Podcast appearances and mentions of fleet maull

Join host Stephen Ibaraki in a deeply moving conversation with Fleet Maull, Founder of Heart Mind Institute and Prison Mindfulness Institute. Fleet shares his extraordinary journey from a turbulent childhood and struggles with addiction to serving 14 years in federal prison — and ultimately transforming his life into one of service, leadership, and global impact.In this powerful episode, Fleet reveals how adversity became his greatest teacher. From founding national prison mindfulness and hospice movements while incarcerated to building the globally recognized Heart Mind Institute, his story is a testament to radical responsibility, resilience, and servant leadership.Key themes explored in this episode:Turning trauma into transformationThe power of radical responsibilityBuilding trust and leadership behind barsIntegrating Buddhism, neuroscience, and indigenous wisdomThe importance of meta-learning in a rapidly changing worldRebuilding life and career after prisonFounding and scaling Heart Mind Institute

Show Notes for Fleet Maull Podcast Episode Episode Overview Join host David Hill in conversation with Dr. Fleet Maull as they explore stress management, mindfulness practices, and radical responsibility for entrepreneurs. Learn practical strategies to optimize your nervous system, improve decision-making, and build sustainable business success. Fleet Maull helps overwhelmed founders and scaling entrepreneurs step out of survival mode and into CEO-level leadership. Drawing on 25+ years as a business strategist and founder of multiple mission-driven ventures, including an Inc. 5000 company, Fleet developed a high-impact MBA program specifically for bootstrapped entrepreneurs looking to break through 6- to 7- or 7- to 8-figure bottlenecks. Action Steps Establish a morning routine (even 5-10 minutes) Practice the "Stop, Feel, Breathe, Be" micro-practice throughout your day Learn breath regulation techniques at HeartMind.co Identify your top 5 daily priorities through journaling Implement the Pomodoro technique (45-minute focused work blocks) Delegate tasks that others can do 80% as well as you Practice mindful exercise with full presence TIME STAMPS 00:00 - 00:30 Introduction & Welcome 00:30 - 02:33 Understanding the Negativity Bias & Why Your Mind Wanders to Stress 02:33 - 10:41 The Two Branches of Your Nervous System Explained 10:41 - 14:30 Why Entrepreneurs Don't Do What They Know They Should (KEY INSIGHT) 14:30 - 20:25 The Power of Mindful Exercise & Morning Routines 20:25 - 24:27 From Operator to CEO: Building Systems & Delegating  28:48 The RISE Morning Routine Framework 34:26 - Stop, Feel, Breathe, Be: The One Micro- Practice to Start Today His immersive program isn't just business coaching—it's a complete recalibration of how leaders approach growth, delegation, and sustainability. Fleet's work combines proven operational strategies with mindset mastery, helping founders replace burnout with vision, build aligned teams, and unlock years of progress in a fraction of the time.  https://www.linkedin.com/in/fleetmaull/ https://www.instagram.com/fleetmaull/ David Hill is a trailblazer in marketing, sales training and coaching, leveraging over 36 years of experience across multiple industries. He has worked with some of the top companies, including Success, Cardone 10X, and leading real estate brands. David founded Path to Sales Mastery, where he specializes in helping sales professionals and business owners overcome common sales challenges. Known for his ability to drive significant growth, he enables clients to boost their sales by up to 50% and more within 90 days or less. Through his proven strategies, personalized coaching, and practical solutions, David continues to inspire and empower teams to reach their full potential. David also hosts the Path to Sales Mastery podcast with over 400 episodes featuring guests Gary V, Mel Robbins, Grant Cardone, Brian Tracey, and many others.  www.davidihill.com/podcast www.davidihill.com/online www.davidhill.link

Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence from 1985 to 1999. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull.    Fleet founded the Heart Mind Institute, offering online summits, courses, and coaching programs integrating western science with ancestral & contemplative wisdom and addressing themes of trauma healing, resilience building, post-traumatic growth, expanded states of consciousness, psychedelic-assisted psychotherapy, conscious entrepreneurship, and more.    Here he and Dawson discuss:   Fleet's background The ways each of us has our own hero's journey The truth of "the only way out is through" The pain paradox: that joy lies on the other side of pain Our own inner channel  How the suffering of great spiritual masters sensitizes them to the world's suffering A deeply embodied approach to meditation The Task Positive Network Why when plugging into source our nervous system untangles itself Feeling the physicality of the body which will calm your mind Spontaneous experiences of Samadhi or awakened states Why deeper states of awakening require consistent practice When deep states produce the risk of clinging to them   Get a free eBook copy of Fleet's Neuro-Somatic Mindfulness: A Direct Path to Awakening at: https://www.heartmind.co/nsm-dawsonchurch   Find host Dr. Dawson Church at: http://dawsongift.com/   To purchase Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #consciousness #mindfulness #awakening

Fleet Maull and they speak on shifting from victimhood culture to deep accountability—a topic your listeners interested in personal growth and transformation will find incredibly valuable. They're a Zen-Informed Business Strategist & Mindset Mentor for High-Performing Entrepreneurs, and bring a transformative mindset approach gained through founding multiple mission-driven ventures, including an Inc. 5000 company. Fleet has designed a high-impact MBA program specifically for bootstrapped entrepreneurs breaking through significant growth bottlenecks. Here's a potential episode idea: Radical Responsibility®: The Antidote to Victimhood Culture in Business and Life Explore Fleet's Radical Responsibility® framework for eliminating blame and reclaiming personal agency. Discuss its perfect alignment with your thematic focus on personal growth and transformation, moving listeners beyond victim narratives. Illuminate how embracing accountability transforms business culture and relationships, offering your audience actionable wisdom and fresh perspectives. Would you be open to featuring Fleet on your show? Fleet Maull: Zen-Informed Business Strategist & Mindset Mentor ✅ Helps overwhelmed founders shift from survival mode to leadership ✅ LinkedIn profile ✅ Podcast Episodes & Public Speaking Portfolio

In this episode of Resilience Unravelled, tDr Russell Thackeray interviews meditation teacher and mindfulness coach, Fleet Maull. Fleet shares insights on his diverse meditation practices spanning over 50 years, including Tibetan, Zen Buddhist, and Vedic traditions, coupled with modern neuroscience. He discusses his unique Neuro Somatic Mindfulness Meditation approach, explaining how it integrates traditional meditation techniques with current scientific understanding of neuroplasticity and biofield science. Fleet elaborates on the importance of regulating neural networks, such as the attention and self-regulation networks, and emphasizes the power of deep meditative states in healing trauma and enhancing resilience. Fleet also touches on his work with the Heart Mind Institute and his book, 'Radical Responsibility,' which advocates for taking complete ownership of one's circumstances to foster a more proactive and fulfilling life.00:00 Introduction and Guest Background01:06 Journey into Meditation03:29 Neuroscience and Meditation05:40 Neuro Somatic Mindfulness09:01 Embodied Meditation Practices14:02 Quantum Theory and Biofield Science21:46 Meditation for Modern Conditions24:09 Practical Information and Closing RemarksYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

In this episode of The Psychedelic Podcast, Paul F. Austin sits down with meditation teacher and social entrepreneur Dr. Fleet Maull to explore how Neuro-Somatic Mindfulness (NSM) intersects with psychedelic therapy. Find full show notes and links here: https://thethirdwave.co/podcast/episode-324/?ref=278  Fleet shares his journey from a 14-year federal prison sentence—where he founded the first prison hospice program and led daily meditation groups—to developing NSM, a radically embodied, neuroscience- and trauma-informed approach to practice. He explains how NSM trains five key brain networks, why embodiment quiets a noisy mind more reliably than “thinking about” the breath, and how pairing NSM with ketamine or psilocybin can help shift insights from state to trait. The conversation offers a grounded roadmap for practitioners and seekers who want deeper stability, safety, and integration in expanded-state work. Fleet Maull, PhD, CMT-P is an author, meditation teacher, mindset coach, and social entrepreneur working at the intersection of personal and social transformation. He is the founder & CEO of Heart Mind Institute, which integrates Western science with contemplative wisdom across trauma healing, resilience, psychedelic-assisted psychotherapy, and conscious entrepreneurship. While serving a 14-year federal sentence (1985–1999), he founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing national movements in contemplative rehabilitation and end-of-life care. A senior Dharma teacher in Tibetan Buddhism and a Zen Roshi, Dr. Maull developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, trauma-informed practice for healing and awakening. *This October 14–19, 2025, Paul will also co-host Heart Mind Institute's free online Microdosing & Psychedelic Retreats Summit, featuring 35+ global leaders including Paul Stamets, Deepak Chopra, and James Fadiman. Register free via the links below. Highlights Why embodiment beats “thinking about” the breath Prison as practice: hospice, service, and sobriety What is Neuro-Somatic Mindfulness (NSM)? DMN vs. task-positive network in practice Training five neural networks for resilience From state to trait: integration by design NSM with low-dose ketamine: retreat outcomes Rigidity, chaos, and the Goldilocks zone Episode Links FleetMaull.com: https://www.fleetmaull.com/ Heart Mind Institute: https://www.heartmind.co/ Microdosing & Psychedelic Retreats Summit (Free Registration):  https://thethirdwave.co/wp/?bwfan-link-trigger=9662151721791b9c6c99a7d8adb5929c  Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

“We breathe 25,000 times a day — what if we noticed even one of those breaths differently?”  In this episode of The Modern Mindfulness Podcast, Rebekka sits down with master breathwork teacher and founder of Alchemy of Breath, Anthony Abbagnano.  The breath is both ordinary and extraordinary—it carries us from our first inhale to our final exhale, and yet, when we pay attention, it becomes one of the most profound teachers of presence and healing.Together, Rebekka and Anthony dive into:The subtle mystery of the breath as a bridge between body and spiritHow different breath practices—from pranayama to holotropic—can awaken creativity, release trauma, and restore nervous system balanceWhy facilitation matters: how to discern safe, ethical, and trauma-informed breathwork spacesThe breath as a sacred teacher, referenced in major spiritual texts, and how it continues to offer exactly what we are ready to receiveHow Anthony weaves a simple daily practice of conscious connected breathing with free writing to open the day with clarity and flowApplying 'The Hero's Journey' to your own life to help inform and transform it forwardIf you've ever wondered what makes breathwork so powerful—or how to safely explore its depths—this conversation will leave you inspired to meet your own breath with reverence.And be sure to head to the hour mark for a mini but mighty guided breathwork experience! Learn more at www.alchemyofbreath.com and buy Anthony's book at https://iam.alchemyofbreath.com/book-podcast Join the free 'Breathe the World' sessions here! https://alchemyofbreath.com/free-breathwork-sessions/ABOUT ANTHONY:Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute, helping thousands reclaim their power through the transformative power of the breath through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. As the first to bring breathwork online, Anthony serves as curator for onlinebreathwork on the board of the Global Professional Breathwork Alliance (GPBA),and holds a faculty position on the Shift Network.  Anthony's Breathe the Worldonline breathwork sessions draw hundreds each week.Anthony has spoken alongside notable leaders like Deepak Chopra, MarianneWilliamson, Bruce Lipton, Peter Levine, Alex Howard, Wim Hoff, and Fleet Maull,among othe_______________________________________________REBEKKA'S LINKS : WORK WITH REBEKKA :: START HERE ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

"Real transformation requires a vessel strong enough to contain it"✨ Why Listen to This Episode with Dr. Fleet Maull?

"What if your greatest suffering became your greatest gift? Dr. Fleet Maull takes us on an extraordinary journey—from a troubled youth and a 14-year prison sentence to becoming a renowned meditation teacher, social entrepreneur, and pioneer in neuro-somatic mindfulness. Discover how he turned his darkest moments into a life dedicated to healing, resilience, and profound personal growth.Episode Highlights

Fleet Maull, PhD helps overwhelmed founders and entrepreneurs step out of survival mode and into strategic, CEO-level leadership. With 25+ years of experience as a business strategist and founder of multiple mission-driven ventures—including an Inc. 5000 company—he developed a high-impact MBA program for bootstrapped entrepreneurs scaling from 6 to 7 or 8 figures. His approach blends operational strategy with mindset mastery to help leaders beat burnout, build aligned teams, and accelerate growth. A globally respected meditation teacher, Fleet is also the creator of Neuro-Somatic Mindfulness®, a method that integrates neuroscience with contemplative practice to support peak performance. He hosts the Radical Responsibility Podcast, featuring guests like Jack Canfield, Dr. Bessel van der Kolk, and Dave Asprey. As a podcast guest, Fleet brings calm authority and transformative insights on business growth, leadership, and personal evolution. In this episode, Fleet Maull, PhD shares the journey he took to get interested in neuro-somatic mindfulness and radical responsibility, and the role of mindfulness, meditation, gratitude and forgiveness in resolving trauma and living your best life. Learn more about Fleet here: https://www.fleetmaull.com/   Heart Mind Institute: events & more resources - http://www.heartmind.co  Instagram: @heartmindinstitute @fleetmaull Get his book Radical Responsibility and Dharma In Hell: https://www.fleetmaull.com/books Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:40 Fleet's background 26:40 Neuro-somatic mindfulness 36:32 Radical responsibility 55:00 Forgiveness & gratitude 57:00 Resoursces

Zen teacher and mindfulness pioneer Fleet Maull joins me for a deep dive into neurosomatic mindfulness, bearing witness, and the science of awakening. We discuss plunge practices, time in prison, the nuances of running summits, and the shift from the 60s to the 90s in spiritual culture. Fleet shares insights on trauma, self-regulation, the five neural networks of enlightenment, and “practice stacking.” We also explore the balance between conceptual and embodied mindfulness, the pitfalls of spiritual materialism, and what neuroscience reveals about awakening. A thoughtful, full-spectrum conversation for meditators and seekers alike. Read more about Fleet's work here: heartmind.co & fleetmaull.com ------------------------------------------------------ Author, meditation teacher, and social entrepreneur Fleet Maull, PhD, developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation offering an accelerated path to healing & awakening. He is both a Zen roshi and a senior teacher in the Tibetan Buddhist tradition. He founded Heart Mind Institute, #578 on the 2024 Inc. 5000 list, a transformational education platform for self-actualization and life mastery training courses and summits.  He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year sentence, 1985 to 1999.  Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He is the founder of the Prison Mindfulness Institute and the Heart Mind Institute. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull.   Here he and Dawson discuss:   Fleet's background Exercise 1: What dark part of your life feels like it can never be fixed? Exercise 2: Regulate breath, posture, voice, get ourselves out of fight flight Finding a nugget of time when you're in wellbeing, and build on that  Why healing the world starts with our individual work How genetically we've inherited the collective trauma of the human race Plugging back into quantum field The three views of human nature  The goals at Heart Mind Institute  What are the three simplest foundational practices (breathwork, witness perspective/mindfulness, and bodywork) To learn more about Fleet and the Heart Mind Institute: https://www.heartmind.co/   Find Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #heartmindinstitute #collectivetrauma #mindfulness 

Fleet Maull, PhD, an author, meditation teacher, and social entrepreneur, developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation offering an accelerated path to healing & awakening. He is both a Zen roshi and a senior teacher in the Tibetan Buddhist tradition. He founded Heart Mind Institute, #578 on the 2024 Inc. 5000 list, a transformational education platform for self-actualization and life mastery training courses and summits. He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year sentence, 1985 to 1999.  Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good.Fleet is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good and Dharma In Hell, the Prison Writings of Fleet Maull. Fleet leads prison programs, meditation retreats, chaplaincy and hospice trainings, leadership trainings, bearing witness retreats and transformational seminars throughout the world.In This EpisodeHeartMind.coHeart Mind's summitsThe Psychedelic-Assisted Therapy Summit---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Today's episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditation led by a truly remarkable human being, Fleet Maull, PhD.  At age 74, Fleet is living his best life – mentally, emotionally, spiritually, and physically. Fleet is an author, meditation teacher, entrepreneur, and the founder of the Heart Mind Institute, where he helps people maximize their potential. Today, you'll learn the strategies Fleet's refined over the last 30 years to maintain peak state and help countless people escape victim mentality.  Fleet introduces his "Radical Responsibility Question," a simple yet profound tool to pause in stressful moments, sidestep blame, and see things with clarity and compassion. This approach will open you up to a choice between joy and suffering and put you in the driver's seat to take control of your life.  Fleet also guides us through a practical mindfulness meditation at the end of our conversation so you can start applying what you've learned right away. KEY TAKEAWAYS Taking responsibility puts you in the driver's seat of your life The key question of radical responsibility is, “What can I do right now?” Understanding the difference between blame and responsibility  While blame can feel good momentarily, it often leads to long-term pain Why meditation is much more than getting rid of thoughts Fleet's secrets to maintaining vitality and energy in his 70s Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/537 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Beginning June 8th, you'll hear new episodes of Co-creating Peace – a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindfulness and peacemaking from around the world.  Meanwhile, I hope you will listen to past episodes of this podcast, harvest the insights and wisdoms you will find there, and continue to share Co Creating Peace with others.  Here are a few examples of the many episodes you might want to listen to:Episode #29 – “The Power of the Positive”This episode builds upon what I discussed in Episode #14 on re-framing our perspective. The Power of the Positive is about focusing on the things that are positive in life, in people, in situations – even in the presence of the aspects we see as detrimental or undesirable in those same things. We can use The Power of the Positive to help us to co-create peace.Episode #30 – “We See What We Believe” In this episode, I share my thoughts on an interesting psychological phenomenon known as “confirmation bias”. I also share a letter with you from someone who wrote to me about how she used Appreciative Inquiry, which I talk about in Episode #29.“Episode #97 – How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good” Dr. Fleet Maull joins me to talk about Radical Responsibility, and how practicing it can empower us to better co-create peace with others. Highlights of our conversation were:           – The value of mindfulness & emotional intelligence to help us to co-create peace           – Radical Responsibility          – The Drama Triangle and its relationship to conflict          – The power of dialogueEpisode #100 – “From Drama Triangle to Circle of Empowerment”  Susan Partnow  shares insights on the drama triangle and how to transform it into a circle of empowerment. Highlights of our conversation include:           – The 3 roles in the drama triangle and how they interact            – How to move from the drama triangle into the circle of empowerment           – How to invite others to join us in moving from the drama triangle into the circle of empowermentTune in the weekend of June 8th for a new episode of Co-creating Peace! Please support Co-creating Peace: Subscribe to Co-creating Peace on your favorite podcast provider Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching Share on social media & tell the world about Co-creating Peace! Become a patron at www.patreon.com/CocreatingPeace Visit BridgesofPeace.com to learn more about Kathleen and her work.

This week on the podcast I am joined by Dr. Fleet Maull. Fleet is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World.   On this episode we talk about his time spent in prison being deemed a kingpin, his practice as a Buddhist monk, and how one starts a meditation practice. We also talk about trauma and how to move through it, how to stop blaming yourself and feeling guilty for past mistakes, and practices he does daily that help him live a more purposeful life, and so much more!   DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research. ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: podcast@balancebymeghan.com Connect with Fleet: Website ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands. ---------------------------------- Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. ------------------------------------- Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here. -------------------------------------

Freedom is often something we say we want, with the implication being that we don't have it. We aren't free, because of x, y, or z. Then we look outside ourselves to find fault, laying the blame for our situation (whatever that may be) out there. When nothing changes, the ego is safe in the notion that the situation isn't our fault. The means to change it isn't in our hands. So, the cycle continues. The realm of possibility isn't entered. What is possible, though? Stay tuned to find out with my guest today, Fleet Maull.Fleet Maull, PhD and author, is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation.Find Fleet Maull at: www.fleetmaull.com  Radical Responsibility Book: www.radicalresponsibilitybook.com    Gift from Fleet: https://www.heartmind.co/habitstackingFind Laurie Seymour at https://thebacainstitute.com/ .If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We thank you for your continued support. We really appreciate it!Like us on Facebook at the link below or by searching "Wisdom Talk Radio"https://www.facebook.com/wisdomtalkradioDiscover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the secret to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this captivating episode of the "Moving On" podcast, Tracy introduces us to the incredible Dr. Fleet Maull. A renowned growth mindset teacher, meditation guru, and social entrepreneur, Dr. Maull's journey of self-discovery and transformation is nothing short of awe-inspiring. From his childhood to his spiritual journey, Dr. Maull shares how he overcame numerous challenges and developed an unwavering sense of discipline, focus, and inner strength. His time in prison was a pivotal moment, where he embraced a disciplined life of a prison monk and devoted hours each day to meditation, study, and service. But Dr. Maull's journey didn't end there. He has developed a groundbreaking approach to healing attachment issues using neuro-somatic mindfulness and regenerative self-parenting. He believes that true healing begins with reconnecting with our hearts and becoming more heart-centered, a mission that he carries out through his Heart Mind Institute. Join Tracy as she dives into the life and teachings of Dr. Fleet Maull, and discover how we too can cultivate a growth mindset, transform our lives, and find our inner strength. This is an episode not to be missed!

Fleet Maull, PhD is an author and renowned growth mindset meditation teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's an executive coach, inspirational speaker, and social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. Fleet is a Roshi (Zen master) in the international Zen Peacemaker Order and Acharya (senior Dharma teacher) in the global Shambhala meditation community. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. Take one of his online courses! https://hmi.fleetmaull.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Take ownership of your life and break the cycle of drama and suffering with Radical Responsibility. Here's what I cover with Fleet Maull in this episode: 1. Exploring the distinctions between radical responsibility and blame to empower oneself. 2. Learning how to self-regulate complex human systems to gain self-leadership. 3. Examining the implications of attributing causation to external sources, and how to reframe circumstances to access personal power. Fleet Maull is a renowned Growth Mindset teacher, Zen Master, executive coach, and author of Radical Responsibility and How to Move Beyond Blame. He has developed the Radical Responsibility Empowerment Model that embraces 100% ownership for each and every circumstance we face, free of blaming oneself or others. Resources:

There is a way to serve the world regardless of how negative your life may be now. No matter where you are at this time, a federal prison, a prison inside your mind, trapped by culture, finances, or a negative family. YOU CAN CHANGE! Join Dr. Deb and Dr. Fleet Maul as they discuss mindfulness...

Fleet Maull, PhD is an author and renowned growth mindset & meditation teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's an executive coach, inspirational speaker, and social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. Fleet is a Roshi (Zen master) in the international Zen Peacemaker Order and Acharya (senior Dharma teacher) in the global Shambhala meditation community. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. www.fleetmaull.com https://www.radicalresponsibilitybook.com

Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of personal and social transformation.  He is a senior Dharma teacher in the global Shambhala Meditation Community and a Roshi (Zen master) in the international Zen Peacemaker Order. Dr. Maull founded Prison Mindfulness Institute and National Prison Hospice Association and co-founded the Rwanda Bearing Witness Retreat, the Center of Mindfulness in Public Safety, and the Engaged Mindfulness Institute. He trains prisoners, business leaders, correctional officers, and other public safety professionals in mindfulness-based approaches to wellness & resiliency. He offers business consulting and executive coaching through Windhorse Seminars & Consulting, and online seminars and summits through Heart Mind Institute. He is the author of "Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good," and "Dharma in Hell: The Prison Writings of Fleet Maull."Website/Social linkshttps://www.fleetmaull.com/https://www.radicalresponsibilitybook.com/

Fleet Maull, Ph.D. is an author, executive coach, social entrepreneur, renowned meditation teacher and leading innovator in the mainstream mindfulness movement. Dr. Maull is the founder of Prison Mindfulness Institute, the Center for Mindfulness in Public Safety, National Prison Hospice Association, Heart Mind Institute and the Global Resilience Summit. He's also the co-founder of Engaged Mindfulness Institute, the Rwanda Bearing Witness Retreat, the Self-Care Summit, Summitpalooza, the Psychedelic-Assisted Therapy Summit, and this, The Best Year of Your Life Summit.In this episode we discuss: -What breath work is and its relationship to meditation-How Breathwork Practice Supports Physical Self-Care- What Fleet recommends people do to get started with breathwork practice - How Radical Responsibility contributes to effective physical self-care-Demonstrations of introductory breathwork practicesWatch video here:https://youtu.be/sNlpedA3Cr4 Sign up for emails to be notified when the next Self Care Summit is: https://www.thebrightsideoflifepodcast.com/Support the podcast here: https://www.thebrightsideoflifepodcast.com/support/Support the show

Join me for a  fascinating interview with Barbara Slaine.  We dive deep into a topic that is often considered taboo:  death & dying.  Barbara shares her years of experience as an end-of-life doula, guiding individuals and families through this process.  She also touches upon her documentary film project - tracking the impact of training incarcerated and previously incarcerated individuals to care for their fellow inmates as they make their final transition.   Barbara wows us with the resources at her fingertips: New Realities  with Alan Steinfelt on Apple Podcasts.  Barbara's documentary film project, tentatively titled A Ripple Effect.  Dr. Joseph Sacco, MD, Hospice & Palliative Medicine.  Book, Die Wise:  A Manifesto for Sanity and Soul by Stephen Jenkinson and Dr. Martin Shaw.  Florence Walt, the founder of Hospice UK.Fleet Maull who runs the National Prison Hospital Association.The idea that she should consider writing the book, Death for Dummies.  The end-of-life doula course she runs at her center, liphebalancecenter.com.  The work of Henry Ferako-Weiss, who is an end-of-life doula and a mentor.Book, Dying to be Me, My Journey from Cancer to Near Death to True Healing by Anita Moorjani.  The concept of how death teaches us to embrace more being, less doing.  Realization of how interacting with death in a real way is currently in the zeitgeist.  Barbara attributes this to the pandemic - a call to many to wake up to nature of reality.  Barbara:  "We want real and death is real."Book, How we Live is How we Die by Pema Chodren.  The Zen Hospice Caregiving Project in California.  Find Barbara:  liphebalancecenter.com

I'm excited to be celebrating 100 episodes of Co-creating Peace! I am so grateful to all you loyal listeners & patrons for the continued success of this podcast. Many of you have reached out to me with feedback & ideas for topics; some have requested advice, communication coaching, or other services. It's been so great to connect with all of you! I look forward to our continued connection & to being of service through this podcast and my other work. Welcome to "From Drama Triangle to Circle of Empowerment"  Episode #100 of Co-creating Peace.I'm delighted to have Susan Partnow join me again. While discussing Compassionate Listening in Episodes #95 & #96, Susan briefly referenced the drama triangle. Then, in Episode #97, Fleet Maull mentioned the drama triangle as well. I realized that this is a phenomenon that is so often present in conflict dynamics and so often the cause of conflict, that I need to have an episode of this podcast that focuses on the Drama Triangle so we can learn more about it and how to work constructively with our tendency to engage at that level. Susan Partnow is well-versed on the drama triangle and how to transform it into a circle of empowerment, so I invited her to return to share more of her wisdom with us.Highlights of our conversation include:The 3 roles in the drama triangle and how they interact (We all step into one of these roles from time to time.)How to bring mindfulness to the role we've assumed in the drama triangleHow to move from the drama triangle into the circle of empowermentHow to invite others to join us in moving from the drama triangle into the circle of empowermentSusan's 5-session “Intro to Compassionate Listening” class, which includes working with the Drama Triangle, begins Jan. 12th. Register at compassionatelistening.org. You can find additional information and background on the Drama Triangle at karpmandramatriangle.com.Susan Partnow, M.A., has catalyzed social transformation and worked to heal the world ‘from the inside out' through The Compassionate Listening Project (TCLP) for over 35 years. She is Co-founder of Conversation Cafes, Let's Talk America, Global Citizen Journey and Seattle Restorative Justice.Please support Co-creating Peace:Subscribe to Co-creating Peace on your favorite podcast providerSend me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching.Share on social media, and tell the world about Co-creating Peace! Become a patron at www.patreon.com/CocreatingPeaceContact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.

Welcome to “How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good”, Episode #97 of Co-creating Peace, a series about conscious communication and conflict transformation. Today, I am joined by Dr. Fleet Maull to talk about Radical Responsibility, and how practicing Radical Responsibility can empower us to better co-create peace with others.Fleet Maull, PhD is an author, meditation teacher, mindset coach, social entrepreneur and peacemaker who works at the intersection of personal and social transformation. He founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999.  He is a Roshi (Zen master/senior teacher) in the Zen Peacemaker Community, a senior Dharma teacher in the Shambhala-Tibetan Buddhist tradition, and leads meditation retreats worldwide. He developed Neuro-Somatic Mindfulness or NSM, a deeply embodied, neuroscience and trauma informed approach to mindfulness & awareness meditation practice that facilitates self-healing, self-regulation, and awakening. VIsit FleetMaull.com to learn more about Dr. Maull's work, and heartmind.co to learn about his classes and summits.Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good; Dharma in Hell: The Prison Writings of Fleet Maull, and the Resilient C.O.: Mindfulness-Based Wellness & Resiliency for Corrections Professionals.You can find Radical Responsibility: How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good by going to: https://www.radicalresponsibilitybook.com/, where you can download the first chapter, titled There's Nothing Wrong With You, which lays the foundation of the Radical Responsibility philosophy.The organization Fleet mentioned toward the end of our conversation is called Braver Angels. You can learn more about Braver Angels by visiting braverangels.org.They are one of several organizations around the country who conduct dialogues between people with diverse perspectives and politics. Duncan Autrey & I discuss several of those organizations in Episodes # 93 & #94 of this podcast. I also provided the contact information for them in the show notes for those two episodes.Please support Co-creating Peace by:Subscribing to Co-creating Peace on your favorite podcast providerSending me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching.Sharing on social media & tell the world about Co-creating Peace! Becoming a patron at www.patreon.com/CocreatingPeace Contact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.

Radical Responsibility Resources:https://www.fleetmaull.com/ https://www.facebook.com/heartmindinstitute/https://youtube.com/fleetmaullphd/https://www.linkedin.com/in/fleetmaull/https://www.instagram.com/heartmindinstitute/https://www.radicalresponsibilitybook.com/?r_done=1A new book by Fleet Maull, PhD Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good What is the greatest obstacle to fulfillment, success, and happiness? “It's the belief that your current situation, whatever it is, has the power to determine your future,” teaches Fleet Maull. Before he was a revered meditation teacher, Maull served 14 years in prison for drug trafficking. During that time, he embarked on a path of transformation and service that has helped tens of thousands from inmates to hospice patients to top-level business leaders. With Radical Responsibility, he invites us to experience for ourselves the life-changing journey from victim to co-creator. “When we escape the belief that we are limited by our circumstances or others, we access the full power of our authentic selves,” writes Maull. Through teachings, practices, and Maull's deep empathy for those in challenging life situations, this step-by-step book shows us how.Follow Direction Not Perfection: Podcast: https://www.healthaccountabilitycoach... Website: https://www.healthaccountabilitycoach... Facebook: https://www.facebook.com/houselifestyles #directionnotperfection #rewritetherules #healthaccountabilitycoach

Dr. Fleet Maull, PhD and author, is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. His social media links are below:Radical Responsibility Book:www.radicalresponsibilitybook.comFleet's main website:www.fleetmaull.comHeart Mind Institute (Fleet's courses):www.heartmindinstitute.coNeuro-Somatic Mindfulness course: www.heartmindinstitute.co/nsm-foundationThe Best Year of Your Life Summit (January 19 - 28)www.bestyear.lifePrison Mindfulness Institute (mindfulness for prisoners):www.prisonmindfulness.orgCenter for Mindfulness in Public Safety (mindfulness for correctionals officers & police):www.mindfulpublicsafety.orgEngaged Mindfulness Institute (trauma informed mindfulness teacher training):www.engagedmindfulness.org National Prison Hospice Association (hospice care for prisoners)www.npha.org LinkedIn Page  | https://www.linkedin.com/in/fleetmaull/Facebook Page  | https://www.facebook.com/fleetmaullTwitter Handle  | https://twitter.com/fleetmaull?lang=en Support the showAre YOU Feeling Stressed, Tired & Overall imbalanced? Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call https://calendly.com/drdamarisg/30min

https://www.jamesmillerlifeology.com/feed/ Dr @FleetMaull 's new book Radical Responsibility teaches you how to change your habits into courage, compassion, and positive change. radicalresponsibilitybook.com #fleetmaull #roshifleetmaull #trauma #behavior #executivecoach #freedom #resilience #postivechange #mindfulness #selfcare #transformation #consultant The post Radical Responsibility | Dr. Fleet Maull appeared first on James Miller | LIFEOLOGY®.

Dr. Fleet Maull's new book Radical Responsibility teaches you how to change your habits into courage, compassion, and positive change. radicalresponsibilitybook.com

Dr. Fleet Maull's new book Radical Responsibility teaches you how to change your habits into courage, compassion, and positive change. radicalresponsibilitybook.com

Barry Edwards with Fleet Maull, PhD – author, Zen master Fleet is an executive coach, inspirational speaker, and social entrepreneur that founded the Prison Mindfulness Institute and National Prison Hospice Association, while serving a 14-year federal drug sentence from 1985 to 1999. Fleet is also the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. He is a meditation teacher who delivers his training around the world in-person and online through the Heart Mind Institute.

We will learn: How to understand the defining moments that got you here without placing blame. How to find presence, even when the present moment isn't where you want to be. The link between radical responsibility and mindfulness-based emotional intelligence.  Whose fault is it that you are the way you are? Or that you are where you are? We tend to get tunnel vision when things aren't going our way. But our limitations are all just perceptions. Instead of seeing them as roadblocks, we can choose to see what they're funneling us toward.  But how do we finally move beyond blame so that the wider perspective is our default? That's what we're talking about today. Our guest is Fleet Maull. Dr. Fleet Maull is an author and a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's a meditation teacher and founder of the Prison Mindfulness Institute and National Prison Hospice Association, all while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. He's all about taking radical responsibility for your life. Links from the episode: Show Notes: https://mindlove.com/238 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors See omnystudio.com/listener for privacy information.

FLEET MAULL, PhD, talks about his empowerment model "Radical Responsibiity and how he transforned a 14 yearsin federal prison sentence into beconing a Zen Master and creating the first prison hospice program. We discuss 60's counterculture, drugs, meditation, 12-step programs, Buddhism, mindfulness, and the importance of service.  You can find out more about Fleet Maul and his work at: fleetmaul.com heartmind.com Prison Mindfulness Institute (mindfulness for prisoners): www.prisonmindfulness.org Center for Mindfulness in Public Safety (mindfulness for correctionals officers & police): www.mindfulpublicsafety.org Engaged Mindfulness Institute (trauma informed mindfulness teacher training): www.engagedmindfulness.org  National Prison Hospice Association (hospice care for prisoners) www.npha.org 

This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscoveryWhile serving a 14-year federal drug sentence (1985 - 1999), Dr. Fleet Maull developed an empowerment model called “Radical Responsibility”, and emerged an Author, a Growth Mindset & Meditation Teacher, and a Founder of the National Prison Hospice Association. Dr. Maull paints an absolute VIVID picture of the highs and lows of his time in prison: from the living conditions, to describing his inmates, to his discovery of putting aside his personal cares & worries to helping others in their time of need.To learn more about Dr. Maull's great work, visit www.fleetmaull.com. To pick up a copy of his book, "Radical Responsibility", visit www.radicalresponsibilitybook.com

When we let go of blaming others, or situations, for our discontent, we access incredible amounts of freedom and power. Today's guest turned one of the most challenging situations you could imagine into a time of growth and possibility. Dr. Fleet Maull guides you to do the same. 

When we let go of blaming others, or situations, for our discontent, we access incredible amounts of freedom and power. Today's guest turned one of the most challenging situations you could imagine into a time of growth and possibility. Dr. Fleet Maull guides you to do the same. 

Dr. Fleet Maull, President & CEO of Windhorse Consulting & Seminars tells us about "How to move beyond blame in life and fearlessly live our highest purpose". Before he was a revered meditation teacher, Maull served 14 years in prison for drug trafficking. During that time, he embarked on a path of transformation and service that has helped tens of thousands from inmates to hospice patients to top-level business leaders. Watch here. https://youtu.be/flVo24UjmdM --- Send in a voice message: https://anchor.fm/kaj-studio/message

Facing his own mortality after seeing so many people suffering around him, Dr. Fleet Maul has managed to create a safe space in one of the most dangerous places in the world, inside the American prison system. He's talking to Amy about his mission to be of service to help those who have been shamed, forgotten, and alienated from society.  You'll hear his incredible journey from drug smuggler to founding the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. Fleet is a Roshi (Zen master) in the international Zen Peacemaker Order and Acharya (senior Dharma teacher) in the global Shambhala meditation community. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. Learn more about Dr. Fleet Maull: Linkedin - www.linkedin.com/in/fleetmaull/ Twitter - www.twitter.com/fleetmaull?lang=en Website - www.heartmind.com and www.fleetmaull.com Book - www.radicalresponsibilitybook.com/ Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast:  www.starktransformation.com/donate-to-the-podcast

Today, Commander Divine is joined by his friend, Amy Jurkowitz, to answer questions from his followers on Facebook Live, as well as questions submitted prior to the livestream. Mark shares interesting insights on what it takes to be a great leader, how to cultivate compassion, how to start a mindfulness practice, and other suggestions on improving our mind, body, and spirit. Key Takeaways: There were several questions about leadership including the following: @drpedre: What do you think it takes to really be a leader? What characteristics? @pthompson34: What qualities and characteristics do you feel a strong leader obtains? Mark broke down the top 4 characteristics needed in a great leader. Self-Awareness: Great leaders need to understand their strengths and weaknesses, as well as a general understanding of human nature and how we show up in the world. Self-Control: The next step after becoming aware is using that awareness to guide in self control. A great leader is able to show restraint and remain calm under pressure. Humility: It's not about the leader. It's about the team and the mission. A great leader knows when to step aside, and let the team take the credit. Openness: A great leader has an open heart and is inclusive of all people and listens to all points of view. @pablo_vasconez27 How does a leader confront other peoples' views after explaining a decision made? Unless this is new information that impacts the decision, the decision has already been made, but it's important to listen and thank people for sharing their perspective. @AnnShippymd How do you show up when you really don't feel like it? Do something hard to change that feeling; that could be a cold shower or a hard workout. If that doesn't work, fake it till you make it! @its_meeh_hanna What is your evening routine 3 hours before bed? -Beach walk and/or aikido or acupuncture -Prepares dinner with his partner(sharing builds intimacy!) -Debriefs the day over dinner. -Reflective practice in bed. -Pays close attention to sleep hygiene. @truehealthproject Do you find that breathwork brings up anxiety? If breathwork makes you anxious, you're either doing it incorrectly, or you're doing the wrong type of breathwork to activate a parasympathetic response. You need to focus on a slow inhale, and a slow exhale. Box breathing is a great practice for this! @zenthesavage listened to the conversation you had with Dr. Fleet Maull. Interesting convo. Among the topics you discussed, I'd like to learn more about cultivating compassion for oneself and others, especially to overcome atmospheres of shame or hate. When we have difficulty with others, it is often a sign we recognize things about them that we dislike about ourselves. We must first love and accept ourselves, flaws and all. We can also practice a loving kindness meditation. This is a great way to send kindness to ourselves and others. Another part of this is the practice of forgiveness. We must forgive ourselves and others, whether in writing, in person, or just in our minds. Forgiveness is crucial to healing. How to get started with meditation? Joining a community with a qualified teacher is really the best way to go. If you must get started on your own, it can be extremely helpful to start with a practice like box breathing to calm the central nervous system first. Box breathing(deep belly breathing with a count of 4 in, hold for 4, exhale for 4, hold for 4, repeat.) Outlook on accelerated pace of digitization and decentralization? We are changing at an exponential rate. People are starting to awaken. However, the direction the world takes is really going to depend on asking the right questions, and more and more people waking up.

Fleet Maul P.H.D. is the founder of Prison Dharma Network, Prison Mindfulness Institute, Center for Mindfulness in Public Safety, National Prison Hospice Association, and Windhorse Seminars. He is also the co-founder of Engaged Mindfulness Institute, Transforming Justice Initiative, Upaya's Institute's Buddhist Chaplaincy Training Program, the Rwanda Bearing Witness Retreat & Peace Initiative, and the Center for Contemplative End-of-Life Care at Naropa University. He currently serves as the CEO and Director of Training, Research & Development for Prison Mindfulness Institute, Center for Mindfulness in Public Safety and the Engaged Mindfulness Institute, as well as CEO and senior trainer for Windhorse Seminars & Consulting. Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good (2019) and Dharma in Hell: The Prison Writings of Fleet Maull (2000) along with numerous book chapters and articles in peer-reviewed professional journals. For more of Fleet: Website: www.fleetmaull.com Book: www.radicalresponsibilitybook.com Course: www.heartmindinstitute.co For more of us: Website: www.Hellohumans.co Facebook: https://www.facebook.com/hellohumans.co/ Instagram: https://www.instagram.com/hellohumans.co/ Twitter: https://twitter.com/HelloHumans_co To become a patron and help this program continue producing This show, and get access to patron-only events, go to www.patreon.com/hellohuman and pledge any amount.

Fleet Maull, PhD, CMT-P, is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility©. He is a tireless and dedicated peacemaker and servant leader working for positive social transformation and a more just and sustainable global society.    He is the founder of Prison Dharma Network, Prison Mindfulness Institute, Center for Mindfulness in Public Safety, National Prison Hospice Association, and Windhorse Seminars. He is also the co-founder of Engaged Mindfulness Institute, Transforming Justice Initiative, Upaya's Institute's Buddhist Chaplaincy Training Program, the Rwanda Bearing Witness Retreat & Peace Initiative, and the Center for Contemplative End-of-Life Care at Naropa University. He currently serves as the CEO and Director of Training, Research & Development for Prison Mindfulness Institute, Center for Mindfulness in Public Safety and the Engaged Mindfulness Institute, as well as CEO and senior trainer for Windhorse Seminars & Consulting.

About Fleet Maull: is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility©. He is a tireless and dedicated peacemaker and servant leader working for positive social transformation and a more just and sustainable global society.In this episode, Adam and Fleet Maull discuss:Getting yourself unstuck from the Drama TriangleSetting up good boundaries Using breathwork and meditationKey Takeaways:Recognizing that your stuck in a drama triangle could help unstuck yourself from it. Being stuck into the role of a prosecutor, a rescuer, or a victim is determined by your mindset.Know when to say yes and when to say no. Take saying yes or no to yourself as an example, if you say can't say no to yourself you're not gonna accomplish much but if you don't say yes to yourself you won't have any joy in life. Knowing the balance of when to say yes and when to say no is the key to build good boundaries. Taking a breath allows us to have a moment of recognition when we're faced with challenging situations. It allows us to recognize our options instead of just falling into an automatic reaction. "We need to balance out all the negativity we're exposed to with positive things. Our brain has a negativity balance... so savor the good ones when things are going good, when we have positive experiences, hold on to it" —  Fleet MaullConnect with Fleet Maull: Twitter: https://twitter.com/FleetMaullWebsite: https://fleetmaull.com/LinkedIn: https://www.linkedin.com/in/fleetmaull/ Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine Show notes by Podcastologist: Justine Talla.Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Dr. Fleet Maull, a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. Fleet is a Roshi (Zen master) He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. We invite you to connect with him on his website https://fleetmaull.com/ www.heartmindinstitute.co

In this episode we will explore the idea of thinking radically outside the box, as in dumping everything out and keeping what works! I'll discuss system change/creation and open up the question of how we can improve the system of home vs. school, particularly for children with special needs or services. We'll briefly touch on Fleet Maull's idea of “Radical Responsibility” as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cynthia-coupe/support

Episode SummaryIn a search to live freely, Fleet Maull made regrettable choices that caused his life to take a dramatic turn, but also provided the impetus for a spiritual awakening. That transformative journey led him to spearhead prison reform programs and mindfulness training programs for public-safety sectors that are changing and saving lives. Syd talks with the Prison Monk about how the choices we make lead us to the person we become, in this episode of The Sydcast.Syd Finkelstein Syd Finkelstein is the Steven Roth Professor of Management at the Tuck School of Business at Dartmouth College. He holds a Master's degree from the London School of Economics and a Ph.D. from Columbia University. Professor Finkelstein has published 25 books and 90 articles, including the bestsellers Why Smart Executives Fail and Superbosses: How Exceptional Leaders Master the Flow of Talent, which LinkedIn Chairman Reid Hoffman calls the “leadership guide for the Networked Age.” He is also a Fellow of the Academy of Management, a consultant and speaker to leading companies around the world, and a top 25 on the Global Thinkers 50 list of top management gurus. Professor Finkelstein's research and consulting work often relies on in-depth and personal interviews with hundreds of people, an experience that led him to create and host his own podcast, The Sydcast, to uncover and share the stories of all sorts of fascinating people in business, sports, entertainment, politics, academia, and everyday life. Fleet MaullFleet Maull, PhD, CMT-P is an author, meditation teacher, consultant, coach, seminar leader, motivational speaker, social entrepreneur, and peacemaker. He is the founder of Prison Mindfulness Institute, National Prison Hospice Association, Windhorse Seminars & Consulting, the Center for Contemplative End of Life Care at Naropa University and co-founder of the Engaged Mindfulness Institute, Center for Mindfulness in Public Safety and the Upaya Zen Center's Buddhist Chaplaincy Training Program. He is a senior teacher in two venerable Buddhist traditions as an Acharya (senior Dharma teacher) in the Tibetan Buddhist Shambhala lineage and a Roshi (Zen master) in the Zen Peacemaker Order and Soto Zen lineage. Dr. Maull taught socially engaged Buddhism, Buddhist psychology, and contemplative approaches to peacemaking and social action at Naropa University from 1999 - 2009 and is a frequent guest lecturer and conference presenter at other universities like Harvard, Brown, Emory and the University of Colorado. He is also a frequent keynote speaker at national conferences on mindfulness, criminal justice, end of life care, and trauma-informed care. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull along with numerous book chapters and articles in peer reviewed professional journals. Acharya Maull travels world-wide offering mindfulness retreats, transformational seminars, prison training, first responder training, and bearing witness retreats. He has trained correctional officers, law enforcement, and other public safety professionals in California, Colorado, Connecticut, Kentucky, Massachusetts, Oregon, Rhode Island, and Ontario, Canada. Insights from this episode:Details on how a drug addiction and a counter-culture mentality led Fleet to being in prison for drug smuggling. Benefits federal prison afforded Fleet beyond improved facilities over county jail; perspective, compassion, and a focus on serving others.Difficulties Fleet has faced outside of prison including the loss of his parents, his wife, and, very recently, his son and the comfort his faith provides.How to find joy and positivity even in the worst circumstances by caring for others.Details on Fleet's mission to reform the prison system from punitive to rehabilitative and provide mindfulness training that extends beyond the prison walls.How to get started in practicing mindfulness and receive tangible benefits.Differences between Fleet's mindfulness training and other available programs.Quotes from the show:On why Fleet got into selling drugs: “I was doing it just to keep living outside the system and I justified it with this us versus them thinking … I was so self-deluded that I actually felt it was a noble calling.” – Fleet Maull“All my artifices of justification finally completely fell away and I had to face the fact that I had been involved in something extremely harmful.” – Fleet MaullOn how Fleet dealt going to prison: “I was practicing meditation and that was my salvation, to work with my mind in that way.” – Fleet MaullOn finding purpose: “[Prison] is a hellish place and I'm here for a reason.” – Fleet Maull“In my tradition, the transition from one life to the next, we believe there is further life and that transition is very important.” – Fleet Maull “We felt it very important to get mindfulness into mainstream rehabilitation programming and drug-treatment programming, and post-release programming, and so forth, to do that it had to be secular and it had to be evidence-based.” – Fleet Maull“I think this idea of mindfulness training and other work of the type that you've been involved with has got to be helpful for people that have high-stress jobs.” – Syd FinkelsteinOn why people struggle with practicing mindfulness: “They might get a few moments [of peace] but it's not tangible enough to outweigh all the distractions, the boringness of it, and the difficulty in doing it.” – Fleet Maull“The only place we have any power, that's with ourselves.” – Fleet Maull Resources:21 Lessons for the 21st Century by Yuval Noah HarariHow to Become a Straight-A Student: The Unconventional Strategies Real College Students Use to Score High While Studying Less by Cal NewportNeuro-Somatic Mindfulness course: www.heartmindinstitute.co/nsm-foundationThe Best Year of Your Life Summit (January 19 - 28)www.bestyear.lifeRadical Responsibility Book:www.radicalresponsibilitybook.comFleet's website:www.fleetmaull.comPrison Mindfulness Institute (mindfulness for prisoners):www.prisonmindfulness.orgCenter for Mindfulness in Public Safety (mindfulness for police):www.mindfulpublicsafety.orgEngaged Mindfulness Institute (trauma informed mindfulness teacher training):www.engagedmindfulness.org National Prison Hospice Associationwww.npha.orgStay Connected: Syd FinkelsteinWebsite: http://thesydcast.comLinkedIn: Sydney FinkelsteinTwitter: @sydfinkelsteinFacebook: The SydcastInstagram: The Sydcast Fleet Maull Website: fleetmaull.comFacebook: Fleet MaullSubscribe to our podcast + download each episode on Stitcher, iTunes, and Spotify. This episode was produced and managed by Podcast Laundry (www.podcastlaundry.com)

Was this on World Cafe this am: https://www.npr.org/2020/11/19/936724490/hear-the-inspirational-protest-songs-of-the-resistance-revival-chorus?ft=nprml&f=216835831. Go listen now! And though it's a new day and two of my favorite radio stations will be onto the next episode please consider supporting them! https://www.885fm.org or https://kutx.org Avena Koomson-Davis is the musical director/singer/resistor of Revival Chorus and member/singer/writer/resistor Alba Ponce De Leon. Tons of Takeayays and this: Spread Love and Sing. Use your voice. Resist with Joy! Plus yayspiration on from Krista and My Octopus Teacher. https://www.netflix.com/title/81045007, Elizabeth Mattis Namgyel and Fleet Maull on her podcast called open questions. This is episode 10. Dharma in Hell. https://podcasts.apple.com/us/podcast/open-question/id1507249383?i=1000498190984. Plus Leaning into the good upon waking with Dr. Rick Hanson and Jamie https://instagram.com/jamiecromerfabp_grue?igshid=1wxzujrvq4nn1. More mentions within of rad people within! https://kanyonkonsulting.com joegoode.org. https://jessicamorey.org. Check out Otter.ai. Best #voicenote tool EVER. Seriously, 600 free #transcription minutes a month! https://otter.ai/referrals/18VT6CX7 Now go out there or in your own here and now and Find Your Yay! It might be in one of your distributed brains especially if it's coming from one of the brains you were birthed from, including your own. (Moloka'i the novel). http://www.alanbrennert.com/2013_Pg.Molokai.html on one of your 8 tentacles. or in your cave. Or deep under water. NamasYay!