Secrets of the Self-Made

In this podcast episode, Tracy interviews Mark Barnes, a lifetime educator and author of the book "Hacking Life After 50". Mark shares his journey towards living a long and healthy life after turning 50, which was a turning point for him. He talks about his motivation to see his kids grow up and avoid the decline he witnessed in his elderly parents. Mark emphasizes the importance of making incremental changes that ultimately lead to significant lifestyle improvements. He mentions that the key to his approach is not just physical health but also mental and emotional well-being. Contact Mark at after50slife.com Join our next Masterclass, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Check out which specific area of life we will be applying the system to and register at www.Self-MadeU.com. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Use coupon code BFF for 50% off!

In this podcast episode, the host interviews Emily Guerra, a productivity life coach for women. Emily shares her personal journey of graduating into the pandemic and losing her planned career path in wedding planning. She pivoted to freelancing and discovered a passion for productivity and helping others improve their mindset. Emily explains the difference between therapy and coaching, emphasizing that coaching is more focused on specific goals. She also discusses her mission to unite mental health and productivity in her work. Learn more about Emily here: https://theproductivityflow.com/ TikTok: https://www.tiktok.com/@tipsfromalifecoach Pinterest: https://www.pinterest.com/theproductivityflow/ LinkedIn: https://www.linkedin.com/in/emily-guerra-the-productivity-flow/ Join our next Masterclass, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Check out which specific area of life we will be applying the system to and register at www.Self-MadeU.com. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Use coupon code BFF for 50% off!

In this episode of Secrets of the Self-Made, business growth consultant Paul William Davis shares his passion for empowering professionals worldwide to discover their true purpose, tap into fulfillment, and make a profound impact. As the creator of the Genius Code for Personal Mastery and a three-time bestselling author, Paul is committed to guiding listeners on a transformative journey of self-discovery, purpose-driven growth, and lasting prosperity. The host, Tracy, and Paul discuss the intuitive way of growing your business. Connect with Paul: https://paulwilliamdavis.com/ Genius Unlocked Course https://paulwilliamdavis.com/genius-unlocked/ LinkTree https://linktr.ee/paulwilliamdavis LinkedIn https://www.linkedin.com/in/pauldavisdublin/ Instagram https://www.instagram.com/thepaulwilliamdavis/ Facebook https://www.facebook.com/paulwilliamdavis777 Connect with Tracy: Join our 3-day event, Mind Over Matter, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Register now to gain immediate access to the recordings of the live event. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Mind Over Matter Opt in https://www.self-madeu.com/mind-over-matter

The importance of building trust and relationships in one's community is highlighted in the episode as a crucial factor in achieving professional success and overcoming obstacles. Manuj Aggarwal emphasizes that success is not solely dependent on knowing how to achieve it, but also on who can help you achieve it. By honing communication skills, building relationships, and collaborating with others, one can create a network of individuals who trust and respect them, making it easier to overcome any challenges that may arise. The episode also stresses the significance of giving to others, even if there is no immediate return, as the world has a way of repaying kindness tenfold. Ultimately, the more one gives to their community, the more they will receive in return, leading to success in both personal and professional life. Manuj shares his belief that self-awareness is a crucial component of success in both life and business. He emphasizes the importance of delving beyond surface-level preferences and identifying non-negotiable values and beliefs. Manuj also discusses the potential of AI as an extension of the human mind, as it can consume data produced by our minds to understand the world around us. He suggests that AI can be utilized as a resource for innovation and success by looking beyond one's field of visibility and collaborating with individuals who have expertise in different industries. Manuj also offers a "magic wand" exercise for individuals interested in exploring the possibilities of AI. Overall, the episode highlights the potential of combining self-awareness and AI as tools for innovation and success in both personal and professional endeavors. Manuj emphasizes the importance of seeking out information and insights from other industries to solve problems and move quickly. He suggests attending seminars or conferences in industries outside of one's own and learning from how they have solved similar problems. He notes that humans have common problems, and by standing back and looking at the bigger picture, one can gain valuable insights that are easily transferable to their own industry. Tracy introduces a simple four-step process that creates a sense of self-control and can be applied to various subjects. She encourages listeners to be open-minded about how it can be applied and to what it can be applied to. She notes that she hasn't yet found a subject matter that it can't be applied to, and that it has unlimited applications. By being innovative and applying this process repeatedly, one can move quickly and achieve success. Connect with Manuj at: https://www.linkedin.com/in/manujaggarwal/ https://www.facebook.com/manuj.aggarwal https://www.instagram.com/manujagro/ https://www.tiktok.com/@manujagro Join our 3-day event, Mind Over Matter, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Register now to gain immediate access to the recordings of the live event. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Mind Over Matter Opt in https://www.self-madeu.com/mind-over-matter

On this episode of "Secrets of the Self-Made," host interviews Eric Fisher, the producer and host of the "Beyond the To-Do List" podcast. They discuss productivity strategies and how they can help people live a more meaningful life. Eric shares his journey into podcasting and how he discovered the world of podcasts while working in a cubicle. The episode highlights the importance of prioritizing and making time for what truly matters in life. Connect with Erik at: http://beyondthetodolist.com https://twitter.com/ErikJFisher https://www.linkedin.com/in/erikjfisher/ https://www.instagram.com/erikjfisher/ https://www.facebook.com/erikjfisher https://www.facebook.com/beyondthetodolist Join our 3-day event, Mind Over Matter, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Register now to gain immediate access to the recordings of the live event. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Mind Over Matter Opt in https://www.self-madeu.com/mind-over-matter

In this episode of "Secrets of the Self-Made," host Tracy interviews Dr. Morgan Nolte, a board-certified clinical specialist in geriatric physical therapy and founder of Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention. Tracy and Morgan discuss the importance of preventative education and care focused on reversing risk factors instead of just treating symptoms, as well as the role of metabolic health in creating longevity. The conversation also delves into Morgan's personal story and how she manages her busy schedule. Connect with Dr. Morgan Nolte at: https://www.zivli.com/ Instagram: @zivli - https://www.instagram.com/zivli/ YouTube: Dr. Morgan Nolte, Zivli - https://www.youtube.com/channel/UCByB8-b3CnXYuuWWyJ_vgzA Podcast: Reshape Your Health with Dr. Morgan Nolte - https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 Join our 3-day event, Mind Over Matter, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Register now to gain immediate access to the recordings of the live event. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. https://www.self-madeu.com/mind-over-matter

In this episode, the speakers emphasize the significance of learning how to think in a way that supports desired outcomes. They point out that many medical professionals and teachers are not equipped with the necessary tools to think critically, which can hinder their ability to achieve the desired results for their clients or students. The speakers also discuss how people are often taught what to think rather than how to think, and how extreme thinking and feeling can prevent individuals from achieving their goals. The solution, according to the speakers, is to learn how to think in a way that supports the desired results. They suggest that life coaching can provide individuals with the skills to be mentally flexible and to think about their thinking, which can lead to extraordinary results and the ability to create the feelings that drive actions. Ultimately, the speakers argue that understanding where one's power and empowerment lie and taking responsibility for one's thoughts, feelings, and actions is key to becoming self-made and achieving desired results. The guest speaker, a doctor, shares her experience of incorporating life coaching into her practice, which has been a game changer for helping patients achieve their goals. She explains that doctors are often focused on taking action and providing instructions without addressing the underlying mindset or motivation needed to follow through with those instructions. Life coaching provides the missing piece by helping patients address their mindset and motivation. However, doctors may not have the time or knowledge to provide life coaching themselves, which is where external life coaches can come in. The guest speaker also highlights that many people, including doctors, may not even be aware of what life coaching is or that it is a possibility. Overall, incorporating life coaching into medical practice can help patients achieve their goals by addressing the mindset and motivation needed to follow through with instructions. The guest speaker, Sheila Carol, introduces the model of deciding how to feel and then working backwards to identify the necessary thoughts, which can be life-changing. She explains that this is a skill that can be developed through life coaching and it allows individuals to be mentally flexible and think about their thinking. By understanding where their power and empowerment lies, individuals can take responsibility for their thoughts, feelings, and actions. This model can be applied to various aspects of life, including parenting, and can help individuals achieve the results they desire. Sheila Carol emphasizes that this model has been a freeing tool for her and has transformed her life. Overall, the episode highlights the importance of learning how to think in a way that supports the desired results and understanding the root cause of problems at the level of the mind. Connect with Dr. Sheila Carroll at https://www.sheilacarrollmd.com https://www.facebook.com/sheilacarrollmd https://www.instagram.com/sheilacarrollmd/ https://www.linkedin.com/in/sheila-carroll-md-136241257/ Connect with Self-Made U at www.Self-MadeU.com https://www.linkedin.com/linkedin.com/company/self-madeu/ https://www.facebook.com/facebook.com/SelfmadeU https://www.twitter.com/twitter.com/ https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w Join our 3-day event, Mind Over Matter, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Register now to gain immediate access to the recordings of the live event. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. https://www.self-madeu.com/mind-over-matter

If you're feeling frustrated with constantly chasing after new leads without seeing any results, then you are not alone! Many young sales professionals struggle with prospecting and fail to build lasting relationships with their clients. You may be sending out countless cold emails or making endless cold calls, but still not see any progress in your sales numbers. Instead of building trust and rapport with potential clients, you may be coming off as pushy or insincere. The key to successful sales is relationship building, and it's time to shift your focus from simply closing deals to creating meaningful connections with your clients. Use your connections. My special guest is Griffin Pleschourt Meet Griffin Pleschourt, a young and ambitious sales professional who believes that relationship building is the cornerstone of sales success. Having started his career in sales straight out of college, Griffin has quickly learned the ropes and demonstrated impressive results in his role at Loffler Companies. His growth-oriented mindset and heartfelt desire to serve his clients shine through in his commitment to understanding their unique needs. With roots in baseball and a love for the outdoors, Griffin brings a great deal of passion and energy to his work, making him an engaging and inspiring figure for young sales professionals starting out. This is Griffin Pleschourt 's story: For Griffin Pleschourt, entering the sales industry was an exciting new chapter. As he navigated the complexities of this profession, he quickly understood that creating strong relationships with clients was the secret ingredient for success. Embracing a relationship-based approach, Griffin prioritized getting to know his clients and understanding their unique needs. He learned that even in situations when business deals didn't materialize, maintaining a positive connection could lead to future opportunities. Griffin's joyful attitude and commitment to fostering genuine connections have made him a standout in the world of sales, and his story serves as a shining example of the power of relationships. In this episode, you will be able to: Unravel the value of self-awareness in molding highly efficient professionals and happy workplaces. Master the art of drawing clear lines and allocating tasks to ensure optimal energy levels and productivity. Recognize the undeniable influence of genuine relationships in sales achievement and their impact on your bottom line. Harness the potential of cultivating meaningful connections, paving the way for exciting career opportunities. Learn to spot and overcome destructive thought patterns, setting the stage for personal and professional growth. The resources mentioned in this episode are: Consider whether the self control operating system is a tool you need in your life. Only invest time and energy if you feel you need it to solve a problem or achieve a goal. Reframe your mindset about weekly strategy sessions, thinking of them as something you want to do because you love the benefits that come out of them rather than something you have to do. Focus on thinking about clients in a way that is loving and serving to boost your confidence and affirm your abilities. Know when to walk away from a client and stick to your worth and what you bring to the table. Take the Saboteur assessment to identify any narratives that may be sabotaging you without your awareness. Consider Loffler Companies as a potential employer if you're looking for a supportive and encouraging workplace. Look for opportunities to contribute to the world and operate from your own values. If you're a fan of baseball, attend a game like Griffin and Tracy. If you're in sales, consider creating a structured weekly strategy to help you stay on track and grind when necessary. Prioritize your financial goals and consider living at home to save money, but also know when it's time to make the next best step. Connect with Griffin at Griffin.Pleschourt@loffler.com Connect with Tracy here: https://www.linkedin.com/linkedin.com/company/self-madeu/ https://www.facebook.com/facebook.com/SelfMadeU www.self-madeu.com https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w

✅ Why I use frameworks to make understanding yourself EASY ✅ What two questions to ask yourself when you want to tap into your prodigy brain ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! https://www.self-madeu.com/mind-over-matter

Unlock Your Weight Loss Mindset with Leslie Thornton From struggling with weight gain to becoming a hypnosis and NLP expert, Leslie Thornton's journey is nothing short of inspiring. But just when you think you know where this story is headed, an unexpected twist takes it in a whole new direction. You won't want to miss this! The power of the mind is everything. My special guest is Leslie Thornton Say hello to Leslie Thornton, an inspiring author, executive coach, and the founder of Hypnosis for Permanent Weight Loss. Leslie's journey began with her struggle to control her weight, leading her to uncover the transformative power of hypnosis and Neuro-Linguistic Programming (NLP). As a certified hypnotist and NLP trainer, she now dedicates her life to helping others break free from their mental barriers around food, body, and weight. Leslie's down-to-earth and compassionate approach has empowered countless individuals to reclaim their lives and achieve sustainable weight loss through mindset shifts. This is Leslie Thornton 's story: Leslie's journey led her to neuro linguistic programming (NLP), a modality that works hand in hand with hypnosis. NLP helps reprogram the mind by understanding how different words and phrases affect our energy and emotions. By refining her communication skills and understanding her own inner dialogue, Leslie was able to help her clients achieve lasting weight loss and emotional mastery. Through hypnosis and NLP, Leslie's clients have found newfound confidence and joy in their lives, no longer held back by their lifelong struggles with food and weight. In this episode, you will be able to: Instigate permanent weight loss by shifting your mindset using hypnosis and NLP methods. Appreciate the crucial role emotional mastery tools play in achieving sustainable change. Combat limiting beliefs and negative self-talk by harnessing the strength of hypnosis. Discover your inner voice and intuitive abilities to promote effective weight loss strategies. Establish attainable goals and steadfast motivation as essential drivers for transformation. The resources mentioned in this episode are: Attend the free Healthy Hypnosis Hour to experience the power of hypnosis for yourself. Seek guidance from Leslie if you're struggling with food, body, and weight issues. Consider learning about Neuro Linguistic Programming to reprogram your mind for success. Utilize the power of the mind to overcome anxiety, stress, and personal obstacles. Lean on a coach and ask for help to ensure proper application and sustainable change. Unpack the layers of insecurity, limiting beliefs, and other emotional blocks that may be holding you back. Create balance in your life to achieve your goals and live in the present moment. Explore the entrepreneurial space to create and build your own business or brand. Embrace your passions and talents, such as wood burning, to sell your creations and make more money. Enjoy the simple pleasures in life, such as going to the beach or hiking a mountain, with confidence and without fear. Connect with me here: https://www.facebook.com/facebook.com/groups/smustudentunion www.Self-MadeU.com https://www.linkedin.com/linkedin.com/company/self-madeu/ https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w https://www.twitter.com/twitter.com/ Connect with Leslie here: https://hpwl.co Pick up her free ebook at hpwl.info/ebook

✅Meet Amy Kell, a student teacher at Self-Made U ✅ What question you can ask yourself to create a sense of control ✅ How to intentionally look for a gift or opportunity at the start of everyday ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! https://www.self-madeu.com/mind-over-matter

✅Meet Ana Cabral, a student teacher at Self-Made U ✅ What circumstances necessitate intentional thinking ✅ How to eliminate the obstacles you can see in your life ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! https://www.self-madeu.com/mind-over-matter

Hally Brooke Reveals the Hidden Link: Gut Health, Mental Health & Productivity Do you want to maximize your productivity and well-being as an entrepreneur? What if I told you that prioritizing your self-care could be the solution? As someone who values wellness, I'm excited to share with you how taking care of yourself can lead to increased efficiency and overall satisfaction in both your personal and professional life. Hustle is prioritized over productivity in our culture. My special guest is Hally Brooke Hally Brooke, a passionate lover of God, is the founder and CEO of Live Nourished Coaching. With a mission to help entrepreneurs and business owners find balance in their lives, she focuses on enabling them to grow and scale their businesses without burning out. As a certified functional medicine nutrition counselor and nationally board-certified health and wellness coach, Hally knows firsthand the challenges of workaholism and overcoming chronic health issues. Through her coaching, she helps women overcome various health conditions while also sharing her knowledge as an international speaker and top-level executive coach. With Hally's guidance, you'll discover the connections between gut health, mental health, and productivity. This is Hally Brooke's story: Hally Brooke discovered that not only is gut health linked to mental health, but it also plays a significant role in overall productivity. She found that cortisol, the stress hormone, directly impacts the microbiome of the GI tract, causing symptoms like brain fog, fatigue, and insomnia. Hally devised a plan to address both the physical and emotional aspects of the CEO's health, prioritizing stress management and a zero-information diet to give his mind and gut the opportunity to heal. Through Hally's guidance, the CEO experienced not only improved gut health but also a boost in productivity and a renewed sense of self-worth. In this episode, you will be able to: Discover the significance of self-care and exercise for leaders and executives, helping to maximize their potential. Uncover the fascinating connection between gut health, mental health, and productivity, enabling a healthier lifestyle. Recognize subtle signs and symptoms of gut health issues to identify problems before they escalate. Learn the importance of non-negotiables in maintaining overall well-being to give your life a success-boosting balance. Explore the benefits of seeking help and support on your journey, unlocking the secrets to professional and personal success. The resources mentioned in this episode are: Go on a low information diet for two weeks to reduce stress and increase productivity. Commit to taking a 30 minute walk in the middle of the day, every day for two weeks, to clear your mind and increase productivity. Prioritize your self-care to increase profits and employee satisfaction. Get help with tasks that can be delegated to free up time and reduce stress. Remember that your worth and value come from being a human, not just from your work. Seek out functional medicine coaching and nutrition to overcome chronic health conditions. Consider the impact of stress on your body and prioritize stress management techniques such as meditation or yoga. Take breaks and prioritize rest to improve decision-making and productivity. Use specific tools and resources recommended by the guest, such as Live Nourished Coaching or functional medicine counseling. Consider the benefits of prioritizing self-care in all areas, including movement, nutrition, mindset, resilience, relationship Connect with Hally here: www.livenourishedcoaching.com Instagram www.instagram.com/livenourishedcoaching Facebook Group: https://www.facebook.com/groups/livenourishedcoaching Connect with Self-Made U here: https://www.linkedin.com/linkedin.com/company/self-madeu/ https://www.facebook.com/facebook.com/SelfmadeU https://www.twitter.com/twitter.com/ https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w https://www.youtube.com/youtube.com/channel/UCTboNxe27TEFIYCULzdA11w www.self-madeu.com

✅Meet Kiki, our student teacher who has a fresh, Italian perspective on what it means to be self-actualized ✅ How to measure the happiness in your life ✅ The difference between a human BEING and a human DOING ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! https://www.self-madeu.com/mind-over-matter

Despite growing up in a financially strained household, Jamie Lima never gave up on his dreams. Starting at age 13 and with the launch of his own company in the midst of a pandemic, he has forged an incredible journey of success. But what Jamie didn't expect was the twist that his financial planning method would take - the Emerging Millionaire Method - which could change the way we look at financial planning forever. What will this method mean for our future? I'm never, ever again going to let somebody control my own destiny. My special guest is Jamie Lima Jamie Lima is a compassionate financial advisor and dedicated entrepreneur, known for his education-first approach to wealth management. As the founder and president of Woodson Wealth Management and Allegiant Divorce Solutions, Jamie has successfully built two thriving businesses. Grounded in his East Coast roots, Jamie's journey began in Providence, Rhode Island, leading him to the sunny shores of San Diego. His commitment to his clients and unwavering ethics have earned him a reputation as a trustworthy and knowledgeable financial expert. With Jamie's diverse experience and dedication to teaching others, he is the perfect guest to share his expertise with aspiring entrepreneurs who value financial literacy. This is Jamie Lima's story: Jamie Lima's journey into wealth management began in a small town outside of Providence, Rhode Island. Growing up in a financially strained household, Jamie started working at 13 to support himself and developed a passion for finance. After moving west to escape the snow, he found success in the financial services industry, working at Morgan Stanley and Fidelity Investments. However, he grew disillusioned with the constraints of working for large corporations and decided to forge his own path, launching Woodson Wealth Management. In this episode, you will be able to: Discover powerful strategies for overcoming obstacles and launching a successful wealth management firm. Explore the complex world of divorce financial planning and how to make informed decisions. Uncover the significance of ethical obligations and fiduciary responsibility in your financial endeavors. Realize the importance of setting specific and actionable financial goals to achieve success. Benefit from Jamie Lima's empathetic, education-focused approach to mastering the art of wealth management. The Emerging Millionaire Method The Emerging Millionaire Method is an educational financial planning framework that focuses on helping clients achieve their personal and financial goals. Through an educational and hands-on approach, clients can gain valuable insights and knowledge that enable them to make better financial decisions. The financial planning process is holistic, incorporating elements such as budgeting, retirement planning, workplace benefits, and preparing for life's unexpected events. By putting education first, clients can better understand their financial objectives and strive towards achieving them with confidence. In the podcast, Jamie Lima shared his insights on how the Emerging Millionaire Method has positively impacted his clients' lives. He believes that 80% of the transformation process is education, while the remaining 20% is application. By teaching the framework through a four-day workshop, Jamie aims to equip his clients with the necessary knowledge to sustainably manage their finances. He shares his own experiences of financial hardship, which serves to encourage clients and support their learning journey. The resources mentioned in this episode are: Visit Woodson Wealth Management Wealth Management's website to learn more about Jaime Lima's financial advisory services and how he can help you achieve your financial goals. Explore the Allegiant Divorce Solutions website if you're going through a divorce and need expert financial guidance to navigate the process. Contact Jamie Lima directly for personalized financial advice and support, whether you're interested in wealth management or divorce financial planning. Attend any webinars, seminars, or client events hosted by Jamie Lima or his team to gain valuable insights and education on financial planning. Consider joining Jamie Lima's team of financial advisors if you're interested in a career in the industry and align with his ethical approach to financial planning. Learn more about the Emerging Millionaire Method, a framework Jamie Lima has created to help clients better understand and achieve their financial goals. Stay updated on Jamie Lima's journey as he plans to RV across the country while continuing to serve his clients virtually, and follow his progress for inspiration on achieving your own personal goals. Timestamped summary of this episode: 00:00:00 - Introduction, Tracy introduces Jamie Lima, founder and president of Woodson wealth management and allegiant divorce solutions, and shares her interest in hearing his story of how he created two separate businesses. 00:02:31 - Jamie's Background, Jamie shares his background, including growing up on the East Coast, working odd jobs, and having three kids with his ex-wife, which ultimately led him to focus on finance and money. 00:05:59 - Starting Woodson Wealth Management, Jamie shares how he was recruited away from Fidelity to a small, independent advisory firm, only to have his salary cut by 60% and be expected to do unethical things. This experience led him to start his own business, Woodson Wealth Management, with the goal of doing no harm to clients. 00:10:42 - Challenges and Future Goals for Woodson Wealth Management, Jamie discusses the challenges of starting a new business during the pandemic and how it actually created opportunities to meet clients all over the country. He also shares that his goal is to add six advisors this year and grow the team to 10 advisors over the next three years, as well as his plans for launching allegiant divorce solutions and RVing the country with his wife in five years. 00:14:09 - Summary, Tracy and Jamie wrap up the conversation by summarizing the key takeaways, including Jamie's background, his experience leading him to start his own business, the challenges and opportunities during the pandemic, and his future goals for Woodson Wealth Management and allegiant divorce solutions. 00:14:44 - Personal goals, Jamie shares his personal goal of helping people build wealth and achieve financial independence. 00:15:44 - The Emerging Millionaire Method, Jamie discusses his framework for financial planning, the Emerging Millionaire Method, which is based on the three phases of profiling, planning, and presenting solutions. 00:18:07 - Setting Financial Goals, Jamie explains the importance of setting specific, measurable, aligned, realistic, and time-bound goals, and shares that his workshop teaches people how to set goals and plan for retirement and unexpected situations. 00:20:19 - Impact on Clients, Jamie shares success stories of clients who have achieved their financial goals, such as saving $2,000 a month, and planning for a family. 00:22:13 - Contact Information, Jamie provides his contact information through the Woodson Wealth Management website, where people can reach out to him for financial advice or referrals to other advisors. https://www.linkedin.com/in/jamielima/ https://www.instagram.com/jamiemlima/ https://www.facebook.com/groups/1445727706255413 https://www.facebook.com/Woodsonwm Stay updated on Jamie Lima's journey as he plans to RV across the country while continuing to serve his clients virtually, and follow his progress for inspiration on achieving your own personal goals. Connect with me here: www.self-madeu.com tracy@self-madeu.com https://www.facebook.com/SelfmadeU https://www.facebook.com/groups/smustudentunion https://www.instagram.com/self_madeu/ https://www.linkedin.com/company/self-madeu/

How one woman helped thousands of families save MILLIONS of dollars on college Ann Garcia is the owner of Independent Progressive Advisors, a fee-only Registered Investment Advisor in Portland OR, author of The College Financial Lady blog Ann shares how families can plan for the huge and unknown cost of college. She advises How parents can have productive conversations with their kids about money and college costs and how students can find scholarships to make college affordable.

✅How to join Self-Made Mind & Body to get rid of the winter weight AND become metabolically fit ✅ What best practice our students execute everyday ✅ How the activate strength makes you feel when going after your goals ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! https://www.self-madeu.com/mind-over-matter

After a traumatic car accident, Jennifer Pilates embarks on a journey of rehabilitation and personal transformation, determined to help others find alignment and peace in their bodies, minds and spirits. Here's what Jennifer Pilates and I cover: 1. How did Jennifer Pilates turn a traumatic car accident into an opportunity to become a holistic health practitioner? 2. What practices does Jennifer Pilates use to stay grounded, centered and in the flow? 3. What insight does Jennifer Pilates have on the importance of trust in rebuilding the connection between the body, mind and spirit? Jennifer Pilates is a celebrity empowerment mindset coach and trainer, author, and host of the top rated podcast Empowered Within. For over 20 years, she has been transforming clients body, mind, and spirits worldwide. Resources:

Take ownership of your life and break the cycle of drama and suffering with Radical Responsibility. Here's what I cover with Fleet Maull in this episode: 1. Exploring the distinctions between radical responsibility and blame to empower oneself. 2. Learning how to self-regulate complex human systems to gain self-leadership. 3. Examining the implications of attributing causation to external sources, and how to reframe circumstances to access personal power. Fleet Maull is a renowned Growth Mindset teacher, Zen Master, executive coach, and author of Radical Responsibility and How to Move Beyond Blame. He has developed the Radical Responsibility Empowerment Model that embraces 100% ownership for each and every circumstance we face, free of blaming oneself or others. Resources:

✅Meet Student Teacher, Kirsten Lynch, and learn why she decided to enter this program ✅ Are current events making you angry, frustrated and overwhelmed? ✅ How to use unwanted feelings to your advantage ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson! Get immediate access: https://www.self-madeu.com/mind-over-matter

✅Meet Gracie Pleschourt, our youngest Student Teacher and learn why she decided to enter this program ✅ How to recognize a saboteur narrative in yourself ✅ Why it's important to recognize other peoples saboteur narratives ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, grab the Mind Over Matter lesson!

How accountability leads to Direction Not Perfection."We don't rise to the level of our goals. We fall to the level of our systems." - James ClearLindsey House is an author, dietitian, and fitness expert who focuses on being an accountability coach. She is passionate about rewriting the rules to what success should feel like in the health and fitness world, and helping individuals find their perfect journey to health and happiness. With a degree in dietitian and personal training, Lindsey House noticed her clients knew what to do but needed help with accountability. She was passionate about handholding and guiding, and soon realized her clients needed a reset button to get back into their intentions rather living in an "all or nothing" mentality. She created a membership for her clients with an "accountability week" at the beginning of each month, and brings in professional psychologists, fitness gurus, and coaches to help her clients focus on mind, body and soul. Lindsey has one core belief: we don't rise to the level of our goals but fall to the level of our systems. With that mindset, she works to help her clients create and maintain systems so they can be successful.In this episode, you will learn the following:1. The power of accountability for achieving long-term goals.2. Creating systems to replace the need for motivation.3. The concept of “grasp” for successfully navigating life. Resources:

✅The question to ask yourself at the start of everyday ✅ How mental fitness creates SELF control ✅ Learn the mindfullness technique that helped our client sleep ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, sign up for Mind Over Matter, March 15-17. Mind Over Matter https://www.self-madeu.com/mind-over-matter

✅The question to ask yourself about every problem in your life ✅ What does it look like to take responsibility for your unintentional results ✅ How does being self-made change the lives of the people around you ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, sign up for Mind Over Matter, March 15-17. https://www.self-madeu.com/mind-over-matter

✅Kim Vanderzee Smith is back to unpack this week's lesson on the prodigy strength; DISCOVERY. ✅ Why you should expect uncomfortable feelings if you choose to optimize your life ✅ The visual that personifies the part of your brain you want to operate from ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, sign up for Mind Over Matter, March 15-17.

✅Meet Heather Zovnic, this week's student teacher and learn why she decided to join the Student Teacher Program and how it's impacted her life. ✅ How you can use the power of innovation in your life, regardless of the circumstance ✅ What does it REALLY mean to "do the work". ✅ A better way to think of the end game or "the finish line".

✅Meet Kate Mensen, this week's student teacher and learn why she decided to join the Student Teacher Program and how it's impacted her life. ✅ How you can use the power of empathy in your life, regardless of the circumstance ✅ The underlying thought that had Tracy operating with self loathing. ✅ The tell tale sign of whether you are operating from fear or love.

✅Meet Noelle Paramoure, this week's student teacher and learn how she is working on the relationships in her life ✅If operating from your prodigy brain, every event or circumstance results in a gift and or an opportunity ✅ The three gifts our prodigy brain affords us and how to activate that part of our mind.

✅Meet Kim Vanderzee Smith, this week's student teacher and WHY she decided to become a student teacher. ✅The origin of the accomplice saboteurs (like the pleaser, the victim, the controller) ✅ The SAFETY NET you need to solve any problem and the KEY TO THE UNIVERSE that supports you in achieving ANY goal.

✅Meet Lesa Koski, this week's student teacher ✅The origin of the judgemental narrative we ALL hear ✅ The one question to ask yourself to reveal if your judge is sabotaging you

Tracy was a guest on Doing Divorce Different (hosted by Lesa Koski) to discuss the importance of forgiveness. Tracy walks us through the Four N's of forgiveness and how to work through each step. Holding on to resentment can cause a lot of turmoil in life, affecting your friendships and relationships. Forgiving someone doesn't mean that the person is correct; it just means that you are letting go of the emotions impacting your life and setting yourself free. Tune in today to learn how to find thankfulness and positive intentions out of the things in life that feel heavy. In this episode: [2:40] Lesa's story of what she needs to forgive from her teenage years. [5:53] Lesa and Tracy walk through the Four N's to work through forgiveness. [16:00] How to write a letter of forgiveness. [17:05] Why are the Four N's necessary? [19:05] Next month's topic: Worthiness. Key Takeaways: Your brain is either your worst enemy or your best friend. It will either work for us or against us. Quiet down the negative thoughts and turn up the strength within us. Forgiveness is a gift that you are giving yourself. There is much that can be learned from these situations and why forgiveness is needed. Find the things you can be thankful for, and make forgiveness about the lessons learned. When people avoid forgiveness, they will hold on to the situations causing a grudge or grief, which will continue to impact their life. Quotes: “It doesn't excuse what somebody did, you understand what happened, and you are moving forward. It doesn't mean that you don't feel bad again or you don't have thoughts pop up that hurt you. Still, when old stories pop up, you let yourself know you are safe.” - Tracy Pleschourt “Part of neutralizing it was to have empathy for her and to think maybe what she went through, I can't know exactly.” - Lesa Koski Check out and subscribe to Doing Divorce Different Podcast at https://podcasts.apple.com/us/podcast/doing-divorce-different-a-podcast-guide-to-doing/id1573644826

✅How and why the saboteur judge shows up FOR ALL OF US ✅All of our negative feelings come from this place AND can be controlled ✅ How to shift from your primitive brain to your prodigy so that you operate from positive feelings

✅What is the SMU Student Teacher Program ✅The root cause of your thinking and feeling lies within the saboteur narrative that shows up ✅How can you live out your purpose if your desire to impact other peoples lives

✅What our students are equipped with that makes them feel in control ✅The core areas of transformation that SMU can help YOU with ✅How Self-Made U can help young people, not just people who look like me

✅What's "What's the Matter"? ✅How self-control helps you solve a problem ✅How the Self-Control Operating System applies to personal and professional lives ✅Self-Made Mind & Body is THE SOLUTION for those dealing with a weight problem.

Tracy was a recent guest on the Dirobi podcast with Dave Sherwin talking about "Change is Hard". Let's face it. Some people are in a daily quest of growth, while others are content to ride along on their past seasons of prosperity of all varieties. Both have their place and should be commended. Even the best marathon runners take time off. But what about those who are perpetually looking for what Tracy calls the “abundant life”? Listen or watch the entire episode at https://youtu.be/64UyXid0A8g or https://podcasts.apple.com/us/podcast/secrets-of-the-self-made-with-health-and/id1313550845?i=1000590169504

✅Why we wake up feeling defeated before we've even gotten out of bed ✅The fundmental thought our students learn to operate from ✅Why we believe thoughts that create results WE DO NOT WANT ✅Does Self-Made U offer false hope OR a new way of operating?? ⬇️⬇️

Learn how to love yourself by focusing on the woman you are becoming! Check out Doing Divorce Different at https://anchor.fm/lesa-koski

Here's what our students learned today (12/7/22) ✅ The difference between Change Your Mind programs and Membership ✅ Why we feel like "UGHHHHH" when thinking about our past year and the goals we set ✅ How to check in with yourself to see if you are making missed goals mean something about you

Tracy was a recent guest on the Fit Girl Magic podcast with Kim Barnes Jefferson. You can hear the entire episode HERE So many of us overeat which then leads to SHAME! It is a constant cycle that can be sohard to stop. I have been there, and Tracy has beenthere as well.We feel all the feels,ladies... The shame and lack of control. But itwasn't until Tracy understood that herbrain was being mismanaged, which was what was ultimately creating those overeats.This is why she invests so much time and energy into people managing their brain, andawareness of how you are actually getting theresult (overeating) in the first place!Thought, makes you feel desire, and that desire gives you the urge, the urge is to goface down in the plate of cookies, and that creates an experience of overeating.Instead,what we want to learn is to not be reactive, we want to learn how to respond instead. Listen in at The Fit Girl Magic Podcast episode 174

✅ The first and most important step to creating self-control ✅ What emotion drives most over-acheivers ✅ How to use the self-control operating system to solve ALL of your problems and achieve all of your goals

Lesa Koski, the host of Doing Divorce Different and the Founder of Koski Law, gets coached on a difficult topic. We discuss focusing on ourselves and our image, taking away the opportunity to impact others' lives. Tracy coaches how people can become aware of their thoughts and work to change them. Tune in today to learn how to avoid spending your life chasing circumstances. In this episode: [4:20] Tracy coaches Lesa on focusing on how to leave people feeling a certain way. [8:26] What does it mean to have a self-made mind? [13:28] How do we neutralize and normalize our thoughts? [18:14] How can people push themselves through their difficult thoughts? [22:35] Do you want to spend your life chasing a circumstance? Key Takeaways: If you are so focused on yourself and your looks/image, you lose the opportunity to leave your true mark on others. Creating awareness is the first step to making changes. Without awareness, you can't change; you must first become a master of your mind. Check-in daily and decide how you'll optimize your day. You can't control circumstances for the most part, but you can manage your thoughts. Quotes: “I want to be a person who focuses on how I touch people, how I make them feel warm and loved, and I don't want to focus on my shortcomings.” - Lesa Koski “You have to take care of yourself and be your best self to be a good parent.” - Lesa Koski “When you can share the vulnerable imperfect side of yourself with your loved ones, holy cow, that changes everything. You're modeling so many things on so many levels when you can do that. And they learn so much from just witnessing that.” - Tracy Pleschourt

✅ What to do with the "shoulds" that you have for OTHER people ✅ How to eliminate the anticipation & worry around the holidays ✅ Why you should take a metabolic assessment BEFORE your next doctors appt.

Tracy was a recent guest on The Wellness Revolution Podcast with Amber Shaw. Amber is a Mind & Body Transformation Expert, Founder of The Wellness Revolution, Motivational Speaker, and Internationally Recognized Authority in the Health and Wellness Industry. Listen to the entire episode, #120, How to achieve sustainable weight loss on Spotify at https://open.spotify.com/episode/04hoDgP6ThEKhX5aRueTCx?si=e2b9e2ba8766418b or Apple at https://podcasts.apple.com/us/podcast/twr-120-how-to-achieve-sustainable-weight-loss-with/id1577282350?i=1000586542121 Key Highlights Reverse-architecting your mind to set yourself free of what holds you back The four basics of sustainable weight loss How weight loss can lead to professional growth Quitting alcohol for good

✅ Handling the Holidays starts and STOPS at the level of your mind not planning out actions ✅ Reacting from your primitive brain creates results that you need to be aware of ✅ How to solve your problems and achieve all of your goals FAST

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. In today's episode, we are joined by life coach and Founder of Self-Made U, Tracy Pleschourt. Tracy tells us about Mind Math. As a key piece of her program, the mind math helps her clients connect their thoughts and feelings to their results in all areas of their lives. She talks to us about where our thoughts come from and how we can work on them to improve our day-to-day lives. Tracy also talks about how the primitive part of our brain works and why we can feel stuck and like there are no options other than staying where we currently are. Tracy gives helpful advice about shifting our mindset to an “it's possible” state of mind and moving forward towards our goals. Tune in today to learn how to get conscious about your thoughts and reframe them to live your best life. Listen to the entire episode at https://bit.ly/solvingmindmath You can also find Jenn on facebook, linkedin, TikTok, Twitter & IG

✅ How the relationship with yourself effects the other relationships in your life ✅ What technique to use when you are feeling like the holidays are "too much" ✅ How Self-Made Mind & Body differs from our Membership program & why starting DURING the holiday's will 10x your value.

Tracy was invited back to Doing Divorce Different, hosted by Lesa Koski. Lesa and Tracy talk about the effects of menopause on women and the correlation between menopause and divorce. We all know divorce is growing fast in this age category. You hear my personal struggles in the journey through menopause while Tracy talks about the importance of loving yourself through the process of menopause and taking the time to learn about yourself while going through this transition. Tune in today for some great tips for handling menopause and managing your thoughts through divorce. In this episode: [1:54] How to look at menopause and how it compares to divorce. [5:33] Tracy discusses natural hormones and testing hormone levels. [7:50] Look at how your body is reacting as you go through menopause to find the best resources to help and learn more about yourself. [9:05] Signs of being peri-menopausal. Thoughts behind the anxiety. [11:18] Fighting anxiety in the middle of the night. [16:10] The real problem is how you are thinking about menopause - that creates action or in-action. Check out Doing Divorce Different at https://podcasts.apple.com/us/podcast/doing-divorce-different-a-podcast-guide-to-doing/id1573644826

Here's what our student's learned today (11/2/22). ✅ What curriculum is on deck for SMU in 2023 ✅ Is your problem a broken commitment or the feeling of failure ✅ What are the two components of a self-made mind & how we activate them

Have you ever gotten caught up in analysis paralysis to the point it causes you to freeze, experience indecision, or produce anxiety? You're in good company! Coach Tracy Pleschourt helps Dez consider what might help her when she starts to spin in analysis paralysis or scatterbrained thoughts. Dez realizes that being in the present moment is a grounding source of halting the brain chaos. Sometimes the best thing to do when our brains go wild is to pause, ask ourselves how our thoughts are serving us and making us feel, and then working backwards. Reflect on what result you are looking to achieve and then consider what thoughts you must adopt to get you there. Remember your thoughts produce your feelings and your feelings lead to your actions, which shape your results. If you want to change your results, it starts with your mind. You will get gold from this short, yet powerful session!

Here's what our students learned on 10/26/22: ✅ Why you have a need to control ✅ When you are unable to control your kids actions, there is one VERY important question to ask yourself ✅ How a Self-Made Mind creates a Self-Made Body