Podcasts about outwhy

Send me a message Honestly, this episode almost didn't happen. I felt emotionally fried, uninspired, and just straight-up blah. But the show must go on, and I'm glad it did. This episode turned out to be one of the most honest and helpful I've done in a long time.If you've been feeling heavy, tired, unmotivated, or mentally checked out lately… this one is for you.I walk you through the exact framework I use to keep going when I have zero energy. No fluff. No fake motivation. Just a real, tactical framework that help you post content, serve clients, hit the gym, and run your business, even on the days when you'd rather lay in bed.We also take out the trash in this episode. If you've got hate in your heart and you celebrate the death of people you disagree with, this is not the podcast for you. See yourself out. But if you're a good human navigating a weird and heavy season, you're in the right place. Let's get to work, together.You'll Learn:How to keep producing content when you're burned outWhy reposting content is a secret weaponHow to get to the gym when you want to skip itWhy giving compliments can snap you out of a funkHow to reframe your “valley” days so you still winThis episode is for every agent, creator, and entrepreneur who's felt off lately and needs a little boost to keep taking small steps forward.

Why this is the future of salon success without burnoutJennifer Jade AlvarezSalon Owner | Speaker | Tech Advocate | Host of the Beauty Business Game Changer PodcastInstagram: @jenniferjadealvarezCo-Host: Gabby Bach @gabbymarieeditsHow Jen fully stepped away from behind the chair… and scaled instead of burned outWhy most salon owners are leaking money (and how to fix it)The mindset shift that helped her finally trust her team and stop doing everything herselfHow to implement AI, automations, and virtual assistants—even if you're not “techy”Why Zenoti became her 10th (and final) salon softwareHow she runs two companies (salon + bridal) with different business modelsThe real reason delegating doesn't work (unless you fix this one thing)Transitioning out of burnout and into ownershipCreating systems your team will actually useBuilding AI-driven guest experience and receptionist workflowsSmart onboarding and SOPs with ChatGPT and Prompt CowboyLetting go of perfection and embracing the 80% ruleHow AI saved her time and improved her mental healthTake Jen's Free Quiz:

Today on the show, Tom sits down with Ben and Amy Wright — Nashville-based contractors who went from touring musicians making $40K a year to running a thriving construction company doing over $655,000 YTD.They talk about:The shift from “broke band mindset” to building real wealthHow The Contractor Fight helped them kill bad money habitsWhat it takes to run a business and a marriage without burning outWhy keeping your “pack light” matters if you want to growThe role of faith, mindset, and community in scaling a contracting businessThis is a raw, behind-the-scenes look at what it means to fight for your future as a contractor and a couple.

In this episode of Just Press Record, Matt brings together journalist and friendship expert Anna Goldfarb and psychologist/behavioral finance analyst Naomi Win for a deep and wide-ranging conversation on friendship, uncertainty, and the ways we build and sustain human connection.The discussion moves from personal stories and research insights to cultural commentary, exploring how we navigate modern relationships in a world full of competing demands, distractions, and constant change.Topics CoveredWhy uncertainty shapes both friendships and personal growthAnna's framework for understanding friendship hierarchies (bathtub, jacuzzi, swimming pool, etc.)The difference between agentic friendships and communal friendshipsHow adulthood, family, and time scarcity reshape our social circlesCultural and societal impacts on modern friendship and lonelinessThe psychology of self-trust, repair, and vulnerability in relationshipsTrauma bonding vs. healthy friendship bondingAnna's personal story of her father, uncertainty, and the importance of reaching outWhy certainty, communication, and generosity matter in sustaining friendships

Intimate relationships are a magnifying glass and a mirror for how we meet life itself, but most relationship advice focuses on behavior control rather than the deeper spiritual transformation that devotional partnership requires. Listen in, as I break down the most common patterns I see blocking authentic intimacy and why becoming a lover is the big spiritual work."With enough devotion, ANY THING and ANY MOMENT and ANY CHAPTER of your relationship can become a sacred site." — grace allerdicewe discuss —The perfect partner fantasy and how comparing your relationship to an imaginary ideal perpetuates unworthiness and punishment cyclesWhy commitment alone doesn't make relationships rewarding and why time alone doesn't heal themThe independence and self love trap that blocks true intimacyHow projecting cultural narratives onto your partner recreates toxic dynamicsYour partner can read your energy, I promiseBeing vs. doing: the energetic work that transforms relationships from the inside outWhy radical acceptance is ground zeroIf you enjoyed the episode, check out —RIP Good Girl

Have you ever felt like you're the only one facing challenges while everyone else has it all together? Maybe you've also experienced the opposite–people overlook your struggles due to your success.Here's the reality: everyone struggles–even the most capable, successful people. When we're in the thick of it, it's easy to feel isolated, judged, and wonder if we're the only one who has to overcome challenges. This podcast is about understanding what it really means to master life–it's not about checking boxes, but learning to lean into self-connection as we face the challenges of life that come our way.In this episode, I talk about this topic with one of my good friends and colleagues, Kris Jones. You've probably heard Kris on the podcast before–she is a copywriter who specializes in story brand copy, and she is a brilliant businesswoman. Alongside that success, just like all of us, there have been some significant challenges in Kris's life. Today, Kris Jones shares her story of navigating challenges with her son, handling judgment from others, balancing her thriving business with her personal life, and ultimately finding strength and joy in the midst of it all.We often compare our internal experiences–the emotions, the struggles, the despair–with what we see on the exterior of someone else's life. But comparison never gives the full story. We all face challenges that others may not see, just as we're often blind to the hardships among others' achievements. No one is exempt from having to overcome challenges—you are not alone. Let's dive into learning how to face life challenges with honesty, resilience, and connection to ourselves.What you'll learn:The importance of self-connection and working with your own nervous system when facing life challengesWhy it's human to feel sadness and grief when facing judgment from othersHow to navigate business success and personal challenges without burning outWhy you don't need to feel guilty about finding a creative escape during difficult timesThe key to staying the course and not giving up when you face challenges in lifeYou can read the full show notes here.About Kris Jones:Most coaches don't have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn't valuable, but because your story isn't clear. After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand's Donald Miller and founder of Red Door Stories, she's helped hundreds of coaches transform their websites into 24/7 client-attracting machines. Marketing overwhelm ends when you tell the right story. Let Kris show you how.Website: https://www.reddoorstories.com/Instagram: https://www.instagram.com/reddoordesign/Facebook:https://www.facebook.com/reddoorportland/?fref=tsLinkedIn: https://www.linkedin.com/in/reddoordesigns/YouTube:

In today's episode of iGaming Daily, SBC Media Manager Fernando Noodt is joined by Optimove's Director of Sales, Jeff Laniado, as they discuss how U.S. sports betting companies can keep NFL fans engaged and betting throughout the season.Tune in to today's episode to find out:How NFL fans bet during the season and after their team is outWhy apps and easy-to-use platforms matter for keeping playersWhat makes bettors stay loyal and what makes them leaveHow to send the right messages without annoying customersWhere the sports betting market is right now as football startsRelevant articles: https://www.optimove.com/blog/new-optimove-insights-report-reveals-77-of-nfl-bettors-plan-to-wager-in-2025-26-seasonHost: Fernando NoodtGuest: Jeff LaniadoProducer: Anaya McDonaldEditor: Anaya McDonaldiGaming Daily is also now on TikTok. Make sure to follow us at iGaming Daily Podcast (@igaming_daily_podcast) | TikTok for bite-size clips from your favourite podcast.Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service. 

Send us a textHave you ever felt like your relationship was running on empty, like the emotional gas tank hit “E” and suddenly your partner said, “I need space”? In that moment, everything can feel terrifying. The silence. The distance. The questions you can't stop spinning in your head.But here's the truth: needing space isn't always a sign the relationship is over. More often, it's a survival response, the human need to regroup, refill, and reconnect with ourselves before we can reconnect with anyone else.In this episode of Love Shack Live, we're pulling back the curtain on what “space” really means in relationships. You'll learn:Why requests for space often happen long after the need first appearedHow ignoring our emotional capacity leads to collapse or acting outWhy coping behaviors during separation (from risky choices to pulling away) don't mean love is goneAnd most importantly: how to use this difficult pause as an opportunity for clarity and growthIf you're at a relationship crossroads, navigating conflict, distance, or a partner who says they need time apart, this conversation will help you see space in a whole new way.So here's the question: What if “I need space” isn't the end… but the invitation to a different beginning?Episode Links: They said they needed space. But the real reason isn't what you think.It's not about love fading, it's about missing skills.

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Ever found yourself slammed with client work and thinking, “I don't need to post to Instagram right now—I'm booked!” …only to be staring at an empty inbox a few months later wondering where everyone went?Yep. I've been there. This is what I call the vicious visibility cycle, and it's time to break it.In this episode, we're diving into:Why your fully booked season now could mean crickets laterThe sneaky lag time between showing up and booking outWhy marketing is a non-negotiable if you want long-term successHow to stay visible without burning yourself outShifting from “content creation” to documentation marketingPlus, I'm sharing more about my brand new 21-Day Instagram Challenge happening inside a private IG chat starting September 1st—simple, daily prompts that help you stay consistent and get visible so you can get more inquiries from IG.

Marketing in 2025 is being shaped by what some experts call a 'polycrisis' - disruption layered upon disruption. From global conflicts to inflation to AI-driven job shifts, the market conditions facing both brands and consumers are becoming more complex and unpredictable. For marketers, the challenge isn't just keeping up; it's finding ways to cut through the noise and still build for the long term.In this episode of Smarter Marketer, Host James Lawrence (Co-Founder, Rocket Agency) speaks with Dan Robertson-Jones (Partner, Kantar) about the findings from Kantar's recent report on marketing effectiveness in Australia. They discuss the pressures driving short-term thinking, the impact of brand erosion, why creative quality matters more than most marketers realise and how consumer behaviour is changing as 'sameness' floods the markets.Whether you're a CMO navigating budget scrutiny or a marketer trying to align brand and performance, this conversation offers a clear-eyed view of where marketing is heading and how to adapt.Key Takeaways:Why Australian marketers are facing mounting pressure to prove short-term ROIThe risks of over-indexing on performance marketingHow consumers are reshaping brand relationships as economies face stress from the polycrisisThe drop in meaningfully different brands over the past decade, and what's driving itHow the “sea of sameness” in creative is eroding the effectiveness of marketingWhy cultural relevance is key to standing outWhy consistency across touchpoints is harder now, and how measurement systems can bridge short and long-term goalsThe importance of boldness and foresight for growth in a volatile marketRead the report here: Marketing Effectiveness HubGuest:Dan Robertson-Jones is a Partner at Kantar, one of the world's leading marketing data and analytics companies. With over two decades of experience in strategic marketing research, Dan helps brands navigate disruption and decode shifting consumer behaviour.Find Us Online:James Lawrence LinkedIn: https://www.linkedin.com/in/jameslawrenceoz/ Smarter Marketer Website: https://rocketagency.com.au/smarter-marketer-podcast Rocket Agency Website: https://rocketagency.com.au/ Rocket Agency LinkedIn: https://www.linkedin.com/company/rocket-agency-pty-ltd/Buy Smarter Marketer:Hardcover: https://amzn.to/30O63kg Kindle: https://amzn.to/2ZqfCWm About the Podcast:This is the definitive podcast for Australian marketers. Join Rocket Agency Co-Founder and best-selling author, James Lawrence in conversation with marketers, leaders, and thinkers about what it takes to be a smarter and more successful marketer.

I want to hear your thoughts about the show and this episode. Text us here...What happens when a high-level coach, orthopedic expert, and new mom decides she's done shrinking? Physically, emotionally, and professionally?In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving therapy,” and why your energy is the most valuable currency you have.Daffney shares her journey from an industry that demanded smallness to building a mission-driven practice that empowers women to take up space,  unapologetically. We talk about:The subtle ways high achievers shrink without realizing itHow to spot the earliest signs of burnout before it takes you outWhy movement and conversation together can unlock profound healingThe truth about boundaries, energy leaks, and letting go of obligatory relationshipsHer hard-earned wisdom on motherhood, IVF, and life alignmentThis isn't just a wellness conversation, it's a call to every woman who's been told to be “less” to claim more space, more voice, and more vitality.

You've said it. I've said it. “I just need a vacation.”But here's the hard truth: summer vacation isn't going to cure your burnout. In this episode of The PA Is In, we break down why time off only hits pause—not reset—on deep systemic burnout. You'll learn:The difference between being tired and being burned outWhy boundaries matter more than beach chairsRestorative practices that actually workHow to find clarity on your “enough” pointMicro-changes that create sustainable recovery⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ ⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠CONNECT WITH TRACY

Text me your content win!Have you ever dreamed of building a content business that lets you actually enjoy your travels—without scrambling to post, pitch, or pretend you're not freaking out about engagement stats?Today I'm pulling back the curtain on something I've been building quietly behind the scenes—a travel content creator community that isn't about chasing trends, but about building smart, sustainable systems that let your content business run even when you're off the grid in Santorini or sipping mezcal in Tulum.✨ In This Episode, I Spill:The real reason so many successful content creators are secretly burning outWhy this community is going to be deliciously boring—and why that's a good thing for your businessWhat kind of systems are saving me 6+ hours a week (hint: Airtable + Zapier + Gmail =

Men Over 40 – Want to rebuild your body, energy, and mindset?Apply for the next RM40 intake here:Feeling flat, drained, or like you're running on fumes?This episode is your burnout blueprint. Jay shares his personal story of hitting the wall, the warning signs most men miss, and the simple daily habits that bring you back to life.In this episode:3 red flags you're burning outWhy rest isn't working anymoreThe brutal cost of chasing “busy”Micro-recovery tools that actually helpRuthless boundaries & reconnecting with what lights you upQuote of the episode:"Burnout isn't doing too much. It's doing too much of the wrong things."

Rhonda Coleman Wandel is a commercial attorney, podcast host, and founder of RCW Strategies LLC, a legal consulting firm serving visionary companies and legal teams. In this episode, she shares her bold transition from education to law, her path through in-house legal roles, and why she recently stepped into entrepreneurship after years at companies like Accenture and Google. From Memphis to Chicago, single motherhood to legal leadership, Rhonda's story is about clarity, courage, and walking your own path.LAWYER SIDE HUSTLESRhonda is the host of the Rhonda Coleman Wandel Podcast, a platform she created to amplify women's career stories and celebrate nontraditional professional journeys. The podcast was born from her own pivot into law and a desire to show women that they can chart their own course—regardless of what the status quo says.“I wanted to create a space for women to come and talk about their unique career paths... and validate for other women like, look, you can walk your own path,” Rhonda Coleman Wandel shares in Episode 203 of You Are a Lawyer.Through her show, Rhonda has interviewed remarkable women who've reinvented themselves, pivoted industries, and built lives of purpose and alignment. The podcast, like her legal career, is about service, voice, and visibility. It's also an extension of her belief that success doesn't look one way—and that storytelling can help us find freedom in our professional lives.LISTEN TO LEARNHow to break into in-house legal roles, even without Big Law experienceWhy meditation and movement matter in high-achieving legal careersWhat “commercial transactional law” really means in the tech industryWE ALSO DISCUSSHow to stay ambitious without burning outWhy clarity around your values is key to career decisionsWhat lawyers can learn from entrepreneurship and educationJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

In this episode, I pull back the curtain and show you exactly what it feels like to be a TOP 20 Coach.We're not just talking about income goals or marketing tactics…We're talking about how your day-to-day actually changes when you've installed a system that gives you 20 premium clients who stay with you for a full year.I walk you through:What a typical week looks like when you're full and in controlHow your coaching systems allow you to scale without burning outWhy clients stay longer, refer more, and respect your boundariesThe emotional shift of no longer scrambling month to monthAnd how, once this is built, you're no longer chasing — you're choosingAt this level, you don't need to constantly launch, discount, or overwork.You've got structure. You've got a waitlist.You've got lifestyle freedom — with a business that sustains it.Whether you decide to stay at 20, expand to 30, or build a team…TOP 20 gives you the leverage to choose the life and business you want.Ready to make this your reality?Go to www.top20coaching.comor DM me “TOP 20” on Instagram @willschillerconsultingLet's build the business that finally gives you the freedom, profit, and peace you've been working for.

Your business is only as strong as the people in it and your people are only as strong as the systems that support them.There's a real issue growing in the property management industry and it starts with recruitment. Why do good people leave? Why do some teams feel out of sync, no matter how much you invest in them? And why does hiring so often feel like an expensive gamble?In this episode I chat with Julie Davis, who is a leading real estate leadership coach with over 30 years of industry experience. Julie is a pioneering force in coaching and workforce transformation, dedicates her expertise to empowering individuals, teams, and businesses in the real estate industry to realise their full potential.Julie shares her deeply practical, people first solution: the Triple Impact Framework, why many business owners unknowingly set their people up to fail, what to do instead, and how real estate leaders can finally stop the cycle of hiring chaos and start building strong, sustainable teams.Whether you're a seasoned business owner or newly scaling your agency, this conversation is filled with insights that will transform how you recruit, onboard, lead and retain.“Because people are either gonna be your biggest asset or your biggest liability. And in the center of that is the responsibility of how we bring on people and have people grow within our team and stay with us.” - Julie Davis We explore:Why so many real estate teams fail to thrive, even when the right people are in the roomHow the Triple Impact Framework creates stronger, more sustainable businesses from the inside outWhy hiring great people isn't enough to build a high performing cultureWhat really determines whether a new hire will succeed or quietly check outWhy onboarding is the most underused tool in creating long term team stabilityWhat profit truly means when you zoom out from the numbersHow AI is quietly reshaping leadership, team communication and business decision makingKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global: https://sensorinsure.com/ https://sensorglobal.com/ HD&U Sales Bundle: https://www.hdandu.com.au/that-property-mum-sales-readiness-bundle-0 Find out about our Done for You Lead Generation -

Social media managers, buckle up: this episode is packed with tactical takeaways, creative campaign inspo, and a healthy dose of real talk from someone who's been in the trenches.Vania Degenhardt joins us Behind the Post to take us deep into her content creation process from audience-first thinking to platform-specific strategy.She breaks down how to craft content that resonates with multiple personas, shares the anatomy of a high-performing campaign (like an employee-driven pet costume contest that crushed engagement), and explains how to tailor content to fit each platform's unique user experience.We also get into why your employees are your secret weapon on social, how to inspire advocacy without forcing it, and yes, we go there on the “links in comments” debate.And if you've ever had someone question your expertise just because they have a Facebook account, this one's for you. Vania closes with a powerful reminder of your value as a social pro.Hot Topics:How to create content for different personas, without burning outWhy understanding platform UX is key to performanceA behind-the-scenes look at an employee-driven campaign that crushed engagementWhen to actually put the link in the comments (and when not to)How to empower employee advocates without forcing them

In this milestone 250th episode of Women Awakening, host Cynthia James welcomes Sheila Carmichael, a Master Certified Coach (MCC), leadership consultant, and author of Presence: Self-Coaching Strategies to Ignite Your Authentic Leadership. Sheila brings over 30 years of experience in empowering corporate leaders and teams to unlock transformational growth. In this rich and heartfelt conversation, she shares her journey from humble beginnings to becoming a sought-after coach, why authenticity is the key to leadership, and how women can embrace self-coaching as a tool for lasting impact. Together, Cynthia and Sheila explore:How upbringing and values shape leadershipThe shift from corporate life to entrepreneurshipWhat it really means to coach from the inside outWhy "authenticity over approval" is a leadership superpowerHow her book Presence can help women recenter and lead with clarityThe power of self-awareness and vulnerability in team dynamicsWhat it looks like to answer your calling—even when others doubt youThis episode is a beautiful reminder that awakening isn't about perfection—it's about clarity, courage, and choosing growth over comfort. If you're a woman ready to lead with heart, truth, and presence, this conversation will stir your spirit and fuel your path forward.Resources & Links:

In today's episode, I'm joined by Jay Croft, the founder of Prime Fit Content and host of The Optimal Aging Podcast. Jay brings a unique perspective to the conversation, having transitioned from a successful career as a newspaper journalist and corporate communicator into the world of fitness marketing. What sparked the shift? He noticed something that many in the industry still overlook—people over 50 are being ignored in fitness spaces.We dive into a topic that's close to my heart: the massive, untapped opportunity of serving the over-50 demographic. Jay and I talk candidly about the age bias we both see in the industry, and why this audience—who often have both the time and financial resources—deserve more attention from gyms, studios, and wellness professionals.We also get into:How to niche effectively without feeling like you're leaving people outWhy messaging matters when speaking to this audienceThe surprising role AI and smarter content can play in reaching themAnd why this isn't just the right thing to do—it's a smart business moveJay brings both wisdom and practicality to the table, and I think you'll walk away with some game-changing insights on how to better serve your clients—and grow your business—by focusing on the people who need it most.So grab your coffee, get comfy, and let's dig in!***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint 

We've all been there - excited to start something new, full of motivation, only to watch it fade after a few days or weeks. So what really keeps us moving toward our goals when that initial spark dies out?In this episode of The Full Circle Podcast, Gillian explores the powerful balance between motivation and discipline, and why understanding the difference between the two is essential for long-term transformation. You'll learn how to stay committed even when life gets messy, energy runs low, or progress feels slow.From building habits that stick to creating a supportive environment and reshaping your self-talk, this episode is a toolkit for staying consistent with your personal growth - even when it gets hard.What You'll Learn in This Episode:Why motivation fades and what to replace it withHow to connect your goals to a deeper sense of purposeThe difference between intrinsic and extrinsic motivation (and why it matters)How to build discipline like a muscle, one small habit at a timePractical tools to stay committed even when you don't “feel like it”How to use visualisation and accountability to reinforce actionThe truth about grit - and how to build it without burning outWhy discipline isn't harsh - it's self-respect in actionReflection Questions:

If you've ever found yourself undercharging, overdelivering, and questioning your worth as a freelancer… THIS is the episode that will recalibrate your mindset and empower you to own your value like the Unicorn you truly are.I'm joined by my friend Caryn Gillen, a seasoned business coach for coaches who want to grow to $5K+ months without burnout or following someone else's blueprint. With 15 years in the coaching space and 30+ years of business-building experience, Caryn helps clients build aligned, profitable businesses that actually feel good.In this episode, we dive into the weird limbo many freelancers live in where we run businesses but still feel like employees. If you're stuck in the hourly-rate grind, juggling too much, or feeling undervalued, this convo is your reminder: you hold the power. Let's talk about claiming it.Listen to learn more about:The invisible power dynamic between freelancers and clients—and why it keeps us stuckHow to shift from “just a helper” to a respected business owner (without being pushy or salesy)The real cost of freelancing and why most of us are undercharging (hint: you're not factoring in everything your last employer paid for)What it means to “own” your business even if you're still figuring it outWhy your clients actually want to pay you more when they understand your value (and how to help them see it)This isn't your typical “charge your worth!” pep talk. This is a grounded, real-world convo about what it means to run a business and reclaim your time, energy, and income in the process. Ditch burnout pricing, stop over-functioning, and step into your Unicorn power.Sponsored by UDMA Self-Starter ProgramLearn the digital marketing skills, business setup, and client-finding strategies you need to launch a flexible, profitable freelance career—fast. The Unicorn Digital Marketing Assistant School Self-Starter Program gets you up and running with paying clients in no time. Enroll now!Links Mentioned in the Show:Grab Caryn's FREE 5 Easy Ways to Market Yourself as a Coach Guide: This will help you help your clients find more natural ways to market - ways that feel easier to them AND help their potential clients to really see your clients in their brilliance.Join The Digital Marketer's Workgroup: Are you already doing marketing work but need more clients and a stronger referral network? Join a tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Connect with Caryn:Instagram: @caryngillenFacebook: Caryn Gillen, MA, Master CoachWebsite:

Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into:How to identify your low energy patterns (and why that matters)Practical ways to prep your life and business ahead of time for slower daysA list of low-lift business tasks you can do without burning outWhy low energy days can actually be your creative superpowerSimple mindset shifts to stop judging yourself and start working with your energy, not against itLinks Mentioned:Daily Productivity & Brain Dump BookEnergy Driver Habit TrackerCozy Creatives NewsletterSend us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Welcome to Episode 55 of the Freedom Factory Podcast! This week, host Brandon Cunningham delivers a vital message on one of the most overlooked yet pivotal actions in network marketing: launching new business partners effectively—and why the first 24 hours make or break momentum.Too often, entrepreneurs celebrate the signup and then stall, leaving their newest recruits to fend for themselves in a sea of links, training portals, back-office dashboards, and product info. But Brandon explains that freedom and leverage are built through duplication, and duplication begins with a structured, hands-on launch experience—not training, not education, but action.Brandon shares exactly what to do, what to avoid, and how to instill confidence in new partners with an onboarding system that works. If you've ever wondered why some teams explode while others fizzle, this episode spells it out with energy, clarity, and real-world tactics.

Hey friends, it's Amy! You know I always come in hot with faith—because let's be real, we are nothing without it. In this episode, I'm sharing from my heart about what it really means to live by faith when things don't look like they're changing. When the breakthrough isn't showing up yet. When your emotions are a mess. When logic says, “No way.”I'm talking about anchored faith—the kind that roots you when life shakes you.We dive into what it means to speak faith, think faith, and be faith in action. I share some personal moments when I had to choose faith over fear, even when everything in me wanted to retreat. I promise, if you've been feeling stuck or weary, this one will stir your spirit and help you stand firm.In this episode, I share:Why faith is a decision, not a feelingHow your words are creating your future—so let's align them with HeavenWhat the Bible really means when it says “the just shall live by faith”How to renew your mind daily and kick fear outWhy your breakthrough is often one act of obedience awayIf you're feeling pressed or like you've lost your footing, this is your reminder: You were made for this. Don't quit. Speak faith. Stand in it. And watch God move.You're not alone—and you're not behind. Let's keep walking by faith, not by sight.

Guests:✨ Elizabeth Sautter, MA, CCC-SLP – Licensed Speech-Language Pathologist, Author, and Parent Coach✨ Dali Rivera – Founder of the Diversity & Anti-Bullying Academy and Bullying Prevention EducatorWhat really causes kids to bully? How can we help children regulate their emotions, build confidence, and stand up for others — especially when the world is telling them to “stay out of it”?In this heartfelt and unapologetically real conversation, Elizabeth Sautter and Dali Rivera tackle the emotional, social, and cultural roots of bullying. From decoding the “snitches get stitches” mentality to empowering families with the right vocabulary to talk about bullying, this episode is a call to action for every parent, teacher, and caregiver.Whether your child is neurodivergent, struggling with confidence, or not sure how to be an upstander — this episode gives you tools, language, and perspective to do better for the next generation.Why low self-esteem and lack of emotional tools are breeding grounds for bullyingThe difference between a conflict and bullying (and why language matters)How “snitches get stitches” culture silences victims and empowers bulliesWhat to do when your child is the one doing the bullying — with zero shameTips for helping victims of bullying feel safe, seen, and strongHow to raise emotionally regulated kids who don't lash outWhy every community needs more upstanders, not passive bystandersTools for talking about bullying with neurodivergent childrenWhy social-emotional learning is not optional — it's survivalNormalize conversations about emotions, boundaries, and advocacyTeach your child the vocabulary they need to express harm or concernRole-play how to speak up or get help when someone is being bulliedCheck in with your school about SEL programming and bullying policiesReflect on your own beliefs around “toughness” and emotional expressionFollow up if your child is accused of bullying — don't deflect, don't panic 

Cycle tracking isn't a fad or something you can only do if you menstruate. Rooted in ancient wisdom, modern science, and female empowerment, understanding your cycles is key to helping you channel and nurture your energy, enhance your strengths, honour your needs and boost emotional well-being.Many of us are navigating the complex interplay between our hormonal cycles and ADHD, and this conversation aims to shed light on how cycle tracking can help us reconnect with our bodies. We'll explore how hormonal fluctuations impact our well-being and the importance of recognising these changes, not just as symptoms to endure, but as valuable insights into our overall health. In this episode of the ADHD Women's Wellbeing Podcast, Kate is joined by Laura Federico and Morgan Miller, co-authors of The Cycle Book. Together, they offer practical insights, personal stories, and expert guidance on how understanding your hormonal cycle can transform your wellbeing.Laura, a certified sex and couples therapist, and Morgan, a seasoned midwife and reproductive care advocate, share their unique perspectives on navigating hormonal health through PMDD, endometriosis, postnatal depression, and beyond.Preorder my book: The ADHD Women's Wellbeing Toolkit here.What You'll Learn:The power of cycle tracking as a tool for self-understanding, self-advocacy, and healingWhy no two cycles are the same, and how learning your hormonal patterns is essentialThe emotional and physical realities of conditions like PMDD, endometriosis, and postnatal depression (especially in neurodivergent women)How to begin advocating for yourself in a medical system that often overlooks women's hormonal healthWhat to do when you're not getting the support you need from healthcare providers, and how to persist without burning outWhy it's vital to start these conversations young, empowering girls to understand and trust their bodiesThe value of community, curiosity, and consistency in your hormone health journeyThis episode is a compassionate call to action: your body is not a mystery, it's a source of wisdom. With the right tools and support, every woman can learn to track, understand, and advocate for her hormonal wellbeing.You can connect with Laura and Morgan via their Instagram page (@thecyclebook).Timestamps:06:20 - Understanding Hormonal Cycles and Neurodivergence10:40 - Understanding Hormonal Fluctuations and Neurodivergence19:24 - Understanding Cycle Tracking and Its Impact on Wellbeing32:33 - Exploring Hormonal Impacts on Mental Health40:50 - Navigating the Healthcare System: Advocacy and ChallengesLinks and Resources:Missed our ADHD Women's Summer Series? Get the workshops on demand [here].Join the Waitlist for my new ADHD community-first membership, launching in September [

In this episode of the HR Leaders Podcast, we speak with Ryan Laverty, CEO of Arist, about how AI is completely transforming workplace learning. Ryan shares how his team delivers 95%+ engagement by pushing personalized, AI-powered learning through tools like SMS and Microsoft Teams. The conversation explores how AI is making learning faster, more scalable, and more accessible for every employee, not just the top performers.

Half the year is officially behind us (how?!), and if you're feeling a little off-track, unmotivated, or just plain unsure what your goals even were in January… you are not alone. This episode is part pep talk, part planning session, and part personal catch-up as I walk you through my own messy Q2, what I've learned, and how I'm thinking about Q3 (and beyond).If your first half of the year didn't go as planned, or if you never really had a plan, you'll want to tune in. I'm also sharing one of my favorite simple tools for checking in on your life and business when you need a fresh start.This isn't about hustle. It's about clarity, kindness toward yourself, and realistic focus for the rest of the year. 

Get well and schedule a Zoom Call@drhughwegwerth @drhughwegwerth @drhughwegwerthIn This Episode: If you've been dealing with chronic illness, fatigue, or mystery symptoms, this episode might change everything for you. Dr. Hugh breaks down cell membrane detox in a way anyone can understand—and shows why this could be the missing piece to real healing.What You'll Learn:What a cell membrane is and why it matters for your healthWhy healing your membranes can calm inflammation and boost energyHow 30 trillion cells in your body depend on one key building blockThe special nutrient called phosphatidylcholine that helps repair broken cellsHow your mitochondria, nucleus, and other organelles rely on a strong lipid bilayerWhy antioxidants like astaxanthin and vitamin E are game changersA look inside top products Dr. Hugh uses with chronic illness clientsWhat happens when membranes can't let nutrients in or toxins outWhy energy problems often start with poor cell structureThe step-by-step protocol to restore healthy membranes and reduce inflammationKey Takeaway: If you've never focused on healing your cell membranes, you're missing a powerful key to reversing chronic inflammation, fatigue, and pain. This episode is your crash course in bringing common sense back to health—starting at the cellular level.Resources Mentioned:Phosphatidylcholine products from Quicksilver ScientificUltra Binder for detox supportVitamin C, bitters, and kidney support blendsWant More? Reach out to Dr. Hugh at his clinic for help getting started. Where there is help, there's hope.Listen now and learn how to build stronger, healthier cells—starting today.

ACCESS MY FREE 5 PART PODCAST SERIES COURSE HERE! "5 Things I Would Do Differently I Were Starting My Design Business Today"https://learn.mcclainmethod.com/free-podcast-seriesEpisode 75: The Power of Your Voice: Storytelling in the Age of AI with Jude CharlesIn a world of AI-generated content and generic captions, how do you make your brand actually stand out? In this powerful episode, John is joined once again by storytelling expert and filmmaker Jude Charles for a heartfelt, thought-provoking conversation about what truly connects clients to your brand: your story.Together, they unpack:Why your voice is the one thing AI can't replicateThe 3 Rules of Authentic Storytelling every creative entrepreneur should knowHow to uncover your lived experiences, values, and quirks to build trust and stand outWhy your origin story (even the messy parts) is marketing goldHow to attract dream clients—and repel the wrong ones—just by being yourselfThis episode will change the way you see your brand forever.More About Jude:Listen to Jude's original episode EP 15: https://www.buzzsprout.com/2212546/episodes/13666762Download Jude's free guide: https://judecharles.co/johnJude On IG: https://www.inText Me a Message!5 Things I'd Do Differently If I Started My Design Business TodayA free 5-part private podcast course for interior designers who want real clients, real profit, and a clear plan. ✅ Price your services with confidence ✅ Land your first paying client ✅ Build a professional brand from day one …and more.DOWNLOAD YOUR FREE PODCAST COURS NOW! What if you could finally create the interior design business of your dreams while consistently making 6 figures and doing it all with no stress? Join Design Business Fast Track today to make your Design Business dreams a reality!www.designbusinessfasttrack.comSupport the show

This one might sting a little... but you need to hear it.You're not an imposter.You're just building from a version of you that was never meant to lead.In this episode, I'm breaking down exactly why your business feels off, your voice feels shaky, and your content feels like a copy-paste of someone else's work—even if you “know what you're doing.”Here's the truth:If you haven't done the shadow work…If you haven't looked at your trauma, your lineage, the masks you wear online—You're building on top of an identity that's not actually yours.I talk about:The year I burned my business down and rebuilt from my rebirthHow skipping the inner work is the fastest way to burn outWhy embodiment comes before strategyThe abandonment wound that almost cost me my life & businessAnd how I've grown 300% in the past 90 days because I finally faced all of itIf you've ever felt like you're faking it…If you've ever felt stuck, lost, confused, or like you're chasing success that never lands This episode will crack you open (in the best way).⚡️We start July 1st: Join the FREE 30-Day REBIRTH Challenge now→ Click here to joinYou'll get access to:Pre-recorded videosVoice dropsPrompts & worksheetsA live masterclass on July 28thThis is your initiation into the version of you who leads, sells, and scales without burning herself out.And when you're ready to go deeperBreadwinner Energy Academy® is where we take this work all the way.JOIN ACADEMY®: https://breadwinnerenergy.co/breadwinner-energy-academy-r

Success without purpose will still leave you empty. In this deeply personal episode, we explore how surrendering to Christ unlocks real strength, healing, and identity. Pastor Josiah Serra joins us to share his powerful journey from addiction and loneliness to lasting joy and freedom through faith. If you've ever felt like something is still missing, this conversation will open a new path forward.Key Takeaways To Listen ForWhy “follow me” was Jesus' invitation, not a demand to figure it all outWhy surrender is not weakness but the beginning of strengthThe radical difference between plugging into the Source vs. relying on resourcesWhy success without spiritual fulfillment leaves us incompleteHow to begin again when your previous story ends in pain or lossResources Mentioned In This EpisodeEP275: What it Really Means to be Blessed with Joe Thompson and Travis Revelle  About Josiah SerraJosiah is a pastor at Crosspoint Church in St. Louis with a powerful story of redemption. After overcoming a serious drug addiction in his early twenties, he now helps others experience real transformation through faith. His ministry is grounded in the belief that Jesus meets us where we are and invites us into a new way of living. With honesty and heart, Josiah challenges cultural norms and shows how the gospel brings lasting purpose and hope.  Connect with JosiahEmail: jserra@thecrosspoint.comChurch: crosspoint churchConnect With Us Master your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Send me a messageIn this episode of the Climate Confident podcast, I sat down with Stuart Thompson, President of ABB Electrification Service, to unpack one of the most overlooked but critical fronts in the climate transition: industrial decarbonisation.Industry accounts for around a quarter of global energy-related carbon emissions, and much of that stems from outdated infrastructure, unreliable grids, and a historic reliance on cheap fossil fuels. Stuart leads a $1.4 billion division with 5,000 engineers working across 50 countries to modernise that very infrastructure, and in this conversation, he shared exactly what's working, what's not, and what needs to change.We explored:Why energy security, cost, and carbon goals often pull in different directionsHow modernising old assets can cut both emissions and costs - without ripping everything outWhy battery storage “as-a-service” is taking off, especially when paired with AI for energy optimisationThe role of the circular economy in electrification, from recycling components to extending asset lifeWhat's holding companies back (hint: underinvestment and inertia), and how ABB is helping them move fasterIf you're a business leader navigating energy volatility, emissions targets, and infrastructure risk, this episode offers a clear-eyed look at how to align climate goals with operational needs.Listen now to hear why electrification isn't just about new tech  - it's about rethinking ownership models, resilience, and risk.Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the showPodcast supportersI'd like to sincerely thank this podcast's amazing supporters: Jerry Sweeney Andreas Werner Stephen Carroll Roger Arnold And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Climate Confident episodes like this one.ContactIf you have any comments/suggestions or questions for the podcast - get in touch via direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover the show. CreditsMusic credits - Intro by Joseph McDade, and Outro music for this podcast was composed, played, and produced by my daughter Luna Juniper

When the world feels like it's burning politically, socially, & emotionally, what do we do as parents? In this episode, Chelsea and Mike get honest about what it means to raise kids in today's tense climate and why your home might just be the most powerful place of resistance.From stress-induced doomscrolling to boundary-setting in your own house, they unpack how overwhelmed couples can protect their peace, raise emotionally intelligent kids, and reclaim joy as an act of radical parenting. This conversation explores:The hidden toll of always being “informed”How to parent with purpose when you're burned outWhy joy and connection are survival tools for familiesWhat it means to use your privilege without burnoutReal talk on relationship tension, social media pressure, and choosing fun on purposeWhether you're at a protest or simply trying to keep your home a refuge, this episode is your reminder: You are doing something powerful just by raising kind kids in a heavy world.

A cancelled appointment.A polite “Thanks, I'm feeling good now.”And just like that—gone.In this episode, Martin answers a listener's real-world question:“What do you say when someone cancels and says they'll come back if it gets bad again… without sounding pushy?”Inside:The psychology behind why people drop outWhy it's not a bug—it's part of the systemWhat your CA should say (step-by-step)How to turn reactivations into retention goldIt's part mindset shift, part script, and all about helping more people—without sounding like a salesperson.To learn more about the Difficult Situations online workshop https://unitedchiropractic.glueup.com/event/mastering-difficult-situations-with-martin-harvey-143579/Learn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Check out Certainty 2.0 https://insideoutpractices.thinkific.com/courses/certainty-2-0Email me - martin@insideoutpractices.com

In this powerful episode of The Mindset Babe Podcast, we're diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.You'll learn:The #1 mindset that keeps women overwhelmed and under-supportedHow to stop treating time like your enemyA new way to think about time that helps you get more done without burning outWhy time is never your problem — your thoughts areRegister for The Mid Year Reset⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

Happy Pride to all the dolls, gays, theys, and beyond! We're celebrating two major milestones in this episode: Pride 2025 coincides with our 25th episode! Host Stevie Inghram takes the mic solo in this heartfelt reflection, offering eight profound truths learned from over a year of powerful conversations with queer and trans guests from around the world.Based on a widely loved blog post from her new site www.futuredrstevie.com, this episode explores the resilience, wisdom, and beauty within the LGBTQIA+ community and the healing power of storytelling, science, and chosen family.From our century old fight for survival and the impact of white supremacy on queer existence to the truth that not all queer people can - or should - come out, Stevie's words are an invitation to deepen our understanding, reframe pride, and commit to a shared vision of healing and liberation.✨ Key themes include:Why queer and trans people simply want to grow old in peaceThe myth that politicians can erase our existenceHow community transforms traumaWhat respect actually looks likeThe importance of allowing queer folks to choose not to come outWhy your own inner work supports the liberation of othersThe universal possibility of embodying your true self at any age

Send us a textIn this episode of Marketing Espresso, I tackle one of the most common frustrations I hear from business owners: “I don't have time to market!” Whether you're juggling client work, running a team, or just trying to survive the daily grind, marketing often gets pushed to the bottom of the list. But here's the thing - if you're not intentionally marketing your business, you're leaving growth (and money) on the table.I break down how to carve out time in your week, how to avoid the dreaded two-hard basket, and why treating your own business like a client is the real secret to consistent growth. Plus, I share my honest thoughts on skill gaps, con artists in the marketing world, and why marketing should be taken just as seriously as your accounting and legal.If you've ever said “I don't have the time or the skills to market my business,” this one's for you.In This Episode, I Cover:Why “no time” isn't a valid excuse - and what to do insteadHow procrastination often masks fear and lack of directionWhat it means to work on your business, not just in itThe ‘Do It, Dump It, Delegate It' framework for marketing tasksHow to prioritise marketing without burning outWhy strategy must come before tactics (and not from an influencer)Creating sustainable marketing habits - even if you don't love the processSubscribe & Review If you loved this episode, share it with someone who needs to hear it. And if you haven't already, please leave a review. It helps more people find the pod and keeps me caffeinated (emotionally, at least).DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Welcome to another episode of The Proven Entrepreneur Show, where we dive deep into the stories behind today's most successful business leaders. In this episode, host Don Williams sits down with John Horn, the CEO of Stub Group — a digital marketing agency that has helped over 2,000 businesses grow through smart, ROI-driven advertising.John's journey is anything but ordinary. From working in a warehouse at age 10 to becoming the first employee at his brother's startup, John has played a pivotal role in scaling Stub Group into a powerhouse agency managing hundreds of millions in ad spend. His story is one of grit, strategy, and relentless focus on results.In this episode, you'll hear:How Stub Group grew from a bootstrapped startup to a 30-person teamThe biggest mistake brands make with paid ads — and how to avoid itWhat it means to land in “Google Ad Jail” and how John's team helps clients get outWhy hiring the right people early is critical to long-term successHow diversification helped Stub Group survive the COVID-19 crashA behind-the-scenes look at ad campaigns so effective, they were shut down by platformsJohn also shares his thoughts on the future of digital marketing, the importance of tracking ROI, and why best practices from platforms like Google and Meta aren't always in your best interest.Whether you're an entrepreneur, marketer, or business owner looking to scale, this episode is packed with actionable insights and hard-earned wisdom.Key Entities Mentioned in this episode:John Horn (Guest):  CEO of Stub GroupDon Williams: HostStub Group: Advertising AgencyThe Proven Entrepreneur Show: Podcast Channel

In this episode of The Rebellious Healer, I'm walking you through four powerful ways to start rebuilding trust in your body—even if right now, it feels like the last thing you can count on. You'll learn:The first step to shift out of fear and into trust when symptoms show upA daily rewire that builds self-trust from the inside outWhy your current healing routines might be blocking trust—and how to change thatThis belief—“I can't trust my body”—is more than just a thought. It's the root of why nothing is working, no matter how much you try. In this episode, you'll learn how to finally rebuild that trust… so healing doesn't just feel possible—it becomes inevitable. Text us your thoughts on this episode!------------------------------------------------------Ready to ditch the fear and become the healer you've been searching for?

Send us a textHave you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you've tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and questioning what's next, this is the episode for you. Today, we unpack all things burnout: why it happens, what it looks like, and how to move through it.In today's episode, you'll hear:Real talk and heartfelt validation if you're feeling alone, stuck, or unsupported as you manage your endometriosisCommon experiences of burnout from both my own journey and my clientsWhat “burnout” actually looks and feels like for endo warriorsThe sneaky role perfectionism and all-or-nothing thinking can play in exacerbating your fatigue and overwhelmHow information overload and conflicting advice can contribute to feeling burned outWhy lack of visible results, despite your best efforts, can make you want to give upThe telltale signs you might be at the edge of burnoutConcrete strategies to support yourself through burnoutIf you're ready to step back from overwhelm, feel seen, and pick up some simple strategies for moving forward, this episode is a must-listen.Tune in, take a breath, and let's walk this path together. Join the upcoming free workshop: The Endo Relief Blueprint Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredA wealthy nursing home exec stole millions, avoided prison, dodged $4.4 million in restitution—and got a full pardon?In this episode:The shocking case of Paul Walczak, who stole tax dollars and bought his way outWhy this pardon didn't "show mercy"The disturbing bipartisan trend: pardons for the rich, well-connected, or politically usefulA call to all Americans—left, right, and independent—to demand betterWhen the rule of law is up for sale, the republic is already slipping away!

Send us a textYou're not angry. You're not yelling. You're just… tired.The kind of tired that sinks in so deep, you're not even fighting anymore, you're just holding it together in silence, hoping things will somehow fix themselves. If love feels like a burden lately, if you find yourself walking on eggshells or wondering why it's so quiet at home, you're not alone. In fact, you're living through one of the most common, yet least talked about, relationship struggles of our time: emotional exhaustion.Welcome to Love Shack Live, the podcast for anyone at a relationship crossroads. Whether you're trying to save your marriage, navigating space and separation, or aching to reconnect with your partner, we're here to help you rebuild something real and lasting. I'm Staci Bartley, joined by my partner Tom and our daughter Brooke. Together, we'll get honest about what's actually happening when couples stop fighting, not because they've healed, but because they've run out of gas.Here's what we're unpacking this week:Why “peace and quiet” can actually be a danger signThe real-life symptoms of emotional burnout most people missHow magical thinking (“we'll get to it later”) quietly sabotages connectionThe invisible emotional labor that wears us down, especially for over-functioners and the quietly checked-outWhy punishing your partner (or yourself) for not “fixing it” never worksHow modern life is straining our capacity for love, and what to do about itPractical ways to refuel your emotional gas tank (even when you feel totally spent)Why play and joy aren't optional, they're the medicine your relationship desperately needsThe single most important skill you were never taught about love (and how to finally practice it)If you're exhausted from trying to keep your relationship together, or just tired of being the one who always tries, this episode will help you name what you're feeling, and finally offer a way forward. We'll share the science, the stories, and the skills that can help you stop spiraling, reconnect, and rebuild.Here's our big question:What if “not fighting” isn't a sign things are getting better, but the clearest warning that your relationship needs help, now?It's not your fault. You just haven't learned the skills yet. Join us in the Love Shack, let's talk about what no one else is saying, and get you the relief you deserve.

Send us a textStartups are sexy—until you realize they run on caffeine, chaos, and people who are trying to do five jobs at once. In this episode of Dear HR Diary, I chat with the brilliant Isar Bhattacharjee, startup whisperer, culture builder, and people strategist, about the beautiful, messy, fast-paced world of startups—and the very real people challenges they face.Isar and I unpack the realities behind startup hype, from the invisible organizational debt that builds up faster than your Slack notifications, to why feedback without follow-through is just noise. If you've ever been in a startup, supported one, or even dreamed about launching your own—this is the conversation you didn't know you needed.

In this raw and real conversation, Bobby Eckert opens up about his roots, leadership, and the gut-punch layoff that nearly derailed it all. From childhood drills to navigating Camden's chaos, this is a story about resilience, fatherhood, and the drive that keeps him going even when they try to take away the uniform.What You'll Learn:What growing up with a fire chief dad taught Bobby about leading with integrityHow layoffs nearly ended his career - and why he came back strongerThe firehouse smells, sights, and lessons you never forgetA leadership style built on trust, distance, and letting your crew figure it outWhy empathy and public trust are core to serving - even on “BS” callsIf you're a firefighter who wants to lead with grit, bounce back from setbacks, and serve with heart — this one's for you.Support the show

I want to hear your thoughts about the show and this episode. Text us here...Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.In This Episode:What's keeping you stuck: fixed mindset trapsHow to embrace growth without burning outWhy detachment = freedomMantras and tools to shift your mindset todayThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

If you want more leads, more money, and more opportunity in 2025—this is your blueprint.In this solo episode, Rich breaks down the exact playbook he used to grow his personal brand from 4,000 Instagram followers to over 400,000 across platforms in just three years. Whether you're in real estate, business, or just starting a side hustle, Rich explains why building your personal brand is the single most valuable thing you can do in the next 12 months—and exactly how to do it.He shares the hard-won lessons that helped him scale his audience, land partnerships with industry leaders like Grant Cardone and Dan Martell, and attract consistent inbound deal flow, brand deals, and elite team members—all through the power of content and podcasting.Inside the episode:Why the podcast is the secret weapon every entrepreneur should be usingThe proven content flywheel Rich uses to test ideas and generate viral contentGrowth hacks top creators like Hormozi, Cody Sanchez, and Dan Martell use to stay ahead of the algorithmHow to create systems that help you post daily without burning outWhy undervalued attention = unfair advantageIf you're serious about building authority, driving revenue, and expanding your network in 2025, this episode is a must-listen.For those ready to go all-in, Rich also shares how to apply to join his private mastermind: The 7 Figure Creator.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

In this episode of The Successful Nurse Coach Podcast, we get real about what it actually takes to run a nurse coaching business—especially when life is busy, messy, and unpredictable.We chat about the daily rhythms that keep them grounded, like time management, prioritizing what really matters, and staying consistent with lead generation (even when you don't feel like it). Expect personal stories, laughs, and some tough-love truths about what it takes to make this path work.You'll hear us break down:How to find structure in your week without burning outWhy lead generation isn't scary—it's just connectionThe mindset shifts that make a huge differenceWhy progress beats perfection (always)And how to stop avoiding those sales convos and start embracing your growthIf you're in the thick of building your practice and wondering, "Am I doing this right?"—this one's for you.