Barefaced & Naked Podcast

Send us a textFrom back pain to burnout, we talk real-life struggles in the beauty industry and how chiropractic care can help you feel your best. Helina is joined by her chiropractor Lauren Ashley to chat about how prioritising your body can help with the longevity of your career. 

Send us a textIn this episode, we're diving into the beautiful chaos of being a business owner and a mum. Join Helina and Ren—a powerhouse woman juggling motherhood, entrepreneurship, and the unique world of running a thrift shop. Whether you're a mumpreneur, vintage lover, or just curious about what it really takes to run a small shop with little ones underfoot, this episode is full of heart, hustle, and real talk.

Send us a textIn her very first episode as the proud owner of the Barefaced & Naked Podcast, Helina reflects on whether to stick with the current name, explores the direction she envisions for the podcast, and shares the topics she can't wait to present to her listeners.

Send us a textWho's cutting onions? Grab your tissue box and your Brown Brother's red wine, ladies, because this episode marks the end of an era for the BFN Pod. Shay reveals her decision to leave the podcast, while Helina contemplates whether she can do it alone. 

Send us a textHelina and Shay celebrate achieving a milestone that once seemed unattainable: 100,000 DOWNLOADS!!!!!! We couldn't have reached this milestone without the unwavering support of our sponsors, and most importantly, our community! 

Send us a textThe podcast title sums it up perfectly. Helina is accompanied by Lauren Kerr, a fellow Lash and Brow expert, who underwent the same weight loss surgery by the same surgeon at the same hospital. Despite this shared background, their journeys have been quite distinct. Helina believes this episode will be highly informative for our audience, reminding us of her favourite motto: 'Never compare your chapter one to someone else's chapter 10.'

Send us a textGet the box of tissues because this is an emotional one. Helina open's up about the journey she has had around her weight loss surgery. Being 3 years post op now, she reflects a lot on her younger self and the trigger as to what drove her to have this surgeryI would like to give a trigger warning about this podcast episode, as it features topics such as depression, body dysmorphia, anxiety & the battles of being overweight. Some parts of this episode may be triggering for our listeners. Please take care of yourself, and don't hesitate to ask for help if you need it. If you need resources or support go to beyondblue.org for 24 hour free counselling in Australia, the number for Lifeline is 13 11 14. 

Send us a textIn this episode, the worlds of hair and brows come together. Helina is joined by her talented hairdresser and special friend, Chels Wagner, owner of The Blonde Era. The duo discusses balancing motherhood with running a business, covering topics such as acquiring an established business in an unfamiliar town, selling a commercial lease, and building a home salon, among other things, in this episode. 

Send us a textAlright, it's just you and me this season, everyone! Let's make Shay proud! This episode may be brief, but I promise it's impactful. I'll explain my new approach to marketing Bareface Brows, share an experience where a client left me in tears after a consultation, and discuss how I believe my consultation form truly saved me. As always, thank you for your constant support and don't forget to DOWNLOAD this episode! Love Shay and Helina xx 

Send us a textWe had a cheeky break, but we are returning with a bang! Chat everything from Helina's warehouse working era at Bella Beauty Professional, how she has a new found respect for our warehouse girlies, a campaign that ruffled a few feathers and how Shay thinks lash lifts are fucking hard (because they are) and as if we are up to episode 70!!!!! This means we are wrapping up another season and will be commencing season 8 in a few short weeks! xx 

Send us a textLet's talk products! What do the girls think is popular but shouldn't be? What isn't popular but deserves to be? This could spark a very controversial topic and the girls want to hear your thoughts. Don't forget to hit that download button 

Send us a textThis one is a little juicy. The girls chat about how they wagged work, Helina has a deflating brand meeting and is left feeling a little lost in the grey area of collaboration.Shay chats about how maybe a little break from the podcast hosting could be beneficial as she finds her feet in the new era of working a Bella Beauty Professional. 

Send us a textThe girls sit down with Elle from Arch Affinity to spill all the tea in the PMU industry.Topics covered:- Being fired from mulitple jobs- Working as a contractor for a beauty business- Rebranding the business- Is microblading bad for your eyebrows?JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Sit down with us as 2 worlds collide, those two worlds being the worlds of UGC rates and the Brow industry. Gena from Boss Brows sits down with the girls to chat about te grey area within the industry being 'User Generated Content' rates, the secrect sauce to viral content, Qantas points & Wedding planning. It's a lot to unpack in one episode, but its worth every second. JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Join Helina and Shay as they dive into the exciting transformation of Bareface Brows By Helina! After 4+ years in the biz, Helina is shaking off her business blues with a fresh, new rebrand that's all about embracing change and feeling electric. Tune in as they chat about finding the perfect colour palette to make them pop and dish out all the tea on staying true to yourself while evolving your brand.JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Aimee Evans, the owner of The Brow Factory and The Consultify App sat down with Helina & Shay to catch all things brows.The Consultify App is a  comprehensive online consultation platform designed for the Beauty and Aesthetics Industry. Consultify was created to be user friendly and to allow Salons and Therapists the ability to easily and securely manage all client details, consultations and pre / post care online.Want to give Consultify app a go? Head to https://www.consultifyapp.com/, click "register now", enter all your details and enter the code BFNCONSULTIFY at check out for a free months trial!We hope you enjoy xxJOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Grab your tea ... this episode was something Helina personally never envisioned she would do, but this is just proof that a grudge should never be held. Abbe sits down with the girls and chats about EVERYTHING. Buying an already established salon, navigating being a mum of 2, managing a team, and moving to a new town. The history between Helina and Abbe is very unique, and both the girls sit down and become very open with the journeys on how they crossed paths. Discount CodesBella Beauty Professional - BFNSEASON7O'KOKO - BFN15 JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Join us in this episode as we chat with Uliana, the self-made entrepreneur behind Lash Mother. Hear her inspiring journey from arriving in Canada with a dream and no resources to becoming the renowned Lash Lift Guru. Uli shares how she built a successful beauty empire in Toronto, created the globally recognised Lash Lift Revolution online training program, and grew her social media following to over 160k organically. Don't miss her insights on leveraging social media for business growth and the secrets behind her success in the beauty industry!JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.The girls are back for Season 7 of the BFN Podcast and straight into a big episode focusing on the quiet time that seems to be occurring throughout the industry right now. Instead of dwelling on the negative, Helina and Shay share some of their tips for implementing them into your business when you feel as if you aren't booked and busy.  JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Join us for an inspiring conversation with Vanessa Rawling, the visionary behind the innovative Y Tool from Lash Alchemy. Vanessa sits down with the girls to share her incredible journey from diary entries to success.In this episode, Vanessa opens up about the early days of creating a tool that had never been made before. She talks about the triumphs and setbacks, and how she almost gave up along the way.Discover how a single online share by Lash Mother skyrocketed her dreams and profits, transforming her business overnight.Don't miss Vanessa's top secrets to manifesting and turning dreams into reality. JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.How are you… really how are you? It's the topic of the conversation in this episode with the girls, when was the last time you answered that question more than the surface level “good, you?” Also discussing how to differentiate the feelings of being in a phase or a funk with yourself, life, work etc. Another topic in this episode is what happens after you hit that desired 10k on your insta… JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Join Helina and Shay as they sit down with the incredible Kobie Lee from Kobie Lee Brow Collective. In this episode, Kobie opens up about her rollercoaster journey to success, discussing how she balances her thriving business in online marketing and education, life with kids, purchasing a commercial property, and creating innovative brow products.Don't miss this captivating conversation packed with valuable insights and inspiring stories from one of the industry's leading figures.Find Kobie Here:https://kobieleebrowacademy.com/https://www.instagram.com/kobieleebrowacademy/?hl=enJOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Feeling overwhelmed by tax debt? You're not alone, and there's no reason to feel ashamed or embarrassed. Sharelle, the owner of Miss Lash The Studio, recently sat down with us to share her experience. She talked about dealing with less-than-stellar tax accountants, mounting ATO payments, and the steps she's taking to pay off her tax bill while staying on top of future obligations. Her story is a testament to resilience and the importance of finding the right financial support.JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.The annual Bella Beauty Professional birthday party recap you have all been waiting for, and who better to unpack it with then Bella Beauty's main girl, Anthea.  Helina decided to take matter's into her own hands with the birthday cake, we also unpack that whole incident. And we don't know about everyone else but we have been noticing a lot of business closure... let's chat about that. JOIN THE COMMUNITY!Find the Girls Socials

Join us for an exciting episode as we introduce Poppy & Dan, the dynamic duo behind Saint & Serenity, all the way from the UK! Join Shay & Helina as they dive into the fascinating journey of how Dan & Poppy became brow besties and the proud founders of Saint & Serenity.Spilling  all the challenges of starting a product based company, having a huge hit sell out, making  mistakes on the way and learning all about divine timing. Shop Skin Blur + more HERE.JOIN THE COMMUNITY!Find the Girls Socials

JOIN THE COMMUNITY!Find the Girls Socials

It's a nervous feeling calling in sick to your boss... but it's even more scary to call in sick to clients. In this episode the girls chat about how it's not as easy as calling in sick and going back to bed.  When you wear multiple hats as a business owner, you feel the consequences 10 times more when you need to call in sick to your own business. Also in this episode a little bit of tittie talk and update with Helina's recent surgery. JOIN THE COMMUNITY!Find the Girls Socials

Do your Instagram followers matter? Does following a current trend really matter?  The pressure from social media is only getting worse and the expectation of following trends is only getting heavier.  The girls talk about their own personal experiences with social media, Helina invested into a trend.. and never even used it. Shay opens up about her experience of loosing followers and honestly not giving a f*ck about it. JOIN THE COMMUNITY!Find the Girls Socials

Welcome to Season 6 of the BFN Podcast, in this episode the girls chat about Shay's big change, recently deciding to stop clients within The Naked Brow, with this decision Shay has had to accept that change is okay and to roll with whatever punches come along with that. Ash Education is about to take on their first interstate community brow event, let the girls tell you what was a HUGE suppose with planning it. JOIN THE COMMUNITY!Find the Girls Socials

JOIN THE COMMUNITY!Find the Girls Socials

In true Shay and Helina style, the girls are wrapping up season 5 with a bang. Chatting all things Beauty industry scams, investing money in the wrong things, and Shay shares one of her biggest financial regrets when it comes to investing into a business course. JOIN THE COMMUNITY!Find the Girls Socials

It wouldn't be a podcast season without one of the girls having some sort of surgery and taking you guys along with them. If you have been a long time listener you would know the journey that Helina has been on since her Weight Loss Surgery in January 2021, she had her breast lift in April 2023 and now Breast Augmentation in January 2024. Shay obviously needed to check in on her brow bestie post op, and she thought she better bring you all along as well.JOIN THE COMMUNITY!Find the Girls Socials

Hard To Please clients are very much a thing, and not just within the brow industry. The girls chat about how they deal with HTP clients, and even call up some industry besties to see how they also deal with HTP clients, or as Lucy from Lash Rescue says… ‘PITA' clients. Shay commences her brow tattoo removal journey and the girls touch base on the PMU side of the industry. Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/JOIN THE COMMUNITY!Find the Girls Socials

Hands up if you have ever been personally victimised by your own emotions at the check out with a friend of a friend, cousins, sister and given a discounted service… for no reason at all. Emotional discounting is real, and let's be honest we have all done it to some degree, why? The girls call their beauty Mumma Samara, from Salon Rising and dive into the world of emotional discounting and how to navigate it.JOIN THE COMMUNITY!Find the Girls Socials

Can you believe the podcast is almost 3 years old, no? Neither can the girls, so they decide to take a trip down memory lane this episode and listen to their first ever podcast episode, reflecting on personal and business goals and creating new ones for 2024. TOPICS COVERED:Trip down memory lane Podcast is almost 3 Goal Setting Reflection on 2023 2024 insightsBe apart of Barefaced & Naked Live Episode this March:https://asheducation.com.au/products/ashed-beyond-brows-community-event-sydney Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/JOIN THE COMMUNITY!Find the Girls Socials

It's the season for gift giving, so let's chat about what the girls have decided to do for their clients this Christmas & how it has evolved over the last few years. Also in this episode a topic that the girls discuss is social media & how it's becoming more common for other artists stealing others' work. Helina speaks about how she has personally experienced this issue & how she dealt with it. TOPICS COVERED:Client gift giving How to stay in a budget with client gifts Social media Stealing other artists work Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/JOIN THE COMMUNITY!Find the Girls Socials

Everyone has a journey, and Helina is here to speak about hers. Like many we all start out working for someone else's business but sometimes you just want to venture out and try working for yourself. Helina shares her experience doing just this and Shay shares what it was like hiring a staff member.TOPICS COVERED:Helina working for someone elseHow she got into the beauty industry How Bareface Brows was brought to lifeShay hiring her first staff memberThe girls top tips to starting out as a sole traderJOIN THE COMMUNITY!Find the Girls Socials

On this episode the girls chat about everything between promotional tips, how to self promote, a timely feature that has the girls books filling up for January & how the girls almost stopped the podcast!!!! Not to stress though because Helina & Shay have found a new podcast studio that is bringing the vibes, so be sure to tune into the YouTube video to see! Topics covered:- new location space - the girls almost stopped podcasting - being no showed chat ups- Shay's favourite tip to find new clients- sending promo texts JOIN THE COMMUNITY!Find the Girls Socials

Join Helina and Shay in their weekly discussions as they explore the latest eyebrow trend – Brow Extensions. In this episode, they share their thoughts on this new beauty craze, debating whether it's a passing content trend or a service that clients will actively seek out.Additionally, Shay delves into her personal journey with Sugar Waxing, shedding light on how this technique could potentially contribute to advancing the brow industry and bridging the gap in hair removal techniques.Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/Lash Rescuehttps://www.lashrescue.net/JOIN THE COMMUNITY!Find the Girls Socials

It's happened to many of us, we know how being ghosted by a boy hurts… but nothing stings more than being ghosted by a client. The girls express their frustration around this topic & share their experiences with clients no showing & being ghosted. The Christmas chaos is also upon us & the girls chat about their policies & how they have found them benefiting business. TOPICS COVERED:Blocking clients Helina & Shay express their frustrations about no shows Ghosted by clients… wtf How the girls deal with this within their business Christmas Policies JOIN THE COMMUNITY!Find the Girls Socials

Lets recap the first Ash Education event with Anthea, Shay, Helina. Also joining the girls for this episode is Tia, their right hand girl when it comes to everything marketing and social media. The girls chat everything from the beginning of AshEd, event preparation, the brow manual (that almost took tia's soul) the goodie bags, highlights and even a giggle about Helina's door debacle at the very start. Topics Covered:The girls catch up with guest speakers Anthea & TiaThe lead up to Ash Education first eventCreation of Beyond Brows manualHelinas door debacleThe girls spill what was in the goodie bagsThe girls share what their favourite highlight from the event wasThank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/Lash Rescuehttps://www.lashrescue.net/JOIN THE COMMUNITY!Find the Girls Socials

Shay & Helina had a little break from recording the podcast to focus on their new business venture AshEd. As the girls have always encouraged a healthy work life balance & never to burn yourself out, they needed to find that balance between working with clients, AshEd & podcasting. So tune in and listen as you get to catch up with the girls and hear what they are thinking of current trends within the industry, changes within both their working spaces, Beauty Expo & so much more! TOPICS COVERED:Shay selling salon Helina & Shay both renting rooms Ash Education Beyond Brows Event Current trends within the industry Consultation forms Helina's upcoming surgery Girls take on Sydney Beauty Expo 2023 JOIN THE COMMUNITY!Find the Girls Socials

The girls chat with Lucy, the owner of the Lash Rescue about the collaboration that has been in the works for over 12 months now! What goes into the BTS of a collaboration, the process behind the graphics, THE PR PACKAGES and why did Lucy choose the girls for her first collaboration? Also, the girls chat about their weekend full of brow events, including the Bella Beauty birthday party and Noemi training event!Lucy opens up about her distressing experience during childbirth which may be a trigger for some. Beauties, please look after yourself before listening through to 25:00-33:20. TOPICS COVEREDAttending fun brow eventsThe girls blind react to their new product!The BTS of collaborationThe OG's of TikTok?Future plans for Lash Rescue…Eyenvy who???The ‘team' behind Lash RescueTW: Birth traumaNewborn pneumothoraxTia from Bella Beauty's first look!Celebrating Bella Beauty's 3rd birthdayKeep an eye on our socials beauties because you may have a chance to WIN OUR LIMITED EDITION PR PACKAGE FOR YOU AND YOUR BROW BESTIE - @barefacedandnakedpodcastWATCH the girls reactions on YouTube Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.JOIN THE COMMUNITY!Find the Girls Socials

Helina enters her high nipple era and she is taking you along with her! She talks all stages of a breast lift and her recovery so far! The podcast hit a milestone and Helina can not do math! The girls chat about an the new era that the podcast is entering and how the schedule of episodes may change. Also, Helina isn't in a home based salon anymore and she talks about her transition into a commercial space!  TOPICS COVEREDStage one of Helina's breast lift surgeryPost surgery updateBreast lift Q&AWhat was the most painful part of surgery?The most inconvenient part post surgerySwitching from a home based salon to commercial Hitting a podcast milestoneA new scheduleJoin us on tour! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.JOIN THE COMMUNITY!Find the Girls Socials

On today's episode the girls spill what they have been working on, ASH EDUCATION! Helina and Shay have teamed up with Anthea & Joe from Bella Beauty to come together and bring brow education to life! Ash's mission is to build a global community of brow artists through immersive and exceptional educational experiences. Ash aims to travel to major cities across the world to showcase our unique skills and share our knowledge, whilst connecting with like-minded professionals along the way. By doing so, Ash aspires to bring the industry closer and create an exciting and collaborative environment for all brow artists worldwide.Stay tuned for all the latest Ash Education updates by following us over at @ash.educationTOPICS COVERED:Who and what is Ash Education?What set's ASH'ED apart from other beauty education academy's?When to expect ASH'ED launchWhere will the first events be held?Can you guess who is most likely to…Play along as the girls are quizzed on the brow industryLet the girls know where you want them to go on tour! WATCH the video version on YouTubeJOIN THE COMMUNITY!Find the Girls Socials

Open your eyes to the graphic design and branding world as we finally introduce you to our Podcast Manager and the girl behind absolutely everything, S Madison Creative! Supporting the dreams of women with purpose and passion, S Madison Creative takes businesses to the next level with strategic and soulful design. As a business owner it's likely you have faced many challenges. Forming a meaningful relationship to understand the client's personal story is important to S Madison and the beginning to a successful brand. Learn from Shaye as she shares the challenges of having to be on the ball constantly with being creative all the time and follow her journey within the industry as she discusses the ups and downs and responsibility of being a one woman show. TOPICS COVERED:Taking it back to the beginning of Shaye's journeyDo you need a degree to become a Graphic Designer?An outsiders insight on the beauty industryBuilding relationships with clients as a Salon ManagerDo the girls profit from the podcast?What is it like working for Helina and Shay?Is the design industry competitive?Looking out for red flag clients???The challenge of having to be constantly creativeFinding your niche and identity in your industryWhy your prices should reflect your target marketNot posting on socials and still fully booked out??Shaye's best piece of advice for someone starting outWhy are contracts so important for your design business?The responsibility of being a one women showWhat's to come for future S Madison?  WATCH on YouTubeFind S Madison Creative on the gram! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.JOIN THE COMMUNITY!Find the Girls Socials

Ya gals are back lounging on the couch, talking about exciting new relationships, finding the balance between work and life to avoid burnout, partners, work projects and their coping mechanisms. Also, an exciting new era is coming… be sure to join our Barefaced & Naked Beauties Facebook page to get the first inside scoop! Topic's covered in this episode: The burnout is realExciting opportunitiesChange is coming Helina shares something we have all be waiting forComprise in relationshipsFinding balance between projectsCoping mechanismsA new era is coming?Hiring someone to help with socials?Another surgery for Helina in under 6 weeks?Stay tuned for our next special guest! JOIN THE COMMUNITY!Find the Girls Socials

WOW! Warning beauties, this episode is one you may listen to more than once. It's jam packed with information, education & answers around one of the most globally recognised online booking softwares used in the beauty industry! Helina & Shay chat with Tamara Reid, the Head of Strategic Partnerships at Timely who answers topics such as why have we all been experiencing outages, to what to expect in the future from Timely, Q&A from our listeners and everything in between. TOPICS COVERED:Meet Tamara from Timely Tamara's background in the beauty industryWhy the girls love Timely Appointment SoftwareHidden costs amongst online bookings systemsConnection to communityTimely has a Facebook community group?Tamara explains Timely outagesHow to share your feedback with TimelyWhat's currently in the works for Timely?Netflix but for the beauty industryTimely voucher incentivesWho would like to see a Timely Hub tour?!Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. JOIN THE COMMUNITY!Find the Girls Socials

Let's talk all things online education training! Shay and Helina share their personal experiences with creating their own online beauty courses, how they got started and all the in between. Struggling to pick the right platform or not sure where to start? The girls discuss their top picks and more user friendly options for those starting up. Helina keeps us up to date on her gallbladder removal surgery and has other future plans for another surgery!TOPICS COVERED:Update on Helina's gallbladder surgeryGallbladder removal surgery recoveryAnother upcoming surgery for Helina?The doctor called Helina's breasts whatttt?Saving or getting loans for surgery?Creating a passive income in the beauty worldOnline education platformsSomething new in the works for Bareface Brows?What have the girls learnt when creating online masterclasses?Investing in outsourcing for your businessIs in-person beauty brow training better?Miss Lash Look & Learn Macro Lens Event#SayIdoToPerfectBrows with Bella Beauty Professional's newest product, The Siena Tint Ring. LIVE 12pm, Valentine's Day AEST beauties! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.JOIN THE COMMUNITY!Find the Girls Socials

Welcome back beauties, it's 2023 & we can't believe this is the start of Season 4 for us! Listen as we chat about our podcast rebrand, what our vision for the podcast is for the new year, Helina approaches one year post WLS, gallbladder removal, trend predictions for brows & social media this year, dealing with body comments and weigh loss side effects. Oh, and did someone say Helina started an OnlyFans?TOPICS COVERED:New season, new vibe!Hot girls don't gatekeepWhat is 2023 looking like? Setting new 2023 goalsWhat have the girls been up to?Personal development2023 trend predictionsColoured brows???Upcoming surgery for HelinaGallbladder attacks & removal surgeryCommon weight loss side effectsHelina started an Only Fans?Dealing with body insecuritiesOther people trying to control YOUR BODYStay update to date with the girls on Instagram @barefacedandnakedpodcast Watch or Listen on YouTube, Spotify, Apple Podcasts, Amazon + Google http://neon.ly/barefacednakedpodcastSponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.JOIN THE COMMUNITY!Find the Girls Socials

To wrap up season three, Helina and Shay are back with a hilarious Christmas special for all you beauties. Don't be surprised if Helina and Shay are on Santa's naughty list this year. The girls talk about the current generation we live in. Shay is hit with cringy dating flashbacks, Helina shares dating and DM stories we all live for, Tinder also seems to be a topic across this episode, and did someone say they went on a date with a client's ex??? Merry Christmas Beauties, thank you for all of your love and support throughout 2022, stay safe and have a Happy New Year!  TOPICS COVERED:Cringy flashbacksA man turns to Helina for some dating advice after blocking herHelina found her clients BOYFRIEND on TINDERThe generation that we currently live inHelina hates confrontation Random, trending kinks???Who went on a DATE WITH A CLIENTS EX?Living our best lives through HelinaStay tuned on Instagram @barefacedandnakedpodcast for when the girls will be back for season four! Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. LET'S GET SOCIAL - FIND THE GIRLS SOCIALS