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What if the fastest way to grow your practice is to stop treating sales, financing, and specialist referrals like separate problems?In this powerhouse episode of Dental Shark and Tell, Dr. Sausha sits down with a lineup of top clinicians and industry voices to break down the exact operational playbooks that move high-value cases forward.Inside this episode:Building a Front-Office Sales Department: Dr. Andrew Vallo reveals the exact KPIs, daily deposit tracking, and "2-2-2 follow-up system" his group uses to drive treatment acceptance and team accountability.Unlocking Big-Ticket Treatment Acceptance: Carla Vallo (Cherry) breaks down how smart third-party financing transforms checkout conversations, removes sticker shock, and prevents patients from walking out the door.B2B Growth & Digital Opportunities: How leveraging LinkedIn can open unexpected KOL, research, and B2B doors for clinicians.Bringing Specialty Procedures In-House: Advanced strategies covering photogrammetry, 3D printing, implant salvage, and full-arch workflows that lower lab costs and improve prosthetic accuracy.The Reality of Specialist-Led Expansion: Vanessa delivers a candid breakdown of safety, billing, sedation protocols, and crash cart requirements, answering the ultimate question: Is bringing a new procedure in-house worth the risk?Stop guessing and start scaling with repeatable systems. Whether you're an associate, practice owner, or team lead, this episode is packed with immediate, high-impact strategies.
In this episode of Clinical Unfiltered, Dr. Sausha breaks down the soft tissue management techniques that separate standard bone grafting from predictable, exceptional outcomes. Soft tissue tension and graft movement are the leading causes of graft failure, necrosis, and particulate loss. Dr. Sasha reveals how mastering advanced flap mobilization and fixation methods can eliminate those complications entirely, even in your most challenging ridge augmentation and socket cases.Key Clinical Topics Covered:Precision Periosteal Release: How to execute releasing incisions that maximize flap mobility without compromising tissue vitality or blood supply.Suture-Based Stabilization: Implementing periosteal sling sutures with long-lasting resorbable materials to lock down grafts without needing tacks or screws.Surgical Nuances: Perfecting tissue handling, suturing depth, and assistant coordination for seamless, tension-free closure.Pre-Clinical Simulation: How to effectively use pig jaw models to build muscle memory before treating live surgical cases.Whether you're a general dentist looking to expand your surgical toolkit or a specialist refining your flap protocols, this quick deep-dive will give you the practical steps needed to ensure your bone regeneration stays right where you put it.
In this episode of "Clinical Unfiltered," Dr. Sausha delves into the intricacies of bone grafting, focusing on the critical PASS Principles: Primary wound coverage, Angiogenesis, Space maintenance, and Stability. Dr. Sausha shares insights from a significant case involving a young patient with a severe vertical defect, illustrating how these principles guide successful grafting outcomes. Listeners will gain a deeper understanding of the techniques and considerations necessary for effective bone regeneration, including the use of custom titanium meshes and advanced suturing methods.
In this episode of Clinical Unfiltered, Dr. Sausha and Dr. Varisha Parikh discuss implant abutment connections and their role in restoration success. They cover key connection types, microleakage, and the value of custom abutments, along with challenges in selection and seating. They also highlight the settling effect and the importance of strong communication between surgical and restorative teams to improve patient outcomes.
Today's episode is pure alchemy. Meet Sausha Davis, founder of Sales Mama™ and a magnetic sales mentor for ambitious women growing multi six figure businesses without sacrificing their sanity or their families. She is a mother, an entrepreneur, an unapologetic closer. Sausha teaches women to lead with conviction, close with confidence, and scale with strategy. Her work blends proven sales psychology with emotional intelligence so you can sell like a leader, not a hustler. If selling has ever felt heavy, pushy, or out of alignment, this conversation will remind you that sales can be powerful, feminine, and wildly effective. Sausha and I dish on: - Changing the societal benchmarks; working hard, harder, and hardest to be successful - Breaking free from the hustle culture - Living in the present moment - Recipe for overwhelm and burnout - Identifying 3-5 top items that bring most value - Letting go of the limited beliefs - Sales energy; it speaks a LOT more than you think - Shifting from "boss" to "leadership" mentality Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Listen to Sausha's "The Sales Mama Podcast" at https://salesmama.biz/podcast Sausha Davis's Free Gift: See the free quiz links below. Discover your unique Sales Mama energy and the secret to selling, leading, and scaling in total alignment. https://quiz.tryinteract.com/#/690a93f097206841037760e6 Find out exactly how much you should be making each month and what's standing in your way. This quiz takes 2 minutes and might be the wake-up call your bank account needs. https://quiz.tryinteract.com/#/698ab1118ecf7e3441a49899 **Contact Sausha Davis via Facebook or https://salesmama.biz/** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
Connect with Us:If you're an injured runner we can help you get back to running pain-free.Book a free call with us:https://matthewboydphysio.com/booking/Running Fundamentals Course:https://matthewboydphysio.com/running-fundamentals-course/Instagram:https://www.instagram.com/matthewboydphysio/SummaryIn this episode, Sasha shares her journey from hip pain and doubts about running into a confident, pain-free half marathoner. Discover how slow training, strength work, and consistency transformed her running and outlook.TakeawaysSlow down to go fast and prevent injury.Consistent strength training supports joint health.Patience and adherence lead to long-term success.
Sausha Davis is the founder of Sales Mama™ and a powerhouse sales mentor for ambitious women who want to grow multi–six-figure businesses without sacrificing their sanity or family. A mom, entrepreneur, and unapologetic closer, Sausha teaches women how to lead with conviction, close with confidence, and scale with strategy. Her signature approach blends proven sales psychology with emotional intelligence—helping women sell like leaders, not hustlers.
In this episode, Dr. Sausha and Dr. Mark McCawley discuss the benefits of dental lasers in periodontal and implant dentistry. They cover laser applications in socket management, nerve regeneration, and depigmentation. The conversation highlights how lasers improve healing, disinfection, and outcomes in modern dental care.
In this episode, Dr. Sausha and Dr. Mark McCawley explore the revolutionary role of Nd:YAG lasers in modern periodontal therapy. They trace the evolution of laser technology, discuss compelling research backing its effectiveness, and share real-world clinical experiences that showcase its benefits for patient outcomes. The discussion also clears up common myths about dental lasers, looks ahead to the future of dental innovation, and underscores the importance of embracing advanced technologies in clinical practice. Both doctors advocate for continuous education and adaptability as essential tools for success in the ever-changing landscape of dentistry.
In this episode of Meathead Test Kitchen, Sadie and Sausha explore the often misunderstood concept of VO2 max and its significance in fitness. With their signature blend of humor and expertise, they break down what VO2 max really means, how it's measured, and why it matters for your health and athletic performance. Forget the influencers in face masks; this episode focuses on the science of breathing efficiently and how to improve your oxygen consumption. Join the duo as they discuss practical ways to enhance your VO2 max through various forms of aerobic exercise, including the increasingly popular high-intensity interval training (HIIT). They also share a unique kettlebell workout that promises to boost your VO2 max while keeping your training fun and effective. Expect plenty of laughs and relatable anecdotes as they guide you through the ins and outs of this crucial fitness metric.
In this episode of Meathead Test Kitchen, Sadie and Sausha tackle the frustrating experience of hitting a plateau in your fitness journey. Drawing from a Reddit post, they delve into the common struggles of feeling stuck after months of hard work and progress. With their signature humor and relatable insights, the duo discusses the importance of reassessing your food intake and fitness regimen to break through that stagnation. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha tackle the frustrating experience of hitting a plateau in your fitness journey. Drawing from a Reddit post, they delve into the common struggles of feeling stuck after months of hard work and progress. With their signature humor and relatable insights, the duo discusses the importance of reassessing your food intake and fitness regimen to break through that stagnation. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode, Dr. Sausha explores the transformative role of 3D printing surgical guides in implant dentistry. He shares his personal journey into the field and emphasizes the value of surgical guides for precision and efficiency. The discussion covers the workflow for creating guides, common challenges in implant placement, and the advantages of in-house 3D printing. Dr. Sausha also discusses costs, ROI, and advanced techniques, including the benefits and limitations of full arch implant guides. He closes with a forward-looking perspective on dental technology and encourages practitioners to embrace innovation to elevate patient care.
In this episode, Dr. Sausha explores the complexities of implant surgical guides through in-depth case studies. Focusing on two challenging anterior cases, he shares firsthand experiences that underscore the obstacles and clinical decision-making involved in managing intricate dental scenarios. The discussion highlights the critical role of meticulous planning, patient-centered care, and the integration of advanced technologies in ensuring predictable and successful outcomes in implant dentistry.
In this episode of Clinical Unfiltered, Dr. Sausha and Dr. Varisha Parikh tackle the real-life challenges behind implant dentistry when things don't go as planned. From tricky removals to unexpected complications, they share candid stories, hands-on tips, and practical advice for managing setbacks in the operatory. The discussion highlights the importance of staying adaptable, knowing when to ask for help, and using the right tools for the job. With a focus on honest conversations and continuous growth, this episode is a must-listen for any clinician navigating the ups and downs of implant work.
In this episode of Clinical Unfiltered, Dr. Sausha and Dr. V explore the complexities and potential complications of wisdom teeth extractions. They discuss worst-case scenarios, common issues like dry sockets and hematomas, and stress the importance of effective patient communication and follow-up care. Dr. V shares her protocols for managing complications and emphasizes the need for dental professionals to have a solid emergency plan and maintain hospital privileges. The conversation also highlights the importance of understanding patient behavior and implementing preventive measures in oral surgery.
In this episode of Clinical Unfiltered, Dr. Sausha chats with Dr. Elizabeth Dy again - this time, diving into the world of airway and sleep dentistry. They explore therapeutic approaches for patients of all ages, discuss the importance of assessing dysfunction, and share insights on tongue tie release techniques. The conversation emphasizes the significance of a holistic approach to patient care, integrating various therapies to enhance overall well-being.
In this episode of Meathead Test Kitchen, Sadie and Sausha tackle the often-overlooked topic of breaking up with your personal trainer. With their signature mix of humor and honesty, they discuss the various reasons why you might decide to part ways with your coach, from lack of progress to disrespecting your time and boundaries. Expect plenty of relatable anecdotes and candid insights as they guide you through the dos and don'ts of this challenging yet necessary transition. Whether you're currently on the fence about your trainer or just looking for tips on how to make a change, this episode is packed with valuable information to help you move forward confidently. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha tackle the often-overlooked topic of breaking up with your personal trainer. With their signature mix of humor and honesty, they discuss the various reasons why you might decide to part ways with your coach, from lack of progress to disrespecting your time and boundaries. Expect plenty of relatable anecdotes and candid insights as they guide you through the dos and don'ts of this challenging yet necessary transition. Whether you're currently on the fence about your trainer or just looking for tips on how to make a change, this episode is packed with valuable information to help you move forward confidently. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode, host Dr. Sausha chats with guest Dr. Elizabeth Dy about the crucial link between airway management and dentistry, especially regarding tongue and lip ties. Dr. Dy shares her journey toward an airway-focused practice and the challenges of discussing sleep disorders with patients, highlighting the importance of proper screenings and referrals for improved patient care.
In this episode of Meathead Test Kitchen, Sadie and Sausha dive deep into the world of creatine, the powerhouse supplement that has taken the fitness community by storm. With their trademark humor and relatable banter, the duo revisits this popular topic, breaking down what creatine is, its benefits, and the burning question: when should you take it? Join them as they explore the science behind creatine, explaining how it fuels your muscles and brain while dispelling myths about water weight and bloating. They share their personal experiences, recommend the best forms of creatine, and offer practical advice on incorporating it into your routine. Expect plenty of laughs as they tackle everything from loading phases to the importance of consulting your doctor before starting any new supplement. Please follow, rate, and review our podcast! Follow us on Twitter, Instagram, TikTok, and YouTube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha dive deep into the world of creatine, the powerhouse supplement that has taken the fitness community by storm. With their trademark humor and relatable banter, the duo revisits this popular topic, breaking down what creatine is, its benefits, and the burning question: when should you take it? Join them as they explore the science behind creatine, explaining how it fuels your muscles and brain while dispelling myths about water weight and bloating. They share their personal experiences, recommend the best forms of creatine, and offer practical advice on incorporating it into your routine. Expect plenty of laughs as they tackle everything from loading phases to the importance of consulting your doctor before starting any new supplement. Please follow, rate, and review our podcast! Follow us on Twitter, Instagram, TikTok, and YouTube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha dive into the concept of body neutrality, a refreshing alternative to the often-overwhelming body positivity movement. With their signature blend of humor and candidness, they explore what it means to take a neutral stance towards your body and how this mindset can foster a healthier relationship with yourself. Join the duo as they dissect the differences between body positivity and body neutrality, emphasizing the importance of appreciating your body for its functionality rather than its appearance. They tackle the societal pressures that can lead to body image issues, especially in the wake of the pandemic, and share personal anecdotes that resonate with anyone navigating the complexities of self-acceptance. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha dive into the concept of body neutrality, a refreshing alternative to the often-overwhelming body positivity movement. With their signature blend of humor and candidness, they explore what it means to take a neutral stance towards your body and how this mindset can foster a healthier relationship with yourself. Join the duo as they dissect the differences between body positivity and body neutrality, emphasizing the importance of appreciating your body for its functionality rather than its appearance. They tackle the societal pressures that can lead to body image issues, especially in the wake of the pandemic, and share personal anecdotes that resonate with anyone navigating the complexities of self-acceptance. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha crack open the world of eggs, diving deep into this protein-packed staple that deserves a spot in your kitchen! With their signature blend of humor and expertise, they explore the science behind chicken eggs, discussing everything from their nutritional benefits to the anatomy of an egg. Join the duo as they share personal anecdotes, including Sadie's childhood memories on her grandpa's farm, while dispelling common myths about egg consumption. They emphasize the importance of eggs in your diet, highlighting their role in improving cholesterol levels and providing essential nutrients like choline. Expect plenty of laughs as they tackle the practical side of incorporating more eggs into your meals, including tips for making delicious egg bites and creative breakfast ideas. Don't miss this egg-citing episode filled with fun facts, relatable stories, and a little bit of kitchen wisdom. Whether you're a seasoned chef or just starting your culinary journey, this episode will inspire you to embrace the humble egg! Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha crack open the world of eggs, diving deep into this protein-packed staple that deserves a spot in your kitchen! With their signature blend of humor and expertise, they explore the science behind chicken eggs, discussing everything from their nutritional benefits to the anatomy of an egg. Join the duo as they share personal anecdotes, including Sadie's childhood memories on her grandpa's farm, while dispelling common myths about egg consumption. They emphasize the importance of eggs in your diet, highlighting their role in improving cholesterol levels and providing essential nutrients like choline. Expect plenty of laughs as they tackle the practical side of incorporating more eggs into your meals, including tips for making delicious egg bites and creative breakfast ideas. Don't miss this egg-citing episode filled with fun facts, relatable stories, and a little bit of kitchen wisdom. Whether you're a seasoned chef or just starting your culinary journey, this episode will inspire you to embrace the humble egg! Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Clinical Unfiltered, Dr. Sausha explores advancements in 3D printing technology in dentistry. He discusses the evolution of the technology, differences between additive and subtractive methods, and various printer types. Dr. Sausha emphasizes selecting the right printer for specific dental applications and the importance of software in the workflow. He also shares insights on the post-printing process, including cleaning and curing, and addresses common challenges faced by dental professionals in adopting this technology.
In this episode of Meathead Test Kitchen, Sadie and Sausha debunk the myth of perfection in fitness and nutrition. They discuss how the pressure to achieve flawless results can lead to self-sabotage and burnout. With humor and relatability, they emphasize the importance of showing up and doing your best, even when it's not perfect. Join them as they explore mental flexibility and encourage listeners to embrace the messiness of their fitness journeys. They share practical tips for focusing on effort over outcomes and finding joy in the process. Expect laughs, insightful commentary, and rants about social media and the fitness industry. Whether you're struggling with consistency or need a reminder that it's okay to be human, this episode is filled with encouragement and real talk. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Meathead Test Kitchen, Sadie and Sausha debunk the myth of perfection in fitness and nutrition. They discuss how the pressure to achieve flawless results can lead to self-sabotage and burnout. With humor and relatability, they emphasize the importance of showing up and doing your best, even when it's not perfect. Join them as they explore mental flexibility and encourage listeners to embrace the messiness of their fitness journeys. They share practical tips for focusing on effort over outcomes and finding joy in the process. Expect laughs, insightful commentary, and rants about social media and the fitness industry. Whether you're struggling with consistency or need a reminder that it's okay to be human, this episode is filled with encouragement and real talk. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
In this episode of Clinical Unfiltered, Dr. Sausha talks with Dr. Nathan Estrin about the exciting advancements in dental lasers for periodontal therapy. Nathan shares his hands-on experiences with different types of lasers, like ND-YAG and diode lasers, and explains how understanding laser wavelengths can really impact treatment outcomes. They also touch on how patients feel about laser treatments and the challenges that come with integrating this technology into dental practices, highlighting just how transformative lasers can be for modern dentistry.
In this episode of Meathead Test Kitchen, Sadie and Sausha take a deep dive into the world of cottage cheese, the underrated dairy hero of your meal prep! With a blend of humor and practical advice, they explore how this protein-packed powerhouse can elevate your nutrition game without sacrificing flavor. From its nutritional benefits to creative cooking tips, they'll convince you that cottage cheese is far from gross and is, in fact, a versatile staple you should embrace. Join the duo as they share their personal experiences with cottage cheese, including how it can sneak its way into your favorite dishes, boost your protein intake, and keep you feeling full. They also tackle the common misconceptions around texture and flavor, making the case for why everyone should give it another chance. Expect plenty of laughs, relatable anecdotes, and a few dad jokes along the way! A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/
In this episode of Meathead Test Kitchen, Sadie and Sausha take a deep dive into the world of cottage cheese, the underrated dairy hero of your meal prep! With a blend of humor and practical advice, they explore how this protein-packed powerhouse can elevate your nutrition game without sacrificing flavor. From its nutritional benefits to creative cooking tips, they'll convince you that cottage cheese is far from gross and is, in fact, a versatile staple you should embrace. Join the duo as they share their personal experiences with cottage cheese, including how it can sneak its way into your favorite dishes, boost your protein intake, and keep you feeling full. They also tackle the common misconceptions around texture and flavor, making the case for why everyone should give it another chance. Expect plenty of laughs, relatable anecdotes, and a few dad jokes along the way! A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/
In this episode of Clinical Unfiltered, Dr. Sausha chats with Dr. Nathan Estrin about the game-changing role of Platelet Rich Fibrin (PRF) in dentistry, especially for periodontal procedures. Nathan breaks down how PRF works, its advantages over Platelet Rich Plasma (PRP), and how using a patient's own healing factors can boost surgical results. They dive into the nitty-gritty of the blood-drawing process, centrifuge techniques, and even how to create "sticky bone" for better healing, all while highlighting the cost-effectiveness of incorporating PRF into dental practices.
Welcome back to another thought-provoking episode of Meathead Test Kitchen, where Sadie and Sausha tackle the weighty subjects of mental health and personal resilience. In this candid discussion, they explore the complexities of feeling overwhelmed in today's fast-paced world and share practical strategies for navigating through tough times. From recognizing the validity of your emotions to employing mindfulness techniques, they emphasize the importance of understanding and labeling your feelings. The duo also dives into the significance of joy as an act of resistance against life's challenges and societal pressures. With humor and authenticity, they remind listeners that it's okay to not have it all figured out and that reaching out for support can be a powerful step in the healing process. Expect laughter, relatable anecdotes, and a healthy dose of inspiration as they encourage everyone to keep swimming, even when it feels like they're drowning. 00:00 – Life Is a Lot: Why We're Feeling the Chaos 02:09 – Hopelessness and Rock Bottom: How to Keep Swimming 04:30 – The News Is Killing the Vibe: Disconnecting for Sanity 06:40 – You Are Not Your Thoughts: Rewriting the Inner Narrative 09:01 – The STOP Method: A Mental Health Hack You Need 11:35 – Why Am I Like This? Labeling Emotions to Heal 14:25 – Chaos Creatures: Geese, Cats & Emotional Support Squirrels 17:04 – Art, Music, Mood Journals & Other Ways to Cope 19:35 – Imposter Syndrome & Saying It Out Loud 22:15 – Curiosity as Survival: Why You Still Matter 25:00 – The Power of Connection: Text Your Friends 27:20 – Joy Is Resistance: Footloose, Protests & Pure Vibes 30:05 – They Can't Take Our Joy: Reclaiming Humanity 33:40 – Final Thoughts: Be Weird, Stay Here, Keep Going A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/
Welcome back to another thought-provoking episode of Meathead Test Kitchen, where Sadie and Sausha tackle the weighty subjects of mental health and personal resilience. In this candid discussion, they explore the complexities of feeling overwhelmed in today's fast-paced world and share practical strategies for navigating through tough times. From recognizing the validity of your emotions to employing mindfulness techniques, they emphasize the importance of understanding and labeling your feelings. The duo also dives into the significance of joy as an act of resistance against life's challenges and societal pressures. With humor and authenticity, they remind listeners that it's okay to not have it all figured out and that reaching out for support can be a powerful step in the healing process. Expect laughter, relatable anecdotes, and a healthy dose of inspiration as they encourage everyone to keep swimming, even when it feels like they're drowning. 00:00 – Life Is a Lot: Why We're Feeling the Chaos 02:09 – Hopelessness and Rock Bottom: How to Keep Swimming 04:30 – The News Is Killing the Vibe: Disconnecting for Sanity 06:40 – You Are Not Your Thoughts: Rewriting the Inner Narrative 09:01 – The STOP Method: A Mental Health Hack You Need 11:35 – Why Am I Like This? Labeling Emotions to Heal 14:25 – Chaos Creatures: Geese, Cats & Emotional Support Squirrels 17:04 – Art, Music, Mood Journals & Other Ways to Cope 19:35 – Imposter Syndrome & Saying It Out Loud 22:15 – Curiosity as Survival: Why You Still Matter 25:00 – The Power of Connection: Text Your Friends 27:20 – Joy Is Resistance: Footloose, Protests & Pure Vibes 30:05 – They Can't Take Our Joy: Reclaiming Humanity 33:40 – Final Thoughts: Be Weird, Stay Here, Keep Going A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/
Sadie and Sausha are back and ready to shake things up on this episode of Meathead Test Kitchen! After a long hiatus, the duo dives into their chaotic lives, sharing what they've been up to and how they've navigated personal challenges. From career goals to the importance of self-care, they discuss the balance between work and personal life, and how it can impact your fitness journey. They also touch on the excitement of signing up for a half marathon and the struggles of maintaining a healthy lifestyle amidst life's chaos. Plus, get ready for some hilarious anecdotes, including a deep dive into Sadie's love for Fall Out Boy and the wild experiences that come with it. As always, they're here to keep it real, share laughs, and reconnect with their audience. Don't miss out on the fun! This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Sadie and Sausha are back and ready to shake things up on this episode of Meathead Test Kitchen! After a long hiatus, the duo dives into their chaotic lives, sharing what they've been up to and how they've navigated personal challenges. From career goals to the importance of self-care, they discuss the balance between work and personal life, and how it can impact your fitness journey. They also touch on the excitement of signing up for a half marathon and the struggles of maintaining a healthy lifestyle amidst life's chaos. Plus, get ready for some hilarious anecdotes, including a deep dive into Sadie's love for Fall Out Boy and the wild experiences that come with it. As always, they're here to keep it real, share laughs, and reconnect with their audience. Don't miss out on the fun! This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Join Dr. Sausha in this episode of Clinical Unfiltered as he chats with Dr. Vanessa Watts about all things wisdom teeth surgery! They dive into the art of building patient trust, the crucial role of thorough consultations, and the nitty-gritty of surgical techniques. Dr. V shares her go-to methods for incision design and how to tackle potential complications, all while emphasizing the importance of clear communication with patients. Whether you're in the dental field or just curious about the process, this conversation is packed with valuable insights and best practices for successful wisdom tooth extractions!
In this episode of Clinical Unfiltered, Dr. Sausha chats with Dr. David Wong about his extensive experience in periodontics and the evolution of socket grafting techniques. They dive into the importance of quality in ridge preservation, the step-by-step process of extraction and grafting, and the role of materials and membranes. Dr. Wong also shares tips and resources for dental pros looking to up their socket grafting game!
In this episode of Clinical Unfiltered, Dr. Sausha talks with Dr. David Wong about his innovative FATSAC technique for soft tissue grafting. They discuss how this method combines existing techniques for improved results in periodontal surgery, along with the challenges of grafting, managing patient expectations, and the importance of sharing knowledge in the dental community. Dr. Wong also highlights practical solutions for busy clinics and shares resources for those looking to learn more!
In this episode of Clinical Unfiltered, Sausha and Kricket explore MiYO, a groundbreaking liquid ceramic used in CAD CAM dentistry. Kricket shares her insights on how MiYO elevates the aesthetic quality of dental restorations, focusing on achieving lifelike results. They discuss key topics like shade selection, the painting process, and the application of MiYO in hybrid prosthetics, highlighting the techniques and resources needed to master this invaluable tool for dental professionals.
In this episode of Clinical Unfiltered, Sausha and Kricket Doker dive into the exciting realm of digital dentistry, specifically highlighting the advancements and benefits of 3D printed dentures. Kricket shares her journey from dental assistant to registered dental technician, showcasing her passion for digital dentistry. The conversation covers the evolution of 3D printed dentures, addressing fit and aesthetic challenges, and the workflow for creating immediate dentures, while also emphasizing characterization techniques to enhance their appeal. They discuss the integration of digital tools in denture design, the efficiency of outsourcing design work, and provide insights into patient care for 3D printed dentures, comparing traditional methods with digital approaches and sharing valuable resources for mastering 3D printing techniques.
In this episode, Matt Brown introduces Dr. Sausha, who will be hosting a new segment called Clinical Unfiltered. They discuss the need for engaging dental education that combines clinical and business perspectives, along with exciting advancements in dental technology like augmented reality and AI. Dr. Sasha highlights the importance of efficiency in clinical practice and aims to make dental education entertaining and accessible for all listeners. The episode wraps up with a call for listener interaction and suggestions for future topics.
In this episode, Matt and Andrew are joined by Dr. Sausha Toghranegar. They discuss the advancements in digital workflow in dentistry, focusing on full arch implant cases. They emphasize the importance of digital technology, case selection, mentorship, and continuous learning in mastering full arch implant dentistry. Providing valuable advice for dentists interested in incorporating these procedures.
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In this episode of “Heli Mind, Healthy Life,” the host welcomes Sausha Walker, a pioneering entrepreneur in the box trucking industry. Sausha shares her journey from working at Subway during high school to becoming a successful business owner. She emphasizes the importance of independence and work ethic, which she developed early on by working multiple jobs. Sausha's entrepreneurial spirit was ignited during her tenure at JP Morgan Chase, where she realized the value of time over money. This led her to leave her 9-to-5 job to pursue entrepreneurship, starting as a life insurance agent. She highlights the significance of personal development, time management, and building a supportive team as key factors in her success. The pandemic prompted Sausha to diversify her income streams, leading her to obtain a real estate license and start a box truck business with her fiancé, despite having no prior knowledge of the industry. She stresses the need for entrepreneurs to have clear intentions, a strong ‘why,' and a willingness to take risks. Sausha also discusses the challenges of balancing personal life with business demands, advocating for time management and self-care. She credits her parents and other entrepreneurs as role models who influenced her mindset and approach to business. As a mentor, Sausha aims to empower women and men by sharing her experiences and encouraging them to overcome challenges. She believes in building confidence through community support and providing tools and resources to help others succeed. Overall, Sausha's story is a testament to the power of an entrepreneurial mindset, the courage to step out of one's comfort zone, and the impact of mentorship on achieving success.
Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.Sadie and Sausha also have suggestions if you're not sure where to start.As always, there are side tangents! Enjoy!This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube.Twitter: http://twitter.com/mtkstaffInstagram: http://instagram.com/meatheadtestkitchenTikTok: http://tiktok.com/meatheadtestkitchenFacebook: http://facebook.com/meatheadtestkitchenHosted by Sadie Gray and SaushaFollow them on social media:Sadie: http://instagram.com/meatheadsadieSausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from them and the podcast going forward! They've missed you!Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube.Twitter: http://twitter.com/mtkstaffInstagram: http://instagram.com/meatheadtestkitchenTikTok: http://tiktok.com/meatheadtestkitchenFacebook: http://facebook.com/meatheadtestkitchenHosted by Sadie Gray and SaushaFollow them on social media:Sadie: http://instagram.com/meatheadsadieSausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Season 4 episode 17 of the No Block No Rock Podcast! On this week's episode Hurrdat Sports Director Sausha Durkan joins NBNR to talk about Raiola back to Nebraska? McCord TIME? Chaos time in Lincoln!THIS IS A MUST LISTEN EPISODE!!Check out our website: https://nbnrpodcast.com/Follow us on Facebook, Twitter (X), Tik Tok, Youtube & Instagram: @NBNRPodcastThe No Block No Rock Podcast is proudly part of Hurrdat Sports.The No Block No Rock Podcast is sponsored by Nebraska Brewing CompanyHey NBNR listeners my name is Mike Anderson owner and founder of MXA Construction group Omaha with 15 years experience in the industry and I want to help you fix that eye sore from indoor to outdoor, and floor to ceiling whatever your needs might be we can help your dreams become reality ….. Find us on Facebook at MXA Construction Group or visit https://mxaconstructiongroup.com/ - Mention code NBNR to receive discounted pricing!This Holiday season, make your home shine with Richey Holiday Lights!Transform your home into a winter wonderland. They handle everything from design to installation. You can contact them at https://richey-holiday-lights.square.site/“Garage a mess? Don't stress! Get ahold of Rob at Nebraska Garage Solutions!Nebraska Garage Solutions is a locally owned and operated company that focuses on affordable garage storage solutions.They specialize in, but not limited to: Overhead metal storage, Custom wood shelving, Pre finished slatwall systems, and Cabinets/entertainment areas. Get a hold of Nebraska Garage Solutions today. www.nebraskagaragesolutions.comShort-term rental hosts, are you tired of spending your precious time doing laundry, restocking supplies, and cleaning up after guests? Look no further than BnB Maids of Omaha – your local heroes for short-term rental cleaning. Their team of skilled professionals is dedicated to turning over your short-term rental, making it spotless for your next guests, and ensuring an inviting and welcoming space. Whether you're a busy Airbnb host or managing multiple properties, BnB Maids of Omaha is here to make your life easier and your guests' stays unforgettable. They pride themselves on reliability, trustworthiness, and attention to detail. BnB Maids of Omaha is your key to more bookings and 5-star reviews! Ready to regain your time and boost your rental's success?Visit bnbmaidsofomaha.com today to learn more and get started.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sausha, one of JT's last Android buddies, finally made the move to an iPhone. NO MORE GREEN GROUP TEXTS! Thanks to our podcast partner Centris Federal Credit Union! Get our email newsletter! --> HERE You can rep our show! Buy some Pat and JT Podcast swag HERE! Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, and Instagram A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices