The Inner Know

In this raw and real episode, Janelle cracks open the festering emotion of resentment — the unspoken heaviness that creeps into relationships, friendships, family dynamics, and even work. With honesty and depth, she explores how resentment builds when we don't speak our truth, and how it disconnects us from the people we love.She shares practical tools for releasing resentment — including vulnerable communication, safe venting, and emotional alchemy — and reminds us that resentment is not weakness or hate, but a protective emotion born from feeling unseen, hurt, or undernourished.If you've ever pulled away quietly instead of speaking up, or felt the ache of being unchosen, this episode is for you.Themes include:The subtle damage of spiritual bypassingWhy communication is the antidote to resentmentWhat to do when you can't safely express your angerTurning resentment into clarity, desire, and empowermentCreating emotional safety in your relationshipsLet this be your nudge to feel it, say it, and free yourself.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/ Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you've been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one's for you.We talk about:How to get unstuck when your mind is in overdriveWhy taking imperfect action is the key to momentumA gentle exercise to help you shift energy in 3 key areas of your lifeMy personal reflection on progress, parenting, and letting go of needing to know what's nextPlus, I get real about mold recovery, psychic predictions, and the surprising clarity that comes from showing up anyway.✨ Whether it's your finances, your health, or your relationships — one tiny step forward might be the energetic breakthrough you've been waiting for.Press play and let's shift some energy, babe.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/ Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

There's a lot of noise out there about what a “personal brand” should look like — the perfect reels, curated aesthetics, polished photoshoots. But here's the truth: your personal brand isn't how you look — it's how you make people feel.In this episode, I'm stripping it all back and diving deep into what real branding is all about. We're talking human connection, energetic presence, messy action, and showing up as your full, raw, magnetic self — not just some polished version you think you “should” be.You'll hear: ✨ Why your energy is more powerful than your graphics ✨ The story that brought a past client back to me, years later ✨ How to stop “masking” and start magnetising through your truth ✨ Why even your partner's small acts of kindness are personal branding in action ✨ The shift from curated perfection to deep authenticityWhether you're building a business or simply trying to live more fully in your truth — this episode is for you.

In this raw, honest, and deeply practical episode, Janelle gets real about a topic so many women in business are navigating: burnout. But what if it's not burnout at all? What if it's just a complete lack of boundaries?Janelle shares insights from real-life coaching sessions with powerhouse women who are juggling businesses, families, and everything in between—often at the expense of their own energy. You'll hear her take on:✨ The difference between true burnout and being boundary-less ✨ How energetic misalignment with your current offer could be draining you ✨ Real client stories (with solutions!) to help you reset your business foundations ✨ Simple, powerful strategies to reclaim your time, energy, and magnetism ✨ How to communicate boundaries in business and in life—without guiltIf you've been feeling scattered, tired, or like you're doing everything half-heartedly, this episode is your wake-up call. You didn't build your business to burn out—you built it for freedom, impact, and joy. Let's get you back there.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/ Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In this solo episode, I'm sharing a powerful reflection that hit me unexpectedly after receiving an offer to buy one of my past businesses — a business I had built, succeeded in, and lovingly put down to follow my soul's work.While revisiting old offerings, I was reminded of something huge: ✨ The only reason any of it existed — the income, the impact, the legacy — is because I had the courage to act.This episode is a love letter (and a wake-up call) to the women sitting on their ideas, waiting to feel ready, and wondering why they're stuck. I dive into:Why action is the only portal to momentum and growthThe real reason some offerings succeed and some don't (and why that's okay)How inaction leads to your ideas finding a new homeThe link between business, personal growth, and deep impactThe difference between thinking and quantum leapingIf you've been circling your next move, craving alignment, or holding yourself back from being seen — this is the pep talk your soul needs.Your ideas chose you. Now it's your move.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In this soul-led episode, I'm giving you the permission slip you didn't know you needed— ✨ To shift ✨ To pause ✨ To realign your business with who you are nowBecause here's the truth:You're allowed to change your mind in business. Even when it's working. Even when it's bringing in money. Even when people love it.If something in your business no longer feels good, that's not a failure—it's feedback. You're evolving. And your business gets to evolve with you.In this episode, I share personal insights around shifting direction, letting go of what no longer feels aligned, and how to come back to your truth when your energy changes.This is a reminder that you don't have to force what's expired. You get to create a business that feels like home to your soul.

Welcome to our very first episode! We (Janelle & Dan) are diving deep into relationships—what makes them work, what breaks them down, and whether most divorces could actually be avoided.With 24 years together, kids, businesses, financial ups and downs, and all the real-life challenges that come with long-term love, we bring both practical and intuitive perspectives to navigating relationships. In this episode, we talk about:

Episode Title: The Myth of the Conscious Man – What Are You Really Looking For?Hello, my loves! In today's episode, we're diving deep into a conversation that has been showing up again and again—the myth of the “conscious man.” This one is especially for the women who are doing the work, growing, evolving, and suddenly wondering… Have I outgrown my partner?We'll unpack: ✨ Why women in spiritual growth often feel disconnected from their partners ✨ The illusion of the “ideal” conscious man—and what actually makes a partner aligned ✨ How self-awareness and emotional intelligence can be more important than “spiritual” practices ✨ Why some spiritual men might just be performing, and how to tell the difference ✨ How to celebrate the unique ways your partner is growing, even if it looks different from your journeyI'll also share personal reflections on my own marriage, what I've learned about relationships over 25 years, and an exciting new offer that Dan and I are stepping into together!

In this episode, I'm diving deep into something that's been both a personal challenge and one of my greatest gifts — sensitivity.If you've ever felt like you're too sensitive, too emotional, or too much, this one's for you. I'm sharing my own journey from being overwhelmed by my emotions to realizing that my deep feelings are actually my superpower — not just in life, but in my psychic work, my relationships, and how I show up in the world.We'll explore:✨ Why being a deep feeler isn't a flaw — it's your magic.✨ How your strongest human senses often mirror your strongest psychic gifts.✨ The connection between sensitivity and clairsentience (clear feeling).✨ How to hold healthy boundaries while still honoring your tender heart.✨ How vulnerability and open-hearted communication can transform your relationships.If you've ever tried to harden yourself or shut off your emotions to survive, I see you — and I'm here to remind you that your softness, your depth, your ability to feel everything is exactly what makes you powerful.It's time to stop apologizing for feeling too much and start owning it as the beautiful gift it is.Let's dive in, my loves.

In this transformative episode, I invite you to explore the power of defining your own core energies. Drawing inspiration from Daniela Porte's Fire Starters, I reveal how the energy you choose to embody can shape your life. Rather than following a preset formula, I encourages you to discover and select the unique qualities—be it magnetism, impact, joy, or any other energy—that resonate with your authentic self. Listen in for personal stories, actionable insights, and a fresh perspective on how aligning with your chosen energies can attract the right opportunities and elevate your everyday experience.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Spirit is always communicating with us—but are we paying attention? In this episode, I dive into the fascinating world of signs from spirit, how to receive them, and how to interpret their meaning. I'll share personal stories of spirit's undeniable presence, including the funny and unexpected ways they intervene in our lives.We'll explore:✨ The key to receiving more signs from spirit✨ How to slow down and tune in to divine messages✨ Why being present is the ultimate gateway to connection✨ The difference between chasing signs and allowing them to come to you✨ How my own spirit guides stopped me from making a major business decisionIf you've ever wondered whether that random heart-shaped cloud, repeating numbers, or flickering light was a message—this episode is for you. Get ready to deepen your connection with spirit and start noticing the magic all around you.

Fear of Loss: How It Holds Us Back & What to Do About ItIn this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back.I share my personal journey of navigating loss, from losing nearly all my possessions to questioning how much I truly allow myself to want. Whether it's in relationships, business, or even the simple act of decorating my home again, I uncover how fear of loss has shaped my decisions and how we can move past it.If you've ever found yourself resisting what you desire because you're afraid of losing it, this episode is for you. Let's lean into trust, reconnect with abundance, and start creating a life that feels deeply f.cking good.✨ Listen now and explore:How fear of loss keeps us playing smallThe sneaky ways it shows up in business, relationships, and everyday lifeHow trust and spiritual connection help us break freeTag me on Instagram @thisisjanellebridge with your biggest takeaway—I'd love to hear from you!

Why Your Soul-Led Business Feels Like It's Not Working (And What to Do About It)Soul-led business owners, this episode is for you. If you've ever felt like you're doing all the things—showing up, pouring your heart into your work, putting yourself out there—only to feel like nothing is sticking… I see you. And you're not alone.There's a glamorous lie we're sold about business: "Do the work, and the money will come." But for those of us running businesses that come from the depths of our soul, it's not that simple. In this episode, we'll unpack:✨ Why soul-led businesses feel harder than transactional ones✨ The emotional weight of offering work that truly matters to you✨ How to stop seeking instant validation and trust the long game✨ The balance between service and getting paid (because both matter)✨ Why business growth is always personal growth✨ The key question to ask yourself when you feel stuck: What part of my soul am I holding back from my business?Running a soul-led business is one of the most challenging and rewarding things you'll ever do. But you don't have to navigate it alone. Let's get real, raw, and honest about what it takes to build a business that is truly led by your soul.Hit play, take a deep breath, and let's dive in.

In this episode, I get real about why traditional psychic readings may be harming your future, your integrity, and your energy. Coming from someone who has worked as a professional psychic medium, I've seen firsthand how these readings can create limiting beliefs, strip you of your personal power, and keep you from being present in your own life. I share my insights on how psychic work can be more empowering and transformative—helping you unlock breakthroughs rather than just seeking answers. If you're ready to rethink what you expect from a psychic session, this one's for youSend us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what's actually going right in our lives. While it's vital to handle challenges, over-focusing on what's wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed. I share my own journey with my neurodiverse children (ADHD and Autistic kiddos) and how shifting attention to what's going well helped ease the burden of constant problem-solvingand puts me in the perfect energy to manifest great things . If you're feeling stuck in crisis mode, this episode will help you begin to realign your perspective and amplify the good already present in your life.Send us a textSupport the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

 The “Not Enough” Epidemic: Reclaiming Your WorthIn this heartfelt episode, we dive deep into a pervasive belief that has surfaced within our community: the crippling notion of “not being enough.” Through stories, reflections, and empowering tools, I challenge this narrative and invite you to see yourself as the capable, magical, and complete being you truly are.We explore:✨ How comparison traps keep us stuck.✨ The power of core values in reclaiming your sense of self-worth.✨ Practical steps to shift your mindset and embrace your innate enoughness.✨ Why external achievements won't fill the void if you don't believe in yourself.This episode is a rallying cry to stamp out the “not enough” epidemic and step boldly into a life where you own your value—just as you are.Plus: I'm offering a limited “More Than Enough Activation” session to help you start your journey to self-belief. Details in the episode notes!Let's release the stories holding us back and create a ripple of self-worth in our lives, families, and communities.

Send us a textOur family had to throw out everything we own and emergency evacuate our family home. Why?Due to our son getting awful Mould poisoning from invisible mould spores in our home. This podcast episode talks about the tumultous  time that has seen our son spending 30 days in the Royal Childrens Hospital and having a Nasal Gastric tube fitted.The loss of everything we own and the kindness of community and strangers who have helped us rebuild.Support the show Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99readingReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Send us a textDo you find it tricky to ask for what you want in life? Do you find yourself weaving lengthy explanations around why you need something ?This episode cuts the crap and gives simple instructions on how you can ask for exactly what you want, without the fluff!Support the show Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99readingReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Send us a Text Message.When faced with a medical diagnosis and prescribed a medication it is vitally important that we honour our own intuition and tap into how this feels within our body .Some of you might be reading this and start to feel enraged, "how can she say that?" "that is so irresponsible"But my loves, it's irresponsible to blindly follow what someone else sticks a label and calls it a day on. Its irresponsible to simply resign to a lifelong diagnosis without relevant investigations and deep diving into the root cause. Our bodies are incredibly intelligent beings and they can tell us so much.In this episode I dive into my sons journey with the medical system, a prescriptive nightmare and an eventual mould illness diagnosis.Set to empower you to take your health into your own hands and question everything.Support the Show. Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99readingReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Send us a Text Message.What I've learnt this year on the deepest level is what is right for me, is most likely not what is right for youand vice versaHow many of us are being subconsciously influenced. By what we think we should achieve?Whether it's $20k months.More adventures and travelA perfectly cut gym bodAn aesthetic homeA homestead with chickensBeing fully booked in businessHaving excesscash in the bankWe are all being drip fed our “shoulds.”Yes! Even those of us who believe we are outside the norm. Enlightened or wisened to the games of the system.It creeps the f up on you.During my darkest months this year I actually asked what I wanted and I didn't even knowI had fed myself so much bullshiz around what I should be achieving.What others were doing, looking for the secret ingredient to make my life easier or more fruitful. I was looking so hard for what was missing.I finally realised I had traded the matrix for a more spiritual version of the same sh.tThere will always be hardships in life, love, family and business.Sometimes looking for the way out isn't the solution. It's embodying the mess and recognising what you needIn that very moment.My studio was demolished to bring me home. Home to serve my family, home to be here for my clients but also Seb as he navigates this health trauma.In those moments I didn't trust it:I thought I failed.I banked my success on having an external venue.What is it that you actually want?Not what makes you feel safe?Not what makes you feel successful?What do you actually desire right now in this moment?For me, slowness, safety and room to serve my family is of upmost importance to me. So to measure my worth against someone navigating through a completely different season is futile, damaging and distracting.Where does your energy need you to be right now?Support the Show. Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99readingReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

So many people are repeating the wrong bloody affirmations and wondering why they don't feel any different or notice any real change happening within their life. So what do I mean by wrong? Is it possible to do affirmations in the wrong way?Not wrong per se but definitely less effectively. In this episode I talk about how you can utilise affirmations effectively to achieve real changes in your life and how I've been doing it too. Support the Show. Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

I'm back my babes, and the fire is back with a vengeance. I came across an instagram post titled " I broke my wife and I don't know how to fix it!"I was intrigued and procrastinating so I flicked onto the next slide. To paraphrase, this man was having a conversation at a party and he mentioned to his single friend, that the single man's priorities were wrong. "Looks aren't everything" he said. "Look at me and my wife, she is a 6 and I'm so happy. Versus my ex who was a 9 but so self-absorbed."The party went silent. His wife hasn't been the same since. He wanted to know how to fix her.Some of the comments were more disturbing than the incident itself. I was flabbergasted to see women commenting that the wife was overreacting. Comments like "What does she expect? To be rated a 10? She's had 3 kids in 7 years. Being average is fine""Most women are 4-6's, they should stop being shallow and expecting more."My mind was blown.Now I agree with the notion that looks aren't everything. Absolutely. Values, personality, an open heart, kindness, confidence, generosity, humour etc all are so much more important. However, I will never agree with women rating themselves at a low number on a scale. I will never agree with women telling other women they are overreacting for not expecting more from their man. I will never agree with women telling women most of us are average. I will never agree with any logic that this kind of behaviour is ok.As women, we are wired to yearn to feel desired. We are created to be revered physically, spiritually and intellectually. It is our birthright to be tapped into our sensuality. Our eroticism, our aliveness. Our level of attractiveness is not dependent on size or beauty standards..It is our birthright to feel like AND be treated like a 10.Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Is it better to hopeful, optimistic and positive or is it a sig of delusion?I was speaking into this with a client of mine today, she asked me whether she was stupid for believing in someone close to her. This person has made wrong choices many, many times before in their life and my client was wondering if she was mad, believing in her again?I love this topic!My response? The strongest of humans are wildly optimistic. The open their hearts to hope, and in doing so open their hearts. hurt, to failure.  Only the strongest of humans are capable of this. The rest choose the safety of resignation to their circumstances, in case they hope for more and get hurt along the way Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

A must listen podcast. From feeling flat to empowered as fck. Lean into this. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Merry Christmas my beautiful friends. Please listen to this episode in the nothingness period between Christmas and New Year.Often we use wording like “I can't wait for 2023 to be over!”“2024 will be better”“Uggh I can't wait for this year to be over”However this slow, sticky time of year is a vital part in our reflection process. This episode is about witnessing all that you have navigated in 2023, and not just the epic achievements that you are instantly proud of, but the achievements that you've overlooked.Maybe you're just grateful you survived the year. Maybe you're proud of the way you navigated painful times ? Maybe you're proud you survived FOUR dark nights of the soul this year? Like me

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Is there a difference in the way masc and femme respond to relationship questions?Absolutely. We lean into your questions such as :"Will my crush ever grow our of his fear of commitment?""How can I ask my husband to do more without it seeming like an attack?""Why does my husband expect s.x after doing one chore?""Can we fix our relationship after 35 years or are we doomed?""Are we even compatible?"Dan and I had a ball recording this episode for you. Hope you love it too!You can submit your relationship questions here for Dan and Janelle to answer on our next episode together.https://docs.google.com/forms/d/e/1FAIpQLSfjyRXUd4UvXHba8OnCCpCA5u9kJLRvYnzVlPvGcSMOUOiJow/viewformIf you'd like a quick personalised response to your relationship issues you can get that here:https://janellebridge.com.au/product/askdan/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

I coach so many incredible woman who spend a lifetime preparing to do the thing. Whether that be launching their business, or trying something new. But they spend so much time in the learning and not enough time in the doing. The truth is, you're over preparing yourself. Learn on the job, you'll never get good at it unless you're in it. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

There is no denying that many of us as feeling the pinch when it comes to finances, our nervous systems are still recovering from all that has happened over the last few years, interest rates are still rising and the cost of living is higher than ever. Many business owners are struggling with less income coming in, but also with wanting to choose a slower lifestyle from themselves.  In this ep, Madi and I dive into how to feel safe without as much money as you're used to and why slowness could be the medicine you really need right now.  Find Madi online:https://www.instagram.com/madimaplecoaching/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In  the spiritual industry, we are often saturated with messaging around setting yourself up for success by beginning every day with breath work, journalling, chanting or even sunning your b.hole.All of these practises have their place but don't get stuck in belief you need to be doing   them forever on repeat . These practises are supportive to a point  but then what? Action my babes! We need to take action to change our lives or grow our business. In this ep I'm joined by wildly successful mindset coach and mentor Steph Lenne. Steph works predominantly with women in business and I personally love her zero BS approach to getting results. Find Steph on insta:https://instagram.com/stephlenne__?igshid=MzMyNGUyNmU2YQ==Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

As humans, one of our biological needs is to be loved, to feel like we can relate to others, to fit in and to be celebrated. Some of this can come under the umbrella of external validation.  An I'm here to tell you that wanting external validation is not always a bad thing!But we must remember when we CHOOSE to live differently to the societal norms, we choose to become less relatable, and then loneliness an occur. Here's my top tips to avoid the lonliness that can come with going against the grain. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In todays episode I chat with Rebecca Jane, mindset mentor, and coach around self leadership and how we are leading our lives and our clients. In todays chats we lean into energy management and calling in the right clients. Why its so important to have strong boundaries and to BE the example of leadership for your clients. Join Rebecca's masterclass:https://rebeccajane.ck.page/2b9ad4f669Find Rebecca on Instagram: https://www.instagram.com/iamrebeccajane_/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Is the veil really thinner on halloween? I don't feel so! Because the veil is thin every single day. The veil may feel thinner to you because you are setting your intention to play in the darkness.Listen up for this quick chat on my thoughts on Halloween. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Being the mother of two neurospicy humans, who are now 10 and 12 has been the catalyst for my own spiritual journey. Here's a few things that I have learnt along the way. Drop the shame. I was personally holding so much shame around my parenting style, how my child was behaving and how i was being judged by others. Turn off the outside noiseI remember being told to visualise a cone of around me and my child in a public situation and allowing all of my focus to be on them, not the opinions of anyone else. But what my child needed from me in that moment. Game changing to remember that I was there to guide my child, not please the audience.   AdvocateNoone knows your child like you do. So advocate for what you know. This is why its imperative to be in touch with your own inner knowing. Its so hard to stand in your power and argue with the school principal, whom your child may have just called a lil btch. But you really do know best! Believe in your child. Believe in that baby of yours, our children enter this world with all they need to complete their mission here on earth. Its our job to gently lead them, but we need to stop interfering so much! More love, more nudges, less demands and less "moulding"Listen for more. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

How to begin to love yourself? In this episode I talk about my own self love journey. 1st Step: is recognising that you are a flawed human, and you will always be a flawed human, but how can you view yourself with the eyes of compassion, knowing that every single one of us are flawed. 2nd Step: Start noticing your wins, your good qualities, all the things you are getting right!Listen for more!Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Full disclosure, its something I completely suck at. I am an open hearted, heart on sleeve, open to all energies kinda person with a blasé attitude to protecting myself energetically, and it wasn't until I had a cleanse done by Laura that I realised, holy heck I need to be more mindful of all of this. So instead of pretending I know about something I don't, I brought on the expert Laura Saladino. Hope you enjoy this chat on how to look after your energy and protect yourself from harm. Find Laura on Instagram:https://www.instagram.com/empressalignment/Join Laura's Banish and Protect Programhttps://linktr.ee/empressalignment?fbclid=PAAab71_TA6aWNLWlN2Yh2LWRZEMI8E6t0kIH409kEDKk8Pn0wK7eQOr3Jd_0Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Humans are not meant to travel through their problems alone. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

If you've been listening to the podcast for a while, you will have heard me bang on about kinesiology and how it has literally changed my life and my son Sebs! Everyone always asks me what it is and I find it really hard to explain, so I thought I'd leave it to an expert. Steph from Whitespace Wellbeing joins me today to chat about how kinesiology and other magical modalities, and the way they have drastically improved our lives and the lives of our loved ones.  Stephs deets are below: Podcast Special https://square.link/u/iqw33Y68Website Www.whitespacewellbeing.com.auInsta @whitespace_Wellbeing_PerthSupport the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

In this episode I directly channel from spirit around the collective energy,  and what is going on for all of us right now. This is a time to witness our shadow and work on integration, rather than shoving the shadow aspects down and pretending they dont exist at all.The things that are coming up for you are coming up for a reason. Allow those reasons to be shown, so you can move through them rather than avoid them, as  when we choose avoidance, we are simply rescheduling the lesson. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Do You Care What Others Think of You? Because prior to this weekend I would have said of course not. But upon reflection the answer wasn't that simple. Would you like yourself if you met yourself? Or would you be triggered?Its a beautiful thing to have these moments of self reflection.I'd love you know your thoughts on this episode. Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

September 29 signifies the full moon in Aries. Ive created a meditation to help you release all that is ready to leave, as well as give you permission and healing to step deeply into your full power. Are you Ready to Raise your Voice? $19 Ritual activation, done by Janellehttps://janellebridge.com.au/product/raiseyourvoice/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

The importance of activating our throat chakra cannot be underestimated. Spirit is encouraging all of us to speak our deepest and most vulnerable truths.Truth speaking from the heart is the essence of human connection.Those who know me or listen to the podcast know that my throat chakra is pretty cracked open but over the past month or so, I have been noticing a difference in the potency of emotions coming up from my heart and out of my mouth.WWhen I was recording the last ritual…. light language began spilling out for the first time. I couldn't hold it in, and I felt the words physically open my chest and heart even more.II nailed the art of speaking with passion a long time ago.I nailed the art of speaking up for myself a while ago, something I'm still transversing through is the art of speaking vulnerably when I feel rejected and therefore opening myself up for more rejectionAs humans our default reaction to perceived rejection is energetic iron clad walls that keep us safe. We can hold boundaries but still embody love.The key is expressing what's on your heart, for the purpose of extending love and expressing your feelings, WITHOUT expectation.These lyrics speak into my current season.“Have no fear for giving inHave no fear for giving overYou'd better know that in the endIt's better to say too muchThan never to say what you need to say againEven if your hands are shakingAnd your faith is brokenEven as the eyes are closingDo it with a heart wide open”This morning I vulnerably but powerfully asked my instagram followers to share my post about one one one sessions, this is something I have been working on hugely this year, asking for what I desire. Spirit them nudged me to create a ritual to help others do the same. $19 Raise Your Voice Activation Ritualhttps://janellebridge.com.au/product/raiseyourvoice/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au

Over the course of our loves, our responsibilities change so much, as women we generally just add more and more to our backpack of responsibilities. We end up doing so much more than we realised and this is where resentment builds. Resentment is the number one destroyer of relationships, whether that be romantic, friendships or even work relationships. In this episode I talk about re-negoiating your roles regularly, to keep the channel between your hearts clear and blast resentment away before it festers.  Are you ready to enter your empress era?https://janellebridge.com.au/product/enter-your-empress-era/Support the show Need some guidance and clarity? Book a free call with Janelle https://calendly.com/janellebridge/clarity-call?Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au