Black Fly On The Wall: Reloaded

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Black Fly One The Wall: Reloaded is a spin off of the Web Series “Black Fly On The Wall”. This component of BFOTW is to provide listeners with a continued flow of perspectives and feedback on many topics from prominent black men.

Black Fly On The Wall: Reloaded


    • Jul 18, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 37m AVG DURATION
    • 73 EPISODES


    Search for episodes from Black Fly On The Wall: Reloaded with a specific topic:

    Latest episodes from Black Fly On The Wall: Reloaded

    Ep 91: Is College a Scam? | Black Fly on the Wall Podcast

    Play Episode Listen Later Jul 18, 2024 15:55


    “Is College a Scam?” critically examines the value and relevance of a college education in today's society. It explores the rising costs of tuition, student debt, and whether the traditional college experience justifies the financial burden. The episode features diverse perspectives, including those of students, educators, and industry experts, questioning the necessity of a degree for career success. -

    Ep 90: Navigating Building a Platform as a Creative

    Play Episode Listen Later Jun 27, 2024 45:54


    Guest: Skell, Breanna, Meaghan In this empowering podcast episode, we amplify the voices of black women creatives as they share their journeys and insights on "Navigating Building a Platform as a Creative." Through candid conversations and personal anecdotes, we delve into the unique challenges and triumphs faced by women in the pursuit of establishing and sustaining their platforms. From overcoming systemic barriers to combating imposter syndrome and navigating the complexities of intersectionality, our guests offer invaluable wisdom and strategies for building visibility, authenticity, and resilience in a male-dominated industry. This episode serves as a rallying cry for female listeners, inspiring them to embrace their creativity, reclaim their narratives, and forge their paths to success on their own terms.

    Ep 89: Healthy Relationships Are Earned Not Given

    Play Episode Listen Later Jun 20, 2024 72:41


    Feat: Cameron Rose, Salim, Lide and Pierre Bless Welcome to Episode 89 of the Black Fly on the Wall Podcast: "Healthy Relationships are Earned Not Given." In this insightful discussion, we delve into the intricacies of building and maintaining healthy relationships. Special guest Cameron Rose joins us to share his experiences and insights on being in a poly relationship, shedding light on common misconceptions and the importance of trust, communication, and mutual respect. We also provide personal anecdotes, expert advice, and actionable tips to help you navigate the journey of earning meaningful relationships in all areas of your life. Don't miss this empowering conversation that's sure to transform the way you view and cultivate your connections. Tune in, like, and subscribe for more enriching content!

    Ep 88 : Accountability & Discernment: You Are The Reason You Fail or Succeed | Black Fly on the Wall

    Play Episode Listen Later Mar 22, 2024 53:49


    Feat: Jason Keith, Derrick Barnard, Jonathan Gramby and Lide

    Ep 87: Men Who Feel ~ Emotional Intelligence | Black Fly on the Wall Podcast

    Play Episode Listen Later Mar 22, 2024 55:48


    Feat: Sam Archer, Brandon Henderson, Weslye Summers and Lide

    Ep 86: Can Women Really Have It All? | Black Fly on the Wall

    Play Episode Listen Later Jan 25, 2024 53:03


    Ep 85: Act Like A Wife Before You Become One | Black Fly on the Wall Podcast

    Play Episode Listen Later Jan 3, 2024 59:53


    Welcome back to an all new Episode of Black Fly on the Wall, “Act like a Wife Before You Become One”.

    Ep 84: Go to Battle with Your Enemies | Black Fly on the Wall Podcast

    Play Episode Listen Later Dec 21, 2023 42:10


    Welcome back to the "Black Fly on the Wall Podcast," where we zoom in on life's challenges with critical insights. In this compelling conversation, we're not talking about external foes. Nope, we're diving deep into the adversaries within us—those inner demons, like doubt, impostor syndrome, and self-imposed limitations that can often be our biggest hurdles.

    Ep 83: What I Wish I Would Have Known Before Marriage | Marriage, Regrets, Divorce

    Play Episode Listen Later Oct 26, 2023 39:05


    Shop: Culture Boutique: https://www.shopculture.online/ BF MERCHANDISE VISIT: https://blackflyonthewall.com/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you are new to our channel, we're happy you clicked on our video! Hope you enjoy today's video. Please show your love and support joining "Black Fly on The Wall Productions" community now by subscribing and press (

    Ep 82: Culture Vultures & The Exploitation of Black Culture

    Play Episode Listen Later Oct 6, 2023 54:54


    BF MERCHANDISE VISIT: https://blackflyonthewall.com/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you are new to our channel, we're happy you clicked on our video! Hope you enjoy today's video. Please show your love and support joining "Black Fly on The Wall Productions" community now by subscribing and press (

    Ep 81: What About Your Friends? | Friendships, Fallouts, Boundaries and Time Management

    Play Episode Listen Later Sep 21, 2023 35:03


    Welcome back to another episode of "Black Fly on the Wall"! In today's episode titled "What About Your Friends? Friendships, Fallouts, Boundaries, and Time Management," we dive deep into the complexities of navigating friendships as we grow and evolve. Our hosts, LIDE, are joined by guests Jessica, Shonda, and Devontè as they share their personal experiences and insights on outgrowing friendships, setting boundaries, and managing time in the ever-changing landscape of relationships. Get ready for an illuminating discussion that will have you reflecting on your own friendships and how they shape your life. So grab a cup of tea, settle in, and join us as we peel back the layers of friendship in today's episode of "Black Fly on the Wall"! BF MERCHANDISE VISIT: https://blackflyonthewall.com/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you are new to our channel, we're happy you clicked on our video! Hope you enjoy today's video. Please show your love and support joining "Black Fly on The Wall Productions" community now by subscribing and press (

    Ep 80: My First Experience With Love | Black fly on the Wall Podcast

    Play Episode Listen Later Sep 7, 2023 43:07


    Welcome back to another episode of Black Fly on the Wall, the podcast where we dive deep into the experiences and stories of black men. In today's episode, titled "My First Experience With Love," we explore the genesis and growth of love from a male perspective. Featuring Keith Manley, Shaun Draughn & Pierre Bless. BF MERCHANDISE VISIT: https://blackflyonthewall.com/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you are new to our channel, we're happy you clicked on our video! Hope you enjoy today's video. Please show your love and support joining "Black Fly on The Wall Productions" community now by subscribing and press (

    Ep 79: Direct Messages, Clear Communication | Black Fly on the Wall Podcast

    Play Episode Listen Later Aug 4, 2023 32:27


    Welcome to another captivating episode of Black Fly on the Wall, your go-to podcast for thought-provoking discussions on communication and relationships. In today's episode, titled "Direct Messages, Clear Communication," your hosts Sam and Lide delve into the intricacies of managing direct messages and the importance of effective communication. Joining them is the insightful guest, Meeks, along with the dynamic Ms. Kateria, who will be introducing herself and adding her valuable perspective to the discussion.

    Ep 78: Eager to Work, Timid to Marry: Millennials Prioritize Careers Over Commitment

    Play Episode Listen Later Jul 19, 2023 52:04


    On this episode of Black Fly on the Wall, the importance and structure of marriage among millennials take center stage. Inspired by the prioritization of careers, education, and financial independence by millennials, the hosts delve into the significance of marriage as a foundational piece for wealth, akin to real estate and stocks. Joined by married guests Kyle and Ace, who share their own experiences and perspectives, the discussion explores the balance between work and marriage. The episode highlights how a supportive partner is crucial for men to achieve their dreams, create a family, and leave a lasting legacy. The host and guests, all married themselves, discuss the role of purpose and its impact on a man's ability to fulfill responsibilities in various aspects of life. They emphasize how purpose is not in conflict with family, but necessary for personal fulfillment and success. The conversation also delves into the changing dynamics of friendship after getting engaged or married, with the host and his wife experiencing a shift in their social circle. They share how their circle of friends has evolved to include married business owners and real estate investors who share similar interests and goals. The guests further reflect on how marrying has given clarity and stride to women achieving at a high level in their careers. The episode also explores the importance of emotional intelligence, nurturing relationships and situations, building trust, and the role of women in providing stability, comfort, and balance. The speakers emphasize the need for accountability and problem-solving in relationships, comparing marriage to project management. The discussion also touches on the changing perceptions of masculinity and the speaker's personal journey influenced by their upbringing. They share the motivation to create a different family dynamic, emphasizing the importance of generational wealth and establishing a strong foundation. Overall, this episode provides a deep dive into the dynamics of marriage among millennials, exploring its impact on personal growth, success, and the pursuit of generational wealth. Listeners will gain valuable insights into the significance of purpose, communication, and the transformative power of a supportive partnership.

    Vegan Manifestation w/ Mike Roach, Mikes Vegan Grill | Mental Wealthness S2 EP6

    Play Episode Listen Later Jul 12, 2023 68:20


    Ep 77: The Things Your Father Should Have Taught You | Black Fly on the Wall Podcast

    Play Episode Listen Later Jul 3, 2023 50:44


    On this episode of Black Fly on the Wall, the speakers discuss a range of topics, including the importance of polarity in parenting, the impact of father figures in young men's lives, and the role of fathers in healthcare. They also touch on self-care, balancing masculinity and femininity, and teaching children about self-love. The episode includes personal anecdotes and reflections, and offers insights into the speakers' individual experiences and perspectives. Throughout the episode, the speakers encourage listeners to think about their own experiences and lessons learned, and to reflect on how these teachings impact their role as parents and fathers.

    Becoming Me w/ Farrah Morgan | Mental Wealthness S2 EP5

    Play Episode Listen Later Jun 10, 2023 27:23


    Welcome to another captivating episode of "Mental Wealthness"! In this thought-provoking installment, we have the pleasure of delving into the inspiring journey of Farrah Morgan as she shares her remarkable story of self-discovery and personal growth in the episode titled "Becoming Me." Farrah Morgan, an exceptional individual with an unwavering spirit, invites us into her world as she opens up about her transformative journey towards finding her true self. Throughout this powerful conversation, we explore the depths of Farrah's experiences, triumphs, and challenges, providing valuable insights into the process of self-realization and the pursuit of mental well-being. #thejourney #perseverance #podcast

    Ep 76: Why Do You Dim Your Light? | Black Fly on the Wall Podcast

    Play Episode Listen Later Jun 10, 2023 49:15


    On this episode of Black Fly on the Wall, host Jeskell is joined by Kataria, Arielle, and Farrah to discuss the topic of "Why Do You Dim Your Light?" The conversation focuses on how women can often downplay their accomplishments and the importance of celebrating all wins, no matter how small. The speakers also touch on the struggle of minority women in celebrating their success due to cultural upbringing and societal influence, emphasizing the importance of collaboration and supporting one another. In addition, the episode features discussions on hiring an entertainment lawyer, a sneaker store in North Carolina, and a real estate business. Overall, the episode stresses the importance of self-awareness and taking manageable steps towards achieving goals.

    Ep 75: Come Healed: Why Therapy is for You | Black Fly on the Wall Podcast

    Play Episode Listen Later May 19, 2023 44:29


    #Podcast #MentalHealth #Therapy

    Ep 74: Is Speech Free? | Black Fly on the Wall Podcast

    Play Episode Listen Later May 18, 2023 25:30


    Social Media Injustice w/ Jiaani | Mental Wealthness S2:EP4

    Play Episode Listen Later Apr 30, 2023 59:06


    Jiaani is an artist and business owner who is known for his unique style and conscious lyrics. In this episode of Mental Wealthness, he shares his insights on the topic of social media injustice and how it affects our mental health. Jiaani also emphasizes the importance of taking breaks from social media and finding a healthy balance between our online and offline lives. He shares his personal experience of how disconnecting from social media has helped him to focus on his mental health and overall well-being. Overall, this episode of Mental Wealthness provides valuable insights on the impact of social media on our mental health and encourages viewers to prioritize self-care and mindfulness in their online habits. 0:00- full flex Clip 1:34 -intro social media injustice 4:27 - reflection period 5:59 - personal Impacts 7:22 - rebalancing through fast (social media cleanse) 9:25 - psychological Warfare with media 12:00 - Feeding your soul as a creative 12:50 - Managing socials for yourself and kids 15:18 - transmuting your time from social media 16:48 - KIC Unlimited Ad 17:40 - changes from transmutation 20:05 - The beauty in individuality 22:18 - it's scary to quiet the noise 23:11 - the power of mindfulness 25:09 - Keep it simple ( make sound decisions) 29:40 - spiritual shaping 32:10 comparing highlights 34:44 - it takes time to mature 35:15 - what impact has meditation had on you? 37:00 - Being the best version of You! 38:39 - Harnessing your creativity 40:55 - take time live in the experience 42:25 - Noire Real Estate AD 43:30 - building around what you have to offer 44:50 - Full Flex Day 46:20 - focused on real life vs social media 48:55 - Has social media affected your relationship 50:25 - keeping up with social media 52:11 - Showing your hand 53:04 - pushing impact over lifestyle 55:05 - Will without a way vs. way without the will 56:10 - the mind is the tool of the body 58:00 - Closing Remarks

    Ep 74: Don't Let Your Last Relationship Ruin Your Next One | Black Fly on the Wall Podcast

    Play Episode Listen Later Apr 30, 2023 36:10


    Ep 73: Why Men Hesitate To Say “I Love You” To Each Other | Black Fly on the Wall Podcast

    Play Episode Listen Later Mar 17, 2023 22:20


    In this episode of Black Fly on the Wall, we dive into the topic of why men hesitate to say "I love you" to each other. Our host sits down with a group of men to discuss their experiences with expressing emotions and how societal expectations play a role in their hesitancy. Throughout the conversation, the group opens up about their relationships with their fathers, their experiences with toxic masculinity, and the fear of rejection and vulnerability that comes with expressing emotions. They also touch on the importance of male friendships and the need for more emotional support for men. Join us as we explore this important topic and gain insights into the challenges men face when it comes to expressing love and emotions to one another. Don't forget to like, comment, and subscribe for more thought-provoking discussions on Black Fly on the Wall.

    Overcoming Fear and Basking In Success with Ohavia Phillips | Mental Wealthness S2:EP3

    Play Episode Listen Later Mar 16, 2023 53:41


    In this episode of Mental Wealthness, Powered by Black Fly on the Wall, we sit down with Ohavia Phillips, a media mastermind and expert in personal development and mindset coaching, to discuss the topic of "Overcoming Fear and Basking in Success." Fear can be a significant obstacle on the path to success, and many people struggle with it. Ohavia shares her insights and strategies for overcoming fear and achieving your goals. She offers practical advice on how to shift your mindset and break through the barriers that hold you back. Whether you're an entrepreneur, a student, or anyone who wants to achieve more in life, this episode is full of valuable insights to help you move forward with confidence and clarity. Join us as we dive deep into the topic of fear and success with Ohavia Phillips.

    Ep 72: What Do You Bring to the Table? | Black Fly on the Wall Podcast

    Play Episode Listen Later Mar 7, 2023 44:04


    Hi Guys, Welcome to another episode of Black Fly on the Wall, where we bring you unfiltered and insightful conversations that take place behind closed doors. In this episode, we tackle the question: "What do you bring to the table?" Feat: Jeskell Creecy https://instagram.com/sitwithskell?igshid=NzAzN2Q1NTE= Lexus Wilson https://instagram.com/lexuswilsontv?igshid=NzAzN2Q1NTE= KaShay Evans https://instagram.com/everydaykashay?igshid=NzAzN2Q1NTE= Yolanda Tate https://instagram.com/yozzieyo?igshid=NzAzN2Q1NTE= 0:00 intro and 712 Ad 1:00 Host and Guest introductions 3:09 What do you bring to the table and why is it a controversial question? 6:10 bringing the correct mindset is important. 7:49 What am I bringing vs. What do I want 8:19 Reframing the question. 9:32 Dont force connections because of longevity 10:45 What do you personally bring to The table (Yolanda Tate ) 12:37 What do you personally bring to The table (Lexus Wilson) 14:07 What do you personally bring to The table (KaShay Evans ) 15:12 What do you personally bring to The table (Jeskell Creecy) 16:24 How important is it for woman to collaborate with each other? 22:39 712 Vodka Ad 23:15 How did you handle negative experiences with collaboration? 26:41 How important is it for men to have women on their team? 34:30 There is power in the tongue. 38:21 Is there a woman that you look up to and why? 42:44 Toast and closing remarks

    From Corporate America to Full-Time Entrepreneur: Timothy Webb's Journey and Lessons Learned | Mental Wealthness S2: EP 2

    Play Episode Listen Later Feb 28, 2023 22:50


    'Great Day! Welcome Back To a new season of MENTAL WEALTHNESS powered by Black Fly on the Wall S2, Ep 2: Full Time Entrepreneur feat Tim Webb IG: @leethegoat Website: Morethana9to5.com Looking to take your entrepreneurial journey to the next level? In this video, we sit down with real estate mogul Timothy Webb, who went from a 9-to-5 job to becoming a full-time entrepreneur in the real estate industry. Timothy shares his inspiring story of how he overcame challenges and obstacles to achieve success in his entrepreneurial journey. From the importance of mindset and perseverance to the strategies he used to grow his business, Timothy provides valuable insights for anyone looking to start or scale their own venture. Through his own experiences, Timothy has learned the power of taking calculated risks, building strong relationships, and creating systems to streamline his business operations. He also shares his thoughts on the future of the real estate industry and how he stays ahead of the curve. Whether you're a seasoned entrepreneur or just starting out, this interview with Timothy Webb is packed with actionable tips and advice to help you achieve your goals and reach your full potential as a full-time entrepreneur. Don't miss out on this opportunity to learn from one of the most successful real estate moguls in the game! 00:00 Intro 00:41 Who is Timothy Webb? 1:47 I left Corporate America 3:40 Buy Real Estate Cheap 4:44 “Buy Real Estate Right” 5:42 The Ugliest House on the Block 7:31 The Everyday Millionaire 8:49 Quantum Leaps / You Squared 10:27 This is why I love Airbnb 13:30 Don't Do The Minimum 14:32 100k in Airbnb in 1 Year 15:12 Buy Your Freedom 15:40 Peace & Purpose 17:19 We are what we think, feel, and say 18:35 How Do You Define Success? 20:50 Outro

    Ep 71: How Dreamville Rapper Lute Overcame the Fear of Success: A Candid Conversation

    Play Episode Listen Later Feb 21, 2023 62:11


    In this episode, we sit down with Dreamville rapper Lute to discuss a topic that is often overlooked in the pursuit of success: the fear of success itself. Lute opens up about his personal experiences with this fear and how he overcame it to achieve his dreams. He shares the challenges he faced along the way and offers advice to anyone who may be struggling with similar fears. This candid conversation is a must-watch for anyone who wants to understand the emotional and psychological aspects of success and how to overcome the fear that can hold you back. Tune in to hear from one of the most talented rappers in the game and get inspired to conquer your own fears and achieve your goals. #Dreamville #Lute Feat: Lute- https://instagram.com/lute_west9?igshid=NzAzN2Q1NTE= Lide- https://instagram.com/lidejr?igshid=NzAzN2Q1NTE= Sam- https://instagram.com/masteringtheman?igshid=NzAzN2Q1NTE= Pierre- https://instagram.com/pierrebless?igshid=NzAzN2Q1NTE=

    Ep 70: How Should Men Grieve? | Black Fly on the Wall Podcast

    Play Episode Listen Later Feb 17, 2023 42:58


    YOU WERE BORN RICH feat Ash Cash | Mental Wealthness - S2: EP1

    Play Episode Listen Later Feb 14, 2023 56:06


    You Were Born Rich feat Ash Cash !!!!

    Ep 69: Black Faith & HIV | Black Fly on the Wall Podcast

    Play Episode Listen Later Feb 3, 2023 38:05


    Ep 68: The Laws We Live By | Black Fly on the Wall Podcast

    Play Episode Listen Later Jan 5, 2023 39:36


    Hi Guys, Welcome Back To Another Video "Ep 68: The Laws We Live By | Black Fly on the Wall Podcast"

    Ep 67: How to Identify Emotional Triggers | Black Fly on the Wall Podcast

    Play Episode Listen Later Dec 22, 2022 34:00


    Featuring: Aaron Lide Jr, Tim Webb, Nelly P and Sam Archer #Traumas #Triggered #BlackFlyontheWall  Sponsors: Aqui Tu Water - Established on the Fourteenth of January 2021, the dedicated team of professionals at Aqui Tu have been working to supply our customers with the very best standard of hydration in our products and services. You can count on us to deliver your order promptly with no hassles and at a fair and competitive price. Contact us to learn more about what we do. Website: https://www.aquitu.com/ Instagram: https://instagram.com/aquitu_h2o?igshid=YmMyMTA2M2Y= Pure Soul Vegan Restaurant- Our goal is to create a vegan fast-food experience that offers kindness and cleanliness in creating savory soul food! We hope people take away feelings of communion and belonging, as well as support in their journeys with food. No matter the dietary restriction or perception of life, we welcome everyone we meet at Pure Soul to experience what we call kind comfort food. We offer dine-in (indoor & patio seating), takeout, third-party delivery, and catering. All food and beverages prepared by Pure Soul are packaged in 100% compostable to-go containers, along with compostable utensils and napkins. We compost all food scraps and appropriate packaging & waste through Compost Now. We have compost bins on-site for customer use--we kindly ask our customers to consider helping us reduce our contribution to landfills. We are also proud to announce our partnership with Duke Athletics! A vegan diet helps build strength and maintain physical and mental wellbeing. Through our partnership, we aim to provide some of Durham's best athletes with vegan meals that are cleaner for both the body and the environment, and cruelty-free at the same time (not to mention delicious!). Website: https://puresoulff.com/about-us Instagram: https://instagram.com/puresoulff?igshid=YmMyMTA2M2Y= Episode: In this episode, we explore emotional triggers. In everyday life, some amount of distress or pain is normal. Everyone feels fear, sadness, anger, and other negative emotions. But for most people,     these emotions have logical and proportionate causes. When these feelings seem to come from nowhere or be stronger than their cause warrants, it may be due to an emotional trigger. Let's discuss our definitions of emotional triggers, our experiences with triggers, and the personal techniques we use to manage these emotions.

    Ep 66: Choosing the Soft Life | Black Fly on the Wall Podcast

    Play Episode Listen Later Dec 8, 2022 36:37


    Sponsor: 712 Vodka 712 (SEVENTWELVE Vodka) will elevate the experience of all vodka drinkers worldwide, one sip at a time. Made with Blue Ridge Mountain water, this sophisticated, super-premium, corn-based vodka is designed to be celebrated with friends and colleagues as you accomplish all your goals in this journey we call Life! ‍ 712 Vodka is distilled from 100% grain using water from the Pisgah National Forest. The water is then run through ultraviolet light, followed by reverse osmosis. Less than 2 ppm of any mineral content remains after this process. The alcohol is then proofed down using this ultra pure water. The final taste and mouthfeel are achieved by way of a proprietary blending recipe specifically developed for 712 Vodka. https://www.seventwelvevodka.com https://instagram.com/712vodka?igshid=YmMyMTA2M2Y= Sponsor: Aqui Tu Established on the Fourteenth of January 2021, the dedicated team of professionals at Aqui Tu have been working to supply our customers with the very best standard of hydration in our products and services. You can count on us to deliver your order promptly with no hassles and at a fair and competitive price. Contact us to learn more about what we do. Website: https://www.aquitu.com/ Instagram: https://instagram.com/aquitu_h2o?igshid=YmMyMTA2M2Y= Feat: Jeskel Creecy, Adrienne Boone-Campbell. Kiara Hargrave, and Nelly P The soft life is actively choosing to be your most authentic and vulnerable self. The soft life is intentionally asking for assistance and then allowing those people to help you. The soft life is choosing peace over control. Love over hate. And prioritizing the desires of self over the desires that the world has for you. #SoftLife #relationships #blackflyonthewall

    Ep 65: Food for the Soul: Purpose & Vision | Black Fly on the Wall Podcast

    Play Episode Listen Later Nov 23, 2022 35:54


    Featuring: Aaron Lide Jr, Sam Archer, Poobie Chapman, Jeremy Davis Sponsor: Pure Soul Vegan Restaurant  Website: https://puresoulff.com/about-us Instagram: https://instagram.com/puresoulff?igshid=YmMyMTA2M2Y= About: Our goal is to create a vegan fast-food experience that offers kindness and cleanliness in creating savory soul food! We hope people take away feelings of communion and belonging, as well as support in their journeys with food. No matter the dietary restriction or perception of life, we welcome everyone we meet at Pure Soul to experience what we call kind comfort food. We offer dine-in (indoor & patio seating), takeout, third-party delivery, and catering. All food and beverages prepared by Pure Soul are packaged in 100% compostable to-go containers, along with compostable utensils and napkins. We compost all food scraps and appropriate packaging & waste through Compost Now. We have compost bins on-site for customer use--we kindly ask our customers to consider helping us reduce our contribution to landfills. We are also proud to announce our partnership with Duke Athletics! A vegan diet helps build strength and maintain physical and mental wellbeing. Through our partnership, we aim to provide some of Durham's best athletes with vegan meals that are cleaner for both the body and the environment, and cruelty-free at the same time (not to mention delicious!). 00:00 - Start  0:13 - Pure soul spotlight 7:03 - Write the vision and make it plain (importance of journaling ) 13:56 - Purpose or Vision? 18:51 - Is it hard to embrace the journey 24:38 - Identifying purpose and goal setting Episode: “If you're not growing, you're dying”. We all seek fulfillment and the gratification when achieving goals. But how often do we tap into our Purpose. That thing that is hard to define but easy to visualize. We often have the conceptualization of purpose but its likely a journey and not a destination. Defining our purpose to critical to existence. Achieving goals may not help you find the purpose of life, but knowing your purpose can help you  achieve your goals. When you truly know your purpose, you'll experience a sense of clarity like never before as you're able to connect what you want to achieve to your ultimate fulfillment. You'll feel passionate, driven and laser-focused. You'll stop battling with the past and the future and start living in the present – and that's the greatest gift you can give yourself.

    Ep 64: Misconceptions of a High Value Man | Black Fly on the Wall Podcast

    Play Episode Listen Later Oct 27, 2022 24:07


    Guests: J “Slim” Robertson: https://instagram.com/theslimcreative?igshid=YmMyMTA2M2Y= Davril Massey: https://instagram.com/davrilt_?igshid=YmMyMTA2M2Y= How do we define high value, as men? Do the myths of how one defines himself and values beneficial or detrimental? What role does ego play in this definition? These are all questions all men must ask. There is also an undertone of the things one may value over the other. Also, let's discuss the intangibles that men must possess. Whether it's work ethic, kindness, or being a positive human being. Let's talk about value and how one may utilize it in their life. #highvalueman #blackculture #blackflyonthewall

    Ep 63: Gaslighting in Relationships | Black Fly on the Wall Podcast

    Play Episode Listen Later Oct 10, 2022 31:47


    Featuring: Essence Sylvia Smith, Jeskell Creecy & Taylor Calamese Producer & Host: Aaron Lide Jr Gaslighting is to manipulate (someone) by psychological means into questioning their sanity. Experiences of gaslighting happen on a broad spectrum. Whether it's minimal or extreme, the consistency of gaslighting plays a huge role in how one views mental health, confidence, or relationship well-being. In this episode, we will explore the phenomenon of Gaslighting. Not only from the victim perspective, but also from the antagonist. Have you ever advertently or inadvertently gaslit someone? Lets provide a structured, transparent and honest conversation. Gaslighting is a technique that undermines a person's perception of reality. When someone is gaslighting you, you may second-guess yourself, your memories, recent events, and your perceptions. After communicating with the person gaslighting you, you may be left feeling dazed and wondering if there is something wrong with you. You may be encouraged to think you are actually to blame for something or that you're just being too sensitive

    Ep 62: Is Our Culture Worth Saving? | Black Fly on the Wall Podcast

    Play Episode Listen Later Sep 24, 2022 33:06


    Our culture dates back over 200,000 years. In our culture we have achieved great feats, but also have suffered great losses at the hands of those who look like us. Lets discuss “Black on Black Crime” and if this phrase is applicable to us. Lets also discuss the negative impacts of rap amongst children and adolescence. Low vibration frequencies and the impact on the psyche. Lets also discuss the positives of Hip Hop and how it gave our culture a purpose in the fields of art and liberation. Is our culture worth saving? we must ask ourselves this daily. As this decision has an impact on our actions and interactions with the community. What role can we take to answer these questions with intention and knowledge? The goal is to discuss Black Wall Street in Tulsa Oklahoma and consequences of Rap Beef. Lets discuss our culture.

    Ep 61: Compromises Within Relationships

    Play Episode Listen Later Sep 8, 2022 28:05


    Feat: Jiaani, Sam Archer J “Slim” Robertson Compromising is an act of being humble. Understanding when to fight and when to yield. Placing the cohorts goals before your individuals wants and wishes. In this episode we discuss the suppression of the ego in order to achieve a common goal within relationships. This conversation is lateral, as we can discuss compromises in not only intimate relationships but also with family, friends and business partners. All healthy relationships breeds compromise. Compromise is the settlement of differences by mutual concession. Compromise doesn't mean you completely agree with your partner or vice versa—it's healthy to maintain your personal values, beliefs, opinions, and preferences while still meeting halfway. But it takes two, to meet halfway. #relationships #advice #podcast

    Ep 60: Divine Femininity | Black Fly on the Wall Podcast

    Play Episode Listen Later Aug 25, 2022 37:22


    Divine feminine and divine masculine can't exist without the other. This means that despite our cultural associations of masculine and feminine with men and women, respectively, we all have both energies within us. They just might not be evenly balanced. Excessive masculinity, and we get aggression and domination. Too much feminine, and we get disempowerment and stagnation. The energy of the feminine embodies the nurturer, the healer, and the compassionate peacemaker, while the masculine energy is focused on doing and achieving. Some qualities of the divine feminine: Intuitive Heart-centered Compassionate Wise Accepting Forgiving Collaborative Reflective Creative Sensual Kind Gentle 9 Ways to connect to your Divine Feminine Reclaim Rest Embrace your Sensuality Journal Practice Self Love Get in touch with your dreams Incorporate more Yin in your space (lighting, color, and textures that support comfort) Prioritize “me time” Tap into your intuition Think before you act Please Like. Share. Subscribe. website: https://blackflyonthewall.com​ Black Fly on the Wall Instagram: @blackflyonthewall https://instagram.com/blackflyonthewall?utm_medium=copy_link #DivineFemininity #podcast #SacredWomen

    Ep 59: Dating in Your 20's vs 30's | Black Fly on the Wall Podcast

    Play Episode Listen Later Aug 13, 2022 46:25


    Dating in your 20's vs 30's. Have you known a difference? Often times, we look back and say, “wow, I cant believe I did that” or “I was trippen when I said that”. Age and time often breeds maturity. This mature conversation discusses the pros and cons of dating in our 20's vs 30's. #dating #datingadvice #podcasts

    Ep 58: Generating Generational Wealth | Black Fly on the Wall Podcast

    Play Episode Listen Later Aug 13, 2022 33:52


    Generating Generational Wealth. Lets discuss generational wealth within the black community. We also highlight resources, books and plans to move forward in establishing generational wealth. #generationalwealth #financialfreedom #finance

    Ep 57: Black, Millennial, & Married. The Truths About Millennial Marriage | Black Fly on the Wall

    Play Episode Listen Later Aug 13, 2022 27:18


    #marriage #marriageadvice #podcasts Please Like. Share. Subscribe. website: https://blackflyonthewall.com​ Black Fly on the Wall Instagram: @blackflyonthewall https://instagram.com/blackflyonthewall?utm_medium=copy_link #marriage #marriageadvice #podcasts

    Ep 56: Why Do Men Ghost Women? | ft Indi Felder | Black Fly on the Wall Podcast | Live Show

    Play Episode Listen Later Aug 13, 2022 18:46


    During our first live show event on 2-12-22 in Durham, NC at Living Room Bar and Lounge we discussed an interesting topic. Why do men ghost women? A question that is asked quite often with an answer worth millions. The answer is quite simple yet so complex. The Black Fly on the Wall crew discusses ghosting, accountability, leaving a relationship the same way you come, self-respect, and assessing traumas. Feat: Indi Felder Pierre Bless Dr. Duke Okeke Aaron Lide Jr #Ghosting #Podcast #RelationshipAdvice

    Ep 55: Full of Creativity Lack of Inspiration | Black Fly on the Wall Podcast | Live Show

    Play Episode Listen Later Aug 13, 2022 22:15


    Are you full of creativity but often times lack inspiration? You are not the alone. As creatives we have highs and lows throughtout our creative journey. This is a conversation for the creatives. The artists that live along the lines of vulnerability and give without asking for a return. Guests: Alli Capo Aaron Mullen Co host: Sam Archer #creativity #podcast #artist

    Ep 54: Dating Red Flags | Dating Life | Black Fly on the Wall Podcast | Live Show

    Play Episode Listen Later Aug 13, 2022 29:24


    Black Fly on the Wall Podcast presents Dating Red Flags at our first Live Show in Durham, NC. Dating red flags are the signs that we sometimes ignore when in the dating realm. What are some Dating Red Flags that you may have ignored in the past? A man forgetting his wallet at home during your first date? Baby mama drama? Your significant other going through your phone? Black Fly on the Wall Podcast discusses Red Flags and what to do with them. Tune in. Guests: Shaun Henny Colton Palmer and others #DatingRedFlags #podcast #dating

    Ep 53: How Men Can Hold Friends Accountable, Without Ruining Relationships | Black Fly on the Wall

    Play Episode Listen Later Aug 13, 2022 17:31


    Black Fly on the Wall Podcast presents, “How Men Can Hold Friends Accountable, Without Ruining Relationships”. An episode that dives into the dynamic of friendships, right and wrong, and effective communication. Have you ever had a friend that did something wrong but you did not say anything due to fear or the inability to communicate effectively how you felt? Well this is for you. Press play, Like, Share and Subscribe.

    Mental Wealthness | Are You Mentally Wealthy? | Feat Michael Bonner | Mental Health, Therapy, Wealth

    Play Episode Listen Later Mar 30, 2022 18:35


    Mental Wealthness, the definition of Perfection. Without balance within, we cannot give. And if we do give without true balance, we then compromise our health and well being. Michael Bonner is an author, mentor, keynote speaker, and teacher in Atlanta, Georgia. With his most recent success, one being the Ellen Show, Michael has risen to the spotlight. With this spotlight comes a great responsibility, which mental wealthness plays a critical role in his success and failures. In todays Episode we dive deep into a vulnerable conversation. In Black Fly on the Wall fashion, we peel back the layers and titles, speaking openly and with a heart full of love and giving. This conversation is for healing and growth. Peace and Stability. Accoutability and Vulenerability. Listen closely and share with a friend. Ep 1: Are You Mentally Wealthy? Feat: Aaron Lide Jr (Host) & Michael Bonner (Guest) Song Intro- Pierre Bless- Jay Z Biopic #MentalWealthness #Wealth #mentalhealth #Podcast

    Ep 52: Black Men, The Importance of Self Care & Self Love | Black Fly on the Wall Podcast

    Play Episode Listen Later Mar 1, 2022 26:16


    Black Fly on the Wall cast explores the importance of Self Care and Self Love for Black Men. Tapping into the vulnerablities of caring for self and preparing to love ourselves. We discuss suicide rates, depression, anxiety and a plethora of topics that affect black men on a daily basis. When was the last time to checked in on your self care routine? Lately, have you reassessed the love for self? Please Like. Share. Subscribe. website: https://blackflyonthewall.com​ Black Fly on the Wall Instagram: @blackflyonthewall Song: Pierre Bless: FEA Aaron Lide Jr Tre Mcqueen Damarcus Miller Cory Bennet #selfcare #selflove #blackflyonthewall

    Ep 51: Long Distance Relationships. Are They Worth It?

    Play Episode Listen Later Jan 30, 2022 29:29


    Subscribe to Our Youtube: https://www.youtube.com/channel/UCDGQuRNI2W4Iw9n-YRywSNQ Please Like. Share. Subscribe. website: https://blackflyonthewall.com​ Black Fly on the Wall Instagram: @blackflyonthewall https://instagram.com/blackflyonthewall?utm_medium=copy_link

    Ep 50: Has Religion Failed Black People? | Black Fly on the Wall Podcast

    Play Episode Listen Later Jan 25, 2022 36:29


    Has #religion failed black people? The crew discusses religion, #spirituality, and the impact of love within the deep discussion. The conversation is for the free thinkers. This conversation is for those open to new concepts, ideas, and most importantly, growth. Sponsor: https://www.royaloilsgrooming.com Song: Pierre Bless- FEA

    Ep 49: "Im not Toxic You're Toxic": Exploring Toxic Masculinity | Black Fly on the Wall Podcast

    Play Episode Listen Later Dec 23, 2021 30:15


    The BF crew explores Toxic Masculinity. Whether its Pros or Cons, we dive into Toxicity within the male population. Don't forget to watch until the end to tap into our #FlyConversations segment. Intro- F.E.A by Pierre Bless

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