Podcast appearances and mentions of Julie Morgenstern

Is the chaos on your countertops sabotaging your health? Let's explore the deep connections between clutter and health – including brain fog, overeating and increased stress -- by unveiling two transformative approaches to decluttering: the philosophical Swedish Death Cleaning and the practical "Organizing from the Inside Out" method. With insights from fresh research and real-life reflections, this episode will change the way you view your possessions (you don't have to embrace minimalism, though!) —and could inspire a healthier, more intentional life!     LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson  Swedish Death Cleaning for Americans: Learn to Declutter Your Home, Organize Your Life, Live Intentionally and Plan Your Legacy the Scandinavian Way, Christine Carlstrom The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You, Margareta Magnusson  Organizing from the Inside Out, Second Edition: The Foolproof System For Organizing Your Home, Your Office and Your Life, Julie Morgenstern Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule and Your Life / Julie Morgenstern /  Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck, Julie Morgenstern Visual clutter alters information flow in the brain, news.yale.edu No mess, less stress: participants' stress decreased in an organized study environment, sagepub.com Physical order produces healthy choices, generosity, and conventionality, whereas disorder produces creativity, sagepub.com The theory of self-efficacy, psycnet.apa.org  Values affirmation and health behavior change interventions, psycnet.apa.org Terror management theory and mortality salience effects on health behaviors, psycnet.apa.org  Environmental factors in decision making and self-control, sagepub.com  Self-efficacy and health behavior change meta-analysis, tandfonline.com     HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!282.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Julie Morgenstern offers a practical blueprint for reclaiming precious alone time amid the chaos of parenting by showing how a little planning, consistency, and space-making can radically improve your sense of balance. By scheduling short daily breaks, setting clear boundaries, and designing a personal sanctuary, parents can care for their mental health without guilt, ultimately becoming more present and energized for their families. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/12/how-to-buy-yourself-back-some-me-time Quotes to ponder: "You don't want to find yourself stealing the time. You want to build it into your family's day." "Create a physical space in your life for the thing you love to do, and you're more likely to actually do it, even if that thing is 'spend 10 minutes alone.'" "Ultimately, what's good for your own mental health is also good for your children." Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author Julie Morgenstern is sharing her best tips for time management for anyone looking to get their life organized. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2466: Julie Morgenstern shares practical strategies to foster collaboration with remote colleagues and manage household dynamics, from organizing dedicated workspaces to replicating spontaneous office interactions through technology. With structured communication, transparency, and proactive engagement, remote teams and households can maintain productivity and harmony. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/4/22/v6ag4tyyt7etc2224rkv25m7m0zzt9 Quotes to ponder: "Clearly communicating your hours as well as any change in circumstances helps others to know when you're available and when you're not so that they can plan accordingly, thus maximizing their own productivity." "Without the correct systems in place, dissemination of information between remote workers can turn into a bad game of telephone fast." "The way that one person works affects the way that everyone around them works even in a remote work environment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3464: Julie Morgenstern shares how embracing realistic time estimates transforms productivity and focus. By tracking how long tasks truly take, you can ditch wishful thinking, better prioritize, and achieve more while feeling less overwhelmed. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/7/become-a-time-realist Quotes to ponder: "Things take as long as they take. If we ignore the truth, we may very well run out of time before we've even started on the most important work." "Once you know how long it takes you to do something, you can more easily find the room in your schedule to get it done." "You won't have to be this detailed forever. After two weeks to a month of concerted effort, you'll develop a keen sense of how much time tasks require." Episode references: Never Check E-mail in the Morning: https://www.amazon.com/Never-Check-E-Mail-Morning-Productivity/dp/0743250885 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3464: Julie Morgenstern shares how embracing realistic time estimates transforms productivity and focus. By tracking how long tasks truly take, you can ditch wishful thinking, better prioritize, and achieve more while feeling less overwhelmed. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/7/become-a-time-realist Quotes to ponder: "Things take as long as they take. If we ignore the truth, we may very well run out of time before we've even started on the most important work." "Once you know how long it takes you to do something, you can more easily find the room in your schedule to get it done." "You won't have to be this detailed forever. After two weeks to a month of concerted effort, you'll develop a keen sense of how much time tasks require." Episode references: Never Check E-mail in the Morning: https://www.amazon.com/Never-Check-E-Mail-Morning-Productivity/dp/0743250885 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3464: Julie Morgenstern shares how embracing realistic time estimates transforms productivity and focus. By tracking how long tasks truly take, you can ditch wishful thinking, better prioritize, and achieve more while feeling less overwhelmed. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/7/become-a-time-realist Quotes to ponder: "Things take as long as they take. If we ignore the truth, we may very well run out of time before we've even started on the most important work." "Once you know how long it takes you to do something, you can more easily find the room in your schedule to get it done." "You won't have to be this detailed forever. After two weeks to a month of concerted effort, you'll develop a keen sense of how much time tasks require." Episode references: Never Check E-mail in the Morning: https://www.amazon.com/Never-Check-E-Mail-Morning-Productivity/dp/0743250885 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2449: Julie Morgenstern's insights reveal how intentional moments of physical, mental, social, and spiritual rest can recharge parents, making them more focused and present. She also highlights the transformative power of reading with children, offering practical strategies to foster connection, enjoyment, and lifelong learning through books. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/4-types-of-rest-every-parent-needs & https://www.juliemorgenstern.com/tips-tools-blog/2020/6/25/the-power-of-reading-to-kids Quotes to ponder: "Taking a conscious break to chat for just a couple of minutes has proven to be an extremely effective shot in the arm: it can reduce stress and provide hormonal and psychological benefits." "As a parent, learning how to inject 'active' rest into your schedule is a game changer." "Books can provide a powerful point of entry for relating to kids to spur conversation, explore emotions, discover hobbies, and learn new information." Episode references: Scholastic Kids & Family Reading Report: https://www.scholastic.com/readingreport Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2830: Julie Morgenstern emphasizes the profound impact of having fun on mental clarity, creativity, and overall well-being. By treating joy as a necessity rather than a luxury, she encourages readers to rekindle their playful spirit and create space for genuinely fulfilling activities, no matter how busy life becomes. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/12/whatre-you-doing-for-fun-yes-really Quotes to ponder: "It's not about frivolity. Fun is a human need. It nourishes your soul, replenishes your energy, and enhances every other part of your life." "Time spent on fun is not wasted, it's a powerful investment in your happiness and productivity." "Reclaiming fun often starts with small, intentional choices to prioritize joy amidst the chaos of daily life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2830: Julie Morgenstern emphasizes the profound impact of having fun on mental clarity, creativity, and overall well-being. By treating joy as a necessity rather than a luxury, she encourages readers to rekindle their playful spirit and create space for genuinely fulfilling activities, no matter how busy life becomes. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/12/whatre-you-doing-for-fun-yes-really Quotes to ponder: "It's not about frivolity. Fun is a human need. It nourishes your soul, replenishes your energy, and enhances every other part of your life." "Time spent on fun is not wasted, it's a powerful investment in your happiness and productivity." "Reclaiming fun often starts with small, intentional choices to prioritize joy amidst the chaos of daily life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2431: Julie Morgenstern's insights offer practical strategies to foster meaningful communication with children and guide them in developing good habits, whether in conversations or homework routines. By asking open-ended questions, listening more than speaking, and tuning into their unique patterns, parents can create safe spaces for self-expression. Likewise, embracing the role of a learning coach allows children to cultivate independence, critical thinking, and time management skills. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/18/how-to-get-your-kids-to-talk-to-you & https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/help-your-child-develop-good-homework-habits Quotes to ponder: "Conversation is the gateway to the inner thoughts, insights, and experiences of another person." "It has to be safe for kids to share all kinds of feelings with you, not just the happy ones." "Your job is to ask questions that will stimulate your child to talk. Nurture the discussion with phrases like, 'tell me more about that' and 'that is so interesting.'" Episode references: Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concept of perfectionism and its potential to paralyze productivity and rob us of joy. By adopting her MAX-MOD-MIN framework, you can learn to balance high standards with practicality, effectively breaking the cycle of all-or-nothing thinking. This approach empowers you to make deliberate choices about where to focus your effort, freeing you to prioritize what truly matters. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/23/why-and-how-you-must-conquer-perfectionism Quotes to ponder: "It's easy to lose perspective and always think you have to do things par excellence." "Perfection is a drive for safety no fear of criticism or wrongdoing." "The muscle is breaking the all-or-nothing thinking that leads to overwork or paralysis, and recognizing you have options." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concept of perfectionism and its potential to paralyze productivity and rob us of joy. By adopting her MAX-MOD-MIN framework, you can learn to balance high standards with practicality, effectively breaking the cycle of all-or-nothing thinking. This approach empowers you to make deliberate choices about where to focus your effort, freeing you to prioritize what truly matters. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/23/why-and-how-you-must-conquer-perfectionism Quotes to ponder: "It's easy to lose perspective and always think you have to do things par excellence." "Perfection is a drive for safety no fear of criticism or wrongdoing." "The muscle is breaking the all-or-nothing thinking that leads to overwork or paralysis, and recognizing you have options." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concept of perfectionism and its potential to paralyze productivity and rob us of joy. By adopting her MAX-MOD-MIN framework, you can learn to balance high standards with practicality, effectively breaking the cycle of all-or-nothing thinking. This approach empowers you to make deliberate choices about where to focus your effort, freeing you to prioritize what truly matters. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/23/why-and-how-you-must-conquer-perfectionism Quotes to ponder: "It's easy to lose perspective and always think you have to do things par excellence." "Perfection is a drive for safety no fear of criticism or wrongdoing." "The muscle is breaking the all-or-nothing thinking that leads to overwork or paralysis, and recognizing you have options." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2401: Julie Morgenstern reminds parents that it's never too late to reset their relationship with their children, regardless of age. With genuine presence and attention, meaningful connections can be rebuilt. By prioritizing time to listen and truly see each other, both parents and kids can nurture a deeper bond that benefits them emotionally and socially. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/23/its-never-too-late-to-hit-reset-with-your-kids Quotes to ponder: "It's never too late to develop the capacity to be present, never too late to connect." "The heart wants to connect. Even as adults, we feel the positive effects of time and attention from the people who matter to us." "We all just want to be loved and listened to, seen and supported." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2365: Families thrive when household duties are shared equitably, yet moms often carry an outsized burden of “emotional labor.” Julie Morgenstern offers practical strategies for redistributing these tasks among all family members, emphasizing that running a household should be a communal responsibility. From tackling dinner dishes together to holding everyone accountable for their chores, she provides insightful ways to create a balanced and cooperative home life. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/9/19/how-to-re-distribute-household-logistics & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/5/breakfast-dinner-bedtime-mastering-the-mindful-transition Quotes to ponder: "Sharing this one simple, daily chore is a gateway to sharing the burden of more complex responsibilities." "This is about so much more than doing the damn dishes. It's about families taking care of each other, by honoring your shared space, time and goals." "The agreements are null and void if that happens. If someone skips out, the whole family suffers the consequences." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2261: Julie Morgenstern shares expert tips on teaching your kids to organize, emphasizing the importance of involving them in the process. By creating personalized systems and making organizing a collaborative activity, parents can help their children develop valuable life skills and strengthen their relationships. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/4/24/life-skills-how-to-teach-your-kids-to-organize Quotes to ponder: "There's only one thing more frustrating than not being able to clear your own clutter - and that is coming home at the end of a stressful day and being confronted with your kid's mess." "The key to successfully organizing a kid's room is involving your child in the project as much as possible." "Don't expect instant results. Organizing is a process that's mastered and refined over a lifetime." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive primary value from work as key issues. Her insights offer practical solutions to help reclaim personal time and improve overall well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/3-obstacles-to-embracing-a-healthy-work-life-balance Quotes to ponder: "Work-life balance we all crave it, yet it seems so incredibly difficult to achieve." "In my years as a corporate consultant, I've noticed that the top-tier performers in nearly every industry are deeply committed to their work-life balance." "The way we spend our time at work has a direct impact on our time off. And how we spend our time off has a direct impact on our work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive primary value from work as key issues. Her insights offer practical solutions to help reclaim personal time and improve overall well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/3-obstacles-to-embracing-a-healthy-work-life-balance Quotes to ponder: "Work-life balance we all crave it, yet it seems so incredibly difficult to achieve." "In my years as a corporate consultant, I've noticed that the top-tier performers in nearly every industry are deeply committed to their work-life balance." "The way we spend our time at work has a direct impact on our time off. And how we spend our time off has a direct impact on our work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive primary value from work as key issues. Her insights offer practical solutions to help reclaim personal time and improve overall well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/3-obstacles-to-embracing-a-healthy-work-life-balance Quotes to ponder: "Work-life balance we all crave it, yet it seems so incredibly difficult to achieve." "In my years as a corporate consultant, I've noticed that the top-tier performers in nearly every industry are deeply committed to their work-life balance." "The way we spend our time at work has a direct impact on our time off. And how we spend our time off has a direct impact on our work." Learn more about your ad choices. Visit megaphone.fm/adchoices

We're takin' a little summer holiday! Enjoy this week's rerun and we'll be back soon with new episodes! ---------Amanda and Brooke share what they're watching and loving these days, and discuss why Ryan Gosling should have consulted Amanda before taking his latest role. They also look at the idea of Good Enough-ish being a spectrum, inspired by Julie Morgenstern's MAX-MOD-MIN approach. (There may also be a tangent about the wonders of skeeball.)Brooke then shares a new tech advancement that is sparking joy for her, and Amanda is doing her future self a favor when making her grocery list — while looking to our lisheners for a tool that may help her streamline even more.Visit www.goodenoughish.com for links to everything mentioned on the show.Support the podcast: Good Enough-ish on PatreonSnag Some Merch: goodenoughish.com/shopJoin the Good Enough-ish™ conversation in our private FB group: Good Enough-ish private Facebook groupIf you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2157: Julie Morgenstern shares vital insights on nurturing your marital relationship and planning a memorable family summer vacation in her latest articles. Discover how to reclaim precious moments with your spouse amidst the chaos of parenting and create unforgettable experiences during your family's summer outings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/7/23/how-to-make-the-most-of-alone-time-with-your-partner & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/25/planning-a-summer-vacation-the-whole-family-can-enjoy Quotes to ponder: "Once you have children, it's almost as if you forget how to have a real adult conversation. It's so easy to revert to talking about kid logistics, or kid activities, or kid-anything but that comes at a cost, to the sense of connection you have with your significant other." "Being a parent is not the only thing you are, right? It's also not what brought you and your spouse together to begin with. For the health of your relationship and your own well-being, it's essential to make time for each other, with no kids involved." "Family vacations are a wonderful way for kids and parents to spend quality time together; it's time to create the space for deeper conversations (that may feel too rushed in every day life)." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2109: In this episode, host Greg Audino narrates Julie Morgenstern's blog post about being a media mentor for children. The post discusses the pervasive influence of smartphones and the importance of modeling healthy technology use as parents. Morgenstern suggests creating household technology rules, making conscious choices about technology usage, setting and enforcing screen time limits for children, and even planning a three-day technology detox for the whole family. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/4/20/parents-can-you-be-a-digital-media-mentor-for-your-child Quotes to ponder: "Parents are so overloaded that they feel the need to fill every micro-moment with another task, another phone call, another connection." "Kids imitate what their parents do. If you want your kids to have a healthy relationship with technology, you must model it yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Julie Morgenstern's enlightening article on JulieMorgenstern.com introduces the concept of "Micro-Bursts of Self-Care," offering a practical solution to incorporating self-care into our busy lives. By drawing parallels between nurturing children and self-care, Morgenstern suggests that short, consistent bursts of attention to our own needs can be as beneficial as longer, less frequent sessions. This approach not only makes self-care more attainable but also significantly impacts our well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/21/micro-bursts-of-self-care Quotes to ponder: "Just as we can nurture children in short bursts of undivided attention, so too can we nurture ourselves in these short, micro-bursts of attention to ourselves and our own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Julie Morgenstern's enlightening article on JulieMorgenstern.com introduces the concept of "Micro-Bursts of Self-Care," offering a practical solution to incorporating self-care into our busy lives. By drawing parallels between nurturing children and self-care, Morgenstern suggests that short, consistent bursts of attention to our own needs can be as beneficial as longer, less frequent sessions. This approach not only makes self-care more attainable but also significantly impacts our well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/21/micro-bursts-of-self-care Quotes to ponder: "Just as we can nurture children in short bursts of undivided attention, so too can we nurture ourselves in these short, micro-bursts of attention to ourselves and our own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Julie Morgenstern's enlightening article on JulieMorgenstern.com introduces the concept of "Micro-Bursts of Self-Care," offering a practical solution to incorporating self-care into our busy lives. By drawing parallels between nurturing children and self-care, Morgenstern suggests that short, consistent bursts of attention to our own needs can be as beneficial as longer, less frequent sessions. This approach not only makes self-care more attainable but also significantly impacts our well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/21/micro-bursts-of-self-care Quotes to ponder: "Just as we can nurture children in short bursts of undivided attention, so too can we nurture ourselves in these short, micro-bursts of attention to ourselves and our own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1217: Julie Morgenstern, in "What's Holding You Back? Three Obstacles to a Healthy Work-Life Balance," unpacks the complexities of achieving work-life balance. She identifies common hindrances like poor planning, company culture, and valuing work as the primary source of fulfillment. Morgenstern's insights offer a path to navigate these challenges and attain a more balanced life. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/whats-holding-you-back-three-obstacles-to-a-healthy-work-life-balance Quotes to ponder: "How we spend our time at work directly impacts our time off and how we spend our time off directly impacts our work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Julie Morgenstern's article offers invaluable guidance for parents on managing life's unexpected challenges. She emphasizes the importance of seeking help and prioritizing self-care during crises, ensuring parents can maintain their well-being while effectively supporting their children. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/5/when-life-throws-you-curveballs Quotes to ponder: "Curveballs can deal a leveling blow. They disrupt our whole way of life, turning our systems upside down." "In order to be in a position to soothe your kids, you first need to soothe yourself." "Whatever unexpected situations life has in store for you, remember they are made more manageable by getting some help and taking care of yourself first." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Julie Morgenstern's article offers invaluable guidance for parents on managing life's unexpected challenges. She emphasizes the importance of seeking help and prioritizing self-care during crises, ensuring parents can maintain their well-being while effectively supporting their children. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/5/when-life-throws-you-curveballs Quotes to ponder: "Curveballs can deal a leveling blow. They disrupt our whole way of life, turning our systems upside down." "In order to be in a position to soothe your kids, you first need to soothe yourself." "Whatever unexpected situations life has in store for you, remember they are made more manageable by getting some help and taking care of yourself first." Learn more about your ad choices. Visit megaphone.fm/adchoices

The older we get the more out of hand the things we've accumulated in life tend to become. As kids move out and major life events happen such as weddings, funerals, graduations, and death creeps into the picture, before you know it, you're left shuffling boxes and storage totes from one side of the garage to the other to make space for more things you probably don't have a real use for.   In this replay of a transformative conversation GRUFFtalk host Barbara Hannah Grufferman had with organizing guru Julie Morgenstern, you'll learn how to get on top of your belongings, obligations, relationships, and so much more so you can find more joy and greater peace.  Julie Morgenstern has published six bestselling books, has appeared on Oprah, the Today Show, and is an organization consultant and time management expert.   Some of the topics that are covered include:  What is the S.H.E.D. process and why is it so important?    Julie breaks down the difference between decluttering and organization for us. While you are still occupying your space it's important to have easy access to the things you most use and love. She also explains how eliminating things we don't use gives us the energy and clarity we need to move forward.   What is Swedish Death Cleaning and why would anyone do this?   While this could probably use some rebranding, we promise it's not as dark and grim as it sounds. Julie reveals how this cleaning method is about being thoughtful and intentional while making our belongings more manageable and valuable to the people we love.   “I'm releasing to not give the burden of time or decision making to others…” -Julie Morgenstern   Three questions to consider when decluttering:   1) What is the time and emotional burden that you are going to leave to your loved ones if you don't tackle this now?   2) What do you want people to know about you, or to see about you when you are gone?   3) Is everything in my home something that I use and love?   3 power takeaways to start shedding:   By purging and decluttering your life now, you're giving a gift to yourself and to the people you love   Get started by identifying the 20% you use in every category in your home so that what remains are the things you really use and love.   Start small and tackle one category at a time. Do not go room by room, but stick to categories such as books, or pots and pans.  “You can't move forward, if you're stuck where you are.” -Julie Morgenstern   Check out the Swedish Death Cleaning book here:   https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1659115052&sr=8-1    Connect with Julie Morgenstern   Website: https://www.juliemorgenstern.com    Connect with Barbara:    Website: https://www.barbarahannahgrufferman.com    Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering how to manage a remote team and an important time management question to ask yourself Episode 1137: How to Manage a Remote Team AND The #1 Time Management Question to Ask Yourself by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/4/14/how-to-manage-a-remote-team & https://www.juliemorgenstern.com/tips-tools-blog/2020/6/2/the-1-time-management-question-to-ask-yourself  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering self-care for parents and why it's important to spend time playing with your kids Episode 1934: S.E.L.F. Care (In 20 Minutes or Less) AND Spend Time Playing With Your Kids by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original content is located here: https://www.juliemorgenstern.com/tips-tools-blog/holiday-self-care-tips-in-20-minutes-or-less & https://www.juliemorgenstern.com/tips-tools-blog/2020/7/16/spend-time-to-play-with-your-kids Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches parents about what relating looks like. Episode 2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/2/21/what-relating-looks-like  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches parents about what relating looks like. Episode 2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/2/21/what-relating-looks-like  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches parents about what relating looks like. Episode 2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/2/21/what-relating-looks-like  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares 3 mindsets that hold us back from self-care Episode 2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/3-mindsets-that-hold-us-back-from-self-care Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares 3 mindsets that hold us back from self-care Episode 2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/3-mindsets-that-hold-us-back-from-self-care Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches parents how to eliminate guilt about working too much. Episode 2450: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding Children Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/30/how-to-eliminate-working-mom-guilt  Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering how to be more effective at work Episode 1073: Getting Less Done in a Day? AND Back-to-Back Meetings: Productivity Insanity by Julie Morgenstern on Being More Effective at Work Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/getting-less-done-in-a-day & https://www.juliemorgenstern.com/tips-tools-blog/back-to-back-meeting-productivity-insanity  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches you how to be productive when working from home Episode 1039: 5 Ways To Be Productive When Working From Home by Julie Morgenstern on Staying Focused on Work Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/4/17/5-ways-to-be-productive-when-working-from-home  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering healthy eating and finding the right time to exercise Episode 2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/healthy-eating-with-the-4ds & https://www.juliemorgenstern.com/tips-tools-blog/finding-the-time-to-exercise Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda and Brooke share what they're watching and loving these days, and discuss why Ryan Gosling's should have consulted Amanda before taking his latest role. They also look at the idea of Good Enough-ish being a spectrum, inspired by Julie Morgenstern's MAX-MOD-MIN approach. (There may also be a tangent about the wonders of skeeball.)Brooke then shares a new tech advancement that is sparking joy for her, and Amanda is doing her future self a favor when making her grocery list — while looking to our lisheners for a tool that may help her streamline even more.Visit www.goodenoughish.com for links to everything mentioned on the show.If you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!-----We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish.

Julie Morgenstern shares two short posts covering how to structure your to-do list and a simple model for organization Episode 1012: How to Structure Your To-Do List AND Back to Basics: The Kindergarten Model of Organizing by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/how-to-structure-your-to-do-list & https://www.juliemorgenstern.com/tips-tools-blog/-kindergarten-model-of-organizing  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern encourages you to renovate your bedtime routine Episode 2178: Renovate Your Bedtime Routine by Julie Morgenstern on Ensuring a Good Night's Sleep Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/28/renovate-your-bedtime-routine Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches you how to tame interruptions that derail your best laid plans Episode 977: How to Tame Interruptions (That Derail Your Best Laid Plans) by Julie Morgenstern on Keeping Focused as a Business Owner Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/how-to-tame-interruptions-that-derail-your-best-laid-plans  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering how to keep track of your to-dos and adapting your work environment Episode 950: How to Keep Track of Your To-Dos AND Tips on Adapting Your Work Environment by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/16/how-to-keep-track-of-your-to-dos & https://www.juliemorgenstern.com/tips-tools-blog/2021/11/19/the-new-9-5-tips-on-adapting-your-work-environment-from-an-organizational-expertnbsp  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares two short posts covering how to organize yourself to eat healthy 3 ways to exercise when you don't have time Episode 2128: Organizing Yourself to Eat Healthy AND 3 Ways to Exercise When You Don't Have Time by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/organizing-yourself-to-eat-healthy & https://www.juliemorgenstern.com/tips-tools-blog/2020/9/1/3-ways-to-exercise-when-you-dont-have-time Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices