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In this episode, I'm talking with Alan and Phoenix from Iron Times. This new band is forging their own path while building on a foundation of massive riffs laid down by such influences as Kyuss, Queens of the Stone Age, and Black Sabbath. It is great to meet the next generation of musicians who are keeping the fire of heavy music alive. Be sure to follow their socials to stay up to date on new music and shows.Iron TimesCheck out their musicFollow on Facebook, Instagram, Youtube, SoundcloudFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Bronson, Ryan, and Cody from the Filthy Heathens. This southern rock band from Dayton, Ohio is a force to be reckoned with. Their new album Etheridge captures the band playing a mix of heartfelt country and hard rock. True road warriors, the Filthy Heathens are spreading the gospel of southern rock far and wide. Be sure to follow their socials to see when they will be in your neck of the woods.Filthy HeathensCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Caleb, Miles, and John from Low Phase. This band from Grand Rapids is one to watch. They play beautifully layered and thoughtful music akin to bands such as Pavement and Broken Social Scene with touches of Radiohead and Bright Eyes. Their new single, “I Saw You First” is a wondrous song which captures the mixture of fear and comfort that new love brings. Low Phase has only just begun to create and I can't wait to see where they take us.You can catch Low Phase at the Pyramid Scheme on July 12 in Grand RapidsLow PhaseCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Chino and Jeff from Supreme Mystic. This band blurs the lines of heavy music with a unique blend of hardcore and grunge that seeks to uplift as well as entertain. It was awesome to talk with these guys about their impressive paths through music which ultimately led to the formation of the band. As you would expect, we also talked about origin stories, first concerts, and pizza toppings. Supreme Mystic just finished up their debut album called Kala Rupa which should be out by the end of summer, if not sooner. Keep your eyes on their socials for updates.You can catch Supreme Mystic live on June 6th at the Outer Limits in Detroit. They will also be at the Upstage Music Fest in Clearfield, PA on August 9th.Supreme MysticCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

If looking at the data on the backend of your blog overwhelms you, you're not alone. But using data to make decisions in your blogging business is crucial – and on this episode of the Ultimate Blog Podcast, Ally Anderson is breaking down the basics you need to know.Ally is a data-backed marketing strategist who helps business owners figure out what's working in their marketing – and what's not – so they can stop wasting time and start seeing results. Tune in to hear why knowing your data is important, what data to start tracking, and how using data helps you choose the best strategies and content.

In this episode, I'm talking with Stu and Sean from Pulphonics. Just last April 2024 I had the honor of talking with these guys. They are back this year with their new album Sonic Umami Vol 2. We talk about the new music and how fearlessly they seek to expand their horizons. The album builds off of last year's release (Sonic Umami Vol 1) while finding them exploring new realms of jazz, hip-hop, and ambient music. Hit their website to score your copy today.PulphonicsCheck out their musicFollow on Facebook, Instagram, Youtube, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Patrick and Jeff from Solar Monolith. It took me way too long, but I finally got a chance to talk with these awesome people about their heavy hitting music. We talked about how the band came to be and the creation of their excellent new album The Crooked Path. In addition to chatting about song writing and musical influences, we talked about one of my favorite subjects: pizza.Don't miss your chance to experience Solar Monolith live on May 10 at Doom and Bloom, May 22 at the Sanctuary in Hamtrack and June 6 at the Corktown Tavern,Solar MonolithCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Jake from Moon Orchids as well as fans Jessica and Jeremey (who also plays on the album). I had a fantastic time talking with Jake about the Moon Orchids new self-titled album. Jake reveals the story behind the band, his approach to songwriting, and how the band got their name. As you would expect, we also talk about musical influences, first concerts, and you got it, pizza.Moon OrchidsCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Chris “Box”, Tony, and Marc from Mazinga. I've been a huge fan of Mazinga since seeing them for the first time back in 2009. It was outstanding to finally talk with them and learn about the origins of the band as well as chat about their new epic album called Chinese Democracy Manifest - Greatest Hits Vol. 2. The story behind the album name and some of the tunes on this album are pure gold. As usual, we talked about music origins for each band member, our mutual love of Black Sabbath, and pizza.You can catch Mazinga live at Tip Top Deluxe in Grand Rapids on April 11, and over at the Sanctuary in Hamtramck on April 12th.MazingaCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

On this weeks episode, I'm sitting down with footwear wizard Vinnie Tao from Sneaker Pharm. Vinnie loves shoes. Restoring them, tweaking them, Frankensteining em. Anything that'll give them a longer, better or more loved life. He's an appreciator of great design and the value that can create in an object and I'm buzzing to chat to him about his combined love of footwear culture and sustainability.If you're loving this series of My Own Garms and you want to show some love for what we're doing here. Get over to pattern.com/myowngarms and chuck us a few quid. There's a few levels depending on how flush your feeling and if you're skint, that's cool. We'll just keep doing what we're doing anyway. Big shout out to the musicians whose tunes you've heard on this series. Ocsar Kenny, Sam Black, Dave Shurr. Very grateful to you lot for sharing your ace music with us. And also a big thanks to Trailberg who are supporting the series. Appreciate you a lot.Right let's get to it. This is Vinnie Tao on My Own Garms…Vinnie from Sneaker Pharm joins us to talk about repairing kicks, restoring memory, and building a fashion philosophy rooted in punk, purpose, and play. From the smell of waxed jackets to the rise of repair culture, this episode digs into what makes good design last — not just physically, but emotionally. It's about more than trainers. It's about the stories they carry.If you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Tommy, MIke, Matt, and new guy Trey of Slumlord Radio. It was great to meet Trey who now gives Slumlord Radio a twin guitar attack. We talked about how Trey made his way into the band and the work they have been doing together to write and record new music. During our chat, Ira Briggs from the Deck in Muskegeon stopped by as he is working with Slumlord Radio on the new record. On top of recording new music, Slumlord Radio has been very busy playing a ton of shows. You can catch them live at Tip Top Deluxe in Grand Rapids on April 11, and over at the Sanctuary in Hamtramck on April 12th.Slumlord RadioCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

Lettie Pattinson from The Design Studio Hawarden breaks down some fit pics featuring her own TDS Faux Fur Bombers, thrift shop sunnies, bum bags, childhood duvet covers, camo caps and reworked hippy trousers If you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Brandon, Rich, and Joey from Cullossus. This was such an easy and awesome conversation - I could have talked with these guys for hours. In addition to talking about the origins of Cullossus and their super heavy music, it was a lot of fun talking about great shows they have seen, our shared love for Black Sabbath, and guitars. During our chat we also got into how each of them got into music and of course pizza. Check out their bandcamp page for music and be on the lookout for new music coming soon. You can catch Cullossus live at Small's in Hamtramck on March 19th and at Parts and Labor in Melvindale, MI on March 29, 2025CullossusCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

Joe Donovan from Blossoms breaks down some historic fit pics on the My Own Garms podcastIf you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Tony, John, Matt and Jarret from Absentees. I had a blast talking with these guys about their journey into crafting their own brand of heavy hitting punk rock. We chatted about their latest EP called All the Hertz: Volume 1 which was recorded and produced by Jon-Mikal of the Idiot Kids (who are Fans With Bands alumni). Our conversation included favorite tunes on the new EP, the recording process with Jon-Mikal, songwriting, wrestling, and pizza. There is no rest for the Absentees as they are working on new music and hope to release vinyl this year on Jett Plastic Recordings. In between songwriting and recording, Absentees will be doing more shows throughout the year.AbsenteesCheck out their musicFollow on Facebook, Instagram, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, and Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook and Instagram.For samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Jacob from The American Hotel System. Having seen them at the Sounds Like Michigan fundraiser for the Michigan Music Alliance, I immediately wanted to chat with them about their music. Their alt-rock music features great hooks and extremely thoughtful lyrics. You can experience their evocative songwriting on their recent EP called Can You Hear It? I had a great time talking with Jacob about his path in music, how the band came to be, songwriting, and more. The American Hotel System is planning a busy spring and summer of shows. Be sure to sign up on their email list via their website to be the first to know about upcoming shows and more.The American Hotel SystemCheck out their musicFollow on Facebook, Instagram, Youtube, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Google, Youtube, Spotify, iHeartRadio, Audible, Amazon Music or Stitcher. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Twitter, Youtube, and InstagramFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

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In this episode of the Building Doors Podcast, host Lauren Karan sits down with Bradley Durkin, Founder and Director of Contrast Construction, a thriving Queensland-based construction company. With over 25 years of experience spanning commercial construction, design, and multi-residential projects, Bradley shares his remarkable journey from humble beginnings in the cattle industry to leading a successful business through some of the most challenging times in construction history.Bradley dives into the values instilled by his rural upbringing, the hurdles of leadership in a hands-on trade industry, and the importance of empowering others to make decisions. From navigating supply chain issues during COVID-19 to adapting to rising costs and government regulations, Bradley's insights are a testament to resilience, adaptability, and innovation.Listen in to hear Bradley's inspiring story and practical advice for overcoming adversity, scaling a business, and balancing work with family.Bradley Durkin is the driving force behind Contrast Construction, a trusted name in Queensland construction since 1999. Starting his career as an apprentice carpenter, Bradley combined hands-on trade expertise with business acumen to grow Contrast into a reputable company specializing in residential and commercial projects. His journey reflects a passion for learning, leadership, and resilience, with a focus on providing innovative solutions to the evolving construction landscape, including a growing specialization in the Aged Care sector. Bradley's commitment to quality, adaptability, and empowering his team has been pivotal to his success over 25 years in the industry.In This Episode, We Explore:Bradley's journey from the cattle industry to ConstructionThe challenges of starting a business without a family business backgroundNavigating industry turbulence: COVID-19, supply chain issues, and rising costsLessons on leadership: empowering decisions and building trustThe value of country upbringing: integrity, hard work, and connectionWhy learning how you learn best can change the course of your careerBalancing family life with the demands of growing a successful businessBuilding extraordinary businesses around ordinary peopleInsights from global experiences, including managing projects in China and beyondBradley's reflections on leadership, learning, and building a sustainable business will resonate with anyone striving to grow their organization, navigate challenges, and build a legacy grounded in values. Connect with Bradley Durkin:LinkedIn: https://www.linkedin.com/in/bradley-durkin-96576128/About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

In this episode of the Building Doors Podcast, we dive into a transformative conversation with Richard Austin, CEO of Omni. Richard shares his journey across industries, from hospitality and insurance to construction, unpacking the values and principles that have guided him through each transition. He opens up about his approach to aligning with organisations that reflect his values, the importance of situational leadership, and the keys to creating a fulfilling career. We also are privileged with a deeply personal glimpse of into Richard's family's journey through IVF and the powerful impact of unexpected connections.Richard is a seasoned management and business development expert based in Australia, recognized for his achievements in digital innovation and customer-focused strategies. With extensive experience across sectors like Financial Services, Supply Chain Management, and Media, he has a proven record of driving market growth. As a specialist in change management, Richard is valued as a consultant, coach, and mentor, known for aligning organizations with a unified vision for success.He holds an MBA from the University of South Australia, completed studies at Harvard Business School, and is pursuing a Graduate Certificate in Cyber Security and Data Analytics from Griffith University. Certified in Social Style and Situational Leadership, he demonstrates a strong commitment to continuous learning.Richard's leadership has established him as an authority in best practices for business development, adept at navigating complex business landscapes to deliver impactful results for clients.In this episode we explore:How to transfer industries and apply the same recipe for success in your rolesWhy aligning your values with the companies you choose to work for is crucial for wellbeingThe importance of the "barbeque test" as the culture check test Strategies in adopting situational leadership techniquesInvesting in the right team training for long term successThe impact of inspirational giving on Richard's families IVF journey Richard Austin's journey is a masterclass in adaptability, empathy, and resilience. His commitment to lifelong learning, aligning with meaningful work, and sharing his story to inspire others offers valuable insights for anyone looking to make a career shift, lead more effectively, or deepen their personal growth journey.Tune in to learn how Richard's values and experiences continue to shape his approach to business and life and discover actionable insights to help you find alignment in your own career.Connect with Richard Austin:LinkedIn: https://www.linkedin.com/in/richardwaustin/About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

 In this episode of the Building Doors Podcast, we sit down with Lydia Gentle, a seasoned engineering professional who shares her journey of over 20 years in the industry. Discover the importance of aligning your career with personal values, the power of continuous learning, and how to navigate work-life balance. Lydia emphasises the significance of kindness and community involvement, both in the workplace and at home. Whether you're just starting your career or looking to make a change, this conversation offers valuable insights and inspiration for anyone eager to grow and thrive in their professional and personal life. Lydia is a Chartered Professional Engineer with over 20 years of experience in engineering consultancy, construction, and mining globally. Currently, she is the Portfolio Delivery Manager for BHP's Australian Coal Operations. Previously, she served as Maintenance Manager at a major coal mine and Engineering Manager for various projects. An Order of Australia Medal recipient, Lydia is also the youngest Australian to achieve Engineering Executive status with Engineers Australia. She holds a Master of Engineering and is completing a Senior Executive MBA. Lydia is passionate about fostering diversity and building team culture in the resources sector through educational initiatives.In this episode we explore:The value of early career sacrifice for long term successHow to be intentional in your career and prioritise knowledge and growth.Defining your values and the importance of aligning your career path with themExploring diverse opportunities and pathways on offer with EngineeringThe importance of great work coupled with great relationships Join us on the Building Doors Podcast as we dive into navigating your career with intention and the value of lifelong learning. Lydia shares insights on balancing work and personal values, the importance of kindness in shaping success, and how to find your unique path in engineering. Whether you're starting out or looking to shift gears, this conversation offers valuable perspectives.Connect with Lydia Gentle:LinkedIn: You can connect with Lydia hereAbout your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

In this episode of the Building Doors Podcast, host Lauren Karan sits down with Vincent Williams, founder of Tungsten, to explore actionable strategies for enhancing productivity. Vincent reveals how adopting a four-day work week has reshaped his company's culture and efficiency.In this episode we dive into:Implementing a Four-Day Work Week: Discover how this bold move led to higher productivity and improved employee satisfaction.Overcoming Adaptation Challenges: Learn practical strategies for adjusting to new work habits and integrating them into your business model.Customer-Centric Strategies: Understand how focusing on customer needs can drive success while maintaining a balanced work environment.Balancing Business and Family Life: Gain insights into managing professional responsibilities alongside family commitments.Innovative Leadership Techniques: Explore leadership practices that foster a productive and engaged workforce.Vincent's journey from Brisbane to Utah and the evolution of Tungsten offer valuable lessons on driving operational efficiency and work-life balance. Tune in for practical advice and real-world examples that you can apply to your own business. Connect with Vincent Williams:LinkedIn: https://www.linkedin.com/in/vince-williamsWebsite:  https://www.tungsten.com.au About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Welcome to this latest episode of Tea Time History Chat (almost) Live - this is a special episode as I am joined by Clare Clinton from West Horsley Place to talk about this one-time home of Henry VIII and the incredible history being uncovered!Links mentioned in this episode: WEST HORSLEY PLACE See what's on and support this incredible place in its conservation and research into its history by visiting their website: www.westhorsleyplace.org British History is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.INTERVIEW WITH PROF ALICE HUNT In the run up to the release of her new book 'Republic. Britain's Revolutionary Decade 1649 - 1660' Professor Alice Hunt joined me for a fascinating interview about this country's only time without a monarch. Was it a 'blip', as the restored monarchy were keen to characterise it, or was there a good chance that the monarchy in Britain may never have been restored? We discussed the infighting, the lack of democracy of the new regime and the quick unravelling which led to Charles Stuart being invited back to restore the monarchy. Watch on Youtube:Listen on Spotify: Get full access to British History at philippab.substack.com/subscribe

Don Mackay's career is a testament to exceptional leadership and strategic execution.As the current Chairman of Seymour Whyte Group, Don brings a wealth of knowledge and insight from his previous roles, including Managing Director of AACo and Rangers Valley, and Senior Executive at Elders.  His tenure at these organizations underscores his ability to drive business development and change management. Furthermore, his role as a non-executive director at Thames Pastoral Co Pty Ltd, combined with his leadership at New Harvest Investment Management and the Red Meat Advisory Council (RMAC), highlights his diverse experience and commitment to advancing the agricultural industry.Throughout his career, Don has been celebrated for his strategic planning and business strategy skills, making significant contributions to agribusiness. His dedication to the industry was recognized with the Prime Minister's Centenary Medal for services to Agriculture, marking him as a distinguished figure in the field. Don's past chairmanship of the Red Meat Advisory Board further emphasizes his influence and the respect he commands within the industry. From his beginnings at Dubbo High School to becoming a leading voice in agriculture, Don Mackay's journey is one of resilience, innovation, and impactful leadership.In this episode we get a rare insight into Don's career history and cover the following key areas:·       Maintaining market confidence in shifting economic landscape ·       The power of embracing the value of experience and storytelling as leaders ·       Focusing on the data and detail to drive value in strategic decision making·       Linking consumer confidence with quality and why we should never take it for granted·       Reframing our purpose and redefining our home through our connection to community·       The essential need to continuously reflect on our leadership journey for true growthDon highlights the importance of strong leadership and meeting rigorous standards to succeed in global markets and ensure high-quality products. He reminds us why continuously elevating industry standards and emphasising personal mentorship play crucial roles in business success. One element that shine's through as Don's success is his emphasis on the value of community and he offers insights into how these elements contributed to both his professional and personal growth as a leader.You can connect with Donald Mackay here to learn more about his journey. About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Back in the 1700s, in a spa town outside of London, Thomas Bayes, a Presbyterian minister and amateur mathematician, invented a formula that lets you figure out how likely something is to happen based on what you already know. It changed the world. Today, pollsters use it to forecast election results and bookies to predict Super Bowl scores. For neuroscientists, it explains how our brains work; for computer scientists, it's the principle behind artificial intelligence. In this episode, we explore the modern-day applications of this game-changing theorem with the help of Tom Chivers, author of the new book "Everything Is Predictable: How Bayesian Statistics Explain Our World."

Yoga is just another modality of fitness, right? WRONG. So why does western culture often treat it as such? Today we welcome yoga teacher and music artist Kristina Jackson (aka Hexadevi) to talk about yoga as it was taught in the great tradition, and some of the questionable adaptations that have appeared in the west. Follow Kristina on Instagram and listen to Hexadevi on Spotify Get tickets for Applecross Music & Arts Festival (September 13-16, 2024)Watch this episode on YouTube Explore yoga online at https://www.yogamu.org/ Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching  12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops

Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads.Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022.In 2023 Daniel's company was awarded a Global Recognition Award and appeared in the likes of Forbes, Bloomberg and Business Insider after making $13 million in its first year.As a young entrepreneur and business leader, Dan lives with a relentless, ‘nothing is impossible' mindset; scaling his business to take on the 'old guard' of the Australian asphalt industry. Dan is passionate about inspiring a new generation of thinkers and achievers. Deep in the trenches of developing a new asphalt plant and launching a community giveback program for local businesses, Dan works tirelessly to propel his team and sector forward to create better, safer, more sustainable roads for the future.Prior to his career in construction, Dan was an elite cyclist on track for the Beijing Olympics, before stepping down after contracting pneumonia. Dan's determination to recover, heal and pave a new journey for himself led him to launch a challenger brand in an industry that is ripe for disruption. We go through some of the key topics of his career and journey into entrepreneurship including:Embracing disruption and how an injury from cycling led to embarking on a new career pathway Increasing value in business through a client centred approach Reframing win/learn versus win/lose Why saying no is the fastest way to succeed in building a sustainable businessKeeping it simple and staying focused in leadership with a core focus on people and customersMastering your emotions and why finding joy in your hobbies is vital to your wellbeingDaniel shares his journey as an entrepreneur, the mindset it takes to succeed and reminds us that we first need to prove to ourselves what we can do for the world to sit up and take notice.He believes our legacy will always be in our own relationships and that in life, money is only ented and finding someone “equally yolked” in a partnership will be the true key to happiness. You can learn more about Mr Roads and their business journey hereYou can also connect with and follow Daniel on Linked In in his growth hereAbout your host:   Lauren Karan, Director, and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.      The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

Last time, we looked at Sally's family background and pre-Paris life. This time, we look at her return to Monticello from Paris, and what happened next. 0:00 Intro 04:55 Sally's story begins 45:47 Ads 1:26:44 Extro The image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Monticello. Learn about the exhibit here. — As mentioned in the intro, here is the link for Ancestry's new resource: Articles of Enslavement on Ancestry And here is more information about (and the recipe for) James Hemings's Mac and Cheese — References: The Hemingses of Monticello by Annette Gordon-Reed The Life of Sally Hemings (Monticello.org) — Vulgar History: Black History podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sally Hemings was born in 1773 to enslaved mother Elizabeth Hemings and Elizabeth's enslaver, John Wayles. She grew up alongside her mother and siblings in enslavement in Virginia at around the same time as the American Revolution. In part one, we learn about Sally's family and childhood and how a series of coincidences led her to live in Paris just before the French Revolution. The image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Monticello. Learn about the exhibit here (spoilers for part two of this podcast, if you don't already know her story!) — References: The Hemingses of Monticello by Annette Gordon-Reed The Life of Sally Hemings (Monticello.org) — Vulgar History: Black History podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, we're talking this week about the trans historical figure The Public Universal Friend. The Friend, aka PUF, grew up as a Quaker in late 18th-century Pennsylvania. Were they also a cult leader? Listen and find out! We're joined this week by three-time returning guest Kit Heyam to talk about this fascinating historical figure. — Organizations to Support: Kit recommends supporting TransActual (UK) Ann recommends supporting: Point of Pride (US) Trans Care+ (Canada) The Trevor Project (US) — References: Before We Were Trans: A New History of Gender by Kit Heyam Public Universal Friend essay by Amanda Carson Banks from Women in World History — Vulgar Pride podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rochelle is the Founder and Managing Director of Share the Dignity, a national charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty through the distribution of period products and #ItsintheBag donations filled with essential items. The charity is powered by volunteers, and through Rochelle's contagious spirit over 6,000 volunteers have jumped on board to make a difference. Share the Dignity has collected and distributed over 4 million period products through multiple initiatives across Australia. As well as holding national collections, Rochelle is passionate about advocating for change and creating long-term solutions. Rochelle has received accolades for her work including Finalist Australian of the Year, Cosmopolitan Humanitarian of the Year and Pride of Australia.In this episode we explore building doors of dignity for women and how a purpose-led cause can drive huge impact and potential for change in communities.We delve deep into the journey of founding a charity and gain lessons we can all apply to building a life of purpose for ourselves including:How our own empathy can bring a powerful calling for change: Rochelle shares with us the immense power that empathy for another person's struggle can bring. She gives insight into her own personal journey with endometriosis and how that led to her putting herself out there for a greater purpose. Using our power to give a voice to the tough issues: We talk about domestic violence and how we can no longer ignore one of our countries greatest failings to protect women and their families. Why finding the right tribe is key to build new foundations in business: We talk about Rochelle's journey transitioning industries and how building a powerful tribe around you with the skills you don't have is key to founding a growing a successful business. Balancing Busy Lives and Self-Care: Rochelle shares the challenges of constant busyness and exhaustion in pursuing goals, while also stressing the importance of taking time for ourselves and prioritizing our own health. Creating Safe Spaces and Building Solutions: Rochelle advocates for creating safe environments for teams to take risks and fail, while also encouraging us to not ignore societies problems and that we can build solutions through collective action and taking personal responsibility.Rochelle reminds us that with the right mindset and purpose- anything is possible and if truly we want change, we must be the ones to take the personal responsibility of making it happen. You can learn more about Rochelle and her charity "Share The Dignity" below as well as find ways to get involved. Instagram Handle: sharethedignityaustralia Individual Website and/or Company Website: Share the Dignity – In particular we are heavily promoting the Bloody Big Survey, which can be located here: Bloody Big Survey 2024 | Share the Dignity.  (Please note only if posted before 31 May, as the survey ends at the end of this month.) About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, this week we're talking about trans historical figure Deborah Sampson/Robert Shurtleff. Deborah/Robert fought in the American Revolution in a sort of Mulan scenario and their gender presentation has lots to discuss. Greta LaFleur, associate professor of American studies at Yale University, is our guest this week to help explain Deborah/Robert's story and offer an introduction to the American Revolution. — Organizations to Support: Greta recommends supporting the Trans Justice Funding Project (US) Ann recommends supporting: Point of Pride (US) Trans Care+ (Canada) The Trevor Project (US) — References: The Natural History of Sexuality in Early America by Greta LaFleur Trans Historical: Gender Plurality Before the Modern, co-edited by Greta LaFleur Deborah Sampson essay by Harry M. Ward from Women in World History — Vulgar Pride podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jeff Spencer, a seasoned professional with a remarkable five-decade career, stands as a testament to the power of goal setting and achievement. From the age of 7, he set his sights on the 1972 Olympic Games, a goal he not only accomplished but excelled in by competing in two cycling events. Dr. Jeff Spencer is celebrated as a mentor to thought leaders and businesses seeking exponential growth and iconic status. His clientele includes Tiger Woods, Sir Richard Branson, U2, Lance Armstrong, and Maria Sharapova, along with corporate giants like Nike, Hitachi, and Bulletproof. Dr. Spencer's multifaceted expertise, spanning chiropractic care, mindset coaching, and artistic endeavours, positions him uniquely as the guiding force behind the success of high-performing individuals. Throughout his journey, he has assisted athletes in clinching over 40 gold medals and guided cycling teams to eight Tour De France victories. Beyond his athletic pursuits, Dr. Spencer is a prolific author, an acclaimed International Sports Chiropractor of the Year, and the creator of The Champion's Blueprint methodology. His diverse talents extend to the realm of art, with his glass-blowing creations showcased in prestigious galleries worldwide.This early success ignited Dr. Spencer's passion for goal achievement, propelling him into a career as a human performance visionary and legendary coach. His winning formula gives us valuable insight into how entertainers win academy awards, how Olympians win gold medal and the universal approach to a champions mindset.  In this episode we cover the depths of human achievement and gain invaluable insights from one of the world leading experts in the area including:·         Winning as a learned skill and behaviour.·         Busting out mythologies around what it takes for high achievement.·         Fundamental principles around preparation and performance. ·         Investing in high performance coaching as an insurance policy. ·         The formula used by elite achievers to excel in their field.·         Fighting the ongoing battle between human and champion mindset.·         Living boldly, with intent and purpose. ·         How to listen for our calling and choose a life in service of it.Jeff shares with deep emotion his immeasurable love for his daughter and her inconceivable challenges throughout her childhood.He reflects on how we can choose to consistently show up and love someone every day of our lives and that the right blend of love, unwavering persistence and support in a child can manifest miracles. He shares with deep emotion how his daughter is the most important thing he's ever done in life.In some of his parting words, Dr Jeff sums up it up so well. The world needs good souls.Yeah, they're born, but they're pliable. They need good context to develop around.  I just feel for myself that each and every one of us should make the decision to show up and be the best that we can be for everybody day in and day out. Yeah, we all have a tough life, but that shouldn't get in the way of us showing up with dignity, with honour and giving the best that we can give to other people.May we all leave the field knowing there is nothing more we could have done.Resources / links mentioned:Jeff Spencer websiteJeff Spencer LinkedInJeff Spencer Instagram  About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Mathew Rigby is currently the Executive General Manager for Schlam, an award-winning Mining Equipment business gaining recognition for their culture driven with Mat's leadership. Despite facing challenges such as an economic crisis, labour market shortages, and a global pandemic, the organisation has undergone tremendous transformation. Schlam has on average, an impressive 96.4 percent staff retention rate and 41% growth in its workforce, which now sits at over 500 employees. With over two decades of experience in the mining equipment industry, working with reputable OEMs such as WesTrac and Atlas Copco, as well as five years of contracting expertise, Mat possesses extensive knowledge in managing large and geographically dispersed teams. In 2022, under Mat's leadership, Schlam proudly earned the title of WA's Employer of the Year at the esteemed RISE Business Awards. A few months later, they were officially certified as a 'Great Place to Work®', the first mining company to receive this certification.  Furthermore, in 2023, Schlam was honoured as an Employer of Choice [EOC®] in The Australian Business Awards 2023. In this episode we delve into Mat's moments of self-discovery and how his wellness journey helped shape a culture. We chat more about his journey including: · How we can learn from poor leadership and avoid repeating their mistakes· Why work should not mean sacrificing out mental health.·  How his own health struggles led him to real change.· Why we should be present for our family and make it a priority now.·  How simple routine changes can establish healthy habits.· The real impact of our lifestyle choices for our children.·  Why hiring the right cultural fit and attitude is essential to growing a high performing business. Mat's humble reflection on his leadership journey reminds us that through focusing on our own wellness and family as a priority, we can help shape a future generation in the mining and construction industry. He reminds us that if we support our teams, allow them the freedom to learn from failure and we hire the right attitude then we can create a work culture that people truly want to come to. Mathew can be connected with on Linkedin: https://www.linkedin.com/in/mat-rigby-3b323517/  See below for contact and podcast details for Odhran McCorry https://www.linkedin.com/in/executivehealthcoach/ https://theeliteexecutives.com/ https://podcasts.apple.com/au/podcast/the-elite-executive-podcast/id1705005624  About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

David is the founder and face of AGEIST, a new media company and agency that champions the vitality, capabilities and influence of the modern 50+. He is a passionate champion and leading authority on the mindset and aspirations that drive this influential demographic. David is frequently called upon to share his expertise and insight at important venues and forums around the world. Recent speaking engagements include HIMSS in Las Vegas, the leading conference for health information and technology; TEDx, on Redefining Age; MONOCLE Quality of Life Conference in Zurich; The Mercedes Benz ME Convention in Stockholm and will address the Wellness Summit in Hong Kong later this year. Prior to launching AGEIST, David enjoyed an award-winning career as a photographer specializing in people-oriented advertising. His work for iconic brands including Nike, Adidas, Google, Coors, AT&T, Coke, Philip Morris, Toyota, Lexus, BMW, Corona, Gillette, Philips, Johnson & Johnson, Red Bull and many more has appeared in GQ, Esquire, Harper's Bazaar, Wired, Interview, Time, The New York Times Magazine, and other outlets.In this episode full of thought-provoking moments and David's direct and authentic approach we cover the following topics Why we should focus on wellbeing now including sleep, stress management, and food as fuel for the body.The retirement transition, loss of identity and inherent need of relevanceChallenges of disorientation and loss of identity in retirementShifting our focus from traditional retirement paradigms to maintaining agency in our own lives The key difference between purpose or passion and how it drives our fulfillment.The hidden narrative of ageism in advertising and consumerismUnderstanding the correlation between retirement and morbidity Politics and the social narratives around aging in politicsDavid provides direct comment and candour in his answers and allows us to truly question our own inherent mindset on aging, retirement and what life beyond the traditional working landscape will look like for us all.You can learn more about David and his work with some of the resources and links below AGEIST:  www.ageist.com What Type of SuperAger Are You? www.ageist.com/quiz The SuperAge Podcast: https://podcasts.apple.com/ca/podcast/superage-live-better/id1514482663 Instagram: @weareageist The AGEIST Weekly: https://www.ageist.com/newsletter/ TEDX 2018: https://youtu.be/Cgcyxsjmm78 –Resources / links mentioned: ⚡ David Stewart website:https://davidharrystewart.com/www.ageist.com 

Kim Kerton, aka Good Side of the Bed, is host, creator and producer of Unemployed & Afraid, a popular small business podcast for the brave self-employed with 100+ episodes, where she dives into the realities, practicalities and self-growth journey of starting a business from scratch - with the people doing it.  She's also a creative and commercially minded podcast strategist, helping brands and business owners build themselves big podcasts.Before all that, Kim was a baby entrepreneur, creating and closing two businesses before the age of 21, who then spent over a decade in the commercial radio business. She's worked with brands like Squarespace, Queensland Tourism, Bendigo Bank, Vodafone and more, creating award winning and chart-topping brand environments, and was a recent Rising Star finalist in the Australian Podcast Awards for her own podcast Unemployed & Afraid.  The unique combination of Kim's experience as a podcast creator, celebrated interviewer, and small business owner, with her extensive commercial acumen in all things audio media, make her a strong strategic thinker and leading voice in small business growth and branded podcasting.  In this episode we cover The challenge and risk involved in starting a business from scratchThe journey of self discovery as a business ownerWhy your ego hits the floor when you start out in businessNavigating uncertainty with a sprinkle of blind faithWhy it can be a lonely journey as an entrepreneur craving recognition How podcasting became her passionValuable tips and tricks on how to leverage podcasting as a branding tool for businessThe importance of a "keeping it real" voice for business owners on the journeyKim Kerton's journey from a young entrepreneur to founding a widely acclaimed podcast is a testament to her resilience and capability to learn through her journey.Through Unemployed & Afraid, she continues to inspire and empower aspiring entrepreneurs with practical insights and heartfelt storytelling sharing stories from the people out there braving the world of founding a business. For more on Kim check out these links: For more on Kim check out these links:  LinkedIn: Kim Kerton and Unemployed & Afraid Instagram: Kim Kerton and Unemployed & Afraid TikTok: Kim Kerton and Unemployed & Afraid  Online: Kim Kerton and Unemployed & Afraid  You can listen to Unemployed & Afraid onSpotifyAppleOr wherever else you get your podcasts.  About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Michael is the Chief Operating Officer for McKenzie Group Consulting, an industry leader in regulatory and compliance advisory services to the building industry, and part of the Bureau Veritas Group – a global leader in testing, inspection, and certification services. With a Bachelor of Applied Science in Construction Management from Queensland University of Technology and an Unrestricted Building Surveyor certification, Michael has been instrumental in delivering statutory and consulting services for some of the nation's most significant construction projects since joining McKenzie Group in 2007. His tenure includes a pivotal role as the QLD State Manager from 2016 to 2022, followed by his promotion to Chief Operating Officer in 2023. In his current capacity, Michael spearheads a major restructure while overseeing the operations and 145 employees spread across the country.In this episode, we delve into the journey of career progression with our guest Michael, who shares insightful perspectives on building a career through various stages within a business. From unexpected career paths to the pivotal role of practical experience, Michael highlights the importance of ambition, flexibility, and resilience in achieving professional success.We cover his rise from regional through to national leadership and discuss:Keeping an open mind in our career path How practical experience is the true indicator of career goals Why we should look beyond just a job Balancing ambition and family How we evolve as a leader through the growth and acquisition of a business How our childhood shapes our resilience in leadership The challenge of addressing industry shortages The podcast concludes with a discussion on self-compassion and learning from mistakes, emphasizing the importance of being kind to oneself and embracing growth opportunities in the construction industry.  Michael's journey offers valuable insights into navigating the intricacies of career growth, emphasizing the importance of resilience, ambition, and adaptability in achieving professional success. You can connect with Michael on Linked In here: https://www.linkedin.com/in/michael-leighton About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Today's guests on The Breaking Up With Anxiety™ Podcast are Michaela Horvathova and Erinn O'Neill, the hosts of the 2 Sober Girls Podcast and the 2 Sober Girls Mastermind. As mothers, health coaches, and advocates, they share their journey of breaking up with alcohol to reclaim their lives. Michaela, alcohol-free by choice, and Erinn, sober through AA, both offer unique perspectives on sobriety and its transformative power. Sobriety, they believe, is the ultimate invitation to everything you want, and I couldn't agree more! In this episode, Michaela, Erinn, and I discuss how we have all used substances to cope with heavy feelings and anxiety, how alcohol limits us by affecting our relationships, friendships, and our sense of self. We dive into the positive impact sobriety has had on our personal and professional lives, how not drinking feels like gaining superpowers, the different phases of sobriety and the support needed for each, whether everyone needs AA, strategies for building a personalized sobriety toolkit, and so much more! You can find 2 Sober Girls on Instagram @2sobergirlspodcast or check out the mastermind here https://www.healthwithmichaela.com/sober-girls-mastermind Download ALL of Michaela's Free Resources Erinn's Sober Life Simplified Guide Listen to my episode on the 2 Sober Girls Podcast, episode 72, titled ‘Break-Up With Anxiety For Good With Taylor Gendron'. Click here to listen on Apple Click here to listen on Spotify – – Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety Let's hang out on Instagram! @tay.gendron Website: https://www.taygendron.com/ – – If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! – – Looking for a transcript for this episode? It's coming soon!

In this episode, we delve into the inspiring journey of Dominique Gill, a trailblazer in the construction industry and a passionate advocate for diversity and inclusion. From her early days in construction to founding Urban Core, the first female-led construction company in Australia, Dominique shares insights into her career, challenges faced by women in the industry, and her commitment to paving the way for future generations.Dominique Gill's career in construction spans over two decades, with nine years of experience in one of Australia's largest construction companies before she ventured to establish her own business, Urban Core, in 2016. Urban Core is breaking barriers as the first female-led construction company of its kind, reshaping the landscape of Australian construction with annual revenues exceeding $60 million and a track record of delivering hundreds of successful projects.Dominique's dedication to diversity and inclusion in the industry is evident through her advocacy and initiatives. She is a vocal champion for women in construction, actively promoting the industry to younger generations. In 2022, she launched NexGen, a non-profit program aimed at addressing female representation in construction, which has now become a multi-state initiative empowering female leaders to inspire future generations.With over 50 full-time staff, including a remarkable 50 percent female representation, Urban Core is expanding its footprint across three states under Dominique's leadership. She envisions further growth to challenge the prevailing notion that construction is exclusively a man's world.Despite her demanding career, Dominique is also a devoted mother to three school-aged daughters, demonstrating that motherhood and career success are not mutually exclusive.In this episode we talk through:Choosing Construction as a Career: Dominique shares how she found her path in construction and challenges the stereotype of it being a male-dominated field.Diversity and Inclusion: Addressing the image problem of construction and advocating for greater female representation in the industry.NexGen Initiative: The inspiration behind launching NexGen and its impact on encouraging young women to pursue careers in construction.Family and Work-life Balance: Insights from Dominique's personal experience balancing a demanding career with motherhood and the importance of switching off.Tackling Workplace Issues: Celebrating the importance of addressing issues head-on in the workplace to foster a more inclusive and productive environment.Dominique Gill's journey exemplifies resilience, leadership, and a commitment to driving positive change in the construction industry. As she continues to challenge stereotypes and champion diversity, her story serves as an inspiration for aspiring professionals and advocates alike.Connect with Dominique:Website: Urban Core http://www.urbancore.com.auLinkedIn: Dominique Gill https://www.linkedin.com/in/dominique-gill/NexGen Program https://www.linkedin.com/company/next-generation-construction-nexgenAbout your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.  Help someone else Build Doors in their career

Dean is a salesman that happens to also be an international best-selling author, Doctoral Candidate, holds an Executive MBA from the AGSM, has a Law Degree - and along the way became a qualified yoga teacher.   He's delivered sales performance projects in over 25 countries for companies including Coca-Cola, Oracle, NewsCorp, Commbank, Accor, Goldman Sachs, Nomura Bank, Toyota, Macquarie Bank, Canon, and he's even consulted to the Boston Consulting Group.   His primary focus is working with Sales Managers in his 8-week virtual Accelerator program, focused on the “how to” of coaching and motivating salespeople.  He also works with SME clients, providing them with access to over 100 sales training programs through his online Better Sales Academy.  In this episode Dean us through his journey to a love of sales and the lessons we can all take away to improve own sales performance and accelerate the performance of our team.  In this episode we cover ·         How we can find the profit every day in business ·         The questions we should be asking ourselves for success in sales.·         How we can create a culture of sales in our business and focus on the right areas·         Why we need to own our role as salespeople.·         How we can develop a healthy expectation of failure ·         Adopting a win learn versus win lose mentality.·         The importance of the right physical wellness in our mental agility Dean talks us through every aspect of sales in this insightful discussion and reminds us of the importance of focusing on win learn versus win lose.  His laser tight focus on how we are all in the business of influence reminds us that it is within all of us to develop the right behaviours to positively impact our own sales results and that of our team.  You can find more information about Dean and his program here and he's also kindly provided some free downloadable resources below. Better Sales Coach LinkedIn: www.linkedin.com/company/bettersalescoach Dean Mannix LinkedIn: www.linkedin.com/in/deanmannixBetter Sales Coach YouTube: www.youtube.com/@bettersalescoach4216Better Sales Coach Website: www.bettersalescoach.com Free Stuff…Sales Growth Blueprint Download: www.bettersalescoach.comFree Sales Training: www.bettersalescoach.com About your host:    Lauren Karan, Director and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.  Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.  Help someone else Build Doors in their career 

Today's guest on The Breaking Up With Anxiety™ Podcast is Breanne Burke! Breanne is the creator of 'The Confidence Formula', founder of the Confident Mindset Accelerator, and certified in NLP, EFT, Hypnosis, and Life & Success Coaching. Her mission is to help women heal their internal struggles, let go of their past, and gain unshakeable self-confidence and self-trust. In this episode, Breanne and I discuss overcoming low moments, understanding yourself and stopping the search for validation from others, embracing the unknown and trusting the process, releasing beliefs and patterns that no longer serve us, distinguishing between anxiety and intuition when making decisions, a step-by-step formula for building unshakeable confidence and self-trust, and so much more! You can find Breanne on Instagram @breanneburke or check out her website here https://www.breanneburke.com/ Listen to my episode on Breanne's 'The Goal Digger Guide Podcast,' titled 'How to Heal Your Anxiety for GOOD with the Anxiety Nutritionist Tay Gendron.' Click here to listen on Apple Click here to listen on Spotify – – Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety Let's hang out on Instagram! @tay.gendron Website: www.taygendron.com – – If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! – – Looking for a transcript for this episode? CLICK HERE!

Sara Harrup is a visionary leader with a diverse career, from managing a homeless shelter to becoming a transformative CEO. Her journey showcases resilience and an unwavering commitment to helping others.Sara works with people and organisations to gain deep insights about who they are and how to reach their potential. She has held multiple board and executive roles in for purpose, private and ASX companies. Sara's lived the many complexities, nuances and challenges involved in leading organisations and has been supporting C Suite and Senior Executives as an Executive Coach since 2014. In this empowering episode, we sit down with Sara Harrup to explore a myriad of topics that delve deep into personal growth, professional development, and navigating life's challenges. In this episode you'll learn more around how you can champion empathy and emotional intelligence in your own life. You'll also walk away with a fresh approach on how you can redefine success and the power your own compassion can have in creating purposeful impact in the world. Leaving no stone unturned with Sara we cover:Embracing the power of your own narrative and how it shapes your journey.Understanding your strengths and finding your niche Finding the silver lining in our challenging experiences and turning them into valuable lessons.How we are always either moving towards growth or away from it.How identifying personal values helps in finding the right professional fit.The importance of making decisions based on integrity rather than seeking popularity.Insights into building and sustaining a fulfilling and happy relationships.Releasing guilt and prioritising our personal fulfillment.Practical tips for preventing burnout and maintaining a healthy work-life balance.Sara's personal account of facing breast cancer and navigating single parenthood and how it fostered greater accountability gives us insight into navigating our own life challenges. Her candid discussions around gender norms in household work distribution as well as emotional maturity in relationships gives us food for thought about the standards we accept in our own lives. Sara's shares her perspective on justice and how it serves as her internal compass and takes us through the complexities of ADHD diagnosis and discovery.Tune in for an inspiring and candid conversation with Sara Harrup as she shares her wisdom on living authentically, not being afraid to “call it out” and living with courage to embrace the challenges that come our way.You can connect with Sara Harrup and learn more about her coaching programs and insights for executive leaders here.About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Phillip Di Bella is a Director at the Di Bella Group of Companies.Phil's secret sauce is that he has the unique ability to visualise and commercialise what others may never see. He doesn't just build businesses- he builds communities. Though initially known for the establishment of Di Bella Coffee, which became Australia's largest speciality coffee company, Phillip's entrepreneurial spirit has brought success to other businesses such as International Coffee Traders, Abbotsford Road Specialty Coffee in New York, and more recently The Coffee Commune.Not satisfied with simply focusing on building his own successful businesses, Phillip has dedicated much of his time to supporting the growth and development of other businesses.  Often referred to as an “Entrepreneur in Residence”, Phillip regularly lends his strategic thinking to businesses such as BDO Consulting, helping their clients overcome challenges, see new opportunities, and then supporting the commercialisation of these solutions. Phillip has further extended his commitment to the coaching and mentoring of other businesses through the establishment of The Coffee Commune - a business dedicated to the long term development, sustainability and success of the broader coffee industry for all participants. Through The Coffee Commune Phillip enthusiastically shares his experience and knowledge of the coffee industry and continues his passion for encouraging improvement and inspiration in others.In this episode we delve into:Choosing Your Brand in Business: The importance of emotional engagement in branding.Gratitude from humble beginnings: Reflecting on the journey from migrant to successful entrepreneur.Work-Life "Harmony": Why work-life balance is a myth and why harmony is a more realistic goal.Leadership Styles: Insights into different leadership styles in various business contexts.Strengths and Relationships: Understanding your strengths and shadow selves to improve relationships.Loyalty and Appreciation: Are people loyal to you or the need for you? The significance of showing appreciation in personal and professional relationships.Phil Di Bella reminds us the importance of leading with our values, the power of community and how we should all continue to express gratitude for the moments and memories  shared with those we love the most.You can learn more about Phil Di Bella's community the Coffee Commune here.About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career  

John and Craig discuss the dynamics of fandom, attempting to chart how things get cool, then hot, then terrible. But how are fandoms organized? Where do subcultures start? And how should you engage with the community that forms around your work? We also look at an alternative screenplay format from one of last year's best screenplays, and follow up on bake-offs, distracting accuracies in fiction, and UK writing credits. We then answer questions on original songs, packaging your script, and what you can do when you suspect you've been ripped off. In our bonus segment for premium members, John and Craig look at the many various fandoms and do their best to enrage them. Links: The Tiffany Problem ‘Harry Potter' TV Series Zeroes In On Premise As Selected Writers Pitch Their Ideas To Max WGGB Screenwriting Credits Agreement Ig Nobel Prize – “Please stop, I'm Bored” Anatomy of a Fall – Screenplay Podcasters Took Up Her Sister's Murder Investigation. Then They Turned on Her by Sarah Viren for the New York Times Geeks, MOPs, and sociopaths in subculture evolution by David Chapman Going Zero by Anthony McCarten The Devil by Jessica Mazin on Spotify Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Gift a Scriptnotes Subscription or treat yourself to a premium subscription! Craig Mazin on Threads and Instagram John August on Threads, Instagram and Twitter John on Mastodon Outro by Jessica Mazin (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.  

William Branum, a distinguished Navy SEAL veteran with 26 years of service, has a remarkable career history. Throughout his extensive military journey, he specialized as a sniper instructor, leading teams in high-stakes missions from safeguarding interim Iraqi elected officials to executing direct action operations in Baghdad and Afghanistan. His expertise extended to undersea missions requiring presidential approval.Transitioning from military life, William embarked on a mission to share his invaluable leadership lessons. He's now an influential speaker, author, business host of the Navy SEAL Mindset podcast, and a sought-after leadership advisor. His sought-after insights have impacted diverse organizations, from small universities to Fortune 500 companies. William's guidance revolves around cultivating inspirational leadership and fostering the resilience necessary for success in demanding environments.His commitment to service led to the creation of Naked Warrior Recovery, supporting philanthropic causes like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero. William's journey continues to inspire individuals and organizations by exemplifying qualities crucial to successful leadership: discipline, dedication, and a willingness to push limits.William shares with us his journey as a Navy Seal leading teams in some of the most challenging conditions many of us will never have to endure. In this episode you'll learn·         The skills in planning and accountability that are crucial for success.·         How to embrace discomfort and failure·         Why a resilient mindset and reframing our thoughts is essential for our wellbeing.·         Asking for help and why more of us should do it.·         The importance of creating communities for mental health support This episode offers an empowering narrative and practical guidance from William Branum's remarkable journey, promising listeners insights to navigate challenges and cultivate resilience in their own lives.William currently write's for Best Holistic Life Magazine and you can connect with him and the work he does through the following websites  www.5SEALsecrets.com, www.nw-recovery.com and www.nakedwarriorapparel.com.About your host:  Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career  

Success is living the life you choose for yourself- Shannah KennedyShannah Kennedy is a leading business and life coach as well as a master strategist trusted by her clients across the spectrum of business, sport and entertainment.She challenges people to rethink their relationships to work, wellbeing and life and works to help you discover who you really are without the title. Shannah is currently working with a mix of C-suite executives, clients in transition (and/or suffering from burn out) business owners and high-potential staff.She coaches the gap between where you are today and where you aspire to be in the future. She also supports people who feel exhausted and “need a new map”.Her best-selling book “The Life Plan” is the basis of her transformative approach, developed over 20 years working with people seeking more meaningful lives.She is recognised as one of Australia's most influential life coaches featured in the Australian Financial Review, Huffington Post, The Sydney Morning Herald and Thrive Global. Here in the episode with Shannah we learn how to lead a life of high-performance living and find a pathway that leads to true fulfillment in our lives. We go through all aspects of life planning and meaning in this episode including:·         How we should be planning our life in seasons·         Using our life plan to define the parent we want to be·         Finding a career that supports our body and mind·         Defining who you are without your job·         Working through life as a perfectionist junkie·         The destruction of an achievement mindset·         How we can prioritise our recovery ·         Finding a pathway that leads to true fulfilment in our livesShannah helps us uncover meaningful ways we can enjoy our journey to success while reminding us to constantly ask ourselves “Am I in the passenger seat or the driver's seat of my life and how many hands are on the wheel?”.You can learn more about Shannah's life changing coaching programs on her website https://shannahkennedy.com/ or follow her journey on Instagram here https://www.instagram.com/shannahkennedy Her bestselling book “Elevate” co-authored with Colleen Callander is also out now and available in book and audio formats in all major bookstores. About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career  

[video available on Spotify] Get your currency in check, because this week Drew is welcoming Monet X Change to the podcast! They talk Monet's journey from two-time Drag Race All Star to standup comedy, secret college hookups, why comedians who do racist jokes will never be funny, Drew's dab story, and so much more! Drew: https://linktr.ee/drewafualo Monet X Change: IG / TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you think of compensation, the first thing that comes to mind is the salary. In reality, total compensation involves a lot more than that. Today, we talk about what is in the total compensation package and how you can leverage your knowledge to negotiate a higher salary and other non-monetary compensation. Reply to this with your questions or join the conversation belowMusic by Jack WindersIntro: Midwest FolksOutro: Southern SkiesWebsite: https://www.jackwinders.comFacebook: https://www.facebook.com/JackWindersMusicFollow him on Spotify:  Get full access to Career Leverage at engineeringourfuture.substack.com/subscribe

“I'm sorry, I can't be perfect.” ~ If you're a 90's baby, you definitely know this song's lyrics!   In today's episode of ‘Chats & Tatts' Podcast by Aaron Della Vedova, I am joined by Pierre Bouvier, the lead vocalist, frontman, and songwriter of the rock band, Simple Plan. In this episode we talk about tattoos. (of course), friendship, the changing music industry, getting his first record deal and how social media is changing the game.     Simple Plan started in 1999 as a Canadian rock band from Quebec. The band consists of Pierre Bouvier, lead vocals and studio bass guitar, together with Chuck Comeau as the drummer, Jeff Stinco as the lead guitar, and Sebastian Lefebvre as the rhythm guitar and backing vocals.   From the band's new millennium rise to MTV superstardom through a pop-punk modern resurgence, Simple Plan has a record of 10 million albums sold worldwide, record awards, 3.4 million videos online, and 23 years in the music industry.   Today, Pierre takes a look back and reflects on the band's journey of success. From being just a high schooler with the heart to write music who started a band with his friends to now, one of the most successful artists in the music industry.   As it's harder than it looks, find out how Pierre and his band, Simple Plan continue to share music with people with their 2023 lineup world tour! Also, get to know how Aaron and Pierre knew each other for a very long time as they share their tattoo, snow mobile and other experiences together. All this and more when you listen to this week's episode. What we chat about: 0:28 - Guest intro 3:05 - How to overcome imposter syndrome 11:36 - Pierre Bouvier, Simple Plan's frontman reflects on the band's journey 19:01 - Simple Plan: The beginning of the band 25:17 - Where did the band name come from 27:13 - Simple Plan's 23 years in the music industry 28:20 - How Pierre is living his life before and after the band's success 34:21 - Tips for keeping your singing voice healthy 41:07 - How can energy change 44:08 - Who writes Simple Plan's songs 49:58 - The future of the music industry  57:13 - Reasons why you should care about your craft 1:00:12 - What is Pierre's advice to his younger self 1:02:48 - Pierre reveals his first tattoo experience with Aaron Quotations:    “I wanna get a band. I wanna write music. I want people to hear it.” - Pierre Bouvier   “Tattooing at first is about being very caring, pathetic, compassionate to the person.” - Aaron Della Vedova   “The future of the music industry? I feel like it's just inevitable… it's always changing and now we're here. There are ways to capitalize on it, make it your own, and take advantage of the tools but it worked…. You just have to do everything. Push in every direction.” -  Pierre Bouvier   “In social media, you need to be authentic.” - Aaron Della Vedova Useful Resources: Listen to Simple Plan's music on Spotify Get in touch: Follow Pierre on simpleplan.com, Cameo, Instagram, Facebook, and Twitter Connect with Aaron:  Instagram: https://www.instagram.com/chatsandtatts/ Twitter: https://twitter.com/AaronVedova Facebook: https://www.facebook.com/aaron.dellavedova/ YouTube: https://www.youtube.com/@chatsandtatts/featured

Reginald Lewis, The Soul Teacher, is an internationally acclaimed expert intuitive, life coach, psychic medium, channeler, mystic, visionary leader, and master healer. Known for his deep compassion, sincerity, integrity, uncanny insight, and vast wisdom, he's been dubbed “The Truth.” Reginald imparts profound healing, love, knowledge, wisdom, and universal truths from Spirit as a multi-dimensional channel, lightworker, and spiritual teacher. He serves to enlighten seekers on a path of self-discovery, personal development, and spiritual growth, illuminating the way forward for humanity to awaken to its true divine nature and ever-expanding connection to Source/Spirit/God/All-That-Is. With a diverse background and skillset, Reginald has an ever-growing private practice, following and demand. He is highly sought after by the public and a wide range of clientele, from civilians, service members, government officials, entrepreneurs, CEOs, and corporations to celebrities and many other high-profile figures. Reginald has consulted and counseled thousands of individuals seeking his guidance, providing them with much-needed answers, clarity, peace, a sense of direction and purpose, and a broader perspective in life. He uses his God-given gifts and talents to inspire, educate, empower, heal, spiritually uplift, enlighten, and assist others. A trailblazer, Reginald is transcending barriers, changing lives, and helping to define the future of spirituality for a new millennium. A fresh face in the media and magnetic presence, Reginald has regularly appeared on nationally syndicated television in front of millions of viewers on programs such as Steve Harvey's daytime talk show “Steve” and more. He also hosted his online radio talk show, “Enlightenment for Your Soul.” Reginald's work has been featured on Discovery Plus, Travel Channel, NBC, VH1, BET, Vibe, WE tv, Billboard, CBS, iHeartRadio, and many other popular entertainment sites, blogs, and publications. __________________________________________________ Work with me here: Thelovelyalea.com Listen to my new podcast THE PURSUIT OF MAGIC on Apple or Spotify Get my free MAGIC MENTOR guide at thelovelyalea.com/magicmentorguide Get my Energy meditations here: thelovelyalea.com/shop Become a Patreon Member to get behind the scenes, extra content, and workshops. Become a $10 member for our monthly readings and a $25 member to be a part of our mystery school community! patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Buy my Manifest Courses at manifestthem.com and my workshops at Spiritualshitschool.com --- Send in a voice message: https://anchor.fm/thelovelyalea/message Support this podcast: https://anchor.fm/thelovelyalea/support

What if there is no rush to figure out what we think and believe about everything? What if there's room for our growth and learning to take the time it takes? If you're feeling overwhelmed with the pressure to figure things out, listen in. Links + Resources From This Episode: Use code TISH22 for 30% off Liturgy of the Ordinary at ivpress.com Psalm Readings on Spotify Get my weekly emails A Grief Observed by C.S. Lewis Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Find a transcript of this, and every, episode at emilypfreeman.com.