The Podcast helping women who have been hurt heal and grow with Host Sandy J - LIFE CHANGE FACILITATOR. Pop in the earphones and tune into TIARAS TEARS and TRIUMPHS whenever it is safe for you to listen. This is designed to be a SAFE PLACE to work on inner peace, spot the red flags in relationships, discover how to stay safe when you are in a toxic relationship, learn tips on how to look after you when things are tough, explore when it is safe to stay and work on the relationship and when it is time to grab a bag and leave, how to pick yourself up when you leave, and learn from tons of teaching on empowerment strategies. It's understandable if you are struggling with the circumstances you are facing, acknowledging life's challenges as being overwhelming when someone else is having a controlling and abusive influence over you is hard and often takes getting the right support to stop the cycle. So don't feel bad if you need help. This is normal. In each episode I will explore ways to meet these challenges head on to go from SURVIVING TO RISING. I am a survivor and I help women regain control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured . Week to week episodes will explore real women's journey's and will also include talks with experts to inform and educate women about this complex issue. My aim is that no woman should suffer in silence and I want to shine a light on them when they are going through dark times. Learn: https://www.sandyj.com.au/ Connect: sandy@sandyj.com.au Work with Sandy: https://www.sandyj.com.au/ Community: https://www.facebook.com/profile.php?id=100011596595222
Episode Notes: DOMESTIC VIOLENCE - IT'S NEVER OK Interview Episode 129 Host: Sandy Johnston Guest: Kim O'Reilly Instagram - It's Never Ok Follow Facebook - Kimbarlie O'Reilly Follow Hot Peach Pages: International Directory for Domestic Violence Support Worldwide. For Australian support: Click here. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here. Or contact us at sandyj.thekey@gmail.com. Include subject heading: podcast support. Join the mailing list here for updates and a free gift. Safe Social Media Community: Join women from around the world in the Rise Up with Tiaras Tears and Triumphs Facebook Group. Life Support Resource List: Find support for challenges you may be facing and access additional resources here. New Listener? We'd love to hear from you. Email us at sandyj.thekey@gmail.com. Include subject heading: Podcast listener. Stick with the Tiaras Tears and Triumphs podcast to start designing a life you love. About the Host: Sandy Johnston shares her journey of recovery and renewal after surviving an abusive relationship. As a Psycho Social Recovery Coach, Mental Health Coach, Money Minded Coach, Transformational Life Coach, Pranic Healer, and Angel Intuitive, Sandy offers support and inspiration to listeners. Crisis Support: Get your crisis support list for Australia here. Free Guided Meditation: Sign up for our mailing list and receive a free guided meditation for love and abundance here. Unlock the Treasures Within Workshop: Join our next online women's healing and empowerment workshop. Email us at sandyj.thekey@gmail.com. Include subject heading: Workshop inquiry. Real-Life Stories: Read inspiring stories like "By God's Grace I Go" in When Grace Found Me Volume Three. Available: in Australia here, in USA here, in United Kingdom here Safety Reminder: If you feel unsafe, please stop listening. Your safety and well-being are paramount. Mental Health Support: Seek counseling, therapy, or coaching if you're struggling with mental health. Start by talking to your doctor or exploring online counseling options. Before You Go: Subscribe: Stay updated with new episodes. Review: Share your thoughts and experiences. Share: Help others discover valuable content. Until next time, stay well and stay safe. Sending you love, light, peace, and joy. Sandy J
CROWNED WITH CONFIDENCE: BUILDING SELF-ESTEEM THROUGH PRINCESS PLAY INTERVIEW EPISODE With Host: Sandy Johnston Hot Peach Pages: International Directory for Domestic Violence Support Worldwide For the right support at the right time Australia: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here and get your free gift too Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew, and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Psycho Social Recovery Coach, a Money Minded Coach a Transformational Life Coach, a Pranic Healer, and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you would like to close the door on fearfulness and open the door on creating a life that you no longer feel you need or want to escape from visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop inquiry If you like inspiring stories, read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
NEVER GIVE UP ON LOVE - NEVER GIVE UP ON YOU INTERVIEW EPISODE With Host: Sandy Johnston And special guest: Victoria Pelletier For the right support at the right time: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you would like to close the door on fearfulness and open the door on creating a life that you no longer feel you need or want to escape from visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop inquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
THE ADDICTION & ABUSE: AA THE PATH TO RECOVERY AND TRANSFORMATION INTERVIEW EPISODE With Host: Sandy Johnston And special guest: Natalie For more information and support: click here For AA support: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
THE NEW METHOD TO TURN AROUND NOT BEING ABLE TO TRUST IN YOURSELF EPISODE With Host: Sandy Johnston And special guest: Susan Jane More information and contact Susan: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
THE HOW TO SHUT THE DOOR ON CHEATERS AND SAY NO MORE! EPISODE With Host: Sandy Johnston And special guest: Heidy Del A Cruz More information and contact Heidy: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
THE 3 C'S TO MOVE ON AND MOVE FORWARD AFTER ABUSE- EPISODE With Host: Sandy Johnston And special guest: A. Garcia More information and contact Ann: click here Click here to support the Confronting Domestic Violence NFP Check out A. Garcia's freebies: click here for Mental Awareness click here for Emotional Awareness click here for My Definitions This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
HEALING FEAR CAUSED BY PAIN FROM YOUR PAST EPISODE With Host: Sandy Johnston And special guest: Ann Hince More information and contact Ann: click here Check out Ann's special training: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
HEALING FEAR CAUSED BY PAIN FROM YOUR PAST EPISODE With Host: Sandy Johnston And special guest: Priya Kumar More information and contact Priya: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
CHILD CUSTODY - HOW TO PUT YOUR BEST FOOT FORWARD AND HAVE THE BEST ODDS With Host: Sandy Johnston And special guest: Renee Rodriguez More information and contact Renee: https://bestfootforwardllc.com/ This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
OVERCOMING NEVER FEELING SAFE BEING WHO YOU WERE BORN TO BE EPISODE With Host: Sandy Johnston And special guest: Heather Forrester This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J If you would like to contact today's guest Heather Forrester click the link to join the Anxiety Trauma Recovery Female Warriors Facebook Group:
PROTECTING YOUR CHILDREN FROM BEING HURT - HOW TO AVOID MISTAKES EPISODE With Host: Sandy Johnston And special guest: Vajna Beric This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J If you would like to contact today's guest Vajna Beric Website: https://vanjaberic.com/schedule-a-session/
EPISODE NOTES FOR THE ARE YOU OUT OF CONTROL - GET BACK IN THE DRIVER'S SEAT EPISODE With Host: Sandy Johnston This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J If you would like to contact today's guest Anum Hayat Facebook: https://www.facebook.com/anum.nasir03/ Anum Hayat Discovery Call: https://l.facebook.com/l.php?u=https%3A%2F%2Fcalendly.com%2Fgrggroup%2F45min%3Ffbclid%3DIwAR0yVgHwkKTl8gRsZZrwcBhLHnicmCK0alxibIka3NWpDzuPLeRKU8Obf1c&h=AT10SHIh_GUrci_T-8zIZDCxPn_IK2_7HzTSw_9088-xA2mhuZQqvDjMfPmgwygTEhp1l2ayTknxCeKyw6JzI0guf-BiFal7L6x7y9HJzY50jfnFRGeIAG6CENFT3aBfXiXQBQ Anum Hayat Website: https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.grgltd.com%2F%3Ffbclid%3DIwAR2VSktljOXr7pioBzSqfC4aokyVqtHSqEnX0sGQDE-vubpsgBD5cLoy_yU&h=AT10SHIh_GUrci_T-8zIZDCxPn_IK2_7HzTSw_9088-xA2mhuZQqvDjMfPmgwygTEhp1l2ayTknxCeKyw6JzI0guf-BiFal7L6x7y9HJzY50jfnFRGeIAG6CENFT3aBfXiXQBQ
EPISODE NOTES FOR THE ARE YOU OUT OF CONTROL - GET BACK IN THE DRIVER'S SEAT EPISODE With Host: Sandy Johnston This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE COERCION IS NOT CONSENT EPISODE With Host: Sandy Johnston This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to purchase a copy of the book by today's guest Daisy Paige - Unexpected Moments https://www.xlibris.com/en/bookstore/bookdetails/838618-unexpected-moments Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE COERCION IS NOT CONSENT EPISODE With Host: Sandy Johnston This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you would like to connect with special guest Angie Berrett Angie Berrett Links https://angieberrettmovement.com/ https://Instagram.com/angieberrettmovement https://www.facebook.com/AngieBerrettMovement/ https://twitter.com/AngieBerrett PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE 3 STEPS TO KEEP YOU SAFE AND SANE WITH YOUR EX'S PARENTS' EPISODE With Host: Sandy Johnston PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE FROM FEELING WORTHLESS TO REDISCOVERING YOUR TRUE WORTH EPISODE With Host: Sandy Johnston (Taken from the Transformational Souls Podcast with Host Raschell Harlington) PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW Are you a new listener? Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Tune in now to hear how you can learn to think and grow rich. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. A special thanks to Raschell Harlington from the podcast Transformational Souls, for her generosity in allowing me to repurpose this interview for the Tiaras Tears and Triumphs podcast. If you would like to connect with Raschell click here If you would like to tune into the Transformational Souls podcast click here If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR UNITING SURVIVORS OF DV THROUGH THE PAPER WOMAN PROJECT EPISODE AN INTERVIEW WITH ARTIST AMANDA FIRENZE PLUS A LIFE SUPPORT RESOURCE LIST Are you one of the 40,000+ recent new listeners? Or have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Tune in now to hear how you can learn to think and grow rich. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you would like to connect with the Paper Women Project and get involved click here If you would like to read my story in the Paper Women Project click here If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR HOW THIS PODCAST CAN HELP YOU TO RECOVER, RENEW AND REBUILD YOUR LIFE EPISODE PLUS A LIFE SUPPORT RESOURCE LIST Are you one of the 35,000 recent new listeners? Or have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Tune in now to hear how you can learn to think and grow rich. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you would like to connect with Tenille Lawrence - Founder of Little Birdie Hair Co click here If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR HOW THIS PODCAST CAN HELP YOU TO RECOVER, RENEW AND REBUILD YOUR LIFE EPISODE PLUS A LIFE SUPPORT RESOURCE LIST Are you one of the 35,000 recent new listeners? Or have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Tune in now to hear how you can learn to think and grow rich. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR LEARN HOW TO THINK AND GROW RICH EPISODE What are you attracting into your life? Is it rich and rewarding? Or is it rubbish? Let's get started with designing a life you love. Tune in now to hear how you can learn to think and grow rich. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR CHANGE YOUR THOUGHTS CHANGE YOUR LIFE EPISODE Are you feeling fed up with the life that you are living? Would you like to see some positive changes in your life? Tune into this episode to find out how changing your thoughts can change your life. Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR WHY DO SO MANY PEOPLE SUFFER ALONE IN SILENCE? EPISODE What holds people from reaching out and getting support when they are going through challenges? Getting support and feeling supported can make the world of difference to how well you go when navigating life's challenges. So why are so many people resistant to getting support? Let's explore this in this episode of Tiaras Tears and Triumphs. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR WHY NO CONTACT CAN MAKE THE WORLD OF DIFFERENCE WHEN YOU BREAK UP EPISODE Breaking up is never easy. But some of the stress, anxiety, and emotional turmoil can be reduced by establishing a no-contact boundary between you and your ex-partner. This episode offers many tips to help you through that time of transitioning out of a relationship that has become toxic. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR WHY VALUING STABILITY, SECURITY AND SAFETY IS A TOP PRIORITY FOR ABUSE SURVIVORS WHEN JOB OR CAREER PROSPECTING EPISODE Women will often have many more disruptions to their working life and this is, even more, the case for women who are victims and survivors of domestic abuse. This episode explores solutions to combat feelings of insecurity around rebuilding your life on the other side of leaving an abusive relationship. And offers tips to help you be kinder to yourself if you are not quite job-ready yet. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR FIVE WAYS TO COMBAT FEELING THE PINCH FINANCIALLY WITH THE RISING COSTS OF LIVING AND THE DANGER IN HAVING A CHAMPAGNE LIFESTYLE EPISODE This episode contains five ways to combat feeling the pinch financially with the rising costs of living that is happening throughout the world.Feeling the pinch financially can put a tremendous amount of strain on you and your loved ones, that's why now more than ever, you need to know how to combat the problem. Maybe you have become accustomed to certain luxuries and you are living a bit of a champagne lifestyle. Holding onto a champagne lifestyle and refusing to make any changes to your spending habits will only cause more financial pressure. Financial pressure is one of the leading causes in breakdowns in relationships. That's why it is so important to take control of your financial story and make the necessary changes to give you and your loved ones peace of mind during uncertain financial times. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE FAIL FAST FAIL FAST AND FAIL FORWARD - INTERVIEW WITH SURVIVOR AND BUSINESSWOMAN MICHELLE HEXT EPISODE This episode contains an interview with a kick-ass abuse survivor, Michelle Hext. This is not the type of interview that Michelle normally does as she is a highly successful businesswoman. Michelle speaks candidly about her past experiences with abuse and the turning point in her life that helped her transform from a survivor into a thriver. There are some great tips in this interview to help you see the value in failing often, failing fast and failing forward, to help you go from survivor to thriver too. If you would like to connect with Michelle just use the links below. https://www.michellehext.com/ https://www.instagram.com/michellehext/ As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE POLITICIAN CHRISTINE COUZEN MP TALKS OPENLY ABOUT ADVOCATING FOR WOMEN IMPACTED BY DOMESTIC ABUSE EPISODE This episode contains a conversation with the Right and Honourable Christine Couzens MP Australian politician, and member of the Victorian Legislative Assembly, representing the seat of Geelong. One of the avenues many women turn to when seeking support with the complex challenges they are facing is to turn to a member of parliament support. This is something that I did when I was a risk of falling through the cracks at a time when I was in a high-risk domestic abuse situation. You might think that politicians are difficult to reach, but this couldn't be further from the truth when it comes to Christine Couzens. She really cares about women and is constantly in contact with women who are impacted by domestic abuse. I encourage you to write to your local member of parliament or the Minister for the prevention of family violence, or call their office and ask for an appointment. They are your representative and may be able to direct you to the appropriate channel to get the support that you need with your current challenges. Here are some great links that Christine Couzens MP has shared for those living in Victoria. https://www.vic.gov.au/about-women-victoria https://www.vic.gov.au/gender-equality-and-womens-leadership https://jobs.vic.gov.au/search-results?query=women+in+business+support&collection=jobs-web-html https://business.vic.gov.au/news-and-updates/2021/investment-boost-for-women-led-startups-and-entrepreneurs-through-the-alice-anderson-fund As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR FROM LITTLE THINGS BIG THINGS GROW - SO NEVER BE ASHAMED OF NEEDING TO START OVER EPISODE This episode celebrates 100 episodes of the Tiaras Tears and Triumphs podcast. Not a bad effort for someone who is a recovering technophobe after experiencing many traumas with internet stalking and abuse. Technology didn't feel like a safe place for me to be, but I needed to lean into the thing that terrified me to help me heal from the wounds of my past. Starting the Tiaras Tears and Triumphs podcast gave me the motivation and reason to dig deep and face my fears. And it has been the most rewarding thing I could have done. Although I created this podcast for you, it has been a huge catalyst for my own healing. So it seemed right to focus on the message of hope that from little things big things grow, so never be ashamed of needing to start over. And I invited someone really special to me to be a special guest on the show today, her name is Cindy. Cindy was the first person who made me feel whole, who made me feel important, who made me feel valued when my dignity, my self-esteem, my self-confidence and my self-worth lay in pieces around me because my life had hit rock bottom when I had to flee a second time from an abusive ex-partner. She is a person of tremendous positive influence in my life that gave me the gift of empathy, support, and encouragement at the right time which helped me rise back up from feeling downtrodden, ashamed, and disillusioned. She gave me the confidence to hold my head high, dry my tears from the pain of the past and stand tall as a woman of strength, resilience, and resourcefulness to be able to overcome life's adversities and triumph. As someone who has worked in specialized family support services, Cindy has helped many women who have been impacted by abusive relationships in the most challenging times of their lives to put their safety first and keep their dignity intact when they are experiencing feelings of shame and embarrassment for needing to ask for help. There are many women like Cindy who have the heart to help women impacted by abusive relationships. I hope that when you listen to Cindy you will understand that you should never be ashamed of needing to start over. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR FINDING PEACE WHEN LIFE IS A SERIES OF DRAMAS EPISODE To win the battles that we come up against in life, we have a much better fighting chance when we negotiate the war within; the battle of the mind. Being under stress and pressure can take your mind to some negative places; dark places that can take away your power. When life seems to be a series of dramas finding any peace can seem impossible, especially when you are in a relationship where your partner seems hellbent on disempowering you in all areas of your life. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown with a complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR PART 2 OF REASONS NOT TO UNDERVALUE PATIENCE EPISODE There are plenty of things that can make you feel frustrated and impatient, right?! Find out why it is so important to cultivate the important life skill of being more patient. Especially when you are dealing with situations where there doesn't seem to be a light at the end of the tunnel. Things like waiting for court dates to get a resolution to an ongoing problem like domestic abuse and the many complex challenges that arise from this. Listen to today's episode to understand why it is so important for you to learn to be more patient. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR PART 1 OF REASONS NOT TO UNDERVALUE PATIENCE EPISODE There are plenty of things that can make you feel frustrated and impatient, right?! Find out why it is so important to cultivate the important life skill of being more patient. Especially when you are dealing with situations where there doesn't seem to be a light at the end of the tunnel. Things like waiting for court dates to get a resolution to an ongoing problem like domestic abuse and the many complex challenges that arise from this. Listen to today's episode to understand why it is so important for you to learn to be more patient. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE WARNING SIGNS YOU ARE IN AN ABUSIVE RELATIONSHIP EPISODE What is relationship abuse? When things are going wrong in your relationship you won't necessarily be asking yourself if your relationship is abusive. You will more than likely be feeling confused and unsure about what you can do to make things better, you may even be feeling responsible for your partner's angry outbursts. Let's take a closer look at the types of things that happen in a relationship that is abusive to help you figure out whether this might be happening to you. Listen to today's episode to get super clear on what abusive behavior looks like. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE YOUR MUST HAVE MOTHER'S DAY GIFT FOR EVERY WOMAN EPISODE This episode was published on Mother's Day in Australia. It may not be Mother's Day in your part of the world but here is a gift for you to celebrate you today and every day. This episode focuses on two words, one that can fill you full of hope and promise, the other a word that can make feel trapped and disempowered. But we go even deeper and look at what you need to give yourself to remind you of how amazing you are. Domestic and Family Violence and Abuse can leave you feeling worthless, and that is not a happy place to be in life. Listen to today's episode to put some tools in your personal development toolbox to start rebuilding yourself from the ground up. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE MICHELLE RICHMOND - TIPS TO HELP YOU FEEL MORE EMPOWERED WHEN YOU SUFFER FROM IMPOSTER SYNDROME EPISODE This episode explores tips to help you feel empowered when you are battling with fears of not being enough. Domestic and Family Violence and Abuse can leave you feeling worthless, and that is not a happy place to be in life. Listen to today's episode to put some tools in your personal development toolbox to start rebuilding yourself from the ground up. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you would like to contact special guest Michelle Richmond just click here. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE A - Z TO PREVENT VIOLENCE AGAINST WOMEN AND PROMOTE GENDER EQUALITY AND RESPECT EPISODE PART 2 This episode shares an A - Z list to prevent violence against women and to promote gender equality and respect. It is drawn from the A - Z poster created by Our Watch a NFP organisation and industry leader in the primary prevention of violence against women and their children in Australia. If you are woman listen to this episode. If you are a man listen to this episode. If you identify as neither listen to this episode. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. But the statistics of violence and abuse against women with disabilities are worse. They are shocking and more needs to be done to support women living with disabilities to keep them safe from They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Essential organizations for women with disabilities WWDA - Women With Disabilities Australia DPOA - Disabled People's Organisation Australia DANA - Disability Advocacy Network of Australia NDIS - National Disability Insurance Scheme 1800RESPECT - National Sexual Assault, Domestic Family Violence Counselling Service Our WATCh - End Violence Against Women And Their Children ANROWS - Australia National Research Organisation for Women's Safety AWAVA - Australian Women Against Violence Alliance For those outside Australia google domestic abuse free online counseling support services. Or google support for women impacted by domestic family violence This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE A - Z TO PREVENT VIOLENCE AGAINST WOMEN AND PROMOTE GENDER EQUALITY AND RESPECT EPISODE PART 1 This episode shares an A - Z list to prevent violence against women and to promote gender equality and respect. It is drawn from the A - Z poster created by Our Watch a NFP organisation and industry leader in the primary prevention of violence against women and their children in Australia. If you are woman listen to this episode. If you are a man listen to this episode. If you identify as neither listen to this episode. There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. But the statistics of violence and abuse against women with disabilities are worse. They are shocking and more needs to be done to support women living with disabilities to keep them safe from They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Essential organizations for women with disabilities WWDA - Women With Disabilities Australia DPOA - Disabled People's Organisation Australia DANA - Disability Advocacy Network of Australia NDIS - National Disability Insurance Scheme 1800RESPECT - National Sexual Assault, Domestic Family Violence Counselling Service Our WATCh - End Violence Against Women And Their Children ANROWS - Australia National Research Organisation for Women's Safety AWAVA - Australian Women Against Violence Alliance For those outside Australia google domestic abuse free online counseling support services. Or google support for women impacted by domestic family violence This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE WOMEN WITH DISABILITIES - WHAT YOU NEED TO KNOW ABOUT DOMESTIC AND FAMILY VIOLENCE AND ABUSE EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. But the statistics of violence and abuse against women with disabilities are worse. They are shocking and more needs to be done to support women living with disabilities to keep them safe from They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. Essential organizations for women with disabilities WWDA - Women With Disabilities Australia DPOA - Disabled People's Organisation Australia DANA - Disability Advocacy Network of Australia NDIS - National Disability Insurance Scheme 1800RESPECT - National Sexual Assault, Domestic Family Violence Counselling Service Our WATCh - End Violence Against Women And Their Children ANROWS - Australia National Research Organisation for Women's Safety AWAVA - Australian Women Against Violence Alliance For those outside Australia google domestic abuse free online counseling support services. Or google support for women impacted by domestic family violence This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE CONFESSIONS OF A REFORMED HOARDER EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. In this episode, you will hear my confessions on some of the things that led to me becoming a hoarder and what helped me to start to let things that I didn't need go. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE NUMBER ONE THING YOU NEED TO OVERCOME LIFE'S CHALLENGES WITH SPECIAL GUEST JUSTINE MARTIN There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. In this episode, you will hear about the number one thing that you need to overcome life's greatest challenges in an amazing conversation that I have with Justine Martin who calls herself the "Resilience Queen" with good reason. Hope this helps. Here is to a better brighter future. Stay well and stay safe. If you would like to connect with Justine Martin go here If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE TWELVE BEHAVIOURS THAT HOLD WOMEN BACK PART 2 There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to my own need to learn the twelve behaviors that hold women back. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. In this episode, you will gain an insight into six of the twelve behaviors that hold women back. If you haven't yet got a journal, get one, as it will be an important tool in your working through transitioning out of a relationship. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE TWELVE BEHAVIOURS THAT HOLD WOMEN BACK PART 1 There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to my own need to learn the twelve behaviors that hold women back. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. In this episode, you will gain an insight into six of the twelve behaviors that hold women back. If you haven't yet got a journal, get one, as it will be an important tool in your working through transitioning out of a relationship. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to breakthrough before you breakdown complimentary clarity call Say YES to the Unlock your Dreams One-on-One Session Say YES to the Guidance and Healing One-on-One Session Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THREE MISTAKES WOMEN MAKE WHEN THEY LEAVE AN ABUSIVE RELATIONSHIP There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to my own need to learn the three mistakes that women make when they leave an abusive relationship and what they need to do to avoid making these mistakes. I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. In this episode, you will see the pitfalls and get tons of tips on how to navigate the many challenges women face when leaving an abusive partner. If you haven't yet got a journal, get one, as it will be an important tool in you working through transitioning out of a relationship. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR ELYSE ALEXANDER INTERVIEW WHERE WE EXPLORE WHY YOU NEED TO LISTEN TO THE WHISPERS OF YOUR BURNING DESIRES TO HELP HEAL YOUR LIFE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them and so was my special guest today Elyse Alexander from Burning Pure. In this episode, we have a conversation about why you need to listen to the whispers of your burning desires to help heal your life. Maybe you have forgotten what you truly want in life. Maybe you think that what you want is a luxury you cannot afford to dwell on. Maybe you are afraid to fail by going after the things you want. And maybe you are afraid to succeed because you have had to play it small just to survive and that is all you know, so even if it is not the way you want to live, it actually feels like the safest option. There are so many things that can hold us back from listening to the whispers of our heart's desires. Find out how listening to those desires and taking action to achieve them will help you on your journey to heal from your past hurts and trauma. Here is to you connecting with your dreams and desires. Stay well and stay safe. If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Connect with Elyse Alexander from Burning Pure If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance? Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE EPISODE GIVING YOU SIX REASONS TO BUDGET AND TEN TIPS ON HOW TO BUDGET There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to healing my relationship with money and my hip pocket too after coming out the other side of an abusive relationship. I am now a Money Minded Coach and a Transformational Life Coach. In this episode, you will get tips to heal your relationship with money and allow more abundance to flow into your life as well as ways to take back control of your finances. The focus of this episode is on the dreaded B word, that most people avoid like the plague. Plus you get six reasons to budget and Ten Tips on how to budget. To help you achieve this please download the free Money Minded Journal and Freedom Planner, a printable ebook with easy-to-follow templates. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE EPISODE LEARNING TO SAVE YOURSELF BY LEARNING HOW TO SAVE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to healing my relationship with money and my hip pocket too after coming out the other side of an abusive relationship. I am now a Money Minded Coach and a Transformational Life Coach. In this episode, you will get tips to heal your relationship with money and allow more abundance to flow into your life as well as ways to take back control of your finances. The focus of this episode is to help you save yourself by learning how to save and why it is so important to your outlook about money to have some savings. Plus giving tips to help you to learn to save. To help you achieve this please download the free Money Minded Journal and Freedom Planner, a printable ebook with easy-to-follow templates. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to healing my relationship with money and my hip pocket too after coming out the other side of an abusive relationship. I am now a Money Minded Coach and a Transformational Life Coach. In this episode, you will get tips to heal your relationship with money and allow more abundance to flow into your life as well as ways to take back control of your finances. The focus of this episode is to help you change from being a money worrier to a money warrior, loading you up with lots of great meditations. Plus giving tips to help manage debt. To help you achieve this please download the free Money Minded Journal and Freedom Planner, a printable ebook with easy-to-follow templates. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn. This is certainly true when it comes to healing my relationship with money and my hip pocket too after coming out the other side of an abusive relationship. I am now a Money Minded Coach and a Life Coach. In this episode, you will get tips to heal your relationship with money and allow more abundance to flow into your life as well as ways to take back control of your finances. To help you achieve this please download the free Money Minded Journal and Freedom Planner, a printable ebook with easy-to-follow templates. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE TOP 3 TIPS TO BREAKAWAY FROM THE STORM OF AN ABUSIVE RELATIONSHIP EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. Understanding that you are not in control of the storm that is an abusive relationship is what will help you to find the courage that you need to break free and get to a safe distance away from the storm. This episode highlights the top 3 ways to break away from an abusive relationship with minimizing the risks to your safety. 1) Go and visit a friend and talk face to face to your friend and ask them to search for a domestic abuse support service in your area online using one of their devices. Then use your friend's phone to call the domestic abuse support service to tell them that you do not feel safe at home with your partner and you need their help. Be prepared to follow their advice and be prepared to go into a refuge if that is what will be the thing that will help you to get to a safe distance away from your abusive partner. Be prepared to go with whatever you have on hand if it is not safe for you to return home. Do not let your partner know of your intentions. Do not share where you are going with anybody. You can still check back in with your friend to let them know that you are ok, but you cannot share your location with anybody, especially not your abusive partner. This is the time to go no contact with your partner - no phone calls, no messages, no emails, no communication, resist all temptation, this will help you to stay safe. 2) Doctors, Hospitals, and other Healthcare practitioners can be a fantastic gateway to make contact with a domestic abuse support service. Let them know that you do not feel safe going home because of hostile behavior from your partner and ask them to please help you to connect with a domestic abuse support service. Again, be prepared to take this opportunity to make a break for it and leave. Refer to the above information. 3) Facebook groups - if you are feeling super isolated and unable to connect with a friend or with a healthcare practitioner and you are a part of a Facebook group that focuses on helping victims and survivors of abusive relationships you may wish to contact the group Administrator and ask them to help you find a contact for a domestic abuse support service in your area. Use every precaution with this option as your partner may be surveilling your social media. Erase private messages or direct messages and comments. Remember your safety is the most important thing to consider. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
EPISODE NOTES FOR THE FIRST STEP AWAY FROM FEARFULNESS AND TOWARDS FEELING FREE EPISODE There are so many women who find themselves in abusive relationships. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. The fallout from abusive relationships can last for years after a woman breaks away from an abusive relationship. Physical wounds will often heal long before the psychological damage begins to heal. This is why this episode focuses on the first step you need to take to begin to move away from fearfulness towards feeling truly free to be who you want to be in your life. This first step is part of a simple unique 9 step healing system that will help you close the door on fearfulness and reignite your dreams so that you can make the most of the doors that will open with new opportunities to take you forward to a fresh start with a life that you feel in control of again. Access the links for the workshop, the love and abundance meditation and the Rise Up with Tiaras Tears and Triumphs Facebook group. The workshop will help you bolster your self-worth. Low self-worth is the greatest block to abundance. Once you bolster your self-worth abundance can begin to flow back into your life. The Love and Abundance guided meditation will help you transform your subconscious beliefs and again invite more love and abundance into your life. The Rise Up with Tiaras Tears and Triumphs group will help you to Face Everything And Rise. You will receive support with your challenges and you will receive inspiration and motivation. And don't forget to spend five minutes writing a list of your most critical needs and reach out to the appropriate support services to get the support you need. Wishing you health, wealth, and happiness! Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services. This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges. Seek financial support in Australia to leave an abusive relationship, $5,000 grant If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Say YES to unlocking the door to your dreams with the key to be clarity call Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances. FREE Freedom Planner Have you forgotten your value? Have you lost your confidence? Did you know that a low self-worth is the greatest block to abundance. Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within. When you know your self-worth you can improve your net-worth Want some help with your journaling journey? Have you lost your intuition or inner wisdom? Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom. Intuition & Inner Wisdom Journals USA Intuition & Inner Wisdom Journals Australia Intuition & Inner Wisdom Journals UK Intuition & Inner Wisdom Journals Canada Looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the Rise Up with Tiaras Tears and Triumphs Facebook Group If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call. BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others. Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J
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