Podcast appearances and mentions of jeremy hendon

Our study in James last week made it clear that we are to be doers of the Word, and not hearers only. This week, we'll examine three practical things evident in the pure religion of doers of the Word.

In the midst of such busy and stressful lives, how do we learn to rely on the Spirit's life giving freedom? Let's dive into Corinthians 3:12-18 to find out.

1 Samuel 17

Romans 10:14-21 | Romans 10:14-21 helps us learn our next step in rightly responding to the good news. This passage is pivotal in shaping our understanding of what must take place in order for lost sinners to be saved by God. It is also a crucial text for supplying believers with passion and urgency to share the gospel. Through this passage, we see how God graciously breaks down the excuses we tend to make to neglect our next steps of obedience. He does this to lead us into the delight of obedience so that He may be glorified. God, be magnified through our obedience to the gospel of Jesus Christ.

Jeremy Hendonfalse

Jeremy Hendonfalse

Exodus 32:1-34:9

John 15:1–17 | Jesus repeatedly tells His disciples to abide in Him. Today, Jesus continually invites us to abide in Him. But how do we practically abide? What does an abiding walk with Christ look like? What does an abiding walk with Christ produce? These are questions we dive into this week as we seek to grow at loving God and loving others. The key element to this love is that we would abide in Christ.

Matthew 13:44-46 | There is a lot of wisdom packed into just a few short verses. In the Parable of the Hidden Treasure and the Parable of the Pearl of Great Value, God reveals that when we live with open hands and faith, we can discover the priceless gift of His Kingdom.

Revelation 21:1-27 | The greatest story ever told is the story of God's desire to dwell with His people, and to redeem them from their sin. In Revelation 21, we learn the end of this epic story, the fullness of redemption. In the world we live in where headlines and hardships can weigh heavily upon us, getting our eyes to the end of time will provide us with the hope and motivation we need to press on as disciples of Jesus in a broken world.

Genesis 14:1-14 | How do we stay grounded in a world unhinged from the truth? How do we find peace when life seems unsteady? What hope awaits the faithful believer? Is there a better way to live as Christians than what has become “typical” in American Christian circles? These are questions believers need to know in a postmodern culture that screams truth is relative. It appears that at every turn the world tells us to look inward when what we desperately need, more than ever, is someone outside of ourselves. We need a Savior. Let's delve into the words of Jesus Christ in the Gospel according to John and seek greater clarity on these questions!

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with , creator of the  and Keto Summit. And it’s the best one yet…with 60 Keto products for 96% off. There are 1465 recipes in more than 25 cookbooks and 9 Keto meal plans! I haven’t even told you the best product yet…Mark Sisson’s Keto Reset Mastery Digital Course (worth $147). So what are you waiting for?   This week on the podcast, Leah and Jeremy recap their last discussion in  before discussing .  They discuss the new WW app – will this help children with the obesity epidemic or cause another set of issues?  Next they look at an article about portion sizes.  A new nutrition group is suggesting that portion sizes should be decreased in order to help the obesity epidemic but is that all they are really up to?  Lastly have you tried the new craze – Chaffles? What are they and do they taste good? Tune in to hear this and more! Articles Discussed on the Podcast: Weight Watchers has a new app for children as young as 8. It might be better for the company than it is for pediatric health.         Anyone who signs up to receive during September goes into the draw to win a 1 hour online consultation with Leah (value $100) Terms and Conditions apply.   LAST DAYS FOR SEPTEMBER ENROLLMENT    September start locations are now open! There are loads of locations in the   and Melbourne in Australia and Auckland in New Zealand. Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!    Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

In this episode of Straight Up Wellness, Kate talks with Jeremy Hendon, co-founder of KetoSummit.com and CoBionic.com. Jeremy talks about using food and supplements to nurture a healthy gut microbiome. The post 063: Jeremy Hendon on Superfood Supplements to Power your Health appeared first on Straight-Up Wellness.

Be Healthy and Wax Poetic #SANE with Jeremy Hendon & Jonathan Bailor

At the recent Physicians for Ancestral Health Winter Retreat I had the opportunity to sit down in person with L. Amber O’Hearn, an outspoken advocate of plant-free eating. Since learning about the zero-carb carnivore approach in 2009, Amber has become an international speaker, researcher, and writer on the subjects of ketosis and the health benefits of eating meat. In this podcast, Amber and I discuss her health journey from veganism to low carb, and then to the more radical carnivore diet. She explains how shunning plant foods led to a dramatic improvement in both her physical and mental health, ending her 20-year battle with bipolar disorder, without the use of medication. She also describes her own version of zero-carb and discusses how a carnivore diet affects ketosis. Here’s the outline of this interview with Amber O’Hearn: [00:00:23] Physicians for Ancestral Health. [00:02:01] Amber's background. [00:03:02] The path that led her to a low carb diet. [00:09:23] Zooko Wilcox-O’Hearn. [00:11:53] David Chaum. [00:12:37] Zcash. [00:16:10] The Ketogenic Diet for Health: ketotic.org. [00:16:49] The value of end-to-end citations. [00:21:52] Amber's post on gluconeogenesis: If You Eat Excess Protein, Does It Turn Into Excess Glucose? [00:26:04] Josh Turknett MD; Talk: How to Win at Angry Birds: Moving Towards a More Efficient Practice Model. [00:26:14] Richard David Feinman; blog: The Other. [00:28:28] Reevaluating previous recommendations: Salt and DHA. [00:33:03] Bipolar disorder and pharmaceutical treatment. [00:40:31] Identifying the root cause of psychiatric illness. [00:45:06] Unwanted side effects from mood stabilizing drugs. [00:47:16] Cognitive Behavioral Therapy (CBT). [00:53:45] Zero carb/plant free diet; Zeroing In On Health, ZIOH. ZIOH Facebook group. [00:57:05] Charles Washington, founder of ZIOH group. [00:57:49] Dry fasting leads to increased fat breakdown; Study: Rutkowska, Joanna, et al. "Increased fat catabolism sustains water balance during fasting in zebra finches." Journal of Experimental Biology 219.17 (2016): 2623-2628. [01:03:58] Pregnancy: Carbohydrate cravings and hyperemesis gravidarum. [01:05:50] Paleo Baby Podcast: Chloe Archard: Paleo advocate, mom, and host of the “Eat Better” podcast. [01:06:51] Rat study: Thompson, Betty J., and Stuart Smith. "Biosynthesis of fatty acids by lactating human breast epithelial cells: an evaluation of the contribution to the overall composition of human milk fat." Pediatric research 19.1 (1985): 139. [01:07:56] Keto Summit; Jeremy Hendon. [01:09:28] Talk at Low Carb Breckenridge: L. Amber O'Hearn - Ketosis Without Starvation: The Human Advantage. [01:10:03] The Boulder Carnivore Conference. [01:10:54] What does a carnivore diet consist of? [01:11:44] Financial considerations. [01:13:56] Paleomedicina Clinic  (ICMNI) uses a Paleolithic Ketogenic Diet. [01:14:59] Stephen Phinney, MD, PhD. [01:15:24] Optimal ketone levels graphic from The Art and Science of Low Carbohydrate Performance by Jeff Volek and Stephen Phinney. [01:17:30] Autoimmune Protocol Diet (AIP). [01:18:39] Shawn Baker. [01:20:26] Andrew Scarborough. [01:21:41] Ability to eat more protein while remaining in ketosis. [01:26:07] Georgia Ede, MD. [01:26:54] Podcast: Disruptive Anthropology: An Ancestral Health Perspective on Barefooting and Male Circumcision, with Stephanie Welch. [01:27:35] Amber’s blog: empiri.ca. [01:27:46] Twitter: @ketocarnivore. Amber’s book-in-progress: facultativecarnivore.com. You can also support Amber’s work on Patreon.

I’m joined again today by one of my good friends and mentors, Jeremy Hendon. Jeremy is an international speaker, consultant, and entrepreneur who has founded and grown several successful companies. I had the pleasure of working with Jeremy on the Keto Summit in 2016 and I can attest to his genius in business and marketing, particularly in the domain of health and wellness. Jeremy is with me today to talk about marketplace trends that impact health practitioners, and the strategies that cause some businesses to stand out from the crowd. He shares his method for building trust with consumers who are new to diet and lifestyle change. We also discuss the importance of weaving story into your business messaging to attract and strengthen connection with your audience. Here’s the outline of this interview with Jeremy Hendon: [00:00:40] Previous podcast episodes: The Essential Keto Cookbook, and Paleo Entrepreneurship with Jeremy Hendon. [00:01:35] Keto Summit. [00:03:14] Docuseries: The Truth about Cancer; Broken Brain. [00:05:10] Louise Hendon. [00:09:06] Curation; Jay Abraham. [00:13:02] Doing business in health. [00:15:48] Sell people what they want. [00:21:23] Uber; Jump; Airbnb. [00:22:48] Innovation in health coaching. [00:23:40] doc.ai. [00:26:03] Creating a better user experience. [00:29:43] Network effects. [00:31:38] Building trust and connection. [00:34:32] Accountability; StickK. [00:40:23] New directions for NBT. [00:43:28] Engineering referrals. [00:45:24] Nourishing Brands. [00:47:27] CoBionic Foundation. [00:48:30] Plant based diets. [00:51:02] Job opportunity. [00:52:50] The power of story in marketing. [00:54:35] Book: The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success, by Kevin Dutton. [00:55:10] The Memory Palace Podcast; Nate DiMeo. [00:55:23] Story Grid Podcast; Shawn Coyne and Tim Grahl . [00:56:15] Book: Wired for Story: The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence, by Lisa Cron. [00:56:17] Book: Story: Substance, Structure, Style and the Principles of Screenwriting, by Robert McKee. [00:57:09] jeremyhendon.com. [00:57:20] Ketosummit; Paleoflourish, Healingautoimmune; CoBionic.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by creator of the and Keto Summit, . Sit back and relax while Leah discusses the latest health news headlines with special guests.   As Leah mentions on the podcast The is back and it lasts for just 6 days starting September 13 to 18 - Mark it in your diary so you don't miss out. You can get tons of Keto cookbooks, meal plans, weight loss books, e-courses, and much more - all for a tiny fraction of the normal price.  Even if there’s just one or two things you want, it’s so worth it. Go check it out here:    This week on the podcast Leah and Jeremy review the following articles: I am headed to Low Carb Denver next March – check out the details . Leah will be seeing clients there and is still available for online consultations for those that do not live near Brisbane.  Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here:  Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!  

We all have our favorite traditional Irish songs. I was curious what the most-popular ones were this year. I found a nice list on the web. I compiled my own list of Famous Irish Songs using music from bands featured in the Irish & Celtic Music Podcast. What songs are missing from this short list? Post in the comments. Then subscribe to the podcast and mailing list at http://pubsong.net/ Enjoy music from Screeched Inn, The High Kings, Skully, The Gothard Sisters, Kilted Kings, Sligo Rags, Dun Aengus.   WHO'S PLAYING IN THE PUB TODAY 0:16 "Whisky in the Jar" by Screeched Inn from Screeched Inn 4:57 "Rocky Road to Dublin" by The High Kings from Decade: Best of The High Kings 8:07 "Molly Malone" by Skully from Irish Makeover 12:06 "Wild Rover" by Brobdingnagian Bards from The Holy Grail of Irish Drinking Songs 14:30 "Danny Boy" by The Gothard Sisters from Compass 18:25 JOIN THE GUNN RUNNERS CLUB 19:42 PUB TALK 21:18 "Wild Mountain Thyme" by Kilted Kings from Name On My Soul 25:52 "The Irish Rover" by Sligo Rags from The Night Before the Morning After 30:06 "Star of the County Down" by Dun Aengus from Fortified 34:52 "Slainte Mhaith" by Kilted Kings from Name On My Soul   THANKS YOU PATRONS! I want to send out a very special thanks to my generous patrons in the Gunn Runners Club on Patreon. These awesome people kindly support my music and allow me to keep this show running for over 12 years. The music business has changed. Streaming music is king. Musicians can no longer rely on CD sales to make a living. For that reason, I turned to Patreon to support my music. Here's how it works. You pledge a buck a or more every month. Your generosity allows me to keep creating. You get monthly music in the Pub Songs Podcast, fun adventures in Celfather Music & Travel, Behinds the Scenes look at the life of a musician, and Stories from the Road. Plus, every month, I'll send you a free song, video, or concert recording. Please show your support for what you love. Join the Gunn Runners Club today! I want to thank my newest Gunn Runners: Brian Morin, James Lawlor, Theodore Dykstra, Elizabeth Burkholder, Tarren Enn, Sarah Donner. A very special thanks to Laura May Sorkin, Jeremy Hendon, Jim Cope, Tom Smith, Scott & Anita Gorrell, Jason Denen, Eric Ray who increased their pledges. Go to marcgunn.net to become a patron today!   PUB TALK If you want to watch live Pub Songs, then join me on Coffee with The Celtfather, every Tuesday in January at 9 AM. I'll play a few songs for you on my Facebook Live page. You can have fun and sing-along with me. I plan to do weekly shows on Facebook Live. Subscribe to my mailing list and check my website for February details. I have made my own recordings of every song in this show, plus lots more. Almost all of them can be found in my new Celtic Music 6-Pack. It's a CD and digital album collection with six Celtic albums. Find both the physical CDs and the digital copy in my Bandcamp Store. You can buy it all at one low price. Or stream the albums on Spotify. Please Follow me on Spotify! Spotify is my new project for 2018. I am creating a bunch of fun playlists highlighting my music and as well as that of bands I enjoy. Right now, I have several awesome playlists including: Irish Drinking Songs for Cat Lovers Firefly Drinking Songs Star Wars Drinking Songs More are coming. If you have ideas for playlists, drop me a line. Or create your own, add my music and send me a link so I can follow it and share. Should I start a Patreon page for Brobdingnagian Bards? The Pub Songs Podcast was produced by Marc Gunn. If you enjoyed this episode, please support the musicians who support this podcast, buy their music, subscribe to their mailing lists and share the show. Special thanks to all of my patrons in the Gunn Runners Club. Would you like 21 fun songs for Free? Plus get regular updates of what's new. Subscribe to the podcast and newsletter at  www.pubsong.net.

In a modern world that's crowded with fad-diets and flash-in-the-pan workout routines, it can be challenging to figure out what's really best for your body. Especially when you consider what's best for your body, might not be congruent with what you're trying to accomplish physically.   Are you trying to lose weight?   Get lean?   Build pure muscle mass?   Flatten your stomach and fill-out your glutes?   There are a ton of variables to weight, and a ton of options to consider.   And that's what makes today's guests on The Healthy Me Podcast so special—they're a couple who knows what it takes (from a dietary perspective) to improve your health in a holistic way that complements your personal goals, whatever they may be.   Meet Louise and Jeremy Hendon, founders of Paleo Flourish, and grand champions of all things related to the Keto diet.   If you're not familiar with the Keto diet, or you simply want to learn more about the remarkable impact it can have on the body, then this is the episode for you!   Stated simply, keto is a lower-carb form of the paleo diet. Like paleo, keto is all about getting quality foods into your body to maximize nutritional intake, and minimize overall inflammation.   It's about making getting the right decisions.   Eating the right meats. Eating the right fats. And eating the right fruits and vegetables.   So, sit down and listen in for this intriguing episode on the subject of ketosis, and get ready to hear Louise and Jeremy tell you a little bit about the 3-2-1 keto meal plan they developed.

“Everything that we know about ourselves, everything we think about ourselves, but also everything we think about the world is a narrative that we tell in a particular way.” Jeremy Hendon On today's show, we have the serial entrepreneur and co-founder of three online magazines, Jeremy Hendon on our show. Jeremy has built multiple six-figure businesses, is an expert in and storytelling, and a brilliant mind to learn from. Today, we get to hear the story behind the man. We chat about Jeremy's success mentality, and the first three businesses he built, selling two of them in just a few short years. Towards the latter part of the show, Jeremy dives deep into narrative and the importance of using narrative in business. He divulges into the psychology behind the stories that we have as people, and how you can apply this to your business to attract more clients or customers. “Narratives really do change the way we interact with the world and the way the world interacts with us.” Jeremy Hendon 01:30: Jeremy's Story 17:19: Jeremy on Success Mentality 22:08: Narrative and It Affects a Persons Stories and Myths 35:36: Are Entrepreneurs Good at Narrative? 36:51: Examples of Good Narrative “One of the ways big companies don't keep up with social media, is they don't realize that their customer's narrative is changing constantly.” Jeremy Hendon Honorable Mentions: Paleo Living https://paleoliving.org/ ‘Sapiens' by Yuval Noah Harari http://www.goodreads.com/book/show/23692271-sapiens Joseph Campbell https://en.wikipedia.org/wiki/Joseph_Campbell Eugene Schwartz http://www.mindvalleyinsights.com/eugene-schwartzs-8-rules-of-great-copywriting/ ‘The Boron Letters' by Gary Halbert http://www.thegaryhalbertletter.com/Boron/BoronLetterCh1.htm Steve Jobs iPhone Launch Video https://www.youtube.com/watch?v=x7qPAY9JqE4 Old Spice Video https://www.youtube.com/watch?v=owGykVbfgUE The Blaze http://www.theblaze.com/ Uber https://www.uber.com Contact Info: http://jeremyhendon.com/ http://paleomagazine.com/ Subscribe to our podcast on iTunes https://itunes.apple.com/us/podcast/entrepreneur-house-live-in/id1069958541?mt=2

  Jeremy Hendon and I share many of the same passions and interests, specifically those in the area of nutrition and human performance. Although everyone understands the “common sense” aspects of health (eat more vegetables, move more, drink water, etc.), there are some massive gaps in our health (sick) care system. One of these “gaps” that we discuss is stress. Typically, we view stress as a purely psychological state. However, our entire biochemistry distorts when stressors are present. Stressors can include toxins, poor food choices, thoughts, traumas, and electromagnetic fields. But one stress that is less commonly discussed is our need for a community. Historically, humans lived in tribes. But with the agricultural revolution, the industrial revolution, and now the technological revolution, this changed. Although we may be constantly tweeting/snapchatting/instagramming, we are more alienated than ever. This is a massive source of stress. Another “gap” is the biomarkers that mainstream medicine is looking to for measures of health and/or disease. Unfortunately, most doctors are still running the wrong tests and looking at the wrong data to access a person’s physical well-being. The true biomarkers of health can be obtained through functional lab tests, but these are being run by only a select group of practitioners, and are rarely financially covered by insurance companies. True biomarkers of health give a more accurate assessment of health, and can be used to prevent disease all together. This is why both Jeremy and I are so passionate about sharing this information, as it could the lives of hundreds, nay thousands of people.  In this episode… Stress is more than a psychological. Food, toxins, heavy metals, electromagnetic fields are all stressors to the body. The Primal Connection Book and the hectic pace of high-tech, modern life. How our individualized society is a massive source of stress on the body. Constant “doing” makes it difficult to wind down, leading to burnout. Importance of having a sense of community for our psychological and physical well-being. Stress Management Techniques, including meditation. Lab testing for food sensitivities and nutrient deficiencies CardioMetabolic Test, the most accurate test to evaluate heart health. Mainstream medicine and insurance companies are NOT running or paying for the right lab tests. (Get the RIGHT tests here.) The best solution for changing the state of health in our nation. Doing isn’t necessarily growing. Common sense is not always common practice. Pain should never be the factor determining if you’re healthy (and what the true biomarkers are). Investing money, time, and energy into our health can save us thousands of dollars and add years to our lives in the future. To find out more about what Jeremy is up to: http://jeremyhendon.comhttp://paleomagazine.com

Ketogenic junk food is coming, and it threatens to send the second low-carbohydrate revolution to the same place the first one ended up. That would be a terrible shame because high-fat, low-carb, moderate protein diets have so much to offer for weight loss, metabolic syndrome, athletic and cognitive performance, possibly even cancer. What can we do? Learn to cook. Prioritise food preparation. Just eat real food. Jeremy Hendon is an author, speaker, entrepreneur, digital nomad, friend, mentor and co-author of The Essential Keto Cookbook. I wrote the foreword to the book, and the day before Jeremy and I recorded this interview, my wife Julia made two of the recipes. Pork and Cashew Stir-Fry INGREDIENTS 1/2 lb (225 g) pork tenderloin, sliced thin 1 egg, whisked 1 bell pepper, diced 1 onion, diced 1 cup (140 g) cashews 1 Tablespoon (5 g) fresh ginger, grated 3 cloves of garlic, minced 1 teaspoon (5 ml) Chinese chili oil (see page 185 for recipe) (optional) 1 Tablespoon (15 ml) sesame oil (optional) 2 Tablespoons (30 ml) tamari soy sauce Salt to taste Avocado oil to cook with Kale and Chives Egg Muffins INGREDIENTS 6 eggs 1 cup kale, finely chopped 1/4 cup (17 g) chives, finely chopped 1/2 cup (120 ml) almond or coconut milk Salt and pepper to taste 8 slices of prosciutto or bacon (optional) Here’s the outline of this interview with Jeremy Hendon 0:00:52    Jeremy has been travelling with his wife Louise in China, Portugal, Taiwan, Thailand, Scotland, France, US. 0:03:04    The Hendons are really good at distilling things down. 0:03:47    It's better to establish a base, cook for yourself. 0:04:35    In Thailand they cook in coconut and olive oil. 0:04:49    Tea eggs. 0:05:08    It's hard to get vegetables in northern Thailand. 0:05:33    You may run out of willpower. 0:06:09    Telling a server that you have an allergy is a good way to make sure you don't eat anything you'd rather not. 0:06:30    Vacuum sealer bags. 0:07:01    It makes more sense to take your time for other reasons. 0:07:40    Observing modern culture. 0:07:54    The Essential Keto Cookbook: 124+ Ketogenic Diet Recipes (Including Keto Meal Plan & Food List). 0:08:09    Working coffee shops and wifi in the apartment. 0:08:15    Going through phases of working hard. 0:08:32    Coworking space. 0:08:48    Internet in Thailand is 200M down 100 up. 0:09:12    Louise is a great photographer. 0:09:29    The photos were taken abroad. 0:11:13    It's hard to remember that you're always going to be ok. 0:11:48    The risk afford certain privileges. 0:12:06    The Anxiety Podcast — Less Anxiety. More Life. 0:12:56    Nobody seems to have a good answer for stress. 0:13:23    A lot more stress working as an attorney. 0:13:43    Jeremy loved working with Goldman Sachs. 0:14:43    Serotonin binding to 5-HT4 receptor causes anxiety, tachycardia and cortisol production. 0:15:52    Jeremy has been low carb since 2004. 0:16:20    Was running 60 miles a week. 0:16:52    If you're trying to lose weight, low carb is the default thing to try. 0:17:18    Lots of people have been asking for this book. 0:17:48    Debug Me. My talk at QCon SF. 0:19:41    More and more executives are discovering the keto diet. 0:20:15    Younger people seem more up for it. 0:20:34    Louise loves keto. 0:20:54    As do older women. 0:23:19    The ketogenic diet is a hormetic stress at first. 0:23:53    There are other stressors that might make it an inappropriate time to transition to a ketogenic diet. 0:24:42    Switching back and forth. 0:24:52    Breaking Through Plateaus and Sustainable Fat-Loss with Jason Seib. 0:26:07    AltShift Facebook group. 0:26:47    Lactate dehydrogenase is part of anaerobic glycolysis. 0:27:01    I said 20 minute I meant second. 0:27:44    Leptin and Hyperpalatable Foods with Stephan Guyenet. 0:28:25    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes 0:30:24    Initially I lost a lot of weight on a ketogenic diet, but how much of that was muscle? 0:30:52    Jeremy turned up at our house looking shredded. 0:30:59    14 day cycle. 0:31:27    Not being hungry during calorie restriction 0:33:42    Overfeeding studies show subjects gain muscle as well as fat. 0:34:59    If bodybuilders are doing it, it warrants further investigation! 0:36:05    Creating huge calorie deficits on the bike. 0:37:03    DXA scan. 0:37:41    Keto junk food. 0:39:12    Ketogenic paleo? 0:39:54    All popular diet books are paleo, even they don't say so. 0:42:32    Pork and cashew stir fry. 0:43:37    Overlooking vitamins. 0:44:10    Cronometer. 0:45:00    The recommended daily allowance (RDA) mean almost nothing. 0:45:28    Getting sufficient magnesium can be hard. 0:45:30    Possibly calcium. 0:46:06    Spectracell test. 0:46:24    How to Measure Your Metabolism with Organic Acids. 0:46:36    NutrEval test. 0:46:56    Alkaline phosphatase. 0:48:08    Artificial Intelligence for blood chemistry interpretation. 0:48:36    The Secret of Good Health Coaching with Bryan Walsh. 0:50:22    Daniel Amen. 0:50:30    Watson. 0:53:37    Functional blood chemistry analysis. 0:55:18    MediChecks UK. 0:55:38    Theranos. 0:56:57    Kale and chive egg muffins. 0:57:31    The book is top 600 in kindle books.

In this episode, Dr. Zyrowski and Jeremy Hendon discuss various techniques to heal your body and change your mindset to get the most out of life.  They review the most important principle Jeremy teaches to make your life work better and how to make it happen.  Learn how to use pain to drive you forward, the importance of sleep for your health, the value of lab testing, and so much more.  Jeremy Hendon is the co-founder of Paleo Living Magazine. Jeremy also coaches people on how to love their life.   The functional lab tests Dr. Zyrowski and Jeremy Hendon discussed are found here: http://www.nuvisionexcel.com/lab-tests/     To find out more about what Jeremy is up to: http://jeremyhendon.com http://paleomagazine.com    To find out more about what Dr. Zyrowski is up to: www.nuvisionexcel.com  

Jeremy is the co-founder of Paleo Living Magazine, and he believes that nourishing and caring for your body is the first step toward living a life you love. When he's not working, Jeremy loves rock-climbing, ultimate frisbee, and reading fantasy. You can also check him out at www.jeremyhendon.com.

Jeremy Hendon is passionate about human connection and I enjoyed having this multi-faceted conversation with him. He is open about the difficulties in life that led him to help others become healthy while developing deeper relationships with them. He’s honest about the self-imposed barriers that we face when putting ourselves out in front of others. *** Full show notes and links at: http://oznog.com/dtrh010