Breast Cancer Care

Richard was diagnosed with breast cancer in 2015, and Stuart was diagnosed in 2005 and now lives with secondary breast cancer. They are both involved with the Men's VMU, an online group aimed at supporting men with a breast cancer diagnosis, promoting research into breast cancer in men, and raising awareness of the signs and symptoms. Only around 400 men are diagnosed with breast cancer in the UK each year. Richard and Stuart talk about how their diagnoses took them by surprise, and share their work in the Men's VMU trying to get the message to as many people as possible. Find out more about the Men's VMU. Find out more about Breast Cancer Now's support service Someone Like Me. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. Key Topics: 2:15 Richard's breast cancer diagnosis 5:38 Stuart's breast cancer diagnosis 7:56 Campaigning to receive Herceptin as a man 13:13 Stuart's secondary breast cancer diagnosis 15:51 Looking out for the signs and symptoms of secondary breast cancer 16:32 Living with secondary breast cancer 20:32 The Men's VMU – support for men with breast cancer 24:22 The use of tamoxifen in men 27:58 The "pinkness" and femininity of breast cancer 31:44 The erosion of male identity after a breast cancer diagnosis 36:10 How the Men's VMU encourages talking about difficult topics 37:11 Find out more about the Men's VMU 37:49 Someone Like Me service from Breast Cancer Now 39:01 The accessibility of resources and support to men with breast cancer 43:51 The importance of family support 45:39 Richard and Stuart's tips for a man just diagnosed 46:39 Getting involved with fundraising and awareness events 47:57 What it means to Richard and Stuart to live well 51:01 How to get in touch with the Men's VMU

Anna was diagnosed with triple negative breast cancer when she was 34. After having an adverse reaction to her treatment she was hospitalised, and that trauma continued to affect her long afterwards. Anna talks about the effects of her diagnosis and PTSD on her family and the ways she's discovering to cope with them. We're also joined by Vic, clinical nurse specialist at Breast Cancer Now, who provides expert support to people with a breast cancer diagnosis through our many support services. She talks with Anna about the difficulties that can arise with a breast cancer diagnosis and PTSD, and signposts to the support that's available. You can follow Anna on instagram @abholistichealing.yorkshire You can also read Anna's blog. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. Key Topics: 1:28 Laura introduces Anna and Vic 2:01 Anna's breast cancer diagnosis 8:02 Having a negative reaction to chemotherapy 9:48 Fears around recurrence, and the trouble with googling 13:06 Reducing the risk of recurrence, and finding support after treatment 18:36 Anna's children react to her diagnosis 23:28 Dealing with breast cancer as a younger woman 29:32 How the body's memory of trauma can linger 32:27 Anna's experience of PTSD 40:57 How treatment can differ person to person 46:53 The tools Anna has used to cope with her PTSD 49:22 Anna's tips for anyone going through a breast cancer diagnosis 52:39 Where to find out more about breast cancer 53:23 How to find out more from Anna 54:04 What it means to Anna to "live well" 55:24 What it means to Vic to "live well"

Rosamund Dean is an author and journalist who was diagnosed with breast cancer in 2021. In this episode, Rosamund talks to Laura about her mental and physical health, what she's learned from her diagnosis, and how she deals with the fear of her breast cancer returning.  Rosamund was diagnosed at the age of 40 and she documented her journey with a column in the Sunday Times Style magazine. Since appearing on this podcast back in 2021, Rosamund has completed her treatment and come a very long way.   Follow Rosamund's newsletter "Well Well Well". Find her books, Reconstruction and Mindful Drinking. Find her on instagram @rosamunddean Listen to Rosamund's previous episode on our podcast. Listen to the episode with Dr Liz O'Riordan. Find Dani Bininngton's podcast here. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics 02:02 A recap of Rosamund's diagnosis and breast cancer treatment 03:55 What is triple negative breast cancer? 06:14 What does the fear of recurrence mean for your mental health? 10:08 What mechanisms have you developed to cope emotionally, living beyond breast cancer? 16:30 Do you still speak to your children about cancer? 21:54 Rosamund's newsletter "Well, Well Well". What does wellness mean to you? 27:23 Is there a single biggest learning you've had? 30:34 What techniques have you learned through your research? 31:36 The impact of social media on mental health 36:25 Rosamund's book, "Mindful Drinking" and the relationship between alcohol and breast cancer 42:02 Having no room for blame in a cancer diagnosis 42:45 Hearing advice of things that can reduce risk of breast cancer recurrence  45:40 Sexual health being affected by a breast cancer diagnosis 49:00 Rosamund's book, "Reconstruction" 52:20 If you could speak to your newly diagnosed self, what would you say? 55:10 What it means to Rosamund to live well 

Claire Rowney joined Breast Cancer Now as Chief Executive Officer in 2024. In this episode, she talks about why she chose Breast Cancer Now, and her personal connection to breast cancer that happened while she was applying. Claire also talks about her career in charities including her time at Macmillan and Cancer Research UK, and outlines her ambitious plans for Breast Cancer Now to make sure that by 2050, everyone diagnosed with breast cancer not only lives, but lives well. You can listen to our previous episode we mention about breast cancer in South Asian communities here. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics 0:09 Laura's thoughts on the episode ahead 1:46 Getting to know a bit more about who Claire is 3:59 Why Claire chose Breast Cancer Now 5:03 Claire shares how breast cancer affected her family 8:13 How Claire's personal experience of breast cancer has shaped her approach to running Breast Cancer Now 10:04 A day in the life of the CEO of Breast Cancer Now 14:09 Discussing Breast Cancer Now's 2050 vision 19:36 The challenges Breast Cancer Now faces 23:30 Claire's personal goals for Breast Cancer Now 24:28 Claire talks about the increasing rate of breast cancer diagnoses in the UK 26:36 Breast Cancer Now's work to improve diagnosis and outcomes for people from ethnic minority backgrounds 29:20 Claire outlines Breast Cancer Now's cutting-edge research 39:17 How Breast Cancer Now is raising awareness and understanding of secondary breast cancer 47:31 Claire's ambition for 5 years' time 48:20 How to get involved raising vital funds for Breast Cancer Now 51:53 What "living well" means to Claire

Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she'd had when her own father died when she was 12 years old. In this episode, Caroline gives helpful tips for explaining cancer to children of all ages, including whether it's OK to use the word "cancer", the importance of getting timing right, and how to talk to a child who refuses to talk about cancer. She also describes the resources available to help with parenting during treatment for breast cancer, such as Fruitfly Collective's parenting coaching programme and the Cancer Cloud Kits designed to help families learn about cancer. Visit Fruitfly Collective to access the brilliant toolkits and resources discussed in this episode. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 00:09 Laura's thoughts on the episode ahead 1:18 Caroline describes Fruitfly Collective and its important work 5:22 How losing her dad at a young age affected Caroline 10:30 How Caroline would like to have been supported as a child 11:34 Fruitfly Collective's kits and resources for families 15:22 What's the best way to tell a child about a cancer diagnosis? 21:43 How can you explain to a child what causes cancer? 25:26 Getting the timing right when talking to a child about cancer 26:37 Using the word "cancer" when talking with children 28:15 How to talk to a child who won't talk about cancer 35:25 Helping children cope with the idea of hair loss 39:03 Managing being a parent while going through cancer treatment 44:40 The helpful "box" method of always ensuring there's something nice 47:09 How to prepare a child in case there's an emergency 48:44 The importance of taking care of yourself as well as the child 54:25 What it means to Caroline to live well 55:20 How to access Fruitfly Collective's excellent resources and support

Lisa Riley plays the iconic character Mandy Dingle on ITV soap Emmerdale. Mandy was involved in a breast cancer storyline last year, which explored family history and genetics, and sex and intimacy after cancer. In this episode, Lisa tells us about the research and collaboration with Breast Cancer Now behind the scenes to get the details of the storyline right. Lisa also sadly lost her mum to breast cancer in 2012. She opens up about how that affected her mental health and why she made the choice to live her life without undergoing genetic testing. Lisa also shares how she lives her life with positivity and humour in the face of adversity, and the importance of her work with Breast Cancer Now as Ambassador of the charity. You can follow Lisa Riley on Instagram @lisajaneriley Sign up to wear it pink now! Find out more about being breast aware with TLC. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 00:09 Laura's thoughts on the episode ahead 01:42 Introducing Lisa Riley 02:42 Lisa talks about her mum Cath's breast cancer diagnosis 06:01 Cath's hair loss experience 06:58 Dealing with a cancer diagnosis 09:50 Cath's attitude towards her illness 13:32 How losing her mum affected Lisa 18:48 Lisa turns to family and friends to cope with her loss 21:01 Remembering Cath and continuing her legacy 23:41 Lisa reflects on 30 years of Emmerdale 26:00 Outlining Emmerdale's recent breast cancer storyline 26:58 Getting the details of breast cancer right in a soap 31:02 Discussing the BAFTA nomination for the breast cancer storyline 34:20 Lisa speaks about her decision not to be tested for breast cancer gene mutations 38:13 How Emmerdale's breast cancer storyline affected Lisa 43:01 Lisa's anxiety around having scans 44:42 The importance of being breast and body aware 49:42 How Lucy and Lisa prepared for Emmerdale's breast cancer storyline 52:18 The role of a soap opera dealing with serious issues like breast cancer 56:31 Lisa discusses where she draws the line between her public and private life 58:38 Lisa's work with Breast Cancer Now and the Wear It Pink fundraising campaign 1:04:37 How to get involved with fundraising for Breast Cancer Now 1:06:06 Why Lisa supports Breast Cancer Now 1:07:40 What it means to Lisa Riley to live well

Laura is the returning presenter of the Breast Cancer Now podcast. In this short episode Laura introduces herself and discusses what to expect in this season of the podcast. In this episode Laura also talks briefly about her experience of living with a secondary breast cancer diagnosis, and living well. You can follow Laura on social media or find out more below: Instagram @laurapricewrites Facebook @LauraPriceWrites Subscribe to her podcast Life in Food with Laura Price Read her novel Single Bald Female Read her newsletter on Substack We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:20 What to expect from this podcast 1:39 Laura's breast cancer experience 4:00 Laura's own writing and podcast 5:20 We want to hear from you! 6:19 What it means to live well 7:17 The new season of the podcast

This season we asked all our guests the same question: if you could change one thing in terms of breast cancer diagnosis, treatment and beyond, what would it be? Their answers ranged from providing better mental health and exercise support, to making sure people from all backgrounds have access to the same treatments and resources. From more awareness of the signs and symptoms of breast cancer, to more funding and research to be put into extending the lives of secondary breast caner patients. From allowing all patients to make informed choices about their own health with reliable information, to being respected and allowed dignity by our doctors when it comes to our own bodies. Thank you for listening to the Breast Cancer Now Podcast and stay tuned for season 6, coming soon. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key topics: 0:00 Introduction 0:23 Laura introduces the episode 1:09 Our guests' goals for the future of breast cancer 16:23 Breast Cancer Now's goals 16:42 Laura's hopes for the future of breast cancer

In this episode, Laura talks to Toral and Kreena about breast cancer in the South Asian community, and the cultural expectations and taboos that surround a diagnosis. Toral and Kreena share their experiences being diagnosed with breast cancer as younger women. Toral describes the challenges of getting breast cancer three times, and Kreena talks about her infertility from breast cancer treatment. They both speak about issues they've faced during their cancer diagnosis and treatment, from the health system and within their community, focusing on the importance of self-advocating and challenging cultural norms. They also tell us about an organisation they set up, the South Asian Supernovas, which aims to improve breast cancer awareness and outcomes for the South Asian community. Follow South Asian Supernovas on: YouTube Instagram Facebook Find out more about The Intended Parent's podcast or listen on your usual podcast hosting platform. You can follow Kreena on her website or on Instagram. You can follow Toral on her website or on Instagram. Find out more about our Younger Women Together service, and also our Someone Like Me service. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Toral and Kreena 1:39 Toral's story 9:48 Kreena's story 10:41 The Intended Parent 13:00 Kreena's diagnosis 22:35 Why the South Asian Supernovas organisation was set up 23:32 Cultural expectations and taboos 27:38 Challenges within breast cancer care for people of colour 29:58 The effects of breast cancer on life in the South Asian community 34:34 Tips for a South Asian person newly diagnosed with breast cancer 39:27 The South Asian Supernovas' breast awareness campaign 45:00 Now and the future for Toral and Kreena 52:45 What needs to change in breast cancer? 53:23 How to follow the South Asian Supernovas and get involved 53:51 How to follow Kreena and Toral online

In this episode, Laura talks to Barbara about working after a cancer diagnosis and treatment. Barbara shares her experience being diagnosed with breast cancer in 2005, and how she realised a need to support people with cancer going back to work. She also speaks about her organisation Working With Cancer, and describes the ways a person working with a diagnosis can access support, as well as some helpful practical tips. Read more information about work and breast cancer. Find more resources, support and information about Working With Cancer. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Barbara 2:21 Why Barbara set up Working With Cancer 4:21 The challenges a person with a breast cancer diagnosis can face returning to work 7:27 Should you disclose your breast cancer diagnosis to a new employer? 11:58 Can new employers look at your social media? 12:51 Support and benefits available for people who can't work because of treatment for breast cancer 14:15 What's the first thing to do when going back to work after a cancer diagnosis? 19:03 Telling colleagues about a breast cancer diagnosis 22:58 Dealing with redundancy when returning to work 26:46 Making long-term adjustments at work after treatment 30:25 Dealing with the mental side effects of breast cancer 35:21 Overcoming obstacles when dealing with cancer and work 38:13 Losing confidence because of cancer 39:49 Career coaching service from Working With Cancer 40:57 Resources for employers on supporting people with a breast cancer diagnosis 42:29 Tips for speaking to a colleague who has cancer 45:13 Supporting partners and families of people with cancer 49:00 How to find out more about Working With Cancer 49:26 What needs to change in breast cancer?

In this episode, Laura talks to Fiona, a Breast Cancer Voice and active campaigner for disability issues. Fiona speaks about being diagnosed with breast cancer over 30 years ago, and the challenges she faced during her diagnosis and treatment. She tells Laura about her disability and wheelchair use, and how it created obstacles in treatment for breast cancer. Fiona also talks about her volunteering and fundraising for Breast Cancer Now, as well as founding the initiative Swimming After Surgery. Find out more about Swimming After Surgery Find out more about Flat Friends Take a look at what support is on offer from Breast Cancer Now's support service Someone Like Me We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Fiona 1:11 Fiona's diagnosis of breast cancer 3:43 Fiona's reaction to her shock diagnosis 5:26 Surgeries for breasts cancer, and unforeseen challenges 8:28 Flat Friends, support charity 9:43 How to talk to someone with a breast cancer diagnosis 10:54 How Flat Friends has helped Fiona 13:14 Fiona's disability diagnosis and its crossovers with breast cancer 16:52 Disability and breast cancer 21:16 Fiona's wheelchair usage 22:52 Swimming After Surgery and other initiatives 26:48 The beneficial impact of swimming 27:37 The importance of dignity 29:49 Getting involved with Breast Cancer Now 32:29 The financial impact of breast cancer 34:19 Fiona's experience with the benefits system 39:51 Macmillan's cancer and domestic abuse initiative 44:38 Tips for managing breast cancer care with a disability 45:34 What needs to change in breast cancer?

In this episode, Laura talks to Claire, support and patient engagement manager at Make 2nds Count, a UK-wide charity giving hope to people living with secondary breast cancer. Claire speaks about the work that Make 2nds Count does for people with secondary breast cancer, including their Patient Trials Advocate service helping patients with the exploration of clinical trials, and their many support services around the country for people navigating life with their diagnosis. Claire also talks about her own diagnosis of secondary breast cancer, how it informs her work at the charity, and how she copes with the challenges of supporting cancer patients when she is one herself. You can find out all about Make 2nds Count on their website. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website https://www.breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:23 Laura introduces Claire 1:11 Claire's diagnosis and experience of secondary breast cancer 2:04 What is secondary breast cancer? 5:24 Claire's treatment for secondary breast cancer 6:13 Explaining what a 'line' of treatment is 7:10 What the charity Make 2nds Count does 9:42 Claire's role at Make 2nds Count 10:15 Support services provided by Make 2nds Count 13:24 How Claire's mindset helped her cope with her diagnosis 16:52 The challenges working with secondary breast cancer patients while living with a secondary diagnosis 21:02 Patient Trial Advocate service from Make 2nds Count 25:43 Discussing clinical trials 30:54 Mental health support and clinical trials 32:38 Funding for secondary breast cancer research 34:57 Dealing with the complicated information about clinical trials 39:11 How to access Make 2nds Count's services 40:02 What needs to change in breast cancer?

In this episode, Laura talks to Fran, a cancer exercise and rehabilitation specialist. Fran speaks about her diagnosis of secondary breast cancer at the age of just 25 years old. She tells Laura about how she got back to exercising in incredible time after her surgery, and talks about the importance of 'prehab' before treatment. Fran also describes the work she does with other cancer patients focusing on exercise and strength-training, and lists the benefits of physical activity not only on the body, but also the mind. You can train with Fran at One Step Training, or follow her on Instagram @franwhitfield We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Fran 1:29 Fran's breast cancer diagnoses 5:13 How Fran dealt with an alarming prognosis 7:32 Self-advocating for your health 8:32 Dealing with a breast cancer diagnosis during the COVID-19 pandemic 11:01 Side effects of treatment 13:38 Fran's background in fitness 17:39 Managing an eating disorder with breast cancer 25:01 Continuing exercise throughout chemotherapy and other treatment for breast cancer 34:43 Fran's work as a cancer exercise specialist 40:02 How Fran blamed her body for breast cancer 41:34 The mental health benefits of exercise and training 43:03 Fran explains 'one step training' 45:51 The role of exercise in reducing recurrence of breast cancer 49:08 How can anyone begin to do physical training? 55:57 What needs to change in breast cancer?

In this episode, Laura talks to Sonia, member of the board of trustees at Breast Cancer Now. Sonia speaks about her diagnosis of breast cancer and how it affected her personally and professionally. She tells Laura about how she believed black women don't get breast cancer, back when she was diagnosed in 2004, and how she works to improve diversity and awareness. Sonia also champions the importance of early detection of breast cancer and describes the promising research into the use of artificial intelligence (AI) in breast screening. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). Download our breast cancer support app Becca. You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Sonia 1:00 Sonia talks about being diagnosed with breast cancer 11:30 20 years on from a breast cancer diagnosis 15:49 Not realising that black women could get breast cancer 21:06 Telling an employer about a breast cancer diagnosis 24:53 How Sonia's co-workers reacted to her cancer 28:05 Becoming a trustee at Breast Cancer Now 30:28 Equality for people of colour 38:44 The potential of AI in breast cancer 41:05 Tips for discussing a cancer diagnosis with an employer 48:52 Tips for employers who have an employee with cancer 51:26 What needs to change in breast cancer? 53:17 Final thoughts

In this episode, Laura talks to Paralympic athlete Erin Kennedy, member of Team GB's Paralympic rowing squad and breast cancer awareness campaigner. Erin speaks about how she continued competing to win a gold medal during chemotherapy, then winning again after a double mastectomy the following year. She also voices her strong support for breast awareness, and the importance of early detection of breast cancer. Finally, Erin shares some insightful thoughts about how she felt it was important to write her own narrative, and not let breast cancer define her. You can follow Erin on Instagram @erinmwj and on X/Twitter @erinwysocki Visit Breast Cancer Now's website for more information on the signs and symptoms of breast cancer. Listen to the previous episode with Dr Liz O'Riordan, mentioned in this episode. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Erin Kennedy 1:38 Erin talks about her life as a Paralympic athlete 10:11 Erin's breast cancer diagnosis 14:04 The impact of cancer on Erin's career as an athlete 19:26 Erin's treatment for breast cancer 20:26 Continuing to train through chemotherapy 23:34 Telling family, friends and colleagues about your breast cancer diagnosis 30:00 Adjusting to life after breast cancer 31:23 Erin's tips for a good mental approach to a diagnosis 33:16 Why Erin felt it important to talk about her breast cancer 36:28 The importance of early detection of breast cancer 39:36 Breast cancer and body image 42:28 The challenges Erin experienced with her diagnosis 44:35 Erin describes her 'prehab' routine before breast cancer surgery 46:03 Erin looks to the future with her rowing now breast cancer treatment is finished 49:43 Writing your own narrative in the face of adversity 52:34 What needs to change in breast cancer?

In this episode, Laura asks Dr Liz O'Riordan questions about breast cancer ranging from diet and exercise to treatment and drugs, from signs and symptoms of secondary breast cancer to how to reduce a risk of recurrence, from what cancer actually is to whether it can be cured, and many more. Dr Liz is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Listen to Liz's previous episode on the Breast Cancer Now podcast where she talks about how to find reliable information about cancer in a world of misinformation. You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery. Key Topics: 0:00 Introduction 0:32 Laura introduces the episode 1:28 Why are surgeons referred to as 'Mr/Mrs/Miss', not 'Dr'? 2:16 What is cancer? 3:46 What are grades and stages of breast cancer? 5:49 What does being ER/PR/HER2 receptor positive/negative mean? 7:28 What is triple negative breast cancer? 8:47 Can your receptor status change over time? 9:22 What is a gene mutation in breast cancer? 11:56 Why does cancer sometimes skip generations? 12:52 What are the different types of breast cancer? 14:00 Can men get breast cancer? 14:14 What causes cancer? 15:24 Does stress cause cancer? 15:29 Does a suppressed immune system cause cancer? 16:17 What about cancer medication that suppresses your immune system? 17:28 What is the best diet for breast cancer? 18:52 Does being vegan help with breast cancer? 19:11 Does sugar feed cancer? 21:22 Is dairy safe after breast cancer? 22:10 Is it better to have organic food with breast cancer? 22:48 Is soy safe after breast cancer? 23:41 Is red meat safe after breast cancer? 24:26 Does alcohol cause breast cancer? 25:21 How much alcohol can you drink after breast cancer? 25:46 Is there something you should drink if you have breast cancer? 26:15 Is tap water safe to drink? 26:36 Does burnt food cause cancer? 27:20 Should you change your gut microbiome and eat fermented foods if you have breast cancer? 28:23 Does fasting help with breast cancer? 29:18 What are ultra-processed foods (UPFs)? 31:42 Can exercise help prevent breast cancer? 33:15 What are the symptoms of breast cancer? 34:28 What are the symptoms of secondary breast cancer? 37:55 How can we prevent cancer? 39:45 Is metastatic cancer the same as secondary cancer? 40:39 Why is secondary breast cancer 'treatable, but not curable'? 41:45 Why does breast cancer come back? 42:41 What does 'no evidence of disease' or 'NED' mean? 43:32 What is a line of treatment? 44:14 Do cancer treatments work forever? 44:48 What does 'complete pathologicial response' mean? 45:35 What does 'remission' mean? 45:59 What does 'prognosis' mean? 46:55 Where can you find out your prognosis? 47:39 What does 'terminal' mean? 48:11 What does 'palliative' mean? 49:51 What is a Maggie's Centre? 50:22 Are people being diagnosed with breast cancer at younger ages? 51:48 What is chemotherapy and what does it do? 53:25 How does cancer treatment affect fertility? 54:29 How do you preserve your fertility with breast cancer treatment? 55:34 What are aromatase inhibitors? 56:33 What is radiotherapy? 56:57 What research is being done to find a cure for breast cancer? 59:05 What mental health support is there for people with breast cancer? 1:00:02 A practical tip for dealing with scan anxiety (scanxiety). 1:00:23 Can you have hormone replacement therapy HRT with breast cancer?

In this episode, Laura talks to Dr Liz O'Riordan and Dan Wills about the ways to find reliable breast cancer information, as well as tips on how to spot misinformation and false facts. They also delve into the issues surrounding health claims on social media and how they can be harmful to people with cancer. Dr Liz O'Riordan is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree. Dan Wills works for the Patient Information Forum (PIF), an independent body for people working in health information and support. They run the quality mark for health information – the PIF TICK – which is on all of Breast Cancer Now's patient information. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Listen to Liz's previous episode on the Breast Cancer Now podcast. You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery. Key Topics: 0:00 Introduction 0:24 Laura introduces Dr Liz and Dan 1:37 Dr Liz's background and diagnosis 5:45 Dan outlines the work of the Patient Information Forum (PIF) 6:20 The trusted information accreditation, the PIF TICK 11:01 Liz highlights how she creates reliable information 12:26 Should we use the internet to get answers? 22:23 What sources of breast cancer information can we trust? 26:46 Debunking false claims 27:29 How can I find out how long I have to live? 29:45 Can you ask for a second opinion? 31:09 Red flags and ways to identify untrustworthy information 36:59 Tips on deciphering jargon-heavy scientific studies 38:03 What needs to change in breast cancer?

In this episode, Laura talks to Hannah Gardner about the life-extending drug Enhertu, which has just been rejected for use on the NHS in England. This means thousands of women, including Hannah, will be denied access to a drug that could've given them the hope of more time to live. Join Hannah and Breast Cancer Now in calling on NICE, NHS England and the drug companies Daiichi Sankyo and AstraZeneca, to do everything possible to make Enhertu available on the NHS. Hannah also shares how life with secondary breast cancer is for her and her 3-year-old daughter. She discusses her previous career as a clinical trials manager, and what it was like to be on the other side of the table when she joined a clinical trial herself. Hannah also describes the devastating impact of finding out she may be denied the drugs that could give her more time. You can follow Hannah on Instagram @realhouseofhannah We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Hannah 1:00 How Hannah was first diagnosed with breast cancer 3:35 Hannah's treatment 4:01 Difficulty getting the diagnosis 6:08 Hannah talks about being diagnosed with secondary breast cancer 10:36 The effect of the diagnosis on Hannah's daughter 15:33 Treatment for secondary breast cancer 16:07 Hannah's experience with clinical trials 25:01 How breast cancer affected Hannah's body image 29:59 Looking well with an invisible illness 31:40 Enhertu and HER2-low breast cancer 37:31 Breast Cancer Now's Enhertu open letter campaign 39:30 An update on Enhertu and what it means for Hannah 50:38 What you can do to help Breast Cancer Now make a difference 54:01 Differences in how primary and secondary patients are treated 57:46 What needs to change in breast cancer?

In this episode, Laura talks to Jan and Fern, a mother and daughter who were diagnosed with breast cancer just weeks apart. Fern shares how her mum's cancer led her to check her own breasts, and Jan talks about the emotional impact of her daughter being diagnosed with the same disease. They also share how they supported each other through treatment, and how that experience can make you even stronger. You can follow Fern on Instagram @the.little.birds.nest Other episodes mentioned include: Elke, on explaining cancer to children Naz, on mental health and resilience Visit the Breast Cancer Now website for information on the signs and symptoms of breast cancer. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Fern and Jan 1:04 Jan talks about her diagnosis 5:35 Fern's reaction to her mum's diagnosis 7:58 Fern talks about her diagnosis 14:29 How Jan felt hearing her daughter had breast cancer too 16:43 Telling the children about cancer 21:17 Fern and Jan's breast cancer treatment 22:32 The impact of chemotherapy 25:19 Life after treatment 26:29 Why share your experience? 28:25 Differences when checking larger breasts 30:19 ASDA's Tickled Pink in support of Breast Cancer Now 32:04 How breast cancer can strengthen a relationship 35:00 Genetic testing and family history of breast cancer 38:25 Support from family, friends and colleagues 40:28 Fern talks about mental wellbeing 41:53 Discussing how breast cancer is often portrayed as 'pink and fluffy' 43:51 The trouble with misinformation 44:48 What needs to change in breast cancer?

Dr Sam Orange is a researcher at Newcastle University, working on a Breast Cancer Now-funded research project aiming to improve women's access to physical activity support after breast cancer treatment. In this episode, Laura talks to Sam about his research project, how exercise helps with fatigue, and tips on how to be physically active. Sam also shares his own experience of getting back into physical activity after medical treatment. You can follow updates on Sam's project on Breast Cancer Now's website Keep up with Sam's work on Newcastle University's website or follow him on Twitter/X @SamOrange01 We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Dr Sam Orange 1:25 How can healthy living help after a breast cancer diagnosis? 5:29 Fatigue and physical activity 10:52 How does exercise help us feel less tired? 13:12 The difference between tiredness and fatigue 14:44 How funding works for research projects 17:29 Outlining this research project 23:59 Sam shares his reasons for being a researcher 29:57 Dealing mentally with changes in physical activity 34:49 Working with real breast cancer patients in research 39:19 The timescales of this research 40:57 Tips on how to get physically active again 43:52 Strengthening muscles and lifting weights 45:53 Simple exercise that can be done around the home 48:20 Ask what's available at your hospital 50:38 Tips for eating well after breast cancer treatment 52:58 What needs to change in breast cancer? 53:39 Summing up 54:11 Reducing the risk of recurrence

Emma Campbell (limitless_em) is an author, public speaker and a single mum of four, living with secondary breast cancer. She also hosts her own podcast 'Open with Emma Campbell'. In this episode, Laura talks to Emma about her experience of secondary breast cancer, her friendship with the late Dame Deborah James, and how she keeps going when she feels far from limitless. You can follow Emma on Instagram @limitless_em and you can find her podcast 'Open with Emma Campbell' on all podcast platforms. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Emma Campbell 1:52 Being diagnosed with primary breast cancer 9:26 The impact of a secondary diagnosis 18:05 Living well with secondary breast cancer 22:10 'Limitless Em' 27:16 Can you live like you don't have cancer? 33:22 Relationship with social media 35:25 Friendship with Dame Deborah James 38:02 Losing a friend with the same illness 40:42 Emma speaks about writing her memoir 43:13 The podcast 'Open with Emma Campbell' 45:32 Monday morning 'mind reset' 48:06 Emma's advice to those newly diagnosed with breast cancer 50:31 Talking with young children about cancer 56:06 What needs to change in breast cancer?

Nazanin Derakshan is a professor who specialises in cognitive neuroscience of anxiety and depression. She founded and works at the BRiC Centre, an organisation that helps people who've had a breast cancer diagnosis feel less anxious and improve their quality of life. In this episode Laura talks to Naz about her research, her own breast cancer diagnosis, and how her organisation BRiC (Building Resilience in Breast Cancer) supports the mental health of people with breast cancer. She also shares insightful strategies to deal with the challenges faced by people after diagnosis and treatment. You can find out more about The BRiC Centre or follow BRiC on: Instagram @briccentre Twitter/X @BC_Resilience Facebook @resilienceinbreastcancer  You can also follow Naz personally on: Instagram @profnderakshan Twitter/X @ProfNDerakshan We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Naz 2:06 Naz's experience of breast cancer 6:37 The BRiC Centre and Naz's work 15:26 Explaining why 'chemo brain' happens 23:26 The pressure of others' expectations 28:55 Hormone effects on the brain 31:22 Finishing active treatment 38:11 The pressure of social media 41:45 The psychological vs physical cost of cancer 46:24 Dealing with scan anxiety/'scanxiety' 49:40 Managing spiralling thoughts 56:27 Dealing with empty thoughts and depression 59:49 The most effective tool for mental health

Laura is the new presenter of the Breast Cancer Now podcast! In this episode Laura introduces herself and discusses what to expect in this season of the podcast. In this episode Laura also talks through her experience of 10 years living with breast cancer, and her more recent secondary breast cancer diagnosis, and how it's affected her. You can follow Laura on social media: Twitter/X: @laurapricewrite Instagram: @laurapricewrites Facebook: @LauraPriceWrites And find out more about her novel, Single Bald Female. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube. Key Topics: 0:00 Introduction to the new season 1:13 Laura introduces herself as host 3:33 Laura's breast cancer experience 7:42 Being diagnosed with secondary breast cancer 13:24 What to expect from this podcast

Laura was diagnosed with primary breast cancer 10 years ago at the age of 29. She talks about some of the challenges she's faced since then, as well as writing her novel, Single Bald Female, which tells a story similar to her own. Shortly after the episode was recorded, Laura was diagnosed with secondary breast cancer, aged 39. Laura's novel Single Bald Female is available to purchase online and in bookshops. You can subscribe to Laura's newsletter, or follow her on Instagram, Twitter, or visit her website. Laura also has a podcast, Life in Food with Laura Price. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After finishing treatment for breast cancer, Miriam decided she wanted to do something to help others like her. This prompted her husband, Chris, to explore how he could also provide support. They talk about these opportunities, as well as how they experienced Miriam's diagnosis as a married couple. Find out more about Breast Cancer Now's free support service Someone Like Me. You can also visit the Romney Marsh Community Hub. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After being diagnosed with primary breast cancer, Dani's treatment caused her to experience an early menopause. She speaks about the ways she found herself to cope with this, and about the business she set up to help other people going through the same thing. You can visit Dani's website at: www.healthywholeme.com and tune into Dani's podcast The Menopause and Cancer Podcast on Apple or Spotify. Dani also offers group support at the Empowered Menopause Program. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After receiving a diagnosis of secondary breast cancer, Nic worked with her friend Jen to create The Little C Club, a resource for parents who want to talk to their children about cancer. She speaks about the impact breast cancer has had on her, as well as her ongoing work with The Little C Club. You can visit The Little C Club website or follow on Instagram @thelittlecclub and Facebook @The-Little-C-Club. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Professor Valerie Speirs is co-principal investigator of the Breast Cancer Now Tissue Bank. Val gives an overview of what the Tissue Bank is, as well as discussing how it's helped further breast cancer research over the last decade.  We also hear from our research communications officer, Edd, who goes into detail on some projects linked to the Tissue Bank. Find out more about the Breast Cancer Now Tissue Bank. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

At the end of 2021, Reuben sadly lost his mum to breast cancer. He speaks about what helped him and his family during this difficult time. We also hear from Erin, a clinical psychologist and founder of The Loss Foundation, about how grief and bereavement affect us differently. The Loss Foundation: thelossfoundation.org You can also read Reuben's article here. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Adobea sought medical attention three times for breast cancer-related symptoms, and was dismissed each time. When she insisted a fourth time, Adobea was diagnosed with breast cancer. She speaks about how factors such as age and race can have an impact on how patients are treated when seeking help. You can follow Adobea on Instagram @ItsDivineStyle and on Youtube as It's Divine Style. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Jane was diagnosed with secondary breast cancer in 2012, four years before winning Masterchef. Jane talks about how her life changed since receiving her diagnosis, and the support she received from family and friends during and beyond breast cancer treatment. Jane also speaks about things people can do to support a loved one with breast cancer, and the ways she supports herself. This August, thousands of people will stick the kettle on and hold an Afternoon Tea to raise money for Breast Cancer Now. There's one month to go – will you join them?  We've never needed your support more. So whether it's a cuppa in your garden or a picnic in the park, host an Afternoon Tea this August and help drive forward our world-class research and life-changing support. Sign up to get your fundraising kit now https://breastcancernow.org/cuppa For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Miranda was diagnosed with secondary breast cancer in 2019, just five years after her primary diagnosis. She talks about how her diagnosis affects her, particularly with regards to her identity as a member of the LGBTQ+ community. You can follow Miranda on Instagram @mizzilla and on Twitter @mizzieashitey. Also mentioned by Miranda: Live Through This and Cancer is a Drag. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Doug and Dave received their breast cancer diagnoses in 2012 and 2015 respectively, and found there was little to no support for men. They speak about how that affected them, and what they've done to change that for men who have been more recently diagnosed. You can find more about The Men's VMU on Twitter @themensvmu For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

When Ruth was eight, she sadly lost her mum to breast cancer. She later underwent genetic testing and found that she has an altered BRCA1 gene. Ruth talks about the implications of this, and the impact it has had on her life. You can follow Ruth on Instagram @mymastectomyandme. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Carly sadly lost her Mum to breast cancer in 2010, and received her own diagnosis in 2019. She talks about how having a family history of breast cancer affected her, and how she manages cancer-related anxiety. You can follow Carly on Instagram @carlymoosah For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Following a breast cancer diagnosis in 1998, Marcia turned to yoga to aid her recovery. She talks about how this helped her recover. We also get some insight from breast cancer clinical nurse specialist Jackie on some other complementary practices that may aid recovery. You can visit Marcia's website at www.marcie.yoga or follow her on Instagram @YogaForBreastCancer. Breast Cancer Now offers Moving Forward courses for people who have finished treatment. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Dr Anita Grigoriadis works in breast cancer research at Kings College London. She speaks about her work and how it benefits breast cancer patients, as well as what it's like to be a woman in STEM. You can take part in helping with one of Anita's research projects on your device by visiting the Node Code Breakers page.] For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

It's estimated there are around 35,000 people currently living with secondary breast cancer. But without knowing how many patients there are, we can't be sure of their needs or identify areas of care that need the most attention. Breast Cancer Now, along with amazing supporters like Claire and Jen, has long been campaigning for improved data collection on secondary breast cancer. We talk with Claire and Jen, who both have a secondary breast cancer diagnosis, about the work that is going into getting a secondary breast cancer audit approved, how it affects them personally, and what more needs to be done to make this audit happen. We also hear from Breast Cancer Now policy manager, Anna, more detailed information about what a breast cancer audit entails and why it's so important. You can follow Breast Cancer Now's channels to hear more and participate in audit activity on the Change Makers Facebook Group and our Twitter feed. You can also sign up to our campaigns network to hear more about data collection, audits and our campaigns, on our website. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000. The links below provide further information on some publications or activity mentioned within the podcast:   Breast Cancer Now's 2019 report on secondary breast cancer Blog on the audit England's Department for Health and Social Care's (England) 10-Year Cancer Plan  Northern Ireland's Cancer Strategy 2022-2032 (Published after the recording of this episode) Information on the single programme of breast cancer audits and the National Cancer Audit Collaborating Centre

Elke sadly lost her husband to a heart attack in 2009, and was diagnosed with breast cancer three years later. Elke speaks about how she explained these difficult topics to her young children, and we talk about the books she's written to help other parents in similar situations. Elke's website is elkethompson.com and you can follow her on Instagram @elketalks For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Fiona was undergoing treatment for her mental health when she was then diagnosed with breast cancer. We talk about how co-morbidities can affect breast cancer treatment, and the importance of mental health before and after a breast cancer diagnosis. Fiona's partner Nina is taking part in the Run 100K Virtual Challenge for Breast Cancer Now this March. We wish her all the best with this incredible challenge! This episode contains some swearing. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Jane Hill was diagnosed with breast cancer in 2018, taking a step back from work as BBC News journalist and presenter, to recover. We talk about what she learned during that time, and some of the expectations and misunderstandings she experienced around her breast cancer diagnosis. You can follow Jane on Twitter @JaneHillNews For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Liz is a former breast cancer surgeon and author who received her own diagnosis of breast cancer in 2015. We talk about how her career affected her experience of being a patient, and vice versa. This episode contains some swearing. All of Liz's links, including her social media pages and podcast Don't Ignore The Elephant, can be found here. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

In this episode we share a whole range of fascinating and helpful insights from our guests this season about their breast cancer experiences. They also tell us about what they know now that they wish they'd known before their diagnosis and treatment. We'll be back in 2022 with a new season of the Breast Cancer Now podcast. Thank you so much for listening.

In this episode we speak to Baroness Delyth Morgan, CEO of Breast Cancer Now. She speaks about her 25 years of involvement with the charity, the work we do, and our mission to 'turn the tide' on secondary breast cancer.

In this episode we speak to Edd, research communications officer, and Holly, policy manager at Breast Cancer Now. They speak about how research into breast cancer treatments and clinical trials work, and how Breast Cancer Now is involved in this work at every stage. To support Breast Cancer Now's #TimeForTrodelvy petition, please visit: breastcancernow.org/get-involved/campaign-us/time-trodelvy

In this episode we speak to Kayla, who was diagnosed with breast cancer in 2005 at only 20 years old. She experienced a recurrence in 2016, and speaks about how she coped with these diagnoses at such a young age. Kayla also talks about why she's committed to raising awareness of breast cancer. If you want to help raise money and awareness, search 'Wear it Pink' and register for a free fundraising pack.

In this episode we speak to Nadia and Medina. Nadia was diagnosed with breast cancer last year at the age of 23, and she speaks about how important her family's support was at that time. Medina also speaks about her experience supporting her sister during her treatment, and she and Nadia discuss the importance of self-checking at a young age.

In this episode we speak to Annabel, who was diagnosed with breast cancer in 2002, aged 31. Annabel speaks about how treatment and recovery affected her romantic life, and how she managed to adapt.

In this episode we speak to Jen, who received a de novo diagnosis of secondary breast cancer (no primary diagnosis) in 2017. Jen speaks about her experience of secondary breast cancer, as well as how she's worked with Breast Cancer Now to campaign for better treatment. You can keep up with Jen on Instagram and Facebook @mynewnormal_ and you can learn more about our secondary campaign on our website.

In this episode we speak to Lucy, who had a recurrence of breast cancer after completing treatment and being declared No Evidence of Disease. Lucy speaks about how she's dealing with this, and her experience being on a newly approved treatment. You can keep up with Lucy on Instagram @lifeorjustlucyisms

In this episode we speak to actor Amanda Mealing, who was diagnosed with breast cancer in 2002. She later faced post-traumatic stress disorder (PTSD) as a result of her diagnosis and treatment. Amanda speaks about how she coped with all this, as well as the importance of taking care of mental health following breast cancer.