Podcasts about So Tired

Peter Orner and Yvette Benavides discuss “Oh, Joseph, I'm So Tired" by Richard Yates. It's a story narrated by a man looking back on his childhood during the Depression. He recalls difficult moments that are brutally honest but told with a tender acceptance of what was.

What did you think of this episode? Send me a text message and let me know!Why are we SO drained in midlife? Dr. Sarah Vandeboncoeur returns to unpack the exhaustion so many women feel—not just from perimenopause, but from decades of overgiving.Most of us enter this phase already running on empty, juggling work, family, and endless to-dos. Add hormonal shifts, and let's be honest- something has to give. That irritability and bone-deep fatigue? They're signals, not flaws.We break down the "energy budget"—because just like money, energy isn't unlimited. Sarah shares practical ways to escape the exhaustion trap: setting one true priority, doing daily "capacity checks," and sprinkling joy into your day before burnout hits.If you're caught in the cycle of perfectionism and depletion, this episode offers both relief and a way forward. It's time to reclaim your energy for what truly matters.Connect with SarahThe Website: www.drsarahv.ca/Instagram: @sarahvadeboncoeur Podcast: The Fatigue FixerLinks Mentioned: EP 62: How to 'Do Less' and 'Be More' in Midlife with Wendy McCallumEP 96: Why You're So Tired in Perimenopause and Menopause with Dr. Sarah Vadeboncoeur, NDEP 99: How to Make Room for Connection in Your Relationship in Midlife with Carrie CohenEP 112: How to Stop the Burnout Train in Midlife with Dr. Leigha Saunders, NDEP 132: Why You Need to Put Capacity, Self-Compassion, & Self-Care on the MenuClick here to hang out with me on YouTube!Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

I’m So Tired es una de esas joyas ocultas en el cancionero de The Beatles y hoy regresamos a 1968 para dedicarle una emisión a su historia, anécdotas y sus diferentes versiones, algunas de ellas bastante sorprendentes. Presenta Ricardo Portman. Recuerden que nuestros programas los pueden escuchar también en: Nuestra web https://ecosdelvinilo.com/ La Música del Arcón - FM 96.9 (Buenos Aires, Argentina) miércoles 18:00 (hora Arg.) Radio M7 (Córdoba) lunes 18:00 y sábados 17:00. Distancia Radio (Córdoba) jueves y sábados 19:00 Radio Free Rock (Cartagena) viernes 18:00. Radio Hierbabuena (Lima, Perú) jueves 20:00 (hora Perú)

The sisters discuss a little bit of everything this week from what they're watching (Emily in Paris, Beef, Hacks, Shogun, Inventing Anna) to Justin Timberlake and going on Dancing With the Stars. Nancy's oldest enlists her help to jump into the HoCo proposal game for the first time, and we're SO TIRED of tipping culture.Comedian Des Bishop on Mindfullnesshttps://www.instagram.com/reel/C2SmLmgoL3c/?igsh=MWQ1ZGUxMzBkMA==What's For Dinner:Sheet Pan Chicken (via Pioneer Woman)https://www.thepioneerwoman.com/food-cooking/recipes/a103105/sheet-pan-chicken-fajitas/We want to hear your comments and questions! Send an email to 3lfpod@gmail.com or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishes

Ian & Aaron discuss Aaron's various small bets, why they're both so tired, the upcoming variety show

Alternamos novedades - la mayor parte - con algunos antojos: Kacey Musgraves, Evie Sands o Meritxell Neddermann. En la variedad, el gusto: “americana” de Allison Russell o Britti o Kate Henry a Sierra Ferrel, Katie Pruitt o Aoife O’Donovan. Lo cierto es que quizá no sea tan favorable ser una superwoman. Lloremos junt@s.  DISCO 1 AOIFE O’DONOVAN, San Francisco Girls Choir,The Knights,The Westerlies All My Friends (ESCA)  DISCO 2 KATIE PRUITT All My Friends (1) DISCO 3 BRITTI So Tired (1) DISCO 4 SIERRA FERRELL I Could Drive You Crazy (7)   DISCO 5 ALLISON RUSSELL Shadowlands (7) DISCO 6 THE 7 DAY WEEKEND & Sonya Rae Taylor High (ESCA) DISCO 7 BRING ME THE HEARTS Help Me 5)  DISCO 8 ELLES BAILEY Enjoy The Ride (ESCA) DISCO 9 KASEY MUSGRAVES Wonder Woman (10) DISCO 10 KATE HENRY Love Like Kerosene (1) DISCO 11 MERITXELL NEDDERMANN Story (Extended Version) (CD 2 - 6)  DISCO 12 EVIE SANDS It’s This I Am (6) DISCO 13 ELKIE BROOKS The Way You Do The Things You Do (THE NORTHERN SOUL SCENE - 17) DISCO 14 EVA VERDE & DANILO TARSO Potser Una Papallona (5)Escuchar audio

# 96 - Wondering Why You're So Tired? Top 3 Reasons for Fatigue and Exhaustionn and How to Fix Them Ever feel exhausted, drained, or wiped out for no good reason? Does it seem like no matter how much sleep you get or coffee you drink you still have a level of fatigue that just won't go away?  If so, today's episode is just for you. Listen in as I share the top 3 surprising reasons for fatigue and exhaustion. We'll unravel the mystery behind why you might be feeling this way and discuss practical strategies to reclaim your energy. It can be exasperating to figure out why you're exhausted. Is it your hectic schedule, lack of sleep, poor diet, relationship stress or something else entirely? The truth is, it's often a combination of factors that contribute to our overall sense of fatigue. Join me today as we take a closer look at some of the hidden culprits of chronic fatigue and talk about underlying health issues that might be flying under the radar. By understanding the root causes, you can begin to take proactive steps towards restoring your energy and vitality!   The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

The singer Britti is from Louisiana, and her debut LP, winningly titled Hello, I'm Britti, is like being introduced to someone who somehow already feels familiar. Britti's songs are full of the classic sounds of vintage soul, New Orleans funk, blues, and even country/heartland rock. Her sultry croon, ranging from Sade-meets-second line to shimmering country-pop (like her childhood favorite Dolly Parton), on her Dan Auerbach-produced debut album, lounges atop a hazy retro vibe with both country twang and a horn section. Britti plays some of these new songs in a stripped-down setting with just voice and guitar, in-studio. Set list: 1. So Tired 2. Nothing Compares to You 3. Keep Running

Join us as we go into the tire world with "So Tired!" We chat about tire care, speed limiters, and a quirky connection between horse and car theft. Join the car conversation on Let's Talk Cars Radio #SoTired #CarTalks #AutoAdventures #carpodcast #podcast #Automotive #cars

All the songs on today's episode are 2 minutes or less! That's it! I tried to get a wide variety of songs for this one. As with every episode, I love all of these songs and I hope you do too.   Songs discussed in this episode: Frank Black - Whatever Happened to Pong? (1994) The Nerves - When You Find Out (1976) Kokomo - Asia Minor (1961) Misfits - Hybrid Moments (1978) Melody's Echo Chamber - Unfold (2022) Triathalon - Get Back (2014) Ween - I'll Be Your Jonny On The Spot (1997) Iggy Pop, James Williamson - Night Theme (1975) The Olivia Tremor Control - I Can Smell The Leaves (1996) Guided By Voices - Game of Pricks (1995) J Lloyd - Apocalypse (2020) Lou Reed - Your Love (1962) T. Rex - Diamond Meadows (1971) Fugazi - I'm So Tired (1999)

November 18, 1983 Put your '83 hat on and travel back to the days of yore when OZZY OSBOURNE was still a relatively new solo artist struggling to bounce back after enduring the tragic and untimely demise of guitarist Randy Rhoads following The Ozzman's first 2 legendary albums, Blizzard of Ozz and Diary of a Madman.   Enter Jake E. Lee, Rhoads' successor, and the debut of his shred skills on Ozzy's 3rd studio release, BARK AT THE MOON. While perhaps a departure from those first 2 records with Rhoads, BARK AT THE MOON has a more keyboard centric, pop-oriented sound that left some fans confused, yet it was just another example of OZZY rising from the ashes like a phoenix and reinventing himself once again. Always remember to never write a song in the “afterglow” that you'll ultimately grow “So Tired” of. “Slow Down” before being aurally assaulted by some overly emphatic keyboards because it's time to get “laminated” and take “One Up The B-Side” after you “wash the evil off”.  Find out what happens when you get “plastic surgery to look older”, embrace your “Olde Faece”, summon up your playlist of farts, and brace for the onslaught of our upcoming OnlyFans cooking page when you JOIN US as we dive into the “Centre of Eternity” that is BARK AT THE MOON.   OZZY on the InterWebs: https://www.ozzy.com/   Visit www.metalnerdery.com/podcast for more on this episode Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on the iTunes/Apple Podcasts - Spotify or your favorite Podcast app Listen on iTunes, Spotify, Podbean, Google Podcasts or wherever you get your Podcasts. Follow us on the Socials: Facebook - Instagram - Twitter   Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): #orgasmnoise (“One out of a thousand? #thepowerofvag “) / #uncorking / #playtheodds #theruleofodds #deduction / Pick up lines for the 21st century: Flying planes into buildings, hope you don't make it home tonight. The power of vag. The rule of odds. “She's teenager, dude…'there's nothing okay about that.'” / “that's pretty dark…”/ #bornnaked / #clinky ***THIS IS METAL NERDERY!!!” *** #warning: #listenerdiscretionisadvised ***/ #markthetime “You cannot do that when I'm taking a shot.” / #salsaspaghetti #RussellsRecipeASMR (“Fix it in post, it's fine.”) / #TennesseeHoney (and #DynastyHoney) / “It's nothing but sugar so far…”/ #WilfordBrimley (“You put that much sugar in it, it's gonna be good…”)/ ***WELCOME BACK TO THE METAL NERDERY PODCAST EVERYONE!!!*** / #postchristmasedition #prenewyearsedition / “Hey!” / #postscrotalwrapup #SantasSack / “I'm still weird about the fact that they've got a hair pill…” / ***TO SKIP THE FOREPLAY NONSENSE, GO TO #THEDOCKET OR SKIP AHEAD ABOUT 20 MINUTES! BUT YOU'LL BE MISSING ALL THE FUN, SO DON'T BE A STEAK-UMM…STICK AROUND…” / #justleaveitindude / “You will not regret it…”/ “At least do yourself the favor of…#testdriving one of those…/ #unplugged #OlanMillsASMR (“It's got a good #buttonrub too…”) / #thisepisodesbeeroftheepisode #wedidthewelcome    (06:22): #thisepisodesbeeroftheepisode #SoProBrewing #Mississippi (“It's a weird name…”) / #CrowdControl #fighterpilot #NeverSayDie #BlackSabbath #HimilayanHiker #foundationbeer (“The good news…”) / #theverdict (“It's an IPA for sure…”) / #carpetvibe (“that last one tasted like #bourbon…”) / “I keep looking for these #ACDCBeers …”/ “One thing I hate about getting older…” / #christmascake #healthinformation #waferthin (“You're thinking about my cake…”) / “Don't they have a ½ cake you can order?” / #alottacake / #blessingsofbakers / #lemonpoundcake (“I'm tryin'…”) / #fivepounds (“Can you imagine…?”) / #RussellsReflectionsASMR #floaters #intheeye (“Like three inches or something…”) / #kaleidoscope / “It was the weirdest fucking thing…”/ #nevergoogle / #OR / “Could be a #flashback…”/ NOTE: That's exactly what dudes do. / “They got snubbed…”/ “I feel like #CharlieBrown right now…”/ Excited for #michiganmetal / #shitstirrerASMR / “So #Georgia is only a 2 time…back-to-back #sportsdogchampionwords / #footballASMR / (Wait, football or #boatrace? Not smart enough to understand #RussellsSportsWrapUp ) / “It's not LONG in the paint…”    (15:10): ***CHECK US OUT ON THE #SOCIALMEDIA AND EMAIL US AT METALNERDERY@GMAIL.COM AND LEAVE US A VOICEMAIL AT 980-666-8182 !!!*** / #voicemailsegment #mauiwowie (“We can tell…”) / #ILY / #AustrianDeathMachine (NOTE: It is MOST excellent!!! #gettothechopper ) / #thankyouforthat / ***Check out our #humormetalepisode …sorry…”/ #buttaids / “Nothing but farts…” #playlist / #onlyfanspage #onlyfanscookingpage #marinated #roastbeef #itsnotjustbuttholes / “I'm even more shocked that we came up in the search…” / #twelfth / #firstpageresults / “We're not all the way there but we're close…” / ***Check out the #VanHalenEpisode *** / 2023 in review…/ #healthier / #zerogreenery #nonada (“Maybe twice…”) / “My dreams have come back…stronger than ever…#hypervivid …”/ #dreams / #intensedreams #fourthquarter / “I double dog dare you…”/ #steakummmlabes / “Could have been worse…” / #legally / #makingchanges #positivechanges / “Do you think you eat more?” / #appetitesuppressant / “I cannot stand being around them anymore…” / #notracist / “Can't do it…”/ “What does that mean?” / “Does it still blow your mind as a parent?” / “Just wait…” / A non-parent reflecting on the experiences of parents / “Hopefully 2024 will be better for #BigDaddysBBQPit (***See also #onionbaconbombs ***) and #MetalNerderyPodcast and #TheTriangle #Unredacted “/ #foodporn (“It's just gravy…#lumpsin) / #armpitsandbuttholes (“There's no deodorant there's no soap…” / “Up until about the 1950s…” / #WarCurse #shoutout   (26:49): “Christmas holiday grab sack…” / METAL NERDERY: WE'LL PLAY YOUR SHIT-TAH!!! / #totallysigned #MickMars RIGHT SIDE OF WRONG / “That melody sounds very familiar…(very hooky, very nice)”/ #juicytone (“Sorry…it's always food.”) / #foodpornmonthly / #songsaboutvag / “Is there any love songs in there?” / “I love #Skindred…” / #reggaemetal / “Upstrokes…(versus)…downstrokes.” / #totallyseriously / #disappointedvag #verticalvag / EYE OF THE TIGER (?) / “Little purple bastard…”/ “I could hear this in a strip club…”/ #ElectricAvenueASMR / #ErectricAvenue / “Any new #KerryKing as of yet?” / #StoneKnot #SlipSour BEYOND / “Wasn't there something else that came out…?” / #thegibsontune / “Just produced…” / “#Slower is supposed to be coming out with an album soon…”/   (34:38): #TheDocket METAL NERDERY PODCAST PRESENTS: BARK AT THE MOON !!!/ #blankcassettetapes and recording off the radio… / #BarkAtTheMoon #musicvideo / “Happy #belatedbirthday to #OzzyOsbourne …” / #biggestmistakeevermade / “Why not just be yourself?” / “I'm just not…”/ #justbeyou / “The problem is they're reading the comments…” / #fuckbag / Released 11/18/1983 / “Forty years!? HFS!!!” / #jakeelee / “Maybe my favorite #OzzyGuitarist “/ “How would YOU like to be…coming up on the heels of #RandyRhoads?” / “Even with #ZakkWylde …”/ #tremendous / #oldefaece / ***CHECK OUT OUR OLD METAL NERDERY EPISODES, PARTICULARLY WITH THE HASHTAG #OLDEFAECE *** / “He was 73 when he was 25…”/ #killeropener (“Wanna watch the video?”) / BARK AT THE MOON (“that's almost thrash…”) / “Creepy with the horses…”/ #squealies (“This is so 1980-something…”) / #usethoseheadphones / “Ozzy was 35 here…”/ “There was two songs on here that got #radioplay …”/ YOU'RE NO DIFFERENT #keyboards #progozzy #prozzy / “Very 80's…that definitely sounds 1983…”/ #hidethesausage NOW YOU SEE IT NOW YOU DON'T (“My way still works though…”) / “That riff sounds familiar…”/ “Balls?”    (46:35): “This one got some #radioplay …” / ROCK AND ROLL REBEL #albumcover (“I don't know if I heard it on the radio…”) / #ultimatesinASMR / Second favorite on the album… / CENTRE OF ETERNITY #churchbells #creepyASMR / “The atmosphere…”/ #unpopularopinion / “The big difference between Ozzy & Sabbath…”/ “A little more formulaic maybe…”/ SO TIRED (“May I have this dance…”) / “This is like #BillyJoel …”/ #uglybumpin (“C'mon Ozzy…”) / #alrightdarling / #postsexOzzy / “That's how it works, bro…it's about imagery.” / SLOW DOWN (“Kinda got that S.A.T.O. vibe to it…”) / “What the…?”/ “Whoa! WTF was THAT?” / “I think they were listening to #KISS a lot…”/ “I can't get it out…”/ #productionnotes / #darktimes    (57:28): “Definitely that last one…” / #duranduran / WAITING FOR DARKNESS #killercloser (“Turn me loose…”) / #detectivemovie / #nicepairing #riffsandkeyboards / “That's a good riff…”/ #trackingchanges / #bonustracks / SPIDERS (“Sounds like a porn, cop movie…”) / “That's a fair swap, man…”/ ONE UP THE “B” SIDE (“Is that about anal?”) / “What does that even mean?” / “Those are the only 2 moments you could cut out and it'd be fine…”/ #highpoints / #magicpenis / “I like all the shame…”/ “Wash the evil off…”/ #laminated / #allergiesASMR / Of the first three albums, “Diary…” has it…it's perfect / ***Check out our Ozzy Vol. I (The 80's) episode***/ “Diary's darker and has its own vibe…”/ #Hellraiser / “I don't wanna extend my trip…”/ #TSAASMR / #buhtthole / “It's not a buh…”/ #bureaucrats / “Don't you say what I think you're going to say…” / #dresses and #weirdbeards / “They're all white…”/ “Did you know that ‘technically'…” / “She must have been a real piece of work…”/ #peaceandquiet (“Let's make it a go…”) / ***THANK YOU FOR JOINING US!!!*** / #untilthenext #happy2024 #thetriangleunredacted ***COME ON DOWN TO THE BUNKERPOON GIFT SHOPPE FOR YOUR POST CHRISTMAS HOLIDAY SHOPPING FIX AT metalnerdery.com/merch *** / #outroreel / #obviousobsourne #fakeobviousosbourne #oldschoolstyle #metalnerderypodcast #uhhhkay  

As Ozzy Osbourne's 3rd solo album Bark at the Moon turns 40, we look back on what was a very pivotal time in the life of Ozzy and his wife/manager Sharon. After the tragic death of Randy Rhoads, they soldiered on with Brad Gillis (Night Ranger) and bought some time with the live Speak of the Devil album. But Ozzy needed not only a new gunslinger to replace Rhoads virtuosity, he also needed a new writing partner. Enter Jake E. Lee from Mickey Ratt (which would evolve into Ratt) who could write songs and deliver blistering solos. And MTV was eagerly awaiting the first videos from the former Black Sabbath madman. On the home front, Ozzy is battling substance abuse, Sharon is at odds with her father/super-manager Don Arden, their is infidelity and while they have legal problems and bad press, they start having kids. Plus the band seems to always be in flux as Rudy Sarzo (Quiet Riot) has left to be replaced by Bob Daisley who had written and recorded on the first two Ozzy solo albums. And while Tommy Aldridge plays on the album, Carmine Appice appears in the Bark at the Moon video. While some of the songs like the title track and Rock N Roll Rebel would be hailed as classic Ozzy, the 2nd UK single So Tired is an interesting choice for a heavy metal singer but the video is classic MTV and classic Ozzy. Released November 15, 1983 in the US and December 2, 1983 in the UK, we celebrate its 40th by going track x track, video x video and offstage drama from this triple platinum seller. Ugly American Werewolf in London Website Ugly American Werewolf in London Store - Get your Wolf merch! Visit our sponsor RareVinyl.com and use the code UGLY to save 10%! Twitter Threads Instagram YouTube LInkTree www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As Ozzy Osbourne's 3rd solo album Bark at the Moon turns 40, we look back on what was a very pivotal time in the life of Ozzy and his wife/manager Sharon. After the tragic death of Randy Rhoads, they soldiered on with Brad Gillis (Night Ranger) and bought some time with the live Speak of the Devil album. But Ozzy needed not only a new gunslinger to replace Rhoads virtuosity, he also needed a new writing partner. Enter Jake E. Lee from Mickey Ratt (which would evolve into Ratt) who could write songs and deliver blistering solos. And MTV was eagerly awaiting the first videos from the former Black Sabbath madman. On the home front, Ozzy is battling substance abuse, Sharon is at odds with her father/super-manager Don Arden, their is infidelity and while they have legal problems and bad press, they start having kids. Plus the band seems to always be in flux as Rudy Sarzo (Quiet Riot) has left to be replaced by Bob Daisley who had written and recorded on the first two Ozzy solo albums. And while Tommy Aldridge plays on the album, Carmine Appice appears in the Bark at the Moon video. While some of the songs like the title track and Rock N Roll Rebel would be hailed as classic Ozzy, the 2nd UK single So Tired is an interesting choice for a heavy metal singer but the video is classic MTV and classic Ozzy. Released November 15, 1983 in the US and December 2, 1983 in the UK, we celebrate its 40th by going track x track, video x video and offstage drama from this triple platinum seller. Ugly American Werewolf in London Website Ugly American Werewolf in London Store - Get your Wolf merch! Visit our sponsor RareVinyl.com and use the code UGLY to save 10%! Twitter Threads Instagram YouTube LInkTree www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW TO PROTECT OURSELVES FROM BURNOUT … ONESHOT. ONELIFE. is grateful to have Licensed Professional Counselor Jennifer Thumm join us and share some proven and effective steps to take to keep us from burning out at work and at home. Do you feel that your life is too fast-paced today? I think two of the top used answers of all time when people are asked "How are you?" is "I'm So Busy!" or "I'm So Tired!" The truth is, many of our lives are so busy, that its causing so many mental health and relationship problems in our world. Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. And an estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. So what can we do about it? Jennifer gives some powerful advice on how to protect ourselves from BURNOUT, plus she shares “7 Tips To Create More Margin In Our Lives.” https://www.haven-professional-counseling.com/

SO TIRED of Chrisean Rock & Blueface Drama! Brick Lady & More! --- Send in a voice message: https://podcasters.spotify.com/pod/show/uglymoneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/uglymoneypodcast/support

So Tired by Ozzy Osbourne

I'm So Tired (of Livin' in the City) by The Mystery Lights Keep on Livin' by Le Tigre It's Over by Ty Segal It's the End of the World (as we know it) R.E.M. Why Worry by Isaiah Rashad

What if there was a program to help you start well in life after graduation? There is! This week, James Madison University alumna, Kate Harwood, joins Jon to share about her experience with the Greensboro Fellows and how it helped prepare her to flourish at work, at church, and in the world around her.Related EpisodesFinding Your Footing in Transition (Pt 1): Apple, SpotifyI'm So Tired of Church Hopping!: Apple, SpotifyLevel Up Your 20s: Apple, SpotifyLearn more about The Fellows Initiative!Stay in Touch!Instagram & FB: @afterivpodWhat was your favorite part of the episode? Leave us a message on SpeakPipeGet Episode Email Updates (This link for Spotify users: http://eepurl.com/hLks2r)Visit our WebsiteSupport After IV ★ Support this podcast ★

There is nothing racist about this song. Not a single lyric points to that. And if you think otherwise you've missed the entire premise of the song and need to listen to it again. Over the last three years we've seen idiots of all races and ethnicities act like a damn fool. That's a fact. Disrespecting our flag, inflicting violence, starting fires, destroying small businesses, assaulting innocent civilians, committing crimes like theft .. without so much as a hand slap. In fact, mainstream media has called this behavior PEACEFUL. Psst .. there's NOTHING peaceful about ANY of that. And where is this happening? For the most part .. in urban, democratic ran, inner cities. That's a fact. It's not an attack on any ONE community of people - and if you DO want to group them together, just call them what they are - punks. Uneducated punks.Dems and the left have threatened 2A rights for YEARS. That's ALSO A FACT. Fact check it. The current administration .. and what they WANT as far as 2A control. I'm SO TIRED of people acting like fools - not being offended by their own behaviors while in the act - but when it's exposed, and when it's put on display and under a microscope for the world to see they want to run back to their safe space. Small town people are just different. The s#!t that has been happening over the last three years would not fly in a small town. That - my dears - is the point of #JasonAldean 's song #TryThatInASmallTown - nothing more, nothing less. I DO NOT OWN THE RIGHTS TO THIS SONG. SHARING A GREAT VIDEO, BY A GREAT ARTIST, WITH A GREAT MESSAGE.#IStandWithJason #IStandWithJasonAldean Patriot Strong Rants and Raves Episode 3: America Pushing Back + Jason Aldean --- Support this podcast: https://podcasters.spotify.com/pod/show/patriotstrong/support

SIOUXSIE & THE BANSHEES - Partys Fall (Tinderbox) 1986MARCH VIOLETS - Walk Into The Sun (single) 1986BAUHAUS - Kick in the Eye (Mask) 1981SAD LOVERS & GIANTS - Echo Play (Epic Garden Music) 1982MODERN EON - Waiting For The Cavalry (Fiction Tales) 1981THE CURE - Primary (Singles) 1981CLAN OF XYMOX - 7th Time (s/t) 1985SOFT CELL - Torch (single) 1984ADAM & THE ANTS - Dog Eat Dog (Kings of the Wild Frontier) 1980LENE LOVICH - New Toy (single) 1981BOW WOW WOW - Mario (single) 1983ROMEO VOID - Say No (Instincts) 1984HAIRCUT 100 - So Tired (single) 1984THE CALL - Oklahoma (Reconciled) 1986TOM TOM CLUB - On, On, On, On (s/t) 1981ALTERED IMAGES - Idols (Happy Birthday) 1981CHROME - In a Dream (Inworlds) 1981RUTS DC - Despondency (Animal Now) 1981THE LUCY SHOW - Remains (Undone) 1985WIRE TRAIN - Everything Is Turning Up Down Again (In a Chamber) 1983WHITE CHINA - Real World (single) 1984U2 - A Celebration (single) 1982CLEANERS FROM VENUS - Julie Profumo (Going To England) 1987XTC - Senses Working Overtime (English Settlement) 1982SQUEEZE - Annie Get Your Gun (single) 1982JOE JACKSON - Right & Wrong (Big World) 1986BIG AUDIO DYNAMITE - The Bottom Line (This Is B.A.D.) 1985

The One-Inch Barrier: An International Summer Movie Series | SOUTH KOREA088:This week at Large Popcorn, we continue our international movie summer series with the heart breaking Korean drama, directed by Lee Chang-dong: SECRET SUNSHINE.Plus: we discuss the new Flash movie, go over the brand new Letterboxd Top 250, give our disdain for Secret Invasion's AI intro, and praise James Cameron for being one of the coolest dudes alive. Next episode: Hana-Bi / Fireworks | JapanTimestamps:00:00:00 - Show Start00:04:30 - Concession Stand00:10:15 - Recent Watches00:29:36 - Reel Round-Up00:54:28 - Topic of the Show01:33:16 - Next EpisodeReel Round-UpChanges to Letterbox's rating systemSecret Invasion's opening credits is AI-madeAcross the Spider-Verse animators worked under severe crunchJames Cameron is a badassSocials and Links:Large Popcorn linktreeLarge Popcorn on Twitter: @ LargePopcornPodCheck out our merch on bonfire!Dial-in to the show via SpeakPipe!Cristian on Twitter: @isoCristianKeep up with all the films we watch on every show at my letterboxd profileHugo on twitter: @Hugo_PinaiHugo on letterboxd: Hugo_PRemember the FilmI'm So Tired podcast Helpful Links Large Popcorn linktree Large Popcorn on Twitter: @ LargePopcornPod Dial-in to the show via SpeakPipe! Keep up with all the films we watch on every show at my letterboxd profile

Lots of us know that circadian rhythms are vital to a good night's sleep. But we still get hungry at strange times, feel sleepy in the afternoons and crave sugar late at night. Dr Satchin Panda is the leading voice on circadian biology. And he can tell you how to get these rhythms in check. His pioneering research into time-restricted eating - AKA intermittent fasting - has revealed that when we eat might be more important than what we eat. Fundamentally, all these moving parts need to be aligned. Dr Panda's app Ontime Health will boost your wellbeing by focussing on four simple areas: sleep, fasting, sleep and light exposure. And in this episode, he reveals practical tips to improve sleep and get your circadian rhythm working for you. Follow Dr Satchin Panda on Instagram.Join the Live Well Be Well Club and listen to this episode ad-free, as well as bonus episodes - tap 'Try Free' on Apple Podcasts.00:00 - Your day starts the night before…01:02 - Get to know your inner clock08:46 - Sleep, decisions and food choices15:45 - What happens to our bodies when we fast? 25:35 - The impact of vaccines and medicines29:28 - Are you really a night owl?38:54 - How importance is light for circadian rhythms?44:18 - Is Melatonin safe?51:58 - When should I exercise?To give your wellbeing journey that extra boost, download Sarah's 30 day ‘Reset My Health' course FOR FREE.Books:The Circadian Code: Lose Weight, Supercharge Your Energy, and Sleep Well Every Night by Satchin PandaInternal Time: Chronotypes, Social Jet Lag, and Why You're So Tired by Till RoennebergVideos:Satchin's TED Talk: How optimizing circadian rhythms can increase healthy yearsWebsites:National Sleep Foundation National Institute of General Medical Sciences: Circadian RhythmsSleep.org: Your Personal Guide to a Better Night's SleepWatch this episode on YouTubeFollow me, Sarah Ann Macklin on InstagramAnd sign up to my newsletter here*****Thank you to my wonderful season sponsor Arena Flowers Use this code for 50% of your first 3 subscription boxes: LWBW50(New subscription customers only)Order your

Hey everyone! I, of course, have to apologize for how late this episode came out! One whole week late is just insane! I was so busy these last few weeks and to be honest with you, I am SO TIRED. It's still not a great excuse for such a late posting but it is certainly the truth! I appreciate everyone's patience! Brooke promises to get her reading life back on track soon! Thanks for always sticking around and until next week, Stay Happily Booked!Support the showBe sure to keep yourself Happily Booked! Becky's Homestead Etsy Page: bobwhitehomestead.etsyInstagram/ TikTok - happilybookedpodcastFacebook - Happily Booked PodcastLikewise - BrookeBatesHappilyBookedGoodreads - Brooke Lynn Bates Storygraph - brookebatesratesbooks / magbeck2011 THE Sideways Sheriff - Permanent Sponsor Insta/ TikTok - Sideways_sheriffFacebook - Sideways SheriffYoutube - Sideways Sheriff

Ah, the fatigue in women over 40 conversation! Are YOU tired of being SO TIRED? Tired of dragging yourself through the day just barely getting through?   Do you think this is a "normal" part of aging? Struggling with consistent fatigue as a woman over 40 is more common than you may think. But it doesn't have to be normal.  I have good news for you friend! You can age gracefully without the overwhelming urge to take a nap every day! Today I share the most common causes of fatigue in women over 40 and some of these may really resonate with you. But I don't leave you hanging not knowing how to fix it! I  reveal 4 tips to help you regain your energy in a natural way and you can start all or at least one today! If you are dealing with brain fog, trouble with recall, exhaustion, fatigue or even "general" tiredness, you will want to grab a notebook for this episode on the 5 most common causes of fatigue in women over 40 and 4 tips to regain your energy naturally.  This will involve some intentional discipline on your part. Changing habits takes time but also intentionality and self discipline. Changing mindset beliefs that may be holding you back can help you move the needle forward towards better health.  Fact: "Common isn't Normal."  Don't allow anyone to convince you otherwise especially in your health.  I pray this blesses you today! XO, Michelle   Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle. Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change?  SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50   **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/   RELATED EPISODES: Ep. 21 Do you have Adrenal Fatigue? Ep. 80 Over 40 and struggling with brain fog? Ep. 94 Exhausted when you wake up? Ep. 110 Dreading the Treadmill?

081: Presenting -- The inaugural LARGE POPCORN MOVIE AWARDS for 2023Ten categories. 55 Nominations. Who takes the coveted awards?This month's theme is Roger Ebert's List of Great Movies -- Keep an eye on our Twitter to vote for the next Movie Club film! Timestamps00:00:00 - show start00:08:08 - LPMAs Behind the Scenes00:14:02 - Breakout Performance00:21:25 - Recent Watches00:32:29 - Actress in a Supporting Role00:42:31 - Score00:50:14 - Cinematography00:59:01 - Writing01:07:07 - Actor in a Leading Role01:16:03 - Actress in a Leading Role01:25:39 - Directing01:34:27 - Top Films of 202201:38:47 - Best Picture01:48:06 - Next Movie ClubSocials and Links:Large Popcorn linktreeLarge Popcorn on Twitter: @ LargePopcornPodCheck out our merch on bonfire!Dial-in to the show via SpeakPipe!Cristian on Twitter: @isoCristianKeep up with all the films we watch on every show at my letterboxd profileHugo on twitter: @Hugo_PinaiHugo on letterboxd: Hugo_PRemember the FilmI'm So Tired podcast Helpful Links Large Popcorn linktree Large Popcorn on Twitter: @ LargePopcornPod Dial-in to the show via SpeakPipe! Keep up with all the films we watch on every show at my letterboxd profile

# 39 - Exhausted? 6 Reasons Why You're So Tired and How to Eliminate Them Do you ever wonder, why am I so tired or how can I get more energy? Do you sometimes wake up feeling wiped out and dread having to drag through the day? No matter how much sleep you get, does it still feel like it's not enough? Do you sometimes wonder, is this normal fatigue or do I have something else going on? Some fatigue is normal. We all get tired, stressed, and run down from time-to-time. But if you're finding that fatigue is holding you back from living your life to the fullest, then maybe it's a sign that something else is going on. Today we're talking about common (underestimated) causes of fatigue that are easy to fix. See if any of these factors are simple things you can address in your life that will have a big impact.

Kelly breaks down the #RHUGT drama involving BRANDI GLANVILLE & CAROLINE MANZO... plus Kelly reveals why she was SO TIRED for the past ten days (wait till you hear THIS), Rick & Kelly discuss some travel nightmare stories and the Empire State Building gets LIT IN THE NEWS! #housewives #brandiglanville #carolinemanzo #bravo #tamrajudge #xanax #travel #travelnightmare #empirestatebuilding #eagles #philadelphia #kansascitychiefs #nyjets #nygiants #inthenews #chasingcatastrophe

This Week On Americas Podcast -John Hammond - So Many Roads In this episode, we review an album by a long-established blues artist who is well-known but not too many people nowadays seek out his music. Our tracks of the week are The Moody Blues' “I've Got A Dream”, The Beatles' “I'm So Tired” and we close with Lee's song “Sipping Coffee.” Take care, everybody. Enjoy! #blues #americaspodcast 

From humble and modest beginnings to redefining 60s and classic rock, Rich Chambers' musical story is not unlike that of countless other musicians, or anyone in any career for that matter. Discovering a passion for the guitar at age 10, and an even greater passion for songwriting at 14, he embarked on a life-long commitment to music and songwriting. Like any successful individual, he is all about commitment, dedication, hard work, maintaining perspective, and believing in himself.  Chambers' journey has not been without its bumps though. After completing high school, he was so sure he would be the next big thing, until countless nights playing in many cheesy dives, for at best a round or two of cheap draught beer, taught him otherwise. It was then he made an important, life-changing decision—he went back to school, which eventually led to a bachelor's degree in English and later a master's degree in Humanities. As Chambers so enthusiastically always says, “education rocks!”  Along the way, Chambers' rock n' roll journey always kept moving. As a solo artist, and previously with his band Half-Hour Late, he released numerous albums and singles. His most successful song to date, has been his cover of "Snow Miser vs. Heat Miser" from his first album, ‘Santa's Rockin' Band,' which was released soon after his first university graduation in the days before Spotify and on-line music sales and streaming. Once iTunes hit, and later Spotify, “Snow Miser vs. Heat Miser” began to really resonate with people and rise in popularity. It has since been downloaded over 18,000 times in the last ten years and streamed approximately 900,000 times in the past three. The song became the cornerstone of his 2020 ‘Santa's Rockin' Band' album reboot, which also included a newly penned original, “It's Christmas Time (All Over the World),” which went on to attain over 250,000 streams on Spotify alone in the last two months of 2020.  Following on the heels of his successful 2020 Christmas album, Chambers has been consistently and methodically releasing new original music throughout 2021 and into 2022. His socially conscious rocker, “I'm So Tired,” came out in January, accompanied by a hard-hitting video brimming with thought provoking social commentary (the video continues to receive accolades from film festivals around the globe). This was followed in the spring with his mid-tempo, love gone wrong, “Sorry Isn't Good Enough.” His summertime release was “Summer Looks So Good On You,” a Beach Boys meets Katrina and the Waves fun and sing-alongable offering, which was followed by his fall release, “High School Can't Last Forever,” a rocker that merges the sounds of Buddy Holly and Green Day to explore the notion of what really constitutes youth and innocence, and he completed the year with his release, “I Wonder,” an infectious, almost bubble gum pop/rock song that Chambers likes to simply call a “musical guilty pleasure.” His first release of 2022 was his cover of the Beatles' “I Saw Her Standing There, ” which he has now followed up with  “You're a Nice Guy But…,” a song that has fun with every cheezie break-up line delivered to us by a boyfriend or girlfriend trying to let us down easy. aka dump us!  With bombastic guitars and a vocal style that oozes rock n' roll. Rich Chambers is giving us something that rock n' roll has not seen in quite some time—energy and fun. It's Rock n' Roll Reimagined. richchambers.com   ***Head on over to Creatrix Compass and explore our many offerings from free inspiration to get your creative juices flowing to creativity classes to creativity coaching and life coaching for creatives.  It can all be found at: https://www.creatrixcompass.com Your donation helps us continue to spread creativity throughout the land.  Thank you! https://www.paypal.com/donate?hosted_button_id=2PM3V82XDS7GA  Music: Good Friends Inc by Jonathan Boyle 

I love this book called Every Moment Holy, a book of liturgies, prayers and petitions. I read this one day when I was SO TIRED of serving and it was convicting in a sweet holy way. I thought that Thanksgiving would be the perfect day to share this prayer for you mama, have a blessed day!  

Dom L'Amour speaks with rapper Storm Freeman (@Stormakastorm) about Love, break ups, Attention to details, insecurities and so much more.Opening quote by Maggie SmithOpening and Closing Theme song: Produced by Dom L'AmourTransition Music from Mad Chops Vol. 1 and Mad Chops Vol. 2 by Mad KeysFeatured song is "So Tired" By Stormakastorm Featuring Dom L'Amour  Cover art by Studio Mania: Custom Art @studiomania99Please subscribe to the podcast, and give us a good rating. 5 stars please and thank you. Follow me on @doml_amour on Instagram. Or at domlamour.com.Support the show

Rich Chambers - Songwriter/Producer/Musician/Singer Does anyone still use the term "rock n' roll" anymore? Rich Chambers certainly does. In fact, he specializes in it, bringing us all the fun, excitement, and energy from the early days of rock n' roll in a uniquely fresh way built specifically for the 2020s.  Starting with the 2019 release of his Christmas album, “Santa's Rockin' Band,” Rich has been on a roll. His Christmas album produced one single, “the Snow Miser vs. Heat Miser,” which has been streamed more than one million times on Spotify to date. Following this has been six single releases beginning in January 2021, including his film festival award-winning video for his rock original, "I'm So Tired,” which has received accolades in over 50 film festivals across the globe for its hard-hitting social commentary. His most recent release is his guitar-driven version of the Beatles, “I Saw Her Standing There,” which debuted in March 2022 to high critical acclaim.  Rich's music videos have received a combined total of well over 500,000 views, and his Spotify streaming is clocking in at approximately 25,000 listeners a month and growing. With more single and album releases planned for 2022, Chambers is making his mark as a rock n' roll artist to watch for. As one music journalist recently said in the FLEX music blog about Chambers, who hails from Langley, British Columbia: "One of Canada's best-kept secrets, Rich Chambers could easily become a household name in a matter of months!" With bombastic guitars and a vocal style that oozes rock n' roll. Rich Chambers is giving us something that rock n' roll has not seen in quite some time—energy and fun. It's Rock n' Roll Reimagined. https://richchambers.com/ https://www.facebook.com/richchambersrocknroll https://www.instagram.com/richchambersrocknroll/ https://www.youtube.com/c/RichChambers (https://www.youtube.com/c/RichChambers) www.marlanasemenza.com Audio : Ariza Music Productions Transcription : Vision In Word Marlana   Does anyone still use the term rock and roll anymore, or chamber certainly does. In fact, he specializes in it bringing us all the fun excitement and energy from the early days of rock and roll in a uniquely fresh way built specifically for today, which is a songwriter, producer, musician and singer, whose music videos have received well over half a million views and his Spotify at approximately 25,000 listeners a month and growing with more single and album releases planned for 2022 chambers is making his mark as a rock and roll artist to watch for. Welcome Rich!  Rich Hey! Thanks for that. That's a cool introduction. I like that. Thank you. Marlana   What makes your story a bit unique is that you're actually circling back around to a passion that you couldn't let go of. So, talk to us a little bit about that. Rich Correct. I mean, I'm a middle-aged rocker. And it's like most musicians, I've been doing this since I was a little kid, I picked up the guitar at 10 and started writing songs of fourteen. And that's where I got absolutely hooked, songwriting was what did it for me. If it weren't for songwriting, I would just be a hobbyist guitar player and singer, but you put songwriting in the mix, and I went nuts with it. And that's been one of my huge passions is but like many, you know, life journeys, things happen. And when I got out of high school, I was going to be the next rock star. A few cheesy days later, and about a year into that I realize, oh, this is going nowhere. I didn't want the smartest things I could have ever done when I went back to school. And then I pursued went further on as a kid very barely passed high school, I finished a bachelor's degree, a master's degree in it for a while was actually toying with PhD work. And it's pretty good considering I barely...

072: Are you happy?On this episode of Large Popcorn, our Movie Club co-host and and host of both Remember the Film and I'm So Tired, Hugo Pinai,  joins to discuss the 2021 film from acclaimed Japanese director, Ryuske Hamaguchi, WHEEL OF FORTUNE AND FANTASY. Let's talk about love, youth, loneliness, regret, and femininity.Is Hamaguchi one of the GOATS??The Director's ChairRecent WatchesBetter Call SaulDune and Blade Runner 2049Reel Round-UpMARVEL DISCOURSERobert Eggers' NOSFERATU moving forwardTimestamps00:00:00 - show start00:03:30 - director's chair00:21:33 - reel round-up + MCU Discourse00:51:58 - topic of the showSocials: Large Popcorn linktreeLarge Popcorn on Twitter: @ LargePopcornPodCheck out our merch on bonfire!Dial-in to the show via SpeakPipe!Cristian on Twitter: @isoCristianKeep up with all the films we watch on every show at my letterboxd profileHugo on twitter: @Hugo_PinaiHugo on letterboxd: Hugo_PRemember the FilmHelpful Links Large Popcorn linktree Large Popcorn on Twitter: @ LargePopcornPod Dial-in to the show via SpeakPipe! Keep up with all the films we watch on every show at my letterboxd profile

071:Bienvenidos a un nuevo episodio de Large Popcorn!Movie Club returns with September's theme of Spanish Language Films. Join Hugo and Cristian as they discuss the 2007 sci-fi thriller by Nacho Vigalondo, TIMECRIMES. Plus: we decide if your favorite movie is a red flag, look at Letterboxd's Top 100 films with the most fans, look ahead to Spielberg's THE FABELMANS, and discuss the upcoming sequel to CONSTANTINE. Next month's theme is Spooky Season -- Keep an eye on our Twitter to vote for the next Movie Club film!Timestamps00:00:00 - show start00:05:59 - the director's chair00:28:40 - reel round-up00:42:36 - topic of the showThe Director's ChairIs your favorite movie a red flag?Recent Watches (Barbarian; Crimes of the Future; Moonage Daydream; Resurrection)Reel Round-UpLetterboxd reveals its Top 100 Films with the most fansTIFF: The Fabelmans wins the TIFF22 peoples choice awardConstantine Sequel in the worksSocials and Links:Large Popcorn linktreeLarge Popcorn on Twitter: @ LargePopcornPodCheck out our merch on bonfire!Dial-in to the show via SpeakPipe!Cristian on Twitter: @isoCristianKeep up with all the films we watch on every show at my letterboxd profileHugo on twitter: @Hugo_PinaiHugo on letterboxd: Hugo_PRemember the FilmI'm So Tired podcast

Adolescents and teenagers require 8 to 10 hours of sleep each night to support brain development, an amount of time that is challenging for them to achieve when the school day begins early in the morning. Now, California has become the first state in the country to require schools to start later. Middle schools must start no earlier than 8am and high schools no earlier than 8:30 AM. For our back to school series, "School Principles," we explore the issue of sleep deprivation for students, how it affects school performance, and the impact on later start times on schools and families. To understand the value of this legislation, we spoke with Lisa L. Lewis, author of “The Sleep Deprived Teen: Why Our Teenagers are So Tired, And How Parents and Schools Can Help Them Thrive.” We also spoke with Dr. Marian Kim-Phelps, Superintendent of Poway Unified School District about the challenges of implementing these mandated changes. 

Adolescents and teenagers require 8 to 10 hours of sleep each night to support brain development, an amount of time that is challenging for them to achieve when the school day begins early in the morning. Now, California has become the first state in the country to require schools to start later. Middle schools must start no earlier than 8am and high schools no earlier than 8:30 AM. For our back to school series, "School Principles," we explore the issue of sleep deprivation for students, how it affects school performance, and the impact on later start times on schools and families. To understand the value of this legislation, we spoke with Lisa L. Lewis, author of “The Sleep Deprived Teen: Why Our Teenagers are So Tired, And How Parents and Schools Can Help Them Thrive.” We also spoke with Dr. Marian Kim-Phelps, Superintendent of Poway Unified School District about the challenges of implementing these mandated changes. 

How many times have you told yourself jokingly “that's it I am SO TIRED, exhausted, burnout, I just need to crawl in a hole and sleep for at least 6 weeks”Or you get off a rough stretch of shifts, rightfully exhausted, you go to bed the minute you walk in the door, you sleep for 12+ hours, then you lay in bed for the whole day and then it's time for your next shift and you still feel worn out, run down, exhausted and you think to yourself wait… I STILL feel so tired even after sleeping for that long will I ever have energy again?*insert dramatic sigh* for both of those because today we are uncovering the difference between RESTING and RECHARGING and I have a feeling you might be missing out on the recharge part ;)Let me know how you are going to redefine rest and recharge in your day by tagging me over on IG @michaela_robertson with your takeaways from this episode!

069:It's the end of Action Summer and Movie Club returns to close out the season with August's theme: Martial Arts Movies! Join Cristian and Hugo as they discuss Prachya Pinkaew's 2003 head throbbing film: ONG BAK MUAY THAI WARRIOR. Plus: Movie Name Game, 3,000 Years of Longing impressions, favorite 90s movies, MCU's Fantastic Four, and a Paprika adaptation. Let's all (respectfully) cyberbully Hugo into giving NOPE a higher rating on Letterboxd.Next month's theme is Spanish Language Films -- Keep an eye on our Twitter to vote for the next Movie Club film!Timestamps00:00:00 - show start00:03:29 - the director's chair00:12:37 - recent watches00:26:07 - reel round-up00:46:37- topic of the showThe Director's ChairMovie Anto-Names (Cr. Pulp Kitchen)Cristian's watches: The Night Comes for Us; 3,000 Years of LongingHugo's watches: Kimi; Nope; Shoplifters; First ReformedReel Round-UpIndie Wire's Best Films of the 90sA New Look at The FabelmansAvatar's theatrical 4K re-releaseMatt Shakman in talks to direct Fantastic FourCathy Yan to direct live action series adaptation of Paprika for AmazonSocials and Links:Large Popcorn linktreeLarge Popcorn on Twitter: @ LargePopcornPodCheck out our merch on bonfire!Dial-in to the show via SpeakPipe!Cristian on Twitter: @isoCristianKeep up with all the films we watch on every show at my letterboxd profileHugo on twitter: @Hugo_PinaiHugo on letterboxd: Hugo_PRemember the FilmI'm So Tired podcast

SIOUXSIE & THE BANSHEES - Partys Fall (Tinderbox) 1986MARCH VIOLETS - Walk Into The Sun (single) 1986BAUHAUS - Kick in the Eye (Mask) 1981SAD LOVERS & GIANTS - Echo Play (Epic Garden Music) 1982MODERN EON - Waiting For The Cavalry (Fiction Tales) 1981THE CURE - Primary (Singles) 1981CLAN OF XYMOX - 7th Time (s/t) 1985SOFT CELL - Torch (single) 1984ADAM & THE ANTS - Dog Eat Dog (Kings of the Wild Frontier) 1980LENE LOVICH - New Toy (single) 1981BOW WOW WOW - Mario (single) 1983ROMEO VOID - Say No (Instincts) 1984HAIRCUT 100 - So Tired (single) 1984THE CALL - Oklahoma (Reconciled) 1986TOM TOM CLUB - On, On, On, On (s/t) 1981ALTERED IMAGES - Idols (Happy Birthday) 1981CHROME - In a Dream (Inworlds) 1981RUTS DC - Despondency (Animal Now) 1981THE LUCY SHOW - Remains (Undone) 1985WIRE TRAIN - Everything Is Turning Up Down Again (In a Chamber) 1983WHITE CHINA - Real World (single) 1984U2 - A Celebration (single) 1982CLEANERS FROM VENUS - Julie Profumo (Going To England) 1987XTC - Senses Working Overtime (English Settlement) 1982SQUEEZE - Annie Get Your Gun (single) 1982JOE JACKSON - Right & Wrong (Big World) 1986BIG AUDIO DYNAMITE - The Bottom Line (This Is B.A.D.) 1985

Are you waking up tired in the morning? Really tired and fatigued?  Are you going through the motions of your day in a tired fog? Have you been getting irritable and cranky more often because you are just SO TIRED? SO FATIGUED all the time? You could be DEHYDRATED! It's true. Your dehydration can be a cause of your constantly feeling tired and having fatigue but it can also put you in a bad mood! You not drinking enough water definitely affects you in all areas of your mind and body. Including fatigue and being chronically tired.  Here I share some risks to not drinking enough water and I give 4 ways you can make some simple changes to get start taking in more water each day to help combat your fatigue.  Grab your glass of lemon water and settle in as we talk about taking control over your fatigue! EXCITING NEWS!!!! TODAY THE TREASURED WELLNESS PODCAST WILL BE AIRED ON CHRISTIAN MIX 106 A FREE INTERNET RADIO STATION! Check out SOLWIN TV PRESENTS at 10:30 est to catch all SOLWIN podcasts!   Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here. There are several ways you can reach out to me for what you need or are ready for. Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1 Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg   Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained! Clink this link to get started: https://p.bttr.to/37BLf39   Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue   This is the time for you to take back control over your health and get some much needed support and accountability along the way! Want to learn how you can order your own lab tests online? Reach out!   Connect: www.treasuredwellness.com www.michelle@treasuredwellness.com   https://www.facebook.com/twellness   https://www.instagram.com/mmccoy.treasuredwellness/    

We all battle anxiety, overwhelm, weariness, discouragement, and worry: a bundle of emotions that comes with being human, especially a female human. In spite of our blessings and good fortune, it is our tendency as wives and mothers to wish for more, to strive for better, to push too hard, and to blame all the inner turmoil either on people and pressures outside of ourselves OR on our own deficits. The result is an oppressive cycle of stress. In this episode of the WifeSavers Podcast, So Tired and Going Crazy: 4 Steps to Less Stress and More Peace, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, discuss their approach to reclaiming sanity: staying even-keeled, loving, and productive in spite of worldly or family demands, chaos, or troubles. THROW ME A WIFESAVER: “I feel anxious and I see so much that needs to be done in every area: my physical health, my marriage, my family, my house and yard, myself… I have a vision of what life can be, not perfect but more peaceful, joyful, calm… I just feel like I need time to myself to think, work, pray, exercise, create order in our home. Instead, I feel like the on-call doctor in the ER (with a side job as a taxi driver). HELP! AUGHH!!!” ⇒ Listen and learn a step-by-step roadmap for achieving more peace in your life and relationship. KEY TOPICS IN THIS EPISODE: The 4 steps to greater inner peace, even serenity How to use the 3 “Shhh's” to remove yourself from the fray by tapping down environmental expectations The daily practice that will help you rise above the fray and set your intention Ways to achieve regular respite, shutting down or refocusing energy How to use these approaches as a springboard to reengage with vigor Why individual inner peace is so crucial to a successful marriage “I rely heavily on everything they share and am so grateful for their deep wisdom and experience! Such a great example of a healthy, beautiful relationship and conversation. I feel like I'm in their living room just listening to them talk.” ✮✭✭✭✭” Apple Podcasts listener RELATED EPISODES: WS Podcast Ep 10: How Do I Find Balance: A Woman's Greatest Challenge WS Podcast Ep 7: Feeling Burned Out After Too Much Stress WS Podcast Ep 44: How to Keep Calm and Carry On WS by Ramona on YouTube: Conversations on Finding Balance Conversation ⇒ Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships: ✅ Read Ramona's new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon ✅ Sign up for Ramona's FREE Weekly Mentor Letter full of loving support and helpful instruction ✅ Get Ramona's FREE ebook: “5 Lies We Tell Brides and The 5 Truths That Save Wives“ ✅ Join Ramona's FREE live Masterclass “Understanding Your Husbands and Sons” ✅ Join Ramona's FREE live Masterclass “True Desire, Real Romance” ✅ Ramona's personal development and marriage success program: WifeSavers Course and Community

Sleep is as important to our teens as our toddlers. But ensuring a teenage boy gets the sleep he needs is even more difficult than convincing a toddler to nap that day after you move him from the crib to a toddler bed. Teen boys are even more strong-willed than toddlers -- and most are bigger and stronger than us too. Add in school schedules that are totally out-of-sync with teens' circadian rhythms and the ever-present pull of screens and social media and it's easy to see why most teens aren't getting nearly enough sleep. And though some teens (and adults) consider "getting by" on little sleep a badge of honor, "There are no benefits to being sleep-deprived. There is nothing you do better when you're sleep-deprived," says Lisa L. Lewis, author of The Sleep-Deprived Teen: Why are Teens are So Tired, and How Parents and Schools Can Help Them Thrive. The biological truth is that teens need more sleep than adults. Adults need 7-9 hours of sleep per night for good health; teens, 8-10 hours. Sleeping in on the weekend can help -- but not as a long-term strategy. Much smarter (& healthier) to consistently prioritize sleep. "Carve out and guard time for sleep," Lisa says. In this episode, Jen, Janet, & Lisa discuss: Shift in circadian rhythm during adolescence How homework contributes to teen sleep loss Sleep & mental health Teen sleep needs Should we let teens sleep in on weekends? Nap during the day? Daylight savings time impact on sleep Working with schools and state to develop healthier school start times Links we mentioned (or should have) in this episode: The Sleep-Deprived Teen: Why Our Teens are So Tired, and How Parents and Schools can Help Them Thrive -- Lisa's book lisallewis.com -- Lisa's website Boys & Body Image -- previous ON BOYS episode featuring Lisa Need help with your boys? Subscribe to Jen's newsletter, Building Boys Bulletin Join Janet Allison's real-time, monthly group coaching program, Decoding Your Boy  Sponsor Spotlight: Q for Quinn Sensory-friendly organic cotton socks for kids (and grown-ups!) Use the ONBOYS coupon code  to SAVE 10% off your order

Let's face it, we are all SO TIRED of online meetings via Zoom, Teams, etc. The truth is there are some phrases we are all tired of hearing as well. Here is a short list: “We'll wait five minutes for everyone to get here.” This disrespects the time of people who arrived on time. And it discourages a timeliness culture. Most of the time, you should start the meeting without the tardy people. But there are occasionally good reasons why someone is late. If you must wait, you could begin with quick tone-setting exercises. For example, ask everyone to write down their goal for the meeting. It doesn't have to be made public, but it is valuable to create a practice of thinking about your purposes before a meeting. You can also start by asking everyone to eliminate one distraction. That distraction could be moving something from their desk, shutting a window on their computer, or opening a window in their room. “You're on mute!” This is a quick way to tell a speaker we can't hear them. But this is usually said simultaneously by a chorus of people . It has become annoying, making the muted person feel dumb. Saying “If you're speaking, I can't hear you,” is a friendlier, more supportive alternative. Rather than making the muted speaker feel foolish, this tells them that you genuinely want to hear what they have to say. “Let's talk about this offline.” This phrase dismisses someone's idea, putting them off forever. It is also nonsensical because the follow-up will inevitably take place online. Why not say something like, “That's an important issue that goes outside the scope of this meeting. Let's talk about it when we're finished here.” “We're flying the plane while it's being built.” Many of us have heard this metaphor in meetings. But it should prompt a host of questions from the audience. Is the project moving so fast that we won't be able to recognize or debate its flaws? Is this an excuse for poor performance? When you're tempted to use this phrase, be explicit by communicating the project elements that we've figured out, what we're now working on, what we don't know yet, and how we plan to make changes based on what we discover. That will give people a clearer understanding of the development. “I'll give you ten minutes of your life back!” I'll end by returning to this phrase because it's one I'd like to never hear again. I don't mind when meetings end early. But we should look forward to our next meeting when they are well-run, well-structured, and unexpectedly short. So we should emphasize that at the end of the meeting. When you are tempted to give your team a few “minutes of their life back,” think about saying, “Wow. We finished 10 minutes early because everyone worked so hard. Thank you very much for being here and taking part.” This straightforward rephrasing has the potential to redefine how people leave your meetings and feel about the next one.

COVID: A very special episode of Jim and Them as one of the boys FINALLY got COVID.Amber Heard Vs. Johnny Depp: Amber Heard is so brazen and confident that SHE IS DOING COKE IN COURT!Drew Barrymore: Drew Barrymore has to apologize for being just like everyone else that is paying attention to the Depp/Heard trial.JOB!, LAUNDROMAT!, KAFKAESQUE!, BREAKING BAD!, SPECIAL EPISODE!, FINALLY HAPPENED!, YOUR BOY GOT COVID!, COUGHIN!, SNIFFLES!, REAL ONES!, ZOOM SHOW!, COVID IS OVER?!, POKEFLU!, ANTIBODIES!, PATREON!, MOON KNIGHT!, LAS VEGAS STRIP!, HERBS AND RYE!, SIDES!, SICK!, COUGH!, BIO-WEAPON!, METALLIC TASTE!, FLU!, TASTE AND SMELL!, SCRATCHY THROAT!, STUFFY NOSE!, LYME DISEASE!, THE BOY WHO TURNED EVERYTHING TO CHOCOLATE!, BOOK!, MIDAS!, SO TIRED!, ALWAYS TIRED!, VAXX SHOT COVID!, WALGREENS!, CLINICAL TRIALS!, MEDICATION!, IVERMECTIN!, OPIATE!, FETANYL!, MASKS!, JUDGMENT!, PUBLIC!, DR STRANGE!, GROCERY STORE!, CDC GUIDELINES!, EXPERIMENTAL SHOT!, BREAKING BAD!, BETTER CALL SAUL!, REWATCH!, BINGE!, WHAT'S BETTER!, AMBER HEARD!, JOHNNY DEPP!, COKE!, COURT!, PUBLIC!, TISSUE!, TELEVISED!, HUBRIS!, PMS!, FAT PIG!, KAREN!, PUT ON!, JEALOUSY!, CONTROLLING!, AQUAMAN!, PASSED OUT!, VIBING!, ERIN!, MAGIC MIKE XXL!, KEVIN NASH!, BIG SEXY!, 5AM!, PAUL BETTANY!, JAMES FRANCO!, MEETING!, SPECIES!, COFFEE!, ISAAC!, PENTHOUSE!, MANSIONS!, DRUG DEALER!, ACLU!, DIVORCE!, 7 MILLION!, OP-ED!, DREW BARRYMORE!, ANTHONY ANDERSON!, APOLOGY!, CANCELLED!, PERSONAL LIVES!, BLACK-ISH!, FRESH OFF THE BOAT!, KIM'S CONVENIENCE!You can find the videos from this episode at our Discord RIGHT HERE!

Not all heroes wear capes.  Some wear leather jackets with chains, long hair, and lots of eyeliner!  Today we look at three times heavy metal musicians said "We're not gonna take it" and defended the freedom of speech, but were they "Breaking the Law" and just "Howl(ing) at the Moon"? 0:42 Twisted Sister vs Congress 17:07 Reviews and news 19:58 Ozzy Osbourne's Suicide Solution 26:20 Judas Priest, Better Than You 28:28 Subliminal back-masking 1-star review shirt! and shirt raising money for Ukraine Red Cross at yourbrainonfacts.com/merch Links to all the research resources are on the website. Hang out with your fellow Brainiacs.  Reach out and touch Moxie on Facebook, Twitter,  or Instagram.  Become a patron of the podcast arts! Patreon or Ko-Fi.  Or buy the book and a shirt. Music: Kevin MacLeod, It's not unusual for the business side of the music business to include trips to the courthouse.  Usually, these are for copyright infringement, someone else ripping off your schtick.  In the halcyon days of 2005, the band Slipknot was moved to sue, of all people, Burger King for their commercial with a fake band, all in scary masks and costumes, called Cock Rock.   The best way to describe the 1980's would be to say, you had to see it to believe it.  Weird times, man.  If we weren't panicking about Russia, we were moral-panicking over Satanic things like heavy-metal music and Dungeons and Dragons, the things that make life worth living and were supposedly at the core of wildly rampant crises of child sex abuse and teen suicide.  In the red corner, the busy-body buzzkill today is Tipper Gore, then-wife of then-congressman Al, who had it in her head that rock music was a huge threat to the bedrock of society.  Feel free to picture Helen Lovejoy [sfx clip].  And in the blue corner, an unlikely hero in the form of Dee Snider, front man of oh so typical larger than life hair metal band Twisted Sister.     The trouble started when Tipper bought her 11-year-old daughter a copy of the album "Purple Rain," the smash-hit album from the *R-rated film, both courtesy of *Prince.  And Tipper was shocked, *shocked to hear inappropriate lyrics.  She clearly did not know his body of work.  "Darling Nikki" was a bridge too far, and if you know, you know.  With bra cups brimming with righteous indignation, Tipper gathered like-minded, and I'm assuming bored, wives of senators, cabinet members, and prominent businessmen to for the Parents Music Resource Council or PMRC.  But this wasn't censorship, the PMRC wanted everyone to know.  It was just about helping parents make informed decisions.  They wanted to see music rated like movies, with warnings for the R-rated stuff.   Critics pointed out that that was easier said than done.  The Motion Picture Association of America rated about 350 movies a year. By contrast the Recording Industry Association of America saw 25,000 songs a year being released in those days.  To focus their efforts, the PMRC threw down the gauntlet on the "Filthy Fifteen," a list of songs from the likes of Madonna and Sheena Easton to AC/DC and Judas Priest, that were part of what Gore called "the twisted tyranny of explicitness in the public domain." I did a Thundercats burlesque number to one of the songs.  Care to guess which one?    While the PMRC wasn't an official government anything, the record industry needed to stay on their good side.  They were lobbying for a tax on blank cassettes, absolutely besides themselves over the idea of losing money to tape dubbing.  Four members of the Senate Committee on Commerce, Science and Transportation were all married to PMRC members.  This was enough for the RIAA to cross the street to get away from the principles of free expression in hopes of getting the blank-tape tax.   When the Senate committee called for hearings on this issue.  Arguing for totally'not'censorship, you guys, were PMRC members, child-health experts, and religious figures.  Standing up for their rights as musicians was an interesting trio – Twister Sister's Dee Snider, folk singer John Denver, and I would not insult him by trying to affix a label, gonzo rock god Frank Zappa.  We don't know how many musicians were invited, but they were the only ones who showed up.   Anyone else who was invited missed the chance for a lot of press – the hearing room was packed with reporters and tv cameras til the fourth estate were packed in like sardines.  PMRC husband Sen. Hollings played their hand right away, referring to the music in question as "porn rock," saying "If I could find some way to constitutionally do away with it, I would."  I bet he's fun at parties.  Sen. Paula Hawkins waved off concerns about artists' rights of free expression under the First Amendment as she waved away the idea of parental responsibility, and bemoaned rock music becoming much more explicit in the 30 years since Elvis.  A 2012 study by Elizabeth Langdon at Cleveland State University found that music has indeed grown more explicit in its sexual content, but "the sexual attitudes and behaviors (and related outcomes) of adolescents do not appear to be following suit at the national level."    When it came time to make their case before the government, Tipper Gore and Susan Baker, wife of then-Treasury Secretary James Baker, testified on behalf of the PMRC.  Album art, a much bigger part of the whole music buying and enjoying process.  Remember liner notes with all the lyics?  It was like Christmas!  Those albums that had Playboy, Boris Vallejo, or Saw vibes on their jacket were used as evidence.  A local pastor read salacious lyrics about bondage, incest, and "anal vapors"...to unrestrained tittering and laughter.  A child psychiatrist testified that David Berkowitz, the serial killer called "Son of Sam," was known to listen to Black Sabbath. sigh  You shouldn't be allowed to get a degree without understanding the difference between correlation and causation.     Then the defense took the stand.  Rally, lads!  Zappa was up first, looking as not Frank Zappa as I ever saw, with short hair and a suit.  "I've heard some conflicting reports on whether or not people on this committee want legislation. I understand that Senator Hollings does." Sen. James Exon butted in, saying he might support legislation that makes the music industry "voluntarily" clean up its act, which Zappa astutely pointed out is “hardly voluntary." [sfx clip]   "The PMRC proposal is an ill-conceived piece of nonsense which fails to deliver any real benefits to children, infringes the civil liberties of people who are not children, and promises to keep the courts busy for years, dealing with the interpretation and enforcement problems inherent in the proposal's design.  It is my understanding that, in law, First Amendment issues are decided with a preference for the least restrictive alternative. In this context, the PMRC's demands are the equivalent of treating dandruff by decapitation."   He took dead aim at the inherent conflict of interest and said the whole issue was a facade for "trade-restraining legislation, whipped up like an instant pudding by the Wives of Big Brother."  Chef kiss.  The senators were less impressed.  Thankfully the next at-bat was Ivory soap clean, openly devout Christian John Denver, or as Dee Snider later described him, "mom-American-pie- John-Denver-Christmas-special- fresh-scrubbed guy."    Despite his broad appeal, Denver was no stranger to censorship, which he warned the PMRC was approaching.  "Rocky Mountain High," one of his biggest hits, was banned from some radio stations for drug references that weren't actually there.  "What assurance have I that any national panel to review my music would make any better judgment?" Denver asked the senators.  A "self-appointed moral watchdog," he argued, was antithetical to the ideals of a democratic society, the sort of thing you saw in Nazi Germany.  Denver then excused himself from the hearing because he had a meeting with NASA in hopes of becoming the first civilian in space.  Not a word of a lie.  Luckily, he didn't make the cut; the flight in question was the catastrophic last flight of the Challenger.   With the opening acts out of the way, it was time for the headliner, Dee Snider, who quite plausibly believes [1] “the PMRC — or the senators whose wives were in the PMRC — invited me to make a mockery out of me in front of the world."  When Snider walked in, they probably thought they'd gotten their wish.  He was wearing his “dirtbag couture” – jeans, a tank top, sunglasses, and voluminous bottle-blond hair.   But Dee Snider wasn't the airhead they were expecting.  He introduced himself as a married father, a Christian, and neither drinks nor does drugs.  He'd brought his Army and NYPD veteran father with him. (Zappa brought his kids, Moon Unit and Dweezil because they were Twisted Sister fans.)  He addressed Tipper personally for her misinterpretation and misrepresentation of his song "Under the Blade," which they claimed was about S&M and rape, citing the lyrics “Your hands are tied, your legs are strapped, a light shines in your eyes/You faintly see a razor's edge, you open your mouth to cry.”  Snider countered was about their bassist Eddie Ojeda having surgery, literally going under the knife.  "Ms. Gore was looking for sadomasochism and bondage and she found it," indicating the bondage was a metaphor for fear. Snider later wrote for the Huffington Post that he enjoyed the "raw hatred I saw in Al Gore's eyes when I said Tipper Gore had a dirty mind."    Snider highlighted another accusation from Tipper Gore, "You look at even the t-shirts that kids wear and you see Twisted Sister and a woman in handcuffs sort of spread-eagled."  This was a complete untruth.  Twisted Sister "never sold a shirt of this type; we have always taken great pains to steer clear of sexism in our merchandise, records, stage show, and personal lives. Furthermore, we have always promoted the belief that rock and roll should not be sexist, but should cater to males and females equally."  He challenged Tipper to produce any such shirt and when asked about it again by Senator Al Gore, Gore clarified for the record that "the word 't-shirts' was in plural, and one of them referred to Twisted Sister and the other referred to a woman in handcuffs." Snider stuck to his guns insisting Tipper was referring to Twisted Sister before Senator Gore changed the subject.   During Snider's testimony, Senator Ernest Hollings from South Carolina asked him about different perceptions of obscenity and vulgarity. He read part of a Supreme Court verdict in the Pacifica Case involving the Federal Communications Commission (famous for the role George Carlin's "Seven Dirty Words" played in it). In the case, the Supreme Court ruled that "Patently offensive, indecent material presented over the airwaves confronts the citizen not only in public, but also in the privacy of the home. The individual's right to be left alone, plainly outweighs the first amendment rights of an intruder."   They still hadn't figured out who they were dealing with.  Snider pointed out there was a difference between the airwaves”  as opposed to a person going with their money to purchase an album to play in their room, in their home, on their own time. The airwaves are something different."    Sen. Al Gore opened his questioning of Snider by asking what the initials of their fan club “S.M.F.” stood for.  [x] "It stands for the Sick Motherf------ Friends of Twisted Sister," Snider testified. "Is this also a Christian group?" Gore asked, to a smattering of laughter. "I don't believe profanity has anything to do with Christianity," Snider said.  I could watch replays of that hearing all day.   [y] "The beauty of literature, poetry, and music is that they leave room for the audience to put its own imagination, experience, and dreams into the words," Snider testified.  "There is no authority who has the right or the necessary insight to make these judgments. Not myself, not the federal government, not some recording industry committee, not the PTA, not the RIAA, and certainly not the PMRC," Snider said. [sfx clip?]   When it was said and done, it's unlikely that many minds were changed by the hearing. Although, despite the protestations to the contrary, quite a few senators and witnesses had explicitly argued in favor of government action.  No laws were passed, but they still got results.  The RIAA agreed to work with the PMRC on labeling objectionable content with a bold black and white sticker reading "Parental Advisory: Explicit Lyrics."  So the rockers kinda lost, but they were awesome and I'm counting it as a moral victory.   That black and white sticker was worse than a Scarlet Letter.  Huge retailers like Walmart would not sell "labeled" records, period, cutting out a huge slice of the marketplace for "labeled" artists. Some smaller stores were threatened with eviction if they stocked "labeled" records.  The city of San Antonio barred "labeled" artists from performing.  Maryland and Pennsylvania debated requiring retailers to keep it in an "adults-only" area of the store.  Dead Kennedys singer Jello Biafra was prosecuted in California over "Distribution of Harmful Material to Minors."   But musicians would have the last laugh.  The explicit lyrics sticker very quickly went from mark to shame to selling point.  Retailers realized the money they were missing out on and began stocking the albums.  Teens and young adults would often buy albums *because they had the warning.  In fact, if you were hard-cord or counter-culture or punk in any way but didn't have a warning label, scoff!  There was also a shed load of reaction music, including Danzig's only mainstream hit. [sfx clip] Nowadays, not only have our buying habits changed, but our standards have too.     MIDROLL   CW: The following section is about news events subsequent to suicides, without going into too much detail about the suicides themselves.  If that's not where your head is today, no worries, we'll catch up next week.   In 1986, Sharon Osbourne called her management client and husband Ozzy Osbourne that he had to get on a plane as fast as possible and get to LA.  Like a phone call from a movie, she refused to tell him why, but demanded he go now.  Ozzy landed in LA into the loving embrace of a batallion of reporter's microphones and those stupidly bright news camera lights, asking him how he responded to the suicide.  What Sharon could have taken 10 seconds to explain to him was that the previous year, 19 year old John McCollum was found dead of a self-inflicted gunshot wound in his California bedroom.  The album Blizzard of Oz which he'd allegedly been listening to for at least six hours straight, was still spinning on the stereo turntable.  McCollum's parents believed Osbourne was responsible, that his song “Suicide Solution” was a proximate cause of their son's death.  Okay, that was about 20 seconds, but I stand on my statement.   In their lawsuit, McCollum's parents claimed that there were hidden lyrics in the song that incited John to kill himself, with messages like “get the gun and try it, shoot, shoot, shoot.”  Osbourne countered that the song wasn't about a solution as in an answer, but a solution as in a liquid, specifically the one he was at the time slowly killing *himself with, and which has killed AC/DC's Bon Scott, alcohol.   [ozzy 1] "Suicide Solution wasn't written about, 'Oh that's the solution, suicide.' I was a heavy drinker and I was drinking myself to an early grave. It was suicide solution," Ozzy said later.  "Wine is fine but whiskey's quicker. Suicide is slow with liquor. That's what I was doing for a long while.”     The plaintiff's case was that the song Suicide Solution should be exempt from the first Amendment's freedom of speech.  In the US, you're free to express any viewpoint or feelings, up to a point – it is not legal to directly incite specific, imminent actions which cause harm to others.  That's hard to prove and virtually every attempt to hold an entertainer responsible for allegedly inciting action has failed.  One notable exception, and a replacement for the tired old ‘you can't yell fire in a crowded theater' example is that of radio disc jockey The Real Don Steele, who told listeners to hurry as quickly as they could to a certain Los Angeles address to win a prize.  This is 1970, only two years after seat belts became mandatory, and people were getting in crack-ups, and one motorist who had no idea what was happening was killed.  In a case still taught in law schools everywhere, his family sued and the California Supreme Court ruled in their favor.  I really could do a whole episode just on radio promotions going terribly, terribly wrong.  At issue in the McCollum case was not whether there actually were hidden lyrics, but whether such lyrics are protected speech or incitement to violence.  If successful, the McCollum lawsuit would have had sweeping consequences for artists in every medium, potentially holding them liable for the actions of those who watched, read or listened to what they'd created.  At the very least, it would have made Ozzy too big a liability for any record label or concert promoter to associate themselves with, and it's not hard to imagine that that pariah status would spread to other metal bands.   [ozzy 2]“I feel very sad for the boy, and I felt terribly sad for the parents. As a parent myself, I'd be pretty devastated if something like that happened. And I have thought about this, if the boot was on the other foot, I couldn't blame the artist."   The suit wasn't just about Suicide Solution; they also blamed the song Paranoid.  Data point of one, but I can disprove that one by sheer force of math; it's probably my most-listened-to Ozzy or Sabbath song, with the very Un-Sabbath Laguna Sunrise as a close second.   Plaintiff's counsel Tom Anderson claimed McCollum had been a normal, happy well-adjusted young man, who listened to ″Suicide Solution″ for hours before killing himself, and that a low-frequency hum on the record, only audible if you were using headphones as McCollum had been, had caused him to be more susceptible to the song's hidden message.  Attorneys for CBS, Ozzy's record label and party in the suit, argued that Osbourne was no more responsible for a listeners' actions than Shakespeare would be for Hamlet's soliloquy, Tolstoy for Anna Karenina throwing herself under the wheels of a train, or the producers of “M.A.S.H.” for choosing “Suicide Is Painless” for its theme tune.  When Judge John Cole dismissed the case, spoiler alert, he left room for the plaintiffs to appeal over the mysterious hum, which they did; the appellate judge upheld the dismissal.   This wasn't the last time a fan's suicide resulted in legal action.  The family of another young man brought a similar lawsuit against Osbourne in 1986. Their case was also unsuccessful.   5 years later, CBS was back in court, though this time it was Judas Priest who found themselves in the dock, but with a pseudoscience twist.  In December 1985, 20-year-old James Vance and 18-year-old Raymond Belknap of Nevada, concluded a day of drinking, drugs, and heavy metal with an alleged suicide pact by means of self-inflicted shotgun fire.  Belknap died instantly, while Vance survived for a further three years, though without the lower half of his face, before eventually succumbing to complications.   The two families subsequently alleged that Priest had placed subliminal messages throughout 1978's Stained Class album, inciting fans to kill themselves.  The worst offender on the album was Better By You, Better Than Me, where messages like ‘Let's be dead' and ‘Do it' were smuggled in by means of backmasking.  Let's hop out of the shallow end for a deep dive here.  Backwards-masking or backmasking an intentional recording in which a message is recorded backward onto a track that is meant to be played forward.  It goes all the way back to the 70's, the 1870's, when Thomas Edison discovered the novelty of playing recorded music backwards.  The beat generation of the 50s started to purposely include reverse audio into their music and artists continued to play around with it for decades.  The Beatles deliberate [...].  This splashed fuel on the Paul-is-dead urban legend/conspiracy theory with supposed messages like “Paul is dead, miss him, miss him,” in “I'm So Tired” and “turn me on, dead man” in Revolution 9.  Audiophiles kept an ear out for it, but it didn't come to wide public knowledge until the 80's.  These days, Easter eggs and hidden goodies are shared on social media and YT, but back then, it was conservatives ruining cassettes and vinyl records by playing them backwards in church, community meetings, local access television, whatever venue they could get.  They claimed that the backwards speech could subliminally influence the listener when listening to the music in the normal way.  They found backmasking in everything from Elvis to Led Zepplin.  Supposedly Stairway to Heaven contained Satanic commands like “here's to my sweet Satan,” “serve me,” and “there's no escaping it.”     Audio Engineer Evan Olcott claims that backmasking or finding phonetic reversals is purely coincidental in which the spoken or sung phonemes, a fancy word for individual speech sounds, seem to form words.  Our brains make sense of our environment, or they try, any road, and that can mean convincing themselves that garbled sounds are actually words.  There's a key to claims of backmasking and it's priming, telling the listener what they're going to hear.  [sfx example]     Backmasking is supposed to work subliminally, meaning literally below the threshold of sensation of consciousness.  In theory, subliminal messages deliver an idea that the conscious mind doesn't detect.  For those too young to remember Tyler Durden's projectionist hobby, the prime example of subliminal messages is a single frame of text slipped into a video, which *has been used on TV by both corporations and political candidates.  Whenever one of these comes to light, there is always much contention, yet thoroughly negligible results.  If you can find a properly organized scientific study that bears out claims that messages you don't know you saw can influence people's behavior, call us here in the studio.  Until then, I plant my banner on the hill of It's Utter Crap.   At the time, Priest guitarist Glenn Tipton said: “It's a fact that if you play speech backwards, some of it will seem to make sense. So I asked permission to go into a studio and find some perfectly innocent phonetic flukes. The lawyers didn't want to do it, but I insisted. We bought a copy of the Stained Class album in a local record shop, went into the studio, recorded it to tape, turned it over and played it backwards. Right away we found ‘Hey ma, my chair's broken' and ‘Give me a peppermint' and ‘Help me keep a job'.”   At one point, frontman Rob Halford was called upon to actually sing part of the song while on the stand, which he looks really uncomfortable doing without so much as a metronome to accompany him.  “It tore us up emotionally hearing someone say to the judge and the cameras that this is a band that creates music that kills young people. We accept that some people don't like heavy metal, but we can't let them convince us that it's negative and destructive. Heavy metal is a friend that gives people great pleasure and enjoyment and helps them through hard times.”   Eventually, the case against Judas Priest and their label was dismissed.  The judge did agree that you could hear words other than the printed lyrics, but these were “only discernible after their location had been identified and after the sounds were isolated and amplified. The sounds would not be consciously discernible to the ordinary listener under normal listening conditions”.   And that's… Slipknot filed a copyright infringement suit claiming Burger King misappropriated their images. The King fired back that Slipknot didn't invent masked rockers, the post-apocalyptic gas masks aesthetic, or white guys with dreadlocks and, therefore, had no copyrights to claim. Ultimately, I guess they all realized they had more important things to do and the case was dropped. Sources: https://johndenver.com/about/biography/#:~:text=He%20then%20became%20a%20leading,during%20take%2Doff%20in%201986. https://www.ranker.com/list/dee-snyder-speech-parents-music-resource-center/melissa-sartore https://en.wikipedia.org/wiki/Mother_(Danzig_song) https://ultimateclassicrock.com/dee-snider-pmrc-interview-2015/ https://www.suicideinfo.ca/resource/musicandsuicide/ https://faroutmagazine.co.uk/judas-priest-suicide-lawsuit-subliminal-messages/ https://www.loudersound.com/features/how-a-suicide-pact-was-almost-the-end-of-judas-priest https://pop.inquirer.net/106559/the-auditory-phenomenon-called-backmasking-unmasked https://ultimateclassicrock.com/backward-message-songs/ https://www.livescience.com/does-subliminal-messaging-work.html https://www.history.com/this-day-in-history/an-ozzy-osbourne-fan-commits-suicide https://www.kerrang.com/ozzy-osbourne-the-suicide-solution-controversy-and-what-the-song-actually-means https://www.latimes.com/archives/la-xpm-1986-12-20-mn-4460-story.html https://apnews.com/article/05b56baebdc9ceaff3433f50fc941298 https://www.loudersound.com/features/how-a-suicide-pact-was-almost-the-end-of-judas-priest https://caselaw.findlaw.com/ca-court-of-appeal/1758714.html https://www.dreadcentral.com/news/287706/that-time-slipknot-sued-burger-king-over-coq-roq-chicken-fries-commercial https://loudwire.com/remember-when-slipknot-sued-burger-king/ https://ultimateclassicrock.com/backward-message-songs/

John and Darin discuss Ozzy Osbourne's third studio album "Bark at the Moon".  Featuring new guitarist Jake E. Lee and such songs as "Rock and Roll Rebel", "So Tired" and the title track. 

Hey, y'all. I am Shay. This is thebuzzr podcast. On air indie, from my pad to yours over the airways. Today on the show, Canadian artist Rich Chambers. Chambers has countless single and album releases planned for well into 2022 as he sets out to establish himself as the voice of vintage yet freshly modern Rock n' Roll for the 2020s! Tracks played tonight: I Wonder, I'm So Tired. Thank you for tuning in. Enjoy the show! Cheers! Shay From The Artist Full Bio from artist From humble and modest beginnings to redefining 60s and classic rock, Rich Chambers' musical story is not unlike that of countless other musicians, or anyone in any career for that matter. Discovering a passion for the guitar at age 10, and an even greater passion for songwriting at 14, he embarked on a life-long commitment to music and songwriting. Like any successful individual, he is all about commitment, dedication, hard work, maintaining perspective, and believing in himself. Chambers' journey has not been without its bumps though. After completing high school, he was so sure he would be the next big thing, until countless nights playing in many cheesy dives, for at best a round or two of cheap draught beer, taught him otherwise. It was then he made an important, life-changing decision—he went back to school, which eventually led to a bachelor's degree in English and later a master's degree in Humanities. As Chambers so enthusiastically always says, “education rocks!” Along the way, Chambers' rock n' roll journey always kept moving. As a solo artist, and previously with his band Half-Hour Late, he released numerous albums and singles. His most successful song to date, has been his cover of "Snow Miser vs. Heat Miser" from his first album, ‘Santa's Rockin' Band,' which was released soon after his first university graduation in the days before Spotify and on-line music sales and streaming. Once iTunes hit, and later Spotify, “Snow Miser vs. Heat Miser” began to really resonate with people and rise in popularity. It has since been downloaded over 18,000 times in the last ten years and streamed approximately 900,000 times in the past three. The song became the cornerstone of his 2020 ‘Santa's Rockin' Band' album reboot, which also included a newly penned original, “It's Christmas Time (All Over the World),” which went on to attain over 250,000 streams on Spotify alone in the last two months of 2020. https://youtu.be/rkQgjU0tQ2I Words and music: Rich Chambers, Todd Foxcroft, Jeff Warren, Sean Gemmill, and Jim Gemmill Recorded, mixed, and mastered: Rich Chambers Producer: Rich Chambers https://youtu.be/FqeBNMesq78 So much unrest, so much turmoil, so many conflicting, misunderstood, and seemingly uncompromising ideologies. The people are tired. The country is tired. The world is tired. Surely we can work together to find a better way? ~ Rich Chambers Facebook Twitter Youtube Instagram Bandcamp Soundcloud Spotify Itunes-note Amazon

Rich and I discuss how he never gave up on his passion to play music. We also discuss his Christmas album.******* From humble and modest beginnings to redefining 60s and classic rock, Rich Chambers' musical story is not unlike that of countless other musicians, or anyone in any career for that matter. Discovering a passion for the guitar at age 10, and an even greater passion for songwriting at 14, he embarked on a life-long commitment to music and songwriting. Like any successful individual, he is all about commitment, dedication, hard work, maintaining perspective, and believing in himself. Chambers' journey has not been without its bumps though. After completing high school, he was so sure he would be the next big thing, until countless nights playing in many cheesy dives, for at best a round or two of cheap draught beer, taught him otherwise. It was then he made an important, life-changing decision—he went back to school, which eventually led to a bachelor's degree in English and later a master's degree in Humanities. As Chambers so enthusiastically always says, “education rocks!”  Following on the heels of his successful 2020 Christmas album, Chambers has been consistently and methodically releasing new original music throughout 2021. His socially conscious rocker, “I'm So Tired,” came out in January, accompanied by a hard-hitting video brimming with thought provoking social commentary (the video continues to receive accolades from film festivals around the globe). This was followed in the spring with his mid-tempo, love gone wrong, “Sorry Isn't Good Enough.” His summertime release was “Summer Looks So Good On You,” a Beach Boys meets Katrina and the Waves fun and sing-alongable offering, which was followed by his fall release, “High School Can't Last Forever,” a rocker that merges the sounds of Buddy Holly and Green Day to explore the notion of what really constitutes youth and innocence. For winter 2021/22, Chambers has released “I Wonder,” an infectious, almost bubble gum pop/rock song that Chambers likes to simply call a “musical guilty pleasure.” Website: https://richchambers.comYouTube: https://www.youtube.com/c/RichChambersFacebook: https://www.facebook.com/santasrockinband******If you would like to contact the show about being a guest please email us at Dauna@betertopodcast.comFollow us on Social MediaYouTube: https://www.youtube.com/channel/UCX0ETs2wpOHbCuhUNr0XFTw?view_as=subscriberInstagram: https://www.instagram.com/author_d.m.needom/Twitter: https://twitter.com/DaunaD1Facebook: https://www.facebook.com/bettertopodcastwithdmneedomVideo of the interview is available here: https://youtu.be/JOFRTBC0Xs8Have a question or want to be a guest on the podcast email: dauna@bettertopodcast.comTo see upcoming guests click here: https://www.dmneedom.com/better-topodcastSupport the podcast here: https://www.patreon.com/bettertopodcastwithdmneedom©2021 Better To...Podcast with D. M.NeedomSupport the show

In this episode, we're joined by Alex Alt of the Slydog Music-Cast to make the case for our respective Ozzy Osbourne playlists, with each of us hoping to make the Prince of Darkness proud! Vote now for YOUR favorite playlists, hear the results of past episodes & listen to ALL of the playlists at: http://www.playlistwarspodcast.com If you'd like to support Playlist Wars, then consider becoming a Patreon subscriber: http://www.patreon.com/playlistwars. Tiers include: Patreon exclusive content; early access to ad-free episodes; & join the show as a guest for a "Playlist An Album" mini episode or a full-length episode! SONGS DISCUSSED INCLUDE Bark At The Moon, Black Rain, Crazy Train, Diary Of A Madman, Flying High Again, Gets Me Through, Ghost Behind My Eyes, Goodbye To Romance, I Don't Wanna Change The World, Killer Of Giants, Let Me Hear You Scream, Mama I'm Comin' Home, Mr. Crowly, Mr. Tinkertrain, No More Tears, Not Going Away, Ordinary Man, Over The Mountain, Perry Mason, Rock & Roll Rebel, Shot In The Dark, So Tired & Take What You Want CONNECT WITH PLAYLIST WARS Facebook: https://www.facebook.com/playlistwars Twitter: http://twitter.com/playlistwars Instagram: https://www.instagram.com/playlistwarspodcast YouTube: https://www.youtube.com/channel/UCcW7NibxehYRf8_UZ88Qtbg FOR MORE ON THE SLYDOG MUSIC-CAST Podbean: https://slydogmusiccast.podbean.com/ Twitter: https://twitter.com/slydogmusiccast --- Support this podcast: https://anchor.fm/playlistwars/support

On this short episode, Karen answers one of the most common questions she gets asked from women who have been resting for a while: "Why Am I still So Tired?" Listen in.