Podcast appearances and mentions of ivan chew

Ever feel like you're supposed to have it all figured out—but deep down, you're still searching for solid ground? What if the answer isn't becoming someone new, but rediscovering who you've always been? In this powerful episode of the Strong Within Affirmation Podcast, host Chris invites you on a journey that turns the idea of “starting over” on its head. Forget the shame, the fear of being exposed, or the pressure to keep up appearances. Through engaging storytelling (including a fresh look at Charles Dickens' Great Expectations) and honest, vulnerable reflections, Chris explores the magic that happens when we let go of who we think we should be—and come home to who we really are. You'll discover why “being common” isn't a flaw, but a foundational strength, and how to unearth the truths waiting beneath the surface of everyday life. Along the way, Chris shares personal stories, timeless wisdom, and bite-sized coaching moments that'll leave you asking: What if the most courageous act is simply becoming yourself? Ready to shift your foundation and step into the next version of you—rooted, real, and unapologetically authentic? Press play and find out how to focus on becoming before arriving. The transformation starts from within. ------------------------------------------------------------------------------------------------------------ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there, worksheets, or other bonuses I am including with the podcast) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Have you ever felt invisible — like no matter how much you give, no one really sees you? In today's episode, we explore the deeper truth behind that feeling: It was never about the world finally noticing you. It was always about you remembering yourself. Through personal stories, deep reflections, and a powerful guided meditation, we'll walk together through the hidden agreements that keep us chasing validation — and into the freedom of becoming our own reflection. If you've ever wondered whether your kindness, your effort, or your heart truly mattered... this conversation is here to remind you: You were never invisible. You were simply being polished. So...tune in, take a breath, and come home to yourself again. If this episode resonates, share it with someone who needs to remember their own light too. ____________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there, worksheets, or other bonuses I am including with the podcast) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

The stories we tell ourselves shape the lives we live. Some push us forward. Others hold us back. But here's the thing—those stories aren't set in stone. You can change them. Welcome to the Strong Within Affirmation Podcast with Chris O'Hearn—mindset coach, personal trainer, and someone who knows firsthand that growth isn't about waiting for the right moment. It's about choosing it. Featured on MTV, Chris brings no-nonsense coaching, real-life insight, and the kind of practical wisdom that makes change possible. In this episode, he gets to the root of why we make excuses—how fear, conditioning, and old beliefs keep us stuck—and how to move past them with purpose. Through affirmations, sharp coaching, and reframing techniques that actually work, you'll learn how to step out of hesitation and into action. What you'll take away:

In this thought-provoking episode of the Strong Within Affirmation Podcast, Chris O'Hearn explores how we can break free from the patterns of the past and redefine who we are. Drawing from his own struggles with depression and suicidal thoughts, Chris unpacks the ways trauma and old coping mechanisms shape our identity—and how we can move beyond them. Through guided visualizations and practical exercises, he offers tools for self-forgiveness, detachment, and rediscovering your authentic self. Anchored by the affirmation, “The only thing that defines me is who I believe I am right now,” this episode provides thoughtful, actionable insights to help you take control of your story and your future. So join us on this episode and let's become Strong Within together.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

In this captivating episode of the Strong Within Affirmation Podcast, "When I Focus On The Outcome, The Issues Disappear," host Chris takes listeners on a profound exploration of what it means to transform life's challenges by focusing on a higher vision. With powerful personal stories and actionable strategies, Chris reveals how the real magic happens when we shift our focus from obstacles to outcomes, allowing our deepest values to lead the way. This episode dives into the art of blending authenticity with emotional mastery, helping listeners bridge the gap between appreciation and true love while deepening self-awareness. If you're ready to transcend limitations and experience personal freedom like never before, tune in to discover how aiming for your dreams can dissolve life's toughest issues and open the door to your most empowered self. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

What if the pain you are going through was actually a call to transform? In this episode I ask us to reframe the question" 'of why is this happening to me,' into a better one: What if the Universe wants me to win? Pain has been the biggest catalyst in my life. It told me that I could stay here, but if I did it would be more of the same. What if the pain you are going through was something more than just a position of being uncomfortable? So why don't you join me, and let's delve into asking a deeper question of, "what if the Universe wasn't punishing me, but actually protecting me?"   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

What if feeling more balanced (happiness, healing, prosperity, or whatever emotion you are struggling with right now) began with one simple sentence? In this episode, I talk about: How to get through any political discussion with your mentality, emotions, and soul intact How to have hope or joy for a family member who seems to be going the wrong direction in life How to have peace in your heart to let things go and allow people to be who they are. So join me, and let's together find the 3 ways to create more peace and prosperity in your mental, spiritual and emotional growth as we become Strong Within together   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide  

Welcome back to the Strong Within Affirmation Podcast, I'm your host, Chris, and this is episode 718 for February 2024, titled "I Stopped Living In The Fantasy, So I Could Create A Future". This week, we're delving deep into the power of presence, the art of envisioning our desired reality, and how we can move from being trapped in a cycle of fear and procrastination to forging a future that aligns with our deepest aspirations. Sometimes life can feel like a constant battle with distractions and fear—often leading us to retreat into the comfort of the future, or what I like to call the 'fantasy'. But what if I told you that the only path to authenticity and genuine success is through embracing the now and taking those day-to-day small wins? Together, we will explore how to create that vision for ourselves, learn from my personal journey and struggles, and hear an inspiring story of a client's extraordinary transformation. As a personal trainer and mindset and success coach, I understand the courage it takes to break free from imposter syndrome and the stories that hold us back. Fear can often manifest as a decision-making blocker, something I've faced during my break from the podcast, which was rooted in perfectionism and fear. In today's episode, we will address these challenges head-on, discuss the importance of bravery in both big and small acts, and how we can reclaim our worthiness to achieve the extraordinary. Get ready to shift your mindset, as we emphasize the mantra "I stopped living in the fantasy so I could begin creating a future". This isn't just about envisioning your success—it's about laying the foundations for habitual courage, building unwavering self-belief, and converting your deepest fears into fuel for your journey. So are you ready to redefine courage and reshape your reality? Let's dive into this transformative session and come out stronger on the other side. Stay tuned, and don't forget that through affirmations, steadfast visioning, and persistence, you are always just one small win away from the future you've always dreamed of. Let's get into it. ----------------------------------------------------------------------------------------------------------------------- If you are interested in coaching, email and text me your contact info along with your biggest struggle right now. You can text me at: 865-219-3247You can email me at chris@strongwithin.com ------------------------------------------------------------------------------------------------------------------------- Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

What does Strong Within look like to you? Grab some Strong Within merch and let's not only make the world better, but let's look cool while doing it. Message me at chris@strongwithin.com or text me at 865-219-3247 and we'll figure out the size and color/style for you. This is the one brand where the message and the model is YOU. Let's BE Strong Within Together In this month's podcast, I ask the question of when you were in a moment or experience where you felt you were born to be. Sometimes the smallest hints in a moment can be a telling sign if we are on track or need a course correction on the direction of our lives. So come join me and be reminded of those places that felt perfect, that were giving you a sign, a direction, that were your compass on the places you were meant to step into. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com   phone:865-219-3247Let's connect on social media:www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Grab some Strong Within merch and let's not only make the world better, but let's look good while doing it. Message me at chris@strongwithin.com or text me at 865-219-3247 and we'll figure out size and color/style for you. This is the one brand where the message and the model is YOU. Let's make Strong Within Look good together as we do good together.   Now...back to the Podcast. I have one question for you: How did you live an extraordinary life the past 7 days? It's a simple question, but to ask it...means you will have to dig deep to see where you fell short, what you might have missed out on, and how the simplest things can create the most beautiful life. I recently realized one huge thing that had been keeping me stuck, and I bet you have forgotten it too. So join me on the podcast and be reminded on this one key that will transform your whole life.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Strong Within--the only brand where you are the face of the brand. Wear your message and be the face of your own MEANINGFUL brand with me. Email me or text me to put in an order for your own Strong Within Shirt and let's BE the miracle together. Now into the podcast What do you think would make you happier? Winning the lottery or Losing an arm or leg in a car accident That seems like an easy answer, but in this podcast I talk about the goals we are focusing on that might be making us look in the wrong direction. Join me and let's learn together.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone: 865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

  Want your own Strong Within Shirt? Well, there are two ways to get them right now. 1) Enter this month's contest: Email me ( chris@strongwithin.com ) on how Strong Within changed your life--the idea, the podcast, or what your favorite episode is why. I will choose a few winners from those who email me, and I will select the best 3-5 ones and send you a Strong Within shirt. 2) Purchase One I am starting the Strong Within Apparel company, so get your Strong Within shirts by emailing me and we can talk color, size, and price. The reason I am always wearing a Strong Within shirt is not just because I started my coaching business with its name, but because I choose to embody it every day. Sometimes I am extremely successful, and sometimes I am left wanting to be a little bit better. But wearing the shirt most days ( I wear a Strong WIthin shirt almost every day...unless I haven't done laundry yet, lol), it is the reminder to embody what and who I am wanting to be. I wanted to share a few pictures of me and Rusty on the lawn during our time together. I don't like to say our last hours together because he is now with me all the time. And every time I feel sad about the loss of a great friend or family member I like to say this to myself, "I know he is happy and in a good place now, so no matter if Rusty is with me or not, I know he is doing great and that's all I have ever wanted for him."     In this podcast, I talk about the power of being unrealistic with your goals, your life, and learning the power of how miracles can happen at any moment. We expect too little, and we get exactly what we focus on...so join me for today's podcast and learn how to be unrealistic in your life in a good way to change the course of your life. Thanks for being here with me today, Chris     Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Hey listeners! After over half a decade of podcasting, we've decided to make some big changes in life. We'll be making a big shift in our focus, so tune in to hear what we'll be up to and why we decided to wind the podcast down. We're so grateful to everyone who has listened to us for the past five years. Thank you isn't adequate to show our appreciation for you!Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Trauma has a very difficult effect on survivors. Unfortunately there are scammers too. We have to distinguish between people who suffer with mental illness and people who are scammers. The former need us to point them to good resources and the latter need blocked. Sometimes it's very difficult to distinguish. In this episode we use real examples.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Meet Chele Roland, the whistleblower who exposed the International Churches of Christ for decades of abuse cover-ups. After podcasting about her own abuse on WhaTheFlok podcast, Chele began getting all kinds of messages from survivors of abuse from the International Churches of Christ. The ICOC/ICC, known as "The Boston Movement," put a huge emphasis on recruiting "disciples" who were personally responsible for producing large numbers of converts to Christianity.The rules were very strict and Chele was one of the people responsible for producing converts. Her story of sexual abuse is tied to the ICOC/ICC and her conditioning kept her silent for years. After reaching out to over sixty church leaders and not receiving a single response, Chele decided to lead the way for other survivors to seek justice and stop the abuses that are still happening. Chele's story is one of courage and honor. We were so glad to have her share her story!Chele's YouTube channel and podcast, WhaTheFlok: @whatheflokcultsurvivalstor6528 https://www.whatheflok.com/*Book Chele suggests for survivors of sexual abuse:The Body Keeps Score by Vessel Van Der Kolk MDFree2b non profit for survivors to have access to resources and therapy, etc: Free2b.nonprofit@gmail.comIG: @Free2bJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

A little over a month ago we had an episode on helping our friend in Haiti purchase a motorcycle so that he could deliver food, water, and medicine to desperate people. Not only did we meet our goal, but we actually surpassed it with enough money to purchase more food and medicine. In a world with lots of bad news, we wanted to share some good. We legitimately cannot thank you all enough. Our dear friend Julien is SO happy and has been giving daily updates. Thank you to our faithful listeners who donated, prayed, and just offered support by listening. Lives are literally being saved because of you!!Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

We saw a recent video by Steve Harvey about the importance of stopping negative self-talk. It was so powerful, and we wanted to share how important it is to have a proper attitude to change the outcome of our lives. Our talk, both negative and positive, really can determine the direction our lives will take.Steve Harvey Video:https://youtu.be/yWDo-y-tK7kJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Join the Strong Within Community at www.strongwithin.com/community  Are you longing for a community of like-minded individuals who are committed to transforming their lives and becoming the strongest version of themselves? Look no further than the Strong Within Community! Our community is a place where you can connect with others who are on a similar journey towards growth and self-improvement. Whether you're looking to reframe your mindset, overcome limiting beliefs, or simply connect with others in a positive, uplifting space, our community has something for everyone. As a member of our community, you can expect to receive exclusive access to our Strong Within Manifesting Course, as well as weekly inspiration and encouragement from our founder, who has years of experience helping others achieve their goals and live their best lives. But that's not all - our community is also a place where you can come to ask questions, offer support, and find motivation when you need it most. Whether you're struggling with a difficult situation or simply need a boost of positivity, our community has your back. Best of all, our community is completely free - so what are you waiting for? Join the Strong Within Community today and start your journey towards living your strongest, most fulfilling life. We can't wait to welcome you! In this episode there were MANY take aways but I am focusing on 3 topics and the lessons you can get from this podcast: Understanding Trauma and Healing - Trauma and protection can lead to being tight and unable to fully release and heal - Similar to muscles that get injured and remain in an isometric state to protect themselves - Like myofascial release techniques like foam rolling and massage can help activate the golgi tendon organ to relax the muscle and release knots...we can do the same with our emotions and mental states Reframing and Shifting Vibrational Frequency - Focusing on trauma can create a cycle of overprotection and hinder the healing process.- Reframing emotions can help in processing them more efficiently and moving on - Being the observer and not getting stuck in victimhood or trauma can prevent staying stuck in it for a long time - Changing the vibrational frequency can be important Dissociating from Problems and Focusing on Solutions- People often get stuck in the box and can't see outside of it when they focus too hard on the problem. - Focusing too much on the problem trains the subconscious to only focus on the problem and not the solution. - We should train the subconscious to become observers of the problem instead of getting sucked into it. - By doing so, we disassociate ourselves from the problem and can find solutions more easily. _____________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by:  - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide  

Not everything is reportable when it comes to abuse. So many people feel stuck because they don't know what to do when they cannot report to police. Should you tell anyone? Who should you tell? What do you tell them? Find out in this episode.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

James MacDonald was recently arrested for felony charges of assault by means likely to produce great bodily injury. MacDonald beat up a 59 year old woman and sent her to the hospital when there was a small fender bender. People have been defending Mr. MadDonald, saying that he was framed, he's innocent until proven guilty, and that we need to focus on stories of grace and not highlight felony crimes.This episode highlights those remarks so that we can better understand how churches are likely to respond to abuse allegations.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Why in the world did the Dalai Lama ask a young boy to suck his tongue? The fact that this was called out so publicly is a great sign that people are fed up with people acting creepy toward our young children. In this episode we talk about the extremely inappropriate comment, including kissing the boy on the lips, followed by a very weak apology. This was chalked up to "innocent joking" that is routinely done with children.We believe the public is finally fed up with the excuses for these kinds of sick behaviors with our children. Even Cardi B is fed up!Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

There's one theme that runs thick among all survivors - loss. And it's not just survivors of abuse. So many millions of people have lost so much. Death is also something that we all will have to face, both among loved ones and we have to face the reality that we ourselves will die, guaranteed. Grief reaches us in tons of different ways and often we're not prepared to face it.But face it we must. We have to face pain to get better. We have to deal with it, process it, acknowledge it, and embrace it if we are going to conquer it. And it's quite possible to conquer our pain! In this episode we talk about facing our pain. We cannot ignore it, mask it, or pretend like it doesn't exist.Clara's Website:https://www.silentgriefsupport.com/Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

We're really don't like the term "expert" anymore. Writing a book, taking a course, or holding a certificate or political office doesn't necessarily make someone an expert. There are lots of people in every field who claim to be experts but they lack credibility. Credibility is far superior to claiming expertise, especially when it comes to trauma. Trauma experts are people who have lots of education, experience, and credibility among the people they help.That's not to say that only professionals can be helpful, but be very cautious when people claim to be experts but lack credibility or a vast amount of experience and education. It really matters, when we are processing trauma, whether someone is credible or not.CNBC article- nearly half of retirees plan to retire in debt:https://www.cnbc.com/2021/11/16/46-percent-of-americans-expect-to-retire-in-debt.htmlSocial Security Study:https://www.ssa.gov/policy/docs/research-summaries/debt-trend.htmlCredit Card Debt at All Time High:https://www.cnbc.com/2023/03/09/as-credit-card-debt-hits-new-high-households-near-a-breaking-point.htmlNM Lawmakers Destroy Chile Industry:https://www.abqjournal.com/2579812/lawmakers-overreach-killing-new-mexico-chile-industry.htmlJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Most often survivors are told to immediately forgive their abuser yet no demands are placed on the abuser. Survivors are told that this is the only way they can receive healing. We long for the day when justice is sought FIRST, then people talk about forgiveness. In the end, what keeps us all safe from abusers is when some form of justice keeps them at bay where they can no longer produce victims, contact victims, or harass innocent people. Once an abuser begins the process of repaying what they took from their victims we can begin a conversation about forgiveness.Please note that we are not attempting to convince anyone to change their views on forgiveness. We are, however, talking about what worked for us and many survivors we've spoken with. You may find these conversations difficult but that in no way diminishes your healing journey.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

You won't want to miss this story of our good friend in Haiti who needs our help. It's incredible how things come full circle and that someone we met over a decade ago has made such an impact on us. We're helping raise money for our good friend Julien for transportation so he can deliver food and medicine to people in his community.If you'd like to help, please visit the link below and share! https://www.paypal.com/pools/c/8Sn4Wq7sx6Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Very often we are contacted about churches that invite sex offenders into their worship services. We also are asked what the chances are of getting a conviction when abuse is reported. We found some recent statistics on prisons in the US and, to be honest, we were a little surprised. There is a big disparity between the number of sex offenders in prison and the number of those on the sex offender registry.Again, to our surprise, prison populations dramatically shrunk from 2019 to 2020. We do know that most sex offenders receive light sentences, so the statistics actually make sense and should cause us to be extremely vigilant.Prison population ranked by state:https://worldpopulationreview.com/state-rankings/prison-population-by-stateJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Let's connect on social media. I am putting new stuff out all the time and I want to see what you are up to: Instagram: @thechrisohearn Facebook: @thechrisohearn Hi In this podcast I talk about the 5 reasons why being good isn't going to achieve the life you want, and how to go from being just good enough to creating the best life and situations for yourself...and the people around you. These principles ring true for me because I was always trying to be the good guy, the giver, the selfless one. And while those all are good things to strive to be...it was actually killing me because while it was about feeling good, it was more about HAVING to be validated--to prove my worthiness. And thus I wasn't abusing or finding myself addicted to drugs or alcohol...I was constantly seeking self-worth in people and things that could NEVER give me what I was seeking. Because we know it to be true that we can only give that to ourselves...so how do we end that vicious cycle then? Wouldn't it be nice to BE who you want to be, to stop trying to please everyone, and be your authentic self-to take off your masks, and live in accordance with the values, wishes, and manners that will make your life full? Then join me for this podcast and let me know what you think. This has changed my life, and I think it will yours too. P.S. I tried a new mic setting, so let me know if there are things that need to be augmented (too loud, not clear enough, or sounds better...let me know your opinions and send me an email about it or anything else you would like to talk about chris@strongwithin.com )   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Believe it or not, there aren't that many training courses out there on abuse prevention. Perhaps that's why we have such an epidemic of abuse.In this episode, we talk about the pros and cons of in-person versus online content and look at a couple different training options that might be right for you!Jimmy and Clara's Training Videos (with more added each month!!): https://momence.com/video/plugin/30112Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Surprisingly, we get asked a lot if we still have faith in God after all that our family has been through. The answer is a resounding YES. We had plenty of faith struggles, but we came out stronger in our belief of God.There is a lot of ugliness in the world and, unfortunately, in the church too. When everything was stripped from us, all we had left was God. He certainly looks different than he did before all of our tragedies, but that's a good thing.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

I once had the privilege to learn from former FBI agent Jim Clemente. His passion for profiling, the fact that he's a survivor of child sexual abuse, and his vast knowledge of abusers' techniques make him a leading expert. He really was a catalyst for getting me started on researching abuse techniques.Deception detection is a very important skill that FBI agents use to determine when someone is lying. Everyone is capable of learning the basics of deception detection. In this episode, we talk about the different techniques Jim Clemente teaches for detecting deception.YouTube video of Jim Clemente on Deception Detection:https://youtu.be/tpJcBozuF6AJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

In this episode we share dos and don'ts when helping people find safe shelter. Domestic violence is the leading cause of people needing to find safe shelter. But those people are very vulnerable and often fall prey to people who are waiting to take advantage of them, making them worse off than they were before they left their abuser.It's important that we take our time to learn the dos and don'ts so that we don't send people into harms way.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Stuck in an unwanted emotion and want to get out of it? Want to get healing from it? Well, it starts with ignoring that emotion. Now, that may sound weird, but if we want to get rid of something we feel we need to eradicate it, we need to figure out how to delete it from our lives, and so we must focus on it. And maybe that might work, but when I am working with any of my clients...we are trying to get to the structure behind the emotion. The unresourceful state that is CAUSING that emotion to rear its ugly head when any of the present conditions happen. So if you'd like to figure out how to not only think differently about your healing but get to the deeper root of change...then join me in this podcast.  I also have a few spots that have opened in my coaching program. I am specifically looking for successful entrepreneurs who are finding they are having a hard time connecting to their lives like they used to. Are you finding that friends and other relationships feel constrained or you can't find quality people in your life who support and build you up. Maybe you feel you have reached the pinnacle of your success and it seems like it's all downhill or you feel lost and unsure where to go next. Or that you just have lost the excitement for your life like you used to once have, as you are just punching your time clock each day unfulfilled and feeling lost. If this sounds like you, let's set a time to chat as I would love to serve you with a transformational call.  Let me be clear...I am not selling you coaching...I am creating the transformation first, and if it serves you in a manner that changes and transforms your life...then we can talk about moving forward. I am looking to serve only right now first. Email me at chris@strongwithin.com and ALSO text me at 865-219-3247 just in case the email goes to my spam folder. I don't want to miss you. Looking forward to connecting. _____________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

There are some troubling trends with sexual abuse, violence, and drug abuse in the US. Each year we read the Pennsylvania annual report on abuse to gauge what is happening with abuse in our state. Then we look at national statistics. Unfortunately, the numbers are not easing. There are a lot of compound traumas that families are facing.In this episode, we give our opinion for where we are heading this year and how we can help ease this epidemic of abuse.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

There has been a recent string of murder-suicides in the news since the new year. Domestic violence has been dubbed the "Shadow Pandemic" and is giving way to large numbers of calls to police. Many of the women who were murdered had a history of telling friends they felt unsafe, filing protective orders, and were making futile attempts to stay separated from their male partner.This is a troubling trend that we need to be aware of and known how to respond because chances are good that you know someone who is victim to a violent partner. In this episode we offer ways that we can be involved. We cannot wait to make a police report after the fact. When we know there is violence, we should begin advocating for victims.Jimmy's book, The Devil Inside:How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

We're not even two weeks in and this year has already proven to be a monster. Just today (after this recording) I got news that a beloved friend passed away this morning. Millions of people are trying to learn how to cope with compound trauma. In this episode we talk about how grief grips us and how we have learned to embrace it.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Don't Miss Out...THIS IS THE LAST WEEK to create the Ulitmate Life with me Where for the next 60 days you will be part of my group coaching course to help you not change who you are but to become the more powerful, confident, focused, and successful individual you ALREADY are. This course is more about using the inherent characteristic traits within you that you can harness and help bring you back to the source of your confidence, power, freedom, and certainty to feel less anxiety, depression, and fear for your life and what is ahead for you. You can find more info here www.strongwithin.com/2023 Now onto the podcast note.... Excessive Anxiety and Fear Come From This One Thing… In this week's Strong Within Affirmation Podcast #710 We talk about trusting the plan that is being laid out for you instead of clinging onto anxiety, fear, and things having to be a certain way. So if you'd like relief from your negative thought loop check out the podcast. Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have. So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, High Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com   phone:865-219-3247Let's connect on social media:www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Well, 2022 came to a close and handed the baton to 2023! What a year 2022 was. There were lots of ups and downs. In this episode, we talk about the challenges we faced in 2022 and what we plan to do about it for 2023 (hint--I think anyone who is struggling will enjoy this news!)!!Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

If you're feeling depressed or melancholy looking at the calendar after Christmas (or whatever holiday you celebrate), it is due to one reason- regret that you are most likely in the same spot at the end of the year as you were when you started. However, that doesn't have to be the case. If you ever wonder why successful people are...well, successful...it's because they operate on a different level. They don't chase the goal...the BECOME the goal. And thinking about this got me to creating a group coaching course called The Strong Within Ultimate Life, where I will guide you through 6 foundational principles to BE at the goal instead of chasing your goals and dreams. This course will help you begin operating from your inherent strengths to evolve the life that suits you...because it's from the tools that are within you. Go to www.strongwithin.com/2023 to see more details and to sign up. Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have. So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.     Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Mary Byler joins us to discuss her new book, "Reflections and Memories of an Amish Misfit: My Therapist Says That's Not True, But I Digress." This is one of the most important discussions we've had yet on abuse in Amish communities. Mary, who grew up Amish, suffered years of abuse at the hands of her father and brothers. Now freed from abuse, Mary is a leading victims' advocate, working to help rescue more people from abuse within Amish and Plain communities.Mary's book:https://www.amazon.com/Reflections-Memories-Amish-Misfit-therapist-ebook/dp/B0BPQJNT7K/ref=sr_1_1?crid=AQKSL8TJMLGQ&keywords=mary+byler&qid=1671729452&sprefix=mary+byler%2Caps%2C82&sr=8-1 Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport AndTwitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Whether the church should completely crumble or continue to exist is a wildly hot topic right now. SO much abuse has taken place, and continues to take place, in the church. I often say that it's embarrassing at how terrible the church responds to abuse. And it's embarrassing at how many abusers are "restored" back to ministry positions. So does the church need to completely fall? Would children be safer if churches ceased to exist?Find out our position in this episode.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter: https://twitter.com/JimmyHinton12https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

We hear from people all the time that victims need to forgive their abusers no matter what. First of all, we disagree. Secondly, what does it mean to forgive as the Lord forgives? In an age when abusers are openly welcomed by the church, we really need to better understand what it means to forgive like God forgives. Article, A Perpetrator In the Pews:https://christianchronicle.org/sex-offenders-presence-at-worship-stirs-discord-in-pennsylvania-congregation/Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

Did you hope for more for 2022? What about the years before? What if self-development was the thing keeping you stuck? No I know that may sound crazy since my podcast is about self development... Well, I have created a group coaching course that starts in January called the Strong Within Ultimate Life You can find out more about it by going to www.strongwithin.com/2023   MAYBE IT'S TIME TO STOP BLAMING FATE AND START USING THE POWER OF A MOMENT Aren't you tired of being disappointed about the outcomes of your days, your weeks, and maybe even your life? In this course you will see that your fate has been linked to knowing what you already have, so you can do more with it. I mean think about it, when was the last time you felt amazing and everything was seemingly coming together as if you had played your cards right? We attribute it to luck, and sure there is a luck to life, but being at the right place at the right time isn't the only thing that brings us what we want...being aware of who we are, what a moment is, and the power we already can use will change your whole life. Wouldn't it be nice to attract the things you want, by knowing who you are, instead of always having to fight tooth and nail for the things you deserve? This is course is your crossroads, to change everything, and begin living a different life. Come join me and let's begin creating a better year, a better life...not because you changed... But because you became more of who you already are...I will help you harness 6 foundational principles to transform you back into the most powerful you Go to www.strongwithin.com/2023 ______________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Registered sex offender Dashawn Williams was charged with raping two women after serving only 3.5 years in prison for sex offenses against a 15 year old. According to the New York Post, Williams was released on parole 2 years ago. In addition to the case of the 15 year old girl, Williams had been arrested multiple times in the past for aggravated harassment and criminal obstruction of breathing. Just this past week, I was asked by a church leader what my thoughts were on allowing a sex offender to attend that particular church, which is full of little children. My answer is always a resounding, "NO!!!!!" In this episode we unpack all this and talk about the chronic problem of churches sneaking sex offenders into the church. New York Post Article:https://nypost.com/2022/11/28/registered-sex-offender-charged-with-raping-two-women-at-a-bronx-hotel/Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

There are a lot of sites that will conduct all background checks for you in one click of a button, searching databases like the sex offender registry, criminal records, court records, and so on. Lots of people ask me what paid background check service I'd recommend.In this episode, we talk about a recent live demonstration we did, putting paid services to the test. Are they worth it? Should we pay for them? Are there free services out there? Or should we do our own research? We break ALL of this down in this episode.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

In a wildly divided and politically charged world, we believe that decency will win the day in the end! When people are treated with decency it completely changes their outlook on life. We can help improve the mental health of others by treating them with decency. In this episode we talk about the need for the advocacy community to lead the way in showing kindness and compassion for survivors. We can greatly minimize the impact abuse has on people, and do a better job of preventing it, if we keep decency at the forefront of all that we do. Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

You wake up another day feeling dissatisfied with your place in life. You feel out of alignment with your purpose, or maybe you have forgotten or no longer know what it is. And maybe it feels like this is a place of permanence and you can't change...but what if this was the breakthru you were looking for? Every place of growth always came from a place of needing to shed, step into, and evolve and I am looking forward to serving you with my new course The Strong Within Ultimate Life that I will be launching in January on realigning your life. www.strongwithin.com/swgoal We normally work towards goals by GETTING things. Yet, in this course, it is about realigning yourself and your energy WITH the goal's energy so you aren't fighting to GET goals but to connect and understand that you already ARE at the goal. It's a course on BEING rather than DOING. So if you have been feeling stuck, plateaued or just want to evolve into who you are meant and want to be...then this course is for you. It will be a 60-day journey of creating from a place of purpose and honing a new routine of thought, action, and speech about who you are and what you are doing with your days. I will have assignments, video lessons, a planner to work through and live group coaching sessions each week.' I would love for you to be a part of this, so if you are ready to step into your power and live a Strong Within Ultimate Life, then I want you in the program. Sign up to get more details when I launch the sales page and anything else go to www.strongwithin.com/swgoal It will be launching in January, and early buyers will get a special bonus. I'll launch the sales page later this month   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

A very recent article in the UK shows the dramatic uptick in female pedophile offenders. Experts in criminal justice are now recognizing that there are FAR more female pedophiles than we ever imagined. Virtually every study that exists on female predators is outdated. The world is constantly changing and we are officially a hyper-sexual culture. Kids are getting VERY mixed messages about gender identity, sexual fluidity, and so on. We need to have a heightened awareness that the number of female child sexual abusers is increasing rapidly. We cannot assume that, because our kids are with females, they are safe. We need to ask the right questions and have the right safeguards in place for the safety of our children. Pamela Paul's Book "Pornified": https://rb.gy/hv2jsiDaily Mail article "Number of female paedophiles nearly DOUBLES in four years":https://www.dailymail.co.uk/news/article-9162391/Number-female-paedophiles-nearly-DOUBLES-four-years.htmlJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Support us on Patreon:https://www.patreon.com/SpeakingOut Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

What would your Ulitmate Life look like? And What's kept you from living it? However, what if your 2023 could be the beginning of your best year yet? In January I will be launching a group coaching course called The Strong Within Ultimate Life. Sign up here www.strongwithin.net/SWgoal  to be the first to get details, as I am finalizing things I will be reversing how you think about your life and how you go about TRYING to reach goals, and instead of DOING, I will be mentoring and helping you realign with your purpose and work with BEING the person who already is at the goal. Instead of trying to FORCE our way to a goal, I will be reminding you about the law of vibration in becoming in alignment with your dreams, goals, and purpose. You see, what you seek is already seeking you...we just have to get out of our own way. So if you are ready to have a great 2023, to have a Strong Within Ultimate Life, then go to www.strongwithin.net/SWgoal and sign up to get on the email list to be the first to get details when I will launch it in January. I am looking forward to seeing you there.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

What if your purpose could be summed up into two questions? Well, in this podcast I ask two questions that are changing mine, and I believe they can change anyone who purposefully pursues these questions. Let's transform ourselves and the world together. Also in the podcast, I talked about being the first to know about my upcoming course in January the Strong Within Ultimate Life. Go to this webpage to sign up for updates on when I will be launching and all the bonuses I will be giving over time...I will be giving a big discount for early action takers as well. here's the site: www.strongwithin.com/swgoal ______________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide