Podcasts about own your glow

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Best podcasts about own your glow

Latest podcast episodes about own your glow

Just Let It Glow
Own Your Glow - Episode 35

Just Let It Glow

Play Episode Listen Later Dec 30, 2021 102:48


Own Your Glow - Episode 35 by Just Let It Glow

own your glow
Knock Out Life
Relationship that aren't serving you (Let it go and own your GLOW)

Knock Out Life

Play Episode Listen Later Apr 2, 2021 27:00


Let's FRKN GO!!!!!!It's time to let go and step into your GLOW!!HELLO HELLO YOU AMAZING HUMAN BEING! It's time to let go, you know of the ties we keep holding on to, or the weight we keep trying to save... In this episode we are talking all things relationships... get comfy because it gets real. In this episode you will learn-How to reconnect to your relationship vs there's -How to stay focused on you.-The flow of what it means to let go and let GLOW-How to practice showing up for YOU!!if you are still reading this you are awesome and hope you have a fabulous week ❤️ 

BOTANICA BAZAAR PODCAST
Own your Glow w/ Latham Thomas

BOTANICA BAZAAR PODCAST

Play Episode Listen Later Feb 12, 2021 73:15


WEBSITE:https://mamaglow.com/INSTAGRAM@glowmavenTWITTER:@glowmaven

Practice You with Elena Brower
Episode 71: Latham Thomas

Practice You with Elena Brower

Play Episode Listen Later Nov 21, 2020 52:55


On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings. The Black Maternal Health crisis [1:58] Gynecology and its origins in slavery [6:09] The need for a reckoning. Reenvisioning a holistic view and a service model [10:17] Ways to be involved [14:51] Mama Glow Doula professional training program scholarship fund [30:19] Learning and unlearning [34:07] Parenting teenagers. Leaning into resilience and using our tools [36:13] Named one of Oprah Winfrey’s Super Soul 100, Celebrity Doula and Maternity Wellness Expert Latham Thomas supports women in embracing optimal wellness and spiritual growth as a pathway to empowerment. Latham is leading a revolution in radical self-care, guiding women everywhere to “mother themselves first.” Latham is the founder of Mama Glow a global women’s health and education brand serving women along the childbearing continuum. Mama Glow supports women and families during the fertility period, pregnancy, birth as well as during postpartum offering hand-holding through their bespoke doula services. Her book, Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen (Hay House) released on paperback on June 16, 2020. Resources http://www.mamaglow.com Own Your Glow, Latham Thomas The 1619 Project podcast Black Maternal Momnibus Irth App Anti-racism daily

Get Loved Up with Koya Webb
Own Your Glow and Make the Impact You Were Born For with Latham Thomas

Get Loved Up with Koya Webb

Play Episode Listen Later Nov 9, 2020 63:54


“Learn to birth out of the limits you’ve been given.”How systemic racism is affecting how the pandemic impacts people (2:45)How we can dismantle systemic racism right now (7:10)Why the approaches are a multifaceted and multilayered (12:41)What the wellness industry can do to represent people of color better (15:30)How it’s easy to be insensitive to cultural context of a certain thing rather than giving credit where it’s due (21:51)How we can change even after years of appropriating others’ culture (26:21)The tools that can be helpful to usher people through to the other side of pain (31:32)How everything we’ve been practicing is leading to this moment (35:41)How black women can help to lift each other up (41:23)Links mentioned in this episode:Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen WithinOrder Koya's book Let Your Fears Make You FierceFollow Latham:InstagramTwitterWebsiteFollow Koya:InstagramFacebook

Brunch and Slay Podcast
Own Your Glow with Latham Thomas

Brunch and Slay Podcast

Play Episode Listen Later Aug 18, 2020 69:52


When was the last time you sat still and tapped into your inner power source? Latham Thomas gets to the root of why so many of us struggle with ourselves. She’s explaining why the key lies in being intentional about living your life. Latham discusses how finding and growing your self-worth all start with small meditation exercises that will lead you to live your best life. Key takeaways from Latham Thomas: 3 ways to grow your self-worth and appreciation. How to slow down mentally through the use of meditation. Links: she has a blue checkmark* https://www.instagram.com/glowmaven/ https://mamaglow.com/ https://www.instagram.com/mamaglow/ https://www.facebook.com/MamaGlow/ https://twitter.com/mamaglow_mgff

latham latham thomas own your glow
Angela Yee's Lip Service
Episode 261: Dick in Glass Case (Feat. Latham Thomas)

Angela Yee's Lip Service

Play Episode Listen Later Jul 21, 2020 42:36


Celebrity wellness maven and birth doula, Latham Thomas is promoting her book “Own Your Glow.” The ladies discuss arousal, dating during quarantine, talking yourself out of relationships, and much more. Latham even breaks down why monogamy isn’t natural for women. Enjoy!

In the Ladies' Room with Dr. Donnica
112: Mothering Yourself First - Through the Pandemic & Beyond with Latham Thomas

In the Ladies' Room with Dr. Donnica

Play Episode Listen Later Jul 16, 2020 54:00


Latham Thomas is a Celebrity Doula, one of Oprah Winfrey’s Super Soul 100, and a Maternity Wellness Expert. Latham works with women to embrace their optimal wellness and spiritual growth to empowerment. She’s the founder of Mama Glow, a global women’s health and education brand. A new version of her book “Own Your Glow:  A Soulful Guide to Luminous Living and Crowing the Queen” is out this summer!   She tells us about the experience of being a virtual doula in the times of coronavirus. She’s been teaching her methods online during these times. She goes through what a doula is and how a doula can be a helpful third party in the birth to feel supported and empowered in the process. The rules of the hospitals have changed during the pandemic. So it’s important that expecting mothers are prepared for the new procedures of the hospital.   It’s important to use this time at home to listen to what your need to work on yourself. Find a self care routine that will allow you to live a happier life. What can you cut out that is adding unnecessary stress in your day to day. Let’s learn how to not go back to a stressful lifestyle most of us led pre-quarantine. They discuss the Black Lives Matter protest that have come about in quarantine and how we can carry this activism into our daily lives. There’s also a huge problem with racial discrimination in the medical field that needs to be addressed. Dr. Donnica and Latham talk about how we need to create a new pathway for people to get medical help.

Free Cookies
OWN YOUR COOKIE GLOW with LATHAM THOMAS

Free Cookies

Play Episode Listen Later Jul 16, 2020


Kathryn and Kate discuss their thoughts on ... making a baby! ... (should they? Is it the right time?) all in honor of their guest, Latham Thomas, doula, founder of Mama Glow, and author of Own Your Glow.

Wellness Unedited
Latham Thomas on Owning Your Glow, Reclaiming Birth, and How to Be an Authentic Ally

Wellness Unedited

Play Episode Listen Later Jul 12, 2020 58:20


Latham Thomas is the founder of Mama Glow, a celebrity doula, and a doula educator helping more women reclaim the birth experience and find the emotional and spiritual support they need. She is a member of Oprah's Super Soul 100, Well+Good's Wellness Council, and she is the author of two books – Mama Glow and Own Your Glow. In this episode, Latham and I discuss her work and mission behind Mama Glow. We also cover important topics like systemic racism in healthcare and how African American and Native American women are disproportionately affected by maternal mortality (they are 4-5 times more likely to die from childbirth or pregnancy-related causes than white women.) We also discuss the dangers of performative or optical allyship and the importance of radical self-care in the current state of the world. Minute-by-minute topics: 5:19- Latham's mission and story behind Mama Glow 6:15 - What "reclaiming birth" means and the role doulas play in bridging gaps for the care mothers need 8:40 - Systemic and racial inequities in maternal healthcare 10:30 - Racism in healthcare  20:00- Optical allyship and why performative allyship is harmful 29:00- Taking authentic action to help others 35:00- Radical self-care and "mothering yourself first" 46: 00- Phone fasting Links: @mamaglow @glowmaven www.mamaglow.com Mama Glow Doula Home School Education Program

From the Heart with Rachel Brathen
Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

From the Heart with Rachel Brathen

Play Episode Listen Later Jun 26, 2020 63:40


The past few months have given us a glimpse of what the world has the potential to be – a world where we work and commute less, where we have more time in our day to take care of ourselves, and most importantly: where justice is for all. In a world that rewards you for putting work and the idea of success above all else, the pursuit of joy and the practice of self-care is a radical tool of resistance and liberation.  These are the words from this week’s very special guest, Latham Thomas (follow @glowmaven and @mamaglow on Instagram!). Latham is a maternal wellness maven, best-selling author of “Own Your Glow”, Birth Doula, and proud mama who is transforming the world of birth and motherhood. Along with supporting women in optimal wellness and spiritual growth, she also finds time to advocate for birth equity and to bridge policy gaps in maternal health.  This episode will provide an eye-opening look into the wellness field (where so much change needs to happen!), show you how racism weaponizes tools of consciousness, and give you steps you can take within your own community to look for joy while dismantling the systemic issues that keep others from finding theirs.

True Sex & Wild Love
Own Your Glow with Latham Thomas

True Sex & Wild Love

Play Episode Listen Later Jun 18, 2020 70:47


What does it mean to own your glow? To goddess yourself daily? And what does it have to do with being a Black life conservationist? Thought leader, Doula, pleasure educator, and author of OWN YOUR GLOW Latham Thomas lays out her knowledge about the unexpectedly radical origins of self-care. And how to harness its revolutionary potential in your own life.  Connect with Latham ThomasWebsite | https://mamaglow.com/Facebook | https://www.facebook.com/LathamThomasGlowMaven/Instagram | https://www.instagram.com/glowmaven/Twitter | https://twitter.com/glowmaven Check out Latham Thomas’ books:Own Your Glow | https://amzn.to/2WUH3R3Mama Glow | https://amzn.to/2I8hHfc Show Sponsor   Sweet Vibrations https://sweetvibes.toys/ Use the code "Wild Love" to get 15% off at checkout MyDailyChoice CBD60-day money-back guarantee on any products bit.ly/TSWLMDC   Connect with Wednesday Martin:Website | http://wednesdaymartin.com/Instagram | https://www.instagram.com/wednesdaymartinphd/Twitter | https://twitter.com/WednesdayMartinFacebook | https://www.facebook.com/wednesdaymartinphd/YouTube | https://bit.ly/2zfvv1H Check out Wednesday Martin’s new book Untrue |http://wednesdaymartin.com/books/untrue/ Connect with Whitney Miller:Instagram | https://www.instagram.com/whitnlove/?hl=enFacebook | https://www.facebook.com/Miss2Jits/Twitter | https://twitter.com/whitnlove Subscribe on iTunes https://apple.co/2XKfS0bSpotify | https://spoti.fi/2JPxuhnStitcher | https://bit.ly/2xYNQz0  Google Play Music | bit.ly/30nJwWAIHeartRadio | https://ihr.fm/2NooEuw 

Craft A Life You Love
056: Own Your Glow with Latham Thomas

Craft A Life You Love

Play Episode Listen Later May 26, 2020 51:33


Are you leading the life that you dream of? So many people struggle to fully connect with and live out their life’s purpose. In this episode, I brought on Latham Thomas, author and doula who aims to improve the labor and delivery experience for mothers. Latham and I chat about learning to trust yourself for guidance toward your purpose (and supporting your kids by letting them use their own guidance). She talks about the importance of having undisturbed time with yourself regularly and why you need to gift yourself with “glow getaways”. We also chat about how to tap into your creativity, what she does as a doula and how she helps other doulas within their work. (This episode was pre-recorded on March 3, 2020)   What’s in this episode: Latham’s ideas for luminous living and owning your glow How to connect with your purpose Why you need to learn to trust yourself for guidance What practices she recommends for getting deeper and tapping into your creativity The importance of taking time to retreat and taking a glow getaway Supporting your kids with gentle guidance and letting them lead themselves Why you need undisturbed time alone with yourself on a regular basis How vision doulas help you give birth to aspects of your work What she does with her work as a doula   About Latham: After giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self care and is the go-to-guru for modern holistic lifestyle for women. She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, foreword by Dr. Christiane Northrup in 2012 and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. Latham serves on the TUFTS University Nutrition Council and is also a member of the Well + Good Council where she provides expertise in women's wellness, pregnancy and self-care. In March of 2018, Latham released the meditation audio program, BEDITATIONS: Guided Meditations and Rituals for Rest and Renewal. She teaches at universities and teaching hospitals around the country, helping to improve the patient’s labor and delivery experience.   Connect with Latham: Website | Instagram | Facebook | Twitter   Links: Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within by Latham Thomas In Good Company Retreat Mama Glow Trainings Doula Program Events Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the collective pause and find things that can bring you deep, internal joy!

named renewal rituals fabulous integrative nutrition latham crowning christiane northrup latham thomas fulano amy tangerine own your glow queen within luminous living own your glow a soulful guide mama glow a hip guide
Turn Your Soul On! Radio
How To Find Goodness Now

Turn Your Soul On! Radio

Play Episode Listen Later Apr 3, 2020 18:34


Dr. Brandy gets real about how to find goodness in this crazy time. There are multiple ways to do this and it takes a certain consciousness to choose it.  Enjoy this inspiring show and let it lift you up so you can own your glow. Own Your Glow 8-Week Group Coaching Program Turn Your Soul On FB Group Dr. Brandy's Instagram

Turn Your Soul On! Radio
A Magnetic Money Mindset

Turn Your Soul On! Radio

Play Episode Listen Later Feb 24, 2020 49:00


In this episode, John Paul dives deep into his background and describes the inspiration for his work and the meaning of a money mindset. When you look at things from a business standpoint, JP says that the bottom line drives everything. If JP could cover all of his financial needs, then he wouldn’t charge anyone to do what he’s doing. However, it would be difficult to set up an accounting practice as a nonprofit. JP’s heart wants to serve rather than making a huge profit. Is God calling you to ministry work? If there is a higher calling, then JP says the calling will make way for you to do the work financially. When you feel the higher calling, then it is time to start saving your money. If you’re not worried about finances, you will be able to work comfortably and peacefully. Mindset is everything. Budgeting is not about the money; it’s about the mindset: your money mindset. Budgeting is basic math – it should start with the end game in mind. The mind is a potent tool. When we train our minds, we can be surprised by what we are capable of accomplishing. In This Episode: [2:30] About today’s guest, John Paul [8:50] Making an impact in our community [11:00] The importance of JP’s ministry work [16:00] A financial side to ministry [20:10] About our money mindsets [27:50] Honoring our word [30:30] Tangible tips you can implement today [38:30] What’s holding you back? [41:20] Definition of money coaching [42:50] JP’s final advice Links & Resources:  Laymen's Economics Website: https://www.icfoonline.com/ JP’s LinkedIn:  https://www.linkedin.com/in/john-k-paul-cpa-mba-a0314b8/ John Paul's Instagram: https://www.instagram.com/layconomics/ Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof) Apply for the Own Your Glow 8-Week Group Coaching Program

Turn Your Soul On! Radio
Outrageous Willpower Starts Here!

Turn Your Soul On! Radio

Play Episode Listen Later Jan 20, 2020 34:48


Willpower can seem so elusive, especially if you have trouble with any of the topics Dr. Brandy discusses in this show. She will share with you the 5 keys to feeling stronger within yourself and how to get stuff done! Enjoy the show! Own Your Glow 8-Week Group Coaching Program Micronutrient Testing & Blood Draw Day Defeat Dementia, Alzheimer's and Cognitive Decline ~ A Brain-Boosting, Chocolate-Making Workshop

Turn Your Soul On! Radio
5 Keys to Personal Expansion

Turn Your Soul On! Radio

Play Episode Listen Later Jan 16, 2020 32:24


So many upheavals with the astrological alignments right now!  Dr. Brandy shares with you 5 keys to helping you expand while not getting caught in the resistance of our subconscious. We often hold ourselves back from expanding but with these tools you will be able to allow yourself to create teh life you desire and invite it in in the most graceful way. Enjoy! 303-619-7766 DrBrandyVictory.com Own Your Glow 8-Week Group Coaching Program

Turn Your Soul On! Radio
Overcoming OCD Obsessive Compulsive Disorder

Turn Your Soul On! Radio

Play Episode Listen Later Dec 9, 2019 40:47


Dr. Brandy lays it down straight.  She has overcome OCD herself and has help many people with this problem find resolution and balance in their lives.   Professional help is highly recommended, and Dr. Brandy shares some highly effective tips and insight on how to overcome this crippling problem.  Own Your Glow! Group Coaching Program Turn Your Soul On! FaceBook Group

True Sex & Wild Love
#3 Latham Thomas

True Sex & Wild Love

Play Episode Listen Later Jul 18, 2019 75:53


What’s a doula? The beautiful and brilliant Latham Thomas is on a mission to help women take charge of their bodies, their pregnancies, their birth experiences, and their sexualities. In this episode Latham shares what it’s like to guide women through one of the most intimate and profound events of their lives. We also learn about America’s black maternal health crisis: in our country, African American women are 3 – 4 times more likely to die during delivery than white women.  This episode is brought to you by Sweet VibrationsVisit https://sweetvibes.toys/ and use the code "Wild Love" to get %15 off at checkout Connect with Latham ThomasWebsite | https://mamaglow.com/Facebook | https://www.facebook.com/LathamThomasGlowMaven/Instagram | https://www.instagram.com/glowmaven/Twitter | https://twitter.com/glowmaven Check out Latham Thomas’ books:Own Your Glow | https://amzn.to/2WUH3R3Mama Glow | https://amzn.to/2I8hHfc Connect with Wednesday Martin:Website | http://wednesdaymartin.com/Instagram | https://www.instagram.com/wednesdaymartinphd/Twitter | https://twitter.com/WednesdayMartinFacebook | https://www.facebook.com/wednesdaymartinphd/YouTube | https://bit.ly/2zfvv1H Check out Wednesday Martin’s new book Untrue | http://wednesdaymartin.com/books/untrue/ Connect with Whitney Miller:Instagram | https://www.instagram.com/whitnlove/?hl=enFacebook | https://www.facebook.com/Miss2Jits/Twitter | https://twitter.com/whitnloveOnnit | https://www.onnit.com/pro-team/whitney-miller/  Subscribe on Itunes | https://apple.co/2XKfS0bSpotify | https://spoti.fi/2JPxuhn       Show NotesMedical Bondage by Deirdre Cooper Owens | https://amzn.to/2OYuEZDSerena Williams Childbirth issues | https://nyti.ms/2EyM0WFUntrue By Wednesday Martin | https://amzn.to/2TZH84cSex at Dawn by Chris Ryan Phd | https://amzn.to/2G3891NThe Ethical Slut by Janet Hardy | https://amzn.to/2nX470NDr Tammy Nelson | https://drtammynelson.com/

Own Your Glow
Ep. 2 - Welcome back!

Own Your Glow

Play Episode Listen Later Nov 1, 2018 71:31


It's time for episode 2 of Own Your Glow!

own your glow
Motivated AF with Katee Forbis
Ep. 41 - A Conversation with FRENCHIE!

Motivated AF with Katee Forbis

Play Episode Listen Later Oct 22, 2018 140:52


On this episode, I talk with pop/pop-punk artist, FRENCHIE! This was a REALLY fun interview! We talk music, how to know when you're on the right track with your passion, how to keep pushing even when things just never seem to go your way, and Frenchie tells some unbelievable, yet true, stories about the music business, high school candy grams, Blink 182, and sleeping in tents in the July heat just so he can do what he loves. This is a really inspiring and motivating episode, and I can't wait for you to hear it! Follow Frenchie on Instagram & Twitter - @FrenchieIsSoHot Listen to FRENCHIE! on Spotify, Apple Music, and iTunes Watch his music video on YouTube: https://www.youtube.com/watch?v=qb9_jXkczkA Contact/Email Katee - podcast@kateeforbis.com Follow Katee on Instagram & Twitter: @KateeForbis Visit Katee's Website: kateeforbis.com Check Out Katee's other show, "Own Your Glow" on Youtube: https://www.youtube.com/watch?v=ePDZvNdZ2zY

Own Your Glow
Ep. 1 - The OYG Pilot Episode!

Own Your Glow

Play Episode Listen Later Oct 17, 2018 72:19


Welcome to the very first episode of Own Your Glow!

pilot own your glow
HTW with Zoe and Erica
#16: Latham Thomas, Founder of Mama Glow, author, doula, and maven of maternity lifestyle

HTW with Zoe and Erica

Play Episode Listen Later Oct 17, 2018 62:48


Latham is a doula and the founder of MamaGlow, the ultimate destination for women who are looking for a stand-in-your-power-I-fucking-got-this birth experience. Whether you are searching for the perfect doula, a great prenatal yoga class, one-on-one personal guidance or spiritual support even AFTER baby arrives, MamaGlow has you covered.  Latham is a two-time best-selling author of Mama Glow and OWN YOUR GLOW. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as their board for Entrepreneurship.   She tells us the ONE thing you can try to instantly feel better. We agree. Best advice ever: mother yourself. She explains the true role of a doula – she’s like a producer for your birth – mapping out the run of show and makes sure shit gets done. Her birth story is a good one – her ancestors showed up to help her push. Latham is from Oakland, which is called Oakland because of all the Oak trees. (Were we the only ones who didn’t know that?) Oh, and she can HEAR plants and their vibrations. …and because of the Oak trees in Brooklyn, Zoe is a mouth breather throughout the entire episode. Damn you, allergies! As a culture we’re doing a crap job at supporting postpartum women. Understanding and supporting maternal mental health is critical. Mama Glow holds a globally recognized doula immersion program attended by women from around the entire USA and 6 continents! Stay tuned for their 2019 Doula program in a city near you - visit www.mamaglow.com www.mamaglow.com @GlowMaven

She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
20 | Own Your Glow + Crown the Queen Within with Latham Thomas

She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living

Play Episode Listen Later Apr 24, 2018


Latham Thomas is a doula and self care/wellness guru, author of Own Your Glow, and creator of Beditations: Guided Meditations for Rest and Renewal. Named one of Oprah Winfrey's Super Soul 100, Latham helps women embrace optimal wellness and spiritual growth as a pathway to owning their power.She has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care, teaching women everywhere to “mother themselves first”. In this episode we talk about SO much great stuff that I ca't what for you to hear. Just some of the topics we cover are:-What creative entrepreneurs and new moms have in common-Why forcing things never works and what to do instead-How self care can be your biggest empowerment tool-How to level up and truly walk the walk to contribute to equality in today's world-Productivity vs the process ; what we do vs who we are-The value of play and why we need itAnd SO much more.Follow Latham on Instagram, check out her Mama Glow website, and grab her book!You might also like:4 | Self Care Beyond the Face MasksThe Problem with Progress that No One Talks About

Sounds True: Insights at the Edge
Latham Thomas: Self-Care Is a Radical Act

Sounds True: Insights at the Edge

Play Episode Listen Later Mar 20, 2018 70:05


Latham Thomas is a lifestyle maven who founded Mama Glow and was named one of Oprah Winfrey's SuperSoul 100. She is the author of Mama Glow and Own Your Glow. With Sounds True, she has created the audio program Beditations: Guided Meditations and Rituals for Rest and Renewal. In this episode of Insights at the Edge, Latham and Tami Simon talk about the true meaning of self-care, as well as why there are such strong societal factors that work against it. They discuss those internal aspects of the self for which we have been shamed in the past and how these are actually our deepest reserves of personal power. Tami and Latham also speak on personal boundaries in terms of both protecting ourselves and what kind of emotional support we allow in. Finally, Latham explains why heeding clear internal messages actually takes courage—a courage that is always rewarded in the long run. (70 minutes)

That's So Maven by The Healthy Maven
[50] When to Start Caring About Pregnancy, Hiring a Doula + Living in Your Glow with Latham Thomas

That's So Maven by The Healthy Maven

Play Episode Listen Later Feb 21, 2018 69:47


On today's episode we have the incredible Latham Thomas of Mama Glow and the author of Own Your Glow on the show today. Latham is a pre and post-partum doula, maternal lifestyle maven and wellness coach. Beyond that, she's just such an inspiring human helping women and men alike reframe the fertility and birth process ad well as helping non-pregnant women embrace their feminine instincts and glow. This episode was really interesting for me as I learned a lot about how I've mistakenly interpreted the birth process and where I could use some reframing. I also learned that when that day comes, I am 100% reaching out to Mama Glow! Don't hold your breath Mom...it won't be anytime soon! Here are a few things we covered in today's episode: Latham's journey and how she launched Mama Glow Her calling to become a doula and what that experience was like What is a doula and why she recommends getting one if you're pregnant What advice Latham has for expectant Moms Reframing the narrative that birth is painful How to prepare your body for pregnancy even if it isn't on your radar right now How self-care ties into fertility and why you must care for yourself first How to cut out the noise and focus on what YOUR body needs  Developing your own "glow time" practice Mentioned in this episode: Tonya Lewis Lee + Movita Organics Black Lives Matter Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Latham + Mama Glow: Website: http://mamaglow.com/ Instagram: https://www.instagram.com/glowmaven/ Facebook: https://www.facebook.com/MamaGlow/ Book: Own Your Glow

The Jen Mavros Show
Latham Thomas: Own Your Glow - Crowning The Queen Within

The Jen Mavros Show

Play Episode Listen Later Dec 20, 2017 60:52


In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW. Named one of Oprah Winfrey's Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power.  It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered. In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips.  A wildly enriching dose of power, don't miss this episode!  

Reality Riffing with Guru Jagat
Guru Jagat + Latham Thomas: How To Be A Revolutionary In The Wellness Space

Reality Riffing with Guru Jagat

Play Episode Listen Later Nov 22, 2017 52:49


Guru Jagat sits down with maternity lifestyle maverick Latham Thomas to talk about her new book, Own Your Glow. They cover a lot of ground — including what's happening on the front lines of women's health, the crumbling of the patriarchy, the real wellness revolution, and Latham's go-to daily practices for energy & vitality.

Black Girl In Om
#27. The Glow Gospel with Latham Thomas

Black Girl In Om

Play Episode Listen Later Nov 15, 2017 68:48


In this episode, we’re blessed with “the glow Gospel”, a crash course in reclaiming our divine feminine energy. Black Girl in Om founder Lauren Ash and art director Deun Ivory sit down with special guest Latham Thomas in an important discussion surrounding the beauty that is womanhood. Latham is an author, doula and wellness maven whose latest book Own Your Glow serves as a roadmap to help women return home to themselves. In sharing about her book, Latham breaks down the restorative processes for connecting to and learning through our ancestral lineage in the midst of everything thrown at us that is meant to disconnect us from our femininity. She stresses the importance for women, especially women of color, to have accessibility to safe spaces and tools such as, Own Your Glow and Black Girl in Om where we can collectively begin to peel back the layers within and realize the truth and light of who we are. Prepare yourself for hand waving, spontaneously shouting “yasss” or “preach”, and ALL the gems you need to feel empowered this week.

The Marie Forleo Podcast
85 - Latham Thomas On Self-Care Strategies for When You’re Overworked & Underachieving

The Marie Forleo Podcast

Play Episode Listen Later Oct 17, 2017 39:20


Marie Forleo and celebrity wellness guru, Latham Thomas, talk about Latham’s new book, Own Your Glow. In this episode we dive deep into the topic of self-care: How to make time for your dreams, the importance of play and how to fit self-care into your everyday life—even if you’re busy and stretched to the max. https://www.marieforleo.com/2017/10/latham-thomas-self-care-strategies/ Faith it till you make it. @GlowMaven via @MarieForleo

The Kate & Mike Show: Life, Love, and Business
Episode 55: Latham Thomas: Own Your Glow

The Kate & Mike Show: Life, Love, and Business

Play Episode Listen Later Oct 10, 2017 80:52


Today's show is a super special episode, as we're bringing you a behind-the-scenes of Origin. You'll be getting a look at one of the monthly pieces of content we offer to members, and this Maven Masterclass is with my friend Latham Thomas of MamaGlow.com. Latham is the author of the brand new book, Own Your Glow and her previous work, Mama Glow. This conversation went into a lot of different (and unexpected) places, and you'll be blown away by what Latham has to say here! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.  

Side Hustle Pro
64: Latham Thomas On How to Practice Self Care While Growing A Business

Side Hustle Pro

Play Episode Listen Later Oct 4, 2017 60:23


Latham Thomas is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. She’s here to teach us all how to own our power in mind, body and spirit as we hustle to launch our businesses. To Latham, self-care is a priority part of life, not just a trendy habit. As the founder of Mama Glow, a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas, Latham has been named one of Oprah Winfrey’s Super Soul 100. Latham is also the best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy.” And her highly anticipated second book, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” just debuted in September 2017.   Links mentioned on this episode Own Your Glow book Mama Glow Drop the Ball by Tiffany Dufu The Read podcast Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Side Hustle Pro is now over 4300 members strong. If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Social Media Info Connect on Instagram: Latham Thomas - @glowmaven Side Hustle Pro – @sidehustlepro #SideHustlePro

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The Mastin Kipp Podcast 
Latham Thomas: Own Your Glow - The Power And Purpose Podcast With Mastin Kipp #115

The Mastin Kipp Podcast 

Play Episode Listen Later Sep 28, 2017 71:40


In today's Power and Purpose Podcast, best-selling author and creator of Functional Life Coaching Mastin Kipp speaks with best-selling author Latham Thomas. In this episode Mastin and Latham talk about honoring commitments, women going through the pregnancy cycle at work and what it means to be in your power. You can learn more about Latham Thomas and her new book at www.OwnYourGlowTheBook.com

Spiritpreneur ™ School: Spiritual Business for Entrepreneurs
How to Own Your Glow with Latham Thomas

Spiritpreneur ™ School: Spiritual Business for Entrepreneurs

Play Episode Listen Later Sep 28, 2017 51:51


How to Love Yourself and Own Your Glow with Latham Thomas, the Glow Maven and celebrity doula. Latham Thomas helps your favorite celebrities to birth to their beautiful babies. Now she wants to help you to give birth to your beautiful Inner Glow. In her latest book, “Own Your Glow: A Soulful Guide for Luminous Living and Crowning the Queen Within,” [book link: http://amzn.to/2yFFMlN] the Glow Maven shares how to own your power in mind, body and spirit. Basic self-care is just the beginning. This celebrity wellness lifestyle guru and birth doula is Auntie O approved! She who was named one of Oprah Winfrey’s SuperSoul 100 and one of MindBodyGreen’s Top 100 Women to Watch in Wellness. The proud mama of DJ prodigy and entrepreneur, DJ Fulano, Latham is the founder of Mama Glow, a lifestyle brand and website offering inspiration, education and holistic services for expectant and new mamas.

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The Goddess Factory - Motivation, Inspiration, Spirituality
How to Own Your Glow with Latham Thomas

The Goddess Factory - Motivation, Inspiration, Spirituality

Play Episode Listen Later Sep 28, 2017 51:51


How to Love Yourself and Own Your Glow with Latham Thomas, the Glow Maven and celebrity doula.

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Chat to the Future
Episode 10 with Latham Thomas of Mama Glow

Chat to the Future

Play Episode Listen Later Sep 13, 2017 38:16


Wellness Maven. Lifestyle Guide. Fountain of Wisdom. Devoted fan of HBO's Insecure. This week's guest, the incomparable Latham Thomas, wears all of those titles and probably several more. Join Victoria and Priti as they chat with the author of "Own Your Glow" about Mama Glow, her motherhood superpowers, and why the opposite of hustle can actually be really, really good for you.

The Great Girlfriends Show
TGG 108 The Pivot Series - Own Your Glow with Latham Thomas

The Great Girlfriends Show

Play Episode Listen Later Aug 9, 2017 61:23


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