Podcast appearances and mentions of sonia mcdonald

Sonia McDonald is changing the world of leadershipWith a growing following and the desire to make an even greater impact, Sonia established the LeadershipHQ consulting business in 2008 and then McDonald Inc. in 2019 and now the Outstanding Leadership Awards. Sonia has helped thousands of leaders and people through her advisory work, keynotes, coaching, workshops and presentations across the Globe.For more than 30 years, Sonia has been on the front lines of Leadership and People and Culture. She has held leadership positions worldwide. Through experience, research and study, Sonia has come to realise what it takes to be a truly courageous and great leader, team and culture.Sonia's recorded her insightful and resourceful audiobook 'Leadership Attitude' with Brisbane Audiobook Production and chats on The Simone Feiler Podcast about how she got into the business of leadership, why she loves doing what she's doing and how the book came to be.To read 'Leadership Attitude' and Sonia's other sensational books 'Just Rock it' and 'First Comes Courage' click here. What's your story?I'd love to chat!Contact me here.

Sonia McDonald is the founder of Leadership HQ and an award-winning author. Her books include titles like Leadership Attitude, Just Rocket, and First comes Courage. Sonia is also a regular contributor in the Australian HRD Magazine, Smart, Healthy Women, and Women's Business Media. Named as one of the ‘Top 250 Influential Women In The World', as well as ‘Top 100 Australian Entrepreneurs' by Richtopia, Sonia is internationally recognised as an expert in leadership and culture, organisational development, neuroscience, kindness, and courage. In this episode Sonia explains that sharing her insights came after her life fell apart and she moved back to Australia from China to start a new life as a single parent. For Sonia, the magic of what she does lies in empowering people to realise that sometimes it's not about teaching an old dog new tricks, but that a little bit of self-awareness and empathy can go a long way. In the spirit of ‘building doors', Sonia has long believed that there was a gap in recognising Australia's key leaders that wasn't tied to a specific sector. Despite the many tears, the support and feedback she received afterwards made it all worth it. You can follow Sonia on LinkedIn.  To find out more about Sonia visit her website. About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career 

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?First Comes Courage (Hard Cover)Leadership HeadquartersOutstanding Leadership AwardsMCDonald IncGet in touch with Sonia: WebsiteLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?First Comes Courage (Hard Cover)Leadership HeadquartersOutstanding Leadership AwardsMCDonald IncGet in touch with Sonia: WebsiteLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

What Makes A Great Leader by Sonia McDonald

How To Survive A Toxic Culture by Sonia McDonald

12 Rules Of Kindness by Sonia McDonald

Courageous Leadership - Why We Need It More Than Ever by Sonia McDonald

How To Be A Great Leader by Sonia McDonald

Highlights:  [6:30] Servant impact [20:10] The kindness difference [29:40] Courageous leadership Meet Sonia McDonald Sonia is a global leadership executive coach and advisor, thought leader, dynamic keynote speaker, and award-winning author.  She is the CEO and founder of LeadershipHQ and McDonald Inc., and through this, she empowers and builds great leaders and leadership teams across the globe.   Named as one of the Top 250 Influential Women in the world as well as Top 100 Australian Entrepreneurs by Richtopia, Sonia is internationally recognized as an expert in leadership and strategy, organizational development, workplace diversity, transformational culture, and the neuroscience of leadership.  She has more than 25 years of experience in human resource management, leadership and organizational development and has held leadership positions around the world.  Sonia has written several books on leadership, including Leadership Attitude, Just Rock It! and First Comes Courage, and she writes regularly for publications such as The Australian, HRD Magazine, Smart Healthy Women, and Women's Business Media. She has been published in BBC Capital, The Australian, HRD Magazine, Business Insider, and Smart Company. What I love about Sonia is that she has literally dedicated her life to helping people develop into their best selves. And she tackles that from a lot of different angles, as a leadership expert in business, as an author, a coach, a LinkedIn influencer, as a teen mental health advocate, and as a parent. She is someone who is a living example of being in integrity with her message in every area of her life. Why is this important… because YOU are a leader. Whether you are an entrepreneur, working in a team at your organization, a parent, or simply an individual who wants to make a positive difference in the world, getting clear on the power inside you and how to wield that power for good is vital to your success… not only in business but in life as a whole. Connect with Sonia:  https://www.instagram.com/sonia_speaker/ https://www.facebook.com/soniamcdonald01/ https://www.linkedin.com/in/soniamcdonald/ https://twitter.com/SoniaMcDonald01 www.soniamcdonald.com.au ... If you're interested in learning more about challenges and how you can use them to maximize your reach, increase your impact and grow your coaching business just click here: http://mychallengecreator.com/  

How To Stay True To Yourself And Courageous During This Time by Sonia McDonald

Do We Need More Courage And Kindness Today by Sonia McDonald

Courage To Have A Voice by Sonia McDonald

Change The Frame And You Change The Game by Sonia McDonald

My Leadership Love Letter by Sonia McDonald

Courage means different things to different people. I have known Sonia McDonald for close to seven years. Her personal story has much to do with courage in the face of some pretty hard times and she has been able to rise above it all to forge her own successful path. Sonia is a global leadership executive coach and advisor, thought leader, dynamic keynote speaker, and award-winning author.  She's also CEO and founder of LeadershipHQ, and McDonald Inc. and through this, she empowers and builds great leaders and leadership across the globe. Named as one of the Top 250 Influential Women in the world as well as Top 100 Australian Entrepreneurs by Richtopia and is internationally recognized as an expert in leadership and strategy, organizational development, workplace diversity, and the neuroscience of leadership. She has more than 25 years experience in human resource management, leadership, and organizational development and has held leadership positions around the world. Sonia has written several books on leadership: Leadership Attitude, Just Rock It! and First Comes Courage, and she writes regularly for publications such as The Australian, HRD Magazine, Smart Healthy Women, and Women's Business Media. She has been published in BBC Capital, The Australian, HRD Magazine, Business Insider, and Smart Company. Hear from Sonia on: Why her book ‘First Comes Courage' is based on the idea the world is crying out for kind and courageous leadership. How can more of us find these quickest ways to develop, nurture and grow courage within us and our teams or peers? Does it take having a hard or bad experience to make us be more kind as well as courageous – why or why not? When was a time that you saw a leader change from an old pattern of behavior to real courage and that inspired you? Power seems to be left to those who have earned it already. Explain your experience of guiding younger people to be courageous? Take away: What is your final thought or message for us on The Politics of Courage? To connect with Sonia: LinkedIn: (5) Sonia McDonald | LinkedIn Website: Leadership HQ | Leadership Programs & Coaching

Episode 110 Sonia McDonald This week I am joined by one of Australia’s top 100 entrepreneurs and one of the top 250 most influential women on the globe, Sonia McDonald. Sonia was previously a guest two years ago. Since then she has authored another book and established further companies. Sonia is the CEO and founder of LeadershipHQ, McDonald Inc, the Outstanding Leadership Awards and Courage and Co a brand that champions kindness and courage. Her latest book is called First Comes Courage and is the follow up to Leadership Attitude and Just Rock It! In this episode you will hear: 03:40 Hope for kind, courageous and inclusive leadership in 2021 05:30 the difference between those who put people before profit versus profit before people during the pandemic 07:20 the leadership of Jacinda Ardern 08:15 First Comes Courage - Sonia’s new book 15:00 purpose and impact make a difference when being courageous and leaving a legacy 16:00 Leadership Attitude and Just Rock It! 23:00 putting your intentions out 24:00 helping one million women start up and step out Please do share this with a leader you want to encourage and inspire. Always love Ryan Connect with Sonia: Website: https://soniamcdonald.com.au/ LinkedIn: https://www.linkedin.com/in/soniamcdonald/ IG: https://www.instagram.com/sonia_speaker/ Connect with Always Better than Yesterday: Email: ryanbhartley@gmail.com Whatsapp: (+44) 07970339936 Facebook Community: www.facebook.com/groups/weareabty Master Heart and Mind Group Coaching: www.ryanhartley.co.uk Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and also come join our community on Facebook www.facebook.com/groups/weareABTY

This week in Episode 11 of #GetJasched I'm joined by Sonia McDonald, Leadership Coach, Managing Director and founder of Leadership HQ, international keynote speaker, author, advisor, and Leadership Director, Managing Director and Founder of McDonald Inc, as well as founder of Tea for Teens, a social enterprises helping teenagers, parents, schools, and guardians around mental health.In our conversation, Sonia shares her perspectives on how kindness plays a big role in leadership and how we do business (as it should!), where people tend to struggle in leadership, or get in their own way, the importance as a leader to have self-awareness and ask questions of those who work for you, and how that cumulative effort shows up to make a difference in the world. She also highlights one of my favourite points - that you don't need the 'title' or qualification in leadership or communication to BE a better leader as you are, or communicator in your own voice.Facebook: /leadershiphqIG: @leadershiphq & @mcdonald_incwww.leadershiphq.com.auwww.soniamcdonald.com.auwww.mcdonaldinc.com.au

Sonia talks to Sally about how she developed her career in leadership advisory including talking about how leaders can show courage and kindness in 2020. They also discuss the skills required to lead remotely, the ingredients that make up a courageous leader, the importance of aligning employees behaviours with values and much more.

Sonia McDonald founder of McDonald Inc and LHQ (LeadershipHQ) explores how we can stay courageous during times of crisis. Join Sonia in a funny, real, practical and often vulnerable podcast where she is on a mission to build kind and courageous leaders. Learn more about Sonia here at https://www.soniamcdonald.com.au/ and McDonald Inc. at http://www.mcdonaldinc.com.au

In this weeks episode of The Mind To Lead podcast, I sat down with Sonia McDonald. Wow! What a conversation it was. I've put together 3 of my biggest learnings from this weeks episode and popped them into a bite-sized 5-minute video for you to enjoy. FAB 5 FRIDAYS. Sonia believes we should lead with kindness and courage, from the heart, doing rather than telling and is known for her mantra ‘Just lead'. She leads by example in all these areas, and through her one on one practical coaching, leadership training for teams and organisations encourages others to do the same. Sonia has helped hundreds of people on their leadership journey to become the best version of themselves and in turn, inspire and bring out the best in others. For more than 25 years, Sonia has been on the front lines of HR. She has held leadership positions worldwide, and through experience, research and study come to realise what it takes to be a truly great leader. Sonia speaks bravely and authentically about her development as a leader, personal and career challenges in a way which resonates with her audience. Sonia is one of the Top 250 Influential Women across the Globe and Top 100 Entrepreneurs across Australia. She is the author of notable books, “Leadership Attitude” and “Just Rock It!” and is currently writing her 3rd book on “Courage and Kindness.” Sonia is a Mum, first and foremost, and runs two businesses. Leadership books shared by Sonia: The art of the good life – Rolf Dobelli Stillness is the key – Ryan Holiday Good to Great – Jim Collins The resilience project – Hugh van Cuylenburg Brené Brown's books Simon Sinek's books Outstanding Leadership Awards 8th May, Brisbane 2020 – celebrating kind and courageous leaders and unsung heroes in businesses. http://outstandingleadershipawards.com.au/ Nominate here: https://www.outstandingleadershipawards.com.au/nominatenow/ Connect with Sonia LinkedIn – /soniamcdonald Connect with Georgie Instagram – @georgielhubbard Linkedin – /georgiehubbard 

In this weeks episode of The Mind To Lead podcast, I sat down with Sonia McDonald. Wow! What a conversation it was. I've put together 3 of my biggest learnings from this weeks episode and popped them into a bite-sized 5-minute video for you to enjoy. FAB 5 FRIDAYS. Sonia believes we should lead with kindness and courage, from the heart, doing rather than telling and is known for her mantra ‘Just lead'. She leads by example in all these areas, and through her one on one practical coaching, leadership training for teams and organisations encourages others to do the same. Sonia has helped hundreds of people on their leadership journey to become the best version of themselves and in turn, inspire and bring out the best in others. For more than 25 years, Sonia has been on the front lines of HR. She has held leadership positions worldwide, and through experience, research and study come to realise what it takes to be a truly great leader. Sonia speaks bravely and authentically about her development as a leader, personal and career challenges in a way which resonates with her audience. Sonia is one of the Top 250 Influential Women across the Globe and Top 100 Entrepreneurs across Australia. She is the author of notable books, “Leadership Attitude” and “Just Rock It!” and is currently writing her 3rd book on “Courage and Kindness.” Sonia is a Mum, first and foremost, and runs two businesses. Leadership books shared by Sonia: The art of the good life – Rolf Dobelli Stillness is the key – Ryan Holiday Good to Great – Jim Collins The resilience project – Hugh van Cuylenburg Brené Brown's books Simon Sinek's books Outstanding Leadership Awards 8th May, Brisbane 2020 – celebrating kind and courageous leaders and unsung heroes in businesses. http://outstandingleadershipawards.com.au/ Nominate here: https://www.outstandingleadershipawards.com.au/nominatenow/ Connect with Sonia LinkedIn – /soniamcdonald Connect with Georgie Instagram – @georgielhubbard Linkedin – /georgiehubbard

Booktopia's CEO Tony Nash sits down with Sonia McDonald, Entrepreneur, Thought Leader, Dynamic Keynote Speaker, Leadership Coach and author of Just Rock It! How to Get What you Really Want. They chat about preparing for leadership roles, the challenges of leadership, her experiences, her book and so, so much more! Books mentioned in this podcast: Just Rock It! How to Get What you Really Want by Sonia McDonald —> http://bit.ly/3a61126 Host: Tony Nash Guest: Sonia McDonald

In this weeks episode of The Mind To Lead podcast, I sat down with Sonia McDonald. Wow! What a conversation. Is kindness the key to great leadership? Sonia believes we should lead with kindness and courage, from the heart, doing rather than telling and is known for her mantra 'Just lead'. She leads by example in all these areas, and through her one on one practical coaching, leadership training for teams and organisations encourages others to do the same. Sonia has helped hundreds of people on their leadership journey to become the best version of themselves and in turn, inspire and bring out the best in others. For more than 25 years, Sonia has been on the front lines of HR. She has held leadership positions worldwide, and through experience, research and study come to realise what it takes to be a truly great leader. Sonia speaks bravely and authentically about her development as a leader, personal and career challenges in a way which resonates with her audience. Sonia is one of the Top 250 Influential Women across the Globe and Top 100 Entrepreneurs across Australia. She is the author of notable books, "Leadership Attitude" and "Just Rock It!" and is currently writing her 3rd book on "Courage and Kindness." Sonia is a Mum, first and foremost, and runs two businesses. Key takeaways from this weeks episode: Is kindness the key to leadership? We have to be courageous to be kind. Self-reflection is crucial in understanding who we are. Leaders are readers. Plus much more. Questions I asked Sonia: (1:30) Welcome, and who is Sonia McDonald? (3:01) You are in the Top 250 most influential woman across the globe, how did that nomination come about? (4:13) You talk a lot about leadership, and it's called The Mind To Lead for a reason. In your 25 years experience, can you reflect on leadership and what you have discovered, starting with the mindset of what makes a good leader? (6:05) For someone who is in a leadership position and wants to improve their mindset, where should they start? (8:21) You mentioned you had books stacked up, any particular book that you've read that has had a significant impact on your life? (book links below) (10:10) I love that you touched on self-awareness. What steps have you personally taken that has given you more levels of self-awareness? (14:40) Another word you've bought up a lot is kindness. Can you talk to us about that, especially when it comes to leadership? (18:01) If you're continually getting push back from a challenging team member, what would you recommend a leader should do to exercise more empathy and kindness to the situation? (21:18) How as leaders can we be more courageous, and how in life have you done to express courage? (25:10) What is the next big thing coming up? The awards (link below) (27:55) What do you personally do every day, any habits or routines that make you show up in a wonderful state every day? Leadership books by Sonia's bed: The art of the good life - Rolf Dobelli Stillness is the key - Ryan Holiday Good to Great - Jim Collins The resilience project - Hugh van Cuylenburg Brené Brown's books Simon Sinek's books Outstanding Leadership Awards 8th May, Brisbane 2020 - celebrating kind and courageous leaders and unsung heroes in businesses. http://outstandingleadershipawards.com.au/ Nominate here: https://www.outstandingleadershipawards.com.au/nominatenow/ Connect with Sonia LinkedIn - /soniamcdonald Connect with Georgie Instagram - @georgielhubbard Linkedin - /georgiehubbard 

In this weeks episode of The Mind To Lead podcast, I sat down with Sonia McDonald. Wow! What a conversation. Is kindness the key to great leadership? Sonia believes we should lead with kindness and courage, from the heart, doing rather than telling and is known for her mantra 'Just lead'. She leads by example in all these areas, and through her one on one practical coaching, leadership training for teams and organisations encourages others to do the same. Sonia has helped hundreds of people on their leadership journey to become the best version of themselves and in turn, inspire and bring out the best in others. For more than 25 years, Sonia has been on the front lines of HR. She has held leadership positions worldwide, and through experience, research and study come to realise what it takes to be a truly great leader. Sonia speaks bravely and authentically about her development as a leader, personal and career challenges in a way which resonates with her audience. Sonia is one of the Top 250 Influential Women across the Globe and Top 100 Entrepreneurs across Australia. She is the author of notable books, "Leadership Attitude" and "Just Rock It!" and is currently writing her 3rd book on "Courage and Kindness." Sonia is a Mum, first and foremost, and runs two businesses. Key takeaways from this weeks episode: Is kindness the key to leadership? We have to be courageous to be kind. Self-reflection is crucial in understanding who we are. Leaders are readers. Plus much more. Questions I asked Sonia: (1:30) Welcome, and who is Sonia McDonald? (3:01) You are in the Top 250 most influential woman across the globe, how did that nomination come about? (4:13) You talk a lot about leadership, and it's called The Mind To Lead for a reason. In your 25 years experience, can you reflect on leadership and what you have discovered, starting with the mindset of what makes a good leader? (6:05) For someone who is in a leadership position and wants to improve their mindset, where should they start? (8:21) You mentioned you had books stacked up, any particular book that you've read that has had a significant impact on your life? (book links below) (10:10) I love that you touched on self-awareness. What steps have you personally taken that has given you more levels of self-awareness? (14:40) Another word you've bought up a lot is kindness. Can you talk to us about that, especially when it comes to leadership? (18:01) If you're continually getting push back from a challenging team member, what would you recommend a leader should do to exercise more empathy and kindness to the situation? (21:18) How as leaders can we be more courageous, and how in life have you done to express courage? (25:10) What is the next big thing coming up? The awards (link below) (27:55) What do you personally do every day, any habits or routines that make you show up in a wonderful state every day? Leadership books by Sonia's bed: The art of the good life - Rolf Dobelli Stillness is the key - Ryan Holiday Good to Great - Jim Collins The resilience project - Hugh van Cuylenburg Brené Brown's books Simon Sinek's books Outstanding Leadership Awards 8th May, Brisbane 2020 - celebrating kind and courageous leaders and unsung heroes in businesses. http://outstandingleadershipawards.com.au/ Nominate here: https://www.outstandingleadershipawards.com.au/nominatenow/ Connect with Sonia LinkedIn - /soniamcdonald Connect with Georgie Instagram - @georgielhubbard Linkedin - /georgiehubbard

This week I am excited to be joined by Sonia McDonald who, if you have been following her on Social platforms is at the forefront of Leadership coaching and her genuine passion for this space comes through in every single post. We speak about Sonia’s journey to where she is today, her thoughts on leadership, how we can all improve our leadership qualities, techniques that Sonia recommends, the motivation behind her books plus much more. You can listen to the full episode in the comments section below. You will also find Sonia’s website address for you to reach out. I hope you enjoy. https://www.soniamcdonald.com.au/

Ep 19 of the Always Better than Yesterday Interview Sessions was with Sonia McDonald CEO and Founder of LeadershipHQ

Welcome to Sonia's Just Rock It Podcast! She shares in her latest podcast Don't Give a Crap. Have I got your attention? Yes? Good. If 90 perc ent of everything is crap, then let’s focus on the other 10 per cent, or basically, the things you actually give a crap about. As you may already know, I have published a book entitled Leadership Attitude. It was one of the best experiences I’ve ever had and also one of the most challenging. As a leadership expert, you might think that writing a book about leadership would have been a snap for me. Well, it could have been— except that I got inside my own head and made it way tougher than it should have been. After I published my book, can you guess the one question I was invariably asked? All. The. Time? I decided not to give a crap what people thought and it changed my world. Thank you for listening and find out more about Sonia McDonald, her book JUST ROCK IT!, coaching, programs and keynote speaking at soniamcdonald.com.au/

Welcome to Sonia's Just Rock It Podcast! She shares in her latest podcast why your Tribe Matters. “Don’t waste your time being what someone wants you to become, in order to feed their list of rules, boundaries and insecurities. Find your tribe. They will allow you to be you, while you dance in the rain.” — Shannon L. Alder Seth Godin’s book, Tribes: We Need You to Lead Us, is a great reminder that we all need a tribe. Human beings have gathered in tribes for millions of years—so this is nothing new, is it? We were born to connect with others. In fact, all of us are social connection machines. What is crucial—absolutely crucial—for all of us to know is that who we choose to spend time with really matters. It really does. Thank you for listening and find out more about Sonia McDonald, her book JUST ROCK IT!, coaching, programs and keynote speaking at https://soniamcdonald.com.au/

Leadership is a term that has many connotations, some good, some less so – from power and influence to narcissism and dictatorships. Sonia McDonald has made harnessing the best of leadership into her business. She can often be found delivering insightful, personal key notes talks on the subject, or coaching leaders across the country. As the founder of Leadership HQ, an author, e-magazine creator and coach, Sonia has been named as one of the Top 250 Influential Women across the globe, and is all about shaking up the world of bland leadership.  Her own tale is one of rising from the ground up to carve out a surprising new career, following some personal setbacks. She explains The Politics of Leadership. In this episode you will hear: 1. What makes a great leader and can anyone really learn to be one? 2. Why you need the right leadership mindset and attitude more than the right skills to lead well – and how that can shape or break your career.  3. What she plans to achieve in the next five years of her business Leadership HQ? 4. What is the best tip you have for business people keen to be better at The Politics of Leadership? If you want to get connected with Sonia:  Linkedin  Web   Amplify your ideas and get a bit political with me! To be a future podcast guest or connect with me, I can be found at: Amber@bespokecomms.com.au  Amber's social media links: Facebook Instagram Twitter

On this podcast, founder and CEO of Leadership HQ helps us to demystify what makes a strong and poor leader. She also talks us through her story of becoming a single mum to a young girl in a foreign company, what affect that had on her career, and how she got through it. We also hear about what it's like to lose clients while things were extremely difficult in her personal life. This episode is very raw, and personal. Prepare for a rollercoaster!

Welcome to the first ever episode of the First Time Facilitator podcast. This podcast is for those of you that are experts and want to share your knowledge and skills with others.  In my experience, it can be difficult taking that first step to become a facilitator. Today's guest, and our very first, Sonia McDonald, will share some amazing advice and some tips and tricks on facilitation and training. Sonia was recently named in the top 250 influential women across the globe by Richtopia. She's an entrepreneur, though leader, a keynote speaker, executive coach, board advisor, and author. She's the CEO and founder of Leadership HQ and is launching her latest book ‘Just Rock It' in February. IN THIS EPISODE YOU'LL FIND OUT ABOUT: Sonia's response when someone asked if she knew anything about leadership. How she was unprepared for what was to come when founding Leadership HQ. Her success expectation after she created the leadership blog. An insightful piece of advice to people that need that extra push or courage to stand at the front of the room. How she's able to fill the room with immense energy while presenting. Key skills you need to learn so as to engage people in a workshop. Skills she's improved over the years and how she did it. How she's able to communicate in different styles to different types of audiences. Best way to embed learning after a workshop. The biggest challenge in the leadership space. Why you should read Sonia's new book, 'Just Rock It', and the motivation behind writing it. Best advice to a first time facilitator. Her go-to icebreaker. RESOURCES  Video: Your body language may shape who you are by Amy Cuddy Websites: Leadership HQ and Sonia McDonald Book: Just Rock It by Sonia McDonald  Shhh... I'm releasing 5 secret podcast episodes over 5 days to help you book out your facilitation business, BUT you need to register to get access.Head on over to bookedoutfacilitator.comSupport the show (https://buymeacoffee.com/leannehughes)

What is the secret to completing your New Years resolution? Sonia McDonald, Founder at Leadership HQ and author of "Just Rock It" gives us some advice.

We probably all need a bit of social media training for our businesses. That’s according to Megan Del Borrello, director of Gloss Marketing Communications, who says all too often, brands are getting their social media wrong. She joins Nic and James for a discussion about how companies can get their social media right. On My Desk Megan recommended Jacqui Alder’s Clarity, Simplicity, Success. Nic recommended Sonia McDonald’s book Just Rock It. James recommended Brian Grazer’s book A Curious Mind: The Secret to a Bigger Life. Brand Newsroom is a marketing podcast for anyone who has a say in the way companies are communicating — covering marketing, content marketing, public relations, media, branding and advertising. Show Notes will be available at www.brandnewsroom.net.

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategic excellence, Sonia is internationally recognised in these fields. LeadershipHQ is an energetic organisation aiming to create change and improvements to businesses through leadership and diversity best practice. Sonia has established a number of ... Read More The post 197. Rebroadcast: How We Can Facilitate and Create More Women Leaders with Sonia McDonald appeared first on Must Amplify.

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategic excellence, Sonia is internationally recognised in these fields. LeadershipHQ is an energetic organisation aiming to create change and improvements to businesses through leadership and diversity best practice. Sonia has established a number of ... Read More The post 197. Rebroadcast: How We Can Facilitate and Create More Women Leaders with Sonia McDonald appeared first on Amplify Agency.

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategic excellence, Sonia is internationally recognised in these fields. LeadershipHQ is an energetic organisation aiming to create change and improvements to businesses through leadership and diversity best practice. Sonia has established a number of ... Read More The post 197. Rebroadcast: How We Can Facilitate and Create More Women Leaders with Sonia McDonald appeared first on Bond Appetit Personal Chef Services.

“I think we get into this vortex and think, oh my gosh I have so much on my plate and I'm so busy. I think that's my role as a leader to send out a message that says, I'm here. I'm present. I'm not “busy”, I'm just hardworking.”
- Sonia McDonald, The Moment HQ podcast Sonia McDonald is the CEO of LeadershipHQ. She is a thought leader, dynamic speaker, entrepreneur and writer who has over 25 years' human resource management and organisational development experience. She's also just published a new book, Leadership Attitude: How mindset and attitude can change your world. Her journey to leadership was one that she never expected to take. She gave up her corporate career to follow her husband to China where he was posted. After finding herself abandoned in a foreign country, left as a single mother, she was forced to rebuild her life and become the strong, independent role model for her daughter. Listen to our conversation as we discuss the challenges that come with rebuilding our lives, career opportunities and being leaders of our own lives. Sonia and I have a chat about her Life Changing Moment: 
Reinventing herself after unexpectedly becoming a single mother. Learn about: How Sonia picked herself up and moved forward with life 
How Leadership HQ was born
The difference between busy and hardworking
What's does a day in the life of Sonia look like?
 And find out: What she loves most?
What Sonia believes is her greatest asset?
What career she'd like to attempt if she wasn't in this one?
The best piece of wisdom she's been given.

Leadership: Focus on what makes you rock Welcome to Episode 32 of Women In Leadership Podcast. In this episode Sonia McDonald and I speak about the why it’s important to focus on what makes you ROCK as a leader. Sonia will share: Focus on what makes you ROCK; Leadership is about Courage – don’t take NO for [...] The post [Ep#32] Leadership: Focus on what makes you ROCK with Sonia McDonald appeared first on The Ambitious Entrepreneur Podcast Network.

Host Mark Bouris chats to Vice President of Innovation, Global Health and Policy Communication, Seema Kumar joins TMBS to discuss the global innovation ecosystem. Also, check out pitch videos from Kaylas Dave Thompson and Sonia McDonald from LeadershipHQ. Join the Facebook Group. Follow Mark Bouris on Instagram, LinkedIn & YouTube. Want to grow your business and stay ahead of the pack? Access Mark Bouris' Masterclasses. Got a question or comment for Mark? Send an email.  See omnystudio.com/listener for privacy information.

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategic excellence, Sonia is internationally recognised in these fields. LeadershipHQ is an energetic organisation aiming to create change and improvements to businesses through leadership and diversity best practice. Sonia has established a number of ... Read More The post 155. How We Can Facilitate and Create More Women Leaders with Sonia McDonald appeared first on Must Amplify.

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategic excellence, Sonia is internationally recognised in these fields. LeadershipHQ is an energetic organisation aiming to create change and improvements to businesses through leadership and diversity best practice. Sonia has established a number of ... Read More The post 155. How We Can Facilitate and Create More Women Leaders with Sonia McDonald appeared first on Bond Appetit Personal Chef Services.