Beyond Pain Relief Podcast

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Listen Weekly while Dr. Emil Tompkins talks to healthcare providers across Southern Arizona and across the globe about becoming pain free and achieving true health.

Dr. Emil Tompkins


    • Mar 8, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 56 EPISODES


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    Latest episodes from Beyond Pain Relief Podcast

    I Used To Fall a Lot

    Play Episode Listen Later Mar 8, 2019 2:51


    I used to fall a lot more than I think any normal person would fall.  Falling is no laughing matter. In this episode, we are going to discuss the topic of fall risk as it pertains to peripheral neuropathy.    If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    adhd falling marana emil tompkins
    One Simple Solution For Easing The Tingling And Numbness In the Feet

    Play Episode Listen Later Feb 8, 2019 9:23


    Don't settle for small impacts that make a small change in your neuropathy. Really work on undoing doing something big. Really focus on taking the steps that you need and want to take to really make a fantastic change in your Interop see how you're feeling how things are functioning and you're going to see great things.  If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T      

    7 Steps To Motivate Yourself To Exercise

    Play Episode Listen Later Jan 18, 2019 10:20


    Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the research here. Find out about our Detox program here at bit.ly/DrTDetox

    Improve Your Corner Of The World

    Play Episode Listen Later Aug 10, 2018 9:21


    This week, Dr. Emil Tompkins talks about 1 surprisingly GOOD thing that can make a difference in your life and your health. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    If you want to donate to help kids have school supplies this year, then you can either bring them to our office or click here and we'll make a monetary donation to Catalina High School, a fantastic school with lots of kids in need, and a high refugee population.  Thank you for helping us help others.  Click here to donate! Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    5 Keys To Great Relationships

    Play Episode Listen Later Jul 27, 2018 11:30


    The honeymoon period in most marriages has a shelf life. But does that mean you can’t bring back those fluttery butterfly feelings of excitement and anticipation everyone experiences at the beginning of a relationship? Absolutely not. All marriages maneuver through rough patches. Some don’t survive long enough to come out the other side unscathed. But many do. Here are 5 secrets to a healthy and great relationships. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    5 Steps to Correct Your Posture

    Play Episode Listen Later Jul 13, 2018 12:07


    Oftentimes we assume poor postures that not only look bad, but that create muscular problems as well.  Or even worse, problems with the spine, which does take a lot of time in therapy and a lot of expert help to get out of the problem.  Some poor postures have the shoulders and the head hunched forward.  But as you already know, this creates a lot of pain, starting slowly and then becomes worse each and every day. If you want to correct these problems, it is absolutely necessary that you do a few exercises, like: strength training exercises to strengthen weak muscles, and stretching for tighter areas. In this podcast we are going to talk about exercises you can use to completely correct your posture. Click here for our PODCAST FREEBIE: 5 Simple Exercises To Improve Your Posture Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    The New Natural Options for Allergy Relief

    Play Episode Listen Later Jun 29, 2018 14:43


    Allergies are a significant part of our life. Many people just take medications to relieve allergies. However, this podcast talks about the natural ways to help with allergies. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click here for our PODCAST FREEBIE: ESSENTIAL OILS FOR ALLERGY RELIEF Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Headache Or Migraine? How Do You Know the Difference and What To Do About It.

    Play Episode Listen Later Jun 22, 2018 12:47


    Headaches or migraines are something that you experienced or you know someone who’s experienced this at some point in their lives. There are so many types of headaches and migraines we’re going to be talking about the differences between a tension headache, which is the most common headache, and a classical migraine. Download Your Headache Tracker Here Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Can Neuropathy Be Reversed?

    Play Episode Listen Later Jun 15, 2018 9:09


    Can neuropathy be reversed? That’s one of the first and most common questions a person affected by this condition asks. In this podcast we are going to answer this question. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    It's Time For An Elimination Diet

    Play Episode Listen Later Jun 8, 2018 15:11


    In today's podcast we are going to talk about elimination diet. It is the way to begin your nutritional transformation by clearing your body of things that are potentially toxic and a guide on how to do the toxin elimination safely. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Get your elimination diet food list here Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Most Powerful Benefits of the Adjustment

    Play Episode Listen Later May 30, 2018 10:07


    In today's podcast we will learn how chiropractic adjustment affects your brain functioning. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Episode 45: The Truth About The Opioid Epidemic

    Play Episode Listen Later May 11, 2018 15:54


    You’ve probably heard of the opioid epidemic, but do you understand what it really is? This problem is affecting someone you know right now. So listen to our latest episode explaining the problem AND a solution for the opioid epidemic. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 44: Functional Neurology With Dr. Corey Kirshner - Chronic pain, neuropathy, natural alternatives for health, Allentown Chiropractor

    Play Episode Listen Later May 4, 2018 21:49


    Dr. Kory Kirshner, licensed chiropractor board certified chiropractic neurologist and wellness consultant will be discussing about functional neurology and treatments for new millennium diseases. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 43: This Single Mistake Brings Most People Crawling Into My Office

    Play Episode Listen Later Apr 27, 2018 8:58


    Dr. Emil Tompkins explains the common mistakes on bending and twisting techniques that will cause injuries. This causes injury to the spinal discs, leading to disc herniation and bulging, sciatic pain, and other nasty injuries. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: FCTB METHOD infographic.   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 42: Unlocking the Mystery of Fibromyalgia

    Play Episode Listen Later Apr 24, 2018 9:55


    Dr. Emil Tompkins explains how to uncover the mysteries of fibermyalgia and the natural steps in improving fibermyalgia pain. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 41: Functional Fitness With Crossfit Saguaro

    Play Episode Listen Later Apr 18, 2018 33:52


    Dr. Emil Tompkins joins forces with Soki and Vanessa Bryant from Crossfit Saguaro sharing how functional fitness will change your life. Click Here to set up your first class and get the special offer.  Let them know you heard about them from Dr. Tompkins and you'll get 20% off your first month of CrossFit   Also, check out our event tomorrow at the office by clicking here and get a free intro class.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 40: 9 Reasons You'll Want To Take Probiotics

    Play Episode Listen Later Apr 12, 2018 14:16


    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Get the right probiotic: Weight loss: Ultra Flora Control is a probiotic that helps you to lose weight.  The bifidobacterium lactic B-420 helps control body fat and body weight. Acute Bowel Distress: Ultra Flora Acute Care:  This product is a unique blend of friendly bacteria to support immune health and provide targeted relief for acute bowel distress including loose stools. Leaky Gut Syndrome: Ultra Flora Integrity has the ability to influence the tight junctions between intestinal cells improving leaky gut symptoms. Immune Booster: Ultra Flora Immune Booster will support healthy nasal, Sinus and respiratory function. Great All Purpose Probiotic: Ultra Flora Spectrum,  High quality broad spectrum probiotic with GI and immune benefits. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 39: ADHD Breakthrough With Chiropractic

    Play Episode Listen Later Apr 6, 2018 24:43


    Dr. Emil Tompkins explains how ADHD can be managed in a natural way by applying these 4 steps.   Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Episode 38: 10 Little Known Benefits Of Your Chiropractic Adjustments

    Play Episode Listen Later Mar 30, 2018 16:27


    Dr. Emil Tompkins explains some facts that you probably never knew about your chiropractic adjustments today.  Understand how to live a healthy life with chiropractic care.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer! FOLLOW US ON SOCIAL: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 37: The Truth About The Flu Shot

    Play Episode Listen Later Mar 21, 2018 9:39


    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Flu Season was rough this year.  Learn how to beat the flu with or without flu shots. Check out our blog post to learn more here.    Click Here For our TOP 10 Podcast Episodes Don't forget your podcast fre%filltext If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Episode 36: 5 Nutrients You're Probably Missing in Your Diet

    Play Episode Listen Later Mar 16, 2018 14:21


    Dr. Emil Tompkins, Tucson Chiropractor and natural health advocate uncovers 5 nutritional deficiencies and what to do about them. Click here For the Inflavonoid Intensive Care (Curcumin) from Metagenics Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie Top 10 Podcast Episodes by clicking here If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOUTUBE   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    

    Episode 35: My New Hero | Spartan Race Adventures and more

    Play Episode Listen Later Mar 7, 2018 11:08


    This week we talk about spartan racing and the person I felt who is now my new hero and her story just might change the way you look at your health and your pain. Thanks for joining us today. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie 10 Best Podcast Episodes by CLICKING HERE   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 34: What Exactly Is Wellness Chiropractic Care?

    Play Episode Listen Later Feb 22, 2018 7:42


    You've heard Dr. Tompkins talk about wellness Chiropractic care.  Find out today what exactly wellness chiropractic care is and take your health to the next level. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Interested in Wellness Chiropractic Care at Tompkins Family Chiropractic?  Click here for more info!   Don't forget your podcast freebie Beyond Pain Relief Top 10 by clicking here CLICK HERE!!! If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 33: 5 Reasons Sugar Is Bad For Your Brain - Nutrition and Mental Health, Addiction, Neurotoxins, Dr. Emil Tompkins

    Play Episode Listen Later Feb 17, 2018 7:16


    We all know sugar is not good for you, but did you know that sugar has 5 horrifying effects on the brain?  Find out what sugar does to that brain of yours on our latest podcast. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      Don't forget your podcast freebie Top 10 Podcasts by clicking hereTOP 10 PODCASTS   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 32: 2 Types Of People

    Play Episode Listen Later Feb 9, 2018 5:41


    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      Don't forget your podcast freebie  by clicking here   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 31: Make 2018 Your Healthiest Year Yet!

    Play Episode Listen Later Feb 6, 2018 16:15


    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 30: 5 Reasons YOU MUST Add Walking To Your Fitness Program

    Play Episode Listen Later Nov 10, 2017 18:59


    Dr. Emil Tompkins shows us how a walking program can change your health and be a wonderful addition to any fitness program. Don't miss today's freebie, Walking Fitness Journal Tracker by clicking this link. https://drtompkins.clickfunnels.com/walking-program-trackerltws3on5 Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 29: 23 Ways To Eat Healthy At Restaurants

    Play Episode Listen Later Nov 4, 2017 18:34


    Dr. Emil Tompkins shares how to eat healthy when you eat out.  It's not impossible.  Follow these steps and be on your way to eating better and living healthier.     Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie 10 Questions To Ask When Eating Out If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.     Dr. T

    Natural Neuropathy Solutions for the Future - Dr. Emil Tompkins

    Play Episode Listen Later Oct 27, 2017 19:12


    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don't forget your podcast freebie Exercises To Improve Balance by clicking here If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 27: How Nutrients Can Impact Your Mental Health

    Play Episode Listen Later Oct 20, 2017 18:28


    Dr. Emil Tompkins,  explains the nutrients that lead to brain health.  As always stay tuned for the freebie that will give you more tools and foods that are helpful for your brain.   Click here for the freebie 7 Foods that Build Your Brain If you want a nutrition or weight loss consultation with Kalisha, our health coach Click HereJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.   Follow Us On Social:FACEBOOKTWITTERYOU TUBE Tompkins Family Chiropractic7620 N Hartman Lane Tucson, AZ 85743520-572-2596 Helping Families Grow Healthier Every DayDr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.     Don’t forget to click here for that FREEBIE (7 Foods that Build Your Brain)Dr. Emil Tompkins

    Episode 26: Weight Loss Advice From People Who Have Lost LOTS of Weight

    Play Episode Listen Later Oct 19, 2017 14:43


    What would you rather hear? Weight loss advice from people consistently struggling to lose weight or from those who have been successful? Dr. Emil Tompkins shares tips from people who have had tremendous success in weight loss. Join the Beyond Pain Relief Podcast and experience better health today. If you want a nutrition or weight loss consultation with Kalisha, our health coach Click Here Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Follow Us On Social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Helping Families Grow Healthier Every Day Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 25: 5 Reasons Your Chiropractor Can Help You with Chronic Pain

    Play Episode Listen Later Oct 13, 2017 11:49


    Dr. Emil Tompkins explains how your family chiropractor can help you with pain. Experience how chiropractic can help you or someone you know. Episode FREEBIE! Get our exercise worksheet 7 Stretches for Lower Back Pain Relief https://drtompkins.clickfunnels.com/7-stretches-for-back-painxnlnree3 Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you want a consultation with Dr. Tompkins Click Here for our special offer! Http://meetme.so/tompkinschiro Follow us on social: FACEBOOK http://facebook.com/tompkinschiro TWITTER http://twitter.com/tompkinschiro YOU TUBE http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 24: 5 Supplements to Boost Your Metabolism: Tucson Chiropractor| Herbs| amino Acids| Weight Loss | Our New Blueprint Program |

    Play Episode Listen Later Oct 6, 2017 9:05


    Dr. Emil Tompkins explains how 5 specific supplements can boost your metabolism and help you to lose weight fast. Http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 23: What Do I Do About Scoliosis: Natural alternatives, exercise, chiropractic, wellness care, surgery, what to do and what NOT to do

    Play Episode Listen Later Sep 1, 2017 12:13


    Dr. Emil Tompkins explains how to identify and care for yourself or a family member with scoliosis. Http://tompkinschiropractic.com If you would like to consult with Dr. Tompkins about your health.  Check out our special offer here http://tompkinschiropractic.com/special Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain  Download your free copy here.   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Neck Pain Radiating Down the Arm? - Dr. Emil Tompkins

    Play Episode Listen Later Aug 25, 2017 12:15


    Dr. Emil Tompkins, Tucson Chiropractor explains how neck pain radiating down the arm affects your health and what can be done about it. Http://TompkinsChiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer!

    neck pain radiating emil tompkins
    What Every Parent Should Know About Chiropractic and Colic

    Play Episode Listen Later Aug 18, 2017 10:37


    Dr. Emil Tompkins shares information about Colic, what are the causes, how it's treated and how chiropractic can help you and your baby. http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain  Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.    Dr. T

    Episode 20: The Health Benefits of Floating (Sensory Deprivation Therapy) with Kalyn Wolf of Cloud Nine Floatation

    Play Episode Listen Later Aug 11, 2017 37:14


    Dr. Emil Tompkins, your Tucson Chiropractor joins Kalyn Wolf of Cloud Nine Floatation to discuss the health benefits of floating. I learned a lot during this podcast about a healing art that I hadn't heard of before a few months ago.   Go to www.floattucson.com for more information and to schedule your first floating session. Or call at 520-668-4017 Or email at info@FloatTucson.com If you are outside of southern Arizona and want to experience sensory deprivation therapy, then go to www.floatationlocations.com and find a flotation service near you. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Thank you for helping us to make a difference in the lives of people around us.   Dr. T

    Are You Sabotaging Your Results?

    Play Episode Listen Later Aug 4, 2017 7:31


    http://tompkinschiropractic.com Taking steps to improve your health can be challenging. But they can be possible if you are sabotaging your results. Watch this mindset challenge that sabotages everyone who uses it. Learn from others mistakes so that you see your health and life improve daily. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Thank you for helping us to make a difference in the lives of people around us. Dr. T

    Episode 18: Ultimate Heart Health Guide | Dr. Emil Tompkins | Tucson Chiropractor | Cholesterol Myth | Fat Facts |

    Play Episode Listen Later Jul 28, 2017 33:14


    Dr. Emil Tompkins explains the myths and facts about heart health, cholesterol. The research on what really helps and what details are just trumped up numbers. That way you can help your body improve long term Links Mentioned in the Podcast: IDEAS system for stress management: http://beyondthepain.libsyn.com/ideas-system-for-stress-management-dr-emil-tompkins Special Offer: http://tompkinschiropractic.com/special GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 17: You CAN Make A Difference | Dr. Emil Tompkins | Health Benefits of Helping Someone Else | Tucson Chiropractor

    Play Episode Listen Later Jul 21, 2017 10:28


    Dr. Emil Tompkins, Tucson Chiropractor, discusses how a red reversible ski jacket change the life and perception of a young boy forever. You can make a difference in the life of those around you. When lots of people get together and give a little, then great things happen. Click here to donate. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.   GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special Follow us on social: http://facebook.com/tompkinschiro
 Follow us on Twitter Check out our YouTube page Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 16: Life Without Limits - Simple strategies to improve your health each and every day |Tucson Chiropractor | Fitness | Stress Management | Neurology of good health, wellness chiropractic care

    Play Episode Listen Later Jul 14, 2017 25:19


    Dr. Emil Tompkins, Tucson Chiropractor explains simple strategies to improve your health so that you can have a life without limits. Grow stronger everyday instead of older. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Is the Paleo Diet for You? Nutrition, Fitness, Life Strategies for A Healthy Lifetime. By Dr. Emil Tompkins

    Play Episode Listen Later Jul 7, 2017 31:00


    Dr. Emil Tompkins Tucson Chiropractor explains how the Paleo Diet can help you to maintain an incredibly healthy lifestyle, improve your performance, reduce pain, and just make you feel, good. Here at the Beyond Pain Relief Podcast, we are committed to helping you to achieve your health and wellness goals.   Http://tompkinschiropractic.com   Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 14: It's All About The Brain, Twigs and Snakes, Motor Imagery, Attack Thoughts, Solutions for Pain Relief

    Play Episode Listen Later Jun 30, 2017 28:19


    Dr. Emil Tompkins, Tucson Chiropractor reveals 7 Steps to improve your pain by using your mind with incredible techniques like: Motor Imagery Controlling our thoughts ACT Therapy Meditation Breaking Emotional Patterns Journaling the positive Goals Need more energy, want to be fit again. Check out our 21 Day Fitness Fast-Track https://drtompkins.clickfunnels.com/2... Follow us on Social: Facebook: http://facebook.com/tompkinschiro Twitter: http://twitter.com/tompkinschiro pinterest: http://pinterest.com/emil322 Tompkins Family Chiropractic 7629 N Hartman Lane Tucson, AZ 85743 520-572-2596 http://tompkinschiropractic.com Helping Families Grow Healthier Every Day!!

    Episode 13: 5 Ways Wheat Is Killing You, with Dr Emil Tompkins, wellness care, nutrition,gluten free eating,paleo diet, ketogenic diet

    Play Episode Listen Later Jun 23, 2017 23:23


    Dr. Emil Tompkins, your Tucson Chiropractor explains the problems wheat is causing us today and what to do about it. Find out more at http://tompkinschiropractic.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    I.D.E.A.S. System For Stress Management: Dr. Emil Tompkins

    Play Episode Listen Later Jun 16, 2017 20:40


    Dr. Emil Tompkins, Tucson Chiropractor shares with us how to relieve stress using the IDEAS System he developed. You may not be able to eliminate all your stress, but you can make sure that your body can withstand the stresses you're under. http://tompkinschiropractic.com To complete the Life Stress Test go to http://www.tompkinschiropractic.com/wp-content/uploads/2015/02/lifestresstest.pdf Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 11: 5 Reasons Chiropractic will help pregnancy even if you're not in pain?

    Play Episode Listen Later Jun 9, 2017 12:02


    Dr. Emil Tompkins, Tucson Chiropractor explains the benefits of Chiropractic during pregnancy. And if you think that it's just about pain relief, think again! Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 10: Yoga With Bonnie

    Play Episode Listen Later Jun 2, 2017 27:05


    Bonnie Golden and Dr. Emil Tompkins, your Tucson Chiropractor talk about how the benefits of yoga for pregnancy and overall health. To contact Bonnie Golden, go to her Website at http://yogawithbonnie.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    yoga emil tompkins
    Episode 9: Use Your Mind To Control Your Pain

    Play Episode Listen Later May 26, 2017 15:16


    Tucson Chiropractor, Dr. Emil Tompkins explains how your mindset affects your pain. Plus you'll learn 4 serious mindset hacks to change it forever. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    pain use your mind emil tompkins
    [Episode 8] - YOU Are A Warrior - Michael J Hernandez

    Play Episode Listen Later May 19, 2017 33:30


    Dr. Emil Tompkins and Michael Hernandez help our community to see how YOU are already a warrior and how you can channel that into greater health and wellness. You can contact Mike at TFW Tucson at https://www.facebook.com/tfwtucson/ 520-744-7333 4 Mindset Secrets for Pain Relief https://drtompkins.clickfunnels.com/4-mindset-mistakes   To Schedule an appointment with Dr. Tompkins http://meetme.so/tompkinschiro To Contact our office please call us at 520-572-2596 Or visit our site at http://tompkinschiropractic.com    

    Episode 7: SPMs: Pain Relief of the future

    Play Episode Listen Later May 12, 2017 29:38


    Alexis Nay From Metagenics, joins, Tucson Chiropractor, Dr. Emil Tompkins to explain how SPM's are the future of pain relief. Contact Dr. Tompkins to learn if SPM's are appropriate for your pain.   Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322 Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596

    Episode 6: It's NOT Yours

    Play Episode Listen Later May 5, 2017 5:34


    Dr. Emil Tompkins interview special guests or takes his time to explain secrets to achieve your health goals. Sometimes we take ownership of the wrong thing.  Especially when it comes to our pain.  Use this mindset thinking to ensure that you achieve your health goals.  Http://tompkinschiropractic.com For more information about how your mindset can relieve your pain.  Go to https://drtompkins.clickfunnels.com/4-mindset-mistakes             Dr. Emil Tompkins 

    emil tompkins

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