Podcasts about sciatic pain

Welcome to another episode of Ortho Eval Pal, the podcast where we delve into the world of orthopedic and musculoskeletal health to help you understand and manage common conditions. In this episode, we're focusing on a topic that can bring relief to countless individuals struggling with sciatic pain: Sciatic Flossing.Sciatic flossing is a technique designed to alleviate the discomfort associated with sciatica, a condition that can cause pain, numbness, and tingling sensations along the sciatic nerve. Join us as we explore the science behind sciatic flossing, its benefits, and how you can incorporate it into your daily routine for pain management and improved quality of life.In Episode 316, Sciatic Flossing: Practical Tips for Sciatic Pain Relief Paul will review...-What sciatic flossing is.-Who is appropriate for sciatic flossing.-How to perform it.-A few tips to optimize the technique and so much more!Support OEP today!(Video) Sciatic flossing in supineWelcome to our new sponsor!  Chattanooga.  To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressure wave, connect with them HERE!Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comCome visit our WEBSITE!! Click HERE to check it outGet our downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our downloadable 7.5 hour cervical and lumbar continuing ed courseGet our downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis#sciaticnerveflossing  #sciaticnerve #sciatica #nervegliding #sciaticpain #sciaticarelief #medical #orthopedics #Physicaltherapy  #DPT #Medicalproviders #sportsmedicine #athletictraining #orthoevalpalSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!

Debbie came in with sciatic nerve pain and one leg longer than than the other. Praise The Lord, her right leg grew out and became even with her left! The sciatic nerve pain went from a pain level of 8 to a 1! Although I'm sure by the time she got home it was at a zero! God is so good! Jeremiah 17:14 Heal me, O Lord, and I shall be healed; Save me, and I shall be saved, For You are my praise. www.houseofglorychurch.org www.cathycoppola.org #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #sciaticpain #nervedamage

Debbie came in with sciatic nerve pain and one leg longer than than the other. Praise The Lord, her right leg grew out and became even with her left! The sciatic nerve pain went from a pain level of 8 to a 1! Although I'm sure by the time she got home it was at a zero! God is so good! Jeremiah 17:14 Heal me, O Lord, and I shall be healed; Save me, and I shall be saved, For You are my praise. www.houseofglorychurch.org www.cathycoppola.org #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #sciaticpain #nervedamage

This is the second of two installments answering questions about back and sciatica pain from my live event on Bob & Brad featuring my new book, Solving the Pain Puzzle.  Please listen to Part 1 prior to this episode to understand where I'm coming from with regards to my answers--they will make much more sense. This can also be found as a video on my YouTube channel here:  Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick's Masterclass   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read Rick's book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.  

I recently had a live event with Bob & Brad, physical therapists on YouTube. We were overwhelmed with the number of questions submitted and so I'm answering many of these in this 2-part series. This can also be viewed on my YouTube channel here. Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick's Masterclass   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read my book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

In this episode Dr. Amy discusses how an ancient Mexican tribe can run without pain well into old age.  Plus, how knee pain and the sciatic nerve are connected.  

Do you suffer from “tech neck” and sciatica pain? Physical therapist Dr. Tom Walters reveals what causes these common issues and offers practical solutions to resolve them. With over 17 years of clinical experience, Dr. Walters unpacks the posture problems and nerve irritations behind tech neck and sciatica. He explains how extended time in static positions, like looking down at phones, can strain the neck and spine. Dr. Walters also details what triggers sciatic nerve inflammation, from disc issues to muscle tightness. The key is identifying your unique pain triggers. Learn: What “tech neck,” is and how do screens and phones contribute Exercises to counteract too much forward head posture How to mobilize stiff neck and shoulder muscles Why movement is essential for avoiding postural pain What sciatica is and the role of spinal nerve irritation How spinal discs, muscles, and more can impinge nerves Whether MRI findings actually correlate with symptoms How to determine your directional movement preference Nerve glide techniques to mobilize the sciatic nerve Graded progression from rest to activity for nerve-calming Dr. Walters simplifies complex musculoskeletal pain, empowering you to resolve tech neck, sciatica, and more. His strategic exercise and lifestyle fixes help you return to moving and feeling your best. Tune in now to gain control over nagging neck and nerve discomfort. Learn how to Stop Exercise Burnout with my Free email course Get my weekly newsletter - Adaptation. Start AIM7 for Free Rehab Science Order the book Rehab Science Follow & connect with Tom on YouTube & Instagram Quotable moments: "It's not that the actual position we don't want to demonize the position. It's just that you need to move like your system needs movement, right?" - Dr. Tom Walters "Try to incorporate this multiple times throughout your day. If you're in this position at work, use these as kind of exercises every hour or whatever, every 30 minutes, just to get yourself out of that position." - Dr. Tom Walters "Your nervous system, right, is it's all continuous. So they do these studies where they put pins in cadavers and move their limbs and you can see the nerves slide." - Dr. Tom Walters "Something that looks like stretching that we often incorporate are nerve mobilizations." - Dr. Tom Walters "That made a huge difference for me. Yes, that was nerve mobilization." - Dr. Tom Walters ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.

This is the 2nd video in my 3-part series connecting posture strategies to pain. This episode talks about how posture strategies can contribute to one-sided back pain, sciatica or SI joint pain. Many people actually perpetuate their pain due to the weight bearing and posture strategies. I explain why and how to fix this. This episode can also be seen on my YouTube channel here. Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick's Masterclass   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read Rick's book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

Standing desks are very popular as a solution to pain related to sitting. But is it a good idea? These are some points to consider if you have back or sciatic pain. This is also a video on my YouTube channel which you can find here: Are Standing Desks Good for My Back or Sciatic Pain? Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick's Masterclass   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read Rick's book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

Between 10 and 40% of people will experience sciatic pain in their lifetime. It's often confused with other types of low back pain but sciatica is usually felt in the lumbar spine, it's commonly one-sided and can feel like a deep burning pain in the buttocks, radiating down the leg. On this episode, Gab and Sarah talk about what sciatica is, some of the things that might cause it, and how exercise can help. Contact us: womenlikeyoupodcast@gmail.com How to build core strength Pt. 1 https://omny.fm/shows/women-like-you/how-to-build-core-strength-pt-1  How to build core strength Pt. 2 https://omny.fm/shows/women-like-you/how-to-build-core-strength-pt-2  WLY newsletter subscription  The Women Like You podcast is recorded on the lands of the Gadigal, Dharug and Gundungurra people. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.See omnystudio.com/listener for privacy information.

This is the second in my 3-part series about how posture causes back pain. Today's episode is about sciatic pain and can be viewed on YouTube here: https://youtu.be/7NnO9ta2Y5o   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read Rick's book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

In this episode I'm sharing the backstory of my sciatic pain and giving you 2 exercises to help eliminate yours! SIGN UP FOR KINSTRETCH FOR RUNNERS FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

With a quarter-million downloads to date, Whitney and Til share their top 5 episode highlights and notable ideas from their third season of interviews, conversations, and inquiries into the thinking behind effective hands-on work. The Ten Most-Downloaded Episodes from Season Three: 53: Fascia: A Deep Dive (with Dr. Antonio Stecco) 69: Back Pain, Stiffness & Fascia (with Stuart McGill) 56: Working with Rib Issues (with Til Luchau & Whitney Lowe) 71: Fascia & Pain: What We Know (with Helene Langevin) 67: Aging Gracefully, Breathing Well, and Long COVID Recovery (with Jan Sultan) 70: Stretching: Would Everyone Just Relax? (with Jules Mitchell) 68: Working with Sciatic Pain (with Whitney Lowe & Til Luchau) 61: Massage Therapy Research (with Niki Munk) 60: Physical Therapy Assisting and Massage (with Matt Gavzy) 55: What Is Success? (with Diane Matkowski) Find them all (and get the full transcript) at Til or Whitney's sites!  Til Luchau's Advanced-Trainings.com  Whitney Lowe's Academy of Clinical Massage Sponsor Offers: Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. ABMP: save $24 on new membership at abmp.com/thinking.  Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.  About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Here is a stretch if you are dealing with Sciatic Pain.  You can also watch the video here:  https://youtu.be/RbMZOVUMD_gHead to www.formfitonline. com to learn moreJoin our Daily Movement Snack here: Daily Movement (thinkific.com)Join our Community:Moms Raising Healthy Humansor follow me on IG or Tik Tokcourtney_formfit

Sciatic pain does not have to be chronic and debilitating. Chiropractors can help alleviate sciatic pain by finding and correcting the root cause of the nerve interference that causes it.

Til Luchau of Advanced Trainings joined me in real space, and we took advantage of that opportunity to record an I Have a Client Who story regarding a person (Til's wife, in fact) who has chronic sciatic pain that has never fully resolved, despite receiving the finest manual therapy available. We discuss what happens when all our best skills don't get the results we hope for, and what it means to redefine goals for chronic pain conditions to improve levels of function and quality of life.   Sponsors:     Books of Discovery: www.booksofdiscovery.com     Advanced-Trainings: www.advanced-trainings.com   Host Bio:         Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                    Recent Articles by Ruth:          “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36.   “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.       Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   Straight Leg Raise: https://commons.wikimedia.org/wiki/File:Exercise_Straight_Leg_Raises.png   About our Sponsor: About Til Luchau and Advanced-Trainings.com:   As a Certified Advanced Rolfer™, Til was on the faculty of the Dr. Ida Rolf Institute® for 20 years, where he served as Coordinator and Faculty Chair of the Foundations of Rolfing Structural Integration program. The author of the Advanced Myofascial Techniques textbook series (which has been translated into 6 languages), his regular Myofascial Techniques and Somatic Edge columns have been featured in Massage & Bodywork magazine since 2009, and (along with Whitney Lowe) he co-hosts the popular Thinking Practitioner Podcast. He is the Director of Advanced-Trainings.com which since 1985 has offered short, credit-approved professional trainings and certification for manual therapists of all types, in person and online.   Website: Advanced-Trainings.com   Email: info@advanced-trainings.com   Facebook:  facebook.com/Advanced.Trainings1/   Instagram: instagram.com/tilluchau   YouTube: youtube.com/user/AdvancedTrainings  

Sciatica can be easily misdiagnosed so it's important to see a chiropractor to help determine the cause and source of the pain and find treatments and therapies to relieve the pain.

Til and Whitney compare notes about their tests and techniques for recognizing, understanding, and working with sciatica, sciatic pain, and similar conditions. Download the free technique handout from https://bit.ly/sciatica-handout-68 Get the full transcript at Til or Whitney's sites:  Whitney Lowe's online Clinical & Orthopedic Massage Courses Til Luchau's courses at Advanced-Trainings.com  Sponsor Offers: Til Luchau's 'Sciatica & Disc Issues' training: save 15% by entering "thinking" at https://a-t.tv/onl2208/.  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. ABMP: save $24 on new membership at abmp.com/thinking.  Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.  About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Start Your 7 Day Sciatica Online Course Today - Start Relieving Your Pain Right Now! No obligations, no contracts, cancel at any time. https://www.easesciaticapainhomefast.com/go Lie on the back with both legs bent, then place the ankle of the affected leg on the thigh of the other leg near the knee. Using both hands, gently pull the unaffected foot off the ground until a stretch is felt in the affected buttock. Hold stretch for 30 seconds, then slowly return the foot to the ground.

Looking for a natural, long lasting treatment for your back pain? Don't want to undergo surgery or take medications that leave you with terrible side effects? Call Solution Chiropractor today to learn about their holistic, alternative healthcare options. Go to https://solutionchiropractic.com (https://solutionchiropractic.com) to find more details.

Dealing with lower back pain? Need a non-surgical intervention to treat sciatica? Contact the experts at Lifelight Chiropractic today for a holistic, natural sciatic pain treatment. Go to https://lifelightchiro.com (https://lifelightchiro.com) to find more details.

In Todays episode I discuss Sciatic Pain and Piriformis Syndrome and how mobility and strength exercises allowed me to overcome the issue. 

The Connected Yoga Teacher Podcast 207: Biopsychosocial Model & Yoga with Carolyn Vandyken   Description: Many people come to yoga to seek relief for a specific pain or to regain strength and mobility after recovering from an injury. The biopsychosocial model of care is a great way to look at how we're using yoga to help our students. By adopting a whole-person approach to health and wellness, the biopsychosocial framework gives us a more holistic approach in regard to pain, function and movement. Carolyn Vandyken, expert in the biopsychosocial model, shares more about what the model is and how it applies to yoga.   Carolyn Vandyken is one of the Co-Founders of Reframe Rehab. She has practiced in orthopaedics and pelvic health for the past 33 years, and has been heavily involved in post-graduate pelvic health education, and research in lumbopelvic pain. She speaks at numerous international conferences and has written extensively on the topics of pelvic health, orthopaedics and pain science for the past twelve years. Carolyn's mission in her practice is to break down the silos in clinical practice between musculoskeletal pain, pelvic pain, pain neuroscience education, and psychology by providing learning opportunities from the world's leading clinical educators on these topics.   Why do we need to understand the science of pain, and how can we use this understanding to better help our yoga students? Carolyn breaks down some of the elements of the science of pain, and the best steps for yoga teachers to take when a student approaches with a specific pain. Shannon and Carolyn also discuss the language we use related to pain, and how to look for other specialized healthcare professionals who can help support students who are coming to us with pain and injuries.   Key Takeaways: [16:26] Shannon introduces her guest for this episode Carolyn Vandyken. [17:52] What is the biopsychosocial framework? [19:41] We don't often consider the social aspect of things. Carolyn and Shannon discuss how COVID-19 has made more people consider the importance of social factors in wellbeing. [20:18] What is the work that Carolyn does and how did she get started in this area? [26:31] Pain is all in the brain, but how can we communicate that without coming across as saying "it's all in your head"? Carolyn explains more about the science of pain. [34:31] What are some things that yoga teachers can do to help a student who approaches them with pain? [38:45] Shannon often refers people to PTs or physiotherapists for persistent pain. How does she manage that? [42:15] Asking questions is a powerful tool to help people look inward and reflect on what can help their pain. [46:05] Why does Carolyn recommend yoga and taichi for people with persistent pain? [53:55] How can language and messaging influence the pain experience? [1:00:02] Carolyn shares some additional perspectives for yoga teachers around the biopsychosocial framework and pain. [1:05:29] If you have been dealing with persistent pain, Carolyn has some tips for you. [1:09:24] Find out more about Carolyn's work and how to work with her via her website, where you can also sign up for courses. [1:14:09] Shannon shares her key takeaways from this interview.   Links: Carolyn Vandyken,Reframe Rehab Change Your Brain, Change Your Pain, by Carolyn Vandyken Yoga for Pelvic Health Training Email - info@pelvichealthprofessionals.com Pelvic Health Professionals Resource Page Debbie Patterson, Pain Solutions Pelvic Health Solutions Peter O'Sullivan   Related Podcast Episodes: 116: Pain Language with Shelly Prosko (Part 1) 117: Pain Language with Shelly Prosko (Part 2) 017: Yoga for Chronic Pain with Julia Khafizov 012: Sciatic Pain and Yoga with Joanne Pineau 075: Yoga for Pelvic Girdle Pain with Dr. Sinead Dufour 133: Yoga for Painful Sex with Casie Danenhauer 077: Interstitial Cystitis (Painful Bladder Syndrome) with Helena Spears   Gratitude to our Sponsor Schedulicity and Pelvic Health Professionals.   Quotes from this episode: "Pain is an output of the brain, so if it's an output of the brain we have to consider all the potential inputs if we're going to help our clients change that experience." - Carolyn   "The social isolation of COVID for a lot of people has been a real challenge." - Carolyn   "Really, our bodies heal themselves." - Carolyn   "Pain is a brain thing. The brain creates pain to protect us." - Carolyn   "Everybody's pain is real. ... Pain is always personal." - Carolyn   "Pain is sensory and emotional." - Carolyn   "We can't just look at tissue health when we consider pain, we have to look much broader at everything that is going on in that person's life." - Carolyn   "1 in 4 people, after they have an acute injury, even though the tissues have healed, go on to have persistent pain." - Carolyn   "The more variability we have in our mapping options, the less likely we are to have pain." - Carolyn  

Many of us have suffered from sciatica or know someone that has suffered from sciatica.   It can be debilitating pain that interrupts our everyday lives and leave us feeling like we're unable to move. In this week's episode, I share what you can do to prevent sciatica and what exercises and techniques you should be concentrating on if you are currently suffering from sciatic pain.   To read the blog and access 5 Stretches to Help relieve Sciatica, CLICK HERE.

This meditation is useful for those individuals who are going through stress or Anxiety, Aches and Pain in the body viz. Cervical pain, Knee Joint Pain, Hip, Sciatic Pain, Lower Back Pain, Skin allergy, Arthritis, Fever or any internal organ damage that has happened... feel free to share this beautiful relaxing meditation with your friends or family as a gift :-) to help them resolve and recover

We have reached the end of our Patient Matters Podcasts! Tom Jesson, interviews Tina Price author of Livingwellpain.net and strong patient advocate for better messaging and therapy! A fascinating conversation around Tina's journey and her thoughts on the experience. Follow Tina @livingwellpain Tom @thomas_jesson and the Team @TPMPodcast If you have enjoyed these Patient Matters Podcasts then don't fear, we are not retiring them completely but they are going to come back in a different guise! Keep your eyes and ears peeled and make sure you subscribe to our channel so you never miss a pod!

Pressure on the sciatic nerve causes sciatica which is the pain people feel from the inflammation of the sciatic nerve. Chiropractors can identify the source of the nerve pressure in the spine and use chiropractic treatments to relieve the pain.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why you should not doing yoga or traditional stretching for back pain from sciatica. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Sciatica is a condition where the sciatic nerve is being compressed and pain shoots down the leg. Chiropractic adjustments, stretches and exercises can help remove the pressure on the sciatic nerve, reduce pain and in some cases, eliminate the condition.

There are a few classic symptoms of Sciatica including pain down the leg and numbness. Chiropractors can help remove the pressure off the sciatic nerve and decrease the pain by providing adjustments to the spine to increase motion within the joint.

Sciatica is the pain associated with an inflamed sciatic nerve. Chiropractors can find the joint that is putting pressure on the sciatic nerve, adjust it and release the pressure thereby alleviating the pain.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

This week's Lupus Q&A was an interesting one! Lots of great questions regarding supplements, cutting back on medications with the guidance of your doctor, the effects of CBD oil on the body, and causes of sciatic pain and how to reduce it. Listen to this episode to hear Dr. Connie's answers to each of these questions.

Pressure on the sciatic nerve can cause extreme pain or only mild tingling or muscle weakness. Chiropractors provide relief from sciatica by taking pressure off the sciatic nerve and help find the cause of the pressure to prevent sciatica from recurring.

On this week's episode Shannon welcomes Joanne Pineau. Joanne is a yoga teacher, educator, and author whose enthusiasm for the healing power of yoga for both mind and body impressed Shannon when she attended one of Joanne's courses on managing sciatic pain. Joanne's passion has led her take numerous trainings and certifications in the many facets of body healing. This has enabled Joanne to share her valuable wisdom with others through her 20 years of teaching yoga, her expert knowledge of sciatic and lower back pain, and in practicing Reiki, Thai Yoga Massage, not to mention her writing and workshops. Joanne has her 500 YTT, an Honours Bachelor of Science Degree in Biology from the University of Western Ontario, London, Ontario, and taken countless other trainings. She is the owner and operator of Inner Journey Yoga Therapy and works at Synergetic and Wellness Centre. Joanne is a mother of six and lives in Thornbury, Ontario. 3:00 How Joanne began specializing in sciatic pain management 3:20 What is the difference between sciatica and sciatic pain? What is piriformis syndrome? 6:55 Anatomical link between sciatic pain and the piriformis muscle 8:50 Five actions yoga teachers can take to address their clients' sciatic pain: 1. Ask the students what they've experienced (including professional advice and treatment they've received) 2. Poses that help 3. Understanding the seriousness of nerve compression 4. Try to determine your client's level of pain 5. Include pelvic stability techniques in class 16:40 Importance of strengthening the iliopsoas muscles and poses to engage muscles 18:10 Sacroiliac joint instability 18:34 Importance of teaching posture through poses such as staff and mountain pose in class 19:20 Importance of teaching posture outside of yoga classes (how to hold themselves when sitting and standing,) to bring symmetry and length through the spine 21:16 Adding interest to what may seem like basic poses that benefit the management of sciatic pain 22:45 Importance asking your students a lot of questions to find their pain comfort zone and go-to poses for the individual 25:15 The trust and appreciation students will feel if you take the time to listen and try to understand their pain, find poses that work for them- there is no need to worry you aren't an expert in this area 27:20 Joanne's workshop and class offerings such as her Lower Back Pain, Sciatica, and Pelvic Health exercise program Links Joanne's Website: Inner Journey Yoga Therapy  Joanne's Classes and Workshops Synergetic and Wellness Centre The Avatar Course Book: Stop Sciatic Pain by Joanne Pineau Book: The Psoas Book by Liz Koch

In this #TBT episode from September 2008, Jason interviews fitness professional Kathi Casey on her book about dealing with sciatic pain. web site: HealthyBoomerBody.com twitter @HealthyBoomer #smartfitnessshow www.jasonminich.com

Episode 58 Sciatic Pain – My Unexplained Disappearance This episode could also be called Living with Pain. I apologize for my absence the last two weeks. I had an unexpected interference. A PINCHED SCIATIC NERVE!! This pinched nerve dropped me to my knees and brought my life to a complete halt. Work was left undone, the … Continue reading "Sciatic Pain: My Unexplained Disappearance" The post Sciatic Pain: My Unexplained Disappearance appeared first on This Simple Moment.