Podcast appearances and mentions of jackie silver

Hey team,This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she decided to start her own practice, Accessible Wellness. Her area of expertise is in working with kids, teens, and adults with autism, ADHD, and those with intellectual or developmental disabilities.In our conversation today, we discuss strategies for making nutrition and wellness more accessible. We talk about some of the common challenges we can face while trying to feed ourselves with ADHD, like irregular eating, difficulty with meal planning/prep, and poor interoceptive skills. We look at how we want simplified, tailored strategies to help people where they're at, rather than simply overwhelming them. We also go into some of the dangers of diet culture and the need to have compassion for ourselves when trying out new strategies.The Hunger-Fullness ScaleNeurodivergent-Friendly 30-Minute MealsBe sure to check out Accessible WellnessOn their WebsiteOn InstagramAnd these great articles from the blog:10 Principles of Intuitive Eating with a Neurodivergent TwistForget to Eat? A Guide to Mechanical Eating for Neurodivergent AdultsSupport me on PatreonFeel free to ask me a question on my Contact PageFind the full show note at HackingYourADHD.com/158This Episode's Top Tips Common challenges we can face when dealing with ADHD and food are irregular eating, difficulty with meal planning/prep, and poor interoceptive skills - that is recognizing when we are hungry or full or somewhere in between. To help combat this we can use strategies like eating schedules, snack cheat sheets, batch cooking, and using hunger/fullness scales to help build up that interoception.We can work on practicing mindful eating by paying attention to tastes, textures, and fullness cues even when we have distractions around. Remember that we want to focus on meeting ourselves where we're at and doing things that work with our brains.It's important to be compassionate with ourselves and focus on small, sustainable changes rather than demanding perfection.

Today I'm chatting with Jackie Silver, a Registered Dietitian/ Nutritionist who works with neurodivergent and physically disabled communities through a weight-inclusive, neurodiversity-affirming lens.We're discussing some of the common barriers that those with ADHD face when it comes to nutrition and Jackie offers her insights on strategies that help!You can reach Jackie here:Website: jackiesilvernutrition.com 

To start I would like to issue a trigger warning. In this conversation we do discuss disordered eating and eating disorders. If these are triggers for you please feel free to skip this episode. I sat down with Jackie Silver. Jackie is a Registered Dietitian with a Masters of Health Science (MHSc) in Nutrition Communications. In her practice she works with kids, teens, and adults with autism, ADHD, and intellectual/developmental disabilities. We discuss her approach to nutrition and wellness and how she applies it to her practice, the necessary unpacking that needs to be done when it comes to understanding disability, how it still seems like there is no room when it comes to disability in regards to health and much, much more. Follow Jackie: Instagram: @accessiblewellness Facebook: Accessible Wellness TikTok: @jackiesilvernutrition Website: https://jackiesilvernutrition.com  Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com This episode was edited and produced by Ben Curwin.

Hey team,This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she decided to start her own practice, Accessible Wellness. Her area of expertise is in working with kids, teens, and adults with autism, ADHD, and those with intellectual or developmental disabilities.In our conversation today, we discuss strategies for making nutrition and wellness more accessible. We talk about some of the common challenges we can face while trying to feed ourselves with ADHD, like irregular eating, difficulty with meal planning/prep, and poor interoceptive skills. We look at how we want simplified, tailored strategies to help people where they're at, rather than simply overwhelming them. We also go into some of the dangers of diet culture and the need to have compassion for ourselves when trying out new strategies.The Hunger-Fullness ScaleNeurodivergent-Friendly 30-Minute MealsBe sure to check out Accessible WellnessOn their WebsiteOn InstagramAnd these great articles from the blog:10 Principles of Intuitive Eating with a Neurodivergent TwistForget to Eat? A Guide to Mechanical Eating for Neurodivergent AdultsSupport me on PatreonFeel free to ask me a question on my Contact PageFind the full show note at HackingYourADHD.com/158This Episode's Top Tips Common challenges we can face when dealing with ADHD and food are irregular eating, difficulty with meal planning/prep, and poor interoceptive skills - that is recognizing when we are hungry or full or somewhere in between. To help combat this we can use strategies like eating schedules, snack cheat sheets, batch cooking, and using hunger/fullness scales to help build up that interoception.We can work on practicing mindful eating by paying attention to tastes, textures, and fullness cues even when we have distractions around. Remember that we want to focus on meeting ourselves where we're at and doing things that work with our brains.It's important to be compassionate with ourselves and focus on small, sustainable changes rather than demanding perfection.

Children and adults that have autism and/or ADHD often have nutrition and eating habit issues that arise. Most cases are very unique, so it takes personalized efforts to help address these issues head-on. That is exactly what Jackie Silver, RD does in her practice and we were lucky enough to have her on the show to discuss this topic further. She offers some great tips and insights for parents that have kids with autism and/or ADHD and adults alike. Jackie Silver is a Registered Dietitian in Toronto with a virtual private practice and consulting business, Jackie Silver Nutrition, that focuses on nutrition for kids and adults with physical or intellectual disabilities. She has a specific interest in autism and ADHD. Jackie graduated from Ryerson University with a Masters of Health Science in Nutrition Communication and also has further training in mindful eating which she incorporates in her client work. In her spare time, she enjoys cooking, baking, meditating, journaling, being outdoors, traveling, and spending time with family and friends. You can learn more at www.jackiesilvernutrition.com and on Instagram @accessiblewellness

In this week's podcast episode, I had an awesome conversation with Jackie Silver about nutrition care, body image and disabilities.  Jackie Silver is a Registered Dietitian in private practice that focuses on nutrition for adults and children with physical or intellectual disabilities. Jackie is passionate about empowering people of all abilities to live healthier lifestyle.    In this episode we talked about how mental and physical disabilities can impact nutrition and body image, weight stigma in health care, finding body neutrality and the role fo diet culture in ableism.    You can connect with Jackie on her website or instagram!   I hope you enjoy this episode! If you do let me know by leaving a review  :)   JOIN THE FREE CLASS ON GUILT FREE NUTRITION> sign up here (www.thebalancedpractice.com/signup)   Connect more with me on Instagram @the.balanced.dietitian    

How To Be Successful Featuring: Jackie Silver Topic: Aging Backwards Author: Aging Backwards: Secrets To Staying Young Website: http://www.agingbackwards.com Now Meet January Jones http://wwww.januaryjones.com  

Have you ever considered how your nutrition business might not be accessible to everyone?   In this episode, Stephanie is talking with Registered Dietician Jackie Silver, all about how to make your nutrition business more accessible for people with physical or intellectual disabilities.     Jackie shares how she’s taken her knowledge with nutrition and her own personal experience with a disability and incorporated certain procedures into her own nutrition business to make it more accessible to everyone.   Listen in to this episode where you’ll learn:- How to make your social media more accessible- How to create handouts that are easy to understand - How to work with your clients to make information easily accessible- Different apps or programs to use to increase accessibility   -------- Show Notes Visit Jackie’s Website Follow Jackie on Instagram

On this week's episode, we meet registered dietician, Jackie Silver, whose change talk involves avoiding the comparison trap while being an entrepreneur on social media. To hear more from Jackie, please check out her private practice, Jackie Silver Nutrition, and follow AccessibleWellness on Instagram. Follow Change Talk on Instagram to keep updated with all our content. If you're enjoying the podcast, drop us a rating and review on your favourite platform! Change Talk is inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile. Disclaimer: This podcast is not therapy; please seek professional help if needed. Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

Episode 26: Sarah kicks off season 2 by sitting down with Jackie Silver, MHSc, RD, a dietitian who is passionate about empowering people with disabilities to improve their health and wellness. Jackie tells Sarah about a series of health scares that left her with lingering health anxiety. Jackie chats about some of the practices she would like to see change within the world of dietetics to make it more inclusive and accessible for all. Find Jackie on Instagram @AccessibleWellness or visit her website jackiesilvernutrition.com to learn more about her services and book a FREE 15-minute discovery call. Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on Instagram.

Born with a rare disorder that affects her mobility, Jackie Silver rocks a wheelchair and is on a mission to empower people with disabilities and/or chronic diseases to live healthier lifestyles. Jackie is a registered dietitian with a Masters of Health Science (MHSc) who takes a weight-inclusive approach to nutrition and focuses on health behaviour change rather than weight. She also takes a mindful eating approach believing it to be one of the most effective ways of sustaining long-term health behaviour change.

How To Be Successful Featuring: Jackie Silver Topic: Aging Backwards Author: Aging Backwards: Secrets To Staying Young Website: http://www.agingbackwards.com Now Meet January Jones http://wwww.januaryjones.com

Dr. Sangeeta Pati practiced obstetrics-gynecology in the Washington, D.C. and New York area for 13 years before opening an integrative medical center in Orlando, Florida. She graduated at the top of her medical class at the University Of Maryland School Of Medicine, Baltimore, and completed her residency at Georgetown University School of Medicine, Washington, D.C. She has worked extensively internationally as Medical Director for a 350-employee non-profit organization, Engenderhealth, on maternal mortality reduction programs funded by the Gates Foundation. Dr. Pati is multi-lingual and is renowned in her field, having authored numerous scientific articles and being the highest demanded speaker for media interviews and domestic and international workshops on a regular basis. Dr. Pati's special interest and strength has been in helping health care providers learn how to put together and integrate into real practice the vast amount of information in the restorative medicine field. She is the director of a fully pre-booked Clinical Preceptor Program, which trains doctors and health practitioners in restoring optimal body function through protocols for hormonal balance, nutrition and detoxification. She is on the Board of Advisors for MDPrescriptives Supplement Company where she helps develop clinically effective supplement protocols and integrate them into research protocols. She also runs an on-line platform (Peacock Forum) for integrative health practitioners to communicate problem cases. SaJune Institute for Restorative and Regenerative Medicine offers integrated, evidence-based medical therapies, combining conventional, natural and complementary modalities (i.e. acupuncture, chiropractic care, massage, homeopathy, oriental medicine, far infra-red therapy and microcurrent). The restorative model used at SaJune aims to restore optimal function to the body through 1) bio-identical hormone restoration, 2) nutritional restoration 3) detoxification 4) mind balance and 5) body balance. SaJune has strong special programs in weight loss, superfoods, plant-based nutrition, IV chelation, integrative cancer therapies, vascular disease reversal and organic skincare. 20% of patients seeking her medical care are from out of the state of Florida. 10% of her patients are medical doctors and nurses. Her medical care has been written about in the fictional book Feeling Funkabulous by Ivy Gilbert and Aging Backwards by Jackie Silver. What you will learn in this episode: How Dr. Pati realized the need for patient empowerment and a different perspective on restorative medicine that addresses causal factors rather than symptoms How the team at SaJune Institute focuses on five key aspects of health: heart/mind stress, the physical body, the fuel tank, the speed of the engine, and detoxification Why hydration is one of the most core components of a healthy immune system, and how to properly take vitamin D for the most beneficial effects Why high-dose vitamin D can help significantly boost immunity to viruses, why it is important to know your vitamin D levels, and what quantity of the supplement to take Why you as the patient must empower yourself to maintain lifelong health, and what steps Dr. Pati recommends you take to begin allowing your body to self-heal Why doing the wrong kind of exercise for your current needs can be harmful, and why a restorative exercise like yoga or tai chi may be more beneficial How magnesium can help slow your nervous system and can help bring your body into balance and even treat many health conditions What benefits detoxification can bring to many organs and systems, and how to get started with detoxification Why water and oxygen are the pillars of detoxification, and why Dr. Pati recommends avoiding complex detox routines during stressful times How Dr. Pati uses “heart-focused” meditation to

She was born with a medical condition that affects her left leg, but that is't stopping this amazing soul from crushing her dreams! On this episode I have a conversation with disability activist and soon to be dietician, Jackie Silver. We talk about not letting medical conditions hold us back from reaching our greatest potential, the food guide, letting go of fear, etc! !WARNING! You're gonna be hella inspired when you listen to this episode!! You can connect with Jackie on instagram: @accessiblewellness Connect with me, your host! instagram @fitlisticjenna www.fitlisticjenna.com Mentioned in this episode: Book: Unlearn: 101 Simple Truths For A Better Life

How To Be Successful Featuring: Jackie Silver Topic: Aging Backwards Author: Aging Backwards: Secrets To Staying Young Website: http://www.agingbackwards.com Now Meet January Jones http://wwww.januaryjones.com http://www.successimo.com

How To Be Successful Featuring: Jackie Silver Topic: Aging Backwards Author: Aging Backwards: Secrets To Staying Young Website: http://www.agingbackwards.com Now Meet January Jones http://wwww.januaryjones.com http://www.successimo.com

According to today's guest, Jackie Silver, you assuredly can - and she will tell you how! Jackie shares her personal story that led her to the discoveries she shares in her new book Aging Backwards: Secrets To Staying Young. She'll not only rejuvenate your body - but also your spirit. Join us for an hour of fun.

Short cuts for amazingly youthful hands, face and body. Is cosmetic surgery for everyone? Tips on what to eat to make you feel thinner overnight. The best exercise for a good body ... and much more to reverse the aging clock. Former TV host and author Jackie Silver will share her expertise with Helena Steiner-Hornsteyn how to reverse the aging clock. They will speak about vitamins,exercises, how to defy genetics and much more.

Jackie Silver wrote the book Aging Backwards and shares so many tips on staying young. Get a pencil because there are too many good information that costs little or no money to look and feel your best. Did you know that you could age backwards starting tonight? What does chocolate do for you and can you have your coffee? Is there a magic pill for your skin? The answers to all of these questions are free in this 2 part series with Jackie on Beauty Now. This is a don’t miss podcast.This is part 2 of a 2 part podcast.

Jackie Silver wrote the book Aging Backwards and shares so many tips on staying young. Get a pencil because there are too many good information that costs little or no money to look and feel your best. Did you know that you could age backwards starting tonight? What does chocolate do for you and can you have your coffee? Is there a magic pill for your skin? The answers to all of these questions are free in this 2 part series with Jackie on Beauty Now. This is a don't miss podcast.

Founder of Made in USA Forever, Todd Lipscomb discusses his book Achieving Prosperity and his company. Jackie Silver provides secrets to staying young with her book, Aging Backwards. T42 with Heather Brittany and Cynthia Brian targets the economic crisis.

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show, Dr Fitness and the Fat Guy learn all about how to age backwards from Jackie Silver author of Aging Backwards. She shared her top 5 tips for aging backwards. 1-Exercise Easily 2- Keep your brain sharp especially your memory 3- Give Back through community service 4- Ease into better eating habits slowly 5- Lower your stress an easy way to do that is use ear plugs to lower the volume. Jackie also explained that her use of a new product called CoccoBoddy, which is made from organic, raw, cold pressed coconut oil will help you look younger and soften your skin. For more on Jackie, her book and all her information please check out her website www.agingbackwards.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sally Jamara at her website www.roswelltree.org On tonight's show Dr Fitness and the Fat Guy learn all about the Three Antidotes for Overeating from new mom, Nicci Micco, Senior Editor of Eating Well magazine. Nicci said that if you drink some red wine, use a little vinegar and eat a lot more fruits, especially berries you will overeat less and improve your health more. To read the rest of this article and check out all the other great stuff you can find in Eating Well magazine be sure to go to their  website www.eatingwell.com We opened the show with Tamra Nashman, author of Shoes for the Spirit: Encouragements. Her inspirational book is filled with real life stories of hope and people who have successfully faced seemingly impossible odds and who learned how to triumph over their apparent adversity.Tamra has faced tough times throughout her life and handled them with grace and class. She herself has survived a terrifying plane crash, dealt with severe family health challenges and more. So she was the right person to compile these stories and put their lessons into words. For more information on her new book and her inspirational  music cd please go to her website www.shoesforthespirit.comNext up we had on Jackie Silver author of Aging Backwards. She shared her top 5 tips for aging backwards. 1-Exercise 2- Keep your brain sharp 3- Give Back through community service 4- Ease into better eating habits slowly 5- Lower your stress and easy way to do that is use ear plugs to lower the volume. Jackie also  explained that her use of a new product called CoccoBoddy, which is made from organic, raw, cold pressed coconut oil will help you look younger and soften your skin. For more on Jackie, her book and all her information please check out her website www.agingbackwards.com   No Dr Fitness' Fitness Tips this week but you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!