Podcasts about Oregon Coast

By 2050, roughly one in four Oregonians will be age 65 or older. In rural Lincoln County, older adults already make up about a third of the population, representing one of the fastest-aging communities in the state.“Think Out Loud” recently traveled to Newport to talk about healthy aging — the social connections and habits that can help people thrive as they get older, as well as the programs and policies communities should consider as their populations age.Jan Molnar Fitzgerald is the executive director of North End Senior Solutions, which includes an adult day service. Helen Beaman is the older adult behavioral health specialist for Lincoln and Tillamook counties. Randi Moore is the director of Senior, Disability, and Community Services Programs for the Oregon Cascades West Council of Governments. And Debby Rhein volunteers for some of the council’s programs, including as a Senior Companion and Foster Grandparent.They joined us in front of a live audience at the Newport 60+ Activity Center to talk about the civic and social infrastructure that can lead to healthy aging on the Oregon Coast.                

You've probably driven from Portland to Astoria. Maybe you've even taken the bus. But have you ever traveled between the two cities by boat? On this week's episode of Peak Northwest, we talk about the twice-a-year travel experience that's taking people down the Columbia River, providing a very different way to travel to the north Oregon coast. Lizzy Acker, who reported on the Astoria cruise earlier this spring, joins the podcast to talk about her experience, and some options for those who want to embark on a longer car-free trip along the coastline. Here are some highlights from this week's show: Everything you need to know about the Portland Spirit cruise. Acker recounts her trip down the Columbia River. While most travelers take a bus right back to Portland, Acker chose to spend the night in Astoria. It's possible to take an even longer car-free vacation along the Oregon coast. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is summer road trip season so it is time to recap some of our best road trip tips from preparing, planning, packing, and more. Plus, we share some of our favorite road trips. Episode Highlights Before you head out on a road trip, make sure your car has been serviced recently and check the tires to make sure the pressure is correct. You may also want to top off your fluids and use the bug windshield washer fluid. Bring a go-to kit with wipes, sanitizer, tissues, lip balm, moisturizer, sun screen, and eye drops. Also bring a couple of extra baggies or ziploc bags. Bring a trash bag for the front and back (or for each kid) and empty the trash at each stop. Bring a small cooler and ice pack that you can refreeze each night for left overs and snacks. Have a specific spot for your snacks that can be refilled when needed. Use a car freshener or car air purifier to help keep food smells away. You may want to consider a AAA membership and bring your card with you. For longer road trips, consider bringing a carry on bag with a duffle bag instead of a larger checked bag. Use a duffle bag to transport what you need in and out each night. It is good to have one overnight bag for toiletries and pajamas for everyone that always goes in. Bring a laundry bag that you can put your dirty clothes in each day in your car or larger suitcase. Plan an overnight stay at a place that has laundry facilities. When choosing where to stay, consider staying just off the highway where you are more likely to find a chain hotel that has free breakfast and free parking (and laundry facilities). Plus it is easy to get on and off the highway. Some of the chains like Best Western have summer promotions for multiple stays. Some apps to have are Gas Buddy, Road Trippers, and of course Google or Apple Maps. Google Maps is also good at showing you how busy attractions are at different times of the day. For road trips in less-populated areas, bring a road atlas or paper maps (you can get free maps at AAA if you are a member) Maine Coast road trip - read the full post here: https://we3travel.com/boston-to-bar-harbor-a-maine-coast-road-trip-itinerary/ Florida Keys road trip - read more here: https://yourtimetofly.com/key-west-girls-trip/ Canadian Rockies road trip - read more here: https://we3travel.com/canadian-rockies-vacation-itinerary/ West Coast road trip - read more here: https://stuffedsuitcase.com/west-coast-road-trip/ Road trip packing list: https://stuffedsuitcase.com/pack-car-road-trip/ Related Episodes West Coast road trip Southwest Grand Circle road trip Oregon Coast road trip California road trip Midwest road trip Family road trip tips

Sometimes all you need is a quick trip to the ocean. On this week's episode of Peak Northwest, we take a baby day trip to the north Oregon coast – with an actual baby in tow. With stops in Cannon Beach, Manzanita and Nehalem, we find out what it's like to explore the coast, from fish and chips shops to the sandy beach, with an infant along for the ride. Here are some highlights from this week's show: Start the day at one of the best bakeries on the north coast. Baby's first visit to the ocean was full of new experiences. A search for great fish and chips led us to a new favorite. Some of the best little shops around this stretch of the coast. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Once upon a time, Oregon blew up a whale carcass on the beach near Florence.  The news broadcast of the event has now been viewed millions of times all over the world.  If you needed a palate cleanser, we got you.   Sources Video of the broadcast: https://www.youtube.com/watch?v=V6CLumsir34 https://en.wikipedia.org/wiki/Exploding_whale https://web.archive.org/web/20220527115433/https://tourism.oregonstate.edu/the-case-of-the-exploding-whale/ https://www.milb.com/news/emeralds-announce-exploding-whale-alternate-identity https://www.oregonlive.com/pacific-northwest-news/2013/10/george_thornton_the_odot_engin.html https://www.offbeatoregon.com/H001_ExplodWhale.html https://www.theexplodingwhale.com/evidence/resources/dave-barry-article/ https://www.newspapers.com/article/statesman-journal-road-crews-to-blow-up/63143771/ https://www.snopes.com/fact-check/thar-she-blows/ https://web.archive.org/web/20110717092953/http://tafkac.org/animals/exploding.whale/son_of_blubber.html https://news.google.com/newspapers?id=KOdVAAAAIBAJ&pg=6114%2C3133152 https://www.statesmanjournal.com/story/news/2020/11/12/fifty-years-later-florence-oregon-embraces-tale-exploding-whale/6259171002/ https://www.nytimes.com/2020/06/20/us/exploding-whale-memorial-park.html https://www.reddit.com/r/HistoryPorn/comments/1abd0qa/a_whale_carcass_explodes_on_a_beach_in_florence/ https://emeralds.milbstore.com/collections/exploding-whales/Department_T-Shirts https://www.opb.org/artsandlife/series/history/florence-oregon-whale-explosion-history/ https://katu.com/news/local/exploding-whale-day-54-years-since-whale-infamously-blown-up-on-oregon-beach https://katu.com/news/local/florence-locals-celebrate-50th-anniversary-of-exploding-whale-11-15-2020# https://www.theexplodingwhale.com/ https://www.amazon.com/Exploding-Whale-Other-Remarkable-Stories/dp/1558687432/ref=sr_1_1?crid=1WZMJGBW9ZM3H&dib=eyJ2IjoiMSJ9.TRp-LQjLHkqwOdOo5q1UTlZ2g6xk_ayAssrLOKY-BCvVZ1Bwd7aYyvy7DLz4U5rzJHK7itIJbj5FMEcKnifeRA.A-jFUoQiUAcIqrD-CdtVscoIDSS7amVZBWa8osHnxW8&dib_tag=se&keywords=exploding+whale+book&qid=1748144103&sprefix=exploding+whale+book%2Caps%2C337&sr=8-1 https://www.legacy.com/us/obituaries/registerguard/name/walter-umenhofer-obituary?id=17951162  

There are a lot of places to stay the night on the Oregon coast, but some spots are just special. On this week's episode of Peak Northwest, we dive into our recent list of the best hotels on the Oregon coast, highlighting seven that are especially noteworthy. These places include affordable stays right off the highway, luxury destinations on the sand and unique spots with funky decor. Bookmark these hotels for your next Oregon coast vacation. Here are some highlights from this week's show: A pair of hotels in Astoria show the wide variety of lodging options in the city. Why the Stephanie Inn has won so many accolades. Is there anything better than a private hot tub on a balcony overlooking the ocean? The best place to cosplay as a lighthouse keeper. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't know about you, but my dream definitely includes luxurious beach getaways and spiritual upgrades. Siri Baruc Thornton is here today to tell us all about how to make this dream come true!Siri Baruc Thornton is a Reiki Master of Masters, Akashic Records teacher, Transformational Breathwork teacher and founder of sage + blush wellness, with over 26 years of experience guiding transformational healing. She leads intimate certification retreats on the Oregon Coast and in the Mt. Hood forest, where participants receive Reiki I & II training and Akashic Record Practitioner certification in sacred, nature-immersed settings.Her retreats are designed for women, creatives, and soul-led leaders ready to deepen their spiritual gifts, reconnect with their purpose, and embody their inner wisdom. Blending ancient tradition with grounded, heart-centered guidance, Siri creates spaces that are both healing and catalytic, expanding lives one breath, one insight, and one courageous step at a time.She is also the host of The Authentic Creative podcast, streamed in over 65 countries, where she shares stories and practices to support a life of joy, alignment, and self-expression.Retreat Links:

Ben Jacobsen is the founder of Jacobsen Salt Co., renowned for producing premium sea salts harvested from Netarts Bay on the Oregon Coast. Established in 2011, Jacobsen Salt Co. has become an iconic food brand in the Pacific Northwest and beyond.  Jacobsen's journey into the world of salt began during his time living in Denmark and Norway, where he developed an appreciation for the quality and versatility of artisan sea salts. Upon returning to the Pacific Northwest, he embarked on an extensive search, testing over two dozen coastal sites, before selecting Netarts Bay for its clean, clear waters and high salinity - ideal for salt harvesting.  Ben shares with us some of his cherished food and industry anecdotes, as well as some insights on growing a brand in the food industry.  JacobsenSalt.com   Right at the Fork is supported by:  Zupan's Markets: www.Zupans.com  RingSide Steakhouse:  www.RingSideSteakhouse.com  Portland Food Adventures: www.PortlandFoodAdventures.com

Show #305 - Cool news from the collaboration experts at State Bicycles! The latest are NFL Klunkers! Join Sven and JK as they talk about the inclusion of the Green Bay Packers, MKEmo concerts, a big $6 million MTB hub in La Crosse and much more! https://www.youtube.com/watch?v=4LLQaXzzSIw The Milwaukee Minute (or 5) PodcastMKE Studio, Portal and Site work.  WMSE Pin Smash/Vinyl Bash at Falcon Bowl May 31st - 11A-4P Action Adventure at Amorphic - MKEmo - Chris?? from Manufacturing Podcast (YES!) - https://milwaukeerecord.com/music/chris-luecke-talks-mkemo-manufacturing-happy-hour-new-amorphic-beer/  How will they fit 80 vendors and people? “Milwaukee-based support-your-local-scene account with an emo bias.” Talkin' Schmack  ROKU scrolling screen saver movie references  Right here in our state - A $6 million overhaul will turn this Wisconsin farm into a mountain biking hub - https://www.singletracks.com/mtb-trails/a-6-million-overhaul-will-turn-this-wisconsin-farm-into-a-mountain-biking-hub/ 3D printable tool holders from Park Tool - https://www.parktool.com/en-us/blog/news/park-tool-launches-3d-printable Tern GSD (Getting Shit Done) - https://www.ternbicycles.com/en/bikes/473/gsd  Bike To Work Week in effect (Bike To Work Day is Friday…when I work from home) - https://bikeleague.org/events/bike-month/dates-events/ Straight Outta Portland - New bus service gets you (and your bike) to the Oregon Coast carfree - https://bikeportland.org/2025/05/13/new-bus-service-gets-you-and-your-bike-to-the-oregon-coast-carfree-394326  Is Revel coming back?? - https://www.bikemag.com/news/revel-cycles-goes-on-the-auction-block-as-massive-bike-sale-continues State Bicycles NFL Colab Klunkers look great! Dallas Cowboys - https://alnk.to/6IH2QUz Detroit Lions - https://alnk.to/7MbAJPf Kansas City Chiefs - https://alnk.to/fHnGSyZ Pittsburgh Steelers - https://alnk.to/58se1Cx Green Bay Packers -  https://alnk.to/b7zZ62n  Las Vegas Raiders - https://alnk.to/apUXs6x Chicago Bears - https://alnk.to/clZif3x New York Giants - https://alnk.to/6bWLUuP See all the State Bicycles NFL Collaboration bikes and accessories! Subscribe to the Fat-bike.com Newsletter and get stickers! - https://fat-bike.com/2025/04/free-sticker-packs-sign-up-for-our-free-fat-bike-com-newsletter-for-a-chance-to-win/ State Bicycles NFL Collaboration Includes out Green Bay Packers! See all Full Spectrum Cycling Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Guest - Next week Ian Kleptar Show Beer - Deschutes IPA grab bag from weekend   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Shit Worth Doing BVGN RollOut looking likely May 30th June 14th - Fat Tire Tour of  Milwaukee - Theme Milwackyshack?? - https://www.fattiretour.com/milwaukee2025/  June 19th to 29th - Tour of America's Dairyland - Southeast Wisconsin - https://www.tourofamericasdairyland.com/ June 28th to July 2nd - USA Cycling Road National Championships - Southeast Wisconsin July 19th to 26th - RAGBRAI Ride across Iowa - https://ragbrai.com August 9th - Port Washington, WI - Full Moon Beach Ride August 22nd, 23rd and 24th - MADE! - Portland, Oregon, Zidell Yards - https://made.bike   September 15th - Chequamegon MTB Festival - Cable, WI - https://www.cheqmtb.com/ Bikes! Used Chumba Ursa Major Titanium Fatbike Frame - Sven's frame! Omnium Cargo Mini Max - Small - Copper - NEW! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. Schlick Fatbikes

After a weird left turn of an episode last week, the group gets back together for a more traditional Outer Roses Timbers pod this week. They start off with some discussion around the Oregon Coast while enjoying some coastal beer before diving into thoughts on the Timbers 1-0 win against SKC. They transition into thoughts on the two matches happening this week, starting with RSL and then moving to Seattle coming to Providence Park. Theme Music Credit:Slow Burn by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4372-slow-burnLicense: http://creativecommons.org/licenses/by/4.0/ 

The Sitka Center for Art and Ecology offers a place for artists to create their art surrounded by the beauty of the Oregon Coast. Executive Director Alison Dennis speaks with Oregon Grapevine host Barbara Dellenback about art education in schools, taking the time to reflect on life through art, and the importance of place in our lives.

On the evening of March 23, 1964, Seaside resident Margaret Gammon hadn't been asleep more than an hour or two when she was awakened by howling. It was the community fire siren, blaring at full blast without stopping. She looked at the clock. It was 11:30 p.m. “I lay in bed thinking to myself, ‘Why doesn't that fellow at the fire station get his big thumb off the siren button so we can all go back to sleep, and let the firemen take care of the fire?'” she recalled later, in an article for Oregon Historical Quarterly. “In just a few seconds the cars started zipping up our street toward the highway like the devil himself was on their tail. I thought it must be a tremendous fire, so I figured I'd get dressed and go watch it.” It didn't take long for Gammon to learn that it wasn't a fire. It was a tsunami — and it was almost upon her. (Oregon Coast; 1960s) (For text and pictures, see https://offbeatoregon.com/22-06.tsunami-1964-610.html)

We venture out to Manzanita for this podcast, and take the opportunity to chat with Michael Mudd, the proprietor of Manzanita Mudd Dogs. Whether you have been to or plan on visiting Manzanita, the story of how the iconic Manzanita Mudd Dogs started to how Michael and his brother Brad took over the operation of the business from their parents, Jim and Lynn Mudd, is an awesome story.   Michael talks about how and why his parents started serving hot dogs from their driveway in Manzanita, and how that led to the Mudd Nick Foundation, which provides kids with wonderful enriching opportunities to go to camps and travel worldwide through their charitable efforts.  It was truly a team effort to find that purpose, and now the foundation and hot dog business is going strong, evolving and thriving.   Hearing Michael's recollection of leaving the corporate world to make authentic Chicago Dogs is something so many of us would envy, and we'll get to hear how that's worked out for Michael.   Manzanita Mudd Dogs serves more Chicago dogs than any other place on the West Coast.  They can be found close to the water on Laneda Avenue in Manzanita, or here: https://www.manzanitamudddogs.com/.  The Mudd Nick Foundation can be found here: https://muddnickfoundation.com/   Right at the Fork is supported by:  Zupan's Markets: www.Zupans.com  RingSide Steakhouse:  www.RingSideSteakhouse.com  Portland Food Adventures: www.PortlandFoodAdventures.com

We look back to April of last year, and our conversation with Rob Sample of Mother's Bistro. ORIGINAL POST: Rob Sample joins us on the podcast.  He's the Chief Schmoozing Officer at Mother's Bistro, where his wife Lisa has been well known as the chef and restaurateur since 2002.  Lisa just won the area's "Most Remarkable Woman" award on KOIN and we thought there was no one better to talk about why that's an apt designation for Lisa than Rob.  Rob has lots of Portland stories to tell, and also stores of raising two young kids with Lisa after tragedy struck a few years ago.  So, we talk about that and hear what a remarkable and wonderful couple Rob and Lisa are. Right at the Fork is supported by:  Zupan's Markets: www.Zupans.com  RingSide Steakhouse:  www.RingSideSteakhouse.com  Portland Food Adventures: www.PortlandFoodAdventures.com

We talk to Amy Bennett about the 45-70, calling bears and spotting and stalking in the alders. Making her home on the Oregon Coast, this Florida transplant adrenaline junkie is a big game hunter and a steelhead fisherman. She moved out to Oregon, got a job at Fisherman's Marine Supply in Tigard and took a course in wildlife biology at Mt. Hood Community College. Now she has three full freezers, living off the land on a diet of salmon, deer, elk, bear, cougar and mushrooms. Watch Frontier Unlimited and outdoor TV whenever you want, wherever you are. Click on https://huntchannel.lightcast.com/If you want to support free speech and good hunting content in the Internet Age, look for our coffee and books and wildlife forage blends at https://www.garylewisoutdoors.com/Shop/We have a new sponsor for the podcast! It's a company out of Philomath, Oregon, family made in the USA since 1982 for steelhead and salmon fishermen. It's West Coast Floats. check them out at https://westcoastfloats.com/Our TV sponsors include: Nosler, Camp Chef, Warne Scope Mounts, Carson, Pro-Cure Bait Scents, Sullivan Glove Company, The Dalles Area Chamber of Commerce, Madras Ford, Bailey Seed and Smartz.Watch select episodes of Frontier Unlimited on our network of affiliates around the U.S. or click https://www.youtube.com/results?search_query=gary+lewis+outdoors+frontier+unlimited

Hi Friends!On this week's episode, I share about what has been going on in my life recently :) Trip to the Oregon coast, building and creating a website and histamine intolerance. Links:Ancestral Supplements: https://ancestralsupplements.com Armra Colostrum: https://armra.com Histarelief: https://theocpharmacy.com/product/histalief/?gad_source=1&gbraid=0AAAAADP207o2d599dSwTSdp51XaDT3asH&gclid=CjwKCAjwktO_BhBrEiwAV70jXq9hkq8JlnzCw6aYLGQJRVws6dSZQwm3kR7ibx9feudMv6MOxqWSxxoCCI4QAvD_BwEA More Excellent Way (book) by Henry Wright: https://resources.beinhealth.com/products/amew Connect with Katarina —Instagram: https://www.instagram.com/nourishedwithtina?igsh=MWVqeTVmN3pndDVjOQ%3D%3D&utm_source=qrTikTok: Youtube: https://youtube.com/@katarinagreer?si=BxZMUa3xpxTqOtJmWebsite: https://ilivenourished.com

Patricia Davidson, an accomplished landscape and nature photographer, shares how two decades on the Oregon Coast shaped her artistic vision. From capturing the moody forests of the Pacific Northwest to an epic four-year RV journey across the American West, Patricia's work reflects a deep connection to nature.   She discusses the importance of setting creative goals, overcoming injuries, and drawing inspiration from various art forms. Patricia also shares memorable travel experiences, including photographing the landscapes of England and Wales, and highlights her philosophy on responsible photography.   Through her insights, Patricia offers valuable lessons on artistic growth, perseverance, and the profound relationship between photography and nature.   I hope you enjoy the show. You can find Patricia's work  here: Website: https://patriciadavidsonphotography.com/ Facebook: https://www.facebook.com/pdavidsonphoto Instagram: https://www.instagram.com/pdavidsonphoto/ YouTube: https://www.youtube.com/c/PatriciaDavidsonPhotography BlueSky: https://bsky.app/profile/pdavidsonphoto.bsky.social   Listen to this and other episodes wherever you find your podcasts or on https://grantswinbournephotography.com/lpw-podcast Or subscribe to my YouTube channel https://youtube.com/@grantswinbournephotography   Theme music: Liturgy Of The Street by Shane Ivers - https://www.silvermansound.com   #LandscapePhotography #NaturePhotography #PatriciaDavidson #OregonCoast #PhotographyJourney #TravelPhotography #CreativeInspiration #ResponsiblePhotography #WomenInPhotography #ArtisticGrowth #PhotographyAndNature #OutdoorPhotography #PacificNorthwestPhotography

Support the show: https:/ko-fi.com/wedgeheadpodcastWe are joined on the show by our friend Todd Robinett, to discuss creating a pinball scene from scratch in a small town near the Oregon Coast.  He operates pins in his two businesses: the Merry Time Bar, and the Labor Temple Diner.When Todd first moved out to Astoria, there were no pinball machines.  Now Astoria has 45 pinball machines on location in a town of 10,000 people, and Todd operates about half of these games.Todd tells us all about his rare games strategy, the initial confusion that locals had to his pinball obsession, and how he was able to make Astoria a pinball destination.The Salty Mermaid CupAn annual, 2 Day IFPA sanctioned Matchplay tournament happens on Easter Weekend this year. Saturday 4/19 (Qualifying) & Sunday 4/20 (Finals).Limited to 64 players. Registration opens on March 1, 2025. Register here.Astoria Pinball LeagueTuesdays at the Merry Time, 6:30pmSupport the show

An internet series dedicated to the experience of Black travelers has paid a visit to one of the best destinations in Oregon. On this week's episode of Peak Northwest, Anthony and Marlie Love from Traveling While Black discuss their recent trip up the Oregon coast, which will be released in upcoming episodes on their YouTube channel. Based in Seattle, the couple helps travelers connect with Black history in destinations around the country, rating each destination on its amenities, scenery and the comfort level for Black travelers. Here are some highlights from this week's show: How did Traveling While Black get started? What they thought of their first Oregon coast stop in Coos Bay. Finding hidden pieces of Black history in small towns. Why they're already dreaming of a return trip to the Oregon coast. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Julia is CEO and Founder of Financial Freedom Wealth Management Group, LLC, and with its successes she has become a thought leader in the financial industry.  Julia, an expert in personal finance, has been honored to be recognized for her excellence throughout her career including being ranked by Barron's and Forbes as one of America's Top Advisors.  As a wife, mother to three children, and owner of multiple businesses, Julia is passionate about living life fully in the present and living out the concepts discussed in her book, Money Loves You.  She lives in a small town on the Oregon Coast.website: www.thejuliacarlson.comInstagram - @thejuliacarlsonPurchase her book Money Loves You: https://a.co/d/3ayHZi2 Learn more about Keira Brinton, JOA Publishing, & the MOSAI Network here: https://www.keirabrinton.com/____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

I haven't yet said this, but my intention with this and the previous three recordings was a hopscotch survey of Pacific Coast soundscapes. To recollect now, these have been Yoakam Point on the Oregon Coast, Copalis Ghost Forest on the Washington Coast, Keahou on the Big Island of Hawaii and now Preston Island in Crescent City, on the Northern California Coast.This reflection on Preston Island leads me to ponder sites along the lower Columbia River at length, for reasons which will soon reveal themselves.Preston Island is weird. For starters, it's not what anyone would call an island. You can walk right out onto its strange rocky surface from the mainland. The view from the island is breathtaking though, and I thought it made a better album cover than the island itself: The island is relatively flat, but also boulder-strewn and cracked. When I visited, it was foggy, and I felt like I was on the surface of another planet. Something about it seemed unnatural:It all clicked when I found this historical photo:Preston Island was carted off. It was mined down to a nub. Let's get our bearings. Here's an 1880's Crescent City map, and a modern satellite photo. (I guess cardinal north pointing up wasn't yet the rule.)On the map you'll see Preston Island clearly drawn as a landmass, and Hall's Bluff, appearing much less prominently than it does today. I outlined the locations on the satellite image. Here, all the rock contained in those geographical features was mined and dumped in the ocean to create the jetty you see on the upper right of the satellite image. They really moved mountains.This is what Preston Island used to look like, and here it is today, courtesy of Google Street View:Our soundwalk takes us from West 5th Street in Crescent City, over to the beach and up over what's now called Half Butte, to about where this old photo of Hall's Bluff (aka Lover's Rock) was taken in 1876. Look at the tiny figures on top for a sense of scale:The massive Lover's Rock headland, was also carted off to build the jetty. It's harder to match the original photo vantage point with Street View, but it's also just completely gone. But let's get back to Preston Island, that weird scab-land of a place. Let's take a closer look at it, because it gives our soundwalk such unique character about 17 minutes in. At a glance, it seems lifeless. A green hue, coming from chalky veins in the rock, adds to the otherworldliness of the landscape.Tide pools form on the perimeter, among the cracks and fissures in the rock substrate. It's here that I place my recording hat down and the soundscape is instantly transformed. The skitter of crabs and the capillary clicking sounds of tiny shellfish erupt to fill the high frequencies, while the surf sound is attenuated by the topography of the rocks.It's another world. A 2021 article in the Bandon Western World states, “Preston Island has a long history in Crescent City. Originally Preston Peak, the area was a sacred site for the Tolowa Nation.” It is not well known, but the Tolowa were the subject of the most persistent and possibly worst massacres of Native Americans in the USA, starting in 1853, in the Crescent City area. Now, I couldn't corroborate the name “Preston Peak”, but I have to admit I was not surprised to hear that a sacred place to Native Americans was destroyed. There have been others.Pillar RockConsider Pillar Rock (briefly “Pilot Rock”) in the Columbia River. Once a monolith upwards of 75 feet tall, it was dynamited and flattened at the 25 foot level to install a navigation light:The Chinookan name for the monolith was Talapus. A cannery built nearby in 1877 used a likeness similar to Talapus for its canned salmon label, Pillar Rock brand. The rock was dynamited by 1922 when, according to the shipping news, a red navigation light was established. Like Talapus, the spring Chinook fishery in the Columbia was a diminished remnant of what it once was when Pillar Rock Cannery suspended operations in 1947.In a surprising epilogue Pillar Rock is still an actively used trade mark today, in 2025. The company now fishes the waters of Alaska for wild Sockeye to fill the modern day tins.It's remarkable how Euro-Americans changed the landscape and practically wiped out the fishery, but the brand is the thing that perseveres. What does it say about us that this is the way things are?Let's consider the intriguing story of Mount Coffin, up the Columbia River about 40 river miles.Mount CoffinThe geological feature that was first described to the historical record by Lieutenant William R. Broughton in 1792, and given the name “Mount Coffin”, was a Chinookan canoe burial ground. It would have appeared much the same a half century later, when Charles Wilkes visited in 1841, but quite different than the 1900 image above. Imagine, if you will, thousands of dugout cedar canoes perched in the trees on the prominent outcrop, about five feet above ground, in varying states of decay, all with bows pointed more or less toward the ocean. Within these canoes lay the interned bodies of Chinookans of the Skilloot tribe, wrapped in cedar blankets with their belongings placed beside them. That scene came to a swift end in 1841.The U.S. Exploring Expedition, led by Charles Wilkes, camped on Mount Coffin in 1841. When the men accidentally let a campfire spread, it destroyed an estimated 3,000 burial canoes. The Chinookan Indians were distressed to discover that their burial site had been destroyed by the negligence of whites and, according to visiting artist Paul Kane, “would no doubt have sought revenge had they felt themselves strong enough to do so.” (Stealing from The Dead, Oregon Historical Quarterly)Many Upper Chinookan villages were by 1841 entirely depopulated following devastating waves of malaria in the early 1830's, so Paul Kane's observation rings true.Within a century this lowland was completely transformed. The largest lumber mill in the world was built upriver from Mount Coffin.Mount Coffin was completely dynamited and quarried, beginning in 1929. The site is a now home to a chemical plant. Flat as a pancake.Finally let's consider the monolith in the heart of the Columbia Gorge that few realize barely escaped dynamite. So we are told…Beacon RockTo the natives it was Che-che-op-tin. When Lewis & Clark mapped the area in 1805 it was referred to as “Beaten Rock” and on return a year later “Beacon Rock”. Later, the 1841 Wilkes Exploring Expedition labelled it “Castle Rock”, which stuck for the better part of a century. Since 1916, it's been Beacon Rock.Just west of Beacon Rock was a large village Captain Lewis in 1806 called Wah-clel-lah (a Watlala winter village):This village appears to be the winter station of the Wah-clel-lahs and Clahclellars…14 houses remain entire but are at this time but thinly inhabited, nine others appear to have been lately removed, and the traces of ten or twelve others of ancient date were to be seen in the rear of their present village. There was also another village at the very foot of beacon rock. Traces of it remained visible to the trained eye into the 1950's.“BIG BLAST WILL WRECK IT”“Castle Rock to Go” and “Whole Rock is Doomed” read the subheadings in a March 16th, 1906 article in The Oregonian. The article outlined how the owners, a coterie of eight businessmen including Dan Kerns, acting as the Columbia Construction Company, had already cut three 20 to 30 ft. tunnels under the southern aspect of the monolith in preparations to dynamite “the shoulder” of the rock and quarry the stone for building material, eventually removing it entirely. A Wikipedia entry states (without citation), “The United States Army Corps of Engineers planned to destroy the rock to supply material for the jetty at the mouth of the Columbia.” This appears to be incorrect. The Army Corps didn't have that plan. The Columbia Construction Company purported to have a plan to mine an initial two million tons for building material (possibly to include jetty material—there were no contracts) in 1906. Columbia jetty work began 20 years prior to that. The Columbia Construction Company was taken to court, and a jury sided with Portland & Seattle Railway, who argued the tunnels were part of an elaborate ruse to “claim damages from $100,000 to $500,000” from lost mining activity due to the rail line going through their intended quarry site. According to the plaintiffs, it was just a scheme to get the railway to pay dearly for the right of way. The jurors dashed that plan, stipulating a $5000 settlement. Was it an elaborate ruse? Or was the jury predisposed not to trust city businessmen? What was clear, according to The Oregonian, was that, “clergymen, leading citizens, women, teachers, and all classes in Portland and throughout the state were horrified as the proposed destruction of such a majestic landmark.” “I should judge Castle Rock contains 10 million tons of first class building stone,” Kerns said in 1906. Interestingly, that wouldn't have been enough for the massive Columbia jetty system, which ultimately required 13 million tons of rock, when competed in 1939, after half century of construction. Henry J. Biddle took ownership of Beacon Rock from the Columbia Construction Company in 1915, under the condition it would be preserved, and set about realizing his dream to build a trail to the summit.Henry J. Biddle purchased the rock in 1915 for $1 and during the next three years constructed a trail with 51 switchbacks, handrails and bridges. The three-quarter mile trail to the top, completed in April 1918, leads to views in all directions. (Wikipedia)Thanks for listening and reading. I'm thankful for your attention. Preston Island Soundwalk is available on all streaming platforms (Spotify, Apple, Tidal, Amazon, YouTube…) on Friday, February 21st.Thanks for reading Soundwalk! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe

Episode Notes Check out this video about the sIlvery blue/Xerces blue surrogacy project! The Silvery Blue/Xerces surrogacy project began with the ideas of Robert Michael Pyle, and have since included many partners. These include Robert Michael Pyle's Xerces Society, Creekside Science, and Revive and Restore. Durrell Kapan wanted to take the opportunity of these notes to say a bit more about his biology teacher Neal Maine (who threw the book out the window). Here's a note from Durrell: "It's relevant to note that Neal's impact has been far-reaching—not only on the students he taught but also on the conservation programs he helped begin. These include the Haystack Rock Awareness program, which started with a “failed” non-game grant application I made under his tutelage that led to the city starting the program (I worked on it for two years, first as an interpreter and later as the coordinator), and the North Coast Land Conservancy, which has conserved thousands of acres of the Oregon Coast, started by Neal Maine after he retired."

The Oregon Coast: 363 Miles of Possibilities and Experiences on The People's CoastIn this Outdoor Adventure Series podcast episode, we're thrilled to welcome Lynnee Jacks, the Industry Communications Coordinator for the Oregon Coast Visitors Association. Lynnee is passionate about sharing the natural beauty and diverse recreational opportunities found along the 363 miles of the Oregon coastline. Join us as we delve into the history, culture, and environmental stewardship that make the Oregon coast a cherished destination for visitors and locals alike and will inspire you to visit the People's Coast.DISCUSSION POINTSLynnee describes the Oregon Coast's diversity and beauty and her personal connection to the region.The ways has the Oregon Coast Visitors Association evolved over the years to address the changing needs and desires of tourists and locals.The "traditional" versus "non-traditional" adventures available on the Oregon Coast and how the region is diversifying its recreational opportunitiesThe key strategies the Oregon Coast Visitors Association uses to manage tourism impacts and ensure sustainable visitation.The ways the Oregon Coast region is working to make its beaches and trails more accessible to people with disabilities, as mentioned in the conversation.The ways Oregon Coast Visitors Association incorporate relaxation and wellness into their tourism offerings, and why is this important.The significance of the Oregon Coast's fishing industry and how the association aims to keep more local seafood in the region.The ways the Oregon Coast Visitors Association engages visitors in conservation and stewardship activities and the impact it has on local communities and ecosystems.Lynnee's "Aha Moment" related to the introduction of Moby Mats and why initiatives like this are important for locals and tourists on the coast.CONNECT WITH THE OREGON COASTTo see everything the Peoples Coast has to offer, visit the Oregon Coast website at https://visittheoregoncoast.com/ and follow their social media channels for the latest updates and travel inspiration:Facebook: https://www.facebook.com/ThePeoplesCoastInstagram: https://instagram.com/thepeoplescoastYouTube: https://www.youtube.com/channel/UCpqhcUNwZ9aBH-g6BcGLYOgNEXT STEPSVisit us at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSLynnee Jacks, The Peoples Coast, The Oregon Coast, Pacific Northwest Sustainability, Accessibility, Mobi-mat, Mental Health, Outdoor Adventure Series, Podcast#ThePeoplesCoast #TheOregonCoast #PNW #Tourism #Sustainability #Accessibility #MobiMat #MentalHealth #OutdoorAdventures #Podcast My Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

Frank Squillo has had quite a storied career, but as he points out in this episode, there are definite parallels between his career as a radio host and now, as co-owner of the storied Wanda's Cafe and Bakery, a mainstay of the North Oregon Coast that he purchased with his husband in 2019 and has operated since.   We talk about what it takes to run a successful restaurant on the Oregon Coast - the key ingredients in the business and in the recipes.  We'll even go into the things he's learned and how he deals with challenging situations and challenging people.     We talk a bit about life at the coast, the places Frank enjoys most and his involvement in local politics and theater.   Frank shares some anecdotes about his interviews from his radio days with Joe Rogan and his favorite guest, Sammy Hagar, and why both of them are great memories for him.  He even talks about what it took to interview people who really didn't have any interest in being in front of a mic for an interview.   Take a listen and find out more about one of the gentlemen behind the scenes of what host Chris Angelus refers to as a coastal icon, Wanda's Cafe and Bakery.   https://www.facebook.com/search/top?q=wanda%27s%20cafe%20%2B%20bakery   https://wandascafe.com/   Right at the Fork is supported by: Zupan's Markets: www.Zupans.com RingSide Steakhouse: www.RingSideSteakhouse.com Portland Food Adventures: www.PortlandFoodAdventures.com

If you're looking for good fish and chips, you'd do well to stop in Astoria. On this week's episode of Peak Northwest, we stop by a few of Astoria's best fish and chip shops, while discussing what it is that makes this place so good for fried fish and French fries. A trio of dedicated destinations show what makes this food scene shine. Just make sure you don't listen to this episode before lunch. Here are some highlights from this week's show: Why Ship Out is a standout on the edge of town. Bowpicker is everybody's favorite, but does it live up to the hype? Fishmongers holds down the scene in Warrenton. A ton of other options are spread out across town. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's P1 Podcast, Sky tells us of the "Western Wave" and tells us about her latest trip to the Oregon Coast during the shows break

On this episode, Jake and Geoff chat about ringing in the New Year, the Oregon Coast, hating Texas, undermined elections, why billionaires, the bro-pod sphere, public service, and predicting MAGA radicalization tactics.

Chellie Kammermeyer is a Senior Licensed Reiki Master Mentor Teacher and Assistant Director of Teachers with the International Center for Reiki Training (ICRT). Along with her husband Mike, who co-owns InnerCompass Reiki, she aims to share Reiki with as many people as possible. Their mission includes teaching others to become teachers to spread the ripple outward. Chellie has been working with Kid Reiki energy frequency for several years. With the help of Reiki, she connected with April and Cami to create an inspirational program dedicated to sharing Reiki with children around the world. Kid Reiki is a full training program to help Reiki Master Teachers teach children and, at the same time, help to facilitate deep healing for the adult who is planning to teach. In her personal practice, Chellie integrates sound healing, crystal healing, and various other energy modalities, all within the safe container of Reiki. She teaches in several locations, including the Oregon Coast, the San Francisco Bay Area, and the Seattle area, and is a regular contributor to Reiki News Magazine. April Walker is a Licensed Reiki Center Teacher with the International Center for Reiki Training (ICRT) and the owner of Natural Energy Healing in Northern California. With experience in mentoring and teaching Child Development instructors at the college level, she brings a wealth of knowledge in both education and healing. April is passionate about the power of Reiki, believing that now, more than ever, it is essential for stress reduction and personal healing—especially to support and hold space for the children of the world. She teaches all levels of Reiki and Reiki Drumming, offering sessions and classes in Northern California, Yosemite, South Carolina, and online. Connect with Chellie, April & Cami: Chellie:  chellie_kammermeyer@aol.com   www.facebook.com/InnerCompassReiki April:  april@aprilwalker.com Cami:  heartrhythmereiki.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
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Website: https://reikilifestyle.com/ Colleen Social Media:
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Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Kyle and Beige return after their respective sabbaticals to Spain and Bandon Dunes. Each recaps their time away before diving into the business of professional golf. Topics include Kevin Kisner being named NBC's lead golf analyst for 2025, Mollie Marcoux Samaan stepping down as LPGA commissioner, and Jay Monahan getting paid way too much money. Hosts: Steve Berger & Kyle Surlow Nice Grass Nice People is proudly presented by SUAVE GOLF  Signups are officially open for Suave Golf's 2025 Bandon Spring Jamboree - March 12-16, 2025. Learn more and signup.

First appointed to the Newport City Council for a two-year term in 2018, Cynthia then won her seat in 2020. She is currently running unopposed for another four-year term. Cynthia reflects on the fact that the City has spent six years investing in her education about the city. She wants to give back as it takes a while to learn to ask the right questions. She never thought she would be in an elected position, but friends urged her on. She says, “So, I went for it, surprising myself most of all.” Cynthia has observed that the conversation changes when more women are in policy-making roles. She has been a strong, primary advocate of childcare, playgrounds, public safety, and housing the unsheltered. She serves on several city committees: Airport, Budget, Public Arts, Commercial Core Revitalization Plan. Additional city/county committees are Solid Waste Advisory, County Consortium, Public Safety, Lincoln County Housing Advisory. In Cynthia's career as a Certified Registered Nurse Anesthetist and Advanced Practice Nurse (retired), she has built a life of serving others. She tends to look through the lens of public health in every policy of her city. Among her leisure activities are gardening, painting and writing poetry. She lives with her husband and black Chihuahua, Ser Jorah of Mormont, overlooking the ocean on the Oregon Coast where she marvels at her extraordinary luck to be in such a place.

Newport is the first city on the Oregon Coast to adopt a new estuary management plan in more than 40 years. The city jointly manages the Yaquina Bay Estuary with Lincoln County and the city of Toledo. The three entities use the plan to determine what kind of development can happen in what parts of the estuary.  The updated version requires developers to perform climate vulnerability assessments for all projects in the estuary. It also includes a commitment from Newport city leaders to revisit the plan and update it periodically as the estuary faces new climate impacts, such as rising sea levels and warming ocean temperatures.  Annie Merrill is the estuaries and ocean manager for the Oregon Shores Conservation Coalition. She joins us to talk more about estuaries and the risks they face in a changing climate.

Rudolph the Red-Nosed Reindeer's shiny nose would have been the only light showing on the Oregon Coast after the Pearl Harbor attack; unable to see its position, the ship piled onto the beach at full steam. (Hammond, Clatsop County; 1940s) (For text and pictures, see https://offbeatoregon.com/1608a.christmas-shipwreck-mauna-ala.403.html)

On this episode join the Ashton and Big C dive into 'The Crab Shack,' our annual golf tournament hosted at the historic Gearhart Golf Club. Tune in for exciting recaps, player insights, and behind-the-scenes moments from this fun, laid-back competition set against the stunning Oregon Coast backdrop. Whether you're a seasoned golfer or just love the game, this is one event you won't want to miss! Don't forget to subscribe, rate, and review the Municipals Golf Podcast. Follow us on social media for the latest updates and behind-the-scenes content. Play fast!

Ben Moon is a photographer and filmmaker who has integrated his passion for the outdoors into his work, including as a longtime contributor to Patagonia with climbing and surfing imagery in particular. Dogs have always been part of Ben's life, but it was after a divorce, living out of a car,  and then a colon cancer diagnosis at 29, that the companionship with his rescue dog Denali, a pit-husky mix, took on a new meaning. Their strong connection was highlighted in a 2015 short film called ‘Denali' which honors his late dog and has amassed over two million views. As a follow-up, Ben then wrote a 2020 memoir, also entitled Denali, that took an even more introspective look at the power of their human-dog relationship. Now at a new life stage, with his 8-year-old rescue dog Nori, an Australian shepherd and husky mix, they have settled down in a beach house on the Oregon Coast. Ben is learning to appreciate the slow build and the benefits that come from settling down in one place.Ben speaks about his life journey and dogs with Dr. Sharon Holland, an author and distinguished Professor of American Studies at the University of North Carolina (UNC), as well as the host for Dog Save The People.For more information about the episode, guest, and featured links: www.dogsavethepeople.com/episodes/ben-moon-2024 

Meet Lee, Mike and Jeff. They have interesting life journeys, and I felt grateful to get to hear them. Lee, a Vietnam-era helicopter pilot tells one of the most interesting stories I have ever heard: Your parents randomly showing up across the World to hang out with you while you are in the middle of War. Storytelling Gold. We also chat Dory fishing and how great the Oregon Coast is.Check out the new DECKED system and get free shipping.Check out NICKS BOOTS and use code 6ranch for a free gift.

The remix is in the rear view mirror, but as always I like to look back and discuss takeaways from every trip. On this edition, ten takeaways from the Oregon Coast Remix, celebrating ten years of the pod! Oregon Coast Remix Takeaways Don't Rush Tent Setup: I experienced a rough night at Bastendorf Beach County Campground due to improper tent setup. I had to get out of the tent at 12:30 AM to stake it properly, improving airflow and reducing internal condensation, which kept me awake as large drops of water hit my forehead. Every Trip Is Unique: James and I reflected on how each of our trips along the Oregon Coast differed. For example, I noted that every time I rode the coast, I used a different bike or setup, which made each journey distinct and memorable. Critical Importance of Food and Hydration: I discovered that my difficulties during the ride were due to dehydration, which affected my overall well-being. I shifted my focus from electrolytes to drinking more regular water, especially after noticing that my urine color indicated dehydration. Also, snacks like frosted mini-wheats helped manage my energy levels. Oregon Coast Weather's Dual Role: The Oregon Coast's weather was both a blessing and a challenge. For instance, while the cool, cloudy weather made for pleasant riding, the sudden appearance of the sun during our ride to Sunset Bay increased the difficulty, especially on long climbs. Companionship on the Road: I noted that riding with James added a positive social element to the trip. Despite generally preferring to ride solo, I found it enjoyable to share the experience and have someone to talk to about various topics along the way. Campground Upgrades: We stayed at a variety of campgrounds, each with different amenities. For instance, we found the new hiker-biker campsite at Jesse M. Honeyman State Park to be an improvement over previous experiences, with brand new facilities, flat tent sites, and a charging station. The Value of Good Sleep: At Honeyman State Park, despite the riding challenges, I noted how a good night's sleep helped me recover, emphasizing how crucial rest is for endurance on multi-day tours. Adaptability to Changing Plans: The trip required constant adaptation, such as when we chose to stay at Bastendorf Beach County Park instead of Sunset Bay. This change was partly due to past negative experiences at Sunset Bay and partly because we discovered Bastendorf had amenities we preferred. Maintaining a Positive Attitude: Despite the physical and logistical challenges, James and I remained positive, often joking about the difficulties and focusing on the highlights of the trip, such as the beautiful weather and the enjoyable ride through Bandon. Where Are the Cyclists?: James and I are still pretty puzzled about the lack of cyclist encounters on the entire ride. We talked about some of the theories, but none of them alone explain it. Having the camps to ourselves was great but if there's lower demand will the amenities go away? Programming note! Lael! Next week we enter a new era in bike adventures… remember that ebike project? Let's just say things escalated and you get to join me in the process! Also… we have two more bicycle adventures left this year alone and planning for the winter trip in early 2025 is locked in. Lots more to come!

Eric Liedtke, co-founder and CEO of the Unless Collective, discusses the shift in consumer attitudes towards sustainability and eco-friendly products. He highlights the importance of consumers making a difference through their purchases and how brands can create products that align with their values. Eric explains the concept of regenerative fashion, which involves making clothing from plants and minerals that harmlessly decompose when discarded.This podcast is powered by LeggUP, the only accelerated platform with a holistic approach to professional development that guarantees and nurtures the growth of employees. Click here to learn more: https://www.leggup.com/ Subscribe to the Talent Empowerment Podcast: https://www.youtube.com/@TomFinnovation

Meet Jacob Perry, who is challenging fishing guiding norms. Learn about commercial sea cucumber diving in Alaska: the equipment, demanding conditions, and market dynamics of this industry. We talk about the history of geoduck harvesting and fishing for Albacore Tuna off the Oregon coast. Hear firsthand accounts of encounters with marine life, spearfishing, and gain valuable tips for your next fishing adventure.Learn more about Jacob on his WEBSITE. You can also reach out to him at 541-274-9387. Check out the new DECKED system and get free shipping.Check out NICKS BOOTS and use code 6ranch for a free gift.

In this edition, Zach interviews Bonnie Henderson, an expert on backpacking and thru-hiking the Oregon Coast Trail.  Henderson, author of the book "Hiking the Oregon Coast Trail: 400 Miles from the Columbia River to California," talks about what makes the trail unique and the best ways to pull off a trip.  September can be a great month to explore the OCT, with smaller crowds but still nice weather. Henderson talks about the differences in each segment of the trail while detailing critical factors such as the best season to backpack, why reading tide tables is important and where you'll need to arrange for ferry rides to cross large bays.

Sometimes journeys have distinct ends and sometimes those endings are a little more flexible. In the penultimate episode of the Oregon Coast Remix we mash together my departure from Bandon and my return a week later a few hundred miles south on the Mendocino coast where MJ and I catch up on his ride and reflect on what's going on with cycling on the Pacific Coast. Oregon Coast Remix - Part 6 Segment 1: Departure from Bandon, Oregon   - Early morning departure, catching the bus to Crescent City.   - The stark contrast between cycling for days and the sudden speed of motorized transport.   - Reflecting on the mixed feelings of leaving the Oregon coast but looking forward to more adventures. Segment 2: Crescent City and Beyond   - Arriving in Crescent City via bus and experiencing the rapid transition south.   - The surreal feeling of covering in minutes what would have taken days by bike.   - Exploration of Crescent City, a quiet yet interesting coastal town with a mix of old and new homes. Segment 3: Journey to Medford, Oregon   - Renting a Jeep for the drive to Medford, a stark contrast to the cycling experience.   - The logistics of packing up the bike and the relief of having more freedom with a car.   - Reflecting on the decision to spend extra money on a car rental instead of enduring a challenging bus experience.   - Arriving in Medford and enjoying some downtime with a few beers and a simple hotel dinner. Segment 4: The following week in Mendocino   - Bonus content: Tim rides his Brompton to Mendocino, battling wind and heel strikes with his messenger bag.   - The beautiful yet challenging coastal route, with reflections on the unique experience of riding the Brompton.   - Meeting up with James in Mendocino for beers and conversation. Segment 5: James' Solo Journey   - James shares his solo adventure from Bandon, Oregon, to Mendocino, California.   - Highlights include staying at unique campsites like Florence Keller in Crescent City and Sue-Meg State Park.   - Encountering heavy fog and low visibility while climbing out of Crescent City, but ultimately enjoying the beauty of the coast.   - Discussion of the strange phenomenon of not encountering any other touring cyclists during the journey. Segment 6: Reflections on the Pacific Coast Route   - Tim and James reflect on the diminishing number of cyclists on the Pacific Coast route, speculating on reasons like the closure of Big Sur and the changing interests of the cycling community. Statistics Miles Bussed from Bandon to Crescent City: 90 miles Miles Driven from Crescent City to Medford: 106 miles Miles Flown between segments: 5383 Total Bicycle Tourists Encountered in Camps: 0 Total Miles Cycled by James from Bandon to Mendocino: 412 miles Flats: 0

As summer draws to a close, teachers across Oregon are readying lesson plans for the start of a new school year. But for school districts in rural parts of the state, budgetary constraints may mean that arts literacy and the benefits it offers students aren’t included in the curriculum.  Since 2020, the Sitka Center for Art and Ecology on the central Oregon coast has been helping fill that need through a monthly youth arts program. It originally served 500 students at two schools in Tillamook County. Oregon ArtsWatch recently reported on the expansion of the program which is launching this fall with a new name, K-8 Create, to serve more than 5,000 students across 17 schools on the coast, from Astoria to Waldport. Ninety-five percent of the students qualify for free or reduced meals and for many, Sitka’s monthly lessons offer the only art instruction they get at school. Alison Dennis is the executive director of the Sitka Center for Art and Ecology. Leeauna Perry is Sitka’s youth program director. They join us to talk about the impact the K-8 Create program is having in rural coastal communities. 

A short but challenging ride up and over the Seven Devils would be the last days of cycling for James and I on this adventure, but the remix theme gave us new things to try… a new brewery, time in a great town I usually skip, and one more new-to-us campground to rate! Oregon Coast Remix - Part 5 Morning Update from Bastendorf Beach County Campground Tim shares challenges with condensation and a disrupted night's sleep. Discussion on the overall rating of the campsite and amenities. Plans for the day's ride: Seven Devils Road to Bandon and finally to Bullards Beach State Park. On the Road to the Seven Devils Decision to skip Sunset Bay and head straight to Seven Devils Road. Overview of the route and expected challenges. Reflections on the unique aspects of each trip and the enjoyment of new experiences. Riding the Seven Devils Tim describes the physical challenges of the ride, including dealing with humidity and climbs. Frequent breaks and efforts to maintain hydration and energy levels. Arrival in Bandon Arrival at Bandon Brewing Company for a well-deserved meal and beers. Reflections on the ride, weather conditions, and experiences in Bandon. Rating Bandon Brewing Company: 7.5/10 Final Stretch to Bullards Beach State Park The ride back to camp, facing headwinds and fatigue. Comparison of Bullards Beach State Park to other campsites visited. Rating Bullards Beach State Park: 8/10 Observations on the absence of other touring cyclists during this trip. Evening Reflections and Future Plans Enjoying the final night of camping and discussing future adventures. James plans to update his Adventure Cycling Association maps. Teaser for upcoming adventure plans involving the ACA. Statistics Miles biked 26.5 Devils 7 Beers 2 Cyclists in camp 0 Hikers in camp 1 Flats 0

In this episode, host Zach Urness talks with outdoor intern Emma Logan about the best mountain bike destinations across Oregon. The two break down the best spots to ride near Mount Hood, on the Oregon Coast and in central, southwest and eastern Oregon. The destinations range from smaller trail systems new to the scene to internationally recognized trails in Oakridge. Urness and Logan discuss their favorite trails, what make those areas unique and how mountain bike trails have changed over the years.

If you can't fuel your cycling, you can't ride very far. At least that's what grandma always told me (editors note: she did not). So, waking up in camp without much appetite doesn't really bode well for making very many miles. But what if the solution were to just get on the bike and go? And would my reward be a night at my least favorite state park campsite? Oregon Coast Remix - Part 4 Morning Update from Honeyman State Park On the Road to Reedsport Riding along Highway 101 Hydration and appetite improving. Reflecting on the camping experience and the tour's challenges. Arrival in Reedsport Successful lunch, hydration improved. Decision to push for Sunset Bay, despite past unfavorable experiences. Journey to North Bend Planning to reach North Bend, with a potential new campground option. Discussions on the day's remaining challenges and adjustments. Break at North Bend Safeway Confirmed hiker/biker campsite at Coos County Park. Reflecting on the tour's modifications and feeling better health-wise. Arrival at Bastendorf Beach County Park Recap of the day's ride and the new campsite. Comparison between Bastendorf Beach and Sunset Bay campsites. Highlights include a large grassy area, numerous picnic tables, and decent amenities. Campground Rating Discussion Tim and James rate Bastendorf Beach. Considerations include amenities, location, and overall experience. Final Thoughts Reflections on the day's ride and feeling back to normal. Plans for the following day: potentially tackling the seven devils and exploring Bandon or heading towards Port Orford. Statistics Miles biked 55 Elevation gain 3200 feet Appetite improvement 100% Meaningless hill climbs 1 Buzzing lights at camp 0 Wine cans imbibed 1 Picnic tables available 40 Flats 0

If you've spent the summer working yourself into peak hiking shape, there are some great trails to test your endurance, not in the mountains but by the beach. On this week's episode of Peak Northwest, we get into five long-distance hikes on the Oregon coast, climbing the steep cliffs and headlands, past rocky tide pools and down onto the sand. Utilizing the long, snaking trail systems at some of the best parks on the coast, hikers can find places to hike for 12 miles, 15 miles, 20 miles or even longer. What the coast lacks in sheer elevation, it makes up for in distance, with so much of the Pacific coastline taken up by public lands. Here are some highlights from this week's show: Cape Lookout's three trails can be connected for one long hike. The Fort to Sea Trail is a classic adventure on the north coast. Why Yachats is home to some of the best long-distance hiking on the coast. Ecola and Oswald West state parks have some seriously long trail networks. Subscribe to Peak Northwest onApple Podcasts,Google Podcasts,Spotifyoranywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

I always say day 3 is when bike tours click in, but don't sometimes exceptions prove the rule? And don't my bicycle adventures always find some way to go sideways? Everything seems to be going just fine as James and I cycle away from our beach camp, but what could possibly throw a monkey wrench into our plans this time? Oregon Coast Remix - Part 3 Morning at Beachside State Recreational Site • Departure from Beachside around 8:30 AM. • Planning to stop at Yachats, about 10 miles away. • Encountered a group of young hikers. Camp Experience • Ratings for campsites along the way, with particular praise for South Beach and Cape Lookout. • The soothing sound of crashing waves as a backdrop at Beachside. Technical and Physical Challenges • Tim's battery anxiety despite having sufficient power. • Horrific leg cramps and focusing on electrolytes. • The impact of caffeine on appetite suppression and performance. Journey Highlights • Departure from Beachside towards Yachats and reminiscing about a previous mishap in Yachats. • The importance of breakfast and managing indigestion during the ride. • Discussion on the beauty and challenges of the Oregon Coast terrain. Midday in Yachats • James and Tim enjoyed a coffee break and discussed Lael Wilcox's podcast. • Description of the Oregon Coast's scenic beauty, cool weather, and the joy of riding with a tailwind. Mechanics and Adjustments • Issues with bike gears and attempts at barrel adjustment. • Reflecting on the bike's performance and necessary future adjustments. Arrival at Jesse M. Honeyman State Park • Rating the new hiker/biker campsite at Honeyman State Park. • Reflecting on the day's ride and the impact of indigestion on performance. Rider Reflections and Future Plans • Tim and James discuss their potential next stops and the flexibility needed when plans go awry. Statistics Miles biked 35.3 Elevation gained 1427 ft 1472 ft - 435m Calories eaten at lunch maybe 50 Bikers encountered at camp 0 Nephew post credit scenes 1 Flats 0

Portland State University has been awarded nearly $2 million in federal funding to continue work tackling microplastic pollution in Oregon’s coastal communities and the Pacific ocean.  The money will go to a collaborative three-year effort to reduce microplastic pollution with groups from a wide range of academic, community, municipal and tribal partners, and will focus on filtering microplastics primarily out of hotels, restaurants, and laundromats. Elise Granek, project lead and professor at Portland State, joins us to share more.

After a relaxing first night in camp, it was time to put in some real mileage over some real terrain. Fog and cool weather beckoned, but would it remain? And would our next new-to-us campsite with "beach" in its name live up to expectations? Oregon Coast Remix - Part 2 Morning in Camp • Coffee experiment failure: James' protein powder mishap. • Chilly morning with heavy winds. • Plans for the day: ride to Newport and Beachside. Starting the Ride •Update from Highway 101 near Depot Bay: favorable tailwinds. •Tim's new breakfast strategy: snacking on shredded wheat minis. •Weather and clothing conditions: cool, foggy, perfect for cycling. First Break •Brief stop south of Lincoln Beach. •Positive progress: good pace and energy levels. •Hydration strategy with electrolyte juice. Depot Bay Stop •Stopping for coffee and a treat at Pirate Coffee Company. •Reflections on past experiences and current ride satisfaction. Cape Foulweather Climb •Detailed description of the back road climb on Cape Foulweather. •Scenic views and serene atmosphere. •Comparison to previous rides and current weather benefits. Lunch in Newport •Meeting James for lunch in Newport. •Longer than usual break, reflections on its impact. •Post-lunch ride strategy and sunscreen mishap. Riding to Waldport •Update on the ride to Waldport after lunch. •Grocery run and preparations for the evening. •Anticipation for Beachside State Recreational Area. Arrival at Beachside State Recreational Area •Initial impressions of the campground: close beach access, sandy terrain. •Comparisons to previous night's campsite. •Reflections on the ride and overall experience. Evening Reflections •Enjoying the evening with beverages. •Discussion on the ride and campsite rating. Statistics Miles biked 50 Protein powder mishaps 1 Other cyclists in camp 0 Hikers in camp 5 Flats 0

A big day of travel from DC to Oregon and then on to the coast… it's not hassle-free, but the coast and its cooler temperatures await for a grand adventure celebrating ten years of the pod. But wait… who's that in Lincoln City?   Introduction   • Opening remarks from Tim in Washington D.C. • Packing and preparation challenges. • Importance of cable run for bike handlebars.   Travel Troubles and Adjustments   • Delayed flight and rebooking with Alaska Airlines. • Adjusted travel plans leading to an early morning departure. • Personal updates: spending extra night with family and dealing with remote family health issues.   The Journey Begins   • Revealing Mysterious James as a trip companion. • Anticipation for the 10th-anniversary trip of the podcast. • Details of the bike setup and packing. • Weather conditions and impact on travel.   Flight to Portland   • Flight experience: busy airport and smooth connections. • Challenges with TSA and bike packing. • Arriving in Portland and rebuilding the bike.   Portland to Tillamook   • Riding through Portland to brother's place. • Adjusting the bike setup. • Detailed plans for the next day's travel to the coast. • Reflections on using local transit systems.   Arrival in Tillamook   • Experience at Tillamook Safeway. • Bus journey details and using transit apps. • Mysterious James's progress on the coast.   Lincoln City Campground   • Campground features and setup. • Ratings and comparisons of the camping experience. • Discussion on the evolution of cycling tourism post-COVID.   Wrapping Up   • Final thoughts on the day's travel and setup. • Looking forward to the ride through Newport to Beachside State Park.     Statistics   Miles Biked 2.5 Bike tourists in camp 0 Wine-based Choclotinis purchased 2 Mysterious Jameses encountered 1 Flats 0

Ten years ago, I embarked on one of my biggest adventures… cycling the entire Pacific Coast, from border to border. Since then, I've revisited sections of that ride time and again. And to be honest, I have some habits… tried and true places to camp and eat and even throw back a few. So to celebrate ten years of the pod, the Oregon Coast makes a lot of sense. But celebrating the past sometimes means looking forward, so maybe we shake it up…. remix the ride. On this episode, a preview of the tenth anniversary ride, the Oregon Coast Remix. Oregon Coast Remix Preview The ride   Lincoln City - Crescent City A couple of fast forwards (PDX-LC, Port Orford-Brookings) Reasonable mileage The remix - new to me campsites each night (except the last one - more in a moment) Pros - even though this a familiar ride, the tick tock of it isn't so it's going to be totally different. New challenges, new rhythms. Ability to spend time in the coastal towns differently. No Sunset Bay! Cons - I'll miss out on some classic things like South Beach SP. Would have liked more time. Not in proper bike shape for the ride? Unknowns - there are h/b campgrounds, but are they any good?    Ride to Union Station, Portland Bus to Tillamook Ride to Pacific City? Bus to Lincoln City Ride hits so many new h/b campgrounds Final night… wanted to do Cape Blanco, but in retrospect it's just too much to get up there (steep and narrow road). Luckily, Humbug Mountain is close enough to Port Orford to bike back to grab the bus. Only campsite I'll stay at that's not new to me (barring disaster/change in plans) Fast forward Port Orford to Brookings and then another bus to Crescent City airport for my car (puke avoidance tour 2024)   The gear   The Safari - same bike (well same frame and a few of the OG components) as the one that road the coast in 2014 Back from the shop and hopefully riding perfectly Fully loaded, even bringing a stove Flying with the Dogsbody bag (which has definitely paid for itself at this point) Two rear panniers Fork bags, but using the eVent bags instead of those skinny bags that came with them Will be the closest to a "4 pannier" setup I've ever done Handlebar roll (new bag) Lots of capacity, but will try to keep amount of gear and clothing to a minimum. May look heavier than it is?   The challenges   Not in the best shape My usual stops won't make sense so I'll be improvising a bit   The upsides   Brand new campgrounds - new sights to see and new perspectives of the coast Different rhythm to the ride makes it closer to new I'm in this for fun, not breaking speed records… hoping to stop at a few cool places I usually pass by Might have some surprises. It's the ten year anniversary adventure, after all!   Tour Journals start… next week!