Podcasts about memorial university

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Best podcasts about memorial university

Show all podcasts related to memorial university

Latest podcast episodes about memorial university

The Broadcast from CBC Radio
Memorial University is training a new workforce in carbon capture utilization and storage + Chef Chris Mercer has tips to cook fish like the pros

The Broadcast from CBC Radio

Play Episode Listen Later May 13, 2025 21:52


Process engineering professor Lesley James says the students at the new Carbon Capture Utilization and Storage Lab at MUN will help create a new industry in NL + Chef Chris Mercer of the Post Taphouse in Torbay is giving a workshop on how to fillet and cook fish.

On The Go from CBC Radio Nfld. and Labrador (Highlights)

Bring on the canned, packaged and dried food. We hear why participants in a chefs' challenge at MUN today were allowed to use only non-perishable food to create their culinary delights as part of Emergency Preparedness Week. We hear more from Memorial University's manager of emergency planning... and the winner of the unique chef challenge. (Krissy Holmes with Holly Tobin and Melissa MacLean)

chefs disasters mun memorial university emergency preparedness week
The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Can a new president turn things around in the province's only university?

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later May 6, 2025 6:08


Janet Morrison is Memorial University's latest President, taking over from interim president Neil Bose, who replaced Vianne Timmons. Lisa Moores, Vice-President of Memorial University's Faculty Association, joined us in studio this morning to discuss.

Gale Force Wins
EP267 | Russell Noseworthy & Nathan Young Winners Van Berkom John Molson Small-Cap Case Competition

Gale Force Wins

Play Episode Listen Later May 6, 2025 47:15


Send us a textIn this episode of we feature two bright young business students, Russell Noseworthy and Nathan Young, who are just beginning their journeys in the business world. They share their experiences, inspirations, and insights into the student-managed investment fund at Memorial University, as well as their participation and two year back to back first place wins in the prestigious Van Burkom case competition.0:00 – Introduction to Gale Force Wins Season 50:11 – Gerry discusses the podcast's origin and how this episode features two guests at the beginning of their journey.0:35 – Welcome to Russell Noseworthy and Nathan Young1:22 – Russell introduces himself and his background2:23 – Nathan introduces himself and shares his background3:01 – Nathan talks about his inspiration for studying business3:55 – Russell discusses his inspiration for choosing business over engineering4:46 – Russell reflects on his personal interests and volunteering experiences5:32 – Russell and Nathan discuss the student-managed investment fund6:11 – The growth of the fund from $150,000 to $400,0007:02 – Russell and Nathan discuss the real-world skills gained through the fund8:02 – Mentors involved with the fund8:50 – Russell and Nathan reflect on the fund's performance during volatile market conditions9:22 – Russell and Nathan talk about the importance of sticking to long-term strategies10:16 – The roles of students involved in the fund11:03 – Nathan shares how the fund has shaped his career11:37 – Russell explains his role and responsibilities as a co-portfolio manager12:03 – The role of faculty advisers and the support from Memorial University12:53 – Russell explains the growth and goals of the student-managed fund13:42 – Nathan reflects on his experience and the connections made through the fund14:11 – Russell talks about the plans for growing the fund to $1 million15:04 – Participation in the Van Berkom case competition15:53 – The annual industry trip for senior members of the fund16:05 – Russell and Nathan discuss the preparations for the case competition17:12 – The experience of preparing for the competition19:09 – Russell and Nathan talk about their first time competing in the Van Burkham case competition34:02 – Russell talks about how the team celebrated after the competition37:00 – Reflecting on their success in representing Newfoundland and Labrador and Memorial University39:31 – Nathan talks about being awarded the Frank H. Sobey Award for excellence in business41:07 – Russell shares his future plans after graduation42:13 – Nathan talks about his job offer in Toronto and plans to stay connected with Newfoundland and Labrador43:07 – Nathan and Russell reflect on the importance of business in the community44:23 – Perspectives on the future of business and sustainability in Newfoundland and LabradorGale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding.For businesses and organizations we also create digital content quickly and efficiently.Visit our services page here:https://galeforcewins.com/servicesTo message Gerry visit: https://www.linkedin.com/in/gerrycarew/To message Allan visit: https://www.linkedin.com/in/allanadale/

Cross Talk
Mark Carney and global leadership

Cross Talk

Play Episode Listen Later Apr 29, 2025 55:14


It's the day after election day. Today on the show we are asking what kind of world will a Mark Carney government have to operate in? What kind of Canadian leadership is needed on the world stage? And what kind of global leadership is needed for these times? Guests: Lucian Ashworth, international relations professor at Memorial University; Justin Fantauzzo, modern Middle East expert at MUN; and Rev. Paul Lundrigan, of Holy Trinity Parish in Torbay

Plant-Based Canada Podcast
Episode 99: All About Sleep with Dr. Rikin Patel

Plant-Based Canada Podcast

Play Episode Listen Later Apr 29, 2025 74:33


Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Rikin Patel to discuss the vital role of sleep in overall health, how it impacts children and families, and practical lifestyle strategies to improve sleep quality.Dr. Rikin Patel is a consultant pediatrician and lifestyle medicine physician. He is an Assistant Professor in the Department of Pediatrics at the University of Toronto. He completed his pediatric residency at Memorial University of Newfoundland, and prior to medical school he completed a Masters in Health Policy Planning and Finance from the London School of Economics and the London School of Hygiene and Tropical Medicine. Currently, Dr. Patel works for the Scarborough Health Network and is the founder of Reset Pediatric Lifestyle Medicine clinic, a virtual clinic aimed at empowering families to make the best lifestyle choices for their health. He is a member of the Medical Advisory Board for the Centre for Nutrition Studies.  He is passionate about promoting a culture of wellness and resilience within physician and trainee communities through medical improv, meditation and plant-based nutrition.  He is a certified yoga instructor and teaches Shaolin Kung Fu at the Waterloo Kung Fu Academy with over 35 years of experience.Resources:Book: ‘Forest Bathing' by Dr. Qing Li https://www.indigo.ca/en-ca/forest-bathing-how-trees-can-help-you-find-health-and-happiness/9780525559856.html Effects of sleep duration on child neurocognitive development (Lancet Child Adolesc Health, 2022): https://pubmed.ncbi.nlm.nih.gov/35914537/ Sleep Calculator: https://sleepopolis.com/calculators/Dementia Canada: https://www.canada.ca/en/public-health/services/diseases/dementia.html Dr. Rikin Patel's Socials:Website: https://www.resetpediatrics.com/IG: dr.rikinpatel and resetpediatricsFacebook: thekungfudocTikTok: the.kungfudocYoutube: TheKungFuDocPlant-Based Canada's Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)X / Twitter @PBC_orgBonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2025 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show

Cross Talk
Meaning of Remembrance

Cross Talk

Play Episode Listen Later Apr 24, 2025 55:11


There's an upcoming panel taking place in St. John's called 'Living Memorial: Memorial University and the Meaning of Remembrance'. Today on the show, host Adam Walsh is joined by the panelists to dig into how remembrance has shaped our collective identity, what it looks like in today's world and how it will continue to evolve in the future.GUESTSGary Browne author and historian, former member Newfoundland National War Memorial Committee and Unknown Soldier Repatriation Project Committee.Panelist in the event; Earl Ludlow, chancellor, Memorial University; Frank Gogos, current chair of the Royal Newfoundland Regiment Regimental Advisory Council and the Royal Newfoundland Regiment Museum; and Jeff Web, history professor. 

Cross Talk
The Signal presents: Housing and Homelessness Forum

Cross Talk

Play Episode Listen Later Apr 22, 2025 100:22


The Signal's host Adam Walsh moderated a forum on housing and homelessness at Memorial University's Signal Hill campus. It was hosted by End Homelessness St. John's and Choices for Youth. The intention of this event was to hear from candidates directly on their stance on issues related to housing and homelessness issues and to respond to the community's questions.Guests: David Brazil, Conservative Candidate, St. John's EastMary Shortall, NDP Candidate, St. John's EastJoanne Thompson, Liberal Candidate, St. John's EastOtis Crandell, Green Party Candidate, St. John's EastTom Osborne, Liberal Candidate, Cape SpearCorey Curtis, Conservative Candidate, Cape Spear; and Brenda Walsh, NDP Candidate, Cape Spear riding sent their regrets. 

Cross Talk
Earth Day show

Cross Talk

Play Episode Listen Later Apr 22, 2025 55:08


Climate change is a big and daunting topic. For those who care and want to act, what can they do? And what are the limits to what an individual can do in comparison to what communities, cities, companies, etc, can do in climate action? Guests: Sheilagh O'Leary, Deputy Mayor of St. John's and the sustainability lead, Ashley Smith, Owner and managing director of Fundamental Inc., Camille Ouellet Dallaire, Assistant professor at the Grenfell Campus of Memorial University, Sabine Dietz, Executive Director of ClLIMatlantic 

Sidedoor
Cellphones Rock

Sidedoor

Play Episode Listen Later Apr 16, 2025 28:35


Cellphones put the power of the world at our fingertips. With the touch of a finger, you can instantly connect with your doctor, have food delivered to your office or simply obliterate your niece at Words with Friends. And it's all made possible by rocks formed millions of years ago, deep underground. Join us as we bust open our devices to figure out how these stones power our phones.Guests:Joshua A. Bell, curator of globalization at the Smithsonian's National Museum of Natural HistoryMichael Wise, geologist in the department of mineral sciences at the Smithsonian's National Museum of Natural HistoryJosh Lepawsky, professor of geography at Memorial University of Newfoundland

On The Go from CBC Radio Nfld. and Labrador (Highlights)
MUN harassment and intimidation decision

On The Go from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Apr 15, 2025 7:24


It's been a long road for a Memorial University student accused of harassment and intimidation of the administration... but now - more than three years later - Matt Barter has a victory in court. He drops by the On the Go studio, and his lawyer joins the conversation by phone. (Krissy Holmes with Matt Barter and Kyle Rees)

Stageworthy
#404 – Cole Hayley

Stageworthy

Play Episode Listen Later Apr 15, 2025 62:04


In this episode of Stageworthy, host Phil Rickaby speaks with Cole Hayley, a theatre artist known for his innovative work and dedication to the Canadian theatre scene. Cole shares insights into his creative journey, the challenges and triumphs of working in theatre, and his latest projects. This episode explores: Cole's path into theatre and his artistic influences. The challenges of creating and sustaining theatre work in Canada. Insights into his latest projects and what excites him most. Thoughts on collaboration and artistic growth. Advice for emerging theatre artists. Guest:

On The Go from CBC Radio Nfld. and Labrador (Highlights)
MUN's Indigenous verification policy

On The Go from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Apr 15, 2025 17:24


Memorial University is looking for input on its new Indigenous verification policy. The president of NunatuKavut -who represents 6000 Labradorians - joins us in the On The Go studio to share why he thinks the policy is biased by design. (Krissy Holmes with Todd Russell)

The Ripple Effect Podcast
Episode 541: The Ripple Effect Podcast (Dr. Jessica Rose | History's Mysteries & Future Fears)

The Ripple Effect Podcast

Play Episode Listen Later Apr 7, 2025 154:24


Dr. Jessica Rose is an artist, musician, mathematician, professional surfer, biologist, science researcher & data analysis. Dr. Rose has a Post Doc in Biochemistry at Technion Institute of Technology, Post Doc in Molecular Biology at Hebrew University of Jerusalem, PhD in Computational Biology at Bar-Ilan University, Master's in Medicine (Immunology) at Memorial University of Newfoundland, and BSc in Applied Mathematics at Memorial University of Newfoundland.DR. JESSICA ROSE:Twitter: https://twitter.com/JesslovesMJKSubStack: https://jessicar.substack.com/YouTube: https://www.youtube.com/channel/UC0EhWf2Vswdg7DwKKKZ34ngTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoL WATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/ FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers
807: Conducting Cool Science on Conservation in Arctic and Subarctic Ecosystems - Dr. Luise Hermanutz

People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers

Play Episode Listen Later Apr 7, 2025 57:00


Dr. Luise Hermanutz is a Professor in the Department of Biology at Memorial University in Canada. Her work is dedicated to solving the puzzle of how organisms survive and adapt in their environments. She is interested in how plants and animals interact and how that shapes the world around us. Most of Luise's work focuses on northern boreal forests and arctic tundra. Luise likes to spend her spare time outdoors enjoying the nature of Newfoundland, and she is particularly fond of snowshoeing in the woods behind her house. In addition, Luise has fun cooking, entertaining, and reading. She received her PhD in Plant Ecology from Western University in London, Ontario. Afterward, She taught as an Instructor in the Geography Department at Memorial University and conducted postdoctoral research at the University of Wollongong in Australia, before joining the faculty at Memorial University. Luise is with us today to tell us all about her journey through life and science.

Under the Canopy
Episode 88: What Tree Lichens Tell Us About Our Changing Forests and Landscapes

Under the Canopy

Play Episode Listen Later Apr 7, 2025 47:58 Transcription Available


The forest canopy above us holds secrets most people never notice—miniature ecosystems thriving on tree trunks that tell profound stories about our changing world. In this eye-opening conversation with Dr. Yolanda Wiersma, professor of biology at Memorial University in Newfoundland, we venture into the fascinating realm of landscape ecology and lichen biodiversity.Dr. Wiersma introduces us to landscape ecology—a discipline studying interactions between living things and their environments at scales visible from airplane windows. From the rolling hills and forests to human developments cutting across them, these patterns shape everything living beneath the canopy. Her work bridges traditional scientific approaches with Indigenous knowledge, leading to remarkable discoveries in unexpected places.The heart of our discussion revolves around lichens—organisms far more complex than most realize. These aren't single lifeforms but miniaturized ecosystems combining fungi, algae, and sometimes bacteria from three different kingdoms. Dr. Wiersma's passion shines as she describes how these slow-growing organisms "eat the air" through photosynthesis while producing hundreds of unique chemical compounds, some with antimicrobial properties so effective that birds line their nests with them to protect vulnerable chicks.Perhaps most surprising is Dr. Wiersma's discovery of a lichen biodiversity hotspot in central Newfoundland—an area previously overlooked by scientists until a member of the Hullapoo First Nation reached out with photographs of rare specimens. This collaboration led to documenting 175 species in a region not previously known for lichen diversity, highlighting how traditional knowledge enriches scientific understanding.Whether you're a nature enthusiast, someone curious about the hidden workings of our forest ecosystems, or simply appreciate learning about overlooked wonders in our natural world, this conversation will transform how you see the trees around you. Listen now to discover the miniature worlds thriving silently above our heads and what they can teach us about our changing planet.

Illumination by Modern Campus
Ailsa Craig (Memorial University of Newfoundland) on A New Educational Ecosystem Rooted in Credentials

Illumination by Modern Campus

Play Episode Listen Later Mar 6, 2025 19:02 Transcription Available


On today's episode of the Illumination by Modern Campus podcast, podcast host Shauna Cox was joined by Ailsa Craig to discuss the importance of diversifying credentials and the power of creating on and off ramps in education. 

Band Room Podcast
BRP 102 | Donald Buell

Band Room Podcast

Play Episode Listen Later Mar 2, 2025 85:53


Send us a textWe're kicking off our return with a very special guest—Dr. Donald Buell, retired professor of conducting and trumpet, former director of the MUN Concert Band, and one of Dylan's predecessors at Memorial University. Dr. Buell taught at Memorial University for 26 years and was a recipient of the prestigious President's Award for Teaching during his time at MUN.In this episode, Don and Dylan discuss his journey to Newfoundland & Labrador, his research on what makes an engaging rehearsals, mentorship, the importance of uplifting all students—not just the most talented ones—career highlights, and much more.Help support the Band Room Podcast by becoming a patron through Patreon: https://www.patreon.com/bandroompodHelp support the Band Room Podcast by getting your merch at the BRP Store http://www.bandroompod.com/storeMusic used in this episodeBRP Theme Music: Skyline by EKR HammellPerforming Ensemble: University of Toronto Wind EnsembleDr. Gillian MacKay – ConductorChasing Sunlight (Piano Version) by Cait NishimuraArranged and performed by Brian BarberEpisode LinksMemorial University | School of Musichttps://www.mun.ca/music/"What Student's Say About Our Rehearsals" by Donald Buellhttps://www.bandroompod.com/_files/ugd/5421b7_eeb22340ef144952a3e40e3432cc1d9f.pdfEffective rehearsing with the instrumental music ensemble: A case studyhttps://www.bandroompod.com/_files/ugd/5421b7_0412b68c2cdb428c9100f1cba632d6d7.pdfSupport the showThe Band Room Podcast is proudly supported by Kaleidoscope Adventures! To learn more, visit: https://www.kaleidoscopeadventures.com/the-band-room-podcast/

Cross Talk
Fitness and health during winter

Cross Talk

Play Episode Listen Later Feb 26, 2025 55:07


David Behm, a professor at Memorial University's School of Human Kinetics and Recreation; Mike Wahl, a health educator, writer and professor at MUN's Faculty of Medicine. 

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
There's a local event that could be your ticket to quitting smoking

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Feb 18, 2025 10:28


If you've been thinking about quitting smoking or vaping, there's an event this week at MUN's School of Pharmacy that could help you kick the habit. On Thursday, the school is teaming up with NL Health Services for a “Kick the Nic” event to help get you on the road to better health. Leslie Phillips is a professor at Memorial University's School of Pharmacy, and she joined us over the phone this morning to discuss the event.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Junior high students in this province could soon spend much less time learning French under new proposed curriculum changes

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Feb 11, 2025 7:45


A proposed change to the provinces' junior high curriculum includes slashing mandatory French instruction time, by nearly two thirds. Students can opt into French courses, but these classes will no longer be mandatory. Maria Mayr is head of Memorial University's department of Modern Languages, Literatures, and Culture, and she joined us in studio today to give her perspective on the changes.

Cross Talk
How do we adapt in the face of Trump tariff threats?

Cross Talk

Play Episode Listen Later Feb 6, 2025 55:10


With the shifting economic landscape in Newfoundland and Labrador, today's show brings you a discussion on local investment, small business development, and local ownership. How should we adapt for the short, medium and long-term? The studio guests are Chelsey MacNeil, CEO The Purposeful Group and Memorial University political science professor Russell Williams.

Cross Talk
Justifications and dilemmas of resource extraction

Cross Talk

Play Episode Listen Later Feb 5, 2025 55:10


Today on the show we talk about resource extraction and ask what does a sustainable future mean for folks in Newfoundland and Labrador. Professor Nathan Andrews, who is a visiting scholar for the Henrietta Harvey Distinguished Lecture Series is one of the guests in the studio. Memorial University sociology professor Mark Stoddart is also a guest. 

Cross Talk
Memorial University's Centennial 100

Cross Talk

Play Episode Listen Later Jan 27, 2025 55:07


Today we chat about people whose stories help define Memorial University -- changemakers, groundbreakers and trailblazers. Guests include Lisa Browne vice president administration, finance and advancement at Memorial University; and MUN alumnus Nicole Obiodiaka. 

Cross Talk
Letters to Joey Smallwood

Cross Talk

Play Episode Listen Later Jan 24, 2025 55:10


Today on the show we head to back to the years around Confederation to talk about a project called “Letters to Joey” -- a collection of letters and telegraphs to former premier Joey Smallwood. The letters speak about people's concerns, stories about their lives, their hopes and dreams. Guests include Vicki Hallett, an associate professor in the department of gender studies at Memorial University; Sonja Boon, an adjunct professor in the department of gender studies at MUN; Heidi Coombs, a historian of Newfoundland & Labrador women's history; and Terry Bishop-Stirling, a retired history professor. 

CBC Newfoundland Morning
President Donald Trump says the U.S. is pulling out of the Paris Agreement. A MUN professor tells us what this means for the future of the agreement

CBC Newfoundland Morning

Play Episode Listen Later Jan 23, 2025 8:20


In 2015, 196 countries signed the Pairs Agreement. The goal was to prevent global temperatures from rising by more than 1.5 degrees Celsius. After his first day in office, President Donald Trump took the U.S. out of the agreement. As the country moves away from climate action and focuses on using fossil fuels, it could affect the goals of the Agreement. Angela Carter is a professor at Memorial University who studies environmental policy and politics.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
The province's auditor general has given Memorial University's facilities management a failing grade

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 22, 2025 8:47


The Auditor General's office released a report about MUN's facilities management and gave the university a failing grade. Nicolas Keough is the executive director of MUN's Students' Union. He stopped by the studio to talk about it.

Cross Talk
What you need to know about immigration cuts and what they mean to N.L.

Cross Talk

Play Episode Listen Later Jan 22, 2025 55:10


Today on the show we talk cuts to economic immigration spaces. The conversation covers who is impacted and what it means for the province. Guests include Wanda Cuff Young vice president of operations with Work Global Canada Inc.; Tony Fang economics professor at Memorial University; Laura Aguirre Polo, Amal Youth and Family Centre; Julianne Griffin, CEO Labrador North Chamber of Commerce.

CBC Newfoundland Morning
Researcher studies how cancer affects people who are younger than 18

CBC Newfoundland Morning

Play Episode Listen Later Jan 22, 2025 6:27


None of us likes to think of children and young people having to battle cancer. Now, a researcher at Memorial University is taking a look at their experiences, in hopes of making things just a little better for them. The study is looking for people between the ages of 10 and 39 who were diagnosed with cancer before the age of 18.Sevtap Savas is a cancer researcher at Memorial University.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
The fragile ceasefire between Israel and Hamas is in its third day, and we speak with an expert on what the future might hold

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 21, 2025 9:48


Israel and Hamas reached a shaky ceasefire on Sunday after 15 months of war. This is just the first phase of the ceasefire, with a more permanent deal still in the works. Justin Fantauzzo is a Memorial University history professor, who studies the Modern Middle East. He joined us in studio to break down the deal.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
SpeechCatcher -- A new app that could change the game for speech pathologists

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 20, 2025 8:02


Yvan Rose Rose is a professor of Linguistics at Memorial University. He developed an app that can help speech pathologists and linguistic students identify and analyze speech patterns. He joined us in studio for a chat about SpeechCatcher.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
A couple of MUN profs will school us on Trump's tariffs -- and what they could mean for this province

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 17, 2025 13:25


Trump could introduce a 25 per cent tariff on everything brought into the U.S. from Canada. Prime Minister Justin Trudeau says Canada is preparing to respond. To explain what tariffs could mean for Newfoundland and Labrador, we've called on a couple of Memorial University profs. Tom Cooper is a professor in MUN's Faculty of Business Administration, and Russell Williams is an associate professor in the Department of Political Science. They both joined us in studio this morning.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Aaron Tucker is on the jury for the Giller Prize, and we spoke to him about what he thinks makes a good book

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 16, 2025 6:13


We talk to one of the members on the jury of Canada's biggest literary prize -- The Giller. Memorial University's Aaron Tucker is an author, poet, and creative writing professor. He's also on the jury for the Giller Prize. We spoke with him in studio this morning.

CBC Newfoundland Morning
What does this mild Newfoundland winter mean for our wildlife?

CBC Newfoundland Morning

Play Episode Listen Later Jan 16, 2025 8:06


While we do have a little snow on the ground in most parts of the island, the winter so far has been pretty mild. If you've been out for a walk lately, you might have noticed more squirrels and birds and other animals than you normally would this time of year. Animals are also noticing the changes in the winter weather. Michael Peers is an ecologist and researcher at Memorial University. He studies how climate change is impacting wildlife in our forests.

CBC Newfoundland Morning
University students reflect on how well their high school years prepared them for post-secondary

CBC Newfoundland Morning

Play Episode Listen Later Jan 16, 2025 7:21


Experts studying the education system in this province say changes are needed. Last week, the NL government released the interim education accord. It's a plan to tackle the problems of low student engagement, chronic absenteeism and increasing violence in schools. It also outlined a need to help students make the switch to post secondary education. The CBC's Amy Feehan visited Grenfell Campus, Memorial University to see if post-secondary students feel their education had prepared them for success.

CBC Newfoundland Morning
Meta announced it's changing how it monitors hate-speech and fact-checking on social media platforms.

CBC Newfoundland Morning

Play Episode Listen Later Jan 13, 2025 7:38


Meta is changing how it fact-checks or moderates what is said on its platforms. That raises concerns about a potential increase in racist and anti-LGBTQ-plus comments. Meta's new guidelines have prompted one person to shake her head and announce her departure from the platforms. CBC's Leila Beaudoin spoke with Amanda Bittner from Memorial University about the situation.

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
We talk with a climatologist about why we're having such a mild January

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 10, 2025 9:18


We're having a strangely mild winter this year, and we aren't the only ones. L.A. is on fire, and it's snowing in Texas. Joel Finnis is a climatologist at Memorial University, and he spoke with us this morning to explain what's going on.

The Ripple Effect Podcast
Episode 532: The Ripple Effect Podcast (Dr. Jessica Rose | Should We Have Hope or Fear For The Future?)

The Ripple Effect Podcast

Play Episode Listen Later Jan 9, 2025


Dr. Jessica Rose is an artist, musician, mathematician, professional surfer, biologist, researcher, & data analysis. Dr. Rose has a Post Doc in Biochemistry at Technion Institute of Technology, Post Doc in Molecular Biology at Hebrew University of Jerusalem, PhD in Computational Biology at Bar-Ilan University, Master's in Medicine (Immunology) at Memorial University of Newfoundland, and BSc in Applied Mathematics at Memorial University of Newfoundland.DR. JESSICA ROSE:Twitter: https://twitter.com/JesslovesMJKSubStack: https://jessicar.substack.com/YouTube: https://www.youtube.com/channel/UC0EhWf2Vswdg7DwKKKZ34ngTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436Send BitCoin:  bc1qh0w0xyud67gvexwenh9fszzqy0np799h9qffyqSend Ethereum: 0xfeda6Da1EE8Aa06E0d63272c886277153C1ef34dWATCH:RUMBLE: https://rumble.com/c/c-745495ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/BANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcast YOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Memorial University turns 100 this year, so how is it celebrating -- and addressing the challenges ahead?

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jan 9, 2025 6:53


100 years after Memorial University College was born, Memorial has grown into a fully-fledged university with over three hundred programs across six campuses. Lisa Browne is the university's vice-president of administration, finance, and advancement. She joined us in studio this morning to talk about the future of the university, the school's impact, and more.

New Books in Dance
In One Ear, Out The Other

New Books in Dance

Play Episode Listen Later Jan 6, 2025 46:50


On today's show, we address a performer's nightmare—the nightmare of not being able to hear yourself onstage. My guest is ethnomusicologist Jacob Danson Faraday, who takes us behind the scenes of the famed Cirque du Soleil to learn how even Cirque's world-class musicians struggle with technology when they want to hear themselves.  Building on his international career as a touring sound technician, ethnomusicologist Jacob Danson Faraday researches the working communities and hidden labor of live sound technicians on large-scale touring productions. He is a recent graduate of the PhD program in ethnomusicology at Memorial University of Newfoundland. Today Jake takes us behind the scenes of Cirque du Soleil, sharing his dissertation research on how sound engineers and musicians negotiate the power to hear oneself.  Stage monitoring, the technology that allows musicians to hear the performance as they play, is a topic we rarely hear about, but it's absolutely essential to performers. Faraday suggests that, while new in-ear monitors are marketed as a godsend for performers, they are more of a mixed blessing, “homogenizing listening” and creating new kinds of issues and anxieties for musicians.   Today's show was edited and mixed by Jacob Danson Faraday, with additional editing by Mack Hagood.  The song “Sail Away” by Colton Benjamin (2017) was obtained from the Free Multitrack Download Library on the Cambridge Music Technology website by Mike Senior, author of the excellent book Mixing Secrets For The Small Studio.  Read the dissertation: Buried in the mix: touring sound technicians, sonic control, and emotional labour on Cirque du Soleil's Corteo by Jacob Danson Faraday (2021).  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

New Books in Music
In One Ear, Out The Other

New Books in Music

Play Episode Listen Later Jan 6, 2025 46:50


On today's show, we address a performer's nightmare—the nightmare of not being able to hear yourself onstage. My guest is ethnomusicologist Jacob Danson Faraday, who takes us behind the scenes of the famed Cirque du Soleil to learn how even Cirque's world-class musicians struggle with technology when they want to hear themselves.  Building on his international career as a touring sound technician, ethnomusicologist Jacob Danson Faraday researches the working communities and hidden labor of live sound technicians on large-scale touring productions. He is a recent graduate of the PhD program in ethnomusicology at Memorial University of Newfoundland. Today Jake takes us behind the scenes of Cirque du Soleil, sharing his dissertation research on how sound engineers and musicians negotiate the power to hear oneself.  Stage monitoring, the technology that allows musicians to hear the performance as they play, is a topic we rarely hear about, but it's absolutely essential to performers. Faraday suggests that, while new in-ear monitors are marketed as a godsend for performers, they are more of a mixed blessing, “homogenizing listening” and creating new kinds of issues and anxieties for musicians.   Today's show was edited and mixed by Jacob Danson Faraday, with additional editing by Mack Hagood.  The song “Sail Away” by Colton Benjamin (2017) was obtained from the Free Multitrack Download Library on the Cambridge Music Technology website by Mike Senior, author of the excellent book Mixing Secrets For The Small Studio.  Read the dissertation: Buried in the mix: touring sound technicians, sonic control, and emotional labour on Cirque du Soleil's Corteo by Jacob Danson Faraday (2021).  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
MUN has been ranked No.1 nationally for their use of AI to advance research

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Dec 20, 2024 9:15


Memorial University is getting attention in its use of AI to accelerate research. Dr. Michelle Ploughman and Dr. Chris Patey are two of the people who have used AI to further their work. They joined us in studio this morning.

Coffee and a Mike
Dr. Jessica Rose #1014

Coffee and a Mike

Play Episode Listen Later Dec 15, 2024 103:50


Dr. Jessica Rose is a musician, artist, surfer, Canadian researcher with a Bachelor's Degree in Applied Mathematics and a Master's degree in Immunology from Memorial University of Newfoundland. She also holds a PhD in Computational Biology and 2 Post Doctoral degrees: one in Molecular Biology and one in Biochemistry. She talks recovering from her recent hand injury, power of big pharma, work of Kevin McKernan, decentralization, what the next 4 years might look like and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Video Version of Show Rumble- https://rumble.com/v5ztdpn-coffee-and-a-mike-dr.-jessica-rose-normalizing-the-platform.html YouTube- https://youtu.be/uNZcNxzh5LQ   Follow Me Twitter/X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Jessica X- https://x.com/JesslovesMJK Website- https://www.jessicasuniverse.com/ Substack- https://substack.com/profile/40349025-jessica-rose   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike Independence Ark Natural Farming- https://www.independenceark.com/    

This Matters
Plastic is everywhere, it's made of oil and it lasts 1,000 years

This Matters

Play Episode Listen Later Dec 14, 2024 33:37


This week, This Matters is publishing episodes of the Toronto Star's new podcast Small Things Big Climate. Plastic is a miracle substance that's revolutionized healthcare, keeping things sterile, and has replaced glass and metal packaging, reducing carbon emissions from shipping goods. It even keeps produce fresh for longer, reducing waste and the carbon emissions that come from rotting food. But those positives have for too long overshadowed the negatives. Some plastic is toxic. It's building up in the ecosystem and in our bodies. Today, plastic can be found in virtually every aspect of our lives. Not only in shopping bags, pop bottles and straws, but in places you'd never expect, like furniture and construction materials, and clothes. Yes clothes. Join us for a shopping trip to learn how your pants are contributing to climate change. Guests: Kelly Drennan, founder of Fashion Takes Action and Max Liboiron, a professor of geography at Memorial University of Newfoundland and director of the Civic Laboratory for Environmental Action Research (CLEAR).

Ask Dr. Drew
Major Red Flags: FDA Approves Bird Flu Self-Amplifying mRNA Vaccine Trial w/ Dr. Clare Craig & Jessica Rose – Ask Dr. Drew – Ep 428

Ask Dr. Drew

Play Episode Listen Later Nov 25, 2024 77:14


The Defender reports “Arcturus Therapeutics announced earlier this week that the U.S. Food and Drug Administration (FDA) issued a “Study Can Proceed” notification for its investigational ARCT-2304 vaccine candidate.” Jessica Rose PhD says there are “major red flags.” The Defender also reported that “In clinical trials for the self-amplifying COVID-19 vaccine offered in Japan, “five deaths occurred among the injected in study phase 3b. Injected participants experienced a 90% adverse event rate (74.5% systemic, 15.2% required medical attention) after the first dose in study phases 1, 2, and 3a combined…” Dr. Clare Craig, BM BCh FRCPath, is a diagnostic pathologist, author, and co-chair of HART (Health Advisory and Recovery Team). She studied medicine at Cambridge and completed clinical training at Oxford. After 15 years in the NHS, she became pathology lead for the cancer arm of the 100,000 Genomes Project at Genomics England. She is the author of “Expired: Covid the Untold Story” and advocates for public education on COVID. Find more at https://hart.org and https://x.com/ClareCraigPath Dr. Jessica Rose is a Canadian researcher with a Bachelor's in Applied Mathematics and a Master's in Immunology from Memorial University of Newfoundland. She holds a PhD in Computational Biology from Bar Ilan University and completed postdoctoral research in Molecular Biology at the Hebrew University of Jerusalem and Biochemistry at the Technion Institute of Technology. Her recent work focuses on descriptive analysis of Vaccine Adverse Event Reporting System (VAERS) data. Find her at https://jessicasuniverse.com and https://jessicar.substack.com 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • CAPSADYN - Get pain relief with the power of capsaicin from chili peppers – without the burning! Capsadyn's proprietary formulation for joint & muscle pain contains no NSAIDs, opioids, anesthetics, or steroids. Try it for 15% off at https://drdrew.com/capsadyn • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • CHECK GENETICS - Your DNA is the key to discovering the RIGHT medication for you. Escape the big pharma cycle and understand your genetic medication blueprint with pharmacogenetic testing. Save $200 with code DRDREW at https://drdrew.com/check • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Conversation Weekly
The controversy over cod fishing in Canada

The Conversation Weekly

Play Episode Listen Later Nov 14, 2024 25:34


For generations, cod fishing was a way of life in Newfoundland and Labrador, the easternmost province in Canada. But in 1992, after cod stocks in the north Atlantic plummeted, the federal government imposed a moratorium on cod fishing. It was to last for 32 years until June 2024, when the government lifted the ban in a controversial decision.In this episode we speak to Tyler Eddy, a research scientist in fisheries science at Memorial University of Newfoundland, to shed light on what's happened. It's a story that offers a cautionary tale for those politicians trying to balance the complex demands of protecting ecosystems that also support substantial economies.This episode was produced by Katie Flood and Gemma Ware. Sound design was by Michelle Macklem and our theme music is by Neeta Sarl. Full credits for this episode are available. Sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, which is an independent, not-for-profit news organisation. And please do rate and review the show wherever you listen.Further reading:The federal government has lifted the moratorium on Northern cod fishing after 32 yearsThe Atlantic: The driving force behind ocean circulation and our taste for codTiny oceanic plankton adapted to warming during the last ice age, but probably won't survive future climate change – new study Hosted on Acast. See acast.com/privacy for more information.

Habits and Hustle
Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40

Habits and Hustle

Play Episode Listen Later Nov 8, 2024 13:44


Are you eating food you don't even like? In this Fitness Friday episode, Andrew Coates and I discuss everything nutrition.  He shares a practical "three-bucket" framework that could revolutionize your relationship with food. We discuss a sustainable, enjoyable approach to nutrition, shaping your food environment for success without giving up the foods you love, and realistic portion sizes. We also dive into societal influences on our eating habits, and the truth about TRT in your 40s. Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss:   The "Three-Bucket" nutrition framework Creating a sustainable food environment Portion size realities Canadian food culture Fitness after 40 Modern food environment Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/  Instagram: @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits and Hustle
Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication

Habits and Hustle

Play Episode Listen Later Nov 1, 2024 14:07


Feeling overwhelmed by endless fitness gadgets and tracking methods? You're not alone. In this Fitness Friday episode, Andrew Coates and I dive deep into the world of fitness misconceptions and offer a refreshingly simple approach to achieving your health goals. We discuss the overuse and potential inaccuracy of fitness tracking methods, benefits of combining resistance training with cardiovascular exercise, and how to find enjoyable forms of exercise to ensure consistency. We also debunk the myth that cardio "kills gains", discuss the risks of overexercising and much more.  Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss:   The overuse and potential inaccuracy of fitness tracking methods Skepticism about daily glucose monitoring for metabolically healthy individuals Benefits of combining resistance training with cardiovascular exercise Finding enjoyable forms of exercise to ensure consistency Debunking the myth that cardio "kills gains" Risks of overexercising, including potential for rhabdomyolysis Habit stacking to make cardio more enjoyable Simplifying fitness approaches and avoiding unnecessary complications Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/  Instagram: @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits and Hustle
Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts

Habits and Hustle

Play Episode Listen Later Sep 27, 2024 22:33


Tired of conflicting advice about cardio vs. strength training? In this Fitness Friday episode, I am joined by Andrew Coates to dive into this hot debate, specifically which is better for mid-life fitness. We discuss cardio versus strength training, maintaining muscle mass as we age, and the pros and cons of popular weight loss methods like Ozempic. We also dive into the psychology behind extreme dieting and fitness obsessions and why intermittent fasting might not be the miracle cure it's made out to be.  Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss:  Cardio vs. strength training debate Best forms of cardio for middle-aged individuals Importance of maintaining muscle mass as we age Fat loss and misconceptions about exercise for weight loss Sarcopenia (age-related muscle loss) and its risks Effects of Ozempic on weight loss and muscle mass Intermittent fasting and its potential drawbacks Importance of self-awareness in managing eating habits Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/  Instagram:  @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits and Hustle
Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness

Habits and Hustle

Play Episode Listen Later Sep 20, 2024 13:55


Have you ever found yourself waiting for the perfect burst of motivation to start your fitness journey? You're not alone. In this Fitness Friday episode, Andrew Coates and I tackle the age-old question: motivation vs. discipline. We discuss the common pitfall of procrastination and the importance of starting small, such as simply showing up at the gym. We also discuss the idea of "casting votes for your future self," as James Clear says in his book "Atomic Habits," and how consistency in action, even when you don't feel like it, fosters discipline and confidence.  Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss:  Procrastination as a common pitfall Taking action is crucial, rather than waiting for motivation Starting small to build familiarity and reduce intimidation "Casting votes for your future self" concept from "Atomic Habits" Consistency in action fostering discipline and confidence Impact of breaking self-promises Overcoming shame and setbacks Role of coaches and mentors in creating supportive environments Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/  Instagram:  @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices