Podcasts about listen deeply

In this episode of our Mindful Moments series, we explore the profound practice of "Listen Deeply." Today's tip encourages you to embrace the art of deep listening, a key aspect of mindfulness that enhances your connection to the present moment. Find a peaceful spot, perhaps away from the usual hustle, and allow yourself a few minutes to just listen. Closing your eyes might help sharpen your focus.   As you sit quietly, try to distinguish each sound in your environment, from the subtle hum of a refrigerator to the melodious chirping of birds or even the distant rush of traffic. Approach each sound without judgment, experiencing them as mere waves of auditory information. This practice not only heightens your auditory awareness but also enriches your appreciation for the soundscape around you, fostering a deeper sense of presence and mindfulness in your daily life. Join us to discover how simply listening can open up a world of sensory experiences and bring a calm awareness to your routine.   Embracing these small mindful practices each day can lead to decreased stress and a deeper sense of happiness. For more mindfulness ideas, head over to our ebook with 24 Simple Mindfulness strategies: https://fitmindfitbody.co/books/   Help us spread the mindfulness: 1️⃣ If you're enjoying our podcast, please leave a like and review. Your support helps others discover the joy of mindful running. 2️⃣ Have a story or know a runner who'd be perfect for our podcast? Reach out to us on Facebook/Instagram  or email (Michelle @ FitMINDFitBODY .co  ).   Don't miss a single episode. Sign up for our email alerts.

Listen deeply to the screaming mothers and the whirring of the drones. Listen deeply to the news man's lies and the crashing of the bulldozers. Listen deeply to the tanks and missiles as they are rolled into position. Listen deeply to the dying fish and the fruit bats dropping out of trees from the heat. Listen deeply to the gasping biosphere and the reverberating cries of the long-dead indigenous. Listen deeply to the vibrations all around you and to the vibrations deep within yourself. This is a holy place. This is a holy moment. It demands your reverence, even amid the smell of exhaust fumes and landfill and of rotting whales washing up on the shore and of rotting human corpses in Gaza. Even amid the blaring screens and the smirking lies of podium pontiffs and Pentagon propagandists. Even amid the dead-eyed dystopioids marching through life sedated by smartphones and sitcoms and sports and snacks and synthetics. So listen. Listen deeply. There are messages here. Buried in the code. Hidden in the metadata. Whisperings of something big. Something lurking just behind the chatter. Something ancient, yet entirely unanticipated. Listen deeply, kind friend, because mark my words: even within our oceans choked with plastic, even within our minds choked with media, even within our hearts choked with capitalism, even within our souls choked with fraudulence, there are still leviathans. Reading by Tim Foley.

The importance of effective and deep listening is SO important. It's the fundamental exchange between two people. Whether it's an important business conversation or a loved one - being able to listen properly, fully and deeply will change your relationship and so many positive ways.I have encountered poor listening in many domains of my life. In this short, insightful episode I'm sharing my '6 levels of listening'. Improving our ability to listen is a great skill that has so many benefits. The '6 levels of listening'. 1⃣ Broadcast Mode (talking without listening at all)2⃣ It's Still About Me (asking questions but not being present)3⃣ I Know Best (listening to respond or give advice)4⃣ Five Minutes of Airtime (listening attentively for a short while)5⃣ Hear and Be Heard (truly understanding the speaker)6⃣ Deep Listening (sensing the resonance beyond just words)Mastering deep listening at Level 6 is a beautiful thing.. You'll connect with others on a profound level and make them feel truly heard and understood.Key Learnings:Effective listening is crucial for better communication, relationships, and negotiations.Many people get stuck at lower levels of listening, such as broadcast mode or listening to respond.Deep listening involves quieting the inner narrative, being present, and sensing the resonance beyond just the words.Practicing deep listening can profoundly transform interactions and relationships.Show Notes: 00:00 - 00:50: Introduction to the importance of effective listening. 00:50 - 01:40: Level 1 - Broadcast mode (talking without listening). 01:40 - 02:10: Level 2 - It's still about me (asking questions but not being present). 02:10 - 03:00: Level 3 - I know best (listening to respond or give advice). 03:00 - 03:40: Level 4 - Five minutes of airtime (listening attentively for a short while). 03:40 - 04:50: Level 5 - Hear and be heard (truly understanding the speaker). 04:50 - 06:20: Level 6 - Deep listening (sensing the resonance beyond just words). 06:20 - 07:20: Encouragement to practice deep listening and notice its transformative effects. Get in touch with SalIf this episode has caught your attention and you wish to learn more, then please contact me. I offer a free 20 min call where we can discuss a challenge your facing and how I may be able to help you.

Have you ever felt the transformative power of music not just as a soundtrack to your life, but as a key to unlock deep, personal healing and growth? Can a song, a melody, or a rhythm truly spark a revolution within us, challenging us to confront and transcend the boundaries of racism, mindfulness, and our own potential for change?Today, Dr. Scott welcomes Grammy-nominated artist, best-selling author, and visionary speaker, Justin Michael Williams for a fascinating conversation about how we, as a community, can harness the emotional impact of music and mindfulness to not just envision, but actively create a world brimming with possibility and devoid of division.Together, they explore the intricate dance between individual change and collective evolution, shedding light on the role of community and the unifying power of music in the journey towards transformation. Justin challenges us to question the permanence of racism and introduces the concept of "othering" alongside the eight pillars of possibility, offering a fresh perspective on diversity, equity, and inclusion efforts that have fallen short.Listen in as we tune into the music of transformation, community, and the endless possibilities that await when we dare to listen deeply and act boldly.Topics We Break DownHarnessing Music as a Catalyst for Healing and Growth.The Crucial Role of Community in Personal and Societal Transformation.Personal Journeys of Transformation Through Melody and Rhythm.The Deep Emotional Resonance of Music and Its Healing Power.Amplifying Change Through Collective Musical Experiences.Envisioning and Working Towards a World Free of Racism.Reimagining Diversity, Equity, and Inclusion Efforts for Genuine Change.Advancing Change by Calling People Forward, Not Out.Unpacking the Practice and Benefits of Mindfulness in Transformation.Integrating Mindfulness into Everyday Life for Balance and Fulfillment.

Positive leaders understand that talking less and listening more can foster genuine connections and drive meaningful change.For this special podcast episode, JP explores the transformative power of deep listening, with practical tips and advice from his podcast guests to help you build your practice.

This episode stars John Noltner (Lessons on the Road to Peace, A Peace of My Mind). It was recorded over the Zoom between the This Podcast Will Change Your Life home studio in Chicago, IL and wherever Noltner is hanging his hat these days in December 2023.

"If the light is in your heart, you will find your way home." RumiToday...Tomorrow...Monday the Full Moon Arrives on November 27, 2023 at 1:27 AM, PST into LUNAR CYCLE TEN.Entering into a FULL MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the Full Moon in a month currently identified as November in the 10th Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere continue to rise with the Upward YANG WOOD Energy. Planetary volatility seems to be the distractor from practicing patience. They are starting to see, if they are mindful, the clear signs of their creative efforts with the fresh seedlings beginning to sprout up. Their relation with what it means to practice patience with their inner and outer humanity. Their Livers (anger) welcome them to cleanse and atone with the mastery of patience from within. This great global awakening is calling all humans to purify further. Simultaneously, nurturing their creative energy to be utilized in a new way of creating their great work, mastery.In addition, our brothers and sisters in the Northern Hemisphere are nourishing their LUNGs and large intestines with the opportunity to release any stagnate grief and actively practicing the LET GO. REJOICing in the continued awakening and remembering of HUMANITY, A collective SPRING rising for all of the EARTH PLANE are being invited to reclaim your wholeness and well living. Coupled with the expanding SPACE around 'US'. Encouraging us to BREATHE Easy. These efforts have helped us come into union with our inner and outer worlds. Now we have transitioned and anchored into the Trees and Space energy. As inspired, spend a little more time preparing to shed and reclaim your JOY, Patience and WHOLE BEing with Fall and Spring energies.No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen, feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, L E T S G O. Let's GO and LET GO. Humanity you are ready to emerge in your truth and authenticity. During this grand procession...slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. Try not to grasp at self or others...no matter how tempting that might be.Finally, If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my daily prayers, visioning and meditations.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusicRandom Rab ‘Field of Flowers' by Cadre Scott Sound Suzanne Toro 

“Let go of your mind and then be mindful. Close your ears and listen!” ― Rumi Today's...Monday the New Moon Arrived at November 13, 2023 at 1:27 AM am PST into LUNAR CYCLE TEN. Entering into a NEW MOON: As our brother's and sisters in the Southern Hemisphere have fully are in it...Upward YANG WOOD Energy. They are starting to seeing the clear signs of their creative efforts with the fresh seedlings beginning to sprout up. Their relation with what it means to practice patience with their inner and out humanity. Their Livers (anger) welcome them to cleanse and atone with the mastery of patience from within. Simultaneously, nurturing their creative energy to be utilized in a new way of creating their great work. In addition, our brother's and sister's in the Northern Hemisphere are nourishing their LUNGs and large intestines with the opportunity to release any stagnate grief and actively practicing the LET GO. REJOICing in the continued awakening of HUMANITY and a collective SPRING rising for all of the EARTH PLANE. Coupled with the expanding SPACE around US. Encouraging us to BREATHE Easy. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, L E T S G O. Let's GO and LET GO. Humanity you are ready to emerge. During this grand procession...slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations.  

“Let go of your mind and then be mindful.Close your ears and listen!” ― RumiToday's...Monday the New Moon Arrived at November 13, 2023 at1:27 AM am PST into LUNAR CYCLE TEN.Entering into a NEW MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as November in the 10th Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere have fully are in it...Upward YANG WOOD Energy. They are starting to seeing the clear signs of their creative efforts with the fresh seedlings beginning to sprout up. Their relation with what it means to practice patience with their inner and out humanity. Their Livers (anger) welcome them to cleanse and atone with the mastery of patience from within. Simultaneously, nurturing their creative energy to be utilized in a new way of creating their great work. In addition, our brother's and sister's in the Northern Hemisphere are nourishing their LUNGs and large intestines with the opportunity to release any stagnate grief and actively practicing the LET GO. REJOICing in the continued awakening of HUMANITY and a collective SPRING rising for all of the EARTH PLANE. Coupled with the expanding SPACE around US. Encouraging us to BREATHE Easy. These efforts have help us come into union with our inner and outer worlds. Now we have transitioned and anchored into the Trees and Space energy. As inspired, spend a little more time preparing to shed and reclaim your JOY and Patience with Fall and Spring. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, L E T S G O. Let's GO and LET GO. Humanity you are ready to emerge. During this grand procession...slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusicRandom Rab ‘Field of Flowers' by Cadre Scott Sound Suzanne Toro #makelove #suzannetoro #besimply #ahemprema #youaredivinelove #behere #makelovenotwar #manyroadshere

Since I was a young maiden, I attempted to find an alternative solution to [w]a(r). I innocently thought what about a chess match or just a one on one wrestling match. However, my father would point out the limitations to this approach. Here decades later, understanding even more the sobering truth of the wizard of O(z)! As I looked beyond the beyond the VEil, I was left with a deep knowing to encourage everyone to practice LOVE. See it was the wizard's idea to script out the great divide. Which was an invitation to oppress, divide, argue and forget. The divine exists in all of us. No matter what you want to call the divinity…it is a power that cannot be destroyed and exists in all of you. That POWER is LOVE. As inspired, take many moments to reacquaint yourself with the mystery that runs through all things. If you choose to embrace that POWER…you will harness LOVe. May you hold it with great care and share it with reckless abandon. May you see it within yourself, in others and everywhere.  As I see it…you are divine LOVE. Today's...Saturday New Moon Arrived at October 14, 2023 at10:55 am PDT coupled with a Solar Eclipse began at Nine:13 AM PDT. Entering into CYCLE NINE.Entering into a NEW MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as OCTOBER in the Ninth Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere have fully enter into the Upward YANG WOOD Energy. They are starting to see the first signs of their creative efforts with the fresh seedlings beginning to sprout up. Their relation with what it means to practice patience with their inner and out humanity. Their Livers (anger) welcome them to cleanse and atone with the mastery of patience from within. Simultaneously, nurturing their creative energy to be utilized in a new way of creating their great work. In addition, our brother's and sister's in the Northern Hemisphere are nourishing their LUNGs and large intestines with the opportunity to release any stagnate grief and deepen in the ever present JOY. REJOICing in late summer's gift which was anchored in the earth over this past lunation. Coupled with the expanding SPACE around US. Encouraging us to BREATHE Easy. These efforts have help us come into union with our inner and outer worlds. Now we have transitioned and anchored into the Trees and Space energy. As inspired, spend a little more time preparing to shed and reclaim your JOY and Patience with Fall and Spring.No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, give thanks for all that you are grateful for.As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusicRandom Rab ‘Field of Flowers' by Cadre Scott Sound Suzanne Toro #makelove #suzannetoro #besimply #ahemprema #youaredivinelove #behere #makelovenotwar #manyroadshere

An Opportunity to Make Things Right. Today, we dive into the field of the heart. The opportunity to listen and balance all that is and is not. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as September in the 8th Lunar Cycle (in coordination with Tibetan tradition).. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, give thanks for all that you are grateful for.  As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations. The New Moon Moon Arrives(d) Wednesday, September 14 (15), 2023 at 6:40 P.M. PDT Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music


 Random Rab  


‘Field of Flowers' by Cadre Scott  Sound Suzanne Toro 

An Opportunity to Make Things Right. Today, we dive into the field of the heart. The opportunity to listen and balance all that is and is not.Entering into a NEW MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as September in the 8th Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother's and sister's in the Northern Hemisphere are nourished their heart (small intestines) and opened their heart to JOY. REJOICing. While anchoring in the earth over this past lunation. These efforts have help us with forgiveness and compassion over these past lunar cycles. Now we prepare for the transition and opportunity to anchor in the Trees and Space energy and/or spend a little more time preparing to shed and emerge as fall and spring are arriving.No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, give thanks for all that you are grateful for. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations.The New Moon Moon Arrives(d) Wednesday, September 14 (15), 2023 at 6:40 P.M. PDTWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusicRandom Rab ‘Field of Flowers' by Cadre Scott Sound Suzanne Toro 

Hoʻoponopono. May all beings everywhere remember the true causes of happiness...LOVE.Today, we dive into a dharma we will reflect on the importance of your remembrance, sovereignty and your capacity to love.Entering into a NEW MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 7th Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother's and sister's in the Northern Hemisphere are nourished their heart (small intestines) and opened their heart to JOY. REJOICing. These efforts will help us with forgiveness and compassion over these coming months. Now we prepare for the transition and opportunity to anchor in the earth's energy and/or spend a little more time by the fire as fall and spring are soon to emerge.  No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you all awaken further remember the ALOHA in your heart. As a gentle reminder, SOFTEN your gaze, reclaim your sovereignty and express your free will. Continue to focus and serve with your inner mastery.The New Moon Moon Arrives(d) Wednesday, August 16 (15), 2023 at 2:38 A.M. PDTAs inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusicRandom Rab ‘Beauty Is' by Cadre Scott Sound Suzanne Toro 

“Sincerity. Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.” ~ Benjamin Franklin Today, we dive into a dharma talk we will breakdown the value of reclaiming your power and being present with the changes unfolding in and around you.  Merging with Full MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 6th Lunar Cycle (in coordination with Tibetan tradition). As our brother's and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our brother's and sister's in the Northern Hemisphere are continue to nourish your heart (small intestines) and open the heart to JOY. REJOICE. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. This is that moment to start reclaiming your power in the way that is unique to you. As a gentle reminder, leave the stadium. SOFTEN your gaze. Continue to focus on your inner mastery.  The Full Moon Moon Arrives(d) Tuesday, August 1 (2), 2023 at 11:32 A.M. PDT As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.  

“Sincerity. Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.” ~ Benjamin FranklinToday, we dive into a dharma talk we will breakdown the value of reclaiming your power and being present with the changes unfolding in and around you. Merging with Full MOON:Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 6th Lunar Cycle (in coordination with Tibetan tradition).As our brother's and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our brother's and sister's in the Northern Hemisphere are continue to nourish your heart (small intestines) and open the heart to JOY. REJOICE. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. This is that moment to start reclaiming your power in the way that is unique to you.As a gentle reminder, leave the stadium. SOFTEN your gaze. Continue to focus on your inner mastery. The Full Moon Moon Arrives(d) Tuesday, August 1 (2), 2023 at 11:32 A.M. PDTAs inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezMusic‘All I Need' by Cadre Scott Random RabSound Suzanne Toro Production brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies:Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil  Balance + Focus Quick Link Ora Cacoa Book: SunPlay 

This season, our theme is Living the Artful Life and today's episode is titled, “Listen Deeply.” Listening is something we do all the time, but it's also a powerful tool that is easy to take for granted. What if, instead of filling our calendars with pre-determined goals, we took time to listen for the possibilities first? Listening opens up an invitation for surprise, and can lead to self-discovery as well as discovery about the world and others. May we all listen deeply this week, and discover something we might not have noticed otherwise. Visit this link for the show notes. Episode Links: Find me on Instagram: @naomikinsman Find Alex on Instagram: @ag.doherty

Amy returns with a federal budget analysis and is joined by politics regulars Chris Wallace and Rachel Withers. Solomon Islander journalist Dorothy Wickham speaks from Honiara about what life is really like in Solomon Islands. She explains the political realities and domestic concerns of Solomon Islanders as their country finds itself in the middle of a geopolitical tussle between China, the US and Australia. Dorothy is editor at the Melanesian News Network and her latest essay is published in Australian Foreign Affairs. Plus, a special nature conversation with Andrew Skeoch, one of Australia's best-known nature sound recordists. Andrew will talk about his fascinating field work and take us through some of his nature sound recordings of birds and mammals in the forests and deserts of Europe, Australia and Solomon Islands. He also discusses an upcoming immersive sonic walk and workshop he is running, which invites participants to partake in sound walking as an active creative practice. Andrew will appear at Acoustic Ecologies as part of Open Nature on Saturday 20th May at the Heide Museum of Modern Art in Bulleen. His new book is called, Deep Listening To Nature.

We continue our series Emotionally Healthy Relationships this week, with a message about listening deeply to those around us. Listening is more than just being quiet, and Ryan helps us understand what it means to listen deeply by following Jesus' example and listening incarnationally. (What does that mean? Listen and find out.)

CopLine.org is a Law Enforcement Officer's Lifeline!  Available only to LEO's and their families, this Crisis and Suicide Hotline is staffed 24-7 and today, we have the Training Coordinator with us =, Chuck StringhamIDEA - the International De-Escalation Association, is dedicated to Saving Lives, Reputations, & Relationships through Conflict De-Escalation & Communication Training for Teachers, Parents, and Public Safety Providers.Find more about How to Calm an Angry Person in 90 Seconds or Less Come visit us at the IDEA website (International De-Escalation Association): https://TheIdea.WorldSubscribe to our free weekly newsletter to stay up to date on the latest news and blogs about Schools, Police, Fire, Medical Services and Flight Attendants.Do you or your organization need Communication Skills and De-Escalation Training? You can reach us directly at: Team@TheIdea.World or by filling out a contact form at https://www.TheIdea.World/contact

I have the pleasure of introducing Season 4 with a rockstar. Please meet Brian Thompson, JD, CFP®  of Brian Thompson Financial (BTF). He is a CERTIFIED FINANCIAL PLANNER™ and tax attorney.  Brian runs a truly unique firm, but I will get to that in a bit.Brian and I have both struggled as African American brothers in the financial industry. We have both persevered and achieved happiness in our own lives, which has translated to success for the clients we serve.Brian and I dig deep into our personal struggles and how it has affected us equally, as well as differently, while growing our financial practices. We also demonstrate a brotherhood that holds each other accountable. On a side note, our struggles have brought on a financial acuity that cannot be learned in any one book.Now more about Brian and his awesome firm...BTF focuses on helping a new generation of LGBTQ+, mission-driven entrepreneurs living fulfilling lives both professionally and personally. He and his firm do this by abiding by four core business values.During this episode we go through Brian's core values, which truly embody the business he runs, life decisions, happiness and the lessons he has learned along the way:Lead by example: We take care of ourselves physically, mentally, and spiritually to be the best we can in serving our clients and show them by example what living a fulfilling life looks like.Choose Courage: We embrace our uniqueness and dare to be who we are in the face of uncertainty, discomfort, risk, and emotional exposure.  Belonging in this firm doesn't require you to change who you are but to be who you are.Listen Deeply & Speak with Care: We come to each conversation with an open mind rather than the “right answer.” We tell the whole truth to ourselves, our clients, and each other.Appreciate all that we have: Rather than focus on extraordinary moments, we appreciate the everyday joy of showing up for our clients and helping make their lives better.We can all learn by Brian's core values.Thanks for listening!#surroundingyourselfwithgoodpeople #mentoring #mentorship #positivity #missiondrivenSupport the showDid you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

Christine Valters Paintner is joined by author Claudia Love Mair for a series of video conversations. Each month they take up a new book by or about a voice of color. The community is invited to purchase and read the books in advance and participate actively in this journey of deepening, discovery, and transformation. This month we are reading Soul Talk: How to Have the Most Important Conversation of All by Kirk Byron Jones. “Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.” ~ from Soul Talk: How to Have the Most Important Conversation of All Too often, the most difficult person to speak with honestly and deeply is yourself. And yet, if you are to live your finest, freshest, and fullest life, it is essential to maintain an empowering inner dialogue. Soul Talk presents 7 enlivening steps for creating and continuing soulfully satisfying self-communication:1. Be Still.2. Lay Burdens Down.3. Listen Deeply.4. Don't Run Away.5. Be Honest.6. Be Gentle.7. Welcome New Truth.To Connect With Your Soul is to take Advantage of the Supreme Empowerment Opportunity of a Lifetime. AbbeyoftheArt.com/Lift-Every-Voice    

We're talking about our fourth lesson of loving well in this episode: Learning to Listen Deeply. Listening well is a skill and a superpower that makes us better colleagues, friends, and parents. It's also a skill that goes both ways; as you practice listening well, you'll also gain the skill of listening to yourself. As you listen, you'll start to tap into what you really want, need, and connecting with more meaning and purpose in your life. Tune in to learn more about this skill and how you can quickly apply into your own life. Key Takeaways: Listening well is a superpower and a skill that you can get better at. As you listen more to others, you'll listen more to yourself. When we listen well, there is no responsibility to "fix" the situation.  We often hide the truth from ourselves. Those who listen well to us can help us uncover these truths. As we listen well to ourselves, we can also uncover these truths. Sarah Dessen quote:  “This is the problem with dealing with someone who is actually a good listener. They don't jump in on your sentences, saving you from actually finishing them, or talk over you, allowing what you do manage to get out to be lost or altered in transit. Instead, they wait, so you have to keep going.” Kevin Kelly's "Rule of 3" in conversation:  “To get to the real reason, ask a person to go deeper than what they just said. Then again, and once more. The third time's answer is close to the truth…keep asking them Is there more? Until there is no more.” Paulo Coelho quote:  “All wisdom was the result of listening to one's own soul.” Dr. Carl Menniger quote: "Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.” Links Mentioned: Joy Lab Program Joy Lab Podcast episode #6 (5 Lessons of Loving Well) Joy Lab Podcast episode #21 (Love Yourself First)  Joy Lab Podcast episode #22 (See the Innocence in Others) Joy Lab Podcast episode #23 (Be Permeable) Kevin Kelly's website Chemistry of Joy by Henry Emmons, MD Parker Palmer's Center for Courage and Renewal Sarah Dessen's website.  Paulo Coelho's website. About Dr. Karl Menninger (Kansas Historical Society) Full transcript available at: https://www.naturalmentalhealth.com/blog/learning-to-love-well-listen-deeply-pod-24

See http://www.changingacademiclife.com/blog/2022/9/15/oscar-trimboli-part-2 for a time-stamped overview of the conversation, transcript and related links.

Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as August middle of the 6th Lunar Cycle. A time the the Full Moon shines bright and invites you into your inner landscape and outer landscape simultaneously. Nature all around you welcomes you to retain harmony, transform, listen and GO. We are slowly coming to the end of the elemental dance with the yin (water) and yang (fire) energies on planet earth. The dance between these two elements continues to invite us to master within and without. I invite all my brothers and sisters to take a soft gentle sit with the divine melody that flows from your soul.   The Full Moon Moon Arrives(d) today, August 11(12), 2022 at 6:52 PDT (-7 UTC) The(Summer)Masculine and(Winter)Feminine are still here in their full expression and force. Soon they will be slowly falling way...Sip it UP! We are being invited to make choices for the benefit of self and all. It is with your heart, breath and awareness that you too can shine a bright light for all of humanity. Hold your heart with great certainty, consciousness and wakefulness. As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. Create the space to reflect, be and then move into full action...committing to Listen Deeply and Let GO of your old ways. Stepping into a new. Sound: Cosmic + Water + Air by Suzanne Toro (Produced Dante Marino) Music NEW SINGLE 'Shine.': Cadre Scott Suzanne Toro  

"The moon is most happyWhen it is full.And the sun always looksLike a perfect minted gold coin.That was just Polished And placed in flightBy God's playful Kiss.And so many varieties of fruitHang plump and roundFrom branches that seem like a Sculptor's hands.I see the beautiful curve of a pregnant bellyShaped by a soul within,And the Earth itself,And the planets and the Spheres-I have gotten the hint:There is something about circlesThe beloved likes.Hafiz,Within the Circle of a Perfect OneThere is an Infinite CommunityOf Light" HafizFrom: I heard God laughing, poems of Hope and Joyrenderings of Hafiz, by Daniel LadinskyEvery lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as August middle of the 6th Lunar Cycle. A time the the Full Moon shines bright and invites you into your inner landscape and outer landscape simultaneously. Nature all around you welcomes you to retain harmony, transform, listen and GO. We are slowly coming to the end of the elemental dance with the yin (water) and yang (fire) energies on planet earth. The dance between these two elements continues to invite us to master within and without. I invite all my brothers and sisters to take a soft gentle sit with the divine melody that flows from your soul. An opportunity to transcend all things within the possibility of life. Well being for all. As inclined, move into action from the NEW. Leaving old patterns BEHIND.The Full Moon Moon Arrives(d) today, August 11(12), 2022 at 6:52 PDT (-7 UTC) The(Summer)Masculine and(Winter)Feminine are still here in their full expression and force. Soon they will be slowly falling way...Sip it UP! We are being invited to make choices for the benefit of self and all. It is with your heart, breath and awareness that you too can shine a bright light for all of humanity. Hold your heart with great certainty, consciousness and wakefulness. As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. Create the space to reflect, be and then move into full action...committing to Listen Deeply and Let GO of your old ways. Stepping into a new."The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." Bob MarleyMay Peace be within you. My love and blessings are sent to each and everyone of you.Sound: Cosmic + Water + Air by Suzanne Toro (Produced Dante Marino)MusicRandom RabNEW SINGLE 'Shine.': Cadre ScottDante MarinoSuzanne ToroWeekly Classes + Programs:Mind You + FoodSol+Luna Cycle 'Well Being + Love"Humanity and Earth Align+Focused OfferingsNew EarthSuperfeastLiving TeaKindSpringFormula FlawlessZinZino Production brought to you by OmToro Wellne

"Listen Deeply, oh makers of your own Mind Realm- For you travel not merely these physical planes." --- Send in a voice message: https://anchor.fm/deepchatswithchriscypher/message Support this podcast: https://anchor.fm/deepchatswithchriscypher/support

Today: Find out how executive presence works and what it means for you. Learn more Information about my leadership books, including "Unlock your Executive Presence: Feel Like a Boss," online course "Executive Presence and the Diversity Dilemma," YouTube tutorials and more can be found at www.connectioncounselor.com/executive-presence-place Daily Executive Presence Morsels, the only daily, bite-sized podcast created to improve your Executive Presence in just 5-10 minutes Weekly Executive Tune-Up, the weekly leadership video series showing how small changes can make a big difference in your performance Monthly Connection Counselor workshops, the highly engaging, highly participatory workshops designed to tackle the most thorny leadership challenges Offers: To view the free offer from my sponsor Audible or read my book reviews, check out this page: https://www.joekwonjoe.com/bookme Music: Earning Happiness by John Bartmann is licensed under a CC0 1.0 Universal License --- Send in a voice message: https://anchor.fm/executivepresence/message

What is your deepest desire—the one that keeps you up at night because you want it so badly? Maybe you know immediately, or maybe you haven't allowed yourself to think about it for a while. In this episode on the classic short and spiritual novel The Alchemist by Paulo Coehlo, allow yourself to listen to your heart and hear the dreams it is speaking to you just as Santiago does at the beginning of his journey to his own dream. Santiago faces great discouragements on his journey—his entire fortune is stolen from him not once, not twice, but thrice—but as he forges on, he learns that everything going on around him, even the things that seem bad at the time, is the universe's way of leading him to exactly where he needs to be. As his faith in the universe and his own heart grows stronger, Santiago becomes a master of taking leaps of faith. He transforms himself and in so doing transforms the world around him, just like a true alchemist.  As you listen to this meditation, you'll be invited to get quiet and listen to your own deep desires in the same way that Santiago does in the book. It's this deep listening that leads him to adventure into new territories, both physical and spiritual. This episode is a reminder to listen to the deepest murmurings of desire that you feel. If you desire it, there's a reason for that and you'll make the universe a better, truer, happier place by fulfilling it.What did you think of this episode? Please reach out to readitations@gmail.com and let me know. I love to hear from you.Check out upcoming book circles here: readitationspodcast.com/events•Visit readitationspodcast.com to hear every episode and learn about what's coming next. Please subscribe and review!•Support the podcast at patreon.com/readitationspodcast and join the budding Readitations community.•Thanks to Josue Mundt for his work on the theme music and sound design in this episode.Support the show

"At night, i open the window and ask the moon to come and press it's face against mine. breathe into me Close the language door and open the love window The moon won't open the door, only the window" ~Rumi~ Every lunar cycle the "moon" reflects light and shadow. The Full Moon Arrives(d) tomorrow November 19, 2021 at 2:54 AM PST (-7UTC). AN OPPORTUNITY to listen deeply, observe and see what is. Stay Focused, Listen and Observe what arrives in and around you. Soon, enough we will be entering into the full energy of the Feminine (Winter) and Masculine (Summer). By listening deeper, you will This is a moment to feel the earth under your feet, the effortless guidance within your breath and anchor into your innate inner knowing. As inspired, take a few moments or longer to feel into your free will, deeper purpose and action aligned purpose. Ultimately, remembering to serve the greater good on planet earth. This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) and observe as meet the mid-point of this lunar cycle. To be noted: eclipses are a very intimate exchange between celestial bodies. Rather than stare out towards the sacred moment. Look deep within. Sound: Cosmic Keys + Earth + Water by Suzanne Toro(Produced Dante Marino) The Circle: by Cadre Scott and Dante Marino Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk. You'll recognize yourself in these true-life stories from women who are walking their lives while their lives walk them and the lasting difference these journeys have made. I'm your host, Diane Wyzga.Today my guest is Sue Heatherington, writer, catalyst and thinking partner for pioneers, innovators and change-makers who want to cultivate a better change perspective in the world. In 2018 Sue coined the term “Quiet Disruptor” as a short-hand introduction to her unusually broad back story, which includes 10 years as a pioneering public service chief executive. Now, Quiet Disruptors: Creating Change Without Shouting is the title of her newly published book.Sue is joining us all the way from Swansea, Wales where she writes daily thought-provoking blog posts while inviting us to explore her valley through the lens of her camera. I've invited Sue to talk with us about the practice of writing, changing the narrative around conversations and belonging, her manifesto, her book, and most significantly doing it all without shouting. Welcome to the podcast, Sue!Minutes 38:2400 to 4:02       Intro and AlpacasSue (along with her podcaster husband, Steve Heatherington) are raising about 45 AlpacasDid you know that alpacas hum?They also anxiously look around: “Where's the baby! Where's the baby!”Some cluck to their babies weeks before the babies are bornSue learns so much from them4:02 to 6:28       Start From Where You AreHost: One of these fine days we will return to travel and Wales - among other places - is on my hiking itinerary. If I met up with you on one of your favorite walks, where is it and what might I notice about you?Sue smiles!Sue's valley makes she feel so good, to be in her own skinSue strolls to be where she is instead of fast walking to get somewhereSue is a wanderer, taking everything in, open to seeing what she needs to noticeSue is a stopper and a looker and a listenerSue's intention is to be very presentHost: Sue's blog posts with her photography comes from a place of slowing down, pausing and being aware.6:28 to 20:05       A Bit of Back Story. Before we get to your manifesto and your book, entitled Quiet Disruptors: Creating Change Without Shouting, I'd like to know a bit about how you coined the term “Quiet Disruptor” in 2018. Would you share with us how that came about and what you discovered about yourself in that process.A beautiful defining moment that Sue didn't see comingSue had gone through challenging times professionally and personally and not expecting beauty to emergeSue's approach (how can we do this differently) is not traditional and may make folks uncomfortable, like The Emperor's Clothes storyHealth, family, and Sue's own purpose, direction and income challenges together created a constellation of taxing and trying times and then Sue's diagnosis of breast cancerOut of all of this acute chaos, in her recovery time Sue was exploring “Now what?”Sue joined an online community with Bernadette Jiwa and coined “Quiet Disruptor” as a means of introducing herself with honesty but without dramaAlso reading David Hieatt and The DO Lectures As well as Susan Cane and her Quiet Power book  Being a Quiet Disruptor is Sue's life - in a quiet voiceAfter Sue began using this phrase she was stunned by how much people were drawn to it and wanted to use it as well: I can be a change-maker my own way; I feel seen and heard. Quiet Disruptor changes how people perceive themselves because change is theirs to say and do - call out the status quo, etc. but differentlyNow the “do” happens: as a way of changing the conversation for folks Sue wrote a Manifesto to enable those who want to be seen and heard to have a way to quietly disruptSue was seeing that the voices of the Quiet Disruptors were experiencing their time having come as a collective connective, to say, do, explore and createOne person can no longer be The HeroOrganizations will have to be on the forefront of the global changeHost: an unrealistic burden to expect The One to have the answers, especially when imposed by society. If The One has no answers or, not the right answers they might push, shove, shout or masqueradeSue is extending a welcome to The OthersCome on board and work together, all voices are to be heard    20:05 to 36:30       Manifesto for Quiet DisruptorsThe word Manifesto is strong, a public declaration of intention, of design. Would you give us the opportunity to hear your Manifesto.Sue reads her Manifesto as an advocate for Quiet DisruptorsWe need Quiet Disruptors and here's why.Host: There is so much in the invitation to come along. People drawn like filings to a magnet. Sue named qualities or attributes shared by the Quiet Disruptors: stubborn courage, do work quietly and insistently. Question: How might we notice change makers among us or even notice if we could be a change maker?Those who have read Sue's book and claim the Quiet Disruptor label for themselves, are self-identifyingBeing seen and heard is keySue uses tree and fruit as metaphor to explain how to notice the others.The Others have certain characteristics which we recognize: thoughtfully curious, how they are in the world, with others, those who ask the questions, delve deeper, join the dots, see the bigger picture, expression of creativity, the effect on othersHost: I imagine you have people and situations in mind. Question: would you share a few who are already carrying on as a Quiet Disruptors.The book highlights who is already out there - some well known, some not so well known - making courageous connectionsOne example: Dr. Rachel Naomi Remen, MD:  as a practicing physician could see her patients in a way colleagues could not. Also saw that her colleagues were unseen and unheard and became protectively hardened. Remen shifted this experience and radically changed clinical practice in the United StatesHost: One woman begins the shift and then change happens over the course of time. Similarly in the legal profession. Litigators who learned to tell their own stories - doing an archeological dig on themselves - were better able to tell their clients' stories. Being seen and being heard goes toward our understanding and being understood.So often people struggle to listen deeplyThe traditional model is waiting to get the next word inCultivating your curiosity has more value in the questionsWe are at a space of asking deeper questionsQuestion: Let's assume you might have to work with or encounter someone who is not so agreeable to this notion of disrupting quietly, how would you suggest working with folks like that to get them to see the necessity of hopeful, quiet change?Here we are, at the end of the road but not the journey. Thank you for listening to Part 1 of this episode of Stories From Women Who Walk with your host Diane Wyzga and my guest Sue Heatherington, Quiet Disruptor, blogger, author of the book Quiet Disruptors:Creating Change Without Shouting, and a catalyst for pioneers, innovators and change-makers who joined us from her small valley in Swansea, Wales. We hope you enjoyed and are motivated by our quietly disrupting conversation. We'll be back in a week with Part 2.You're also invited to check out over 450 episodes of this podcast Stories From Women Who Walk found on Simplecast, your favorite podcast platform and my website: Quarter Moon Story Arts. This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you'll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, and join us next time! You will have wonderful company as we walk our lives together.About Sue Heatherington  Sue Heatherington offers fresh sight from the quiet edge and believes that our words shape our reality. She is a writer and host of Waterside Conversations from a little valley in South West Wales.Sue coined the phrase 'quiet disruptor' in 2018 when trying to make sense of the journey of her life and work. Her book Quiet Disruptors: Creating Change Without Shouting was published in January 2021 and has been read across the globe.Her short daily pause points combine words of inspiration, provocation and encouragement, with a beautiful photograph from her home in the valley, which she shares with her husband, learning disabled brother and a herd of alpacas.Quiet Disruptors: Creating Change Without Shouting is available on Amazon in printed and Kindle versions. The short ebook Being Seen and Heard… Quiet Disruptors: Companion Notes for People Professionals is also available for free to those who have the main titleLINKS to Stay in Touch With Sue:email: sue@quietdisruptors.comhttps://thewaterside.co.uk/  https://quietdisruptors.com/  linkedin.com/in/sue-heatherington-98a87013https://twitter.com/SueWaterside Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga: Quarter Moon Story ArtsMusic: Entering Erdenheim from Crossing the Waters by Steve Schuch & Night Heron MusicSound Editing: Darwin Carlisle & First Class ReelsAll content and image © 2019 - Present: for credit and attribution Quarter Moon Story Arts 

The last two eighteen months have seen an explosion of interest in Diversity, Equity and Inclusion in employers across North America.  This has often been characterized by bold statements by corporations committing to creating greater equity both for employees and for the communities they operate in.But you can't do diversity by declaration - it requires concrete action by leaders and colleagues on a daily basis.  Given the workload most of us struggle with, it can seem daunting to many to have to now account for diversity in our everyday actions.Small wonder then that so many employees are choosing to become part of "The Great Resignation" driven in large part by a feeling that they no longer belong with their existing employer.It is this challenge that Maureen Berkner Boyt addresses through her company The Moxie Exchange,  that empowers everyone to become more inclusive and create a culture of belonging.In this conversation Maureen and I discuss the six fundamental skills leaders need to make inclusion a reality and drill a bit deeper into three of them - Listen Deeply, Stay Curious and Consciously Include. You'll hear how you can have the information you need to be inclusive at your fingertips when you need it rather than rely on your memory of a training course you may have taken a few months ago.You can find out more about Maureen and her company at https://themoxieexchange.com

Unconditional healing, no ifs, ands, but's or excuses!On today's Mark Howard Broadcast, Bro Tony Myers, explodes the myth, that our Father,heals some but not ALL!LISTEN DEEPLY and be HEALED!GOD OUR FATHER, WANTS YOU WELL, HEALED and WHOLE!"THE SAME SPIRIT THAT RAISED JESUS FROM THE DEAD LIVES IN US"AMEN & AMEN!!!BE BLESSED, BE HEALED AND BE A BLESSING-Bro. Tony MyersEMAIL:YOUARELOVED@minister.comSupport the show (https://www.paypal.com/)

God is Speaking

On the Secret Witch Show today, we have the wonderful Charlie Merton.  Charlie began teaching yoga in 2011 after a decade of self-practice.  Since then, her style has evolved into a slow, creative hatha and breath-based flow practice.  She offers a unique combination of integral practices in which people chant, breath, move and relax deeply into their bodies.  She has a Masters in Music Psychotherapy and is certified in various yogic disciplines such as Sivananda, Yin, Restorative yoga, Yoga nidra, pranayama, Kundalini and Tantra, as well as being a certified crystal and sound therapist.  She runs her own yoga practice in London and also enjoys playing her many gongs.   We dived into a *lot* in this show - from how we can be so disconnected from our bodies via trauma that we can't create healing magic, to how our bodies are a beautiful guidance system to be nurtured, that are simply inviting us to listen in.  Enjoy!   What You'll Learn from this Episode:   We can become very disconnected from our bodies in our trauma, and this leads us to dissociate and go away to some other planet.  It's a defense mechanism - a way of checking out - and it's common, often, especially when we feel *everything* so very deeply.   We can tell what's *for us* and what's *not* from the sensations in our body - often we ignore these, but even still, we *know* on a deep Soul level - we just often ignore it.  This might show up as us “asking for permission” for what's really aligned for us - e.g. Charlie shared her own unique experience of wanting permission from her parents to not get married - because we are so used to people pleasing - and often don't have enough faith in our own power. If we don't listen to our bodies, we will pay the price through the manifestation of dis-ease in the body - for example, being unable to breathe, suffering panic attacks and unpleasant sensations and illness - and even accidents that may “wake us up” - and crack us open At any point, though, we can begin again to learn to tune in and listen with our Body Guidance System - our heart compass - and trust our Soul's instincts to be able to feel into different things in life.  The way to listening in is really unique and individual, but we can begin to openly, lovingly and curiously listen to sensation as a messenger about the mystery of ourselves!  A good question to ask is: “how is my body responding to this?” - and we can ask this question of everything - including whether we are following our Soul's path.   We need to create safety for ourselves to feel everything - digesting our emotions is a practice - and emotional intelligence is a skill for life!  Bringing our awareness to basic level sensation is a powerful practice to create autonomy with our nervous system, and we get better at feeling - and welcoming all feelings - and working to our edge. Resources and things that we spoke about:   Charlie's Website: https://nadapriya.com/    Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know!    If you loved it, there's a fresh episode every other week - subscribe so you don't miss it!   Thank you,     Nicole xox

Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. As we dive into the definition of success, we learn about the skill of Deep Listening. Dahm walks us through how that skill can help Scrum Masters bring the team to understand each other better, and learn to collaborate effectively.  Featured Retrospective Format for the Week: Continue / Stop / Start Dahm likes this simple format, because it helps people open up with the help of facilitation. The format is simple to explain and facilitate for Scrum MAsters, and can help them focus on helping the team members start, and continue their conversation.  Do you wish you had decades of experience? Learn from the Best Scrum Masters In The World, Today! The Tips from the Trenches - Scrum Master edition audiobook includes hours of audio interviews with SM's that have decades of experience: from Mike Cohn to Linda Rising, Christopher Avery, and many more. Super-experienced Scrum Masters share their hard-earned lessons with you. Learn those today, make your teams awesome!   About Dahm Hongchai Dahm Hongchai is an Agile coach, a Scrum Master, and a business consultant with 5 years experience in high-tech and Startup industries in Silicon Valley, Thailand, and Australia. He was the first Thai to become a Scrum Trainer (ST) with Scrum Inc. Dahm also has 10+ years of experience with other approaches such as Lean Manufacturing and Six Sigma. And he is an Agile trainer and helps people to understand Agile via, for example Agile Cooking. You can link with Dahm Hongchai on LinkedIn and connect with Dahm Hongchai on Twitter.

Heads up: This page includes affiliate links. If you make a purchase using the links below, we may receive a small commission at zero cost to you. We only recommend tools that we've personally vetted and love. Summary: When you start associating sales with building relationships and creating influence, it takes your prospect meetings to a whole new level. In this episode, Matt Halloran talks to Shauna Mace, the founder of Inspire Growth, sales consultant, and Certified High-Performance Coach™, to redefine the traditional sales approach, which often has a negative connotation and feels pushy. They uncover the most important sales fundamentals and explore new ways for advisors to grow sustainably by building trust with prospects. Shauna discusses: How role playing before actual meetings helps you fine-tune your messaging The art of listening to uncover the deepest client needs Ways to win prospects through passion, authenticity, and vulnerability A shift in mindset that will help you embody the modern sales approach And more Sponsorship: A big thank you to our sponsor, Restream. Resources:  Influence Accelerator Academy (Join for free!) Value Messaging Worksheet Weekly Newsletter by Inspire Growth "The Energy To Grow: A Secret To Sales Success" by Shauna Mace Inspire Growth FA Sales Tip #6: “Listen Deeply, How and Where to Use the 3 Levels of Listening” The KELLY CARDENAS Podcast-ATTITUDE DETERMINES ALTITUDE Connect With Shauna Mace: Inspire Growth LinkedIn: Shauna Mace Connect With ProudMouth: ProudMouth LinkedIn: Matt Halloran Twitter: Matt Halloran LinkedIn: ProudMouth Facebook: ProudMouth Twitter: ProudMouth YouTube: ProudMouth About Our Guest: Shauna Mace began her career in 2005 at an RIA firm in Philadelphia, where she initially focused on marketing, then sales, and ended up running the day-to-day business. She moved to a fast-growing alternative asset manager, FS Investments, where she helped them grow from $10 billion to $24 billion in AUM. Having seen many sides of businesses, and through her training in consultative sales and high-performance coaching, Shauna knows how to think strategically, tactically, and analytically, and partner with people from across an organization to deliver big and lasting results.  

When most people think about developing mindfulness, they tend to assume it involves meditation and many practices. However, mindfulness is the present-moment awareness that is cultivated when we are listening deeply and responding honestly with others. Want more Sam? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our lives are interconnected with nature. Our art is too. With our returning guest, Jericca Cleland, an incredible filmmaker, we talk about the notion of meaningful entertainment and how it can redefine our relationship with the world. We dig into the reasoning of why we all are so wired to storytelling and what authentic storytelling is about. These are only a few themes we explore in this amazing conversation.LINKS“My octopus teacher” on Netflix

We are shaped by our conversations. We are influenced by the ideas we hear and the people we meet. Listening is a master skill for personal and professional greatness. Leaders listen. Staggeringly well. When we go deep into listening to the person we are communicating with, we truly have the opportunity to get behind their eyeballs and learn, grow and evolve into our highest and best from their sharing. And if you are lucky enough to be talking to the right person – at the right time – that single conversation might be the one to change the way you think, feel and behave.To help you make 2021 the greatest year of your life yet, Robin Sharma has created a new life-changing digital program [based on his #1 bestseller], The The 5AM Club Method .Click here to snap up one of the limited memberships to this truly amazing online course.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

SummaryDo you ever find it challenging to bond with students who have different experiences as you? I know I try to be very aware of my privileges, and sometimes that makes it hard for me to authentically connect with students who might be part of a marginalized population. That’s what we talk about in today’s episode with Dr. Boni Wozolek. We dive into how to navigate conversations with LGBTQ+ students, how to acknowledge and check our biases to bring equity and access to our classrooms, and how to use our privilege to help marginalized populations.Timestamps0:01 - Intro4:30 - Boni Wozolek background8:06 - Navigating conversations with LGBTQ+ youth13:20 - Bringing equity and access to our classroom15:40 - Acknowledging and checking our biases19:11 - Current research - Assemblages of Violence26:05 - How to be a “member” of a community when you’re not “part” of the community30:44 - Learning how to Listen Deeply, especially as an authority figure.33:48 - Final thoughts on thinking critically about our intersectionality38:15 - Exit Ticket Questions50:51 - Nuggets of Wrap-up.

FREE RESOURCES! Check out the FREE resources, book recommendations, and show notes on our website: https://mindsethorizon.com/80 TODAY´S EPISODE IS BROUGHT TO YOU BY MINDSET HORIZON Join the Mindset Nation community today! If you feel like you are getting value out of these episodes and you might have further questions connected to mindset, entrepreneurship, or podcasting, or simply you want to hang out with other like-minded listeners, we would highly encourage you to join the Mindset Nation Facebook group, a global community of Mindset Horizon, where Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, is there every single day to answer your questions either if it´s connected to the podcast, episode topics or if it´s connected to your goals and aspirations in life and business. He is there to support you for FREE every single day. Join the Mindset Nation Community here: https://bit.ly/MindsetNation Start your own epic podcast from scratch! If you´re ready to start your own podcast, build credibility, and scale your impact and business we have good news for you! Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, launches a 12-week group coaching program every single month with 4 people where he teaches how to start your own epic podcast from scratch, build credibility, and scale your online presence and business. He decided to provide a 30-minute FREE discovery call where you can have a discussion with him to see if podcasting is something that could help you scale your brand and business. Book a FREE discovery call with Tibor here: http://bit.ly/30minFreeStrategySession BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn more about how to listen deeply and have an impact beyond words. 2 – Learn more about the 4 villains of listening. 3 – Learn more about the 5 levels of listening and how to listen to what´s unsaid. BOOKS MENTIONED IN THIS EPISODE Deep Listening – Impact Beyond Words by Oscar Trimboli: https://amzn.to/2ZQlC8f Atomic Habits – An Easy and Proven Way to Build Good Habits & Break Bad Ones by James Clear: https://amzn.to/3hztLUJ TODAY´S GUEST Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast—Deep Listening and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what's unsaid by the customers and employees. Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity. CONNECT WITH OSCAR Website: https://www.oscartrimboli.com/ FREE Deep Listening Quiz: http://www.listeningquiz.com/ LinkedIn: https://bit.ly/2OO25z5 Twitter: https://bit.ly/32NVUmv YouTube: https://bit.ly/2CYBexy STAY IN TOUCH! Join the Mindset Nation Community: http://bit.ly/2kBpB6X Subscribe to Our Newsletter: http://bit.ly/2kL6nvA YouTube: http://bit.ly/2mgfCnV LinkedIn: http://bit.ly/2KwHkGd Facebook: http://bit.ly/2kcP6em Instagram: http://bit.ly/2tYzQXy

In our on-going COVID-19 mini-Season at ‘Learning Is The New Working,’ ‘From What-If To What Now?’ we’re exploring what the massive change rippling through the worlds of Work and Learning looks like on the ground. This episode, we get a unique perspective from author, mentor and free-thinker Oscar Trimboli, who is 100% all about using what he calls “the gift of Listening.” This conversation also starts a mini-season about Listening on the podcast, incidentally, as I think it’s such an important topic; and as Oscar tells us, we listen at 125 words a minute… but can think at 900. Essentially, Oscar believes that if we learned to Listen better, we’d be able to see positive change in homes, workplaces and the world itself—and that leadership teams need to focus their attention and their listening on building organisations that have impact and create powerful legacies for the the people they serve, today and, more importantly, for future generations. An Aussie marketing and technology industry veteran, with over 30 years' experience across general management, sales, marketing and operations for major brands including Microsoft, PeopleSoft, Polycom, Professional Advantage and Vodafone, Oscar now consults with organisations such as AstraZeneca, Google, and Qantas, from his Sydney home base. Let’s ‘Listen Deeply’ together, then, to Oscar, and it’s a Listen that involves a fascinating mental experiment and some great war stories, and what he has to say about: his quest, which has already touched 1.7 million; the many costs of not Listening, from the start of COVID to project failure; his definition of Listening, which centers on the willingness to have your mind changed; the invisible internal and external distractions that keep us from really Listening (but also, some tools to help!); silence, and its different cultural weights; the deep business value of listening beyond the first few words to what hasn’t been said yet; some excellent tips on how to make Zoom effective for you and your team; and much more.

An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us as we discover mindful approaches to being in relationship with life. Rest. Listen Deeply. Just Be. Created by Georgiana Lotfy and Eli Lund.

Cosmic threader comes at ya from the Fringe way out on the Range near Chasm, British Columbia. Movie review chat, podcast recommendations wildlife and rambling range speak.

Join me on the podcast this week to discover the importance of listening deeply. I'm sharing how to take this information on board, and then how to reorient yourself in a way where you can start acting from the wealth of knowledge that comes from listening intently, so you can really make a difference for the people that need it most. Get full show notes and more information here: https://www.leahcb.com/84

A panel of NLI experts, including CEO and Co-Founder Dr. David Rock, VP of Consulting and Research Khalil Smith, and Head of D&I Ester Neznanova, walk us through the science and importance of listening deeply, uniting widely, and acting boldly. Along the way they address challenges leaders have been facing and offer science-based solutions to keep teams feeling heard, included, and empowered to effect change.

Vernice Jones is a Director and faculty for adult development at Georgetown University’s Institute for Transformational Leadership. She is an Associate at Cultivating Leadership, a global, deliberately developmental, complexity-based organization. She is a master certified coach and a close friend. In this episode, we tackle a courageous conversation about racism in America.As Vernice shares upfront, this episode is about the experience of one person. It's also about a collective experience of trauma and what it takes to heal it. We discuss what it's like to be the mother of two African American boys, fearing for their lives. We discuss the role of leaders in times of crisis: to know that they are not seeing the full picture, to reach out to listen, to be curious about the experience of others, to dig deep for what matters, to engage in and be moved by pivotal conversations so new solutions can emerge.

Bethlehem Baptist Church Podcast

Bethlehem Baptist Church Podcast

When we go on the Way of Love, we cross boundaries, listen deeply, and live like Jesus. Whether God calls us to go across the street or across the world, we are sent beyond our circles and comfort to witness to the love, justice, and truth of God with our lips and with our lives. In this episode, Bishop Michael Curry and hosts Kyle and Sandy discuss “going” on the Way of Love. We learn about both sides of the practice: having the faith to step out into the world and being able to receive the gift of hospitality graciously. Bishop Curry tells a story of trust - about coming to understand that God is already present, wherever we are sent. We also hear from the Rev. Katie Nakamura Rengers, founder of The Abbey, a church and coffee shop ministry in the Avondale neighborhood of Birmingham, Alabama. We learn about the ways this community both serves and is served by loving neighbors -- neighbors who might be looking for more than an excellent cup of coffee.  Next week on the podcast: Praying with Our Bodies and Our Creativity Our theme and reflection music are by Ana Hernández. Jerusalem Greer writes our reflection guides. Chris Sikkema writes our shownotes and our website is by Kaleb Heitzman.  LINKS Find out how you can Go with The Episcopal Church's Global Partnerships Team Learn more about The Abbey Reflection Guide Transcript

Oren Jay Sofer is the author of the acclaimed new book Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. He is also co-author of two books on teaching mindfulness to teens and adolescents: The Mindful Schools Curriculum for Adolescents and Teaching Mindfulness to Empower Teens. Oren leads retreats and workshops on mindful communication and meditation at retreat centers and educational settings around the United States. A member of the Spirit Rock Teacher's Council, he holds a degree in Comparative Religion from Columbia University, teaches in the Insight Meditation community, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for a number of organizations, including Mindful Schools, Kaiser Permanente, Calm, SImple Habit, and 10% Happier. He is also the founder of Next Step Dharma and Mindful Healthcare. For more information, visit www.OrenJaySofer.com.In this episode:Oren shares his story of finding meditation and why he is so passionate about mindfulness and communicationOren discusses how mindfulness can be applied to communication to support more satisfying and effective conversationsWe discuss how to have difficult conversations including practical strategies for regulating your emotions, your body, and your mind when stressed, triggered, or upsetWe explore moving from reaction to choiceWe explore how to listen deeplyFor show notes visit www.joshuasteinfeldt.com/podcastEnjoying the show? Please rate it on iTunes. Thanks for listening!Support the show (https://joshuasteinfeldt.com/donate/)

Receive and Create....OM and AH. Incoming NEW MOON. Fall is upon us and it is that moment time for the yin to rise in the northern and yang to the southern hemisphere. Just BE. Listen Deeply.Be Wise. BE BOLD. BE YOU. Transform from Within.A Lunar Cycle New Moon to New MoonAugust 30th to September 28thAn Opportunity to Release, Welcome in the New and Transform into the Fall Season.Rise UP with the Harvest MOON!These meditations are being lead with deep care and are a daily process that will assist you in maximizing the energy of the earth and this lunar cycle. You will find a most certain flow, focus and possibilities with the practice. You can dive in at anytime or listen consecutively from the start...even if you discover this after the new moon or just JUMP IN. They work individually too.This process will benefit your well being and natural state of being.The exchange is to pay-it-forward with a random anonymous act of kindness and share your experience with me.Daily Time Commitment will be 13-21 minutes.Music: Random Rab...Me Shehttp://randomrab.comSuzanne Torohttps://suzannetoro.comOn-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttps://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttps://suzannetoro.com/workshops-meditat…e-bali-indonesia/Soul Sessionshttps://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/monthly-solluna-package/

Discover how to listen more deeply so that you can ask better questions. Great coaching is a conversation, and listening is the foundation of your ability to ask questions that create awareness and responsibility.  Here are some sample questions to consider in your next coaching session.  What ⦁ What have you done, tried, or considered?⦁ What is the impact on you, your team, or the business?⦁ What is happening?⦁ What is most/least challenging about it?⦁ What are your ideal/worst outcome?⦁ What would the stakeholders want to see happen?⦁ What would have to change/adjust to make that happen?⦁ What conditions/considerations would have to be in place?How⦁ How will you prepare for the desired outcome?⦁ How will you know you have accomplished your goal?⦁ How will we measure success?⦁ How will you communicate your goals with key stakeholders?⦁ How will you stay self-aware, mindful and focused when things get busy?Who⦁ Who will be impacted—positively or negatively—by these proposed changes?⦁ Who are leaders you respect? Tell me more?⦁ Who else could offer you feedback?⦁ Who needs to be included and aware of these goals?⦁ Who are the key people in your network of support?Where/When⦁ Where/when do you feel you are at your personal best?⦁ Where/when do you feel most triggered, reactive, not at your personal best?⦁ Where might you experience resistance?⦁ When you experience [an emotion—frustration, impatience, etc.]; where do you experience that in your body (e.g. tension in the jaw)?⦁ Where would you like to be in your career in 3-5 years?Lastly, there are some descriptor questions that can help you get at what is happening in a given situation:⦁ Help me understand…⦁ Tell me more about that…⦁ Let me make sure I understand what you are saying…⦁ I’m curious about…⦁ Could you describe further…

Podcart — Digital storytelling is a growing movement across the world. Using simple digital tools, it helps people from all walks of life tell their own stories - to heal, to share, to be listened to. Rhodes Community Engagement is part of Common Good First, a global digital network of universities that showcases and connects social innovation projects around the world, and digital storytelling is at the heart of it. In this latest edition of Engagement in Action, hear how RUCE is helping the community make its voices heard.

Join Tasha Simms and Marc L Caron as we discuss “How to Find Your Voice, Speak Your Truth and Listen Deeply” with author  Oren Jay sofer Oren about his new book Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. Since the early 2000s, Oren […] The post How to Find Your Voice, Speak Your Truth and Listen Deeply – with Oren Jay Sofer appeared first on Conscious Living Radio.

Surly the Garden Gnome is annoyed by the lack of instructions on parenting that he finds in the Gnominomicon. 1) Be Kind. 2) Listen Deeply. How is that helpful advice? Especially when he finds his garden overrun by baby fairies. It's going to be a busy summer for Surly.

Jackie Welch-Schlicher and Rebecca Mark are both artists who have mastered the art of listening deeply, receptivity and response, and playing with the magic of the unexpected. Each of them uses “an open hand” when crafting their work, which allows the artistic expression to reflect the improvisational nature of life. The practice of trust rather than control, receiving rather than forcing, keeps the work fresh and alive no matter what the form or task.

***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.  May 18, 2019, New Brunswick, NJ, USA ***The first 10 people who register will get the following bonuses in addition to the LOW price: 1) Personalized copy of Anna's booklet 15 Keys To Effective Communication: Building Strong Parent Child Relationships 2) FREE access to her online course HOW TO STOP YELLING (valued at $300) 3) 45 min. one-on-one FREE coaching session with Anna Hurry! This is a LIMITED time, EXCLUSIVE offer for the Authentic Parenting Podcast listeners!  Offer expires March 15, 2019. Those bonuses alone are higher in value than the ticket.   Your special link that is NOT available to public is >>>https://apcon.eventbrite.com     FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com    

Danielle Ofri, MD, PhD, is a physician at Bellevue Hospital, the oldest public hospital in the USA, and a faculty member of New York University School of Medicine. She writes about medicine and the doctor-patient connection for the New York Times, Slate Magazine, and other publications. Danielle is co-founder and Editor-in-Chief of the Bellevue Literary Review, the first literary journal to arise from a medical setting. She is the author of a collection of books about the world of medicine. Her most recent book is, "What Patients Say, What Doctors Hear." Danielle highlights just how vital good communication is in the world of medicine. The great majority of malpractice lawsuits stem from miscommunication, far more so than actual errors in clinical practice. This is communication between doctors but importantly, between doctors and their patients. There is an enormous cost of not listening in medicine. Danielle shares one particular study in which an extra twenty minutes spent between doctor and patient prior to a surgical procedure went on to save those patients from an additional three days in hospital, and reduced the amount of opioid painkillers they required. Leaving aside the health outcomes, the financial impact illustrated by this study is substantial. Before a patient consultation, Danielle makes sure she has read up on all the relevant notes and charts. In this way she can listen undistracted while they talk, focused and looking at the patient, not looking at charts or a computer screen. Danielle's research finds that doctors tend to interrupt their patients within eight to ten seconds of their speaking. She also notes that if left uninterrupted, patients will only speak for a minute to ninety seconds - a length of time Danielle thinks we can all aim to listen for! Dedicate a minute to undistracted, 'full frontal listening', and the speaker will give you the information they want to share and that you need. Danielle thinks of it as an investment in the future relationship. Danielle shares a story of her father's experience in hospital, and how accompanying him gave Danielle a patient's perspective on things. It's very easy for a doctor who sees many patients every day to not listen deeply in each and every interaction, because there are so many. For the patient, however, this time is precious.   Tune in to Learn How to get around technology, to listen undistracted Why Danielle asks her patients "how much do you want to know?" How listening to a patient reduces anxiety How Danielle is teaching new doctors to listen About listening to the unsaid for life-threatening issues

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Listen Deeply! Clarity!During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!Connecting to your Peace, Voice and Heart!Music She' and Music The Album Leaf Summer FogConnect withSuzanne Toro

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Listen Deeply! Clarity! During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Music The Album Leaf Summer Fog Connect with Suzanne Toro

Today's gospel is proclaimed by The Rev. Greg Brown and The Rev. Dr. Rachel Nyback John 18:1-19:42

Jackie Welch-Schlicher and Rebecca Mark are both artists who have mastered the art of listening deeply, receptivity and response, and playing with the magic of the unexpected. Each of them uses “an open hand” when crafting their work, which allows the artistic expression to reflect the improvisational nature of life. The practice of trust rather than control, receiving rather than forcing, keeps the work fresh and alive no matter what the form or task.

Jackie Welch-Schlicher and Rebecca Mark are both artists who have mastered the art of listening deeply, receptivity and response, and playing with the magic of the unexpected. Each of them uses “an open hand” when crafting their work, which allows the artistic expression to reflect the improvisational nature of life. The practice of trust rather than control, receiving rather than forcing, keeps the work fresh and alive no matter what the form or task.

Jackie Welch-Schlicher and Rebecca Mark are both artists who have mastered the art of listening deeply, receptivity and response, and playing with the magic of the unexpected. Each of them uses “an open hand” when crafting their work, which allows the artistic expression to reflect the improvisational nature of life. The practice of trust rather than control, receiving rather than forcing, keeps the work fresh and alive no matter what the form or task.

Learning to Listen Deeply - Tara Brach This teaching is given freely courtesy of Audio Dharma. Tara Brach