Podcasts about can too

Hey sister, if you are anything like me: you have a BIG VISION for what you want in life. & likely, this vision is very different than the way you grew you & how your family lives. You know you are meant to PAVE YOUR OWN UNIQUE PATH!In this episode I share with you MY JOURNEY of paving my own path in hopes to build belief in you that you CAN TOO. & if you REALLY resonate with this episode, just know that I am here to support you. If you have had a dream for awhile (maybe to leave your hometown, travel the world, start a podcast, etc) but have held yourself back: it's time to take the ACTION to break the cycles that are keeping you stuck, sister :) A new 1:1 offer is launching soon to GUIDE you in breaking the cycles that are holding you back from your LIMITLESS life. Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos ^^^^ DM me "CYCLES" on IG for more info on this offer. We can have a conversation to see if it would be a good fit :) Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! 

Welcome to an interview with the author of How to Listen, Oscar Trimboli. Effective communication is not all about eloquent speaking. The key sits on the ability to listen and how you react and respond to what you hear. As Oscar said in the episode, “The difference between hearing and listening is action”. In this episode, we discuss what good listening and communication is. We also highlighted the impact of good listening in your career, organization, and personal life. Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, host of the Apple Award winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced first-hand the transformational impact leaders and organizations can have when they listen beyond the words. He consults with organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Get Oscar's book here: How to Listen: Discover the Hidden Key to Better Communication. Oscar Trimboli Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Welcome to Strategy Skills episode 332, an interview with the author of How to Listen, Oscar Trimboli. Effective communication is not all about eloquent speaking. The key sits on the ability to listen and how you react and respond to what you hear. As Oscar said in the episode, “The difference between hearing and listening is action”. In this episode, we discuss what good listening and communication is. We also highlighted the impact of good listening in your career, organization, and personal life. Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, host of the Apple Award winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced first-hand the transformational impact leaders and organizations can have when they listen beyond the words. He consults with organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Get Oscar's book here: How to Listen: Discover the Hidden Key to Better Communication. Oscar Trimboli Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

Melanie Junghans took up ocean swimming while recovering from a foot injury a few years ago and now she does charity ocean swim events with Can Too, a non-profit organisation raising money to fund early career cancer researchers. Mel swims regularly as part of an ocean swim community and enjoys the mindset of it and the variety of ocean creatures that she sees. The song featured in this episode is 'The Swimming Song' by O'Shea.

Melanie Junghans took up ocean swimming while recovering from a foot injury a few years ago and now she does charity ocean swim events with Can Too, a non-profit organisation raising money to fund early career cancer researchers. Mel swims regularly as part of an ocean swim community and enjoys the mindset of it and the variety of ocean creatures that she sees. The song featured in this episode is 'The Swimming Song' by O'Shea.

Oscar Trimboli is an author, host of the Apple award-winning podcast Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and cultures around the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced firsthand the transformational impact leaders and organizations can have when they listen beyond the words. He believes that leadership teams need to focus their attention and their listening on building organizations that have impact and create powerful legacies for the people they serve – today and more importantly, for future generations. Oscar is a marketing and technology industry veteran with over 30 years' experience across general management, sales, marketing and operations for Microsoft, PeopleSoft, Polycom, Professional Advantage and Vodafone. He consults to organizations including Air Canada, AstraZeneca, BAE Systems, CBRE, Cisco, Commonwealth Bank, Energy Australia, Estia Health, Google, HSBC, IAG, Macquarie Bank, Microsoft, PayPal, Qantas, Reebok, SAP and TAL. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity – https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.cantoo.org.au%2F&data=05%7C01%7CJake.Lancaster%40BMHCC.org%7C2d310cca3d5841cae7a308da7bd6369e%7C2059208fff284b47971ef40dac55a264%7C0%7C0%7C637958457219786114%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=CrMBXkDPNYG02RaBhdsJtySpNhNggrnekMRclgRKik0%3D&reserved=0 (www.cantoo.org.au.) Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3 (https://www.surveymonkey.com/r/3DXCFW3) CME credit is available for up to 3 years after the stated release date Contact CEOD@bmhcc.org if you have any questions about claiming credit.

In this episode, Karen interviews Oscar Trimboli, author of Deep Listening - Impact Beyond Words.  Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, host of the Apple Award-winning podcast—Deep Listening, and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in workplaces. Oscar consults with organizations including American Express, AstraZeneca, Cisco, Google, HSBC, L'Oréal, PwC, and Stryker helping chairs, boards, executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.  If you've enjoyed this interview with Oscar Trimboli, be sure to connect with them on LinkedIn and visit ListeningQuiz.com.   Also, be sure to connect with host Karen Zeigler on LinkedIn where she talks about the future of leadership - leading by design. Using the innovative leadership principles of design thinking to transform the future of how your company works. You can also check out more of her content on her website and her Youtube channel.

Career success isn't about only moving up. Career opportunities are everywhere when you know how to look and listen beyond your manager's role.Learn about the neuroscience of listening and how most of what you know about listening is wrong.If you would like to learn more about what gets in the way of your listening, you can take the 7-minute quiz via www.listeningquiz.com and receive a personalised 5-page plan with 3 practical and pragmatic tips you can apply in your next conversation.If you would like to practice your listening before we meet, listen to the Apple Award-Winning Podcast www.oscartrimboli.com/podcastsAbout Oscar Trimboli: Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, host of the Apple Award-winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world.Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced first hand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including American Express, AstraZeneca, Cisco, Google, HSBC, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees.Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.The Professional Development Forum (PDF) was established to help diverse young professionals find fulfilment in the modern workplace. We believe that everyone, not the elite few, should have access to the knowledge, mindset and network to develop themselves.We believe that by becoming the best version of ourselves, we lead a happier, more fulfilling life and inspire those around us to do the same.We do this by running events that aims to inform, connect and inspire, and share what we learnt with our community.Please check out our upcoming events:http://www.professionaldevelopmentforum.org/events

In this episode, we speak with Oscar Trimboli. Oscar is an author, host of the Apple award-winning podcast "Deep Listening" and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and cultures around the world.Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words.He believes that leadership teams need to focus their attention and their listening on building organisations that have impact and create powerful legacies for the people they serve – today and, more importantly, for future generations.Oscar is a marketing and technology industry veteran with over 30 years’ experience across general management, sales, marketing and operations for Microsoft, PeopleSoft, Polycom, Professional Advantage and Vodafone.He consults to organisations including Air Canada, AstraZeneca, BAE Systems, CBRE, Cisco, Commonwealth Bank, Energy Australia, Estia Health, Google, HSBC, IAG, Macquarie Bank, Microsoft, PayPal, Qantas, Reebok, SAP and TAL.Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.Oscar's Profile:www.linkedin.com/in/oscartrimboliWebsite: www.oscartrimboli.comEmail: oscar@oscartrimboli.comTwitter: oscartrimboli

Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast ‘Deep Listening’ and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Follow Oscar's journey below: https://www.oscartrimboli.com/ https://www.linkedin.com/in/oscartrimboli https://twitter.com/oscartrimboli https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg

FREE RESOURCES! Check out the FREE resources, book recommendations, and show notes on our website: https://mindsethorizon.com/80 TODAY´S EPISODE IS BROUGHT TO YOU BY MINDSET HORIZON Join the Mindset Nation community today! If you feel like you are getting value out of these episodes and you might have further questions connected to mindset, entrepreneurship, or podcasting, or simply you want to hang out with other like-minded listeners, we would highly encourage you to join the Mindset Nation Facebook group, a global community of Mindset Horizon, where Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, is there every single day to answer your questions either if it´s connected to the podcast, episode topics or if it´s connected to your goals and aspirations in life and business. He is there to support you for FREE every single day. Join the Mindset Nation Community here: https://bit.ly/MindsetNation Start your own epic podcast from scratch! If you´re ready to start your own podcast, build credibility, and scale your impact and business we have good news for you! Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, launches a 12-week group coaching program every single month with 4 people where he teaches how to start your own epic podcast from scratch, build credibility, and scale your online presence and business. He decided to provide a 30-minute FREE discovery call where you can have a discussion with him to see if podcasting is something that could help you scale your brand and business. Book a FREE discovery call with Tibor here: http://bit.ly/30minFreeStrategySession BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn more about how to listen deeply and have an impact beyond words. 2 – Learn more about the 4 villains of listening. 3 – Learn more about the 5 levels of listening and how to listen to what´s unsaid. BOOKS MENTIONED IN THIS EPISODE Deep Listening – Impact Beyond Words by Oscar Trimboli: https://amzn.to/2ZQlC8f Atomic Habits – An Easy and Proven Way to Build Good Habits & Break Bad Ones by James Clear: https://amzn.to/3hztLUJ TODAY´S GUEST Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. CONNECT WITH OSCAR Website: https://www.oscartrimboli.com/ FREE Deep Listening Quiz: http://www.listeningquiz.com/ LinkedIn: https://bit.ly/2OO25z5 Twitter: https://bit.ly/32NVUmv YouTube: https://bit.ly/2CYBexy STAY IN TOUCH! Join the Mindset Nation Community: http://bit.ly/2kBpB6X Subscribe to Our Newsletter: http://bit.ly/2kL6nvA YouTube: http://bit.ly/2mgfCnV LinkedIn: http://bit.ly/2KwHkGd Facebook: http://bit.ly/2kcP6em Instagram: http://bit.ly/2tYzQXy

Annie Crawford AM, is Founder of The Can Too Foundation. Can Too combines fitness, health and wellbeing to raise funds and awareness of cancer prevention and research. Their participants range from advanced athletes to the plain old Jane or John and one of the biggest challenges they face is getting someone to step out of […] The post SDR054: Motivation and stepping out of the comfort zone with Annie Crawford of the Can Too Foundation appeared first on Mensard.

Oscar Trimboli is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced firsthand the transformational impact leaders and organizations can have when they listen beyond the words. He consults to organizations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oscar Trimboli explains how to increase your impact through sharpening your listening.— YOU'LL LEARN —1) The magic phrases powerful listeners use2) How to expertly listen for what's unsaid3) One question to ask the people you disagree with Subscribe or visit AwesomeAtYourJob.com/ep560 for clickable versions of the links below.— ABOUT OSCAR — Oscar Trimboli is an author, host of the Apple award-winning podcast Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and cultures around the world. He is a marketing and technology industry veteran with over 30 years' experience across general management, sales, marketing and operations for Microsoft, PeopleSoft, Polycom, Professional Advantage and Vodafone.Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.• Oscar's website: www.oscartrimboli.com/— RESOURCES MENTIONED IN THE SHOW —• Tool: TextExpander• Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear• Past episode: 555: Why We Fail to Empower, Inspire, and Engage: Unmasking the The Advice Trap with Michael Bungay Stanier— THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 6 we interview Annie Crawford, originally a social worker, working in community mental health and sexual assault, Annie moved into human resources before helping to set up a biotechnology start-up in San Francisco, California.After returning to Australia in 2003, rather than re-enter the paid workforce, Annie decided to work on a new project that was all about “making a difference”.Annie decided to combine her passion for running and fitness with raising money for a non-profit organisation. And so, the idea for Can Too was born. Five months later, in May 2005, the first Can Too program was up and running.Can Too is a Foundation that invests in the health and well being of the community and in cancer research. Can Too trains people to achieve goals they never imagined they could achieve such as participate in a marathon, half marathon, 10k, ocean swim or triathlon. Can Too has now trained 13,500 participants and raised over $18 M for cancer research in NSW, Victoria, Qld and the ACT.

Oscar Trimboli is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced firsthand the transformational impact leaders and organizations can have when they listen beyond the words. He consults to organizations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oscar Trimboli joins me to share how listening is contextual and relational. Oscar is on a quest to create 100 million Deep Listeners in the world. Oscar is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast — Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first - time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Today's show is sponsored by Audible.com. Audible.com is a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth.

Our guest today is Oscar Trimboli. Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Listening is an awareness problem; 81% think we are above average car drivers, 83% of us think we are above average listeners. We just aren't this good. There is a lot of ground covered in today's podcast episode, and Oscar provides the research, the proof, the stories, and the techniques to elevate your listening game! If you want more, you can connect with Oscar on LinkedIn, and Listeningmyths.com.

All I can say is wow - Totally impromptu, Oscar gives me a live coaching session, the first that this has happened on this podcast! We touched upon a wide range of topics including Oscar's 5 levels of listening, story-telling, vulnerability, courage, energy, sales & so much more. Oscar can be contacted via the following means: Web - https://www.oscartrimboli.com/ Twitter - https://twitter.com/oscartrimboli LinkedIn- https://www.linkedin.com/in/oscartrimboli/ Oscar Trimboli is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Please find my Interpersonal Catalyst brochure here in case I can support you at all -> https://my.visme.co/projects/rxyz4jpo-garry-turner-interpersonal-catalyst --- Send in a voice message: https://anchor.fm/valuevulnerability/message

"Wisdom is the reward you get for a lifetime of listening when you'd have preferred to talk." --Doug Larson I'll admit it.  I'm a horrible listener.  Let me clarify that....I'm horrible listener and, because I know that, I am constantly working on improving my listening skills.  Most of the time I've got so much going on in my head that I am only partly in the conversation. That's why I loved talking with this week's guest, Oscar Trimboli.  He's the author of the book, Deep Listening, and we talk about how to be fully present in the conversations you're having so you can really hear what's being said.  His book (and Oscar) have a really mellow vibe to them and I know you'll want to listen to it more than once (and buy the book). Speaking of which...you can get the book HERE! Cheers! More on Oscar... Oscar Trimboli is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco,  Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees.  Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Ways to connect with Oscar: www.oscartrimboli.com https://au.linkedin.com/in/oscartrimboli Get the book Deep Listening – Impact beyond words  Listen to the podcast Deep Listening – Impact beyond words Book Oscar to speak on Deep Listening for your organisation Don’t take my word for it – you can explore what my clients say +61410340185

With a background in social work and after losing her beloved Dad tragically to bowel cancer, it’s hardly surprising Annie Crawford decided she wanted to “make a difference” rather than returning to the paid workforce when she returned to Australia after living in the US for several years. And she’s made a profound difference in the lives of thousands of Australians ever since. Annie founded Can Too in 2005, a charity with the goal of creating a healthier and fitter community while also funding innovative cancer research. To be honest, I always thought of Can Too as a cancer fundraising organisation first and foremost. But as Annie points out in this conversation, Can Too is dedicated to promoting health and wellbeing and encouraging people to step out of their comfort zone, by committing to an event - perhaps their first 7km, first marathon or first ocean swim - with the support of like-minded people and professional coaches, while raising funds for cancer research. If you’re in Australia, you’ll no doubt be familiar with the ubiquitous orange singlets worn by runners at most events around the country these days. Over the last 14 years, over 15,000 people have participated in Can Too programs and raised over $21m for cancer research. While I was familiar with the work and programs run by Can Too, I wanted to know more about the woman with the vision behind the scenes, so I asked :) We discuss: * what inspired Annie to establish Can Too, * the role running has played in managing her mental health, * why you need to remember that you can’t die of fear (my new favourite quote!), * her experience with the Imposter Complex, And more. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Can Too on Facebook: facebook.com/CanTooRunSwim

Today’s starting quarterback is Oscar Trimboli, a coach, supervisor, speaker and author of several books including Deep Listening: Impact beyond Words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to Confront Your Assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organizations, Oscar has experienced firsthand the transformational impact leaders and organizations can have when they listen beyond the words. He consults with organizations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, and TripAdvisor, helping executives and their teams listen to what’s unsaid by the customers and employees. Oscar lives in Sydney, Australia with his wife Jennie where he helps first-time runners and ocean swimmers conquer their fears. He also contributes to the cure for cancer as part of Can Too, a cancer research charity.   Oscar Trimboli MVP player Stats:   Oscar is fiercely devoted to teaching people the importance and significance of deep listening and how the brain reacts to information. He is on a quest to create 100 million deep listeners in the world by 2030 by sharing his knowledge and wisdom.   While growing up, Oscar recognized within himself some natural skills around having the capacity to listen well. Working at Microsoft for 11 years, Oscar asked to be part of the college graduate recruitment team where he realized they had a problem. He listened to what the graduates said about the recruiting process and eventually helped create a program that Microsoft took to 26 different countries all because Oscar took the time to listen. Around this time he felt challenged to make listening a significant part of his professional life.   In this episode, we talk about the life and career experiences Oscar had, who made him who is today, as well some of the influencers and mentors he had along his journey. He talks about the science of listening, the brain, the body, and ways we can reach our full potential in health, productivity, and in learning. He also shares some great tips such as how to use technology to minimize the use of our amygdala, the most primitive part of our brain that controls the fight or flight instinct.   Want to improve your listening skills? Listen through to the end of the episode to get three tips from Oscar on how to listen to yourself more effectively, maximize your ability to process ideas and increase your productivity.   Keep the conversation going by sharing this episode with your friends, colleagues, and social media!   Thanks so much for listening.    Quotes   “The minute we come into the world, we come into the world kicking and screaming and wanting to be noticed and we spend the rest of our lives speaking. If we've spent the 20th century learning how to speak, I think the productivity hack of the 21st century is learning how to listen.”   “Mark Twain said there are only two days in your life that matters. The day you were born and the day you figure out why.”   “The biggest mistake most people make that blocks them from becoming deeper listener is they don't listen to themselves…it's impossible to listen to somebody else. When you've got a story going on in your head.”   “…drink a glass of water at every meeting because a hydrated brain is a listening brain. The brain consumes 25% of the blood sugars of the body, even though it's only 4% of the physical mass of the body”   “…are you choiceful in the way you use technology or are you just defaulting in?”   “use the technology. Don’t let it use you.”   “And so the question that poses to me and for you listening, who aren't you listening to? What aren't you listening to? What's going on in all aspects of your life because you're just listening to what people are saying rather than taking the time to go a little bit further and hearing what they haven't said?”     LINKS   Deep Listening Podcast https://www.oscartrimboli.com/ Deep Listening: Impact Beyond Words Breakthroughs: How to Confront Assumptions 125-400-Rule: The Art and Science of Listening Book Cal Newport Books    Get more out of PYP with these links: Show notes Find Your Football Newsletter Nominate a Guest for the Show We always appreciate your rating and review on iTunes!

Episode #52 Time For Change Ft Jesse West Founder Of Dads Can Too. On This Episode Of The Podcast Jesse Stops By And We Discuss Family Court System, Child Custody Laws, Dad’s Can Too, Parent Buddy Program Plus Much More To learn more click the link below

In this episode: Oscar Trimboli, Author of Deep Listening & Breakthroughs, Professional Speaker, Mentor and Director Microsoft Office Division Australia shares impactful insights on the power of deep listening. Listen even when you disagree. Their pause is the most critical moment your listening. The speaker is NOT the most important person in the conversation. 4 Habits that derail you from being a great listener 1. Lost Listener 2. Shrewd Listener 3. Interrupting Listener 4. Dramatic Listener Understanding Power and the 125-400 listening rule This is the first ingredient in the recipe of deep listening. The reason why it’s critical to pay attention and listen completely including the pauses, the silence and thoughtful moments in a discussion is because of the simple maths between speaking and hearing. Although you can think at 400 words per minute, you can only speak at between 125-175 words per minute. (Carver, Johnson, & Friedman, 1970). Words don’t matter when  you deeply listen RESOURCES: Oscar Trimboli is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. He works with companies including Cisco, Google, HSBC, News Corp, PayPal, Qantas, and TripAdvisor. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. Get his book! Check out Oscar's Facebook Group Twitter: @oscartrimboli Instagram: @oscartrimboli LinkedIn: @oscartrimboli

On this episode of Making It Count, Oscar Trimboli joins me. Oscar is a coach supervisor, speaker and author of Deep Listening: Impact beyond words, The 125/400 Rule: The Art and Science of Listening and Breakthroughs: How to confront your assumptions. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced first hand the transformational impact leaders and organisations can have when they listen beyond the words.He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees.Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.This is an interesting chat. Oscars key message is people that want to be heard but what they really crave is to be listened to and we explore what this means and some tips on how to do that.In this episode we cover:· What deep listening is· The unfair advantage you can gain· Tip for deeps listening· Many other little gold nuggets throughout this insightful chatLinks Oscar TrimboliLinked In

This week I had the pleasure of sitting down with Annie Crawford. Annie is the chair and founder of Can Too Australia, an organisation formed to help regular people achieve some seriously big goals and also fund the research of cancer. Annie lost her father to bowl cancer at the young age of 51 and she set out on a course to help fund the research of the disease along with inspiring others that the impossible is indeed possible. The organisation was born and has now trained over 11,000 people to achieve their goals and raised of A$16m for cancer research. It's remarkable that the organisation has achieved this is such a short space of time and I believe this is simply due to the drive and passion of Annie. This is a wonderful chat about Can Too, the goals for the future along with Annie's personal achievements in both running and swimming. You can find Can Too at www.cantoo.org.au and please have a good look at their program options if indeed you're looking at a running,swimming or triathlon event that's coming up. The program is FREE. thats right, FREE. All you need to do is get a few mates on board to sponsor you for some fundraising and you're away. Temple Nutrition are still running their offer for all of our listeners of a 10% discount. www.templenutrition.com.au and enter the code "mcdermott10" at the checkout. I've had a great week of extensively using their products and without solid food on a 6 hour ride I felt full of energy when finishing. I even remarked that I could've done another couple of hours on the bike i felt that good. Check them out. Until next week Keep Moving Keep going forward and Keep kicking goals