Podcasts about happythe

10 Micro Habits To Increase Your Feminine Energy If I had learned these feminine energy habits sooner... my whole life would've felt so much easier.In this episode, I'm sharing 10 micro-habits that will help you step into your soft, feminine, magnetic era — the kind of energy that makes you glow, feel more confident, and start attracting the people, opportunities, and lifestyle you actually want.This isn't about working harder or forcing yourself to hustle. Feminine energy is about flow, intuition, and influence — and the second you start living this way, your whole vibe shifts.Inside this chat:- Why women feel so burnt out from hustle culture- The difference between masculine and feminine energy (and why you need both)- 10 easy micro-habits that actually make you more radiant, confident, and happyThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

I'm excited to catch up with one of my favorite students from the early days of No BS Agencies Mastery.  Jason Knight shares his story and how he's used the No BS model to completely transform how he runs his business so that he can live a life of freedom and ease with his family.Jason Knight amplifies authority. He is a communication expert, branding guru and the owner of AskJasonKnight, an agency helping knowledge experts and speakers make an impact with their ideas by uncomplicating their business from the inside out, all within 30 days.   Tune into this episode to hear:Why running his business under the traditional model was running Jason into the groundThe aha moment that led Jason to making better connections with his audienceHow Jason found the sweet spot for his pricing that leaves everyone happyThe key mindset shifts that have dramatically changed Jason's business and his lifeLearn more about Jason Knight:AskJasonKnightConnect on LinkedInResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

The tension between loving where you are and being afraid to grow beyond it. We'll talk about how to recognize when you're unknowingly keeping yourself stuck, why “manifesting obstacles” is often a subconscious defense mechanism, and the steps you can take to move out of survival mode and into your next chapter.Whether you've just found happiness after your divorce or are working hard to rebuild your life, this episode will help you navigate the fear of moving forward and remind you that your greatest comeback is still waiting for you.

In today's episode of Fingerprints on Success, Bill Barrett interviews Marc Demetriou from Guaranteed Rate. Marc is a highly successful mortgage broker, ranking in the top 1% nationwide and a sought-after speaker.In this episode, Marc shares his guiding principles for success, emphasizing the importance of exceptional service, response time, and expertise in any business. He also talks about the importance of being present in marketing efforts and the power of making every client happy to turn them into your salesforce.Marc and Bill discuss the significance of having a strong support staff and the importance of focusing on revenue-producing tasks. They touch on the value of time management and the impact of mentors on one's journey to success.Listeners will find out about the key takeaways from Marc's bestselling book, "Lessons from My Grandfather, Wisdom for Success in Business and Life," where he shares his grandfather's invaluable life lessons.Furthermore, Marc reveals how he pays it forward by mentoring others and creating opportunities for them. He also discusses the driving force behind his intense dedication to his work.Tune in to discover valuable insights and enjoy this engaging conversation with Marc Demetriou!What You'll Learn in this Show:The core principles of successThe significance of marketing and being present in your industryTurning clients into your salesforce by making them happyThe importance of support staff and time management in businessThe impact of mentors on personal and professional growthKey takeaways from Marc's bestselling book, "Lessons from My Grandfather"How Marc pays it forward by mentoring and creating opportunitiesThe driving force behind Marc's unwavering dedication to his workAnd so much more…Resources:rate.com/MarcDemetriouMarcdemetriou.com Get connected to MarcGet connected to BillBooks:Mark's Book Site: grandfatherlessons.comLessons From My Grandfather: Wisdom for Success in Business and Life My Plan For Living To 156: Imaginatively extend your lifetime to transform how you live in the present

Day 28 - 100 Days of HappyThe strange phenomena of taking time out.Do you ever experience this?Heather MastersCopyright 2024 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Welcome back to another episode of "The Secret to Success" podcast. In today's episode, we explore the art of creating super fans and disciples who are passionate about your brand, and how they can contribute to your long-term success. Drawing inspiration from the insights of Pat Flynn and Antonio, we provide a step-by-step guide to building a loyal and engaged audience.Here are key points discussed in this episode:1. Understanding Super Fans:  - Define what super fans are and how they differ from casual audience members.  - Highlight the qualities of super fans, such as their dedication, loyalty, and feeling of personal connection to your brand.2. The Engagement Pyramid:  - Discuss Pat Flynn's concept of the Engagement Pyramid, which includes various levels from casual audience to super fans.  - Emphasize the importance of focusing on moving people up the pyramid to cultivate more super fans.  - Explain how word-of-mouth from super fans can be a powerful driver of growth.3. Building Super Fans:  - Share Antonio's insights on building super fans, including staying consistent, surprising your audience, and going above and beyond their expectations.  - Discuss the value of personal connections and one-on-one interactions with fans to foster a sense of exclusivity and appreciation.  - Encourage listeners to create quick wins, include bonus features, and involve their community in decision-making processes.4. Long-Term Game:  - Remind listeners to play the long-term game rather than focusing on immediate results.  - Highlight the importance of consistently engaging with your audience and nurturing relationships even after they become fans.  - Encourage listeners to focus on quality over quantity, aiming to create two super fans a day rather than pursuing massive numbers.In the journey of building a successful brand, creating super fans and disciples is crucial. These passionate supporters will defend and promote your brand, driving growth through word-of-mouth. Remember to play the long-term game, invest in personal connections, and provide value to your audience consistently. By following these steps, you can foster a community of dedicated fans who will contribute to your ongoing success.The notes from today are here:Creating Disciples: A Step-by-Step Guide7/7/23If you want to be wealthy, make sure it is something duplicatable If you build on the existing base of super fans, growth is not hardHow To Create Super Fans - Pat FlynnBreakdown of Video: https://www.youtube.com/watch?v=fE3rtgFM8fMWhat are super fans:The first ones on the line to defend you.They feel like you are a part of their livesHow do you create super fans?It takes time.Create moments and experiences over time after a person finds you.Engagement PyramidBottom of Pyramid = Causal AudienceNext section of Pyramid = Engaged AudienceNext section of Pyramid = Connected CommunityTop of Pyramid = Super FansYou should be focused on getting the people from the bottom of the pyramid to the top.Instead of working form the bottom up, focus on building Super Fans and they will help you move others from the bottom of the pyramid up.Word of mouth is the greatest when it goes to move people through the pyramid and that's what Super Fans do.How many Super Fans do you need?A Thousand True Fans (Article)If you can get 1,000 people to pay $100 a year. = $100,000 annuallyYou don't need blockbuster hits to have blockbuster successWhat if you gained one new fan a day.It would take you just a little over 2 years.How do you build superfans:You need to have the community to pull Super Fans out of.1. Stay super consistent.2. Surprise them. They will remember this and share it.How do you give your fans “chocolates and flowers”.3. Go above and beyond. Do a little bit more than expected.Create a database of who your most loyal fans are.You can give away a free book if you have one coming out.4. One at a time on a personal level.Skype calls and zoom calls.Pull certain people out and give them one on one call or one on one video.What are you going to do to start building fans today? Have you built a fan today? Who have you helped today?Antonio's Notes on the Video:Play the long-term game.In one year, you will see the change.Stop trying to get a million people in a day. Focus on creating two Super Fans a day.Don't stop “dating” your customers once you get them.Stop worrying about getting more people in your causal audience.You have to be equal in evangelism but excited about discipleship.Discipleship = To pick someone up, put them on your hip, and walk them to different levels of maturity.Keep dating the people that show upIf you speak for yourself, get super fans to do it; don't do it yourselfAntonio's Step-By-Step GuideCreate 10-second fun facts about you before all videos and audiosCreate quick wins A quick win is a helpful tipPut quick wins in each emailPut a quick win before each textBring them on the court with youLeave a question after every description videos Let them decideLet your fans decide key features for youLet then pick flyers and decide your next videos and moreCreate a challenge Ex: 100 Push Ups A Day Challenge for 7 DaysInclude bonus features on everythingCreate a tour and do live events for your audienceFeature your community membersRemember your regular people's names and know what they like and let them know you doIt is not necessary or needed for a leader to respond to everythingIf you stay the light all the time, you avoid the fact that you're not supposed to go through stuffYou can't be the light unless you're surrounded by darknessClosing ThoughtsIn the absence of that which you are not, that which you are is notIf you want to experience everything you want, you will attract the things you don't wantThe goal is to know what you wantPeople who have no purpose are the devil's playgroundPeople who are happy aren't hating, and people who are hating aren't happyThe enemy wants to tempt you when you're emptyFind what fuels you, so when the opposite shows up, it can't shake youSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David Hodgetts´ tennis story is one that many players can relate to. From a talented junior who dedicated his life to becoming a pro tennis player, the rigours of tennis took their toll, and by 19 he´d fallen out of love with the sport and made the decision to stop playing. To help him overcome the feelings of failure and losing his identity, David found a new focus: to build an international coffee shop brand.Fast forward a few years and David sold his Triple Two Coffee business to Cooks Global Foods which runs more than 140 coffee stores around the world. Listen to him chat to CTC Host Dan Kiernan about his journey from player to young entrepreneur of the year, and how he credits his success to the skills he developed playing tennis.Episode Highlights:-Similarities between sport and businessThe influence of Coaches and MentorsManaging people and building a cultureWhat does "making it" mean?Overcoming dark moments after tennis and finding a new focus.The importance of doing things which makes you happyThe transferable skills he developed during his tennis days which he thinks has given him the edge in business.Links Mentioned in this EpisodeCheck out Triple Two CoffeeLearn more about SotoTennis Academy: Website | Instagram |Twitter | FacebookFollow Control the Controllables on Instagram: @ctc.podcastListen to our episode with British Coaching legend John Hicks

I'm excited to welcome Katherine Morgan Schafler to the show! She's a psychotherapist, writer, speaker, and the former onsite therapist at Google. She earned her bachelor's degree in psychology at UC Berkeley before obtaining two masters from Columbia University. Additionally, she completed her postgraduate training and certification at the Association of Spirituality and Psychotherapy in NYC. Today I'm bringing Katherine on to talk about her recently published book, The Perfectionist's Guide to Losing Control, which is designed to help you understand the different types of perfectionism, how your perfectionism can work for you, (not against you), and how to embrace it. We talk about the sociocultural issues ambitious women face, the importance of living in alignment with what you truly value, and how you can harness perfectionism in a healthy way to be your most authentic self. Having these conversations inspires me to take a beat and think about how I am being thoughtful with my days, my energy, and my time, and I'm so grateful to Katherine for sharing her professional advice with us. If you're a fellow self-proclaimed perfectionist, make sure to take the perfectionist profile quiz on her website to understand your type, and pick up a copy of her new book, The Perfectionist's Guide to Losing Control, to learn more.We also cover…00:01:32 — Perfectionism Isn't a Bad ThingKatherine's career journeyRead: The Perfectionist's Guide to Losing Control: A Path to Peace and PowerThe sociocultural issues with languaging used to describe womenMaladaptive vs adaptive perfectionismCommercial wellness labeling perfectionism as “bad” when it isn'tWhy high functioning people suffer from stress and depression How to begin working through what doesn't feel right in your life00:19:44 — Living in Alignment with Your ValuesPleasure's role in finding what makes you happyThe difference between immediate gratification and pleasureThe connection between perfectionism and happinessTwo questions Katherine encourages ambitious, high-achieving women to ask themselvesBreaking the illusion of control00:32:06 — How to Unleash Your Perfectionism in a Healthy WayThe different types of perfectionism and each one's advantages and liabilities Take the perfectionist profile quiz: perfectionistsguide.com/quizWhat types of perfectionists Kelly and Katherine areDr. Kristin Neff's framework: 3 skills for responding to yourself compassionatelyReframing the idea of productivityManage Your Energy, Not Your Time by Tony Schwartz and Catherine McCarthyResources:Website: perfectionistsguide.comRead: The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan SchaflerTake the quiz: perfectionistsguide.com/quizInstagram: @katherinemorganschaflerLinkedIn:...

There is a lot of pressure to be happy, despite how we feel about our bodies and weight, not to mention all that is ever-changing in the world. I had a deep conversation with Karyn Seitz, Happiness Expert and founder of Awakened Grace, a 10-week course for women that empowers you to heal your relationship with yourself to be happy and live your best life. In This Episode Karyn and I Talk About:Karyn's personal journey to find her own happiness and what she discovered along the wayHow to stop looking outside ourselves in order to be happyThe key habits we need to embrace in order to get happy and at peaceThe internal obstacles that can keep us stuck and drive us from our happinessWhere You Can Find KarynClick HERE for Karyn's website and her Awakened Grace Course for WomenClick HERE for Karyn's YouTube Channel Did You Love This Episode?Please do not hesitate to rate and review, I would love it! Find HeatherOn IG @greenpalettekitchen or heather@heathercarey.com Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Some things a woman should do to keep her man happyThe way to a man's heart is through his stomach. ...They love kisses. ...Support the show

Some things a woman should do to keep her man happyThe way to a man's heart is through his stomach. ...They love kisses. ...Support the show

In today's podcast episode, Charlotte talks about Values Based Budgeting, which is when you make a plan for your money that's based on the things that you care about.We talk about:Gaining clarity on your values and beliefs about moneyUnderstanding where your money is currently goingMaking a plan for your money that aligns with the things that you care about and make you happyThe 30 Day Financial Reset is designed to help you understand your values and beliefs about money and help you understand where your money is going so that you can make a value-based budget once the 30 Day Challenge is over!CLICK HERE to join the FREE 30 Day Financial Reset!Disclaimer: The content and information provided on this podcast is for educational purposes only and does not constitute professional mental health, financial, legal, or tax advice. For recommendations on your specific financial situation, you must additionally seek the services of an appropriate licensed mental health, theraputic, legal, accounting, tax, or investment professional.Interested in working with Charlotte?The Wealth Building Bootcamp is getting a MAJOR revamp this year! This 15-week group coaching experience designed to teach you how to heal your relationship with money, build wealth, pay off debt, and live the life of your dreams. APPLY TO THE WEALTH BUILDING BOOTCAMP!!

We all want to be happy.  At times we may have a sense that something is off, we might feel burned out, uninspired, lost, depleted, or going through something really hard.  So how to we bring ourselves back to happiness, or even learn to find it when life brings challenge?In this interview with former corporate executive, author, executive coach, management consultant, board advisor, keynote speaker, and leader of experiential learning workshops for his original platform and book, Live Your Possible, Darrin Tulley, we break down how to live life happier, more purposeful, and just plain better.  We dive into the elements that create true happiness and how to connect with that part of ourselves at any time. Whether life is on the up and up or if things are difficult. Some of the topics covered in the interview are:Why many of us live on autopilot and  what we miss out on when we do thisTapping into our imagination by going back to our childhood and remembering when we were open, free and creative.What can happen when we share our emotions at workHow picking a mantra can create purpose in your lifeWhy we change who we are to become what people expect from us Why denying our true selves in how we are limit possibilities and how the real opportunity is in letting go and being who we really areHow our kids and our romantic relationships are our greatest lessons and mirrorsWhy happiness is not about perfection and eliminating hard momentsHow to start developing a sense of wonder and possibility and shifting away from worry and regretHow to make happiness a habit and share it and shine it out to others How to find joy at workWhy slowing down is so important to being happyThe questions to ask ourselves to understand what makes us happyWhy the authentic expression of ourselves feels so goodHow to  get through our darkest moments We are HERE in this life to be happy. But sometimes we just can't seem to figure out how. In this episode we peel back all the layers and bask in all the ways to feel happier. Yes to that! You can check on Darrin's podcast here: https://open.spotify.com/playlist/02pTPOfo8ECffUnxitKckc?si=L4nUuzfOSTeDuTmDNz_ltQ Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Darrin:Website: https://ignitehappy.com/Linked In: https://www.linkedin.com/in/darrintulley/Ignite Happy BookFacebook: https://www.facebook.com/ignitehappy/Instagram: https://www.instagram.com/ignitehappy/?hl=enTwitter: https://twitter.com/IgniteHappy?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

From orchestra teacher to home baker to brick and mortar, OKC Sweets is a wonderful example of taking a leap of faith and believing in yourself. With a colorful  social media feed that can stop any scroll Stef of OKC Sweets shares what made her decide to change career paths, pick up a whisk and dream in buttercream.In this episode we will cover:The importance of knowing when to jumpStaying true to what makes you happyThe power of building community within your businessHow to decide what business decisions are best for youand so much moreLoved Stef's story? Be sure to follow the page and connect with the brand by clicking here https://www.instagram.com/okcsweets/ or by clicking here https://www.okcsweets.com/classes

The idea of stepping away from the crowd, making your own mark, and most likely pissing a few people off in the process can be a scary thought.This is how we get caught up in the trap of needing to do this or that in order to be where we want to be.The "SHOULD" trap!Well, it's time to plan your escape with the help of Soul Specialist Claire Campagna-----------------------------Conscious Creators Club is OPEN!A monthly membership reprogramming your inner world (limiting beliefs) to manifest a new outer world!However, you can join the club here!In today's episode, I welcome Soul Specialist Claire to dive deep into how to move through the trap of expectations and "Shoulds'" in order for us to break free from our past and create our new empowered life.Claire is a soul-centered mentor & space-holder, 200-RYT, and astrology (Aquarius stellium with a Pisces heart, here!) + Human Design (5/1 Emotional Projector) enthusiast local to North Carolina. Her goal is to help her clients identify and address the specific obstacles keeping them from living with purpose - and ultimately to cultivate lasting & authentic fulfillment in their lives.-----------This episode covers:Why no matter what you have, you may STILL not be happyThe power of action in changing your lifeThe trap of "should's" and "shouldn't" that hinders your growthCan you truly create from unhappiness?The power of balancing Masculine & feminine energyAre you missing self-compassion in your healing journey?How to find the answers within Links from the episode: Work with Claire Here** Discover which beliefs are holding you back through the quiz below:**Limiting Belief Quiz____________________________________________________Ready to reprogram your inner world to manifest a new outer world? Join the Conscious Creators ClubFeel called to join?CLICK HERE!Check out all the ways to tap into the Wisdom Within through the links below.IG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emspath.comIG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

The Steves discuss the 2010 and freshly rereleased All About Evil and enjoy the opportunity to discuss the film with it's writer, director, and co-star, Joshua Grannell!We also touch on what's making us happy in pop culture today- They/Them on Peacock and X-Men: The Animated Series on Disney+Movie Discussion IncludesThe history and making of All About EvilHow it's become an instant camp classicWhy it makes us happyThe interview with Joshua GrannellCampiest momentsFavorite momentsStephen's creepy reenactments of his favorite momentsAnd much more!To purchase "All About Evil" you can go toSeverin Films or AmazonTo Learn more about Peaches Christ, please visit: https://www.peacheschrist.com/Ending- Any music or audio clips were borrowed from the original source material.Support the show

In this episode of the Women in DeFi Podcast sponsored by Bridges, our host Breanne Delgado, founder of the Women's March and web3 activist is joined by Anastasia Sheremeta, a Money Mindset Coach, author, and digital course creator originally from Ukraine. Anastasia will be sharing her story of how she went from waitressing to a millionaire in under 6 months after teaching herself to trade cryptocurrency. She has cultivated an incredible money mindset which has served her along the way and trust us when we say you do NOT want to miss this episode. What To Listen ForMoving to America at the age of 21What waitressing taught her about money mindsetStarting her first business The Google searches that led her to the crypto spaceThe big, bold money move she made to achieve her million dollar goalHow things can fall into place when you truly want somethingHow our big desires can be our biggest blessing and our biggest curseFeeling depressed and searching for purpose after achieving her big goalCreating new goals and finding true happinessThe role of purpose in money mindsetAnastasia's path to purpose and fulfilmentHow decentralization is changing the worldThe best way to build a business, make money, and be happyThe power of borderless moneyThe pitfalls of traditional banking she's personally experiencedWhere she sees women in DeFi in 2025About Anastasia SheremetaAnastasia is a Money Mindset Coach, author, and digital course creator originally hailing from Ukraine. Her mission is to empower women to live a life beyond their wildest dreams. From the age of 15, she dreamed of becoming the first millionaire in her family, a goal she achieved by her 23rd birthday. She's released 2 books on the blockchain and marketing, coached others to trade crypto, and found her purpose work in helping women build a money mindset that will help them grow into the life they have always desired. How to Reach Anastasiahttps://www.xomoneybabe.com/https://www.instagram.com/xo.moneybabeResourcesSwap now on Bridges Exchange: https://app.bridges.exchange/ Join our community: https://discord.com/invite/bridges Learn about Web3 (Beginner Friendly!): https://learn.bridges.exchange/ 

One of the most important ideas to date. The truth, the whole truth ,and nothing but the truth. How to make yourself happyThe truth about happinessSUBSCRIBE to the The Torah Podcast for a weekly D'var Torah on the Parsha!Follow us on WhatsApp to watch the Motivation Congregation Broadcast every morning!

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient.In this episode, Eric and Bill discuss what it means to live and practice Stoicism.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Professor William B. Irvine and I Discuss Applied Stoicism and…His book, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More ResilientThree sources from which your desires can arise The limitations of our rational brainTechniques for harnessing negative emotions and using them for good purposesThe practice of stoicismThat as humans, no matter what we have we will take it for grantedRemembering that for everything we do, there will be a last timeA better goal in life than being happyThe role and benefit of having a grand goalThe trichotomy of controlWilliam Irvine links:Bill's WebsiteBill's WritingsWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:Everyday Courage with Ryan HolidayConscious Leadership with Eric KaufmannSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk a lot about growing short-term rental (STR) companies. But what happens when we grow our businesses quicker than we anticipate?Six years ago, Alex Cybul had no Airbnb experience, decided to get into the STR industry, and quickly grew his business, VacationAruba.com.Today, Alex manages over 100 units. On this episode of Get Paid For Your Pad, Alex joins me to discuss how he got his start renting out Airbnbs in Aruba and how he managed to grow his business quickly over six years.He shares insights on what he would do differently if he had the chance, how he structures his team to manage his properties successfully, and why he recommends dynamic pricing to all STR managers. Listen in to learn more about the importance of leading people to successfully grow STR your business. Topics CoveredBackground on Aruba and why it is a great place to both vacation and own short-term rentalsHow Alex got his start renting out Airbnbs and STRsHow Alex went from having no experience with Airbnb to managing over 100 units in six yearsThe structure of Alex's current team and his perspectives on how to build effective teams to manage STRsWhy Alex wishes he would have hired an Operations Manager earlier in his business' growth stageWhy Alex's end goal is to be able to run STRs as a hobby as long as he feels satisfied and happyThe challenges Alex faced while growing his business and the turning points that helped him achieve that growthWhat Alex has learned about the difficulties of leading people and large teamsAlex's laundry practices and how he manages bulk ordering for cleanersWhy Alex recommends dynamic pricing to all STR managers and owners and how to determine rates for your propertiesConnect with Alex CybulVacationAruba.comVacationAruba.com on FacebookVacationAruba.com on InstagramResourcesGet Paid for Your Pad Email ListLegends X Short-Term Rental AcceleratorSTR Legends MastermindSubscribe to GPFYP on Apple PodcastsFree Airbnb Starter GuideEmail jasper@getpaidforyourpad.comHostGPO See acast.com/privacy for privacy and opt-out information.

This week's episode is with my good friend and fellow coach Reese Jones:Wise beyond his years and instinctually described as a ‘Pioneer' by Kathy Kolbe, the world's leading authority on human instincts, Reese continues to defy convention, challenge himself physically and mentally, make the world a better place by coaching people into congruence, and consulting/training audiology practices. Reese's vision is to reduce as much unnecessary suffering as possible. His impact on the world includes:Helping hundreds of seniors hear better through the medical treatment of hearing lossTraining dozens of audiology practices on how to better treat their patientsEarning his Masters in NLP, Hypnotherapy, and Mental and Emotional Release TechniquesBecoming a Certified Kolbe Consultant, and assessment to help people own and understand their natural instinctsGetting his 200 Hour Yoga Teacher Certification to expand his spiritualityCoaching dozens of people in their 20s to become aware of what's going on in their minds and guiding them to harmony.We dive into topics like:Reese's unique and enlightening story of high school failures, depression, suicide, and rehabilitation which led to his passion for deep personal and professional development What is Neuro Linguistic Programming, practical examples of it, and a universal, yet customizable approach towards working towards success in one's life, starting with releasing past baggageHow changing your environment and the people you surround yourself with may be one of the most efficient ways to reach your goals and be happyThe subconscious or unconscious  mind, and how techniques in NLP help address the undercover baggage and trauma that the mind latches onto, to explore and grow into our true potential How to shift your perspective on life and ask better questions to yourself to get deeper, more impactful answers to the chronic problems in your lifeUsing your community and "the collective" to ask for help and get new ideas, support and connection to reduce suffering in yourself and those around you A deep dive into Reese's goals around running, ultramarathons, and how he has found inspiration from David Goggins to use his mind as its highest capacity Click here or all the exclusive discounts and offers on my favorite products like  Ancestral Supplements, Onnit, True Dark, Redmond, Rasa, Berkey, & more

DOORS CLOSING SOON!If you're ready for massive change and transformation, it's time to get on board, sis. This is your last chance to book a time to chat with me to see what magic we could create for your life, mindset, relationships, and career in the next 90 days inside From Burnt Out to Badass.Book a callIf you've ever tried to lose weight or get fit, this episode is guaranteed to make you laugh, feel seen and understood, and think critically about your own relationship to self.This week I'm joined by health coach, Sam Altieri, who's passionate about helping high achieving women lose weight WITHOUT dieting or restrictions. We chat:Her personal journey with body image & binge eatingHow she got super thin and shredded and still wasn't happyThe work that's required in order to release weight with little to no effortPsychology behind negative self talk and how it affects your metabolismUnderstanding and accepting all the different parts of yourselfWhy 1,200 calories and training 6 days/week isn't effectiveMindset shifts for self acceptanceOur love for dancing like an idiot on instagram stories (and the purpose of it!)You guys are going to love this episode and the infectious energy Sam brings to the conversation. I can't wait for you to tune in. As always please leave a rating and review over on Apple if you enjoyed! Love you!! SUPPORT THE SHOW:If you're a fan of Make Shift Happen and you want to hear more amazing episodes and incredible guests, then please go leave a review on over on Apple Podcasts! Don't forget to smash that 5 star button while you're there! This is an easy & free way to help support me and the show's reach. You can also follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.FOLLOW ME ON IG:@_samanthadailyCONNECT WITH SAM ALTIERI:Instagram: @saltylifts Website: balancewithsam.comPodcast: Soon-to-be called, Unstoppable You

‘It’s ok to set business and personal boundaries. Boundaries have always been a weak spot of mine, because I’m a people pleaser. Being the business owner you will get a lot of people trying to push those boundaries, whether it’s client scope creep or wanting you to respond to emails really quickly… More on the course and student side of things, I had to really learn that it’s ok to not respond to queries over the weekend. It’s not so much other people putting pressure on me it was that I was putting those expectations on myself.’Today’s episode is a solo one with me, Kaity, sharing 10 lessons I've learned in 2020, and is our last one for the year.Let’s jump in!WHAT I’VE LEARNED IN 2020:Taking time for yourselfNot making everyone happyThe value of hiring a team memberSocial media can be funIt’s ok to set boundariesLaunching the podcast has been fun!Work with people you enjoy working withAnd more!I hope you have a lovely summer break and enjoy whatever celebrations you may have, see you in 2021.RESOURCES:Kaity on InstagramKaity Griffin website

Rainie and Patrick discuss four lessons that people learn too late in life. Be sure to catch part two of this conversation next week!Topics Include:Important people come and go, and that's okayYour diet isn't just what you eatWhat are you feeding your mind?Why it's necessary to let people down sometimes to be happyThe importance of setting boundaries when you just need a breakNever let rejection lead you to self-rejectionAnd other topics...Resources Mentioned:Get your Back to Love Bundle today at realloveexist.com Want to connect with us? Reach out to us online!Email: contact@rainiehoward.comInstagram: @rainiehowardFacebook: @rainie.howardYouTube: @rainiehowardWebsite: https://www.rainiehoward.comStore: https://www.realloveexist.com

Episode 8 of Nicky and Moose the Podcast is a special one as the duo dives in and breaks down not just the man behind the most viral Eric Thomas videos, but someone who has impacted their lives forever— Mr. Karl Phillips.If you’ve followed ET the Hip Hop Preacher’s career over the last 15 years or so, or even been impacted by his videos from back then, you were actually watching Karl at work. He’s a cohost on the Secret to Success Podcast and has just launched his own course Solo Creator Pro.What is it about Karl that we want to look at? Join us for this amazing conversation to see just what made Karl our top pick for our very first interview and how you can take his lessons and experiences and use them for your own brand and business.What you will discover:What the flight assessment really isIt’s ok to start from where you areFind the resources to figure it out The value of consistency and having a body of workHow to know when to do productsThe places serving in excellence will take you The power of your whyThe courage it takes to ask for helpWhat it looks like to pigeonhole yourselfThe importance of embracing your role and not running from itWhat’s needed to be in a position to build your ownThe driving force that is legacyThe importance of accountability partners How crucial it is to get out of your own head and take actionHelp for those who are stuckHow essential it is to learn to make you happyThe significance of taking full ownership of your dayYou’re selfishThe difference between potential and moving

Jessica Cross’s new fitness studio wasn’t growing. She wasn’t sure of the best way forward.She joined NPE to help her get direction for generating leads and getting systems in place to grow her business. Just as she started implementing her programs, COVID hit. She would be unable to keep her (practically new) studio open.Working with her NPE Success Coach, Jess came up with a new business model. She created a great online service … and also offered outdoor training (which had been her specialty prior to opening her studio).She improved her website along with the feedback from her coaches and NPE community members. By nailing down one goal at a time, she was able to grow rapidly. She went from 100 clients in February and March to nearly 150 clients in August. Her revenue grew from $17.8k/month to $25k/month!In this episode, you’ll learn:How Jess started her personal training business from scratch and saved the money to open her own studioHow she leveraged her strengths to change her business model during COVID-19.What she did to retain clients longer and keep engaged and happyThe leadership skills Jess applied to get out of her comfort zone and become comfortable with sellingHow she put in place boundaries to separate friendships and business relationships with her clients (and that benefited her as a leader)And much more... See acast.com/privacy for privacy and opt-out information.

The ASX 200 closed down 0.07% led by tech and industrials. Futures were also up which, depending on whether you think the election result will be contested or not, was due to the tech sector breathing a sigh of relief at the prospect of a Trump win or hedge funds unwinding trades in anticipation of a contested result. The AUD jumped to US72.2cents this morning before dropping more than 1.5% this afternoon to now sit at 71.06 cents. Join us live from 8:30am AEDT for more US election commentary or catch-up with our top interviews from today. Our top three VODs are:As long as it's not contested, markets will be happyThe contested result has arrived and hedge funds are backing outWe need to get back into discussions with Chinese says former ambassadorCatch us live and free at ausbiz.com.au See acast.com/privacy for privacy and opt-out information.

In this second episode of Life Coach In Your Pocket, host and certified Life Coach Rachel Bailey shares her past journey of struggling with overwhelm and exhaustion before finding her inner happy. Rachel shares how she was able to recognize her pattern of people pleasing, and how she started to make changes that created more joy in her life. In this episode Rachel talks about her need to shift her focus from outward circumstances, to inner peace. Most importantly, she breaks down how you can find more inner happy!To find out more, tune in to Episode 2!In This Episode You Will Learn:What does a "pattern" or a "loop" mean in coaching, and how do you change patterns and loops in your lifeThe importance of looking inward for your happy, rather than looking at your circumstancesWhat mindset blocks kept me personally from choosing to be happyThe dangers of people pleasing, and the tools to start choosing your "yes" and your "no"Three action steps to find your inner happy Let's Connect:LinkedIn: https://www.linkedin.com/in/rachel-bailey-483b55197/Instagram: https://www.instagram.com/coach_rachel_bailey/Facebook Page: https://www.facebook.com/RachelbaileysfitnessdailyWebsite: https://coachrachelbailey.com/Email: CoachRachelBailey@gmail.com Hosted on Acast. See acast.com/privacy for more information.

One of Horror’s most respected authors, Iain Rob Wright is the writer of more than twenty books, many of them bestsellers. A previous Kindle All-Star and a mainstay in the horror charts, he is a prolific producer of unique and original stories. From his apocalyptic saga The Gates to his claustrophobic revenge thriller ASBO, Iain writes across a broad spectrum of sub genres, creating both beloved series and standalone titles.With work available in several languages and in audio, Iain Rob Wright is one of the fastest rising stars in horror, but when not writing he is a dedicated family man. Father to Jack and Molly, and husband to Sally, he is often seen sharing his family memories with his fans on Facebook.In this episode we go deep into:The reality behind the difficulty of making money in writing in 2020An insight into Iain’s writing journey from 2011 until presentHow to be certain you can continue afloat as a full time writerIain’s attitude towards series and standalone books when it comes to horrorWriting what makes you happyThe importance of calculating read through in your seriesWhy the mailing list is the central pillar of a sustainable author careerThe mess of the horror charts and if there’s an answerHow to serialize horror effectivelyIain’s attitude towards the ‘rapid release’ scheduleAdvice to a fledgling horror author looking to start writing in 2020Iain’s attitude towards collaboration and how that has changed or not changed since 2017What it’s like to bring your spouse into your creative businessWhat it takes to actually make it into the author game in 2020Why Iain writesFind out more about Iain:https://iainrobwright.com/Links from the show:The Story Studio, Ep 32. Iain Rob Wright (https://pod.link/1140596479/episode/NjRjYWY4NTYtNWViYS00YTA3LTlmOWUtYTEzZjI0YTA1MWExThe Final Winter https://books2read.com/u/4Eo7XMMark Dawson’s Ads for Authors https://selfpublishingformula.com/courses/Special thanks to:Intro vocals: Persephone RoseShow theme: Karl HughesBecome a Patron of the show! Get exclusive bonus content, find your tribe, and get early access to all episodes.Thank you to my patrons:David HinesHarley ChristensenJon CronshawJenn MitchellInnes RichensIan J MiddletonPT HyltonMichael AnderleMark McClureKatie ForrestYanni JadeMeg CowleyH.B. Lyne See acast.com/privacy for privacy and opt-out information.

Who is Margherita:Margherita is an entrepreneur in the health and fitness industry who holds the title of Miss Fitness Canada IFBB PRO; she is the top-rated professional bodybuilder and international athlete in the country. Her expertise is connecting “fitness” to the body and mind - facilitating sustainable transformations using her education and experience as a personal trainer, registered holistic nutritionist, and mindset coach. Margherita takes an unconventional approach to “fitness” as she coaches her clients to not only reach their goals but to level up their mental, physical, emotional, and spiritual experiences overall.What We Talk About On This Episode of The Andrew Bilak Show:Competing in fitness and becoming Miss Fitness CanadaThe importance of having a creative outletThe path to becoming IFBB Pro in 2016Why you need to feel more than think when it comes to aligning yourself with what makes you happyThe power of visualizationWhat being in ‘flow' isHow to take care of your state of mind and vibrationBridging the mind and the body to create a powerful version of youEnergy draining things/activities that you can remove from your life today to raise your frequencyFind your fire - The program that integrates body, mind, and spirit and helps you ignite your own fireWe are experiencing a massive paradigm shift The best way's to clear your energy and re-center yourselfResources:Instagram:@margherita_msfitness_canada@findyour_firehttps://www.findyourfire.ca/andrewbilak.comSpecial Offer: With the purchase of her 30-day high vibrational cleanse, you'll receive 4 weeks of her 1-on-1 transformation coaching and support - get details here  Don't forget to subscribe, & thanks for your continued support of The Andrew Bilak Show :) 

About Kimberly: As a joint venture super-connector, Kimberly Hobscheid gets entrepreneurs the stages and connections they need to stop being overlooked, and explosively grow their revenue and reach. Kimberly is an award-winning international inspirational public speaker, best-selling author, audiobook producer, six-time entrepreneur. Kimberly is the creator of Entrepreneurs Rocket Fuel, an active community of Entrepreneurs, looking to contribute, connect, and grow with other entrepreneurs.Kimberly is also the mother of two and an adventure seeker, who has hiked sections of the Pacific Crest Trail, navigated Class IV rapids with one of Costa Rica's female Olympic medal-winning whitewater champions, sailed down the coast of Mexico on a 42-foot Yankee Clipper, and traversed 200 miles on horseback through Canada’s Jasper National Park. Her motto is “live life out loud.” Kimberly has been a guest speaker in cities worldwide, inspiring people to get to where they want to go. Her specialty is turning dreams into reality. In this episode, Jennie and Kimberly discuss: Being a Joint Venture Super Connector, getting people on stages and in front of the right people to help grow their business Studies have shown that we can only process 17 words at a time, so a twenty word introduction fits nicely into that spaceTest your twenty word intro while networking. Have the person you just gave it to tell you what they heard. If they get it wrong or forget parts, you need to change itIf your twenty word intro is precise and memorable enough, people will remember it (and you) for monthsKey Takeaways:Doing what you’re good at is easy, but it won’t always be the thing that also makes you happyThe three mistakes you never should make when introducing yourself:Never say “I do a lot of things”Don’t be nebulous, give a real answerDon’t unload your full-blown 2 minute prepared speech, someone may just be asking to be politeThe four things you need to get into your 20 word introduction:Your first name onlyWho you serve or helpWhat is their prize if they work with you, what do you have to offerWhat are you going to do to themIf you get interest after your twenty word introduction, THEN you can deliver your elevator speech "Oftentimes, you're really not talking to the people that you're talking to, you're talking to their sphere of influence. When I talk to a room, I'm not just talking to entrepreneurs, I'm not just talking to authors. I'm talking to people that may know entrepreneurs or authors" —   Kimberly Hobscheid Get your free magic formula for creating your own Twenty Word intro here: entrepreneursrocketfuel.com/gift/20wordintro  Connect with Kimberly Hobscheid:Twitter: https://twitter.com/BigDataAnalyzedInstagram: https://www.instagram.com/entrepreneursrocket/Facebook: https://www.facebook.com/groups/entrepreneursrocketfuel Website: entrepreneursrocketfuel.comhttps://www.imhearingstories.com/LinkedIn: https://www.linkedin.com/in/kimberlyhobscheid/CONNECT WITH JENNIE:Twitter: https://twitter.com/jenniebplFacebook: https://www.facebook.com/badassdirectsalesmastery/app/307339332686535/Website: https://badassdirectsalesmastery.com/  Show: https://badassdirectsalesmastery.com/blog/   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Listen and explore:How we avoid killing each other while spending almost all our time togetherThe things we both do that sometimes make us want to kill each otherTricks for working together that have helped us be more creative, productive and happyThe difference between managing energy and managing energiesWhy we'll often wear headphones even when they aren't plugged inThe importance of boundary setting and why it can be so difficultWhy we schedule time every week to reconnectMentioned on this episode:FAR OUT #72 ~ Don't ask 'why me?' ask 'for what?' with Mayan entrepreneur Anita Cortez ChacFAR OUT #33 ~ Going through life's thresholds with Danny van LeeuwenMating in Captivity: Unlocking Erotic Intelligence  by Esther PerelConnect with us:Email us at host@thefaroutpodcast.comOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

What happens when we exhaust a medium to contact our prospects?Being personal and being authentic is the name of the game.We’re all trying to move “at scale” but at “what cost”? Are we making our customers feel like numbers?The best “word of mouth” messenger of all timeHow can we talk about this without being hypocritical while promoting in the same space? How to cater to our customersKeeping your customers means catering to their needsFour categories or problems we see when getting our message out.Why and How overthinking sucksWhen social media intrudes into your thought processWhat happens when we have access to too many choicesA jack of all trades, a master of none isn’t the best way to grow your business.Seeking confirmation vs inspiration when on the journey to succeedingHas playing it safe really prevented us from saying what we are passionate about?Two words that sum up how to stand out in your brand Stop focusing on the one negative person who doesn’t agree with you and instead focus on the hundreds who do Success comes when you narrow your focus.Be relentless in pursuit of what makes you happyThe best and most successful way of getting business

I found Dylan Tonkin through a post of his on Linkedin where he described what it was hating his job, quitting, hiking a long trail, and finally starting his own business.On this episode, Dylan and I chat about his personal story and what he's learned from all of it. We discuss what it means to be happy, what it means to FIND happiness, and how important it really to pursue what you want by taking action.This episode is riddled full of motivation for anyone out there needing a little extra bump to get going in the right direction.Enjoy!By Land,Emory R. WangerThe By Land Podcast Facebook GroupI have a facebook group specifically for listeners! See you in there!HELP THE SHOWIf you enjoyed this show and want to help me out, please leave me an honest review on iTunes or wherever you get your podcasts from. Doing so will help my podcast reach others and grow more and more. I can't do it without you!SWAG - http://byland.co/shop/Comic Book - http://byland.co/comic-book/Show NotesIntroductionsBackstory on Dylan's social media postThe breaking point for DylanWhat it was like taking the leapExperiencing the ATThe decision to do more trailsLife after the trailTaking risksOn being happyThe result of Thru Hiking and life after the trailThoughts on the increase in vlogging on trailsWhat's next for DylanAdvice for those who might be where Dylan was at workHow to followup with DylanLinkshttps://www.facebook.com/dtonkin3https://www.facebook.com/dstonkin/https://podcasts.apple.com/us/podcast/the-dylan-tonkin-show?fbclid=IwAR0ulQirCzZn3qXYIRLKWsiqL3LYfX2iVWPINSuYZKeENmJcwrqH9cI_YWkhttps://www.instagram.com/dstonkin

L’Inaudible présente Dans cet épisode Le Bao Pao Les Rolling Bidochon :Les p’tites bitesComme tu dégueulesPas d’papier waterSergent PépèreHonky Tonk GinetteLune froide Covers :Bohemian Rhapsody à 6 ansPeter Bence : Under PressurePV Nova : Be worried, not happyThe 8-Bit Big Band : TetrisLeo Moracchioli : Johnny B.GoodeKaboom Percussions : Pirates of the CarbibbeanLegend of Zelda : Marimba coverZelda Piano MedleyZelda Song of Storms : Ukulele Metal cover Dick Dale :MisirlouMisirlou – version traditionnelleMisirlou – liveKing of surfSurfing drumsNitro Scott Walker :The sun ain’t gonna shine anymoreThe old man’s back againJackieTilt Jacques Bodoin :L’arbre de NoëlLa Table de MultiplicationDevoir de vacancesLa B.A. & autres sketchesLa grande Vadrouille Instruments zarbis :Djent (one cord guitar)10 chansons, une seule cordeLe Barbier de Séville pour piano et poulet Musique : Plurielles Trucs en vrac :Jack Broadbent bottleneck bluesMission Impossible Fash MobMashup Eminem vs Polka La +BCdM :Astor Piazzolla : Libertangopar Russian Phylharmonic Orchestra – Berlin Phylharmonic Orchestra – Astor Pia...

Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening.Please support the show with a donationBombas INCREDIBLY comfortable socks which is reason enough to wear them but they ALSO donate a pair to a local homeless shelter for every pair that they sell get 20% off first purchase www.bombas.com/wolf offer code WOLFLinkedIn Find talent whether they're looking for a job or not. Focus on finding the right people regardless of their employment status. www.linkedin.com/wolf $50 off your first job postingPhlur Expertly crafted sustainably produced perfumes without all the bad stuff sold at an honest price. Go to their website to view pictures, listen to sounds and connect with words...if you like those, chances are you'll like the scent associated with them and they'll send you a 3 sampler kit to see. www.phlur.com use the promo code WOLF to get 20% off your custom Phlur sampler set In This Interview, Miguel Chen and I Discuss...His book, I Wanna Be Well: How a Punk Found Peace and You Can TooHow he owns a yoga studio and plays in a punk rock bandThe way he suppressed grief for dead family membersAsking himself why he wasn't happyThe connection between punk rock and BuddhismThe other as selfForgetting who we areThe importance of being mindful throughout lifeNot being present with stuff we likeNot being present with stuff we don't likeEating mindfullyHow if you're used to disconnecting from things you don't like, it starts creeping into the things you do likeHow he stays in the present momentTraining the mindHis morning routineNon-attachmentBeing criticized for his spiritual practiceHis spiritual practice while on tourThe danger of taking people in life for grantedHow grateful he is that he woke up early in his lifeWhy some people get motivated to get sober and others don'tMiguel Chen LinksHomepageInstagramTwitter Please support the show with a donation

In this episode we examine how mindfulness practices developed independently in cultures across the world, discuss how evolution shaped our brains to focus on survival instead of happiness and fulfillment, we ask what is success? How do we define it? What is the failure of success? We go deep into how to practice self-compassion, and much more with Dr. Ronald Siegel. Dr. Ronald Siegel is an Assistant Clinical Professor of Psychology at Harvard Medical School, where he has taught for over 30 years. Ronald also currently serves on the Board of Directors and Faculty of the Institute for Meditation and Psychotherapy. He is a longtime student of mindfulness meditation having authored and co-authored several books on the topic including The Mindfulness Solution, Mindfulness and Psychotherapy, and more. We discuss: Lessons about mindfulness from the Harvard medical schoolWhy did mindfulness practices spring up independently in cultures across the world?You didn’t evolve to be happy (and why that’s super important)How evolution shaped our brains to focus on survival and not happiness and fulfillmentHow our minds are like Teflon for good things  & Velcro for bad thingsType 1 Errors and Type 2 Errors (and why our minds evolved to make way too many Type 1 Errors)How evolution sculpted our brains to be incredibly concerned about social ranking and hierarchiesWhy we focus incessantly on what other’s think about us and how we compare to other people and how that drives much of what happens in the world around usThe pain of “I, Me, My Mine” and how constant preoccupation with ourselves is a major cause of pain and sufferingWhen we are preoccupied with proving ourselves, it harms our connections with other peopleWhat is success? How do we define it? What is the "failure of success?"The major misconceptions about what will make us happyThe importance of connecting with others and engaging more fully in this momentThe dunning-Kruger effect and how it clouds our understanding of mindfulness“High-resolution consciousness” and how you can create itThe relationship between mindfulness and thoughtA huge amount of psychological suffering has to do with our thinkingThoughts are mental contents rather than realitiesHappiness stems from being FULLY PRESENT and ENGAGEDFantasizing about future/past etc creates sufferingHow does mindfulness relate to meditation? What’s the difference?Train the mind not to push away the unpleasant experiencesWe go through exercises explicitly design for cultivating acceptanceHow mindfulness helps you break out of a cycle of comparison and cultivate loving self-acceptanceIdentify the feeling states in your body and notice each time you get feelings of inflation and deflationFeel your feelings and trust that it's OK to feel themWho was the King of England in 1361? (and why it's ESSENTIAL to understand that)The concepts of narcissistic recalibration and the hedonic treadmillThe scientific reality that everything is a wave functionConsciousness is a stream of experience that fluctuates up and down Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about execution, how to break down big goals into actionable steps, how and why Neil hired a “mama” for himself, the “ten minute rule” that could help you achieve big productivity gains and how to optimize your life to free up huge amounts of time with entrepreneur Neil Patel.   Neil is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 online marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies in the world. He was recognized as a top 100 entrepreneur under the age of 30 by President Obama and one of the top 100 entrepreneurs under the age of 35 by the United Nations. Neil has also been awarded Congressional Recognition from the United States House of Representatives.  We discuss:How to break huge goals into small bite sized tasks that you can quickly and easily executeHow Neil defines success and why money wont make you happyThe "10 minute rule" and how it can help you achieve big results“Hacks” that Neil recommends for those who want to climb the corporate ladderHow to go from A to Z by skipping B, C, D etc and getting straight to the resultWhy you don’t have to take the traditional path the everyone else does to get what you want in lifeThe strategy Neil uses to pitch huge deals to corporate executivesHow to optimize your life to save time and free your time upThe rules that Neil uses to improve and use his time more efficientlyHow Neil hired a “mom” to cook him breakfast and do his laundry (and why!)How to manufacture and generate luck for yourselfWhy shouldn’t “rent your dreams"How to take action on the things that matter and actually create results, so you can stop spinning your wheelsAnd much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the BiggerPockets Podcast, we are excited to bring back Brie Schmidt, a real estate investor from the Chicago market who has absolutely DOMINATED her goals over the past twelve months. Last time we talked with Brie, she had just quit her job to pursue real estate full-time. Today you’ll learn about the impact that decision made on her life and how she’s been able to reach her financial goal in just twelve months, buying more than fifty new rental property units in that time! Be prepared to be blown away and inspired to do the same!In This Episode We Cover:Who Brie is and how she quit her job and went full time since the last showThe 3 catalysts that drove her to become a full time investorHow to incentivize in-house property managementTips for making tenants happyThe story behind 50 units in one yearWhat kind of tenants she is looking forHow Brie handled her first evictionWhat kind of properties she is investing inHer average cost per doorThe details of buying multiple units at a time and concerns you face with itThe mindset behind buying 50 units in a yearAnd SO much more!Links from the ShowBiggerPockets Keyword AlertsQuitting Your Job, Buy & Hold Investing, and Succeeding With High-End Rentals with Brie SchmidtBiggerPockets WebinarInvesting in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca RaderHow I Found, Analyzed, and Bought an Ugly Purple Rental PropertyBiggerPockets MarketplaceBiggerPockets ForumsPayNearMeBiggerPockets PodcastBecoming a Millionaire Real Estate Investor Using The One Thing with Jay PapasanTwitterBooks Mentioned in this ShowThe Millionaire Real Estate Investor by Gary KellerThe ONE Thing by Gary KellerThe 10X Rule by Grant CardoneTweetable Topics:“You bring up the level of the property to attract the kind of tenant that you want.” (Tweet This!)“Property management could make or break your business.” (Tweet This!)Connect with BrieBrie’s BiggerPockets ProfileBrie’s Company Website

Coming out of COVID lockdowns, it felt like we all just collectively looked at our calendars and sighed. If anything revealed what our true priorities were, it was this pandemic. So today, Christina is helping you take back your week by sharing her fail safe solution: The ICK Test. Get ready to throw down your busy badges of honor and start making room for the things in your life that are actually valuable and important to you!In this episode of XTRA:How to protect your energy with the ICK TestThrowing out hustle culture to find what truly makes you happyThe art of creating space for yourself  Getting clear on your priorities and taking back your calendar Connect with Christina:Check out her Instagram: @christinaglickmanWatch Christina's TEDx talk on women reclaiming their voices: TEDx Talk Join the Xtra membership community or inquire about 1x1 time with Christina Click HerePurchase her best selling book: Xtra: The Art of Being Find her on LinkedinConnect with Christina on clean beauty: beautycounter.com/christinaglickmanThis show is produced by Soulfire Productions