The Natural Wisdom Podcast

Disorientation. Extreme surrender. The dissolution of the old in preparation for what wants to emerge. These are some of the words and phrases Emily and I used today in our conversation on The Natural Wisdom Podcast. No matter how much chaos and change you have felt this year, it is just getting started. All the planets are moving direct for a short period of time now that the retrogrades of Mars, Venus and Mercury have come and gone. We have momentum for the first time this year to move forward on what we want to create. Emily and I spoke about the current astrological patterns and what they mean for us as individuals, including:* Neptune's movement into Aries on April 30 for the first time in 165 years;* Saturn's impending move to join Neptune in Aries on May 24th, for the first time since 1999;* The coming shift of Uranus into Gemini, and Jupiter's departure from that sign;* And the once in many lifetimes chance to dissolve the old structures of your identity and worldview to bring your dream into existence.Find Emily's recent class all about Neptune in Aries here: https://embodiedaquarian.com/classes/p/neptune-ariesOr become a paid subscriber to The Embodied Aquarian Age for her new and full moon transmissions and in-depth astrology classes.For more of Kristine's posts and workshops, subscribe below.Reclaim Your Natural Wisdom is a reader-supported publication. Join live workshops; attend quarterly astro-salons; receive discounts on readings; and get access to the archives by becoming a paid subscriber.We'd love to hear from you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

Caroline Lindon is the creator of The Saturn Seminary, a Substack that probes the depths of human consciousness and dismantles unseen barriers. Saturn serves as her celestial guide, urging introspection and growth. Her work plants seeds of transformation in those willing to confront their inner darkness.Living with ADHD and dyslexia, Caroline brings a unique perspective to wider social dynamics by incorporating her training in fields such as astrology and Neuro-Linguistic Programming (NLP). She views these disciplines as tools for unlocking potential and reshaping reality. Her approach blends ancient wisdom with modern techniques to uncover hidden truths.Caroline Lindon of Saturn Seminary joined me in a conversation about a wide range of topics, from Saturn to neurodiversity. I began following Caroline after reading and appreciating her realistic take on Pluto's move into Aquarius:and knew I wanted to have a conversation with her. Caroline writes on a variety of topics, including astrology. She has a background in neuro-linguistic programming as well as teaching and business transformation. As two “Saturn obsessed” people, we talked about why honoring Saturn as the traditional ruler of Aquarius matters; the need for taking back your personal authority; and how important it is to be in reality right now.We dove into several other topics:* Astrology as a way of revealing the patterns in your life;* What Pluto in Aquarius seems to have in store for us;* What “war” might mean in the modern world with Neptune in Aries;* Why neuro-divergence does not need to be “fixed”;* And the best advice for how to thrive in the midst of chaotic change.Subscribe to The Saturn Seminary for more of Caroline's work. To receive Kristine's posts and stay informed of my workshops, including “Reclaim Your Sacred Center with Saturn as Guide” on April 30th, be sure to subscribe to Reclaim Your Natural Wisdom: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

This episode of The Natural Wisdom Podcast is a reading of my Manifesto, part I, on reclaiming the archetype of Saturn as the truth-teller of the soul, previously published in written form.Reclaim your Saturn to own your life.Get to know your own Saturn with a special Saturn consultation with me.Thank you for listening to The Natural Wisdom Podcast! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

In this 25 minute talk, I shared what embodiment means and why it is so important in these times. The last ten minutes or so include a meditative process to become more rooted in your physical experience, that is, more deeply embodied.Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

Astrologer, friend and mentor Emily Trinkaus joined me today for our first conversation of the year on the epic astrology of 2025. We covered a lot of ground in our almost 90 minute talk, including:* The slow start to the year of first Mars, then Venus and Mercury retrograde, and how to use these inward-looking times to prepare for what's coming;* The heavy emphasis on endings as well as new beginnings this year with so much happening at the juncture between Pisces and Aries, the respective last and first signs of the Zodiac;* The shift of the Lunar Nodes, the axis of the eclipses, into Pisces and Virgo and the imperative of spiritual integrity and embodiment.As always, the energies of the planets hold potential for conscious and empowered cooperation, as well as shadows. We talked about a number of practices for making the most of this exciting time in our lives. Plus, both Emily and I have a number of offerings to help you navigate and flourish.If you want to be one of the twelve women joining Emily at her in-person Solstice retreat, check it out here: https://embodiedaquarian.com/summer-solstice-retreatYou can find more about Emily's offerings, including her monthly New and Full Moon transmissions here: https://embodiedaquarian.com/Join Kristine live (or by recording) on January 10th for more on the astrology of 2025, plus guidance and practices to thrive in the new age, open to all subscribers: Kristine is also speaking at the Living from the Core Sacred Embodiment Convergence this week, live on Tuesday, January 7th at 11 am Mountain, or by recording. There is a wonderful line-up of healers, astrologers, coaches and others coming together to share wisdom and practices for coming back to your sacred center. Join the Facebook group here to watch and participate.Both Emily and Kristine are available, too, for astrology readings through our websites. We'd love to hear what's going on for you, and how you are experiencing this new year! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

One of the disciplines associated with the sign Aquarius is astrology itself. This art and science studies the patterns of the cosmos and their connections to people and events here on Earth. Astrology has been growing in popularity for a number of years now, to the point that it is almost mainstream in many circles. But with that growth has come greater potential for abuse, as well.Pluto's move into Aquarius will show us the shadows of astrology so we can work with it more consciously. In particular, Pluto highlights the ways in which power is used consciously in cooperation, or unconsciously as a form of control. In this podcast episode, I spoke about some of the ways astrology can be misused, and my commitment to sharing it as a way of supporting our/your power to co-create with the planetary energies. Some specific topics I covered were these:* Pluto's shift from Capricorn to Aquarius won't be all “rainbows and unicorns”;* What Capricorn - and Pluto's time in that sign - is really all about;* How to work with Pluto in Aquarius in your own life.Want a read on how to cooperate with Pluto's energies in your life?Book a reading with me!To receive new posts and support the podcast, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

Friday's New Moon in Scorpio brings the tensions of the moment to a fine point. Scorpio is the season of both death and rebirth, as the light of the Sun begins to ‘die' at the midpoint between the equinox and the solstice. With three separate planetary oppositions at the New Moon, there is plenty of potential for projection and it is quite evident in the US presidential campaign. Kristine explains the potential contained in the cosmic forces, and concludes with suggestions on how to exit the fear matrix in these intense times. Subscribe to Kristine's Substack community for posts and workshops on co-creating with the cosmos: ⁠https://kristinebackes.substack.com/⁠ Want personal guidance from the cosmos? Book a session with Kristine here: ⁠https://kristinebackes.com/work-with-kristine/⁠

We are in a concentrated period of change in the history of the world, and there is a whole lot of tension between our dreams and the reality we are living. Are you feeling it? But - you and I have the opportunity to cooperate with the cosmic forces to commit to the beautiful future we want to see IF we focus our attention on what we love, instead of fear, hatred, and dystopia. In this workshop, find out why now is the time, why "The Secret" isn't enough, and take some practical tips with you to get started bridging the gap between your dreams and your reality.To get access to more workshops like this one, live and by recording, become a paid subscriber! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

Astrologer Emily Trinkaus joined me on the podcast to shed light on the October 2nd Solar Eclipse in Libra. In this sign of relationship, balance, harmony and the other, the Libra Eclipse highlights how we relate - to each other as well as the world around us. This eclipse has signatures of both endings as well as new beginnings. It may well bring up some of the shadow aspects of Libra, such as being more focused on what other people think and what we project onto others. Prepare for a rebirth by slowing down, and spend time dreaming into the future you want! Find Emily's offerings at https://embodiedaquarian.com/ and https://embodiedaquarian.substack.com/ Find Kristine at https://kristinebackes.com/https://kristinebackes.com/

We are in a concentrated period of change in the world right now. It kicked off in 2020 with the Saturn-Pluto conjunction, and culminates in 2026 with the Saturn-Neptune conjunction. The old ways are breaking down and we have the opportunity to co-create the new. Lots of people are "prepping" for more chaos, more breakdown. Can you be available for what you really want, the dreams that inspire you? In this episode, get the details on what is changing, and why your dream matters. Focus on the future you want and co-create a more beautiful world by working with the cosmic forces. Watch Kristine's free workshop and learn more about the September intensive to co-create your beautiful future.

I've learned a lot from the beings of nature, from bears to trees. In this short bonus episode, I share some basic lessons, such as: Be fully present Mind your own business Learn to share Respect and honor everyone! Want greater access to your natural wisdom? Book a session

Career coach and astrologer Aubrie De Clerck joined me on the podcast in a conversation about experiencing more joy, confidence and empowerment at work. Aubrie's journey with astrology began at her first Saturn return. One of the questions we considered was: how can we be human, and safely bring our whole selves to our work in a broken system? Other topics and insights: Astrology offers a framework for and deeper understanding of what we are experiencing in our lives; Our 'threads' are basic aspects of ourselves that don't change; Chiron and Vesta as key clues to what keeps us stuck and what propels us forward; We can't do our lives "wrong"! Aubrie De Clerck is a Career Coach and Astrologer who helps people open doors to fulfilling work. As a career coach, Aubrie has over 15 years of experience in corporate, non-profit, and education environments. She has been a student of astrology for 20+ years and has been supporting clients with career-focused astrology sessions since 2011. Aubrie is known for being highly inspirational and deeply practical, meeting clients with a spirit of open-mindedness, warmth, and possibility. Find out more about Aubrie on her website: https://coachingforclarity.net/ Sign up for her July 17th, 2024 Threads workshop here: https://coachingforclarity.net/event/intro-to-threads/ Learn more about Kristine's offerings here: https://kristinebackes.com/work-with-kristine/

Just a few days after the Cancer Solstice, astrologer and teacher Emily Trinkaus shared her passion and growing knowledge of biodynamic farming, a way of working with the forces of the cosmos, the elements, and the earth to grow food that nourishes us physically as well as spiritually. In a culture that has long separated science and spirit, this was a refreshing and hopeful look at a discipline that reunites traditional and modern, scientific and spiritual to help us remember our natural wisdom and belonging to both Earth and Cosmos. Biodynamic agriculture, based in the work of 'spiritual scientist' and founder of anthroposophy Rudolf Steiner goes beyond sustainable or regenerative farming by working with the metaphysical forces of the cosmos. Emily recommended the book "Agriculture Abridged", by Jeff Poppin as an accessible starting point to Steiner's course on biodynamic agriculture. Emily inspired us with a number of her observations and experiences, including: As humans, we are here to bridge the energies of earth and cosmos; Why many people are stuck in such a materialistic consciousness today; Her next level understanding of the planets and their forces through biodynamic processes; Her experience of profound, practical earth magic in biodynamic preparations. Find out more about Emily at EmbodiedAquarian.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Relationship expert Bethany Nicole and I covered a whole lot of territory in our conversation on the podcast, appropriately recorded just as the Sun moved into Gemini, the sign of multiplicity! Bethany shared expertise and stories from her work as a relationship astrologer, writer, and all around expert on what's 'behind the scenes' in our interactions with each other, and the world. We talked about several astrology-related topics: How astrology is a 'cheat code' for your life; Your Black Moon Lilith placement shows the parts of you that you exile, as well as hidden gifts; Why astrocartography (the astrology of location) can help you work with the world instead of against it. Bethany is just about to publish her book "Secret Energetics of Relationships", and has written an e-book on working with your Black Moon Lilith. You can find her on Instagram as @bethanynicolelove or through her website: https://www.bethanynicole.com/ Find Kristine or get in touch at https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

What happens when two Capricorn women have a conversation about healing? We get practical. Michelle Lundquist, of Michelle's Healing Home and a podcast by the same name, is a 'home maker', herbalist, and wise woman in the primordial tradition. In our wide ranging conversation about plants, developing a relationship with nature, and becoming your own 'mad scientist', we touched on some fascinating topics, including: How to face the programming to fear nature; Practical ways of developing your relationship with plants, whether in your garden or the wild; The folk medicine versus scientific approaches to herbalism; Building trust in your intuition and direct knowing; Michelle's experience and surprising results with urine therapy. References Michelle mentioned include the book "Healing Wise" by Susun Weed; Dr. Amandha Vollmer; and author Barbara Walker on symbols. Michelle is a folk herbalist, gardener and homemaker with a passion for plants and their ability to heal deeply. An herbal enthusiast since 2013, much of Michelle's knowledge has come from personal, hands-on experience and mentors of the wise woman tradition. A do-it- yourself spirit permeates her work as she encourages folks to take their well-being into their own hands. Michelle creates and shares small batch, handcrafted remedies through her monthly newsletter and offers her skills through tutorials, articles and more. She is also the host of The Healing Home podcast which can be found on YouTube, Rumble & Spotify. You can find Michelle and sign up for her monthly newsletter here: https://www.michelleshealinghome.com/ Listen to Michelle's Healing Home podcast here: https://www.youtube.com/@michelleshealinghome Find Kristine here: https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Founder of Symbolic Studies, artist and graphic designer Mario Garza joined me at the Scorpio Full Moon to explore his unique and profound interpretations of Saturn through the ages. We discussed the distortions and conflicts of our time as a consequence of losing our way, or 'giving away your pole', as well as: When our 'sky clock' was not the Zodiac but the constellations revolving around the Pole Star; Correspondences between the great ages and the Tarot Why returning to your sacred center is the key to reclaiming a new Golden Age How being fully present is the key to peace. Mario Garza is a lifelong artist and graphic designer of twenty five years currently living in the Pacific Northwest. Over the decades Mario developed a serious interest in visual, archetypal and esoteric symbolism. Mario has integrated a number of topics in his research including: The tarot, mythology, astrology, etc. His passion project, Symbolic Studies, was created as an outlet to explore these topics starting with the signs of the zodiac as a loose foundation. You can find out more about Mario or book a Tarot reading on his website, Symbolic Studies. Learn more about Kristine's Empowered Astrology workshop, or book a session. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Emily Trinkaus and I covered the astrology of the Jupiter-Uranus conjunction of April 20th, 2024, a continuation of sorts of the April 8th 'Great American' Solar Eclipse. With a strong feminine energy in the skies, we agreed there is 'no pushing allowed' right now. Our best advice was to get comfortable with being uncomfortable as we enter a new cycle of unexpected change; and rest! We explained why Jupiter and Uranus are continuing on with the initiation of the Solar Eclipse; Why now is not the time to be forcing anything; And why it's so important to purify your motivation. Here is the chart of the Jupiter Uranus conjunction: https://kristinebackes.com/wp-content/uploads/2024/04/Jupiter-Uranus-2024.pdf And the Sabian symbol graphic we showed: https://kristinebackes.com/wp-content/uploads/2024/04/Jupiter-Uranus-Sabian-symbol.pdf Join Kristine to reset your relationship with the cosmos and take the fear out of astrology - live or by recording: https://kristinebackes.com/product/astrology-for-empowerment/ Find Emily's 2 hour recorded class on the Jupiter-Uranus conjunction: https://embodiedaquarian.com/classes/p/jupiter-uranus-2024 You can learn more about Emily and her work: https://embodiedaquarian.com/ Or find Kristine: https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

In the run-up to Monday's Solar Eclipse in Aries, there was a whole lot of pop astrology coming from fear, with all sorts of end-of-world predictions. This is a misunderstanding, at best, and misuse at worst, of the power of astrology and other ways of working with the mystery behind the visible world. Each one of us gets to choose - or at least stay curious about - whether we see the cosmic forces as friend or foe. In this episode, Kristine talks about astrology as a way of being in conscious conversation with the cosmos. Get in touch or check out my services on my website. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

On the eve of the Equinox, I had the pleasure of talking with Ally Leadbetter, creatrix of Wild Betty Healing Arts, on coming into heart coherence, knowing your 'station' - and re-membering your place as part of the wild world wherever you are. We talked about the soul loss many of us have experienced because of our disconnection with the natural world; how coming back to the true Self is the ultimate protection from and antidote to conditioning; the power of some special places on the Earth right here in Montana; our DNA as our antenna; and more. Wild Betty Healing Arts is a holistic wellness approach to understanding the mind, body, soul, spirit connection to empower each client to reclaim their wholeness, holiness, and energetic sovereignty. Ally works at the intersection of the earth and energetic realms, specializing in channeling the subtle energies that are in a constant dynamic dance with the physical world. Working thru a variety of modalities such as energy transmission healings, channeled information, ancestral work, earth medicine work (earth attunements, crystal therapy, herbalism, animal guides), spirit guide connection, vibrational sound therapy, trance journey work, shadow work, home and land healing,  and tarot readings, she is able to help you remember your connection  to your most authentic and sovereign self. Learn more about Ally's Reviving Eden retreat here. Set up a time to chat with Ally about her Chrysallis spiritual alchemy course here. Check out Kristine's work here: https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

The upcoming New Moon in Pisces (March 10, 2024) opens the portal of eclipse season. We are immersed in chaotic motion and yet feeling stuck, a dualism that reflects the two Piscean fish swimming in opposite directions. Kristine offers some simple practices to find your way in to your true source, and embrace the opposites of the time. Find out more about Kristine and her offerings on her website: https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Emily Trinkaus joined the podcast for another of our Cosmic Wisdom conversations. As power planet Pluto hangs out at 0 degrees of Aquarius for weeks, all the personal planets - Mercury, Mars and Venus - pass over it. Our conversation focused on what these current astro-energies mean on a personal level and how to use them to become more conscious, including: the importance of fully being ourselves; the power (and shadows) of astrology; allowing our minds to be blown; and trusting ourselves at all levels. In true Aquarian fashion, we took questions from our live audience in this episode! And we didn't watch our language, thus the 'mature' rating. Local to Livingston? Join Kristine's course to Learn the Language of Astrology: https://kristinebackes.com/product/chart-interpretation-2024/ Check out Emily's astrology mentorship here: https://embodiedaquarian.com/mentorship --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

This episode comes on the heels of the ancient cross-quarter holyday of Imbolc here in the northern hemisphere, and as the archetype of the wounded healer approaches the North Node of the Moon in Aries, the sign of I AM. This configuration in Aries offers an opportunity to reclaim your sense of yourself as sacred, and heal the wound of separation from your sense of belonging here, now. The practitioner I mentioned who specializes in healing your birth wound is Charlotte Kanyi, of Birth Essence. She was my guest on the podcast in October of 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

In this first episode of 2024, Kristine shared a preview of some of the energetic shifts coming our way, and some practical guidance on how to stay centered and healthy in the midst of the chaos. Slow-moving, intense planet Pluto moves from Capricorn to Aquarius on January 20th, changing the very nature of power dynamics, especially in our relationship to technology, information, and society. Stay grounded an centered by tapping into your unique frequency and building your subtle awareness. Want more detail about the astrology of 2024? Check out Kristine's workshop The Shock of the New or book a reading. Sign-up for the Natural Wisdom Newsletter on Kristine's website to get a discount on all of Kristine's recorded workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Astrologer Emily Trinkaus joined me today to talk about the unique energies of this Capricorn Solstice on December 21st, and using the power of your mind to create the world and life you want to live in. Some of the alignments we discussed include these: This is the last Solstice for nearly 250 years with Pluto in Capricorn, bringing forward the question of how we use our power; Mercury is exactly conjunct the Sun at the Solstice, a rare occurrence emphasizing the need and opportunity for 'mental ownership' and sovereignty, as well as the power of our attention; Venus has a great deal of influence at the Solstice, and the alignment with Uranus offers a chance to break free from old trauma stories and resentments. We also discussed, explained, and shared a rant about the ever-recurring and unnecessary debate over the difference between the tropical (with the seasons) versus sidereal (with the stars) Zodiacs. We shared our views on why they both work, they are both accurate, and each Zodiac has its own form of elegance. Chart of the Capricorn Solstice Graphic of the equinoxes, solstices, and their correspondence to the Zodiac Find out more about Emily's work Learn more about Kristine's online Solstice retreat --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

From the white lions of Timbavati, to the asteroid Chiron, to the importance of spiritual practice to health, today's conversation with psychiatrist, psychoanalyst, astrologer, and holistic healer Dr. Judy Tsafrir bridged many dimensions. We discussed Judy's new book, "Sacred Psychiatry: Bridging the personal and transpersonal to transform health and consciousness", and its combination of personal stories, practical guidance, and deeply felt commentary on the state of medicine and health in today's world. We met on the eve of the New Moon in Sagittarius, calling on its atmosphere of expansiveness and imagination. Judy's accessible, helpful and fascinating book is available for pre-order now, and will be published on Jan. 2nd, 2024. Find out more here: https://judytsafrirmdauthor.com/ Find out more about Kristine's ritual and celebration at the Solstice (live or by recording): https://kristinebackes.com/product/solstice-ritual-retreat-2024/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

I had an enlightening and timely conversation with Joel Young, creator and custodian of Non-Personal Awareness, as we close out the 2023 eclipse season with a volatile combination of energies. Mars, planet of action and assertion faces off with unpredictable change-maker Uranus on November 11th, and their intense relationship continues through the Scorpio New Moon on Monday, November 13th.Scorpio is an intensely emotional sign, and deep fear is one way of experiencing Scorpio themes of loss and renewal. In this episode, Joel shared his perspective on how we can shift our relationship with fear and other experiences that cause us suffering through the Non-Personal Awareness process. Get Joel's free download of the NPA process Learn more about Joel's Fear Dissolver workshop For healers, coaches, therapists - check out the NPA Mastery course (and join me in it in 2024!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Friend and colleague Belinda Noakes joined me for this episode, in which we held forth on joy as a power move; why we sometimes get lost in trying to heal endless trauma; and why it's so important to design a joyful life. Kristine gave an overview of the Taurus Lunar Eclipse of October 28th, and its themes of power, desire and letting go of control. With Venus carrying overtones of Leonine joy for the next 19 months, now is a perfect time for a joy practice! Join Belinda for her free call on October 30/31st "Once upon an apocalypse" Learn more about Kristine's six month journey into Power, Passion and Purpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

At the Aries Full Moon, I had the pleasure of examining the astrology of leadership with Beth Cavagnolo, leadership and human resource expert, witch, and sister astrologer. Some of the key points we covered were: everyone leads in one way or another; astrology can give us great insight into our styles of leadership; understanding each other's differences allows us to work together with more ease. One of Beth's guiding principles is to give each other the benefit of the doubt! Find out more about Beth through her Facebook page: https://www.facebook.com/winterwitch1221 Or LinkedIn profile: https://www.linkedin.com/in/bethcavagnolo/ Kristine's website: https://kristinebackes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Emily Trinkaus joined me a few days before the Libra Equinox to talk about the current cosmic forces, including the October eclipses and Saturday's Equinox in Libra. Themes of self-love, joy, and understanding the difference between your innate power and its shadow of manipulation were all part of our discussion. The inner planets (Mercury and Venus) are moving forward again, but the outer planets are still in retrograde motion, offering us time to integrate what we have discovered these past weeks. We also touched on the US Pluto return, a transformational turning point for our country! Find more about Emily and her bi-weekly Moon updates here: https://embodiedaquarian.com/moon-updates Connect with Kristine here: https://kristinebackes.com/ Charts we used in the podcast: https://kristinebackes.com/wp-content/uploads/2023/09/Libra-Equinox-2023.pdf, https://kristinebackes.com/wp-content/uploads/2023/09/Solar-Eclipse-10-23.pdf, https://kristinebackes.com/wp-content/uploads/2023/09/Lunar-Eclipse-10-23.pdf --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

How do you know what you know? The Virgo New Moon is tomorrow, September 14th, and Virgo's ruling planet, Mercury, the planet of facts, information and perception is extra strong right now. The New Moon comes at a time when there is a lot of information - human-generated and artificially created - out there, and we need to discern what feels true. Ready for a reading or some karmic clearing work? Check out Kristine's website to learn more or connect: https://kristinebackes.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

We are fast approaching the cross-quarter holyday of Lughnasadh, or Lammas, the mid-point between June Solstice and Autumn Equinox. The Sun's light is beginning to wane here in the northern hemisphere. There are other significant energy shifts going on, including the completion and rebirth of Venus' 19 month cycle and the shift of the eclipse axis into the signs of Aries and Libra.  Venus has been retrograde in Leo, sign of the heart, since July 22nd, offering us a period of re-evaluating what we want, what we value, and what matters to us. Venus will be reborn in a new cycle as a morning star in late August.  At the same time, the shift of the eclipse axis offers new challenges and opportunities for seeing through collective programming, especially around desire and having what we want. I created a whole workshop on this topic, which you can find here: ⁠⁠https://kristinebackes.com/product/lunar-nodes-karma-2023/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

On the second anniversary of The Natural Wisdom Podcast, Dr. Kristian Strang and I talked about the many paths to uncovering our innate natural wisdom. One subject we came back to several times is the danger of getting stuck in 'finding our tribe' by seeing differences instead of common values. We also talked quite a bit about the power of fiction and stories to convey wisdom. Kristian is a mystic, metaphysical psychologist and an Amazon bestselling author. She's written 12 books in the genres of visionary fiction, paranormal romance, and channeled message Oracles. Kristian has been featured in a variety of publications and as a featured speaker on a number of podcasts and summits, including her own podcast, Awakening: The Podcast. When she's not doing all of that, you'll find her dance-walking on the Oregon Coast or baking it up in the kitchen for her high-vibe nutrition blog, Metaphysical Menu. You can also receive free meditations and transmissions from Dr. Kristian at: www.Sacred-Spirituality.org.  Kristian's latest book, The Angelics: Wildest Dreams is now available for pre-order. Go on "a wild ride of destined lovers, magic, divine counterparts, Angels and so much more (inspired by IRL events)". Find out more about Kristine and her work at kristinebackes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

In this episode, recorded just a few days after the Cancer Solstice, I talk about cycles of light and dark, and especially the experience of dark times. One of the gifts of astrology is greater perspective on the timing of and cooperation with the heavier times of our lives. I shared some of my thoughts and experience with depression and the 'dark night of the Soul'. The book I mentioned is "Learning to Walk in the Dark" by Barbara Brown Taylor. The other author I mentioned who has written authentically about his experiences of depression is Parker Palmer. One of my favorite books is titled "Let Your Life Speak". Book a consultation with Kristine: https://kristinebackes.com/work-with-kristine/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

The Goddess Astrologer Jude Hotep joined me for a wide-ranging conversation about the return of Divine Feminine energy; healing the split between Soul and body, and more. Jude and I met as presenters at the Aquarian High Council online summit, and found a common interest in undoing some of the dominator distortions of astrology. One of my favorite quotes from Jude: "Saturn restricts to catalyze", just as contractions are part of the birth process. Jude Hotep is The Goddess Astrologer, a Professional Astrologer, Master Soul Coach and emotions expert, and host of the Light Goddess Podcast. Learn more about Jude and Download the Understand Your Astrology FREE Mini-Course Here:http://www.thegoddessastrologer.com You can also connect with her through her Light Goddess Podcast, as well as on YouTube and other social media channels as The Goddess Astrologer. Learn more about Kristine's work on kristinebackes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

In the final week of the first eclipse season of 2023, we are in the midst of a strong dose of feminine, or yin, energy. This episode is devoted to reclaiming the balance of yin and yang in a culture that over-values doing, thinking and productivity and dismisses the value of stillness, quiet, and rest. As Mercury finishes its retrograde journey in slow, sensual Taurus and we approach Friday's New Moon in that earthy sign, give yourself permission to do nothing, nap, and daydream. The book I referenced on the show is titled "Rest is Resistance: A manifesto", by Tricia Hersey, creatrix of The Nap Ministry: https://thenapministry.wordpress.com/ Learn more about reclaiming your natural wisdom with Kristine at kristinebackes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

Astrologer Emily Trinkaus joined me again today to talk about topics from the current eclipse season, to relationship astrology (and her upcoming course!) and finding our power within. As always, we had a lively discussion about how to work with the astro-energies in our lives. The first eclipse of 2023 was at the very last degree of Aries, sign of the courage to be yourself; the next eclipse, on May 5th is a completion of the eclipse pattern begun in January of 2022. The eclipses come at a pivot point in this great time of transition initiated in 2020. Learn more and sign up for Emily's course on relationship astrology here: https://embodiedaquarian.com/classes/p/synastry-workshop Find out more and register for Kristine's workshop on the shifting karma of the eclipses here: https://kristinebackes.com/product/lunar-nodes-karma-2023/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

The body is an expression of the Soul, and how you treat your body is a direct reflection of how you treat the Earth. But our dominator culture teaches us to control our bodies, rather than learn to deeply listen. The Libra Full Moon on April 5th/6th invites us into co-creation in all of our relationships, in particular our bodies. This Full Moon also opens the portal into eclipse season of 2023. With Pluto squaring the eclipse axis throughout most of the year, one of the major karmic lessons is about how we use our power: will we give in to authoritarianism, or learn cooperation? Learn more about Kristine and her work here: https://kristinebackes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

The Aries Equinox and New Moon of 2023 come in the midst of a huge shift of energies in our world. Many Aquarian themes have come to the foreground over the past few years: information and technology; social patterns and agreements; science; astrology; and even what we think of as 'truth' are increasingly subjects of deep conflict. This New Moon and Equinox are turning point in the story, and present the opportunity for each of us to commit to new beginnings. Join Kristine on March 21st for her workshop on Transformation of Humanity: First look at Pluto in Aquarius Or catch the recording of Time of Transition 2023: Between paradigms --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

In this time of transition and entering the age of Aquarius, one of the watchwords is authenticity. But what is it, how do we do it, and is it worth it? Guru-maker James Deneka Lavers joins the podcast to ask and answer these questions. We talk about discerning truth from fiction within yourself, the 'age of facade', the risks of being authentic, and why it might not really be a choice any more. James Deneka Lavers has been a leader in coaching the gurus of the personal, professional and spiritual development industry to even greater success for over 20 years. He has worked with a wide variety of luminaries as well as companies large and small, and has a reputation for honesty, authenticity, and even some butt-kicking. Find out more about James and his work here: imakegurus.com Join Kristine's workshop on Pluto's transformation of Aquarian themes: https://kristinebackes.com/product/first-look-pluto-in-aquarius/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

What is co-creation, and how is it different than manifesting? When we try to impose our will on life, we are crossing over into control - the shadow expression of true, authentic power. As Saturn moves into the sign of Pisces on March 7th, this is the perfect time to explore how to co-create with, rather than seek control over our lives. Join Kristine on the Equinox for a first look at Pluto in Aquarius Recent workshops mentioned in this episode: Time of Transition 2023 Dreams into Reality: Saturn's move into Pisces Get on the mailing list to get your free Saturn Archetype e-book and be the first to know about new workshops and offerings --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

This episode was recorded at the Leo Full Moon, 2023, which this year coincides with the cross-quarter holyday of Imbolc/Candlemas. After a short peek at the Full Moon and the Leo/Aquarius polarity, I spent a good portion of this episode defining what embodiment is - and is not - and how you can more fully occupy your body by aligning with the Sun's cycle, using the eight phases of the Solar year. The graphic I shared on the video is a Celtic wheel of the year. If you are feeling called to greater ownership of your life through the archetype of Saturn, check out my Own your Saturn, Own your life program beginning February 14, 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

We are in a fascinating time of transition between the ages - Pisces and Aquarius, among others. Learning to become your own authority, and fully embody your Soul, your unique 'frequency' will be the key to thriving in the midst of change. This episode covers why increased sensitivity is what we want, along with being more deeply rooted in our physical existence; Kristine shared a few of her favorite embodiment practices, too. Catch Kristine's recorded workshop on this Time of Transition here: https://kristinebackes.com/product/time-of-transition-2023/ Register for her workshop on February 4th on Saturn's move into Pisces here: https://kristinebackes.com/product/dreams-into-reality-saturn-in-pisces/ Register for the free online summit The Aquarian High Council: Astrology in the age of truth, love and freedom: https://www.venuswisdom.com/Aquarian-Council-2023 If you're an astrology lover who has seen through the veil of illusion and dared to question the status quo, this event is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message

My friend and colleague, Belinda Noakes, and I switched it up in this episode: she interviewed me about my Saturn reclamation story. The planet Saturn in astrology represents manifestation, achievement, authority, and karma. When we are out of alignment with ourselves, or living according to external rules, Saturn lets us know. I imagine many others will recognize themselves in the disappointment, burnout and discomfort of living life according to 'should', 'could', and external measures of success. Belinda and I also talked about our parallel journeys of the past dozen years - leaving corporate positions; traveling in India; pursuing enlightenment; and, finally, meeting for the first time at a very different kind of spiritual retreat right here in Montana. In the final moments of the episode, I shared the magical results of my Saturn journey so far. I am deep in the cauldron of creation of an online program to help you own your Saturn and own your life. Make sure to sign up for my Saturn list to stay tuned and get the details: https://www.subscribepage.com/getyoursaturn You'll also receive information on the classes I have coming up on the astrological turning points of 2023, and how to put the astrological energies to work for you. And for the super-sensitive among us, get on Belinda's list for her free workshop and information on the tinybrave way to heal heartbreak and claim sensitivity as a super-power: https://www.tinybrave.com/ --- Send in a voice message: https://anchor.fm/natural-wisdom/message

This was another amazing conversation with Emily Trinkaus, full of cosmic wisdom for this season of new beginnings and the big shifts coming in the new year. We talked about the power of Saturn at this Solstice and Capricorn New Moon; and the huge shift of energies with Saturn's move from Aquarius to Pisces in March of 2023. Other topics included Saturn as Santa Claus (really!), and the question of whether Saturn means hard work, or making work hard, or something different altogether. Emily will be co-hosting an online astrology summit at the beginning February, and Kristine will be participating as well. Make sure to join one or both of our mailing lists to find out more details as they are available: https://kristinebackes.com/newsletter-sign-up/ https://embodiedaquarian.com/ --- Send in a voice message: https://anchor.fm/natural-wisdom/message

This was a lovely conversation with teacher, healer, and author Dr. Gulara Vincent on realizing we are more than enough when we uncover our true selves. Gulara uses a wide array of cutting edge healing modalities to help people resolve old traumas to improve every aspect of their lives, including money, relationships, health and more. We talked about money as a doorway into healing; the impacts of inter-generational trauma, and how caring for our wounded child parts can help us not only wake up, but also grow up. Gulara has several workshops coming up, all online: "Already enough" masterclass on December 13th, 2022: http://www.gularavincent.co.uk/already-enough Five week programme on unlocking unlimited love and unlimited money: http://www.gularavincent.co.uk/unlock "What do I want" masterclass on January 20th, 2023: http://www.gularavincent.co.uk/want Kristine is reprising her free Saturn workshop on December 10th, 2022, and working on a couple of special events. Get on her Saturn list for the workshop, recording, and free Saturn Archetypes e-book: https://www.subscribepage.com/getyoursaturn or go to https://kristinebackes.com --- Send in a voice message: https://anchor.fm/natural-wisdom/message

It was such a pleasure to talk with my dear friend Belinda Noakes, a therapist and coach who works with super-sensitive people - like me! Our journeys have been shockingly parallel, from quitting our corporate careers in 2010, to visiting the same ashram in India (at the same time), and finally meeting in 2014 at Sera Beak's SoulFire retreat. We talked about the true gift of being sensitive; the realization that spiritual seeking is an inside job; and why big breakthroughs might not be as valuable as 'tinybrave' steps. Sign up for Belinda's free call for super-sensitive humans: https://www.tinybrave.com Join Belinda's free Facebook group here: https://www.facebook.com/groups/tinybrave Find out more about Belinda here: https://belindajoynoakes.com/ Kristine's offerings can be found here: https://kristinebackes.com/ --- Send in a voice message: https://anchor.fm/natural-wisdom/message

Everything is energy, according to ancient wisdom and modern physics. But what does that mean, and why might it matter? Kristine talks about sensing your own unique energy signature and why it is especially important for empaths and other sensitive people. She also relates it to finding your purpose, or dharma. And, of course, Kristine talks about Saturn, its energy signature, and why it's important to get beyond the stories. Kristine's class on Saturn in astrology is here: https://kristinebackes.com/product/saturn-friend-or-foe/ The article by medical astrologer Judith Hill referenced in this episode: https://www.judithhillastrology.com/saturn-the-balance-wheel-of-the-planetary-pantheon Keep up with Kristine's Saturn work and get a copy of her Saturn Archetypes e-book here: https://www.subscribepage.com/getyoursaturn --- Send in a voice message: https://anchor.fm/natural-wisdom/message

Samhain is the traditional cross-quarter holyday celebrating the end of the harvest. This year, 2022, this time of growing darkness and thinning veils coincides with Mars turning retrograde and an intense Eclipse season. In this episode, Kristine talks about re-evaluating the stories and thoughts that keep us in fear, and offers a few practices for celebrating the season. Learn more about Kristine and her offerings here: https://kristinebackes.com --- Send in a voice message: https://anchor.fm/natural-wisdom/message

As we dive into the heart of the final eclipses of 2022, Kristine and guest Emily Trinkaus share their combined wisdom on working with the cosmic forces of this time. The eclipses happen against a backdrop of other planetary alignments that signal the need to slow down, integrate the changes we have already begun, and prepare for the turning points ahead. This is a time for deep healing of old trauma, and renewal of authentic power. Emily will be a guest (from 9 am to 10 am Pacific) on the Venus Wisdom retreat coming Saturday, October 22nd: https://www.venuswisdom.com/venus-retreat There is still time to register for Kristine's free workshop on Saturn Archetypes, also on Saturday October 22nd at 11 am Pacific/Noon Mountain: https://www.subscribepage.com/getyoursaturn --- Send in a voice message: https://anchor.fm/natural-wisdom/message

Saturn, despite its reputation as the 'greater malefic' (i.e. bad guy), holds the keys to embodied human life. Saturn is known as the Lord of Karma, as well as the pointer to our dharma, our life purpose. Contraction, limits, boundaries, crystallization and manifestation are Saturn's assignments. Our personal Saturn archetype shows us where we have limited ourselves and our lives. Reclaiming Saturn allows us to reclaim the gifts of our embodied human lives. Kristine has a whole lotta Saturn in her chart, and is embarking on a Saturn journey to have the life she wants. And she is inviting you to join her! Sign up for Kristine's free Saturn archetype workshop, on October 22nd 2022: https://www.subscribepage.com/getyoursaturn Find out more about Kristine: https://kristinebackes.com --- Send in a voice message: https://anchor.fm/natural-wisdom/message

My guest in this episode is Charlotte Kanyi, who helps women choose their birth experience, and all people heal trauma around their own birth. 'Birth and the first hours immediately after are a potent time for imprinting.' As newborn infants, we are imprinted by our first experience in this world. Whether those imprints help us to live with joy and ease, or 'break the evolutionary expectations' of someone arriving here on Earth depends on how the birth is handled. Charlotte shared some of the ways we might see a difficult birth experience show up in our sense of safety, or relationships, and in every area of our lives. Charlotte uses a variety of healing modalities in her work, including the Compassion Key and Non-Personal Awareness. You can find out more about Charlotte and download her workbook here: https://www.birthessence.co.uk Find Kristine at https://kristinebackes.com/ --- Send in a voice message: https://anchor.fm/natural-wisdom/message