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Richard was diagnosed with breast cancer in 2015, and Stuart was diagnosed in 2005 and now lives with secondary breast cancer. They are both involved with the Men's VMU, an online group aimed at supporting men with a breast cancer diagnosis, promoting research into breast cancer in men, and raising awareness of the signs and symptoms. Only around 400 men are diagnosed with breast cancer in the UK each year. Richard and Stuart talk about how their diagnoses took them by surprise, and share their work in the Men's VMU trying to get the message to as many people as possible. Find out more about the Men's VMU. Find out more about Breast Cancer Now's support service Someone Like Me. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. Key Topics: 2:15 Richard's breast cancer diagnosis 5:38 Stuart's breast cancer diagnosis 7:56 Campaigning to receive Herceptin as a man 13:13 Stuart's secondary breast cancer diagnosis 15:51 Looking out for the signs and symptoms of secondary breast cancer 16:32 Living with secondary breast cancer 20:32 The Men's VMU – support for men with breast cancer 24:22 The use of tamoxifen in men 27:58 The "pinkness" and femininity of breast cancer 31:44 The erosion of male identity after a breast cancer diagnosis 36:10 How the Men's VMU encourages talking about difficult topics 37:11 Find out more about the Men's VMU 37:49 Someone Like Me service from Breast Cancer Now 39:01 The accessibility of resources and support to men with breast cancer 43:51 The importance of family support 45:39 Richard and Stuart's tips for a man just diagnosed 46:39 Getting involved with fundraising and awareness events 47:57 What it means to Richard and Stuart to live well 51:01 How to get in touch with the Men's VMU
Anna was diagnosed with triple negative breast cancer when she was 34. After having an adverse reaction to her treatment she was hospitalised, and that trauma continued to affect her long afterwards. Anna talks about the effects of her diagnosis and PTSD on her family and the ways she's discovering to cope with them. We're also joined by Vic, clinical nurse specialist at Breast Cancer Now, who provides expert support to people with a breast cancer diagnosis through our many support services. She talks with Anna about the difficulties that can arise with a breast cancer diagnosis and PTSD, and signposts to the support that's available. You can follow Anna on instagram @abholistichealing.yorkshire You can also read Anna's blog. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. Key Topics: 1:28 Laura introduces Anna and Vic 2:01 Anna's breast cancer diagnosis 8:02 Having a negative reaction to chemotherapy 9:48 Fears around recurrence, and the trouble with googling 13:06 Reducing the risk of recurrence, and finding support after treatment 18:36 Anna's children react to her diagnosis 23:28 Dealing with breast cancer as a younger woman 29:32 How the body's memory of trauma can linger 32:27 Anna's experience of PTSD 40:57 How treatment can differ person to person 46:53 The tools Anna has used to cope with her PTSD 49:22 Anna's tips for anyone going through a breast cancer diagnosis 52:39 Where to find out more about breast cancer 53:23 How to find out more from Anna 54:04 What it means to Anna to "live well" 55:24 What it means to Vic to "live well"
Donate to Breast Cancer Now - https://www.justgiving.com/page/everyoneactive-breastcancernow Today, Jo and Michelle are joined by Cassie Kingswell, a nurse with one of our charity partners for this year Breast Cancer Now. Together, they discuss exactly what breast cancer is and the risk factors behind it, as well as what Breast Cancer Now is doing to help those living with it, through research, support, campaigns and fundraising. Meanwhile, the trio will also talk about how Everyone Active is supporting those valiant efforts. Everyone Active - everyoneactive.com Join us over on Facebook, Twitter, Instagram, and TikTok.
Rosamund Dean is an author and journalist who was diagnosed with breast cancer in 2021. In this episode, Rosamund talks to Laura about her mental and physical health, what she's learned from her diagnosis, and how she deals with the fear of her breast cancer returning. Rosamund was diagnosed at the age of 40 and she documented her journey with a column in the Sunday Times Style magazine. Since appearing on this podcast back in 2021, Rosamund has completed her treatment and come a very long way. Follow Rosamund's newsletter "Well Well Well". Find her books, Reconstruction and Mindful Drinking. Find her on instagram @rosamunddean Listen to Rosamund's previous episode on our podcast. Listen to the episode with Dr Liz O'Riordan. Find Dani Bininngton's podcast here. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics 02:02 A recap of Rosamund's diagnosis and breast cancer treatment 03:55 What is triple negative breast cancer? 06:14 What does the fear of recurrence mean for your mental health? 10:08 What mechanisms have you developed to cope emotionally, living beyond breast cancer? 16:30 Do you still speak to your children about cancer? 21:54 Rosamund's newsletter "Well, Well Well". What does wellness mean to you? 27:23 Is there a single biggest learning you've had? 30:34 What techniques have you learned through your research? 31:36 The impact of social media on mental health 36:25 Rosamund's book, "Mindful Drinking" and the relationship between alcohol and breast cancer 42:02 Having no room for blame in a cancer diagnosis 42:45 Hearing advice of things that can reduce risk of breast cancer recurrence 45:40 Sexual health being affected by a breast cancer diagnosis 49:00 Rosamund's book, "Reconstruction" 52:20 If you could speak to your newly diagnosed self, what would you say? 55:10 What it means to Rosamund to live well
Claire Rowney joined Breast Cancer Now as Chief Executive Officer in 2024. In this episode, she talks about why she chose Breast Cancer Now, and her personal connection to breast cancer that happened while she was applying. Claire also talks about her career in charities including her time at Macmillan and Cancer Research UK, and outlines her ambitious plans for Breast Cancer Now to make sure that by 2050, everyone diagnosed with breast cancer not only lives, but lives well. You can listen to our previous episode we mention about breast cancer in South Asian communities here. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics 0:09 Laura's thoughts on the episode ahead 1:46 Getting to know a bit more about who Claire is 3:59 Why Claire chose Breast Cancer Now 5:03 Claire shares how breast cancer affected her family 8:13 How Claire's personal experience of breast cancer has shaped her approach to running Breast Cancer Now 10:04 A day in the life of the CEO of Breast Cancer Now 14:09 Discussing Breast Cancer Now's 2050 vision 19:36 The challenges Breast Cancer Now faces 23:30 Claire's personal goals for Breast Cancer Now 24:28 Claire talks about the increasing rate of breast cancer diagnoses in the UK 26:36 Breast Cancer Now's work to improve diagnosis and outcomes for people from ethnic minority backgrounds 29:20 Claire outlines Breast Cancer Now's cutting-edge research 39:17 How Breast Cancer Now is raising awareness and understanding of secondary breast cancer 47:31 Claire's ambition for 5 years' time 48:20 How to get involved raising vital funds for Breast Cancer Now 51:53 What "living well" means to Claire
Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she'd had when her own father died when she was 12 years old. In this episode, Caroline gives helpful tips for explaining cancer to children of all ages, including whether it's OK to use the word "cancer", the importance of getting timing right, and how to talk to a child who refuses to talk about cancer. She also describes the resources available to help with parenting during treatment for breast cancer, such as Fruitfly Collective's parenting coaching programme and the Cancer Cloud Kits designed to help families learn about cancer. Visit Fruitfly Collective to access the brilliant toolkits and resources discussed in this episode. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 00:09 Laura's thoughts on the episode ahead 1:18 Caroline describes Fruitfly Collective and its important work 5:22 How losing her dad at a young age affected Caroline 10:30 How Caroline would like to have been supported as a child 11:34 Fruitfly Collective's kits and resources for families 15:22 What's the best way to tell a child about a cancer diagnosis? 21:43 How can you explain to a child what causes cancer? 25:26 Getting the timing right when talking to a child about cancer 26:37 Using the word "cancer" when talking with children 28:15 How to talk to a child who won't talk about cancer 35:25 Helping children cope with the idea of hair loss 39:03 Managing being a parent while going through cancer treatment 44:40 The helpful "box" method of always ensuring there's something nice 47:09 How to prepare a child in case there's an emergency 48:44 The importance of taking care of yourself as well as the child 54:25 What it means to Caroline to live well 55:20 How to access Fruitfly Collective's excellent resources and support
Lisa Riley plays the iconic character Mandy Dingle on ITV soap Emmerdale. Mandy was involved in a breast cancer storyline last year, which explored family history and genetics, and sex and intimacy after cancer. In this episode, Lisa tells us about the research and collaboration with Breast Cancer Now behind the scenes to get the details of the storyline right. Lisa also sadly lost her mum to breast cancer in 2012. She opens up about how that affected her mental health and why she made the choice to live her life without undergoing genetic testing. Lisa also shares how she lives her life with positivity and humour in the face of adversity, and the importance of her work with Breast Cancer Now as Ambassador of the charity. You can follow Lisa Riley on Instagram @lisajaneriley Sign up to wear it pink now! Find out more about being breast aware with TLC. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 00:09 Laura's thoughts on the episode ahead 01:42 Introducing Lisa Riley 02:42 Lisa talks about her mum Cath's breast cancer diagnosis 06:01 Cath's hair loss experience 06:58 Dealing with a cancer diagnosis 09:50 Cath's attitude towards her illness 13:32 How losing her mum affected Lisa 18:48 Lisa turns to family and friends to cope with her loss 21:01 Remembering Cath and continuing her legacy 23:41 Lisa reflects on 30 years of Emmerdale 26:00 Outlining Emmerdale's recent breast cancer storyline 26:58 Getting the details of breast cancer right in a soap 31:02 Discussing the BAFTA nomination for the breast cancer storyline 34:20 Lisa speaks about her decision not to be tested for breast cancer gene mutations 38:13 How Emmerdale's breast cancer storyline affected Lisa 43:01 Lisa's anxiety around having scans 44:42 The importance of being breast and body aware 49:42 How Lucy and Lisa prepared for Emmerdale's breast cancer storyline 52:18 The role of a soap opera dealing with serious issues like breast cancer 56:31 Lisa discusses where she draws the line between her public and private life 58:38 Lisa's work with Breast Cancer Now and the Wear It Pink fundraising campaign 1:04:37 How to get involved with fundraising for Breast Cancer Now 1:06:06 Why Lisa supports Breast Cancer Now 1:07:40 What it means to Lisa Riley to live well
Laura is the returning presenter of the Breast Cancer Now podcast. In this short episode Laura introduces herself and discusses what to expect in this season of the podcast. In this episode Laura also talks briefly about her experience of living with a secondary breast cancer diagnosis, and living well. You can follow Laura on social media or find out more below: Instagram @laurapricewrites Facebook @LauraPriceWrites Subscribe to her podcast Life in Food with Laura Price Read her novel Single Bald Female Read her newsletter on Substack We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:20 What to expect from this podcast 1:39 Laura's breast cancer experience 4:00 Laura's own writing and podcast 5:20 We want to hear from you! 6:19 What it means to live well 7:17 The new season of the podcast
Send us a textAaannd, like the proverbial boomerang, we're back again!Yes, we know it's been another bit of a break but we're getting some rhythm back, promise! To that end we start by introducing Matt, who joins Nick and Faye as co-host, bringing his own mix of "all the gear, perhaps a little idea" in running, research and soft tissue therapy. Nick is going to be training Matt over his 2025 Centurion 50 Slam, so there will be plenty of insight into training plans and Matt's survival strategies moving forward :)We recap Nick's busy summer of running with both the Lakeland 50 and his family jaunt round France culminating in the CCC, plus his plans for the 2025 London Marathon and raising funds for Breast Cancer Now - see his Just Giving page for more on thatThen we're into the meat of this episode, where Harvey Fortis, PhD in Exercise Physiology and Nutrition at Liverpool John Moores University, takes to the hot seat to answer all your questions on nutrition in running, including;Should I consider taking protein on my longer runs?Where do Ultra Processed Foods fit in for a runner?Is a calorie deficit manageable whilst still training for performance?What do we know about the differences in female and male athlete nutrition?Loads of great stuff, it will definitely make you question if you're carrying enough food with you when listening to it on a long run! Huge thanks to Harvey for coming on, and you can follow him on Instagram for more insights...Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast! JOIN OUR PATREON! Your support here helps to keep making content and weekly podcast episodes... in return, you will have access to fantastic discounts through our numerous partners, plus we upload lots more content and chat to help you with your running! Thanks to all our partners at Maximum Mileage who you can get huge discounts via the Maximum Mileage Patreon at https://patreon.com/MaximumMileage : Runderwear https://www.runderwear.co.uk/ Truestart Coffee https://www.truestartcoffee.com/ Torq Fitness https://www.torqfitness.co.uk/ Protein Works https://www.theproteinworks.com/ Ugoku Projects https://ugokuprojects.com/ Solemate https://www.sole-mate.uk/ You can find more resources including the blog or enquire abou...
It's estimated that one in seven women in the UK will develop breast cancer in their lifetime, making it the most common cancer in the UK. Plus, each year, around 2,300 women aged 39 and under are diagnosed, and there's currently no routine screening programme for younger women who don't have a family history of the disease. But while the number of diagnoses is rising, survival rates are also increasing as treatment improves. Today, we're joined by two incredible breast cancer survivors – former breast cancer surgeon Dr Liz O'Riordan and journalist Rosamund Dean. Together, they talk about each of their unique experiences living with cancer and the incredible work they're doing in the space to raise awareness. Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signupFollow Us On Instagram | @sheerluxe | https://bit.ly/3xCvaHi Hosted on Acast. See acast.com/privacy for more information.Breast Cancer Now | https://tinyurl.com/4zje47jr Rosamund Dean | https://rosamunddean.com/ Liz O'Riordan | https://liz.oriordan.co.uk/ DISCLAIMER: Please always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition. Hosted on Acast. See acast.com/privacy for more information.
It was all about putting the right step forward at the Taro Leisure this month. And it is all in aid of charity. The team were out in Petersfield supporting March for Men with Kev last Sunday (15th) to support a local man who sadly lost his fight to Prostate Cancer last year. But that was only the warm up for the big walk of forty two miles, for Everyone Active's charities. The charities are Breast Cancer Now and The Ben Kinsella Trust. This took place on Thursday 19th September. Julie Butler spoke to Dave West about walking for fitness and the recent charity walks.See omnystudio.com/listener for privacy information.
Darlaine Honey is a Sexual Health Advisor working with Berkshire Healthcare and lives in Surrey, South of England. Having been diagnosed with lobular breast cancer, she is also an advocate for Breast Cancer Now on the workflow task force plus Breast Cancer Now / Ann Summers/My ViV collaboration for sex after breast cancer. During the COVID lockdown, Darlaine and some friends formed the charity Lobular Breast Cancer so that other women could learn more about it.As is evident from our discussion and from previous discussions I've had with those working in the area of sexual health, both in the UK and in the US, there's not enough being done to support older people to have a healthier and happier sex life. There's an assumption that sexual health advisors are there to support younger people. At the same time, the stats reveal that more older people are presenting with STDs than ever before, thanks to escalating divorce rates and the opportunity through dating apps and elsewhere for sexual encounters. I also learned, towards the end of our conversation, of the impact of drugs used to treat breast cancer on women's sexual health and was shocked to discover how they may contribute to vaginal atrophy and a significant decline in libido and sensitivity, none of which patients are commonly told when undergoing treatment. My friend Sam Evans, who runs a sex toy shop called Jo Divine, has spoken via her social media channels about ‘medical misogyny' and, in talking with Darlaine, it's clear how much more needs to be done to ensure women receive the information we all deserve to make educated decisions about our overall wellbeing which includes our sexual health. If you'd like to learn more about Darlaine's work, you can reach her on LinkedIn.Show your support for Lobular Breast Cancer here:https://lobularbreastcancer.org.uk/darlaine-honey/Sex Advice for Seniors is a reader-supported publication. Paid subscribers support my ongoing work to help older people have a healthier, happier sex life and receive an additional subscriber-only post per week. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
This week Sarah continues to fly solo on the podcast with a deep dive into breast cancer with the largest breast cancer charity in the UK, Breast Cancer Now. Sarah is joined by Sally Kum who is the Associate Director of Nursing, Healthcare, Professional Engagement and Health Information who talks about the incredible work done by the charity around research, funding and support for anyone affected by breast cancer. Sally shares some of the latest findings that show breast cancer diagnoses are increasing in the UK and she explains some of the different types of breast cancer. This episode was recorded on 29th July which by chance was the same day on which the the National Institute of Clinical Excellence (NICE) announced the NHS would not be making the drug Enhertu available to patients in England. Enhertu is a life-extending drug for certain women with incurable HER2-low secondary breast cancer, and in an emotional moment, Sarah explores the impact of this and how you can have your voice heard through an online petition. You can read the Enhertu announcement from NICE here. We'd like to hear about your experiences with cancer, so please do get in touch if you'd like to share. If you're listening on Spotify, you can use the show's Q&A feature, or please share your thoughts through our Instagram page at @howlonghaveyougot2024. And please do like and recommend the show as it helps us reach more members of the cancer community. Studio and recording by A Digital. Production for A Digital by Andrew Armitage.
Episode 63 - Masterchef winner Jane Devonshire and Breast Cancer Now director Samantha Rae share tips on hosting an August tea party to raise breast cancer awareness. Jane's story reveals insights into a patient's experience. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
This season we asked all our guests the same question: if you could change one thing in terms of breast cancer diagnosis, treatment and beyond, what would it be? Their answers ranged from providing better mental health and exercise support, to making sure people from all backgrounds have access to the same treatments and resources. From more awareness of the signs and symptoms of breast cancer, to more funding and research to be put into extending the lives of secondary breast caner patients. From allowing all patients to make informed choices about their own health with reliable information, to being respected and allowed dignity by our doctors when it comes to our own bodies. Thank you for listening to the Breast Cancer Now Podcast and stay tuned for season 6, coming soon. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key topics: 0:00 Introduction 0:23 Laura introduces the episode 1:09 Our guests' goals for the future of breast cancer 16:23 Breast Cancer Now's goals 16:42 Laura's hopes for the future of breast cancer
In this episode, Laura talks to Toral and Kreena about breast cancer in the South Asian community, and the cultural expectations and taboos that surround a diagnosis. Toral and Kreena share their experiences being diagnosed with breast cancer as younger women. Toral describes the challenges of getting breast cancer three times, and Kreena talks about her infertility from breast cancer treatment. They both speak about issues they've faced during their cancer diagnosis and treatment, from the health system and within their community, focusing on the importance of self-advocating and challenging cultural norms. They also tell us about an organisation they set up, the South Asian Supernovas, which aims to improve breast cancer awareness and outcomes for the South Asian community. Follow South Asian Supernovas on: YouTube Instagram Facebook Find out more about The Intended Parent's podcast or listen on your usual podcast hosting platform. You can follow Kreena on her website or on Instagram. You can follow Toral on her website or on Instagram. Find out more about our Younger Women Together service, and also our Someone Like Me service. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Toral and Kreena 1:39 Toral's story 9:48 Kreena's story 10:41 The Intended Parent 13:00 Kreena's diagnosis 22:35 Why the South Asian Supernovas organisation was set up 23:32 Cultural expectations and taboos 27:38 Challenges within breast cancer care for people of colour 29:58 The effects of breast cancer on life in the South Asian community 34:34 Tips for a South Asian person newly diagnosed with breast cancer 39:27 The South Asian Supernovas' breast awareness campaign 45:00 Now and the future for Toral and Kreena 52:45 What needs to change in breast cancer? 53:23 How to follow the South Asian Supernovas and get involved 53:51 How to follow Kreena and Toral online
In this episode, Laura talks to Barbara about working after a cancer diagnosis and treatment. Barbara shares her experience being diagnosed with breast cancer in 2005, and how she realised a need to support people with cancer going back to work. She also speaks about her organisation Working With Cancer, and describes the ways a person working with a diagnosis can access support, as well as some helpful practical tips. Read more information about work and breast cancer. Find more resources, support and information about Working With Cancer. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Barbara 2:21 Why Barbara set up Working With Cancer 4:21 The challenges a person with a breast cancer diagnosis can face returning to work 7:27 Should you disclose your breast cancer diagnosis to a new employer? 11:58 Can new employers look at your social media? 12:51 Support and benefits available for people who can't work because of treatment for breast cancer 14:15 What's the first thing to do when going back to work after a cancer diagnosis? 19:03 Telling colleagues about a breast cancer diagnosis 22:58 Dealing with redundancy when returning to work 26:46 Making long-term adjustments at work after treatment 30:25 Dealing with the mental side effects of breast cancer 35:21 Overcoming obstacles when dealing with cancer and work 38:13 Losing confidence because of cancer 39:49 Career coaching service from Working With Cancer 40:57 Resources for employers on supporting people with a breast cancer diagnosis 42:29 Tips for speaking to a colleague who has cancer 45:13 Supporting partners and families of people with cancer 49:00 How to find out more about Working With Cancer 49:26 What needs to change in breast cancer?
There's a fine line between selfishness and self-preservation when you're living with cancer. You need to look after yourself, those around you need to understand and support you, and yet it can't just be all about you…Or can it? Sarah and Jeremy on how to make that call. Do contact Macmillan, Breast Cancer Now, Prostate Cancer UK or Cancer Research UK if you or anyone you know is struggling with the issues discussed in this episode. We are taking two weeks off and then we'll be back with Series Two for which we're speaking to some extraordinary and inspirational guests. See you here soon! We'd like to hear about your experiences with cancer, so please do get in touch if you'd like to share. If you're listening on Spotify, you can use the show's Q&A feature, or please share your thoughts through our Instagram page at @howlonghaveyougot2024. And please do like and recommend the show as it helps us reach more members of the cancer community. Studio and Recording by A Digital. Production for A Digital by Andrew Armitage and Matthew Connolly.
Nearly 300 rapes and sexual assaults reported by sex workers during the Emma Caldwell murder investigation were not dealt with by police at the time, the BBC has learned. 276 reports of sex crimes made by sex workers working in Glasgow during the murder inquiry were filed away and not acted upon. Investigate journalist Sam Poling, whose work was pivotal in bringing Emma Caldwell's killer, Iain Packer, to justice in February of this year, joins Clare McDonnell to discuss, along with former Detective Sergeant Willie Mason. Baroness Delyth Morgan, the chief executive of Breast Cancer Now, the largest breast cancer charity, is stepping down after 23 years. She joined Breakthrough Breast Cancer in 1995, where she led fundraising efforts that resulted in the opening of the UK's first dedicated breast cancer research facility in 1999. The crossbench peer, who sits in the House of Lords, joins Clare McDonnell to reflect on her tenure as well as the treatment and outlook for breast cancer. Conservationist Isabella Tree tells Clare about turning her failing farmland estate into one of Europe's most significant rewilding experiments. Her bestselling book about the Knepp Estate project has now been made into a film. Later this week, Wilding is released in cinemas. Virginie Viard, the creative director at Chanel, has announced her resignation from the fashion house. Only three people have held this prestigious position in the brand's 114-year history: Viard, Karl Lagerfeld, and Coco Chanel. Who is in the frame for this esteemed role? And what will be the impact of a change in creative vision at Chanel on the fashion industry at large? Clare talks to Justine Picardie, writer and biographer of Coco Chanel, and Victoria Moss, fashion director at the Evening Standard. Presenter: Clare McDonnell Producer: Dianne McGregor
In this episode, Laura talks to Fiona, a Breast Cancer Voice and active campaigner for disability issues. Fiona speaks about being diagnosed with breast cancer over 30 years ago, and the challenges she faced during her diagnosis and treatment. She tells Laura about her disability and wheelchair use, and how it created obstacles in treatment for breast cancer. Fiona also talks about her volunteering and fundraising for Breast Cancer Now, as well as founding the initiative Swimming After Surgery. Find out more about Swimming After Surgery Find out more about Flat Friends Take a look at what support is on offer from Breast Cancer Now's support service Someone Like Me We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Fiona 1:11 Fiona's diagnosis of breast cancer 3:43 Fiona's reaction to her shock diagnosis 5:26 Surgeries for breasts cancer, and unforeseen challenges 8:28 Flat Friends, support charity 9:43 How to talk to someone with a breast cancer diagnosis 10:54 How Flat Friends has helped Fiona 13:14 Fiona's disability diagnosis and its crossovers with breast cancer 16:52 Disability and breast cancer 21:16 Fiona's wheelchair usage 22:52 Swimming After Surgery and other initiatives 26:48 The beneficial impact of swimming 27:37 The importance of dignity 29:49 Getting involved with Breast Cancer Now 32:29 The financial impact of breast cancer 34:19 Fiona's experience with the benefits system 39:51 Macmillan's cancer and domestic abuse initiative 44:38 Tips for managing breast cancer care with a disability 45:34 What needs to change in breast cancer?
Claudia Sheinbaum will become Mexico's first woman president after an historic election win. BBC Journalist Laura Garcia joins Nuala McGovern to discuss what this moment means for the women and girls of Mexico. A new immersive exhibition, Connecting Hearts, by Swansea University, the Human Milk Foundation and artist Leanne Pearce, shows the impact of donating and receiving human milk. One of the paintings is of Claire-Michelle Pearson - a 'snowdrop' donor. She donated over 300 litres of milk after her son, Rupert, died during labour. She tells Nuala how it helped her grieve.Candice Carty-Williams' debut novel, Queenie, has been adapted into a series for Channel 4. It tells the story of a 25-year-old woman as she straddles two different cultures at the same time as navigating romantic relationships, family stresses and work pressure. Dionne Brown plays Queenie in the series – she joins Nuala to tell us more about the series.A 20-year-old man who allegedly raped a 12-year-old girl in Spain has been acquitted because the court deemed their relationship ‘common' as members of the Roma community. So what does this mean for the protection of Roma women and girls against violence across Europe? Nuala is joined by Judit Ignácz, from The European Roma Rights Centre, an international organisation working to combat discrimination against the Roma population, to discuss.A new type of blood test can predict the recurrence of breast cancer months or even years before it shows up on scans, which could potentailly pave the way for treatment to start before it becomes incurable. Nuala is joined by Simon Vincent, director of research, support and influencing at Breast Cancer Now, who part-funded this study. Presenter: Nuala McGovern Producer: Emma Pearce
In this episode, Laura talks to Claire, support and patient engagement manager at Make 2nds Count, a UK-wide charity giving hope to people living with secondary breast cancer. Claire speaks about the work that Make 2nds Count does for people with secondary breast cancer, including their Patient Trials Advocate service helping patients with the exploration of clinical trials, and their many support services around the country for people navigating life with their diagnosis. Claire also talks about her own diagnosis of secondary breast cancer, how it informs her work at the charity, and how she copes with the challenges of supporting cancer patients when she is one herself. You can find out all about Make 2nds Count on their website. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website https://www.breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:23 Laura introduces Claire 1:11 Claire's diagnosis and experience of secondary breast cancer 2:04 What is secondary breast cancer? 5:24 Claire's treatment for secondary breast cancer 6:13 Explaining what a 'line' of treatment is 7:10 What the charity Make 2nds Count does 9:42 Claire's role at Make 2nds Count 10:15 Support services provided by Make 2nds Count 13:24 How Claire's mindset helped her cope with her diagnosis 16:52 The challenges working with secondary breast cancer patients while living with a secondary diagnosis 21:02 Patient Trial Advocate service from Make 2nds Count 25:43 Discussing clinical trials 30:54 Mental health support and clinical trials 32:38 Funding for secondary breast cancer research 34:57 Dealing with the complicated information about clinical trials 39:11 How to access Make 2nds Count's services 40:02 What needs to change in breast cancer?
In this episode, Laura talks to Fran, a cancer exercise and rehabilitation specialist. Fran speaks about her diagnosis of secondary breast cancer at the age of just 25 years old. She tells Laura about how she got back to exercising in incredible time after her surgery, and talks about the importance of 'prehab' before treatment. Fran also describes the work she does with other cancer patients focusing on exercise and strength-training, and lists the benefits of physical activity not only on the body, but also the mind. You can train with Fran at One Step Training, or follow her on Instagram @franwhitfield We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Fran 1:29 Fran's breast cancer diagnoses 5:13 How Fran dealt with an alarming prognosis 7:32 Self-advocating for your health 8:32 Dealing with a breast cancer diagnosis during the COVID-19 pandemic 11:01 Side effects of treatment 13:38 Fran's background in fitness 17:39 Managing an eating disorder with breast cancer 25:01 Continuing exercise throughout chemotherapy and other treatment for breast cancer 34:43 Fran's work as a cancer exercise specialist 40:02 How Fran blamed her body for breast cancer 41:34 The mental health benefits of exercise and training 43:03 Fran explains 'one step training' 45:51 The role of exercise in reducing recurrence of breast cancer 49:08 How can anyone begin to do physical training? 55:57 What needs to change in breast cancer?
In this episode, Laura talks to Sonia, member of the board of trustees at Breast Cancer Now. Sonia speaks about her diagnosis of breast cancer and how it affected her personally and professionally. She tells Laura about how she believed black women don't get breast cancer, back when she was diagnosed in 2004, and how she works to improve diversity and awareness. Sonia also champions the importance of early detection of breast cancer and describes the promising research into the use of artificial intelligence (AI) in breast screening. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). Download our breast cancer support app Becca. You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Sonia 1:00 Sonia talks about being diagnosed with breast cancer 11:30 20 years on from a breast cancer diagnosis 15:49 Not realising that black women could get breast cancer 21:06 Telling an employer about a breast cancer diagnosis 24:53 How Sonia's co-workers reacted to her cancer 28:05 Becoming a trustee at Breast Cancer Now 30:28 Equality for people of colour 38:44 The potential of AI in breast cancer 41:05 Tips for discussing a cancer diagnosis with an employer 48:52 Tips for employers who have an employee with cancer 51:26 What needs to change in breast cancer? 53:17 Final thoughts
In this episode, Laura talks to Paralympic athlete Erin Kennedy, member of Team GB's Paralympic rowing squad and breast cancer awareness campaigner. Erin speaks about how she continued competing to win a gold medal during chemotherapy, then winning again after a double mastectomy the following year. She also voices her strong support for breast awareness, and the importance of early detection of breast cancer. Finally, Erin shares some insightful thoughts about how she felt it was important to write her own narrative, and not let breast cancer define her. You can follow Erin on Instagram @erinmwj and on X/Twitter @erinwysocki Visit Breast Cancer Now's website for more information on the signs and symptoms of breast cancer. Listen to the previous episode with Dr Liz O'Riordan, mentioned in this episode. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:24 Laura introduces Erin Kennedy 1:38 Erin talks about her life as a Paralympic athlete 10:11 Erin's breast cancer diagnosis 14:04 The impact of cancer on Erin's career as an athlete 19:26 Erin's treatment for breast cancer 20:26 Continuing to train through chemotherapy 23:34 Telling family, friends and colleagues about your breast cancer diagnosis 30:00 Adjusting to life after breast cancer 31:23 Erin's tips for a good mental approach to a diagnosis 33:16 Why Erin felt it important to talk about her breast cancer 36:28 The importance of early detection of breast cancer 39:36 Breast cancer and body image 42:28 The challenges Erin experienced with her diagnosis 44:35 Erin describes her 'prehab' routine before breast cancer surgery 46:03 Erin looks to the future with her rowing now breast cancer treatment is finished 49:43 Writing your own narrative in the face of adversity 52:34 What needs to change in breast cancer?
In this episode, Laura asks Dr Liz O'Riordan questions about breast cancer ranging from diet and exercise to treatment and drugs, from signs and symptoms of secondary breast cancer to how to reduce a risk of recurrence, from what cancer actually is to whether it can be cured, and many more. Dr Liz is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Listen to Liz's previous episode on the Breast Cancer Now podcast where she talks about how to find reliable information about cancer in a world of misinformation. You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery. Key Topics: 0:00 Introduction 0:32 Laura introduces the episode 1:28 Why are surgeons referred to as 'Mr/Mrs/Miss', not 'Dr'? 2:16 What is cancer? 3:46 What are grades and stages of breast cancer? 5:49 What does being ER/PR/HER2 receptor positive/negative mean? 7:28 What is triple negative breast cancer? 8:47 Can your receptor status change over time? 9:22 What is a gene mutation in breast cancer? 11:56 Why does cancer sometimes skip generations? 12:52 What are the different types of breast cancer? 14:00 Can men get breast cancer? 14:14 What causes cancer? 15:24 Does stress cause cancer? 15:29 Does a suppressed immune system cause cancer? 16:17 What about cancer medication that suppresses your immune system? 17:28 What is the best diet for breast cancer? 18:52 Does being vegan help with breast cancer? 19:11 Does sugar feed cancer? 21:22 Is dairy safe after breast cancer? 22:10 Is it better to have organic food with breast cancer? 22:48 Is soy safe after breast cancer? 23:41 Is red meat safe after breast cancer? 24:26 Does alcohol cause breast cancer? 25:21 How much alcohol can you drink after breast cancer? 25:46 Is there something you should drink if you have breast cancer? 26:15 Is tap water safe to drink? 26:36 Does burnt food cause cancer? 27:20 Should you change your gut microbiome and eat fermented foods if you have breast cancer? 28:23 Does fasting help with breast cancer? 29:18 What are ultra-processed foods (UPFs)? 31:42 Can exercise help prevent breast cancer? 33:15 What are the symptoms of breast cancer? 34:28 What are the symptoms of secondary breast cancer? 37:55 How can we prevent cancer? 39:45 Is metastatic cancer the same as secondary cancer? 40:39 Why is secondary breast cancer 'treatable, but not curable'? 41:45 Why does breast cancer come back? 42:41 What does 'no evidence of disease' or 'NED' mean? 43:32 What is a line of treatment? 44:14 Do cancer treatments work forever? 44:48 What does 'complete pathologicial response' mean? 45:35 What does 'remission' mean? 45:59 What does 'prognosis' mean? 46:55 Where can you find out your prognosis? 47:39 What does 'terminal' mean? 48:11 What does 'palliative' mean? 49:51 What is a Maggie's Centre? 50:22 Are people being diagnosed with breast cancer at younger ages? 51:48 What is chemotherapy and what does it do? 53:25 How does cancer treatment affect fertility? 54:29 How do you preserve your fertility with breast cancer treatment? 55:34 What are aromatase inhibitors? 56:33 What is radiotherapy? 56:57 What research is being done to find a cure for breast cancer? 59:05 What mental health support is there for people with breast cancer? 1:00:02 A practical tip for dealing with scan anxiety (scanxiety). 1:00:23 Can you have hormone replacement therapy HRT with breast cancer?
In this episode, Laura talks to Dr Liz O'Riordan and Dan Wills about the ways to find reliable breast cancer information, as well as tips on how to spot misinformation and false facts. They also delve into the issues surrounding health claims on social media and how they can be harmful to people with cancer. Dr Liz O'Riordan is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree. Dan Wills works for the Patient Information Forum (PIF), an independent body for people working in health information and support. They run the quality mark for health information – the PIF TICK – which is on all of Breast Cancer Now's patient information. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Listen to Liz's previous episode on the Breast Cancer Now podcast. You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery. Key Topics: 0:00 Introduction 0:24 Laura introduces Dr Liz and Dan 1:37 Dr Liz's background and diagnosis 5:45 Dan outlines the work of the Patient Information Forum (PIF) 6:20 The trusted information accreditation, the PIF TICK 11:01 Liz highlights how she creates reliable information 12:26 Should we use the internet to get answers? 22:23 What sources of breast cancer information can we trust? 26:46 Debunking false claims 27:29 How can I find out how long I have to live? 29:45 Can you ask for a second opinion? 31:09 Red flags and ways to identify untrustworthy information 36:59 Tips on deciphering jargon-heavy scientific studies 38:03 What needs to change in breast cancer?
In this episode, Laura talks to Hannah Gardner about the life-extending drug Enhertu, which has just been rejected for use on the NHS in England. This means thousands of women, including Hannah, will be denied access to a drug that could've given them the hope of more time to live. Join Hannah and Breast Cancer Now in calling on NICE, NHS England and the drug companies Daiichi Sankyo and AstraZeneca, to do everything possible to make Enhertu available on the NHS. Hannah also shares how life with secondary breast cancer is for her and her 3-year-old daughter. She discusses her previous career as a clinical trials manager, and what it was like to be on the other side of the table when she joined a clinical trial herself. Hannah also describes the devastating impact of finding out she may be denied the drugs that could give her more time. You can follow Hannah on Instagram @realhouseofhannah We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Hannah 1:00 How Hannah was first diagnosed with breast cancer 3:35 Hannah's treatment 4:01 Difficulty getting the diagnosis 6:08 Hannah talks about being diagnosed with secondary breast cancer 10:36 The effect of the diagnosis on Hannah's daughter 15:33 Treatment for secondary breast cancer 16:07 Hannah's experience with clinical trials 25:01 How breast cancer affected Hannah's body image 29:59 Looking well with an invisible illness 31:40 Enhertu and HER2-low breast cancer 37:31 Breast Cancer Now's Enhertu open letter campaign 39:30 An update on Enhertu and what it means for Hannah 50:38 What you can do to help Breast Cancer Now make a difference 54:01 Differences in how primary and secondary patients are treated 57:46 What needs to change in breast cancer?
Lucinda and Emily Burt are joined by Dhivya O'Connor, chief executive of the Cherie Blair Foundation for Women.Dhivya provides insight into her previous experiences as an interim chief executive, describing the pros and cons of holding a short-term leadership role, and stresses the importance of cultivating a healthy organisational culture from the outset.She talks about the foundation's recent research into the use of artificial intelligence by female entrepreneurs and the need for charity leaders to be mindful of the high potential for women to face abuse in the online space.Also in the episode, senior news reporter Emily Harle shares some snippets from a recent interview with Delyth Morgan, the outgoing chief executive of Breast Cancer Now.Do you have stories of people whose lives have been transformed for the better thanks to your charity? If so, we'd like to hear them! All it takes is a short voice message to be featured on this podcast. Email lucinda.rouse@haymarket.com for further information.Tell us what you think of the Third Sector Podcast! Please take five minutes to let us know how we can bring you the most relevant, useful content. To fill in the survey, click here. Hosted on Acast. See acast.com/privacy for more information.
Our guest on the podcast this week is Louise Butcher, who is not only a breast cancer warrior, she is a topless marathon runner, body positivity icon, a musician, a mum and a bloody lovely person. We ran with Louise in our underwear through her home town in North Devon and got to see the love and support that she has from all the people who meet her.Breast cancer is the most common type of cancer in the UK. The risk increases with age and most (but not all) women diagnosed with breast cancer are over the age of 50. About 1 in 7 women will have breast cancer during their lifetime and there is a good chance of recovery if it's detected early.Louise was training for the virtual London marathon when she was diagnosed with Lobular Breast Cancer in 2022. Lobular Breast Cancer is a distinct type of breast cancer that has different characteristics and growth from the more common Ductal Breast Cancer.After a double mastectomy, Louise runs topless, showing her mastectomy scars to help remove the stigma of flat closure surgery, promote body positivity and to raise awareness of Lobular Breast Cancer.In April she will make history and become the first woman ever in the world to run a marathon topless, and raising funds for Breast Cancer Now charity. Breast Cancer Now. Donation Page: https://2024tcslondonmarathon.enthuse.com/pf/louise-bucher?utm_medium=whatsappIn the Book Collective we continue with Caitlin Moran's, What About Men? We read chapter 14 The Oldness of Men and discuss how men miss out on many things in life as they age, and is there such a thing as a mid-life crisis?. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book. Jinty de-bunks a Florence Nightingale myth and Lou looks at how throughout history men have stolen female inventions. Plus what do you do with sports bra padding, in or out? It's another episode brimming with chat, your comments, and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat. If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: menopauseclinicdc@gmail.comAnd finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Louise Butcher:Breast Cancer Now. Donation Page: https://2024tcslondonmarathon.enthuse.com/pf/louise-bucher?utm_medium=whatsappI: @louisebutcher39F: Louise Bernadette ButcherTT: @louisebernadettebYou can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message Hosted on Acast. See acast.com/privacy for more information.
In this episode, Laura talks to Jan and Fern, a mother and daughter who were diagnosed with breast cancer just weeks apart. Fern shares how her mum's cancer led her to check her own breasts, and Jan talks about the emotional impact of her daughter being diagnosed with the same disease. They also share how they supported each other through treatment, and how that experience can make you even stronger. You can follow Fern on Instagram @the.little.birds.nest Other episodes mentioned include: Elke, on explaining cancer to children Naz, on mental health and resilience Visit the Breast Cancer Now website for information on the signs and symptoms of breast cancer. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Fern and Jan 1:04 Jan talks about her diagnosis 5:35 Fern's reaction to her mum's diagnosis 7:58 Fern talks about her diagnosis 14:29 How Jan felt hearing her daughter had breast cancer too 16:43 Telling the children about cancer 21:17 Fern and Jan's breast cancer treatment 22:32 The impact of chemotherapy 25:19 Life after treatment 26:29 Why share your experience? 28:25 Differences when checking larger breasts 30:19 ASDA's Tickled Pink in support of Breast Cancer Now 32:04 How breast cancer can strengthen a relationship 35:00 Genetic testing and family history of breast cancer 38:25 Support from family, friends and colleagues 40:28 Fern talks about mental wellbeing 41:53 Discussing how breast cancer is often portrayed as 'pink and fluffy' 43:51 The trouble with misinformation 44:48 What needs to change in breast cancer?
Hi Royal Community, Thank you for all your support during our break. We are missing you. In the meantime, we have heard from lots of you who have been asking about our archived episodes 11-71.... Well, whilst we take a break from weekly uploading, we have listened and decided to release those archived episodes that you have been asking for. So, over the coming weeks, we will be re-releasing these episodes to keep you entertained. We hope you enjoy! But....with re-released episodes comes caveats.... *Remember our opinions, beliefs and feelings may have changed on the subject since this originally aired. **The information could have been updated, social handles and/or Royal titles changed, and our dearly beloved Queen Elizabeth II may possibly still have been alive when this was recorded so please note the time difference. ***Episode 11 was recorded on the 19th May 2021 and first uploaded on the 21st May 2021. As always please leave us a comment, email us or head to Instagram and get involved there. ................................................................................................................... Coming up today: The Prince of Wales and The Duchess of Cornwall's visit to Northern Ireland and Wales. What did we think of Prince Harry's Armchair Expert Podcast Interview? Princess Beatrice announces she is pregnant And Zara Tindall turns 40 Plus so so so much more
Dr Sam Orange is a researcher at Newcastle University, working on a Breast Cancer Now-funded research project aiming to improve women's access to physical activity support after breast cancer treatment. In this episode, Laura talks to Sam about his research project, how exercise helps with fatigue, and tips on how to be physically active. Sam also shares his own experience of getting back into physical activity after medical treatment. You can follow updates on Sam's project on Breast Cancer Now's website Keep up with Sam's work on Newcastle University's website or follow him on Twitter/X @SamOrange01 We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Dr Sam Orange 1:25 How can healthy living help after a breast cancer diagnosis? 5:29 Fatigue and physical activity 10:52 How does exercise help us feel less tired? 13:12 The difference between tiredness and fatigue 14:44 How funding works for research projects 17:29 Outlining this research project 23:59 Sam shares his reasons for being a researcher 29:57 Dealing mentally with changes in physical activity 34:49 Working with real breast cancer patients in research 39:19 The timescales of this research 40:57 Tips on how to get physically active again 43:52 Strengthening muscles and lifting weights 45:53 Simple exercise that can be done around the home 48:20 Ask what's available at your hospital 50:38 Tips for eating well after breast cancer treatment 52:58 What needs to change in breast cancer? 53:39 Summing up 54:11 Reducing the risk of recurrence
Emma Campbell (limitless_em) is an author, public speaker and a single mum of four, living with secondary breast cancer. She also hosts her own podcast 'Open with Emma Campbell'. In this episode, Laura talks to Emma about her experience of secondary breast cancer, her friendship with the late Dame Deborah James, and how she keeps going when she feels far from limitless. You can follow Emma on Instagram @limitless_em and you can find her podcast 'Open with Emma Campbell' on all podcast platforms. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Emma Campbell 1:52 Being diagnosed with primary breast cancer 9:26 The impact of a secondary diagnosis 18:05 Living well with secondary breast cancer 22:10 'Limitless Em' 27:16 Can you live like you don't have cancer? 33:22 Relationship with social media 35:25 Friendship with Dame Deborah James 38:02 Losing a friend with the same illness 40:42 Emma speaks about writing her memoir 43:13 The podcast 'Open with Emma Campbell' 45:32 Monday morning 'mind reset' 48:06 Emma's advice to those newly diagnosed with breast cancer 50:31 Talking with young children about cancer 56:06 What needs to change in breast cancer?
Nazanin Derakshan is a professor who specialises in cognitive neuroscience of anxiety and depression. She founded and works at the BRiC Centre, an organisation that helps people who've had a breast cancer diagnosis feel less anxious and improve their quality of life. In this episode Laura talks to Naz about her research, her own breast cancer diagnosis, and how her organisation BRiC (Building Resilience in Breast Cancer) supports the mental health of people with breast cancer. She also shares insightful strategies to deal with the challenges faced by people after diagnosis and treatment. You can find out more about The BRiC Centre or follow BRiC on: Instagram @briccentre Twitter/X @BC_Resilience Facebook @resilienceinbreastcancer You can also follow Naz personally on: Instagram @profnderakshan Twitter/X @ProfNDerakshan We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube. Key Topics: 0:00 Introduction 0:24 Laura introduces Naz 2:06 Naz's experience of breast cancer 6:37 The BRiC Centre and Naz's work 15:26 Explaining why 'chemo brain' happens 23:26 The pressure of others' expectations 28:55 Hormone effects on the brain 31:22 Finishing active treatment 38:11 The pressure of social media 41:45 The psychological vs physical cost of cancer 46:24 Dealing with scan anxiety/'scanxiety' 49:40 Managing spiralling thoughts 56:27 Dealing with empty thoughts and depression 59:49 The most effective tool for mental health
Visuals: https://getbehindthebillboard.com/episode-67-matt-leverWe're back folks. Dry BtB Jan is over. And we're starting the year with a belter in Matt Lever.Multi talented.Multi awarded.Funny.Charming.Loves a big idea.Loves a gag.And loves the in-house BtB flapjacks.We spent a leisurely hour with Matt chatting billboards, from his very first one for Macallan that he bizarrely spotted while on holiday in New York…to DOH anti-smoking, Tfl, Trident Gum, Gym Box and closing on Breast Cancer Now and the perfectly pitched topical work that ran during the Women's World Cup.Listen out too for Matt talking about The Chat - the UK's first drama series to play out on a messaging app group chat on WhatsApp. An audacious idea which not only garnered many awards and much PR, but more importantly has helped women cope with the disease.Matt, thanks so much again for coming in and sharing, it was a real pleasure.And for those after extra content, we're also posting on the website Matt's good copywriting doc, which is basically a reminder of what great work looks like.
Laura is the new presenter of the Breast Cancer Now podcast! In this episode Laura introduces herself and discusses what to expect in this season of the podcast. In this episode Laura also talks through her experience of 10 years living with breast cancer, and her more recent secondary breast cancer diagnosis, and how it's affected her. You can follow Laura on social media: Twitter/X: @laurapricewrite Instagram: @laurapricewrites Facebook: @LauraPriceWrites And find out more about her novel, Single Bald Female. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube. Key Topics: 0:00 Introduction to the new season 1:13 Laura introduces herself as host 3:33 Laura's breast cancer experience 7:42 Being diagnosed with secondary breast cancer 13:24 What to expect from this podcast
Jenny Plant is a Singer, Musician, Composer and Mum of 1. She join me on today's brand new episode of Returnity, almost a year to the day that she finished Chemotherapy for an aggressive form of breast cancer. In most back to work journeys, we deal with the huge identity shift that happens in our professional and personal lives that happens when becoming 'mum' - but she and I explored Jenny's reality: which was that she was told 3 weeks before she gave birth that she had a rare, aggressive breast cancer. Themes discussed: cancer diagnosis, treatment, loss, the power of music, equal parenting, mental health, life and how to live it Recorded 2023. To donate:- Breast Cancer Now: https://breastcancernow.org Mummys Star: https://www.mummysstar.org The Royal Marsden Charity: https://www.royalmarsden.org
It's fifty years since six newly elected female traders entered the floor of the London Stock Exchange for the first time after 200 years of exclusion. The number of women working in finance reached a peak in 1997 at almost six-hundred-thousand, but has dropped by more than thirty percent to around four-hundred-thousand last year. Half a century after the first women were allowed onto the floor at the London Stock Exchange, the ‘inequity' that has held women back in the industry has still not been fully redressed. We talk to Julia Hoggett, CEO of the London Stock Exchange and Beryl Gayler, one of the first female dealers there. Soaps and dramas are increasingly making mainstream issues an integral part of their storylines. Take the current Eastenders storyline following Lola Pearce's terminal brain tumour diagnosis or Jean Slater's battle with ovarian cancer in 2019. But what about a drama series that explores a cancer diagnosis through conversations on a social media app? The charity Breast Cancer Now has created the UK's first group messaging series which consists of voice notes, messages and videos sent between four close friends as they navigate an unexpected breast cancer diagnosis together. Anita is joined by two of the women who inspired the story, Kelly Short and Lurline Thomas, as well as the Associate Director of Nursing and Health Information at Breast Cancer Now, Sally Kum, to discuss whether this could be Wea new way of supporting women with cancer. Suzi Ruffell is on a mission to find the lighter moments in life as she navigates motherhood, touring the country and anxiety. The comedian's latest show Snappy is a series of confessional stories about settling down, living life with her "bossy toddler" and worrying about absolutely everything. Suzi Ruffell joins Anita Rani. Presenter: Anita Rani Producer: Lisa Jenkinson Studio Manager: Duncan Hannant
'Don't put yourself at the bottom of the pile'Sam Walker has wise words for you if you've been struggling through perimenopause and menopause. Sam is an award winning broadcaster; podcaster and author. She worked on national radio in the UK, before upping sticks and moving to - Phoenix Arizona! Her award winning podcast Desert Diaries tells you the story. She's now an audio consultant and podcaster.Emma and Helen hear Sam's perimenopause story, which was incredibly tough for her at times. Remember, if you're struggling, and you're in the UK and Ireland, the Samaritans number is 116 123. They're always there, day or night. In the rest of the world please do look up your local mental health number. Sam got through it, thanks to HRT and has regained her health and her sanity. In fact, she's about to run the London Marathon! She's raising money for Breast Cancer Now and would be incredibly grateful for any support. Donate by clicking on this link, or you can find out more on Sam's instagram. Connect with Effin Hormones, a podcast about perimenopause and beyondWebsiteInstagramTwitter Connect with Sam Walker: TwitterInstagram
Lawrence Cowan set out in politics determined to change lives but his life took an unexpected turn when his best friend, Gordon Aikman, was diagnosed with Motor Neuron Disease. It was too late for Gordon but together they were determined to positively impact the lives of future MND sufferers.From Gordon Brown to Nicola Sturgeon, Lawrence and his friends energised Scottish politics to change Scottish Healthcare for the better, positively impacting Scottish generations to come. Their campaign was so successful Gordon's legacy was preserved when the largest lecture theatre in Edinburgh University was renamed The Gordon Aikman Lecture Theatre.Laurence's work raising funds and awareness of MND lead him to pursue a career in fundraising. He continued on to work for Breast Cancer Now and Chest, Heart and Stroke Scotland, saving countless lives in the process.Lawrence speaks with passion throughout this episode, none more so than when he speaks about his daughter who navigates the world with a visual and physical disability. Lawrence's story is the inspiration for all of us to be the change we wish to see in the world.WebsiteInstagram TwitterFacebook
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. Today we are revisiting our week of checking our breasts to support Breast Cancer Awareness month. This episode was released on 6th October 2020. October is Breast Cancer Awareness Month. Listen to the whole episode to find out the how's and why's of checking your breasts/chest https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000493803122 For support: Breast Cancer Now - https://breastcancernow.org/ or call the hotline to talk to a nurse at 0808 800 6000 CoppaFeel - https://coppafeel.org/ If you like what we do here and want to be part of the club, come follow/find us at Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email- hello@theselfcareclub.co.uk Website- www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week is all about the EPIC Lakes to London challenge for Breast Cancer Now. Host Louise Minchin speaks to Her Spirit Co-Founders Mel & Holly about their experience over the three days of intense exercise. Dr Liz O'Riordan, Breast Surgeon, endurance athlete and Lakes to London fundraiser joins the chat along with Breast Cancer Now CEO Delyth Morgan to remind us what the money raised will do for breast cancer patients.Listen now for an incredible story of inspiration.Her Spirit is a global community of like-minded women all getting fitter, stronger and healthier together. We believe your mind, body and fuel are intrinsically linked and taking small achievable steps will lead to big changes.Regardless of your ability, location or stage of life Her Spirit has something for everyone. We are an inclusive bunch of women who believe that being fit and healthy shouldn't be a chore but something you love to do. Our mantra is 'Together We've Got This' and together we support each other to live life to the full and achieve mind, body and fuel goals we never thought possible.Her Spirit mission - INSPIRING EVERY WOMAN TO BECOME FITTER, STRONGER AND HEALTHIER for more information go to http://www.herspirit.co.uk Hear from mum-of-two Sarah about how running changed her life in her fifties and how much the Her Spirit community means to her.Find out more at herspirit.co.uk
A device to help detect breast cancer has won the prestigious UK James Dyson Award.The Dotplot aims to help women self-check at home and track any changes they may find on an app.Breast cancer is the second most common cause of cancer death in the UK but many women do not carry out regular self-examinations.Medical professionals have welcomed the invention but warn it is no substitute for going to the doctor.Users build a personalised map of their torso by inputting their breast size and shape and pressing the handheld device over their chest.Once a month, soundwaves are used to record tissue composition - and if there are any suspicious changes or abnormalities, users are advised to see a healthcare professional.The technology is very similar to mammograms for those over-50s or ultrasound scans offered to women worried about a lump.Oncologist Dr Frankie Jackson-Spence said: "Obviously, it's in the early stages of development, so it does need to go through medicine regulatory device checks to make sure that it is actually adequate at detecting breast cancers."It isn't a substitute for going to your doctor - it doesn't diagnose anything."Survival rateThe earlier cancerous tissue is detected, the better.The five-year survival rate for stage-one breast cancer is about 95%, which drops to about 25% by the time the cancer is in stage four.Every year, there are 11,500 breast-cancer deaths in the UK.Only 1% of cases are in males.But 64% of women aged 18-35 fail to regularly check their breasts, according to Cancer Research UK and CoppaFeel."It's important that you check all over the breast - including up into the armpit and up to the collarbone," Dr Jackson-Spence said.Nipple dischargeBut it is not just about looking for lumps.Manjeet Basra well-being head at charity Breast Cancer Now, told BBC News: "There are other signs of the disease to look for."These include nipple discharge or dimpling or puckering of the skin of the breast."While most breast changes, including lumps, won't be cancer, it's important to contact your GP as soon as possible if you notice a change to your breast that's new or unusual for you, as the sooner breast cancer is found, the more successful treatment is likely to be."Debra Babalola and Shefali Bohra, recent innovation design engineering graduates at Imperial College London and the Royal College of Art, co-founded Dotplot, after Ms Bohra discovered an unusual knot - which turned out to be harmless - in one of her breasts following a gym workout."We just started to talk to clinicians and we spoke to loads of women," she said."We realised that women are looking for a way that not only tells them what has to be done but also teaches them how and why breast self-checks and supposed to be conducted.Ms Babalola said: "We're not replacing medical professionals, we are enabling women to be confident in the self-checks they are doing."Dot plot will now progress to the international stage of the James Dyson Award, with the winner announced on 16 November.The award describes itself as an international design award that celebrates, encourages and inspires the next generation of design engineers.One in five inventors from the award goes on to commercialise their inventions. Hosted on Acast. See acast.com/privacy for more information.
After finishing treatment for breast cancer, Miriam decided she wanted to do something to help others like her. This prompted her husband, Chris, to explore how he could also provide support. They talk about these opportunities, as well as how they experienced Miriam's diagnosis as a married couple. Find out more about Breast Cancer Now's free support service Someone Like Me. You can also visit the Romney Marsh Community Hub. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
This episode is about fuelling your body through your exercise. Host Louise Minchin speaks to Renee McGregor, a leading Sports dietitian, specialising in Eating Disorders & author, Jesse Lambert-Harden, a nutrition expert & fuel coach for Her Spirit, Jane Haden, a Her Spirit community member and Holly Woodford, Her Spirit co-founder. In this episode you will learn:Why carbohydrates are so misunderstood.When to fuel.The importance of your salt balance.How to get involved with Lakes To London.It's not too late to sign up to our six week Lakes to London Challenge and help us raise £100,000 for Breast Cancer Now.Just head to lakestolondon.co.uk Hear from mum-of-two Sarah about how running changed her life in her fifties and how much the Her Spirit community means to her.Find out more at herspirit.co.uk
This episode is about breast cancer awareness and the Lakes to London challenge for Breast Cancer Now. Host Louise Minchin speaks to Donna Fraser OBE, four time Olympian sprinter and Breast Cancer Now ambassador, Dr Liz O'Riordan, Consultant Breast Surgeon and Author and Her Spirit community member Lynne TomlinsonHow to check your breasts.Why exercise is the key to recovery and remission.How to get involved with Lakes To London.Breast cancer is the most common cancer in women in the UK. One in seven women in the UK will develop breast cancer in their lifetime. Breast Cancer Now believe that they can change the future of breast cancer and make sure that, by 2050, everyone diagnosed with the disease lives – and is supported to live well.The Her Spirit community is inviting you to play your part by raising funds for Breast Cancer Now and taking part in Lakes to London 500km virtual Challenge.This is an inclusive challenge where you can accumulate any distance between 1km and 500km from 21st August to the 2nd October 2022 , with any mix of swimming, cycling, running, walking or wheeling.If you are up for the ultimate challenge then you can swim 5km, cycle 453km and run 42km over 6-weeks or in 3 days the choice is yours! Either way everyone can earn rewards and help raise vital funds for Breast Cancer Now. CLICK HERE for more information.Her Spirit is a global community of like-minded women all getting fitter, stronger and healthier together. We believe your mind, body and fuel are intrinsically linked and taking small achievable steps will lead to big changes.Regardless of your ability, location or stage of life Her Spirit has something for everyone. We are an inclusive bunch of women who believe that being fit and healthy shouldn't be a chore but something you love to do. Our mantra is 'Together We've Got This' and together we support each other to live life to the full and achieve mind, body and fuel goals we never thought possible.Her Spirit mission - INSPIRING EVERY WOMAN TO BECOME FITTER, STRONGER AND HEALTHIER for more information go to http://www.herspirit.co.uk Hear from mum-of-two Sarah about how running changed her life in her fifties and how much the Her Spirit community means to her.Find out more at herspirit.co.uk
Jane was diagnosed with secondary breast cancer in 2012, four years before winning Masterchef. Jane talks about how her life changed since receiving her diagnosis, and the support she received from family and friends during and beyond breast cancer treatment. Jane also speaks about things people can do to support a loved one with breast cancer, and the ways she supports herself. This August, thousands of people will stick the kettle on and hold an Afternoon Tea to raise money for Breast Cancer Now. There's one month to go – will you join them? We've never needed your support more. So whether it's a cuppa in your garden or a picnic in the park, host an Afternoon Tea this August and help drive forward our world-class research and life-changing support. Sign up to get your fundraising kit now https://breastcancernow.org/cuppa For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Following a breast cancer diagnosis in 1998, Marcia turned to yoga to aid her recovery. She talks about how this helped her recover. We also get some insight from breast cancer clinical nurse specialist Jackie on some other complementary practices that may aid recovery. You can visit Marcia's website at www.marcie.yoga or follow her on Instagram @YogaForBreastCancer. Breast Cancer Now offers Moving Forward courses for people who have finished treatment. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Welcome to Unleash Your Creative Magic, the podcast that should hopefully inspire you to get writing. This week I have to apologise for a few minor hiccups with my new mic.I'm talking about what happens before a book is published and on the actual day that it's launched out into the big, wide world.If you'd like to buy a copy of the charity anthology Winter Tales from which all proceeds go to Breast Cancer Now. org, Cystic Fibrosis Trust and Teenage Cancer Trust.Winter Tales: Stories To Warm Your Heart eBook : The Write Romantics and Guests: Amazon.co.uk: Kindle StoreYou can find Tom Ashton's books here......Amazon.co.uk: Tom Ashton: Books, Biography, Blogs, Audiobooks, KindleAnd finally if you'd like to check out my credentials to see if I practice what I preach.....Amazon.co.uk: Helen Phifer: Books, Biography, Blogs, Audiobooks, KindleYou can get in touch via the Facebook page or Instagram.....Unleash Your Creative Magic | FacebookUnleash Your Creative Magic | Facebook