Yellow Door Talks - by Sonam Mahajan

What are the specific mental health challenges that bloggers and influencers face? How to navigate fame, popularity, FOMO, relationships while building a personal brand and influence? What can help you manage different aspects of your life and mental health as you build what you love! Join Aanam and Sonam in conversation! Aanam Chashmawala is the founder and Director of What When Wear, a content platform across mediums like YouTube, Instagram and Blog. Through her almost 9 year journey, she has created content across various genres like Beauty, Fashion. Lifestyle and Travel. Aanam is also a social entrepreneur with her What When Wear Wardrobe initiative that gives 100% of all sales proceeds to charities in the field of education and health. _______________________________ Find Aanam Chashmawala: Instagram: @aanamc _______________________________ Find Sonam Mahajan: Website: www.sonammahajan.com Clubhouse: @sonammahajan Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

Shereen Bharwani and Sonam Mahajan talk about mental health and the need to normalise mental health conversations. Shereen shares her journey with anxiety growing up, identifying patterns and seeking the help she needed. She shares what worked along the way and what didn't and the success story with her inner journey. Join us in the conversation - you are not alone. Shereen Bharwani is the Creative Director of Love & Other Bugs, a fashion, beauty and lifestyle portal that was Founded in 2014. She studied at London College Of Fashion and started her career as a celebrity fashion stylist for some of Bollywood's big banner films. As one of India's top digital influencers, she was the only blogger from India to be a part of the Maybelline IT girls global campaign in 2016 as well as the Tommy Hilfiger global influencer campaign at New York Fashion Week. Among other brands such as Maybelline, Burberry, Anamika Khanna, Manish Malhotra, she has also collaborated with Nike for their Bleed Blue campaign during the Cricket World Cup. _______________________________ Find Shereen Bharwani: Instagram: @shereenlovebug Clubhouse: @shereenlovebug _______________________________ Find Sonam Mahajan: Website: www.sonammahajan.com Clubhouse: @sonammahajan Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

Puja Talwar & Sonam Mahajan talk about the on-ground realities of managing your mental health while working in the media & broadcasting industry. What does mental health in the newsroom look like, the challenges faced and the realities behind the camera. Puja Talwar is the Executive Editor lifestyle and entertainment and head of digital with good times. She was an an entertainment editor and anchor with NDTV for 20 years, curating and hosting panel discussion, creating content on lifestyle, films, art, culture and news. She has over 25 years of experience in media and broadcasting industry. ---------------------------------------------------------------- Find Puja: Instagram: puja_talwar7 YouTube: https://www.youtube.com/channel/UC5l-oqdSem9capd9IPq1UaQ ---------------------------------------------------------------- Find Sonam Mahajan: Website: www.sonammahajan.com Clubhouse: @sonammahajan Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

Siddharth Warrier and Sonam Mahajan talk about what mothers guilt is, what it feels like, the possible causes of the guilt, how we can understand it, process it and navigate it from a neuroscience perspective. Join the conversation! Dr. Siddharth Warrier is a Neurologist, poet and recent YouTuber. He completed his MBBS from Grant Medical college and JJ Hospital, Mumbai, and his MD Medicine from Seth G.S. Medical College and KEM Hospital. He did his D.M (Neurology) at Sanjay Gandhi postgraduate Institute, Lucknow. Dr. Warrier is a Life Member of Indian Association of Neurology and Maharashtra Association of Neurology. He is a member of the Royal College of Physicians, London (MRCP). He is also a corresponding member of European Academy of Neurology. ---------------------------------------------------------------- Find Siddharth Warrier: YouTube: https://www.youtube.com/user/MrMichaelclaw Instagram: @sid_warrier Twitter: @sid_warrier _______________________________ Find Sonam Mahajan: Website: www.sonammahajan.com Clubhouse: @sonammahajan Instagram: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

Ayesha Kohli and I are in conversation about sustainable fashion and what it looks like to turn your interests into a niche businesses. Join us in conversation! Ayesha Kohli is a brand marketing consultant as well as textile designer. She undertakes communications projects for a range of clients in consumer, healthcare and lifestyle and also works with crafts communities and small design studios across India and Nepal to create fashion and home products under her brand Ayesha Cashmere. ---------------------------------------------------------------- Find Ayesha Kohli: Website: www.ayeshacashmere-shop.com Instagram: @ayesha_cashmere Facebook: Cashmere by Ayesha _______________________________ Find Sonam Mahajan: Website: www.sonammahajan.com Clubhouse: @sonammahajan Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

In this conversation Jayesh and I talk about opportunities of wealth allocation towards good, our relationship with money and how do we know how much is enough? We explore intentions with which we serve, give and our outlook and response to suffering. Through his book, 'What Shall We Do With All This Money," Jayesh also brings to us models of giving from Rata Tata, Deepak Chopra, Kunal Shah, Rohini Nilkani, Om Swami and many more inspiring people. Join us in conversation for this and more! Jayesh Parekh is a Co-Founder of Sony Entertainment Television, a major television network of Sony Pictures Entertainment, which he successfully exited in 2013. He is a Senior Advisor at Jungle Ventures, a Pan-Asian Venture Capital technology fund based in Singapore. He was a Managing Partner for Jungle Ventures Fund I and II. He is an advisor to Vistas Media Acquisition Company Inc. (Nasdaq: VMAC), which is a US$ 100 Million Special Purpose Acquisition Company (SPAC) listed on Nasdaq, since August 2020, focusing on the global media and entertainment sector. Jayesh is on the board of Sanctum Wealth Management, One Animation, and Milaap. He is on the Advisory Board of Akhand Jyoti Eye Hospital in Bihar. He is on the Board and the Investment Committee of Aavishkaar India II Fund, Aavishkaar Africa Fund and Aavishkaar Frontier Fund, which are social impact venture funds. Jayesh is a published author of “What Shall We Do With All This Money?” He is a coproducer of “Jhalki”, a film inspired by Nobel Peace Prize winner Kailash Satyarthi. Join us in listening and learning with curiosity! Find Jayesh: www.jayeshparekh.com allthismoney.com Please SUBSCRIBE & support! ----------------------------------------------------- Find Sonam: Website: https://www.sonammahajan.com/ Clubhouse: @sonammahajan LinkedIn: https://www.linkedin.com/in/sonammahajan/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

Join me in practice as we cultivate feelings of goodwill, empathy and compassion towards ourselves and others. What Mindfulness is & it's benefits: https://youtu.be/hgKY5gC0v8s FIND SONAM: Website: https://www.sonammahajan.com/ Clubhouse: @sonammahajan Instagram handle: @yellowdoortalks LinkedIn: @SonamMahajan Facebook: @yellowdoortalks Twitter: @thesonammahajan

On Episode 1 of the Value Creator series I am in conversation with Mona Parekh to talk about the combined success she created with her husband Jayesh Parekh, a veteran entrepreneur. Many a times, we miss learning from value creators behind the scenes - their mindset, thinking and emotional management. Today let's lean into Mona's mind and experience to gain insight. Mona grew up in Calcutta and studied in Bombay. She moved to the United States at 21 years of age to pursue her education and began her professional & personal journey in the U.S. thereafter. She is a trained interior designer with experience in the retail sector. She worked alongside Jayesh Parekh at Frontier Technologies and she's been actively involved with the non-profit Gramshree in Ahmedabad. Jayesh Parekh is a Co-Founder of Sony Entertainment Television which he successfully exited in 2013. ________________________________________ Please SUBSCRIBE & support! _________________________________________ Find Sonam: Website: https://www.sonammahajan.com/ Clubhouse: @sonammahajan LinkedIn: https://www.linkedin.com/in/sonammahajan/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

In this conversation I explore Jayesh Parekh's way of thinking, his approach and mindset to the choices he made in life and through his entrepreneurial journey. We also talk about the importance of mental health and the role our family and relationships play in an entrepreneurial journey. Join us in conversation! Jayesh Parekh is a Co-Founder of Sony Entertainment Television, a major television network of Sony Pictures Entertainment, which he successfully exited in 2013. He is a Senior Advisor at Jungle Ventures, a Pan-Asian Venture Capital technology fund based in Singapore. He was a Managing Partner for Jungle Ventures Fund I and II. He is an advisor to Vistas Media Acquisition Company Inc. (Nasdaq: VMAC), which is a US$ 100 Million Special Purpose Acquisition Company (SPAC) listed on Nasdaq, since August 2020, focusing on the global media and entertainment sector. Jayesh is on the board of Sanctum Wealth Management, One Animation, and Milaap. He is on the Advisory Board of Akhand Jyoti Eye Hospital in Bihar. He is on the Board and the Investment Committee of Aavishkaar India II Fund, Aavishkaar Africa Fund and Aavishkaar Frontier Fund, which are social impact venture funds. Jayesh is a published author of “What Shall We Do With All This Money?” He is a coproducer of “Jhalki”, a film inspired by Nobel Peace Prize winner Kailash Satyarthi. Join us in listening and learning with curiosity! Find Jayesh: www.jayeshparekh.com Please SUBSCRIBE & support! -------------------------------------- Find Sonam: Website: https://www.sonammahajan.com/​ LinkedIn: https://www.linkedin.com/in/sonammahajan/ ​Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan ​Facebook: https://www.facebook.com/yellowdoortalks​ Podcast: https://anchor.fm/sonammahajan

Everyone knows Jayesh Parekh as the entrepreneur, investor, advisor and mentor. Today's let's get to know Jayesh Parekh, the person. Jayesh Parekh is a Co-Founder of Sony Entertainment Television, a major television network of Sony Pictures Entertainment, which he successfully exited in 2013. He is a Senior Advisor at Jungle Ventures, a Pan-Asian Venture Capital technology fund based in Singapore. He was a Managing Partner for Jungle Ventures Fund I and II. He is an advisor to Vistas Media Acquisition Company Inc. (Nasdaq: VMAC), which is a US$ 100 Million Special Purpose Acquisition Company (SPAC) listed on Nasdaq, since August 2020, focusing on the global media and entertainment sector. Jayesh is on the board of Sanctum Wealth Management, One Animation, and Milaap. He is on the Advisory Board of Akhand Jyoti Eye Hospital in Bihar. He is on the Board and the Investment Committee of Aavishkaar India II Fund, Aavishkaar Africa Fund and Aavishkaar Frontier Fund, which are social impact venture funds. Jayesh is a published author of “What Shall We Do With All This Money?” He is a coproducer of “Jhalki”, a film inspired by Nobel Peace Prize winner Kailash Satyarthi. Join us in listening and learning with curiosity! Find Jayesh: www.jayeshparekh.com Please SUBSCRIBE & support! ________________________________________ Full Song: https://youtu.be/lzKG-8lOlj4 Artist & Lyrics: Sonam Mahajan Music Credits: Aneesh Chengappa _________________________________________ Find Sonam: Website: https://www.sonammahajan.com/ LinkedIn: https://www.linkedin.com/in/sonammahajan/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks

A 5 minute Mindfulness practice you can tap into when you experience your emotions taking a downward spiral. What Mindfulness is & it's benefits: https://youtu.be/hgKY5gC0v8s FIND SONAM: Website: https://www.sonammahajan.com/ Instagram handle: @yellowdoortalks LinkedIn: @SonamMahajan Facebook: @yellowdoortalks Twitter: @thesonammahajan

Part 2 of Abish and my conversation on relationships. I guide Abish in reflecting about his relationships- what his expectations are, what he values, how he think about the most important relationships in his life and how he's evolved and learnt through his experiences. Join us in listening and learning with curiosity! Please SUBSCRIBE & support! -------------------------------- Find Sonam: Website: https://www.sonammahajan.com/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

Abhi Chaudhuri shares his journey of achieving his audacious dreams - what it looked like, what it took in mindset & action, mental health and how his ecosystem & environment came together to support him in a beautiful manner. Join us in this heart to heart. Abhi Chaudhuri was born in India, grew up in the US, and now lives in Zurich with his wife Laura, and their adorable baby girl Mira. Abhi spent most of his 16-year product management career in early-stage startups in Silicon Valley. In his spare time, Abhi enjoys skiing, running and traveling. ---------------------------------------------------------------- Find Abhi: LinkedIn: https://www.linkedin.com/in/uxabhi/ _______________________________ Find Sonam Mahajan: Website: www.sonammahajan.com Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

In this episode I guide Abish in reflecting about his relationships - what's worked and not, how happy he feels with them and what value his relationships add to his life. We talk about ways in which conversations could be effective and how we could think about conflicts in relationships. Join us in listening and learning with curiosity! Please SUBSCRIBE & support! Find Sonam: Website: https://www.sonammahajan.com/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

Aadharsh & I talk about how difficult it gets around children to remain patient, calm and keep parenting! We talk about specific tools we can tap into for difficult moments and how those tools can be purposeful. We also talk about perspectives to our emotional reactions and how we can think about the tough moments we experience with our children. Would love to hear your thoughts and experiences! __________________________________________________________________ FIND AADHARSH LinkedIn: https://www.linkedin.com/in/aadharshlakshmi/ __________________________________________________________________ FIND SONAM: Website: https://www.sonammahajan.com/ Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

Devika is at the forefront of luxury wedding design in India. She has designed some of the most influential weddings in the Indian subcontinent, one of which was Anushka Sharma & Virat Kohli's wedding. She brings forth an approach of designing sustainable & mindful weddings that personify subtle luxury by engaging with local art and craft. Devika & I talk about how we tend to think and act as a society when it comes to Indian weddings, what drives our behaviours, what we can change and how mindsets & behaviours around weddings are evolving. We also talk about the impact the pandemic has had on the wedding mindset, business and more! As someone who chose to have a registered marriage, this is a conversation I really enjoyed having with Devika. ---------------------------------------------------------------- Find Devika Narain: Instagram: @naraindevika Facebook: @devikanarainandcompany Twitter: @DevikaNarain LinkedIn: https://www.linkedin.com/in/devika-narain/ ---------------------------------------------------------------- Find Sonam Mahajan: Website: www.sonammahajan.com Instagram handle: @yellowdoortalks Facebook: @yellowdoortalks Twitter: @thesonammahajan LinkedIn: @SonamMahajan

In this episode Abish thinks through FAME & POPULARITY. Sonam guides Abish in reflecting about this specific aspect of his life. Join them in listening and learning with curiosity! Please SUBSCRIBE & support! ________________________________________ Find Abish: YouTube: https://www.youtube.com/c/sonofabish/ ________________________________________ Full Song: https://youtu.be/lzKG-8lOlj4 Music Credits: Aneesh Chengappa YouTube: https://www.youtube.com/user/aneeshchengappa Spotify - http://spotify.aneeshchengappa.com Website - http://www.aneeshchengappa.com Artist & Lyrics: Sonam Mahajan _________________________________________ Find Sonam: Website: https://www.sonammahajan.com/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

Cultivating the capability to listen is underrated for an optimal human life. If you have the skill to listen, hold on to it and don't let anyone talk you into speaking more than you feel the need for. Until we listen, we cannot effectively learn, collaborate, problem solve, close blind spots and optimise the capability of our shared humanity - in intellect and heart. Unfortunately, the narrative sold to us and also the one that sells is more often than not, one of noise and of projecting an unreal persona that caters to the noise. Here's hoping that we validate more of the values that truly serve us; values that we want to see and experience around ourselves, rather than the ones that merely look good.

In this episode Abish Mathew talks about creativity. Join Sonam in listening and learning with curiosity. Find Abish: YouTube: https://www.youtube.com/c/sonofabish/ Music Credits: Aneesh Chengappa YouTube: https://www.youtube.com/user/aneeshchengappa Website - http://www.aneeshchengappa.com Spotify - http://spotify.aneeshchengappa.com Find Sonam: Website: https://www.sonammahajan.com/ Instagram: @yellowdoortalks Twitter: https://twitter.com/thesonammahajan Facebook: https://www.facebook.com/yellowdoortalks Podcast: https://anchor.fm/sonammahajan

Sonam talks to Meghna about how she tapped on her internal resources to undertake what feels like a metamorphosis of the mind, body and soul. Meghna's journey is extraordinarily inspiring and will nudge you to consider thinking about life from a broader perspective. Join us! ------------------------------------------------------------------------------- Meghna lives in Mumbai and works in advertising. She began her career as an Assistant Director, and then moved to media marketing and then advertising. She has two Masters degrees, one from Carnegie Mellon and another from London Film School. ------------------------------------------------------------------------------- Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks PODCAST: Yellow Door Podcast https://urlgeni.us/yellowdoorpodcast ------------------------------------------------------------------------------- WHO IS SONAM? Aspiring to live joyfully as you thrive? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours. Website: www.sonammahajan.com Instagram handle: @yellowdoortalks

Sumana and Sonam talk about self-awareness and what life looks like when we act upon that self-awareness. The beauty, real tribulations and tools to navigate life and much more! Sumana is an Indian singer-songwriter based in Paris. She sings in English, French and Hindi. Recently, after 12 + years in the financial sector, Sumana decided to take a break from her full time corporate job and dedicate her time, love and energy to music. She currently performs in and around Paris and is working on her first album. Accompanied by her guitar, she takes her audience on an intimate journey inspired by personal stories and touching anecdotes. Her soft and vibrant voice invites her listeners to discover her acoustic and warm musical universe. --------------------------------------------------------------------------------------------------------- Find Sumana: Facebook : www.facebook.com/sumanamusic Instagram : www.instagram.com/sumanamusic YouTube : www.youtube.com/sumanamusic --------------------------------------------------------------------------------------------------------- Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks PODCAST: Yellow Door Podcast https://urlgeni.us/yellowdoorpodcast --------------------------------------------------------------------------------------------------------- WHO IS SONAM? Aspiring to live joyfully as you thrive? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours. Website: www.sonammahajan.com Instagram handle: @yellowdoortalks

This week I'm in conversation with Varun Garg, Dhananjaya Chak/DJ & Ashwin Garg, Founders of Edges & Sledges, India's No. 1 Cricket Podcast. They share with us how they started out, the challenges they face and overcome in running a successful podcast for 2 years now, with full-time corporate roles. This podcast is a must watch/listen for anyone working a full-time job and has an itch for a side hustle or for becoming an entrepreneur. They articulate powerfully the importance of aligning with what matters to you and in organising life as such. Ashwin Garg is a Senior Director on the Gillette business at Procter & Gamble, having worked there for over 11 years first in Toronto, then Cincinnati and most recently Fayetteville, Arkansas. Dhananjaya Chak/DJ is a project finance and infra M&A finance lawyer. He works as a Senior Associate in the London office of global law firm Herbert Smith Freehills. Varun Garg is the Head of Marketing for American Express in Singapore and has worked in Amex for over 13 years. _____________________________________________ Find Edges & Sledges: Twitter: @1tip1hand Instagram: @1tip1hand Facebook: @1tip1hand Listen to the podcast: https://ivmpodcasts.com/edges-and-sledges _____________________________________________ Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks _____________________________________________ WHO IS SONAM? Aspiring to live a life of high quality with meaning, purpose and happiness? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours.

Sonam Mahajan and guest Sonia Mao talk about the art and skill of listening. How can we be a better friend, partner and colleague by listening better? Find Sonia Mao: Instagram: @sonia.mao Website: www.soniamao.com Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks PODCAST: Yellow Door Podcast https://urlgeni.us/yellowdoorpodcast WHO IS SONAM? Aspiring to live a life of high quality with meaning, purpose and happiness? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours.

Umanng Mittal shares his life model that comprises balancing and thriving off being a Chartered Accountant, entrepreneur and a die hard Aerosmith fan. Hope his life inspires many to manifest their wildest dreams! His passionate, genuine and sincere vibe will have you hooked. Umanng grew up in India, primarily in Delhi before moving to Perth, Australia for University. He is a Chartered Accountant and entrepreneur with his own leather goods brand called @cabouaustralia. He has umpired top grade cricket in Australia, raced sailing boats, bought and restored a classic car and hand crafted his own electric guitars. However, in his words "the most satisfaction I got was from fulfilling my lifelong dream of travelling the world on tour with my favourite band Aerosmith." Find Umanng Mittal: Instagram: @cabouaustralia Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks PODCAST: Yellow Door Podcast https://urlgeni.us/yellowdoorpodcast ================================================== WHO IS SONAM? Aspiring to live a life of high quality with meaning, purpose and happiness? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours.

Oris Erhuero shares with us his life journey, how he overcame his challenges and how he chooses to live a life rooted in values & with a strong sense of humanity. Oris Erhuero is an International Award winning Actor, Producer & Writer at Tactical Films LTD. With 26 years of film, stage and TV experience, he starred in one of the most popular international hit TV series in the early 90's "The Adventures of Sinbad." He also did an HBO film "Sometimes in April" a film depicting the Ruwanda Genocide in April 1994 with Oscar nominated and Bafta Award winning director Raoul Peck. Oris' recent works includes his two films on Netflix "Road to Yesterday" "Redcon1" and the award winning critically acclaimed film "The Cursed Ones" currently on flix Premier, in the US and Europe. His very latest is "Europa - based on a true story". He has also lent his voice to the recent DC comic Audio Book "Sandman: by Niel Gaiman which released on July 15 2020 and is debuting as No. 1 on New York Times Audio book bestseller list. Find Oris Erhuero: Website: WWW.ORISERHUERO.COM Instagram: @iamoriserhuero Facebook: https://www.facebook.com/iamoriserhuero _________________________________- Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks WHO IS SONAM? Aspiring to live a life of high quality with meaning, purpose and happiness? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a Masters in Sustainable Development and an undergraduate degree in Economics Honours.

This is a Mindfulness practice that I teach - a 10 minute perception meditation. All you need is a place to sit and the desire to invest 10 minutes for your well-being :) What Mindfulness is & it's benefits: https://youtu.be/hgKY5gC0v8s

Mayur Singh shares with us the landscape of sustainable consumption & finance and leaves us with insights to craft our own conscious lifestyle. I had a great time conversing with him and I really hope our conversation is insightful and useful for you. Mayur Singh has over 14 years of experience across investments, corporate strategy, turnaround management and building and investing in startups. He is an experienced entrepreneur passionate about building businesses focused on accelerating sustainable development. He is the cofounder of Green Collective SG - Singapore first collective of sustainable retail brands. Mayur also cofounded mattrvest - a platform empowering millennials to manage their savings in a sustainable way. Mayur has an undergraduate degree in economics with an MBA majoring in Finance and Strategy from Indian School of Business. Find Mayur Singh: LinkedIn: https://www.linkedin.com/in/mayursingh/ Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks

Welcome to the Yellow Door Podcast by Sonam Mahajan. In this episode, Mayur Singh shares with us his mindset strategies, coping mechanisms and what works and doesn't work for him in his entrepreneurial journey. I had a great time conversing with him and I really hope our conversation is insightful and useful for you. Mayur Singh has over 14 years of experience across investments, corporate strategy, turnaround management and building and investing in startups. He is an experienced entrepreneur passionate about building businesses focused on accelerating sustainable development. He is the cofounder of Green Collective SG - Singapore first collective of sustainable retail brands. Mayur also cofounded mattrvest - a platform empowering millennials to manage their savings in a sustainable way. Mayur has an undergraduate degree in economics with an MBA majoring in Finance and Strategy from Indian School of Business. Find Mayur Singh: LinkedIn: https://www.linkedin.com/in/mayursingh/ Find Sonam Mahajan: WEBSITE: www.sonammahajan.com INSTAGRAM: @yellowdoortalks https://urlgeni.us/instagram/yellowdoortalks FACEBOOK: https://urlgeni.us/facebook/yellowdoortalks ==================================================================== WHO IS SONAM? Aspiring to live a life of high quality with meaning, purpose and happiness? Hi! I'm Sonam Mahajan, a Mindfulness Teacher, Executive & Life Coach. I have spent the past 15 years uncovering a life that now brings me joy and equanimity and I continue to explore depths of who I am. I owe everything to the spiritual journey in self-awareness, experiences through three diverse careers across continents and rock solid relationships that empowered me these 15 years. Each of us is unique and has the intrinsic capacity and capability for wisdom. I provide you the tools to tap into, access, utilise and enjoy what's most inherent to your life as a human being. My vision is to demystify the human life and make wisdom accessible, related and useable, so we show up as a force for good in the world. I am a trained Mindfulness teacher and practitioner, ICF certified Executive and Life Coach with a masters in Sustainable Development and an undergraduate degree in Economics Honours.

This is a Mindfulness practice - a 10 minute breath meditation. It will help you cultivate awareness of your thoughts, feelings and bodily sensations. It also prepares you for a formal Sitting Meditation practice. All you need is your breath, a place to sit and the desire to invest 10 minutes for your well-being :) What Mindfulness is & it's benefits: https://youtu.be/hgKY5gC0v8s

A Paris based artist and dancer of Indian origin, Poonam Malpani shares her experience of becoming an entrepreneur in a foreign land while accompanying her partner for his MBA. We talk about about fears, challenges, mistakes, wins, mindset, creativity, love, relationships, meditation and more! You are likely to feel her magnetic energy through her voice and presence.

Actor Aditi Chengappa, an actor, singer & yoga teacher, shares her personal experiences in the film industry.

Devendra Nath Gupta, aged 94 years talks about his physical limitations early in life and how in the past 50 years he has optimised his body with yoga and spiritual practices. He talks about spirituality, life and teaches us how to write our own destiny!