Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dum

Episode 122: Tai Chi Master to Turn Successful Tech Entrepreneur (w/ Yoav Oren, co-Founder of Zoog)

Play Episode Listen Later Sep 7, 2022 59:48

Yoav has an amazing story that will definitely blow your mind. From teaching Tai Chi in China for years - to becoming a Founder and CEO of a Tech Startup. Enjoy this episode guys!Resources:Zoog's Website Yoav on Linkedin

Episode 118: Start Achieving Your Goals the Ninja Warrior Way (w/ Philipp Anufriev)

Play Episode Listen Later Sep 7, 2022 61:29

Do you want to know how a ninja reaches his goal? Let's hear it from one!For this week's episode, I am grateful to have Philipp Anufriev with us on the Commit First Podcast. He is the founder of Graphics Federation, host of the 3-2-1 Podcast, mentor of Wellness & Lifestyle, an Israeli Ninja Warrior and father of two. In this episode Philipp explains why building a powerful routine will help us become less stressed, fulfilled and more productive.TOPICS:[2:44-2:59] Philipp Anufriev: “I think there are people who need to first understand what they're supposed to do, and then they're supposed to kind of execute it.I'm kind of working my way around it. I'm reverse engineering it. So basically what I do, I just try first and then I understand what I'm supposed to do. And the second goal will be easier and the third will be easier. So I'm kind of just trying to dare every time.”Types of Obstacles [15:41- 16:00] Philipp Anufriev: This is why people who are intelligent enough, they're doing good in, in ninja warrior, because this is so that there's like a variety of obstacles that you have. And some of them are straight. Some of them are jumping. Some of them coordination, some of them just balance. Some of they are super stamina[16:00- 16:20] Philipp Anufriev: So once you're trying to pass all that, like let's say qualification, usually like the easiest thing to pass, because you would have some balance and then few obstacles and then one like hard, let's say that usually when I'm doing it, I'm like, why are people falling here? and that's, that's the scary part[16:20- 16:28] Philipp Anufriev: Because you see people fall, like why are they falling? It's probably hard. And then like, as you pass it, like, no. it was so easy, like, why?WORKING ON YOUR HABITS AND PROPER MINDSET (21:58-23:56) [22:05- 22:14] Sagi : “I think in terms of health standards, I think people have lesser standards, like for their own health, which goes together with mental health, personal development. You need to work on your habits. And I know you're big on micro habit, so we can talk about that. And you also need to have the right kind of mindset, right?”GRATITUDE JOURNALING:[34:26-34:57,35:32-36:08,36:17-36:44] Philipp Anufriev:So I'm usually doing the first part of it is, is like gratitude. Yeah. And I'm just, I'm, I'm grateful for that and that, and that. And trying to scrap from at least three or five things up to sometimes when I feel either super generous or super shitty, I don't know. I can go up to like 20 something and I like, and then it's something that I trying to feel the vibration if I'm okay. And so you get, so you get an indication and you know, you need to like balance yourself when you're doing the journaling stuff. Cuz you need to like highlight your gratitude right now, cuz you're not in a good place.So you need to like calibrate your vibrations just a little bit and started from there. Then I'm usually doing like stuff that I. like, that will happen to me. It can be just like a to-do list. Mm-hmm it can be a celebration of life. Mm-hmm like, I don't know. I got a new kite, like, ah, even if it's like not a good win, like maybe I will that or travel somewhere on, find something or something exciting.And then you're doing like, and then I'm doing an affirmation, something for myself that I'm, I don't know, embracing myself I'm blessed for, or I don't know, blessed with opportunities that I'm taking advantage of. And so on, something like that. That's usually my flow. Then once I'm done, I obviously meditation, um, for me, meditation is just eating, sitting still mm-hmm or, and just checking.VISUALIZATION AS A KEY PART OF ENTREPRENEURSHIP[49:13-49:49] Philipp Anufriev:So when you see, since you see the obstacles, I just, um, run them in my head and what I do, I have a notebook and I just draw myself. Like I'm literally drawing the obstacles like comics. And I draw myself by the end of it, not on the obstacle but by the end of it, succeeding it. Sometimes with my hands up sometimes, just running if those need more, those need to be passed faster. And this is something that I'm working on in my visualizationHOW DO YOU ACCEPT FAILING NINJA WARRIOR? [54:09-54:41] Philipp Anufriev:You don't accept it. Like you don't accept it, no matter what. It takes time to pass through it, but you don't, you like, you felt you like accept it. It's a good thing, coz then, then you, you are motivated to kick ass the next day. When in between, after the third season I took like, uh, a month of recovery and after the fourth season, like I was in the gym next Saturday.RESOURCES:Philipp's Youtube Channel: https://www.youtube.com/user/dolph420Philipp's Instagram: https://www.instagram.com/dolpha/ Who needs a coach - Sagi Shrieber in podcast 3-2-1 episode #011 (translated from Hebrew) by PHILIPP ANUFRIEVhttps://www.youtube.com/watch?v=HphwMl0XFCw

Episode 117: How to Manifest your Goals with The Law of Attraction (w/ Joni Rae)

Play Episode Listen Later May 20, 2022 50:46

Sagi Shrieber on The Commit First Podcast Presents:How to Manifest your Goals with The Law of Attraction (w/Joni Rae)You can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber-----------------------------------------------------Episode 117: How to Manifest your Goals with The Law of Attraction (w/Joni Rae)On this week's episode, I am grateful to finally have Joni Rae with us at the Commit First Podcast. Joni Rae is the founder of The Mindset Group, a boutique leadership development firm that exists to align people and teams, they offer interactive and experiential seminars, coaching programs, and corporate workshops and consulting. Their team has helped hundreds of clients go from overwhelm and chaos to clarity and sustainability. She's with us to explain and tell us more about the Law of Attraction and how Living in Alignment works.Working with the law of attraction to manifest your dreams may sound straightforward, but it actually involves careful intention, action, and a degree of surrender. This principle suggests that empty space cannot truly exist, and always needs to be filled by something. As such, it's important to make space for positive change in your life by clearing out negativity.It tells us that there will always be things to be unhappy about if you look for them, but rather than dwelling on things that are going wrong, finding ways to make things better - is fundamental to shifting your reality into one that attracts what you desire.That's not to say you can't acknowledge negativity or feel emotions related to it. Rather, it's about doing what you can at the moment to improve any negative situation and letting the rest go. This follows living in alignment with your goals and taking the necessary steps to bring them to life.********Topics discussed on the show:********How to apply The Law of Attraction in your life?Let's talk about Ego!How do we let go of our Ego?How to treat people in a different view?Identifying feelingsHow Meditation Can Help You?How to be the happy version of yourself?Joni Rae's MantrasJoni Rae's Routine********Links mentioned:********Abraham Hicks- LAW OF ATTRACTION (https://www.abraham-hicks.com/)********Where to find Joni********LIVING IN ALIGNMENT WITH JONI RAE (https://podcasts.apple.com/us/podcast/the-living-in-alignment-with-joni-rae-podcast/id1474698078)THE LIVING IN ALIGNMENT WITH JONI RAE PODCAST (https://open.spotify.com/show/7wfGQFmLvCD9lETVkzqH73?si=d4a94ee1110c4284)Her Website(s): https://www.themindsetgroup.com/https://www.mindsetwithjoni.com/YouTube (https://www.youtube.com/channel/UC2-Nwul2YSECs4YdkB8F_uQ/videos)

Episode 116: Becoming Your Future Self! (w/ Jay Chase)

Play Episode Listen Later Apr 22, 2022 72:11

Sagi Shrieber on The Commit First Podcast Presents:Becoming Your Future Self! (w/ Jay Chase)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 116 - Becoming Your Future self! (w/ Jay Chase)********Hey everyone!On this episode, I had an amazing interview with podcaster and speaker Jay Chase where we talked about how you can connect with your future self, as well as your higher power! We could find it pretty easy to reflect on who we are now and remember who we used to be, but not a lot of us can easily picture the version of ourselves 10 years later.Some people are able to, but what about those who don't even know where to start?Jay knows exactly how you can get started, and this video has WAY TOO MANY valuable lessons to list down. From building a better relationship with your future self to further deepening your spirituality (regardless of religion,) he had so much to share, helping you find out how you should be as an entrepreneur, and WHO you CAN be as the CEO of your own life!Jay Chase is a speaker, entrepreneur, and podcaster who hosts his own show called "Don't Touch My Mindset," where he aims to help people find harmony between the heart and the mind, leading them to live their lives to the fullest through mindset and willpower.********Topics discussed on the show:********IntroductionJay's FrameworkMichelangelo's StatueThe word "Character"Being the BOSS of your lifeKnowing Your Personal PowerVisual MeditationThe 20-Second Phone CallTalking to Your Future SelfPrayers From The HeartWhat Makes a Good Prayer?Various Kinds of SpiritualityJay's JourneyBe in The NowFinding what YOU want to doSucceeding in Business With KidsUnderstanding What The World NeedsBecoming The Change You Want To SeeYour Partner In BusinessExploring SpiritualityJust Relax"I control time."Connecting To Your Future SelfJust AskNo Right or Wrong Way to PrayGratitudeAn Hour of JournalingWillpower & SleepA Firm Believer of NapsJay's Non-NegotiablesKill The BearGive The Solution, Make The OfferPIVOTSelf Defeat for GrowthHow to Cultivate Self-LoveDark Frequency JournalingWrapping Up********Links mentioned:********Cultivating an Unshakable Character - Jim Rohn: https://www.goodreads.com/book/show/17605261-cultivating-an-unshakable-characterTim Storey: https://www.timstorey.com/Thou Shall Prosper - Daniel Lapin: https://www.amazon.com/Thou-Shall-Prosper-Commandments-Making/dp/0470485884James Clear - Atomic Habits Quote: https://www.goodreads.com/quotes/9624497-every-action-you-take-is-a-vote-for-the-type********Where to find Jay********His Website: donttouchmymindset.comInstagram: @thejaychase / @donttouchmymindset

Episode 115: Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank)

Play Episode Listen Later Apr 11, 2022 83:42

Sagi Shrieber on The Commit First Podcast Presents:Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 115 - Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (R Blank)********Hey guys!On this week's episode I got to talk to professor, training director, and CEO of Shield Your Body R Blank (@shieldyourbody). He specializes in the field of EMF Protection, and on this video he shared a lot about how modern technology affects us on an Electromagnetic level, as well as how we can keep our exposure towards it safe. Whether you're an avid listener of podcasts, someone who mainly does their work on the computer, or even a father of kids who just love to play video games on their mobile phones, you might want to listen to this.People often talk about how too much screen time can be bad for your health and your eyes, but EMF protection takes our tech safety on a whole new level. There's more to the risks of technology than just TV screens and blue light, unseen without the right tools to detect it. This video could help you out, especially those who LOVE to spend most of their time on tech!********Topics discussed on the show:********IntroductionDiscovering EMFMartin BlankWhat is EMF?How harmful is the EMF?The Bio Initiative Reportvarious Studies on EMFThe Diseases of CivilizationWhat 2,000 Hours Could DoWhy R Avoids AirPodsHealth Effects of Going WirelessNo Router = More Sleep?EMF Reader RecommendationsHow The Body Conducts EMFGrounding With NatureWalking BarefootEMF in The Work EnvironmentGoing WIREDBuilding BiologyTwo Tips to DE-EMFTypes of EMF ProtectionKeeping your kids safeDe-Energizing RoomsDifferent FrequenciesWrapping Up********Links mentioned:********Shield Your Body: shieldyourbody.comH.A.R.D Anti Radiation Headset: https://www.shieldyourbody.com/product/syb-hard-anti-radiation-headset-shield/?billing_country=USOverpowered - Martin Blank: https://www.amazon.com/Overpowered-Dangers-Electromagnetic-Radiation-about/dp/1609806204BioInitiative Report: bioinitiative.orgDirty Electricity - Sam Millan: http://www.electrosmogireland.com/dirty-electricity/Dr. Leif G Salford: https://www.cellphonetaskforce.org/the-work-of-leif-salford/Nuisance Current Blocker: https://www.shieldyourbody.com/product/ncb/9 Ways to Reduce EMF in Your Bedroom: https://www.shieldyourbody.com/emf-bedroom/?billing_country=USThe Healthier Tech Podcast - R Blank: https://www.shieldyourbody.com/podcast/?billing_country=US********Where to find R********His Website: shieldyourbody.comInstagram: @shieldyourbody

Episode 114: Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn)

Play Episode Listen Later Apr 1, 2022 63:14

Sagi Shrieber on The Commit First Podcast Presents:Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 114 - Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn)********I had a blast talking to author, product leader, and father Tevi Hirschhorn (@tevihbooks) on this episode. We talked about a lot of diverse topics throughout the interview, and it had a little bit of everything. From what prayer truly means and teaching kids how they can develop a growth mindset, to how people can balance their hyper-efficiency to avoid being unproductive as an end result.Tevi Hirschhorn is a father of 5 and product leader of AppSumo, working hard to help CEO's turn their vision into a crystal-clear goal for their company. Tevi helps bring value to the world by carving a path towards success for many brands and companies. Tevi is also an author, inspiring and teaching very young entrepreneurs with his children's books. Tune in as Tevi and I share loads of useful and inspiring life lessons for dads, entrepreneurs, and all of you WINNERS out there! Hope you enjoy! ********Topics discussed on the show:********IntroductionWorking From HomeRaising Kids into The Growth MindsetLetting Your Kids ExploreHow Your Kids Handle MoneyTevi's Therapy and CBT Buddy ProjectHandling Priorities and Giving TimePreparing for Setbacks and Bouncing BackLearning to Slow DownFocusing on Impacts and OutcomesThe Structure of Meditation and PrayerTevi's Daily PrayersBeing in-tune with your Spiritual JourneyMindfulness and GratitudeBeyond the Material ThingsHandling Chores Along With WorkClean Home, Clear MindWorking on Your Kid's CuriosityBalancing Screen TimeNever Split The Difference!Final RecommendationsControl Your Own SpaceWrapping Up********Where to find Tevi********Tevi's Twitter: @TeviHTevi's Website: tevih.comTevi's Instagram: @tevihbooks********Links Mentioned********Noah Kagan - AppSumo: https://appsumo.com/products/noahkagan/Investing Simulator: Investing.comIntelligent Investor by Benjamin Graham: https://www.amazon.com/s?k=the+intelligent+investor&adgrpid=83082796284&gclid=CjwKCAjwxZqSBhAHEiwASr9n9MYfv8pWbVBvL1GyMGvWpucE3hrik0sFKKTGFo6SHf0Egut-Y50DCxoCFFIQAvD_BwE&hvadid=585505092632&hvdev=c&hvlocphy=9066822&hvnetw=g&hvqmt=b&hvrand=13587713487881331651&hvtargid=kwd-24224680&hydadcr=14498_13392490&tag=hydglogoo-20&ref=pd_sl_ox5k6wka_bZen Habits by Leo Balbauta: https://zenhabits.net/Never Split The Difference by Chris Voss: https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805Red Notice by Bill Browder: https://www.amazon.com/-/en/Bill-Browder/dp/1476755744/ref=sr_1_3?adgrpid=85303879407&gclid=CjwKCAjwxZqSBhAHEiwASr9n9C78qJrlT0wKNXJ-nvAuJKQC4iPfeXlD0RZNLwC0somDJ3aDY4NyAhoCJdUQAvD_BwE&hvadid=585479454692&hvdev=c&hvlocphy=9066822&hvnetw=g&hvqmt=e&hvrand=3599187970668535602&hvtargid=kwd-295218753339&hydadcr=22369_13333080&keywords=red+notice+by+bill+bro&qid=1648845930&sr=8-3

Episode 113: The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)

Play Episode Listen Later Mar 16, 2022 42:15

Sagi Shrieber on The Commit First Podcast Presents:The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 106 - The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)********Hey guys!So I recently sat down with entrepreneur and avid podcaster Erik Allen (@erikgallen) to talk about the lessons he learned throughout his personal journey as both a father and a son. During his younger days, Erik faced a lot of demons and struggled out of his addictions. He was jailed at the age of 18 and went bankrupt when he turned 21, and felt as if his life wasn't going anywhere if he stayed in that cycle. After waking up and seeing his friends still passed out from the party the night before, he realized that it was time for a change.Now 16 years sober with a beautiful wife and two kids, Erik emerged to achieve the future he set himself to reach. He now helps aspiring MMA fighters and other entrepreneurs get connected and gain traction on the internet. Despite growing up in a broken home, past demons, and overwhelming debt, he overcame every single obstacle that life tried to throw his way. He's a winner, and he has two things to thank for it: Faith, and DISCIPLINE.Enjoy the episode, guys!********Topics discussed on the show:********IntroductionMorning RoutinesGetting Up EarlyLearning to ConnectErik's StoryBreaking the CycleBuilding a New LegacyThe Importance of ConnectionScreen Time: Good or bad?Planning Out GoalsSpiritual ConnectionsErik's Personal RoutineSetting a Reading TimeErik's Fitness JourneyAudio BooksPassionThe Zone of InfluenceThe Secret to Being HappyMaking an ImpactBeing GratefulTaking ActionWrapping Up********Where to find Erik********Erik's Website: erikallenmedia.comErik's Instagram: @erikgallen********Links Mentioned********Charley The Bulldog's Daring Dreams - Andy Frisella: https://www.amazon.com/Charley-Bulldogs-Daring-Dreams-Frisella/dp/1634891058Insights From 27 Years of Marriage - Mr. and Mrs. Johnson: https://www.clubhouse.com/room/MKv4VynE?utm_medium=ch_room_xerc&utm_campaign=VjakI374KKUKw38efdHcqg-89914Four Thousand Weeks - Oliver Burkeman: https://www.amazon.com/Four-Thousand-Weeks-Time-How-ebook/dp/B07X3DH41FCan't Hurt Me - David Goggins: https://www.amazon.com/Cant-Hurt-Me-Master-Your-ebook/dp/B07H453KGH/ref=sr_1_1?crid=2L6R7NJIXCVEY&keywords=Can%27t+HUrt+Me&qid=1647415750&s=digital-text&sprefix=can%27t+hurt+%2Cdigital-text%2C269&sr=1-1Will - Will Smith & Mark Manson: https://willthebook.com/

Episode 112: A Message of Hope - For Entrepreneurs!

Play Episode Listen Later Jan 7, 2022 12:21

Sagi Shrieber on The Commit First Podcast Presents:A Message of Hope - For Entrepreneurs!SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------Hey everyone!As the Coronavirus (Covid-19) changed the way we go about our lives nowadays - I want to bring this message of hope - and engage you in some positive thinking. If there's one question I'm asking myself nowadays it is: "HOW AM I SHOWING UP?"So question for you: How are YOU showing up for your loved ones? Your Audience? Your Community?Following my own experience with previous crises in my life and business - I thought I'd send you this message of positivity - and share a few points that might help you make a mental switch and look at this situation from a different perspective.Please share in the comments - how are YOU feeling now after watching? Hope this cheers you up and wishing you lots of health and to pass this period as your own HERO!We're in this together!

Episode 111: Introducing - The Island Theory!

Play Episode Listen Later Dec 17, 2021 12:44

On this episode I'll be talking about the island theory, and how we can use this theory to help motivate us to do more than just cling onto comfort zones.Will you let the current take you wherever it goes, or will you start rowing to take control of your voyage?

success entrepreneurship mindfulness island theory personal growth personal development online businesses content creation online marketing passive income mental toughness solopreneur lifestyle entrepreneurship

Episode 110: Motivational Buddhist Scriptures - The Noble Eightfold Path

Play Episode Listen Later Dec 10, 2021 20:33

Sagi Shrieber on The Commit First Podcast Presents:Motivational Buddhist Scriptures - The Noble Eightfold PathSUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------On this episode, I read and dissect one of the best pieces of self help and motivation coming straight out of the Buddhist scriptures!This is amazing for entrepreneurs as it describes a true entrepreneur mindset -but I think it's also relevant to EVERYBODY on earth right now!You know how we have the 10 commandments? Well in Buddhism there is something similar - only it sounds more like a tony robbins piece than a religious one. Tune in as I read out of the English-translated Buddhist Chanting book, and go over The Noble Eightfold Path. The Noble Eightfold Path is an important guide for all Buddhists - and I believe we can all learn from it!The Noble Eightfold Path entails that EVERYTHING is in YOU.It says that everything is good as long as you are taking action and making progress, and as long as you're being mindful and work on your mindset.MENTIONS:How to Practice Mindfulness Meditation: https://youtu.be/_bKMxdVKwvoWhat The Buddha Taught - Walpola Rahula: https://amzn.to/3cGhrA0

Episode 109: Affirmations - Self Kindness and Reassurance

Play Episode Listen Later Dec 6, 2021 8:04

Sagi Shrieber on The Commit First Podcast Presents:Affirmations: Self Kindness and ReassuranceSUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 109 - Affirmations: Self Kindness and Reassurance********On this episode, I'll be talking about what affirmations are, and how easy it is for you to use on yourself especially when you're going through life's challenges. We all have someone close to us, and sometimes, they doubt themselves."I'm not good enough""I'm bad at this""Maybe it's not meant to be"At this point, we reassure them that all of the negative things they tell themselves aren't true. Because we know what they're truly capable of at their best. They just needed to be reminded of their achievements.What about you, do YOU constantly remind and reassure yourself of everything great that you can do? Are you as kind to yourself as you are to others?********Topics discussed on the show:********What Are Affirmations?Listing Your Struggles DownBreaking Limiting BeliefsBeing MindfulPut On TrialWrite AffirmationsI AM AffirmationsRepetitionInvolve EmotionsAffirmations Checklist********Links Mentioned********My Instagram: https://www.instagram.com/sagishrieber/Terrance X Johnson on Affirmations: https://youtu.be/wqe10I4plAc

spotify success entrepreneurship mindfulness whatsapp stitcher affirmations personal growth personal development online businesses content creation online marketing passive income mental toughness solopreneur reassurance self kindness lifestyle entrepreneurship sagi shrieber

Episode 108: What's Your Origin Story?

Play Episode Listen Later Dec 2, 2021 30:51

Sagi Shrieber on The Commit First Podcast Presents:What's Your Origin Story?SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------What is your origin story? As I'm studying more about storytelling from Russell Brunson and other sources, I feel that I'm getting clearer about my own story, and I know it's going to help me share my message with the world. So therefore, I know it's gonna help you as well. So I wanted to share this with you, I think it's super important.What's an Origin Story? Well, an origin story is basically your story! It's what got you geeking out in the first place about whatever it is that you're doing in your career. Russell Brunson also calls this The Epiphany Bridge Script.So what I would like you to think about in this episode is “What is YOUR epiphany bridge script? What is your story? What is your origin story? What started you geeking out about what you're doing?”Grab a pen and paper for this one, it's going to be a game changer!

spotify success entrepreneurship mindfulness whatsapp stitcher personal growth personal development origin stories online businesses content creation online marketing passive income mental toughness solopreneur russell brunson lifestyle entrepreneurship sagi shrieber

Episode 107: Start With Mindfulness Meditation - A Simple Guide for Beginners!

Play Episode Listen Later Nov 25, 2021 15:25

Sagi Shrieber on The Commit First Podcast Presents:Start With Mindfulness Meditation - A Simple Guide for Beginners!SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------In a world where everything is overwhelming and stress is the common norm, giving yourself a time to breathe and reflect is a luxury. But it doesn't always have to be this way.I have been meditating for 14 years, and today I'm excited to share some basic practices that might just totally enhance your life - like they did mine.Meditation is for everybody. Even my daughter likes it! You don't have to be a yogi or be super flexible. The only skills you need to have? Breathing and sitting - the most basic thing we can do. In this video, I discussed the basic practices, benefits, common misconceptions, the Monkey Mind, the proper way to meditate, and more:How do we meditateMonkey Mind How meditation worksMeditation in your daily lifeMeditation misconceptions The essential apps I use for meditating Vipassana I want to know your thoughts about this. Share your meditation experiences in the comment section below!-----------Meditation Apps Mentioned:Oura Ring - https://ouraring.com/hrv-balanceCalm - https://www.calm.comHeadspace - https://www.headspace.comInsight Timer - https://insighttimer.comWaking Up with Sam Harris - https://wakingup.com

Episode 106: Are You Mentally Tough? - Developing Mental Toughness Through Physical Fitness (w/ Jackson Yee)

Play Episode Listen Later Nov 18, 2021 42:25

Sagi Shrieber on The Commit First Podcast Presents:ARE YOU MENTALLY TOUGH? - Developing mental toughness through physical fitness (w/ Jackson Yee)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 106 - ARE YOU MENTALLY TOUGH? - Developing mental toughness through physical fitness (w/ Jackson Yee)********"On the other side of that pain, is immense joy and meaning." - Jackson YeeOn this episode, I sat down with author and fitness trainer Jackson Yee to talk about Mental Toughness and how becoming mentally tough can come hand-in-hand with physical fitness. No one likes pain, and a lot of people avoid anything that would cause them to experience even the slightest bit of suffering. If you feel like all of the suffering you've gone through was just an unfortunate series of events, this talk could help open your eyes a bit and even change the way you understand pain. Stay tuned!Formerly a teacher, Jackson Yee is now an author and fitness trainer with 30 years of experience. He helps aspiring health buffs build more than just physical fitness and strength, but also improve their minds to build mental toughness. Jackson believes that the very act of suffering can lead to great achievements and rewards, so long as we are resilient.Enjoy the episode!********Topics discussed on the show:********IntroductionJackson's StoryThe Driving QuestionWhy Mental Toughness MattersBurning Through Tough MomentsHow You Can StartWhat True Fulfillment IsMental StrategiesPainful Challenges and ResilienceHaving an Undefeated MindPractice The Uncomfy ThingsWarrior MentalityChanging The Meaning of Painhaving a Growth MindsetFocus on The Small ThingsAvoidance: The Biggest ProblemBreaking The habit of AvoidanceCultivating ResilienceNever Give UpKilling Fear3 Tips From Jackson's BookWrapping Up********Where to find Jackson********Instagram: https://www.instagram.com/sufferbetterwithjackson/Jackson's Website: http://mentaltoughnessguy.comJackson's YouTube Channel: https://www.youtube.com/channel/UCbCxS51VWrSN5FL4epicWSQ********Links Mentioned********Suffer better - Jackson Yee: https://www.amazon.com/Suffer-tolerance-develop-resilience-training-ebook/dp/B093LKRGX2The Undefeated Mind - Alex Lickerman: https://www.amazon.com/Undefeated-Mind-Science-Constructing-Indestructible-ebook/dp/B009NW9NYU/ref=sr_1_1?keywords=The+Undefeated+Mind&qid=1637260853&s=digital-text&sr=1-1

Episode 105: Become Physically and Mentally Fit, before you hit 40! (w/ Dr. Anthony Balduzzi)

Play Episode Listen Later Nov 11, 2021 40:55

Sagi Shrieber on The Commit First Podcast Presents:BECOME PHYSICALLY AND MENTALLY FIT before you hit 40! (w/ Dr. Anthony Balduzzi)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 105 - BECOME PHYSICALLY AND MENTALLY FIT before you hit 40! (w/ Dr. Anthony Balduzzi)********"Our lives are constantly throwing different variables at us, and we have to learn the art of fluxing with it." - Dr. Anthony BalduzziHey guys!On this episode, I brought Dr. Anthony Balduzzi into the show to talk about the many ways to maintain a healthy entrepreneurial lifestyle and how to achieve peak fitness before hitting your 40s - 50s. Today's talk covers LOADS of health advice, and also debunks a lot of popular health "myths" that most of you might still even believe in! Check this episode out to find out what they are...Dr. Anthony Balduzzi is a health and weight loss expert, and the founder of the Fit Father (and Fit Mother) project. He leads various fitness programs for busy men and women around their 40s, holding dual degrees in health and neuroscience from the University of Pennsylvania (doctorate of neuropathic medicine.) A former national champion bodybuilder, Anthony and his programs have proudly helped over 40,000 families lose weight in over 100 countries.Enjoy!********Topics discussed on the show:********IntroductionAnthony's StoryThe Right MindsetMake Health a PriorityBalanced Exercise and DietA Mindset TrapThe CalendarThe Hierarchy of ImportanceDeveloping Sleeping HabitsModerating Light ExposureGet Up In The MorningCreating The SpaceThe Nervous System BranchesMeal Timing Schedule SetupThe Anchor RitualBreaks are ImportantConsistency and VarietyFasting Before SleepMaintaining Daily MovementWrapping Up********Where to find Anthony********His Website: fitfatherproject.comThe Fit Father Project - YouTube: https://www.youtube.com/c/FitfatherprojectInstagram: https://www.instagram.com/fitfatherproject/********Links Mentioned********Oura Ring: https://ouraring.com/pre-orderFlux: https://justgetflux.com/Iris: https://iristech.co/

Episode 104: How to Shift Your Mindset for Success! - Transformative Mindset (w/ Emmet Naughton)

Play Episode Listen Later Nov 5, 2021 43:36

Sagi Shrieber on The Commit First Podcast Presents:HOW TO SHIFT YOUR MINDSET FOR SUCCESS - Transformative Mindset (w/ Emmet Naughton)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/sagishrieber------------------------********Episode 104 - HOW TO SHIFT YOUR MINDSET FOR SUCCESS - Transformative Mindset (w/ Emmet Naughton)********"You have to be aware of what it is that you need to change." - Emmet NaughtonHey guys!On this video, I talk to motivational speaker and Positive Progression founder Emmet Naughton to talk about the importance of having a Transformative Mindset. Tune in as Emmet shares his personal experiences as a speaker, and how he moved to London from a small town in Ireland. He learned that people need to become aware of the negative thoughts that cross their minds, and rewrite them to replace them with a more positive syntax.A Transformative Mindset allows you to be more adaptive to the challenges you face. They it isn't a process of change, but more of a permanent state. To always be aware of what holds you down means that you'll be able to constantly change yourself to get rid of those hurdles. When you finally remove all of the "Mental Gremlins" trying to poison your mind, you'll find that transforming into the person you want to be becomes much easier.Emmet Naughton is an entrepreneur, author, investment professional and motivatonal speaker who zeroes in on personal development. It all started when Emmet picked up a book on mindset called "The Power of Positive Thinking" by Vincent Norman Peale, and eventually had him completely HOOKED on working on his own growth to break free from his mental barriers and finally reach his full potential.Currently the co-founder of Positive Progression, it's his passion to help others reach their full potential by guiding them and giving them key insights on how they can break through and shift towards a more successful mindset. Featured on The Telegraph and Medium, Positive Progression offers 1-on-1 coaching on both mindset and communication, equipping you with what you need to become the best version of yourself.Enjoy! ********Topics discussed on the show:********introductionEmmet's StoryTransformative MindsetVarious ChallengesHow Helpful Belief IsMaking Vision BoardsMental GremlinsBeing Aware of Your ThoughtsReinstall Different ThinkingFocus on the RIGHT ThingsGetting To The RootThe CandleBeing Aware of Your FeelingsTranscendental MeditationConnecting To YourselfCreating Your Own TimeEmmet's Personal RoutineThe Power of WordsWrapping Up********Where to find Emmet********Positiveprogression.uk - Emmet's websitehttps://www.instagram.com/_positiveprogression - Emmet's Instagram********Links Mentioned********Terrance X Johnson: https://www.linkedin.com/in/terrance-johnson-271812149/Vincent Norman Peale - The Power of Positive Thinking: https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804The 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519Green Lights - Matthew McConaughey: greenlights.comPrinciples - Ray Dalio: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021Dr Joe Dispenza: https://drjoedispenza.com/Rob Dyle's Podcast Episodes: https://www.listennotes.com/top-episodes/rob-doyle/

Episode 103: Develop Learning Habits - BECOME A LEARNING BEAST! (w/ Tom Pullen)

Play Episode Listen Later Oct 28, 2021 40:42

Sagi Shrieber on The Commit First Podcast Presents:Develop Learning Habits - BECOME A LEARNING BEAST! (w/ Tom Pullen)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 103 - Develop Learning Habits - BECOME A LEARNING BEAST! (w/ Tom Pullen)*******Hey guys!On this episode, I invited Innovinco CEO Tom Pullen to talk about the many ways we can develop learning habits and how we can turn ourselves into LEARNING BEASTS! Tune in as he mentions his 3 key tips to grow as a learner, and talk about what exactly 3D learning is. With loads of other topics to cover, this episode also has a LOT of books mentioned, and these books could definitely help you out on your journey as both a learner and an entrepreneur.Before becoming the CEO of his own company, Tom Pullen worked in the corporate industry as a leader in the companies he became part of. Starting out as a manager, Tom grew his career for the next 20 years from managerial positions to becoming the director of various departments in Danone, Mars, and Boots UK. Tom finally started his own company 4 years ago, named Innovinco.A generation innovation agency, Innovinco was founded to tackle crucial pain points that big companies could be suffering from regarding innovation. They focus on designing significant 100% customer centric solutions. There's also a YouTube channel which Tom hosts himself, detailing various subjects on innovation, and providing other key tips to help grow the way people can innovate.Tom believes that being able to visualize yourself as the version of you that you want to become can help speed up your learning process, noting that vision comes hand in hand with ambition. Without the desire to grow, you won't have enough willingness to create a vision of who you want to be. If you know where you want to get to, you'll know the steps to take in order to learn and get there.********Topics discussed on the show:********IntroductionTom's StoryWhat Corporate LacksLearning to Grow3 Key TipsHabits in Small ChunksLearning From The Best3D LearningVision and AmbitionStep Into Your Next VersionMaking CommitmentsGet a Habit TrackerChoose MomentsImportance of AudiobooksThe University of LifeWorking on MindfulnessStaying PresentLearning HacksSeeing the Insights of OthersPreparing to Make MistakesHigh Risk High RewardTom's Color Codingtom's Top 3 BooksWrapping Up********Where to find Tom:********Innovinco - YouTube: https://www.youtube.com/c/innovincoInnovinco - Instagram: https://www.instagram.com/innovinco/Tom's Instagram: https://www.instagram.com/tomjpullen/********Links Mentioned:********Audible: www.audible.comIdentity Shift - Anthony Trucks: https://identityshiftbook.comSharing Principles - Ray Dalio: https://www.principles.comMillionaire success habits - Dean Graziosi: https://www.audible.com/pd/Millionaire-Success-Habits-Audiobook/B07MDDDZFPBecoming Supernatural - Dr Joe Dispenza: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon-ebook/dp/B0746RN3G7Superfans Book - Pat Flynn: https://www.amazon.com/Superfans-Stand-Tribe-Successful-Business/dp/1949709469Jim Kwik: https://www.jimkwik.comThat Will Never Work - Marc Randolph: https://www.amazon.com/That-Will-Never-Work-Netflix/dp/0316530204Brand Failures - Matt Haig: https://www.amazon.com/Brand-Failures-Biggest-Branding-Mistakes/dp/074946299XFuck Up Nights: https://www.fuckupnights.comThe 7 Habits of Highly Effective People - Stephen Covey: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519Shoe Dog - Phil Knight: https://www.goodreads.com/book/show/27220736-shoe-dog

Episode 102: Breaking Out of Your Old Self! (w/ Mike Forrester)

Play Episode Listen Later Oct 18, 2021 31:35

Sagi Shrieber on The Commit First Podcast Presents:Breaking Out of Your Old Self (w/ Mike Forrester)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 102 - Breaking Out of Your Old Self (w/ Mike Forrester)*******Hey guys!On this episode, I sat down with Men's Transformation Coach and entrepreneur Mike Forrester to talk about "afformations," and how using them can help you break out of your old habits to improve your own life. Mike did the exact same thing, and he's happy to say that it's helped him through his toughest times. Tune in as we delve further into key values that could help you grow out of your old self!A lot of hidden toxicity could come from within us, and often times it's floating in our subconscious, usually somewhere we can't really see if we don't give it enough attention. It could be caused by past traumas, or something that used to have a consistent negative impact on ourselves. People sometimes pick up all of the negativity and carry it over as parts of their own behavior, and it often reflects on their mindset and growth. Mike believes that the only way that a person can truly change is when they're able to tap inside of themselves and consciously drive out the voices that hinder their progress. They have to tell themselves to actively break free and do something different from the old, unproductive routines that they've gotten used to. We need to learn accept and acknowledge our bad habits, and pro-actively remind ourselves to make changes for the better.With childhood traumas and a toxic household, Mike's past was full of motivational hurdles that played a part in tearing his mindset down. From cold showers to locked fridge doors, he had to live through a family crisis that nearly spelled out failure. But after looking within himself, seeking coaches who could help him, and breaking out of his bad habits, he was able to set himself free from mental discord and become the inspiring coach that he is today. Enjoy!********Topics discussed on the show:********IntroductionMike's StoryFood in The FridgeCold ShowersMeditationRealizationsSelf-ReflectionDigging InAsk For HelpDealing with ToxicityChanging PatternsThe Importance of PeopleThe Hard QuestionSetting BoundariesThe VoiceAffirmationsWords Define RealityAfformationsThe Why StatementGive Yourself Grace********Links Mentioned:********Living Fearless Today: https://www.audible.com/pd/Podcast/B08K56ZM5JThe Wim Hof Method: https://www.wimhofmethod.comBoundaries - Henry Cloud and John Townsend: https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454Chatter - Ethan Kross: https://www.amazon.com/Chatter-Voice-Head-Matters-Harness-ebook/dp/B087PL8YVQThe Book of Afformations - Noah St. John: https://www.amazon.com/Book-Afformations-Discovering-Abundant-Happiness/dp/1401944140Culitvating an Unshakable Character - Jim Rohn: https://www.amazon.com/Cultivating-Unshakable-Character-Walk-Your/dp/B00OH7BH7W********Where to find Mike:********On Instagram: @hicoachmike

Episode 101: Become The Bruce Lee of Your Life! (w/ Chris Ducker)

Play Episode Listen Later Oct 11, 2021 65:50

Sagi Shrieber on The Commit First Podcast Presents:Become The Bruce Lee of Your Life! (w/ Chris Ducker)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 101 - Become The Bruce Lee of Your Life! (w/ Chris Ducker)*******"Knowing is not enough, we must apply. Willing is not enough, we must do." - Bruce LeeHey there!It's a new chapter for The Commit First Podcast, and to pop off the 101st episode, I invited entrepreneur, business coach, author and father Chris Ducker to talk about his journey as an aspiring dad-entrepreneur. He'll also talk about his various struggles earlier in the decade, and all of the important key values he picked up along the way. From starting his VA company based in the Philippines in 2004, to overcoming an extreme burnout that left him dehydrated, depressed, and malnourished to the point of hospitalisation, Chris smashed through these obstacles like a true warrior. Currently the owner of three 7-figure businesses, Chris is definitely a gem in the coaching industry. It all started in 2009, when Chris had to go through a delicate spinal surgery because of a busted L5-S1 disc. Chris was working non-stop for 2 years, and after putting on the hats of what should have been for 8 different employees, Chris's body took a toll on him. This served as a rough wake-up call for him, bringing with it acute exhaustion and dehydration. The moment he walked out of the hospital doors, he knew it was time for a change. Getting a grip on his lifestyle, Chris made sure to straighten things out for both his personal and professional life. He learned the importance of delegation, realising that building your own team will help turn your life around and grow your business. With that in mind, Chris built up what would now be his three 7-figure companies, namely Live2Sell, Virtual Staff Finder, and Youpreneur. Live2Sell and Virtual Staff Finder are rooted at the heart of the Philippines's major BPO industry. The former helps generate outbound leads as a B2B company, while the latter helps brands and companies in recruiting quality employees to help them grow. Youpreneur is a little different, being Chris's newest endeavour founded in 2015. Youpreneur helps educate and guide experienced professionals on how to lead their businesses to spearhead the industry, landing at the top of the list in their own game. It helps brands grow through the use of coaching programs, coaches, an annual conference, and its very own podcast. Now with over 7,000,000 downloads, the podcast grew to help thousands of entrepreneurs across the globe, which is still a growing number to this day. Hope you enjoy the interview!********Topics discussed on the show:********IntroductionChris's VA CompanyHow Our Friendship StartedThe IncubatorBeing A Family ManThe Burnout StoryHappiness The Virtual CEO MissionStepping Up As A DadWhat You Can DelegateThe 3 Lists to FreedomThe Importance of DelegationWork Hard, Build A TeamThe Internal TeamWork-Life Balance: A MythThe Biggest PriorityHow To Take Your ShotsKiller ComparisonsFocusing On CharacterBruce Lee's InfluenceDo What You Need To DoImpact and LegacyBeing GratefulShow UpSeasonsProcessing Your WinsVision and HabitsThe White SpacePlanning Far AheadIf It Doesn't Get ScheduledWrapping Up********Links Mentioned:********3 Lists To Freedom - Chris Ducker: https://www.google.com/amp/s/chrisducker.com/3-lists-to-freedom/amp/Virtual Freedom - Chris Ducker: https://www.audible.com/pd/Virtual-Freedom-Audiobook/B00LWAJ0B2?source_code=GO1DH13310082090OK&gclsrc=aw.ds&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=CjwKCAjw2P-KBhByEiwADBYWCqXrjaYjF2IbL4EO7o5N--Na69W9r-tW4usVo9GkaYl0Hb-H-ZeMHBoCq2AQAvD_BwECultivating an Unshakable Character - Jim Rohn: https://www.amazon.in/Cultivating-Unshakable-Character-Walk-Your/dp/B079XCT9ZGStriking Thoughts - Bruce Lee: https://www.audible.com/pd/Striking-Thoughts-Audiobook/B083NCY5D5?source_code=GO1DH13310082090OK&gclsrc=aw.ds&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=CjwKCAjw2P-KBhByEiwADBYWCpOY4k1WGkZU1GGhV7NHtPns-JnuSI5yea3m1GkVGKida3_XU-wn0RoCeL0QAvD_BwEWords of The Dragon - Bruce Lee: https://www.amazon.com/Bruce-Lee-Words-Dragon-Conversations/dp/0804850003Zig Ziglar: https://www.ziglar.com/********Where to find Chris:********His Website: Chrisducker.com

Episode 100: A MAJOR UPDATE!

Play Episode Listen Later Oct 4, 2021 37:20

Sagi Shrieber on The Commit First Podcast Presents:EPISODE 100: A MAJOR UPDATE!SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 100 - A MAJOR UPDATE!*******Hey everyone!You're probably wondering why two weeks have gone by before this episode came out. I've been doing a lot of thinking lately, because I knew in my heart that cooking this episode up needed a lot of clarity and thought. It had a lot of questions that needed to be answered. And it wasn't just a "lone wolf" kind of thing, it needed more than just one mind to get to the bottom of. So I called my mentors, my coaches, and even consulted the personal brand guru- Chris Ducker- to help enlighten me on how I can take this to the next level. These last 3 years have been one wild ride for the show, and after going through many shifts and changes, it has finally reached its 100th episode! A lot has happened, but that doesn't mean that there's nothing left of what's to come. This episode will be a little different, featuring a quick throwback on what I personally went through as an aspiring dad entrepreneur, and how I experienced the most surreal turns of events in my journey. Finally, I'll be making a big announcement at the end of this episode. The tides are shifting, and it's time for things to take a huge turn. Stay tuned!Here is a sneak peek snippet from the many topics I'll be covering on this episode!Things were already going great for me, as a designer. We were taking in projects left and right, I was taken in by Fiverr- not the marketplace, but the company itself- to work on its web design. Shortly after, I was invited alongside my partner to join an accelerator in Silicon Valley to become the first designer of a company called Similar Web. I started a design podcast and newsletter called Hacking UI, where I interviewed all sorts of creative leaders from big names like Facebook, Air BNB, Uber, Adobe, and many other amazing companies. But there was something that was missing. Something that I ultimately wanted to achieve. I wanted freedom. I wanted to be able to build my own life and take control of it in my own way. I wanted to become the CEO of my life. Hacking UI earned well, finally generating enough money for me to create a new startup. With the birth of my new endeavours, I left Similar Web and let go of such a high paying job, and a great position in a company. It was a financial leap of faith, and I took it.But it was all worth it, and on this episode, I'll tell you why. Hope you enjoy!********Topics discussed on the show:********IntroductionEpisode 100!A Quick ThrowbackEarly ChallengesWhere It All StartedWhat I Need To DoFish Out of WaterThe Last ShotNew GoalsCoaching Helps ClarityJim Carrey and The CheckBeyond The Glass CeilingHitting My First 100KMindblowing CoincidencesAlways Give ValueMy Podcast Goals ManifestedThe Law of AttractionFamily and Health FirstMy Morning RoutineWhere We Are NowWhat I'm BuildingWhat's To ComeA Major Change Niching DownHelping Entrepreneurial Fathers!Working on Your Legacy Still Open to Everyone!Zeroing In on DadpreneursThe NewsletterWrapping Up********Links Mentioned:********JLD's Entrepreneurs on Fire with Calvin Wayman: https://www.eofire.com/podcast/calvinwayman/You Are A Badass At Making Money - Jen Sincero: https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975The Newsletter:commitfirst.com/newsletterSagishrieber.com/newsletter********

Episode 99: The Power of Having A Vision (w/ Gloria & Horiany)

Play Episode Listen Later Sep 3, 2021 59:03

Sagi Shrieber on The Commit First Podcast Presents:The Power of Having a Vision (w/ Gloria & Horiany)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 99 - The Power of Having a Vision (w/ Gloria & Horiany)*******Here we finally are, down to the 99th episode! It has been an absolutely amazing 100 episodes, and before we make our way to the anticipated 100th podcast, I'd like to first recall episode 46, featuring Gloria and Horiany! "You need to keep going, even if things start to go wrong." - Gloria & HorianyYou've probably already heard of the phrase "If there's a will, there's a way." This can't be any truer in the subject of having a clear, specific vision of yourself and your future. If you're able to maintain a clear view of your goals and dreams, you'll eventually project it into your very own reality. This- as we already know- isn't a walk in the park. You'll face many challenges and hurdles to scale, and your grit will be tested. One thing is true for all cases, however: As long as there is perseverance, you will prevail.Throughout different careers and different timelines, we've had great examples of successful people who were able to envision themselves, and make that vision come true. Many of you who regularly watch my podcast would definitely be familiar with Jim Carrey, and the nights he spent driving in Los Angeles and envisioning all sorts of movie directors fiddling on their phones to star him in their next blockbuster. Another good example is Demi Lovato! On a tweet back in 2010, she told herself that she'd be singing at a super bowl one day. And there she was, a decade later in 2020, singing exactly where she told herself she'd sing! But not all heroes wear capes, and not all success stories have to be shining under the light of fame. On this episode, I invited entrepreneurs Gloria & Horiany to talk about the struggles they went through in Venezuela, fighting tooth and nail against all kinds of challenges. They explain how their success was worth all of the lightless nights they worked through without a single flicker of electricity. As long as they maintained the vision in their minds, they were dedicated to seeing their business's growth through.Now a dynamic duo with a skyrocketing business in Aruba, Gloria and Horiany overcame the ocean of seemingly impossible problems that tided their way. Mas Temporada Alta, their video marketing agency, now runs at full capacity to help many companies market their brand through online promotions and video advertisements. Having an international reach, they're able to provide their services across Aruba, Costa Rica, Mexico, Panama, The Dominican Republic, Venezuela, and the US.Tune in as we talk about the very minute details, going through all twists, turns, and learns of their journey from near-defeat to absolute success on this old but gold episode of The Commit First Podcast! ********Topics discussed on the show:********IntroductionGloria and HorianyThe StrugglesPerseveranceWriting Dreams DownConnectionsRevisiting VisionsHaving a CoachKnow Your EnemyHaving Self-ClarityTaking MASSIVE ActionBusiness Helps PeopleHaving Plans Moving ForwardThe Way The Wheel TurnsWrapping Up********Where to find them:********Their Website: mastemporadaalta.comInstagram: https://www.instagram.com/mastemporadaalta_marketing/Facebook: https://www.facebook.com/Mastemporadaalta-293598624714438LinkedIn: https://www.linkedin.com/company/mas-temporada-alta/about/********

Episode 98: How to Take Action on Your Dreams (w/ Scott Voelker)

Play Episode Listen Later Aug 26, 2021 50:49

Sagi Shrieber on The Commit First Podcast Presents:How to Take Action on Your Dreams (w/ Scott Voelker)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 98 - How to Take Action on Your Dreams (w/ Scott Voelker) *******The 100th episode is on the horizon, and to celebrate it, we'll be featuring 3 iconic episodes from the show's past releases! A second re-release down, here's episode no. 59 with Scott Voelker. "I am all about taking the risk."We all carry a certain vision in our minds that we want to turn into reality. This vision is often fueled by passion, and we could have had this passion for most of our lives. Perhaps it's a passion you found early on in your younger days, or perhaps it's something new that you've just found love for. Regardless of whether it's old or new, dreams are the vision people have for themselves, a goal that they want to work towards for the rest of their lives. It's a great thing to have the perfect visualization of yourself in your mind, and to know where you want to be. But do you know how to get yourself from here to there? A dream- as powerful of a fuse it is in igniting the explosion we call success- is just like potential energy. Sure, it's got the kick to take you places, but it won't go anywhere without the right starter. It won't take you anywhere if you don't take action. How do you take action, exactly?Taking action on your dreams is like making a leap of faith into the uncertainty that the future holds. Comfort zones are often within your space, and you need to get out of THAT space. You have to get to where you want to go, and where you want to go isn't where you are right now. As you watch this episode, you'll realize that taking action is taking risks. When you want to act on your dreams, you'll eventually have to make a gamble and expose yourself to a little risk, with the better chance of growth.On this release, we'll be recalling the topics I covered with Scott Voelker about how we can take the right set of actions and turn our dreams into reality. Tune in as we cover a portion of his book, the "Take Action Effect," which talks about the elaborate plan he devised to help himself and other entrepreneurs find success. Scott emphasizes the importance of mindset and how taking out "Mental trash"- which hinders you from finally working on your goals- is very important. Have you stopped making excuses, and finally started working on goals that you only used to talk about WANTING to work on?Now a father of 3 kids and a loving husband to his wife for the past 25 years and counting, Scott Voelker decided one day that he didn't want to keep swinging hammers for the rest of his life. Right after graduating high school, Scott was pushed into the life of a construction worker. He changed his mind somewhere down the line, and finally decided to take the reins. He steered himself towards the direction of success, building his own company known as "The Brand Creators." With The Brand Creators, Scott has helped thousands of people unlock their true potential by helping then TAKE ACTION. With his guidance, many entrepreneurs have found success he calls their "ultimate freedom business." Scott has proven to be a great brand builder through his work, developing the skills of his clients to turn them into confident, resilient, and future proof entrepreneurs. ********Topics discussed on the show:********IntroductionKnowing Your NumbersMaking That LeapTaking Action = Taking RiskThe Take Action EffectChanging Plans for OpportunitiesRecognizing Your AchievementsGetting Through Mental TrashHow to Create a Future Proof YouThe Shiny Object SyndromeThe PlanPutting It Out ThereAttracting the Right PeopleFind Your "Why"Niche Down"Take Action" Moments********Links Mentioned:********Rock Your Brand: ttps://www.brandcreators.com/category/podcast/Brand Accelerator Live: https://learn.brandcreators.com/brand-accelerator-liveThe Take Action Effect - Scott Voelker: https://www.amazon.com/Take-Action-Effect-Future-Proof-Business-ebook/dp/B07WSYBN2T********Where to find Scott:********His Website: https://www.brandcreators.com/His Email: scott@theamazingseller.comInstagram: https://www.instagram.com/scottvoelker/ (@scottvoelker)LinkedIn: https://www.linkedin.com/in/scott-voelker-8b604325/Facebook: https://www.facebook.com/scott.voelker.9********

Episode 97: The 4 Types of Mindsets (w/ Ryan Gottfredson)

Play Episode Listen Later Aug 20, 2021 48:57

Sagi Shrieber on The Commit First Podcast Presents:The 4 Types of Mindsets (w/ Ryan Gottfredson)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 97 - The 4 Types of Mindsets (w/ Ryan Gottfredson) *******The 100th episode is on the horizon, and to celebrate it, we'll be featuring 3 iconic episodes from the show's past releases! To start the countdown off, here's the re-release of episode no. 51 with Ryan Gottfredson."We think that the way we think is the right way to think." - Ryan GottfredsonWas there ever a time when you were so sure that the way you did something was the best way to go about it, until someone came along and showed you an even better alternative? To top it off, were you easy to accept and learn this method, or did you stick to your old ways despite the new information that could have helped you speed up the process? Once we delve into the topic of mindsets, we'll find that the way we view our world shapes how we think about it. There's another level deeper than the way we think that we can change: The way we see.For this week's show, we'll go back to the time I invited Mindset Coach and author Ryan Gottfredson to talk about the different types of mindsets and explain how the way we perceive life fundamentally controls how we think about or react to it. Ryan explains that these mindsets generally dictate the way a person treats a situation, or new information that comes into their view. Once we are aware of how we see things, we can tweak our viewpoint in order to make it work to our advantage. A good example mentioned on this throwback episode is the difference between the prevention mindset and the promotion mindset. The prevention mindset focuses more on containing the possibility of risk and making sure that any potential danger is avoided. As long as things go smoothly, everything should be fine. The promotion mindset, on the other hand, aims towards taking chances or risks to be able to push closer to their goals. People with this kind of mindset "play to win" and dislike missing opportunities or staying still even with the promise of security from failure.If you had the prevention mindset as the captain of a ship, you'd prioritize making sure that it doesn't sink even if it meant that your journey through the sea would take longer. Meanwhile, a captain who possesses the promotion mindset would take risks sailing into short cuts, even if it meant sailing through rough waters and thunderstorms. Throughout this episode, we discuss these topics and many more helpful mindset-changing tips. Now a mindset author and mental success coach who successfully published his signature book "Success Mindsets," Ryan Gottfredson works on helping various organizations significantly improve the mindsets of their leaders, members, and teams. A Ph.D. holder in Organizational Behavior and Human Resources from Indiana University with a B.A. from Brigham Young University, Ryan currently prospers as a leadership and management professor at the College of Business and Economics at California State University-Fullerton.********Topics discussed on the show:********IntroductionThe Layers of SuccessLevelsHow We Interpret Our WorldHow We View Each OtherMindsets and GlassesMental LensesWhat is a Mindset?Fixed MindsetGrowth MindsetPositive InterventionsChanging Habits For SuccessThe Right QuestionsThe Four MindsetsClosed and Open MindsetsPrevention Versus Promotion MindsetsThe Boat TheoryRyan's MissionInward and Outward MindsetsRyan's Book: Success MindsetsOther Book Recommendations********Links Mentioned:********Episode 67 Commit First: https://youtu.be/o5lsu7v5mS4Success Mindsets: The Keys To Unlocking Success In Life: https://www.amazon.com/Success-Mindsets-Unlocking-Greater-Leadership/dp/1642796913Brené Brown - Rising Strong: https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent/dp/081298580XThe 5 Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journalMindset Assessment: ryangottfredson.comYou are the placebo - Dr. Joe Dispenza: https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944582Mindset - Carol Dweck: https://www.goodreads.com/book/show/40745.MindsetCreativity Inc. - Ed Catmull: https://www.amazon.com/Creativity-Inc-Overcoming-Unseen-Inspiration/dp/0812993012Principles - Ray Dalio: https://www.principles.com********You can find Ryan at:********LinkedIn: https://www.linkedin.com/in/ryangottfredsonInstagram: @ryangottfredsonFacebook: https://web.facebook.com/RyanGottfredsonPhD/?_rdc=1&_rdrHis Website: ryangottfredson.com********

Episode 96: How to Craft Your Identity to Build Your Dream Life (w/ Anthony Trucks)

Play Episode Listen Later Aug 13, 2021 42:42

Sagi Shrieber on The Commit First Podcast Presents:How to Craft Your Identity to Build Your Dream Life (w/ Anthony Trucks)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 95 - How to Craft Your Identity to Build Your Dream Life (w/ Anthony Trucks)*******"It's hard to see the label when you're in the jar." - Anthony TrucksAre you intimately familiar with your identity? Who are you now, and were you any different from the person that you were a few years back?Sometimes, we're faced with the challenge of drifting away from who we are, or who we want to be. Just as Anthony says, having a glimpse of other people's perspective towards you can help you figure out who you are, and can help give you a clearer vision of yourself. It's also important that you ask yourself who you were, who you currently are, and who you want to become. With the answers, you will be able to formulate a plan that works towards realizing the identity that you dream to attain. Stemming from the Latin word "Identitatem" meaning "sameness," the word "Identity" represents the characteristics that determine who or what a person or thing is. When you combine the aspects that define a person and the person themselves, identity is- in one way or another- achieved. By then, the person and the traits that they have are one with each other. At times, a person experiences a particular dissonance where they are unable to figure out who they are, or where they belong in the world. They're at a loss trying to find the characteristics that ultimately define them.Fortunately, humans are complex, and identities don't tend to stay the same or remain a question. Just because you can't get up at 4 in the morning to push through with an intensive workout routine now, doesn't mean you won't be able to do it later. Humans are intelligent, and have the ability to adapt. With that said, they're able to shift identities. You can always work towards obtaining the characteristics you desire, all you have to do is plan your journey and to follow that plan without any compromises.For this video, I invited former NFL player and ex-American Ninja Warrior Anthony Trucks to talk about the Identity Shift, the process of controlling your identity to change your life and the traits that make up who you are. With the Shift Method, Anthony explains that you can become the future self that you dream to be, with almost any trait that you desire to obtain- in time. Join us as we tackle different phases that take place during one's identity shift, and the specific steps and nitty-gritty details on how you can further improve your self-improvement game plan.Anthony Trucks, now a CEO, Coach, and speaker, extends a helping hand to those entrepreneurs who face trouble taking control of their identity and shifting it to manifest the better selves that live in their visions. With The Shift Method, Anthony guarantees that you will be able to manage yourself more effectively, and plan your days in a way that is infallible. All you have to do is follow those plans, and make sure that you have a Discipline System to resort to in case you start falling out of your routine. ********Topics discussed on the show:********IntroductionControlling Your IdentityThe Shift MethodZone LagsThe Real KeyWanted Hero Journey MapThe Shift PhasePlanning Your DaysUnderstanding Your ValuesIdentity Comes With ActionsThe ExperimentAnchor The IdentityBuilding CharacterThe Discipline SystemHow to Visualize CorrectlyIdentity and ManifestationWrapping Up********You can find Anthony at:********His Website: anthonytrucks.comLinkedIn: https://www.linkedin.com/in/anthonytrucks/Instagram: @anthonytrucks********Links Mentioned:********David Goggins: https://davidgoggins.com/Dave Hollis: https://www.linkedin.com/in/dave-hollis-b5a48671/Ryan Levesque: https://askmethod.com/about/Dean Graziosi: https://www.deangraziosi.com/Cultivating an Unshakable Character - Jim Rohn: https://www.amazon.com/Cultivating-Unshakable-Character-Walk-Your/dp/B00OH7BH7WUntethered Soul - Michael Singer: https://untetheredsoul.com/Identity Shift - Anthony Trucks: Identityshiftbook.com********

Episode 95: A Message You Need To Hear (w/ Terrance X Johnson)

Play Episode Listen Later Aug 7, 2021 60:07

Sagi Shrieber on The Commit First Podcast Presents:A Message You Need To Hear (w/ Terrance X Johnson)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 95 - A Message You Need To Hear (w/ Terrance X Johnson)*******Hey guys! Have you ever stopped for a second and thought about looking back at your life as far as 10 years ago? Have you tried comparing your current self to your past self to see if you've grown since then?Maybe you're faced with so much adversity and overwhelming struggles at the moment, and it's made it difficult for you appreciate how far you've come now. Sometimes it gets a little too disorienting when all these problems are coming at you from everywhere, but when we regain our footing in the middle of all the challenges life throws at us, we've got to realize how much we've grown. Every hurdle we've already overcome has taught us a valuable lesson. Otherwise, we wouldn't be where we are now if we hadn't learned them then.A lot of times, solving the problems which hinder our growth has to be done by looking inwards. Fear has been the precursor to danger for the longest, but the most important thing to note about fear is that it's not real. Although danger may be very real, sometimes fear shows up in situations that danger never would, and that's what stops us from achieving things that could have otherwise been the next level to our journey for growth."To fear something that hasn't even happened is insanity."When you fear something unfortunate that hasn't even taken place, you're submitting to the negative effects of a non-existent outcome. For this episode, I invited former Disney Executive Terrance X Johnson to share a very important message about growth. We'll also be discussing different growth-hindering struggles that emerged in our entrepreneurial journeys, and the values and mindsets we learned to overcome them with. Terrance explains that we are able to overcome fear if we learn to embrace reality and live in the now. If we learn to focus more on what's going on rather than what MIGHT or might never even) happen, we can avoid feeling the adverse consequences of an outcome that's real only in our heads.Alongside this in-depth talk about growth and fears are many other valuable golden nuggets to pick up, such as how humility can teach one to showcase their value through service, having the right view towards the challenges of entrepreneurship, and the hidden power of having a positive frequency. He'll also talk about how writing what you want down is a helpful way to practice manifestation. At some point, you'll find habits that help you grow, and eventually be able to "become your own book."After achieving the epic opportunity of being a Disney executive, Terrance X Johnson finally decided to start walking down his own path as an entrepreneur and CEO. Now a mentor and the founder of TCJ AeroTech, the first African-American drone technology company based in the US, Mr. J aims to help various people, businesses and endeavors prosper by applying the use of drones to our every day lives. The company strives hard to ideally provide the world with various innovations around drone technology in fields such as personal and commercial transpo, aerial surveillance, construction, and many more.This episode covers so much helpful advice from Terrance, and I hope that you enjoy and add these golden nuggets to your own arsenal for success.********Topics discussed on the show:********Terrance's Take on HumilityHow to View The Struggles of EntrepreneurshipAdversities Terrance FacedFrequency and IntuitionMaintaining a Positive FrequencyThe DelayLetting Go of Fear, Embracing RealityHow to Let Go of FearWhere does fear come from?Affirm What You Believe"I Am a Billionaire"The Apple SeedNatural LawLife is Too Short...Stories and ExperiencesKnow What You WantJim Carrey and The CheckTechnology is Advancing, but...To Be KnowledgeableWrite Things DownLiving Life Without LimitsHabits Around GrowthBecome Your Own BookLevels of FrequenciesWork Less, Attract MoreThe Value of ServiceGiving Time Not MoneyLife is Worth LivingDo Not Lose HopeWrapping Up********You can find Terrance at:********Instagram: @thetxjohnsonLinkedIn: https://www.linkedin.com/in/terrance-johnson-271812149/His Website: https://www.tcjaerotech.com/********Links Mentioned:********Levels of Energy - Frederick Dodson: https://www.amazon.com/Levels-Energy-Frederick Dodson/dp/1450569323#:~:text=Table%20of%20Contents0%20Your%20Relationship,each%20level%20corresponds%20with%20specific

Episode 94: How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)

Play Episode Listen Later Jul 30, 2021 44:05

Sagi Shrieber on The Commit First Podcast Presents:How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 94 - How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)*******Overwhelming feelings can be crippling. When it feels like you've stretched yourself to the limit trying to make both ends meet while taking care of the nitty-gritty of daily life, you wonder how to even begin to carve out space for your big dreams. Where do you find the energy for that second wind to take the game to the finish line? There is no shortage of advice when it comes to entrepreneurial hustle, but if you still feel stuck after following them to a T, then you need to take a step back and reassess the fundamentals: Your health, your vision, your energy, your values. People typically equate “doing more” with progress, but this is not always true. Why does it feel like you're not moving the needle despite your daily efforts? Doing more of the wrong things actually does more harm, particularly to your health, your wellbeing, and your goals. On the contrary, doing more of the right things can catapult you from an uninspiring, and financially challenging spot, to the very peak of Maslow's pyramid — fulfillment. But what ARE the right things? For this episode, I invited Anna Lundberg- founder of One Step Outside- to talk about the many ways of getting one's self unstuck from an overwhelming and unproductive state, to a higher level of frequency that allows you to achieve greater clarity and focused energy towards your lifelong dreams and goals. Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment - outside of the conventional 9 to 5. Ex-Oxford and former brand manager & head of digital at Procter & Gamble, today she combines her 10+ years of experience in global branding and digital marketing roles with her training in coaching and positive psychology techniques to help people reimagine the next phase of their career. Anna offers a blend of life coaching and business mentoring on a one-on-one basis and in a group setting.From taking care of yourself to realigning your vision with your values, Anna and I tackle ways in which you can overcome paralysis brought about by the deluge of tasks and ideas that don't seem to get you anywhere. There is no copy-pasting the definition of success. Its meaning has to tailor fit you, and only you. Do you have the resilience it takes to move your business and your life forward? Listen to the podcast to find the answers!**********Topics discussed on the show:**********Reasons for feeling overwhelmedHealth as the main foundation of your goalsPassion projects to inspirePrioritizing your valuesHaving clarity of visionBeing a part of something biggerStepping outside your comfort zoneThe criteria for successCreating intentionality in pursuing your visionThe definition of success is PERSONALAnna's 5 Pillars of a Sustainable BusinessThe importance of writing your goals on paperYour comfort zone is uncomfortableLevels of Energy: Spirituality and SuccessGrit and Resilience as the biggest driver to success********You can find Anna at:********Anna's Website (With other links):https://onestepoutside.com/links/LinkedIn:https://www.linkedin.com/in/annaselundberg/?originalSubdomain=ukInstagram:@annaselundberg********Mentions:********Leaving The Corporate 9-5 by Anna Lundberg:https://www.amazon.com/Leaving-Corporate-Stories-people-whove/dp/1999700708Reimagining Success with Anna Lundberg:https://podcasts.apple.com/gb/podcast/reimagining-success-with-anna-s-e-lundberg/id1444846932Levels of Energy by Frederick Dodson:https://www.amazon.com/Levels-Energy-Frederick-Dodson/dp/1450569323Deep Work by Cal Newport:https://www.calnewport.com/books/deep-work/

Episode 93: Overcome Adversity Through Laughter (w/ Pete Cann)

Play Episode Listen Later Jul 20, 2021 34:08

Sagi Shrieber on The Commit First Podcast Presents:Overcome Adversity Through Laughter (w/ Pete Cann)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 93 - Overcome Adversity Through Laughter (w/ Pete Cann)*******If you walked into a room full of people laughing their butts off for seemingly no reason, how would you react? Scared, perhaps? Or maybe confused?This was an experience Pete went through during his trip to the WOMAD Festival in 2016. As he passed by, he heard the bellowing laughter of a crowd. Thinking a comedian was on-stage, he decided to let the noise pique his curiosity and walked in to join them. He never expected to see loads of people on the floor just uncontrollably giggling the wind out of their lungs. There was no comedian. What the heck is going on?Laughter Yoga. Those were the words written on the sign by the entrance. What on earth is "Laughter Yoga?"Laughter, as you probably already know, is the natural response of the human body towards something either physically or mentally humorous. It's often an involuntary thing, an expression of amusement. But there's more to laughter than just a reaction, or an expression. To many Laughter Yogis like Pete Cann, Laughter is relief. These yogis really take the term "laughter is the best medicine" on a whole new level.No, Laughter Yoga isn't comedy. It's actually a very unique (and effective) mindset or mood exercise. It's not only for entertainment, but also for one's well-being. At first, it may seem awkward or downright weird. But there's a science to this as well. When you start practicing voluntary laughter and start pumping the oxygen through your system, your brain starts to believe that whatever it is you're laughing about, is actually funny.It all starts snowballing from there. The awkwardness disappears, the "HA HAs" begin heaving out on their own, then you find yourself on the ground- or halfway there- head hanging low and arms around your stomach. By the end of the session, you're all teary-eyed and red. However, most importantly, you feel much better. Laughter Yoga recharges your mood and gives you the much-needed positive energy that your brain needs to function beyond your optimal capacity. Doing things with a cheerful mindset is great!For this episode, I invited one of the most cheerful yogis around- Pete Cann, The Laughter Man. Today, he will be discussing his very own journey as an entrepreneur and laughter yogi. He will also share his own tips and tricks on how to give your life a little more joy through voluntary, uncontrollable and therapeutic laughter. Owning a chef employment agency for the last 13 years, Pete found an opportunity to help himself and many others around the world through laughter. Now called Canned Laughter, his company has helped employees improve their mood within their workplace, resulting in a more positively charged increase in their productivity. Who doesn't like a good laugh?********Topics discussed on the show:********Pete's StoryHow Laughter HelpsLaughter as a BusinessYour Own SupplyThe Laughter MeditationThe Natural ReleasePete's Laughter RoutineLaughter for SleepPete's Visualization BoardThe Password TrickKeeping Your VisionDaring DreamsJoin The Laughter Rooms********You can find Pete at:********Pete's Website:https://petecann.comInstagram:@petecannthelaughterman

Episode 92: How to Create Freedom (In Your Life & In Your Business) (w/ Simon Severino)

Play Episode Listen Later Jul 9, 2021 51:13

Sagi Shrieber on The Commit First Podcast Presents:How to Create Freedom (In Your Life & In Your Business) (w/ Simon Severino)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 92 - How to Create Freedom (In Your Life & In Your Business) (w/ Simon Severino)*******Hey everyone!Picture your business revenues in cash, all in one box. That's a pretty big box, right? Now, imagine two, or even four of them stacked on top of each other. Imagine 13-14 more hours of extra time in your week. With the right mindset, the right questions and the right routine, it's far from impossible to take your time, your earnings, and double (or even quadruple) them. Here's how.So far, we have featured more than one take on how aligning your calendar to your values can really help maximize your productivity. Without knowing what it is that you truly value, you won't have the slightest idea about where to start and what to prioritize. It's important to know your values in order to discern what it is that you want to dedicate most of your time to within your daily schedule. But there's more to the secret of how you can design your own life. While it's important to know what your values are, the change only starts to take place when you know exactly HOW to utilize those values, and how to prioritize those values.On today's episode, I invited Simon Severino so that he could share his personal journey, and the valuable lessons he learned that ultimately contributed to his life and business's growth. Tune in as we talk about various topics revolving around values, priorities, as well as how to properly utilize them in order to improve your schedule and upscale your business. We'll also take a deep dive into the story of his own company, Strategy Sprints, and where it all started for Simon. Now a family man, founder, and member of the Forbes Business Council, Simon spent 17 years honing his craft as a business growth advisor. Strategy Sprints has contributed to the growth of multiple iconic businesses such as Uber Eats, Google, Crayon, Consillience Ventures, and many others. Their goal is to help CEOs manage their businesses more efficiently and improve their productivity with more hours, resulting in over double their current revenues. All of that, with the guarantee that it happens within 90 days. ********Topics discussed on the show:********How Strategy Sprints StartedWhat is Strategy Sprints?The Process75 Hard StoriesRoutines and DisciplineBrick TrainingHow to Prioritize2 Important QuestionsSimon's Routine"Top 3"PrioritiesHabits: Daily, Weekly, MonthlyThe Network EffectWorking ON The BusinessUpscaling Your BusinessFlip The ScriptThe Power of Meditation********Mentions:********Check Out Simon's Podcast featuring me:https://www.youtube.com/watch?v=GgG_k80Ol6A&t=88sGetting Things Done - David Allen:https://gettingthingsdone.com/Asana - Project Management System:https://asana.com/?noredirectDr. Andrew Huberman:https://hubermanlab.com/********You can find Simon at:His Website: strategysprints.comInstagram: @strategysprintsLinkedIn: https://www.linkedin.com/in/simonseverino

Episode 91: Invest in Yourself - Or Else (w/ Bob Gentle)

Play Episode Listen Later Jul 1, 2021 65:55

Sagi Shrieber on The Commit First Podcast Presents:Invest in Yourself - Or Else! (w/ Bob Gentle)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 91 - Invest in Yourself - Or Else! (w/ Bob Gentle)*******Hey everyone!While it's true that literally putting our money, time and effort into our business can do more than just help its growth, it's important to note that also putting that same abundance of investment into ourselves will really shape our lives for the better. The question is: Have you started investing in YOU?All of these resources are never wasted if they're spent to help you realize your own values and goals as well as gaining a clear vision of them. In a way, you can consider it a form of self love. You're helping yourself grow and evolve. As Bob Gentle stated, you can only learn when you're moving. If you don't move, there's nothing to course-correct from. Life coaches, trainers, business advisors: They're worth all the money. Remember, things you don't know that you don't know could get you in trouble, and the best way to avoid that is by investing in yourself. Invest in your growth to expand and evolve, to know what you initially didn't.Today's episode features our returning guest and business coach Bob Gentle as we talk about "Masterminds." Forming your own Mastermind is one of the most helpful self-investments out there. What's a Mastermind? A Mastermind group is a meeting between multiple peers with the objective of giving each other helpful advice. The goal is to give and receive your own advice or life lessons to each other in order to collectively benefit and grow. To form a mastermind group, you should find at least five or six of other fellow entrepreneurs who share similar ideals with you. Stay tuned as we discuss how we brought about our own mastermind groups, and how YOU can make your own. On this episode, you can expect important tips such as sharing values with your other Mastermind friends, and having the right outlook as you become a part of one. Apart from a multitude of other tips we'll be discussing, Bob advises that it's a sure way to learn if you're the small fish in the room. Always ask yourself how much control you have as a part of your Mastermind, and never forget to park your ego at the door! If you'll enter a mentor-based Mastermind, it's best to be a giver. If you want to grow, others do too! By giving as you receive, you'll grow together. ********Topics discussed on the show:********Bob's StoryClarity of VisionMoving and LearningThe Mastermind LoopThe Grand VisionWhy People Should InvestThe Secret UniversityForming/Finding Your MastermindBeing A StudentSet Your IntentionWhat You Don't Know********Mentions:********Personal Brand Entrepreneurs Show Community:amplifyme.agency/roadmapamplifyme.agency/insidersPersonal Brand Entrepreneurs Show:https://www.youtube.com/user/AberdeencgAzul Terronez:https://www.linkedin.com/in/azul-terronez/My Coach, Talie:https://www.instagram.com/coachingwithtalieThink and Grow Rich - Napoleon Hill:https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331********You can find Bob at:LinkedIn: https://www.linkedin.com/in/bobgentle/?originalSubdomain=ukFacebook: https://www.facebook.com/bobgentle01Instagram: https://www.instagram.com/bobgentle/

Episode 90: Having The Vision For Success (w/ Pete Everitt)

Play Episode Listen Later Jun 17, 2021 59:25

Sagi Shrieber on The Commit First Podcast Presents:Having The Vision For Success (w/ Pete Everitt)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 90 - Having The Vision For Success (w/ Pete Everitt)*******Hey everyone!It's certain that one point in time, one way or the other, we've all visualized where we'll be in the future. We've all figured out what our big goals are, and what our endgames will be. As entrepreneurs, having a clear vision of where you'll be almost to the point of immersion is a fantastic feat in itself. But sometimes, we're so caught up and focused on our destination that we forget about the journey.For today's episode, I invited Digital Strategist and entrepreneur Pete Everitt to talk about how goals can be overwhelming, and how sometimes we encounter hurdles in figuring out how to find the bridge connecting point A and our visualized point B. Fortunately, Pete's here to help us properly manage big goals by breaking them down into smaller chunks and deconstructing them.Now the founder of SEOHive, a six-figure digital marketing agency, Pete Everitt finally decided to take charge of his life and become his own boss. If one thing became clear to him early on in his career, it's that he hated working for other people. One day he decides to start looking at his own journey. He realized that instead of going through all of the stress someone else is going to profit from, why not exert the same amount of effort on something that HE himself will earn from? With that realization in mind, he set up his very own agency. Now a prosperous company, SEOHive has helped over a hundred agencies in their growth, serving more than 600 campaigns within just the year 2020.Tune in as we discuss various topics to help fast track your success and build the steps leading tow your visualized success. This episode breaks down topics such as recurring revenues, predictablitiy, and the various entrepreneurial hurdles that aspiring and established entrepreneurs alike will encounter somewhere down the line. ********Topics discussed on the show:********Pete's StoryRecurring RevenuesPredictabilityGetting New ClientsEntrepreneurial HurdlesCarrying Out Your PlansWhat Real Entrepreneurs DoThe Power of FlexibilityTaking One Step at A TimeGetting the RhythmSetting GoalsKnowing Your Big GoalDeconstructing GoalsRipples of SuccessEnvision Your Dream Life********Mentions:********Gary Veehttps://en.wikipedia.org/wiki/Gary_VaynerchukYoupreneur - Chris Tuckerhttps://rainmaker.fm/series/youpreneur/Profit First - Mike Michalowiczhttps://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making-ebook/dp/B01HCGYTH4********You can find Pete at:Pete's Website:peteeveritt.comPete's Facebook Profile:https://www.facebook.com/peteeverittRetainFM's Facebook Group:https://www.facebook.com/groups/retainfmLinkedIn:https://www.linkedin.com/in/petejeveritt/?originalSubdomain=uk********

Episode 89: Setting Yourself Up for Success (w/ Dean Kelly)

Play Episode Listen Later Jun 10, 2021 45:47

Sagi Shrieber on The Commit First Podcast Presents:Setting Yourself Up for Success (w/ Dean Kelly)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 89 - Setting Yourself Up for Success (w/ Dean Kelly)********Hey everyone!On this episode, I invited serial entrepreneur Dean Kelly to help us break down the exact process of how we can successfully jumpstart our business and talk about his own personal journey as he built the foundations of his own career from the ground up. As an aspiring young entrepreneur, Dean already had a vision of his own goals, and knew exactly what he wanted to achieve early on in his life.Coming from an average family without wealthy roots, Dean is faced with hardships. With his friends going to prison and his life seemingly passing him by at the age of 21, he decided to write down 10 things to ultimately achieve. Not even a decade later, he had achieved 9 of those 10 goals, and by the age of 40, he was able to finally fulfill the last one; meeting Prime Minister David Cameron. Now the holder of the fastest zero to exit sale offered by a recruitment company in the UK, Dean exited for an 8 figure sum at the age of 30, only nearly 3 years after starting! Still an active businessman, Dean is the founderof RealiseEd, which is an education agency that focuses on seeking out the best schools for their applicants, maximizing the best opportunities for their career in education. Dean is also the original NED advisor and investor of SourceBreaker, which is the 48th fastest growing tech company in Europe (FT 2019.) Tune in as we delve further into the various steps he took in order to set himself up for success and build the life he dreamed for himself. ********Topics discussed on the show:********Dean's StoryHaving a VisionWhat it takes to be a CEOHow to upscale your businessTaking away pains and giving gainsFinding your "Why"Knowing your milestonesWork SmartMust Do's for starting businessesMapping your SOPHire earlyMake Yoursrlf UncomfortableDon't think, just do********Where to find Dean:********His Website:Deanism.clubInstagram:@deanismworks

Episode 88: How to earn faster with Alternative Investments (w/ Chris Odegard)

Play Episode Listen Later Jun 3, 2021 61:47

Sagi Shrieber on The Commit First Podcast Presents:How to earn faster with Alternative Investments (w/ Chris Odegard)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 88 - How to earn faster with Alternative Investments (w/ Chris Odegard)*******Hey everyone!For today's episode, I invited prolific investor and blogger Chris Odegard to talk about how jumping ship from conventional investments to alternative investments could massively impact your success. If you're tired of being part of the herd and using conventional means only to earn a little, Chris is here to open new doors. Learning only later on in his life, Chris realized that there were more ways to financially prospering than just through stocks, or retirement plans and mutual funds. On today's show, he talks about how he discovered Alternative Investments, explaining that the returns that they present can be more reliable and profitable than your usual every-day investment.Join us as we zero in on very important and informative topics, such as Maslow's Hierarchy of Needs, and Chris's very own iteration of it known as the "Hierarchy of Investors." He states that following this hierarchy can help you make more profitable investments if done right, and can even reward you with as much as 15%-30% in annual returns. In comparison, conventional investments usually earn just about 5%-10% in returns, and that's a big difference.Chris doesn't even need to work anymore, and if he can do that, you can too. As an educator, Chris strives to help others learn what he did later on in his life. The upside to it is that you can start sooner! As the founder of The Prolific Investor, his goal is to challenge conventional wisdom and show people exactly why it isn't working. ********Topics discussed on the show:********Chris's StoryAlternative InvestmentFinancial EducationMaslow's Hierarchy of NeedsThe Hierarchy of InvestorsAdvantages and DisadvantagesInvesting for Cashflow15%-30% ReturnsInsuranceVolatiltiyTax BenefitsAsset ProtectionAsymmetric RiskThink Outside The BoxTurn-key Single Family Rental ProvidersWrapping Up********Links Mentioned:********Rich Dad Poor Dad - Robert Kiosakihttps://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194Unfair Advantage - Robert Kiosakihttps://www.amazon.com/Unfair-Advantage-Power-Financial-Education/dp/1612680100/ref=sr_1_1?dchild=1&keywords=unfair+advantage&qid=1621496080&s=books&sr=1-1********You can find chris at:His website: theprolificinvestor.net********

87: The Blue Ocean You - What it REALLY takes to build an online business (w/ Mark Bowness)

Play Episode Listen Later May 27, 2021 56:54

Sagi Shrieber on The Commit First Podcast Presents:The Blue Ocean You - What it REALLY takes to build an online business (w/ Mark Bowness)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 87 - The Blue Ocean You - What it REALLY takes to build an online business (w/ Mark Bowness)********Hey everyone!On this episode, I invited multi 7-figure business owner Mark Bowness to talk about how he established a large community of 34,000 coaches and built himself, learning to detach from outcomes and creating a successful online business. Now at the top of his game and continuing to further improve himself and his career, Mark sits with us to pass a bit of his knowledge over.These recent years have been rough for the world, and more so in the business industry. With COVID-19 developing new strains and quarantines becoming more strict as time goes on, governments are forced to temporarily withhold hundreds of thousands of private businesses to help prevent the spread of the Coronavirus. Because of this, physical businesses are beginning to close down and go bankrupt due to the unavailability of customers. Although a lot of entrepreneurs have taken logistical casualties because of the virus, a good half of the business world learned to adapt to the new normal by establishing online brands and utilizing social media such as Facebook, Twitter, Instagram, and other websites to keep them running. This episode also features Mark's advice on how to start your own online business and keep it running through digital means. Mark Bowness is the founder and director of We Build Tribes, helping thousands of coaches, entrepreneurs, and business owners improve and build their own tribes. He first founded his international business by leasing a 200 acre-island in Fiji to invite the world, welcoming them to become "tribe members." This project, "Tribewanted," earned the spotlight in over 200 media outlets globally.********Topics discussed on the show:********Building YourselfDetaching From OutcomesBuilding ResilienceThe Blue Ocean YouLearn, Then DelegateDealing With OverwhelmFocus on 5 Weekly TasksTime Management********Links and Tools Mentioned:********We Build Tribes:https://webuildtribes.com/The Blue Ocean Strategy:https://www.blueoceanstrategy.com/what-is-blue-ocean-strategy/Evernote:https://evernote.com/Slack:https://slack.com/********You can find Mark at:LinkedIn: https://www.linkedin.com/in/markbowness/Facebook: https://www.facebook.com/MarkBownessWeBuildTribes/Mark's Website: https://markbowness.com.au/Instagram: https://www.instagram.com/markbowness/Twitter: https://twitter.com/markbowness********

86: The Right Perspective for Success (w/ John Vuong)

Play Episode Listen Later May 20, 2021 50:48

Sagi Shrieber on The Commit First Podcast Presents:The Right Perspective for Success (w/ John Vuong)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 86 - The Right Perspective for Success (w/ John Vuong)********Hey everyone!On this episode, I invited SEO specialist and founder John Vuong to talk about his journey in life as an aspiring entrepreneur. Moving to Canada with his family, John Vuong stopped at nothing to open doors to more opportunities in his life. He found his passion in the SEO industry and even started his very own SEO company.John believes that one of the most important aspects of business is one's perspective. It's his principle to always wear a smile when facing the day ahead of him. Knowing the process is vital to your game plan, but it's just as important as enjoying the process. For John, "Perspective is Everything."Tune in as we discuss how John worked towards the peak of his career from the ground up. He is an SEO Specialist and founder of Canada's 4.9-star SEO agency. Being the owner of Local SEO Search for the last 8 years, John's mission is to provide local businesses with the right products such as websites, services, and knowledge to grow and expand in their industry.Being a proud business owner, he also explains how he's able to manage and take good care of his loyal employees without fail. He understands the process of giving yourself value and making yourself stand out, as well as seeing the value of others around him. With that principle, he's able to maintain harmony between him and his employees.********Topics discussed on the show:********Enjoying The ProcessJohn's StoryPerspective is everythingAsking The Right QuestionsUncovering a Need in The MarketplaceWhat Value Do You Bring?Make Yourself Stand OutAdd More ValueEnjoy What You're DoingGiving ValueDealing With OverwhelmLearn to Be GratefulLiving a Full Life********Links Mentioned:********MENTIONS:John's Podcast: https://podcasts.apple.com/ca/podcast/local-seo-search-inc/id1412773157John's Website: https://www.localseosearch.ca********You can find John at:LinkedIn: https://www.linkedin.com/company/local-seo-search/********

85: Navy Seal on Leadership & Action (w/ Sean Matson)

Play Episode Listen Later May 12, 2021 44:55

Sagi Shrieber on The Commit First Podcast Presents:Navy Seal on Leadership & Action (w/ Sean Matson)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.first------------------------********Episode 85 - Navy Seal on Leadership & Action (w/ Sean Matson)********Hey everyone!For this episode, I invited serial entrepreneur and former Navy SEAL Sean Matson to talk about how he was able to take his experiences out on the field and incorporate them into the world of business. We will also discuss the significance of action, and how it can cause large ripples of success in your life as opposed to succumbing to inaction. Every step counts, no matter how small.We tackle the concept of "Work-Life Balance," and if it really is an efficient way to go about your daily routine. Sean also talks about the power of focusing on one thing. Locking onto one thing may not be for everyone, but for those who have the power to zone in on one ultimate end-goal, committing and staying consistent in working towards that goal will pave the way towards your success, if not directly bring it to you.Being on the field of duty for 13 years, Sean served his country as a Navy SEAL Officer deploying to various strategic locations around the world, seeing action in the years 2005-2018. After over a decade of service, he finally took the battle to the field of business, where he co-founded multiple companies such as MATBOCK, Aceso Plasma, Kardax Solutions, and mostly CardoMax.Now having the time on his hands, Sean loves to spend time with his wife and his three kids Shelby, Tyler, and Maverick. Join us as we talk about how his entrepreneurial career came to be in a military cargo ship, and how that first step paved the way to what would now be considered a growing empire of disruptive technologies, also empowering those along their journey. Leveraging the leadership skills he acquired during his time on active duty, Sean has been instrumental in the success of these various companies.********Topics discussed on the show:********IntroductionPrinciplesAction vs InactionSean's BusinessesThe ONE ThingFrom The Battlefield to BusinessWork-Life Balance: Is it broken?Mental ToughnessDealing With CrisesTreating People RightValuing Your PeopleThere is No Such Thing as PerfectTaking Small StepsAccountability and Goals********Links Mentioned:********MATBOCK: https://www.matbock.com/CardoMax: https://www.cardomax.com/Aceso Plasma: https://www.facebook.com/pages/category/Business-Consultant/Kardax-Solutions-104446934561074/Kardax Solutions: https://www.facebook.com/pages/category/Business-Consultant/Kardax-Solutions-104446934561074/The ONE Thing: https://www.the1thing.com********You can find Sean at:Instagram: https://www.instagram.com/sean.matson/Facebook: https://www.facebook.com/Sean.Matson15Twitter: https://twitter.com/matbock_ceoLinkedIn: https://www.linkedin.com/in/sean-matson

84: The Habits of Pushing Yourself To The Next Level (w/ Jean-Pierre De Villiers)

Play Episode Listen Later May 6, 2021 43:37

Hey everyone! For this episode, I invited High-Performance coach Jean-Pierre De Villiers to talk about how winning your mornings can determine a prosperous path to success. We'll also talk about ways to help improve your habits, as they ultimately reflect how you live your daily life.

success entrepreneurship habits mindfulness next level personal growth personal development online businesses content creation online marketing high performance passive income mental toughness solopreneur jean pierre de villiers lifestyle entrepreneurship

83: Martial Arts Lessons that Can Be Applied to Business & Life (w/ 3x World Title Champ Gordon Burcham)

Play Episode Listen Later Apr 30, 2021 48:00

As a Martial Artist myself - I'd always had the idea to bring on a fellow martial artist to talk about the lessons learned from martial arts that can be applied to business! It finally happened! So today, I brought on a special guest - three-time World Championship title holder, Martial Arts instructor, Marketing Coach and Author of "The Business of Martial Arts" - Gordon Burcham!

82: How to Overcome Overwhelm (w/ Baiju Solanki)

Play Episode Listen Later Apr 14, 2021 45:31

Hey everyone! For today's episode, I invited Business Coach Baiju Solanki to discuss the various ways you can overcome the feeling of being overwhelmed by your business. We'll also talk about how business is a game, and how knowing its rules can help you create the perfect game plan.

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81: Taking Action With a Positive Mindset (w/ Will Polston)

Play Episode Listen Later Apr 12, 2021 49:34

Hey everyone! For today's episode, I invited mindset strategist Will Polston to talk about how your very own mindset can affect the way you project yourself towards success. We will also talk about how taking action on your goals is only effective when you're taking action on your actions.

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80: Starting Your Way on Clubhouse (w/ Delice Lewis)

Play Episode Listen Later Apr 1, 2021 42:39

Hey everyone! For today's episode, I invited strategic marketer Delice Lewis, and we talked about how joining and utilizing Clubhouse can help grow your business, detailing several experiences on the app.

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79: How to Start and Gain Audience on Clubhouse (w/ Andrew Sillitoe)

Play Episode Listen Later Mar 15, 2021 69:47

Hey everyone! In today’s episode, we have Andrew Sillitoe, who I met in Youpreneur in London. Andrew is a moderator of one of the big rooms in Clubhouse. We talked about what Clubhouse is and how to win in it.

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78: How to Build Audience on Clubhouse (w/ Lauren Tickner)

Play Episode Listen Later Mar 10, 2021 40:51

In today’s episode, I have with me a fitness instructor and entrepreneur: Lauren Tickner!

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77: Working with Introverts (w/ Susanna Reay)

Play Episode Listen Later Feb 15, 2021 44:12

In today’s episode, I invited Susanna Reay and we talked about how introverts are as entrepreneurs. By the way, Susanna works and helps introvert business owners.

success entrepreneurship mindfulness introverts personal growth personal development online businesses content creation online marketing passive income mental toughness solopreneur reay lifestyle entrepreneurship

76: Life Profitability (w/ Adii Pienaar)

Play Episode Listen Later Feb 2, 2021 77:01

Hey everyone! In this episode I invited Adii Pienaar to talk about his new book: Life Profitably.

success entrepreneurship mindfulness personal growth personal development online businesses content creation online marketing passive income profitability mental toughness solopreneur adii pienaar lifestyle entrepreneurship

75: Gratitude - How to Show and Practice Gratitude (w/ David Scheiner)

Play Episode Listen Later Jan 28, 2021 40:26

Hey everyone! In this episode, I brought David Scheiner on the show and we talked about how we could practice showing gratitude in life.

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74: The Law of Attraction in Business application, and using your inner compass (w/ Stephanie Fiteni)

Play Episode Listen Later Jan 26, 2021 79:04

Hey everyone! Welcome to the Commit FIrst Podcast and today on the show we discussed some topics that can change your life if you put them to use.

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73: The Common Path to Uncommon Success (w/ John Lee Dumas)

Play Episode Listen Later Jan 20, 2021 14:53

Hey everyone, In this short interview I brought on John Lee Dumas back on the show to talk to him about his new book “The Common Path to Uncommon Success”

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72: The Strategies in Building an Agency (w/ Monica Louie)

Play Episode Listen Later Jan 18, 2021 49:42

Monica Louie is known as a Facebook ads coach for entrepreneurs. She owns a 9 people agency, including herself, that help her in her podcast, online course for coaching, speaking and Facebook ads coaching.

success strategy entrepreneurship mindfulness agency personal growth personal development online businesses content creation online marketing passive income mental toughness solopreneur monica louie lifestyle entrepreneurship

71: Committing to your Passion (w/ Daniel Rusteen)

Play Episode Listen Later Jan 7, 2021 39:02

Daniel Rusteen is a location-independent digital nomad having lived in 50+ cities exclusively sleeping in Airbnbs (1,000+ nights) while remotely managing Airbnb properties across the globe and helping Airbnb hosts be successful.

success passion entrepreneurship mindfulness airbnb personal growth personal development online businesses content creation online marketing passive income committing mental toughness solopreneur lifestyle entrepreneurship

70: Getting Over the Fear of Building an Audience Online (w/ Bob Gentle)

Play Episode Listen Later Dec 17, 2020 45:22

I am excited to share today’s episode as I am with my good friend of mine, Bob Gentle! Bob Gentle provides digital marketing training and helps digital entrepreneurs and business owners around the world discover, set, and achieve their goals online. He helps marketers avoid analysis paralysis, and microbusiness owners and solopreneurs build their online businesses.

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69: Brian Buirge - Exploring Risks in Life

Play Episode Listen Later Dec 4, 2020 46:29

Exploring risks: is not something that can easily be decided or done, because no one knows what will happen in the future and you need to have the guts to take risks in order to be successful in life.

success entrepreneurship mindfulness exploring risks personal growth personal development online businesses content creation online marketing passive income mental toughness solopreneur lifestyle entrepreneurship

Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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