Podcasts about tingling

How often should you get adjusted—once a month, every week, or only when something hurts? In this episode, we explore what the research says about the ideal timing between chiropractic adjustments. You'll learn why the right frequency depends on your care goals—whether it's pain relief, postural correction, or long-term maintenance. We also break down key studies showing that spinal degeneration can begin after just 10–14 days of immobility, and that regular maintenance care leads to better long-term outcomes. Whether you're new to chiropractic or wondering when to come back, this episode will help you find the right rhythm to keep your spine—and your life—functioning at its best.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

I very likely resolved two cases of hand tingling and numbness in 1 or 2 sessions.   NTOS and some other interesting trigger points.   The new Peripheral Nerve Entrapment course is on Podia with a discount until the end of July. Use the code JULY100 at checkout. It's the most extensive course I've taught on PNEs https://richardhazel.podia.com/peripheral-nerve-entrapments    

1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caused by fungal overgrowth. Take vitamin D to strengthen your immune system and stop the itching. 3. Nighttime restlessness is related to vitamin B1 deficiency, typically caused by a high-carb diet. 4. Tingling or numbness in the toes or bottoms of the feet is a nerve problem. Benfotiamine, taken four times daily, can help correct this problem. 5. Bleeding gums are related to vitamin C deficiency.6. Chronic cough can be caused by a calcium deficiency or acid coming up the esophagus. 7. Carpal tunnel syndrome is often related to a vitamin B6 deficiency.8. Brittle nails are usually caused by a biotin deficiency. 9. Cold feet and hands signify that you need more iodine.10. Early morning problems such as leg cramps, migraines, and chest pain are related to magnesium deficiency. Take magnesium glycinate before bed as a remedy.11. Ulcers and gastritis result from zinc deficiency. Zinc carnosine is the best form of zinc for this problem.12. Nose bleeds are sometimes caused by high blood pressure, but can also be caused by a vitamin K1 or vitamin C deficiency.13. Chest pain or pain down the left arm or shoulder is related to a vitamin E deficiency. Tocotrienols are the best remedy for these symptoms.14. Raised bumps on the back of the arms are a classic vitamin A deficiency. Retinol, the active form of vitamin A, is only found in animal products such as liver, egg yolk, cheese, and cod liver oil.15. Sodium deficiency can cause fatigue, insomnia, and weak muscles. Increase your salt intake if you're experiencing these symptoms.16. Decreased libido is often caused by a zinc deficiency. Take 50 mg of zinc a few times daily to solve this problem.17. Dry, scaly skin is typically caused by too much omega-6 fat and not enough omega-3 fat. Increase your intake of cod liver oil, fish oil, and wild-caught sardines or salmon. 18. White dots on the nails are often caused by a zinc deficiency. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Welcome back to another episode! As per usual, Dee and I discussed life, past relations, crazy childhood stories, quick story time from Dee, and some daily motivation! We hope yall enjoy and see you in 62! Instagrams:-theofficialmantomoonpod-saint_oda-Ilovelennie

Embark on a spine-tingling adventure at Sequoia National Park's creepiest campsites! From the eerie Big Baldy Trail to chilling horror stories, get ready for a night of thrills and scares you won't forget. 

The Lost Records Journal and StrangeCast co-hosts Adnan Riaz and Adam Evalt are now back with the second part, aptly named 'Side B,' of episode 101 of Player 1 vs The World's flagship Life Is Strange fan podcast! It's time to continue all of the latest news and discussions around Don't Nod Entertainment, Deck Nine, Square Enix's Life Is Strange series, Don't Nod Montreal's Lost Records: Bloom & Rage and much more!

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Experiencing unexplained tingling or itchiness on your skin can be frustrating and uncomfortable—but what if there's an underlying cause you haven't considered?     Many people deal with skin discomfort without knowing what's really triggering it.     On today's episode, I'll break down the top 6 reasons behind these sensations and, most importantly, how you can put an end to them for good.     Join me on Cabral Concept 3350 as we uncover what's causing your tingly or itchy skin and what you can do to fix it. Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3350 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

ASMR Somewhat Unusual Brain Tingling Triggers for Sleep Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, Nintendo sends off the Switch with one of the weirdest Directs ever and we're here to talk through the 30 percent of it that was actually interesting to us. Then, after a brainstorming session about Sabrina Carpenter and Xenoblade Chronicles, we half-heartedly predict what's coming at the Switch 2 Direct that you probably just watched.Timestamps(00:20) All of our beautiful boys are back(04:30) Sicko Direct(25:40) Our extremely noncommittal Switch 2 predictions(36:55) The only good games media news in the past two years(41:00) What else have Willa and Robin been up to this week? (feat. Xenoblade Chronicles X, Ice Cream Fever, Fringe)TheWorstGarbage.onlineJoin The Worst Garbage Discord!Follow us and send us questions!Music Street Food by FASSoundsThings are bad right now, but you can help make them better. Please take some time to consider how you can help trans people, immigrants, and others targeted by our fascist government with this Big List Of Links. Hosted on Acast. See acast.com/privacy for more information.

Chapter 16 In an isolated station outside the Titan's Wisp, the freshly manhandled crew of the Dandy will get a taste of a whole new kind of medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another cheek-clenching episode of BUTT HONESTLY with Dr. Carlton and Dangilo! This week, we're diving deep into the wild world of listener questions, steamy confessions, and some news that'll make your sphincter tighten with excitement.First up, we've got a Butt Dial from a High Mileage Hole in Dallas who's seeking wisdom on an unexpected “Tag” situation. Then, a listener from Down Under (literally) is dealing with a pain in the butt that's not just metaphorical. Can Dr. Carlton's medical expertise save their backdoor bliss?And get ready for our BRAND NEW SEGMENT: BOOTY GANG CONFESSES! Let's just say… this one isn't for the faint of taint. Secrets will be spilled, sins will be aired, and we might all need a long shower afterward.Oh, and did we mention? We officially launched our Patreon! If you want it raw, uncut, and unfiltered (just like your favorite moments in life), now's your chance to support the show and get even more of that sweet, sweet Butt Honestly goodness.We wrap things up with our Love Languages of the Week, because after all that filth, we need a little sugar to balance the spice.Hit play, grab a snack (or a towel), and let's get into it!

In Episode 74 of the Physiotutors podcast, host Kai is joined by Dr. Erik Thoomes, an expert in musculoskeletal conditions, particularly cervical radiculopathy. Dr. Thoomes provides an in-depth discussion on cervical radiculopathy, distinguishing it from nonspecific neck pain. He explains that cervical radiculopathy involves radiating arm pain due to nerve root irritation or compression, often caused by disc herniation or spondylotic changes, contrasting it with lumbar radiculopathy. The episode emphasizes the importance of thorough patient history in diagnosis and suggests a cluster of tests including Spurling's test and neural tension tests to improve diagnostic accuracy. Dr. Thoomes also challenges the reliability of traditional dermatomes and myotomes, advocating for individualized assessment and treatment strategies. The conversation covers various treatment options, highlighting the ineffectiveness of cervical traction and suggesting neurodynamic mobilization, spinal manipulative therapy, and targeted exercises. Dr. Thoomes advises adapting management strategies from acute to chronic stages and stresses the role of patient education and self-management. The episode also touches on the limited role of imaging unless necessary and discusses the importance of differentiating cervical radiculopathy from other conditions. Dr. Thoomes calls for more research in areas like epidemiological data and neurodynamic mobilization and shares clinical gems for effective management. The episode concludes with an emphasis on individualized patient care and encourages questions and further discussion from listeners.   Content 00:00 Intro  00:52What is Cervical Radiculopathy? 04:05 Cervical vs Lumbar Disc Herniation 05:29 Clearer Terminology needed 07:15 Prevalence and Risk Factors 08:26 Most useful Tests 10:33 Crucial History Findings 11:56 Dermatomal/myotomal examination 13:13 Treatment Options 18:27 Manipulations? Mobilizations? 21:29 Motor Control Training 24:55 Directional Preference in the Cervical Spine? 26:03 Higher Level Exercises 27:01 Self-Management 28:52 Diagnostic Mistakes to Avoid 31:30 Red Flags and Imaging 33:15 Lessons to learn from LRS 34:25 Future Research Directions 37:45 Top Tips 39:27 Outro & Contact Info   Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now   Follow our Podcast on: Spotify | Apple Podcasts  

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(Trigger Warnings; major character death, violence, teen pregnancy) On this week's episode, we're dealing with the loss of a friend.  The kids don't take it that well.  Also, Joey is back to help us through this one!  Woo!  Intro is the Degrassi theme song.  Outro is The Bitterest Pill by the Jam.  You can find us in the following places  Donnie  Bluesky:  https://bsky.app/profile/dmisunbreakable.bsky.social Newsletter Link:  https://45628191.sibforms.com/serve/MUIFABPv8Kq1kNiXeQbGcqJa7WQBrxYZY4G84YShcZt0RcTxqLjVymIC1mBER0CiEDcOCRNu1hZKUI0DCh001i8SAikYV8DveLheJjbv7SFpfo0U-x3EU2SzVyEC_G66wXafD6WYv5d5L-rsVL2DLD3idtCO6gh_RqkpUIhpYqHJx8nMHYGkYBoTv2KBbuKVTznkF5ND-BLvZ2Yg   Frank Website: https://franklincota.com/ Teen Girl Talk: https://open.spotify.com/show/08O7ooYglluXYl6UoVp0kd   Joey Bluesky:  https://bsky.app/profile/smugsnail.bsky.social

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We would love to hear from you! Text us any feedback. Shannon Blas joins us on an enlightening journey through the midlife transition as children leave the nest. With her engaging insights, discover how Shannon found purpose and fulfillment beyond motherhood, inspiring all of us to redefine our own paths. This episode offers a promise of renewed independence and personal growth, as we explore how to nurture a fulfilling life that empowers both ourselves and our adult children.Engage in a meaningful conversation about building new social connections and rediscovering forgotten passions. Shannon sheds light on her journey back to interior design and the joy it brings, showing that midlife isn't about slowing down but exploring exciting opportunities. Whether it's through exercise, pickleball, or heartfelt coffee meetups, we delve into the power of maintaining a vibrant social life and the graceful navigation of evolving family dynamics.Finally, we tackle the transformative stage of menopause with positivity and empowerment. Learn how to embrace this phase as an opportunity for growth, supported by practical tips to enhance communication with loved ones. Shannon offers wisdom on taking small, impactful steps toward personal improvement, making this episode a valuable resource for anyone looking to thrive in midlife. Join us as we celebrate the journey toward a more fulfilling and connected life.You can find Shannon @ www.shannonblas.comMenopause Symptom List:Menopause Symptoms Explained - an excerpt from “Next Level: Your guide to Kicking A*^, Feeling Great, and Crushing Goals Through Menopause - by Stacy T Sims “You have hormone receptors on every organ in your body so when your hormone start swinging and declining every part of your body is affected. We hear a lot about certain symptoms, like hot flashes and body composition changes and obviously your menstrual cycle becomes more regular, but there are common symptoms associated with menopause. Here is a fairly comprehensive list of what you make experience during this time in your life. We can't promise that we can make every single symptom go away, but we sure can make things a whole lot better!” Hot flashesLightheadedness HeadacheIrritabilityDepressionFeeling unlovedAnxietyMood changesSleeplessUnusual, tiredness or fatigueBackacheJoint painBreast tendernessLoss of mojo or motivationIncreased in breast size Muscle painNew facial hairDry skin, itchinessCrawling feelings on the skin (formication)Tingling, pins and needles sensation in extremitiesDecreases sexual sensation/trouble with orgasm Low libido Dry vagina, thinning vaginal walls Painful it uncomfortable intercourse Increased urinary frequencyUrinary incontinenceIncreased gas and bloatingBleeding gumBrittle nailsHair, thinning or lossHeart palpitationsBurning tongueHearing loss and or tinnitusFunctional Doctor Recommendations:Dr. Lauren Fitzgerald @ Larimar Med in St. Charles, Il https://larimarmed.comStacey Caler, NP @ Wellness Refinery in Roscoe, Ilhttps://www.wellnessrefineryclinic.comDr. Megen McBride in Encinitias, Cahttps://www.drmegenmcbridend.comWorldLink Medical Provider Locator:https://www.directory.worldlinkmedical.comRecommended Books:Fast Like a Girl by  Dr. Mindy Pelz:https://www.amazon.com/dp/1JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Thank you so much for checking out these Paranormal Ghost Stories.

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Creepypasta Scary Story 1. I Saw Something Bulge Under Her Skin 2. How I got Tryptophan 3. The Tale Of The Orphaned Claw Boy 4. We Went Swimming With a Stranger

Rub your hands together and slowly pull them apart. What do you feel? Warmth? Tingling?  ⚡For Jodi Law, this sensation is energy. And as a transformational energy medicine practitioner, she believes we can tap into the body's natural energy to take control of our health and wellbeing. It's an area Jodi leaned into after more than 30 years in acute health care as a senior cardiac nurse. It's a job that pushed Jodi's own health to the limits, with the stress manifesting as heart palpitations and fainting spells.

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Can you think of a work of art that truly thrilled you? Maybe you can—and if you can, maybe it even literally made you shiver, or sent a chill up your spine. This is the phenomena that is called “Aesthetic Chills.” It's tied to strong emotional reactions to music or dramatic moments in fiction, or even to works of visual art. The effect is a bit mysterious, though it's also associated with some of our most memorable art encounters.What does it mean for an artwork to be literally “spine-tingling?” Why does it happen when it happens, and why is it so rare? My colleague and Art Angle co-host Ben Davis wrote a two-art essay last year on this fascinating phenomena. Ben's essay argued that this was more than just a technical subject. He thought that it might even point towards some vital parts of what make art important in our lives that don't get enough attention. Based on the reaction of readers, many seem to agree—we also published an essay of readers responding with their own examples of artworks that had the effect on them. So, to kick the year off, I thought I'd talk with him about "Aesthetic Chills." —Kate Brown Read the original articles referenced in the piece: —"Unlocking the Secrets of Art That Gives You Chills" —"Why Only Some Artworks Give You Chills—And Most Just Don't" —"Readers Weigh In on Which Artworks Give Them Chills"  

In this episode of Power Producers Podcast, David Carothers is joined by Ryan Smith, founder of RLS Consulting, to discuss the evolving world of cybersecurity and how insurance professionals can better navigate this complex space. Drawing on Ryan's extensive experience, they delve into actionable strategies for producers to engage clients on cyber risk, overcome objections, and build meaningful solutions that go beyond the policy. Key Points: The Intersection of Cybersecurity and Insurance Ryan highlights how cybersecurity and cyber liability are complementary solutions addressing the same problem: mitigating and transferring cyber risk. Understanding both perspectives helps producers connect the dots and provide more value to clients. Education Over Fear The conversation emphasizes the importance of educating clients about their cyber risks without resorting to fear-based selling. Producers are encouraged to focus on business impacts rather than technical vulnerabilities, fostering a consultative approach. Assessing Risk and Incident Preparedness Ryan shares insights on helping clients assess their cyber risks and prepare for incidents. He stresses the importance of asking key questions about incident response plans, compliance requirements, and the company's readiness for cyber threats. Shifting Client Mindsets The discussion tackles common objections, such as overconfidence in IT departments or the belief that “it won't happen to us.” Ryan suggests producers approach these scenarios with empathy and education, aligning solutions with clients' business priorities. Valuable Resources for Producers Ryan points to trusted industry reports, such as Verizon's Data Breach Investigations Report and IBM's Cost of a Data Breach Report, as tools to support client conversations and reinforce the importance of proactive cyber risk management. Connect with: David Carothers LinkedIn Ryan L. Smith LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp RLS Consulting Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

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Welcome to Deficiency Detective!A mini-series for you to solve today's nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December.Here's how to play:

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Two storytellers join us to talk about the power of fear.

The FowlWeather Podcast team is back in the home office after a successful ND trip to talk about duck senses, how well do ducks see? How do they pick you out in the marsh flying at 45mph, how do they find food in the wetland, how do they hear your call? And do ducks taste their food? All this, a polar vortex update and your migration forecast this week on The FowlWeather Migration Forecast

THIS WEEK: House on Haunted Hill (1959), The Tingler (1959), Homicidal (1961)Sometimes called the P.T. Barnum of Hollywood, William Castle made his mark in the world of cinema by promoting his kitschy horror films with one of a kind gimmicks.Donate to Palestinian Medical Aid Support Optimism Vaccine on Patreon

Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don't even know it! In this video, I'll share 21 important signs of vitamin deficiency. 1. Tingling in the toes, also known as peripheral neuropathy, can be caused by a vitamin B1 deficiency. Pork, liver, meat, eggs, and sunflower seeds are the best sources of vitamin B1. 2. Cracks in the corner of the mouth can be caused by a vitamin B2 deficiency. Consume liver, red meat, and eggs to increase vitamin B2 intake. 3. Thinning hair can be caused by a biotin deficiency. Without enough biotin, you can't make keratin, the protein needed to make hair. 4. Premature graying of the hair can be caused by a vitamin B9 deficiency. Folate (vitamin B9) repairs DNA, helps prevent cancer, and supports melanin production. 5. Mouth ulcers can be caused by a vitamin B12 deficiency. To increase your intake, consume more red meat, liver, and clams. 6. Deep pelvic bone pain can be caused by vitamin D deficiency. 7. Heavy menstrual bleeding can be caused by high estrogen levels or a vitamin K1 deficiency. Dark leafy green vegetables and liver are the best sources of vitamin K1. 8. Heavy menstrual cramping can be caused by calcium buildup due to a magnesium deficiency. Dark leafy green vegetables and pumpkin seeds are the best sources of magnesium. 9. Fibroids can be caused by too much estrogen, but vitamin D can help keep them in check. 10. Eye twitching, also known as tetany, can be caused by a magnesium deficiency. 11. Heart pounding can be caused by a potassium deficiency. You need 4700 mg of potassium per day. 12. Chronic cough can be caused by a calcium deficiency. Calcium lactate is the best calcium supplement. 13. Ice cravings can be caused by iron deficiency. Try increasing your intake of red meat or liver before resorting to supplements. 14. Low libido can be caused by a zinc deficiency. Shellfish, especially oysters, and red meat are the best sources of zinc. 15. Hearing loss can be caused by a vitamin B12 deficiency. 16. Fibrocystic breasts can be caused by excess estrogen, which may result from low iodine. To increase iodine intake, consume sea kelp, seaweed, and shellfish. 17. Dry, flaky skin is a classic sign of omega-3 fatty acid deficiency. For this problem, consume high-quality cod liver oil or fish oil. 18. Muscle weakness can be caused by a vitamin E deficiency. Tocotrienols may help. 19. Fatty liver—choline deficiency can cause a fatty liver. Egg yolk and liver are the best sources of choline. 20. Cold sores can be caused by a virus, but increasing lysine can help put the virus in remission. 21. High lipids can be regulated with the help of niacin (vitamin B3).

It's just a few weeks until Halloween, which means it's primetime for Oregon's thriving horror fan community. Fans have even come up with a name for this cultural phenomenon: HorrOregon. So today on City Cast Portland, we're talking about the best horror films that were shot here, underground local horror celebrities you've probably never heard of, some of the best Halloween-themed events happening this month, and so much more. Jack Rudo, founder of the horror fanzine The Stapled Spine will be our guide through some of Oregon's weirdest and creepy happenings.  Mentioned in this episode: Tarantula Ghoul  Sinister Cinema Queer Horror at the Hollywood Theatre, hosted by Carla Rossi Uncle Eerie's Shiver Show! Stapled Sounds on XRAY.fm Antiworld Satan's Pilgrims ‘Significant Other'  ‘Dr. Giggles' ‘Blood Song'  Stage Fright Festival at Chapel Theatre, through October 13 The Mummies at Dante's, October 19 The 3rd Annual Ghost Show at the Old Church, October 24 Wyrd War Presents: ‘Pumpkinhead' at Hollywood Theatre, October 26 Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this October 9th episode: Paint Care Babbel - Get up to 60% off at Babbel.com/CITYCAST BetterHelp - get 10% off at betterhelp.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason, Russ and Tony realize they've gotten so old that they can't sleep in anymore. The guys enjoy arguably the yo-iest yo in the history of Sports Adjacent. Drake needs to take the summer off. Plus, Bill Belichick is reportedly dating a 24-year-old, an incredible Amazon review of a banana slicer and much more.Sports Adjacent is presented by Sheets & Giggles. Go to sheetsgiggles.com/SA and enjoy their June sales, plus an extra discount by using our link or promo code SPORTS. The Sheet Set is perfect for staying cool on warm summer nights.Support this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy