"Journey To Limitless" is for the BLACK SHEEP & the women who want to BREAK the patterns that keep them stuck from creating their own unique path & live their own version of a LIMITLESS life. This podcast is all about letting go of the CYCLES that keep us stuck from living up to our LIMITLESS potential, & overcoming all the obstacles that get in our way. Your host, Court, is a Certified Life Coach (CLC), chronic illness warrior, and world traveler who has been on her own mission of creating a limitless life over the last 10 years. On this podcast, we keep it REAL about the struggles of BEING THE BLACK SHEEP, paving our own unique path, the ups and downs of a healing journey & learn how to stay true to ourselves to live the FULL OUT LIMITLESS life that we envision. Grab your tea, let's get going on your own Journey to Limitless!
The Journey to Limitless podcast is truly phenomenal and has had a major impact on my own personal journey. Courtney's ability to break down complex concepts and share her personal experiences makes this podcast incredibly powerful and relatable. I often find myself getting drawn into an episode, only to see another intriguing title and immediately jump to that one out of excitement. The variety of topics covered in this podcast is astounding, ranging from childhood trauma to daily rituals for promoting well-being. There is truly something for everyone in this podcast, with each episode offering valuable insights and actionable steps for personal growth.
One of the best aspects of The Journey to Limitless podcast is Courtney's confidence, authenticity, and knowledge. She exudes a grounded and full of life energy that is inspiring to listen to. Her passion for inspiring others to live their best lives shines through in every episode. I always feel supported by Courtney and this podcast as I navigate my own path towards self-discovery and achieving my goals. The guests she brings on the show are diverse and engaging, providing a wide range of perspectives that keep me hooked week after week.
While there are so many positive aspects of this podcast, it's important to note that not every episode may resonate with everyone. As with any content, personal preferences may vary, and some episodes may not align with individual interests or experiences. However, with such a vast array of topics covered in this podcast, there are bound to be numerous episodes that do strike a chord with listeners.
In conclusion, The Journey to Limitless podcast has been a game-changer for me in my own personal growth journey. Courtney's uplifting and calming delivery combined with her relatability make this podcast a go-to source for inspiration and motivation. Whether you're seeking ideas or simply want the reassurance that you're not alone on your path towards living your dreams, this podcast delivers it all. I highly recommend giving The Journey to Limitless a listen if you're on a self-discovery journey and want to up-level your life. Courtney's dedication to helping others find their dream life is commendable, and I can't wait to see how this podcast continues to grow and inspire both herself and others on their own journeys.
In this episode of Journey to Limitless, we dive into the topic of becoming the next level you. We talk about the importance of understanding who you want to become on a deep level, detailing my own visualization practice for crafting a clear vision of my future self. We discuss the significance of embodying the qualities and habits of the future version of oneself, and encourage you to take an audit of your current habits and mindset from a place of compassion. Were here to keep it REAL about the challenges of stepping into the direction one wants to go and the importance of making tough decisions in order to pave the path towards the desired future self. Click the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy!RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Embark on a transformative exploration of self with the intriguing system of human design! Today's episode we have on my friend Amelia Broughton, who is a Human Design Expert. This episode is perfect for you if you are just learning about human design and a complete beginner! We traverse the concepts of energy types, strategies, and authorities, you'll find a compass in the wisdom of your own personal design. This isn't another personality test; it's a journey of self-validation that converges the mystical Yi Ching, the science of quantum mechanics, and astrological imprints into a blueprint for your unique existence.Get your human design chart:Get Your Chart - My Human DesignAmelia was a guest on the podcast back in 2022- we recorded an episode all about improving relationships in our life! *Episode 75*Learn more about Amelia & book a HD reading: IG: Amelia Broughton (@broughtonconnect) • Instagram photos and videosWebsite: Amelia BroughtonHer Offerings: My Offerings — Amelia BroughtonClick the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy!RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In this episode, I shared a major life update about manifesting a 9 YEAR DREAM! We are going to talk about the power of intuition, following your dreams, and the beautiful journey of becoming the person you want to be- which will lead you to exactly where You are meant to be. also shared how I had to overcome my PRIDE- leading me back to an old job that I told myself I would NEVER go back to in order to make my dream a reality. Sharing the real journey to LIMITLESS with you- the grit, the grind, the frustration, the beauty of it all!Click the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy!RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Join us as Kathy Mao turns her battle with endometriosis and infertility into a story of hope and empowerment. Kathy's transformative journey invites you to explore the 'Bliss Soft Life'—a way of living that transcends the need for external validation and embraces the beauty of authenticity and spirituality.Imagine waking every day to a life filled with ease, trust, and positivity. Our heartfelt discussion with Kathy Mao maps out the path from the depths of chronic illness to the peaks of self-discovery and fulfillment. Connect with Kathy:IG: Kathy Mou (@kathy.mou) • Instagram photos and videosWebsite: Kathy MouHer FREE Empowerment Journal: Empowerment Opt In (kathymou.com)Click the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy!RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
This episode is your invitation to break free from the cycles that are holding you back and pave a path toward a LIMITLESS LIFE- by taking the first most important step: RADICAL RESPONSIBILITY. We discuss the role of our ego in keeping us stuck, and emphasizes the importance of letting our desires be louder than our fears! I share with you a personal experience I had recently where I had to take radical responsibility to not BE STUCK!Click the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy! RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
When Selena from MyLoopyLife found herself facing the realities of lupus, she didn't just learn to live with it—she learned to thrive. This episode is a heartfelt exploration of her journey from the shock of diagnosis to a life of empowerment and purpose, offering a personal glimpse into the power of transformation that awaits anyone experiencing chronic illness. Selena and I peel back the layers of emotional resilience and discuss how reclaiming control of one's life is not just possible; it's a path to discovering extraordinary inner strength.Connect with Selena: Selena • Lupus Warrior, Advocate + Coach (@myloopylife) • Instagram photos and videosCLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Community member perks: Be apart of an interactive WhatsApp Community with other cyclebreakers where you will have access to back pocket community support & inspirationReceive FREE/DISCOUNTED admission into our monthly eventsBe the FIRST to know about coaching offers & events- there will also be INCREDIBLE bonuses available to community members ONLY!Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Hey CYCLEBREAKER!In today's episode, I share with you my personal experiences and insights on how facing difficult circumstances over this last year has allowed me to build a truly UNSTOPPABLE mindset. I open up about my health struggles with Ulcerative Colitis and how I have harnessed the power of my mindset to overcome limitations and continue pursuing my dreams despite needing to move home to support my mom during this time!Love today's episode & ready to take action to become UNSTOPPABLE? Join us for the UNSTOPPABLE workshop: unlock your power within, break free from limiting beliefs, and build your unstoppable mindset! HAPPENING JANUARY 25TH @ 7:30pm EST | 5:30pm MSTThis event is FREE in the COMMUNITY, so click the link below to join us in the community! CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Community member perks: Be apart of an interactive WhatsApp Community with other cyclebreakers where you will have access to back pocket community support & inspirationReceive FREE/DISCOUNTED admission into our monthly eventsBe the FIRST to know about coaching offers & events- there will also be INCREDIBLE bonuses available to community members ONLY!Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Have you ever wondered what it takes to become the hero of your own story? Emily from the "Empower with Em" podcast joins us to shed light on how she transformed her life from feeling stuck in an unfulfilling career to launching her own spirited coaching business. Emily is a trailblazer who embraced the unknown by stepping out & listening to the whisper of her intuition! We talk about the importance of KNOWING YOUR SUPERPOWERS & taking leaps of faith! Connect with our guest:Emily-Jane Sarroff | 6 Figure Business & Mindset Coach (@empowerwithem) • Instagram photos and videosCLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Be apart of an interactive WhatsApp Community with other cyclebreakers where you will have access to back pocket community support & inspirationReceive FREE/DISCOUNTED admission into our monthly eventsBe the FIRST to know about coaching offers & events- there will also be INCREDIBLE bonuses available to community members ONLY!Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
This episode isn't just another pep talk; it's a roadmap to a year of powerful manifestations and a life you are proud of. We will dive into NUMEROLOGY & the ENERGY of 2023 that is LEADING US into 2024. We'll reflect on the lessons and boundaries that 2023 demanded we establish and look ahead to the actionable steps to make 2024 the year where are dreams have the power to manifest. I share my reflections and insight into the collective energy shift. I'll guide you through the significance of the numbers that define our years, empowering you to step into the New Year with intention, awareness, and an unstoppable drive to create a life without limits. No guests needed, just you and me, on this journey to a limitless life.CLICK THE LINK BELOW TO JOIN COMMUNITY:Be apart of an interactive WhatsApp Community with other cyclebreakers where you will have access to back pocket community support & inspirationReceive FREE/DISCOUNTED admission into our monthly eventsBe the FIRST to know about coaching offers & events- there will also be INCREDIBLE bonuses available to community members ONLY!Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
How do we approach the new year when we are so UNCERTAIN about what to work towards? We are going to talk about TWO ideas for how to guide your new year that doesn't involve setting specific goals! & come LIVE to the WELCOME 2024 community event happening January 2nd @ 6pm MST/ 8pm EST! We will share 2023 reflections & intentions for the new year, decide on a word for 2024 & create a DIGITAL vision board to make as the background for our phones or computer! this is a FREE event for community members (which is free to join): CLICK THE LINK BELOW TO JOIN COMMUNITY: Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
3 years ago, I started Journey to Limitless Podcast! In the Journey to Limitless Community (join us by clicking the link below!) we hosted a LIVE PODCAST last week to celebrate 3 years & pull back the curtain on why I started this show & some struggles I have had along my journey & WHY I have been able to KEEP GOING. COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
"You get to have your health & your wealth."Today's guest is my business coach, Katelyn AnneMarie! Katelyn is a HOLISTIC Business coach who infuses Ayurveda into business coaching to bridge the gap on health & wealth & remind her clients that they get to have BOTH. Katelyn not only is a business coach but she is also the founder of Nurtured Marketing. Katelyn and I chatted about how to bring this holistic business concept into business as a NEW Entrepeneur as well as: Her story of jumping into entreprenuership Walking BLINDLY when confidence isn't thereGuidance/mentorship to help us reach our goalsNot putting your nervous system in harms way when building a businessBeing a LIMITLESS visionary & so much more! Connect with Katelyn: IG: HOLISTIC BIZ + MARKETING (@katelynannemarie_) • Instagram photos and videosWebsite: Katelyn Annemarie - Holistic Business Coach and Marketing ExpertNurtured Marketing: Nurtured Marketing — Katelyn AnnemarieCOME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
I was starting to feel really jealous & like a failure...& I'm here today to tell you about it & share the BIG "aha!" moment I had that is helping me through it. COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Katrin is here with us to talk about her painful experience with sex from a young age & how that journey has led her to SEXUAL LIBERATION & helping other women experiencing vaginismus (painful sex). More about our guest Katrin: The parts of you who desire a life based in liberation, love and leadership can find a home in Katrin's world.. As a sexual liberation mentor who has overcome painful sex and continues to support women in releasing the protective body response of vaginismus, Katrin has a deep understanding of how survival strategies of the mind and subtle protective mechanisms of the body can sneakily keep you from feeling like the talented artist that you are!Katrin believes that your power is born out of your deepest pain and that the Liberated & In Love Woman within you already has all the answers to guide you in your personal reclamation in the realms of sex, love, relationships and entrepreneurship.. She is here to love you as you re-discover your unique signature of play, pleasure and purpose. She gently calls you into your creative zone of genius and lifts you up as you bravely build your legacy from that place of aliveness and erotic overflow. CONNECT WITH KATRIN: website katrinwithlove.com IG: Liberated & In Love | Leave A Legacy (@katrin.with.love) | Instagram profileVaginismus Sisters IG: Goodbye Vaginismus | Hello Sxxually Liberated (@vaginismus.sisters) | Instagram profileCOME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
This is a season of CRUMBLING. Have you ever had a season where you were EMERSED in the unknown & grief?In this episode I loop you in on whats been going on & why I am heading to my hometown for a TBD amount of time. COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Today we are REDEFINING what it means to be a CYCLE BREAKER. Because to ME, breaking generational cycles is just one of the ways we can be a CYCLE BREAKER. COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In life We cannot fully control the cards we have been dealt at times. But we can control if we decide to move forward.In today's episode we have Mel on the show who is a Spiritual Mindset Coach here to help you heal from your past and reclaim your confidence and power so you can live their your dream life!**Trigger warning** : Mel shares with her in depth her life journey of overcoming sexual trauma, homelessness, & alcoholism. Connect with our guest, Mel: Mel - Life & Mindset Coach (@healographic) • Instagram photos and videosHer website: Spiritual Mindset Coach - HealographicCOME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In today's episode I also mention to you about MAGIC MIND:Magic Mind is a nootropic/adaptogenic matcha tea shot that you can take alongside your daily coffee or tea to boost your energy/focus on your fast lane masculine energy days without the jitters & anxiety.You can use code "LIMITLESS20" at checkout to save 20% off your order/subscription! Click the link below!The World's First Productivity Shot (superfiliate.com)COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Audrey Johnson is joining us this week to share her journey of listening to her heart & body, questioning the patriarchy, and how reclaiming her feminine nature has helped heal her high functioning depression & Hashimoto's disease. Connect with Audrey:Audrey | Online Biz Strategist w/ a side of Launch Therapy (@audreyjohnson.co) • Instagram photos and videosCOME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In today's episode I wanted to share with you key takeaways from attending EmpowerHER Live.I got to hear from incredible speakers such as Trent Shelton, Kacia Ghetmiri (event host), Jamie Kern Lima, Ashley Lemieux, Chris Harder, Lori Harder and others!In today's episode I also mention to you about MAGIC MIND:Magic Mind is a nootropic/adaptogenic matcha tea shot that you can take alongside your daily coffee or tea to boost your energy/focus on your fast lane masculine energy days without the jitters & anxiety.You can use code "LIMITLESS20" at checkout to save 20% off your order/subscription! Click the link below!The World's First Productivity Shot (superfiliate.com)COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Connect with the SPEAKERS that I mentioned: Trent Shelton:T R E N T S H E L T O N (@trentshelton) • Instagram photos and videosKacia Ghetmiri:Podcaster
One year ago I was hospitalized for having myocarditis & fluid around my heart. I was also in a severe flare of my UC. I was afraid & full of doubt that I would ever be ok. I was worried I would never live the life I once lived again.But I AM. & Even better than before. Today's episode is the reminder for you that you can overcome anything. Your mindset is your greatest tool. It can empower you or keep you sick. COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Society has messed us women up. We feel we have to be so in our masculine energy in order to be successful.& truly this is HARMING US. Chronic illness & autoimmune diagnoses are on the rise, women are struggling with hormone health, anxiety/ depression. In today's episode we are breaking down the differences between feminine and masculine energy & how we can HARMONIZE these two energies to still achieve our goals but without all the HUSTLE CULTURE. A way that I am balancing my masculine and feminine is that when I am in my masculine, I am optimizing my time by REALLY focusing. One way I am doing this is by using the World's First Productivity shot, called Magic Mind! Magic Mind is a nootropic/adaptogenic matcha tea shot that you can take alongside your daily coffee or tea to boost your energy/focus on your masculine energy days without the jitters & anxiety. You can use code "LIMITLESS20" at checkout to save 20% off your order/subscription! Click the link below! The World's First Productivity Shot (superfiliate.com)COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In today's episode I share with you about the big scary dream that literally brings me to tears because I'm so scared but at the same time THATS why I know I need to keep going. Our fear can give us clues about the next steps in our life, but it's so easy to want to run in the other direction! But this is how so many people end up with so many regrets later in life, which you know here at JTL we are NOT about that!I also of course share with you 4 tips/things to keep in mind to help you NOT run away from it :) COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER:Community — Journey to Limitless (jtl-lifecoaching.com)OUR FIRST VIRTUAL MEET UP FOR THE COMMUNITY IS SEPTEMBER 19TH @ 6PM MST/ 8PM EST!!Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Who do you need to distance yourself in order to become who you want to be?Creating your Journey to Limitless is going to REQUIRE that we stop putting ourselves in rooms with people that drain us or don't empower us. Today were talking about how this is showing up in my life (cause you know I love to bring you along) but also how I myself am planning to navigate this!A key part of distancing ourselves from people is to also SURROUND ourselves with people who will empower us + lift us up:COME JOIN THE COMMUNITY here at Journey to Limitless so we can JOURNEY TOGETHER: Drop your email by clicking the link below for updates on virtual + local meetups (Denver Colorado): Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
If you are like me, you probably have a hard time TRUSTING yourself & listening to your intuition. & we are likely being SHOWN more & more that we truly need to start trusting ourselves more!This week's episode I wanted to take you along & tell you the EXACT steps I plan to implement in my life to help me listen to my intuition more.I did some research for this episode: How to Listen to Your Intuition | Psychology Today Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
I just came home from an incredible week at the Soul Rising Retreat in the jungle of Mexico. The Soul Rising Retreat is a weeklong immersive experience where we dive deep into feminine embodiment, breathwork, yoga, sisterhood, & utilize plant medicines to deepen our experience. I wanted to share my experience with you because I want you to know that this experience is AVAILABLE to you if you feel the calling. Next retreat in Mexico is February 20th-27th, 2024!For more info + to APPLY (there are only 14 spots available) click below!The Soul Rising Retreat – Feminine Embodiment Coaching | Victoria Craig (iamvictoriacraig.com)To connect with Victoria & learn more about the Soul Rising Retreats:
Are you navigating a LOW? If so, you aren't alone! In this episode, Court shares what she has been experiencing that has had her feeling low & how she is planning on navigating it + what she is reminding herself to get through it. Connect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Today we are going to get clear on what you want, overcome self doubt, and bring your dreams to life with the author of Your Bright Life, Jessica Johnson! Jessica Johnson is an author, entrepreneur, speaker, and podcast host. With a degree in journalism, she has grown a successful copywriting business, managed global content teams, written for publications like Ad Age and HuffPost, and mentors women on creating profitable content-writing businesses. On her podcast, the Bright Life Podcast, she shares conversations with women around personal growth, entrepreneurship, and creating one's biggest, brightest life.You can win a copy of Jess's book Your Bright Life! : HOW TO ENTER:Take a screenshot of you listening to the episode & TAG BOTH OF US in your Instagram stories! ( our handles are @journeytolimitless_ + @hijessicajohnson)Dates to enter: August 9th 2023-August 22nd, 2023 , winner will be announced August 23rd on Instagram!Connect with Jess:Wesbite: hijessicajohnson.comInstagram: https://instagram.com/hijessicajohnsonFree Copywriter Training: https://buzzworthycontent.mykajabi.com/getstartedPurchase her Book: https://www.amazon.com/Your-Bright-Life-Overcome-Self-Doubt/dp/B0C1JJRFBZConnect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
If we want to live the LIMITLESS LIFE that we envision...overcoming imposter syndrome is a NECESSITY. Imposter syndrome is the SNEAKY voice in our head that tells us all the reasons of why we aren't worthy or capable of our dreams happening. In this episode, Courtney shares how imposter syndrome has been showing up in her life + how she has been navigating it this week after teaching at High Altitude Hoop Retreat.Courtney is hosting a 'Creating Your Journey to Limitless' Workshop! Become clear in your ultimate dream life, reframe your limiting beliefs, & take action towards making it your reality!TO REGISTER: Creating Your Journey to Limitless Workshop Tickets, Sun, Aug 27, 2023 at 10:00 AM | EventbriteConnect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Is being single a struggle for you?! Are you wondering why it's taking so long for your partner to come into your life?! If so, I get it. I have been in relationships basically since I was 14, but have taken the last 2 years to be COMPLETELY SINGLE. I definetely have moments where it's tough, but I want to share with you some perspective shifts that have been profound & really help me THRIVE as a single lady! Connect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward!Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Are you ready to dive deeper into your healing journey so you can experience more JOY, PLEASURE, AND FULFILLMENT & less SUFFERING? In today's episode we have on Victoria Craig, who is a feminine embodiment coach, plant medicine facilitator, and breathwork facilitator. We are chatting all about her experience with working with plant/animal medicines (specifically Ayahuasca + Kambo), as well as the healing power of connecting deeply with our own BREATH & being. Victoria is the founder of the Soul Rising Retreat, which is the retreat I am heading off to this August 2023 to deepen into my healing journey. To connect with Victoria & learn more about the Soul Rising Retreats:
Are you saying to yourself "I can't do ____ because I don't have the money" ?The #1 regret of people on their death bed is that they wished they went for their dreams. & I REALLY don't want that to be you. But at the same time, I UNDERSTAND money is a real factor. In today's episode we are chatting about:WHY you need to go for your dream & why it MATTERSNot saying "I CAN'T" anymore instead asking yourself "How can I?"Creating a PLAN: dreams with no plans don't happen!Getting rid of all or nothing thinking: You CAN save money/pay off debt & still go after a dream Are you FIRED UP from this episode to go after your dream but feel you need some extra support? Your Limitless Life, my 6-month 1:1 coaching program is for you! This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forward! This includes breaking the cycles of our self limiting beliefs & money blocks.Learn more information +Fill out the application: YourLimitlessLife — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Are you putting your HAPPINESS in the hands of your manifestation?If so, it may be why your manifestation doesn't feel like its happening. In today's episode we are going to talk about WHY feeling good and prioritizing joy with or without your manifestation is the KEY to manifesting more in your life. & if you are wanting to create more joy & feel GOOD in your life so you can MANIFEST YOUR LIMITLESS LIFE just know that I am here to support you.If you have had a dream for awhile (maybe to leave your hometown, travel the world, start a podcast, etc) but have held yourself back: it's time to take the ACTION to break the cycles that are keeping you stuck, sister :)Your Limitless Life is a 6-month 1:1 coaching container to GUIDE you in breaking the cycles that are holding you back from paving your own unique path forward!Learn more about the program: YourLimitlessLife — Journey to Limitless (squarespace.com)Connect with your host, Court: Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos^^^^ DM me "CYCLES" on IG for more info on this offer. We can have a conversation to see if it would be a good fit :)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
What if I told you that healing chronic health issues could be possible? Listen, I'm not a doctor so please don't take this as medical advice. But I want to share with you Lindsay Shelto's story of how she healed her life long struggle of Crohn's Disease. In this episode Lindsay and I chat about: Her journey with crohn's that started as an INFANT to how she has fully healed and is medication FREE nowInsurance struggles as an autoimmune warriorHealing generational trauma + inner child healing can help break subconscious cycles that contribute to DIS-EASEHow profound acupuncture & NATURE was for Lindsay on her journeyHow deep rooted people pleasing likely is for most of us!Having awareness around your patterns and where they come from More about our guest Lindsay Shelto: Linds is a Registered Nurse-Turned-Digital Nomad Healer on a mission to transform lives by supporting individuals on their journey to heal from Inflammatory Bowel Disease (IBD) & live a life of freedom. After suffering with IBD for 15 years, she has healed her Crohn's Disease, is medication free & living a life of freedom while traveling the globe. Linds uses a unique combination of holistic healing practices & personalized guidance which empowers people to reclaim their health, find inner balance & embrace living a vibrant & fulfilling life of freedom!Connect with Linds:IG/TikTok/YouTube: lindssheltoWebsite: www.wildlywholistic.comJoin Wildly Wholistic- The Journey: A 12 Week Program To Healing IBD & Getting You On The Path To Living a Life of Freedom- Starts July 12th!CONNECT WITH THE HOST, COURT: & if you REALLY resonate with this episode, just know that I am here to support you.If you have had a dream for awhile (maybe to leave your hometown, travel the world, start a podcast, etc) but have held yourself back: it's time to take the ACTION to break the cycles that are keeping you stuck, sister :)A new 1:1 offer is launching soon to GUIDE you in breaking the cycles that are holding you back from your LIMITLESS life.Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos^^^^ DM me "CYCLES" on IG for more info on this offer. We can have a conversation to see if it would be a good fit :)Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! We also chatted about Louise Hay's book You Can Heal Your Life: You Can Heal Your Life: Hay, Louise: 9780937611012: Amazon.com: Books
**GIVEAWAY** We are celebrating 100 episodes!!THANK YOU for being on this journey with me, whether you have been here since day 1 or not, I appreciate you BEYOND words! I'm thinking a lot about my past self who started this podcast 2 1/2 years ago & felt called to talk with you today of 3 MINDSET TIPS to keep in mind as you start something new.TO CELEBRATE I am GIVING AWAY a $100 Airbnb gift card + a 30 minute coaching session!HOW TO ENTER: Leave a 5 STAR RATE + REVIEW of Journey to Limitless Podcast on Apple Podcasts: ** MAKE SURE YOU SCREENSHOT your review before posting & send a photo of it on IG to me (Court | Podcast Host (@journeytolimitless_) | Instagram) (it can take a few days for the review to show)OR if you do not listen on APPLE, you can SCREENSHOT you listening to the episode post it to your IG stories + TAG ME (my IG is tagged above) with a reason of why you love the podcast! CONTEST ends WEDNESDAY 6/28 @ 11:59PM. Winner will be announced THURSDAY 6/29 on Instagram!
Hey sister, if you are anything like me: you have a BIG VISION for what you want in life. & likely, this vision is very different than the way you grew you & how your family lives. You know you are meant to PAVE YOUR OWN UNIQUE PATH!In this episode I share with you MY JOURNEY of paving my own path in hopes to build belief in you that you CAN TOO. & if you REALLY resonate with this episode, just know that I am here to support you. If you have had a dream for awhile (maybe to leave your hometown, travel the world, start a podcast, etc) but have held yourself back: it's time to take the ACTION to break the cycles that are keeping you stuck, sister :) A new 1:1 offer is launching soon to GUIDE you in breaking the cycles that are holding you back from your LIMITLESS life. Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos ^^^^ DM me "CYCLES" on IG for more info on this offer. We can have a conversation to see if it would be a good fit :) Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Hey sister, In this episode I am chatting with my friend, Alex Englehart. I invited Alex on the show after hearing his story of experiencing back to back serious accidents that propelled him to live a more soul led PURPOSEFUL life.Alex Englehart is a certified health coach, mentor, entrepreneur, traveler, and former collegiate athlete on a mission to connect others to their mind, body, and soul for a life of true optimized potential.In this episode we chat about: Connecting to our 5 year old self through a guided meditation & how our 5 year old self is the only person we should live to impressHow the calls from the universe feel like whispers at first and then they become MORE intense as we ignore them Alex's climbing accident & car accident that were huge wake up callsWhen we aren't doing what we love & we aren't living up to our potential, we start to trend 1% in the wrong direction & it will COMPOUND over time into a life that you never wanted to live. & on the FLIP SIDE of that, choosing to wake up & find joy and do what we love will trend 1% into the right direction & create an aligned & fulfilling lifeOur rock bottoms can be LAUNCHING pads & a new beginning Not living in victim mentality & instead be empowered to make change & learn lessons4 step process to managing hardship in your lifeWe all have dark nights of the soul, we are humans having a human experienceChecking in with ourselves to recognize what feels good oftenFollowing your curiosities can lead you to a life beyond your wildest dreams& so much more!Connect with our guest, Alex Englehart: Instagram: Alex Englehart | Spark Your Soul (@ae.heart) | InstagramWebsite: Community | SoulsparkrSubscribe to his newsletter: Subscribe | Soul SparkrConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
We sometimes SAY what we desire. We SAY how we want to feel. But when we are ALONE or without even realizing it WE SAY other things or think other thoughts that COMPLETELY contradict our desires!!Can you relate?In this quick pep talk style episode we chat about: Some words or phrases to watch out forWhy it matters to watch how we speak about ourselves and our goalsHow this relates to my most recent UC flareThe two steps to breaking this habitThe power of positive affirmationsLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
I know you want to pave your own unique path and create the life of your dreams. It's going to be really difficult to do that without setting BOUNDARIES. This topic is VERY REVELANT for me at this time so I wanted to walk you through how I handled setting boundaries in real time, even though it was VERY DIFFICULT. In this episode we chat about:How easy it is to people please, over commit, and get off track with what we REALLY WANTSetting boundaries can be PAINFUL...but so is NOT setting boundariesWhy being clear in our values is the FOUNDATION for setting boundariesWho is your highest self & what are HER values?Learning to be ok with being uncomfortable, setting boundaries isn't a quick happy fix. Navigating hard family dynamics & people being disappointed in us/angry Taking note of the people we seek advice from WHEN we are confused about what to doHOW can we meet people in the middle? What can we do that will still honor ourselves but can also help the other person? Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
I KNOW you have a big dream on your heart that feels like it's not going to happen for you. But why, NOT?Likely because of fears, beliefs, & deep ties that are holding us back. In this episode we talk about:How I can relate to you: my biggest dream & what's keeping me stuck from going for itWhat a psychic reading revealed to me that was very confirming & helpful Living a past version of ourselves dreams & being GRATEFUL for that but it's time to go for what we want NOWListening to your SOUL & asking yourself a VERY IMPORTANT questionWHAT is holding you back from reaching your limitless potential?Action steps SHOULD include getting to the DEEP ROOTS of our fears and beliefs so we can move past themHow to BREAK the patterns that are keeping you stuck I mention in this episode the importance of support as you are breaking your cycles and unlocking your fullest potential, if you are curious about how I can support you please DM me on Instagram: Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
The last episode was all about navigating duality & the messy middle & I feel I have finally been gaining some clarity in that. So for today's episode I wanted to loop you in some MAJOR SHIFTS that have been happening in life & for Journey to Limitless....We chat about: How sometimes we feel we aren't living up to our full potentialStaying true to ourselves & protecting our own energyFeeling pressure from family but learning to set boundariesThe emotional side of dis-easeWhat I'm focusing on the heal my UC so I can BREAK that patternThe hard times can lead to CLARITY.Launching a new program to further support cycle breakersConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Hi friends, in today's episode I want to keep it real with you: I am facing a lot of highs and lows in life. I just came home from an epic solo trip to Greece where I came home ready to take action towards moving abroad. I was riding the high from that... and 3 days later found out my mom's health was on the rapid decline & that I needed to go home to Maryland immediately to help my family figure things out. & honestly this has left me questioning EVERYTHING in life & what they right thing to do is. So in today's episode we chat about: How the human experience IS experiencing the highs and lows: and that's BEAUTIFUL!Normalizing holding both the highs and lows at the SAME timeHow experiencing both lows and highs at the same time is showing up EMOTIONALLY for me at this timeAll the thoughts swirling around my head as I navigate thisFeeling SO excited about the future and pursuing my dreams but questioning if it's the right thing to doHow I believe a part of staying healthy is being in ALIGNMENT in my life & feeling deeply fulfilledHow HARD it is to chase your dreams of moving to another city or country when you also experience GUILT for being away from your familyConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Hi friends! I just got back from a solo trip to Greece & I'm so excited to loop you in on this adventure. Greece was everything I dreamed of and more. I left this trip with a lot of LIFE reflection & a desire to make a BIG LIFE change that I talk about with you in this episode. Today we talk about: The highlights of my trip to Athens + Santorini Why I value solo travel so muchThe deep thoughts and reflections I took away from this experience.What's next for me!!! Not letting fear hold us back from chasing our biggest dreamsAll it takes is a DECISION to change your whole lifeThis was the hostel I stayed at in Athens: Athens Backpackers, Athens - 2023 Price, Reviews - HostelworldCheck out the poetry I am referring to in the episode: "I'm this close to quitting my job" by Miles Carterhttps://open.spotify.com/track/0jXf6Z7iN3B4ymFajwLe6k?si=0366460abd5d43fbConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
On today's episode we have my friend Alex Macfarlane on the show to share his journey of navigating mysterious illness for MONTHS before his Long Covid diagnosis. The beauty of Alex's story is that he eventually was able to find FAITH & PURPOSE again after months of hopelessness & depression. Alex & I talked about: When his symptoms started and in general that whole journey How attachment to feeling better actually hinders our healingFeeling the pressure of when other people want you to feel better, but it just isn't happeningSURRENDING & bringing FAITH into the pictureHealing modalities that impacted Alex's journeyTrusting that YOU know what you need for your health: whether that is western medicine, eastern medicine, or a combo of bothAlex's experience of learning to accept the chronic illness card that he was dealtNot needing to understand WHY chronic illness is apart of our journey but TRUSTING that this is apart of your deeper purpose & plan Honoring the stage of grief that you are inLearning to be at PEACE with CHANGEAlex's Long COVID Relief Program Tony Robbin's Priming Technique: What is priming, and how can it help you succeed in life? (tonyrobbins.com)Connect with our guest, Alex: Instagram: Alex Macfarlane (@amacwut) • Instagram photos and videosHis Article about Long Covid: From Suffering to Solace: My Healing Journey Through Long COVID | by Alex Macfarlane | MediumLong COVID Relief Program: MasterMind.comConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
I leave for Greece this week & I am FREAKING OUT I'm so excited!! I wanted to do an episode about WHY I am choosing to go to Greece alone & how I am preparing for this trip as a Solo Female who also has a chronic illness to be mindful of. In this episode I talk with you about: Why I booked this trip & why I chose Greece as my destinationWhy solo travel is so SPECIAL to me & why I prefer itHow I'm preparing for this trip as a person with chronic illness Precautions I'm taking for my health while abroadSafety as a solo female travelerStaying in hostels as a way to travel alone but not FEEL so aloneWhat I'm packing with me for safety & security while solo travelingSome travel tips to make your experience go as smoothly as possible Items to make sure you have with you on your solo or just travel adventure in general: Lock for your belongings if you are staying in a hostel: Amazon.com | TSA-Accepted Luggage Locks with TravelSentry: 3-Dial Combination Lock + 48" Coated Steel Cable, the Smartest Safety Lock on the Market - Grey | Luggage LocksMoney belt for your important belongings such as cash, cards, keys, passport, phone: Amazon.com | DAITET Money Belt - Passport Holder Secure Hidden Travel Wallet with RFID Blocking, Undercover Fanny Pack (Beige) | Waist PacksBirdie personal alarm: Amazon.com: She's Birdie–The Original Personal Safety Alarm for Women by Women–130dB Siren, Strobe Light and Key Chain in 5 Pop Colors (Aqua) : ElectronicsConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Hi friends! Today's episode is an EXPANSIVE conversation with my friend Katie Tovar. *Trigger warning* I brought Katie on to talk with us about her journey after an abortion & how this hardship has allowed her to grow into the POWERFUL yet soft leader that she is today. In this episode we talked about: Healing as a BEAUTIFUL life long journeyEgo deaths/shadow work are the just the beginning of a new reality & version of you!Divine Femininity is FLOW: not forcing anything to happenKatie's abortion story Hardships as a way to CHALLENGE us & get us back into alignmentGathering the GIFTS of hardshipNot settling in life in order to call in what we truly DESIRE!Practicing patience and learn to fully trust the processSoftening as a way to process & lean into TRUST More about our guest Katie:Katie is a Women's Embodiment Mentor, Community Curator, and Yoga Teacher. Trained through the Akhanda (whole) Shakti (feminine) lineage, Katie takes an integrative approach to her teachings and infuses it with creative, invigorating techniques to cultivate a more integrated mind-body-spirit connection.Her unique background blends neuroplasticity subconscious reprogramming, nervous system regulation, spirituality, plant medicine, and somatic activations to create lasting transformation with ease, pleasure, and play. She can't wait to welcome you in.Connect with Katie: IG: Katie | Embodiment Mentor (@katie.lokahmotive) • Instagram photos and videosWebsite: Life Coaching | Denver, CO (lokahmotivelifecoaching.com)I mentioned the book The Heroine's Journey: Amazon.com: The Heroine's Journey: Woman's Quest for Wholeness: 9781611808308: Murdock, Maureen, Downing, Christine: BooksConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Today's episode is inspired by a conversation I was having with my friend Michaela in the sauna. I had the realization of how health focused I am TODAY & how much I used to WANT this so bad for me. & truly I have my chronic illness to thank for that. BUT finding gratitude for chronic illness is not something that comes naturally & UNDERSTANDLY SO. In today's episode I talked about: How having gratitude for your chronic illness is DIFFERENT than toxic positivity What I was telling myself WHILE in a severe flare to help me throughNot needing to know WHY something is happening but having FAITH that it's going to teach you a valuable lesson The lesson I learned about slowing down Learning to take care of my health & becoming the person I want to beHow my chronic illness checks me back into ALIGNMENTHow my chronic illness is helping me heal in DEEPER waysLearning to truly LOVE myself & have SELF COMPASSION I mentioned about Archipelago Denver (a wellness based social club that I LOVE here in Denver) CHECK THEM OUT! Archipelago Denver (@archipelagodenver) • Instagram photos and videosConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
Over the last few weeks I have been noticing that I tend to Dim myself down around certain people or when I do show up as the fully expressive version of myself, I question myself after! Can you relate? In high school I was the SHY timid girl & sometimes that version of me still can come out. But I'm ready to break out of that & were talking about it TODAY!!In this episode we chat about: Why dimming ourselves down is benefiting NO ONE!!Why this is so PRESENT for me right now & how this shows up in my lifeWhere to start with changing thisWhy speaking our TRUTH is so important in this journey Why setting intentions and using affirmations can help youConnect with your host, Court:Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In October 2021, Melanie lost EVERYTHING in a fire, including her beloved cat Moby. Instead of staying in her comfort zone to heal, Melanie decided to branch out and leave the US for an undetermined amount of time to solo travel. She has made Nicaragua her home base as she travels the rest of the world! In this episode Melanie shares: Why she didn't let anyone hold her back from solo traveling How beneficial solo travel has been for her healing journey.the inspiration behind starting her company Living In Flow LLC & what her mission is through her work!Tips for starting solo travel on a SMALLER scale: you don't have to leave your country to reap the benefits! How Melanie stays safe as a solo female traveler: things to purchase & what NOT to do Her favorite country she has been to & the next place on her list! Several Facebook groups that we talked about that are great resources for research/ CONNECTION/ safety resources for female travelers: Girls LOVE Travel: Girls LOVE Travel® | FacebookThe Solo Female Travel Network: The Solo Female Traveler Network | FacebookHost a Sister: Host A Sister
I was VERY intimidated by diving deep into my past. I also had a sense that I didn't need to heal my inner child because "It's made me who I am today & I'm so grateful!" Can you relate? But what I've realized lately is that even if we have a positive perspective about our childhood...that's often just the SURFACE LEVEL. So, that's why we are talking about this today in this very RAW episode because since diving deep into this work over the last few months there has been so much that has been coming to the surface. In this episode we chat about:Why we deserve to heal our inner childHow our patterns are deep rooted Healing our inner child so we can have SELF COMPASSION Why healing our inner child will help us break patterns & could help our chronic illness The importance of support in your journey & not doing this work aloneHow bringing awareness to your patterns is the FIRST STEP & how to dive deeper into awarenessSomatic therapy & why this has been profound on my healing journey RESOURCES: Find a therapist: Psychology Today: Health, Help, Happiness + Find a TherapistHealing your Inner Child Journal Prompts: 30 Journal Prompts To Heal Your Inner Child — CapitalSELF (capitalselfcoaching.com)Online Breathwork Facilitator that I would recommend: Samantha
Hey friend, thanks so much for being here for this episode & I just want to also say THANK YOU for 400+ downloads in the month of January! It's because of YOU why the podcast is growing :)Today we are chatting with my friend Jake who is a chronic Lyme warrior & has been through SO much over his 16-year journey (seriously his story had my jaw drop) but he has an AMAZING PERSPECTIVE on his chronic illness & has learned to EMBRACE IT. In this episode Jake & I chat about: his Lyme journey & how difficult it was to get a diagnosisThe tools & practices that have been the most impactful for Jake during the really difficult timesBecoming the person that you want to be through your illness journey Tips to practice mindfulness if meditating at a mat is difficult for youThe different mindsets that Jake has had throughout his Lyme journey & where he is todayWhat has been impactful for me (Court) to remember/keep in mind when in the trenches of a really difficult flare The importance of reminding yourself that it's OKAY to be sad/mad We reference the book Atomic Habits by James Clear a few times. HIGHLY RECCOMEND! Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Clear, James: 9780735211292: Amazon.com: BooksAbout the guest, Jake: Jake Mayers is a Transformational Coach that helps people regain control of life. Jake turned the pain of his 16-year battle with chronic Lyme Disease into his mission to help others. But first, he failed Kindergarten- yes, it's okay to laugh. That was when he began cultivating the ability to respond to challenges in an empowering way. He learned to embrace his unique differences as opportunities, rather than obstacles. That mindset propelled him through Lyme Disease and into launching a coaching business to help people live more fulfilled lives!Connect with Jake: IG: Your Lyme Coach Jake (@jakemayerscoaching) • Instagram photos and videosTiktok: Jake Mayers (@yourlymecoach) TikTok | Watch Jake Mayers's Newest TikTok VideosFREE APPOINTMENT GUIDE: Your Guide to Better Appointments (hubspotpagebuilder.com)Book a FREE Consultation with Jake: Select a Date & Time - CalendlyConnect with your host, Court: Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
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