Life Coach In Your Pocket

In this episode of Life Coach In Your Pocket, I'm taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our lives. Join me as I share simple yet powerful strategies that can help you refocus and reignite your path to success.Ready to Be Transformed?My book, Be Transformed, The Science and Spirituality of Renewing Your Mind is officially available!Order now at https://lifecoachinyourpocket.com/If you found today's episode valuable, please subscribe, rate, and review Life Coach In Your Pocket on your favorite podcast platform. Share this episode with anyone you think could benefit from these foundational tips. And don't forget to follow me on social media for daily inspiration and coaching insights!Instagram: @CoachRachelBaileyFacebook: @Life Coach In Your Pocket Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.Ready to get even more out of your routine? Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!Register here: Episode Title: Get **IT DoneEpisode Description:In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.Ready to get even more out of your routine? Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!Register here: https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindfulness practices to lifestyle changes, that can empower you on your journey to emotional well-being. Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today's wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals.Rachel acknowledges these concerns, and also emphasizes the rigorous ethical standards upheld by certain life coaching certifications. She explains how these standards are designed not only to protect clients but also to maintain the integrity of the coaching profession. In this episode, listeners will learn about the potential risks of working with unregulated coaches and the importance of ensuring that their coach is certified and held accountable by a recognized board.Join Rachel as she addresses the pressing need for transparency in the coaching industry and offers practical tips on how to choose a qualified life coach who prioritizes your well-being.Tune in to discover how to navigate the coaching landscape with confidence and find the right support for your personal growth journey! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.Ready to book your coaching session with Rachel Bailey?Grab a spot on her calendar here: https://calendly.com/coachrachelbailey/visioncall Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry.Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her insights on the challenges faced by mothers with post traumatic stress. Drawing from her personal experiences, McGuire sheds light on the importance of both acknowledging our past wounds and moving forward to embrace our strengths. A self-made entrepreneur, Shannon McGuire is committed to helping moms conquer obstacles through her work with Supreme Moms®.Emmy®-award winning journalist Nicole Sanchez brings her extensive experience in television to the discussion, emphasizing the incredible skills and talents that moms possess. Alongside this, Sanchez explores the impact of trauma on motherhood and the importance of resilience in navigating personal triggers while raising children. Through her various media roles and involvement in the National Academy of Television Arts & Sciences Northwest Chapter, Sanchez aims to create a space for moms to share their stories, learn from each other, and embrace the journey of motherhood with strength and grace.Join us for an inspiring and insightful episode as Shannon McGuire and Nicole Sanchez delve into the complexities of motherhood, trauma's impact, and the resilience needed to navigate through challenges while raising kids.More Info:Back to Work for Moms Reentering the Workplace in CA on August 23 and ID on August 31.California:Date: Friday, August 23, 2024Time: 12pm-3pmLocation: SLS HOTELA Luxury Collection Hotel, Beverly Hills 465 South La Cienega BlvdLos Angeles, CA 90048 USA Idaho:Location: Meridian, ID - USA2350 N. Eagle RdUncorked Village Classroom at the Boise Co-opTime: 10am-1pmDate: Saturday, August 31, 2024Speakers:Jennifer Lloyd: CEO of Jennifer E Lloyd Artistry, mom of 6 children, Mrs. Queen of the World, five-time Global Beauty Awards (GBAs) recipient and advisor to the awards show, and Dress for Success Advocate (Lloyd will be taking complimentary professional headshots for attendees LinkedIn Profile).Shannon McGuire: Mom of four kids, author, speaker, strategist, and creator of Supreme Moms®. Kerry Damiano: Ms. World Traveler, former Miss Idaho USA,6x Global Beauty Awards recipient. Nicole Sanchez: Emmy-Award winning journalist, Host and Producer of the Idaho News 6 Shine a Light Award Program, producer for Idaho Public Television, London-based Websedge, and the Seattle Channel. RSVP: Space is limited. For a ticket to either event, Email staff@theGlobalBeautyAwards.com and let them know if you will be listening to the speakers, getting a complimentary headshot, or both. *There is a limited availability for headshots* Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Coach Rachel interviews Kerry Damiano, the creator and host of Ms. World Traveler. If you are a visionary, or an entrepreneur, a leader or an aspiring world changer, this interview is for you!Kerry talks about how her personal experiences have shaped her advocacy for empowering others. She also offers wonderful advice for those looking to pursue their passions and dreams.This conversation with Kerry delves into Kerry's ministry mission and her impact on the Global Beauty Awards named after her. She shares her passion for fashion and style and how it ties into her advocacy work.Tune in to this insightful episode to hear Kerry Damiano's inspiring journey and empowering message for leaders everywhere. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores the importance of creating peace in your life while pursuing your goals. Join Rachel as she shares practical tips and strategies to help you find harmony between your personal and professional life, and how to prioritize self-care while working towards your dreams. Whether you're juggling multiple responsibilities or feeling overwhelmed by your ambitions, this episode will inspire you to create a more balanced and fulfilling life. Tune in to discover how you can achieve success without sacrificing your well-being.Ready to connect? You can subscribe to Rachel's newsletter at CoachRachelBailey.comOr look into Rachel's coaching services at LifeCoachInYourPocket.com Hosted on Acast. See acast.com/privacy for more information.

Join certified life Coach Rachel Bailey as she delves into how to decipher the messages of adversity. In this thought-provoking episode, Rachel explores the challenging question of whether to push through obstacles or know it's time to gracefully move on.Rachel shares five key signs that indicate when adversity may be a signal to persevere. From aligning challenges with long-term goals to fostering personal growth and resilience, Rachel provides invaluable insights on navigating and overcoming difficulties with determination and perseverance.Conversely, Rachel also highlights five crucial signs that suggest it may be time to gracefully move on from adversity. From recognizing negative outcomes that clash with your values to listening to your inner voice signaling a need for change, Rachel offers guidance on when it may be beneficial to let go and embrace a new path.Tune in to this enlightening episode to gain valuable perspectives on how to interpret adversity's messages and make an empowered decision for your personal growth and well-being. Hosted on Acast. See acast.com/privacy for more information.

Join us on this empowering episode of "Life Coach In Your Pocket" as we delve into the remarkable journey of Jennifer Lloyd, the current reigning Mrs. Queen of the World. From a challenging childhood in Korea to becoming an international pageant sensation, Jennifer's story exemplifies strength, determination, and a passion for empowering women worldwide.In this insightful conversation, Jennifer shares how her personal experiences have shaped her advocacy for empowering women and challenging stereotypes. As a devoted wife, loving mother of six children, successful business owner, professional model, and entrepreneur, Jennifer opens up about how she balances multiple roles and responsibilities while making a global impact for women around the world.Learn about the key lessons she has learned throughout her journey, her approach to leadership and coaching, and her efforts to challenge misconceptions about pageant queens through advocacy work.Jennifer Lloyd continues to serve as a beacon of hope and strength for modern women everywhere. To learn more from her you can visit her website:https://www.mrsjenniferlloyd.com/Thank you for listening to this week's episode of Life Coach In Your Pocket. You can reach Rachel directly at coachrachelbailey.com Hosted on Acast. See acast.com/privacy for more information.

Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted.In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are innumerable.Firstly, have you ever wondered what coaching actually is and how it helps? Well this episode is a real time coaching example that not only displays coaching but is sure to cast light on how it works. Rachel pauses the “coaching” space throughout the session to talk directly to you, the listener, about what is taking place beneath the surface of each question and how she is supporting Jonathan to achieve his session goals.Yet that's not all you'll gain from this episode. As coach Rachel holds space for Jonathan to energetically shift from frustrated and confused to motivated and empowered, you can energetically shift too! Follow along with Jonathan as coach Rachel holds valuable space for you to gain more choice, confidence, and clarity in your life today. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the challenges of managing your time effectively. Tune in to gain valuable strategies for creating a harmonious and fulfilling life that aligns with your priorities and goals, even if your priorities, dreams, and goals feel overwhelming at times.Looking to connect with Coach Rachel?Send her an email atCoachRachelBailey@gmail.comOr visit her website:CoachRachelBailey.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn't necessary, and others suggest it is the most important tool you need. It can be confusing to know which advice is best.So together Coach Rachel and CJ explore the pros and cons of utilizing a website verses another landing page or online resource.CJ shares invaluable insights and practical advice as he reveals his top 5 tips for entrepreneurs looking to leverage their websites effectively to boost profitability. From optimizing website content to enhancing online visibility, CJ guides listeners on maximizing their online presence to drive sales and attract more customers. Tune in to this enlightening conversation and discover how to harness the power of your website for business success.Want more from CJ?- CJs FREE GIFT - Make Your Website Work For You!- https://www.mywebsitesafari.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power.Join Rachel and Crystal as they explore how personal development can empower individuals to gain a deeper understanding of themselves and unlock their true potential. Discover how embracing personal growth can lead to profound transformations and propel you towards becoming the best version of yourself.But it doesn't stop there. Rachel and Crystal also shed light on the potential pitfalls of the personal development journey. They discuss the shadow side, where individuals may fall into the trap of constantly striving to "level up" before feeling worthy of living their best life or pursuing their dreams. Gain valuable insights on how to strike a balance with personal growth, and how to avoid getting stuck in a state of waiting for life to be perfect. Learn how to harness the power of now and seize the opportunities that come your way.This episode is a must-listen! Tune in to gain valuable insights, practical tips, and inspiration to fuel your own personal growth.Looking to get in contact with Crystal Dela Cruz? Want her free Confidence Booster Workbook? Grab it on her website here:https://crystaldelacruz.comReady to join Coach Rachel's 12 week Transform? Register here! https://coachrachelbailey.com/product/12-week-transform/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life.Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey with life coaching.Through engaging anecdotes and heartfelt insights, these two coaches uncover the challenges Lori faced, the pivotal moment she decided to hire a life coach, and the remarkable breakthroughs she experienced as a result. When you listen, you'll be reminded that regardless of age or circumstance, you can tap in to your inner strength and embrace the life you've always envisioned.Ready to feel inspired? Lori's journey is a testament to the fact that it's never too late to embark on a path of self-discovery and empowerment.Wanting to book a free 60 minute strategy session with Lori Danecke? You can book a session on her calendar here: https://us02web.zoom.us/j/5766980861Wanting more from Coach Rachel? If you'd like to join Rachel's group coaching program Transform, you can check out that class and register here: https://coachrachelbailey.com/product/12-week-transform/ Join Rachel's email list for weekly tips and updates by subscribing on her website here:https://coachrachelbailey.com Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of self-reflection and awareness, helping you distinguish between your own emotional reactions and the presence of toxic dynamics. Are your triggers rooted in your past or are there red flags present that signal an unhealthy situation? Or is it both?Join her as she empower you to recognize and understand your responses, providing you with the tools you need to make informed decisions about your circumstances. Tune in to Life Coach In Your Pocket and discover how to distinguish between being triggered verses being in a bad situation. It's time to reclaim your emotional well-being and create healthier, more fulfilling circumstances and relationships.Ready for more with Coach Rachel? If you'd like to join Rachel's group coaching program Transform, you can check out that class and register here: https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/)If you'd rather have a consultation with Rachel 1:1, you can schedule that here:https://coachrachelbailey.com/product/vision-and-strategy-session/ (https://coachrachelbailey.com/product/vision-and-strategy-session/)Join Rachel's email list for weekly tips and updates by subscribing on her website here:https://coachrachelbailey.com (https://coachrachelbailey.com) Hosted on Acast. See acast.com/privacy for more information.

Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for entrepreneurs and aspiring entrepreneurs alike. Gain valuable insights on finding your niche, growing your social media presence, and overcoming the fear of rejection. Don't miss out on this jam-packed episode filled with actionable tips and advice.Want to check out Rachel and Nathan's upcoming masterclass? You can read up on all the details of Ignite Your Influence here:https://echopointcoaching.thrivecart.com/ignite-your-influence/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this episode of Life Coach In Your Pocket, coach Rachel talks you through some very concrete steps to help you make that final decision and never look back! And now you can feel good about all your decisions moving forward too! Happy listening. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, coach Rachel peels back the curtain of her live coaching class! Join Rachel and her current “Transform” students for a transformative episode, as we dive into the world of goal achievement and overcoming resistance. In this live group coaching session, Rachel guides participants through a powerful exploration of the resistance that often arises when pursuing our goals. From the importance of integrity and aligning actions with aspirations, to the discomfort that accompanies growth, we delve deep into the mindset and strategies needed to turn resistance into tangible results. Get ready to be inspired, motivated, and equipped with practical steps to conquer your goals. Tune in and discover how embracing the journey can lead to extraordinary outcomes!If you'd like to pre register for our next Transform class, you can register here: https://coachrachelbailey.com/product/12-week-transform/ Hosted on Acast. See acast.com/privacy for more information.

Cracking The Code of Influential Language with Nathan Serrato.Hey there, it's Coach Rachel and I'm back with another packed episode! Get ready to dive into the captivating world of NLP's meta model as we unravel the secrets of effective communication. Join me and NLP Trainer Nathan Serrato, a true master of language, as we embark on an exhilarating journey to decode the hidden patterns that shape our understanding. Together, we'll uncover the missing pieces, challenge the distortions, and break free from the limitations of everyday language. Get ready to supercharge your questioning skills and discover how to ask the right questions that unlock profound insights and solutions. Whether you're a coach, therapist, or simply someone hungry for personal growth, this episode will empower you to communicate with precision, influence with integrity, and connect on a deeper level. Don't miss out on this transformative conversation - tune in now and let's crack the code to unleash the true power of your words!Ready to connect?You can reach out to Rachel at CoachRachelBailey.comWant to learn more from Nathan?You can check out his 5-day Masterclass at nathanserrato.com Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an unbreakable bond.Through heartfelt conversations, deep reflection, and a commitment to growth, Rachel and Alex discovered the essential ingredients for restoring their broken marriage. They delve into the transformative power of communication, forgiveness, and conflict resolution, offering practical tips and insights for listeners seeking to heal their own relationships.From navigating conflict to embracing life coaching, Rachel and Alex provide a roadmap for couples seeking to rebuild trust, reignite love, and create a solid foundation for a thriving partnership. Their story serves as a beacon of hope, reminding us that even the most fractured relationships can be transformed into unbreakable bonds.Would you like a FREE copy of Alex and Rachel's conflict resolution script? Grab your free downloadable script here: https://coachrachelbailey.com/contact/Wanting more information on Rachel's upcoming group coaching program, Transform? Get all the details here:https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/) Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling Epiphanies," Hannah gives insights on advocating for oneself in the workplace. In this episode, you'll also hear about Hannah's journey on her road to Miss USA with the Miss Universe Organization. And last, but certainly not least, Hannah also expresses tips for those struggling with mental health, as well as lessons on how to spot suicide warning signs and risk factors.This is a pact interview filled with deep and authentic conversation! Trust me, you don't want to "Miss" this one! Looking for "Glass Ceiling Epiphanies"? You can grab your copy HERE:Would you like to follow Hannah on her journey to Miss USA? You can follow her on Instagram at @missidusa https://www.instagram.com/missidusa/ Hosted on Acast. See acast.com/privacy for more information.

In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize hypnotic language patterns from television, from commercials, and yes, even from your Government. Coach Rachel also answers these frequently asked questions about NLP:What is NLP?Is NLP manipulative?When and how is NLP used for good? When can it become manipulative?Did you find this episode enjoyable? Please leave a 5 star review with a note about your experience. Ready to connect?On Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/What a free script for conflict resolution? https://coachrachelbailey.com/conflict-resolution-script/ Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind. No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours here: https://coachrachelbailey.com/conflict-resolution-script/Didn't get it? Check your spam folder and be sure to confirm your subscription.If you enjoyed today's episode, please leave a review. Ready to connect?You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/ Hosted on Acast. See acast.com/privacy for more information.

Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you're ready to terminate bad habits and create (and maintain) new habits, it's time to listen to this episode of Life Coach In Your Pocket. You'll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation. If you enjoyed today's episode, please leave a review. Ready to connect!You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired. Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.Let's connect!You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/ Hosted on Acast. See acast.com/privacy for more information.

Creating Success With Your Way Of BeingIn this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of "Be, Have, Do," we can create success and abundance using ease and flow. If you're ready to set down the grid, and utilize flow instead, this is the episode for you!Let's Connect:Instagram: www.instagram/coachrachelbaileyFree Purpose Finder Gift: https://coachrachelbailey.com/contact/my-gift-to-you/ Website: www.coachrachelbailey.com Hosted on Acast. See acast.com/privacy for more information.

Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets! Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform! Enrollment is open now and closes soon! You can read more about Transform here:TransformTransform is 12 learning weeks broken down into 4 phases:Discovery: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?Awareness: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?Creation: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇTransformation: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed. One of the things I love most about Transform is the simplicity of the step by step plan. With this 4 step process of Transform, results are guaranteed with perfect attendance. Hosted on Acast. See acast.com/privacy for more information.

Addicted to Busy and Ready to Quit How do you know if you're addicted to busy? And isn't "busy" just negative rhetoric for "productive"? What is the difference? If you've ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you! You'll gain clarity to know if you're actually addicted to busy, as well as what to do to detox the busy in your life! Join Rachel as she shares her 6 tips to break up with busy and gain clarity, momentum, and abundance instead. Are you ready for a clear mission statement for your life? Ready to find that purpose and vision to make sure every opportunity in your life is a YES? Click here for my absolutely FREE gift to defining your mission and purpose: https://coachrachelbailey.com/contact/my-gift-to-you/ Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode will give you tangible tips to taking control back in your life. Rachel also shares her own journey from powerless to empowered; you don't want to miss this one! Let's get unstuck! Ready to resource up? Try starting with an easy yes, Rachel's 5 day class called 5 Days Closer. Let's get closer to your vision in just 5 days! https://coachrachelbailey.com/product/5-day-class/All in? Try Transform: The Renewing of Your Mind. This 12 week course is guaranteed to totally rebuild and transform the area of your life that you decide needs the most love and attention. Ready to totally Transform? This is the class for you.https://coachrachelbailey.com/product/12-week-transform/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today's episode to learn how you can be the motivational speaker in your own life!Ready to manifest results in 12 weeks? Join Transform! Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself. https://coachrachelbailey.com/product/12-week-transform/If you're not sure if 12 weeks is doable for you, you can get started for 5 days! https://coachrachelbailey.com/product/5-day-class/ Hosted on Acast. See acast.com/privacy for more information.

Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation? I'm today's episode of Life Coach In Your Pocket, Coach Rachel explains how quantum physics answers all of your questions about manifesting your reality.Ready to manifest results in 12 weeks? Join Transform! Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself. https://coachrachelbailey.com/product/12-week-transform/If you're not sure if 12 weeks is doable for you, you can get started for 5 days! https://coachrachelbailey.com/product/5-day-class/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what Hypnosis is? Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today's episode of Life Coach In Your Pocket, Rachel answers all of your questions about hypnosis. Wanting to work with Rachel one on one? From now until March 31, 2023, you can book a free consultation! Find out if coaching is right for you: https://calendly.com/coachrachelbailey/limitedfreesession Hosted on Acast. See acast.com/privacy for more information.

How would being more influential positively impact your life, and the lives of those around you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct sales, maybe you're in management and just want your team to be excited about the direction of the company. Or perhaps you're a teacher wanting to implement some new classroom rules. Or maybe you're a parent wanting to get your family on the same page. No matter where you are in leadership, this episode can help you become a more powerful influencer. Are you curious about what you could get out of working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:https://calendly.com/coachrachelbailey/limitedfreesession Hosted on Acast. See acast.com/privacy for more information.

Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too! If you're feeling stuck, this podcast is for you! Life Coaches don't typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you'll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life! (http://instagram.com)https://www.instagram.com/Coachrachelbailey/ (https://www.instagram.com/Coachrachelbailey/)Are you curious about working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:https://calendly.com/coachrachelbailey/limitedfreesession (https://calendly.com/coachrachelbailey/limitedfreesession) Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What's more, she'll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting! If you found this episode helpful, leave a review below and share this episode with a friend. Shoot Rachel an email at CoachRachelBailey@gmail.com And follow Rachel on Instagram: Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho (and it's not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck lately? She'll cover that too! Sometimes all you need to get unstuck is a new perspective! So tune in now for an entirely new outlook on your New Year's Resolutions.Follow Rachel on Instagram: Instagram.com/CoachRachelBailey Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!Sign up here for the Masterful Communication Workshop: use promo code: pockethttps://www.eventbrite.com/e/masterful-communication-registration-483232059097Find Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/ Hosted on Acast. See acast.com/privacy for more information.

In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt. In this episode, you will learn the difference between grinding hard toward burnout vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated. Rachel and Jessica discuss all things health, including mental health, and what it means for each of them to pursue spiritual health.Take the Total Health Challenge:https://www.jessfitforlife.com/totalhealthFind Jessica on Instagram:Instagram.com/Jess_fitforlifecoachingFind Rachel on Instagram:Instagram.com/Coachrachelbailey Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be congruently confident! And together Rachel and Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy. Sign up here for the Consistent Confidence Webinar:https://bit.ly/3Qx2GCyFind Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons. https://www.instagram.com/coachrachelbaileyhttps://www.instagram.com/lifecoachinyourpocket Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It's time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening! Instagram.com/CoachRachelBaileyInstagram.com/LifeCoachInYourPockethttps://coachrachelbailey.com Hosted on Acast. See acast.com/privacy for more information.

If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling down currently, or you would just like to keep these tips in your back pocket for later, this episode will give you tangible steps for living a happier, more encouraged life! Wanting more from Rachel? Be sure to follow her on social media:Instagram:https://www.instagram.com/coachrachelbaileyFacebook:https://www.facebook.com/rachel.hunt.baileyOr check out her website for her latest blogs:coachrachelbailey.com Hosted on Acast. See acast.com/privacy for more information.

The most frequently asked questions that Rachel receives from listeners include, “What is the difference between Life Coaching and Therapy? And which one is right for me?” This is such a great question that deserves a deep and thorough answer! A common misconception that Rachel hears from listeners, friends, and family, is that the term “Life Coach” is another term for a life consultant. In today's episode of Life Coach In Your Pocket, Rachel addresses these questions and misconceptions so that you can make sure you choose the resource that is the best fit for your needs! Ready to fully understand the difference between Therapy, Life Coaching, and Consultation work? Tune in to today's episode! And are you Ready to take a step forward in your life? Check out her upcoming class: Total Mindset Reset Class Starting May 16! https://coachrachelbailey.com/product/total-mindset-reset/ Hosted on Acast. See acast.com/privacy for more information.

Have you or someone you know ever struggled with Imposter Syndrome? Many people experience thoughts and worries about not being good enough. In this episode of Life Coach In Your Pocket, Rachel breaks down this particular chronic self doubt and explains how to overcome this limiting belief. You'll also be given tools and resources to take control back and live your most confident life yet! Ready for a Total Mindset Reset?Join Rachel in her next class.Hurry! Space is limited! Click on the link below to save your spot today: https://coachrachelbailey.com/product/total-mindset-reset/ Hosted on Acast. See acast.com/privacy for more information.

Need a fresh face of motivation? This is the podcast for you! In this episode of Life Coach In Your Pocket, NLP Trainer and certified life coach Rachel Bailey breaks down the different motivational personality types, allowing you to better understand what motivates you. Get a fresh dose of motivation as you dive deep into your own personal motivational genetic makeup. Happy listening! Want to read Get Motivated by Tamara Lowe:https://amzn.to/37A0SIHWant to read The Four Tendencies by Gretchen Rubin:https://amzn.to/3v80Tw7Take the Four Tendencies Quiz:https://quiz.gretchenrubin.comSign up for Rachel's next 5 day class:https://coachrachelbailey.com/product/total-mindset-reset/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how to be a better communicator? The secrets to communicating really well include knowing yourself, as well as knowing your audience. In this episode of Life Coach In Your Pocket, Rachel will give you six specific Meta Program Filters (personally type filters) and how to communicate well with each personality type. You'll also learn how you prefer to be communicated with! Learn how and when conflicts may arise with different Myers Briggs personalities, as well as how you can make sure you are always heard, even when speaking to someone with an opposite personality type. To book your full Meta Programs Values Inventory Assessment, schedule here:https://calendly.com/coachrachelbailey/visioncall For more information on Rachel's next 5 Day class, go to coachrachelbailey.com and click on the Total Mindset Reset class. Hosted on Acast. See acast.com/privacy for more information.

Would you like more energy in your life? Whether you feel energetically depleted, tired, lethargic, and barely making it through your day; OR, you're just looking for that extra oomph to give you a cutting edge, this episode is for you! Learn 7 tips for creating more energy (and time) in your every day life! You can go to my website here: https://coachrachelbailey.com/Or follow me on social media:https://www.instagram.com/coachrachelbailey/Ready to try coaching? You can book a vision strategy session here: https://calendly.com/coachrachelbailey/visioncallThe study mentioned in today's episode comes from Kresser Institute. You can read more here: https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/ Hosted on Acast. See acast.com/privacy for more information.

Whether you're already a professional speaker, you're just dabbling with the idea of "Going Live" on social media, or maybe you just want to speak up more at the PTA, this podcast is perfect for you! Learn the 8 proven strategies for being a more captivating speaker. You'll also learn how to get your audience to take action: whether that be buying your product, sharing your content with others, or getting others to vote, you'll know the secrets to being more influential. This is an episode you DON'T want to miss! A perfect episode for people of all ages; become a better speaker today! Come follow Rachel on Instagram https://instagram.com/coachrachelbaileyReady to learn more? Visit her website https://coachrachelbailey.com/ Hosted on Acast. See acast.com/privacy for more information.

Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that will ensure you hit your goals every single time! You can follow Rachel on Instagram on her new account:https://www.instagram.com/coachrachelbailey/ Hosted on Acast. See acast.com/privacy for more information.

Are you ready to crush it in 2022?! Whether you're super thrilled about setting goals for your new year, or you're not super into the New Year's resolution tradition, this episode is going to pack a PUNCH in helping you break down how to create vision and goals for yourself; the ones that you are actually excited about pursuing! Learn why some goals are extremely easy for you to hit, while other goals elude you time and time again. Once you learn why some goals are easy to manifest, apply the same formula over and over again so you can hit your goals 100% of the time! Listening before January 4th? Ready to take a look at expanding your Vision in 2022? CLICK HERE:https://bit.ly/VisionClass2022Listening before January 15th? Ready to take a look at expanding your Wealth Vision in 2022?Click here:http://bit.ly/KeysToWealthListening after January 15 and before the end of March?Click here: Hosted on Acast. See acast.com/privacy for more information.