Podcast appearances and mentions of katie graham

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Best podcasts about katie graham

Latest podcast episodes about katie graham

Rock That Fitness with AnnaRockstar
RTF# 144 Valentine to Yourself: Loving Your Body After 40

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Feb 10, 2025 45:01


This episode is a little different than my usual in that I was a guest on Katie Graham's podcast, The Mom Connection Podcast! Some topics from today's episode include:⭐️Recap of my fitness journey⭐️How I realized that WW wasn't for me anymore⭐️Learning to love our own body⭐️Finding your happy weight⭐️How to enjoy the processCoach Abby is looking for 5 more ladies to add to her 1:1 coaching program. Last chance to apply for RTF 1:1 coaching is this Friday, February 14th! Click the link to learn more.https://www.rockthatfitness.com/coachingAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Check Out Our Newest Offer for Extensive Lab Work with Marek Health⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠If You Like the Gear that I'm Rocking, Head to the Store:⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠FREE 30 Day Strength Challenge (dumbbell only)https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed)https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelHead to the Rock That Fitness Instagram Pagehttps://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

The Caving Podcast
Episode 109: Katie Graham

The Caving Podcast

Play Episode Listen Later Feb 1, 2025 80:24


Canadian super-caver Katie Graham talked about her caving genesis, and her love of the most remote, and tough caving for a variety of objectives from exploration to scientific research. She talks about caving in Canada and Mexico, as well as being a repeat winner of the infamous “Golden Garbage Can” award.Tickets to Floyd Collins: The Musical at SKyPAC in Bowling Green, KY 3/8/25https://www.theskypac.com/event/ramsey-theatre-company-presents-floyd-collins-the-musical/Order a custom cave suit from our sponsor, Sophireaptress!https://www.sophireaptress.com/Custom Cave Survey Pageshttps://www.customcavepages.com/Find your local grotto!https://caves.org/committee/i-o/grottos/new_grotto_page-v2.shtml

DarshanTalks
Ad Promo Review in Pharma - How Far is Too Far?

DarshanTalks

Play Episode Listen Later Nov 16, 2024 14:52


Katie Graham and I discuss various aspects of FDA and FTC regulations, including ad promo, the Chevron decision, and the evolving role of compliance in the pharmaceutical industry.Key topics include:What is Ad Promo?Chevron decision's influence on FDA/FTCShould administrative agencies cite letters? Can the FDA establish rules after someone challenges them?Uncertainty of Compliance White SpaceIs regulatory medical advice now just seen as a risk?Support the show

The Healthy Balance Podcast
INTERVIEW:Navigating mom mornings with KATIE GRAHAM

The Healthy Balance Podcast

Play Episode Listen Later Sep 11, 2024 25:17


Today's episode is GOLD if you are a busy mom and feel overwhelmed and crazy first thing in the morning. I bring back my friend Katie Graham to talk us through some of the small basic things we can do to start our mornings on the right foot...and what to do if our mornings don't go as planned! She also has a journal and recently re-vamped it and wants to give you guys a code to grab it for a great deal! IG- coach.katie.grahamJournal link is: coachkatiegraham.shopUse code SAVE10 at checkout to save 10%

navigating gold katie graham save10 shopuse
IN THE ROOM - The Cast Station
IN THE ROOM with KATIE GRAHAM & ANDREW MATTHEWS

IN THE ROOM - The Cast Station

Play Episode Listen Later Sep 26, 2023 80:44


In this week's episode, we talk with Katie Graham and Andrew Matthews, the filmmaking duo behind the SXSW Audience Award-winning feature film ZERO CHARISMA. Join us as we talk tabletop gaming, nerd culture, the overseas market's love of weddings and babies, and casting from your gut, despite everyone telling you not to.

andrew matthews zero charisma katie graham sxsw audience award
In The Seats with...
Episode 525: In The Seats With....Francois-Xavier De Ruydts and 'Subterranean' at Hot Docs

In The Seats with...

Play Episode Listen Later May 9, 2023 18:27


Sometimes to reach those new summits you've got to climb down....On this episode we are still cleaning up some fun stuff from the Hot Docs Canadian International Documentary Film Festival which just wrapped up in our fair city of Toronto but still has one more day of online streaming for those inclined.  The one we're talking about today is one of them, it's time for 'Subterranean'.Directed and shot by Francois-Xavier “Fix” De Ruydts – one of the few professional caving filmmakers and photographers in Canada — this film offers an extraordinary glimpse into the oddly fascinating world of cavers and uncovers a gripping story of adventure and (if they're lucky) record-setting discovery.  Calgary-based Katie Graham is a financial analyst in pursuit of breaking the country's depth record at the Bisaro Anima cave in the Rockies. Despite her small stature, Katie's sense of humour, courage and tenacity help her team push past their physical limits as they crawl, climb and ultimately scuba dive kilometres underground towards their goal. Meanwhile, a passionate Vancouver Island team is attempting to link two tunnel systems to create the longest known cave in the country. Leading the crew is Franck Tuot, a French-born amateur caver who is struggling to balance a full-time job and young family with his passion for exploring British Columbia's seemingly endless network of caves. Ultimately this film is an exploration of the human spirit and it's willingness to get muddy on occasion in order to accomplish something amazing.  We had the pleasure of sitting down with Francois-Xavier to discover the origins of why he wanted to tell this story and so very much more....

Body Breaking Free
89. Mood Boost: Reducing Anxiety & Depression / Tess Whitty

Body Breaking Free

Play Episode Listen Later Mar 15, 2023 43:02


Tess is a 500-hour Yoga Alliance certified yoga teacher and a certified breathwork instructor through Loka Yoga School. Today Tess and Katie share their own story dealing with anxiety and depression, and how they both found yoga and breathwork to come back home to themselves. We talk about how yoga and breathwork reduce symptoms and ground us back into the body. Tess and Katie also have a workshop coming up to offer a mood boost to the community! We talk about it all - I can't wait for you to listen!WORKSHOP:MOOD BOOSTING FLOW AND BREATHWORK SESSIONMarch 31st 6pm-7:30pmEnlighten WellnessPark City, UT Discover how controlled movement and breathwork to music can reduce stress and anxiety while improving energy, immunity, and brain chemistry. Join Tess Whitty and Katie Graham for a powerfully energetic session with 45 minutes of flow followed by 45 minutes of breathwork and meditation. EPISODE REFERENCESDana Baptiste's interpretation of the yoga sutrasMadeleine Hackett Breath House Breathe to the Beat: https://breathhouse.us/Denise Druce Yoga Assets YTT: https://yogaassets.com/Denise Druce Yoga Forward: https://yogaforward.org/SUPPORT US:Share this episode with a friend! Hell, share it with 5 friends! ;) Enjoy listening to the show? We now have an official way to support Body Breaking Free! Click the link: https://www.buzzsprout.com/1552090/support ADD ME ON:Website: https://katiekaygraham.com/IG: @katiekaygrahamNewsletter: katiekaygraham.com/newsletterBODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible

The Healthy Balance Podcast
INTERVIEW: Motherhood and Morning Routine with Katie Graham

The Healthy Balance Podcast

Play Episode Listen Later Jul 27, 2022 27:48


Today's episode is VERY special as we are in St. Louis and  I have one of my best friends Ashley Duchaine co-host with  me! We get to sit down and chat some of the fun things about the week and chat with one of our energetic and fun loving teammates, Katie Graham. Katie is all about helping mamas establish a morning routine that is life giving! After books and journals that have helped her each day, she decided to write a morning journal that has all the important questions to help align and focus each day. Her journal is called 345 connect journal. We sit down and talk about how this came about and how it has helped me each day! Connect with Katie:Instagram: https://www.instagram.com/ktgraham09/If you want to grab Katie's morning journal, check it out on amazon! https://www.amazon.com/345-Connect-Journal-Minute-Morning/dp/B0B3LMP6GD/ref=sr_1_3?keywords=345+connect+journal&qid=1658850280&sprefix=345+connect%2Caps%2C147&sr=8-3Connect with Ashley:Instagram: https://www.instagram.com/ashleynduchaine/Let me know your thoughts about the episode! I would LOVE to connect with you and chat! https://www.instagram.com/allie_ry/

Secrets of the Self-Made
SMU BUZZ - Body Breaking Free Podcast

Secrets of the Self-Made

Play Episode Listen Later Jun 17, 2022 1:41


Katie Graham, the host of Body Breaking Free podcast recently interviewed Tracy. Listen to this quick excerpt on how to overcome fear around social events. Check out Katie and all of her podcasts at https://katiekaygraham.com/podcast

Living Intentionally
How to develop an attitude of perseverance with Katie Graham

Living Intentionally

Play Episode Listen Later Dec 15, 2021 35:26


Have you struggled to push through something hard? Maybe you felt like giving up or just didn't see the point to keep going? As humans it can be a CHALLENGE to have perseverance but in today's interview with Katie Graham we're discussing the overwhelming evidence there is to living a good life when one has a spirit and mindset of perseverance!  https://www.katielaurengraham.com/ www.callieammons.com  

The Heart & Hustle Podcast
201: Friend Fight - 30 Minutes of Us Disagreeing

The Heart & Hustle Podcast

Play Episode Listen Later Dec 14, 2021 45:20


Today, we're taking things a little bit in a different direction. The idea for this podcast came from our girl Katie Graham and we thought it was FUNNY. We're about to bring to the table multiple areas of our friendship where we have VASTLY different opinions and discuss live on the show. We are very similar but then very very very different in certain aspects, so today we're going to fight about it. More of a lighthearted, girl chat/friend episode. NOW LET'S DEBATE!!!   Show notes: https://theheartuniversity.com/201-friend-fight-30-minutes-of-us-disagreeing   The Heart Conference: www.theheartuniversity.com/conference   Lightroom Editing Challange: www.theheartuniversity.com/challenge   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Women in Tech Podcast, hosted by Espree Devora
Remix: Katie Graham, Sarah Elder, and Jenny Saunders: Women In Tech

Women in Tech Podcast, hosted by Espree Devora

Play Episode Listen Later Aug 18, 2021 13:40


Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.com. Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com/“Remix: Katie Graham, Sarah Elder, and Jenny Saunders”#womenintech Show is a WeAreTech.fm production.To support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureHost, Espree Devorahttps://twitter.com/espreedevorahttps://www.linkedin.com/in/espreeGuest,Katie Grahamhttps://twitter.com/katiebothttps://www.linkedin.com/in/katiebotGuest,Sarah Eldersarah.elder@pushpay.comhttps://www.linkedin.com/in/sarah-elder-904879a7/Guest,Jenny Saundersjenny.saunders@assurity.co.nzhttps://www.linkedin.com/in/jenny-saunders-bsc-hons-cbap-icp-bva-849256b/Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com/In LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Webscope, https://webscope.co.nz/Pushpay, https://pushpay.com/Bloomberg Technology, https://www.bloomberg.com/technologyAssurity, https://assurity.co.nz/Credits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.com/Production and Voiceover by Adam Carroll, http://www.ariacreative.ca/Team support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Katie Graham, Sarah Elder, and Jenny Saunders

Body Breaking Free
4. Ultimate Guide: The Wim Hof Method / Jeremy Wilstein

Body Breaking Free

Play Episode Play 30 sec Highlight Listen Later Jun 30, 2021 81:51


Jeremy Wilstein, a certified instructor of the Wim Hof Method, teaches us about the method and why we need to start adding this practice into our own wellness. What is the Wim Hof Method? What are the actual techniques? What is the science behind it all and the actual benefits? We dive into all these questions and the find out about the 3 pillars of breathing technique, cold exposure, and mindset. I can't wait for you to hear our conversation and Jeremy's incredible story and insight!SUPPORT US:Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewShare it with a friend! Support by spreading the word!EXTRAS & FREEBIES:Free Wim Hof Method Guide Sheet:  https://katiekaygraham.com/blog/4Book Reference: Breath: The New Science of a Lost Art by James NestorWim Hof Website:  https://www.wimhofmethod.com/GUEST CONTACT:Instagram: https://www.instagram.com/jeremy.wilsteinFacebook: https://www.facebook.com/jwilsteinEmail: jeremywilstein@gmail.comADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Email List (updates/freebies/support): https://katiekaygraham.ck.page/2cbb5808d0BODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87

Talk Supes and CEOs
2.28 Celebrating Educators

Talk Supes and CEOs

Play Episode Listen Later Jun 23, 2021 56:16


This week's podcast features three amazing teachers from across the country. We are joined by Erin Leahy a middle school reading teacher in Omaha, NE, Katie Graham a 2nd-grade teacher from Pittsburg, PA, and Melissa Crawl a 4th-grade teacher from Chelsea, AL. Listen as these educators share their thoughts on instruction, school culture, and their overall reflection on one of the toughest yet rewarding school years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Body Breaking Free
2. How Breathwork can Transform your Eating Habits / Madeleine Hackett

Body Breaking Free

Play Episode Play 30 sec Highlight Listen Later Jun 16, 2021 52:23


Madeleine Hackett has a beautiful & powerful story of transformation. A healthy, strong field hockey player in college, Mads still struggled with not liking her body and how she looked. This is when the cycle of binging, restricting, purging and over exercising started. The pain and struggle of controlling food and the mental energy was overwhelming. She went through eight months of rehab, talk therapy, CBT, DBT, ketamine therapy, trying everything to end the eating disorder & rewire her brain. Finally, in an unexpected way, she found Wim Hof breathwork that ultimately healed her and completely transformed her life. We dive into topics of non-negotiable daily practice, yoga, eating disorders, the power of the mind and Wim Hof Method for breathwork.SUPPORT US:Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewShare it with a friend! Support by spreading the word!ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Email List (updates/freebies/support): https://katiekaygraham.ck.page/2cbb5808d0EXTRAS & FREEBIES:Free Resources: https://katiekaygraham.com/resourcesFree Morning Mantras for Food & Body PDF: https://pages.iambodywellness.com/morning-affirmations/Episode Shownotes & Guide Sheet (more episode details & resources): https://katiekaygraham.com/blog/2BODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87

Body Breaking Free
1. Break Free with Katie Kay

Body Breaking Free

Play Episode Play 30 sec Highlight Listen Later Jun 9, 2021 16:04


This episode: introduce myself, share my own body story & struggles, and the “why” behind this podcast. 1. Get on the newsletter: katiekaygraham.com/newsletter 2. Follow/subscribe to the podcast so you don't miss when the new episodes go live. SUPPORT US with a Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review. And please SHARE it with a friend! If this episode gave you a boost of positive energy, spread the love and share it with someone you love.  ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Newsletter: katiekaygraham.com/newsletterWebsite: https://katiekaygraham.com/BODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87

Body Breaking Free
Trailer Body Breaking Free

Body Breaking Free

Play Episode Play 30 sec Highlight Listen Later May 28, 2021 7:54


Welcome to Body Breaking Free Podcast. 1. Get on the newsletter: katiekaygraham.com/newsletter 2. follow/subscribe to the podcast so you don't miss when the new episodes go live. We are here to break free - to heal our perception of ourselves - and  create a new relationship around body & wellness. Excited to have you join us! We are here to empower and support your process, so you can fully step into your new wellness reality. First, *SUBSCRIBE* to the podcast so you don't miss any new episodes. It isn't about the quick fix anymore. It isn't about following some program or formula. It is digging in deep, going beyond calories in & calories out, to understand yourself and your relationship to wellness. It's about having a stronger intention for yourself and your body. Get ready to step into the magnificence of your life. SUPPORT US:***Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review***Share it with a friend! Support by spreading the word!ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Newsletter: katiekaygraham.com/newsletter Website: https://katiekaygraham.com/ BODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87

Wedding Community Podcast
Finding More Leads With Pinterest | Katie Graham

Wedding Community Podcast

Play Episode Listen Later Apr 1, 2021 47:19


In our Facebook Group (Shameless Plug) we ran a poll to see which social media platform wedding business owners need help with. To my surprise Pinterest pulled ahead in the race. So I thought it would only be fitting to find someone who is doing a great job using the platform. Introducing Katie Graham. Katie is a seasoned wedding photographer in NY. In this episode she shares why you should use the platform, how to use the platform, and more. Follow along with Katie: https://www.katiegrahamphotography.com/​ https://www.katielaurengraham.com/ Need help organizing your clients? 17hats https://www.17hats.com/card/gspzsbzgzb Come hang out with us on FB: https://www.facebook.com/groups/172959604303234 pinterest #howtousepinterest #pinterestforweddings This podcast is hosted by ZenCast.fm

Jump Start
Episode 35: What Next?

Jump Start

Play Episode Listen Later Nov 30, 2020 21:37


Closing out the month of November, Pastor Mark and co-host Lucas are joined by a special guest, Katie Graham. Katie is a wedding photographer and entrepreneur in Bemus Point, New York. Todays episode discusses the opening and closing of doors and ways to hear God's calling for your life. For more, check out 'Jump Start Podcast' on Facebook! --- Send in a voice message: https://anchor.fm/hillcrest-baptist-church/message

Living Intentionally
Three Surprising Ways to Work with Someone Opposite of You

Living Intentionally

Play Episode Listen Later May 18, 2020 35:54


Have you ever made a terrible hire in your business that came back to bite you in the butt? Or are you overwhelmed with the idea of building your team and hiring the right people? In today’s episode, Callie teaches you about how to make a confident hire with ease - and even shares an embarrassing story about a failed hire of her own in the past! Callie also interviews her personal assistant, Katie Graham, and you might be surprised to know that they are complete opposites in terms of our Enneagram types. Whether you’re currently wanting to hire or you know this is something you will tackle down the road, this episode will give you insight on how to hire with certainty!   Follow Katie on Instagram: @katiegraham.photography Say hi on Instagram: @callieammons www.callieammons.com

Rx for Biotech
Regulatory Challenges in Biotech

Rx for Biotech

Play Episode Listen Later May 1, 2020 28:01


In this episode, Dr. Katie Graham reviews FDA regulatory review process for innovative new biotechnology and pharmaceutical products. Dr. Graham shares best practices in helping emerging biotechnology companies accelerate their organizational launch readiness.

On-Conscious
Katie Graham, on burnout, slow business and real recovery

On-Conscious

Play Episode Listen Later Apr 13, 2020 48:16


Liz Cook speaks with Katie Graham, brand growth consultant and strategist, about her personal experience with burnout and her subsequent pivot to slow living and slow business. 

recovery burnout katie graham liz cook
Lunar Lover: The Podcast
Slow Business Is The New Hustle With Katie Graham

Lunar Lover: The Podcast

Play Episode Listen Later Sep 3, 2019 45:13


In this week's episode I chat with the most Virgo of the Virgos, brand and growth consultant and strategist, Katie Graham about how running a 'slow business' actually leads to greater productivity and success. This is the perfect episode to listen to if work quickly progresses into overwhelm for you and you're all too familiar with concept of burn out! Connect with Katie Graham: Website: https://www.katiegraham.com.au Instagram: https://instagram.com/kt_graham Become a Lunar Lover Member https://jordannalevin.com/lunarlover To be in the chance to win the opportunity to work with Katie become a Lunar Lover member and then send me an email jordanna@jordannalevin.com and let me know in 25 words or less why you need to create space in your business. See acast.com/privacy for privacy and opt-out information.

Faith Church Indy
Faith Stories - Jack and Katie Graham

Faith Church Indy

Play Episode Listen Later Aug 5, 2019 44:45


Jack and Katie Graham share their Faith Story, "God's Pursuit of Us."

Ink & Updates
FTA Presidents Award / Women in Flexo

Ink & Updates

Play Episode Listen Later Jul 1, 2019 9:27


Katie Graham, the winner for the FTA's 2019 Presidential Award joins us to talk about her role within the FTA and the Women In Flexo Organization.

Women in Tech Podcast, hosted by Espree Devora
Katie Graham of Webscope, Designed For People, Built For Business: Women in Tech New Zealand

Women in Tech Podcast, hosted by Espree Devora

Play Episode Listen Later May 4, 2018 12:31


Today we get to know Katie Graham of Webscope. Webscope are a people first development company focused on driving business efficiency through custom software. This episode is powered by Wherewolf - https://www.getwherewolf.com/ - Wherewolf builds the software for adventure tourism businesses like yours to manage guests from arrival to departure, eliminate paperwork, and more effectively acquire new customers. Tweet @womenintechshow and @EspreeDevora https://webscope.co.nz/ http://twitter.com/womenintechshow https://twitter.com/espreedevora

Campus Ministry United Podcast
Katie Graham & Courtney Goris – My Significance in the Family for Women

Campus Ministry United Podcast

Play Episode Listen Later Jan 15, 2018 48:00


Audio from the 2018 Family Vacation Conference held at Panama City Beach, FL. For more like this visit campusministryunited.com

Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle
LOL S1 Ep 4: Chatting with Sarah Boam of Stella's Kitchen About Meal Preps & The Importance of Food Quality

Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle

Play Episode Listen Later Sep 27, 2017


This episode was previously recorded under Fit Life PDX. Show NotesIntroKatie Graham at Nutritshop Hillsboro InBody Scan to calculate macros 13:05Whole30 Certified and Approved 30 13:40Works with all types of customers from busy parents to athletes 17:00Documentary: What The Health (Available on Netflix) 18:40Why quality of ingredients matter 20:00Sara brings in her background in microbiology into the kitchen 20:45Marion Farms ad local farmers and why it’s important to get to know your suppliers 22:37Organic and small farms ad support them 23:40Why it’s important to buy quality eggs and meat 24:00Most popular meal 33:32Stella’s Kitchen on Instagram (@stellaskitchenco) 35:00New menu goes up on Tuesday. 39:30Health Hacking recipes from magazines 37:0010% Coupon code ‘SK2017’MentionedStella's Kitchen website http://stellaskitchenco.comStella's Kitchen Instagram: http://instagram.com/stellaskitchecoNew customers get a 10% off first order when they use coupon code ‘SK2017’Documentary: What The Health (Available on Netflix)Marion Acres in Hillsboro http://www.marionacres.com/Katie Graham (@katiegraham22) at Nutritshop Hillsboro InBody ScanYour Hosts:Valerie Fidan, @valeriefidanCarolynn Koznarsky, @__carolynn__Podcast Created by: Valerie Fidan Podcast Hosted by: Valerie Fidan and Carolynn KoznarskyRecorded on location at Megaburn Fitness - Hillsboro, OREditing & Mixing by: Valerie FidanTheme music by: HimProduction

Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle
LOL S1 Ep 3: Talking Sports Nutrition, Macros, and Supplements with Katie Graham

Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle

Play Episode Listen Later Sep 20, 2017


This episode was previously recorded under Fit Life PDX. In this episode, we chat with Katie Graham, co-owner of Nutritshop in Hillsboro, OR. Katie is a certified nutritionist and expert in fitness. We talk about all things sports nutrition, macros, and supplements for females.Show NotesWhat got Katie into nutrition [01:47]Balanced macros and why they are so important to a fitness dietMeals: What you should eat before and after a workout? [3:52]Macros and how much for protein, carbs, and fat [4:00]Fat and grams in an avocado [4:31]Carbs and what type of carbs you need throughout your day [6:00]What supplements should I have before, during and after a training session? [8:00]Talk BCAA, Glutamate, and ProteinBeta Ball [8:13]Where you source your supplements is important [13:00]Difference Between an Isolate and a blend [20:52]Collagen supplementation [23:00]Types of Collagen supplementation and what you need [24:00]Keto, Bulletproof Diet, and sports nutrition [25:47]PCOS and high-fat diet [28:20]Bulletproof Diet and BulletproodCoffee [30:00]Chocolate Mint Protein Coffee [32:37]InBodies for tracking full body composition [33:00]IF and how to incorporate [37:34]HMB and BCAAs important to take while practicing IF [40:37]Women and supplementation [42:00]Carolynn’s favorite PM supplements — LEUTOR-PM™ is an advanced nighttime formula containing ActiveTR™time-released L-Leucine), GABA (Gamma Aminobutyric Acid) and other sought after nighttime ingredients. [44:25]For more information or to plan a visit to Nutrishop, visit them at www.nutrishophillsboro.com or Instagram, @NutritshopHillsoro.Get 15% off Nutritshop purchase on non-sale items when you mention FIT LIFE PDX or Valerie / CarolynnPodcast Created by: Valerie Fidan Podcast Hosted by: Valerie Fidan and Carolynn KoznarskyRecorded on location at Megaburn Fitness - Hillsboro, OREditing & Mixing by: Valerie FidanTheme music by: HimProduction

Austin Sessions
Andy Young

Austin Sessions

Play Episode Listen Later Jul 17, 2014 67:44


Episode #63 Filmmaker Andy Young joins us for this episode! We discuss making movies, working on Keith and Heath, meeting Dan Harmon, and writing for Moviemaker Magazine, and more. Follow him on Twitter @AndyYoungFilm, find him on Facebook, and check out Keith and Heath here.  We also discuss Trey Parker, Jim Henson, Wes Anderson, Quenten Tarantino, Martin Scorcese, Sam Eidson, Katie Graham, Andrew Matthews, Zero Charisma, Mark Duplass, Jay Duplass, Book of Mormon, Kevin Gant, Intramural, Andrew Disney, and more!

The Broken Projector Movie Podcast
The Era of Geek Dominance

The Broken Projector Movie Podcast

Play Episode Listen Later Oct 25, 2013 42:49


On today's show we explore the most obvious cultural trend of our time -- the infusion of geeky stuff into the mainstream. We'll talk with Zero Charisma directors Katie Graham and Andrew Matthews about getting geek culture right in their fan favorite film portraying a D&D-like gaming group and their fragile leader. Plus, Great Showdowns artist Scott Campbell (see above) explains why he puts smiley faces on everything and shares his towering movie passion. And since I'm feeling overwhelmed by the amount of capes on the big screen, Agents of Geek founder Jim Napier drops by to lift my spirits by offering an optimistic outlook on the future of geek film properties. You should follow Scott C. (@scottlava), Jim Napier (@jim_napier), the show (@brokenprojector), Geoff (@drgmlatulippe) and Scott (@scottmbeggs) on Twitter for more on a daily basis. And, as always, if you like the show (or hate it with seething fervor), please help us out with a review.

Austin Sessions
Zero Charisma

Austin Sessions

Play Episode Listen Later Oct 22, 2013 70:18


Katie Graham and Andrew Matthews, directors of Zero Charisma are this weeks guests! The dark comedy centers on Scott, the game master of a fantasy role playing game, and his circle of friends. Scott is simultaneously dealing with a strained family life and hipster Miles, who he believes is an incsincere RPG tourist and the catalyst of all his problems. We talk about their background, moving from California to Austin, their previous work and much more! Zero Charisma is available on VOD, Amazon, iTunes, Vudu,​Google Play and Xbox! 

ID10T with Chris Hardwick
Zero Charisma

ID10T with Chris Hardwick

Play Episode Listen Later Oct 8, 2013 74:37


The directos and star of the movie Zero Charisma (which is being distributed by Nerdist Industries!), Katie Graham, Andrew Mathews and Sam Eidson come on the podcast to talk about the making of their movie, what it means to actually be a nerd and Dungeons and Dragon

dragon dungeons hardwick zero charisma katie graham nerdist industries sam eidson
The Hollywood Outsider
An Interview With Zero Charisma Directors Katie Graham and Andrew Matthews

The Hollywood Outsider

Play Episode Listen Later Oct 7, 2013 19:04


On this special episode of The Hollywood Outsider, we had the chance to interview the creators of the new film Zero Charisma, Director Katie Graham and Writer/Director Andrew Matthews. A very interesting interview with 2 filmmakers on the rise. For more info visit ZeroCharismaTheMovie.com    Listen and Subscribe for FREE to a new episode every Thursday of The Hollywood Outsider Movie & TV Podcast at: http://thehollywoodoutsider.libsyn.com/rss, iTunes, Stitcher Radio, www.TheHollywoodOutsider.com. Leave us a message or text to 818-81-IMAHO(46246) or email us at feedback@thehollywoodoutsider.com with thoughts, praise, topic ideas, trivia or Flashbacks of your own. Facebook: http://www.facebook.com/TheHollywoodOutsider / Twitter: H_Outsider

Geekscape
Geekscape 307: The 'Bitter Party of Five' Cast And 'Zero Charisma' Creative Team!

Geekscape

Play Episode Listen Later Oct 2, 2013 57:18


A packed episode! In the first half hour, we have the cast of the hilarious 'Bitter Party of Five'! If you haven't watched an episode yet, go to Blip.tv and check it out. They are amazing! Mary Birdsong, Greg Cromer, Tricia O'Kelley and Romy Rosemont talk failed pilots, the ups and down of being a Hollywood actor and spider impregnation… don't worry… it makes perfect sense! Then, in the second half of the show, 'Zero Charisma' directors Katie Graham and Andrew Matthews drop by with star Sam Eidson to talk role playing games, finally having the movie released and the sincerity of being a geek! I would say that's a pretty action packed episode right there!

hollywood blip creative team zero' andrew matthews geekscape katie graham mary birdsong sam eidson tricia o'kelley
Let Me Ascertain You: The Civilians Podcast

This episode begins our investigation of the business of adult entertainment. A team of Civilians' artists conducted interviews with performers, directors, agents, producers, and more in Las Vegas and the San Fernando Valley in Los Angeles. This episode features monologues and a song crafted from interviews with several adult entertainment stars discussing the do's, don'ts, and won'ts of shaping a career, how they got into the business, and more. Mia Barron plays Katie Graham, Emily Swallow plays another female performer, Paul Provenza and Bess Wohl play one of porn's on and off-screen leading couples, and finally Emily Swallow sings "Beautiful" by Michael Friedman. These interviews are inspiring a new musical entitled Pretty Filthy, book by Bess Wohl, music by Michael Friedman. The material in this podcast was recorded in a live performance at Center Theatre Group's Kirk Douglas Theatre.This episode contains sexually explicit material and is not appropriate for children under the age of 18.For more, please visit http://www.thecivilians.org.To leave a comment, please visit The Civilians' blog http://blogforthecivilians.blogspot.com/2011/11/pretty-filthy-episode.html!

Who Do You Know Here?
Best Worst Movie Interivew

Who Do You Know Here?

Play Episode Listen Later Oct 8, 2009


Episode 9 - We have Andrew Matthews and Katie Graham, two of the filmmakers behind the "Troll 2" documentary "Best Worst Movie". Music by Heart and Brass Palmz. Whodoyouknowhere.comhttp://www.whodoyouknowhere.com/podcast/BestWorstMovie.mp3