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➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today I am SO excited to introduce you to the woman who has inspired me for the last two decades (at LEAST). I've been following Andrea Scher from her earliest blogs back in the early 2000s and have learned so much about creativity, wonder, attention and delight by absorbing her teachings and being a part of her community. Andrea Scher is a Bay Area artist, creative, photographer, jewelry maker, retreat leader, podcaster, wonder-seeker, author, coach and all around beautiful human being. And I am so happy to call her a friend. Today we talk about where this comes from in her, and what it means to dream big. So much goodness in our conversation that I couldn't cut it short - but fans of Andrea won't mind. And if you are listening to this early on December 31st, it may not be too late to join Andrea in her Manifest 2026 live zoom from 9-11am (pacific time). But even if you miss it, there's a recording and a self-guided e-course option too! I'll be there! I hope you love this conversation as much as I did, and I hope you'll get yourself to Andrea's website (and Substack) to sign up for all the things she's got on offer. Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."AVERY THATCHEREpisode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher"Listen: Apple Podcasts | YouTubeELIZABETH KIPPEpisode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present"Listen: Apple Podcasts | YouTubeLAURA HAVEREpisode : "The Art of Play: Cultivating Fulfillment and Vibrancy in Everyday Living with Laura Haver"Listen: Apple Podcasts | YouTubeLINDA ZURAKEpisode: "Embodying Your Worth: A Journey with Linda Zurak"Listen: Apple Podcasts | YouTubeSARA TORPEYEpisode : "Selling for Weirdos: Crafting Your Unique Path with Flexibility and Joy"Listen: Apple Podcasts | YouTubeTESSA LYNNE ALBURNEpisode : "Exploring Soul Fragmentation with Soul Connection Coach Tessa Lynn Alburn"Listen: Apple Podcasts | YouTubeTRACY KAYEpisode: "Money Alchemy Lab with Tracy Kay"Listen: Apple Podcasts | YouTube You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
The negative emotions that can accompany motherhood take many women by surprise. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush and Jess Althoff talk about how highly sensitive women can manage the overwhelm. “We are breathing all the time, but most of us aren't breathing correctly, and most of us aren't using our breath in ways that are beneficial to us.” — Jess AlthoffExhaustion. Frustration. Overwhelm. Self-doubt. Anxiety. Guilt. Irritability. Even rage. No matter how much you wanted to be a mother, you may have been blindsided by the negative emotions that nobody warned you about. In this episode of Awaken Your Wise Woman, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul guide for highly sensitive women, welcomes Jess Althoff, author of the blog “Raising Slow,” for a talk about postpartum anxiety and rage, and the importance of self-care techniques like meditation and breathwork in managing mental health. They also share their own experiences, as well as practical tips and techniques that can help mothers and other highly sensitive women get in touch with their bodies, reduce irritability, You can find the full show notes and resources here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Happy ALL THE Holidays today. A short and sweet episode about a book I recently read with my daughter. Ordinary Mary's Extraordinary Deed, by Emily Pearson. A beautiful book with an extraordinary message about the power of kindness. AND an invitation to join me for a year end reflection with Andrea Scher. Andrea is offering an e-course on December 31st from 9-11 (Pacific Time) called Manifesting 2026: Visioning your New Year with Power, Clarity and Magic. I've signed up and I'd love for you to join AND Andrea will be on the podcast next week ... so I wanted to give a heads up so you don't miss out! You'll hear next week why I love everything Andrea offers! Sign up HERE. Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textWhat do self-compassion, Maslow's Hierarchy of Needs, and gratitude have in common—and how can they help you navigate life transitions with more clarity and confidence?In this reflective episode, Debbie McAllister, Spiritual Transformational Coach and host of the Light Up Your Worth Podcast, shares her wandering thoughts on personal growth, emotional healing, and rebuilding your life from the inside out. Debbie explores how meeting your core needs, practicing self-compassion, and cultivating gratitude can unlock deeper self-worth and inner alignment.This episode is especially for women in transition—whether you're navigating career shifts, relationship changes, personal reinvention, or spiritual awakening—and looking for grounded, soulful guidance.What You'll Learn in This Episode• How self-compassion supports emotional healing and resilience• The role of Maslow's Hierarchy of Needs in personal growth and self-worth• Why gratitude is a powerful tool during times of transition• How to identify and release subconscious blocks and self-sabotaging patterns• Gentle ways to move forward with confidence and inner alignmentAbout Debbie McAllisterDebbie McAllister is a Spiritual Transformational Coach, intuitive healer, and host of the Light Up Your Worth Podcast. She helps women in transition identify and overcome internal blocks that prevent them from living out their deepest desi You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Send us a textIn this third annual Christmas tradition, I welcome Eric back to the show for a wide-ranging conversation about books, reading, and the lifelong pursuit of understanding. We talk about his ambitious “great books” journey—now stretching toward what may become a 40-year project—covering everything from Greek tragedies and Plato's dialogues to Confucius, Viktor Frankl, and modern classics.We dig into Eric's disciplined reading habits, his yearly practice of starting January and February by reading the Bible (including his experience with the King James Version this year), and how he structures his reading year to stay motivated without burning out. We also explore big ideas like Plato's theory of forms, the difference between philosophers and sophists, how ancient texts continue to shape modern thinking, and how AI can be used responsibly to deepen understanding—after you've done the hard work of reading.Eric shares the books that stood out most to him this year, including The Picture of Dorian Gray, Man's Search for Meaning, The Analects of Confucius, and The Idea Machine, along with the powerful concept of finding a “single thread” that ties together everything you read. We close with practical, encouraging advice for anyone who wants to read more: start with what you love, and let curiosity do the rest.This is a thoughtful, inspiring conversation for readers, thinkers, and anyone looking to build a richer reading life—perfect for closing out the year and setting the tone for the next one.Click here to see Erik's list of books read in 2025 https://books.booksoftitans.com/2025-reading-list/ Support the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
Trailblazers, queeroes, and fascinating folk feature in Season 6, launching in early January.Support the showI'd love to hear about your queer tracks. Send me a voice note of a song, album, or artist that has resonated with your life, and I'll include it in an upcoming episode. You can email me your voicenote at tracksofourqueers@gmail.com. Help keep Tracks of Our Queers ad-free by shouting me a coffee right here. Thank you for your support.
build your profitable product business with mel robbins thelotco business podcast
Send us a textAs we head toward the end of the year, I wanted to do something a little different with this episode.Instead of rushing straight into goal-setting, planning, and “new year, new energy” vibes, I wanted to create space to pause. To reflect. To actually look at what just happened in your business before you try to fix, change, or overhaul anything.Because every year I see the same pattern.We finish the year tired, relieved it's over, and already thinking about what's next. New goals, new plans, new strategies. And while I love that energy, what often gets skipped is reflection.Not reflection to beat yourself up.Not reflection to replay every mistake.But reflection so you don't carry the same patterns into a new year and expect different results.In this episode, I walk you through the questions I think every product-based business owner needs to ask themselves. We talk about effort versus effectiveness, busy versus profitable, and why “fine” is not the same as sustainable.I also share why looking at your numbers matters more than ever, how to review your time and energy honestly, and why enjoyment and creativity still need a seat at the table if you want a business you actually want to grow.This episode is your permission slip to slow down, get curious, and reflect without pressure.If you want support with this process, I've linked my free Business Review & Reset download here, along with a vision board exercise if you like planning visually. You'll also find links to Transform Your Wholesale and Roadmap to Profit, depending on where you're at in your business.And if you're already multi-six figures and thinking about what's next, there's a waitlist link here for a new next-level option I'm building for 2026.I'm taking a short break from the podcast after this episode to reflect, refine, and build what's next with intention. Thank you so much for being here, for listening, and for growing alongside me.Support the showI'm Mel Robbins! from @thelotcoGrab my free training: Your 90-Day Plan to a Profitable Product Business Without Relying On Social Media From not enough sales to effortless abundance and creating consistent sales in your business with this roadmap. Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Support the showI help women lose weight & become a badass while doing it !
Today, I interview Desislava Dimitrova, who grew up learning to stay quiet in order to keep the peace. She shares what it was like growing up in a strict home where it did not feel safe to speak, and how being quiet became a way to protect herself from a very young age.A major turning point came later in her life through a serious illness that divided her life into before and after. The long healing process forced her to slow down, listen deeply, and face her biggest fears. Through years of meditation and healing, she began reconnecting with her heart and the deeper knowing that had always been there.Today, Desislava uses her voice to help others slow down and listen to their heart. Through meditation and a personal, intuitive approach, she supports people in finding healing, clarity, and a deeper connection to themselves.__________________Desislava Dimitrova is a holistic whole health consultant with intuitive and healing abilities. She is passionate about helping moms improve their lifestyle and live with more joy and inner peace. People she has worked with often describe her as practical and motherly nurturing, and she offers a very personal approach that works with mind, body, and spirit.She is certified in multiple healing modalities, but life experience is her biggest credential. Desislava works with mid age professional and business women who feel overwhelmed, stressed, or are going through major transitions in their lives. She helps them find peace, hear their inner voice, and move past blocks so they can take their next inspired steps with confidence and clarity, while creating a calm and safe space for healing and growth.__________________Find Desislava here:Website: https://desi-divine.com/Facebook: https://www.facebook.com/desislava.dimitrova.3110/LinkedIn: https://www.linkedin.com/in/desislava-dimitrova-30271293/Instagram: https://www.instagram.com/desisdivine/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today on the show, how can we gather, connect and CREATE through music? With voice, with song and with breath, we are ALL musicians and creators. Today's guest Holly Haebig is Milwaukee's musical maven and talks with me about the power of music to bring us together, into belonging, into love, and perhaps most importantly, into ourselves. Over the past 20+ years Holly has played regularly with well known groups such as One Drum, Kirtan with Ragani, Devanation, Painted Caves, De La Buena, Urban Empress and The Urbanites, The Earth Poets and Musicians, Express Yourself Milwaukee and a popular duo with her brother-in-law Jeff Bray.Connect with Holly on Facebook, or email her HERE. Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."CASEY KANG HEADEpisode: "Finding Joy Beyond Survival: 3x Cancer & Stroke Survivor Casey Kang Head"Listen: Apple Podcasts | YouTubeCATHERINE CATTERSONEpisode : "Reinventing Life After 50: Career Change Success with Catherine Catterson"Listen: Apple Podcasts | YouTubeJACQUELINE ROSEEpisode : "Menopause: Beyond Symptom Management"Listen: Apple Podcasts | YouTubeKIMBERLY CROWEEpisode : "Empowering Entrepreneurs and Speakers"Listen: Apple You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Highly sensitive persons—adults and children alike—care deeply about people, about nature, about the world. Host Elizabeth Cush and Judith Orloff, MD, talk about the extraordinary gift of empathy in this episode of the Awaken Your Wise Woman podcast.“So many of us were shamed for being who we were and being highly sensitive or empathic and not given education about it.” — Judith Orloff, M.D.What can a bunny teach us about empathy? A lot, it turns out, when the highly sensitive rabbit is modeled after a highly sensitive person who was called a crybaby, left alone by her brothers and sisters, and felt like she didn't belong in the world. That is, until she begins to make like-minded friends who taught her how to embrace her sensitivity and care deeply for others without being swallowed up by her caring. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul support for highly sensitive women, welcomes Judith Orloff, MD, a psychiatrist, an empath, and author of the children's book The Highly Sensitive Rabbit as well as The Genius of Empathy, The Empath's Survival Guide and other titles. They talk about finding your place and your people, achieving balance, celebrating the gifts of sensitivity, end encouraging empathy in the next generation.You can find the full show notes and resources for all the episodes here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook
Send us a textSupport the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
build your profitable product business with mel robbins thelotco business podcast
Send us a textI'm switching things up in this episode and getting straight to it.No fancy intro, no long-winded warm-up. Just a real conversation about assumptions, beliefs, and the stories we tell ourselves that quietly shape how we show up in our business.Because lately, I've been hearing the same things again and again from product-based business owners. People aren't buying anymore. Everyone only wants discounts. Nobody opens emails. January is dead. I don't want to annoy my audience.And honestly? Most of these are not facts. They're beliefs. And beliefs are just thoughts you've repeated long enough that they feel true.In this episode, I unpack some of the most common assumptions I see brands and retailers making about selling, marketing, email, Christmas, sales seasons, pricing, and customer behaviour. I also talk about where these beliefs come from, how negativity bias sneaks in, and why assuming the worst is one of the fastest ways to stall your growth.We talk about why selling is not pushy or icky, how marketing is actually service, and why your job is not to guess what's going on in someone else's wallet.If you've been holding back, second-guessing yourself, or quietly wondering if it's even worth promoting right now, this episode is for you.Listen in, then ask yourself one simple question.Is this actually true, or is it just a belief I've been carrying around?Support the showI'm Mel Robbins! from @thelotcoGrab my free training: Your 90-Day Plan to a Profitable Product Business Without Relying On Social Media From not enough sales to effortless abundance and creating consistent sales in your business with this roadmap. Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Support the showI help women lose weight & become a badass while doing it !
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! If you have been longing for connection in a safe and - dare I say - sacred space, filled with people who are authentic, and who bring their full selves, look no further than a circle. And if you've not experience the magic of a good circle, let this episode be your guide on how to create one for yourself (and your people). Today I am talking with a friend and fellow circle gatherer, Nora Oaks. In addition to a gatherer of women, Nora is a community folk herbalist, a birthworker, mother, and half of the folk hip hop band Never DeadBeat Poets. And bonus, if you are in Milwaukee, get on Nora's list by emailing her HERE or find her on the web HERE. Other links from this episode: Tabi Po PoetryAngela Davis @ UWMSupport the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode two of "What Wisdom Women Would Say."LILLI BEWLEY Episode 150: "Unlocking True Love: Healing and Growth with Lilli Bewley"Listen: Apple Podcasts | YouTubeBILLIE AADMI : "Unleashing Inner Magnificence: Billie Aadmi's Journey from Trauma to Triumph"Listen: Apple Podcasts | YouTubeDANIELLE MENDOZA : "Unleashing the Power of Words: How Storytelling Shapes Your Legacy"Listen: Apple Podcasts | YouTubeKRISTINA DRISCOLL : "Embracing Authenticity and Creativity"Listen: Apple Podcasts | YouTubeRAIN STICKNEY : "Meditati You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Support the showI help women lose weight & become a badass while doing it !
Send us a textLikeness isn't luck—it's design. On this episode, I sit down with live digital caricature artist Angie Jordan to explore how she turns a trade show aisle into a packed crowd and a stream of branded keepsakes. Angie breaks down the math behind caricature—allocating space to the biggest feature, exaggerating for clarity, and composing faces that are often more recognizable than a photo.She shares how she teaches kids with her “30-box” method, reads silhouettes at a hundred feet, and blends drafting precision, showmanship, and portable tech—from Wacom tablets and compact rigs to fast printers and client-facing TVs. We also talk branding, style, and influence, from Hanna-Barbera to Al Hirschfeld, Steven Silver, and Tom Richmond, and why embracing quirks often beats chasing symmetry.If you're planning a booth, corporate event, or wedding, Angie offers practical tactics to drive dwell time, spark conversations, and create shareable art that keeps your brand in the feed.Check out her work and book Angie at angiejordan.com and on Instagram at @AngieJordan7. If this conversation sparks ideas for your art or event strategy, subscribe, share, and leave a review so others can find the show. Support the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
Support the showI help women lose weight & become a badass while doing it !
Today, I interview Manya Gittel who lost her voice during a stroke and woke up to something far more unexpected than the crisis itself. She describes that moment as an inner awakening she didn't see coming, one that shifted her sense of who she was and how her voice lived inside her.Manya shares parts of her early life, shaped by her parents' history and the roles she learned to carry as a child. These patterns became so natural to her that she never questioned them, even as they influenced how she showed up in the world.What changed after the stroke is something she explains in a way that feels both surprising and deeply human. The way she describes that shift invites you to listen closely and wonder about the places where you too might be living from habit instead of truth.Today, Manya reflects on how that experience continues to shape her voice and her presence. Her story opens a rare conversation about authenticity, connection, and the moment a person realizes they have been further from themselves than they knew. It is an invitation to explore what happens when someone finally hears the voice they didn't know they lost.__________________Manya Gittel is a coach and trainer from South Africa who works with people around the world. Her background spans decades of facilitation, education, training programs, coaching, participatory theatre, and deep study of the Enneagram. She is known for helping people explore truth through voice, presence, and honest connection.Manya's work is rooted in meaningful engagement, both with oneself and with others. She brings a unique blend of insight and experience, shaped by training in both formal and informal settings and by the recognitions she has received for her commitment to personal growth and awareness.Recent life events have opened new layers in her understanding of authenticity and expression, and she now weaves those insights into her coaching. She continues to guide people toward a more grounded, truthful relationship with themselves and with the world around them.__________________Find Manya here:Instagram: https://www.instagram.com/manyagittel/Facebook: https://www.facebook.com/KnocKnockCoaching/Facebook Group: https://www.facebook.com/groups/masteryofselfandrelationshipsLinkedIn: www.linkedin.com/in/manyagittelSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! What does it mean when you invite dozens of people but only three show? Is bigger always better? Is more really merrier? This week I dive into how we define successful gatherings and whether we should be looking at numbers as the holy grail of a well planned event. Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textIn this episode of 'Light Up Your Worth,' host Debbie McAllister engages with accomplished women who share transformative insights on self-worth. Through a series titled 'What Wise Women Would Say,' guests explore the critical question: 'What would you tell your younger self about your own worth?' Key takeaways include • recognizing inherent worthiness, • overcoming external validation reliance, and • fostering self-love. Featured guests such as Amy Fowler, Carey Adams, Holly Hughes, Kim Rogers, and Nancy Reagan impart wisdom on self-trust, release of burdens, persistence, and the transformative power of self-love. Questions are provided for the listener's self-reflection.Each story guides listeners towards internal fulfillment and authentic living. Listeners will be reminded of the importance of internal validation and the daily practice of self-compassion, making this a transformative listening experience.Listen and watch these full episodes:Amy FowlerPodcast https://podcasts.apple.com/us/podcast/manifesting-your-best-life-using-healy-for-personal/id1559104427?i=1000681555169YouTube https://youtu.be/-JCppeSxjS0?si=VHh0UDMBcsF08SwNCarey AdamsPodcast https://podcasts.apple.com/us/podcast/fitter-leaner-stronger-health-mastery-for-women-over-40/id1559104427?i=1000684838909YouTube https://youtu.be/qFNgMmqviAQ?si=2xUgiT3uaQmT0En6Holly HughesPodcast You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Send us a textIn this episode of The Scott Townsend Show, I reconnect with longtime friend and marketing leader Jacquelyn LaMar Berney, President of VI Marketing and Branding in Oklahoma City. Jacquelyn—an accomplished marketer, community leader, and trustee for the Oklahoma City Museum of Art—joins me for a thoughtful and energizing conversation about authenticity, personal branding, and the strange new world of LinkedIn advice.Jacquelyn and I unpack a recent post she wrote that began with the bold opener: “LinkedIn advice is worthless.” That hook sparked a deep dive into why people chase engagement, how AI-generated posts are changing the platform, and why contradictory “thought leadership” leaves people confused rather than helped.We talk about the “Harvard Trust Triangle,” what it means to have a “wobble” in how others perceive your empathy, logic, or authenticity, and how to show up as your real self without oversharing. Jacquelyn also reflects on the evolution of LinkedIn—from résumé site, to networking hub, to something that sometimes feels like Tinder-for-business.Together, we explore:Whether authenticity is still possible in an algorithm-driven worldHow personal brands are built (whether you mean to build one or not)Why trend-chasing feels hollowHow to genuinely help people without turning into an “influencer”It's a smart, funny, and honest conversation about the tension between being yourself and performing yourself online—and why showing up with integrity still matters. Support the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
If you often feel anxious, overwhelmed or alone, if you frequently find yourself in relationships that cause you pain, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush shares her experiences with finding safety within. “I can be the person who meets me where I need to be met, and I can do that with kindness and care.” — Biz CushHave childhood neglect, trauma, chronic illness affected your internal sense of well-being? Does the state of the world leave you feeling overwhelmed? If you're a highly sensitive woman, chances are you have felt an outsized impact—and it's equally likely that you've been told “you're over-reacting” so often that you no longer trust yourself. That's a hard place to be. The good news is, no matter where you are on your journey, you can heal, and keep healing. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, talks about safety and community, shares some of her own journey, and offers insight into the tools she used to settle the noise inside , reconnect with her inner wisdom and intuition, and really learn to trust herself. You can find the show notes and resources for all episode here.Join the Circle of Sacred Sensitivity here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook
whoooo here we go besties!!!My Patreon is now officially live!! If you want:- exclusive content- bonus Q&A episodes- early access to weekly episodes- a new community of gym besties- to support the showI would LOVE to have youTo join the Patreon and lock in founder member pricing for life:CLICK HERE!
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today on the show: a gathering of words.I'm talking with Milwaukee Poet and interdisciplinary artist, Angela Voras-Hills. She and her co-host Danielle Harms have organized a semi-regular book reading they call Book Drop MKE, inviting local and national authors and poets to read their new collections on a stage for local readers. Held at a nearby brewery, this event invites the audience to interact with authors, and with each other in a much more engaging way than your typical book reading. Icebreakers, raffles, laughter and poetry all on a Friday night. If you've been looking for a creative way to gather and you're local, make your way to a Book Drop in December (or follow on IG to find their next event). And if you aren't local, Angela and I talk a little about how you might set up a Book Drop in your own community. Key takeaway for me (again): If you host it, they will come. People want to gather. Links for Book Drop MKE and AngelaOn InstagramOn FacebookAngela's Website Angela's book: Louder Birds at BoswellSupport the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Support the showI help women lose weight & become a badass while doing it !
Support the showI help women lose weight & become a badass while doing it !
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today a tiny tip for getting people to share when it's their turn at the table. Use this at the Thanksgiving table, or any table where there's a go-around that requires a creative answer. It's my new favorite trick at any gathering where I'm hoping to spark conversation and connection. If you try it, let me know how it went for you!Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Support the showI help women lose weight & become a badass while doing it !
Send us a textIn this episode of Light Up Your Worth, host Debbie McAllister invites Dr. Robert Hurst, an orthodontist and professor with over 50 years of experience, to discuss the intriguing subject of birth order and its effects on life. Dr. Hurst, educated at Indiana University and Harvard, shares insights from his book 'Life's Fingerprint,' which introduces the concept of double birth orders. Through detailed explanations and real-life examples, Dr. Hurst elucidates how birth order influences personality, behavior, career choices, and relationships. Listeners will gain a deep understanding of their own and others' behaviors through the lens of birth order, enhancing self-awareness and interpersonal relationships.00:00 Introduction to Birth Order with Dr. Robert Hurst00:55 Discovering the Impact of Birth Order02:45 The Concept of Double Birth Order04:17 Examples of Double Birth Orders07:53 Sibling Dynamics and Rivalries19:19 Birth Order and Money Consciousness24:52 Understanding the Impact of Birth Order on Career and Business27:46 Birth Order and Romantic Relationships34:05 Blended Families and Birth Order Dynamics38:21 Birth Order and Self-Worth39:53 Birth Order in Historical Context42:43 Final Thoughts and ResourcesConnect with Dr. Robert:Websites: https://www.lifesfingerprint.com https://mybirthorder.com You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
How to handle holiday meals, parties, and travel without blowing progress. I'll even walk you through exactly what I did with my client Tia before her Mexico trip so she could enjoy food and stay on track. Support the showI help women lose weight & become a badass while doing it !
Send us a textIn this episode, I visit with Max Skinner, Senior Manager of Community Development for Movember. Men's health needs more than awareness—it needs action people can see, measure, and join. Max and I explore how a global mustache movement has evolved into a U.S.-anchored engine for impact, funding programs that tackle prostate cancer, testicular cancer, and the growing crisis of men's mental health and suicide prevention.We dive into Mind Moves, Movember's mental-wellness program tailored for collegiate student-athletes navigating performance pressure, identity shifts, and the new NIL reality. Hosted on a platform that reaches more than 150,000 athletes, Mind Moves teaches students how to spot warning signs, start real conversations, and use campus resources—turning education into prevention.We also unpack the Real Faces of Men's Health Report, a first-of-its-kind U.S. analysis offering state-by-state data, demographic insights, and policy recommendations that move the conversation from slogans to strategy.The numbers are stark—60 men die by suicide every hour worldwide, and three out of four suicides in the U.S. are men—but the solutions can start small. Max and I talk about meaningful check-ins, building shared rituals that keep friends connected, and why growing a mustache still works as the perfect conversation starter.If you want to help, it's easy: grow, move, host, or “Mo Your Own Way.” Link your miles with Strava, use free templates and guides, and see where funds go through clear U.S. reporting.Ready to turn a mustache into momentum? Sign up at us.movember.com, join a team, or donate to support programs and research that save lives. If this conversation moves you, subscribe, share it with a friend you care about, and leave a review to help more people find it. Your next check-in might change a life.Skydiving Naked
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today, meet my friend Lizzie. Lizzie is super cool. Earlier this year, Lizzie was angry, overwhelmed, disheartened and ________ with the state of the world (fill-in-the-blank with any/all the exhausted words). So Lizzie decided to do something. Lizzie boiled a pot of spaghetti noodles, sauced them up and invited friends to her house to share their hopes and fears for our country. And now Lizzie hosts a 'protest potluck' every month for anyone who can show up. But don't worry - we aren't talking politics in this episode. We're talking about what it takes to organize one of these for yourself - even if, or maybe especially if, it sounds intimidating. Or, if - like my friend Lizzie - you sometimes experience social anxiety and would rather just stay home. I hope you'll tune in and listen - and maybe even try a potluck of your own making! If you do, I'd love to hear about it! Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
build your profitable product business with mel robbins thelotco business podcast
Send us a text5 Things Every Promo Email MUST Have (If You Want Sales!)**If your promo emails are getting meh opens or zero clicks, this quick-hit episode is your wake-up call. After reviewing dozens of client emails inside Nail Your Email Marketing and in my 1:1 sessions, I've seen the same mistakes again and again… especially during sales season.So today, I'm walking you through the 5 non-negotiables every promo email should include to actually get opened, read and clicked.This is your micro-masterclass in writing emails that convert, not collect dust in the inbox.In this episode, we cover:1. Why your subject line needs to slap, not snoozeBoring subject lines get ignored. You need curiosity, clarity, or straight-up benefits. I share what makes a subject line irresistible and why A/B testing should be your new best friend.2. The must-have CTA above the foldIf your audience has to scroll to find the link, you've already lost them. I break down what “above the fold” actually looks like and why clarity always wins.3. High-contrast design that people can actually readPastel on pastel? Tiny fonts? Hard pass. I share my go-to readability tool and the simple graphic design rule that will instantly improve your emails.4. Clear, non-waffly copy that respects your customer's timePromo emails should be quick, direct and obvious. No filler paragraphs, no “hope this finds you well.” Tell them the offer, why it matters and why they should care right now.5. One email, one goalIf you give people too many choices, they choose nothing. I walk through why your promos need ONE job and exactly how to structure them.+ Bonus tipA little movement goes a long way — think GIFs, scrolling marquees, or icon-style features that communicate essential info fast.• Subject Line Examples: here • My favourite contrast checker: https://coolors.co/contrast-checker • Nail Your Email Marketing Program: Learn how to create emails that convert like crazy.Want help boosting your sales, getting your emails actually opened, and creating a marketing system that makes Support the showI'm Mel Robbins! from @thelotcoGrab my free training: Your 90-Day Plan to a Profitable Product Business Without Relying On Social Media From not enough sales to effortless abundance and creating consistent sales in your business with this roadmap. Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Support the showI help women lose weight & become a badass while doing it !
Send us a textJake Frew's YouTube channel https://www.youtube.com/@JakeFrewJake Frew's Patreon page https://www.patreon.com/c/JakeFrewWhat would you choose if YouTube hid views and subscriber counts—hype or your own taste? I respond to Jake Frew's Patreon post about YouTube Metrics and Airline etiquette. I discuss a world without public metrics and trace how that shift might bring us back to trust, storytelling, and the simple power of word of mouth. From the Mona Lisa's fame without a counter to the way a Spielberg credit earns an automatic watch, I explain why following a creator's voice can be more satisfying than chasing whatever tops the charts.As for airline etiquette I talk about being a shades-up person most of the time, when it's kind to drop them, why not reclining in tight cabins respects the person behind you, and how back-to-front boarding logic beats aisle gridlock. Add a few low-friction habits—slide over, don't guard the aisle, stash bags fast—and everyone's flight gets easier. I believe we should support the creators who earn your trust, whether that's subscribing, sharing, or joining their Patreon. If this resonated, hit follow, share it with a friend, and leave a quick review with your take.Support the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
Support the showI help women lose weight & become a badass while doing it !
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Call me crazy, but I love name tags. So much, that I've got an entire episode devoted to the art of the name tag: why to use them, when to use them, how to use them, and why I think they are so special. If you are gathering people together this holiday season, even if it's family and even if the crowd knows each other, give this is a listen and see if it doesn't change your mind about the name tag. And here's the link to my wonder-seeking friend Andrea Scher who I mentioned in this episode. I hope you dive into her offerings and try one for yourself. (you're welcome, if you do!) And IF you made it all the way to the end ... THANK YOU! You heard me talk about name tags and FoodRight ... Want to donate to FoodRight to keep these kids cooking, donate HERE.
Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie McAllister is joined by Duaa Aly, a rapid transformational therapy (RTT) practitioner and founder of Liberate You. Duaa shares her mission to help people overcome limiting beliefs through RTT, a therapeutic approach combining hypnotherapy, talk therapy, CBT, NLP, and neuroscience. She discusses her personal journey to discovering RTT and provides a detailed description of a typical RTT session, including a guided hypnosis demonstration. The conversation also delves into the impact of childhood experiences and generational trauma on our present beliefs and behaviors. Duaa offers practical advice on changing deep-seated habits and emphasizes the importance of a supportive, structured healing process.00:00 Introduction to Today's Guest00:52 Understanding Rapid Transformational Therapy01:51 Personal Journey to RTT05:21 The RTT Session Process13:36 Experiencing a Live RTT Session24:56 Post-Session Insights and Follow-Up28:08 Addressing Common Issues with RTT29:07 Generational Healing and Complex Issues38:09 Practical Advice for Habit Change40:31 How to Connect with Duaa AlyConnect with Dua:Website: www.liberatedyouhypno.com/Instagarm: liberatedyou_hypnosis/Facebook: LiberatedYouHypnoOffer: 35% off sessions and packages for Family Day week. Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Today, I interview John Kippen who spent years hiding after a surgery left half of his face paralyzed. His story is one of deep courage, transformation, and learning what it really means to be seen.As a child, John grew up in a successful family and learned how to perform, achieve, and seek approval. But beneath that confidence was a longing to be understood for who he truly was. When a brain tumor led to facial paralysis, everything he knew about identity and worth was shaken.What followed was a long season of silence and isolation that eventually became a doorway to rediscovery. Through his love for magic and storytelling, John began to connect with others again. The stage became a space where he stopped hiding, shared his truth, and turned what once felt like a limitation into a powerful message of authenticity.Today, John uses his voice to help others find theirs. As a speaker and empowerment coach, he reminds us that real confidence isn't about appearance or perfection. It begins with self-acceptance, compassion, and the courage to show up exactly as we are.__________________John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach, and published author.In 2002, he was diagnosed with a large benign brain tumor that, while successfully removed, left him with permanent facial paralysis. The experience stopped his forward momentum and led him into hiding for more than twelve years.During that time, John rediscovered his childhood love for performing magic and storytelling. What began as a way to cope slowly became his source of healing. With renewed passion and hope, he came to see that his facial difference was not a limitation but his greatest superpower.Today, John lives with joy and purpose, helping others rise above self-doubt and fear. As a resilience and empowerment coach, he teaches people to get out of their own way and step into a life of confidence and connection.His guiding mottos are simple yet profound: Being different is your superpower and Feed your heart with your art.__________________Find John here:https://www.johnkippen.com/https://www.facebook.com/kippen/?_rdrhttps://www.instagram.com/johnkippen/?hl=enhttps://www.linkedin.com/in/johnkippenspeaker/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! On today's episode, I'm wondering why we aren't gathering as much these days? I have some ideas, maybe you do too? I also share a simple practice of noticing the ways in which we gather, connect and create on the daily. (and psst: we do it more than we realize, and the simple act of noticing might help us do it even MORE!) Plus here's a link to Priya Parker's new substack Group Life. I'm still figuring out the nitty gritty backend of a rebrand - so yes, it still says Cream City Dreams ... but the move is coming. (remember the #1 lesson of Cream City Dreams guests ... start before you're ready.) So that's what I'm doing. The titles and logistics will catch up - but I couldn't wait to get this out. Thanks for sticking with me! Cream City Dreams is now Gather Connect Create! New name, same host
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! The podcast about gathering, connecting, and creating in community, together. Today a bit of background on the move from Cream City Dreams (don't worry Milwaukee, I love you, still!) to Gather Connect Create. What I hope listeners take away from these episodes and why it was important to me to switch it up. I'm still figuring out the nitty gritty backend of a rebrand - so yes, it still says Cream City Dreams ... but the move is coming. (remember the #1 lesson of Cream City Dreams guests ... start before you're ready.) So that's what I'm doing. The titles and logistics will catch up - but I couldn't wait to get this out. Thanks for sticking with me! Oh, and here's the video I mention about the First Follower! I'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Cream City Dreams is now Gather Connect Create! New name, same host
Send us a textIn this enriching episode of Light Up Your Worth, Debbie engages with Sarah Jean Stewart, a multifaceted artist, entrepreneur, and founder of Polykindred. Sarah shares her profound journey of fostering connection and creativity within communities, emphasizing the significance of emotional support through community living, including respectful parenting and multi-partner relationships.The conversation delves into the transformative power of art and creativity, discussing how accessible artistic activities like collaging can enhance mental health and are essential for personal and entrepreneurial growth.Listeners are inspired to embrace creativity in everyday life, from nurturing children's artistic interests to integrating creative spaces at home. Sarah Jean Stewart also highlights the importance of kindness and self-worth.00:00 Introduction and Guest Introduction02:14 The Importance of Community03:14 Living in a Community05:06 Homeschooling and Community Building08:29 Embracing Creativity11:52 Art as Therapy and Expression17:01 Connecting Art to Nature17:54 Resourceful Art: Using Repurposed Materials19:00 The Healing Power of Community20:27 Finding and Building Community23:11 Creativity and Parenting25:54 Art and Entrepreneurship28:11 Music and Personal Worth32:20 The Power of Kindness33:16 How to Connect with Sarah Jean StewartConnect with Sarah:Facebook: @sarahjeanstewart@yahoo.comFacebook: @polykindredmarketWebsite :www.sarahstewartphotography.comWebsite: www.polykindredmarket.comInstagram: @adventureseekersarah Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Send us a textJoin me as I sit down with Sam McCullough from OneHope.com to explore the world of Gen Alpha—kids who've never known a life without screens. We dive into the real sources of influence shaping their decisions, from social media feeds and AI to mental health pressures, and discuss how parents and leaders can guide them toward grounded faith.In this episode, we cover:Who Gen Alpha is and what it means to be a digital nativeHow AI, tech habits, and screen time shape trust and perspectiveMental health challenges tied to social comparisonThe impact of exposure to violent or desensitizing contentThe vital role of parents as primary influencers and disciple makersBuilding biblical literacy and fostering honest conversationsMoving kids from spoon-fed answers to critical thinkingEngaging hot topics with clarity, warmth, and relevancePractical ways to connect across generationsCultivating hope in a mission-minded, bridge-building generationLearn more at OneHope.net or follow Sam on Instagram https://www.instagram.com/samuelaaron/ Support the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
Send us a textWhat does it really take to reinvent your life after decades in a stable career? In this inspiring episode of Light Up Your Worth, host Debbie McAllister sits down with Dr. Lori McDowell, CEO of Reimagined You Strategies and author of The Reinvention Mindset, to explore how transformation begins with the courage to listen to your intuition and trust your worth.After a 30-year career in chemical engineering, Lori found herself yearning for more meaning and purpose. Her story is a powerful reminder that fulfillment isn't found in titles or paychecks—it's found in alignment with who you truly are. Lori shares how embracing her reinvention mindset led her from corporate America to becoming a speaker, author, and mindset coach, helping others uncover their authentic selves.In this heartfelt conversation, Lori and Debbie dive into:
Today, I interview Robin Humphreys, who once felt her voice caught in her throat and her body tense with fear. She shares how creative expression became her lifeline, helping her release what she couldn't say out loud.Growing up sensitive and full of imagination, Robin later faced experiences that taught her to hold back her voice. Years of silence led to a deep disconnection from her own safety and expression, until art and body-based healing began to show her another way to live and speak.Now, Robin helps others find that same freedom, guiding them to calm anxiety, reconnect with their bodies, and rediscover their authentic voice. Her work reminds us that healing and self-expression often rise together, leading us back to what is most true within.__________________Robin Humphreys is the visionary Founder and CEO of Phoenix Heart Healing. She is a true catalyst for transformation, guiding individuals to experience radiant shifts by aligning the body, heart, mind, and spirit.Her holistic mastery weaves together energy healing, meditation, breathwork, and movement, helping clients dissolve anxiety, depression, and overwhelm while nurturing a deeper connection to themselves and the world around them.As a trained international and TEDx speaker, Robin's mission to transform lives has touched hearts across the globe. Her empowering presence inspires others to take a soulful leap on their journey homeward.__________________Find Robin here:https://www.facebook.com/phoenixhearthealinghttps://www.instagram.com/phoenixhearthealing/3 Tips to Reduce Anxiety in 2 Minutes or Less - https://phoenixhearthealing.org/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Send us a textSonya McDonald shares her powerful journey of battling fibromyalgia, rheumatoid arthritis, and anxiety, and how she turned her pain into power.From a life-changing health crisis during a trip with her daughter to finding hope and healing through faith, dietary shifts, and holistic practices, Sonya reveals the real story behind her transformation. #RealTalk: Sonya opens up about feeling like an outsider in her own body, navigating complex health diagnoses, and overcoming emotional lows. Her story proves that even in the darkest moments, hope, faith, and small steps can lead to incredible change. What you'll learn:• How Sonya managed her health challenges and reduced medication reliance• The role of faith and spirituality during tough times• Practical tips for mental health, gratitude, and self-love• The importance of setting healthy boundaries and listening to your body• How to embrace your identity beyond illnessThis episode is for women and men facing invisible battles—chronic illnesses, anxiety, or emotional struggles. Sonya's story is a testament to resilience, empowerment, and the power of transforming your mindset to live authenticallyConnect with Sonya:Website: https://www.sonyamcdonald.com/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
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