Podcasts about breana

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Best podcasts about breana

Latest podcast episodes about breana

Creative Block
EPISODES 203: BREANA NAVICKAS

Creative Block

Play Episode Listen Later Mar 10, 2025 127:48


Welcome to Creative Block! This week's guest is BREANA NAVICKAS! Breana is a storyboard artist, illustrator, production coordinator, and podcaster who co-founded Black N Animated, currently works on Sofia the First: Royal Magic, and recently launched a new podcast, Keeping You Animated!In this episode, Vee and Sean talk to BREANA about FEELING UNPREPARED POST ART SCHOOL, FALLING INTO GRAPHIC DESIGN, WORKING ON THE PROUD FAMILY: LOUDER AND PROUDER, and so much more. While we talk, we doodle on a MAGMA, where we draw from prompts we got on TWITTER, INSTAGRAM, YOUTUBE, THREADS, NEWGROUNDS, and PATREON. Subscribe to our channel to hear more stories of other animation professionals! ■■■■■■■■■■■■■■■Thank you to our Patreon Blockheads for supporting the show!Want to become a Patron? ► https://www.patreon.com/crtvblockHit subscribe and follow our socials for updates! ►https://bsky.app/profile/crtvblock.bsky.social ►https://twitter.com/crtvblock ► https://www.instagram.com/crtv.block/ ► https://www.threads.net/@crtv.block ► https://creativeblockpod.newgrounds.com/■■■■■■■■■■■■■■■Follow the hosts!VEE! ► https://x.com/violainebriat ► https://www.instagram.com/violainebriat ► https://www.threads.net/@violainebriat ► https://www.violainebriat.com/SEAN! ► https://linktr.ee/lordspew ► https://x.com/lordspew ► https://www.instagram.com/lordspew/ ► https://www.threads.net/@lordspewFollow the guest!BREANA! ► https://www.breananavickas.com/ ► https://www.instagram.com/breaanimator/ ► https://bsky.app/profile/breanimator.bsky.social■■■■■■■■■■■■■■■Editing by Clemence Briat ► https://twitter.com/clem_n_mProduced by Marco Beltran ► https://twitter.com/orcsocksReels/Shorts by Ebuka.PNG ► https://www.instagram.com/ebuka_0fomaTheme song by Louie Zong ► https://twitter.com/everydaylouie■■■■■■■■■■■■■■■0:00 Intro3:30 Art school45:29 Production to revisions1:48:46 Questions1:53:16 Creative block2:06:51 Outro

The Green Building Matters Podcast with Charlie Cichetti
Breana Wheeler, BREEAM USA on Transforming Building Performance Through Science-Based Standards

The Green Building Matters Podcast with Charlie Cichetti

Play Episode Listen Later Feb 19, 2025 42:15


  The Green Impact Report Quick take: An enlightening conversation with BREEAM USA's Director of Operations on how science-based building standards are reshaping real estate value and transforming sustainable performance measurement. Meet Your Fellow Sustainability Champion Breana Wheeler is the Director of Operations for BREEAM USA, where she leads the deployment of BREEAM's sustainability standards in the United States. With over 20 years of experience in environmental and sustainability risk management, she has been instrumental in adapting BREEAM's science-based methodologies for the U.S. market since 2016.

Tailgate Guys BBQ Podcast
Tailgate Guys BBQ Podcast, Episode 291: Breana Via & Brad Colter

Tailgate Guys BBQ Podcast

Play Episode Listen Later Feb 5, 2025 47:56


The biggest football game of the season is this week and with it comes the biggest food day of the year for many. On Episode 291 of the Tailgate Guys BBQ Podcast, we try to help make Super Bowl Sunday a Super Food Sunday by bringing in the powerhouse duo from Smoke 'n Magic BBQ, Breana Via and Brad Colter, with some suggestions on how to plan for - and then execute - a game-day menu. Make sure to check out their YouTube channel. Meanwhile, co-hosts Lyndal and Steve take a look at the match-up between the Kansas City Chiefs and Philadelphia Eagles and also make their fearless picks for Super Bowl LIX.  We also check in with Charlie Wallace for the latest news from The Grill Guys of Missouri in Republic. if you need something to make sure you're ready for Super Sunday - or any day of the week to break out the smoker - The Grill Guys have it.  A big thanks to our show sponsors and marketing partners. Please support them: Blues Hog #blueshognation Royal Oak Charcoal #charcoalofchampions  The Butcher Shoppe #alwayshandpicked  The Grill Guys of Missouri #grillguys417 Marty "Sign Man" Prather  Domino's #pizza Remember, you can find us on your favorite #podcast platform by searching Tailgate Guys BBQ - where all 290 editions are archived. Have a great week! #SmokeEmIfYouGotEm

So Violento So Macabro Podcast
EP 132: The tragic murder of Breana y Aurora Rouhselang.

So Violento So Macabro Podcast

Play Episode Listen Later Dec 20, 2024 26:16


El caso de Breana Rouhselang es una historia desgarradora que conmocionó a la ciudad de Mishawaka en Indiana. Breana, una joven de 17 años tenía un futuro prometedor por delante. Trágicamente, en diciembre del 2018, su vida y la de su hija fueron arrebatadas.  Este brutal acto no solo destrozó a su familia, sino que también dejó a toda una comunidad sumida en el dolor y exigiendo respuestas. Este es el caso de Breana y Aurora Rouhselang.Puede escuchar nuestro NUEVO episodio en Spotify, Apple Podcasts y todas las demás plataformas de transmisión.—The case of Breana Rouhselang is a heartbreaking story that shocked the city of Mishawaka, Indiana. Breana, a 17-year-old with a promising future ahead of her, tragically lost her life, along with her daughter, in December 2018. This brutal act not only devastated her family but also left an entire community in grief, demanding answers. This is the case of Breana and Aurora Rouhselang.You can listen to our NEW episode on Spotify, Apple Podcasts, and all other streaming platforms.—Link + Sources:ABC News: https://abcnews.go.com/US/indiana-teen-pleads-guilty-stabbing-death-classmate-pregnant/story?id=59747481WNDUs: https://www.wndu.com/content/news/Trejo-sentenced-for-killing-pregnant-Mishawaka-classmate-566779361.htmlABC News: https://abcnews.go.com/US/actioni-life-16-year-football-player-charged-murdering/story?id=59738748People: https://people.com/crime/indiana-teen-who-killed-pregnant-cheerleader-girlfriend-sentenced-65-years/Indy Star: https://www.indystar.com/story/news/crime/2020/01/07/feticide-mishawaka-indiana-aaron-trejo-sentenced-stabbing-death-breana-rouhselang/2833901001/KGET 17 NBCNews: https://youtu.be/X3Byw63Eo8s?si=zXZD-vYFZJR_vFarBreana Roushelang Remembered: https://youtu.be/O2ts011NZH8?si=QIVMHET9GvuSMpuhCBS Chicago News: https://youtu.be/BGy5mMbSBb0?si=nFYUln38Lz8QQj3t Distributed by Genuina Media — Follow Us:Instagram: https://www.instagram.com/SVSM_PodcastThreads: https://www.threads.net/@svsm_podcastTwitter/ X: https://www.twitter.com/SVSM_PodcastBlueSky: https://bsky.app/profile/svsmpodcast.bsky.socialFacebook: https://www.facebook.com/SoViolentoSoMacabroPodcastTikTok: https://www.tiktok.com/@svsm_podcastYouTube: https://www.youtube.com/@svsm_podcast

Who is my Neighbor?
S5E19 - Advent in Durham - Day 19

Who is my Neighbor?

Play Episode Listen Later Dec 19, 2024 2:45


In Season 5, we are featuring reflections from our Advent devotional called Advent in Durham: Streams in the Desert. Day 19, by Rev. Breana van Velzen. Read online at www.durhamcares.org/advent.  Theme Music: Peaceful by Luca Fraula Link: https://filmmusic.io/song/5169-peaceful License: http://creativecommons.org/licenses/by/4.0/

Byers & Co. Interviews
Miss Illinois Breana Bagley - December 11, 2024

Byers & Co. Interviews

Play Episode Listen Later Dec 11, 2024 10:26


December 11, 2024 - Miss Illinois Breana Bagley joined Byers & Co to talk about her path to becoming Miss Illinois and ultimately competing for Miss America. Listen to the podcast now!See omnystudio.com/listener for privacy information.

The Steve Gruber Show
Breana Noble, What EV policies, laws could be 'gutted' by Trump administration, Republican Congress

The Steve Gruber Show

Play Episode Listen Later Nov 19, 2024 7:30


Breana Noble is a reporter for The Detroit News covering the automotive industry with a focus on Ford Motor Co. What EV policies, laws could be 'gutted' by Trump administration, Republican Congress

Something You Should Know
What You Never Knew About Your Childhood & Go Inside the U.S. Capitol

Something You Should Know

Play Episode Listen Later Oct 17, 2024 49:07


Something interesting seems to happen when couples are together for a long time. Without even trying, they are able to tune into their partner's voice, thoughts and emotions in very interesting ways. This episode begins by explaining how well you can read your partner, even from across a crowded room. https://www.medicalnewstoday.com/articles/265415.php Compared to most other species, humans have a very long childhood. A dog is an adult in a matter of months. We take 18 years and sometimes longer. Why are we so dependent on others for so long? Has it always been like this? What else is unique about your human childhood? It turns out, a lot! And here with some surprising answers is Breana Hassett. She is biological anthropologist and researcher at University College, London, as well as a Scientific Associate at the Natural History Museum in London. Breana is also author of the book, Growing Up Human: The Evolution of Childhood (https://amzn.to/4eIa9eZ). Th U.S. Capitol building is an amazing place. Over 10,000 people work there. So much history has been made there, people have died there, been married there and there is even a subway in the basement. Listen as we go on a fascinating tour of the Capitol with your tour guide, Kate Andersen Brower.  She is a CNN contributor and former staff member at CBS News. Kate is author of the book The Hill: Inside the Secret World of the U.S. Capitol (https://amzn.to/3NnNsR1) You get genes from your mother and genes from your father. And sometimes those genes conflict. Listen and I'll explain how. https://www.ncbi.nlm.nih.gov/pubmed/20394663 PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Indeed.com/SOMETHING.  Terms and conditions apply. SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Break Bottles, Not Hearts
Time to Step Up Your Content Game with Breana Hampton

Break Bottles, Not Hearts

Play Episode Listen Later Sep 29, 2024 57:10


On this week's episode, I sit down with former Lawyer turned Content Strategist, Breana Hampton. We discuss how a career pivot during COVID moved her toward what she does today, why your hooks are what's causing your low engagement, how to defeat Imposter Syndrome as a content creator and our potential cooking YouTube channel. To work with Breana directly, visit: https://stan.store/iambreham

Miss Mindset
When discipline becomes destruction. Balancing mindset with emotional healing, with Kirsty Holmes

Miss Mindset

Play Episode Listen Later Sep 24, 2024 30:35 Transcription Available


Hi!I'm excited to share an enlightening episode featuring our special guest, Kirsty Holmes—a remarkable health and fitness coach and graduate of the Mind School Method.In this episode, we cover  Kirsty's remarkable journey in the coaching industry. Here's what you can expect:✨ Running a successful coaching business: How Kirsty broke into the coaching world and what has kept her thriving for over a decade in an industry known for its high churn rate. ⚖️ Discipline v Flexibility: Kirsty dives into the balance between discipline and flexibility—how a strong mindset can sometimes become a double-edged sword. 

The Steve Gruber Show
Breana Noble, Ford cuts EV spending, updates launch schedule, including next- generation EV truck delay

The Steve Gruber Show

Play Episode Listen Later Aug 23, 2024 8:30


Breana Noble, Reporter for The Detroit News. Ford cuts EV spending, updates launch schedule, including next- generation EV truck delay

The Dr. Will Show Podcast
Breana Jacques and Shannon Finnegan - Finding Your Way As An Edupreneur

The Dr. Will Show Podcast

Play Episode Listen Later Jun 27, 2024 46:04


Before I get into who Breana Jacques and Shannon Finnegan are, I want to introduce you to a life-changing course from Dr. Akilah Willery.The Midlife Educator's Job Search Blueprint is your personalized roadmap to navigating career transitions confidently. Whether you're seeking a leadership role in K12 education or exploring new paths beyond the classroom, this beginner-friendly, 6-module support program equips you with the actionable steps you need to shine.You can learn more about the course here:  https://upskillservices.mykajabi.com/a/2147852369/pCgXU4WdMeet Breana and ShannonBreana Jacques and Shannon Finnegan are innovative and award-winning educators with over 25 years of classroom teaching experience across multiple contexts. Their shared passion and commitment for disrupting and reimagining the education system for and with learners drives their work. Together, they founded The Loop Consulting Collective to disrupt harmful practices, reimagine possibilities, and build pathways for sustainable change in schools and organizations. TakeawaysMindset and confidence are key when starting a business as an educational consultant.Doing your homework and talking to others in the field can help you navigate the challenges of entrepreneurship.The Loop Consulting Collective focuses on disrupting and reimagining the education system by working with schools and organizations to create student-centered and humane learning environments.Their services include curriculum review and development, instructional coaching, and training on restorative culture and engagement strategies.They have an adjustable fee structure to accommodate schools with different financial situations.Misconceptions about education consulting include the belief that consultants are only in it for the money and that they have nothing of value to add if they are not currently in the classroom.Sound Bites"We're going to be talking about how they got into education, what made them launch their company, and we're going to get into the work that they're doing and get some other gems from them as well.""What do you know to be true about yourself? What do you know to be true about your field? And so I think it's really important to really understand your why, what fuels your passion.""We knew we wanted to make an impact on the education system. And so it was really about how can we maximize our impact? What position are we gonna put ourselves in to be able to really like push at systems and walk alongside people who are ready to do some disruptive, some necessary disruption in educational spaces."Chapters00:00 Introduction to the Dr. Will Show and the Loop Consulting Collective08:18 Mindset and Confidence: Keys to Starting a Successful Consulting Business11:35 Customization and Collaboration: The Approach of the Loop Consulting Collective15:34 Services Offered: Curriculum Review, Instructional Coaching, and More27:31 Challenging Misconceptions: The Value of Education ConsultantsDon't forget to get your copy of my book, The Edupreneur on Amazon.What sets this book apart is its authenticity, featuring firsthand narratives from real educators who have successfully monetized their talents beyond traditional classrooms. Their stories serve as inspiring examples, offering valuable insights and practical advice. If you're ready to transform your educational expertise into a flourishing business, The Edupreneur is your go-to resource. Don't miss out —grab your copy now and embark on a journey towards building a successful education business. Purchase the book today and unlock the blueprint for your edupreneurial success.

Tailgate Guys BBQ Podcast
Tailgate Guys BBQ Podcast, Episode 260: Kyle Matuszewski; Brad Colter, Breana Via

Tailgate Guys BBQ Podcast

Play Episode Listen Later May 15, 2024 65:46


Episode 260 of the Tailgate Guys BBQ Podcast takes us to the Phoenix area to visit with Kyle Matuszewski, owner-operator of Your Behind BBQ restaurant in Florence. Kyle is a long-time competitor on the Steak Cookoff Association and KCBS trails and he's parlayed that success into a red-hot start in the restaurant business. Kyle breaks down his story which includes how a restaurant owner deals with his first 1-star Yelp review.  Brad Colter and Breana Via from Smoke N Magic BBQ stop by for their weekly segment, reviewing their recent trip down under to participate in Meatstock Sydney. They also preview their appearance at Memphis in May this weekend, where they'll be doing demos for Home Depot. On the Grill Guys of Missouri segment, Skyler Spartan gives the latest from the Republic, Mo., BBQ store. Co-hosts Lyndal and Steve discuss their latest cooking adventures and plans, and they have some quick thoughts on a host of sports topics.  Thanks to all our sponsors and marketing partners for making the show possible:  Blues Hog #blueshognation Royal Oak Charcoal #TeamRoyalOak2024  The Butcher Shoppe #alwayshandpicked  Proud Souls BBQ Kansas City #proudsoulsbbqkc #kingdomofq  The Grill Guys of Missouri Smoke 'n Magic BBQ #SmokenMagic Vietti Marketing Group   Marty "Real Sign Man" Prather #pizza Have a great BBQ week! #SmokeEmIfYouGotEm

The Tao of Self Confidence With Sheena Yap Chan
901: It's Okay to Fail With Breana Chan

The Tao of Self Confidence With Sheena Yap Chan

Play Episode Listen Later May 14, 2024 13:18


Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz

Sales Lead Dog Podcast
Jeffrey Fallis: Blending Athletic Grit with Corporate Strategy

Sales Lead Dog Podcast

Play Episode Listen Later May 6, 2024 35:42


Discover the keys to becoming a sales and leadership powerhouse as Jeff Fallis of GoFormz joins us for a riveting journey through his career, from humble beginnings to the pinnacle of sales success. Learn how mentorship, a strong work ethic, and the wisdom to carve your unique career path can accelerate your ascent in any industry. Jeff's remarkable story starts with selling hockey tickets in Arizona and evolves into spearheading the digital transformation for companies across construction and field service sectors, embodying the universal applicability of sales skills.    Step into the arena where sports and business strategies converge, offering a masterclass in leadership. In this episode, Jeff and I unpack the nuances of guiding a team through the highs and lows, setting the stage for a winning mentality. We tackle the tough aspects of leadership, from the personal growth that comes with transitioning from individual contributor to a leader, to handling the complexities of delivering difficult news during a crisis like the COVID-19 pandemic. Drawing inspiration from sports legends, we delve into the importance of resilience, role definition, and learning from failure to create a successful business playbook.    Cementing customer relationships and achieving lasting success hinges on the synergy between sales and customer success – a theme we explore with depth and insight. Jeff shares his philosophy that the sales relationship doesn't end at closing; it's only the beginning of an ongoing partnership that can make or break client retention. We reveal the strategies for setting clear expectations, the crucial first three months post-sale, and the benefit of a cohesive team-selling approach. New team members have embraced this philosophy, which keeps salespeople actively involved and supportive, solidifying the foundations of customer relations long after the initial handshake.  Jeff Fallis is the currently the Sr. Director, Head of Sales and Customer Success at GoFormz, a San Diego based company focused on enterprise software for digital forms and data capture. His career spans over 17 years in sales and technology, having held positions as an individual contributor all the way to Executive leadership. As the Vice President of Sales at Blast Motion for 5 years, another San Diego based startup, he helped lead the company's transition from early-stage sales to multi-millions in business. As the VP of Digital Media Sales at Pointstreak Sports Technologies, he was a member of the Executive team which successfully executed the sale of the company in early 2016. Prior to joining Pointstreak, he held the position of Director, Digital Media Sales at The Active Network, which filed an IPO in May of 2011 and was a 4x Presidents Club award winner. Throughout his career, Fallis has consistently built strong sales teams and effective strategic GTM plans in the technology sector. Fallis holds a degree from the University of Dayton (Dayton, Ohio), where he was an NCAA Student Athlete, Honorable Mention All-American and 3 year starter on the Football team. He also holds a Master's degree in Sports Business Management from The University of Tennessee, where he was a graduate assistant in the Athletic Department for 2 years before moving on to start his career in business. Mr. Fallis was born in Akron, Ohio and resides in Carlsbad, California with his wife Breana and their two children, Stella 3, and Clay 2.    Quotes: "In sales, the game never pauses. The ability to stay focused and disciplined underpins success in any competitive field."  "Mentorship has played a critical role in my journey. I've been fortunate to have strong mentors who have helped shape my career and leadership style."  "Sales is not just about closing a deal; it's about initiating a relationship that you continually nurture for long-term success."  "Adaptability and learning that you don't know everything are key lessons that I've carried from my early career roles to today."    Links:  Jeff's Linkedin - https://www.linkedin.com/in/jeffrey-fallis-a8441512/  GoFormz Website - https://www.goformz.com Get this episode and all other episodes of Sales Lead Dog at https://empellorcrm.com/salesleaddog/ 

The Dean Blundell Show
Breanna Brown: Leaving A Canadian Christain Cult Is Hard

The Dean Blundell Show

Play Episode Listen Later Mar 22, 2024 105:12


Breanna Brown is incredible. The Edmontonian was born into a Branamism Christian Cult (Sect Of Evaglecals who are DEEEPLY fucked). After being kicked out of her cult (twice) Breana decided to educate herself in the world and HOLY SHIT. She's a force. We covered: - Her forced core beliefs - subservient female wives - Christian love of Trumpism - Being forced to be a "Baby Mill at the age of 19 - Rules and regulations in the cult and where in Canada it's located - The abuse she suffered at the hands of the church and the patriarchy - What was it like to try on Jeans or see a movie for the first time as a 26-year-old? What Breanna's purpose is now, and how does she raise her 5 kids alone as a widow of a cult? If you want a glimpse into this country's religious and political division, this podcast is a must-listen. If you want to know where the hateful trans movement lives, this is a must-listen podcast. if you are living the same nightmare and are looking for an example of what it's like to live free, I'm happy to introduce you to Breanna Brown and her www.notamommyblog.ca substack. Subscribe today.

Street Champs
The Street Champs Show Ep. 122 w/ Breana & Jagger: We Standin On Business, Those Chiefs & More!

Street Champs

Play Episode Listen Later Feb 23, 2024 99:05


SUBSCRIBE IT HELPS US BRING NEW ARTISTS & GUESTS! Become a MEMBER! https://www.youtube.com/channel/UC47fBj1FOPDdXf-HGKejtQg/join FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://www.tiktok.com/@street_champs https://twitter.com/streetchamps_ FOLLOW Deryk The Designer https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ https://linktr.ee/rickgdaprophet FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW TTLP https://www.instagram.com/ttlp.official/ CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "Street Champs" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (Mention “Street Champs” for 10% off!) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Deadhand Art https://www.instagram.com/deadhandart/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

VIB3Z podcast
Flavors of Love and Legacy with Breana Alisza & Ali Sparks

VIB3Z podcast

Play Episode Listen Later Feb 20, 2024 75:21 Transcription Available


Have you ever felt the warm embrace of tradition through a family recipe? Brianna certainly has, and in our spirited discussion, she shares her emotional odyssey of encapsulating her late grandmother's 93 years of Southern culinary heritage into the pages of "Virgo Soul," a cookbook that's more than just food – it's a generational beacon. Alongside her, Ali, an army vet with resilience and a heart for uplifting women, joins our table, threading her empowering narratives into the fabric of our conversation.We're not just talking turkey when it comes to the tales behind your Thanksgiving leftovers; we're unraveling the tapestry of today's cooking culture. From the shelf life of your fridge's hidden treasures to the organic movement's sway on the lifespan of our meals, we cover it all. And let's not sugarcoat it – we're serving up some hot takes on the use of sex appeal in the culinary online scene and dissecting the evolving standards of beauty in a world that can't seem to decide whether it's hungry for authenticity or aesthetics.But wait, there's more than just food for thought here. We're peeling back the onion layers on relationship dynamics, examining the tricky business of staying connected with exes, and the seasoning of loyalty in new love. Navigating the spicy intersections of contemporary courtship, we share personal reflections on engagements and breakups, without the bitter aftertaste. And to top it all off, we shine a spotlight on the much-anticipated release of 'Virgo Soul,' stirring up support for minority-owned businesses and meaningful causes, seasoned with a dash of personal pride in my own diverse roots. Join us for a feast of conversation where every bite is bound to satisfy your craving for depth and diversity. This show is sponsored by @bubbledgalorme #1 soap lady of the dmv “Nourish the skin you're in”Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”follow us on all social media YouTube: VIB3Zpodcast TikTok & instagram @vib3zpodcast

The Modern Mamas Podcast
MMP Ep 341: 2023 Reflections and Big Feels

The Modern Mamas Podcast

Play Episode Listen Later Dec 27, 2023 50:17


In this week's real talk catchup episode, Jess and Laura share their words for the New Year and reflect on the real deal hard stuff from 2023. Tune in for raw emotion, real reflections, and sharing in solidarity. It's been a YEAR. We are so grateful for the endless support of this community and so look forward to a new year ahead and all that's to come. Happy New Year, friends. And THANK YOU. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 340:  Family Van Life with Dr. Elana Roumell

The Modern Mamas Podcast

Play Episode Listen Later Dec 20, 2023 52:21


Tune in this week as Laura sits down with Dr. Elana Roumell, pediatric naturopathic doctor and creator of Med School for Moms, all about van living! This episode takes a different route from her previous guest interview, quite literally, as Elana shares her family's 6-month van life adventure - the highs, the hards, the lessons, the reset, and the life of a Doctor Mom and her family of five on the road. Tune in for laughs, reflections, adventure, and so much more! To learn more about her, follow her on Instagram @DrElanaRoumell and her website at www.medschoolformoms.com. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 339:  Older and Wiser

The Modern Mamas Podcast

Play Episode Listen Later Dec 13, 2023 61:32


Tune into this week's catchup episode as Jess and Laura chat about getting older - including Jess' recap and reflections on hitting 40 - and the health and mindset shifts that come along with it. Plus, enjoy holiday joy, gratitude for the slowdown, and real talk life updates. Happy everything, friends! We're so glad you're here. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 338: Festive Food and Big Feels

The Modern Mamas Podcast

Play Episode Listen Later Dec 6, 2023 68:13


Tune in to this week's catchup as Jess and Laura reflect on the Thanksgiving holiday, along with the highs, lows, hards, and magic of the past two weeks. And enjoy the unexpected, but totally awesome, festive food reflections on the favorite things we made, savored, and shared over the holiday, along with what we look forward to eating in the season ahead. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 337: Using your Human Design in Parenting with Erin Claire Jones

The Modern Mamas Podcast

Play Episode Listen Later Nov 29, 2023 64:04


On today's episode, Jess gets to chat with Human Design expert and all around LOVELY human, Erin Claire Jones.  Erin gives us an incredible overview of the powerfully  insightful personality tool that is Human Design, and breaks down this somewhat complex system in a way that makes it so easy to understand!   She then takes Jess through a human design session, using the design charts of her children and herself to give her insights on how to use each of their designs to better work together. I absolutely loved learning more about this tool and how to leverage it in my every day life! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MP Ep 336: Grateful

The Modern Mamas Podcast

Play Episode Listen Later Nov 22, 2023 58:03


Join in for this week's catchup where Jess and Laura share life updates - and oh has a lot shifted since last week for both - plus more on life twists, receiving the hard stuff, and the things they're most grateful for right now. And friends, that includes you! Thanks for tuning in week after week and keeping this community going 6+ years strong. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

KoraSpeaks
Koraspeaks chat with Breana Ross.

KoraSpeaks

Play Episode Listen Later Nov 19, 2023 57:55


Get to know the DC based journalist author and non-profit founder Ross. Be sure to follow her Instagram: @breanarosstv @iamaffirmedbook @written_in_my_soul

The Modern Mamas Podcast
MMP Ep 335: Big Feelings

The Modern Mamas Podcast

Play Episode Listen Later Nov 15, 2023 62:41


In this week's catchup episode, tune in for real-talk sharing on everything from big feels about growing kids, parenting through disappointment, tough school decisions, and even finding moments of balance in this slower (for some) season. Thank you for tuning in, friends. We're so glad you're here. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 334: Katie Collins of Force of Nature on Regenerative Meat and a healthier future for all.

The Modern Mamas Podcast

Play Episode Listen Later Nov 8, 2023 51:06


This week, Laura sits down with Katie Collins, Co-Founder of Force of Nature, a regeneratively sourced meat company with the mission to reclaim the legacy of meat. Tune in as Katie shares the journey, details the immense impact that choosing regenerative meat has on the health of people and planet, and the impact of including our kiddos in conversations and intentionality around our food choices. We're so excited to share a very special discount for our listeners too! Save on your Force of Nature order with code: MODERNMAMA. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 333: Share a Highlight

The Modern Mamas Podcast

Play Episode Listen Later Nov 1, 2023 59:51


Tune in to this week's catchup episode, where Jess and Laura share current feels and real talk about motherhood, school choices, big work projects, balance - or lack thereof, the real deal hard stuff, and as always, the highlights too. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 332: The Hope Again Collective: Rachel's story of miscarriage

The Modern Mamas Podcast

Play Episode Listen Later Oct 25, 2023 55:23


TRIGGER WARNING: This episode discusses pregnancy loss/miscarriage.  Be advised that this will contain potentially sensitive information for some listeners. On today's episode, Jess gets to chat with author and founder of Hope Again Collective, Rachel Lohman.  We get a chance to hear Rachel's story, how she processed/es through her pregnancy loss, and then tackle some suggestions on supporting loved ones in your life through miscarriage themselves.  October is pregnancy and infant loss awareness month, and we want to send so much love to fellow mamas who've experienced miscarriage - we see you and we are wrapping you in the biggest virtual hug we can. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 331: Ups, Downs & All Arounds

The Modern Mamas Podcast

Play Episode Listen Later Oct 18, 2023 71:33


In this week's catch-up episode  Laura recaps her birthday weekend while Jess shares about her trips to Banff and a women's retreat.We also mix in conversation about about gratitude, finding balance, and listening to your gut. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 330: Camping With Kids with Kali of Seed & Gather

The Modern Mamas Podcast

Play Episode Listen Later Oct 11, 2023 50:53


In this week's episode, Laura sits down with her friend Kali of Seed and Gather to chat all things camping with Kids. Kali is the heart behind Seed and Gather. As a flower farmer and outdoor enthusiast, she spends as much time outside and especially loves camping with her family. This summer, she realized they'd camped 40+ nights with their 3-year-old daughter Mabel, inspiring her to put all that experience and knowledge into a "Camping with Kids" guide that is now available to all!    As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

Trill MBA Show - For Black Women Surviving Corporate America
Mastering Objectives: Workplace Lessons from Marketing Guru Breana Jones

Trill MBA Show - For Black Women Surviving Corporate America

Play Episode Listen Later Oct 8, 2023 68:38


S7: Ep 30 In this episode, marketing executive Breana Jones shares valuable insights on setting and managing objectives in the workplace. Listeners will gain valuable tips on how to navigate work, prioritize personal growth, and make strategic career decisions. Tune in to learn from the expertise of this marketing guru and apply her lessons to excel in your own professional journey.

The Modern Mamas Podcast
MMP Ep 329: Embracing The Slow Down

The Modern Mamas Podcast

Play Episode Listen Later Oct 4, 2023 55:39


In this week's catchup episode, Laura and Jess talk about limiting beliefs, learning to ask for help and intentions for Fall. Of course, we also mix in some life and work updates too! Thanks for being here, friends! We're so grateful that you're here.   As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 328: Patreon Sneak Peek

The Modern Mamas Podcast

Play Episode Listen Later Sep 27, 2023 42:19


We're doing something different this week! This episode is a sneak peek opportunity check out one of our exclusive Patreon episodes. Tune in for a slightly frazzled, real talk, catch-up episode where we reflect on our summer and find grounding in our Patreon “safe space”.   As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 327: L&J Talk: Back To School Transitions

The Modern Mamas Podcast

Play Episode Listen Later Sep 20, 2023 58:24


In this week's topical, Laura and Jess discuss back to school transitions including morning routines and after school activities. They also mix in some life updates and chat about the different seasons of life they are currently in too. Thank you for being here, friends. We're grateful for the space to share our journeys and the support from this community. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 326: Wants & Needs

The Modern Mamas Podcast

Play Episode Listen Later Sep 13, 2023 58:36


Tune into this week's cathartic catchup for reflections on balancing wants and needs - both our own and our kids', back to school feels, big work updates, and how we're navigating stress responses to the seasons big shifts. We talk new motherhood perspectives and bringing even tiny moments of self care into this crazy season. Thank you for being here through all of the seasons, friends. We're so grateful for you. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 325: A Practical Approach to Baby Led Weaning with Brittany Beaver

The Modern Mamas Podcast

Play Episode Listen Later Sep 6, 2023 59:01


On today's episode, Jess gets to chat with registered dietitian, Brittany Beaver, all about a refreshing perspective on baby led weaning with your kiddos.  We dive into what BLW is, what it isn't, and why it comes recommended.   We also address common concerns, talk about the immediate and life long benefits, AND leave you with practical tips on now to do it with little to no stress!  This is such a good episode  and one I wish I had starting out! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 324: Personal Growth

The Modern Mamas Podcast

Play Episode Listen Later Aug 30, 2023 61:18


Tune in for this week's cathartic catchup where Jess and Laura both dive deep into ways they've witnessed their own personal growth through the hard stuff, the highs and lows, and the triumphs over the past few months, alongside the ways that they continue to acknowledge space for learning and growth (always). Also, we've hit 1 million+ downloads and cannot thank this community enough for over 6 years of support, solidarity, and love. THANK YOU! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 323: Forgive and Let Learn

The Modern Mamas Podcast

Play Episode Listen Later Aug 23, 2023 63:18


Join in for an end of summer catchup chat as Laura and Jess reflect on rounding out summer, happy lake life, post camping reflections, school transitions, and modeling self forgiveness and learning opportunities. Thank you for being here, friends! If you love what you hear, please share with a friend you love. Thank you for listening! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 322: 1000 Hours Outside with Ginny Yurich

The Modern Mamas Podcast

Play Episode Listen Later Aug 16, 2023 45:16


This week, Laura sits down with Ginny Yurich, founder and CEO of 1000 Hours Outside; a global movement, media company and lifestyle brand intensely focused on bringing back balance between virtual life and real life. Tune in as Ginny shares the immense importance of spending time outside, approaching schooling radically, and embracing free time and messy play.Nature is always an answer - a place we can turn to find respite. Ginny wants to empower parents to find that respite for their kids, and therefore, for themselves. Thank you for listening! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 321: Life Musings & Marine Animals

The Modern Mamas Podcast

Play Episode Listen Later Aug 9, 2023 55:54


In this week's catchup episode, Laura and Jess share life updates, logistical shifts, motherhood musings, summer reflections, and insights in the power of slowing down and giving ourselves grace in this fast-paced season of life. Thank you for being here, friends! We're so grateful that you're here. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 320: Slow is fast

The Modern Mamas Podcast

Play Episode Listen Later Aug 2, 2023 61:41


Tune into this week's cathartic catchup - right off the heels of a therapy session, summer stress, parenting lessons, and big releases - as Laura and Jess talk life, reflect on the season, and share the real, raw, messy, and magic of motherhood. Slow is fast. Less is more. And we're so glad you're here. Podcast Links/Sponsors: ⁠⁠⁠Join us on Patreon!⁠⁠⁠ Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. ⁠⁠⁠www.breanasellsbend.kw.com ⁠⁠⁠@breanasellsbend ⁠⁠⁠Foria Intimacy Products ⁠⁠⁠- Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout ⁠⁠⁠Paleovalley⁠⁠⁠ - Head to ⁠⁠⁠https://paleovalley.com/modernamaas⁠⁠⁠ for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 319: What I learned from implementing epigenetic changes with Becca Roses

The Modern Mamas Podcast

Play Episode Listen Later Jul 26, 2023 72:10


On today's episode, Jess gets to chat with Becca Roses in a follow up episode all about her epigenetic results, what she's learned, what she's changed, and what she hasn't based on her genetic findings.  This one is so fascinating if you're interested in learning your foundational building blocks and cutting out health and wellness noise.  We hope you enjoy! Website: https://mindbodygenes.com/ Social Media: https://www.instagram.com/mindbodygenes/ Podcast Links/Sponsors: ⁠⁠Join us on Patreon!⁠⁠ Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. ⁠⁠www.breanasellsbend.kw.com ⁠⁠@breanasellsbend ⁠⁠Foria Intimacy Products ⁠⁠- Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout ⁠⁠Paleovalley⁠⁠ - Head to ⁠⁠https://paleovalley.com/modernamaas⁠⁠ for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 318: GRIT

The Modern Mamas Podcast

Play Episode Listen Later Jul 19, 2023 61:11


In this week's catchup episode, Laura and Jess share life updates, including navigating summer logistical loads, wildland fire wife life reflections, summer camp fun, highs, lows, and all the real talk in between. Tune in for real feels around what finding resiliency and grit through motherhood has meant to us. We see you, mamas. Thank you for being a part of this incredible community! Podcast Links/Sponsors: ⁠⁠Join us on Patreon!⁠⁠ Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. ⁠⁠www.breanasellsbend.kw.com ⁠⁠@breanasellsbend ⁠⁠Foria Intimacy Products ⁠⁠- Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout ⁠⁠Paleovalley⁠⁠ - Head to ⁠⁠https://paleovalley.com/modernamaas⁠⁠ for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 317: Liz & Laura Talk Van Life with Kids

The Modern Mamas Podcast

Play Episode Listen Later Jul 12, 2023 60:18


Join us today for a special Liz Talks podcast inception. Many of you know Liz Wolfe through her incredible work, including the Balanced Bites Podcast and her bestselling book, Eat the Yolks. Today, we're bringing her new podcast Liz Talks to the Modern Mamas community with this super fun episode Laura had the pleasure of recording. Tune in for candid REAL talk about van living, camping and traveling with kids. It's not the instagram highlight reel folks, and we hope you love listening as much as we loved chatting. Enjoy! Podcast Links/Sponsors: ⁠Join us on Patreon!⁠ Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. ⁠www.breanasellsbend.kw.com ⁠@breanasellsbend ⁠Foria Intimacy Products ⁠- Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout ⁠Paleovalley⁠ - Head to ⁠https://paleovalley.com/modernamaas⁠ for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 316: Chasing joy

The Modern Mamas Podcast

Play Episode Listen Later Jul 5, 2023 60:03


Tune in this week for cathartic chat about big summer transitions, some major recent self discovery reflections, and new realizations about the ways we've both grown in resiliency in this season. We can do hard things. Joy can exist amidst the tough stuff. And motherhood (especially with community) is magic. Thanks for being a part of this journey with us. Podcast Links/Sponsors: Join us on Patreon! Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. www.breanasellsbend.kw.com @breanasellsbend Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout Paleovalley - Head to https://paleovalley.com/modernamaas for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 315: Managing kid's closets as a conscious consumer with Hand Me Up shop

The Modern Mamas Podcast

Play Episode Listen Later Jun 28, 2023 66:19


On today's episode, Jess gets to sit down and talk with Kara and Nicole of Hand Me Up Shop all about managing kid's closets as a conscious consumer.  We've had many episodes talking about sustainable clothing, but this is the first where we dive in to the world of kid's clothing!  It's a unique area of consumerism for a variety of reasons, and we're so excited to educated, share solutions, and help get the word out about Hand Me Up shop.  We hope you enjoy! More from Hand Me Up Shop: Website: ⁠https://handmeupshop.com/⁠ Social Media: ⁠https://www.instagram.com/handmeup_shop/?__coig_restricted=1⁠ https://www.facebook.com/shophandmeup Podcast Links/Sponsors: Join us on Patreon! Breana White- No matter where you're located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity. www.breanasellsbend.kw.com @breanasellsbend Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout Paleovalley - Head to https://paleovalley.com/modernamaas for 15% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

The Modern Mamas Podcast
MMP Ep 314: 6 years of the Modern Mamas Podcast

The Modern Mamas Podcast

Play Episode Listen Later Jun 21, 2023 46:43


Tune in this week as Jess and Laura reflect on the past year of the Modern Mamas Podcast, share our favorite guests and most powerful catchup episodes, and lean into immense gratitude for this space, this community, and the gift of showing up every week for SIX years. Whether you've been here since the start, are just finding us now, or somewhere in between, THANK YOU for joining us on this journey. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 313: arm breaks, summer shifts, and existential contemplations

The Modern Mamas Podcast

Play Episode Listen Later Jun 14, 2023 58:56


This week, join Laura and Jess for life updates along with reflections on the power of perspective shifts, summertime transitions, and some serious existential aging musings. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

The Modern Mamas Podcast
MMP Ep 312: Lighten the logistical load

The Modern Mamas Podcast

Play Episode Listen Later Jun 7, 2023 52:22


In this catchup episode, Jess and Laura share life updates, summer plans, staying intentional about reducing the mental and logistical loads, and the continued power of pause in every season. We're so grateful that you're here to tune into our real talk, cathartic catching up, and motherhood musings. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story