Better Health and World

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Fun, health, behavior, culture, and EVERYTHING that speaks to maximizing the human experience.

Matthew Crocamo Jr.


    • Dec 11, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Better Health and World

    Holidays, Plans & Passion, Healthy Living Easy, How We Living, Christmas Movies

    Play Episode Listen Later Dec 11, 2018 66:31


    Holidays, Plans & Passion, Healthy Living Easy, How We Living, Christmas Movies

    Fight Fight-or-Flight! Red Tape Hydra Defeat! Get Outta Your Way! Léon, The Professional

    Play Episode Listen Later Nov 27, 2018 67:26


    Fight Fight-or-Flight! Red Tape Hydra Defeat! Get Outta Your Way! Léon, the Professional

    Angry! Compartmentalize? Healthy Living Easy, Voting? Blame Yourself, Haunting of Hill House & Scary Movies

    Play Episode Listen Later Nov 6, 2018 66:58


    Angry! Compartmentalize? Healthy Living Easy, Voting? Blame Yourself, Haunting of Hill House & Scary Movies

    Legoland Trip, Vacation Health, How We Living, Movies

    Play Episode Listen Later Nov 3, 2018 66:53


    Legoland Trip, Vacation Health, How We Living, Movies

    abshow 10-9-18

    Play Episode Listen Later Oct 11, 2018 63:22


    abshow 10-9-18

    Goals, Diligence, Exercise, No More Pacifiers, Halloween & Holliday Season, Horror Films

    Play Episode Listen Later Oct 2, 2018 65:43


    Goals, Diligence, Exercise, No More Pacifiers, Halloween & Holliday Season, Horror Films

    A Better Show! Healthy Living, Balance, Relationships, Dating, Authenticity, Netflix Shows

    Play Episode Listen Later Sep 25, 2018 60:25


    A Better Show! Healthy Living, Balance, Relationships, Dating, Authenticity, Netflix Shows

    B HAW 8-8-18 backlog dump 2of2

    Play Episode Listen Later Sep 11, 2018 42:16


    B HAW 8-8-18 backlog dump 2of2

    B HAW 8-1-18 backlog dump 1of2

    Play Episode Listen Later Sep 11, 2018 66:10


    B HAW 8-1-18 backlog dump 1of2

    NEW - B HAW State of the Union, Healthy Things, NFL, Ravens, UFC 9/11/18

    Play Episode Listen Later Sep 11, 2018 67:33


    NEW - B HAW State of the Union, Healthy Things, NFL, Ravens, UFC 9-11-18

    Healthy Health Talk, Movies

    Play Episode Listen Later Jul 26, 2018 66:16


    Healthy Health Talk, Movies

    Better Health and World 7-17-18

    Play Episode Listen Later Jul 23, 2018 50:45


    Better Health and World 7-17-18

    Just Dessert 7-10-18

    Play Episode Listen Later Jul 23, 2018 64:39


    Just Dessert 7-10-18

    Better Health and World 7-10-18

    Play Episode Listen Later Jul 23, 2018 65:41


    Better Health and World 7-10-18

    Trips & Vacations, Healthy Eating & Hardboiled Eggs, Don’t Pluck Your Nose, Kevin Costner

    Play Episode Listen Later Jul 5, 2018 66:32


    Trips & Vacations, Healthy Eating & Hardboiled Eggs, Don’t Pluck Your Nose, Kevin CostnerGet Better Health and World on Apple Podcasts or Soundcloud. Tell your friends about us. Like, share and retweet us, maniacs. PLEEEEEEASE!!! Thanks!@MatthewJBetter@JoeKnowsMMA@Gabby_TBetterHealthAndWorld@gmail.com

    Lists 4 Success, Swordplay 4 Fun Health, Ramble On

    Play Episode Listen Later Jun 20, 2018 20:29


    Lists 4 Success, Swordplay 4 Fun Health, Ramble On

    Working Out, Vacation, Movies (Disney, Marvel, Star Wars)

    Play Episode Listen Later Jun 20, 2018 42:47


    Working Out, Vacation, Movies (Disney, Marvel, Star Wars)

    Better Fitness, So Much Life, Balance, How We Living, Action Stars

    Play Episode Listen Later Jun 13, 2018 65:52


    Better Fitness, So Much Life, Balance, How We Living, Action Stars

    Fried Chicken Waft (Don’t Be Pavlov’s Dog), Keeping the New Good Habits, Ice Your Tea (No More Pacifiers), How We Living?

    Play Episode Listen Later May 30, 2018 59:05


    Fried Chicken Waft (Don’t Be Pavlov’s Dog), Keeping the New Good Habits, Ice Your Tea (No More Pacifiers), How We Living?

    Just Dessert: Game of Thrones & Westworld, UFC (TV Deal & More), NBA/NHL Playoffs, Lebron the G.O.A.T.?

    Play Episode Listen Later May 30, 2018 64:43


    Just Dessert: Game of Thrones & Westworld, UFC (TV Deal & More), NBA/NHL Playoffs, Lebron the G.O.A.T.?

    How We Living, Eating Right, Working Out, Movies, More

    Play Episode Listen Later May 16, 2018 61:12


    How We Living, Eating Right, Working Out, Movies, More

    Just Dessert, Movies, TV, Art, & Westworld (Spoiler Free)

    Play Episode Listen Later May 10, 2018 15:30


    Just Dessert, Movies, TV, Art, & Westworld (Spoiler Free)

    Eat Good on the Go, Healthy Living Easy, Artificial Sweeteners

    Play Episode Listen Later May 10, 2018 45:16


    Eat Good on the Go, Healthy Living Easy, Artificial Sweeteners

    No More Pacifiers, Nicotine & Caffiene, Home vs Gym Workout

    Play Episode Listen Later May 2, 2018 38:04


    No More Pacifiers, Nicotine & Caffiene, Home vs Gym Workout

    Just Dessert – Avengers: Infinity War (SPOILERS SPOILERS SPOILERS)

    Play Episode Listen Later May 2, 2018 66:39


    Just Dessert – Avengers: Infinity War (SPOILERS SPOILERS SPOILERS)

    Life & Work FUN, Middle School Nostalgia, Infinity War & Venom

    Play Episode Listen Later Apr 26, 2018 67:13


    Life & Work FUN, Middle School Nostalgia, Infinity War & Venom

    How We Living, Healthy Living Easy, Don’t Be Pavlov’s Dog, No More Pacifiers, A Quiet Place, The Walking Dead

    Play Episode Listen Later Apr 18, 2018 67:06


    How We Living, Healthy Living Easy, Don’t Be Pavlov’s Dog, No More Pacifiers, A Quiet Place, The Walking Dead

    Just Dessert: Morgan, Best Director Ridley Scott? Alien: Covenant, Roseanna, Tarantino, Remakes, Vigilante Diaries, Thor 3 (March Forth! 3of3 Backlog Mega Drop)

    Play Episode Listen Later Apr 14, 2018 64:01


    Just Dessert: Morgan, Best Director Ridley Scott? Alien: Covenant, Roseanna, Tarantino, Remakes, Vigilante Diaries, Thor 3 (March Forth! 3of3 Backlog Mega Drop)

    Avocado Saga, Montana Road Rage, What Others Think, How We Livin, Healthy Living Easy (March Forth! 2of3 Backlog Mega Drop)

    Play Episode Listen Later Apr 13, 2018 57:15


    Avocado Saga, Montana Road Rage, What Others Think, How We Livin, Healthy Living Easy (March Forth! 2of3 Backlog Mega Drop)

    Grocery Shopping & Food Talk, Working & Satisfaction, The Strangers, Best Director Tarantino? Scorsese? Coens? (March Forth! 1of3 Backlog Mega Drop)

    Play Episode Listen Later Apr 12, 2018 67:22


    Grocery Shopping & Food Talk, Working & Satisfaction, The Strangers, Best Director Tarantino? Scorsese? Coens? (March Forth! 1of3 Backlog Mega Drop)

    Just Dessert 1of2 (Movies & TV) Life-Affirming Art?, James Cameron, Terminator 1 & 2, Aliens, Star Wars, Shameless, Walking Dead (Spoiler-free), Predators, What’s a Best Picture? Action Movies

    Play Episode Listen Later Apr 11, 2018 61:36


    Just Dessert 1of2 (Movies & TV) Life-Affirming Art?, James Cameron, Terminator 1 & 2, Aliens, Star Wars, Shameless, Walking Dead (Spoiler-free), Predators, What’s a Best Picture? Action Movies

    Just Dessert 2of2 (Movies & Conor) Ready Player One Correction, Action Comedies, Jumanji 2 & 1, Conor McGregor, Worst UFC Behavior EVER?

    Play Episode Listen Later Apr 11, 2018 54:47


    Just Dessert 2of2 (Movies & Conor) Ready Player One Correction, Jumanji 2 & 1, Conor McGregor

    Nicotine & Booze, Healthy Living Easy, Nutribullet Danger? Ready Player One

    Play Episode Listen Later Apr 4, 2018 66:50


    Nicotine & Booze, Healthy Living Easy, Nutribullet Danger? Ready Player One

    Healthy Living Easy, More No More Pacifiers, Movie Talk

    Play Episode Listen Later Mar 28, 2018 62:10


    Healthy Living Easy, More No More Pacifiers, Movie Talk

    Don’t Be Pavlov’s Dog, Cooking & Salad Dressing, Black Panther & Aliens

    Play Episode Listen Later Mar 21, 2018 66:15


    Don’t Be Pavlov’s Dog, Cooking & Salad Dressing, Black Panther & Aliens

    No More Pacifiers, Meandering OK, Superheroes

    Play Episode Listen Later Mar 14, 2018 58:55


    No More Pacifiers, Meandering OK, Superheroes

    Power Outage Healthy Living, New English, Anxiety, The Oscars

    Play Episode Listen Later Mar 8, 2018 67:32


    Power Outage Healthy Living, New English, Anxiety, The Oscars

    Food Addiction, Healthy Living Easy, Venom & Marvel

    Play Episode Listen Later Mar 7, 2018 66:13


    Food Addiction, Healthy Living Easy, Venom & Marvel

    Special Guest Jason Kuffler! Sleep, Insomnia, Moods, the Brain

    Play Episode Listen Later Feb 28, 2018 66:26


    Special Guest Jason Kuffler! Sleep, Insomnia, Moods, the Brain

    Sorry, Ivan! Don’t Be Pavlov’s Dog Correction, Trilogy Talk (Dessert)

    Play Episode Listen Later Feb 14, 2018 64:33


    Sorry, Ivan! Don’t Be Pavlov’s Dog Correction, Trilogy Talk (Dessert)

    Special Guest Stuart! Psychology, Addiction, Meditation, Nomadic Living, Media Landscape, Dating & Cheating, No More Pacifiers, Healthy Living Easy, Don’t Be Pavlov’s Dog

    Play Episode Listen Later Feb 7, 2018 63:39


    Special Guest Stuart! Psychology, Addiction, Meditation, Nomadic Living, Media Landscape, Dating & Cheating, No More Pacifiers, Healthy Living Easy, Don’t Be Pavlov’s Dog

    Healthy Living (not so) Easy (Accidental Double Album side B), Veggie Smoothie Explosion Disaster

    Play Episode Listen Later Feb 2, 2018 60:02


    Healthy Living (not so) Easy (Accidental Double Album side B), Veggie Smoothie Explosion Disaster

    Healthy Living (not so) Easy (Accidental Double Album side A), Disneyland, Cubicle Health

    Play Episode Listen Later Feb 2, 2018 55:09


    Healthy Living (not so) Easy (Accidental Double Album side A), Disneyland, Cubicle Health

    Better New Year, Vacation Health (Disney Talk), No More Pacifiers, Don’t Be Pavlov’s Dog

    Play Episode Listen Later Jan 8, 2018 66:12


    Better New Year, Vacation Health (Disney Talk), No More Pacifiers, Don’t Be Pavlov’s DogGet Better Health and World on iTunes or Soundcloud. Tell your friends about us. Like, share and retweet us, animals. PLEEEEEEASE!!! Thanks!@MatthewJBetter@JoeKnowsMMA@Gabby_T BetterHealthAndWorld@gmail.com

    Christmas Healthy (or Not), Christmas Movies & Music

    Play Episode Listen Later Dec 21, 2017 66:22


    Christmas Healthy (or Not), Christmas Movies & MusicGet Better Health and World on iTunes or Soundcloud. Tell your friends about us. Like, share and retweet us, animals. PLEEEEEEASE!!! Thanks!@MatthewJBetter@JoeKnowsMMA@Gabby_T BetterHealthAndWorld@gmail.com

    SUGARY DEATH!!! Nutribullet DANGER?! All or Nothing Habit Change? Some Christmas (& other) Movies

    Play Episode Listen Later Dec 6, 2017 63:02


    SUGARY DEATH!!! Nutribullet DANGER?! All or Nothing Habit Change? Some Christmas (& other) Movieshttps://medlineplus.gov/news/fullstory_169875.htmlGet Better Health and World on iTunes or Soundcloud. Tell your friends about us. Like, share and retweet us, animals. PLEEEEEEASE!!! Thanks!@MatthewJBetter@JoeKnowsMMA@Gabby_T BetterHealthAndWorld@gmail.com

    Stay Mad? Driving Posture, Broccoli Gut, Behavior Change Again, Coco & Big Mouth

    Play Episode Listen Later Nov 30, 2017 66:23


    Stay Mad? Driving Posture, Broccoli Gut, Behavior Change Again, Coco & Big MouthUSDA Driving Posture: https://www.aphis.usda.gov/mrpbs/emssd/downloads/Driving_Ergonomics.pdfBroccoli Gut Health:https://www.sciencedaily.com/releases/2017/10/171012151754.htmGet Better Health and World on iTunes or Soundcloud. Tell your friends about us. Like, share and retweet us, animals. PLEEEEEEASE!!! Thanks!@MatthewJBetter@JoeKnowsMMA@Gabby_T BetterHealthAndWorld@gmail.com

    Thanksgiving, Sleep, Fix Tight Server Shoulder Back & Neck Muscles, Thanksgiving Movies

    Play Episode Listen Later Nov 23, 2017 65:37


    Thanksgiving, Sleep, Fix Tight Server Shoulder Back & Neck Muscles, Thanksgiving Movies

    Too Much Good (Overtraining), A Better Grocery List, Don’t Be Pavlov’s Dog, Thor: Ragnarok

    Play Episode Listen Later Nov 8, 2017 66:42


    Too Much Good (Overtraining), A Better Grocery List, Don’t Be Pavlov’s Dog, Thor: Ragnarok

    Halloween Aftermath, NYC Trip, Vitamin C, Interval Cardio

    Play Episode Listen Later Nov 2, 2017 66:09


    Halloween Aftermath, NYC Trip, Vitamin C, Interval Cardio

    Social Eating Pitfall (or Not), Self-Myofascial Release, Sleep is Drugs, Best Halloween-Scary Movies

    Play Episode Listen Later Oct 30, 2017 65:30


    Social Eating Pitfall (or Not), Self-Myofascial Release, Sleep is Drugs, Best Halloween-Scary Movies

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