Podcasts about helina

Send us a textIn her very first episode as the proud owner of the Barefaced & Naked Podcast, Helina reflects on whether to stick with the current name, explores the direction she envisions for the podcast, and shares the topics she can't wait to present to her listeners.

Send us a textWho's cutting onions? Grab your tissue box and your Brown Brother's red wine, ladies, because this episode marks the end of an era for the BFN Pod. Shay reveals her decision to leave the podcast, while Helina contemplates whether she can do it alone. 

Send us a textThe podcast title sums it up perfectly. Helina is accompanied by Lauren Kerr, a fellow Lash and Brow expert, who underwent the same weight loss surgery by the same surgeon at the same hospital. Despite this shared background, their journeys have been quite distinct. Helina believes this episode will be highly informative for our audience, reminding us of her favourite motto: 'Never compare your chapter one to someone else's chapter 10.'

Send us a textGet the box of tissues because this is an emotional one. Helina open's up about the journey she has had around her weight loss surgery. Being 3 years post op now, she reflects a lot on her younger self and the trigger as to what drove her to have this surgeryI would like to give a trigger warning about this podcast episode, as it features topics such as depression, body dysmorphia, anxiety & the battles of being overweight. Some parts of this episode may be triggering for our listeners. Please take care of yourself, and don't hesitate to ask for help if you need it. If you need resources or support go to beyondblue.org for 24 hour free counselling in Australia, the number for Lifeline is 13 11 14. 

The gravel-iest Batman of them all. And shoutout to Charlie, Sarah Wynn, Ollie, Lizzy, Caleb, Helina and Amber for those ✨ enlightening ✨ hot takes.

Send us a textIn this episode, the worlds of hair and brows come together. Helina is joined by her talented hairdresser and special friend, Chels Wagner, owner of The Blonde Era. The duo discusses balancing motherhood with running a business, covering topics such as acquiring an established business in an unfamiliar town, selling a commercial lease, and building a home salon, among other things, in this episode. 

Send us a textAlright, it's just you and me this season, everyone! Let's make Shay proud! This episode may be brief, but I promise it's impactful. I'll explain my new approach to marketing Bareface Brows, share an experience where a client left me in tears after a consultation, and discuss how I believe my consultation form truly saved me. As always, thank you for your constant support and don't forget to DOWNLOAD this episode! Love Shay and Helina xx 

Send us a textWe had a cheeky break, but we are returning with a bang! Chat everything from Helina's warehouse working era at Bella Beauty Professional, how she has a new found respect for our warehouse girlies, a campaign that ruffled a few feathers and how Shay thinks lash lifts are fucking hard (because they are) and as if we are up to episode 70!!!!! This means we are wrapping up another season and will be commencing season 8 in a few short weeks! xx 

Windfall is the story of Cas and Kendall, two low-level criminal enforcers navigating life on the surface of a giant city. Hounded by the Wolfpac, the cult-like police force of the city's god-queen, Wanda, Cas and Kendall are given a choice: take down their dangerous employer and protect their newfound family, or maintain the status quo. Season two will pick up a few months after one left off, with our friends both old and new dealing with the major implications from the finale's shocking cliffhanger. CONTENT WARNING: This episode includes adult language and depictions of physical violence.. Transcript here. Brothers Cas, Argus, and Shaima hunt for dinner in the sewers. Helina pays a visit to her favorite bartender, Gert. Queen Wanda meets with Captain Root to discuss the upcoming Contact Day Festival. Meanwhile, Kendall runs into trouble with the Wolfpac. Cast in order of appearance: Marcus Stewart…ARGUS Cornelius Mohr…CAS Mu-Shaka Benson…SHAIMA Bob Frame…VERNON Michael Larkin…TIN MAN Josh Rubino…ROOT Jess Clark…WANDA JUNE Katy Vaughn…NEWSCASTER Emily Battle…HELINA JP Miller…BENNY Mallory Roach…KENDALL Sheirel Mordaunt…GERT Casey Callaghan…GUARD #1 Produced by Rogue Dialogue Productions Written and directed by Bob Raymonda and Christie Donato Sound design and score by Adam Raymonda Additional instrumentation and vocals on “Windfall Theme” by Gabriela Evergreen and Pavlina Horakova Additional instrumentation on “Wolfpac Theme” by Jared Treanor. Logo by Sam Twardy (www.samtwardy.com) Transcript of Tal's Intro: Hi, I'm Tal Minear, executive producer of Regarding Dracula. I'm here today to tell you about another audio drama I think you'd like. Windfall is a dystopian sci-fi/fantasy epic from the team that brought you Forgive Me! It tells an epic story on a small scale, focusing on the everyday lives of regular people in a fantastic world. Featuring a massive cast of characters with wildly divergent personalities, the show is at times funny, somber, dramatic, and exhilarating. I'm a big fan of the writing and sound design, personally. Season 1 consists of 10 30-45 episodes, and is now available in a supercut version for folks who'd prefer an uninterrupted marathon. Season 2 premieres on Wednesday, December 11. The remaining episodes of the series will release monthly on every second Wednesday through November 2025. Listen on to hear the first episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

La música y compositora colombiana Helina habla de su más reciente sencillo "Don't hold me like that", una colaboración junto a Karin B de RapBangClub, el cual presenta una una fusión de R&B y Afrobeat. https://open.spotify.com/intl-es/track/5q5yGyk0xUBDchGPQ9sUnk https://www.instagram.com/by.helina/ https://www.tiktok.com/@by.helina

Send us a textThis one is a little juicy. The girls chat about how they wagged work, Helina has a deflating brand meeting and is left feeling a little lost in the grey area of collaboration.Shay chats about how maybe a little break from the podcast hosting could be beneficial as she finds her feet in the new era of working a Bella Beauty Professional. 

https://www.unchainingme.com

Send us a Text Message.Join Helina and Shay as they dive into the exciting transformation of Bareface Brows By Helina! After 4+ years in the biz, Helina is shaking off her business blues with a fresh, new rebrand that's all about embracing change and feeling electric. Tune in as they chat about finding the perfect colour palette to make them pop and dish out all the tea on staying true to yourself while evolving your brand.JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Aimee Evans, the owner of The Brow Factory and The Consultify App sat down with Helina & Shay to catch all things brows.The Consultify App is a  comprehensive online consultation platform designed for the Beauty and Aesthetics Industry. Consultify was created to be user friendly and to allow Salons and Therapists the ability to easily and securely manage all client details, consultations and pre / post care online.Want to give Consultify app a go? Head to https://www.consultifyapp.com/, click "register now", enter all your details and enter the code BFNCONSULTIFY at check out for a free months trial!We hope you enjoy xxJOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.Grab your tea ... this episode was something Helina personally never envisioned she would do, but this is just proof that a grudge should never be held. Abbe sits down with the girls and chats about EVERYTHING. Buying an already established salon, navigating being a mum of 2, managing a team, and moving to a new town. The history between Helina and Abbe is very unique, and both the girls sit down and become very open with the journeys on how they crossed paths. Discount CodesBella Beauty Professional - BFNSEASON7O'KOKO - BFN15 JOIN THE COMMUNITY!Find the Girls Socials

In this episode of the YouTube Creators Hub Podcast, host Dusty Porter sits down with Helena Liu, founder of Product Camps and Exams PM. They discuss the journey of creating a successful YouTube channel, the importance of consistency, and the integration of AI and automation tools. Helina shares her insights on effective monetization strategies, overcoming content creation challenges, and the future of AI in the creative industry. Tune in for valuable tips on leveraging AI for content creation and personal growth as a YouTube creator. About Helena Hi, I'm Helena, founder of Product Camps and ExamsPM. My goal is to help businesses enhance their efficiency and effectiveness through AI, automation, and project management. I want to help you turn AI from a novelty into a time-saving tool and become an AI-driven leader. Elevate Your YouTube Success with TubeBuddy: Experience the Power of TubeBuddy with a Free 30-Day Trial. YouTube Creator Community Discord: Private Creator Discord, Mastermind Call, and Extra Podcast Episodes. Entrepreneurs Minute is my weekly newsletter. It's A behind-the-scenes look at what I'm thinking and experiencing each week, and I share anything I find valuable for creators. One-On-One YouTube Coaching With Dusty Opus Clip assists in creating YouTube Shorts from long-form content. On Fiverr, you can quickly and easily hire skilled freelance professionals for various projects. Creative Fuel: Train Your Own YouTube ChatGPT for better ideas, titles, thumbnails, and more. Connect With Helena Here: YouTube Channel Dusty's Recommended YouTube Gear:

Send us a Text Message.The girls are back for Season 7 of the BFN Podcast and straight into a big episode focusing on the quiet time that seems to be occurring throughout the industry right now. Instead of dwelling on the negative, Helina and Shay share some of their tips for implementing them into your business when you feel as if you aren't booked and busy.  JOIN THE COMMUNITY!Find the Girls Socials

Send us a Text Message.The annual Bella Beauty Professional birthday party recap you have all been waiting for, and who better to unpack it with then Bella Beauty's main girl, Anthea.  Helina decided to take matter's into her own hands with the birthday cake, we also unpack that whole incident. And we don't know about everyone else but we have been noticing a lot of business closure... let's chat about that. JOIN THE COMMUNITY!Find the Girls Socials

Join us for an exciting episode as we introduce Poppy & Dan, the dynamic duo behind Saint & Serenity, all the way from the UK! Join Shay & Helina as they dive into the fascinating journey of how Dan & Poppy became brow besties and the proud founders of Saint & Serenity.Spilling  all the challenges of starting a product based company, having a huge hit sell out, making  mistakes on the way and learning all about divine timing. Shop Skin Blur + more HERE.JOIN THE COMMUNITY!Find the Girls Socials

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It's a nervous feeling calling in sick to your boss... but it's even more scary to call in sick to clients. In this episode the girls chat about how it's not as easy as calling in sick and going back to bed.  When you wear multiple hats as a business owner, you feel the consequences 10 times more when you need to call in sick to your own business. Also in this episode a little bit of tittie talk and update with Helina's recent surgery. JOIN THE COMMUNITY!Find the Girls Socials

Do your Instagram followers matter? Does following a current trend really matter?  The pressure from social media is only getting worse and the expectation of following trends is only getting heavier.  The girls talk about their own personal experiences with social media, Helina invested into a trend.. and never even used it. Shay opens up about her experience of loosing followers and honestly not giving a f*ck about it. JOIN THE COMMUNITY!Find the Girls Socials

International Arrivals speaks with interdisciplinary artist Helina Metaferia (Ethiopia/USA)(https://helinametaferia.com) about the Ethiopian diaspora in the US, her use of archives and collage in her work, and what it means to be radical and disruptive. 

Join us for a special celebration as we mark the incredible milestone of our 300th episode! In this episode, we reflect on the journey so far, sharing memorable moments, impactful discussions, and the invaluable insights gained along the way.

Ep.193 Helina Metaferia is an interdisciplinary artist working across collage, assemblage, video, performance, and social engagement. Her work integrates archives, somatic studies, and dialogical practices, creating overlooked narratives that amplify BIPOC/femme bodies. Metaferia received her MFA from Tufts University's School of the Museum of Fine Arts and attended the Skowhegan School of Painting and Sculpture. Recent solo exhibitions and projects include RISD Art Museum (2022-2023); Museum of Fine Arts, Boston, MA (2021-2022); New York University's The Gallatin Galleries, New York, NY (2021); Michigan State University's Scene Metrospace Gallery, East Lansing, MI (2019); and Museum of African Diaspora, San Francisco, CA (2017). Metaferia's work was included in the Sharjah Biennial in the United Arab Emirates (2023), the Tennessee Triennial through the Frist Art Museum and Fisk University Art Gallery (2023). Her work is in the permanent collection of institutions including Los Angeles County Museum of Art, Los Angeles, CA; Museum of Fine Arts, Boston, MA; Sharjah Art Foundation, United Arab Emirates; Kadist, San Francisco, CA and Paris, France; and the Schomburg Center for Research in Black Culture, New York, NY. Metaferia's work has been supported by several residencies including MacDowell, Yaddo, Bemis Center for Contemporary Art, and MASS MoCA. She is currently a 2021-2023 artist-in-residence at Silver Art Projects at the World Trade Center in New York City. Her work has been written about in publications including The New York Times, Financial Times, The Washington Post, The Boston Globe, Artnet News, The Art Newspaper, and Hyperallergic. Metaferia is an Assistant Professor at Brown University in the Visual Art department, and lives and works in New York City. Photo credit: Tommie Battle Artist https://www.helinametaferia.com/ NYTimes https://www.nytimes.com/2021/06/24/arts/things-to-do-this-weekend.html Artsy Helina Metaferia Honors the Activist Legacies of Black Women across Collage and Performance | Artsy Artnet News https://news.artnet.com/art-world/how-do-you-judge-the-value-of-social-practice-art-artist-helina-metaferia-developed-metrics-to-determine-if-a-project-is-successful-2181336 Vanity Fair Leisure, Adornment, and Beauty Are Radical Acts in “Resting Our Eyes” | Vanity Fair The Cut ‘Resting Our Eyes': 10 Black Artists at ICA San Francisco (thecut.com) Chicago Tribune 4 female artists mount a Chicago exhibit on climate issues: ‘Activism work is care work' – Chicago Tribune Sugarcane Magazine Ritual and Remembrance in Sharjah Biennial 15 - Sugarcane Magazine ™| Black Art Magazine Interior Design Magazine Artist Helina Metaferia Celebrates Black Women Activists in Two Solo Shows - Interior Design The Art Newspaper https://www.theartnewspaper.com/2021/06/16/black-artists-and-performers-take-over-fort-greene-park-for-juneteenth-jubilee Financial Times ( First) https://www.ft.com/content/9b75fdcd-9f1a-4c3f-ae70-b1140fc9cdad Financial Times (Second) https://www.ft.com/content/e8030f71-2925-4fbb-8e0a-96d6ce1cf774 Contemporary And https://contemporaryand.com/magazines/helina-metaferia-weaving-and-resisting-in-more-than-a-few-ways/

In true Shay and Helina style, the girls are wrapping up season 5 with a bang. Chatting all things Beauty industry scams, investing money in the wrong things, and Shay shares one of her biggest financial regrets when it comes to investing into a business course. JOIN THE COMMUNITY!Find the Girls Socials

Brothers Cas, Argus, and Shaima hunt for dinner in the sewers. Helina pays a visit to her favorite bartender, Gert. Queen Wanda meets with Captain Root to discuss the upcoming Contact Day Festival. Meanwhile, Kendall runs into trouble with the Wolfpac. Produced by Rogue Dialogue Productions Written and directed by Bob Raymonda and Christie Donato Sound design and score by Adam Raymonda Logo by Sam Twardy Learn more about your ad choices. Visit megaphone.fm/adchoices

It wouldn't be a podcast season without one of the girls having some sort of surgery and taking you guys along with them. If you have been a long time listener you would know the journey that Helina has been on since her Weight Loss Surgery in January 2021, she had her breast lift in April 2023 and now Breast Augmentation in January 2024. Shay obviously needed to check in on her brow bestie post op, and she thought she better bring you all along as well.JOIN THE COMMUNITY!Find the Girls Socials

It's the season for gift giving, so let's chat about what the girls have decided to do for their clients this Christmas & how it has evolved over the last few years. Also in this episode a topic that the girls discuss is social media & how it's becoming more common for other artists stealing others' work. Helina speaks about how she has personally experienced this issue & how she dealt with it. TOPICS COVERED:Client gift giving How to stay in a budget with client gifts Social media Stealing other artists work Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/JOIN THE COMMUNITY!Find the Girls Socials

Everyone has a journey, and Helina is here to speak about hers. Like many we all start out working for someone else's business but sometimes you just want to venture out and try working for yourself. Helina shares her experience doing just this and Shay shares what it was like hiring a staff member.TOPICS COVERED:Helina working for someone elseHow she got into the beauty industry How Bareface Brows was brought to lifeShay hiring her first staff memberThe girls top tips to starting out as a sole traderJOIN THE COMMUNITY!Find the Girls Socials

On this episode the girls chat about everything between promotional tips, how to self promote, a timely feature that has the girls books filling up for January & how the girls almost stopped the podcast!!!! Not to stress though because Helina & Shay have found a new podcast studio that is bringing the vibes, so be sure to tune into the YouTube video to see! Topics covered:- new location space - the girls almost stopped podcasting - being no showed chat ups- Shay's favourite tip to find new clients- sending promo texts JOIN THE COMMUNITY!Find the Girls Socials

It's happened to many of us, we know how being ghosted by a boy hurts… but nothing stings more than being ghosted by a client. The girls express their frustration around this topic & share their experiences with clients no showing & being ghosted. The Christmas chaos is also upon us & the girls chat about their policies & how they have found them benefiting business. TOPICS COVERED:Blocking clients Helina & Shay express their frustrations about no shows Ghosted by clients… wtf How the girls deal with this within their business Christmas Policies JOIN THE COMMUNITY!Find the Girls Socials

Lets recap the first Ash Education event with Anthea, Shay, Helina. Also joining the girls for this episode is Tia, their right hand girl when it comes to everything marketing and social media. The girls chat everything from the beginning of AshEd, event preparation, the brow manual (that almost took tia's soul) the goodie bags, highlights and even a giggle about Helina's door debacle at the very start. Topics Covered:The girls catch up with guest speakers Anthea & TiaThe lead up to Ash Education first eventCreation of Beyond Brows manualHelinas door debacleThe girls spill what was in the goodie bagsThe girls share what their favourite highlight from the event wasThank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/Lash Rescuehttps://www.lashrescue.net/JOIN THE COMMUNITY!Find the Girls Socials

Shay & Helina had a little break from recording the podcast to focus on their new business venture AshEd. As the girls have always encouraged a healthy work life balance & never to burn yourself out, they needed to find that balance between working with clients, AshEd & podcasting. So tune in and listen as you get to catch up with the girls and hear what they are thinking of current trends within the industry, changes within both their working spaces, Beauty Expo & so much more! TOPICS COVERED:Shay selling salon Helina & Shay both renting rooms Ash Education Beyond Brows Event Current trends within the industry Consultation forms Helina's upcoming surgery Girls take on Sydney Beauty Expo 2023 JOIN THE COMMUNITY!Find the Girls Socials

Long Covid is on the rise, yet most people are still left struggling to recover.Is it even possible??In this week's episode, Evie and Toréa had the opportunity to interview Halina Kowalski to dive into the details of how she recovered from Long Covid! Listen in on this unique approach that Halina used to put her symptoms into remission. Her background as a mental health clinical researcher primed her ability to research and discover the latest scientists and doctors looking at Long Covid. Discover her unique trifecta approach combining precision medicine, functional medicine and the use of contrast therapy to resolve her long illness.Let's begin! About Halina KowalskiHalina Kowalski is a mental health professional & clinical researcher with an insatiable thirst for learning ancient healing methods and practices from all cultures and peoples. Her studies led me down a path and quest to learn the traditional healing methods of her own Latvian ancestry. She discovered, by no coincidence, she had already been deeply drawn to the Latvian-Baltic tradition of sauna (pirts) that incorporates wild foraged plants and herbs into the heat and steam ritual of sacred mind/body/spirit healing. Her role as a researcher allowed her to piece together a combination of precision medicine, functional medicine and these ancient healing practices to place her own long covid into remission.Timestamps00:00 Overcoming Long Covid with a Trifecta Approach05:43 Helina's Long Covid journey13:15 incellDx by Dr. Bruce Patterson15:38 The Immune Signature of Long-Haul Covid17:25 The Theory on Spike Protein17:55 Monocytes that evade senolysis (cell death) 23:17 Telemedicine with covidlonghaulers.com26:25 Incorporating functional medicine into the healing process31:24 Effects of Cold Exposure against Covid-1937:47 Where to find Helina and gathersaunahouse.comResources MentionedDr Bruce Patterson https://www.ifm.org/about/profile/bruce-patterson-md/incellDx https://incelldx.com/Covid Long Haulers https://www.covidlonghaulers.com/homeMaraviroc and Long Covid https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9944830/Connect with Halina @ Gather Website: https://www.gathersaunahouse.com/Instagram: https://instagram.com/gather_saunahouseConnect with ToréaWebsite: https://www.torearodriguez.com/Instagram: https://www.instagram.com/torearodriguez/Connect with EvieWebsite: https://holisticallyrestored.com/Instagram: https://www.instagram.com/holisticallyrestored/Join the Optimized Wellness Community:...

Helina enters her high nipple era and she is taking you along with her! She talks all stages of a breast lift and her recovery so far! The podcast hit a milestone and Helina can not do math! The girls chat about an the new era that the podcast is entering and how the schedule of episodes may change. Also, Helina isn't in a home based salon anymore and she talks about her transition into a commercial space!  TOPICS COVEREDStage one of Helina's breast lift surgeryPost surgery updateBreast lift Q&AWhat was the most painful part of surgery?The most inconvenient part post surgerySwitching from a home based salon to commercial Hitting a podcast milestoneA new scheduleJoin us on tour! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.JOIN THE COMMUNITY!Find the Girls Socials

We know that movement does the body good, but the discoveries over the past 10 years tell us that the brain continues to develop when we move and the action of contracting our muscles can bring on pharmacy strength antidepressant hormones. The body is truly miraculous and since we only have one to live in, it deserves our attention and care. Guest expert exercise trainer, Helina Bavelas, gives us her take on some myths about what the perfect diet is and what makes up the perfect exercise program. Helina is well known for her ability to help clients work through injuries by strengthening, modifying, and preventing injury through proper form and customized plans. Passionate about all thing's movement and strength, you will love Helina's Instagram rubies_in_the_rough where she does handstands throughout the world. Today is all about celebrating the benefits of movement and an invitation to revisit how to incorporate it in your life if it has not been a priority for you. In Helina's words, "Exercise and movement is the insurance policy for our health". Not only does our body benefit from movement, but the science is now out... our brains love it too! https://www.levelupteen.com/learnmore #levelupteen #knowbrainerz #exercise #health #movement #brainonmovement #movementismedicine #healthylifestyle #physicalrehabilitation #strengthtraining #fitnessmotivation #exerciseismedicine #brainhealth #wellnessjourney #mindbodyconnection #moveyourbody #fitnessgoals #womeninbusiness #healthyliving #PhysicalHealth #MentalHealth #BrainHealth #FitnessMotivation #FitnessJourney #WorkoutInspiration #MovementForLife #MovementIsMedicine #StrengthTraining #InjuryPrevention #CustomizedWorkouts #FitnessMyths #HealthyEating #HealthyNutrition #HealthAndWellness #SelfCare #HelinaBavelas #RubiesInTheRough #WorkoutEveryday #HealthyBodyHappyMind

On today's episode the girls spill what they have been working on, ASH EDUCATION! Helina and Shay have teamed up with Anthea & Joe from Bella Beauty to come together and bring brow education to life! Ash's mission is to build a global community of brow artists through immersive and exceptional educational experiences. Ash aims to travel to major cities across the world to showcase our unique skills and share our knowledge, whilst connecting with like-minded professionals along the way. By doing so, Ash aspires to bring the industry closer and create an exciting and collaborative environment for all brow artists worldwide.Stay tuned for all the latest Ash Education updates by following us over at @ash.educationTOPICS COVERED:Who and what is Ash Education?What set's ASH'ED apart from other beauty education academy's?When to expect ASH'ED launchWhere will the first events be held?Can you guess who is most likely to…Play along as the girls are quizzed on the brow industryLet the girls know where you want them to go on tour! WATCH the video version on YouTubeJOIN THE COMMUNITY!Find the Girls Socials

Open your eyes to the graphic design and branding world as we finally introduce you to our Podcast Manager and the girl behind absolutely everything, S Madison Creative! Supporting the dreams of women with purpose and passion, S Madison Creative takes businesses to the next level with strategic and soulful design. As a business owner it's likely you have faced many challenges. Forming a meaningful relationship to understand the client's personal story is important to S Madison and the beginning to a successful brand. Learn from Shaye as she shares the challenges of having to be on the ball constantly with being creative all the time and follow her journey within the industry as she discusses the ups and downs and responsibility of being a one woman show. TOPICS COVERED:Taking it back to the beginning of Shaye's journeyDo you need a degree to become a Graphic Designer?An outsiders insight on the beauty industryBuilding relationships with clients as a Salon ManagerDo the girls profit from the podcast?What is it like working for Helina and Shay?Is the design industry competitive?Looking out for red flag clients???The challenge of having to be constantly creativeFinding your niche and identity in your industryWhy your prices should reflect your target marketNot posting on socials and still fully booked out??Shaye's best piece of advice for someone starting outWhy are contracts so important for your design business?The responsibility of being a one women showWhat's to come for future S Madison?  WATCH on YouTubeFind S Madison Creative on the gram! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.JOIN THE COMMUNITY!Find the Girls Socials

Ya gals are back lounging on the couch, talking about exciting new relationships, finding the balance between work and life to avoid burnout, partners, work projects and their coping mechanisms. Also, an exciting new era is coming… be sure to join our Barefaced & Naked Beauties Facebook page to get the first inside scoop! Topic's covered in this episode: The burnout is realExciting opportunitiesChange is coming Helina shares something we have all be waiting forComprise in relationshipsFinding balance between projectsCoping mechanismsA new era is coming?Hiring someone to help with socials?Another surgery for Helina in under 6 weeks?Stay tuned for our next special guest! JOIN THE COMMUNITY!Find the Girls Socials

This week Natalie sat down with three pre-op patients and BariNation community members Ashley, Helina, and Lisa. They chatted about all things pre-op, including what they wish they knew before taking the leap into the bariatric journey. From not realizing how tedious the process could be, to learning that mindset work is a vital component to success. Ashley is a wife, mom of two (2yrs and 5yrs), and school psychologist in NY. Her VSG is scheduled for 4/5/23. She enjoys watching documentaries (including too much true crime), watching reality tv, and learning about/trying new things. Ashley's hoping VSG helps fight the fatigue that holds her back from doing things she wants to do. She's looking forward to spending this summer working on and caring for herself and being active with her kids and husband. Helina struggled with her weight for as long as she can remember and tried just about every diet out there. Over a year ago she started researching WLS, got referred to OHSU in February 2022, went through personal hardships, was waitlisted for the program at OHSU, but was finally able to start her pre-op journey on 07/12/22. She's struggled with a food addiction for a long time and has found food as a comfort. But with going back to therapy and mindset work she knows she can do the hard things. She also knows and believes she's worthy and deserving of choosing herself and her health. Lisa has been working through a lot of mindset work to prepare for her journey. She has been involved in the BariNation community, and is looking forward to the rest of her life. Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers --- Send in a voice message: https://anchor.fm/barination/message Support this podcast: https://anchor.fm/barination/support

WOW! Warning beauties, this episode is one you may listen to more than once. It's jam packed with information, education & answers around one of the most globally recognised online booking softwares used in the beauty industry! Helina & Shay chat with Tamara Reid, the Head of Strategic Partnerships at Timely who answers topics such as why have we all been experiencing outages, to what to expect in the future from Timely, Q&A from our listeners and everything in between. TOPICS COVERED:Meet Tamara from Timely Tamara's background in the beauty industryWhy the girls love Timely Appointment SoftwareHidden costs amongst online bookings systemsConnection to communityTimely has a Facebook community group?Tamara explains Timely outagesHow to share your feedback with TimelyWhat's currently in the works for Timely?Netflix but for the beauty industryTimely voucher incentivesWho would like to see a Timely Hub tour?!Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. JOIN THE COMMUNITY!Find the Girls Socials

Let's talk all things online education training! Shay and Helina share their personal experiences with creating their own online beauty courses, how they got started and all the in between. Struggling to pick the right platform or not sure where to start? The girls discuss their top picks and more user friendly options for those starting up. Helina keeps us up to date on her gallbladder removal surgery and has other future plans for another surgery!TOPICS COVERED:Update on Helina's gallbladder surgeryGallbladder removal surgery recoveryAnother upcoming surgery for Helina?The doctor called Helina's breasts whatttt?Saving or getting loans for surgery?Creating a passive income in the beauty worldOnline education platformsSomething new in the works for Bareface Brows?What have the girls learnt when creating online masterclasses?Investing in outsourcing for your businessIs in-person beauty brow training better?Miss Lash Look & Learn Macro Lens Event#SayIdoToPerfectBrows with Bella Beauty Professional's newest product, The Siena Tint Ring. LIVE 12pm, Valentine's Day AEST beauties! Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.JOIN THE COMMUNITY!Find the Girls Socials

Welcome back beauties, it's 2023 & we can't believe this is the start of Season 4 for us! Listen as we chat about our podcast rebrand, what our vision for the podcast is for the new year, Helina approaches one year post WLS, gallbladder removal, trend predictions for brows & social media this year, dealing with body comments and weigh loss side effects. Oh, and did someone say Helina started an OnlyFans?TOPICS COVERED:New season, new vibe!Hot girls don't gatekeepWhat is 2023 looking like? Setting new 2023 goalsWhat have the girls been up to?Personal development2023 trend predictionsColoured brows???Upcoming surgery for HelinaGallbladder attacks & removal surgeryCommon weight loss side effectsHelina started an Only Fans?Dealing with body insecuritiesOther people trying to control YOUR BODYStay update to date with the girls on Instagram @barefacedandnakedpodcast Watch or Listen on YouTube, Spotify, Apple Podcasts, Amazon + Google http://neon.ly/barefacednakedpodcastSponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.JOIN THE COMMUNITY!Find the Girls Socials

To wrap up season three, Helina and Shay are back with a hilarious Christmas special for all you beauties. Don't be surprised if Helina and Shay are on Santa's naughty list this year. The girls talk about the current generation we live in. Shay is hit with cringy dating flashbacks, Helina shares dating and DM stories we all live for, Tinder also seems to be a topic across this episode, and did someone say they went on a date with a client's ex??? Merry Christmas Beauties, thank you for all of your love and support throughout 2022, stay safe and have a Happy New Year!  TOPICS COVERED:Cringy flashbacksA man turns to Helina for some dating advice after blocking herHelina found her clients BOYFRIEND on TINDERThe generation that we currently live inHelina hates confrontation Random, trending kinks???Who went on a DATE WITH A CLIENTS EX?Living our best lives through HelinaStay tuned on Instagram @barefacedandnakedpodcast for when the girls will be back for season four! Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. LET'S GET SOCIAL - FIND THE GIRLS SOCIALS

Maya and two of her friends talk about some things that are on their minds!

The girls sit down and share their experience with Beauty Boss, Mentor and Educator Samara Palazzi from Salon Rising and La Sorella Hair Salon. Throughout this episode Helina and Shay share their raw and intimate 6 week journey together. The highs, the lows and all things business. Learn how different the girls are to work with whilst listening to top tips Samara has for those wanting to scale their business.TOPIC'S COVERED:The reason for Salon Rising Mentoring & EducationInvesting in a beauty mentor or courseWhich is better, working solo or within a team?Business budgetingYour location doesn't determine your worth!Finding your hourly rate based on what you need to makeMiss alignment with the word “hustle”Sticking to your boundaries especially at this time of yearOutsourcing is an investment for your businessDealing with overwhelmDoes it make you feel expansive or contracted?Don't expect more, if you're not investing inExpecting people to invest in you, when you're not investing yourselfSponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.LET'S GET SOCIAL - FIND THE GIRLS SOCIALS

This episode is a fun one because the girls touch on a topic that is probably uncomfortable for a lot of people to talk about, charging your friends and family! Did you see our FIRST ever brow brunch event? The girls may just have something exciting planned ahead in the future. Also, in this episode fresh off a Salon Rising Masterclass call both Helina & Shay dive into the discussion of how important it is to set boundaries in both your personal and work life. TOPICS COVERED:A new set up!The girls share their experience on a Boundaries MasterclassThe power of setting boundariesDealing with clients who cross your boundariesFears around standing your groundStruggling with charging friends and familyHelina speaks on her brother's brain aneurysm & strokeRespecting yourself & setting your boundaries with your bossWe hosted our first ever Brow Community event!Client gift giving - budgets, ideasTaking time off during the holiday season in the beauty industrySATURDAY NO SHOWSAffirmations can be life changingCheeky discounts, welcoming our newest sponsor!Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.Sponsored by Brow TV Proudly sponsored by Brow TV. The first masterclass subscription platform for beauty entrepreneurs.LET'S GET SOCIAL - FIND THE GIRLS SOCIALS

The girls are back and they have some issues they want to get off their chest. The last couple of weeks there have been multiple no shows, no calls & no communication from clients and everyone in the brow community is feeling it. Helina & Shay discuss how to limit your no shows, how to take deposits and how to break up with clients that don't respect you or your business. Sit down, grab a drink and come listen to the girls rant! TOPICS COVERED:Shay has a message she wants to put outA fun fact about the girlsYouTube content coming soon! The girls have a bone to pickHow it feels after a week of no showsThat one time Helina got blasted online by a clientBeing ghosted by clientsHelina touches on a controversial topicExclusive Facebook support group for Brow ArtistsTimely outages and disturbancesThe cost of relying on an online booking systemThe girls experience so far with Salon RisingEnergy cleansing by burning sage What's one thing the girls currently want to work on?Sponsored by Bella Beauty Professional Episode proudly sponsored by Bella Beauty Professional, the one stop shop for all beauty supplies. Sponsored by Lash Rescue Episode proudly sponsored by Lash Rescue. Life is short, your lashes shouldn't be.LET'S GET SOCIAL - FIND THE GIRLS SOCIALS