Podcasts about Breaking Out

Shannon's Top Headlines May 15, 2025:Trump Cabinet pick used same illegal psychedelic to 'find love' that Prince Harry has admitted to using: https://www.dailymail.co.uk/news/article-14713053/casey-means-donald-trump-prince-harry-mushrooms.html“RESIGN NOW” Healthcare CEO EXPOSES Calley Means – RFK Jr. Advisor in BOMBSHELL Exclusive Interview | Elijah Schaffer's Top 5 (VIDEO): https://www.thegatewaypundit.com/2025/05/resign-now-healthcare-ceo-exposes-calley-means-rfk/Trump's pick for surgeon general quit medical residency due to stress, former department chair says: https://www.latimes.com/world-nation/story/2025-05-08/trump-taps-casey-means-los-angeles-holistic-doctor-as-surgeon-generalTrump Advisor Larry Fink At WEF: “SUBSTITUTING HUMANS FOR MACHINES WILL BE EASIER IN COUNTRIES WITH DECLINING POPULATIONS”https://x.com/JimFergusonUK/status/1922949431134945768SJ Show Notes:Sign up for PickAx! https://pickax.comFollow Jeff Dornik: https://x.com/jeffdornikPlease support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:You can get 20% off your first order of Blackout Coffee! Just head to http://blackoutcoffee.com/joy and use code joy at checkout.The Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyGet 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comMAHA was a well-financed PR campaign designed to achieve three critical government/establishment goals:1. Protect Donald Trump, Joe Biden, the UNIPARTY and establishment infrastucture from ever having to address or be held accountable for COVID atrocities or the deadly COVID shots.2. Dilute the righteous message of medical freedom activists (using newly minted health celebrities with food obsessions) and deflect AWAY from their core issues of informed consent, bodily autonomy and PHARMA liability.3. Break apart and destroy the true medical freedom movement, which was launched nearly 30 years ago by parents of vaccine injured children and gained massive power with millions of new activists post COVID lockdown.The mainstream and conservative media are getting this all wrong about #MAHA.The headlines are describing a ‘bitter divide' but in reality it is a BREAKING OUT, as the true heroes and advocates of the MEDICAL FREEDOM community utterly reject #MAHA, their brand, their leaders and their fake movement purporting to represent medical freedom interests.It is GLORIOUS to watch.PickAx founder and medical freedom warrior Jeff Dornik joins me today to discuss this and MORE!Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 46 of the Freedom Factory podcast! This week, host Brandon Cunningham dives deep into a critical topic that affects everyone striving for financial freedom: understanding and managing money as an asset rather than a liability. If you've ever felt like money controls you instead of the other way around, this episode is an eye-opener!Brandon walks through foundational money principles that can radically shift how you see your finances—giving you a roadmap to turn earned money into leveraged wealth. If you're building a network marketing business, affiliate income, or other entrepreneurial ventures, knowing how to multiply money instead of just making it is the key to escaping the cycle of trading time for money.What You'll Learn in This Episode:Why Money Is a Liability (Until You Give It a Job) – The shocking truth about why simply saving money can actually make you poorer over time.How Inflation Eats Your Wealth – The hidden danger of letting money sit idle and why traditional saving strategies no longer cut it.The Power of Leveraging Money for Financial Freedom – How to put your dollars to work in ways that generate compounding returns.Breaking Out of the ‘Make More, Spend More' Trap – Why increasing income alone doesn't create wealth if you don't know how to keep and multiply your earnings.How to Use ‘Buckets' for Money Growth – Brandon's personal strategy for safe, medium, and high-risk investments that maximize returns.Smart Investments vs. Paying Off Debt – The surprising truth about whether paying off a mortgage early is actually a smart move.This episode is packed with actionable insights that will shift your financial mindset, help you develop a wealth-building strategy, and set you on the path to true financial independence. Whether you're a network marketer, entrepreneur, or just someone who wants to gain control of your financial future, this is an episode you can't afford to miss!Ready to transform your mindset and achieve your goals? Subscribe now to "Freedom Factory" podcast and never miss an episode!#MoneyMindset #FinancialFreedom #PassiveIncome #LeverageIncome #WealthBuilding #NetworkMarketing #AffiliateIncome #SmartInvestments #FinancialEducation #EscapeTheRatRace #WealthStrategy #FinancialIndependence #FreedomFactoryPodcast

XS Noize Podcast Episode #227: Sea Fever – Phil Cunningham, Tom Chapman, and Beth Cassidy on Surface Sound, Musical Chemistry, and Honouring Denise Johnson In Episode #227 of the XS Noize Music Podcast, host Mark Millar is joined by Phil Cunningham, Tom Chapman, and Beth Cassidy of the genre-blending band Sea Fever to talk about their powerful second album, Surface Sound. Sea Fever is a five-piece supergroup featuring members of New Order, Haven, Johnny Marr's band, Section 25, and Brix & The Extricated. The band returns with Surface Sound — a bold fusion of alt-rock, dance, and electronic pop across ten euphoric tracks. In this episode, Phil, Tom, and Beth discuss: The creative process and sonic ambition behind Surface Sound How their unique chemistry has evolved since 2021's Folding Lines Crafting standout singles like “Breaking Out” and “Loose Cut” The emotional weight of Denise Johnson's stunning guest vocals on “Explanation” How their individual musical legacies shape the identity and future of Sea Fever Surface Sound showcases Sea Fever at their most confident and collaborative, from pulsing synths to layered guitar textures and powerful lyrics.  Or listen via YouTube | Apple Podcasts | Spotify | Amazon Music | RSS – Find The XS Noize Podcast's complete archive of episodes here. Previous XS Noize Podcast guests have included John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, Anton Newcombe, Peter Hook, The Twang, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head, and many more.

Read Jeff Passan's article with us: https://www.espn.com/mlb/story/_/id/45006796/mlb-2025-contracts-passan-predicts-megadeals-600-million-henderson-de-la-cruz-tucker-skenes-skubalGo to kushydreams.com and use Promo Code JOMBOY at checkout to get 20% off your next order!++++0:00 I Look Like Valentin  2:20 Baseball is in a Good Place9:45 Pete Alonso is the NL WAR Leader!  10:55 Mike King13:40 Dylan Cease14:10 Zac Gallen15:05 Framber Valdez is Throwing Harder Than Ever16:35 Bo Bichette17:35 Kyle Schwarber18:20 Luis Arraez21:35 Other Notables  23:45 In Two Years It's a BAD Class  27:05 The 2027-28 Class31:20 2028 or Later  34:55 $200 Million Candidates!35:20 Oneil Cruz is Breaking Out  38:35 James Wood, Wyatt Langford, Jackson Chourio  39:25 $400 Million Men: Tarik Skubal & Paul Skenes43:00 How Much Will Kyle Tucker Get?44:25 Elly De La Cruz  45:55 Gunnar Henderson Due for $600 Million?47:35 NBA Playoffs

Summary In this episode, Andy welcomes Elizabeth Lotardo, author of Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have. Drawing on insights from her book, Elizabeth shares a practical and empowering framework for navigating the everyday challenges that can drain energy and joy from our work lives--things like imperfect bosses, lethargic coworkers, and overwhelming workloads. The conversation explores how we often start a role with excitement, only to find ourselves disengaged over time--and what we can do about it. You'll learn the key differences between purpose and passion, how to counteract unhelpful workplace narratives, and what it looks like to reclaim agency in frustrating situations. Whether it's dealing with difficult stakeholders, receiving feedback, or rethinking your career path, Elizabeth offers tangible strategies for finding value and fulfillment in the job you already have. If you're looking for ways to lead yourself better, rediscover meaning in your work, and take more ownership of your day-to-day experience, this episode is for you! Sound Bites “Purpose has a drastically more significant impact on how we feel about the work than passion does.” “If you're not waking up super hyped about something, that's OK!” “You're always in control of your own response--even in soul-sucking meetings.” “This is my chance. It's a mindset shift to reframe interruptions and annoyances into opportunities.” “Sometimes all you need is 15 seconds of insane courage.” “When we default to negative assumptions at work, we dig ourselves into ruts that are hard to escape.” “Just give your brain a moment to articulate: What if it went awesome?” “Being invaluable means having great value in a variety of situations--not being stuck as the only one who can do a specific task.” “You are never powerless. That's a sentiment I hope stays with my son.”   Chapters 00:00 Introduction 02:24 Start of Interview 02:34 What Sucks the Joy Out of Our Jobs? 03:49 The Difference Between Purpose and Passion 05:34 Coaching People to Understand Their Purpose 08:08 What Is a Ripple Effect or Impact Map? 09:23 Workplace Lies and Breaking Out of Mental Ruts 12:17 How Elizabeth Deals With Feeling Trapped in a Rut 13:26 Balancing Risk and Opportunity 15:43 The Power of 15 Seconds of Courage 16:47 Reframing Challenges with “This Is My Chance” 19:21 Handling Difficult Meetings and Draining People 22:59 The Indispensable vs. Invaluable Mindset 24:48 How Our Identity Gets Entangled With Our Job 25:58 What Feedback Taught Elizabeth About Growth 29:19 Lessons About Identity and Self-Worth at Work 30:39 Helping Kids Learn They're Never Powerless 32:52 End of Interview 33:20 Andy Comments After the Interview 38:52 Outtakes Learn More You can learn more about Elizabeth and her work at ElizabethLotardo.com. For more learning on this topic, check out: Episode 437 with Nada Sanders about future prepping your career in the age of AI. Episode 318 with Jon Stepper about his book Working Out Loud. Episode 213 with Christopher Avery about his book The Responsibility Process. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Leadership, Motivation, Purpose, Passion, Agency, Feedback, Mindset, Career Development, Meaning at Work, Workplace Culture, Decision-Making, Project Management The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

This week's episode of the podcast is truly close to my heart. We dove deep into what it means to truly embrace our kiddos' unique sparks and passions, especially for our neurodivergent learners. If you sometimes worry about your child being “too focused” on one thing, or wonder how to support their big interests when the world doesn't always get it, you're not alone—and this episode is for you. Key Takeaways: Why Intensity is a Feature, Not a Bug: It can feel overwhelming when your child hyper-focuses on trains, bugs, Minecraft, or musical theater. But that intensity? It's a strength to celebrate, not a flaw to fix. Leaning into our kids' passions not only boosts confidence, but helps them become the resilient, creative adults they're meant to be. Breaking Out of the Comparison Trap: It's easy to fall into “shoulds.” They should be reading more, should be more well-rounded, should make friends easily. But every kid grows at their own pace. Instead of trying to mold them into what the world expects, let's help them lean into who they already are. Meet Them Where They Are Supporting our quirky, passionate kids isn't always easy—especially when we worry about the “real world.” Remember, the world needs outside-the-box thinkers, problem solvers, and joy-chasers. When we show our kids their interests are valued, we're setting them up for lifelong confidence.   Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you haven't already—it's the best way to ensure you're up-to-date with the latest resources and support.   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math   The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Igniting Your Kids' Passions Passions, Pressure, and Letting Our Kids Let Go Helping Kids Pursue Passions While Maintaining Peace of Mind Cultivating Leadership Skills in Homeschooling Inspire a Love for Learning at Home Rethinking Content | Transforming Education Through Homeschooling

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDr. Kyle Landry is the President and Co-Founder of Delavie Sciences, a skincare company dedicated to developing innovative, science-backed products. He earned his Master's and Ph.D. in Food Science from the University of Massachusetts Amherst. Dr. Landry conducted postdoctoral research on extremophiles—organisms that thrive in extreme environments—at Harvard Medical School under the mentorship of Dr. David Sinclair. Their collaboration led to a partnership with government space agencies to address challenges associated with long-duration space travel, resulting in the discovery of novel extremophiles, including Bacillus Lysate. This research inspired the founding of Delavie Sciences, aiming to tackle common skin concerns, particularly aging.➡️ Show Linkshttps://www.instagram.com/kylelandryphd/https://www.linkedin.com/in/kyle-landry-phd-44513a40/ https://www.delaviesciences.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Delavie Sciences - https://www.delaviesciences.com/ (Code: Success for 25% off on all products *not including bundles or the flex wand)Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073 FreshBooks - https://www.freshbooks.com/pricing-offer/ Bank On Yourself - https://www.bankonyourself.com/scott Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro05:11 - Kyle's Journey & Origin Story10:28 - Alternate Career Paths13:00 - Solving Big Problems with Food Science16:32 - Shocking Food Realities20:53 - The Bean Sprout Breakthrough26:52 - Reinventing Sunscreen31:37 - A Scientist's Daily Routine35:11 - NASA-Level Bean Sprouts42:30 - Health & Fitness Hacks45:58 - Sponsor Break48:36 - Supplement Industry Secrets56:39 - Must-Have Skincare Ingredients59:52 - Hidden Dangers in Ingredients1:09:25 - Challenges in Launching New Research1:13:41 - Where to Invest Time & Energy1:15:54 - Sponsor Break1:18:06 - Advice for Ambitious Entrepreneurs1:26:36 - Kyle's Weakness as an Entrepreneur1:28:33 - Facing Imposter Syndrome1:31:06 - Balancing Work & Family2:00:00 - Breaking Out as an Artist2:08:28 - Kyle's Ultimate Life LessonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 57 – Interview with Chris Laping Part 2 Hosts Paul and Chandra continue their enlightening conversation with guest Chris Laping. The discussion delves into transformative business approaches, emphasizing the importance of identifying root problems before investing resources. Chris challenges traditional tech collaboration strategies, advocating for a "done for you" approach over "done with you" to drive true innovation. The episode is sprinkled with Midwestern cultural insights, culminating in Chris sharing a personal story highlighting the distinct Midwestern way of life. 00:47 What's new in JDE? 06:07 Observation Errors and the Fruit Salad Story 10:46 Who is Chris Laping? 16:17 AI and the Art of the Possible 22:36 Done For You vs. Done With You 31:00 Breaking Out of Siloed Thinking 38:55 Lessons from the C-Suite 39:53 Midwesternism of the Day Resources BLUEPRINT 4D - https://questoraclecommunity.org/events/conferences/blueprint4d/ Chris Laping the Author - https://www.amazon.com/stores/author/B01CESZ05K People Before Things Company - https://peoplebeforethings.co/ If you have concerns or feedback on this episode or ideas for future episodes, please contact us at thejdeconnection@questoraclecommunity.org

“I do feel we have an obligation to speak up,” Alexandra Stein, PhD said on this episode of Cult Conversations: The Influence Continuum, “and it's tough for people to resist these systems when there is total silence, and that's what these systems kind of rely on.” Alexandra exited a ten year stint in a left wing political cult when she was 36 years old. Alexandra is a writer and educator specializing in the social psychology of ideological extremism and other dangerous social relationships. Her latest book, Terror, Love, and Brainwashing: Attachment in Cults and Totalitarian Systems, was released as a second edition in 2021. She is also the author of Inside Out: A Memoir of Entering and Breaking Out of a Minneapolis Political Cult. She presented her statement for the Congressional Record for the Select Committee to Investigate the January 6th Attack on the United States Capitol titled Political Cults and the Use of Cultic Tactics in the Recruitment and Mobilization of Participants in the January 6 Attack on the Capitol. Based in the UK, Stein is one of a growing number of ex cult members who have become academics who wish to share their expertise with others. A Fascinating conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of feeling stuck in a life that doesn't truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take control and design a life that aligns with your values and dreams?In this episode of The Courage To Be, Jenni Schulz shares how she retired at 34 and built a career in real estate by intentionally designing a life that works for her. She dives into the concept of lifestyle design—aligning your daily habits, work, and relationships with what truly matters to you. Jenni explains why so many people live on autopilot and how small shifts, like redefining your vision and taking daily action, can lead to lasting transformation.She shares how she mutes group chats to avoid being influenced by others' expectations and how something as simple as choosing what breakfast to eat can be an act of self-liberation. Jenni also discusses using a “vitamin list” and calendar reminders to prioritize her happiness. If you're ready to break free from routine, overcome fear, and start creating a life that excites you, this episode is packed with actionable advice to help you take the first step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.4leaflifestyle.com/moneyideas⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”⁠help.thecouragetobe@gmail.com⁠It's that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 126: How She Retired at 34 Without a 9-5 with Jenni Schulz⁠ - https://youtu.be/yT6rE2rSs-Q• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 – Free Podcasting Course

Breaking Out of Your Comfort Zone with Jason Ray Join Jason Ray and Nicholas Albert as they discuss breaking out of your comfort zone, and keeping yourself motivated in the field and beyond. From shooting something new to entering art shows, Jason shares his experience in continuously growing, reflecting, and building the photographer you want to be.  Please don't forget to rate and subscribe!

Dr. Rick and Forrest answer questions focused on navigating common relationship conflicts, focusing on situations where people need to find a middle path between different needs. The discussion covers balancing sensitivity with directness, bridging differences in emotional processing speeds, setting healthy boundaries without anger, and understanding how childhood patterns influence adult relationships. Throughout, they explore how couples can move from seeing issues as "me problems" to "we problems," emphasizing the importance of being on the same team and strengthening connection. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:50: How do I know if I'm being too sensitive or my partner's being too harsh? 13:30: I need space to process; my partner wants to resolve things immediately. How do we bridge the gap? 20:55: How do I determine whether or not a relationship problem is a dealbreaker? 33:00: How can I discern between rumination and useful anxiety? 41:40: How can I honor my need for self-protection while maintaining my naturally open heart? 49:15: If parents have certain problematic traits, are their children more likely to develop those traits as well? 56:00: Recap Rumination Course: Rick's 5-week online course Breaking Out of Rumination starts on March 29th. Rumination is a big pain point for many people, and this course will help you learn how to break repetitive patterns of thought. Learn more at RickHanson.com/ruminating, and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Juliana Hauser, marriage and family therapist and professional counselor with a unique expertise in sexuality and holistic wellness speaks on often-taboo topics surrounding sexuality, particularly focusing on what she refers to as "holistic sexuality."We touch on the challenges women face, particularly after age 35, as our bodies change and we navigate our sexual identity. We explore practical strategies for addressing feelings of discomfort or insecurity in intimate relationships, emphasizing the importance of open communication, vulnerability, and humor!00:01:08 - Meet Dr. Juliana Hauser00:01:57 - Defining Holistic Sexuality00:05:26 - The Importance of Agency00:06:49 - Women's Identity and Agency00:10:16 - The Role of Sensuality00:12:25 - Navigating Sexuality in Midlife00:16:55 - Body Compassion and Change00:19:36 - Communicating About Body Changes00:22:09 - Breaking Out of Sexual Ruts00:25:31 - The Four Quadrant Exercise00:30:07 - Lubrication ...and Humor

Dr. Alex Korb is a neuroscientist, author, and coach specializing in mental health and well-being. He holds a Ph.D. in neuroscience from UCLA and is best known for his book The Upward Spiral, which explores how small, science-backed changes can help improve mood and break the cycle of depression. His research focuses on brain activity, emotional regulation, and motivation, and he has worked as a consultant and coach to help people apply neuroscience principles to their daily lives. Through his writing, speaking, and coaching, he translates complex scientific ideas into practical strategies for improving mental health and overall well-being.NOTABLE LINKS:Free Guide to Breaking Out of Over Thinking:  https://alexkorbphd.click/guide-1Book: Get it here. EPISODE CHAPTERS:00:00 Introduction to the Conversation02:57 Exploring Audience Engagement and Podcast Themes05:46 The Art of Conversational Interviews09:00 Authenticity in Communication11:54 The Complexity of Science and Communication14:59 Understanding Individual Differences in Science17:51 The Limitations of Scientific Averages20:50 Subjective Experience vs. Objective Data23:48 The Nuances of Comedy and Individuality34:01 The Science of Comedy and Performance35:20 Personal Journey in Stand-Up Comedy39:20 Understanding Humor and Acceptance42:19 The Connection Between Emotions and Energy44:55 The Brain's Role in Mental Health49:59 Navigating Emotions and Control55:15 Acceptance and Emotional Fluctuations01:01:41 Finding Balance in Anxiety and ControlTRANSCRIPT:https://share.transistor.fm/s/06a9a75c/transcript.txtPODCAST INFO:YouTube:   / @tysonpopplestone9467Apple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2gWvUUY...RSS: https://feeds.transistor.fm/popcultureSOCIALS:- Instagram:   / tysonpopplestone- YouTube:    / @tysonpopplestone9467  

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber explore the concept of breaking out of personal and professional constraints, which they refer to as 'boxes.' They discuss the importance of self-awareness, energy audits, and authenticity in finding joy and fulfillment in life and work. The conversation emphasizes the need to recognize when one is in a box, the fear associated with leaving it, and the steps to take towards a more joyful existence. takeawaysMany people are unaware they are in a box that limits their joy.Self-awareness is crucial for recognizing what brings you joy.The box can feel like a cage, restricting growth and potential.Breaking out of a box requires clarity on personal strengths and joy.Authenticity plays a key role in personal fulfillment and joy.Fear of financial instability often keeps people in their boxes.Recognizing energy drains can help identify personal boxes.Transitioning from employee to entrepreneur can feel risky but rewarding.The promise of a bigger box can keep individuals complacent.Finding the right vehicle for your passions is essential for joy. Self-development is essential for breaking out of limiting beliefs.Understanding character-shaping events can lead to personal growth.Joy is an internal state, distinct from material success.Monetizing passion requires authenticity and self-awareness.Confidence often increases when operating in one's joy zone.Redefining identity beyond job titles is crucial for personal growth.Creating an exit strategy is necessary for transitioning out of a box.Community support can aid in overcoming challenges during transformation.Taking action is vital, even if it starts with small steps.Recognizing the box is the first step towards freedom.Chapters00:00 Introduction and Personal Updates02:22 Understanding the Box: Identifying Constraints14:04 Breaking Out of Your Box: Finding Joy Again19:00 Breaking Out of the Box: Self-Development and Awareness21:03 Defining Joy: The Path to Authenticity22:59 Monetizing Passion: Bridging the Gap25:01 Confidence in the Joy Zone: Transforming Lives26:57 Identity Beyond the Box: Redefining Self29:53 Creating an Exit Strategy: Action Steps to Freedom33:52 Community Support: Finding Your Tribe

In this episode, we explore how spending time in the ‘cave’ of self-pity can open the door for the enemy to wreak havoc in your life.  While it may be comforting at first, entertaining the spirit of self-pity can be your undoing.  So how are we to respond when tempted to embrace self-pity?  Drawing inspiration from biblical figures like Elijah, David & Jonah, we discuss how faith, gratitude, and praise give God space to help us overcome our circumstances. (00:00) The Power of God's Word(16:20) Breaking Out of the Cave(21:13) Beware of Self-Pity(36:09) Avoid Self-Pity Trap(44:23) Overcoming Self-Pity With Faith and Praise(55:17) Connecting Through City Light Church www.citylightnyc.com    

In one of my favorite conversations, bestselling author David Epstein joins the podcast to explore how to find your path in life, the problem with 10,000 hours, and why generalists triumph in a specialized world. David and I discuss why sampling different paths before specializing tends to lead to more fulfillment. David explains why feeling "behind" is actually normal for successful people who take non-linear paths, and how "fit looks like grit" when you find something that genuinely connects with your strengths and interests. We then detail how to identify good fits, a practical process for getting good at almost anything, and what helps create a breakthrough moment. About our Guest: David Epstein is a bestselling author, science writer, and investigative reporter known for challenging conventional wisdom about peak performance. His books include Range: Why Generalists Triumph in a Specialized World and The Sports Gene. You can watch this episode on YouTube. Key Topics: 0:00: Introduction and summary of David's work 1:25: The benefits of generalism and an unusual background 4:15: Feeling behind, and David vs. Malcolm Gladwell's 10,000 hours 11:40: Curiosity, transferable skills, and comfort with failure 21:40: Problems with specialization, and the value of consistent learning 27:10: Beginner's mind and the eight lane highway 31:35: Finding what you want to do, and the value of constraint 41:35: Doing what's in front of you, and Frances Hesselbein 45:55: How to actually get good at something 54:20: More on getting comfortable with failure 1:00:10: Autonomy, flow, and just picking something 1:04:00: What creates the “breakthrough moment”? 1:11:30: Recap Rumination Course: Rick's 5-week online course Breaking Out of Rumination starts on March 29th. Rumination is a big pain point for many people, and this course will help you learn how to break repetitive patterns of thought. Learn more at RickHanson.com/ruminating, and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-awareness is a good thing…right? In this episode, Forrest and Dr. Rick Hanson explore how we can stop overthinking and break the self-awareness trap: when knowing ourselves becomes an obstacle to change. They discuss the difference between reflection and rumination, the pitfalls of being "an expert on yourself," and why overthinking is often an avoidance mechanism disguised as problem-solving. Dr. Rick shares practical strategies for managing attention, setting boundaries around decisions, and cultivating an experimental mindset. You can watch this episode on YouTube. Rumination Course: Rick's 5-week online course Breaking Out of Rumination starts on March 29th. Rumination is a big pain point for many people, and this course will help you learn how to break repetitive patterns of thought. Learn more at RickHanson.com/ruminating, and use coupon code BeingWell25 to receive a 25% discount. Key Topics: 0:00: Introduction 1:40: When self-awareness gets in the way 8:15: Rumination vs. reflection 13:25: Developing passion for the ‘useful truth', and working with obsession 16:45: Beginner's mind and self-concept 25:15: The 90/10 approach to overthinking 31:15: Seeing what's liberating, naming what's important, seeing your full self 35:05: Managing your attention, and self-trust 42:00: Thinking vs. taking useful action 50:35: Letting yourself experiment 54:00: Self-acceptance, and having a spirit of openness 58:10: Avoiding the unknown   1:00:35: Recap I am now writing on Substack, check out my work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textNavigating Challenges: Hospitality Insights and Salon LeadershipIn this episode, Jen and Todd discuss their experiences and insights on hospitality and service quality, drawing from personal stories about recent restaurant and hotel visits. They emphasize the importance of client service in salons, comparing it to the hospitality industry to highlight what makes businesses successful. They also challenge the notion that salon owners must be hairstylists, advocating for effective business management and leadership. The conversation delves into the business's roles and responsibilities, providing valuable advice for salon owners and other entrepreneurs.00:00 Introduction and Greetings00:12 Home Renovation Updates00:37 Rolling with the Punches05:31 Family Wedding Reflections07:38 The Importance of Being Present08:47 Industry-Specific Challenges18:25 Breaking Out of the Salon Bubble18:59 The Pitfalls of Self-Centered Branding20:23 The Importance of Hospitality21:41 Restaurant Experiences: The Good and the Bad28:06 A Nightmare Hotel Experience33:44 Lessons in Business ManagementLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

// GUEST //X: ⁠https://x.com/satmojoe⁠What's the Problem? X: ⁠https://x.com/SatsVsFiat⁠Website: ⁠https://www.satsvsfiat.com/⁠ // SPONSORS //The Farm at Okefenokee: ⁠https://okefarm.com/⁠iCoin: ⁠https://icointechnology.com/breedlove⁠Heart and Soil Supplements (use discount code BREEDLOVE): ⁠https://heartandsoil.co/⁠In Wolf's Clothing: ⁠https://wolfnyc.com/⁠Blockware Solutions: ⁠https://mining.blockwaresolutions.com/breedlove⁠On Ramp: ⁠https://onrampbitcoin.com/?grsf=breedlove⁠Mindlab Pro: ⁠https://www.mindlabpro.com/breedlove⁠Coinbits: ⁠https://coinbits.app/breedlove⁠ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: ⁠https://www.efani.com/breedlove⁠Noble Protein (discount code BREEDLOVE for 15% off): ⁠https://nobleorigins.com/⁠Lineage Provisions (use discount code BREEDLOVE): ⁠https://lineageprovisions.com/?ref=breedlove_22⁠Colorado Craft Beef (use discount code BREEDLOVE): ⁠https://coloradocraftbeef.com/⁠ // SUBSCRIBE TO THE CLIPS CHANNEL //⁠https://www.youtube.com/@robertbreedloveclips2996/videos⁠ // OUTLINE //0:00 - WiM Episode Trailer1:12 - “What's the Problem?”10:04 - The Pernicious Cycle of Keynesian Systems26:15 - Breaking Out of the Fiat World28:41 - The Farm at Okefenokee30:00 - iCoin Bitcoin Wallet31:32 - Bitcoiner Openness, Disagreeability, and Humility32:46 - Many Problems are Downstream of Broken Money35:41 - Explaining Bitcoin to the Layperson40:07 - Money Printing Enables Theft to Fund War47:07 - Heart and Soil Supplements48:07 - Helping Lightning Startups with In Wolf's Clothing49:01 - All Government Spending is Capital Misallocation58:00 - Fight the System or Defund the System1:04:00 - Ikigai and What Individual Bitcoiners Can Do1:16:28 - Mine Bitcoin with Blockware Solutions1:17:47 - OnRamp Bitcoin Custody1:19:10 - Personality Dispositions of Bitcoiners and Broader Inclusion1:27:47 - Elon Musk and Business Bitcoin Adoption1:34:32 - Bitcoin Adoption is a Positive Feedback Loop1:42:05 - Mind Lab Pro Supplements1:43:13 - Buy Bitcoin with Coinbits1:44:41 - Physics, Inference, and Bitcoin1:52:05 - Joe Bryan's Orange-Pill Paradigm Shift1:58:41 - Financial and Linguistic Liberation2:00:51 - The Inevitability of Bitcoin?2:03:55 - Reactions to “What's the Problem?” “What's the Problem?”2:15:12 - Introduction
2:16:45 – The Problems We All Face
2:17:32 – The Island: A Story of Two Sides
2:21:06 – A Free Market with Perfect Money
2:24:18 – The Government Arrives…
2:26:37 – Manipulation of the Money Supply
2:35:12 – An Ever-Growing Crisis
2:38:48 – The Inevitable Collapse of Government Money
2:45:52 – The Real World Problems with our Money
2:51:09 – What's the Solution? Bitcoin
2:52:57 – How to Learn More about Bitcoin and Stay in Touch // PODCAST //Podcast Website: ⁠https://whatismoneypodcast.com/⁠Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400⁠Spotify: ⁠https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE⁠RSS Feed: ⁠https://feeds.simplecast.com/MLdpYXYI⁠ // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: ⁠https://strike.me/breedlove22⁠Dollars via Paypal: ⁠https://www.paypal.com/paypalme/RBreedlove⁠Dollars via Venmo: ⁠https://account.venmo.com/u/Robert-Breedlove-2⁠ // SOCIAL //Breedlove X: ⁠https://x.com/Breedlove22⁠WiM? X: ⁠https://x.com/WhatisMoneyShow⁠Linkedin: ⁠https://www.linkedin.com/in/breedlove22/⁠Instagram: ⁠https://www.instagram.com/breedlove_22/⁠TikTok: ⁠https://www.tiktok.com/@breedlove22⁠Substack: ⁠https://breedlove22.substack.com/⁠All My Current Work: ⁠https://linktr.ee/robertbreedlove

On the latest episode of ‘From Phenom to the Farm,' Ian Miller joins to talk his journey from speedy college walk-on to big league outfielder.(9:50) Walking On at Wagner College(18:10) Breaking Out in the Alaska League(22:40) Draft Day 2013(29:10) The Art of the Steal(48:40) Call-Up to the Big Leagues(57:40) Playing During the Pandemic SeasonSupport this podcast at — https://redcircle.com/from-phenom-to-the-farm/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There's never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are the small handful of things that tend to make the biggest difference for people? You'll learn why most self-help advice should probably be ignored, how to simplify your approach to happiness and personal growth, and what actually moves the needle when it comes to feeling better, getting unstuck, and building a fulfilling life. You can watch this episode on YouTube. Rumination Course: Rick's 5-week online course Breaking Out of Rumination starts on March 29th. Rumination is a big pain point for many people, and this course will help you learn how to break repetitive patterns of thought. Learn more at RickHanson.com/ruminating, and use coupon code BeingWell25 to receive a 25% discount. Key Topics: 0:00: Introduction 2:00: Putting the big rocks in first 8:40: Root factors of well-being 15:15: Satisfaction, and what helps us rest easy 26:05: Avoidance, and responding to our own objections 32:35: Finding what matters to you, spirituality, and creative expression 36:25: Small, consistent action 39:50: Relationships and the power of repair 43:00: Stress, self-regulation, and creating space around your thoughts 48:55: Identifying your broken link, and the role of integrity 53:30: Allostatic load, and acknowledging when you've done your best 1:00:00: Being on your own side, pursuit mindset, and benefiting others 1:03:40: Self-concept, and joining the defense 1:06:00: Bottom up regulation, and taking one thing at a time 1:10:35: Recap I am now writing on Substack, check out my work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Head to acorns.com/beingwell or download the Acorns app to start saving and investing for your future Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Use promo code hanson at the link below to get an exclusive 60% off an annual plan at incogni.com/hanson. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with fitness expert Alex Crockford to explore the real truth behind discipline, strength, and sustainable fitness. We uncover the biggest fitness myths holding men back, the mindset shifts needed for lasting health, and how fatherhood reshapes a man's body, purpose, and self-discipline. Alex Crockford is on a mission to help you get fitter, healthier and happier! Alex is the creator of his own app, has millions of followers across platforms, and is also an actor.    KEY TOPICS:   ⭐ Transforming Challenges - Pushing Yourself Beyond Limits  ⭐ The Lessons Of Fatherhood - Life Balance, Time Management & More ⭐ Embodiment Practices To Increase Focus and Be More Present ⭐ The Importance Of Self-Care Into Taking Care of Others ⭐ The Myths About A Plant Based Diet And Protein Intake ⭐ The Prejudices, Pressure & Negativity in Social Medias ⭐ How To Break The Patterns Of Dark Motivation ⭐ Rooted Truth And Its Link To Successful Manifestation ⭐ How To Integrate Physical Health, Emotional Well-Being & Personal Growth ⭐ Expanding Your Career Path With Mindfulness    Chapters: 00:00 - Introduction – Meet Alex Crockford & what this episode is about 01:09 - The 24-Hour Burpee Challenge – Pushing physical & mental limits 03:26 - Lessons in Discomfort & Resilience – What extreme endurance reveals 05:02 - Fatherhood & Identity – The emotional shift into fatherhood 06:29 - Balancing Work & Parenting – Navigating time, presence & priorities 08:45 - Preparing Emotionally for Fatherhood – Breaking generational patterns 10:46 - Providing for Family While Staying Present – The modern father's challenge 13:02 - Building a Business Around Family – Avoiding the traditional 9-5 model 16:44 - Overcompensating in Parenting – Finding the right balance 18:17 - Masculine Concerns in Fatherhood – Provision, stability & responsibility 19:13 - Unexpected Lessons from Fatherhood – Structure, priorities & self-discipline 21:35 - A Love That Changes Everything – The deep emotional transformation 25:34 - How Fatherhood Affected Fitness – Sleep, training & nutrition shifts 31:06 - Recalibrating Morning Routines – Adapting to new realities 35:08 - Challenging Fitness Industry Myths – Protein, plant-based diets & truth 39:53 - Meat Industry vs. Plant-Based Living – Myths, marketing & ethics 44:37 - Social Media & Speaking Your Truth – Navigating backlash & authenticity 46:23 - Breaking Out of the "Fitness Box" – Expressing a fuller identity 49:03 - The Emotional Cost of Public Criticism – Handling judgment online 53:34 - Discipline, Motivation & Dark Drive – Moving beyond shame-based fitness 56:12 - Why Quick Fixes Fail – Finding sustainable, purpose-driven motivation 01:03:35 - Mental Health & Fitness – A holistic approach to well-being 01:08:20 - Manifestation, Embodiment & Acting – How belief creates reality 01:14:54 - The Truth About Manifestation – Why it's more than just visualisation 01:18:18 - Merging Fitness & Embodiment – The deeper connection to self 01:20:35 - Closing Reflections & Where to Find Alex – Links, insights & next steps   Connect With David - The Authentic Man:  

How do you get fired from a dream job…four times in a row? Join me for Braving Big Tech—a 5-part audio series where I take you behind the scenes of my time working at Apple, Google, Tumblr, Airbnb, and Lyft. Through raw, unfiltered conversations with friends, family, and former co-workers (including people who hired and fired me) you'll hear the real story and timely lessons on leadership, healing, and resilience.In a world moving faster than ever—where AI, layoffs, and disconnection are reshaping work—how do we lead with courage right now? How can we find our way as leaders in these uncertain times? Tune in, and together we'll slow down, re-define failure, and bring humanity back into leadership. Let's go!Subscribe to the LET'S GO WITH JULIO Podcast. Season 02 begins March 16th. In the meantime, stay in touch on Instagram or on LinkedIn or visit www.letsgowithjulio.com to learn more.Music credit: The song is “Breaking Out” by Nick Deutsch, a brave elementary school music teacher and singer songwriter. Find him wherever you stream music.

Episode 146. In this eye-opening episode of the Renegade Health Boss Podcast, we sit down with naturopath and researcher Darlene Teahen to explore the often misunderstood practice of urine therapy. Darlene shares her extensive knowledge and personal experiences, shedding light on the potential health benefits and addressing common misconceptions surrounding this ancient remedy.Episode Highlights:Historical Context: Discover the origins and traditional uses of urine therapy across various cultures.Scientific Insights: Learn about recent studies highlighting the presence of stem cells in urine and their potential applications.  Dave AspreyHealth Benefits: Understand how urine therapy may aid in detoxification, reduce inflammation, and promote overall wellness. Practical Applications: Gain practical advice on safely incorporating urine therapy into your health regimen.Addressing Taboos: Discuss societal perceptions and the psychological aspects of adopting unconventional health practices.Why You Should Listen: This episode is essential for anyone curious about alternative health therapies and seeking to broaden their understanding of holistic wellness practices. Darlene Teahen provides a balanced perspective, combining historical knowledge with modern scientific research, to help you make informed decisions about incorporating urine therapy into your health journey.Resources & Links:Darlene Teahen's Website:The Vitality ExpertRelated Podcast Episode:Nature's Remedy: The Surprising Health Benefits of Urine TherapyYouTube Discussion:5 Ways to Use Urine Therapy For Health Thank you to our amazing sponsors, without them our podcast would not be possible.  ·      n1o1 Nitric Oxide by Dr.Nathan Bryan·       Danger CoffeePlease learn more about our sponsors here.https://renegadehealthboss.com/sponsors/ Visit my website for more health hacks and a free guide to Breaking Out of Chronic Illness.  https://renegadehealthboss.com/ Tune In and Share! Don't miss this enlightening conversation that challenges conventional health norms. Subscribe to the Renegade Health Boss Podcast, leave a rating or review, and share this episode with friends and family interested in exploring alternative health solutions. #RenegadeHealthBoss #UrineTherapy #AlternativeMedicine #HolisticHealth #DarleneTeahen #WellnessJourney #ControversialHealth #NaturalHealing  Send us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

Are you curious to see what a focused 90 day sprint can do for your private practice? In today's episode, I'm chatting about the power of committing to a single goal for 90 days straight and how it can lead to amazing growth!Whether it's networking with other professionals or trying out a new marketing strategy, the key is to go all in without letting your inner critic hold you back. I'll share real-life examples and talk about the mindset shifts you'll need to make to stay on track, even when doubts creep in (and they will). We'll explore how to choose the right goal and the importance of sticking with it for the whole 90 days, despite the ups and downs.By the end of this episode, you'll know exactly how to implement a 90-day sprint in your private practice - and see firsthand the impact it can have on your business. Trust me, you won't want to miss this one!Topics covered in this episode: How committing to a single goal for 90 days can lead to unexpected growth.Why 90 days is the perfect amount of time to dedicate to a goal.Choosing the right goal to focus on to get the most out of your 90 day sprint.The role of mindset work in overcoming challenges during the 90 day sprint.Tips on how to maintain focus and avoid perfectionism.Connect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyRelated episodes:Attracting Niche Clients, Breaking Out of the Insurance Trap & Networking in a New Area [Ep 100]Quote:“You will be shocked at how much can change in 90 days when you are really, really, really committed to a particular goal and a particular strategy.” - Felicia

TURNING POINT- (Now is the Time, This is the Place) Message #3 “Breaking Out of a Spiritual Round About” Scripture: Revelation 2:1-4 Pastor Phil Whetstone January 19, 2025

Nutsa Buzaladze, a talented and rising singer who shares her unique journey in the music industry. Nutsa discusses her early influences and how music became an integral part of her life, navigating the challenges of building a career in a competitive field. She opens up about the passion and dedication required to pursue her dreams, detailing the struggles she faced along the way, including balancing personal and professional life. Nutsa also speaks about the power of resilience and the role of self-belief, explaining how she overcame self-doubt and criticism to create music that is deeply personal to her.The conversation also touches on Nutsa's growth as an artist, her inspirations, and the evolution of her sound. She shares her experiences working with different collaborators and the importance of maintaining her authenticity in the ever-changing music industry. As she reflects on her journey, Nutsa expresses gratitude for her supporters and the people who have helped her along the way. She also shares how she is continually learning and growing, embracing new challenges as opportunities for artistic development. CHAPTER TITLES2:00 - Navigating the Highs and Lows of Success4:00 - The Pressure of Always Going Bigger6:00 - Staying True to Yourself Amidst Criticism8:00 - The Power of Delusion in Achieving Success10:00 - Breaking Out of Your Comfort Zone12:00 - Learning from Success and Failure14:00 - The Role of Family and Friends in Growth16:00 - Moving to Miami: A Fresh Start18:00 - Embracing Change and Overcoming Fear19:00 - The Importance of Gratitude in Achieving More20:12 - Staying Humble While Reaching for SuccessConnect with Nutsa:SOCIALS - NutsabuzaConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

In this episode of Influence To Equity, Sara Lovestyle engages in a compelling conversation with Tony Neville, the creative force behind HeyTonyTV.  Tony shares his journey from founding a college comedy club to becoming a prominent social media influencer, offering valuable insights into the intersection of comedy, authenticity, and audience engagement.  Listeners will gain a deeper understanding of how embracing one's uniqueness and staying true to personal values can transform influence into meaningful equity. Key Moments:  2:09 – The Influence of Comedy on Social Media: Tony discusses how humor serves as a powerful tool to connect with audiences and amplify one's voice online.  6:23 – Embracing Uniqueness: He emphasizes that greatness lies in being different and how this mindset has shaped his content and brand.  7:31 – Content Authenticity: Tony explains why it's impossible to please everyone and the importance of not letting that hinder creative expression.  9:00 – Accepting Imperfection: He shares his perspective on the inevitability of imperfections in content creation and the value of embracing them.  11:32 – Perseverance in Content Creation: Tony recounts his experiences of continuing to create content even when success seemed elusive. 16:00 – Founding a College Comedy Club: He reflects on establishing a comedy club during his college years and the lessons learned from that endeavor.  23:01 – Crafting Comedy Content: Tony provides insights into his creative process and offers advice for aspiring comedians and content creators.  33:02 – Growing an Audience: He shares strategies for audience growth, emphasizing the importance of authenticity and engagement.  41:24 – Staying True to Your Brand: Tony discusses the significance of maintaining authenticity in one's brand and content.  46:58 – Building Audience Connection: He highlights the necessity of allowing the audience to understand the person behind the content.  49:40 – Breaking Out of Confining Expectations: Tony addresses the challenges of being pigeonholed and offers advice on overcoming such limitations. 51:36 – Personal Happiness and Content Creation: He underscores that personal fulfillment is crucial for creating content that resonates and brings joy to others. This episode offers a wealth of knowledge for anyone interested in leveraging comedy and authenticity to build a meaningful and influential presence. 

What does it take to scale a company from an idea to a $13B industry leader? In my latest episode, Okta CEO Todd McKinnon dives into the essential lessons he's learned on high-stakes decision-making, managing up to the board, and competing against tech giants like Microsoft.Todd also reflects on his journey to founding Okta, his bold choice to team up with a co-founder he hardly knew, and the motivations that have fueled him for over seven years as a public company CEO. Some key takeaways… [0:00] Intro[0:33] Todd McKinnon's Early Career and Founding Okta[1:38] Challenges and Psychological Shifts in Leadership[2:49] Decision Making and Company Culture[6:10] Milestones and Early Successes[18:03] The Importance of Market Timing[30:34] Hiring and Building a Strong Team[39:22] Setting Expectations with Board Members[40:50] The Shift in Board Dynamics[41:41] Maintaining Context and Strategic Input[43:15] Navigating Public Company Governance[45:21] Trusting Instincts and Founder Mode[47:11] Breaking Out of the Echo Chamber[51:00] The Importance of Prioritization[53:05] The Loneliness of Innovation[1:05:33] The Role of a CEO in Decision Making[1:18:17] The Journey to IPO and Beyond  Executive Producer: Rashad AssirProducer: Leah ClapperMixing and editing: Sam Dewees and JR Bohannon Check out Unsupervised Learning, Redpoint's AI Podcast: https://www.youtube.com/@UCUl-s_Vp-Kkk_XVyDylNwLA

Do you feel like you're just going through the motions, waiting for something to ignite your passion? In this episode, Brendon Burchard, the world's leading high-performance coach, shows you how to stop coasting through life and start living with intention and purpose. Learn how to break free from the patterns that keep you stagnant, reconnect with what drives you, and take actionable steps toward a life of fulfillment and impact. In this episode, you will learn: Breaking Out of “Autopilot Mode”: Recognize the signs that you're coasting and discover the mindset shifts needed to re-engage with your life. Finding Purpose and Direction: Uncover what really matters to you and set meaningful goals that inspire action. Living with Intentional Energy: Gain powerful strategies to align your daily actions with the person you truly want to become. _____________________________________ By the end of this episode, you'll be equipped with the clarity, motivation, and tools to stop coasting and start creating a life you're excited about. Tune in now to wake up, take charge, and bring more passion to every day with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Ever wonder why you haven't hit that first million? In this episode David and Donni tackle the top reasons entrepreneurs fall short of achieving seven-figure success. From overcoming fear and breaking out of comfort zones to cultivating the right mindset, they're diving deep into the habits and mindsets that keep so many stuck. Tune in for actionable insights and stories that will inspire you to break through your limits. This is more than just a podcast—it's your roadmap to success in 2025.Subscribe to the Social Proof Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6GT6Vgj...

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities Podcast" with you. This time, I had the pleasure of diving deep into the realms of spiritual awakening, energy healing, and the nature of existence with the insightful Morgan Smith. Here's a sneak peek into our enlightening conversation:Key Takeaways from Our Conversation:The Trap of Ego and Labels:We often get overly identified with our roles and labels, leading to suffering.Recognizing these attachments can help us break free from the "us versus them" mindset.The Journey of Awakening:The importance of addressing unresolved traumas for spiritual growth.Personal stories of healing and the ongoing journey of self-discovery.Unity Consciousness:Join us in this episode as we explore the depths of our identities, the nature of reality, and the journey toward spiritual awakening. It's a conversation filled with profound insights and heartfelt moments that I believe will resonate with you deeply.**Introduction to Spiritual Awakening (00:00:00)****Podcast Welcome (00:00:41)****Guest Introduction (00:00:50)****Stages of Awakening Discussion (00:01:15)****Ignorance and Identity (00:02:46)****Attachment to Labels (00:03:21)****Understanding Dukkha (00:04:18)****Separation and Ignorance (00:05:14)****The Nature of Play (00:06:57)****Jim Carrey's Awakening (00:07:31)****The Role of Family (00:08:43)****Breaking Out of Ignorance (00:10:15)****Feedback Mechanism of Life (00:10:32)****Lifetimes of Learning (00:11:00)****Experiences of Past Lives (00:11:35)****Spirituality in Past Lives (00:12:28)****Understanding Parallel Lives (00:13:18)****Oversoul and Individual Experiences (00:15:02)****The Complexity of Atman and Brahman (00:16:02)****The Cycle of Life and Death (00:17:53)****Illusion of Reality (00:18:52)****Understanding the Interchangeable Terms (00:19:52)****The Nature of Brahman (00:20:38)****Ignorance and Levels of Awareness (00:20:53)****The Drive for Truth (00:22:24)****The Game of Ignorance (00:22:48)****First Awakening Experiences (00:23:05)****The Journey of Discovery (00:24:47)****Hypnotherapy and Awareness (00:25:38)****Stream Entry and Self-Realization (00:26:59)****Stages of Self-Realization (00:29:09)****The Essence vs. Ego (00:30:56)****Freedom from Identification (00:31:03)****The Ongoing Nature of Awakening (00:33:06)****Trauma and Awakening (00:35:30)****Childhood Triggers and Healing (00:39:30)****Shadow Work and Healing (00:40:05)****Collective Awakening (00:42:01)****Unity Consciousness Experience (00:42:44)****Essence and Expansion (00:43:31)****Meditative State Realization (00:46:14)****Awareness Dropping into the Heart (00:48:01)****Kundalini Activation (00:49:55)****Purging and Physical Discomfort (00:51:17)****Emotional Expression During Awakening (00:53:25)****Guru Dynamics and Shadows (00:56:51)****Inner Reflection and Healing (00:58:23)****Understanding Unity Consciousness (00:59:03)****The Role of Judgment (01:00:07)****Experiencing Creation (01:01:03)****Going Beyond Creation (01:02:03)****Near-Death Experiences (01:06:37)****Merging with Divine Light (01:07:56)****The Nature of Avatars (01:09:15)****Understanding Brahman (01:10:00)****Experiencing Divine Mother (01:14:09)****Simultaneous Creation and Destruction (01:16:50)****The Power of the Divine Feminine (01:19:20)****Experience of Ultimate Love (01:19:51)****The Essence of Existence (01:20:58)****The Duality of Experience (01:21:44)https://www.youtube.com/@EndlessPossibilitiesPodcast

Are you ready to find your tribe and transform isolation into a journey of real connection, healing, and personal freedom? Join me in this heartfelt solo episode as we dig into the power of community—the missing piece that could unlock a life of true belonging.About This Episode: Why do so many of us feel like outsiders? In this episode, I get personal about the struggles of feeling disconnected and the profound change that comes when you find the people who truly see you. Tune in to explore what it means to create a “soul tribe” that allows you to be fully yourself. Because connection isn't just a nice bonus—it's an essential part of living a joyful, purposeful life.Listen to This Episode for:The Power of Finding Your People: How connecting with those who align with your values can unlock a new sense of freedom and confidence.Breaking Out of Old Patterns: Tired of the self-doubt and loneliness? Let's talk about how the right community can help you shed those old patterns.Living Authentically in Community: Tips on finding or building a circle that reflects who you really are—and celebrates it.Why Vulnerability Can Set You Free: Sharing the parts of yourself you usually hide is hard, but it can open doors to real belonging.Practical Ways to Connect with Like-Minded Souls: Ideas on where to find people who resonate with you and build the connections that support your journey.Connect with Nathan Maingard:Explore More Podcast EpisodesSend a VoicenoteFollow Nathan on InstagramReady to Dive Deeper into Community? Join Already Free Academy:If this episode strikes a chord, Already Free Academy is the next step. This community of conscious misfits and freedom-seekers is here to support you as you find your path, build meaningful connections, and explore what it means to live authentically. Inside, you'll find resources, live gatherings, and a network of people who get where you're coming from and where you want to go.Imagine a space where you don't have to hide or explain yourself—a place that nurtures your growth and joy every step of the way. The Academy could be just what you've been looking for.Join us today and start creating the connections that make all the difference: alreadyfree.me/academyDisclaimer:This podcast is for informational purposes only and is not a substitute for professional advice. Always seek guidance from qualified professionals with any questions regarding your mental, emotional, or physical health.

Guest: Antonio Neves, Author of Stop Living on Autopilot & Keynote SpeakerShow SummaryHow do you break free from the constraints of living on autopilot and truly embrace a life filled with authenticity, intention, and self-awareness? Join us as we welcome Antonio Neves, the insightful author of Stop Living on Autopilot, who shares his remarkable journey from a TV reporter desperately seeking external validation to a successful speaker, coach, and father. Antonio's story is a testament to the courage it takes to confront societal pressures, find internal validation, and ultimately lead a life that aligns with one's true desires.Jon and Antonio embark on a thought-provoking exploration of midlife challenges and the quest for genuine fulfillment. They dive into why personal relationships often hold more grounding power than professional achievements and how societal norms can sometimes lead us astray. This episode urges listeners to recognize and address the signs of dissatisfaction before they manifest in unhealthy ways, and advocates for proactive change and the invaluable support of personal communities during times of personal reflection and growth.Throughout our conversation, Antonio provides practical strategies and daily practices aimed at enhancing emotional wellness and embracing change. From trusting your intuition to maintaining emotional health through exercise and genuine connections, this episode is a treasure trove of actionable insights. We delve into the importance of living in the present while planning for a future that truly resonates with our authentic selves, ensuring that success and happiness are not just goals but a way of life. Listen in and discover how to be the lead character in your life story, and how you can play to win instead of just playing not to lose.Guest BioGuided by his own journey of transformation, Antonio helps people face critical decisions so they can reboot, reset and refuel their lives. Antonio Neves is a best-selling author, coach to senior leaders, and international speaker known for helping people develop their personal leadership. He's the author of four books including Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You (Penguin Random House), and the Founder of Man Morning, a dynamic global community and weekly newsletter tailored for growth-driven men who want to get better. Previously, Antonio worked for a decade as a correspondent in New York City with networks including NBC, PBS and MTV Networks. A former Division I student-athlete, Antonio is a graduate of Western Michigan University and holds a Masters degree from Columbia University.Key Moments00:00 Breaking Out of Autopilot06:40 Navigating Midlife Challenges and Authenticity14:47 Daily Practices for Emotional Wellness21:47 Embracing Change for a Bright Future25:53 Creating Momentum for Success38:20 The Power of Connection and Self-Reflection43:03 Embracing Emotional Wellness and ConnectionConnect with AntonioJoin the Conversation Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJonConnect with Jon LinkedIn: @HalftimewithJon Instagram: @HalftimewithJon www.halftime.network

In this episode, I welcome Atlanta-based musician Kennedy Ryon. We discuss Kennedy's journey in the music industry, her experiences with self-doubt, the significance of accepting imperfections, and her creative process.   Kennedy shares insights from working on the soundtrack for the Amazon show 'Expats,' the challenges of managing artistic blocks, and the healing powers of music and creativity. The episode also highlights the importance of emotional expression, versatility in songwriting, and the impact of supportive mentors like Kennedy's fifth-grade teacher.  The episode ends with Kennedy's thoughts on gratitude and connection, a musical sample, and the importance of believing in yourself. Overall, this episode provides a candid look into the life of a dedicated artist navigating the complexities of her life and craft. 00:00 Introduction  02:27 Welcome, Kennedy Ryon! 02:39 Kennedy's Recent Projects and Reflections 03:52 The Challenge of Self-Critique 04:55 Letting Go of Perfectionism 08:24 The Healing Power of Music 13:02 Kennedy's Creative Process 26:24 Themes in Kennedy's Music 28:39 Breaking Out of the Box: Embracing Musical Diversity 29:48 The Challenges and Joys of Being an Independent Artist 31:07 Overcoming Creative Blocks and Self-Doubt 31:25 Navigating Audience Reactions and Staying True to Your Art 34:18 The Importance of Rest and Authenticity in Creativity 37:39 Finding Inspiration and Overcoming Doubt 41:11 Childhood Influences and the Power of Music 43:15 The Impact of Teachers and the Love for Reading 49:33 Concluding Thoughts and Evergreen Performance 53:31 Final Words and Gratitude  

Breaking Out and Breaking Through Comfort Zones by Rick Godwin

Send us a textJosh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge.In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal.Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity. Chapters00:00 Introduction and Background07:48 Challenges and Discharge13:12 Health Issues and Alternative Therapies23:08 Addressing Mental and Physical Health35:56 Therapy and Flashbacks38:19 Finding Peace and Overcoming Grief41:41 Prioritizing Self-Care and Healthy Habits45:44 Alcohol vs. Marijuana49:03 Being Fun Sober and Breaking Out of Your Shell53:21 The Power of Unbiased Journalism Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Connect with Josh Skovlund today!LinkedIn: Joshua SkovlundX: @malarkeyasideInstagram: Joshua_skovlundWebsite: taskandpurpose.comSupport the showProduced by Security Halt Media

This week Ari sits down with John Summit, one of the most sought-after DJ/producers in the global dance world. John is a superstar DJ, producer, and owner of his own label, Experts Only. He has nearly a billion all-time global streams across his own catalog, two number 1 US dance radio hits, and two top 10 tracks on the Billboard Hot Dance/Electronic Songs chart. Summit has sold out iconic venues such as BMO Stadium, MSG, the Forum, Coachella, EDC, Tomorrowland and other major festivals all across the globe.John tells Ari all about how he got his start (making music with a day job, producing songs in his parents' basement), and how those humble beginnings led to him touring the world as a celebrated artist. He talks about how he got his career “break,” and gives practical advice to aspiring DJ/producers. John also talks about running Experts Only and how he hopes to develop the label.Keep up with John Summit at: https://www.instagram.com/johnsummit/00:00 Breaking Out of the Local Scene06:07 Creating an Album vs Singles08:59 Staying Inspired Creatively12:12 The Evolution of Live Performances14:53 Navigating the Pandemic: A Turning Point17:47 The Power of Persistence24:00 Collaborating Remotely33:16 Designing Arena Shows vs Festival Shows vs Clubs38:46 Behind The Curtain of Experts Only Label47:20 Experts Only Party Nights and Community Building51:14 Marketing Support for Artists on Experts Only53:04 Advice for Aspiring DJ/ProducersEdited and mixed by Ari DavidsMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

Artist and musician 6LACK opens up about mental health, meditation, and the power of music to heal. He shares his journey of becoming the renowned rapper he is today and how by prioritizing his well-being he has evolved both inside and out. He gives a deep look into his creative process: from overcoming creative blocks and expectations to entering a 'flow state' while creating music. He discusses how turning vulnerability into art has shaped his music, revealing the emotional depths behind his lyrics. As he explores the responsibilities of being an artist in today's world, he highlights the evolution he has undergone with each album, illustrating how they mirror his personal growth. 6LACK concludes with a poignant reflection on a life-altering accident that reshaped his perspective, leaving listeners with a powerful reminder to make every moment count. Experience the Pinnacle of Coffee Alternatives and save 20% + get a free frother https://www.piquelife.com/KnowThyself André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 1:56 Being an Introspective Person 4:09 Turning Vulnerability Into Art 7:30 How 6LACK Started Writing Rhymes  10:12 Overcoming the Odds, Choosing Music, Going All In  14:40 The Responsibility of an Artist 16:33 Growing Through Each Album 20:45 Collaborating With J. Cole  24:13 Making Music to Inspire 27:08 Addressing His Mental Health After Making ‘Free 6lack'  34:00 Breaking Out of the ‘Musician' Identity 37:32 Who He Is At His Core 40:38 PiqueLife: The Pinnacle of Coffee Alternatives 42:07 Fatherhood & Integrity as a Man  46:04 Imposter Syndrome as an Artist 50:12 Creative Blocks & Committing to the Process  55:00 The Numbers Don't Matter: Success & Expectations 58:29 Meditation & Daily Practices for Self Care  1:04:36 When the Song Comes Through You: The Spiritual Side of Music 1:10:26 The Realest Lyrics He's Written: Healing Though Creativity 1:18:20 Safe Spaces for Men to Express Their Vulnerability  1:22:48 The Care Accident that Changed His Perspective 1:28:35 While You're Here, Make It Count 1:31:00 Conclusion ___________ 6LACK is an American R&B singer, rapper, and songwriter. Born in Baltimore, Maryland and raised in Atlanta, Georgia, he gained recognition following the release of his 2016 single "Prblms", which marked his first entry on the Billboard Hot 100. He signed with Love Renaissance, an imprint of Interscope Records to release his debut studio album, Free 6lack (2016), which was nominated for Best Urban Contemporary Album at the 60th Annual Grammy Awards and received platinum certification by the Recording Industry Association of America (RIAA). Two years later, he released his second studio album East Atlanta Love Letter (2018), which peaked at number three on the Billboard 200. His third album, Since I Have a Lover (2023) was met with moderate critical and commercial reception. He has received three Grammy Award nominations. Instagram: https://www.instagram.com/6lack/ YouTube: https://www.youtube.com/channel/UCYRLqThkOVjysBOM6fgkqmQ 6LACK on Spotify: https://open.spotify.com/artist/4IVAbR2w4JJNJDDRFP3E83?si=o8JJGIHBQNym3pGZ9_bcLQ&nd=1&dlsi=43086831413948dd 6LACk on Apple Music: https://music.apple.com/us/artist/6lack/1016633280 ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

We pick up where we left off in our last episode with our guest Tony Porter, author of Breaking Out of the Man Box. Iyanla and Tony continue their wide-ranging conversation and unpack how to keep men accountable, how to foster healthy communication, and how to encourage men to support women in leadership roles. Tony also leans in and helps listeners understand how to reframe the dynamics between men and women, how to prevent violence against women, and highlights the harm that the collective socialization of men has on all genders.  Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzantFacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

FUTURA2000 is an influential artist and a pioneer of the New York graffiti movement of the 1970s and 80s. A new homecoming retrospective, FUTURA 2000: BREAKING OUT, is open now at the Bronx Museum of the Arts, and the artist is with us in studio to reflect on his career and the work on view.

If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals?  Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy. In this episode, you will be able to: Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance. Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey. Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons. Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss. Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest. Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey. My special guest is Angie Wisdom Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values. The key moments in this episode are: 00:00:00 - Introduction and Connection 00:01:21 - Importance of Relationships 00:04:43 - Maintaining a Strong Marriage 00:08:26 - Mindset Shifts for Success 00:11:37 - Understanding the Power of Thoughts and Feelings 00:13:46 - Overcoming Fears 00:16:30 - Discovering Your Purpose 00:18:16 - Breaking Out of Societal Conditioning 00:20:44 - Embracing Self-Care and Selflessness 00:23:34 - Navigating Humor and Adapting to Environments 00:25:32 - Finding Positives from a Challenging Past 00:27:03 - Choosing Peace and Practicing Mindset Shifts 00:30:19 - Setting Boundaries and Living by Core Values 00:34:42 - Defining Spirituality and Surrendering Control 00:35:33 - The Power of Spirituality and Energy 00:36:12 - Definition of Success and Daily Practices 00:37:17 - Leaving a Lasting Legacy 00:38:18 - The Importance of Self-Love 00:41:06 - Choosing Self and Personal Growth

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Linda K. Goldman, author of "Breaking Out of Pinewood," shares her journey from opening an employment agency to studying anthropology at UCLA and working in dispute resolution before embracing her passion for writing. Discover how her diverse experiences shape her storytelling and the fascinating posse of characters in her novel: the girlfriends, con men, hustlers, drifters, truckers and lovers. Tune in for inspiring tips on writing, self-publishing, and staying true to your vision. Don't miss this episode—it's a treasure trove of wisdom and wit!Linda K. Goldman's Bio: A native born Angeleno, Linda also lived in New York as a single and then London as a young married. She worked at the Agency for the Performing Arts, UCLA's Neuropsychiatric Institute and eventually went into the employment agency business, opening her own with a partner at age 39. Since Linda had always been interested in other cultures, she went back to school in her mid-40s after marrying her second husband, and received a BA in Sociocultural Anthropology. That skill set lent itself to becoming a mediator through the LA City Attorneys Office Dispute Resolution Program. Soon after the Rodney King riots, she facilitated dialogue circles on race relations all over the city and also specialized in employment and workplace disputes. Linda started writing classes in her 60s and completed her novel, "Breaking Out of Pinewood", a few months ago. Her third grade essay, Silkworms, was published in 1952 Her first piece as an adult, Moving Mom, was published in 2021 Linda's two grown sons left big city life for Lake Tahoe and Bend, Oregon. She resides in West LA with her two pugs, Ollie and AbbyYou can find Linda's book "Breaking Out of Pinewood" online at Barnes and Noble or Amazon. It is also available at Diesel Bookstore in Brentwood and Village Well in Culver City.Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Seth Bolt, bassist of rock band NEEDTOBREATHE, and his brother Chandler, CEO of SelfPublishing.com, dive into their co-authored book, “Breaking Out of a Broken System”, talking about “forced opportunities”, the boomerang effect of giving, sharing a $624 billion secret, and explaining why not all of your friends can be Pop-Tarts.

Send us a Text Message.Get the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1If you have Boost or 1 on 1, check out the Discord here: http://bit.ly/43iwBqeCheck out the video version here: https://vidiq.ink/theboostIn this episode of Tube Talk, Travis, Jen, and Rob discuss various topics related to YouTube growth. They answer questions about risqué content, discuss video production tech, and explore the growth potential for niche channels. The conversation covers the importance of focusing on the craft rather than milestones, the value of consistent content creation, and the potential for monetization in niche markets. Overall, the hosts provide valuable insights and advice for aspiring video creators. In this part of the conversation, the hosts discuss the importance of creating deeper connections with a specific subset of creators rather than aiming for a wide audience. They also provide advice on eliminating background noise in videos and offer strategies for breaking out of content pigeonholes. Additionally, they address the challenges faced by a food-centric travel channel and suggest ways to overcome them. In this conversation, the hosts discuss various topics related to YouTube content creation. They touch on the importance of personalization and deep diving into niche topics to grow a channel. They also address the issue of views dropping off after a viral video and the discrepancy between views and subscribers. The conversation then shifts to the effects of restricted mode on a channel and the view-to-subscriber ratio. They conclude by sharing what they have been watching on YouTube recently.00:00 Introduction and Welcome01:01 Engaging with New Audio Listeners03:11 The Risqué Content Dilemma06:07 Discussing Video Production Tech 09:53 The Power of Consistent Content Creation13:10 Rob's Editing Techniques and Tips15:22 The Importance of Focusing on the Craft Rather Than Milestones19:46 Monetization Potential for Niche Channels21:56 Building Deeper Connections25:31 Eliminating Background Noise32:55 Breaking Out of Content Pigeholes39:57 Challenges Faced by a Food-Centric Travel Channel46:27 Growing a YouTube Channel: Personalization and Niche Topics47:42 The Effects of Restricted Mode on YouTube Channels49:13 The View-to-Subscriber Ratio: A Healthy Metric for Growth51:28 The Power of YouTube's Recommendation System57:22 Recommended YouTube Channels: Len Diesel, Jared Owen, and Speeed 

Model and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the courage to shed her outdated identity and embrace the full complexity of who she is. Through her own personal growth work, Alexis discovered the transformative power of acting as a spiritual practice, allowing her to connect more deeply with her emotions and access hidden parts of herself. She also speaks candidly about facing limiting beliefs, and the crucial process of rebuilding her self-worth and authentic beauty in our superficial world. She also shares her journey towards a holistic, healthy state of being - and her insights on using one's "triggers" as opportunities for growth and transformation. She also shares valuable wisdom on the importance of building supportive friendships and community, and her decision to start a podcast as a means of empowering others on their own journeys of self-discovery. Seed:  Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  1:24 Our Dinner Party with Bryan Johnson  3:15 The Reality of Becoming a Podcaster 11:29 Breaking Out of Boxes & Reclaiming Her Multi-Dimensional Self 16:05 Navigating Fame at a Young Age 25:33 Acting as a Spiritual Practice 33:09 Embodying the Fullness of Who We Are  39:40 Seed: Save 25% off your first month 40:57 "Has My Time Already Passed?" Facing Limiting Beliefs 45:04 Self Worth in a Superficial Industry  52:26 Where Appearance & Inner Beauty Merge 54:14 Burning Out, Letting Go, and Learning to Listen 56:55 How to Use Your Triggers to Transform 1:00:40 Unlocking a Holistic, Healthy State of Being 1:09:50 What Most People Don't Know About Her 1:17:06 Building Friendships & Community that Uplifts Us 1:24:22 Giving People the Grace to Change 1:26:09 Conclusion ___________ Alexis Ren is an American model, entrepreneur, actress, and internet celebrity. She is one of the most recognizable influencers in the world, and an advocate for mental health, self-love, and empowerment. She was Maxim's US and Mexico cover girl for August 2017, She was voted Sports Illustrated Swimsuit Rookie of 2018, and has 13.1 million followers on Instagram. Alexis Ren was born on November 23, 1996, in Santa Monica, California. Alexis Ren is the founder of a management company in Japan, Meissa Inc. She's worked with Brands like DVF, Ralph Lauren, Calvin Klein, Express, Colourpop, and has starred in videos such as The Chainsmokers- Paris (2017), Love Advent by Love Magazine, Kygo Ft. Chelsea Cutler - Not Ok, Final Fantasy XV: A New Empire, and she was also a contestant on the ABC show Dancing with the Stars season 27, landing in 3rd place. Most recently she has launched a new podcast, Easy A Podcast.   Instagram: https://www.instagram.com/alexisren/ "Easy A Podcast": https://www.youtube.com/@EasyAPodcast We Are Warriors Wellness Community: https://wearewarriors.co ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Today I'm chatting with Justin Moore, Sponsorship Coach and the Founder of Creator Wizard. It's a school and community that teaches you how to find and negotiate your dream brand deals so that you can stop leaving thousands of dollars on the table. Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! We dive into strategies to land unique brand deals that not only benefit you with sponsorship dollars, but also help you grow your business and get more clients. With these strategies you'll ultimately impact the brands you build with as well as your company. We also talk about Justin's origin story and how he built his brand, a strong YouTube following and even an Influencer Agency.  Episode Highlights Secrets to Building a Business and Growing an Audience [0:01:47]  Justin's Journey to Helping Others Reach Their Goals [0:05:50] Breaking Out of the Traditional Sponsorship Model [0:08:30] Where to Get Started If You've Never Been Sponsored Before [0:12:53] How to Get Ahead by Predicting the Future [0:17:19] The Number One Reason a Brand Will Choose You [0:17:19] Starting Out with an Untapped Market [0:26:16] What You Can Learn From Justin's Story [0:31:25] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

This conversation originally aired on the Wellness + Wisdom podcast.I joined Josh Trent along with our quadcast mates Aaron Abke and Alec Zeck to build a fortress of freedom and share our thoughts on spiritual embodiment, common law, the path to a new earth, and our individual and collective quests for mind-body-spirit alignment.We kick off the discussion with our definitions of freedom and why self-love is at the core of connection and healing. We share what we've learned from healing generational wounds by centering ourselves vs. our family members in the process. We also get into some vulnerable stories that illustrate the power of forgiveness and how to let go of fear, shame, and guilt. This leads into a deeply moving discussion around how our actions demonstrate our faith more than words, and that the best thing we can do to move our planet towards higher consciousness is to embody our spirituality.Breaking through the matrix for good, we dive into the deep end of common law, sovereignty and the illusion of wealth, revealing mindset shifts to dispel limiting beliefs around money and how to become free in the material, financial, and legislative realms. From the misunderstood aspects of why we really get sick (from an energetic perspective) to controversial health practices like urine therapy, we discuss how misinformation can lead to widespread misconceptions about what it really means to get sick and how to be well. This quantum quadcast is an invitation to challenge what you think you know and reclaim your personal and collective freedom.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:MTE | Head to getmte.com/luke for 20% off.AND…BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.AND…BEAM MINERALS | You can use code “LUKE20” for 20% off your order at beamminerals.com.MORE ABOUT THIS EPISODE:(00:00:37) How Do We Define Freedom?(00:09:46) Navigating Shame, Forgiveness & Generational Wounds(00:26:09) The Evolution of Faith & Practicing Spiritual Embodiment(00:49:45) Elevating Consciousness: Wisdom, Love & Planetary Upgrade(01:10:19) Breaking Out of The Matrix: Common Law & The Illusion of Wealth(01:24:22) Sovereignty & Spirituality in Common Law (01:38:56) Building Conscious Communities & Dismantling the Illusion of Authority(01:59:44) Exploring US Identity: Citizenship, Love & Historical Karma(02:21:11) Confronting Virology & Why We Really Get Sick(03:03:57) High On Your Own Supply: Benefits of Urine Therapy...