Podcasts about honours bachelor

“You never know someone else's story. You never know what the experience of a concert or hearing a piece is to somebody. You don't know how that affects them. So much of my music and why I do what I do is to facilitate these moments of connection between choristers, to give autonomy to choristers to feel like co-composers of my music themselves each time they're performing the work. I always tend to seek out music, texts, stories, ideas that facilitate that.”Composer, improviser, and vocalist Katerina Gimon's uniquely dynamic, poignant, and eclectic compositional style has earned her a reputation as a distinct voice in contemporary Canadian composition and beyond. Her music has earned her several honours including multiple SOCAN Awards, nominations for Western Canadian Composer of the Year, and a Barbara Pentland Award for Outstanding Composition.In her music, Katerina draws influence from a myriad of places — from the Ukrainian folk music of her heritage to indie rock, as well as from her roots as a songwriter. Her compositions are performed widely across Canada, the United States, and internationally, with notable performances at Carnegie Hall, Berliner Philharmonie, and the Hong Kong Cultural Centre. Recent commissions include new music for the Toronto Symphony Orchestra, Vancouver Youth Choir, National Youth Orchestra of Canada, and re:Naissance Opera. Katerina is the composer-in-residence for Myriad Ensemble and is based in Metro Vancouver, British Columbia.In addition to her composing work, Katerina is also a founding member (vocalist, electronics, co-composer) of dynamic new music and AR/VR collective Chroma Mixed Media alongside multi-media artists David Storen and Brian Topp. Excited by the ever-evolving landscape of technology in today's society, Chroma endeavours to explore new avenues and intersections for artistic expression by combining various art forms and new technologies to explore new possibilities and challenge audience expectations.Katerina holds a Master of Music in Composition from the University of British Columbia ('17) and an Honours Bachelor of Music degree in Composition and Improvisation from Wilfrid Laurier University ('15). When she isn't making music, Katerina enjoys playing board games, puzzling, adventuring outdoors, and relaxing with her husband and their two cats.To get in touch with Katerina, you can find visit her website, katerinagimon.com, or find her on Instagram (@katgimon) or Facebook (@kgimon).Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace HudsonPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews

Send us a textDr. Erica Mattia has an Honours Bachelor of science (HBSc) from McMaster university with a major in biology and a minor in psychology. She is a Certified Quantum Biology Practitioner with the Institute of Applied Quantum Biology,  a Doctor of Chiropractic, a Neurofunctional Acupuncture Provider, and is Graston Certified.After some time in the alternative world, her own spiritual and health challenges lead her to learn about Quantum Biology by following her intuition. Once she applied these principals and felt the effects, she was hooked and continues to share this knowledge with her clients. She chose to leave chiropractic and acupuncture and focus solely on helping her clients improve their cellular health, energy & spirituality with quantum principles. Join us on a spiritual and encouraging health journey with Erica! Find Dr. Erica https://www.drericamattia.com/Support the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

In this episode, Jazmin Welch talks about book design. Jaz Welch is the founder and book designer of fleck creative studio. In her conversation with host Megan Cole, Jaz talks about how she got into book design, what she thinks about the trends in book covers, and answers the age-old question, "should we judge a book by its cover?" Visit BC and Yukon Book Prizes: http://www.bcyukonbookprizes.com/ About fleck creative studio: https://fleckcreativestudio.com/ About Luke Bird: https://www.lukebird.co.uk/ About Holly Ovenden: https://www.hollyovenden.com/ ABOUT JAZ: Fleck is owned by creative director Jazmin Welch (call her Jaz). She has a love for the details and revels in the problem solving challenge that each new book poses. Her goal is always to create a compelling and page-turning design that stands out on the bookshelf, suits the target audience and respects each author's own unique desires. She loves creating artful and meaningful solutions while fostering strong connections with authors. Jaz is a book lover who is here to advocate for your story and impress your readers! She holds an Honours Bachelor of Design (Ryerson University) and Master of Publishing (Simon Fraser University). Jaz is a dog mom with a love of fresh ocean air. ABOUT MEGAN COLE: Megan Cole the Director of Programming and Communications for the BC and Yukon Book Prizes. She is also a writer based on the territory of the Tla'amin Nation. Megan writes creative nonfiction and has had essays published in Chatelaine, This Magazine, The Puritan, Untethered, and more. She has her MFA in creative nonfiction from the University of King's College and is working her first book. Find out more about Megan at megancolewriter.com ABOUT THE PODCAST: Writing the Coast is recorded and produced on the territory of the Tla'amin Nation. As a settler on these lands, Megan Cole finds opportunities to learn and listen to the stories from those whose land was stolen. Writing the Coast is a recorded series of conversations, readings, and insights into the work of the writers, illustrators, and creators whose books are nominated for the annual BC and Yukon Book Prizes. We'll also check in on people in the writing community who are supporting books, writers and readers every day. The podcast is produced and hosted by Megan Cole.

Jessie Boulard Episode 033: December 28, 2024 Jessie Boulard is an award-winning illustrator applying her skills to social issues. We will talk about passion projects plus art education and more. About Jessie Boulard: Jessie is a Canadian non-status Indigenous Mixed-Blood of the Anishinaabe First Nation Freelance Illustrator who received her Honours Bachelor of Applied Arts in Illustration from Sheridan College. She is known for her strong line work and love of textures. Believing that art is more than just a form of expression, Jessie uses her skills to convey important issues as well as personal growth. Jessie is currently living in Southern Ontario, Freelancing and building Lux Arts; A Nomadic Community Art Studio for all ages. Jessie previously worked at Niagara College for 8 years teaching Illustration in the Graphic Design program. Currently Jessie's passions have moved her towards exploring the symbiotic relationship humans and nature share. She is working on a series of pieces depicting this relationship and looking forward to showcasing her work. Clients include Penguin Random House Canada, Tundra Book Group, eOne Entertainment, TBDoc Productions Inc., CRAVE, CANADALAND, LTBB of Odawa Indians, Superfriendly, The Writers' Union of Canada, Hour Detroit, CBC News, THIS Magazine, Studio M, Walmart, Inter-Tribal Council of Michigan, Inc., The Walrus, CONTINUE MEDIA Inc., Canadian Geographic, Boathouse Brands In 2022, Jessie won The One Award (San Diego): Silver Medal for Social Impact for Anishinaabe Cooking Resources Initiative Jessie Boulard's Links: Website: https://www.jessieboulard.com Echo Chernik Links: Website: https://www.EchoChernik.com Illustration: https://www.echo-x.com Facebook: https://www.facebook.com/echoxartist Instagram: https://www.instagram.com/echochernik Patreon: https://www.patreon.com/echochernik Kickstarter: https://www.kickstarter.com/profile/echox/created

In this episode of 'The Daily Mastermind,' host George Wright III interviews Nicole Kernohan, a high-performance coach and COO of a major coaching company. Nicole shares her inspiring journey from a corporate strategist to overcoming a diagnosis of MS and becoming a key figure in entrepreneur empowerment. They discuss the importance of mindset, subconscious programming, and intentional daily habits for personal and business growth. Nicole offers practical advice on maintaining a positive mindset, including the significance of morning routines and the power of repetition. She also provides insight into how shifting perspectives on abundance can influence success. Listeners are encouraged to download Nicole's free 30-day abundance journal to help reprogram their mindset towards financial and personal abundance. 01:42 Nicole's Personal Journey with MS04:12 Mindset and Overcoming Obstacles05:21 The Role of Upbringing and Martial Arts07:18 Transition to Business and Entrepreneurship14:44 Discovering Positive Psychology21:36 Practical Tips for Positive Change Thanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day. George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at www.JoinTheEvolution.comAbout GUEST:Nicole Kernohan | Coach, Author, SpeakerNicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide. She trains and empowers entrepreneurs and business leaders to use the power of the mind to achieve real improvement and permanent results. After a personal episode of Multiple Sclerosis in 2003 paralyzed one side of her body, she made the decision to transform her results and live a healthy, vibrant life! She began an in-depth study of lifestyle and mindset to manage her personal symptoms. She fully recovered within 2 months and has effectively managed her MS naturally since 2003. Nicole has always had a passion to coach others to improve their results. She graduated from Wilfrid Laurier University in Canada with an Honours Bachelor of Business degree. Nicole worked for 10 years at a large Canadian corporation in strategy, merchandising and business consulting, demonstrating an ability to deliver exceptional results and lead effective teams.With a desire to help others improve their lives and a strong business background, Nicole opened a health food franchise, which she operated for 3 years. Her experiences led her to study under one of the best teachers in the world on personal development and success, Bob Proctor. Nicole is now a Certified Life and Business Strategist, Coach, and Speaker, coaching individuals and businesses on how to use the power of the mind to achieve real change and permanent results.She has partnered with and trains alongside Tony Child, founder, and CEO of Elevated Worldwide. Tony has been studying Positive Psychology for a decade with John Maxwell, Bob Proctor, Paul Scheele and a number of other experts in the field of personal growth and development. He has leveraged in-depth science and research to create world-class programs designed to transform all areas of life and business!Guest Resources:Website: https://www.nicolekernohan.com/Instagram: https://www.instagram.com/nicole_kernohan/Facebook: https://www.facebook.com/nicole.kernohan10/CLICK HERE to submit your request for a FREE PERFECT Interview on Valiantceo.com Magazine.

Send us a textOn the latest episode of The Get Ready Money Podcast, I spoke with Karen Holland, Founder of Gifting Sense about teaching our kids to think before they buy. In this episode we discussed:How the DIMS (does it make sense) score helps kids (and adults) make well-informed decisions before spending money.Basic financial literacy is a human right.Our money personality is relatively stable and established by adolescence.Thinking before buying is a simple habit. Slow down with your money: FOMO (fear of missing out leads to spending with speed, which can lead to regret.Think about the total cost - lay bare the facts of a purchase.Karen Holland has been making learning about money immediately helpful to school-aged children for over 9 years through her early financial education Not-For-Profit Gifting Sense, home of the DIMS - DOES IT MAKE SENSE?® SCORE Calculator. A free and safe online tool that introduces children to the habit of asking & answering simple questions about typical childhood purchases, before, anyone spends a dime. Karen worked for Canada's largest bank before having a family that is now grown up. She has an Honours Bachelor of Arts Degree in Economics and a Master's Degree in Economic History. Gifting Sense has been recognized at the Money Awareness & Inclusion Awards three years running, in 2022, 2023 and 2024.Connect with Karen Holland:Gifting Sense Website (here)LinkedIn (here)Mentioned this episode:DIMS SCORE® Calculator: https://giftingsense.org/gift-survey/Remember Shopping From Home at Midnight? Blogpost: https://giftingsense.org/article/remember-shopping-from-home-at-midnight/Answering UChicago's “Questions to Pose” Blogpost: https://giftingsense.org/article/answering-chicagos-questions-to-pose/The Get Ready Blueprint: A 52 Week Guide to Changing the Way You Think About Money by Tony Steuer (here) The Missing Link: from College to Career and Beyond Personal Financial Management by Fred Selinger (here)The Wisest Investment: Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life by Robin Taub (Amazon) https://amzn.to/4aVQyGrFrequency Budgeting: Can't stick to a budget? Try these tweaks instead with Wendy De La Rosa (TED) - (here) Support the show

Canada has one of the most developed education systems in the world, while the University of Toronto has been ranked as the top university in Canada and 17th globally. Higher education obtained from one of the best universities in the world can open many doors to a promising future. In this episode, we explore how policymakers can enhance education to support cross-border learning, expand research partnerships, and foster cultural exchange. Professor Drew Fagan is a distinguished faculty member at the Munk School of Global Affairs and Public Policy. He teaches in graduate programs and leads several key initiatives, including serving as a Co-Director of the Ontario 360 policy initiative and a Special Advisor to the Infrastructure Institute at the School of Cities. With his extensive expertise in policy and urban development, Professor Fagan offers valuable insights into the role of Canada's higher education system in fostering academic mobility, knowledge production, and cultural exchange. Sebastien Neale is a Master of Public Policy candidate at the Munk School of Global Affairs & Public Policy. He holds a bachelor's degree in Political Science and Economics from the University of Toronto.  Born in Singapore to a French family, Sebastien offers a unique global perspective, making him well-suited to discuss the role of the University of Toronto and Canada's higher education system in fostering academic mobility, knowledge production, and cultural exchange. Kejiao Ji holds an Honours Bachelor of Social Science in Economics from the University of Ottawa, having transferred from Beihang University in Beijing. With internship experience at UBS and local government offices, she has developed expertise in industry research and financial analysis.  Produced by: Yiming Sun and Leshi Zhou

Welcome to the 163rd episode of the Tooth or Dare Podcast with Irene Iancu (@toothlife.irene) and co-host Victoria Armaly (@victoriaarmaly_).  This is the first of the new “Op Talk” series, in which Irene and Vic will discuss all things dental straight from the Toothlife operatory. We invite listeners to submit their questions for our hosts to answer on upcoming episodes - stay tuned to find out how to get yours in.   As this is our co-host Vic's podcasting debut, this episode is all about her story - how she got into dentistry and hygiene, how an injury from skiing completely changed her career, and how she came to join the Toothlife team. Like Irene, you'll find that Vic is passionate about dental education. Plus, watch to the end to see our hosts face off in a fierce Rubik's cube race!   Victoria Armaly:   Victoria serves as the Clinical Content Coordinator for Toothlife Studios' media team, overseeing the creation of dental content to ensure it is precise, evidence-based, and professionally presented. Her journey in dentistry began with an Advanced Dental Hygiene Diploma from Canadore College in 2017. Driven by a passion for continuous learning, she earned her Restorative Dental Hygiene certification from George Brown College in 2022. Currently, Victoria is pursuing an Honours Bachelor of Science in Dental Hygiene at George Brown College, reflecting her dedication to advancing her expertise and commitment to excellence in dental care. For more information and to connect with Vic, check out her social media profile: Instagram: @victoriaarmaly_ This episode of the Tooth or Dare podcast is sponsored by Philips Sonicare. Their innovative products, including electric toothbrushes with 62,000 brush movements per minute, help dental professionals meet diverse patient needs, from teeth whitening to gum health. For more information, visit the Philips website at https://www.philips.ca/.  _______________________________________  

Capital Market Series - 014 - VIOR Inc. TSX.V: VIO OTC: VIORF Website: https://www.vior.ca/ In this episode of Capital Market Series, we bring you VIOR, an exploration story on the Venture Exchange with assets in the safe jurisdiction of Quebec. Among these assets is their flagship Gold project 'Belleterre' which has just initiated its 60,000 meters drilling program with the strategic partnership of Osisko Metals Inc. Mark Fedosiewich - CEO | President Mr. Fedosiewich is an Honours Bachelor of Commerce graduate who has been involved in the investment industry for over 30 years in a number of senior advisory positions with several prominent investment firms, most recently as first vice-president at CIBC Wood Gundy. He has established, over his successful career, an extensive network across North America of mining executives, experienced high-net-worth junior resource investors and prominent junior resource portfolio managers. Vior is a junior mineral exploration corporation based in the province of Quebec, Canada, whose corporate strategy is to generate, explore, and develop high-quality mineral projects in the proven and favourable mining jurisdiction of Quebec. Through the years, Vior's management and technical teams have demonstrated their ability to discover several gold deposits and many high-quality mineral prospects. Vior is rapidly advancing its flagship Belleterre Gold Project with the strategic support of Osisko Mining Inc. The Belleterre Gold Project is an exciting district-scale property that includes Quebec's past-producing high-grade Belleterre gold mine. Vior has conducted extensive surface and compilation exploration at the Belleterre property and is undertaking a +60,000 metre drill program. Vior is also actively developing its promising Skyfall Project in partnership with SOQUEM Inc., and several other properties with multi-mineral potential. Website: https://www.vior.ca/ https://www.newgenmindset.com/ Instagram: @newgenmindsetpod X: @newgen_mindset Disclaimer: None of the information provided in this episode should be considered investment advice and should only be viewed for informational purposes. NewGenMindset is not a broker or a licensed provider of financial services. Any claims made in this episode to any listener should not be regarded as offering personalized legal or investment counseling. Any investments made in any companies should be consulted with a licensed financial professional from here on. #gold #mining #goldprice #exploration #drilling #commodities #stocks #stockmarket #investing

Mark interviews Brianna Wodabek, Assistant Manager of Digital Marketing at HarperCollins about her lifelong love of reading, books, and writing, and her evolution in the book industry. Prior to the interview Mark welcomes new Patrons, shares comments from recent episodes, a personal update, and a word about this episode's sponsor This episode is sponsored by FROM PAGE TO PLATFORM by Matty Dalrymple and Michael La Ronn. You can learn more about the book at https://theindyauthor.com/platform. In their conversation, Mark and Brianna talk about: How Brianna always loved reading and writing, but also knew that she wasn't interested in journalism Finding the brand new Creative Writing & Publishing degree program at Sheridan College Learning improv and how that helped with the overall process involved in publishing pitching Thinking that she would be focusing more on the writing program when she got involved, but pivoting over to the publishing side of things Getting an unofficial internship in her first year with a small Canadian publisher in Oakville, Ontario and being able to gain experience wearing multiple hats Her official internship at Wolsak and Wynn publishing in Hamilton Having to deliver her valedictorian speech for graduation via video because of the global pandemic Securing her first job as Digital Marketing Coordinator at Harper Collins US (HTP Books) within 2 months of graduating and then progressing through a series of promotions to other positions The fact that Harper Collins HTP Books interns are paid The in-house influencer program called "The Hive" that Brianna and one of her colleagues created How there's a growing trend of book influencers who collect more than one edition of a book Brianna's passion project achievement with Voyage of the Damned by Frances White and bringing it to North America despite not being an acquisitions editor How the role of the gatekeeping in the publishing world is being lowered due to additional influencers even from outside the publishing realm - social media influencers, for example The way some publishers are reaching out directly to authors via social media DMs Advice Brianna would share to authors and what she would like them to know about the traditional publishing world The value of being you and being authentic And more . . . After the interview Mark reflects on the idea of a new type of reader who collects multiple editions of a book, how Brianna's passion led to a fantastic acquisition, and the importance of authenticity.   Links of Interest: HTP Books Voyage of the Damned by Frances White Brianna Wodebek on Instagram Mark's Kickstarter for ONE HAND SCREAMING: 20 Haunting Years Wide for the Win Wide for the Win New YouTube Channel EP 379 - Simplify Your Life and Your Work With Dre Baldwin Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) Buy Mark a Coffee Patreon for Stark Reflections How to Access Patreon RSS Feeds An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   Brianna Wodabek, an Honours Bachelor graduate in Creative Writing and Publishing, transitioned from independent publishing to her current role as Assistant Manager of Digital Marketing at HarperCollins. In this capacity, Brianna combines her expertise with her passion for storytelling, having notably personally acquiring important books like "Voyage of the Damned" by Frances White and collaborated with authors such as Colleen Hoover, Mary Kubica, Chelsea Devantez, Eve, and more to enhance their brands. Apart from her professional endeavors, Brianna's written works have been featured in publications like the Journal of Applied Social Science, PAUSE. Magazine, and The Mighty. With her industry experience and creative drive, Brianna is devoted to crafting compelling narratives that resonate with diverse audiences.   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

In this week's episode, Matt talks to Melissa Cash, Co-Founder and CEO of Pok Pok. She shares her story of creating an award-winning kids' app. Melissa explains how her time at Disney and working with Snowman helped shape Pok Pok, and the challenges they faced in starting the company.Melissa talks about where the idea for Pok Pok came from and the key principles behind its design. She focuses on making the app fun and educational while keeping it safe and low-stimulation for kids. She also discusses the impact of winning big awards like the Apple Design Award and the App Store Award, which helped the company grow and attract investors, especially women.Melissa also shares her thoughts on the future of educational technology for kids, how they measure success at Pok Pok, and her hopes for the app's legacy.About Melissa Cash:Melissa Cash is the co-founder and CEO of Pok Pok, an award-winning company focused on fostering creativity and learning in children through digital play. Since its launch in May 2021, Pok Pok has received the Apple Design Award in 2021 and the App Store Award in 2023. The company's main app, Pok Pok Playroom, is known for its innovative, non-addictive approach to screen time.Before starting Pok Pok, Melissa was the Director of Operations at Snowman from February 2019 to May 2021, where she contributed to the success of the Alto series games. Her prior roles include Marketing Manager at Thriver and Product Designer for baby and toddler products at The Walt Disney Company. Melissa holds an Honours Bachelor of Arts in Communication Studies from York University and participated in an exchange program at the University of Helsinki for a Master's in Communication.In this episode, we discuss:(01:26) Melissa's journey from marketing and PR to entrepreneurship.(02:49) Melissa explains the serendipitous creation of Pok Pok.(04:07) Inspiration for educational and engaging digital experiences.(06:51) Design principles focusing on non-addictive play(08:59) Initial incubation within Snowman and learning the app business(10:14) Insights into consumer behavior and market differentiation(16:00) Collaboration with therapists and educators for app development(20:00) Winning the Apple Design Award and its impact on visibility and culture(22:00) Fundraising challenges in securing diverse investment.(31:00) Melissa's approach to balancing professional and personal life(33:52) Future of Education and Technology(41:15) Hopes for Pok Pok's lasting impact and high-quality experience(43:23) Origin of Pok Pok's NameMelissa's Fast Favorites

"Inner Guidance: The answers are usually within you." — Nicole Kernohan Welcome to the Turmeric & Tequila Podcast! Today, we're joined by the inspiring Nicole Kernohan, a high-performance coach and COO of Elevated Worldwide. In this episode, Nicole and I explore the transformative power of language, mindset, and belief in overcoming life's challenges. We discuss how small shifts in communication and thought patterns can lead to profound changes, and Nicole shares her personal journey of healing from a multiple sclerosis diagnosis through the power of positive belief. We also delve into the importance of trusting intuition, surrounding ourselves with uplifting influences, and the impact of our upbringing on our career choices and mindset. Join us for this thought-provoking conversation at the intersection of science, spirituality, and personal growth. Get ready to be inspired and discover the tools to transform your life! Time Stamps: 00:00 Nicole is a high-performance coach, COO. 04:39 Focus on growth, mindset, and authenticity. Starting mental health struggle: finding authentic self. 06:38 Reflect on beliefs, pursue passions, snap out. 10:28 Validation is not needed; timing is divine. 13:29 Stress can trigger MS symptoms, affects functionality. 16:54 Experienced living disproves outdated medical assumptions. 19:22 Shifting to neutral and positive emotions. 24:25 Sports gave valuable life lessons and discipline. 28:49 Profound change comes from small, consistent shifts. 30:33 Energy in physics, mindset, freedom, intuition, balance. 33:19 Customize approach, connect, open-mindedness, core values alignment. 37:53 Challenging cultural and social norms through dialogue. 39:36 Seek new rooms with more advanced minds. 43:14 Encouraging positive behavior in children through conversations. 46:26 Listen to your inner voice, trust instinct. 49:35 Trust in self, varied decision-making approaches. 52:36 Valuable conversation about balance between science and energy. 57:20 Positive energy and authenticity are your strengths.   Nicole Kernohan Elite Coach & Chief Operating Officer, Elevated Worldwide Nicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide.  She trains and empowers entrepreneurs and business leaders to use the power of the mind to achieve real improvement and permanent results. After a personal episode of Multiple Sclerosis in 2003 paralyzed one side of her body, she made the decision to transform her results and live a healthy, vibrant life!  She began an in-depth study of lifestyle and mindset to manage her personal symptoms.  She fully recovered within 2 months and has effectively managed her MS naturally since 2003. Nicole has always had a passion to coach others to improve their results. She graduated from Wilfrid Laurier University in Canada with an Honours Bachelor of Business degree. Nicole worked for 10 years at a large Canadian corporation in strategy, merchandising and business consulting, demonstrating an ability to deliver exceptional results and lead effective teams. With a desire to help others improve their lives and a strong business background, Nicole opened a health food franchise, which she operated for 3 years.  Her experiences led her to study under one of the best teachers in the world on personal development and success, Bob Proctor. Nicole is now a Certified Life and Business Strategist, Coach, and Speaker, coaching individuals and businesses on how to use the power of the mind to achieve real change and permanent results. She has partnered with and trains alongside Tony Child, founder, and CEO of Elevated Worldwide.  Tony has been studying Positive Psychology for a decade with John Maxwell, Bob Proctor, Paul Scheele and a number of other experts in the field of personal growth and development.  He has leveraged in-depth science and research to create world-class programs designed to transform all areas of life and business! keepelevated.com nicolekernohan.com @nicole_kernohan   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH  

Wolfgang & Jack are joined by: Luke Hannan is an analyst covering the consumer products industry. Prior to joining Canaccord Genuity in 2019, he spent three years as a senior accountant at KPMG working in the audit and assurance group, primarily covering asset managers and investment funds. Luke is a Chartered Professional Accountant and holds an Honours Bachelor of Commerce degree from McMaster University.   James A (Sandy) McIntyre, Retired Strategist, currently at Loch Tay Foundation. Former Capital Markets Strategist at CI Investments, Feb 2018 - Jan 2020. Former Vice Chairman at Sentry Investments Aug 2000 – 2018.

Heartburn. What is it and what can we do about it? In this weeks episode we talk to Dr. Dominique Vanier, ND all about gut health, specifically heart burn and what we know as ‘acid reflux'.We cover:-What acid reflux is-H. Pylori and if you can eradicate it naturally-The connection between your gut and brain and how some people may perceive and react to normal amounts of acid which can cause heartburn like symptoms-The myth that low stomach acid causes reflux symptoms-Food triggers and reflux and if you need to remove them-Supplements, herbs & lifestyle options that can be used for heartburnDr. Dominique Vanier, ND is a Naturopathic Doctor, and  has a special clinical focus on digestive issues, including irritable bowel syndrome, inflammatory bowel disease, GERD, and disorders of gut-brain interaction. She is particularly interested in how the gut can affect hormones, the nervous system, immune health, and autoimmunity, and how these interactions may impact patient health outcomes and treatment approaches. Dr. Dominique has an Honours Bachelor of Science in Chemistry (Environmental Chem) from Queen's University, and also has a Master of Environmental Science (M.Env.Sc.) from the University of Toronto and a four-year post-graduate Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Dr. Dominique recently served five years as the Vice-Chair of the OAND Board of Directors and brings a perspective and understanding of policy and government to naturopathic medicine in Ontario. Connect with Dr. Vanier here:Website: http://www.drvaniernd.com/Instagram: https://www.instagram.com/dr.dominiquevaniernd/Facebook: https://www.facebook.com/DrDominiqueVanierND/Sign up for the FREE GI health summit below:https://drvaniernd--drjordannd.thrivecart.com/myths-2-microbiomes-vip-ticket/Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

The East Coast Music Association (ECMA) appointed its new Chief Executive Officer, Blanche Israël, a Moroccan French Canadian cultural strategist and professional musician who has called Dartmouth, Nova Scotia home since 2019. She began her new role on Friday, March 1, 2024. Join East Coast DNA host Darcy Walsh for a chat with Blanche Israël as we approach ECMA 2024. Israël has had various roles in the arts sector and brings a unique blend of experience to the position. As a consultant for the Government of Newfoundland and Labrador, she developed a comprehensive Cultural Export Analysis, and for the Halifax Regional Municipality, she consulted on the Performing and Visual Arts Venues Needs Assessment. In addition, her work with Music Nova Scotia as a Board Member and her touring and recording experience with JUNO Award-winning artist Jeremy Dutcher, has provided Israël with a broad perspective and understanding of the music industry. Israël's skills in strategic finance, partnerships, and understanding of legal requirements in arts organizations are further highlighted by her successful operation of proScenium Services. Through this venture, she generated over $10 million in public and private revenue and supported a wide range of artists and organizations. Israël is a graduate of the University of Toronto's Arts Management program, holding an Honours Bachelor of Arts. She has been recognized with numerous awards and bursaries, including the CultureNEXT Bursary from the Canadian Arts Summit and the Orpheus Prize in Humanities from the University of Toronto. “We are thrilled to welcome Blanche to the East Coast Music Association. Her diverse background and deep understanding of the Atlantic Canadian cultural landscape makes her an ideal leader for our organization,” says Debbie Mullins, Chair of the ECMA Board and elected representative from Cape Breton. “We are confident that Blanche's innovative approach and passion for music will greatly contribute to the growth and success of our music community.” “I am deeply honored to lead the East Coast Music Association as its new CEO. This role combines my love for music and my commitment to cultural strategy in a region that has been my home and inspiration,” says Israël. “I look forward to working with our amazing artists and stakeholders to elevate Atlantic Canadian music and showcase our rich cultural tapestry to the world.” Under Israël's leadership, the East Coast Music Association is set to embark on a journey of renewed growth and innovation, strengthening its position as a key player in the Atlantic Canadian music scene. www.ecma.com Opening music "Empire" by Michael S. Ryan accompanied by Blanche Israël on cello Closing music "Physios and Love" by The Public Service (George Woodhouse) accompanied by Blanche Israël on cello Subscribe to @eastcoastdna for more music + arts coverage throughout the year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/east-coast-dna/message

Greetings & welcome back to the podcast.  This episode we are joined by Eric Nuttall - partner and senior portfolio manager with Ninepoint Partners and the Ninepoint Energy Fund.  The Ninepoint Energy Fund is Canada's largest energy fund with ~$2.0 billion under management, primarily invested in Canadian mid-cap energy companies.Eric's views on energy are frequently sought after by BNN Bloomberg, CNBC, The Globe and Mail, The National Post, and other media organizations.Eric graduated with High Honours from Carleton University with an Honours Bachelor of International Business.Among other things we discussed windfall taxes, $50 Billion in revenue & why A.I. will require more Canadian energy.Enjoy.Thank you to our sponsors.Without their support this episode would not be possible:Connate Water Solutions Canada Action Galatea TechnologiesCanadian Gas AssociationLearn more about each sponsor at the links above. Support the Show.

Wolfgang and Jack are joined by: Matthew Lee is an analyst covering the media, telecom, and consumer products industries. Prior to joining Canaccord Genuity in 2018, he was a research associate at a Canadian bank and worked within the TELUS organization. Matthew holds a Major in Finance from York University and is a CFA charterholder. Luke Hannan is an analyst covering the consumer products industry. Prior to joining Canaccord Genuity in 2019, he spent three years as a senior accountant at KPMG working in the audit and assurance group, primarily covering asset managers and investment funds. Luke is a Chartered Professional Accountant and holds an Honours Bachelor of Commerce degree from McMaster University.

Meet Inna Hanson, originally from Ukraine, who shifted from biochemistry to real estate after discovering its potential in 2018. Her focus now lies in land development in Ontario, aiming to strategically increase density and ultimately own purpose-built rental apartments.In this episode, Inna discusses about:Her love for the land development process.Advocacy for housing solutions for immigrants.How to overcome hurdles with city regulations.Emphasis on persistence in dealing with consultants.The need for tailored financing in short-term land development and collaboration with lenders to understand project timelines.Paying above as-is value for properties with future potential and paying above as-is value for properties with future potential.Factors in financing challenges and project feasibility.Stresses involving builders in the design phase for feasibility and the value of input from experienced builders.Importance of market research in designing projects, and more.About InnaInna Hanson was born and raised in Ukraine, leaving the country at 12 years old to join her family in the U.S. and then starting her life again in Canada in 2006. She completed an Honours Bachelor's degree in Biochemistry from McMaster University and has worked in various roles in healthcare and stroke and cancer research since 2010.In 2018, she attended a weekend course about Real Estate Investing, and her eyes were opened to the incredible opportunities that exist in owning rental properties, private lending, and equity investments. Since then, her portfolio expanded to a few buy-and-hold properties and a small multi-family. Over the last two years, her goal was scaling her Real Estate business, but it was challenging as she had no clear strategy in mind. This was her biggest focus in 2022 – research and soul-searching on what she wants her business to look like. That plus the recent market changes in Ontario, Inna has since pivoted to Land Development. Now her focus is increasing density in strategic locations in Ontario with the ultimate goal of owning a free purpose-built rental apartment.Connect with InnaInstagram - https://www.instagram.com/rei.innahanson/Facebook - https://www.facebook.com/REI.InnaHansonConnect with Danielle ChiassonWebsite: https://strategicsuccessconsulting.comLinkedIn: https://www.linkedin.com/in/daniellechiasson/Facebook: https://www.facebook.com/DaniChiassonInstagram: https://www.instagram.com/letsgetrealTikTok: https://www.tiktok.com/@danichiassonBook in a call: https://calendly.com/strategicsuccess/lets-get-real-estate-20-min-chatListen in and subscribe for more.You can also leave us a review and of course, don't forget to share. I'm sure there are real people in your network who can take advantage of what they're going to learn from the show.Interested in becoming a guest on the show? Email admin@letsgetrealpodcast.com with the Subject: I want to be a guest! OR simply fill out: https://letsgetrealestatepodcast.com/be-a-guest/. 

In this episode, Sujani shares 5 reminders for anyone applying for jobs, especially during this period of economic uncertainty.What You'll Learn from this Episode:The five reminders when applying to jobs:Network. Start today. Having a community around you on this journey will be key.Keep an eye on industry trends. Be informed on changes and developments in the public health field. Be flexible. Consider all types of experience (part-time and contract work), work on expanding your skillset, and think outside of the box when searching for jobs.Don't be afraid to negotiate. When you do receive a job offer, have a conversation about a higher salary or other benefits. This is where your community can help you. Stay positive.  Reignite the passion and excitement that got you into public health. Economic uncertainty, or not, job searching is tough. Use these reminders to keep you going.Today's Guest:Sujani Sivanantharajah is the founder and CEO of PH SPOT. She is a public health professional/Epidemiologist and entrepreneur. She has a Master of Public Health degree from the University of Saskatchewan and an Honours Bachelor of Science degree from the University of Toronto. Sujani's passion lies in building relationships and using these relationships to create and cultivate spaces where more meaningful partnerships that serve communities are formed.Featured on the Show:Follow Sujani on LinkedInJoin our community.Support the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.

This week we sit down with Catherine Cabral-Marotta as she shares her journey to becoming an Osteopathic Manual Practitioner and the exciting launch of Ontario's first Honours Bachelor of Science – Osteopathy program.   ABOUT CATHERINE, BSC HK, BSc Ost, Dip SIM, Dip MT Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Massage Therapist, Certified Strength & Conditioning Specialist In 2004 Catherine graduated with honours from the University of Guelph and Sheridan College where she earned concurrent degrees, an Honours Bachelor of Science degree in Human Kinetics, and an Honours Bachelor of Applied Health Sciences - Athletic Therapy. After passing the national board exams to become a Certified Athletic Therapist, Catherine went on to become certified as a Strength & Conditioning Specialist with the National Strength & Conditioning Association, and a certified Athletic Trainer with the National Athletic Trainers Association Board of Certification in the USA. To complement her advanced manual therapy techniques, Catherine became qualified as a Registered Massage Therapist in August 2011. In November 2011 Catherine successfully completed a diploma of Osteopathic Manual Practice at the Canadian College of Osteopathy (Toronto), and was awarded the ‘Louisa Burns Award for the Most Representative Thesis for the Advancement of Osteopathy in the Field of Basic Research'. In October 2013 Catherine graduated with her BSc Osteopathy (conversion course) from the British College of Osteopathy in London, England. Her professional experience includes almost 20 years of clinical practice, including working as Team Therapist and Chief Therapist for Gymnastics Canada on the World Cup circuit with the National Trampoline and Power Tumbling team. She acted as Medical Coordinator for the HSBC Multisport Canada triathlon series from 2004-2009 and has worked with a variety of high-performance athletes from Olympians to the everyday active individual. From 2014 to 2018 Catherine acted as the High-Performance Director for USA Gymnastics Trampoline and Tumbling program. Catherine worked as a Director with the Ontario Association of Osteopathic Manual Practitioners Board of Directors from 2012-2023, and served as President from 2016-2021. In 2023 Catherine joined Sheridan College as the Program Coordinator for the Honours Bachelor of Science Osteopathy degree, the first of its kind in Canada. Connect with Catherine: catherine.cabral1@sheridancollege.ca catherine@motionhw.ca Learn more about the Honours Bachelor of Science – Osteopathy at Sheridan College here.   CONNECT WITH US Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster. Get on the MBO Waitlist! The MBO is an 8-week LIVE interactive online program empowering you with a solid business framework to build your practice fuller and faster with confidence.  Follow us on Instagram Visit our website Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues.    JOIN US AT INTEGRATION 2023 Live In-Person Symposium When: October 22nd, 2023 Where: Mohawk College, Hamilton, Ontario Virtual Symposium When: November 19, 2023   Learn more and get your tickets here: www.integrationsymposium.com    Integration 2023 will bring together, for the first time, Canadian Osteopathic Manual Practitioners who are experts in their field. Join us for a variety of content including informative plenary sessions, practice enhancement opportunities, hands-on sessions, and the opportunity to build community through their social event.   We will be speaking on “The Connected Practitioner” Kevin, Jason, and Sean are the creators of the MBO - Masters in Business for Osteopaths providing Advanced Mentorship for Osteopaths that bridges the gap between clinical education and real-world business success. We all graduate as osteopaths and do the same thing. We take continuing education courses thinking that once we learn the next new technique we will have a successful practice. The reality is that this doesn't work. In our combined 60 years of clinical experience, we have consistently found that what makes a successful practice is communication. The investment in building relationships with ourselves, our patients, and our communities results in the most successful practices. Join us to tap into the fundamentals of becoming a connected practitioner.   What you will take away from our time together: How to build a Winning Mindset. Discover simple techniques to align your business with your true vision Master your patient communication skills with the 3 E's (Educate, Empower, and Engage). Implement the 5-minute wrap up to guarantee sustainable growth Community Connection. Attract the community you are meant to serve by developing your unique voice

Greetings & welcome back to the rose bros podcast.This episode we are joined by Rob Lauzon - CIO at Middlefield Capital - a Toronto based asset management company with over $2 billion under management.Mr. Lauzon is Managing Director and has been employed by Middlefield Capital Corporation since 2002, and has been managing equity income portfolios since 2003 across Middlefield's Funds. Mr. Lauzon also manages the Income Plus Class mutual fund which won Lipper Awards in 2012, 2013 and 2017. He holds an Honours Bachelor of Business Administration from Wilfrid Laurier University in Waterloo, Ontario, a Master of Business Administration degree from the Rotman School of Management at the University of Toronto, and holds the designation of Chartered Financial Analyst. Mr. Lauzon is a frequent guest on BNN and is often interviewed for his market views for Canada's national newspapers.Among other things we discussed 5% yields, healthy energy prices & what makes a good dividend. Enjoy.This podcast episode is sponsored by Connate Water Solutions.Do you need cost effective water sourcing options to supply your next drilling or completions program?Connate Water Solutions is a specialized hydrogeology company focused on water well drilling, testing and water management services in Western Canada and Texas.Contact info@connatewater.com or www.connatewater.com for more details.This podcast is sponsored by Headracingcanada.comLooking for high performance ski gear this winter? In partnership with 4x-Olympian Manny-Osborne Paradis, Headracingcanada.com is offering the lowest prices possible through its online storefront, by passing brick and mortar savings to customers. Check out  Headracingcanada.com for more info on high performance gear for the upcoming ski season.      Support the show

Dr. Anya McLaren-Barnett, MD, pediatric respirologist and sleep medicine physician believes in equipping children with all they need to live healthy lives to maximize their full potential.Originally from Jamaica, Dr. McLaren Barnett completed her medical training at the University of Toronto, earning an Honours Bachelor of Science and a Master of Science in Physiology. In addition to her areas of expertise, Dr. McLaren Barnett's interests include global health, youth mentorship, patient advocacy, and patient education.You can find more information about The Sleep Health Organization here. Support the show

This episode walks through Sujani's first 10 years of her public health career, as well as the highs and lows. This episode is inspired by a LinkedIn post that Sujani wrote that crossed 14,000+ views. Thank you to McKool Coaching for sponsoring this episode. Marissa McKool helps women in public health stop overworking and get more REST. What You'll Learn from this Episode:Sujani walks through her public health career (education, jobs, side projects, etc.) starting from 2011 to 2021!She talks about her MPH degree, public health jobs she had, interviews she failed, launch of her not-for-profit organization (the Tamil Health Association) and the birth of this company (PH SPOT).The ups and downs of these 10 years. What she did and didn't do through these 10 years (for example, no formal education or certification, 55% increase in salary, the HUGE community she's built around her, and more!)About The Public Health Career Club, PH SPOT's membership community.Today's Guest:Sujani Sivanantharajah is the founder and CEO of PH SPOT. Sujani Sivanantharajah is a public health professional trained in Epidemiology. Her gift and passion lie in building relationships and using these relationships to create and cultivate spaces for people to find meaningful partnerships that can serve their communities. In 2017, this passion led her to build PHSPOT.org, a platform and community for public health professionals around the world to build their dream careers.Sujani holds a Master of Public Health (MPH) degree from the University of Saskatchewan and an Honours Bachelor of Science degree from the University of Toronto.Featured on the Show:Sujani's LinkedIn PageTamil Health AssociationThe Public Health Career ClubNot Your Average Productivity Course: Get more done in less time, without hustling - A 5-week course for women in public healthSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.

This episode is from inside PH SPOT's membership community: The Public Health Career Club.You'll get to listen in on a training session where career club members got a chance to ask Sujani questions. In this episode, we share one of those questions: How did you start PH SPOT? / How can I start a side hustle?What You'll Learn from this Episode:How Sujani started to see herself as someone who could build solutions to solve problems.The story of the first side hustle she launched: a not-for-profit organizationHow and why PH SPOT was builtWhy PH SPOT is incorporated federallyHow to get started with your ideaAbout The Public Health Career Club, PH SPOT's membership community.Today's Guest:Sujani Sivanantharajah is the founder and CEO of PH SPOT. Sujani Sivanantharajah is a public health professional trained in Epidemiology. Her gift and passion lie in building relationships and using these relationships to create and cultivate spaces for people to find meaningful partnerships that can serve their communities. In 2017, this passion led her to build PHSPOT.org, a platform and community for public health professionals around the world to build their dream careers.Sujani holds a Master of Public Health (MPH) degree from the University of Saskatchewan and an Honours Bachelor of Science degree from the University of Toronto.Featured on the Show:The Public Health Career ClubNot Your Average Productivity Course: Get more done in less time, without hustling - A 5-week course for women in public healthThank you to McKool Coaching for sponsoring this episode. Marissa McKool helps women in public health stop overworking and get more REST.Support the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.

In this episode of Negotiating Happiness, your host Adriana introduces Helen Filipe, the Founder and Executive Director of Azul Education Services. We delve into topics about: ✨Careers ✨Personality Dimensions ✨Emotional Intelligence and more! Helen has over 25 years experience in education, training, career development, academic advising, and program development. Helen has helped thousands of students and job seekers as they face career transitions, from secondary school to post-secondary, and as they progress in their career advancement. She has worked at Canada's top schools, including the University of Toronto, Humber Institute for Technology and Advanced Learning, University of Guelph-Humber. On a contract basis, she has facilitated training sessions for provincial and federal departments, developed programs for social service agencies and delivered custom workshops and seminars for corporate clients. Helen completed her Honours Bachelor of Arts in Ethics, Society in Law at the University of Toronto, and Master of Arts in Education from Central Michigan University. She is certified in Personality Dimensions and an Emotional Intelligence Facilitator. It will be great to touch on biz, parenting, what makes us happy and life hacks! Don't worry if you can't tune in live - you can always catch up later on Soundcloud or other platforms. So mark your calendars and join us! We will be responding to comments and questions as well! Follow us on all streaming platforms or keep up with additional posts on Instagram and Facebook!

In this episode of Negotiating Happiness, your host Adriana introduces Helen Filipe, the Founder and Executive Director of Azul Education Services. We delve into topics about: ✨Careers ✨Personality Dimensions ✨Emotional Intelligence and more! Helen has over 25 years experience in education, training, career development, academic advising, and program development. Helen has helped thousands of students and job seekers as they face career transitions, from secondary school to post-secondary, and as they progress in their career advancement. She has worked at Canada's top schools, including the University of Toronto, Humber Institute for Technology and Advanced Learning, University of Guelph-Humber. On a contract basis, she has facilitated training sessions for provincial and federal departments, developed programs for social service agencies and delivered custom workshops and seminars for corporate clients. Helen completed her Honours Bachelor of Arts in Ethics, Society in Law at the University of Toronto, and Master of Arts in Education from Central Michigan University. She is certified in Personality Dimensions and an Emotional Intelligence Facilitator. It will be great to touch on biz, parenting, what makes us happy and life hacks! Don't worry if you can't tune in live - you can always catch up later on Soundcloud or other platforms. So mark your calendars and join us! We will be responding to comments and questions as well! Follow us on all streaming platforms or keep up with additional posts on Instagram and Facebook!

This episode is from inside PH SPOT's membership community: The Public Health Career Club. You'll get to listen in on a training session where career club members got a chance to ask Sujani questions. In this episode, we share one of those questions: how did you get started in public health?What You'll Learn from this Episode:How Sujani got interested in public health, and her undergraduate experience.How to get work experience early in your public health career journey (part-time, casual, volunteer).How to use all of your experiences (whether they are paid or unpaid) to tell a story about your abilities, skills, and knowledge to prospective employers.About The Public Health Career Club, PH SPOT's membership community.Today's Guest:Sujani Sivanantharajah is the founder and CEO of PH SPOT. Sujani Sivanantharajah is a public health professional trained in Epidemiology. Her gift and passion lie in building relationships and using these relationships to create and cultivate spaces for people to find meaningful partnerships that can serve their communities. In 2017, this passion led her to build PHSPOT.org, a platform and community for public health professionals around the world to build their dream careers.Sujani holds a Master of Public Health (MPH) degree from the University of Saskatchewan and an Honours Bachelor of Science degree from the University of Toronto.Featured on the Show:The Public Health Career ClubSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.

Hello and welcome back to a new episode of Her HypeSquad with Bosstrack! This week I talk with Kristine Middlemiss, a Chief Technology Officer, about leading in tech, balancing drive and passion, clear communication, and driving solutions. We discuss leading remotely, balancing check-ins and autonomy, mentoring and empowering others, and excellent resources for women in tech to check out. Of course, we also talk about what song hypes up Kristine when she needs an energy boost and what routine she has that contributes to her overall well-being. Kristine has so much great advice to share from her leadership experiences.  About Kristine: With more than 20 years of experience, Kristine Middlemiss, is a world-class leader in innovation and software development, having worked in a global leading software company, top grossing video game company, a premier film studio, and the fast-growing VFX studio. Kristine has a focus on Python and C++ software development, end-to-end motion capture/animation/VFX pipelines, emerging technologies including AR/VR, cloud and Machine Learning, and support + client management. She has proven results in cutting-edge technical leadership strategies, educational training techniques, business communications, and customer service. In her most recent role, Kristine was a proactive and creative problem-solver leading the technology division and company's technology strategy at Monsters Aliens Robots Zombies as the Chief Technology Officer. Pushing cloud, IT, AI, Rendering, and the VFX Pipeline forward for the studio. Kristine has an Honours Bachelor of Computing Degree with a major in Computer Science and a minor in Fine Art from the University of Guelph in Canada. Kristine has previously worked in leadership roles as Software Developer, Developer Consultant, Technical Director, and Pipeline Supervisor at such companies as IBM/Lenovo, Alias/Autodesk, and Rockstar Games. Prior to her latest role, she was in the LA area, where she was working as a Lead Motion Capture and Advanced Technology Engineer at DreamWorks Animation, where she received Technical Achievement Awards for Performance Animation Pipeline in 2015, AR/VR Production Asset Transfer Pipeline in 2017 and Mocap-to-Layout Data Delivery Pipeline in 2018. Kristine has worked on such projects as Grand Theft Auto 5, Home, Kung Fu Panda 3, Trolls, Abominable, The Walking Dead, WandaVision, Stranger Things, and Wednesday, to name a few. Kristine currently resides in Ontario, Canada, with her husband and three children, she enjoys spending time with her family, bookbinding, and reading. Contact Kristine: LinkedIn: @kristinemiddlemiss

Dante Green (they/he/she) is a Black, Queer, multi-hyphenate born and raised in rural Pennsylvania. They are an alumnus of The Headlong Performance Institute as well as The University of the Arts with a Bachelor of Fine Arts in Directing, Playwriting, and Production focused on writing and directing for Musical Theatre. Dante is the Founding Artistic Director of the evolving company The Makers' Ensemble, which recently acquired its own flex performance/rehearsal space in Bushwick. Dante is a Network of Ensemble Theaters member, a Princess Grace Award Finalist, and the inaugural New Directions Fellow at Bloomsburg Theatre Ensemble. Dante's work has been seen at Ars Nova, Pig Iron Theater Company, FringeArts, and other places. Dante has worked internationally with companies such as The Public Theater, Virgin Voyages, Lantern Theater Company, Pennsylvania Shakespeare Festival, The Assembly, and others. When Dante isn't working professionally, they are an Instructor of Theater at Wesleyan University, New York University, and Sheridan College in Toronto, Canada. www.dantegreen.com Instagram: Ally is a queer triple-threat performer and creator born and raised in Toronto, ON. They are a recent graduate of the Honours Bachelor of Music Theatre Performance program at Sheridan College. As a dramaturge and director, they are interested in cultivating new musical theatre works that feature dance and the ensemble in new and innovative ways. As a performer, they are most interested in how we can use music and dance to amplify the extremes of the human experience. https://www.allychozik.com/ This cutting-edge electro-synth pop musical takes audiences on an electrifying journey exploring life, death, and life after death. Following a global announcement of the exact time the Earth, as we know it, will cease to exist, a community of friends and lovers gather together for one last rager. We invite you into a glance at the last party on Earth --interweaved through a retrospective of cherished and tragic memories-- to celebrate and mourn the delights and deceptions of the human experience. We've all been through our own nightmare, so why not go out with a bang? This cutting-edge electro-synth pop musical takes audiences on an electrifying journey exploring life, death, and life after death. Following a global announcement of the exact time the Earth, as we know it, will cease to exist, a community of friends and lovers gather together for one last rager. We invite you into a glance at the last party on Earth --interweaved through a retrospective of cherished and tragic memories-- to celebrate and mourn the delights and deceptions of the human experience. We've all been through our own nightmare, so why not go out with a bang? AN INCOMPLETE LIST OF ALL THE THINGS I'M GOING TO MISS WHEN THE WORLD IS NO LONGER: is a cutting-edge electro-synth pop musical that takes audiences on an electrifying journey exploring life, death, and life after death. Following a global announcement of the exact time the Earth, as we know it, will cease to exist, a community of friends and lovers gather together for one last rager.  https://makersensemble.org/list

Jennifer Broxterman, MSc, RD: A Passion for Nutrition, Sports, and Resilience Jennifer Broxterman, a Registered Dietitian and Sports Nutritionist, has dedicated her life to promoting healthy living, nutrition, and exercise. As a former multi-sport varsity athlete and current CrossFit competitor, Jennifer's passion for nutrition and sports led her to establish NutritionRx, a London-based nutrition consulting company that inspires clients to eat healthier and develop a positive relationship with food and exercise. Jennifer was born with a natural inclination towards athletics. She pursued her passion for sports as a dual varsity athlete in hockey and rowing during her time at Queen's University, where she earned a Bachelor of Science (BSc, Life Sciences). Furthering her education, Jennifer obtained an Honours Bachelor of Science (BScH, Foods & Nutrition) and a Masters of Science (MScFN, Foods & Nutrition) from Western University's Brescia campus. In 2010, Jennifer founded NutritionRx, where she serves as the CEO and head Registered Dietitian. Her approach to nutrition encourages clients to build a happy and healthy relationship with food through habits-based behavior change, mindset shifts, and creating supportive environments. Over the years, Jennifer has worked with thousands of people, ranging from everyday folks to NHL hockey players and Olympic athletes, supporting their healthy eating and performance goals. She also ventured into academia as a Foods and Nutrition university professor at Western University's Brescia campus, where she won the esteemed Excellence in Teaching Award. At age 34, Jennifer was unexpectedly diagnosed with a rare and aggressive form of ovarian cancer. Despite being given less than a 9% chance of living past five years, she achieved radical remission within a few months of her cancer removal surgery and remains cancer-free to this day. Jennifer's resilience, positivity, and determination to continue sharing her passion for healthy living with others make her an inspiring figure in the world of nutrition and sports. I hope you enjoy the episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

Shelly Zevlever is a Toronto-based editor and librarian. They earned an Honours Bachelor of Arts with a double major in English and Media studies, graduating with High Distinction from The University of Toronto, one of the world's top universities. Shelly later earned their Master of Information, specializing in Library and Information Science. With a keen interest in customer service, Shelly is honored to be able to use their unique skillset to help businesses and creatives improve their writing. Connect with Shelly: Website: www.shellyzev.com Instagram: @shellyzev

In today's episode, we delve into the world of mathematics education and the challenges kids often face when it comes to math. My guest, Rhonda, is an expert in the field with a strong passion for helping children and adolescents overcome their math struggles.Her extensive background in mathematics and education along with her dedication to empowering young minds with valuable math skills is truly inspiring.During today's conversation, Rhonda shares valuable strategies, tips, and insights on how to transform math anxiety into math success. Together, we explore practical approaches, share personal stories and discuss the importance of fostering a positive mindset through it all.Join us in this enlightening episode as we uncover the tools and confidence needed to help our children conquer those dreaded math challenges.Together let's empower the next generation with the skills they need for a brighter future.Meet Rhonda HewerRhonda has always had a strong aptitude for mathematics. After earning her Honours Bachelor of Science with a major in mathematics and a Masters of Education, Rhonda spent 10 years as a grade 4 – 8 math teacher and another 7 years as a Learning and Development Educational Consultant in mathematics. She is passionate about helping children and adolescents develop a greater understanding of math and acquire skills that can help them in the future.As Rhonda helped her 3 children through math using various visual models and tools, other parents started to take notice. She began to share her strategies with parent friends who were struggling with their children and realized there was a need for support for students and caregivers who support them daily. This is what lead to the idea of Dropkick Math!But Rhonda doesn't just stop at helping the children! Rhonda is currently a full-time instructor for Wilfrid Laurier's Bachelor of Education Program in mathematics. Here, she realized the difference in adult learning and connected the frustration many caregivers felt when trying to help their children with math lessons. This is why Dropkick Math programs are designed to help children and parents learn mathematics together.When Rhonda isn't helping students and caregivers with mathematics, you may find her floating down the river in a kayak, hiking through trails, or camping with her family.Connect with Rhonda:Website: https://dropkickmath.com/about-us/MEET JENNIFER KOLARIJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!Follow The PodcastIf you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Leave Us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Breann Ritchie had a keen interest in the arts from an early age. She actively pursued her passion for creating and in 2011, graduated with an Honours Bachelor of Arts in Art and Art History from the University of Toronto and a Diploma in Visual Arts from Sheridan Institute. Breann has actively sought creative spaces to connect with other artists, art collectors and gallerists. She was involved with a number of prominent galleries in Hamilton and the surrounding communities. She worked extensively with the Hamilton and Mississauga arts communities by acting as a jury member for public art installations, local exhibitions and arts award ceremonies. She was Chair of the Hamilton Arts Council's Visual Arts Committee for several years raising awareness for artists exhibiting locally by creating a series of artist talks and providing informational support for businesses exhibiting original art. Breann worked for several years with the prestigious artist agency, Progressive Fine Art, liaising with art galleries in Canada and the United States to further market and celebrate the work of their artists. From there, she moved into a Registrar and Art Consultant position with Crescent Hill Gallery in Mississauga. Breann now works as the Gallery Director at Crescent Hill where she has had the opportunity to work with brilliant local and international collectors and some of the most influential artists in Canada. She continues to maintain her own art practice and exhibits locally in between spending time with her two young boys.

Greetings & welcome back to the rose bros podcast. This episode we are joined by Eric Nuttall - partner and senior portfolio manager with Ninepoint Partners and the Ninepoint Energy Fund.  The Ninepoint Energy Fund is Canada's largest energy fund with ~$1.9 billion under management, primarily invested in Canadian mid-cap energy companies.Eric's views on energy are frequently sought after by BNN Bloomberg, CNBC, The Globe and Mail, The National Post, and other media organizations.Eric graduated with High Honours from Carleton University with an Honours Bachelor of International Business.Among other things we discussed $100 oil, dividends vs. share buybacks, the importance of trust when investing & why Efficient Market Theory is wrong.Enjoy.This podcast episode is sponsored by Connate Water Solutions.Do you need cost effective water sourcing options to supply your next drilling or completions program?Connate Water Solutions is a specialized hydrogeology company focused on water well drilling, testing and water management services in Western Canada and Texas.Contact info@connatewater.com or www.connatewater.com for more details.This podcast is sponsored by Headracingcanada.comLooking for high performance ski gear this winter? In partnership with 4x-Olympian Manny-Osborne Paradis, Headracingcanada.com is offering the lowest prices possible through its online storefront, by passing brick and mortar savings to customers. Check out  Headracingcanada.com for more info on high performance gear for the upcoming ski season.      Support the show

Will the real fertility diet stand up? Welcome to this week's episode on eating for maximum fertility. We're excited to have Dr. Kali Maclsaac, Acubalance's clinical director of naturopathic medicine, back on the show. If you missed her previous appearance on episode 20, where she discussed functional medicine testing, be sure to go back and listen! This time around, Dr. Maclsaac is here to share her expertise on eating for fertility. With so many conflicting results from online searches, it can be confusing to know what the best fertility diet is. But don't worry, as Dr. Maclsaac will clarify the key components that make a fertility diet effective. She will also provide specific guidance on which foods to include in your daily diet to boost your fertility levels. By the end of this episode, you will have a better understanding of what to eat and why it's important. In addition to nutrition, Dr. Maclsaac will emphasize the role of sleep and stress management in your fertility journey. By taking care of your overall health, you can improve your chances of conception and set yourself and your family up for a bright future. In fact, the rewards will impact your family for generations to come. So, join us as we dive into the world of fertility diets with Dr. Kali Maclsaac!   Key Topics/Takeaways: The four main benefits that all fertility diets have. [2:52] Why you should care about blood sugar, oxidative stress, and inflammation. [6:22] What factors throw the cellular environment out of balance. [8:08] How diet can cause hormones to go out of balance. [10:33] The difference between chronological age and biological age. [13:46] Everything you need to know about protein. [18:54] Carbohydrates and fertility. [24:29] The pros and cons of intermittent fasting. [28:39] Why blood sugar is important. [32:29] Fats and fertility. [35:55] The fertility diet summed up. [38:53]   About Dr. Kali Maclsaac ND: Dr. Kali MacIsaac is a registered Naturopathic Doctor (ND) with the College of Naturopathic Physicians of British Columbia. She is a member of the BC Naturopathic Association (BCNA) and the Canadian Association of Naturopathic Doctors (CAND). Prior to medical school, Kali earned an Honours Bachelor of Science degree in Biomedical Science from the University of Waterloo where her passion for healthcare developed. Following this, she attended the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario, for a 4-year accredited naturopathic medicine program.   Dr. MacIsaac works as a general practitioner and has a clinical focus on digestive health, reproduction and fertility, endocrinology, and hormonal balance. She has completed the full curriculum of Biological Medicine certification with the Paracelsus Klinik Lustmuhle, as instructed by Dr. Thomas Rau MD, as well as a full curriculum in microscope technology from BiomedX. She believes in the power of an empowered patient and develops individual treatment protocols to inspire patients to take an active role in their health.   Dr. MacIsaac is also actively involved in educating the public about health and naturopathic medicine through speaking engagements and media appearances.   Where to Find Dr. Kali Maclsaac ND: Acubalance.ca Instagram: @drkalimacisaac   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

The ALL ME® Podcast How to Stop Losing Muscle While Aging? - Sara Oikawa, PhD Sarcopenia is the loss of muscle tissue as a natural part of the aging process. Did you know that after age 50, muscle mass decreases at an annual rate of 1-2% and muscle strength declines by 1.5% between ages 50-60? It is estimated that 5-13% of people 60-70 years of age are affected by sarcopenia with those numbers increasing to up to 50% for those aged 80. But, is there a way that we can slow this process down or even prevent from happening? In this podcast, we speak with Dr. Sara Oikawa, from the Gatorade Institute of Sports Science about strategies to minimize muscle loss as we age. We'll discuss the impact of exercise and exercise type, dietary factors and the importance of protein, are there any dietary supplements that could play a role. About Sara Sara is an Associate Principal Scientist at the GSSI satellite lab at IMG Academy in Bradenton, Florida.  Sara earned her Honours Bachelor of Science Kinesiology, Masters of Science in Kinesiology, and her Ph.D. in Kinesiology at McMaster University in Hamilton, Canada. Sara's Masters focused on resistance training-load mediated muscle hypertrophy in trained young adults. Her Ph.D. work focused on dietary protein quality and alterations in protein metabolism, specifically muscle protein synthesis, in both inactivity and resistance training models. In her spare time, Sara enjoys travelling, hiking, cooking, and watching Toronto based sports teams. Resource Definitions and Links: Join Gatorade Performance Partner, the first multi-disciplinary community of sports performance professionals. You'll get access to exclusive benefits like complimentary CEUs, science-backed resources, and opportunities to discover all the latest that Gatorade has to offer. Join the community at Founded in 1985, the Gatorade Sports Science Institute (GSSI) is committed to helping athletes optimize their health and performance through research and education in hydration and nutrition science. Learn more at Follow Us: Twitter and Instagram @GPPartner Facebook @GPerformancePartner LinkedIn @GatoradePerformancePartner Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Jennifer Allen started her career in the private sector in Human Resources and developed an expertise in organizational design.  She joined the public service in 2007 and worked at various government departments including Transport Canada, Employment and Social Development Canada and Innovation, Science and Economic Development Canada, before joining the CRA in 2017. Throughout her career Jennifer has developed skills in inclusive design, process improvement, and change management. She is now the Assistant Director responsible for Character Leadership Development for the Agency. Jennifer holds a Honours Bachelor's Degree in Commerce with a specialization in Human Resources. Jennifer is passionate about food, her family, and dancing!   Steve Virgin joined the Canada Revenue Agency in July 2018 as the new Director for Character Leadership. He is a former senior naval officer in the Canadian Armed Forces and he joined the Public Service in 2015. During his military career he was fortunate to have a variety of leadership experiences including submarine captain, frigate command, and a variety of strategic leadership appointments in National Headquarters in plans, policy and strategic resource management. His final appointment in the Forces was as the Deputy Commander of Canada's Special Forces Command. As an Executive employee in the Department of Defence, he was the Director of Business Management and Director of Analytics for the Defence CIO. Steve holds a Bachelor of Military Arts and Science from the Royal Military College of Canada, he is a graduate of the Canadian Forces Command College, he is a fellow of the National Defence University of the PLA Beijing, and he recently completed a Certificate in Regulatory Leadership at the University of Ottawa. Mr. Virgin is a volunteer citizenship presiding official with IRCC where he very much enjoys the opportunity to welcome new Canadians. He was invested into the Order of Military Merit in 2015 and he was awarded two meritorious service medals during his career.     Topics During this interview Jennifer, Stephen, and I discuss the following topics: How they got into character leadershipWhat Character Leadership is what it is notComprises of Virtues, values, and traitsThe character leadership model aspectsThe cruciality of self-awareness in character leadershipHow to explore temperance and transcendence How to train in the areas where you are struggling For the complete show notes be sure to check out our website: https://leaddontboss.com/240

In this episode we speak with Dr. Traci L. Scheepstra about supporting teachers both on a professional level and an emotional one. Traci is an award-winning teacher educator with teaching experience at three top tier Canadian universities in education and dance. She is also an educational researcher, teacher mentor, and elementary arts specialist. She received her Ph.D. from the Ontario Institute for Studies in Education at the University of Toronto (OISE/UT) in Curriculum, Teaching, and Learning. Her doctoral research focused on school-related gender-based violence in elementary contexts. She also completed her Master of Arts in Dance, and an Honours Bachelor of Arts in Fine Arts Studies and Dance at York University. With a career that spans three decades, Traci has taught in a variety of educational settings with learners of all ages. Her work focuses on curriculum, pedagogy (pedagojy) and research in the fields of holistic curriculum, experiential learning, arts-based education, Indigenous knowledge, and mental health and wellness. Learning Points: 1. What is an holistic curriculum? 2. How is the changing landscape of education impacting our teachers? 3. How can a mentor be of value for a teacher? SOCIAL MEDIA HANDLES Website: https://www.embodiedlearnings.com/ Instagram: https://www.instagram.com/embodiedlearnings/ Facebook: https://www.facebook.com/EmbodiedLearnings/

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Alessandro Pichini. Dr. Alessandro Pichini is a chiropractor and President/CEO of Revitamax Rehab & Wellness. Revitamax Rehab is a clinic in the North Etobicoke area that helps those with muscle, joint and nerve-related pain and conditions. Their services include chiropractic, physiotherapy, massage therapy, compression stockings and custom foot orthotics. Their practitioners are highly qualified to help you understand your pain, provide the relief you've been looking for and help prevent it from returning. Dr. Pichini has been moulded through a solid background in health sciences and healthy living. He holds an Honours Bachelor of Science in Biomedical Sciences from the University of Waterloo and graduated as a Chiropractor from the Canadian Memorial Chiropractic College. He received a number of awards and recognition for academic excellence, achievements within his community, and published research and was selected to complete his chiropractic internship within the Family Health Department at St. Michael's Hospital in Toronto. Dr. Pichini uses a scientific approach to train your body to be ready to handle any of life's physical challenges; anywhere from preparing you for a sport to helping you to return to the simple activities, you love doing. Dr. Pichini treats various acute and chronic injuries related to your muscles, joints and nerves. He aims to personalize his treatment plan with your individual needs and comfort level using evidence-based chiropractic care and well-rounded protocols such as soft tissue therapy, adjustments, active rehabilitation, medical acupuncture and various pain/healing modalities. He takes a proactive approach to your health and looks at the whole of you to identify the cause of your pain; not just the source. Episode Timestamps ●        [01:03] Who is Dr. Pichini?  ●        [05:50] Proactive versus Reactive Therapy ●        [09:22] Beyond the Spine ●        [14:46] Core Stability ●        [21:38] Benefits of Meditation and Deep Breathing ●        [25:48] Acupuncture ●        [30:16] Becoming More Informed ●        [37:26] Deadlifts should only be Done Correctly ●        [40:18] Chiropractor versus Physiotherapist ●        [45:34] Cronic versus Acute Resources Mentioned ●       Revitamax Rehab & Wellness Location: 680 Rexdale Blvd, Unit 11, Etobicoke, M9W 0B5 To book an appointment: Call 416 360 8326 or visit Revitamax.ca Hours of Operation: Monday to Friday 9 am to 7:30 pm, Saturday 9 am to 3:30 pm ●   Instagram: @Revitamaxrehab ●   Youtube: Revitamax Rehab & Wellness ●   TikTok: RevitamaxRehab ●   Youtube: Revitamax Rehab & Wellness Quotes [Dr. Pichini] “Motion is Lotion for the Joints” [Dr. Pichini] “We need to be proactive as opposed to reactive” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/ 

Are you thinking about going to university or college?Are you starting university or college this fall?Are you already in university or college?I just graduated with a Honours Bachelor of Arts in Social Psychology from McMaster University, and the past four years were ones filled with opportunities, learning experiences and growth. In this episode I'm sharing some of my top tips and things that I wish I had of known to help you elevate your university experience. In this episode I talk about:residence - is it worth it to live on campus?food - how to grocery shop on a budget & make food that you actually want to eatstudying - how to study, things to look for in your classes and some of my study fails (learn from my mistakes)social life & friendships - how to get involved in campus activities and the best places to meet peopleIf you got value from this episode, share your biggest takeaways on your socials and tag @theconfidenceclub_ so that I can see!!To make sure you don't miss any episodes, follow the podcast on your listening platforms and leave a rate and review so that I can continue to bring you content that serves you.Follow the podcast on IG for daily inspiration:https://instagram.com/theconfidenceclub_Connect with Renelle Briggs:https://instagram.com/itsrenellebriggsSupport the show

Heather Phillips has her Honours Bachelor of Physical Education degree and completed her thesis about Energy Balancing and how it positively affects muscles. She is a course creator, author, speaker, mentor, international recording artist, and supporter of Holistic Bioenergetic Businesses such as BEMER, Magnetic Jewelry, Energy Boost Self-Care and Touch for Health® and CanBeWell.org She calls herself an Energy Self-care Specialist and empowers shift workers and travelers to learn simple strategies to align and reset for the next shift, time zone or time changes so they can have more energy, vitality and less brain fog and pain. “You are as unique as a snowflake; your energy & pain relief solutions are too.” ~Heather Phillips How do LISTENERS connect with you? Email: Heather@CoachHeatherPhillips.com Facebook: Coach Heather Phillips Linked in: Coach Heather Phillips website: https://energyselfcare.co Free Energy Boost Self-Care Techniques: https://www.energyselfcare.co/FirstFive This will get you the 1st (5) of 30 Energy Boost Self-care techniques for free. This is a limited time offer so get it now!!

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Luke Chao founded The Morpheus Clinic for Hypnosis in 2006. He holds a Honours Bachelor of Arts degree from the University of Toronto and Consulting Hypnotist and Certified Instructor certifications with the National Guild of Hypnotists. His approach is client- and solution-focused, brief and humanistic. Dreams: Moving his business towards “one to many” work End up being a digital nomad How you can Help: Tune into podcasts that he's on. Learn about the work done in the hypnotherapy world Fill your head with good ideas wherever you hear them Introduce him to Tony Robbins Contact them at: https://www.morpheusclinic.com

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Luke Chao founded The Morpheus Clinic for Hypnosis in 2006. He holds a Honours Bachelor of Arts degree from the University of Toronto and Consulting Hypnotist and Certified Instructor certifications with the National Guild of Hypnotists. His approach is client- and solution-focused, brief and humanistic. Dreams: Moving his business towards “one to many” work End up being a digital nomad How you can Help: Tune into podcasts that he's on. Learn about the work done in the hypnotherapy world Fill your head with good ideas wherever you hear them Introduce him to Tony Robbins Contact them at: https://www.morpheusclinic.com

Today's episode is about ADHD.  Specifically though about ADHD in women, and with a later diagnosis.  We talk all about:diagnosis without contextmedical vs self diagnosismasking vs mirroringrejection sensitivity dysphoria prevalence of queerness in the neurodivergentAnd so much more!  It's a great primer on ADHD and I'm looking forward to learning more.More about Lisa Hicks:Lisa is the owner of Lisa Hicks Coaching and has her Honours Bachelor of Arts in Psychology from the University of Western Ontario and is a certified Spiritual Life Coach. She is a queer, quirky, neurodivergent, Mom of 2 and lives with her kids and husband of 10 years in Ontario.She has a team of 3 incredible coaches on her team, each with unique specialties and plans to add many more. Coaching Specializations: ADHD and NeurodivergenceSensory and Emotional Disregulation Negative and Intrustive ThoughtsParents struggling to navigate life with childrenLisa  was diagnosed with ADHD when she was 18 years old but was never told what that meant. It wasn't until she was 34 and saw a relatable TikTok video that had her finally understanding why her brain worked the way it did.  Website: https://www.lisa-hicks.com/Instagram: https://www.instagram.com/thatlisahicks/

Adam Grogan is the President of Greenleaf Foods, a portfolio of leading plant-based protein brands including Lightlife Foods and Field Roast that are transforming the future of food. Greenleaf Foods, SPC is a wholly-owned, independent subsidiary of Maple Leaf Foods Inc, a one hundred year old iconic brand headquartered in Toronto, Canada. Adam leads Greenleaf's strategic direction, financial performance, innovation, customer development and distribution. In this episode, he shares how Greenleaf plans to become the world's most sustainable plant-based protein company on earth, how and why consumer purchasing habits are changing, and how to anticipate and capture emerging marketplace opportunities to accelerate business growth and a regenerative future. This episode of Lead With We was produced and edited by Goal17 Media and is available on Apple Podcasts, Google Podcasts, Spotify, Amazon Music, Audible and YouTube. Adam Grogan: Adam Grogan, President of Greenleaf Foods, SPC As President of Greenleaf Foods, a wholly-owned, independent subsidiary of Maple Leaf Foods, Adam Grogan oversees Greenleaf's portfolio of leading plant-based brands, including Field Roast™ and Lightlife. In his role, Grogan leads the strategic direction, the financial performance, and the ongoing innovation, customer development, and distribution that drive Greenleaf's growth in the retail and foodservice segments of the plant-based protein industry. He most recently served as Greenleaf's Chief Operating Officer, where he oversaw business operations and commercial strategy, business goals, sustainability efforts, and cost management of manufacturing and supply chain processes. Grogan began his career in the food industry with Maple Leaf Foods, holding a variety of critical positions within the organization for over two decades. Grogan held the roles of Senior Vice President, Marketing, Innovation, Research & Development, and Vice President and General Manager of Customer Business Development, where he helped shape one of the largest brand transformation agendas in Canadian food history. Grogan graduated from Wilfrid Laurier University with an Honours Bachelor of Business Administration in 1998 and received his Master of Business Administration from York's Schulich School of Business in 2003. In 2013, he won the Generation Next Award which, recognizes a leader under the age of 40 for Outstanding Innovation and Contribution to Canadian Grocery Industry. Adam splits his time between Toronto and Greenleaf's Head Office in Chicago.   Resources: Learn more about Greenleaf Foods at https://www.greenleaffoods.com/#press Connect with Adam on LinkedIn: linkedin.com/in/adamgrogan  Visit leadwithwe.com to learn more about Simon's new book or search for "Lead With We" on Amazon, Google Books, or Barnes & Noble.

This week was super diverse and interesting - sometimes a bit down but all in the name of helping lift you up! Jody Aberdeen wears many hats: author, ghostwriter, podcaster, and enthusiast of many different things from food and martial arts to history, science, craft beer, and gaming. Jody has appeared as a guest on storytelling podcasts including Films Unchained and the Lets Talk Fandoms Podcast. He is a mindset coach, certified in Evolved NLP from Toronto-based Avalon Empowerment and a graduate of different schools of coaching ranging from ontological coaching to Bob Proctor's Thinking Into Results program and Millionnaire Mind Intensive, to name just a few. Jody's current dilemma is reconciling what he perceives as the excesses of the personal growth industry in the post-2020 reality with a framework based on depth, honoring limits, multi-generational thinking, social justice, natural ecology, and deeper awareness of place and planet. Jody holds an Honours Bachelor of Arts in History and English with a Minor in Political Science from McMaster University and is a former president of the Phi Delta Theta Fraternity. Jody lives in Dundas, a reluctant subsidiary of Hamilton, Ontario, Canada since the mid-1990s. Want to connect with Jody? You can follow Jody on Instagram and LinkedIn. Want to connect with me? https://practice.do/heather-stewart/book/coffee-chat --- Send in a voice message: https://anchor.fm/heatherstewartcoaching/message

Join us for episode 78 of the Attract & Stand Out Podcast. For more than a decade, Kristen has partnered with executives, entrepreneurs, business owners and emerging leaders in hundreds of organizations worldwide to achieve extraordinary and sustainable results through increased self-awareness, emotional intelligence, and presence. In addition to being an in-demand speaker and facilitator, she is also an accredited coach, empowering leaders to become more aware of their strengths, blind spots, values, and purpose so they can build lives and organizations of success, sustainability, and health. A keen student of human nature, Kristen graduated with an Honours Bachelor of Arts in Sociology and Psychology at McMaster University. She holds her CPCC and PCC designation through The International Coaching Federation (ICF), considered the “gold standard” in global coaching certification. She's also a member of the Canadian Association of Professional Speakers (CAPS). Kristen hosts a bi-weekly podcast called Inspirational Leadership where she interviews progressive CEOs, strategic HR leaders and forward-thinking experts who share her passion for leadership development and creating positive work cultures. A big believer in compassion, authenticity and conscious leadership, Kristen's mission is to help leaders transform from the inside out so they can create a meaningful career and purpose-driven life and reach their full potential. Connect with Kristen~ https://www.kristenharcourt.com LinkedIn - https://www.linkedin.com/in/kristenharcourt/ Twitter - https://twitter.com/kristenharcourt/ Instagram - https://www.instagram.com/kristenharcourt/ Facebook - https://www.facebook.com/kristenharcourt/ Free Gift~ A free 20-minute consult (please reference the podcast). https://kristenharcourt.com/complimentary-assessment/ --------- Darlene Hawley is a speaker, podcast host, personal branding, and online business coach who shows ambitious, heart-centered coaches, experts, leaders, and entrepreneurs how to create a profitable online business while making space for themselves and their families by speaking up and sharing their story. Her genius is showing entrepreneurs 2+ years into their business how to deepen their business foundation and go after visibility so they can share their message with the world, attract dream clients, and have the impact, freedom, and flexibility they desire. And supporting leaders inside organizations to strengthen their inner and outer voice so that they can speak up for themselves and the ideas and issues that matter most and move people to take action whenever they speak. Learn more about my Attract & Stand Out 1:1 signature program for coaches, consultants & entrepreneurs: https://darlenehawley.com/attractandstandoutonline Ready to level up your and your team's communication skills, so you can speak up for the thoughts and ideas that matter most? https://darlenehawley.com/training Grab my free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonline Grab a Chai & Let's Connect: Website: https://darlenehawley.com LinkedIn: https://linkedin.com/in/darlenehawley Blog: https://darlenehawley.com/blog Attract & Stand Out Podcast: https://darlenehawley.com/podcast --- Send in a voice message: https://anchor.fm/darlene-hawley/message Support this podcast: https://anchor.fm/darlene-hawley/support

In this episode, Sujani sits with Leshawn Benedict, a cofounder of Public Health Insight. They talk about Leshawn's story of his  involvements in different public health fields as well as what Public Health Insight is and how they're achieving their mission. You'll LearnHow Leshawn became interested and involved in the field of public health Advice for students thinking about applying for grad school and planning for future career prospectsLeshawn's experiences learning about the public health environment of ThailandLeshawn and his co-founders' motivations for starting Public Health InsightHow Public Health Insight has evolved and grown What the benefits of engaging in extracurricular public health endeavors and personal initiatives on top of “formal” work areFindings from Leshawn's article  “Podcasting as a Tool for Health Communication? The Public Health Insight Podcast and Emergent Opportunities”How podcasting can be used as an effective form of communicating public health informationLeshawn's biggest learnings, surprises, and challenges when starting a podcastToday's GuestLeshawn Benedict is a Community Manager for a Global Health Community of Practice with over 250 members across 35 countries, focusing on addressing implementation gaps and current issues facing Neglected Tropical Disease programs. He received his Honours Bachelor of Science from the University of Toronto, majoring in Biochemistry and Biology, and completed his Master of Public Health and Master of Science (Global Health Management) degrees at Western University and McMaster University. Leshawn has a keen interest in project management and student mentorship. He is also the Founder of Public Health Insight, a public health organization committed to leading and innovating modern solutions to support evidence-informed public health communication, education, and knowledge translation.ResourcesAn interview with Leshawn about the MSc. Global Health Management program at McMaster UniversityRead “Podcasting as a Tool for Health Communication? The Public Health Insight Podcast and Emergent Opportunities” The Public Health Insight websiteListen to the Public Health Insight podcastOther PH SPOT resources:Share ideas for the podcast: Fill out this formNever heard of a podcast before? Read this guide we put together to help you get set up.Be notified when new episodes come out, and receive hand-picked public health opportunities every week by joining the PH SPOT community.Contribute to the public health career blog: www.phspot.ca/contributeUpcoming course on infographics: phspot.ca/infographicsLearn more about the PH Spot 6-week training programSupport the show (http://www.phspot.ca/signup)

Name: Kristen HarcourtCurrent title: Executive Coach, Keynote Speaker, Podcast HostCurrent organisation: Kristen Harcourt Coaching & Leadership DevelopmentI'm an energetic, optimistic, creative and results oriented individual who is insatiably curious and loves connecting with people human-to-human. Watching people soar and experience personal transformation feeds my soul.For more than a decade, I have helped executives and emerging leaders in hundreds of organizations worldwide achieve extraordinary and sustainable results through increased self-awareness, emotional intelligence and presence.In addition to being an in-demand speaker and facilitator, I'm also an accredited coach, empowering leaders to become more aware of their strengths, blind spots, values and purpose so they can build lives and organizations of success, sustainability and health. Nothing makes me happier than working with people in a coaching relationship and witnessing the powerful shifts that happen. My personal mission is to help leaders transform from the inside out, creating a meaningful career and purpose-driven life where they reach their full potential.Through my journey of self-discovery I have developed a high level of intuition, radical candor and empathy which leads to powerful coaching sessions. I'm a compassionate coach who builds trust from a place of authenticity and creates a safe space where clients feel heard and understood.I'm a graduate of McMaster University, having attained my Honours Bachelor of Arts in Sociology and Psychology. I did my coach training and certification through The Coaches Training Institute (CTI) and I hold my CPCC and PCC designation through The International Coaching Federation (ICF), considered the “gold standard” in global coaching certification. I'm also a member of the Canadian Association of Professional Speakers (CAPS).I host a bi-weekly podcast called Inspirational Leadership where I interview progressive CEOs, strategic HR leaders and forward-thinking experts who share my passion for leadership development and creating positive work cultures.On a personal note, I'm a big believer in authenticity, inclusivity and conscious leadership. I love spending time with my family and friends, practicing yoga, kickboxing and meditation, exploring new places and using my voice to make a positive impact in the world.Resources mentioned in this episode:Free Download of The Leadership Survival Guide (10 World-Class Leaders Reveal Their Secrets)The Leadership Conversations PodcastThe Jonno White Leadership PodcastThe Leadership Question of the Day PodcastClarity Website7 Questions on Leadership SeriesWe'd Love To Interview YOU In Our 7 Questions On Leadership Series!Subscribe To Clarity's Mailing ListJonno White's eBook Step Up or Step OutJonno White's Book Step Up or Step Out (Amazon)

Success Made to Last with Anthony Durkacz of FSD Pharma.  Mr. Durkacz is the “D” in FSD. Mr. Durkacz has served as a director and the Executive Vice-President of First Republic Capital Corporation since 2014. Prior to co-founding the Company, Mr. Durkacz was President of Capital Ideas Investor Relations. He previously served as the Chief Financial Officer and a director of Snipp Interactive Inc., a global marketing solutions company that provides a modular software-as-a-service technology suite. Mr. Durkacz was instrumental in the financing and public listing of Snipp Interactive Inc. with operations in Canada, the United States of America, Mexico and India. From 2006 to 2009, he served as Chief Operating Officer and Chief Financial Officer of MKU Canada Inc. and engaged in mergers and acquisitions of companies around the world. Mr. Durkacz also served as the Chief Financial Officer and a director of Astris Energi Inc., a dual-listed public company in the United States and Canada which was acquired by an international conglomerate. Mr. Durkacz began his career at TD Securities on the capital markets trading floor. He holds an Honours Bachelor of Business Administration from Brock University with a major in both Accounting and Finance.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.