Thrive with Nicole

In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You'll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:Let go of drama and emotional entanglementsRelease responsibilities and expectations that are not yoursCome home to your truth and inner lightThis is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.✨ Craving deeper support and full moon rituals? Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom

Have you ever looked in the mirror and whispered, “I don't even know who I am anymore…”?In this deeply heartfelt episode, Nicole invites you into a sacred conversation for the empaths, nurturers, and gentle souls who've poured so much into others, they've forgotten the sound of their own soul.If you've lost yourself in roles — mother, carer, wife, friend — and long to feel you again, this episode is your soul's invitation to pause… soften… and return.✨ Discover how the ache within is not a weakness, but a sacred signal from your true self ✨ Learn to gently untangle your identity from the roles you've outgrown ✨ Be guided to reconnect with the part of you that's been whispering for space, breath, and presenceNicole shares personal reflections, spiritual wisdom, and an embodied practice to help you reclaim the essence of who you are beneath the labels.

In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end.The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God.  He is responsible for supporting you on your Spiritual Journey.  His aura is a deep purple, funnily enough that is part of my branding colouring and I also support you on your Spiritual Journey.What this episode includes:Guidance from Archangel JeremielMoon EnergyInner Child InsightWhat you need to surrenderEFT Tapping Activation powered by Archangel Jeremiel's energyThe Tapping Library is now open for enrolment!Learn more...Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom

In this episode I felt called to share a personal experience with you.This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane.I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn't want to turn 50.Interestingly enough the closer the date came the more calm I started to feel, the angst I once felt had disappeared and I was left with an energy of wonder.A wonder of what this next phase of my life would look like, my daughters are now adults, so this next period will look and feel different.Would this next phase be about ME?Join me as I take you through my personal experience of celebration and healing.In this episode:Personal Experience on my BirthdayAura photo What a healing journey looks and feels likeWhy you might not be seeing any changes YET.As I shared in the episode I have a number of offerings to support you on your healing journey:

In this special New Moon in Taurus episode, we're grounding into the nurturing energy of Taurus and opening to receive divine messages from the angels. You'll be invited to pick a card and receive a personal message to support your intentions for this new moon cycle.Be sure to have your journal ready — I'll guide you to set a powerful intention and reflect on the guidance you receive.✨ Want to see the cards? Head over to my YouTube channel to watch the visual reading and deepen your connection with the message that's meant for you.

The spiritual path is beautiful... but it can also feel incredibly lonely. As you awaken, grow, and shift into deeper alignment with your soul, you may find yourself feeling misunderstood, disconnected, or like no one truly “gets it.” In this episode, I'm opening up about the often-unspoken loneliness that can accompany spiritual growth—and why it's not a sign you're doing it wrong, but rather that you're being called into deeper connection.I'll also share how this path doesn't have to be walked alone—and how the Mystical Membership was born from this very need. It's a sacred space for sensitives, empaths, and awakening souls to feel held, supported, and seen as they explore their spirituality in community.

In this special full moon episode, we're journeying into the heart of Libra's balancing energy with the loving guidance of Archangel Jophiel — the angel of beauty, light, and gratitude.This full moon offers a sacred opportunity to realign with peace, release what no longer serves, and open your heart to the energy of deep appreciation. You'll receive an energetic transmission to connect with the frequency of gratitude, helping you shift your inner landscape and see your life through a more compassionate, empowered lens.✨ Let this episode be a gentle reminder that your sensitivity is a gift — and gratitude is one of your greatest powers.

Are you an empath who feels deeply, absorbs energy easily, and sometimes struggles with boundaries and protection? You are not alone—and you are not meant to navigate this journey without support.In this episode, we're diving into the powerful role of angels in an empath's life. You'll discover how the angelic realm offers guidance, healing, and protection, and how you can connect with Archangels Metatron, Gabriel, and Michael to embrace your sensitivity as a gift, strengthen your boundaries, and shield your energy.✨ Plus, I'll be sharing an exciting invitation to my free 3-day masterclass, "A Journey into Angelic Guidance & Protection," where you'll experience direct support from these Archangels through powerful activations and EFT Tapping.If you're ready to feel more grounded, empowered, and divinely supported, this episode is for you!

The Full Moon in Virgo, paired with a powerful Lunar Eclipse, is activating a profound Portal of Change—a cosmic gateway for deep healing, release, and transformation. Eclipses bring destined shifts, guiding us to surrender, trust, and realign with our soul's highest path.In this episode, we connect with Archangel Metatron, the divine guide and protector of empaths and sensitive souls, to receive wisdom and support during this time of transition.Whether you're feeling called to step into a new chapter, let go of old patterns, or embrace clarity and purpose, this energy is here to help you evolve.

Have you ever wondered if being an empath is something that can be diagnosed? In this episode, we explore the common belief that being an empath is caused by childhood trauma or dysfunction. While this is a popular opinion, I share a different perspective—what if being an empath is actually a sacred gift rather than something to be "explained away" or "fixed"?We'll also dive into:✨ Why mainstream psychology doesn't recognize "empath" as a diagnosis—and why that might be a good thing.✨ The truth about trauma—while being an empath doesn't come from trauma, your sensitivity can make you more susceptible to it.✨ A powerful exercise to help you feel into which belief resonates with you most.This episode is all about shifting the narrative around sensitivity, so you can own your empathic gifts with confidence. Tune in and reclaim your power as an embodied empath!Click below and share with me which belief or opinion aligned with you.Angel Blessings,NicoleP.S Interested in seeing the drawing of my spirit guide, head over to my blog.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

The Full Moon in Leo is here, shining a light on your path to success through healing. In this episode, I channel divine guidance from Archangel Raziel, the keeper of spiritual wisdom and manifestation, to help you release limitations, embrace your power, and align with your highest potential.Leo's fiery energy encourages boldness, confidence, and heart-led action—but true success comes when we heal what's holding us back. Tune in for an intuitive reading, energy insights, and practical steps to work with this Full Moon's transformative power.Angel Cards included in this reading can be viewed over on my YouTube channel.✨ What needs to be released so you can rise? Let's explore this powerful cosmic shift together.

Welcome to the first Thrive with Nicole episode of 2025!

In this special episode, we dive into the nurturing energy of the Full Moon in Cancer with loving guidance from Archangel Gabriel.This full moon invites us to embrace our sensitivity, honor our emotions, and prioritize self-care. Archangel Gabriel's insights will help you:✨ Release emotional blocks and make space for clarity✨ Protect and nurture your sensitive energy✨ Harness the intuitive wisdom of this powerful lunar phaseWhether you're feeling overwhelmed or simply seeking alignment, this episode is here to guide and support you. Tune in for a soothing blend of angelic wisdom and practical advice to help you thrive during this deeply emotional time.

How to navigate the Holiday Season as an Empath?✨Online WorkshopChristmas Toolbox: 7 Days of EFT Tapping to Navigate the Holiday SeasonThe holiday season can be a magical time, spending quality time with family and friends.It also comes with its challenges as well, the flip side of the coin, spending time with people you don't tend to see very often.Even time spent with people you enjoy being around can come with its downsides.As an Empath myself navigating spending time with people I don't see very often, I thought it would be a great opportunity to share my strategies.In this episode you will learn:You have a ChoiceEnergy ProtectionEnergy CleansingManage ExpectationsYour Feelings are ValidYour Presence is EnoughGround Your EnergyDownload my free energy protection and energy cleansing guideI trust my strategies will support you through the Holiday Season.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Full Moon Reading in Gemini with Archangel Zadkiel ♌ {15th December 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Gemini | Archangel ZadkielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel Zadkiel.I would love to hear your feedback on how this message resonates with you....comment belowI trust this serves you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

PTSD/PTSS - It Doesn't Discriminate!PTSD – Post Traumatic Stress Disorder or now known as PTSS – Post Traumatic Stress Syndrome has always been something associated with the armed forces, that is where you would hear about it the most.But PTSD/PTSS Does Not Discriminate, it doesn't care what your job is or even your experience, it just comes from a time where your brain has been overwhelmed by an experience and a trauma capsule is formed to protect you.In this episode you will hear:My own personal experience with PTSD/PTSSHow PTSD/PTSS can show up in your worldHow you can start to heal your own PTSD/PTSSWhy PTSD/PTSS doesn't discriminateIf you feel you may be experiencing PTSD/PTSS I encourage you to reach out to me, I would be honoured to support you on your healing journey.I trust this serves you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Have you ever felt like your sensitivity has been or continues to be used against you?A common story that I hear from my sensitive clients is that they are continuously told “you are too sensitive” or “you are just overly emotional”, sound familiar?Hearing this a lot myself it is now something I get very passionate about, and very protective over my sensitive souls.As the title says your sensitivity is not a weapon that can be used against you.In this episode you will hear:What your sensitivity being used against you can look and feel likeWhy people may have done that to you in the pastWhere your power lies within this experiencePowerful journaling question for you to understand how you feel about your own sensitivity.I trust this episode has served you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

What do boundaries look like in an intimate relationship?This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries. Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.Clients have said things like:They will think I don't love themWhat if they feel like I don't enjoy spending time with themBut I like doing things for themSound familiar?In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:Why have I not implemented boundaries up until now?Where do I say yes when I really want to say no?What am I afraid of with implementing boundaries?What do I think I can achieve by implementing boundaries?What do I want my partner to understand about me?Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.Helpful Podcast Episodes:How to Implement Boundaries without Changing who you areWhat are boundaries and why do I need them?Balanced friendships as an EmpathHow to set Boundaries in your FriendshipsHow to build strength with internal BoundariesIs people pleasing bad?I trust this episode has served you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

What is Orienting Tapping?Orienting Tapping is a hybrid of two powerful nervous system regulation techniques.Both are powerful in their own right and together they pack an amazing punch in regulating your nervous system.To understand Orienting Tapping it is important to understand each technique separately first and then together.In this episode you will learn:

Internal boundaries are a set of rules or values that you live by, giving you a guide of what it is you are willing to accept and endure especially from other people.These boundaries do change over time as you go through different experiences and embark on your healing journey, what you once accepted will change because you change.Those boundaries are what keep you safe both from others but more specifically from yourself, as a highly sensitive soul you can be very easily led and guilted into doing things that may not be for your highest good.Think about a boundary like a line, in this case it isn't a physical line or boundary but an energetic one.  It will protect you both from yourself and from others needs and wants.But first you need to decide what that boundary is for you, what values you want to live by and how it is you want to experience your life and the people that you allow in it.In this episode you will learn:✍️3 Journal prompts to understand your values“what values do I want to live by?”  Write out what comes to you, as they are your deep core values.“How do I want to be treated?  Write out if life was perfect, how you would like to be treated by others“I want to experience……. in my life”   Write out what your life would look like, if you could do or be anything✍️4 Examples of Internal BoundariesI won't worry about the troubles of others, my role is to support them as they need it.I won't forsake my own happiness for the happiness of another personMy needs must come first no matter whatI won't try to fix other people, they are not broken✍️Download the Core Values ListAs I mentioned in this episode, I invite you to listen to another episode on Boundaries.  "How to set boundaries in friendships"I trust this episode has served youAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

How the Clinical EFT Tapping points connect to the meridian system and our internal organs.✨Download your Free Emotional Freedom Techniques Tapping Guide - A Pocket Guide to EFT Tapping on the go. https://nicoleivens.com/what-is-eft-tappingIn this episode I take you through each of the 8 tapping points that we utilise in Clinical EFT Tapping.I teach you what each tapping point is connected to both with the meridian system, internal organs and area of life it can support you with.In this episode you will learn the following Clinical EFT Tapping Points:✌️Side of the Hand ✌️Inside of the Eyebrow✌️Side of the Eye✌️Under the Eye✌️Under the Nose✌️Chin✌️Collarbone✌️Under the Arm✌️Top of the HeadIf you would like the visual demonstration I invite you to visit my YouTube channel.I trust this learning will support you in bringing EFT Tapping into your daily routine.Angel Blessings,Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I connect you with Archangel Ariel for the full moon reading under the sign of Aries.Full Moon Reading in Aries with Archangel Ariel ♈ {17th October 2024 AEST}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Aries | Archangel ArielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel ArielI trust this guidance has served you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

As a highly sensitive soul setting boundaries is not easy, as you are drawn to being a carer and helping everyone and that includes in your friendships too. The downside to that is it can lead to you having what I call unbalanced friendships.Unbalanced friendships will look very one sided, you will be providing care and support, yet when the tables are turned you may not receive that same level of care and support reciprocated.I invite you to listen to a previous episode I did on unbalanced friendships, this one will help you to determine if you have unbalanced friendships in your life.In this episode you will hear:Why boundaries are important in your friendshipsWhy empaths find it hard to set boundariesMy four step process in setting boundaries in your friendshipsI trust this has served you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I talk to you about the topic of boundaries and in particular in reference to friendships.As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case. We tend to leap into action doing what we can to help, and support that person to feel better, because as they feel better we feel better too.What happens in the aftermath, is a clear indication of the health and balance of the friendship, once they are feeling back to their old self and the issue is solved, what actions do they then take?In this episode you will hear:What is a balanced friendship?A misleading myth about the role of being an empathWhat damage can be caused by overgiving and not receivingA powerful question to ask yourself: “if my friend is unable to hold space for me when I need it, am I okay with continuing to do it for them?”Another powerful awareness: if the tables were turned would it look similar?I trust this has served youAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In my client work over the past 7 years with deeply empathic women, a common barrier to healing that I have noticed is their loved ones.As a highly sensitive and deeply empathic woman myself I too experienced this barrier to healing.I remember when I first started on my healing journey after completing my certification as an EFT Practitioner, I noticed that my mum was showing signs of being triggered by my healing.Anytime I would share with her events from my childhood I had used EFT Tapping to heal, she would take offence to it.My mum wasn't the only family member that was triggered by my healing, some of my siblings also showed signs of being triggered by me.In this episode you will hear:

In this episode I connect you with Archangel Sandalphon for the full moon reading under the sign of Pisces.Full Moon Reading in Pisces with Archangel Sandalphon ♒ {18th September 2024 AEST}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Pisces | Archangel SandalphonWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel SandalphonI would love to hear your feedback on how this message resonates with you....send me a message belowI trust this guidance has served you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I talk to you about emotional self-regulation and what the concept of a "child timeout" can teach us about regulating our emotions as adults.I teach you two strategies to help you in starting to self-regulate your own emotions.✨Adult Time-Out | Reduce sensory input✨Give Yourself Time and Space to Sense Your Own EnergyI trust this has served you.Angel Blessings,Nicole

In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...

In this episode I connect you with Archangel Uriel for the full moon reading under the sign of Aquarius.Full Moon Reading in Aquarius with Archangel Uriel ♒ Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Aquarius | Archangel UrielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel UrielI would love to hear your feedback on how this message resonates with you....comment belowI trust this guidance has served you.Angel Blessings,NicoleAn Extra Bonus:Journaling Prompts Powered By Full Moon Energy:

In this episode I talk to you about the importance of self-care for your high sensitivity.The reason why it is so important is because of our sensitivity, because we feel everything so deeply, because we absorb the energy of other people, and we absorb the energy of our environment.That is why our self care routine always has to be of the highest quality and highest priority, this is something I teach my private clients as part of their therapy.Without the gift of sensitivity people can probably go a while without prioritising their self-care, although self-care should be a priority for all.However for you with your high sensitivity that really isn't an option, your self-care is as important as breathing.You really want it to become second nature, something that you do naturally and know it is of the upmost importance.In this episode you will learn:Why Self-Care is Important for Highly Sensitive SoulsWhat you can expect to experience if you are unable to make yourself a priorityWhat the key is to embracing your gift of sensitivityPersonal Committment StatementSelf-Care Strategies Designed with Your Sensitivity in MindDownload the personal committment statementBlog: How to stop avoidance behaviourI trust this episode has served you and you now understand why you need to prioritise your self-care as a highly sensitive soul.Angel BlessingsNicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I share with you a personal experience of the Lions gate Portal.As an Empath and HSP myself I have struggled with the energy of the Lions gate Portal I would say for the past 8 years.Each year I would berate myself for feeling the way I did and for not just being like everyone else "normal" and missing out on the opportunity of this very potent and powerful energy.In this episode you will hear:The two powerful words of the Lions gate Portal - Powerful and PotentHow those two words led me to understanding my experienceTips to thrive through the Lions gate powerful and potent energyLearn an energy protection techniqueLearn three energy cleansing techniquesI trust this episode will serve you in knowing you are not alone if the energy of the Lions gate portal is a litte overwhelming for you too.I would love to hear about your experience, send me a message below.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I talk to you about a very important question and assessment that is needed before you embark on any healing journey.Healing readiness is so very important and not something I feel is necessarily talked about enough.It is vital to your success that you ask yourself the question "Am I Ready to Heal?".You might think or feel "well I am here, so I must be, right?"  Well not necessarily, it is one thing to think you need some healing, it is something different to be ready holistically.Being ready holistically means in mind, body and spirit.In this episode you will hear:What are some of the signs and symptoms of being ready to heal?A personal experience of what been ready to heal looks likeAn experience of my family members that are not ready and what that looks likeA question for you to answer to help you guage where you are at on the healing readiness scaleHere are some episodes on boundaries:What are boundaries and why do I need them?How to implement boundaries without changing who you are?I trust this episode serves you in understanding about the importance of being ready to heal in mind, body and spirit.I trust this serves you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I connect you with Archangel Azrael for the full moon reading under the sign of Capricorn.Full Moon Reading in Capricorn with Archangel Azrael ♑ {21st July 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Capricorn | Archangel AzraelWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel AzraelI would love to hear your feedback on how this message resonates with you....send message belowI trust this guidance has served you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

In this episode I share with you guidance from Spirit on some very common questions that arise around a Spiritual Awakening.I'll be honest with you when I sat down to plan out this episode I had a very different idea of how it would go.I thought I would share my own personal experience of my spiritual awakening/s and the symptoms I have experienced, but Spirit had a different idea.Something I have learned over the years working with Spirit and my Angels they always have a better idea.

Full Moon Reading in Capricorn with Archangel Azrael ♑ {22nd June 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Capricorn | Archangel AzraelWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel Azrael.I would love to hear your feedback on how this message resonates with you....send message belowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

⭐Join my Online Sacred Women's Circle next month...A monthly opportunity of devotion, devoting time to yourself and your wellbeing in Mind, Body & Soul.https://nicoleivens.com/sacred-womens...-------------------------------------------------------------------------------------------------------------Full Moon Reading in Sagittarius with Archangel Raguel ♐ {23rd May 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Leo | Archangel RaguelWhat is the influence of your inner child?What is the influence of the full moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel Raguel.Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Download my Free Comprehensive EFT Guide-------------------------------------------------------------------------------------------------------------As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and body as you feel uncomfortable sensations.It is a simple yet powerful technique to support your nervous system.Tapping on each point and saying "IT IS SAFE FOR ME TO FEEL THESE SENSATIONS IN MY BODY"Give it a go!  I trust this will support you in feeling calmer.If you are a visual learner, I invite you to come on over to my YouTube Channel to watch this tutorial in action. P.S As you bring safety into your body, it then opens up space to start to heal what has brought the sensation in the first place.Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Connect to Your Personal Sun

Full Moon Reading in Scorpio with Archangel Jeremiel ♏ {24th April 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Scorpio | Archangel JeremielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel.I would love to hear your feedback on how this message resonates with you....comment belowTo get started with EFT Tapping, I invite you to download my free comprehensive EFT Tapping Guide.Download HereDo you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Week of 22nd April 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your initial session...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Pick a Card | Guidance for Your Sensitive SoulYour weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xx-------------------------------------------------------------------------------------------------------------How to track your energy through the moon cycleshttps://nicoleivens.com/which-moon-phase-is-your-friend/-------------------------------------------------------------------------------------------------------------To work with Nicole privately, book your initial session...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

As an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane.That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes.I have a quick and effective technique I have learned in my own quest to feel calmer as a fellow empath.Qigong has been a saviour for me and is something I try to do on a daily basis.  This exercise I am going to teach you is in particular great for empaths and reducing feelings of anxiety.In this episode I share with you a Qijong exercise called 'playing with water' which will help to bring your personal energy back home and serve as a reminder to you to always bring it back home.Credit: I learned this wonderful technique from Jeffery Chand at Qijong for Vitality.I welcome you to practice this exercise every day.Angel Blessings,NicoleDo you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Week of 8th April 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment in the review section with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xx-------------------------------------------------------------------------------------------------------------To work with Nicole privately, book your online coffee chat...https://nicoleivens.com/book-now/-------------------------------------------------------------------------------------------------------------Enrol in 'Master Your Intuition' online self-paced coursehttps://www.earthangelsacademy.com.au/products/courses/view/1163493Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Week of 1st April 2024Your weekly opportunity to flex your intuitive muscles.Ask the question "what do I need to surrender?"1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your free online coffee chat...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Have you ever been told "You are too emotional?"Let's unpack that statement or belief...I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional.It came as a shock at first because I too have always been called and told that I am too emotional, so of course I took that on as a belief, as a truth.In this episode I am going to help you to unpack that statement of "you are too emotional" and help you understand what is really going on.You will learn:What is non-emotional vs an emotionalWhy you may have been called "too emotional"What your role as an empath actually isHow you can start to support both yourself and those around you with your amazing gift of sensitivityI would love to hear if you have been told that you are too emotional or labelled yourself in that way, leave a review with your comment or come on over and connect with me on instagram @nicoleivenseftDo you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Full Moon Reading in Libra with Archangel Jophiel ♎ {25th Mar 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Libra | Archangel JophielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel Jophiel.Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Have you ever noticed your emotions so heightened that if feels overwhelming?In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded.Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds.It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug.You know that feeling when a loved one gives you a warm embrace and you just feel yourself melting...You are going to learn now how to do that for yourself.To see this in action I invite you to visit my YouTube Channel.Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your initial session...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Week of 11th March 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin Archangel Gabriel and I as we bring through guidance to support your week ahead.Angel Blessings,Nicole xxAre you ready for deeper healing?I invite you to work with me privately.Book your free online coffee chathttps://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Ask Your Angels | Week of 4th March 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment in review section with how the guidance felt for youJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo view the cards I invite you over to my YouTube Channel.I invite you to book a free virtual coffee chat with me to learn how I can support you deeper.https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivenseft | Facebook @nicoleivenseftLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com