Podcasts about some benefits

The Qur'an provides advice to Prophet Ayyub (peace be upon him) to "stamp the foot" in the face of exhaustion and suffering inflicted by Satan. This movement is beneficial for health, as it increases blood flow and oxygen to cells, eliminates fatigue, and increases resistance to microbes, prevents heart disease, regularizes blood sugar, and raises good cholesterol. Additionally, walking barefoot is a great way to release static electricity from the body, washing reduces stress and tension, and drinking water cleanses the body of impurities and combats fatigue, tiredness, and drowsiness. Notes: 153. Prof. Fehmi Tuncel, Bilim Teknik, January 1993. 154. Barbara A. Brehm, "Your Health and Fitness," Fitness Management Magazine, 1990. 155. Kathleen Mullen, Some Benefits of Exercise, (Medical Times C. Brown Publishers: 1986).

KISS PR, a leader in online press release distribution, makes it easier than ever to target local media outlets by launching its new PR services. KISS PR allows small businesses to achieve their maximum visibility in the local market by distributing their news releases directly to media outlets such as newspapers, television and radio stations, magazines and websites. local press release distribution by KISS PR - MAVERICKS WANTEDWhat is KISS PR NewsroomKISS PR's white-label service allows clients to take full advantage of its state-of-the-art press release distribution services without having to learn how or purchase any of the necessary software. Clients can now work with KISS PR directly on a project basis and receive customized media distribution solutions tailored to their specific needs without hiring any additional staff. Whether it's a single press release or an entire media campaign, KISS PR provides the tools and resources needed to get the job done quickly and efficiently.The Benefits of Local Press Release Distribution with KISS PRLocal press release distribution with KISS PR is a great way to reach people in your local area who may not otherwise have access to your news. By distributing press releases directly to Google News which creates local media visibility, you can ensure that your message reaches the right audiences and gets the attention it deserves. There are several benefits of using KISS PR for local press like using GEO targeting. This allows you to narrow your focus to a particular region or group, helping you get more from your press release.Why Send Press Releases Instead of Blogging? Press releases are still an effective way to reach both local and international audiences. Unlike blog posts which can be buried in search engine results, press releases are immediately indexed by major search engines and often appear at the top of related searches. This means that your news is quickly shared with the people who matter most -your potential customers- making it easier for them to find you.KISS PR's media distribution services make it easy for small businesses to reach their local audience and connect with new customers. With the launch of its PR services, KISS PR has made local press release distribution easier than ever before.What are Some Benefits of Press Releases for Local Businesses?Press releases are an effective way to build trust and credibility with your local customers. By providing them with up-to-date information about your business, you can demonstrate your commitment to transparency and customer service. Press releases also help boost visibility for small businesses by allowing them to target a wider audience than they would through traditional advertising methods. Additionally, press releases can be used to announce products, services and events which can help increase brand awareness.About KISS PRKISS PR's media distribution services make it easy for local businesses to reach their target audiences and get the attention they deserve. With its launch of PR services, KISS PR is making it easier than ever to get the word out about your business and target local media outlets. From newspapers, television and radio stations to magazines and websites, KISS PR's press release distribution services ensure maximum visibility in the local market.To learn more about KISS PR's PR services or to get started with a project today, please visit

Episode #74 - Offer Value Through EducationIn today's episode, I will talk about “education” to help build client relationships and drive revenue. This technique varies slightly from the value-based method in that instead of discovering what will make your offer valuable to the customer, you allow them to discover it for themselves by helping them become more informed.By focusing your efforts on providing insight into your product or the market itself, you not only increase your client's interest in the product but also their trust in you as a reputable voice within the industry.In fact, salespeople who ask the right informative questions, and who teach their customers by providing unique perspectives on the businesses they're selling to, often outperform their counterparts who are utilizing different sales approaches.Education-Based Selling is the process of making your prospects better and more informed customers.By investing time and energy in making your customers more intelligent, you simultaneously build trust and make them more interested in your offer.Remember that to do this properly, you must know more than your customers. Otherwise, you'll scare them away.Some Benefits of Client EducationIt establishes you as an authorityIt allows you to stand out from the competitionIt provides an unbiased, trustworthy viewProviding valuable information to clients is a strategy that pays huge long-term dividends in terms of client trust, engagement, and ultimately growth in your business.The education of clients helps them to save time and money, boosts their personal brands within their organizations, and provides them with a trusted business partner and reliable ally when needed.Thank you so much for listening to, A Life You Love: Sales Tips with Jennifer Fisher – I look forward to continuing the conversation next week.Now go LIVE, the sales life you love!

Home page Home page The post God's Glory & Majesty…Heaven…Jesus is Alive!…Some Benefits of Salvation appeared first on Wonder & Reality.

By [wbt_preacher_link preacher=”Jerry Wierwille”] Philippians 3:10 — Paul desired to experience the “power of his [Jesus'] resurrection.” While certainly he looked forward to being raised to an immortal life at Christ's return, there is a dimension of “resurrection power” that Paul anticipated and desired to experience currently in his mortal life. Some Benefits of Christ's Resurrection New Birth — 1 Pet 1:3 No Longer “In Sin” — 1 Cor 15:17 Intercession of Christ — Rom 8:34 Christ Fills All Things — Eph 4:7-16 Christ Fills All Things Ephesians 4:7-16—Christ ascended into heaven and gave gifts to the church: apostles, prophets, evangelists, pastors, and teachers. Some people have these gifts; some have others. Rom 12:3-8; 1 Pet 4:10-11 There are many grace-gifts, and we each have received a gift by God's grace. We must recognize that our function in the body is dependent upon the gift we have received. The purpose of Christ's gifts is for the building up of the body of Christ until we attain the full stature of Christ at his return. Because of the gifts Christ has given, we are not deceived and tricked or pushed around by false ideas and teachings. Rather, we are to speak the truth in love with every part of Christ's body doing their work (i.e. their function) that they were empowered to do so that the body grows and builds itself up in love. Let's live a resurrection life until we see the Lord return and receive our complete redemption!The post Resurrection Life first appeared on Living Hope.

Some #Benefits from #Support of our #Podcast as well as Supporting eachother generally. Let's do it! ❤️ Connect at email cbiztv@yahoo.com Thank you! Sponsor page https://anchor.fm/irene-washington Be sure to email your info to us after you Sponsor. #Deals #Specials #Love #Thankyou #Radio #TV --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/irene-washington/message Support this podcast: https://anchor.fm/irene-washington/support

Some Benefits from Surat al-Fatiha - Part 3 - Abu Iyaad Amjad Rafiq by Learn About Islam

Some Benefits from Surat al-Fatiha - Part 2 - Abu Iyaad Amjad Rafiq by Learn About Islam

Some Benefits from Surat al-Fatiha - Part 1 - Abu Iyaad Amjad Rafiq by Learn About Islam

Some Benefits from Surat al-Fatiha - Part 4 - Abu Iyaad Amjad Rafiq by Learn About Islam

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! INTERMITTENT FASTING VIDEO: http://bit.ly/2FWGIYK In this podcast, Dr. Eric Berg talks about when you should do OMAD (One-Meal-A-Day) every other day. If your metabolism is slow and or you need and want to lose more weight in less time, you may want to do this. Start out gradually and then go longer and longer without eating. The key is not eating unless you are hungry. Let your body tell you when to eat. Some Benefits of Fasting 1. Improves cognitive function 2. Improves mood 3. Decrease inflammation Important Point: WHEN you eat is more important than WHAT you eat. Important Nutrients to Consume when Fasting 1. Electrolytes 2. B-vitamins 3. Sea salt 4. D3 – K2 5. Trace Minerals Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about honey. Is honey a good sugar substitute? Honey versus sugar: • Regular table sugar is composed of 50% glucose and 50% fructose. • Honey is 60% fructose and 40% glucose. Fructose on the glycemic index is 19 which is low, but the glucose in honey goes directly into the liver. Fructose needs to metabolize in the liver and it can cause insulin resistance, liver damage, and fatty liver. Honey is not a good sugar substitute. Some Benefits of Honey: • Antioxidants • Vitamins • Phytonutrients • It can help with allergies • It can decrease complications from diabetes Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Garage floors can be dirty and ugly.  But there are ways to make them look better.  Most couples need better solutions for their garage for slip-free flooring to being stain resistant.  Here is a great solution for you. Quick Episode Summary: 0:31 Lower Quality 0:50 Two Part Epoxy 1:12 Multiple Application Epoxy 1:29 Professional or DIY 1:44 Some Benefits of Epoxy

#7 show notes: www.valerielavignelife.com/07 You know I love habits! And there's another coach who also loves habits, his name is Brendon Burchardand he wrote a book called, High Performance Habits. You can listen to his book for free, through his podcast here! Last week on the showI started with a BIG inhale and exhale. I was flustered about technical difficulties that were happening right before the podcast and I didn't want to bring that stressed energy into the live show. I needed to release the flustered feelings by transitioning from setting up for the show, to presenting live on the show. Spoiler Alert:In his book, Brendon has a chapter called Generate Energy, and in this chapter he talks about the power of the transitions throughout your day. Mastering your transitions is a habit practiced by high performing people.   WHAT ARE TRANSITIONS? Transitions are the moments between activities, circumstances, and/or interactions throughout your day. We go through multiple transitions each day. For example: When you're sleeping to when you wake up When you're driving in your car alone to when you arrive at the office When you're replying to emails When you come home from work and spend time with family   WHY ARE TRANSITIONS IMPORTANT? Transitions are important because, as Brendon likes to say, they are “a powerful space between activities” When we can learn to make the most of the series of transitions we experience each day, we can restore, amplify, and uplevel our energy. Most people move through their day with a lack of awareness in these transitions. When you're not managing transitions well, you may experience a lack of energy, a decrease in focus/concentration, and possibly dissatisfying relationships with others. When you can master transitions, you will begin to notice a shift in your energy physically, mentally, and emotionally. And it doesn't take long either. Some people will notice this energetic shift in a single day! Some Benefits of Mastering Transitions: Get more done! Increase productivity and performance Manage stress Experience more joy and happiness Be more present Gain more energy Increased creativity and connectivity   HOW TO MASTER TRANSITIONS The key to mastering transitions is releasing tension and increasing intention. Take Action! Today, when you're sitting in your car and/or transitioning between activities, pause for about two minutes. In this time, close your eyes, take a few deep breaths, and repeat the word “release” in your mind or out loud. As you think or say this word, release the tension in your body. Start from your head and work your way down. Release the tension in your mind and in your spirit. Once you've released tension (even just a little), your next step is to set an intention for your next activity. Take a moment to think about what you would like to feel, or what you would like to get out of the next activity, how would you like to show up? Ask yourself any questions you feel would help you to prepare your mind for this next task or interaction. This is so simple, and so powerful! Especially if you can do this throughout your day; during each transition. I was excited to share this habit with you because we are less than a week away from Christmas!   HOLIDAY APPLICATION The Holiday Season can be a stressful time of year. Now think about how you can use this technique to make the most out of this season, and truly enjoy it! Use this new habit when: Shopping Spending time with family Driving Carolling Gift giving/receiving Baking and cooking Waking up and going to bed Ask yourself: what intentions do I want to set this holiday season? How do I want to feel? How can I serve with excellence? What do I need to let go of or release?   MY FAVOURITE ESSENTIAL OILS FOR TRANSITIONS I used to call these my “emergency oils” but this has a bit of a stressful tone to it, so now they're my “transition oils” Balance(aka Grounding Blend): I think this is my most used oil blend by dōTERRA. I love putting a drop or two under my feet in the morning, or a drop on my palms and inhaling deeply. It's an incredibly calming and grounding oil. Ingredients: Spruce needle/leaf, Ho wood, Frankincense, Blue Tansy, Blue Chamomile. Citrus Bliss(aka Invigorating Blend): this oil smells like creamsicles! It's fresh, sweet, and very uplifting. I love diffusing or inhaling a drop from my palm when I need a little “liquid sunshine” in my life. Ingredients: Wild orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, Clementine, Vanilla bean absolute. Console(aka Comforting Blend): this is an aromatherapy blend that is very floral, and musky. I reach for this oil when I want support in releasing negative emotions or memories. I inhale it in my palms or place a drop on my chest at my heart center and breathe deeply. Ingredients: Frankincense, Patchouli, Ylang Ylang, Labdanum, Amyris, Sandalwood, Rose, Osmanthus   Have a very happy holiday! With love, Valerie

Using the Term “Cougar” To start this episode, Suzanna talks about the negative connotations surrounding the title “cougar.” There are considerable allusions to predatory behavior when the term is brought up. Of course, Suzanna was well aware of this and after much deliberation, she decided to still include the oft-controversial “cougar” in the subtitle of her book, Revising Mrs. Robinson: Navigating Cougar-Cub Dating and Relationships. To find out the reason why tune into this very fascinating episode. Researching Mrs. Robinson: Suzanna Writes the Book on Cougars When it came to researching a book about such a seemingly risqué subject, she tapped into both the entertaining and scholarly aspects of the topic. Discussing some of the minute scientific concepts in an enjoyable way, Suzanna delves deeper into elements of sexuality, gender roles, evolution, generational differences, and the role that technology has played in shaping sexuality in our culture. She touches briefly on these overarching themes in the interview, but to fully experience it, picking up a copy of her book wouldn't hurt. Evolutionary Psychology In addition to the aforementioned elements that Mathews researched for her book, she talks about evolutionary psychology in a way that is as informative as it is enlightening. Talking about the female perspective, in particular, women have developed neurophysiological behaviors that can offer up insights into what Suzanna calls a “hyper-analysis” in relationships--one which often acts as a barrier for most women. For more on this crucial idea, listen to Suzanna further explain the concept from an evolutionary perspective. Ageism and Sexism Without a doubt, the things that Suzanna says about ageism and sexism in this episode are the crux of the whole topic. Because of the considerable age gap (often 15-20 years difference) between a cub and a cougar, issues of age are omnipresent--from a cultural perspective, as well as an internal, personal perspective in the minds of the women involved. Suzanna also makes some cogent points about the sexism that pervades the cougar-cub dating culture. Some Benefits to a Cougar-Cub Dynamic There are many benefits to dating older women. There are also many crucial reasons for an older woman to date a younger man. This includes being a potential palate cleanser from a previous relationship. For the juicy details, tuning into the episode is a must-do! The Possible Cons of Joining the Cougar-Cub Club Just as there are benefits, so too there are cons for this type of relationship. One of the most basic being that generational gaps are very pronounced; this might lead to discrepancies incompatibility, especially in the bedroom. Take-Home Messages and Other Advice from Suzanna Suzanna shares some advice and insights worth their weight in gold, one of them being the importance of women establishing a realistic baseline for body positivity. Because of the inevitable aesthetic differences between a young man and an older woman, it is of paramount importance for body positivity to be stressed relatively early in the relationship. Once a realistic baseline has been established, date away! For the rest, tune into the episode and listen along. Background Suzanna is Founder and President of Date Maven. Through this platform, she provides the invaluable service of coaching clients through the sometimes daunting world of dating and matchmaking. In addition, she is a keynote speaker, a brand-enhancer for the dating market, an image consultant, a writer, and an event planner. Lastly, Suzanna works as a presentation coach, where she gives advice and guidance to executives on how to speak clearly, persuasively, and powerfully. No stranger to presenting at big events herself, she is a frequent speaker at conferences worldwide. She has also made appearances on radio and TV programs, as well as made written contributions to digital and print publications. Regardless of the dynamic (group-work or one-on-one), Suzanna consistently manages to help her clients grow and improve their lives. And her work centers on improving the quality of her clients' vision and ability to receive and give love. Her most recent contribution to the industry, a book entitled Revising Mrs. Robinson, is currently making considerable waves in the dating world. She has poured over the literature and data and analyzed both the cultural and personal implications of the cougar-cub dynamic in modern dating. Best Ways to Contact, Follow or Support Suzanna Mathews (Preferred means of contact: either email or her website) Suzanna's email: suzanna@thedatemaven.com Website - https://thedatemaven.com Link for her new book, Revising Mrs. Robinson: http://www.amazon.com/Revising-Mrs-Robinson-Suzanna-Mathews/dp/1480826650/ Facebook - https://facebook.com/TheDateMaven And the promotional site for her book: https://facebook.com/RevisingMrsRobinson Youtube - https://youtube.com/TheDateMaven/videos Instagram - @thedatemaven LinkedIn - https://linkedin.com/in/suzanna-mathews/ More info: Web - https://www.bettersexpodcast.com/ Sex Health Quiz - http://sexhealthquiz.com/ If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcast Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Using the Term “Cougar”To start this episode, Suzanna talks about the negative connotations surrounding the title “cougar.” There are considerable allusions to predatory behavior when the term is brought up. Of course, Suzanna was well aware of this and after much deliberation, she decided to still include the oft-controversial “cougar” in the subtitle of her book, Revising Mrs. Robinson: Navigating Cougar-Cub Dating and Relationships. To find out the reason why tune into this very fascinating episode.Researching Mrs. Robinson: Suzanna Writes the Book on CougarsWhen it came to researching a book about such a seemingly risqué subject, she tapped into both the entertaining and scholarly aspects of the topic. Discussing some of the minute scientific concepts in an enjoyable way, Suzanna delves deeper into elements of sexuality, gender roles, evolution, generational differences, and the role that technology has played in shaping sexuality in our culture. She touches briefly on these overarching themes in the interview, but to fully experience it, picking up a copy of her book wouldn’t hurt.Evolutionary PsychologyIn addition to the aforementioned elements that Mathews researched for her book, she talks about evolutionary psychology in a way that is as informative as it is enlightening. Talking about the female perspective, in particular, women have developed neurophysiological behaviors that can offer up insights into what Suzanna calls a “hyper-analysis” in relationships--one which often acts as a barrier for most women. For more on this crucial idea, listen to Suzanna further explain the concept from an evolutionary perspective.Ageism and SexismWithout a doubt, the things that Suzanna says about ageism and sexism in this episode are the crux of the whole topic. Because of the considerable age gap (often 15-20 years difference) between a cub and a cougar, issues of age are omnipresent--from a cultural perspective, as well as an internal, personal perspective in the minds of the women involved. Suzanna also makes some cogent points about the sexism that pervades the cougar-cub dating culture.Some Benefits to a Cougar-Cub DynamicThere are many benefits to dating older women. There are also many crucial reasons for an older woman to date a younger man. This includes being a potential palate cleanser from a previous relationship. For the juicy details, tuning into the episode is a must-do!The Possible Cons of Joining the Cougar-Cub ClubJust as there are benefits, so too there are cons for this type of relationship. One of the most basic being that generational gaps are very pronounced; this might lead to discrepancies incompatibility, especially in the bedroom.Take-Home Messages and Other Advice from SuzannaSuzanna shares some advice and insights worth their weight in gold, one of them being the importance of women establishing a realistic baseline for body positivity. Because of the inevitable aesthetic differences between a young man and an older woman, it is of paramount importance for body positivity to be stressed relatively early in the relationship. Once a realistic baseline has been established, date away! For the rest, tune into the episode and listen along.BackgroundSuzanna is Founder and President of Date Maven. Through this platform, she provides the invaluable service of coaching clients through the sometimes daunting world of dating and matchmaking. In addition, she is a keynote speaker, a brand-enhancer for the dating market, an image consultant, a writer, and an event planner. Lastly, Suzanna works as a presentation coach, where she gives advice and guidance to executives on how to speak clearly, persuasively, and powerfully.No stranger to presenting at big events herself, she is a frequent speaker at conferences worldwide. She has also made appearances on radio and TV programs, as well as made written contributions to digital and print publications.Regardless of the dynamic (group-work or one-on-one), Suzanna consistently manages to help her clients grow and improve their lives. And her work centers on improving the quality of her clients’ vision and ability to receive and give love.Her most recent contribution to the industry, a book entitled Revising Mrs. Robinson, is currently making considerable waves in the dating world. She has poured over the literature and data and analyzed both the cultural and personal implications of the cougar-cub dynamic in modern dating.Best Ways to Contact, Follow or Support Suzanna Mathews(Preferred means of contact: either email or her website)Suzanna’s email: suzanna@thedatemaven.comWebsite - https://thedatemaven.comLink for her new book, Revising Mrs. Robinson: http://www.amazon.com/Revising-Mrs-Robinson-Suzanna-Mathews/dp/1480826650/Facebook - https://facebook.com/TheDateMavenAnd the promotional site for her book: https://facebook.com/RevisingMrsRobinsonYoutube - https://youtube.com/TheDateMaven/videosInstagram - @thedatemavenLinkedIn - https://linkedin.com/in/suzanna-mathews/More info:Web - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

Using the Term “Cougar”To start this episode, Suzanna talks about the negative connotations surrounding the title “cougar.” There are considerable allusions to predatory behavior when the term is brought up. Of course, Suzanna was well aware of this and after much deliberation, she decided to still include the oft-controversial “cougar” in the subtitle of her book, Revising Mrs. Robinson: Navigating Cougar-Cub Dating and Relationships. To find out the reason why tune into this very fascinating episode.Researching Mrs. Robinson: Suzanna Writes the Book on CougarsWhen it came to researching a book about such a seemingly risqué subject, she tapped into both the entertaining and scholarly aspects of the topic. Discussing some of the minute scientific concepts in an enjoyable way, Suzanna delves deeper into elements of sexuality, gender roles, evolution, generational differences, and the role that technology has played in shaping sexuality in our culture. She touches briefly on these overarching themes in the interview, but to fully experience it, picking up a copy of her book wouldn’t hurt.Evolutionary PsychologyIn addition to the aforementioned elements that Mathews researched for her book, she talks about evolutionary psychology in a way that is as informative as it is enlightening. Talking about the female perspective, in particular, women have developed neurophysiological behaviors that can offer up insights into what Suzanna calls a “hyper-analysis” in relationships--one which often acts as a barrier for most women. For more on this crucial idea, listen to Suzanna further explain the concept from an evolutionary perspective.Ageism and SexismWithout a doubt, the things that Suzanna says about ageism and sexism in this episode are the crux of the whole topic. Because of the considerable age gap (often 15-20 years difference) between a cub and a cougar, issues of age are omnipresent--from a cultural perspective, as well as an internal, personal perspective in the minds of the women involved. Suzanna also makes some cogent points about the sexism that pervades the cougar-cub dating culture.Some Benefits to a Cougar-Cub DynamicThere are many benefits to dating older women. There are also many crucial reasons for an older woman to date a younger man. This includes being a potential palate cleanser from a previous relationship. For the juicy details, tuning into the episode is a must-do!The Possible Cons of Joining the Cougar-Cub ClubJust as there are benefits, so too there are cons for this type of relationship. One of the most basic being that generational gaps are very pronounced; this might lead to discrepancies incompatibility, especially in the bedroom.Take-Home Messages and Other Advice from SuzannaSuzanna shares some advice and insights worth their weight in gold, one of them being the importance of women establishing a realistic baseline for body positivity. Because of the inevitable aesthetic differences between a young man and an older woman, it is of paramount importance for body positivity to be stressed relatively early in the relationship. Once a realistic baseline has been established, date away! For the rest, tune into the episode and listen along.BackgroundSuzanna is Founder and President of Date Maven. Through this platform, she provides the invaluable service of coaching clients through the sometimes daunting world of dating and matchmaking. In addition, she is a keynote speaker, a brand-enhancer for the dating market, an image consultant, a writer, and an event planner. Lastly, Suzanna works as a presentation coach, where she gives advice and guidance to executives on how to speak clearly, persuasively, and powerfully.No stranger to presenting at big events herself, she is a frequent speaker at conferences worldwide. She has also made appearances on radio and TV programs, as well as made written contributions to digital and print publications.Regardless of the dynamic (group-work or one-on-one), Suzanna consistently manages to help her clients grow and improve their lives. And her work centers on improving the quality of her clients’ vision and ability to receive and give love.Her most recent contribution to the industry, a book entitled Revising Mrs. Robinson, is currently making considerable waves in the dating world. She has poured over the literature and data and analyzed both the cultural and personal implications of the cougar-cub dynamic in modern dating.Best Ways to Contact, Follow or Support Suzanna Mathews(Preferred means of contact: either email or her website)Suzanna’s email: suzanna@thedatemaven.comWebsite - https://thedatemaven.comLink for her new book, Revising Mrs. Robinson: http://www.amazon.com/Revising-Mrs-Robinson-Suzanna-Mathews/dp/1480826650/Facebook - https://facebook.com/TheDateMavenAnd the promotional site for her book: https://facebook.com/RevisingMrsRobinsonYoutube - https://youtube.com/TheDateMaven/videosInstagram - @thedatemavenLinkedIn - https://linkedin.com/in/suzanna-mathews/More info:Web - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

YOGA VIDA & JEMMA RAE SHERWELL, Mind Wellness Yoga and Breathing, will bring BALANCE back into your life. Why do we need to connect with our Breath ...? Mind Wellness Entrepreneurs around the world adopt this method in their lives. And you should too ! Jemma explains how simple, yet powerful the connection with the breath can be; How finding stillness in your life will allow you to be internally guided to making more empowered decisions. Some Benefits of Yoga and connecting with your breath are: * Self Confidence is increased * Powerful decisions begin to appear in your life * Intuition guides you through life (very powerful) * You remain CALM in all storms ... "Connect with your BREATH, and LIFE will begin to CONNECT with you" Allow your inner music to play !!  

In this edition of Your Adrenal Fi, I talk Wth Dr Paul Barattiero ND, CNHP, CHS, C.Ped, about the relationship of stress, GI health, and hydrogen water. Some of the benefits of hydrogen water included: Some Benefits of Molecular Hydrogen: Reduction of oxidative stress and Inflammation. Regulation of over 200 Biomolecules in the body. Stimulates … Your Adrenal Fix Podcast 15: “Adrenal Fatigue, Stress, GI Health, and The Benefits of Hydrogen Water” Read More » The post Your Adrenal Fix Podcast 15: “Adrenal Fatigue, Stress, GI Health, and The Benefits of Hydrogen Water” appeared first on The Truth About Adrenal Fatigue.

This week William got the chance to speak to Bruno Renero-Hannan, who is an anarchist historical anthropologist from Mexico City, about their solidarity work around two of the original 250 Loxicha Prisoners in the state of Oaxaca. This rebellion and imprisonment occurred almost simultaneously to the Zapatista rebellion in Chiapas in the mid-late 90s with very different results. We talk about the long and complex history of this case, the similarities and differences between this uprising and that of the Zapatistas, the ongoing political repression of Alvaro Ramirez and Abraham Ramirez, and the economic solidarity push being orgainized by our guest, as well as some stark parallels between this case and that of the remaining 59 J20 defendants. If you would like to see the 45 minute broadcast edit of this interview, you can go to The Final Straw Radio Collection on archive.org To contribute to freedom for Alvaro and Abraham, please visit patreon.com/KeepLoxichaFree. As per the very reasonable request on the part of the folks doing support for Alvaro and Abraham, we have omitted the Sean Swain segment for this episode. The You Are the Resistance topic did not pair well with the main interview content nor were Keep Loxicha Free supporters aware of the segment.  We regret any confusion or discomfort that this caused.  We would like to take a bit of space here to explain to new listeners that many of the Sean Swain segments are meant in the spirit of satire; Swain himself has been a political prisoner for over 25 years at this point, and his humor is sometimes abrasive, but he is a committed believer in the dismantling of all forms of oppression.  He and we are open to feedback on this segment, and any content we present! You can reach us at thefinalstrawradio@riseup.net, and he can be reached by writing to: Sean Swain #243-205 Warren CI P.O. Box 120 Lebanon, Ohio 45036 Resist Nazis in Tennessee On Saturday, Feb 17, Matthew Heinbach of the Traditionalist Workers Party will be speaking at the University of Tennessee in Knoxville from 1-4pm. If you don't like this, you can contact the University by calling 8659749265 and demand that they disinvite this open neo-nazi organizer from their campus! Some Benefits in Asheville For the drinkers in Asheville, this week features two libation-centric benefits for books to prisoners projects. On Wednesday, February 14, Valentines Day, three bars in Asheville will be participating in a drink special that will raise money for Tranzmission Prison Project, our local LGBT books to prisoners project with a national scope. You can visit the Crow & Quill on Lexington, the Lazy Diamond around the corner in Downtown or the Double Crown on Haywood in West Asheville on Wednesday for more details. On Thursday, February 15th at the Catawba's South Slope Tasting Room & Brewery (32 Banks Avenue #105) for their first New Beer Thursday fundraiser of 2018!! Starting with the release on the 15th and running through March, a portion of the cost of every glass of their pomegranate sour sold will be donated to the Asheville Prison Books Program! More events coming up this week include: Thursday the 15th at 7pm Blue Ridge ABC is holding a benefit show at Static Age for a local activists with a sliding scale cost. Bands featured are Kreamy Lectric Santa, Cloudgayzer, Secret Shame, Falcon Mitts & Chris Head Later that night in Asheville, the monthly benefit dance party called HEX will be holding an event at the Mothlight to raise money and materials for A-Hope, which provides services locally to houseless and poor folks. Bring socks, footwear and camping gear to donate! On Tuesday, April 20th at 6pm at The Shell Studio, 474 Haywood Rd on the second floor, there will be a showing of the locally produced documentary entitled Hebron about human rights struggles in Palestine. On Friday the 23rd at 6:30pm, the Steady Collective will be participating in a Harm Reduction forum at the Haywood Street Congregation at 297 Haywood St. in downtown. Also that night, BRABC will be showing the latest TROUBLE documentary by sub.media at 7:30pm at firestorm books and coffee. This will be a second on Student Organizing around the world. Finally, on Saturday the 24th 9am to 3pm at Rainbow School, 60 State Street in Asheville there'll be a Really Really Free Market organized by the Blue Ridge General Defense Committee or GDC. Bring stuff that's still good to share and come back with other stuff that's still good for free! Perfect for spring cleaning or dealing with inclement weather on a budget. A Call for Art Submissions for ACAB2018... A reminder that if you are the sensitive, artistic type, the ACAB2018, or Asheville Carolina Anarchist Bookfair is soliciting art for fundraising and advertising purposes. If you have image ideas that you can put into action and want to share them, that'd be dope. We're looking for things we can put onto postcards, t-shirts, posters and other swag to spread word about the event and help us cover the costs of operation. Contact us at acab2018@riseup.net ...and for Yours Truly at TFS Likewise, if you are feeling artsy fartsy and want to help out this show, we're looking for swag imagery, either as a logo or a standalone piece of art we can feature for fundraising purposes. If you like the show and want to help, post your files on share.riseup.net and send us a link at thefinalstrawradio@riseup.net or share it with one of our social media identities. If we choose to use your art, we'll send you a mix tape with one side produced by each of our regular contributing editors.

In this episode, we talk about the importance of listening to your surroundings while visiting Disneyland or Walt Disney World.   Here are Some Benefits to Listening to Your Surroundings at Disneyland or Walt Disney World 1. Inside information. (How we got to see Boba Fett) 2. Fill-ins for rides at the end of lines. 3. Catching or avoiding impromptu shows and other street entertainment. 4. Music & Sounds all around you enhance experience.   Get in Touch! Email us at fun@gomousescouts.com, find us on Facebook, Twitter, and Instagram. Subscribe in iTunes, Stitcher, and Google Play.