Podcasts about Before You Go

We are on the edge of a new era in leadership—one that honors the soul as much as it honors strategy. In this episode, I'm introducing you to the origins of a revolutionary leadership style that's changing everything: Contemplative Leadership. With over 27 years of experience as a researcher, executive coach, and practitioner, I'm sharing how this leadership style evolved and why it's precisely what leaders like you have been searching for. You'll learn why this approach differs significantly from traditional models, such as transformational or authentic leadership, and why it's time to lead with greater compassion, alignment, and integrity. BEFORE YOU GO! I'm inviting you to join me live for a private leadership transmission happening Wednesday, July 2 at 7 PM CT, where I'll share the 5 Universal Leader Principles and how you can apply this work immediately in your leadership practice.

Burnout, performance pressure, and putting profit over people are symptoms of outdated leadership models. In this powerful episode, I explore the collapse of toxic leadership and invite you to step into a new paradigm of Contemplative Leadership. This is your call to rise, not as a leader chasing power, but as one who leads with integrity, humanity, and spiritual alignment. Discover what it means to be a contemplative leader in this new era and why the future of leadership belongs to those willing to lead from soul, strategy, and service. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH PODCAST EPISODE HERE!

Feeling overwhelmed by chaos in your life and leadership? In this episode, I share how I've learned to become the calm anchor in turbulent times. I draw from personal stories and spiritual metaphors to show you how to stop absorbing chaotic energy and start leading from a place of stability, peace, and quiet confidence. I unpack how external chaos—social media, organizational noise, and even well-intentioned people—impacts your emotional and spiritual well-being as a leader. I invite you to consider what it would feel like to be the anchor: grounded, steady, and unshakable, no matter the storm. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

In this powerful episode, we reflect on the harsh truth: most of us were never truly trained to lead—we were trained to survive. Through the lens of contemplative leadership, we expose the outdated models that have conditioned us to absorb chaos, suppress our brilliance, and operate in a constant state of survival. If you're burned out, reactive, or feeling disconnected from your purpose, this is your invitation to pause, reflect, and begin again. Tune in for a soul-stirring conversation on nervous system responses, leadership conditioning, and how to finally shift from surviving to thriving—one conscious choice at a time. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

Our guest today is Los Angeles-based singer and songwriter Brandon. The multi-instrumentalist makes music that floats between alternative, R&B, and modern folk—crafting some of the smoothest, most delicate sounds you'll hear this year. With the release of his entirely self-produced debut album Before You Go, Brandon has firmly carved out a space of his own, drawing comparisons to artists like Dijon, Mk.Gee, and Frank Ocean. It's a beautifully restrained collection of alt-R&B, rich with emotional depth and intricate production that rewards repeat listens. While in LA, we sat down with Brandon to talk about the making of Before You Go, from recording in his college dorm to working in his own studio. He reflects on the influence of music education, the mentors who nurtured his creativity, and the wide range of artists—from Prince to Pearl Jam—that continue to shape his sound.Brandon: Instagram / Spotify Purchase Before You Go hereVisit our official website here and follow us across our socials.

In this powerful episode, I share a deeply personal story of surviving a high-speed accident in dense Texas fog, which draws a bold parallel to the state of leadership today. If you're feeling the weight of burnout or disengagement or simply know your team is suffering, this episode is your invitation to pause, reflect, and adopt a new lens. Discover why Contemplative Leadership is the fresh vision our workforce desperately needs and how putting your leadership “in park” might just save your soul, your team, and your sacred calling. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

What if your leadership isn't just about what you do, but about what's being reflected back to you every single day? In this powerful episode, we'll explore the idea that leadership is like a house of mirrors, revealing not just your strengths but also your unconscious patterns, limiting beliefs, and divine gifts. Through the lens of contemplative leadership, you'll discover how the results you see in your life, work, and relationships mirror your inner world. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

What if burnout, anxiety, and exhaustion weren't just problems—but invitations? In this episode, I explore Contemplative Leadership, a powerful and emerging leadership style rooted in stillness, spirituality, and sacred responsibility. Inspired by Christian mysticism and my own journey back to my divine assignment, this conversation is for leaders who know they were called to something more. Whether you're in the nonprofit space, public service, or the private sector, this message is for you. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

After a sacred season of retreat and reflection, I'm back, leading from a deeper place than ever before. In this episode of The Dr. Denise Simpson Podcast, I share the energetic cycles that shaped my return, the spiritual downloads I received, and the powerful truth I can no longer ignore: Leadership is sacred. It's a divine assignment. And the world is ready for a new kind of leader—The Universal Leader. This is the beginning of something revolutionary, where spiritual growth meets leadership mastery. If you've ever felt disconnected from your purpose as a leader, this episode will realign your heart and reawaken your soul's call to lead. BEFORE YOU GO! I created a sacred sanctuary for leaders ready to awaken their divine calling, embody soulful leadership, and ignite transformational impact. I want to invite you to learn more here: The Universal Leader™ WATCH VIDEO PODCAST HERE!

In this week's Beyond Sunday, Josh is joined by Paxton, Michael, and the legendary Paul Goodman—one of New Work's original worship culture builders and long-time elder. The team dives into an unforgettable round of "Bible or Breakup Ballad?"—a lyric guessing game that blurs the line between Song of Solomon and Shawn Mendes, complete with coffee wagers and surprise reveals. Their hilarious and heartfelt reflections remind us just how moving, misunderstood, and musically rich the Bible can be. Then, the focus shifts to Paxton's message from the “Before You Go” series, walking through the "Four C's" that build our confidence in Scripture's truth: Continuity, Content, Consistency, and Correctness. The conversation gets real about wrestling with doubt, bad theology we may have inherited, and the Bible's prophetic power. With insightful stats on prophecy fulfillment, personal stories of rediscovery, and Paul's encouragement about revival among the youth, this episode is both intellectually stirring and spiritually uplifting.  

This week on the Beyond Sunday podcast, Justin Eshenbaugh, Michael Shearon, Josh Hensley, and Chaney Guffey gather around the mic to kick off the new sermon series, Before You Go. After settling the all-important debate—yes, we're going with New Workians—the crew unpacks how the Church isn't declining but surging with opportunity. From campus revivals to powerful moments in ordinary workplaces, they discuss how every believer has the chance to change the world by simply being obedient right where they are. The conversation gets personal as each host reflects on Kevin's four sermon points: Get Prayed Up, Stay Filled Up, Prepare to Give Up, and Get Out. Chaney shares how her journey into the residency program required deep surrender, while Josh and Michael discuss the importance of staying spiritually filled in order to live with a “get to” mindset. Plus, the team previews upcoming events: a special Graduation Sunday with a seafood boil and studio-crafted gifts, VBS, camps, and an unforgettable Mother's Day surprise that may rival Santa. ASK A QUESTION - TELL A STORY - CONNECT WITH US

This week on Beyond Sunday, Steve Buttram hosts a lively roundtable with Paxton Redd, Josh Hensley, Kevin Lee, and Tate Wells as they reflect on an unforgettable Easter at the Bruce. With humor and humility, they recount wardrobe misfires (“pastel regrets,” bomber jackets, and comb-over comments), but quickly turn to the deeper beauty of the day: baptisms, salvations, and the unshakable presence of Jesus. The team marvels at how everything flowed—from worship to the Word—and how it all pointed to Christ, not performance. Kevin walks through the heart of his Easter message, Death Will Die, reminding listeners that Jesus' resurrection doesn't just mean life after death, but freedom from shame, sin, and the power of the curse. The conversation digs into the emotional tension between repentance and shame, emphasizing how genuine repentance turns us back to grace rather than weighing us down in guilt. Kevin shares a powerful illustration about returning to sin, using a dog and a hidden chain to reveal how shame can either drive us to freedom or keep us trapped. The crew closes with a preview of the new series, Before You Go, aimed at equipping people for the transitions of life with gospel truth. Kevin believes we may be on the edge of a great spiritual awakening, and this series is positioned to speak boldly into that cultural moment. Plus, a listener-submitted question lets Josh open up about how he prayerfully and thoughtfully selects worship songs to align with the teaching—though he jokes about using a hat and some divine finger-pointing from Tate.

#47Redefining Strength, Manhood & the Modern Man with Rory CockshawPlease support the show however you can – like, share, and follow!If you're ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation!Connect with me on social media:⁠⁠⁠Instagram⁠⁠⁠ @plantfuellednutritionThe conversation around masculinity is changing—fast. In a world that constantly shifts the goalposts of what it means to be a man, many feel lost, disconnected, and pressured to prove themselves in ways that might not actually serve them. Rory Cockshaw is here to break it all down.A Cambridge University student, ultra-endurance athlete, and entrepreneur, Rory has made it his mission to challenge outdated narratives, not just in the world of masculinity but also in the way we think about our diets, ethics, and the future of our planet.In this deep, raw, and eye-opening conversation, we unpack:✅ The Rise of the "Manosphere" – Why men are gravitating towards extreme views on masculinity and how it affects their mental and physical health.✅ The Alpha Male Myth – The dangerous obsession with dominance, competition, and outdated survival instincts in a modern world.✅ Diet & Identity – Why food has become a battleground for masculinity and the surprising truth about strength and nutrition.✅ The Mental Health Crisis – The staggering statistics about men's mental health, why it's ignored, and what needs to change.✅ The Other Side of the Coin – The challenges women face in today's society and how both genders can navigate these pressures together.✅ Fueling for Performance & Longevity – How Rory approaches training, endurance, and nutrition for peak performance.✅ Gaming for Good – How Rory's board games like Plants Against Veganity and Climateopoly are sparking conversations about ethics, sustainability, and positive change.This episode isn't just about men—it's about breaking free from societal expectations and finding strength, purpose, and authenticity in a world full of noise.

There's plenty of love to share this Valentine's season! Take a guess at the uncommon Valentine's gift category in Bo's Impossible Question of the Day. Next, satisfy your sweet tooth by learning about the top chocolate destinations in The Chris Show. And don't miss the endearing encouragement from Kirby Gwen's "Before You Go," along with tons of heartfelt shoutouts from across the country. Tune in! Learn more about your ad choices. Visit megaphone.fm/adchoices

What does the radio team do in the thick of winter? Chris and Producer Tanner take a whirl at what snowy activity the other would most likely do. Bo's impossible question involves a food that you probably wouldn't think to see during the cold months. And though it might be chilly outside, Kirby Gwen brings some cheer with a warm and encouraging "Before You Go." Tune in for all the "cool" show highlights! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor Jeff Pratt - "Before You Go" (1 Corinthians 16) | This message was from our 10:00 AM Worship Service on August 4, 2024. To dive deeper into today's sermon, check out our "Beyond the Sermon" episode released every Wednesday.

As a young man, John Marriott struggled with insecurities in his Christian beliefs. It led him on a journey of reconstructing his faith and helping others in a faith crisis. Now a high school and college instructor, Marriott shares about common barriers to faith that young people experience, as he encourages loving interaction with those doubting their Christian faith.   Get a copy of either Before You Go or Set Adrift by John Marriott when you make a gift of any amount. If you're having doubts about Christianity, or know someone who is, get Set Adrift, it'll help you reevaluate your Christian beliefs and experiences while keeping your faith intact. And if you want to be better equipped to encourage others who are doubting Christianity, then get Before You Go.   Check out our Hope Restored marriage intensive to find healing with your spouse.   Get Ray Vander Laan's new study to deepen your faith and assurance in the truth of God's Word.   Donate   Send Jim a voicemail! Click here.

In this episode, Anne falls down a rabbit hole regarding the etymology of the word steek and how the use of the term in knitting has evolved through the years.  Please note that the episode uses the words fagot and fagoting, which are crafting terms that, despite having different spelling than a perjoritive term, are pronounced the same way. If hearing the terms may cause you discomfort, please skip this episode or fast-forward from the end of the first song to the start of the second song. Links to Things Mentioned in the Episode The Professor and the Madman: A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary The Oxford English Dictionary website Traditional Fair Isle Knitting Hazel Tindall Elizabeth Johnston Elizabeth Williamson Hazel Laurenson Viveka Velupillai Unst Heritage Centre Knitting in the Old Way The Magic of Shetland Lace Knitting Shetland Fine Lace Knitting (The newest contribution to the field.) Traditional Knitting Alice Starmore's Book of Fair Isle Knitting The Art of Shetland Lace Heirloom Knitting: A Shetland Lace Knitter's Pattern and Workbook Makkin Our Way Through Shetland Tours Music Humans Win created both of the songs featured in this episode: "Giving Up" and "Before You Go." Please note that the ads that run before and after the episode are attached by the hosting provider and are based on your location and demographics. The ads vary and are not endorsed by Anne Frost or I Thought I Knew How. Their inclusion helps defray the costs associated with running the podcast. Additionally, links above may be affiliate links, meaning that if you click through and make a purchase, a small percentage will be provided to ITIKH to defray the costs of the podcast without affecting the amount you pay for the product or service. Thank you for your kind support of the show!

Nicole Franklin and Bryant Monteilh are the producers and co-hosts of an extraordinary podcast series, BEFORE YOU GO. Lurking in the background of that title is the taboo subject of death. But, “Before You Go” is, without question, about life. In on-site interviews, here are stories about life and living from the vantage of those who know more about the subject than most of us ever will—centenarians, people who've achieved or are nearing their 100th birthdays. What do they have to tell us about living long and living well? What would you want to pass on as your stories of a lifetime? BEFORE YOU GO: a 100-year old piano teacher with a current roster of 90 students; a Negro Leagues baseball player turned NASA scientist. It's really quite a show.

Coming up on THE JANUS ADAMS SHOW, "Before You Go"--centarians tell stories of a lifetime. Guests: Producers and Co-Hosts, Nicole Franklin and Bryant Monteilh.

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   In this episode of the Supplement Engineer Podcast, I'm joined by Supplement Snoop and Apollon Nutrition founder, Robert Samborsky, to recap the year in supplements, discuss best pump supplements, and field YOUR questions Where to Find Us! Robert Samborsky IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Snoop IG: https://www.instagram.com/supplementsnoop/ MyQ supplements: https://myqbrainfood.com/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

00:00 Intro 05:15 Forget Me 10:30 Hold Me While You Wait 16:45 Bruises 21:58 Pointless 26:10 Before You Go 32:24 Someone You Loved All uploads on this channel are for promotional purposes only! The music has been converted before uploading to prevent ripping and to protect the artist(s) and label(s). If you don't want your content here  please contact us immediately via email: allmusiclive@outlook.com and WE WILL REMOVE THE EPISODE IMMEDIATELY! 

Step aside destination weddings and say “aloha” to destination store openings! That's right, The Walmart and Sam's Club Radio crew headed waayy out of town for the Second Best Day Ever of the Grand Re-Opening event for Store 2473 in Hilo, Hawaii! And wow, do the associates and customers in Hilo (pronounced he-low), know how to celebrate. Kirby got the party started with overnight associate Bridget, who said that after 26 years at the store, her team is her “ohana,” or family – and not just because her husband has worked alongside her for many of those years! Later, Bo tested associate Mahalo's Hawaiian knowledge with an island-themed round of Yes or No Way Bo. Then, Chris met up with Navy veteran and Tom Brady fan, Garnett, who shared that after six years at the Hilo store, the aloha energy is as strong as ever. Afterward, special guests Joe and Amanda, from Children's Miracle Network and the Kapiolani Medical Center, dropped by to shoutout the associates' record-breaking support of the Kapiolani Medical Center and their heart for the big island's “keiki” (Hawaiian for kids). Anything else? Bo and Chris enjoyed a [coco]nutty round of Master Dad Joke Theater, and digital team lead Rosie stole the mic – and the show – with her encouraging Before You Go. Kirby's officially her number one fan.  Store 2473, we'll lava you forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Forget Me 00.45 2 Forever 05.25 3 Don't Get Me Wrong 11.10 4 Bruises 15.40 5 Hold Me While You Wait 20.20 6 Headspace 25.25 7 Grace 30.35 8 Before You Go 35.55 9 Pointless 42.25 10 Someone You Loved 48.30 All uploads on this channel are for promotional purposes only! The music has been converted before uploading to prevent ripping and to protect the artist(s) and label(s). If you don't want your content here  please contact us immediately via email: allmusiclive@outlook.com and WE WILL REMOVE THE EPISODE IMMEDIATELY! 

CROWNED WITH CONFIDENCE: BUILDING SELF-ESTEEM THROUGH PRINCESS PLAY INTERVIEW EPISODE With Host: Sandy Johnston Hot Peach Pages: International Directory for Domestic Violence Support Worldwide For the right support at the right time Australia: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here and get your free gift too   Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the  Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener?  Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.  Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn.  And breakthroughs to recover, renew, and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.  I am now a Psycho Social Recovery Coach, a Money Minded Coach a Transformational Life Coach, a Pranic Healer, and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here   Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here   If you would like to close the door on fearfulness and open the door on creating a life that you no longer feel you need or want to escape from visit our website The Key To Be Free   Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy   Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner   Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance?  Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop inquiry   If you like inspiring stories, read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here    Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.   If you are in immediate DANGER call the Police.   NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.   BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others.   Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J      

As an addendum to their series “Before You Go to Counseling” Doug & Paula discuss a phrase that can be a game-changer for living the Radical Christian Life. Take a listen and grow in your wisdom from God's Word.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-LISTEN HERE: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832#podcast #podcasting #podcasts #spotify #applepodcast #podcaster #interview #newpodcast #spotifypodcast #missions #jesus #god #love #bible #faith #jesuschrist #christian #church #christ #gospel #holyspirit #prayer #christianity #pray #theradicalchristianlife 

NEVER GIVE UP ON LOVE - NEVER GIVE UP ON YOU INTERVIEW EPISODE With Host: Sandy Johnston And special guest: Victoria Pelletier For the right support at the right time: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here   Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the  Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener?  Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.  Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn.  And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.  I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services.    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here   If you would like to close the door on fearfulness and open the door on creating a life that you no longer feel you need or want to escape from visit our website The Key To Be Free   Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy   Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner   Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance?  Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop inquiry   If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here    Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.   If you are in immediate DANGER call the Police.   NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.   BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others.   Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J      

Prepare to Embark on an Inspirational Journey!Meet Kenneth Hill Jr., a man whose life is a testament to determination, growth, and the transformative power of martial arts. From various martial arts  to self-discovery, from despair to triumph, Kenneth's story is a journey we all can learn from.What's Inside This Episode:Kenneth's Path Through Martial Arts: From discipline to healing, discover how martial arts shaped Kenneth's life.Strength in the Face of Struggles: Hear Kenneth's open sharing of his dark moments and the hope they bring.Living Life with Positivity: Learn about Kenneth's philosophy of "good days and better days."Before You Go, Don't Miss This:Don't miss this opportunity to connect with Kenneth Hill Jr. and plunge  into a story that transcends martial arts and adversity. Join us on "CMT 4 Me" as we explore stories like Kenneth's that enrich, inspire, and unite our community. Together, we're spreading awareness about Charcot-Marie-Tooth disease (CMT) and building connections that last. Follow "CMT 4 Me" wherever you get your podcasts, and help us spread the word. Your support takes us one step closer to a world where voices like Kenneth's are heard, celebrated, and embraced.Your Guide to the Episode:Introduction - Meet Kenneth: (00:00)A Journey Through Martial Arts: Exploration of disciplines (05:00)Finding Strength in Struggles: Kenneth's resilience and healing (10:00)Embracing a Positive Outlook: Kenneth's view on life (15:00)Kenneth and CMT - A Connection: Alignment with our mission (20:00)Want to be part of this CMT family? Here's how:Follow Us wherever you listen to podcasts: Never miss an episode that resonates.Leave a Review:Share what CMT 4 Me means to you. Your words deeply inspire us.Dive into Our YouTube Channel-Want to go deeper with CMT 4 Me? Head over to our YouTube channel for extra content that informs, inspires, and connects.Together, we walk as advocates, friends, and family - on a journey of compassion, triumphs, and hope. Follow CMT 4 Me today and join a community always here for you. Let's continue this beautiful journey, hand in hand, heart to heart.For more information about CMT and to support the CMTA, please visit www.cmtausa.org

THE ADDICTION & ABUSE: AA THE PATH TO RECOVERY AND TRANSFORMATION INTERVIEW EPISODE With Host: Sandy Johnston And special guest: Natalie For more information and support: click here For AA support: click here This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here   Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the  Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener?  Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.  Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn.  And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.  I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services.    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here   If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free   Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy   Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances when you book a Money Mindset Matters Session? FREE Freedom Planner   Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance?  Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry   If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here    Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.   If you are in immediate DANGER call the Police.   NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.   BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others.   Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J      

Connecting When you go to a conference and meet business connections, do you say “let's connect on LinkedIn”? Unlike five years ago, when you would be swapping business cards and email addresses, now, you're much more likely to find someone saying, let's connect on LinkedIn and possibly even connecting with you while you're actually at the conference. Here are key things to do when you or your team are planning to attend a conference Before You Go 1. Prepare Have a fully optimised LinkedIn company page, and LinkedIn personal profiles for all of the members of your team. This includes not just the team members who are attending the conference, but also your senior management team, your CEO, your C suite level. As your sales team are connecting with people, having conversations and meeting your ideal clients, those people will be checking out your whole organisation's LinkedIn presence. If an interested party visited your firm's LinkedIn page, what would they see? Posts about your products and services? They can also see all the employees attached to the page.     They're also going to check out who are your C suite. Who is your CEO and what do they post on their personal LinkedIn, if anything. In my experience, there's often a very scant presence on LinkedIn. Ready to outsource LinkedIn Content? Are you tired of trying to juggle running your business and managing your LinkedIn profile? We understand the challenges of balancing all of the demands of a successful business, which is why we offer LinkedIn content management services to help alleviate some of the stress. Our team of experts will create and curate content that is tailored to your brand's messaging, target audience, and goals. By outsourcing your LinkedIn content management to us, you can focus on growing your business and leave the social media management to us. Contact us today to learn more about how we can help elevate your LinkedIn presence and drive more leads to your business. 2. Planning ahead You've got your tickets booked. If you are taking a booth, you have reserved the space you've ordered your marketing materials, everything that you need that you're going to take along to the conference. Maybe you have business cards, maybe you're launching a new product. All of that is all set up and Ready to go. A couple of questions to ask yourself: Who else is attending the conference? Who is going to be speaking? Are any of your existing network going to be attending? Are there any fringe events happening? Start to connect with people on LinkedIn ahead of time. Send a message to say why you are looking forward to attending, or who you want to hear speaking. Organise to meet people for a coffee if there aren't meet-ups already organised. 3. For Conference Organisers Have you created a LinkedIn event for the conference? Have you shared social graphics for all your speakers to post on their LinkedIn profiles? Are all of your sponsors showcasing your event on their own company pages? Write a short paragraph for them to post -make it easy for others to promote your event. Include an event hashtag. Have you considered UGC (user generated content)? Create a graphic your attendees can use, to share on their own social media that they are attending your conference. If an attendee shares a post about your event, consider using it on your own Company page content, and comment on posts they write about your event.   4. Suggestions for messages to send ahead of time Here are a few suggestions of messages to send to someone who is also attending the same event as you: Hi **NAME**. I can see you are going to be speaking at **EVENT**. I'm coming too, and am really looking forward to your talk. Hi **NAME**. Are you going to **EVENT**? I'd love to connect with you ahead of time. Hey **NAME**. I see that you and the team are going to be at this event, I'd love to catch up with you if you have time for a coffee. 5. Create content your team can share about the Conference In the run up to the conference, talk to your sales team and tell them about your marketing plan. You're going to providing them with content on the company page. Invite your team to share that with their network in an authentic way that starts conversations about your business. Do not simply repost the company page content. By training your team and providing them with content, you are giving them tools that they can use to share and amplify the company message, and particularly with whatever is going to be happening at the conference. 6. Speaking at a Conference If you want one of your team to be a speaker at a conference, the people who book those speakers are also on LinkedIn. Suppose your CEO aims to establish themselves as a recognized authority in your industry. Begin by regularly posting content on their personal account, showcasing their expertise and thought leadership. Aim to share such content multiple times a week. Add a section on their personal profile listing them as a speaker. 7. At the Conference Download your QR code from LinkedIn and save it to your phone. This way when you meet new connections you can easily connect with them on LinkedIn. Why not temporarily save the QR code image as your phone screensaver so it is easy to access. Now you're not scrambling to get on LinkedIn to find the person's name that you're speaking to, you literally just hold up your phone, the QR code is on the screen, and the person that you're speaking to can scan that code and literally connect with you there. Another top tip, take pictures of your team while you're at the conference and post those on the company page, it shows that you are an active company. If you meet people at the conference, take a photograph with them and post it on your company page or your personal profile, tag the person and say you know what you learned from them, or what you got out of the conference, keeping it all inside the realm of what you're there for business to do for business. 8. After the Conference Now, what I do recommend is that once you get back to your hotel room, or you get back to the office the following week, once a conference is over, all of those people that you connected with, send them a quick short message to remind them who you are. Say it was great to meet you in Frankfurt at the conference last week. I hope you got home safe – I'd love to continue the conversation here. If you're interested in having a chat, let me know. 9. Prepare your team So all of this sounds really simple and easy. And it is. But why aren't people doing it? Maybe your sales team aren't really comfortable with LinkedIn, maybe they need a little bit of upskilling or training and how to use LinkedIn effectively. When your company or team or you yourself are planning to go to a conference, what should you be thinking about? What should you be doing ahead of the time when you're there, and to follow up afterwards. Find out how to book your LinkedIn Training for Business workshop 10. Ongoing LinkedIn Efforts Continue being consistent with posting content on LinkedIn, so that those people that you do meet at the conference have actually got something that will remind them of you. For example, if you connected with Bob, and you went to Frankfurt, and you're back home now and you're working away, if you're still sharing content once a week, that talks about what it is that your business does, and Bob is posting stuff on LinkedIn, and comment on his stuff to keep you top of mind. Because if you go back to the office, after the conference, all those lovely warm leads will fade away if you don't follow up with them. And being visible by sharing posts on LinkedIn is a really simple, simple, easy way to do that. Come and connect with me on LinkedIn. And let's have a conversation about it. And also, if you don't have an in house marketing team devoted to creating content for your LinkedIn. That is exactly what we do here at Louise Brogan limited. We love writing content that helps your company get more visibility and leads and sales. So reach out.

Being an entrepreneur is like being on a constant roller coaster. One minute your up, riding the high loving life and all the freedom and perks that come with owning your own business and doing your own things and then next minute you can feel like you are in a free fall of worry, panic, self doubt, and anxiety.  If you're an entrepreneur I'm betting your nodding your head in agreement. Which is why I am so excited about today's episode with business and mindset coach Shana Dewitt.  Shana uses many different techniques in her coaching like NLP (neuro linguistic programming) Human Design, EFT Tapping, and even hynosis to help her clients. We dive into the roller coaster of being an entrepreneur, mindset shifts you can make, and so much more.  BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here Connect more with today's guest, Shana Dewitt here: https://www.instagram.com/shana_dewitt/   

Todays episode gets you thinking about where you might be being held hostage in your life. Are you in a situation that isn't really what you want, but you just keep going along? Are you actually in the drivers seat of your life?  My guest, Jasmine Ivy had the wake up call of her life when she found herself quite literally not in the drivers seat. She was in the backseat of a car and realized it wasn't her rideshare and she was in fact being kidnapped.  We talk about that very real experience and how she radically changed her life after surviving, and how she now coaches other women to listen to their intuition, follow their hearts, and make a huge impact in their lives.  Let's dive in!  BEFORE YOU GO!  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here Find more about and connect with Jasmine: https://www.instagram.com/womenofwoo/ 

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   In this very special episode of the Supplement Engineer Podcast, I'm joined by my younger brother Philip to discuss martial arts, our favorite movies, and much more! Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

Last week I was able to give a keynote address to the women who are a part of the Seint beauty company. The message was lessons from wildflowers and I wanted to share some of the takeaways and thoughts with you today.  Drawing inspiration from wildflowers, I encourage you to trust yourself and your own unique path, just like wildflowers do. Sometimes our human perspective can label us either as weeds or aswildflowers, but we should focus on our strengths, talents, and beauty rather than our weaknesses and insecurities.  You are NOT a weed. You are a WILDFLOWER

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   MMA Fighter and Founder of Trivium Group, Mina Elias joins the show to discuss his history and the strategies he developed and applied to create a successful 7-figure business in highly competitive Amazon PPC space. Today, Trivium is among the fastest growing Amazon advertising agencies in the world.   Where to Find Mina Elias & Trivium Group Mina Elias IG: https://www.instagram.com/theminaelias/ Mina Elias YouTube: https://www.youtube.com/ @theminaelias  Trivium Co. Website: https://triviumco.com/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

THE NEW METHOD TO TURN AROUND NOT BEING ABLE TO TRUST IN YOURSELF EPISODE With Host: Sandy Johnston And special guest: Susan Jane More information and contact Susan: click here   This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here   Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the  Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener?  Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.  Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn.  And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.  I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services.    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here   If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free   Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy   Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner   Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance?  Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry   If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here    Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.   If you are in immediate DANGER call the Police.   NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.   BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others.   Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J      

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   Dr. Eric Trexler makes his third appearance on the Supplement Engineer Podcast to discuss the best supplements for sleep (according to the research), optimal melatonin dosage, TeaCrine, Carnosine/Anserine vs Beta-alanine, and a whole lot more! More About Dr. Trexler Eric holds a PhD in Human Movement Science from UNC-Chapel Hill. He also serves as the Director of Education for Stronger by Science and hosts the Stronger by Science podcast. To top it off, Eric is also a prominent researcher, coach, and professional natural bodybuilder. Where to Find Dr. Trexler Dr. Trexler IG: https://www.instagram.com/trexlerfitness/ Stronger By Science IG: https://www.instagram.com/officialstrongerbyscience/ Website: https://www.strongerbyscience.com/ MacroFactor App: https://www.strongerbyscience.com/macrofactor/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   Dan Lifton, the CEO at Quality of Life/AHCC Association, joins the show to discuss the ins and outs of AHCC, immune support, and other emerging ingredients from Quality of Life/MayPro. What is AHCC? AHCC® is a standardized extract of cultured shiitake (Lentinula edodes) shown in multiple studiees to modulate the immune system by maintaining optimal natural killer (NK) cell activity, enhancing cytokine production, promoting T-cell and macrophage activity, and increasing the number and activity of dendritic cells. Where to Find Dan & Quality of Life AHCC Association Website - https://www.ahcc.net/ Quality of Life Supplements - https://qualityoflife.net/ AHCC Video Content - https://www.ahcc.net/videos/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

THE HOW TO SHUT THE DOOR ON CHEATERS AND SAY NO MORE! EPISODE With Host: Sandy Johnston And special guest: Heidy Del A Cruz More information and contact Heidy: click here   This podcast needs support to grow and reach more victims and survivors of abusive relationships. Become a Patron of the Tiaras Tears and Triumphs Podcast here Or contact us at sandyj.thekey@gmail.com Include subject heading: podcast support If you would like to receive updates join the mailing list here   Are you looking for a safe supportive social media online community? Your net worth is equal to your network, so start rebuilding your social and professional network today. Why not join women from all around the world from all walks of life in the  Rise Up with Tiaras Tears and Triumphs Facebook Group PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE Are you a new listener?  Have you recently found this podcast and would like to know if this podcast is for you? We would love to hear from you. How can we help and support you? What are the challenges that you are struggling with most? What are your dreams, hopes, and desires? The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.  Email us at sandyj.thekey@gmail.com Include subject heading: Podcast listener Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love. Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast. As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse. I was one of them. They say we teach what we need to learn.  And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.  I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive. I hope you can draw support and inspiration from all of the resources on offer. Here is to a better brighter future. Stay well and stay safe. If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges. Get your crisis support list for Australia here For those outside Australia google domestic abuse free online counseling support services.    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers. Get your free guided meditation here   If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below. Seek financial support in Australia to leave an abusive relationship, a $5,000 grant    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website The Key To Be Free   Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires? Book a call with Sandy   Need help making money stretch? Have you gone through financial abuse? Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances? FREE Freedom Planner   Have you forgotten your value? Have you lost your confidence? Did you know that low self-worth is the greatest block to abundance?  Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within? Email us at sandyj.thekey@gmail.com Include subject heading: Workshop enquiry   If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith. You can do this by getting a copy of When Grace Found Me Volume Three in Australia here in USA here in United Kingdom here    Subscribe Enjoy Share CAUTION If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider, closely followed by your sanity. As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.   If you are in immediate DANGER call the Police.   NOTE OF ENCOURAGEMENT If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don't know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.   BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available. If you like the episode, please leave a REVIEW for other people to know that this has value. If you know of anyone you think this Podcast might help, please SHARE it with others.   Until next time, stay well and stay safe. Sending you love, light, peace, and joy, Sandy J      

This is a beautiful episode about being aware and intentional with our actions. It's about mindset shifts that empower you to grow gracefully through your challenges and to embrace courage as you face new things. When your interview ends and your guest immediately wants to go back and listen, you know it's a good one. Alicia Robertson is the founder and CEO of Lemonade Life and the bestselling author of Make Lemonade.  BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here Find more about and connect with Alicia https://www.instagram.com/lemonadelifecoach/ How you can get your hands on Make Lemonade https://www.lemonadelife.ca/make-lemonade  

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   Brian Littlefield, Co-Founder and “Mad Scientist” at JOCKO FUEL, joins the show to discuss his history, the origins of JOCKO FUEL, formulation philosophies, and much more! Where to Find Brian & JOCKO FUEL Website - https://originmaine.com/jocko-fuel/ Instagram - https://www.instagram.com/brian_origin/ LinkedIn - https://www.linkedin.com/in/brian-littlefield-52933450/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

In this episode I am talking with my dear friend Ashlie Sutton from The Haircut Box. We dive into her starting this business and how she battled with the idea of being content with her life or being complacent. BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here Find more about and connect with Ashlie https://www.instagram.com/thehaircutbox/ How you can get your hands on your own haircut box. https://thehaircutbox.com/

In this very special episode you'll get to hear from my new friend Elise Jones. We talk about her wellness journey and what led her to yoga, living in heart failure, and she shares her tools for how she's been able to grow mentally, physically, and spiritually and how she helps others to do the same.  This powerful conversation will definitely move you, and inspire you to share more of your heart.  Let's dive in.  BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here Find more about and connect with Elise https://www.instagram.com/elisejonesyoga/

Veronica Cisneros is a licensed marriage and family therapist, she's the owner of a private group practice called the Outside Norm Counseling in California, and the host of her own podcast, The Empowered and Unapologetic podcast. Join us today to talk about marriage and how we can truly empower ourselves to have an incredibly loving and beautiful relationship.  Today's episode is filled with inspirtation and empowerment through tacticle things you can impliment right now. Let's get into it.  BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here Find more about Veronica and how she can help empower your marriage https://veronicacisneros.org/  

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   Brandon Sojka, Founder & CEO, of NutraShure joins the podcast to discuss new developments regarding 3DPump-Breakthrough, SmartPrime-OM, Caraflame, and more! Where to Find Brandon Sojka & NutraShure https://www.brandonsojka.com/ https://nutrashure.com/ Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1  

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com   Renowned industry veteran, formulator, and ingredient pioneer, Bruce Kneller rejoins the show for a discussion on a variety of topics including soon-to-released data comparing 3DPUMP-BREAKTHROUGH vs L-Citrulline, supply chain concerns and much more! Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review!   https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

My guest today is Damon West, who has one of the most inspirational stories that I have ever heard. He is the best selling author of the book, The Coffee Bean, which is full of lessons that he learned while in prison.  Damon shares his story of addiction, resentement, forgiveness, growth, personal inventory and more in this inspirational, motivating, and empowering episode.  BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here To get The Coffee Bean book https://coffeebeanbook.com/ To connect with and find out more about Damon: https://damonwest.org/

It's no secret that I talk about the importance of peace in your life and in your soul often. The other day when I was journaling the word peace came to my mind and as that word came to me this morning, I was thinking, what is peace and why is it important?  I took some time to think about times in my life where I felt peace and something that I think is really important to notice  is that there are lots of different kinds of peace. Join me today for this solo episode and my thoughts on peace.    BEFORE YOU GO:  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here  

 As we're coming down to the wire and Christmas is almost here, I want to offer you this little reminder: Christmas doesn't have to be perfect. All of the things that we still need to do might be high on our list and fresh in our minds, and might be a big focus right now.  But I want to ask you to pause and I want to ask you to think about what really matters.BEFORE YOU GO! Here's some helpful links and mentions from today's show: Find out where you're losing time every day and if your business is taking more time than it should.Enroll in my FREE course and learn how to drop an entire work day a week!Come follow Leah on Instagram for more daily tips to balance the busy.  

What does it take to raise confident and happy kids? What can we as moms do to help our kids have higher self esteem? And how can we cultivate an environment for a happy family?  Today I am joined by my daughter for a conversation around these topics. She shares her thoughts and I share my H.A.P.P.Y. acronym (you know my love of acronyms!) We talk about the things we got right, and what has helped her to have a high self esteem.  Let's dive in!  ****** BEFORE YOU GO! ******* Follow Kelli on Instagram Find out more about Kelli Here Join the Finally Fearless Book Club Here Check out my other episode with Savannah here    Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.   P.S. If you're looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.