Podcasts about clinical psychotherapist

Complaining about bad service can be difficult for many reasons, emotional social, and of course, practical so how should we complain? All to discuss with Stephanie Regan, Clinical Psychotherapist.

For this week's Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie, to discuss how you can navigate sleep routines with your kids, especially when it comes to children sleeping in their own beds!

Busting up with your buddy. How to behave when your friendship sours. Stephanie Regan, Clinical Psychotherapist give us advice on dealing with the break up of a friendship.

We hear about the surprising ways that siblings shape our lives with Stephanie Regan, Clinical Psychotherapist.

From vacuuming to cleaning the toilet how to you negotiate the division of household chores. All to discuss with Stephaine Regan , Clinical Psychotherapist.

Interview with B. Jason GiblerB Jason Gibler is a Clinical Psychotherapist, Leadership Coach, founder of Eco Spiritual Psychology, and author of The Way of the Jaguar. Born into an off-the-grid life, Jason grew up in the forests of the Rocky Mountain West. Over the decades, he has created powerful tools and programs that draw from clinical psychology, neuroscience, and diverse spiritual wisdom traditions to help others transform trauma into healing and meaning.https://jasongibler.com/https://jasongibler.com/media/https://jasongibler.com/book/https://jasongibler.com/eco-spiritual-psychology/

Today, a bill is being introduced in an attempt to make catfishing illegal.Catfishing, at its core, is the act of using fake photos and information, often stolen from real people, to create a false identity online.But despite the damage it can cause, it's not a crime.Joining Andrea to discuss is Senator Fiona O'Loughlin, CEO of Turn2Me, Fiona O'Malley and Stephanie Regan, Clinical Psychotherapist.If you have been affected by anything discussed please call Childline on Freephone 1800 66 66 66 or choose the live chat button at childline.ie, or The Samaritans on 116 123.

In-laws, potential in–laws, the challenges for parents, and big relationships with breakups and when new ones begin. But there is a third group, and it is the parents of adult children who split with their significant long-term partners. Stephanie Regan, Clinical Psychotherapist, joined Pat on the show.

Stephanie Regan, Clinical Psychotherapist joined Jonathan this morning. Up for discussion this morning was the subject of friends, the value of them and why some end.

You often hear the adage “comparison is the thief of joy”, but do you find that you are comparing yourself constantly to others online?And, where does that leave us? Does social media make our victories seem small?To discuss, Andrea is joined by Stephanie Regan, Clinical Psychotherapist and co-host of the Tough Love Podcast, Keith Russell, Blogger, Podcaster & Mental Health Advocate, Alex Rowley from Newstalk's Newsroom and more to discuss.

For this week's Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie to discuss what to do when your child inevitably watches something a bit too scary for them!

Teasing, intimidation, exclusion and negative comments. Stephanie Regan, Clinical Psychotherapist tell us how to deal with bullying in the workplace.

There are calls on the government to make it illegal to impersonate someone in order to trick people online, a practice known as ‘catfishing'. Stephanie Regan, Clinical Psychotherapist talks us through the psychological dynamics and the impacts.

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or flight" response and the parasympathetic "calm" feeling, we delve into the often-overlooked third component: the Dorsal Vagal Shutdown response. Join us as we take a deep dive into the neuroscience of trauma with Dr. Gina Claxton, a Clinical Psychotherapist with expertise in this field. Dr. Claxton guides us through the physiological and psychological aspects of trauma, offering valuable insights into how it impacts the nervous system and influences our responses to stress. This episode is a must-listen for anyone seeking to better understand trauma and its effects on the body and mind. Don't miss this opportunity to gain valuable knowledge and insight into the complexities of the stress response system and the neuroscience of trauma. Connect with Dr Gina here: www.mintclinic.com.au Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: www.mintclinic.com.au Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.See omnystudio.com/listener for privacy information.

Stephanie Regan, Clinical Psychotherapist gives some great advice on how to navigate Christmas conversations with family and friends.

Over a lifetime 20-30% of people in the general population will experience vertigo. Vertigo's symptoms can range from mild dizziness to chronic nausea and vomiting. We hear here how debilitating it can be and the differing ways of treating the condition including how physiotherapy can prove highly effective for some.Joining Pat in studio was Stephanie Regan, Clinical Psychotherapist and cohost of the Tough Love podcast who discussed her experience of vertigo and also Lesley Lowe of the BallsBridge Physiotherapy clinic.

In this episode of Baby Tribe, we discuss experiences related to birth trauma, which include references to sexual abuse. This content may be challenging for some listeners, especially those with similar lived experiences. If you or someone you know is affected by these issues, please consider reaching out to a trusted professional or support organization. Years ago, Michelle Flynn, a clinical psychotherapist specializing in maternal mental health, witnessed firsthand how birth trauma could transform a joyful moment into a complex emotional struggle. Her journey led her to explore the intricacies of birth trauma and how it deeply affects mothers and families. Join us as Michelle shares her personal insights and expertise, uncovering the layers of trauma that exist beyond the surface events. From the role of the autonomic nervous system to how trauma memories manifest physically, Michelle opens a path to understanding these profound experiences. Throughout the episode, we navigate the symptoms and causes of birth trauma, bringing to light the concept of "trauma time" and its impact on the nervous system. By differentiating between postnatal anxiety and PTSD, we provide clarity on effective treatments and the spectrum of trauma symptoms. We expand the conversation to include reproductive trauma across various stages, such as IVF and pregnancy loss. Michelle emphasizes the systemic factors that contribute to trauma, particularly for those with previous trauma or from minority backgrounds, urging for a more sensitive and informed healthcare approach.  Communication emerges as a pivotal theme, underscoring the importance of trauma-informed care in empowering patients and preventing avoidable trauma. Through personal stories and professional insights, we stress the need for systemic support for healthcare workers to foster resilience and empathy. By the episode's conclusion, listeners are reassured of the potential for healing through tailored interventions, including EMDR and somatic experiencing. This conversation is essential for anyone seeking to understand and support those affected by birth trauma, providing insights into effective coping and recovery strategies. You can reach Michelle at: https://ancroibeagpsychotherapy.ie/ Michelle's Instagram: https://www.instagram.com/ancroibeag/  Proudly Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

The level of contact with you and your ex and what's healthy and acceptable. Stephanie Regan, Clinical Psychotherapist discusses with Pat.

Fighting, arguing and raising difficult issues with the people in your life. We get some guidance from Stephanie Regan, Clinical Psychotherapist.

Can an affair ever lead to true love? Pat was joined by Stephanie Regan, Clinical Psychotherapist to examine the topic of affairs.

Should we be paying for TDs to keep fit?Leinster House have put up a posting for a personal trainer, needed for the next 4 years, to keep TDs and Senators in shape. And, the wage is around €190,000.Joining Andrea to discuss if this is necessary is Senator Mary Seery Kearney, Clinical Psychotherapist, Stephanie Regan, Green Party TD Steven Matthews and more.

During the trial and tribulations of online dating, are people's personal beliefs or political views something you should consider when trying to find a partner?Joining Kieran to discuss is Saoirse Hanely, Audience Editor and Columnist at The Sunday Independent and Stephanie Regan, Clinical Psychotherapist and Co-host of Tough Love Podcast.

For this week's Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie to discuss travel anxiety and a fear of flying with children.

Pat was joined by Stephanie Regan, Clinical Psychotherapist and co-host of the Tough Love podcast, to discuss the pros and cons of going on holiday with friends or extended family. They offered guidance on how to navigate potential pitfalls and ensure a harmonious trip.

“It's no wonder so many of us are lonely. Friendship has become harder and more complex” so writes Irish Times Journalist Laura Kennedy. We ask how can we make friends in later life with Stephanie Regan, Clinical Psychotherapist and Co-Host of podcast, ‘Tough Love'.

Ever wondered why your relationship feels like a never-ending cycle of conflict and distance? In this episode, we delve into the common dynamics experienced by 80% of distressed couples, with a particular focus on the anxious and avoidant attachment styles. This episode provides actionable guidance to regulate emotions, establish safety, and overcome attachment injuries. Discover a five-stage process for fostering intimacy, promoting personal and relational development. Learn practical strategies to address core emotions, halt escalating conflicts, and pave the way for secure, fulfilling connections. Whether you're dealing with an anxious-avoidant dynamic or looking to deepen your understanding of attachment, this episode provides valuable tools and insights to transform your relationship. Jennifer Nurick (Jen) specialises in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Couple Therapist, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 09:32 Jennifer Nurick shares her journey of discovery and expertise in the realm of attachment dynamics. 18:10 The complexities of relational wounds and the quest for secure attachment. 25:01 Therapy as a haven for confronting and processing emotional injuries. 32:48 The unburdening process in internal family systems therapy. 38:09 Navigating attachment dynamics in distressed relationships. 51:33 Healing anxious and avoidant attachment styles in relationships. Mentioned Psychotherapy Online Course Catalog Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (*Amazon affiliate link) (book) ERP 423: How to Transcend Trauma (And the Effects Experience in Relationship) — An Interview with Dr. Frank Anderson Relationship Map To Happy, Lasting Love Connect with Jennifer Nurick Websites: psychotherapycentral.health Facebook: facebook.com/psychotherapy.central YouTube: youtube.com/@psychotherapycentral Instagram: instagram.com/psychotherapy.central Podcast: podcasts.apple.com/us/podcast/psychotherapy-central/id1701257974 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

TITLE: Parental Rights & Protecting Our Kids, Erica Weinstein, Brenda Diaz Guests: Erica Weinstein, Clinical Psychotherapist for 25 years. Her Baltimore County practice focuses on Trauma Therapy working with youth and families.  Over the past year, Erica has helped families heal with Transgender youth and adult family members. For more information, go to WeinsteinWellness.com  Brenda Diaz, Candidate for Board of Education (BOE) in Montgomery County, MD. Brenda is committed to academic excellence, supporting Parental Rights and Responsibilities, transparency in the BOE budget and empowering policies that protect the children.  To support Brenda's campaign, go to www.DiazForBOE.com Excellent discussion about the policy changes in Annapolis and the overreaching influence of the Teachers' Unions and their grip on the school system policy, budget, staffing and families. See omnystudio.com/listener for privacy information.

In this episode, Jennifer illuminates the signs of an anxious attachment style, guiding listeners in recognizing and understanding their own relational patterns. With her wealth of knowledge drawn from spiritual psychotherapy, Internal Family Systems, EMDR therapy, somatic psychotherapy, and couples therapy, Jennifer navigates us through the process of releasing anxious fears and fostering secure connections. In this episode, she shares seven practical tips for dating when you are anxiously attached, offering invaluable guidance for navigating relationships with confidence and authenticity. Tune in as we delve into the intricacies of anxious attachment styles and offer invaluable insights on overcoming the fear of abandonment in relationships. guest: Jennifer Nurick, a revered Clinical Psychotherapist, Counsellor, and Energetic Healer. Discover, Heal and Grow with Psychotherapy Central --- Send in a voice message: https://podcasters.spotify.com/pod/show/normalizetheconversation/message Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

Jen Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Couple Therapist, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy.  Connect with Jen on IG: https://www.instagram.com/psychotherapy.central/ Connect with Jen on her website: https://www.psychotherapycentral.health/ Psychotherapy Central Podcast: https://www.psychotherapycentral.health/podcasts/psychotherapy-central _____ Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support

Stephanie Regan, Clinical Psychotherapist joined us this morning to discuss how we individually manage our stress that impacts our relationship.

We will learn: How anxious attachment shows up in relationships beyond romance The fascinating research that reveals the timeline to create a secure attachment and what that means for your closest relationships Why 70% of us are clinging to invisible wounds and how we can start healing Ever notice how certain emotional patterns are like weeds in a garden? They keep cropping up, no matter how many times you think you've pulled them out. What if I told you that you might be accidentally keeping these patterns going without even realizing it? Like you're stuck in a loop of drama and insecurity. You see, sometimes we can find a strange kind of comfort in the chaos, even when it's not good for us. The big thing to pay attention to is something called attachment – it's the way we learn to connect with people when we're young children. About half of us have a hard time feeling secure in our relationships because of it. Changing these patterns isn't always easy. It means facing some uncomfortable truths and making decisions that are different than the ones that got you here. Today we're going to explore how we connect, love, and ultimately, how we can take back control of our emotional lives. When we start untangling those roots, that's when we can really start growing. And you might just be surprised at how strong you really are when you begin to change your emotional landscape. Our guest is Jennifer Nurick, a licensed Clinical Psychotherapist, Couple Therapist, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. Links from the episode: Show Notes: https://mindlove.com/346 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Menage a trois or just a mess? We discuss the trouble with love triangles with Stephanie Regan, Clinical Psychotherapist.

Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. In this episode of Last First Date Radio: What are the attachment styles? Why is your attachment style important in dating and relationships? How does anxious attachment show up when dating? What is the pursuer/withdrawer dynamic? How can you break unhealthy attachment patterns in dating? Connect with Jennifer Instagram: https://www.instagram.com/psychotherapy.central/  Facebook: https://facebook.com/psychotherapy.central/  Youtube: https://www.youtube.com/@psychotherapycentral  Website: www.psychotherapycentral.health  Podcast: https://podcasts.apple.com/au/podcast/psychotherapy-central/id1701257974  FREE TRAINING: Jen will take you through the three stages of transformation; Discovery, Healing and Growth. You will explore Attachment Styles, and she'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

In this episode, we discuss my new book ‘Heal Your Anxious Attachment' and break down the work of building ‘Earned Secure Attachment' into two vital parts: Building INNER secure attachment and OUTER secure attachment. Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Australia and is licenced to practice globally. Resources BOOK: Heal Your Anxious Attachment - US LINK | AU LINK Extra Resources FREE TRAINING: I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration Also, join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration Browse Jen's suite of online courses: https://www.psychotherapycentral.health/store Follow Jen on: • Instagram: https://www.instagram.com/psychotherapy.central/ • Facebook: https://facebook.com/psychotherapy.central/ • Youtube: https://www.youtube.com/@psychotherapycentral • LinkedIn: https://www.linkedin.com/in/jennifer-nurick-psychotherapist

Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the good in your partner or be afraid of being alone or scared about the future. And another part that wants to leave and might feel there are irresolvable differences and might not see a future with this person or want to go off on a solo adventure. When these two parts pull in the opposite direction, with one shouting ‘Stay!' and the other shouting ‘Go!', it can feel like you are in your own personal hell. In this episode, we cover 7 indicators that it might be time to let go of your relationship Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Australia. Resources Domestic Violence Helplines: 1800 737 732 in Australia NCADV on 1-800-799-7233 in the USA. Book a one-on-one or couple counselling session: https://www.psychotherapycentral.health/bookings Extra Resources Get a copy of My Book, Heal Your Anxious Attachment - US LINK | AU LINK FREE TRAINING: I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration Browse Jen's suite of online courses: https://www.psychotherapycentral.health/store Follow Jen on: Instagram: https://www.instagram.com/psychotherapy.central/ Facebook: https://facebook.com/psychotherapy.central/ Youtube: https://www.youtube.com/@psychotherapycentral

This week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode we dive into insecure attachment styles, what they are, and some examples. We talk about how to help support your children to form secure attachments and we deep dive into anxious attachments. Tune in for healthy relationship tips! KEY TAKEAWAYS:When people end up in couples therapy, what dynamic is usually present?What might it look like if I'm anxiously attached?It takes 2 years for adults to form secure attachmentsHow do you help support your children and secure attachment?What is the avoidance pattern?ABOUT GUEST:Jennifer Nurick (Jen) specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, author and host of the Psychotherapy Central podcast. She is the founder and voice of Psychotherapy Central and a Director of the International Energetic Healing Association. She has been working in the healing space for over 20 years, combining spiritual and somatic (body-based) psychotherapy, Internal Family Systems (parts work) and EMDR therapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships.Check out Jen's new book: Heal Your Anxious AttachmentWHERE TO FIND:Website: https://www.psychotherapycentral.health/ Instagram: https://www.instagram.com/psychotherapy.central/Podcast: Psychotherapy CentralWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY OF LESS STRESSED LIFE: Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restEPISODE SPONSOR:A special thanks to Jigsaw Health for sponsoring this episode. Get a discount on any of their products, including my favorite, Pickleball Cocktail. Use the code lessstressed10. 

How healthy is your social food map/diverse? Is it all family?, all friends? Your social connections need to be diverse. Stephanie Regan Co-host of Tough Love Podcast & Clinical Psychotherapist explains it all to us this morning.

No you can't have it or you're not able to do it. It's trending on TikTok but what is rejection therapy? To explain we were joined on the show by Stephanie Regan Co-host of Tough Love Podcast & Clinical Psychotherapist.

Is Valentine's Day just a commodification of love? Or do we need our relationships to be acknowledged to survive? We discuss with Stephanie Regan, Clinical Psychotherapist.

Being estranged from family members can be difficult to deal with. We will be talking to Clinical Psychotherapist, Stephanie Regen gives some guidance on how deal with this issue.

Clinical Psychotherapist and Host of the podcast Tough Love Stephanie Regan gives advice on navigating complicated family relationships at Christmas.

Natalie E West is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist. Apologies for the occasional drop out of sound.0:17 Natalie's introduction and why she is carnivore1:19 What is the most common problem you encounter with this way of eating2:40 Is helping bulimic and anorexic clients still a big part of your practice5:00 Food addiction is not recognised by some health providers and practitioners. Dopamine's role8:35 Moderation is BS when looking at addiction10:00 How does poor nutrition cause problems12:30 Conscious and unconscious behaviour and patterns.18:30 External validation is not as powerful as feeling good about yourself.21:00 Improvements through nutrition and body composition changesNatalie is sought-after facilitator and speaker on the Self Image and The Power of Poor Nutrition on your mind and body. Natalie's work has taken her to stages in the UK, Canada, USA, NZ and here in Australia. Natalie uses her knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side root cause healing.Natalie has an empathetic nature and direct style, who likes to make my clients feel safe and ultimately empowered.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

In today's episode, we talk with Anabell Arias, a Clinical Psychotherapist and Relationship Coach, about attachment styles, and how they shape our relationships. With Anabell, we explore the theory that helps us understanding and explaining our attachment styles and relationship patterns, how attachment styles are formed during early childhood experiences and influence our patterns of emotional connection throughout our lives. Anabell helps us understand the characteristics, beliefs, and behaviours associated with each style, and their impact on our romantic partnerships, friendships, and even our relationship with ourselves, unveil the intricate dynamics that arise when individuals with different attachment styles enter into intimate connections, and provide invaluable insights on how to identify and address any unhealthy patterns that may hinder our ability to form secure and fulfilling connections. Whether you are seeking to enhance your own relationships or simply intrigued by the complexities of human connection, this episode promises to leave you with a deeper understanding of the powerful role attachment styles play in shaping our lives. Prepare to unravel the intricacies of love and attachment as we embark on this enlightening journey together.   You can reach Anabell at: Website: https://www.authentic-lab.com/ Facebook: https://www.facebook.com/groups/737559304454087/ Instagram: https://www.instagram.com/theauthentic.lab/   Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠forgiveandthrive@gmail.com⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠forgiveandthrive@gmail.com⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠ Music by ⁠⁠Caffeine_Creek_Band⁠⁠ from ⁠⁠Pixabay⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

**In this thought-provoking episode, we delve into the decision to end Affirmative Action, a long-standing policy aimed at promoting equal opportunity and addressing historical inequalities. We explore the complexities surrounding the termination of this policy, considering both its intended purpose and the potential consequences of its discontinuation. Setting the Stage: We begin by providing a comprehensive overview of Affirmative Action, its origins, and its evolution over the years. We highlight the policy's primary objectives of redressing historical discrimination and promoting diversity in educational and professional settings. Evaluating the Rationale: Next, we critically analyze the arguments for ending Affirmative Action. We examine the claims that it perpetuates reverse discrimination and undermines the principles of meritocracy. We weigh these assertions against the evidence of persistent disparities and the ongoing need for targeted efforts to level the playing field. We address the potential ramifications of ending Affirmative Action, emphasizing the possibility of reduced diversity, diminished access to higher education and employment opportunities for historically marginalized groups, and the perpetuation of systemic inequalities. A National Conversation: Recognizing the divisive nature of this topic, we emphasize the importance of engaging in a respectful and inclusive national conversation about the future of affirmative action. We advocate for open dialogue that considers diverse perspectives and seeks common ground to address the underlying issues of inequality. **Reflecting on the decision to end Affirmative Action and its potential implications for our society. We encourage listeners to critically evaluate the consequences and consider the long-term impact on equality and opportunity. Ultimately, we highlight the need for comprehensive strategies that tackle systemic inequalities while fostering an environment of fairness, inclusivity, and genuine equal opportunity for all. --Shane Mark Tull LCSW-R Book: "The Mental Health Pandemic" Available on Amazon If you need help or feeling suicidal there are people you can call.. *** MentalHealthAmerica.org (MHA) 1-800-273-TALK (8255) --support groups --therapists ----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week... Tuesdays 8PM EST -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host: --Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link https://www.c8be11.myshopify.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onemicnite/support

Are you ready to create fulfilling relationships by changing your attachment style? Whether single, in a relationship, or just looking to improve your self-awareness, you will walk away from this show with parctical tools to help you move forward and make a positive impact on your life and those around you. Today's special guest, Anabell Arias, is a Clinical Psychotherapist and Relationship Coach. She helps women who are anxious in their relationships and helps them change their attachment style. After seeing over 1000 clients in her clinical practice she understood that traditional therapy methods do not create lasting results and created her own signature method using EMDR and Somatic Therapy to heal relationship trauma. The Empowered Women method helps break Generational Trauma and create fulfilling and healthy relationships. Anabell Arias is a licensed clinical social worker, a certified trauma psychotherapist, and relationship coach. Working with Anabell is like working with three experts at once. She will help you understand your relationship difficulties from different perspectives and use her trauma knowledge, therapeutic relationship skills and coaching tools to construct a holistic approach to resolving your difficulties.

“Did you get that done?” Organising playdates, the start of school, shopping, creche fees – a lot of relationships fall into the parent-child dynamic trap, that is one partner assuming the managerial role in the household while the other receives constant direction. But this kind of dynamic in relationships can be destructive. Stephanie Regan, Clinical Psychotherapist and co-host of Podcast – ToughLove – joined us on the show to talk through how you can stop this from ruining your relationship.

We sat down with Tarah Davidson @tarah_davidson , Clinical Psychotherapist and Certified Clinical Sexologist. Tarah's specialty area of focus is men and sexuality and is sure to drop several gems We discussed the difficulties, excitement, fears and challenges of dating in the current climate. What is Masculine and Feminine energy and the implications associated with them. Tarah gets into a deep cadence and stream of conscience as she unpacks some of the barriers between men and women and shares how patriarchy has impacted the black community and why a disciplined man is a beautiful thing.

Buckle up and get ready! This episode is jam-packed with insights about the way food interacts with our thoughts, emotions, mood, and self-image. Clinical Psychotherapist and Nutrition Psychologist, Natalie West joins Corrie-Beth and Mike to discuss a wide-range of topics, including: how to break the diet cycle, primal nutrition for optimum mental and physical health, how to address hunger and cravings, how food is affecting our kids, and so much more.  ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com  ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL:  ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE 

Dr. Natalie E. West is a Clinical Psychotherapist with over 16 years of experience. She specializes in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection to mental health and she uses a carnivore or ketogenic diet with most of her patients. FB- @Natalie E West https://natalieewest.com/ IG- @natalie.e.west IG- @thecarnivorephych This episode is sponsored by Ava Jane's Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics.  I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you'll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!   This episode is brought to you by Nootopia and their CollaGenius to help energize your brain and body. It combines 4 mushrooms - lion's mane, chaga, cordyceps and reisha, as well as collagen and Peruvian cacao. It's an easy powder to mix with your water or add to a hot drink like coffee or tea. Nootopia offers a 365-day money-back guarantee that you'll like it! Go to www.nootopia.com/carnivoregenius and use carnivore10 during checkout to save 10%!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Natalie E. West DCht. IICT is a Clinical Psychotherapist and an expert in Nutritional Psychology. Natalie is sought-after facilitator and speaker on the topics of Self Image, and The Power of Poor Nutrition on your mind and body. Natalie's work has taken her to stages in the USA, UK, Canada, NZ and down in her home of Australia. Natalie is passionate about the health of our relationships, especially the one we have with ourselves. Natalie facilitates authentic & connected relationships with both individuals and in workplaces. With qualifications in Clinical Behavioral Science and Applied Clinical Hypnotherapy, Natalie is also qualified in the areas of Neuro-Hypnosis, Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also is experienced in the field of Nutritional Psychology and currently completing a qualification in Nutritional Psychiatry. Natalie's passion is helping people, and to empower her client's mental well-being and lives so they can get back to doing what they love, be more present & calmer in life. Find Natalie at-FB- @Natalie E West https://natalieewest.com/IG- @natalie.e.westIG- @thecarnivorephychFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!