Podcast appearances and mentions of danna demetre

Life is full of changes, and marriage is no exception. As we go through different seasons, some triggers can disrupt a relationship. We want to help you learn how to grow as a Christian and support your spouse. One area where women need support is through the changes that come with peri-menopause and mid-life changes.   In this episode, we're joined by Danna Demetre, a nurse, health coach, fitness professional, and author who has spent years helping others live with health and purpose. We discuss the challenges that come with life's transitions, from shifting health and energy levels to personality changes.   This episode is for both men and women of all ages. Men, you will learn how to support and care for your spouse through hormonal changes, and women will gain valuable insight on how to prepare both their body and mind for this journey.   Danna shares biblical encouragement and practical wisdom for standing by your spouse, no matter what season of life you're in.   Follow on Instagram - @rejoicemarriageministries   Follow on Facebook - @rejoicemarriageministries   Every day, you can receive encouragement straight to your inbox through our Charlyne Cares Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org

Many women struggle with emotional eating at some point in their lives. It can become easy to turn to food when we're sad, lonely, angry, or bored. In today's episode, I chatted with Danna Demetre, author and registered nurse, who helped us unlock the secrets to a healthier relationship with food.  Listen in to discover how to gain control over emotional eating and liberate yourself from guilt and self-condemnation. We dive into Dana's transformative study, "Beyond Emotional Eating: Spiritual Steps to Gain Control Over Food," and learn how integrating our faith can be the key to wholeness in every aspect of life. Shame can be a shackle, but this episode is about breaking free from habits that keep us stuck! Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold, but here is the link on Amazon.  If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Danna  https://leanhealthyageless.com/danna/  https://www.instagram.com/danna.demetre/ Danna's Bible study on Youversion App - https://www.bible.com/reading-plans/43412-beyond-emotional-eating-spiritual-steps-to-gain    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna's speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna's book Seek: A Woman's Guide to Meeting God     

Are you bombarded by anti-aging and beauty ads? In this episode of Grounded, guest Danna Demetre offers a Christian guide to aging and menopause.

Hey Friend!  Do you ever wish an older, wiser woman could speak into your life so you could live with more wisdom and less regret? If so, you'll love my conversation with author, Danna Demetre.    I talk with Danna on today's podcast as she reflects on her 70 years and shares 10 things she wished she'd known (or put into practice!) sooner.  Her insights are simple yet profound, Biblical yet so “real life”. You'll be encouraged and inspired by our conversation. You are loved, Donna Listen to learn more about: Love others as your dog loves (grace) Celebrate dirty laundry (thankfulness) Embrace each milestone birthday with the expectations of a child (hope) Spend more time learning about heaven than the next vacation destination (destiny) Block out cultural chatter (identity) Care for your body for the sake of health vs. beauty (longevity) Spend more time with Jesus (priorities) Learn to listen to the voice of God (intentionality) Trust God's timing and provision (patience) Use negative thoughts and emotions to “reset your mind” (Spirit-led)   Resources:  Romans 8:28 Romans 12:1 1 Thessalonians 5:16-18 Psalm 90:12 Psalm 46:10   About Danna    A “work in progress.” That's how author, speaker, and health coach, Danna Demetre describes herself! She's weathered personal challenges (including breast cancer and her daughter's cancer) and is thankful to have discovered the life-changing power of having a renewed mind. Danna is passionate about passing on the wisdom she's learned from her 70 years of life. Danna's professional life has been diverse. She's a registered nurse, a corporate marketing manager for a fortune 100 company, a fitness professional, a lifestyle coach, and a talk radio host, to name a few. In 1997, she founded Women of Purpose – a California outreach ministry for women. Danna is the author of seven books,  including What Happened to My Life? and Change Your Habits, Change Your Life. She recently co-authored Eat Live Thrive Diet with Robyn Thomson. Danna is also a popular retreat and conference speaker with over 20 years of experience sharing the hope she found in Christ.   https://eatlivethriveacademy.com/ https://www.youtube.com/c/LeanHealthyAgeless/videos   Eat, Live, Thrive Diet Book by Danna Demetre: https://www.amazon.com/Eat-Live-Thrive-Diet-Metabolism/dp/0525653163/ref=sr_1_1?crid=3W0RK74C3NBBB&keywords=danna+demetre&qid=1667842484&sprefix=danna+de%2Caps%2C113&sr=8-1 Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak

A little over eight years ago when I finished my breast cancer treatment, my doctor told me I had three jobs to do my part in staying cancer free: maintain a healthy weight, exercise daily, and eat nutritionally. I was highly motivated and this launched me into a new journey of pursuing a healthy lifestyle.Last week, I was joined by Danna Demetre, and we talked about the things she wished she had known earlier in life. We had such a good conversation last week that I wanted to welcome her back this week to talk about the final item on her list: To be more intentional about caring for your body for health rather than for beauty.I have experienced the benefits of this personally. Since moving to a healthy lifestyle, I have less joint pain, my IBS (irritable bowel syndrome) is completely gone, my fibromyalgia flare ups have moved from monthly to once or twice a year, I've reduced my cholesterol numbers by 200 points (without medication!), I have more energy than ever before, and I feel the best I have in years. I have no doubt that I've also radically reduced my risk of cancer recurrence as well. A healthy lifestyle can make a huge difference. That's why I'm excited to share this episode with you!In this episode, you'll hear:The importance of developing small healthy habits each dayHow much weight our genetics has on our healthSome practical first steps to take on your journey towards a healthy lifestyleHow our thinking impacts what is possible in our healthy lifestyleThe connection between our physical health and our spiritual healthI loved talking with Danna, and this conversation is such an important one. Listen in!Show Notes: https://jillsavage.org/danna-demetre-112/

Today's episode is a major wisdom download for all of us! If you are like me, you love to learn from others who have walked the path before you and can offer advice from their experience. Well, I was talking with my friend Danna, who turned 70 this year, and she mentioned that she was making a list of the things she wished she had done and known earlier in life. My ears perked up and I asked if we could record a conversation about the lessons she's learned.Danna Demetre loves encouraging women toward healthier lives in body, soul, and spirit. She is a retired registered nurse, author of seven books, and a veteran health and weight loss coach.In this episode, you'll hear:Why we all can learn to love more like a dog lovesHow laundry can be a call to gratitude and mindfulnessIf it matters whether you “go grey” or dye your hair regularlyThe importance of listening to who God says you areAnd so much more!I know you'll love this episode, and I'm excited to share it with you!Show Notes: https://jillsavage.org/danna-demetre-111/Join Us Live in Holland, MI for a Marriage Getaway on Sep 30 - Oct 2, 2022: https://markandjill.org/getaway

Thanks for listening to Simply for Women. This show is for that mom who knows the chaos of life, that daughter who knows the challenges of the day, and for those women who want to deepen their faith. God invites us to take Him off our to-do list and to simply be - to simply be with him. Learn more about the host, Jennifer Jackson Invite Jennifer to speak at your event Healing Prayer: Shower of Power (free download) Simply for Women online store (books, merch) See omnystudio.com/listener for privacy information.

Thanks for listening to Simply for Women. This show is for that mom who knows the chaos of life, that daughter who knows the challenges of the day, and for those women who want to deepen their faith. God invites us to take Him off our to-do list and to simply be - to simply be with him. Learn more about the host, Jennifer Jackson Invite Jennifer to speak at your event Healing Prayer: Shower of Power (free download) Simply for Women online store (books, merch) See omnystudio.com/listener for privacy information.

Thanks for listening to Simply for Women. This show is for that mom who knows the chaos of life, that daughter who knows the challenges of the day, and for those women who want to deepen their faith. God invites us to take Him off our to-do list and to simply be - to simply be with him. Learn more about the host, Jennifer Jackson Invite Jennifer to speak at your event Healing Prayer: Shower of Power (free download) Simply for Women online store (books, merch) See omnystudio.com/listener for privacy information.

Episode Summary: Danna Demetre and I talk about seeing our health and body from God's perspective. God wants us to be healthy so we can live out His purpose for our lives. How do we change our mindset so that we can look at our physical body and health and wellbeing as God does? Quotables from the episode: We aren't defined by an eating disorder, what we eat or what we look like. There's a misconception that if we are a Christian we should be able to control this. The fear of death made me wonder “what will happen when I die?” and that lead me to find God. Even if you don't know God, He still knows you. In Christian circles, food seems to be the “acceptable addiction.” We need to stop turning to food to be our comforter instead of Christ. Ask God, “please shine a light in the dark corners of my life on what isn't healthy.” We need to forget about self-confidence and have Christ confidence. God wants us to be healthy so we can live out His purpose for our lives. We need to spend more time wallowing in grace than in shame. One way of worshipping is by taking care of our bodies. Follow the trail of your persistent negative thoughts and emotions and ask God what He has to say about them and you. Do the right things for the right reason and trust God with the results. Scripture References: Romans 12:1-2 NASB: “Present your body as a living sacrifice, holy and pleasing to God. This is your spiritual act of service. And do not be conformed to this world, but be transformed by the renewing of your mind.” 2 Timothy 1:7 NKJ “For God has not given us a spirit of fear, but of power and of love and a sound mind.” Recommended Resources: Revive & Thrive Fall Virtual Women's Conference Eat, Live, Thrive Diet: a Lifestyle Plan to Rev Up your Midlife Metabolism by Danna Demetre and Robyn Thomson Health Rules We Need to Break for Our Good – Episode 133 How Does Exercise Reduce Stress? Hope for Healthy Living – Episode 65 How To Give Yourself GRACE in Your Health Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul – Episode 104 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award   Social Media Links for Guest and  Host: Connect with Danna Demetre: Lean Healthy Ageless Website / Eat Live Thrive Diet Website / Facebook / YouTube / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast About Danna Demtre A former registered nurse, Danna Demetre has been a popular retreat and conference speaker for over 25 years. She's the author of several books to include her latest – Eat Live Thrive Diet – co-authored with Robyn Thomson. Women all over the country are praising their biblical and practical approach to health and weight loss as they discover how to lose weight and improve their health in a way that is realistic and sustainable. Danna and Robyn share weekly posts and videos addressing issues of concern to women covering body, soul and spirit. Their online virtual and live coaching program, Eat Live Thrive Academy, helps women discover a path to victory over unhealthy habits. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Changing your diet can improve your health, boost metabolism, help reduce risk of illness and help you maintain your best weight. Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses healthy eating tips to help cancer patients. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose fat and stay lean and fit. Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episode Summary: In this episode, Christine Carter of Weight Loss Hero and I talk about her weight loss journey and the hope we have for a healthy body, mind and soul. In order to achieve lasting change in our bodies, we must first transform our minds. We can also take control of areas of our lives, like fear, that are holding us back from change. Through Christine’s business, she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including fitnessmagazine.com, thetodayshow.com, and popculture.com. Quotables from the episode: Our feelings are not facts. Society says we have to tuck it in, but we need to address our thoughts and feelings. You can lose weight and still feel empty. Don’t eat your feelings. Sin feels like a hug at first until it doesn’t let go. Fear holds people back from change. Surrender means leaning into Jesus. Self-sabotage comes from the voices in our head. Scripture References: Philippians 4:13 “For I can do everything through Christ, who gives me strength.” 1 Corinthians 6:19-20 “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” 1 Corinthians 10:13 “The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure.” Recommended Resources: Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle by Christine Carter Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism by Danna Demetre and Robyn Thompson Dr. Colbert’s Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again! by Don Colbert Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight by Don Colbert Hope for Healthy Living How to Give Yourself Grace in Your Health Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Guest and Host: Connect with Christine Carter: Website / Instagram / Facebook / YouTube For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast About Christine Carter: Christine Carter is the founder of Weight Loss Hero based in Frisco, TX. Through her business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey off 150+ pounds has been highlighted on multiple media sites, including fitnessmagazine.com, thetodayshow.com, and popculture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Have you been struggling with an ongoing body battle between the body you have and the body you want? Join my conversation with Danna Demetre as we discuss how to daily choose your body by building healthy habits. Connect with Danna on Facebook and Instagram Visit https://www.shapeandfoster.com to learn more about our sponsor Shape and Foster and start your free 14-day trial.  I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

SHARE to win FREE copy of EAT LIVE THRIVE: A lifestyle plan to rev up your metabolism! Drawing will be Sept 18th at 9am CST! Please type shared in the chat! Danna Demetre is a Christian speaker, author, and health & lifestyle coach. She has been a guest on a variety of national and local shows, including Fox News Dallas, The 700 Club, ABC News Now, and Moody Broadcasting's award-winning Midday Connection. She is the co-author of "EAT, LIVE, THRIVE DIET: A LIFESTYLE PLAN TO REV UP YOUR MIDLIFE METABOLISM" Both Danna and her co-author Robyn Thomson help woman with their "Lean Healthy Ageless" coaching packages. Danna diverse professional background – a registered nurse specializing in labor and delivery, corporate marketing manager for a Fortune 100 company, fitness professional, lifestyle coach, and a talk radio host to name a few. In 1997, I also founded Women of Purpose – a California outreach ministry for women. Demetre, who is in her sixties, lives with her husband in the foothills outside San Diego. She daily adds value and gives hope to countless women who use the EATLIVETHRIVE Lifestyle and to walk in the fullness of Christ Jesus.

Today on Feminine Roadmap we are talking about how you can live, eat and thrive in a way that feels good and looks good on you! Often in midlife we are told that the midlife middle is just to be expected and there is nothing you can do about it as if you have no control over your body. Gina’s guests, Danna Demetre and Robyn Thomson, have not only challenged that faulty midlife mindset but have created a system called The Eat Live Thrive Diet. Even though it is called the Eat Live Thrive Diet, Danna and Robyn encourage women to see it as a lifestyle resource to help you get back in the driver’s seat of what feels go to you and your body. In order to eat, live and thrive, they encourage women to put aside shame and guilt, to recognize that it is never too late to reverse your eating habits, aging, or health. The idea of eat live thrive is to empower women to get themselves to know what to do and develop the habit of doing it consistently. Grab a cuppa something wonderful and a notepad because this episode is full of great tips, ideas and strategies to help you eat, live and thrive in your midlife! www.feminineroadmap.com/epsiode128/

If you think that growing older means that your body will decay, then think again! Co-authors of EAT, LIVE, THRIVE DIET: A LIFESTYLE PLAN to REV UP YOUR MIDLIFE METABOLISM, Danna Demetre, R.N., 67, and Robyn Thomson, A.C.W.P., 53, invite every woman (and their partner in life) on a lifestyle journey. Who has believed the lie that her best body, health, and life are in the past? Danna & Robyn will teach us how to be Lean Healthy Ageless at any age.

This Come Together San Diego we will introduce the Jewish viewpoint of the Feast of Tabernacles with orthodox co-host from Jerusalem, AnaRina Heymann of Align with Zion...and in the 2nd hour we will discover the EatLiveThrive Diet for powerful natural and supernatural health with co-host Robyn Thomson and Danna Demetre. See omnystudio.com/listener for privacy information.

191027 Danna Demetre- -EAT LIVE THRIVE DIET by Richard Dugan

For many, losing weight becomes more difficult as we age. Danna Demetre and Robyn Thompson return to share more from their plan for a thriving lifestyle from their book Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism. Listen to part 1 here.

For many, losing weight becomes more difficult as we age. Danna Demetre and Robyn Thompson return to share more from their plan for a thriving lifestyle from their book Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism. Listen to part 1 here.

Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses cancer nutrition and tips to help cancer patients. She shares her story eating her way back to health. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose the fat and stay lean and fit. Also discussed: how changing your thoughts can change your eating habits.This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In this episode, we interview Danna Demetre and Robyn Thomson, co-authors and well-known health & lifestyle coaches. They discuss their Eat, Live, Thrive Diet that is detailed in their book and their multi-faceted approach to total health transformation. They reveal how to unravel the mystery of why women gain weight as they age and they offer a sustainable plan to permanently lose pounds and inches. They discuss how to change habits from the inside out and how to customize a long-term eating plan to address your specific food sensitivities, carbohydrate thresholds, and personal likes and dislikes. Learn how to defeat your genetics as well as the clock and take control over you weight and body. Learn about their three-phase approach and how to successfully lose weight safely, but also how to improve overall health and energy in critical areas such as brain function, disease prevention and slowing down the aging process. Find Danna and Robyn at: www.Eatlivethrivediet.com Website: www.leanhealthyageless.com YouTube: www.youtube.com/c/leanhealthyageless Facebook: Lean, Healthy, Ageless ELT Academy Membership: www.EatLivethriveAcademy.com Book: Eat Live Thrive Diet Find Bev & Heather at: Instagram: Bitchesbebrave Facebook: Being Brave Email: Bitchesbebrave@bitchesbebrave.com Twitter: Bitchesbebrave --- Send in a voice message: https://anchor.fm/bitchesbebrave/message

Danna & Robyn are both guest presenters as well as occasionally produce their own events for women under the non-profit ministry – Women of Purpose.  ABOUT EAT, LIVE, THRIVE DIET From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.     Website:  Ageless Woman Living

DANNA DEMETRE, author of EAT, LIVE, THRIVE DIET, is my guest on the new episode of Graceologie. Ready to win the battle when it comes to food and your midlife metabolism? Listen in on a powerful and practical discussion that covers topics like body issues, weight struggles, intermittent fasting, metabolism, and the roll emotional stress plays on health. Episode show notes:  www.gwensmith.net/graceologie/48 Graceologie Podcast website: www.gwensmith.net/graceologie Gwen Smith on INSTA:  @GwenSmithMusic Gwen Smith on FB:  www.facebook.com/GwenSmithMusic Graceologie on INSTA: @Graceologie Graceologie on FB: www.facebook.com/graceologie SPONSOR:  www.FabFitFun.com / use code GRACEOLOGIE for 20% off your first box! PSALM ADVENTURE ONLINE BIBLE STUDY: www.GwenSmith.net/PsalmAdventure

As we age, the ways food affects our bodies changes. For many, losing weight becomes more difficult. Danna Demetre and Robyn Thompson share their plan for a thriving lifestyle from their book Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism. Listen to part 2 here.

As we age, the ways food affects our bodies changes. For many, losing weight becomes more difficult. Danna Demetre and Robyn Thompson share their plan for a thriving lifestyle from their book Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism. Listen to part 2 here.

In today's episode of the #WalkItOut Podcast, we're chatting with Danna Demetre and Robyn Thomson! I hope you enjoy today's show. You can listen at WalkItOutPodcast.com or on iTunes! For notes and links for everything we talked about on the show, visit: https://www.triciagoyer.com/057 --- Support this podcast: https://anchor.fm/walkitoutwithtriciagoyer/support

Carla Gasser is an author, blogger and keynote speaker at women's retreats, conferences and events. Her passions are storytelling, teaching and connection. She believes when people tell their stories with authenticity they can encourage, inspire, and challenge one another. Learn more at www.CarlaGasser.com or at www.WomenSpeakers.com, under "Ohio." Peg Arnold shares joys and challenges of balancing all the demands of life.  Her fresh approach blends scripture with personal witness encouraging women to discover and embrace their God-given intrinsic value. Learn more at www.pegarnold.org Danna Demetre & Robyn Thompson are co-authors of The Eat, Live, Thrive Diet. Danna is an author and speaker who equips women to reach their lifestyle goals through practical tools and messages of faith and hope. Robyn is an advanced clinical weight-loss practitioner trained by top doctors and scientists in the industry. They serve through seminars, workshops, and coaching. Learn more at www.EatLiveThriveDiet.com. Irina Ertl and Mindi Huebner are Co-Founders of Pure Grace. Their mission and passion is to equip and empower women like you to live purposeful lives. They come with a combined 37 years of teaching and speaking as well as guiding others to become more joyful, faithful, generous people and live balanced lives. Learn more at www.PureGrace.us.

Danna Demetre, Robyn Thomson & Debi Dunham

Danna Demetre, Robyn Thomson & Debi Dunham

Danna Demetre & Robyn Thomson

Danna Demetre & Robyn Thomson

Danna Demetre, Robyn Thomson & Debi Dunham

Danna Demetre, Robyn Thomson & Debi Dunham

Danna Demetre & Robyn Thomson

Danna Demetre & Robyn Thomson

Danna Demetre & Robyn Thomson

Danna Demetre & Robyn Thomson

David and Jason Benham, Kelly Shackelford, Helene Fisher, Danna Demetre and Robyn Thomson, Shelley Neese

David and Jason Benham, Kelly Shackelford, Helene Fisher, Danna Demetre and Robyn Thomson, Shelley Neese

The show kicks off with a bang as Bethany and Ellie talk about saving money when it comes to eating healthy, including menu planning and tips on shopping at the grocery store. Ellie suggests t start your menu planning by looking into your pantry and avoid wastage. Danna Demetre joins the conversation on how the principles to save money are the same when it comes to your health, as well. Learn about which poisons currently going into your body that you can cut out, which sweetener is the best for your body, and why disease can be expensive. Also learn why having Mental Health Days are important and natural days to de-stress.

As we begin a new year, it's popular for many bloggers and podcasters to make “predictions” about the new year. I prefer not making predictions (unless I feel inspired to do so), but I will point out 7 crucial trends to watch for in 2015. I believe these trends represent some fundamental shifts in the way business is done online, and the way you will continue to build your platform in the new year Other Reasons To Keep Listening I will reveal one of  the apps I'm using to help me meet my financial goals in 2015. We will tackle the question, “if God is always good, then why do bad things happen to good people?” I'll also share how you can get a plug or mention, or even an appearance on this show. That's all coming up in today's episode… Announcements: Our Regency Mastermind Round One Membership filled up almost instantly. Stay tuned for news about round 2. We're also working on a plan for a group mentoring plan for newbies… this will be a community that should be affordable for almost anyone. News to come soon. I've decided to open the “insider only” invitation to our upcoming event Permission to Prosper to podcast listeners and subscribers. After all, you're insiders too! Click here for the details, but do it quickly. Success Stories I'm looking to share your success stories and good news. So if you've got a business triumph, spiritual victory, a story of God's miraculous intervention in your life or your business… I want to hear about it. Click this link to record a voicemail about your success story or testimony. This week's success story comes from Danna Demetre. Tip of the Week: I have some pretty huge financial goals for 2015. One of the main tools I am using for course corrections and double checking my progress is a free app called Personal Capital. Using this app, I can see what is happening with all my accounts at a glance, and see an instant, up-to-date calculation of my net worth. Brilliant. According to their website, Personal Capital provides “award-winning tools provide an in-depth view of your finances and help you eliminate excessive fees. Plus, our advanced analytics and expert advisors are on hand to give you a personalized investment strategy. So you and your money can have a little fun of your own.” Sign up now for free. Spiritual Foundations: If God Is Always Good, Why Do Bad Things Happen? This is not a new question. It's been dealt with by many great theologians, and I don't count myself as one of them. But I do know this: we really have one basic decision to make. Is God good, and can he be trusted? And it really is a decision. If you're looking for a mathematical formula to prove it one way or another, I predict you will be disappointed. Personally, after I decided to settle this question in my heart once and for all, everything else became very clear to me. Even the subject of “mystery.” Here are three explanations that might help us understand why bad things happen to God's people. This is not heaven. We live in a fallen world, where the influence of the enemy still creates chaos and attempts to unravel the things which God has woven into place. The victory has been one by Jesus on the cross, and we live in an era when it is slowly but implacably being enforced by us, his “kingdom of priests”. We cannot see the whole picture. Put another way, we simply don't know everything. It's possible that if we did, many things that we viewed now as injustices or the failure of God to keep his promises would actually be seen as the opposite. Think of it this way: your child may not understand why you are forcing them to undergo a painful and traumatic medical procedure. You, on the other hand, know that it's necessary for the doctor to remove the child's appendix so that they might live and not be killed by the very poison that conveys their system. A crude example, but perhaps illustrative. Romans 8:38 assures us that God makes all things work for the good of those who love him, and who are called according to his purposes. If you are a follower of Christ, that includes you. And please note that it doesn't mean that God is not directly causative in whatever evil may befall you, but that he can, will, and does turn what was intended for evil to ultimately prove good for you. I understand that all these answers may feel empty in the face of a devastating problem, such as a broken marriage, a cancer diagnosis, the sudden unexpected death of a child, or some other brutal and horrible experience that you may be undergoing right now. It is in these places that the importance of the decision I mentioned earlier becomes obvious. The time to make the decision that God is always good, and that he can be trusted, is before the crisis occurs. The time to exercise the faith for that belief is before you desperately need it. Feature Presentation: 7 Trends To Watch For In 2015 Don't make the mistake of letting what you know get in the way of what you need to learn. I often tell people that classic copywriting formulas will always work, because human psychology does not change. At the basis of that statement is I believe deep truth. However it can also be misleading. If you assume that old-fashioned headline templates, for instance will work as well today as they once did, you may be in for a rude awakening. If you believe that the old school, hard-core, hard-sell, carnival barker style of writing copy still works as well as it did even a year ago, you are definitely in for a rude awakening. As I've discovered through my own business, and working with clients on theirs, there is a new elegance required to writing powerful, persuasive copy. This is just one example of a new trend that does not cancel out a time-tested principle, but doesn't fact require a reinterpretation of that principle through fresh linens. You will be much better prepared for doing business in 2015 if you keep the following seven landscape changing trends in mind. Ignore them at your peril. 7 Trends To Watch For in 2015 The continued rise of high-quality video for the purposes of marketing and selling. The meteoric, explosive growth of podcasting as a marketing channel, and the end of “old school marketing” inside podcasts. The dramatically higher bar that has been set for content marketing to be successful. A major shift away from “homebrew” website solutions, and the shift toward turnkey systems. The crucial importance of the power of proper association. The “thinning of the herd” that will eliminate the shallow, the con artists, and the opportunity seekers… and create an extraordinary advantage for those who are genuine original thinkers, strong personalities, and world changers. The absolute necessity of being more than “10% better” than your competition; the absolute necessity of creating your own category. Resources Mentioned In The Show Permission to Prosper Conference Limited-Time Discount Registration Personal Capital Just Get Started  book by Ray Edwards Money Words book by Ray Edwards Writing Riches book by Ray Edwards Danna Demetre's website How You Can Help Subscribe to the show in iTunes and give us a rating and review. People who have done so, and given us five-star reviews: Travis Greenlee, who calls the show “The best marketing and leadership training on iTunes.” Shari Miller says she gets “Practical, awesome, useful ideas. This is one amazing podcast!” Adrienne Olson says: “Listened once, fan for life!” Go ahead and subscribe now, and give us your star rating and review on iTunes. We will definitely mention you on this show. If you don't already get the email newsletter, sign up for that and get the new free video: “3 Keys to Change the World and Make Your Business Grow.” Connect with me on Facebook, Twitter, Google+, or LinkedIn. Get The Transcript Click here to get the transcript. Transcripts provided by SuccessTranscripts – a great solution if you need your podcast, sermon, speech, or other audio transcribed. Question: What are your thoughts on today's episode?  Click here to leave your comments.

Arlene Pellicane interviews author and RN, Danna Demetre about menopause, nutrition essentials, beauty secrets and much more.  Get practical tips on surviving hot flashes and slowing down the aging process.