Podcast appearances and mentions of jodie gale

This episode is proudly sponsored by Jodie's group, Trauma Warriors™.  This is the final episode of the Soul Sessions with Jodie Gale Podcast for 2022 where I round up and share about my upcoming Inner Child online courses. Inner Child Online Course for Women – Join my mailing list to be notified of opening dates. Inner Child Online Certificate Course for Counsellors, Psychotherapists, Social Workers and Psychologists – Join The Psychosynthesis Centre's mailing list to be notified of opening dates. This episode is proudly sponsored by Jodie's group, Trauma Warriors™.  Connect Online with Jodie Trauma Warriors™ Facebook page The Psychosynthesis Centre Facebook page Opening the Door on Private Practice for Counsellors & Psychotherapists For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-inner-child/ 

This episode is proudly sponsored by Jodie's group, Trauma Warriors™.  In The Mother-Daughter Relationship, Soul Sessions Podcast host, Jodie Gale talks about: Mother-daughter identity  Adverse childhood experiences (ACES) Complex trauma Developmental trauma The negative effects of a strained mother-daughter relationship The inner-critic & mother The different types of mothers: narcissistic, helicopter, smothering, absent, abandoning Mothering as a verb Building an internal good enough mother The narcissistic mother, needs and feelings How to heal the mother-daughter relationship Tips for daughters Tips for mothers Jodie's upcoming inner child workshops for women and inner child certificate training for therapists Connect with Jodie Join Jodie's mailing list to be notified of her Inner Child Online Workshops Jodie on Instagram  For the show notes go to https://www.thesoulcentre.online/soul-sessions-mother-daughter-relationship/ 

This episode is proudly sponsored by Jodie's group, Trauma Warriors™.  In What is Complex Trauma, Soul Sessions Podcast host, Jodie Gale talks about: What is complex trauma?  Understanding complex trauma Adverse childhood experiences (ACES) Neurobiological development Somatic and psychic pain associated with complex trauma How to find a trauma therapist Recommended reading for complex trauma, developmental trauma and the inner child Jodie's upcoming inner child workshops for women and inner child certificate training for therapists For the show notes, go to: https://www.thesoulcentre.online/soul sessions what is complex trauma

If you are struggling with early childhood trauma (complex PTSD, CPTSD), childhood emotional neglect, disordered eating or the trance of unworthiness, you may be thinking about seeking support but how do you know if you need a therapist or a coach?  In Do I Need a Therapist or a Coach?, Soul Sessions podcast host Jodie Gale shares about everything you need to know about the difference between therapy and coaching and whether you need a therapist or a coach.  Jodie is a soul-centred, eco-psychosynthesis psychotherapist and mind body eating coach who specialises in early childhood trauma, childhood emotional neglect, disordered eating and the trance of unworthiness. In Do I Need a Therapist or a Coach? Jodie talks about: What do Tony Robbins, Brooke Castillo and Marie Forleo have to do with therapy versus coaching? What is psychotherapy? What is coaching? How does therapy work? How does coaching work? The therapeutic frame The coaching frame What are the benefits of counselling and psychotherapy? What are the benefits of coaching? What training do counsellors and psychotherapists have? What are psychotherapy training requirements? What are coaching training requirements? What are therapist supervision requirements? What are coach supervision requirements? What are counsellor and psychotherapists' personal therapy requirements? What are coaches' personal coaching requirements? What are the different types of therapy? What are the different types of coaching? What are the reasons you might seek a psychotherapist? What are the reasons you might seek a coach? What are the limitations of therapy? What are the limitations of coaching? How do I find a counsellor or psychotherapist? How do I find a coach? This blog post was originally part of my therapist blog challenge from my therapist Facebook group: Therapy Versus Coaching: Should You See a Therapist or a Coach. Connect with Jodie on Social: Trauma Warriors™ Facebook Group for Women The Soul Centre on Facebook Nature Therapy for the Soul on Facebook For the show notes: https://www.thesoulcentre.online/soul-sessions-do-i-need-a-therapist-or-a-coach/  

This episode is sponsored by Trauma Warriors. In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency. Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon writes the blog Conquering Co-dependency for Psychology Today and is the author of "Navigating the Co-dependency Maze", "The CBT Workbook for Perfectionism" and her new book "The Better Boundaries Workbook". In Healing from Codependency, Sharon also talks about: What brought her to this work Co-dependency and the helping professions Girls and self-sacrificing What is co-dependency? What does co-dependency look like? What does co-dependency feel like? Shame and co-dependency What is developmental trauma? Codependency as a coping mechanism The people pleaser and the perfectionist Healing from co-dependency For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-healing-from-co-dependency/  Subscribe now to discover why women from all around the globe are tuning in to the Soul Sessions with Jodie Gale podcast. Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body Subscribe on iTunes Listen on Podbean Follow The Soul Centre. Healing, Self-Development, Spiritual & Post Traumatic Growth on Facebook  

In Our Body Is The Home For Our Soul, Podcast Host, Trauma & Disordered eating Specialist, Jodie Gale shares about: Feeling at home in our body Our true identity Manifesting soul Diet culture The trance of unworthiness The call of the soul Coming home to our true self For the show notes: https://www.thesoulcentre.online/soul-sessions-body-and-soul/ 

In this episode, Disordered Eating, Food, Weight & Body Image Concerns Psychotherapy and Mind Body Image Coach, Jodie Gale shares the HAES Manifesto by Lindo Bacon to help you understand Health at Every Size and how intentional weight loss and dieting can cause harm. 

In this episode, host Jodie Gale, talks about how to find meaning and purpose throughout difficult times.  She also shares about: famous people throughout time who have experienced great suffering and who have overcome difficult times; suffering through COVID; Viktor Frankl and Man's Search for Meaning; Positive Thinking & Toxic Positivity; IVF failures; On Grief & Grieving by David Kessler & Elisabeth Kubler Ross; The 5 Stages of Grief; Transformation & Post-Traumatic Growth; Journal Prompts for Overcoming; A book list for overcoming adversity; Repression of the sublime.  For the show notes, go to:  https://www.thesoulcentre.online/soul-sessions-finding-meaning-and-purpose/

In How to Stick to New Year's Resolutions, Soul Sessions podcast host and founder of thesoulcentre.online, Jodie Gale shares about the different types of will: strong will, skillful will, goodwill, Transpersonal Will. She also talks about the different types of love: for oneself, for others and for the planet. We need a balance of love (feminine energy) and will (masculine energy) and New Year's Resolutions based on value, meaning and purpose in order to reach our goals. 

In 7 Tips to Help You Ditch Your New Year Diet Resolutions, Soul Sessions host Jodie Gale talks about feeling broken,  attempted failed attempts at weight loss, whatever your soul calls for - do that! health at every size, focusing on weight is a red herring, diet culture seduction, thoughts and feelings, the inner critic, self-compassion, advocate for fat talk free and how to live a big life now regardless of your size. 

Jodie has been through her own trauma and eating healing journey. Then she's gone on for the last 20+ years to help women heal from trauma and eating. Now she's sharing all of her wisdom for us today. Enjoy :) ---------------------------- To visit Jodie's website go here - https://jodiegale.com/ ---------------------------- Get the food report and subscribe to email list here - https://eatingenlightenment.com/podcast

In this episode Jodie Gale interviews Author and Winner of the CBCA Book of the Year, Younger Readers, Pip Harry. We discuss young adult fiction, mental health, diet culture, competitive sport and identity.  Pip talks about her personal story, her struggles with weight, dieting and competitive sport, and how she overcame them, her career history including being a former editor of New Idea, the long road to success which included many knockbacks, what is young adult fiction?, what age is young adult fiction aimed at?, what kind of concerns do young adult fiction cover?, why is it important for this age demographic to read about mental health concerns such as anxiety, depression, disordered eating, mother-daughter issues?, how competitive sport puts pressure on young people in terms of their relationship with food and their body, do authors write about the struggles in their own lives?, Pip's advice for anyone else struggling with these concerns, how writing can help in recovery, why are so many adults reading YA books? Themes in this episode are trauma, CPTSD, eating disorder recovery, anger, boarding school, mother-daughter relationships. 

In this episode of the Soul Sessions with Jodie Gale, I discuss The Perils of Fitness Trackers with Kyla Holley from the Australian Centre for Eating Disorders (ACFED). Kyla shares about her personal history with binge eating, dieting and weight concerns, why fitness tracking numbers, weight, calories, carbs and steps are problematic, self-worth and seeking external validation, childhood obesity and should children wear fitness trackers, and how to seek therapeutic help. 

Jodie Gale, founder of the TheSoulCentre.Online https://www.thesoulcentre.online/, psychotherapist, complex trauma expert and mind body eating coach for women talks about why women suffering with chronic dieting, weight concerns and disordered eating need depth psychotherapy now more than ever before. Eating disorders and body image problems are complex and like a puzzle. The links between complex trauma (C-PTSD), adverse childhood experiences, childhood emotional neglect, eating disorders and other food, weight and body image concerns are discussed.

In this episode of the Soul Sessions with Jodie Gale podcast, Ann Saffi Biasetti, author of Befriending Your Body, shares how to befriend your body using somatic techniques, embodiment and self-compassion. Ann also provides you with a short embodiment exercise. If you are struggling with body image problems, chronic dieting, binge eating, emotional eating, disordered eating or an eating disorder - you will find many nuggets of wisdom in this episode. Ann also talks about transpersonal psychology, spirituality and healing from trauma, CPTSD, complex trauma and attachment trauma. 

In this episode, Jodie Gale, Founder of thesoulcentre.online and Host of the Soul Sessions with Jodie Gale podcast guides you through a self-identification, mindfulness visualization to help you disidentify from your body, feelings and mind, and identify with your true self, authentic self, observing self and soul self. This exercise helps to recover from early childhood trauma (complex trauma /complexPTSD / CPTSD), diet culture, binge eating, emotional eating, disordered eating, eating disorders and other food, weight and body image concerns. It is also useful for women who struggle with low-self worth and who want to heal the inner child. 

In this introductory episode, Founder of thesoulcentre.online and Host of the Soul Sessions with Jodie Gale talks about how swimming with Fungi the wild dolphin in Ireland helped her to recover from early childhood trauma (complex trauma/complexPTSD), childhood emotional neglect, amphetamine addiction, yo-yo dieting, emotional eating, binge eating and bulimia. She also discusses how she turned her life around through weekly, depth psychotherapy with a psychospiritual, transpersonal and psychosynthesis psychotherapist who was herself a wounded healer. 

Returning guest Jodie Gale shares her personal journey in healing from trauma associated with infertility and IVF procedures. She shares how and why these procedures can be traumatic for some women along with the type of support you may need. Jodie is a soul-centred psychotherapist, and a psychotherapeutic counsellor and coach. With 20 years of experience in the field, and has appeared in numerous publications in print and online, Jodie is a leading specialist in women’s emotional, psychological and spiritual health and well-being. She has a particular interest in helping women transform their relationship with food, body, and soul. For full show notes: www.nicoleburgesscoaching.com/ep63

“I have a body but I am also more than my body and you know, there’s this whole other rich world inside of me called the soul.” Jodie Gale’s work surrounding bodies and food began long before her training as a soul-centered psychotherapist, counselor and eating disorder therapist. Jodie’s path stems from her own recovery from bulimia, addiction and childhood interpersonal trauma. These days, Jodie works with women seeking to recover from body image problems, yo-yo dieting, chronic dieting and eating disorders from a soulful and holistic perspective. Jodie holds a BA of Social Work from University of Sydney, an MA in Psychotherapy from Middlesex University, and an Eating Disorder Coach Certification from the Carolyn Costin Insitute. Jodie practices counseling, psychotherapy, clinical supervision and private practice business coaching out of the Northern Beaches of Sydney, Australia and offers sessions via Skype. This week Jodie and Dr. Viado resume their conversation about disordered eating and recovery specifically through the lens of internal and external weight discrimination. To find more information about Jodie and her work, please see: https://jodiegale.com/ https://jodiegale.com/soul-sessions/ To find Jodie’s previous episode: https://lourdesviado.com/09-disordered-eating-a-search-for-wholeness-with-jodie-gale/

Jodie Gale is a soul-centred psychotherapist, clinical supervisor, and eating psychology coach. She is a leading specialist in women’s emotional, psychological and spiritual health and wellbeing. Jodie has a wealth of personal and professional experience and knowledge in the field of addiction and eating disorders. She is the Disordered Eating Consultant for Byron Private Rehab, former Assistant Clinical Director at a Sydney Eating Disorder Outpatient Treatment Centre, an approved service provider for South Pacific Private Addiction and Mood Disorder Treatment Centre and is currently in post-graduate training and supervision with the Founder of Monte Nido Treatment Centre, Carolyn Costin. Jodie works in private practice, treating eating disorders as well as other women’s issues in Manly on the Northern Beaches of Sydney, Australia. For show notes: www.nicoleburgesscoaching.com/ep25

Welcome to the podcast! Today’s episode will be a little different, because I am not interviewing everyone else, it will just be me. I am delighted to share the top 6 Women In-Depth podcasts for binge and emotional eating, as put together in a blog post by my dear friend and colleague Jodie Gale.    Jodie has a private practice in Sydney, Australia and is a Soul-Centred Psychotherapist, Eating Psychology Specialist, and leading specialist in women’s emotional, psychological and spiritual health and well-being.    A few quick announcements:    *I’m very excited to share that Women in-Depth has been downloaded over a 110,000 times in over 130 countries! It’s incredibly moving and humbling to see how the podcast has grown and is making a difference in the lives of listeners. Thank you so much for your support in this process; and for listening and sharing the podcast.     *I’m  taking a much needed break from releasing any new episodes until after the New Year. This is something I plan to do twice a year to rest, recharge, spend time with the family and get into a creative space for planning future episodes.   Finally, Meeting Your Shadow, a five day self-guided exploration of shadow, will be available at a discounted Holiday rate until December 31st, 2017 at 11:59 (Pacific Standard Time).      Full show notes available at - lourdesviado.com/womenindepth

Jodie Gale is a Soul-Centered Psychotherapist and Eating Psychology Specialist who lives in Sydney, Australia. In this interview she talks about her own experiences in psychotherapy, which led her to return to school to become a therapist. She’s had successful practices in the UK and Australia, and currently has a long client waiting list in Sydney. Jodie also discusses her business practices and how she splits her time as a therapist, blogger, and full-time mum. To get the show notes for this episode go to http://www.julietaustin.com/bb55.

Jodie Gale is a soul-centered psychotherapist living among the beaches of northern Australia. She helps women who struggle with body image concerns, yo-yo dieting, chronic dieting, and eating disorders. These are issues that many, if not most, women encounter at some point. Jodie’s approach is from the perspective of wholeness, healing, transformation, and growth. She helps women find purpose, value, and meaning out of suffering. You can read the full show notes and access all the links and resources at www.lourdesviado.com

In this episode, we answer questions on how colors affect the actions your website visitors take, how to network with professionals in the same field and how to market counseling services as a package. In this episode we answered the following questions:      1. Jodie Gale – www.jodiegale.com “I heard somewhere that using red for your sign-up button or call to action is a no-no. My current website uses a lot of red, as will my new website so I am curious!”            2. Ellie Hodges – www.elliehodges.com “How do you connect with other professionals in your area seeking collaboration without them feeling competitive toward you? Or how do you tell others about services you offer (eg a group program) that they don't when you have the same niche?            3. Helen Larkey –Facebook group - helenlarkey.com “Is it a good idea to offer blocks of counseling sessions a bit like the coaches do? eg 3 months or 6 months I seem to be doing a lot of crisis work in my practice as a relationship therapist someone has had an affair or someone is about to walk out. Clients say that they have got a lot out of the sessions and I have had some wonderful testimonials but when you know there is more work needed and they cancel an appointment and then tell you things are ok so they don't need to come back. Or is this just the nature of the work? Hope this makes sense.” Get the show notes with all the links and resources mentioned in this episode at http://askjulietandclinton.com/74

In this episode, Juliet and Clinton discuss and how one should go about changing the name of their Facebook page. They also provide tips for creating a marketing plan and define email list segmentation and describe how do it. 1. Jodie Gale - http://jodiegale.com/ "Hi Juliet and Clinton. I have 3 Facebook pages: The Psychosynthesis Centre which is aimed at psychotherapists for my psychosynthesis training. Mindful Women (https://www.facebook.com/mindfulwomen/) and now Women, Body, Food & Soul (https://www.facebook.com/WomenBodyFoodSoul/?fref=ts) which is in line with my new narrowed down niche and new website next year). Mindful Women has nearly 1500 followers. I have never really liked the name Mindful Women but my first choice was already taken. My question is, should I just change the name from Mindful Women to Women, Body, Food & Soul (even though I can't change the URL) and delete my Women, Body, Food & Soul page (where I only have 100+ followers so far but the url)? Or should I change Mindful Women to my name Jodie Gale (same issue re URL)? This is the 3rd time I have had to start again re naming/starting pages so on the one hand, Jodie Gale makes sense to me, on the other hand, I think a themed page builds followers faster to do with the interest." 2. Ruth "I feel I market my business in a very scattered way. I don't have a business plan or a marketing plan which may help, but I don't know where or how to make one. I don't even know if it is important to make one or what I would put in it. Can you help? " 3. Jesse - Psychotherapist, Raleigh, North Carolina  "I'm starting to do more email marketing and am having success with sending a newsletter to my subscribers twice a month. I've been hearing that it's important to segment your email list. I'm not sure I understand what this means or how to do it. Can you please explain it and if it's important for me to worry about at this stage?"   Get the show notes with all the links and resources mentioned in this episode at http://askjulietandclinton.com/50

In this episode Juliet and Clinton answer questions about whether therapists should start a website or blog when they are still a student, how to notify potential clients that there is an opening when they have been on a wait list, and whether therapists should use affiliate marketing. 1. Jess Mills  "I am a mature age social work student with 12 years experience working in suicide prevention through volunteer and paid work. I intend to focus on suicide prevention and bereavement as my niche. I listen to podcasts, and have considered starting a blog and website, but am reluctant to, as I am still a student and am concerned about marketing myself before I am ready to see actual clients. I am a member of professional organisations and am taking relevant professional development courses in my summer break. Do you have any tips for students who already know what they want to do professionally?" 2. Jodie Gale - http://www.jodiegale.com "When I open up another day when my youngest goes to preschool next year, what is the best way to let potential clients know who have joined my mailing list? It is my main list. I am just thinking as I am writing, should I have had a separate list for this? And should I send a newsletter to my main list noting that I have space opening up?" 3. Louise White - Launceston Tasmania - www.awakenhypnosis.com "I listen to a lot of podcasts and subscribe to emails out of the USA. I've heard a lot about affiliate marketing (particularly Amazon links). Is this something that you think is worthwhile for therapists, and is it even possible in Australia?" Get the show notes with all the links and resources mentioned in this episode at http://askjulietandclinton.com/47

In this episode, Juliet and Clinton discuss how much one should spend on business set up costs, what kind of photos one should use on a website, and how long it is ethical to keep a potential client on a waitlist. 1. Renee Burke "If I have $4,000 to spend on my website set up, my business set up costs, plus business consultations, would you recommend to someone just entering job market and looking to attract cash paying clients that they spend $800 on consultations and $2800 on website or $700 on website and $1600 on guidance." 2. Louise White - https://WWW.AWAKENHYPNOSIS.COM "Hi Juliet and Clinton. I really enjoy listening to your show. I'm a hypnotherapist in Launceston Tasmania. Is there a new or different way to use stock photos on websites? Do you have any examples of websites doing this well? Even high quality shots look a bit the same to me. I'm also wondering if photos should be inspirational (i.e. girl with arms spread wide in grassy meadow :)) or should they address the pain of the client (i.e. girl sobbing into a box of chocolates). What's your belief on whether images must include people or whether interesting objects are ok?" 3. Jodie Gale - http://www.jodiegale.com "Hi Juliet & Clinton. My practice has been full for nearly two years. When clients email, they often open up and share their story so I felt the most ethical thing to do was to put a sign on my homepage and booking page as follows, “Please note that my counselling and psychotherapy practice is currently full for 2015 with long-term clients. Join my mailing list to be notified of any upcoming session availability and my upcoming women's workshops. You can check out my Saturday afternoon SOUL sessions where I have space between 1.30–3.30 on Saturdays. You can also contact me for a list of therapists I am currently referring to.” I stopped taking a waitlist as such as I only work long-term and weekly with clients. I have recently had a session space open up for the first time in over a year. I currently have emails from clients from almost two years ago where they have said, 'please contact me in the future if a space becomes available'. How long is too long? Is it ethical to email a potential client from say early 2014?" Get the show notes with all the links and resources mentioned in this episode at http://askjulietandclinton.com/46

Australia Counselling member Jodie Gale is a therapist based on the northern beaches of Sydney. She has created her ideal private practice that suits her lifestyle and family commitments through building a strong online presence by having a client-attracting website and blogging on a regular basis. In fact, Jodie receives so many inquiries for counselling, she now refers out more clients than she takes on. In this interview, Jodie shares: who she works with and which issues she treats how she decided on her niche what marketing efforts have been the most effective for her in building her ideal business how she uses blogging to attract new clients into her practice the benefits she has experienced from blogging how she uses social media as part of her marketing strategy the benefits she has gained from participating in social media

Did you know blogging can be a great way to build your authority in your niche and attract more clients? In this 60-minute webinar, Clinton Power, founder of Australia Counselling covers the following areas: The Benefits of Blogging how blogging can establish you as a thought leader and authority in your niche how blogging raises your expert status in your are of practice how blogging helps you build credibility within your community how blogging leads to greater exposure in the media- leading to interviews and media requests how a blog can be a stepping stone to writing an ebook or a traditionally published book how blogging can is a time-effective marketing strategy why Google loves fresh content and the competitive advantage this gives you how your blog can become a resource for clients How to Create a Blog: Blogging Technology why you should use WordPress.org NOT WordPress.com the features and benefits of WordPress for blogging the importance of integrating your blog into your website How to Find Blog Ideas why listening to your clients is essential to give you new ideas the importance of ethical issues regarding confidentiality the value of reading newspapers and watching the news how to use mind mapping software the importance of awareness days the value of reading other blogs and following bloggers How to Structure the Writing of Your Blogs the importance of compelling headlines why you need to use subheadings tips for structuring your writing the value of calls to action the importance of encouraging comments how many words you need to aim for the importance of interlinking your blog posts how to link out to resources and other websites Publishing Tips for Maximum Exposure how to use eye-catching images to draw in the reader where to get free photos for your blog how to share your posts on social media best tips for sharing on Twitter other lesser known social media networks to consider the importance of proof reading the value of refreshing your archives the importance of creating a publishing schedule Plus we review the blogs of two Australia Counselling members Jodie Gale and Colleen Morris to demonstrate blogging best practices.