Her Revision Podcast

Today's episode is personal.I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it.Shrinking our personalities.Shrinking our dreams.Shrinking our energy to make people comfortable.And the truth is, it is exhausting.You were never meant to be digestible for everybody.You were meant to be full. Whole. Loud. Deep. Playful. Passionate.In this season finale, I am talking about what happens when you finally decide to stop editing yourself down, stop shrinking your light, and start showing up fully, even if it makes people uncomfortable.I am closing out this chapter with gratitude, growth, and a promise.The next version of me you hear?She is not playing it safe anymore.Thank you for growing with me through every season.I will be back Tuesday, June 3rd for my one-year anniversary episode, and trust me, the shift is already happening.In the meantime, stay connected with me on Substack: rewrittenthoughts.substack.comP.S. If this episode spoke to you, share it with a friend who needs the reminder too. We are not shrinking anymore. Hosted on Acast. See acast.com/privacy for more information.

Segment: Off the PageEpisode Title: Show Up AnywayHost: Jasmine LashaeHey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that's been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you.In this episode, I'm talking about the power of showing up even when you don't feel like it. Even when you feel behind. Even when your energy is low and your momentum is off. I've had to learn that consistency doesn't mean perfection. It means choosing yourself again and again, even after a setback.So if you've been in a season where you feel like you dropped the ball, this is your reminder. You don't have to be at your best to keep going. You just have to show up.Take this with you:You're still growing. You're still becoming. Don't count yourself out just because it doesn't look perfect.Stay connected with me:Subscribe to my Rewritten newsletter: https://rewrittenthoughts.substack.comTikTok: @jasminelashae0105Instagram: @jasmine.lashae_ Hosted on Acast. See acast.com/privacy for more information.

You ever just sit with yourself and whisper, “God… I'm doing my best. When is it gonna be my turn?”Yeah. Me too.This episode is for the women who've been clapping for everybody else while quietly wondering when it'll be their moment—for love, for clarity, for ease, for that breakthrough you've been praying on. Whether it's a wedding, a new job, a soft space to land… this one's for the woman who's been waiting and lowkey growing tired.We're talking:What it feels like to float through life unsureHow to stop forcing open doors that were never meant for youAnd how to hold space for your feelings without folding under themIt's soft. It's real. It's big sister talk for your in-between season.Let this episode be your reminder: just because it's taking time doesn't mean it's not coming. And just because it's available doesn't mean it's aligned.Your name is still on something beautiful.—Mentioned in this episode:Subscribe to my Substack, Rewritten, for deeper journal-style reflections and affirmations: https://rewrittenthoughts.substack.com—Let's stay connected:IG: @herrevisionTikTok: @jasminelashae0105Substack: rewrittenthoughts.substack.comPodcast available on Spotify, Apple, and wherever you stream Hosted on Acast. See acast.com/privacy for more information.

This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me.Today's word? Boundaries don't require permission.If you've been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one's for you.I may not have a full episode this week, but I still have a word.Let this one sit with you. And while you're here, subscribe to my Substack for more thoughts I don't always say out loud: rewrittenthoughts.substack.comBe well, be bold, and keep rewriting. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, I'm talking about the relationships that look good on paper but feel empty in your spirit.This isn't about toxic love. This isn't about being mistreated. This is about the guilt you feel when someone is trying..but you're still not moved.When the love starts to feel like obligation… when the desire isn't matching the effort… when you're sitting there trying to convince yourself to stay because they didn't do anything THAT wrong.. that's what this episode is for.It's okay to walk away from something that feels kind of okay but not aligned.You don't need chaos to call it quits. Sometimes your clarity is the only closure you get.Read more soft but honest reflections on love, clarity, and letting go at: rewrittenthoughts.substack.com Hosted on Acast. See acast.com/privacy for more information.

At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution.In this episode, we're talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won't allow room for who you're becoming. You're not fake. You're not acting brand new. You're just refusing to stay small. And that deserves to be honored, not questioned.If you've been feeling unseen, misunderstood, or guilted for changing, this one is for you.Let's talk about it.Subscribe to my Substack for more reflections, journal entries, and heart work:rewrittenthoughts.substack.comConnect with Jasmine Lashae:TikTok: @jasminelashae0105Instagram: @jasmine.lashae_YouTube: Her Revision Pod Hosted on Acast. See acast.com/privacy for more information.

Dear Diary,I got exactly what I asked for. And now? Whew.I don't know why I thought receiving a blessing meant coasting. I thought that when God answered my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I'm being real? I started side-eyeing the blessing itself—like maybe I wasn't supposed to have this?But I had to check myself. Just because it's hard doesn't mean it's not meant. Just because the weight is heavier than I expected doesn't mean it's not mine to carry.In this episode, I'm talking about:✔️ Why we second-guess what we once prayed for✔️ The real reason blessings don't always feel like blessings✔️ How to stop running from the responsibility of answered prayers✔️ What it really means when things feel “too hard”If you've ever felt like giving up on the very thing you once begged God for… this one's for you.

Welcome to another episode of the Her Revision Podcast with Jasmine Lashae. In this episode, we dive deep into the identities we've constructed to survive our past wounds. Have you ever wondered who you are beyond the roles you've adopted? It's time to unlearn these patterns and embrace your authentic self.Connect with Me: • Instagram: @jasmine.lashae_ • TikTok: @jasminelashae0105 • Substack: Rewritten ThoughtsListen to the Full Episode on All Streaming Platforms: • Spotify/ Apple Podcasts/ Google Podcasts/ Pandora/ iHeart RadioJoin the Conversation:Share your thoughts and experiences in the comments below. Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes. Support the Podcast:If you found value in this episode, consider supporting the podcast by sharing it with friends or leaving a review on your preferred platform.#HerRevisionPodcast #SelfDiscovery #InnerChildHealing #AuthenticSelf #PersonalGrowth #MentalHealth #SelfLove #Podcast Hosted on Acast. See acast.com/privacy for more information.

You think you've healed, but what if your inner child is still running the show? The patterns you can't break, the fears you can't shake, the relationships that keep repeating—it all connects back to wounds you may not even realize you have.In this episode, I'm breaking down:✨ The hidden signs your inner child is still in control✨ How unresolved childhood wounds show up in your adult life✨ Steps to start healing and reparenting yourselfThis is the conversation you didn't know you needed, but trust me—it might just change the way you see yourself.

Hey fam, welcome back to Her Revision. Let's talk about those days when you feel stuck—when life looks fine on the outside, but inside? You're barely holding it together. In “Even on My Darkest Days: How to Rise When Nothing Feels Right,” I'm getting real about what it takes to keep pushing forward, even when everything in you wants to shut down.I'll share how I acknowledge my feelings without letting them drown me, practice self-compassion, and take small but powerful steps toward feeling like myself again. Because even on your hardest days, you have more strength than you think.If this episode speaks to you, let's keep the conversation going. Tag me on TikTok or Lemon8 (@jasminelashae0105) using #HerRevisionFeelings on any of my latest videos and let me know how you push through on tough days. Hosted on Acast. See acast.com/privacy for more information.

Hi beautiful people, welcome back to Her Revision! In today's raw and unapologetic video, I ask a hard-hitting question: Would the woman you want to be even recognize you right now? If you're tired of praying for success while stuck in old habits that keep you from your breakthrough, this one's for you.In this episode, you'll discover: • The brutal truth about what unpreparedness looks like in your relationships, career, and finances. • How self-sabotaging habits are holding you back from the blessings you deserve. • Actionable, no-nonsense steps to shift from wishful waiting to intentional hustling. • A real-time challenge to help you start building the future you've been dreaming of.It's time to stop making excuses and start stepping up. If you're ready to become the woman you were meant to be, hit play and let's get to work!Don't Forget:✅ Like this episode if you're ready to level up.✅ Subscribe for more unfiltered, real talk on personal growth and empowerment.Follow me for more daily inspiration:Instagram: jasmine.lashae_TikTok: jasminelashae0105Her Revision Newsletter: here.Let's get it—your future self is counting on you! Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you're doing everything right, but life still isn't moving fast enough? Like you're putting in the work, staying consistent, praying, manifesting, and yet… things still aren't happening on your timeline?In this episode, I'm breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie Beam on Therapy for Black Girls, we're talking about why delays aren't denials and how to stop stressing over the “when” and start believing in the “what's already happening.”✨ What You'll Learn in This Episode:✔️ Why waiting feels like punishment—but is actually preparation✔️ How to release control and trust that your work is working✔️ The mindset shift that helps you enjoy the journey, even when things feel slow✔️ Biblical wisdom & practical steps to surrender without giving upIf you've been feeling stuck, frustrated, or like you're behind in life—this episode is for you.

Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you've grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.In this episode, I'm getting real about the lessons I keep relearning—whether it's relationships, boundaries, overthinking, or trusting my intuition. We're talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.Let's talk about it.✨ Stay connected:

Are you in a season where everything feels off—not because you're not trying, but because the process just isn't hitting like it used to? Welcome to the pivot season. In this episode, I'm diving deep into what it feels like to love your purpose but struggle with the “how.” We'll talk about why fulfillment feels elusive, how to identify when it's time to pivot, and practical ways to realign your journey without giving up on your dreams.If you're questioning everything right now, you're not alone. Let's figure out how to honor this transition while still moving forward.What you'll get from this episode:•How to recognize when your process no longer serves you.•Ways to pivot your “how” without abandoning your “why.”•A fresh perspective on redefining success and fulfillment in your current season.Don't forget to like, subscribe, and share with someone who might be navigating their own pivot season. Let's grow together!Newsletter link below.https://mailchi.mp/f554f2c31b53/her-revision-podcast Hosted on Acast. See acast.com/privacy for more information.

Why do we push away the good things in life?

Turning 30 is a milestone, but let me tell you—life doesn't come with a manual at any age. In this season premiere of Her Revision, I'm sharing 30 Lessons for When Life Be Lifin'—raw, unfiltered truths I've picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.Whether you're in your 20s, 30s, or beyond, these lessons are your reminder that it's okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.And don't forget to follow me on socials for more content and updates!

Season 2 of Her Revision ends here, and I'm sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what's meant for you.This episode is a personal reflection on stepping into your blessings, even when it doesn't feel perfect or seamless. We'll talk about overcoming self-doubt, giving yourself grace, and realizing you're built for the life you've been praying for.Your seat at the table is already reserved—now it's time to sit in it.Here's the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcastLet me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See y'all in Season 3! Hosted on Acast. See acast.com/privacy for more information.

This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I'm reflecting on what it means to find gratitude when the holidays don't look like the picture-perfect moments we've been sold.From learning to sit with solitude to appreciating the little things that carry us through, I'm breaking down how gratitude shows up in unexpected ways—even when life feels off-script.Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesn't have to look like anyone else's.Hit play, and let's talk about rewriting how we approach this season of thanks. Don't forget to subscribe and click the link for my newsletter! Hosted on Acast. See acast.com/privacy for more information.

Late nights always bring the deepest thoughts, don't they? In this episode, I'm letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I'll share what it feels like to wrestle with overthinking, how I'm learning to trust God's timing (even when it feels like nothing is happening), and why adversity doesn't define you—it refines you.This episode is personal. It's raw. It's a love letter to anyone who feels stuck, scared, or unsure about their next step. Because here's the truth: You don't have to be perfect to move forward. You just have to be willing.Let's talk about trusting the process, doing it scared, and why God qualifies the called. Whether you're chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that you're not alone.

In this episode of Her Revision, I'm diving deep into intentionality—what it means, why it's been on my heart, and how I'm working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, I'm sharing how being intentional is helping me align with what truly matters.If you've been feeling stuck in autopilot or wondering how to live with more purpose, this one's for you. Let's get intentional together.Don't forget to like, comment, and subscribe for more real conversations about growth, change, and showing up as your best self.

In this episode, I'm getting real about something that's often hard to talk about: family. Growing up, I always knew my family relationships didn't look like the ones I saw around me. I've often felt like the outsider, navigating life without that “tight-knit” family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind of family connection—one I didn't expect but really needed.Together, we're unpacking what it means when “family” doesn't look like you thought it would, when you find yourself building your own definition of it, and when you start to let go of the idea of a “perfect” family. For anyone who's ever felt alone or out of place within their own family, this one's for you. We're talking growth, acceptance, and finding unexpected peace in the connections we do have—even if they're not exactly what we planned.Stay tuned till the end, where I'm sharing how you can stay connected through my newsletter. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, we're getting into one of the hardest yet most necessary life skills: learning to say ‘no' without the guilt. From family to friendships to dating, it can be tough to set boundaries when we're so used to showing up for everyone else. But protecting our peace? That's an act of self-love.Join me as I break down why we struggle to set limits, how saying ‘no' is actually a form of self-respect, and practical ways to stand firm even when others push back. I'm sharing some real talk and personal stories on where I've struggled with this myself, and how I'm learning that setting boundaries doesn't make me selfish—it makes me stronger.So if you're tired of feeling drained or overcommitted, this one's for you. It's time to reclaim your peace, say no like you mean it, and start choosing you.Sign Up for the newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast#podcast #mentalhealth #personaldevelopment #personalgrowth #achievingmore #boundaries #breakthecycle #complacency #confidenceboost #contentment Hosted on Acast. See acast.com/privacy for more information.

Ever catch yourself replaying that one conversation or overanalyzing a tiny detail until you're dizzy? Girl, same. In this episode, we're unpacking overthinking—the cycles we get trapped in, why we feel the need to do it, and what it's stealing from us in the process. Join me as I dig into my own struggles with overthinking, the stories we tell ourselves, and how we can start shifting from mental overdrive to a place of calm and trust.If you're ready to let go of some of that weight and finally find a little peace in your head, this episode's for you. And don't forget to subscribe to the Her Revision newsletter for even more gems, insights, and my unfiltered thoughts each week. Sign up here! Hosted on Acast. See acast.com/privacy for more information.

Are you ready to date again but hesitant because of past mistakes? In this episode, I get real about the fear of stepping back into the dating scene after heartbreak, missteps, and boundary fails. We'll explore how to approach dating with confidence, protect your peace, and set the standards that ensure you don't fall into the same traps. If you're ready to embrace love without fear but aren't sure where to start, this one's for you. Let's talk about healing, growth, and how to date smarter—not harder—this time around.Subscribe to the newsletter for a more intimate look inside my thoughts and to get all the inside scoop and special details for the Her Revision Fam.

In this episode of Her Revision, we're diving deep into a question that hits home: Are you truly content with where you are, or have you gotten too comfortable and started settling? I share my own personal reflections on how I've wrestled with playing it safe in my vision—fearing that asking for too much might seem unrealistic. But is that contentment, or is it complacency sneaking in?We'll explore the fine line between being grateful for what God is doing in your life and limiting yourself by staying in your comfort zone. Have you convinced yourself that your dreams are ‘too big'? Or have you stopped asking for more because ‘good enough' feels safe?Let's break it down together—how to embrace contentment without losing sight of growth, how to keep believing for bigger things, and how to stop settling for less than what you deserve. Are you ready to step out of complacency and into your purpose? Let's revise your story today.Be sure to subscribe to my newsletter for more insights, episode recaps, and ways to connect! Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and transformative episode, we dive into the tough but necessary conversation about boundaries, self-worth, and why we often settle for the bare minimum in relationships. If you've ever found yourself shrinking to avoid conflict, compromising your needs for someone else's comfort, or struggling to set clear boundaries, this episode is for you.I open up about my own journey—why it's been so hard to stand firm in my boundaries, how I've learned to use direct language like “I need, I want, I expect,” and why reclaiming your power is not just a choice but a necessary step toward living the life God has planned for you. We'll explore how faith plays a role in demanding more for yourself and why God's timing is always better than your own.Join me as we unpack how to stop accepting the bare minimum, set stronger boundaries, and trust that the best is yet to come.Tune in for: • Real talk on why we shrink ourselves in relationships • How to use clear, direct language when setting boundaries • Letting go of what's no longer serving you to make room for more • Faith, self-care, and learning to trust God's timing in all thingsFollow along for more inspiration:Don't forget to follow us on Instagram @HerRevisionPodcast for behind-the-scenes content, motivation, and daily reminders that your story is worth revising.Sign up for the newsletter for exclusive content, personal diary entries and to always stay connected. Feel free to reach out anytime! Her Revision Newsletter here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, I'm diving deep into what I'm calling my Midwinter Reset. From October 1st through December 31st, I'm stepping away from social media to focus on resetting, rebranding, and reflecting on who I am and who I'm becoming. If you've ever felt the need to pull back, re-center, and protect your peace while growing into the best version of yourself, this episode is for you.I'll be sharing why I'm choosing to pause the social media side of my craft and how I'm challenging myself to stay connected through a new creative outlet—my newsletter. We'll talk about balancing external opinions with your own truth, checking in with yourself to make sure you're not running away from growth, and finding grace in giving yourself the space to evolve.If you've ever felt the need to retreat and reset, this episode is your permission slip to do just that—on your own terms. Tune in for an honest, reflective conversation about taking control of your narrative and creating room for the next chapter of your life. Let's reset together.Subscribe to the newsletter to stay connected during this journey. Hosted on Acast. See acast.com/privacy for more information.

Too often we get caught up in numbers—followers, likes, and who's clapping for us. But here's the truth: real support isn't about the size of your circle, it's about the strength of the people in it. In this episode, we're diving into why chasing applause and validation from the masses won't fulfill you and how to recognize and appreciate the quality support you already have. Don't let someone else's crowd make you question your worth—because your value isn't in the numbers. It's in the depth. Tune in for a real, unfiltered conversation on how to stop comparing and start thriving with the right people in your corner. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, we explore the critical difference between divine timing and biological timing. It's easy to feel pressured by societal expectations, personal goals, or even our own impatience, but how do we know when it's truly time to move forward? We'll discuss how to recognize when God is telling us to pursue something versus when we're pushing ahead on our own timeline. Discover the power of trusting His perfect timing, learning to wait for the right moment, and understanding that sometimes, the delay isn't a denial—it's preparation. Tune in for insight on how to align your steps with divine direction and stop rushing the process. Hosted on Acast. See acast.com/privacy for more information.

Are you finding yourself stuck in a loop of worst-case scenarios? In this episode, I dive into why jumping to the worst outcome might be keeping you from reaching your goals and living your best life. Learn practical strategies to break this habit and start moving forward with confidence and clarity. --- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

In this episode of Her Revision, I dive into the challenge of balancing gratitude with the desire for more. Why can feeling thankful sometimes coexist with a sense of dissatisfaction? I'll explore how to appreciate what we have while still pursuing personal growth and ambition. Join me for a candid discussion on navigating these conflicting feelings and turning them into opportunities for meaningful progress. --- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

Tired of all the noise? In today's world, it's easy to get lost in the constant chatter, opinions, and distractions. But what if the key to unlocking your full potential lies in quiet? Join me as I dive deep into the power of silence and how it can supercharge your manifestation journey. Discover how to tune out the external noise and tap into your inner wisdom to create the life you truly desire.

Are you caught in the back-and-forth of a toxic relationship? Feeling the pull to give it another chance, but deep down knowing it's not the right move? In this episode, we're diving deep into the reasons why breaking your single season to reunite with an unhealthy partner might not be the best decision. Together, we'll explore the importance of self-love, setting boundaries, and prioritizing your mental and emotional well-being. It's time to reclaim your power and embrace the incredible journey of self-discovery that comes with being single. Let's redefine what it means to be strong, independent, and worthy of lasting love.

In this episode of Her Revision, we dive deep into the importance of taking action and pursuing your God-given purpose. You'll learn how to break free from the cycle of waiting and start working on the gifts and talents God has bestowed upon you. This episode is perfect for you if you're feeling stuck or unsure of your next step. I'll provide actionable steps and inspiration to help you get moving and live out your purpose. Key points you'll discover: * Why waiting hinders your growth and fulfillment * How to identify your God-given gifts and talents * Practical strategies to overcome fear and procrastination Don't wait any longer! Tune in and get ready to embark on a transformative journey of purpose and fulfillment. Subscribe to Her Revision Podcast on Apple Podcasts and Spotify! Connect with us on Instagram @herrevisionpod

Sis, feeling a bit joyless lately? Girl, we all been there. In this episode, we're gonna delve deep into navigating those moments when life just feels...blah. We'll explore how to rewrite that narrative using your relationship with God, because honey, He ain't never left your side. Get ready for some real talk, laughter, and maybe a few tears (hey, gotta release that stuff sometimes!). So grab your headphones, settle in, and let's rewrite this story together, boo.

Have you ever wondered why people seem to see different sides of you? This episode of Her Revision dives into the fascinating world of multifaceted personalities. We'll explore how the way we show up in our professional lives can differ from how we interact with family and friends. We'll also discuss why it's important to embrace these different facets, and how to navigate situations where someone might not see the whole picture. So, grab your headphones and get ready to explore the beautiful complexity of who you are!

Hey friends! Welcome back to Her Revision Podcast, the show dedicated to empowering Black women who are rewriting their stories and reclaiming their power. In this episode, we're diving deep into the art of being present. We'll explore the importance of staying grounded in the now, instead of dwelling on the past or getting lost in anxieties about the future. Because guess what? The present moment is a crucial part of your journey, and it deserves your full attention. So, grab your favorite beverage, settle in, and get ready to embrace the power of the now!

Ever feel like you're constantly walking on eggshells, worried about what everyone thinks? Friend, let me tell you, you're not alone. But what if I told you there's a secret superpower hiding within you, just waiting to be unleashed? The power to live life on YOUR terms, not theirs. Because guess what? People are gonna talk. They'll gossip, they'll judge, they'll have their opinions. But here's the thing: those opinions don't define you. In this episode, we're diving deep into the art of not giving a damn. We'll explore why letting go of other people's expectations is the key to unlocking happiness and why doing what makes YOU happy is the ultimate act of rebellion. So, buckle up, buttercup, because it's time to stop living for the approval of others and start living for yourself.

Hey everyone, have you ever felt like you're in a cocoon? Not the fuzzy, caterpillar kind, but a metaphorical one. A space where you're quietly transforming, shedding the skin of who you used to be and emerging… well, that's the exciting part, isn't it? This episode is all about embracing that transformation, that often messy, sometimes uncomfortable journey of becoming a whole new you. So, buckle up and get ready to ditch the chrysalis – it's time to spread your wings (metaphorically, of course).

Life rarely goes according to plan. We set ambitious goals, then get sidetracked, discouraged, or simply change our minds. This episode is for anyone who's ever felt lost or behind on their dreams. Join us as we explore the power of self-compassion, the beauty of detours, and how to find progress even when the path isn't straight. It's time to ditch the guilt and rewrite your story with grace.

If at first you don't succeed, try and try again. Life can feel like a dark tunnel sometimes, especially when you keep hitting dead ends. But what if I told you there's always a light at the other side? In this first episode, we'll explore the power of perseverance from a faith-based perspective. We'll unpack the message behind "if at first you don't succeed, try and try again," and how to find hope even when you feel lost. Looking for more uplifting content? Find me on YouTube: Jasmine Lashae, TikTok: Jasminelashae0105, and Instagram: Jasmine.lashae_ Let me know what you think! Your reviews and ratings help this message reach more amazing people. Thanks for joining the journey!