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In this episode, I'm talking with Caleb, Miles, and John from Low Phase. This band from Grand Rapids is one to watch. They play beautifully layered and thoughtful music akin to bands such as Pavement and Broken Social Scene with touches of Radiohead and Bright Eyes. Their new single, “I Saw You First” is a wondrous song which captures the mixture of fear and comfort that new love brings. Low Phase has only just begun to create and I can't wait to see where they take us.You can catch Low Phase at the Pyramid Scheme on July 12 in Grand RapidsLow PhaseCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Chino and Jeff from Supreme Mystic. This band blurs the lines of heavy music with a unique blend of hardcore and grunge that seeks to uplift as well as entertain. It was awesome to talk with these guys about their impressive paths through music which ultimately led to the formation of the band. As you would expect, we also talked about origin stories, first concerts, and pizza toppings. Supreme Mystic just finished up their debut album called Kala Rupa which should be out by the end of summer, if not sooner. Keep your eyes on their socials for updates.You can catch Supreme Mystic live on June 6th at the Outer Limits in Detroit. They will also be at the Upstage Music Fest in Clearfield, PA on August 9th.Supreme MysticCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

If looking at the data on the backend of your blog overwhelms you, you're not alone. But using data to make decisions in your blogging business is crucial – and on this episode of the Ultimate Blog Podcast, Ally Anderson is breaking down the basics you need to know.Ally is a data-backed marketing strategist who helps business owners figure out what's working in their marketing – and what's not – so they can stop wasting time and start seeing results. Tune in to hear why knowing your data is important, what data to start tracking, and how using data helps you choose the best strategies and content.

In this episode, I'm talking with Stu and Sean from Pulphonics. Just last April 2024 I had the honor of talking with these guys. They are back this year with their new album Sonic Umami Vol 2. We talk about the new music and how fearlessly they seek to expand their horizons. The album builds off of last year's release (Sonic Umami Vol 1) while finding them exploring new realms of jazz, hip-hop, and ambient music. Hit their website to score your copy today.PulphonicsCheck out their musicFollow on Facebook, Instagram, Youtube, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Patrick and Jeff from Solar Monolith. It took me way too long, but I finally got a chance to talk with these awesome people about their heavy hitting music. We talked about how the band came to be and the creation of their excellent new album The Crooked Path. In addition to chatting about song writing and musical influences, we talked about one of my favorite subjects: pizza.Don't miss your chance to experience Solar Monolith live on May 10 at Doom and Bloom, May 22 at the Sanctuary in Hamtrack and June 6 at the Corktown Tavern,Solar MonolithCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Jake from Moon Orchids as well as fans Jessica and Jeremey (who also plays on the album). I had a fantastic time talking with Jake about the Moon Orchids new self-titled album. Jake reveals the story behind the band, his approach to songwriting, and how the band got their name. As you would expect, we also talk about musical influences, first concerts, and you got it, pizza.Moon OrchidsCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Chris “Box”, Tony, and Marc from Mazinga. I've been a huge fan of Mazinga since seeing them for the first time back in 2009. It was outstanding to finally talk with them and learn about the origins of the band as well as chat about their new epic album called Chinese Democracy Manifest - Greatest Hits Vol. 2. The story behind the album name and some of the tunes on this album are pure gold. As usual, we talked about music origins for each band member, our mutual love of Black Sabbath, and pizza.You can catch Mazinga live at Tip Top Deluxe in Grand Rapids on April 11, and over at the Sanctuary in Hamtramck on April 12th.MazingaCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

On this weeks episode, I'm sitting down with footwear wizard Vinnie Tao from Sneaker Pharm. Vinnie loves shoes. Restoring them, tweaking them, Frankensteining em. Anything that'll give them a longer, better or more loved life. He's an appreciator of great design and the value that can create in an object and I'm buzzing to chat to him about his combined love of footwear culture and sustainability.If you're loving this series of My Own Garms and you want to show some love for what we're doing here. Get over to pattern.com/myowngarms and chuck us a few quid. There's a few levels depending on how flush your feeling and if you're skint, that's cool. We'll just keep doing what we're doing anyway. Big shout out to the musicians whose tunes you've heard on this series. Ocsar Kenny, Sam Black, Dave Shurr. Very grateful to you lot for sharing your ace music with us. And also a big thanks to Trailberg who are supporting the series. Appreciate you a lot.Right let's get to it. This is Vinnie Tao on My Own Garms…Vinnie from Sneaker Pharm joins us to talk about repairing kicks, restoring memory, and building a fashion philosophy rooted in punk, purpose, and play. From the smell of waxed jackets to the rise of repair culture, this episode digs into what makes good design last — not just physically, but emotionally. It's about more than trainers. It's about the stories they carry.If you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Tommy, MIke, Matt, and new guy Trey of Slumlord Radio. It was great to meet Trey who now gives Slumlord Radio a twin guitar attack. We talked about how Trey made his way into the band and the work they have been doing together to write and record new music. During our chat, Ira Briggs from the Deck in Muskegeon stopped by as he is working with Slumlord Radio on the new record. On top of recording new music, Slumlord Radio has been very busy playing a ton of shows. You can catch them live at Tip Top Deluxe in Grand Rapids on April 11, and over at the Sanctuary in Hamtramck on April 12th.Slumlord RadioCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

Lettie Pattinson from The Design Studio Hawarden breaks down some fit pics featuring her own TDS Faux Fur Bombers, thrift shop sunnies, bum bags, childhood duvet covers, camo caps and reworked hippy trousers If you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Brandon, Rich, and Joey from Cullossus. This was such an easy and awesome conversation - I could have talked with these guys for hours. In addition to talking about the origins of Cullossus and their super heavy music, it was a lot of fun talking about great shows they have seen, our shared love for Black Sabbath, and guitars. During our chat we also got into how each of them got into music and of course pizza. Check out their bandcamp page for music and be on the lookout for new music coming soon. You can catch Cullossus live at Small's in Hamtramck on March 19th and at Parts and Labor in Melvindale, MI on March 29, 2025CullossusCheck out their musicFollow on Facebook, Instagram, Spotify, YoutubeFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, or Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Youtube, Instagram, and BlueskyFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

Joe Donovan from Blossoms breaks down some historic fit pics on the My Own Garms podcastIf you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on Spotify Get at us on the socials and let us know what you thought, we're @myowngarms everywhereIf you wanna support us with a little donation head to patron.com/myowngarms If you want to advertise with us, slide into the DMs. We'll have a chat.My Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.

In this episode, I'm talking with Tony, John, Matt and Jarret from Absentees. I had a blast talking with these guys about their journey into crafting their own brand of heavy hitting punk rock. We chatted about their latest EP called All the Hertz: Volume 1 which was recorded and produced by Jon-Mikal of the Idiot Kids (who are Fans With Bands alumni). Our conversation included favorite tunes on the new EP, the recording process with Jon-Mikal, songwriting, wrestling, and pizza. There is no rest for the Absentees as they are working on new music and hope to release vinyl this year on Jett Plastic Recordings. In between songwriting and recording, Absentees will be doing more shows throughout the year.AbsenteesCheck out their musicFollow on Facebook, Instagram, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Youtube, Spotify, Audible, and Amazon Music. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook and Instagram.For samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

In this episode, I'm talking with Jacob from The American Hotel System. Having seen them at the Sounds Like Michigan fundraiser for the Michigan Music Alliance, I immediately wanted to chat with them about their music. Their alt-rock music features great hooks and extremely thoughtful lyrics. You can experience their evocative songwriting on their recent EP called Can You Hear It? I had a great time talking with Jacob about his path in music, how the band came to be, songwriting, and more. The American Hotel System is planning a busy spring and summer of shows. Be sure to sign up on their email list via their website to be the first to know about upcoming shows and more.The American Hotel SystemCheck out their musicFollow on Facebook, Instagram, Youtube, SpotifyFans With BandsSubscribe to Fans With Bands on your favorite podcast service such as Apple, Google, Youtube, Spotify, iHeartRadio, Audible, Amazon Music or Stitcher. Be sure to rate the show and please send us feedback. We would love to hear from you.You can also follow Fans With Bands on Facebook, Twitter, Youtube, and InstagramFor samplings of music by artists featured on Fans With Bands, check out our playlist on Spotify Get full access to Fans With Bands at fanswithbands.substack.com/subscribe

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In this episode of the Building Doors Podcast, host Lauren Karan sits down with Bradley Durkin, Founder and Director of Contrast Construction, a thriving Queensland-based construction company. With over 25 years of experience spanning commercial construction, design, and multi-residential projects, Bradley shares his remarkable journey from humble beginnings in the cattle industry to leading a successful business through some of the most challenging times in construction history.Bradley dives into the values instilled by his rural upbringing, the hurdles of leadership in a hands-on trade industry, and the importance of empowering others to make decisions. From navigating supply chain issues during COVID-19 to adapting to rising costs and government regulations, Bradley's insights are a testament to resilience, adaptability, and innovation.Listen in to hear Bradley's inspiring story and practical advice for overcoming adversity, scaling a business, and balancing work with family.Bradley Durkin is the driving force behind Contrast Construction, a trusted name in Queensland construction since 1999. Starting his career as an apprentice carpenter, Bradley combined hands-on trade expertise with business acumen to grow Contrast into a reputable company specializing in residential and commercial projects. His journey reflects a passion for learning, leadership, and resilience, with a focus on providing innovative solutions to the evolving construction landscape, including a growing specialization in the Aged Care sector. Bradley's commitment to quality, adaptability, and empowering his team has been pivotal to his success over 25 years in the industry.In This Episode, We Explore:Bradley's journey from the cattle industry to ConstructionThe challenges of starting a business without a family business backgroundNavigating industry turbulence: COVID-19, supply chain issues, and rising costsLessons on leadership: empowering decisions and building trustThe value of country upbringing: integrity, hard work, and connectionWhy learning how you learn best can change the course of your careerBalancing family life with the demands of growing a successful businessBuilding extraordinary businesses around ordinary peopleInsights from global experiences, including managing projects in China and beyondBradley's reflections on leadership, learning, and building a sustainable business will resonate with anyone striving to grow their organization, navigate challenges, and build a legacy grounded in values. Connect with Bradley Durkin:LinkedIn: https://www.linkedin.com/in/bradley-durkin-96576128/About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

In this episode of the Building Doors Podcast, we dive into a transformative conversation with Richard Austin, CEO of Omni. Richard shares his journey across industries, from hospitality and insurance to construction, unpacking the values and principles that have guided him through each transition. He opens up about his approach to aligning with organisations that reflect his values, the importance of situational leadership, and the keys to creating a fulfilling career. We also are privileged with a deeply personal glimpse of into Richard's family's journey through IVF and the powerful impact of unexpected connections.Richard is a seasoned management and business development expert based in Australia, recognized for his achievements in digital innovation and customer-focused strategies. With extensive experience across sectors like Financial Services, Supply Chain Management, and Media, he has a proven record of driving market growth. As a specialist in change management, Richard is valued as a consultant, coach, and mentor, known for aligning organizations with a unified vision for success.He holds an MBA from the University of South Australia, completed studies at Harvard Business School, and is pursuing a Graduate Certificate in Cyber Security and Data Analytics from Griffith University. Certified in Social Style and Situational Leadership, he demonstrates a strong commitment to continuous learning.Richard's leadership has established him as an authority in best practices for business development, adept at navigating complex business landscapes to deliver impactful results for clients.In this episode we explore:How to transfer industries and apply the same recipe for success in your rolesWhy aligning your values with the companies you choose to work for is crucial for wellbeingThe importance of the "barbeque test" as the culture check test Strategies in adopting situational leadership techniquesInvesting in the right team training for long term successThe impact of inspirational giving on Richard's families IVF journey Richard Austin's journey is a masterclass in adaptability, empathy, and resilience. His commitment to lifelong learning, aligning with meaningful work, and sharing his story to inspire others offers valuable insights for anyone looking to make a career shift, lead more effectively, or deepen their personal growth journey.Tune in to learn how Richard's values and experiences continue to shape his approach to business and life and discover actionable insights to help you find alignment in your own career.Connect with Richard Austin:LinkedIn: https://www.linkedin.com/in/richardwaustin/About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

 In this episode of the Building Doors Podcast, we sit down with Lydia Gentle, a seasoned engineering professional who shares her journey of over 20 years in the industry. Discover the importance of aligning your career with personal values, the power of continuous learning, and how to navigate work-life balance. Lydia emphasises the significance of kindness and community involvement, both in the workplace and at home. Whether you're just starting your career or looking to make a change, this conversation offers valuable insights and inspiration for anyone eager to grow and thrive in their professional and personal life. Lydia is a Chartered Professional Engineer with over 20 years of experience in engineering consultancy, construction, and mining globally. Currently, she is the Portfolio Delivery Manager for BHP's Australian Coal Operations. Previously, she served as Maintenance Manager at a major coal mine and Engineering Manager for various projects. An Order of Australia Medal recipient, Lydia is also the youngest Australian to achieve Engineering Executive status with Engineers Australia. She holds a Master of Engineering and is completing a Senior Executive MBA. Lydia is passionate about fostering diversity and building team culture in the resources sector through educational initiatives.In this episode we explore:The value of early career sacrifice for long term successHow to be intentional in your career and prioritise knowledge and growth.Defining your values and the importance of aligning your career path with themExploring diverse opportunities and pathways on offer with EngineeringThe importance of great work coupled with great relationships Join us on the Building Doors Podcast as we dive into navigating your career with intention and the value of lifelong learning. Lydia shares insights on balancing work and personal values, the importance of kindness in shaping success, and how to find your unique path in engineering. Whether you're starting out or looking to shift gears, this conversation offers valuable perspectives.Connect with Lydia Gentle:LinkedIn: You can connect with Lydia hereAbout your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

In this episode of the Building Doors Podcast, host Lauren Karan sits down with Vincent Williams, founder of Tungsten, to explore actionable strategies for enhancing productivity. Vincent reveals how adopting a four-day work week has reshaped his company's culture and efficiency.In this episode we dive into:Implementing a Four-Day Work Week: Discover how this bold move led to higher productivity and improved employee satisfaction.Overcoming Adaptation Challenges: Learn practical strategies for adjusting to new work habits and integrating them into your business model.Customer-Centric Strategies: Understand how focusing on customer needs can drive success while maintaining a balanced work environment.Balancing Business and Family Life: Gain insights into managing professional responsibilities alongside family commitments.Innovative Leadership Techniques: Explore leadership practices that foster a productive and engaged workforce.Vincent's journey from Brisbane to Utah and the evolution of Tungsten offer valuable lessons on driving operational efficiency and work-life balance. Tune in for practical advice and real-world examples that you can apply to your own business. Connect with Vincent Williams:LinkedIn: https://www.linkedin.com/in/vince-williamsWebsite:  https://www.tungsten.com.au About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Welcome to this latest episode of Tea Time History Chat (almost) Live - this is a special episode as I am joined by Clare Clinton from West Horsley Place to talk about this one-time home of Henry VIII and the incredible history being uncovered!Links mentioned in this episode: WEST HORSLEY PLACE See what's on and support this incredible place in its conservation and research into its history by visiting their website: www.westhorsleyplace.org British History is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.INTERVIEW WITH PROF ALICE HUNT In the run up to the release of her new book 'Republic. Britain's Revolutionary Decade 1649 - 1660' Professor Alice Hunt joined me for a fascinating interview about this country's only time without a monarch. Was it a 'blip', as the restored monarchy were keen to characterise it, or was there a good chance that the monarchy in Britain may never have been restored? We discussed the infighting, the lack of democracy of the new regime and the quick unravelling which led to Charles Stuart being invited back to restore the monarchy. Watch on Youtube:Listen on Spotify: Get full access to British History at philippab.substack.com/subscribe

Don Mackay's career is a testament to exceptional leadership and strategic execution.As the current Chairman of Seymour Whyte Group, Don brings a wealth of knowledge and insight from his previous roles, including Managing Director of AACo and Rangers Valley, and Senior Executive at Elders.  His tenure at these organizations underscores his ability to drive business development and change management. Furthermore, his role as a non-executive director at Thames Pastoral Co Pty Ltd, combined with his leadership at New Harvest Investment Management and the Red Meat Advisory Council (RMAC), highlights his diverse experience and commitment to advancing the agricultural industry.Throughout his career, Don has been celebrated for his strategic planning and business strategy skills, making significant contributions to agribusiness. His dedication to the industry was recognized with the Prime Minister's Centenary Medal for services to Agriculture, marking him as a distinguished figure in the field. Don's past chairmanship of the Red Meat Advisory Board further emphasizes his influence and the respect he commands within the industry. From his beginnings at Dubbo High School to becoming a leading voice in agriculture, Don Mackay's journey is one of resilience, innovation, and impactful leadership.In this episode we get a rare insight into Don's career history and cover the following key areas:·       Maintaining market confidence in shifting economic landscape ·       The power of embracing the value of experience and storytelling as leaders ·       Focusing on the data and detail to drive value in strategic decision making·       Linking consumer confidence with quality and why we should never take it for granted·       Reframing our purpose and redefining our home through our connection to community·       The essential need to continuously reflect on our leadership journey for true growthDon highlights the importance of strong leadership and meeting rigorous standards to succeed in global markets and ensure high-quality products. He reminds us why continuously elevating industry standards and emphasising personal mentorship play crucial roles in business success. One element that shine's through as Don's success is his emphasis on the value of community and he offers insights into how these elements contributed to both his professional and personal growth as a leader.You can connect with Donald Mackay here to learn more about his journey. About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Back in the 1700s, in a spa town outside of London, Thomas Bayes, a Presbyterian minister and amateur mathematician, invented a formula that lets you figure out how likely something is to happen based on what you already know. It changed the world. Today, pollsters use it to forecast election results and bookies to predict Super Bowl scores. For neuroscientists, it explains how our brains work; for computer scientists, it's the principle behind artificial intelligence. In this episode, we explore the modern-day applications of this game-changing theorem with the help of Tom Chivers, author of the new book "Everything Is Predictable: How Bayesian Statistics Explain Our World."

Yoga is just another modality of fitness, right? WRONG. So why does western culture often treat it as such? Today we welcome yoga teacher and music artist Kristina Jackson (aka Hexadevi) to talk about yoga as it was taught in the great tradition, and some of the questionable adaptations that have appeared in the west. Follow Kristina on Instagram and listen to Hexadevi on Spotify Get tickets for Applecross Music & Arts Festival (September 13-16, 2024)Watch this episode on YouTube Explore yoga online at https://www.yogamu.org/ Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching  12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops

Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads.Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022.In 2023 Daniel's company was awarded a Global Recognition Award and appeared in the likes of Forbes, Bloomberg and Business Insider after making $13 million in its first year.As a young entrepreneur and business leader, Dan lives with a relentless, ‘nothing is impossible' mindset; scaling his business to take on the 'old guard' of the Australian asphalt industry. Dan is passionate about inspiring a new generation of thinkers and achievers. Deep in the trenches of developing a new asphalt plant and launching a community giveback program for local businesses, Dan works tirelessly to propel his team and sector forward to create better, safer, more sustainable roads for the future.Prior to his career in construction, Dan was an elite cyclist on track for the Beijing Olympics, before stepping down after contracting pneumonia. Dan's determination to recover, heal and pave a new journey for himself led him to launch a challenger brand in an industry that is ripe for disruption. We go through some of the key topics of his career and journey into entrepreneurship including:Embracing disruption and how an injury from cycling led to embarking on a new career pathway Increasing value in business through a client centred approach Reframing win/learn versus win/lose Why saying no is the fastest way to succeed in building a sustainable businessKeeping it simple and staying focused in leadership with a core focus on people and customersMastering your emotions and why finding joy in your hobbies is vital to your wellbeingDaniel shares his journey as an entrepreneur, the mindset it takes to succeed and reminds us that we first need to prove to ourselves what we can do for the world to sit up and take notice.He believes our legacy will always be in our own relationships and that in life, money is only ented and finding someone “equally yolked” in a partnership will be the true key to happiness. You can learn more about Mr Roads and their business journey hereYou can also connect with and follow Daniel on Linked In in his growth hereAbout your host:   Lauren Karan, Director, and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.      The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career.

Last time, we looked at Sally's family background and pre-Paris life. This time, we look at her return to Monticello from Paris, and what happened next. 0:00 Intro 04:55 Sally's story begins 45:47 Ads 1:26:44 Extro The image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Monticello. Learn about the exhibit here. — As mentioned in the intro, here is the link for Ancestry's new resource: Articles of Enslavement on Ancestry And here is more information about (and the recipe for) James Hemings's Mac and Cheese — References: The Hemingses of Monticello by Annette Gordon-Reed The Life of Sally Hemings (Monticello.org) — Vulgar History: Black History podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sally Hemings was born in 1773 to enslaved mother Elizabeth Hemings and Elizabeth's enslaver, John Wayles. She grew up alongside her mother and siblings in enslavement in Virginia at around the same time as the American Revolution. In part one, we learn about Sally's family and childhood and how a series of coincidences led her to live in Paris just before the French Revolution. The image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Monticello. Learn about the exhibit here (spoilers for part two of this podcast, if you don't already know her story!) — References: The Hemingses of Monticello by Annette Gordon-Reed The Life of Sally Hemings (Monticello.org) — Vulgar History: Black History podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, we're talking this week about the trans historical figure The Public Universal Friend. The Friend, aka PUF, grew up as a Quaker in late 18th-century Pennsylvania. Were they also a cult leader? Listen and find out! We're joined this week by three-time returning guest Kit Heyam to talk about this fascinating historical figure. — Organizations to Support: Kit recommends supporting TransActual (UK) Ann recommends supporting: Point of Pride (US) Trans Care+ (Canada) The Trevor Project (US) — References: Before We Were Trans: A New History of Gender by Kit Heyam Public Universal Friend essay by Amanda Carson Banks from Women in World History — Vulgar Pride podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rochelle is the Founder and Managing Director of Share the Dignity, a national charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty through the distribution of period products and #ItsintheBag donations filled with essential items. The charity is powered by volunteers, and through Rochelle's contagious spirit over 6,000 volunteers have jumped on board to make a difference. Share the Dignity has collected and distributed over 4 million period products through multiple initiatives across Australia. As well as holding national collections, Rochelle is passionate about advocating for change and creating long-term solutions. Rochelle has received accolades for her work including Finalist Australian of the Year, Cosmopolitan Humanitarian of the Year and Pride of Australia.In this episode we explore building doors of dignity for women and how a purpose-led cause can drive huge impact and potential for change in communities.We delve deep into the journey of founding a charity and gain lessons we can all apply to building a life of purpose for ourselves including:How our own empathy can bring a powerful calling for change: Rochelle shares with us the immense power that empathy for another person's struggle can bring. She gives insight into her own personal journey with endometriosis and how that led to her putting herself out there for a greater purpose. Using our power to give a voice to the tough issues: We talk about domestic violence and how we can no longer ignore one of our countries greatest failings to protect women and their families. Why finding the right tribe is key to build new foundations in business: We talk about Rochelle's journey transitioning industries and how building a powerful tribe around you with the skills you don't have is key to founding a growing a successful business. Balancing Busy Lives and Self-Care: Rochelle shares the challenges of constant busyness and exhaustion in pursuing goals, while also stressing the importance of taking time for ourselves and prioritizing our own health. Creating Safe Spaces and Building Solutions: Rochelle advocates for creating safe environments for teams to take risks and fail, while also encouraging us to not ignore societies problems and that we can build solutions through collective action and taking personal responsibility.Rochelle reminds us that with the right mindset and purpose- anything is possible and if truly we want change, we must be the ones to take the personal responsibility of making it happen. You can learn more about Rochelle and her charity "Share The Dignity" below as well as find ways to get involved. Instagram Handle: sharethedignityaustralia Individual Website and/or Company Website: Share the Dignity – In particular we are heavily promoting the Bloody Big Survey, which can be located here: Bloody Big Survey 2024 | Share the Dignity.  (Please note only if posted before 31 May, as the survey ends at the end of this month.) About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, this week we're talking about trans historical figure Deborah Sampson/Robert Shurtleff. Deborah/Robert fought in the American Revolution in a sort of Mulan scenario and their gender presentation has lots to discuss. Greta LaFleur, associate professor of American studies at Yale University, is our guest this week to help explain Deborah/Robert's story and offer an introduction to the American Revolution. — Organizations to Support: Greta recommends supporting the Trans Justice Funding Project (US) Ann recommends supporting: Point of Pride (US) Trans Care+ (Canada) The Trevor Project (US) — References: The Natural History of Sexuality in Early America by Greta LaFleur Trans Historical: Gender Plurality Before the Modern, co-edited by Greta LaFleur Deborah Sampson essay by Harry M. Ward from Women in World History — Vulgar Pride podcast playlist on Spotify — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jeff Spencer, a seasoned professional with a remarkable five-decade career, stands as a testament to the power of goal setting and achievement. From the age of 7, he set his sights on the 1972 Olympic Games, a goal he not only accomplished but excelled in by competing in two cycling events. Dr. Jeff Spencer is celebrated as a mentor to thought leaders and businesses seeking exponential growth and iconic status. His clientele includes Tiger Woods, Sir Richard Branson, U2, Lance Armstrong, and Maria Sharapova, along with corporate giants like Nike, Hitachi, and Bulletproof. Dr. Spencer's multifaceted expertise, spanning chiropractic care, mindset coaching, and artistic endeavours, positions him uniquely as the guiding force behind the success of high-performing individuals. Throughout his journey, he has assisted athletes in clinching over 40 gold medals and guided cycling teams to eight Tour De France victories. Beyond his athletic pursuits, Dr. Spencer is a prolific author, an acclaimed International Sports Chiropractor of the Year, and the creator of The Champion's Blueprint methodology. His diverse talents extend to the realm of art, with his glass-blowing creations showcased in prestigious galleries worldwide.This early success ignited Dr. Spencer's passion for goal achievement, propelling him into a career as a human performance visionary and legendary coach. His winning formula gives us valuable insight into how entertainers win academy awards, how Olympians win gold medal and the universal approach to a champions mindset.  In this episode we cover the depths of human achievement and gain invaluable insights from one of the world leading experts in the area including:·         Winning as a learned skill and behaviour.·         Busting out mythologies around what it takes for high achievement.·         Fundamental principles around preparation and performance. ·         Investing in high performance coaching as an insurance policy. ·         The formula used by elite achievers to excel in their field.·         Fighting the ongoing battle between human and champion mindset.·         Living boldly, with intent and purpose. ·         How to listen for our calling and choose a life in service of it.Jeff shares with deep emotion his immeasurable love for his daughter and her inconceivable challenges throughout her childhood.He reflects on how we can choose to consistently show up and love someone every day of our lives and that the right blend of love, unwavering persistence and support in a child can manifest miracles. He shares with deep emotion how his daughter is the most important thing he's ever done in life.In some of his parting words, Dr Jeff sums up it up so well. The world needs good souls.Yeah, they're born, but they're pliable. They need good context to develop around.  I just feel for myself that each and every one of us should make the decision to show up and be the best that we can be for everybody day in and day out. Yeah, we all have a tough life, but that shouldn't get in the way of us showing up with dignity, with honour and giving the best that we can give to other people.May we all leave the field knowing there is nothing more we could have done.Resources / links mentioned:Jeff Spencer websiteJeff Spencer LinkedInJeff Spencer Instagram  About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Mathew Rigby is currently the Executive General Manager for Schlam, an award-winning Mining Equipment business gaining recognition for their culture driven with Mat's leadership. Despite facing challenges such as an economic crisis, labour market shortages, and a global pandemic, the organisation has undergone tremendous transformation. Schlam has on average, an impressive 96.4 percent staff retention rate and 41% growth in its workforce, which now sits at over 500 employees. With over two decades of experience in the mining equipment industry, working with reputable OEMs such as WesTrac and Atlas Copco, as well as five years of contracting expertise, Mat possesses extensive knowledge in managing large and geographically dispersed teams. In 2022, under Mat's leadership, Schlam proudly earned the title of WA's Employer of the Year at the esteemed RISE Business Awards. A few months later, they were officially certified as a 'Great Place to Work®', the first mining company to receive this certification.  Furthermore, in 2023, Schlam was honoured as an Employer of Choice [EOC®] in The Australian Business Awards 2023. In this episode we delve into Mat's moments of self-discovery and how his wellness journey helped shape a culture. We chat more about his journey including: · How we can learn from poor leadership and avoid repeating their mistakes· Why work should not mean sacrificing out mental health.·  How his own health struggles led him to real change.· Why we should be present for our family and make it a priority now.·  How simple routine changes can establish healthy habits.· The real impact of our lifestyle choices for our children.·  Why hiring the right cultural fit and attitude is essential to growing a high performing business. Mat's humble reflection on his leadership journey reminds us that through focusing on our own wellness and family as a priority, we can help shape a future generation in the mining and construction industry. He reminds us that if we support our teams, allow them the freedom to learn from failure and we hire the right attitude then we can create a work culture that people truly want to come to. Mathew can be connected with on Linkedin: https://www.linkedin.com/in/mat-rigby-3b323517/  See below for contact and podcast details for Odhran McCorry https://www.linkedin.com/in/executivehealthcoach/ https://theeliteexecutives.com/ https://podcasts.apple.com/au/podcast/the-elite-executive-podcast/id1705005624  About your host:   Lauren Karan, Director, and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.    The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

David is the founder and face of AGEIST, a new media company and agency that champions the vitality, capabilities and influence of the modern 50+. He is a passionate champion and leading authority on the mindset and aspirations that drive this influential demographic. David is frequently called upon to share his expertise and insight at important venues and forums around the world. Recent speaking engagements include HIMSS in Las Vegas, the leading conference for health information and technology; TEDx, on Redefining Age; MONOCLE Quality of Life Conference in Zurich; The Mercedes Benz ME Convention in Stockholm and will address the Wellness Summit in Hong Kong later this year. Prior to launching AGEIST, David enjoyed an award-winning career as a photographer specializing in people-oriented advertising. His work for iconic brands including Nike, Adidas, Google, Coors, AT&T, Coke, Philip Morris, Toyota, Lexus, BMW, Corona, Gillette, Philips, Johnson & Johnson, Red Bull and many more has appeared in GQ, Esquire, Harper's Bazaar, Wired, Interview, Time, The New York Times Magazine, and other outlets.In this episode full of thought-provoking moments and David's direct and authentic approach we cover the following topics Why we should focus on wellbeing now including sleep, stress management, and food as fuel for the body.The retirement transition, loss of identity and inherent need of relevanceChallenges of disorientation and loss of identity in retirementShifting our focus from traditional retirement paradigms to maintaining agency in our own lives The key difference between purpose or passion and how it drives our fulfillment.The hidden narrative of ageism in advertising and consumerismUnderstanding the correlation between retirement and morbidity Politics and the social narratives around aging in politicsDavid provides direct comment and candour in his answers and allows us to truly question our own inherent mindset on aging, retirement and what life beyond the traditional working landscape will look like for us all.You can learn more about David and his work with some of the resources and links below AGEIST:  www.ageist.com What Type of SuperAger Are You? www.ageist.com/quiz The SuperAge Podcast: https://podcasts.apple.com/ca/podcast/superage-live-better/id1514482663 Instagram: @weareageist The AGEIST Weekly: https://www.ageist.com/newsletter/ TEDX 2018: https://youtu.be/Cgcyxsjmm78 –Resources / links mentioned: ⚡ David Stewart website:https://davidharrystewart.com/www.ageist.com 

Kim Kerton, aka Good Side of the Bed, is host, creator and producer of Unemployed & Afraid, a popular small business podcast for the brave self-employed with 100+ episodes, where she dives into the realities, practicalities and self-growth journey of starting a business from scratch - with the people doing it.  She's also a creative and commercially minded podcast strategist, helping brands and business owners build themselves big podcasts.Before all that, Kim was a baby entrepreneur, creating and closing two businesses before the age of 21, who then spent over a decade in the commercial radio business. She's worked with brands like Squarespace, Queensland Tourism, Bendigo Bank, Vodafone and more, creating award winning and chart-topping brand environments, and was a recent Rising Star finalist in the Australian Podcast Awards for her own podcast Unemployed & Afraid.  The unique combination of Kim's experience as a podcast creator, celebrated interviewer, and small business owner, with her extensive commercial acumen in all things audio media, make her a strong strategic thinker and leading voice in small business growth and branded podcasting.  In this episode we cover The challenge and risk involved in starting a business from scratchThe journey of self discovery as a business ownerWhy your ego hits the floor when you start out in businessNavigating uncertainty with a sprinkle of blind faithWhy it can be a lonely journey as an entrepreneur craving recognition How podcasting became her passionValuable tips and tricks on how to leverage podcasting as a branding tool for businessThe importance of a "keeping it real" voice for business owners on the journeyKim Kerton's journey from a young entrepreneur to founding a widely acclaimed podcast is a testament to her resilience and capability to learn through her journey.Through Unemployed & Afraid, she continues to inspire and empower aspiring entrepreneurs with practical insights and heartfelt storytelling sharing stories from the people out there braving the world of founding a business. For more on Kim check out these links: For more on Kim check out these links:  LinkedIn: Kim Kerton and Unemployed & Afraid Instagram: Kim Kerton and Unemployed & Afraid TikTok: Kim Kerton and Unemployed & Afraid  Online: Kim Kerton and Unemployed & Afraid  You can listen to Unemployed & Afraid onSpotifyAppleOr wherever else you get your podcasts.  About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Michael is the Chief Operating Officer for McKenzie Group Consulting, an industry leader in regulatory and compliance advisory services to the building industry, and part of the Bureau Veritas Group – a global leader in testing, inspection, and certification services. With a Bachelor of Applied Science in Construction Management from Queensland University of Technology and an Unrestricted Building Surveyor certification, Michael has been instrumental in delivering statutory and consulting services for some of the nation's most significant construction projects since joining McKenzie Group in 2007. His tenure includes a pivotal role as the QLD State Manager from 2016 to 2022, followed by his promotion to Chief Operating Officer in 2023. In his current capacity, Michael spearheads a major restructure while overseeing the operations and 145 employees spread across the country.In this episode, we delve into the journey of career progression with our guest Michael, who shares insightful perspectives on building a career through various stages within a business. From unexpected career paths to the pivotal role of practical experience, Michael highlights the importance of ambition, flexibility, and resilience in achieving professional success.We cover his rise from regional through to national leadership and discuss:Keeping an open mind in our career path How practical experience is the true indicator of career goals Why we should look beyond just a job Balancing ambition and family How we evolve as a leader through the growth and acquisition of a business How our childhood shapes our resilience in leadership The challenge of addressing industry shortages The podcast concludes with a discussion on self-compassion and learning from mistakes, emphasizing the importance of being kind to oneself and embracing growth opportunities in the construction industry.  Michael's journey offers valuable insights into navigating the intricacies of career growth, emphasizing the importance of resilience, ambition, and adaptability in achieving professional success. You can connect with Michael on Linked In here: https://www.linkedin.com/in/michael-leighton About your host:  Lauren Karan, Director, and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career.

Today's guests on The Breaking Up With Anxiety™ Podcast are Michaela Horvathova and Erinn O'Neill, the hosts of the 2 Sober Girls Podcast and the 2 Sober Girls Mastermind. As mothers, health coaches, and advocates, they share their journey of breaking up with alcohol to reclaim their lives. Michaela, alcohol-free by choice, and Erinn, sober through AA, both offer unique perspectives on sobriety and its transformative power. Sobriety, they believe, is the ultimate invitation to everything you want, and I couldn't agree more! In this episode, Michaela, Erinn, and I discuss how we have all used substances to cope with heavy feelings and anxiety, how alcohol limits us by affecting our relationships, friendships, and our sense of self. We dive into the positive impact sobriety has had on our personal and professional lives, how not drinking feels like gaining superpowers, the different phases of sobriety and the support needed for each, whether everyone needs AA, strategies for building a personalized sobriety toolkit, and so much more! You can find 2 Sober Girls on Instagram @2sobergirlspodcast or check out the mastermind here https://www.healthwithmichaela.com/sober-girls-mastermind Download ALL of Michaela's Free Resources Erinn's Sober Life Simplified Guide Listen to my episode on the 2 Sober Girls Podcast, episode 72, titled ‘Break-Up With Anxiety For Good With Taylor Gendron'. Click here to listen on Apple Click here to listen on Spotify – – Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety Let's hang out on Instagram! @tay.gendron Website: https://www.taygendron.com/ – – If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! – – Looking for a transcript for this episode? It's coming soon!

In this episode, we delve into the inspiring journey of Dominique Gill, a trailblazer in the construction industry and a passionate advocate for diversity and inclusion. From her early days in construction to founding Urban Core, the first female-led construction company in Australia, Dominique shares insights into her career, challenges faced by women in the industry, and her commitment to paving the way for future generations.Dominique Gill's career in construction spans over two decades, with nine years of experience in one of Australia's largest construction companies before she ventured to establish her own business, Urban Core, in 2016. Urban Core is breaking barriers as the first female-led construction company of its kind, reshaping the landscape of Australian construction with annual revenues exceeding $60 million and a track record of delivering hundreds of successful projects.Dominique's dedication to diversity and inclusion in the industry is evident through her advocacy and initiatives. She is a vocal champion for women in construction, actively promoting the industry to younger generations. In 2022, she launched NexGen, a non-profit program aimed at addressing female representation in construction, which has now become a multi-state initiative empowering female leaders to inspire future generations.With over 50 full-time staff, including a remarkable 50 percent female representation, Urban Core is expanding its footprint across three states under Dominique's leadership. She envisions further growth to challenge the prevailing notion that construction is exclusively a man's world.Despite her demanding career, Dominique is also a devoted mother to three school-aged daughters, demonstrating that motherhood and career success are not mutually exclusive.In this episode we talk through:Choosing Construction as a Career: Dominique shares how she found her path in construction and challenges the stereotype of it being a male-dominated field.Diversity and Inclusion: Addressing the image problem of construction and advocating for greater female representation in the industry.NexGen Initiative: The inspiration behind launching NexGen and its impact on encouraging young women to pursue careers in construction.Family and Work-life Balance: Insights from Dominique's personal experience balancing a demanding career with motherhood and the importance of switching off.Tackling Workplace Issues: Celebrating the importance of addressing issues head-on in the workplace to foster a more inclusive and productive environment.Dominique Gill's journey exemplifies resilience, leadership, and a commitment to driving positive change in the construction industry. As she continues to challenge stereotypes and champion diversity, her story serves as an inspiration for aspiring professionals and advocates alike.Connect with Dominique:Website: Urban Core http://www.urbancore.com.auLinkedIn: Dominique Gill https://www.linkedin.com/in/dominique-gill/NexGen Program https://www.linkedin.com/company/next-generation-construction-nexgenAbout your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.  Help someone else Build Doors in their career

Dean is a salesman that happens to also be an international best-selling author, Doctoral Candidate, holds an Executive MBA from the AGSM, has a Law Degree - and along the way became a qualified yoga teacher.   He's delivered sales performance projects in over 25 countries for companies including Coca-Cola, Oracle, NewsCorp, Commbank, Accor, Goldman Sachs, Nomura Bank, Toyota, Macquarie Bank, Canon, and he's even consulted to the Boston Consulting Group.   His primary focus is working with Sales Managers in his 8-week virtual Accelerator program, focused on the “how to” of coaching and motivating salespeople.  He also works with SME clients, providing them with access to over 100 sales training programs through his online Better Sales Academy.  In this episode Dean us through his journey to a love of sales and the lessons we can all take away to improve own sales performance and accelerate the performance of our team.  In this episode we cover ·         How we can find the profit every day in business ·         The questions we should be asking ourselves for success in sales.·         How we can create a culture of sales in our business and focus on the right areas·         Why we need to own our role as salespeople.·         How we can develop a healthy expectation of failure ·         Adopting a win learn versus win lose mentality.·         The importance of the right physical wellness in our mental agility Dean talks us through every aspect of sales in this insightful discussion and reminds us of the importance of focusing on win learn versus win lose.  His laser tight focus on how we are all in the business of influence reminds us that it is within all of us to develop the right behaviours to positively impact our own sales results and that of our team.  You can find more information about Dean and his program here and he's also kindly provided some free downloadable resources below. Better Sales Coach LinkedIn: www.linkedin.com/company/bettersalescoach Dean Mannix LinkedIn: www.linkedin.com/in/deanmannixBetter Sales Coach YouTube: www.youtube.com/@bettersalescoach4216Better Sales Coach Website: www.bettersalescoach.com Free Stuff…Sales Growth Blueprint Download: www.bettersalescoach.comFree Sales Training: www.bettersalescoach.com About your host:    Lauren Karan, Director and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.  Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.  Help someone else Build Doors in their career 

Today's guest on The Breaking Up With Anxiety™ Podcast is Breanne Burke! Breanne is the creator of 'The Confidence Formula', founder of the Confident Mindset Accelerator, and certified in NLP, EFT, Hypnosis, and Life & Success Coaching. Her mission is to help women heal their internal struggles, let go of their past, and gain unshakeable self-confidence and self-trust. In this episode, Breanne and I discuss overcoming low moments, understanding yourself and stopping the search for validation from others, embracing the unknown and trusting the process, releasing beliefs and patterns that no longer serve us, distinguishing between anxiety and intuition when making decisions, a step-by-step formula for building unshakeable confidence and self-trust, and so much more! You can find Breanne on Instagram @breanneburke or check out her website here https://www.breanneburke.com/ Listen to my episode on Breanne's 'The Goal Digger Guide Podcast,' titled 'How to Heal Your Anxiety for GOOD with the Anxiety Nutritionist Tay Gendron.' Click here to listen on Apple Click here to listen on Spotify – – Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety Let's hang out on Instagram! @tay.gendron Website: www.taygendron.com – – If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! – – Looking for a transcript for this episode? CLICK HERE!

Sara Harrup is a visionary leader with a diverse career, from managing a homeless shelter to becoming a transformative CEO. Her journey showcases resilience and an unwavering commitment to helping others.Sara works with people and organisations to gain deep insights about who they are and how to reach their potential. She has held multiple board and executive roles in for purpose, private and ASX companies. Sara's lived the many complexities, nuances and challenges involved in leading organisations and has been supporting C Suite and Senior Executives as an Executive Coach since 2014. In this empowering episode, we sit down with Sara Harrup to explore a myriad of topics that delve deep into personal growth, professional development, and navigating life's challenges. In this episode you'll learn more around how you can champion empathy and emotional intelligence in your own life. You'll also walk away with a fresh approach on how you can redefine success and the power your own compassion can have in creating purposeful impact in the world. Leaving no stone unturned with Sara we cover:Embracing the power of your own narrative and how it shapes your journey.Understanding your strengths and finding your niche Finding the silver lining in our challenging experiences and turning them into valuable lessons.How we are always either moving towards growth or away from it.How identifying personal values helps in finding the right professional fit.The importance of making decisions based on integrity rather than seeking popularity.Insights into building and sustaining a fulfilling and happy relationships.Releasing guilt and prioritising our personal fulfillment.Practical tips for preventing burnout and maintaining a healthy work-life balance.Sara's personal account of facing breast cancer and navigating single parenthood and how it fostered greater accountability gives us insight into navigating our own life challenges. Her candid discussions around gender norms in household work distribution as well as emotional maturity in relationships gives us food for thought about the standards we accept in our own lives. Sara's shares her perspective on justice and how it serves as her internal compass and takes us through the complexities of ADHD diagnosis and discovery.Tune in for an inspiring and candid conversation with Sara Harrup as she shares her wisdom on living authentically, not being afraid to “call it out” and living with courage to embrace the challenges that come our way.You can connect with Sara Harrup and learn more about her coaching programs and insights for executive leaders here.About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Phillip Di Bella is a Director at the Di Bella Group of Companies.Phil's secret sauce is that he has the unique ability to visualise and commercialise what others may never see. He doesn't just build businesses- he builds communities. Though initially known for the establishment of Di Bella Coffee, which became Australia's largest speciality coffee company, Phillip's entrepreneurial spirit has brought success to other businesses such as International Coffee Traders, Abbotsford Road Specialty Coffee in New York, and more recently The Coffee Commune.Not satisfied with simply focusing on building his own successful businesses, Phillip has dedicated much of his time to supporting the growth and development of other businesses.  Often referred to as an “Entrepreneur in Residence”, Phillip regularly lends his strategic thinking to businesses such as BDO Consulting, helping their clients overcome challenges, see new opportunities, and then supporting the commercialisation of these solutions. Phillip has further extended his commitment to the coaching and mentoring of other businesses through the establishment of The Coffee Commune - a business dedicated to the long term development, sustainability and success of the broader coffee industry for all participants. Through The Coffee Commune Phillip enthusiastically shares his experience and knowledge of the coffee industry and continues his passion for encouraging improvement and inspiration in others.In this episode we delve into:Choosing Your Brand in Business: The importance of emotional engagement in branding.Gratitude from humble beginnings: Reflecting on the journey from migrant to successful entrepreneur.Work-Life "Harmony": Why work-life balance is a myth and why harmony is a more realistic goal.Leadership Styles: Insights into different leadership styles in various business contexts.Strengths and Relationships: Understanding your strengths and shadow selves to improve relationships.Loyalty and Appreciation: Are people loyal to you or the need for you? The significance of showing appreciation in personal and professional relationships.Phil Di Bella reminds us the importance of leading with our values, the power of community and how we should all continue to express gratitude for the moments and memories  shared with those we love the most.You can learn more about Phil Di Bella's community the Coffee Commune here.About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career  

John and Craig discuss the dynamics of fandom, attempting to chart how things get cool, then hot, then terrible. But how are fandoms organized? Where do subcultures start? And how should you engage with the community that forms around your work? We also look at an alternative screenplay format from one of last year's best screenplays, and follow up on bake-offs, distracting accuracies in fiction, and UK writing credits. We then answer questions on original songs, packaging your script, and what you can do when you suspect you've been ripped off. In our bonus segment for premium members, John and Craig look at the many various fandoms and do their best to enrage them. Links: The Tiffany Problem ‘Harry Potter' TV Series Zeroes In On Premise As Selected Writers Pitch Their Ideas To Max WGGB Screenwriting Credits Agreement Ig Nobel Prize – “Please stop, I'm Bored” Anatomy of a Fall – Screenplay Podcasters Took Up Her Sister's Murder Investigation. Then They Turned on Her by Sarah Viren for the New York Times Geeks, MOPs, and sociopaths in subculture evolution by David Chapman Going Zero by Anthony McCarten The Devil by Jessica Mazin on Spotify Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Gift a Scriptnotes Subscription or treat yourself to a premium subscription! Craig Mazin on Threads and Instagram John August on Threads, Instagram and Twitter John on Mastodon Outro by Jessica Mazin (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.  

William Branum, a distinguished Navy SEAL veteran with 26 years of service, has a remarkable career history. Throughout his extensive military journey, he specialized as a sniper instructor, leading teams in high-stakes missions from safeguarding interim Iraqi elected officials to executing direct action operations in Baghdad and Afghanistan. His expertise extended to undersea missions requiring presidential approval.Transitioning from military life, William embarked on a mission to share his invaluable leadership lessons. He's now an influential speaker, author, business host of the Navy SEAL Mindset podcast, and a sought-after leadership advisor. His sought-after insights have impacted diverse organizations, from small universities to Fortune 500 companies. William's guidance revolves around cultivating inspirational leadership and fostering the resilience necessary for success in demanding environments.His commitment to service led to the creation of Naked Warrior Recovery, supporting philanthropic causes like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero. William's journey continues to inspire individuals and organizations by exemplifying qualities crucial to successful leadership: discipline, dedication, and a willingness to push limits.William shares with us his journey as a Navy Seal leading teams in some of the most challenging conditions many of us will never have to endure. In this episode you'll learn·         The skills in planning and accountability that are crucial for success.·         How to embrace discomfort and failure·         Why a resilient mindset and reframing our thoughts is essential for our wellbeing.·         Asking for help and why more of us should do it.·         The importance of creating communities for mental health support This episode offers an empowering narrative and practical guidance from William Branum's remarkable journey, promising listeners insights to navigate challenges and cultivate resilience in their own lives.William currently write's for Best Holistic Life Magazine and you can connect with him and the work he does through the following websites  www.5SEALsecrets.com, www.nw-recovery.com and www.nakedwarriorapparel.com.About your host:  Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career  

Success is living the life you choose for yourself- Shannah KennedyShannah Kennedy is a leading business and life coach as well as a master strategist trusted by her clients across the spectrum of business, sport and entertainment.She challenges people to rethink their relationships to work, wellbeing and life and works to help you discover who you really are without the title. Shannah is currently working with a mix of C-suite executives, clients in transition (and/or suffering from burn out) business owners and high-potential staff.She coaches the gap between where you are today and where you aspire to be in the future. She also supports people who feel exhausted and “need a new map”.Her best-selling book “The Life Plan” is the basis of her transformative approach, developed over 20 years working with people seeking more meaningful lives.She is recognised as one of Australia's most influential life coaches featured in the Australian Financial Review, Huffington Post, The Sydney Morning Herald and Thrive Global. Here in the episode with Shannah we learn how to lead a life of high-performance living and find a pathway that leads to true fulfillment in our lives. We go through all aspects of life planning and meaning in this episode including:·         How we should be planning our life in seasons·         Using our life plan to define the parent we want to be·         Finding a career that supports our body and mind·         Defining who you are without your job·         Working through life as a perfectionist junkie·         The destruction of an achievement mindset·         How we can prioritise our recovery ·         Finding a pathway that leads to true fulfilment in our livesShannah helps us uncover meaningful ways we can enjoy our journey to success while reminding us to constantly ask ourselves “Am I in the passenger seat or the driver's seat of my life and how many hands are on the wheel?”.You can learn more about Shannah's life changing coaching programs on her website https://shannahkennedy.com/ or follow her journey on Instagram here https://www.instagram.com/shannahkennedy Her bestselling book “Elevate” co-authored with Colleen Callander is also out now and available in book and audio formats in all major bookstores. About your host:  Lauren Karan, Director and Founder of Karan & Co.With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career  

What if you were to step into the shower one day and your whole life changes before your eyes?How does silently suffering with a debilitating illness impact our life and careers?Here in the episode Karen shares with us her own journey from leaving a high-flying corporate career and struggling through a journey where she was faced with the heartbreaking journey of losing her own financial independence. Karen shares with us the struggles she faced in her family as she watched her health decline and how she fought to educate, empower and establish a new sense of identity. In this episode we dig deep into Karen's journey and cover·       The struggle to maintain the façade at work while crumbling at home·       Learning to manage her own anxiety around her illness.·       What it means to manage a family whilst bearing the weight of diagnosis·       Overcoming her own victimhood to find new purpose·       How she was able to reduce lesions and triumph through educationKaren shares with us her journey to not only triumph from her illness but also how it gave her purpose and drive to bring together a global health program of experts to change the diagnosis journey for MS sufferers. Her mission has only just begun to change the way that we treat health diagnosis. You can learn more about Karen Dwyer on her website www.karendwyer.com and take part in her amazing programs here: www.mstosuccess.com.Listen to Karen on her very own podcast here: https://open.spotify.com/show/3U4ezMTejFPfoVdVChdqt0About your host:   Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career  

Our brightest days are just beyond our darkest nights- Napolean Hill. Brandon T Adams owns an advisory and marketing agency with his business partner Kevin Harrington; an original shark from the hit TV show Shark Tank.Their company helps scale companies to 9 and 10 figures. They currently manage a portfolio of companies with a combined value of over $750 million that will soon be worth over $1 billion in value. Brandon's expertise in business growth has led to successful campaigns across diverse industries such as technology, telehealth, marketing, blockchain, entertainment and film, franchising, and consumer products.Brandon's media achievements include hosting and producing the Emmy Award-Winning Show, Success in Your City, and the #1 best-selling book, The Road to Success. He has also worked with high-profile clients such as Kevin Harrington, XPRIZE, Think Rich Films, Wicked Tuna, and others in successful crowdfunding campaigns, branding, PR, and digital marketing Over the past 10 years, Brandon has used his background and expertise in digital marketing, video marketing, and crowdfunding  to raise over 90 million collaboratively for various companies.In this episode we cover some powerful topics including·         The power of storytelling to transform brands and business·         Brandon's personal mantra on pushing forward·         Learning life's hardest lessons from hitting rock bottom ·         Building the right relationships that won't let you fail·         How to negotiate with confidence and a game plan·         Tips on changing your business model to scale ·         Having the right people in place to scale for successBrandon reminds us of the power of pushing forward and that if we keep moving forward eventually, we will find the win. You can learn more about Brandon T Adams media work at http://www.accelerantmediagroup.comFollow Brandon T Adams on Instagramhttps://www.instagram.com/brandontadamsHe also runs an inspiring annual event around story telling the Rise and Record event you can find at http://www.riseandrecord.com.About your host:  Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career 

I have done yoga classes that have ended with a glass of champagne. Alcohol is being so normalized in our society and yet it's super addictive. If you notice that you have come, fallen into a grey area drinking category, don't think that there's something wrong with you.Join us in this insightful episode of Building Doors where we sit down with Grey Area Drinking coach Sarah Rusbatch who talks us through the normalisation of alcohol in our society and we seek to understand what it's really doing to our wellbeing in our lives and at work.  Sarah is a woman's health and wellbeing coach, an accredited grey area drinking coach, and a keynote speaker known for sharing her journey to sobriety and the profound impact of alcohol on her mental health. She is the driving force behind Perth's Alcohol-Free Movement with a mission to inspire and empower women to live their best lives, both mentally and physically. In this episode we cover:·         How alcohol is normalised from childhood·         The role of alcohol in social and celebratory events·         What is take it or leave it drinking·         How we can sit with our emotions·         The health impacts of alcohol on our bodies ·         What alcohol does to our mental health·         Signs of grey area drinking·         Finding the right supportSarah helps us dig deep to re-examine our relationship with alcohol and encourages us to question the narrative we have around its role in our lives.You can learn more about Grey Area Drinking and Sarah's programs at http://www.sarahrusbatch.comFollow Sarah on Instagram:https://www.instagram.com/sarahrusbatch/There is also women's free community called the Women's Wellbeing Collective on Facebook, which is a fantastic community of women all over the world.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.     Help someone else Build Doors in their career 

In this episode of the Building Doors podcast we sit down with Jenn Drummond, a proud mother of seven children and world record holder for climbing the seven summits. Jen gives us an intimate insight into her incredible journey and shares how she reclaimed her power, built resilience and waved her own flag to achieve what most of us would deem an almost impossible feat. Jenn Drummond achieved business success as the founder and CEO of a thriving financial services company, but her life came to an abrupt halt when she was in a horrific car accident that brought her inches from death.  In the aftermath of that brush with death, it became crystal clear to Jenn that while she can't control when she dies, she and the rest of us can choose how we live. Jenn's confrontation with death imbued her with vigor, enthusiasm, and commitment for full engagement in her life. Now, more than ever, she's focused on becoming an inspiration guide and cheerleader, not just for her own children, but for all of us. Jenn now spends her time inspiring others to live a full life of significance. Her book, Break Proof: Seven Strategies to Build Resilience and Achieve Your Life Goals, shares her story and strategies for success, a success proof mindset. Her journey of setbacks and triumphs is inspiring to millions worldwide, attempting to accomplish their own audacious goals.In this episode we talk about:Why a brush with death can teach us how to truly liveThe standards we hold for motherhood. Reclaiming and redefining our identity after becoming a parentEstablishing your goals for your own lifeLearning to have boundariesWaving the flag on our own journeysThe power in asking and receiving help Celebrating the journey The immeasurable power of communityIf you would like to learn more about Jenn her upcoming book being released January 2024 Break Proof- Seven Strategies to Build Resilience and Achieve your life goals you can connect with her on her website http://jenndrummond.com. You can also follow her incredible journey on Instagram https://www.instagram.com/thejenndrummond About your host: Lauren Karan, Director and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.    Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.    Help someone else Build Doors in their career

What if you wanted to build a career in construction as an Engineer but you were told you were not good enough at maths?What does it mean to be a female leader on a construction site leading some of the countries largest infrastructure projects?Join us in this inspiring episode of "Building Doors" as we dive into the career journey of Yasmin Edlin. Yasmine is a highly accomplished Senior Project Engineer currently delivering Cross River Rail with CPB Contractors. Yasmine has developed her career over her 11 years of experience in the industry and has played a pivotal role in the successful delivery of seven diverse civil and infrastructure projects spanning across Queensland, New South Wales, and the Northern Territory.Yasmine shares her journey overcoming obstacles, wanting to “build stuff” and to work on some of the largest infrastructure projects in the country as a Senior Project Engineer.In this episode she shares with us:Overcoming academic challenges to pursue a dreamWhat it's really like to work on a construction siteCommon misconceptions of graduate engineers in the industry How to lead teams through autonomyWhy we learn our biggest lessons from our mistakes How to a reputation of integrity that will follow your careerIt's time to stop waiting and start building with Yasmine Edlin. You can connect with Yasmine on Linked In to follow her journey.  About your host: Lauren Karan, Director and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.   Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.   Help someone else Build Doors in their career

Maybe that's the legacy that I want to leave is everyone on the planet loves themselves. 1% more believes in themselves a little bit more because we are all beautiful and amazing and awesome. We're all different, but I think we're all awesome in our own way. Paula Edwards- Moffatt Join us in this inspiring episode of "Building Doors" as we dive into the career journey of the innovative and inherently curious founder and leader of the new MedTech start-up Bobbyn.  Paula talks us through her journey from legal positions in the top construction companies in Australia through to working with some of the top AI Engineers in the country with Tesla.  In this episode we delve into how she established boundaries to maintain a family first approach at home.  Paula talks about how to maintain connected with our children and how being transparent about the juggle can help us get more comfortable with our own version of balance. She shows us how we need to get comfortable with the pace of rapid change and start to embrace the notion that data can change the world for the better. During this episode you'll gain insight into:The power of data driven decision makingWhy AI isn't out to take our jobs How inherent curiosity drives continuous innovation How working parents can still maintain family first Embracing your own version of motherhood and careerThe potential technology has to allow us to do more with lessHow we should focus on our impact as leadersPaula reflects on her own leadership journey and those who have inspired her through their genuine interest in her career. She talks about the power of walking a room as a leader and leaving every person just that little bit more confident from your personal impact. It's time to stop waiting and start building with Paula Edwards-Moffatt. You can connect with Paula on LinkedIn to follow her journey.   About your host: Lauren Karan, Director and Founder of Karan & Co.   With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.   Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.   Help someone else Build Doors in their career

The most important one is to be willing to change course. Sometimes the best laid plans will get changed and it'll be through no fault of your own. Having the ability to remember that and don't get too stuck in only one way of getting to the end is important.  Kylie Sprott Join us in this inspiring episode of "Building Doors" as we dive into the diverse and global career journey of Kylie who shares her thoughts on the gender pay gap, challenging the status quo and leading a career filled founded on the opportunities that exist through change.  A truly international leader, Kylie, has also enjoyed working in Australia, New Zealand, United States, Ecuador, United Kingdom, and Asia. She shares her journey and life lessons through some truly challenging acquisitions and how she dealt with some poor behaviours early on in her career with grace and a continued strong alignment to her own personal values. Listen as Kylie shares with authenticity her own personal experiences climbing the career ladder and facing the gender pay gap head on in traditionally male dominated industries  Get ready to gain insights on advocating for your experience, knowing your worth and staying true to your values despite obstacles you may face in your career. In this episode Kylie shares with us her own personal journey and life lessons and we talk aboutHolding high standards of successChallenging the status quo.Shifting ambitions through your career journeyThe personal impact of the gender pay gapMaintaining a childlike enthusiasm for life The human impact of redundancies and restructuresKylie reminds us that as we grow in our careers we can still maintain that zest for life and inherent curiosity. Her honest reflection on her own career journey and the challenges she faced reminds us to continue to focus on doing good work and that no skill we ever learn is wasted. Kylie's warmth and values led leadership reminds us that we can achieve often beyond what we believe is possible for ourselves.   It's time to stop waiting and start building with Kylie Sprott.   You can connect with Kylie on on LinkedIn and read her articles on her website here. About your host:  Lauren Karan, Director and Founder of Karan & Co.   With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.   Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.   Help someone else Build Doors in their career 

I think when you have enough chesticles, as I call it, to go and start a business, you really have to back yourself. And I think even if people tell you you can't, you sort of go to bed at night thinking, "Have I gone crazy? But let's go for it. Julie CastleJoin us in this inspiring episode of "Building Doors" as we dive into the incredible journey of Julie Castle, the founder of Struber, a leading professional services consultancy in Australia. Discover how Julie's determination, passion for infrastructure, and focus on relationships have propelled her business to national recognition.Get ready to gain insights on founding and scaling a successful business, finding purpose in problem-solving, embracing flexibility, and creating a legacy. Julie Castle's story reminds us that it's time to stop waiting and start building our own paths to success. In this episode Julie shares with us her insights on founding and building a national business and you'll learn more about: Focusing on relationships to build a businessFinding passion in the problem you solveDeveloping a survive and thrive mentality to overcome challengesGuiding principles around hard work and resilienceOwning your flexibilityDefining company values in businessInnovation as a catalyst for change in the infrastructure industryThe gender gap in construction and the impact on the skills gap Leaving a positive legacy with people and projectsJulie reminds us that there are so many different variations of flexibility and the importance of the human element in business as a leader. She speaks honestly around the journey of raising a family while working or building a business and the importance of understanding individual motivators in the team.Julie's bright spark and desire to leave a legacy in infrastructure projects around the country to develop a more sustainable industry inspires us all to think deeply about our own legacy in all aspects of our lives.It's time to stop waiting and start building with Julie Castle.  You can connect with Julie on on LinkedIn or follow Struber on InstagramYou can learn more about Struber and their bright impact on infrastructure projects and businesses here.   About your host: Lauren Karan, Director and Founder of Karan & Co.  With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development.  Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.  Help someone else Build Doors in their career

We're not always going to feel amazing, but it is about always just self-reflecting and thinking about the 17-year-old girl that was down and out, homeless, couldn't afford to eat, who just always dreamed of being an Australian champion and having her own house and having an established family and a good coach. I have all those things now. Marissa Williamson Pohlman. Marissa Williamson Pohlman, is a proud Ngarrindjeri with strong family connections to Quandamooka, Yeidji, Wurundjeri and Woiwurrung. Marissa's introduction to boxing began as an outlet to keep her away from detention after a tough childhood of foster care and homelessness. Her resilience and determination from that point has led her to an admirable sporting career as a two-time Australian boxer who has competed both nationally and internationally. On the 9th August 2023 Marissa Williamson Pohlman made history as the first female recipient of the  Arthur Tunstall Trophy at 2023 Australian Elite Boxing Championships marking a turning point in the recognition of women's excellence in the sport.She has achieved the milestone of two-time National Boxing Champion, 2019 NAIDOC sportsperson of the year, 2021 Sports Australian holder and 2019 NAIDOC Sportsperson of the Year, 2021 Sports Australia Hall of Fame Scholarship holder and national representative on the high-performance national boxing team. She also toured Europe with the Australian Boxing team and was selected as a representative for the Women's World Boxing Championship team in India. Marissa's goal is to represent Australia in the Olympics.Outside of the boxing ring, Marissa works as a Heritage Policy Officer at the Department of Premier and cabinet providing a First Nations perspective into policymaking. A proud Ngarrindjeri woman, she is deeply passionate about caring for the country and its restoration. In this episode Marissa shares with us her own incredible journey of resilience and determination and we speak about:How we learn out greatest lessons through taking the hard roadSport as a pathway away from homelessness and detention The rigorous schedule required of an elite athlete in AustraliaThe paradigm shift of voice in ParliamentSystemic racism The importance of self determination Having a plan B The financial struggles to build a career as an elite athlete Having a grateful mindset and manifesting success What we can learn from first nations cultureMarissa speaks openly about her journey as a first nations woman in policy and parliament and her aspirations to be a role model to young people.She talks with honesty and vulnerability about her own journey, the struggles and self determination required every day to overcome adversity.Marissa talks about how if we take the hard road, we will live an easy life. She shares her own mental health struggles and how she reestablished her life and has risen to great heights in the sporting arena and career.Marissa reminds us that where we end up need not be where we started but throughout the journey we can allow ourselves to be vulnerable, tackle the struggles and show up to be the best version of ourselves each day. It's time to stop waiting and start building with Marissa Williamson Pohlman. You can connect with Marissa on LinkedIn or follow her InstagramMarissa is also looking for sponsorship opportunities to make her Olympic dream a reality. You can learn help make Marissa's dream a reality by donating here.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door – and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential. Help someone else Build Doors in their career

[video available on Spotify] Get your currency in check, because this week Drew is welcoming Monet X Change to the podcast! They talk Monet's journey from two-time Drag Race All Star to standup comedy, secret college hookups, why comedians who do racist jokes will never be funny, Drew's dab story, and so much more! Drew: https://linktr.ee/drewafualo Monet X Change: IG / TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa Bourke is the founder of Content Hive, a top Aussie content marketing agency. With a muti-million dollar brand experience, she's the digital mastermind behind award-winning campaigns that rocked the nation. In this episode, Lisa shares her experience of building a successful business overcoming personal obstacles, dealing with grief and leading remote teams to achieve success.You can connect with Lisa on LinkedIn or at her website www.lisabourke.com.auAbout your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

When you think of compensation, the first thing that comes to mind is the salary. In reality, total compensation involves a lot more than that. Today, we talk about what is in the total compensation package and how you can leverage your knowledge to negotiate a higher salary and other non-monetary compensation. Reply to this with your questions or join the conversation belowMusic by Jack WindersIntro: Midwest FolksOutro: Southern SkiesWebsite: https://www.jackwinders.comFacebook: https://www.facebook.com/JackWindersMusicFollow him on Spotify:  Get full access to Career Leverage at engineeringourfuture.substack.com/subscribe

Trevor Hall is an experienced executive in the infrastructure and construction industry, with over three decades of experience under his hard hat. He has led a wide range of projects in Australia, including roads, bridges, water facilities, rail, hospitals, correction facilities, tunnels, and energy projects. Trevor's passion for developing amazing teams led him to start his own business, HC Energy. HC Energy is focused on renewable energy, a crucial market for Australia's quality of life.In this episode Trevor shares the pivotal moments in his career that lead him to where he is today and why he believes resilience is key to reaching the top. Trevor tells us what he looks for when creating a team and why building the right team and creating a positive culture is so important. You can connect with Trevor on LinkedIn or visit HC Energy website to learn more. About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Jezey and Matt are the co-founders of the Wolf Pack Health and Wellness. They are dedicated to helping people reconnect with the earth, each other and themselves. The wellness ranch spread over 21 acres just west of Brisbane offers country escapes, NDIS respite stays, wellness events and private counselling and development. The ranch is a hub for peace, relaxation, enlightened moments, and optimised living. When covid hit, being in nature surrounded by animals made life easier for Jezey and her family. She believes reconnecting with nature could help people improve their mental health and wellbeing which led her to start the wellbeing clinic. Guests can connect with horses at her ranch. She says horses can teach us a lot about leadership and working as a team. Horses are known for their ability to work as a team.  The alpha relies on other horses to feed her information to make critical decisions for the herd. According to Jezey, this demonstrates true leadership where it is not about being a boss and dictating everything but rather trusting the wisdom of the team. As horses can sense disunity within a group,  it takes teamwork and a unified voice to command horses. Working with horses allows people to sharpen their ability to build a high performing team. For people living in the city, Jezey advises people to go to a park and take the time to consciously be in touch with nature.About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Loren Hickey is the Pre-Contracts Manager for John Holland's Infrastructure and Major Project Divisions. With degrees in Civil Engineering, Marketing and Public Relations, Loren has close to 15 years of experience in the construction industry and has recently commenced her Master of Construction Law at the University of Melbourne. She is the Deputy Chair of the Infrastructure Association of Queensland, member of the Board of Professional Engineers of Queensland and a member of the National Association of Women in Construction. Loren believes evaluating your skills gap and acquiring new skills to close that gap and even surrounding yourself with people who have complementary skill sets can boost your career. Loren says the fundamentals of building a great team requires finding people who are committed to doing the work and gathering people with complementary skill sets. And as managers, being empathetic to the team's needs, promoting open two way communication and willing to have the difficult conversations will help earn their teams' trust.   Visualising her future self guides her decision making process.Her opinion is that a confident mindset is not sustainable. Therefore, to make the most of, she believes in taking action instantly when you do feel confident. You can connect with Loren Hickey on LinkedIn.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

 Greg Layton discusses the importance of pursuing personal development and the power of building a deeper understanding of one's psyche for a world-class performance. Greg Layton is the founder of Chief Maker, host of the Inner Chief Podcast and an Executive Coach specialising in helping CEOs and Executive Teams lead turnarounds and transformation. Greg recommends knowing and embracing your shadow self which he sees as an opportunity to learn more about yourself and grow from it.Greg outlines how athletes approach their performance with the prepare, perform, recover, and review model and shares ways on how any business person could apply the same model to deliver world-class performance and he says it starts with identifying their performance theatre. Greg highlights the importance of setting meaningful goals. He believes goals help us simplify the complexities of modern lives by distinguishing the relevant, important aspects of life from the noise. Diving deeper, he shares how anyone can organise their days to become a world-class performer.You can connect with Greg Layton on LinkedIn.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Elizabeth McIntyre is the current Group CEO for Think Brick Australia, the Concrete Masonry Association of Australia, and the Australian Roofing Tile Association.Elizabeth believes being a great leader requires having self belief in your ability to overcome challenges, taking risks and holding yourself accountable. She recalls how pursuing her interest and curiosity guided her career decisions. For any aspiring young professional, she shares her approach to building a successful career which includes setting a goal, assessing the gap between their current position and the goal, and taking actions to close that gap such as learning a new skill or enhancing an existing skill set.You can connect with Elizabeth McIntyre on LinkedIn.      About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

For this episode of the Foto Podcast, I am sharing a conversation I had with Rashod Taylor in early 2021 during a photography conference I was hosting.In Rashod's work, you'll find themes of race, culture, family, and Legacy.  He often photographs his son, family, and friends during everyday life. Rashod frequently uses large format cameras and also teaches others how to do wet plate photography.Rashod has exhibited and published his work across the United States and internationally. The Museum of Fine Arts Houston has acquired his work, and he is the 2021 recipient of the Arnold Newman Prize For New Directions in Photographic Portraiture. He's a 2020 Critical Mass Top 50 Finalist, winner of Lens Culture's Critics Choice award, and a 2021 Feature Shoot Emerging Photography Awards winner. Rashod's clients include National Geographic, Essence Magazine, ProPublica, and Buzzfeed News. His work has been featured in CNN, The Atlantic, The New Yorker, The Guardian, Feature Shoot, and Lenscratch, among others. He is currently working on a series called Little Black Boy, where he documents his son's life while examining the Black American experience and fatherhood. Make sure to see more of his work at rashodtaylor.com and on Instagram at rashodtaylorphoto.You can also find the Foto podcast on Apple Podcasts and Spotify Get full access to Foto at fotoapp.substack.com/subscribe

Sacha Cornford is a Director and COO with over 20 years' experience in the construction industry. She was an electrician before leaving full time work to focus on her family. When she returned to the workforce it was outside the construction industry, but chance brought her into sales and traffic management. Sacha explains the importance of self-awareness and engaging in businesses that suit your personality for long term success. In this episode, she recalls her experience of having a nervous breakdown and the consequences she had to deal with. She now encourages people to seek work life balance. In an age of social media, Sacha believes people should define their own version of success to be truly happy and not be influenced by people around them. While discussing her company's work in integrating people with disability to the workforce, Sacha shares an inspiring story about a former employee who went on from living off the disability pension, to now working his dream job as an advocate for indigenous kids with a disability. You can connect with Sacha Cornford on LinkedIn.About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

Alison Mirams is an inspiring leader with a focus on diversity, inclusivity, and wellbeing at the workplace. Having worked in the construction industry for 25 years, Alison is on a mission to address the systemic issues in the industry to help attract and retain women. In this episode, Alison shares her experience advocating for a 5 day work week and the positive impact she has seen from this initiative. According to Alison, the standard working hours expected in the construction industry discourages women from participating. Highlighting that the female participation rate in the construction industry has not changed in the last 35 years. She also adds that it has the second highest gender pay gap, high divorce rate, and suicide rates.Alison discusses industry push backs she had to overcome while promoting the five day work week sharing that she saw a direct correlation between reduced work hours and safer work sites.Mentored by two males over her career, Alison shares the importance of having a coach or a mentor to turn to. She has comfort in admitting what she does not know, and believes leaders today get in trouble because they feel like they have to know everything.Lauren and Alison also discuss the realities of the gender pay gap in the construction industry. You can connect with Alison Mirams on LinkedIn.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career

It's essential to find true alignment in decision making when operating from ‘the We' perspective, whether it's intimate or business, to help us accomplish our goals, stay on track with our mission, and develop a deeper connection with each other. And, it's not always easy!In this episode, we discuss our agreement to put ‘the We' first when making decisions and work through an example of what we do when we aren't in agreement about how to move forward. There's an elevated level of autonomy when we're making decisions together. By operating in “the We,” there's space to discover freedom for the greater endeavor that we can create together. In short, with greater responsibility comes greater freedom, which is far from the typical ‘I' mindset. But, what happens when we're not in the same place around how to work towards our goals? We've been bumping up against the decision to share more about our intimate experiences on the show. We share what our process looks like to get into each other's world and work towards a decision that honors both of our needs. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:What happens when you don't feel considered in a decision What it means to be in alignment with your partner Why systems need to collaborate in order to thrive Different levels of freedom through the lens of “We” versus “I” Example questions to clarify misunderstandings and acknowledge your partner's perspectiveResources MentionedAlan Watts recordings on Spotify Get in Touch: Art Of We websiteArt of We Instagram Integrative Psychiatry InstituteKrista's InstagramWill's InstagramRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly.

“I'm sorry, I can't be perfect.” ~ If you're a 90's baby, you definitely know this song's lyrics!   In today's episode of ‘Chats & Tatts' Podcast by Aaron Della Vedova, I am joined by Pierre Bouvier, the lead vocalist, frontman, and songwriter of the rock band, Simple Plan. In this episode we talk about tattoos. (of course), friendship, the changing music industry, getting his first record deal and how social media is changing the game.     Simple Plan started in 1999 as a Canadian rock band from Quebec. The band consists of Pierre Bouvier, lead vocals and studio bass guitar, together with Chuck Comeau as the drummer, Jeff Stinco as the lead guitar, and Sebastian Lefebvre as the rhythm guitar and backing vocals.   From the band's new millennium rise to MTV superstardom through a pop-punk modern resurgence, Simple Plan has a record of 10 million albums sold worldwide, record awards, 3.4 million videos online, and 23 years in the music industry.   Today, Pierre takes a look back and reflects on the band's journey of success. From being just a high schooler with the heart to write music who started a band with his friends to now, one of the most successful artists in the music industry.   As it's harder than it looks, find out how Pierre and his band, Simple Plan continue to share music with people with their 2023 lineup world tour! Also, get to know how Aaron and Pierre knew each other for a very long time as they share their tattoo, snow mobile and other experiences together. All this and more when you listen to this week's episode. What we chat about: 0:28 - Guest intro 3:05 - How to overcome imposter syndrome 11:36 - Pierre Bouvier, Simple Plan's frontman reflects on the band's journey 19:01 - Simple Plan: The beginning of the band 25:17 - Where did the band name come from 27:13 - Simple Plan's 23 years in the music industry 28:20 - How Pierre is living his life before and after the band's success 34:21 - Tips for keeping your singing voice healthy 41:07 - How can energy change 44:08 - Who writes Simple Plan's songs 49:58 - The future of the music industry  57:13 - Reasons why you should care about your craft 1:00:12 - What is Pierre's advice to his younger self 1:02:48 - Pierre reveals his first tattoo experience with Aaron Quotations:    “I wanna get a band. I wanna write music. I want people to hear it.” - Pierre Bouvier   “Tattooing at first is about being very caring, pathetic, compassionate to the person.” - Aaron Della Vedova   “The future of the music industry? I feel like it's just inevitable… it's always changing and now we're here. There are ways to capitalize on it, make it your own, and take advantage of the tools but it worked…. You just have to do everything. Push in every direction.” -  Pierre Bouvier   “In social media, you need to be authentic.” - Aaron Della Vedova Useful Resources: Listen to Simple Plan's music on Spotify Get in touch: Follow Pierre on simpleplan.com, Cameo, Instagram, Facebook, and Twitter Connect with Aaron:  Instagram: https://www.instagram.com/chatsandtatts/ Twitter: https://twitter.com/AaronVedova Facebook: https://www.facebook.com/aaron.dellavedova/ YouTube: https://www.youtube.com/@chatsandtatts/featured

Cathy Sanders is a passionate advocate for career pathways with over fifteen years of experience in training and education. Recognised as a Fellow by the Australian Institute of Training and Development for her contribution and knowledge of the industry, Cathy is also a member of the Queensland Education and Mentoring Committee with the National Association of Women and Construction, and on the board for the Griffith University Post Graduate Students Association, where she is also currently pursuing a double Master in HR, IR and International Business.In this episode, Lauren and Cathy discuss the process of designing a career pathway and Cathy highlights the value of hard work, persistence, and patience to build a career. In an ‘instant gratification' world, Cathy feels that people are generally impatient and that they tend to limit themselves when it comes to planning their future. For Cathy, having a mindset to continuously learn and grow is the best way to be prepared when opportunity strikes and therefore always welcomes a new learning experience.Cathy and Lauren also touch on gender representation in the construction industry and how flexible working arrangements for both men and women is the key to retaining and attracting talent. Cathy shares her key advice to people considering changing industries and emphasises that there is usually more than one pathway to getting there.  You can connect with Cathy on LinkedIn.  About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career 

Sonia McDonald is the founder of Leadership HQ and an award-winning author. Her books include titles like Leadership Attitude, Just Rocket, and First comes Courage. Sonia is also a regular contributor in the Australian HRD Magazine, Smart, Healthy Women, and Women's Business Media. Named as one of the ‘Top 250 Influential Women In The World', as well as ‘Top 100 Australian Entrepreneurs' by Richtopia, Sonia is internationally recognised as an expert in leadership and culture, organisational development, neuroscience, kindness, and courage. In this episode Sonia explains that sharing her insights came after her life fell apart and she moved back to Australia from China to start a new life as a single parent. For Sonia, the magic of what she does lies in empowering people to realise that sometimes it's not about teaching an old dog new tricks, but that a little bit of self-awareness and empathy can go a long way. In the spirit of ‘building doors', Sonia has long believed that there was a gap in recognising Australia's key leaders that wasn't tied to a specific sector. Despite the many tears, the support and feedback she received afterwards made it all worth it. You can follow Sonia on LinkedIn.  To find out more about Sonia visit her website. About your host: Lauren Karan, Director and Founder of Karan & Co. With over a decade of experience as a recruiter and development coach, Lauren Karan found that her priorities rapidly changed after the birth of her two children. In 2022 she founded Karan & Co flipping the out-dated recruitment model with a focus on retention through career coaching and development. Lauren believes that If opportunity doesn't knock, you have to build a door - and it's this same philosophy that inspired her to create the Building Doors podcast.  The Building Doors podcast is for anyone undergoing a transformation in their life. Regardless of whether you feel stuck in your current role, need some inspiration on what steps to take next, want to learn how to level up as a business owner or simply want to listen to the experiences of successful entrepreneurs and industry professionals, the Building Doors podcast is all about unlocking your potential.Help someone else Build Doors in their career 

Please Subscribe!Sponsored by USCCA: https://www.usconcealedcarry.com/If you haven't already done so, please bookmark these links to follow Allen and share them with others: Facebook: https://fb.com/AllenBWestTwitter: @AllenWestInstagram: @allenbwestGab: https://gab.com/AllenWestParler: https://parler.com/#/user/AllenWestRumble: https://rumble.com/AllenWestLinkedIn: https://www.linkedin.com/in/allenbwest/TikTok: https://www.tiktok.com/@allenbwestAll Things Military and VeteranUS Veterans and Active Duty Military discuss everything that concerns us.Listen on: Apple Podcasts   Spotify Get full access to Steadfast & Loyal by Allen West at allenwest.substack.com/subscribe

Reginald Lewis, The Soul Teacher, is an internationally acclaimed expert intuitive, life coach, psychic medium, channeler, mystic, visionary leader, and master healer. Known for his deep compassion, sincerity, integrity, uncanny insight, and vast wisdom, he's been dubbed “The Truth.” Reginald imparts profound healing, love, knowledge, wisdom, and universal truths from Spirit as a multi-dimensional channel, lightworker, and spiritual teacher. He serves to enlighten seekers on a path of self-discovery, personal development, and spiritual growth, illuminating the way forward for humanity to awaken to its true divine nature and ever-expanding connection to Source/Spirit/God/All-That-Is. With a diverse background and skillset, Reginald has an ever-growing private practice, following and demand. He is highly sought after by the public and a wide range of clientele, from civilians, service members, government officials, entrepreneurs, CEOs, and corporations to celebrities and many other high-profile figures. Reginald has consulted and counseled thousands of individuals seeking his guidance, providing them with much-needed answers, clarity, peace, a sense of direction and purpose, and a broader perspective in life. He uses his God-given gifts and talents to inspire, educate, empower, heal, spiritually uplift, enlighten, and assist others. A trailblazer, Reginald is transcending barriers, changing lives, and helping to define the future of spirituality for a new millennium. A fresh face in the media and magnetic presence, Reginald has regularly appeared on nationally syndicated television in front of millions of viewers on programs such as Steve Harvey's daytime talk show “Steve” and more. He also hosted his online radio talk show, “Enlightenment for Your Soul.” Reginald's work has been featured on Discovery Plus, Travel Channel, NBC, VH1, BET, Vibe, WE tv, Billboard, CBS, iHeartRadio, and many other popular entertainment sites, blogs, and publications. __________________________________________________ Work with me here: Thelovelyalea.com Listen to my new podcast THE PURSUIT OF MAGIC on Apple or Spotify Get my free MAGIC MENTOR guide at thelovelyalea.com/magicmentorguide Get my Energy meditations here: thelovelyalea.com/shop Become a Patreon Member to get behind the scenes, extra content, and workshops. Become a $10 member for our monthly readings and a $25 member to be a part of our mystery school community! patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Buy my Manifest Courses at manifestthem.com and my workshops at Spiritualshitschool.com --- Send in a voice message: https://anchor.fm/thelovelyalea/message Support this podcast: https://anchor.fm/thelovelyalea/support

Special Black Friday Episode and Sale! How I got new listeners running Spotify Ads to promote my music. I invested $600 and got 1081 NEW listeners on Spotify Get our Black Friday Sale "Spotify Ad Templates & Training" https://smartmusicbusiness.com/spotifyadtemplates

This weeks guest on the show is with Kevin Whelan who is one of the UK's leading experts and authorities on creating wealth. An economist, author and the founder of WealthBuilders, an organisation dedicated to helping create multiple streams of recurring income independently of your job or business. Kevin teaches a simple, step-by-step, easy to follow processes that anybody can use to build wealth. Value bombs from this weeks episode Learn how catalysts play when deciding to make the commitment to creating wealth  How to overcome fear and taboos around money   What Kevin would of changed throughout the 15 years it took him become financially free Learn about the 7 assets and how you can leverage them to create wealth  How we can serve as role models for our children to educate them about financial literacy  ABOUT THE GUEST Social media links:  https://linktr.ee/kevinjwhelan Giveaway / Promotion:  6-week DEBITS Challenge where people who sign up can make or find £1,000: https://www.wealthbuilders.co.uk/challenge Free Resource Download: 7 assets you need to create predictable recurring income: https://www.wealthbuilders.co.uk/free-ebook/ Host Follow Adam on LinkedIn: https://www.linkedin.com/in/adamistrong Looking for accountability or to be part of an accountability group, apply to the game changers inner circle (limited spaces) click here: https://hello618661.typeform.com/to/YthuhGbc Get the latest tips, tactics and business strategies via telegram, click here to join: https://t.me/adam_strong_official Get your copy of the Best selling book ‘Play the game' here  Take the business growth quiz today and learn how scalable your business is https://lnkd.in/ebCvRVpJ

On my last episode I shared a conversation with Lauren Roxburgh who shared the benefits of tuning into our bodies and understanding how they work to help rid toxins, pain and dis-ease and to invite more flow and feeling good. Today I do a deep dive on how we can create healthy habits that support our mind, body and spirt. Learn how the fascia connective tissue is considered our sixth sense, or proprioception, where we are in space relationship to the earth, around people and with gravity. Stress is part of life and when necessary, can be a GOOD thing, because it taps in our body's natural responses of avoiding danger and things that can harm us. Yet, today more than ever we are overstimulated and our stress levels are out of control. The key is tapping into our abilities to respond to stress rather than react to it. When we respond, we maintain control - and when practiced we can access a cognitive state and choose how we respond to what's going on around us.Also give yourself grace, this is a practice. Ways we can tap into my mind body connection and have a healthier relationship with stress: journalling going for a walk or run with music that has no lyrics (I have a great mix on Spotify called Music for Mind, Body, Soul - follow me at Kay Cote) Ask your body how are you today, allow yourself to feel Practice Yoga Use a guided meditation like A Meditation for Intuitive Guidance by Mindful in Minutes with Kelly on Spotify Get in physical activity to strengthen your mind, body connection. Physical activity helps strengthen communication between your mind and body and gives you awareness of your body, how its moving, and what sensations are happening Check out Lauren's fitness and movement on her website, the alignedlifestudio.com where she offers a 7 day free trial. Give yourself grace, this is a practice, the aim isn't perfection Check out Lauren's books, including The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress and Re-Align Your Life. Start your FREE week of The Aligned Life with Lauren Roxburgh.

They recently played Isle Of White Frestival - F1 at Silverstone - so for a young emergign band they movign in the right direction  They are a very talents group and considerign they are only 16 -17 its amazing really what they sound like They are signed with Awayday radio and know were gonna see a lot more of em    we interviewed them agaion on Duggys Atomic Dustbin        the show that airs live every thurday 08:00 uk time on mixcloud.com/live/duggystoneradio for live stream and   duggystoneradio.com  teh video interview    https://youtu.be/JFWPzkN6xAg The full show        DuggystoneRadio · Duggys Atomic Dustbin #20 Marseille     The Pad on Spotify          Get 10% off Woff and Brew with the code     Duggystone10     Provided by woof and brew

What if there is no rush to figure out what we think and believe about everything? What if there's room for our growth and learning to take the time it takes? If you're feeling overwhelmed with the pressure to figure things out, listen in. Links + Resources From This Episode: Use code TISH22 for 30% off Liturgy of the Ordinary at ivpress.com Psalm Readings on Spotify Get my weekly emails A Grief Observed by C.S. Lewis Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Find a transcript of this, and every, episode at emilypfreeman.com.

In this episode, Dan is joined by the legendary Ray Leonard for a look back at one of the most storied and remarkable careers in boxing history. Ray details his 1976 Olympic win, his fights with Roberto Duran, Tommy Hearns and Marvin Hagler. Enjoy! Proudly sponsored by: Underdog Fantasy - Use code "BOX" to get a free deposit match up to $100 when you sign up and make your first deposit KO Tickets - Serving fight fans since 1999. Call Jim Boone directly for the best tickets in boxing - 702-591-1638 2Beers Podcast - The Pod for the Everyman, new episodes weekly on iTunes and Spotify Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

CWs: Eating disorders (9:29-12:38), sexual assault (36:34-39:13) Sam and Hannah are joined by Joe and Sebastian to discuss Season 4 Episode 8, "Thanksgiving." Tell us something: thegleewatch@gmail.com Get more GleeWatch: @TheGleeWatch Get more Hannah: Ghosts on a Train Get more Joe: Joe Sung Rae on Spotify Get more Sebastian: Sebastian Black on Bandcamp Get more Sam: just scream hunty into the void Our theme music, as always, is by Sebastian Black and we have no sponsors because we're all just so tired.

In this episode: In this conversation (just WOW), Ariel and I went REALLY deep into some unexpected treasure caves:How he took an unexpected path from within Israeli Army Unit 8200 to building Coralogix Why every problem in the world today is really a data problemWhy the exponentiality of software matters so much - think maintenance, performance, securityScaling impact by empowering software companies to find and leverage patterns from their dataHow Israel's Internal Security Service (Shabak) revolutionized intelligence about terror attacks (leading to 99%+ prevention, in due time) through data Insights into how the vaunted 8200 Unit works to mold brilliant young people into top-notch decision makers, product owners and startup founders before they're even 21 by shortening feedback loops. (Imagine wasting 25 new computers just to solve a logistical problem, saving countless lives).Hungry > Humble > Smart (in that order) with constant feedback as a Company Culture — and its LessonsWhy he's never fired anyone since starting the company (!!)How Talmudic and Mishnaic wisdom pervades his management principles — and even how meetings are run at CoralogixEnjoy!Listen on Spotify: Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

Have you ever explored your Human Design? A couple months ago I was a guest on The Spiritualpreneur podcast where I had my Human Design chart read and to say I was blown away is an understatement. Human Design is a mix of astrology, the I Ching, Kabbalah, and Vedic philosophy and all of that turns into essentially an instruction manual for being you. It can tell you everything from your best career path, to how to eat, to how to improve your relationships. And it's one of my favorite ways to check-in and make adjustments when I'm feeling stalled or unsure. Now that I've got my own personal HD guidebook, I'm sharing how I'm integrating my Human Design into my business and everyday life. Links + Resources Haily's Spirituapreneur Podcast going over my human design chart (will open in Spotify) Get your Human Design chart: https://www.mybodygraph.com/free-bodygraph Get your astrological chart: https://astro.cafeastrology.com/natal.php

In this episode: In this conversation, Ronn and I go deep on storytelling for yourself and clients in business:how he took himself to the top of the PR world despite an “unorthodox” backgroundhow he built 5WPR into a global top 10 PR agency in only a few years and maintains fast YoY growth despite running a “people” business during COVID timeshow Ronn approaches people attraction and management to get and keep the best people in the businesshow to stay motivated after you've seen meaningful success plus much more.Enjoy!Listen on Spotify: Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

In this episode: In our throw-back, BC (before COVID - whut's that?!) conversation, Didier and I discussed a remarkably wide range of subjects including:how he got into HR tech and building company culture after a career in… FILM?!how his wife's career in opera inspired him in starting Culture Amphow he built and runs a multi-national (now-unicorn) from Australia prescient insights into “culture-first” companies and how to build them effectivelyhow to DEI, but seriously, thoughtfully and effectively, *even* if you're another white dude in techplus much more.On a personal note: Ok, so this was my first proper recorded podcast episode, I guess. And even though I changed the name since then (the original was called “Master The Talk Podcast”) and got serious about podcasting only this year, I'm particularly proud of not just getting the interview, but for a truly great conversation with a top tech CEO. And Didier was quite gracious and generous with his insights and candor.Guess this was my thing before it was my thing :0Enjoy!Listen on Spotify: Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

In this episode: Adam (who is as delightful a human as he is brilliant, as an entrepreneur) and I go deep on how to: overcome a “lack of pedigree” in building a unicorn (and a public company)build a world focused on the individual build the anti-Google company be a dreamer, constructively reach people at the right moment plus much more.Listen on Spotify: Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

If you're interested in being a guest on Commander-in-Chief Podcast, apply HERE.Play on SPOTIFY: Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

Lucie is the General Manager and Chief Policy Officer of the Music Publishers Association (MPA). The MPA represents over 95% of the UK's song rights, through its membership of over 200 music publishers, ranging from iconic Independents to the international Major Publishers. Prior to the MPA, Lucie was the CEO of performing artists' collective, the Featured Artists Coalition (FAC). Lucie has over 17 years' experience in the music business, including time at PRS for Music in digital licencing and within Indie music publishing companies. She also ran her own rights-management company, operating on both sides of the negotiating table for clients including Deezer, eMusic, Sony/SYCO and The BRIT Awards, amongst others. She is a lead copyright negotiator, specialising in multi-territory, digital rights. Lucie is a staunch advocate of equal opportunities, human rights and inclusivity, believing in music and arts as catalysts for change and emancipation. Lucie is also on the management team of the Palestine Music Expo, the first international music conference and showcase event, held in the Occupied Territories. I am really grateful that Lucie found time in her very busy schedule to talk to me for the podcast. It was a very insightful and informative conversation. I hope you enjoy it. Get in touch with the MPA via: https://mpaonline.org.uk/ https://www.instagram.com/thempaonline/ https://twitter.com/the_MPA https://www.facebook.com/MusicPublishersAssociation/?ref=bookmarks MPA on Spotify Get in touch with me via: Website - www.dannychampion.co.uk DC Music Publishing - www.dcmusicpublishing.co.uk DC Music Instagram - https://www.instagram.com/dcmusicpublishing/ Email - behindthebusinesspod@gmail.com Twitter - https://twitter.com/dannychampion Instagram - https://www.instagram.com/danmchampion/

In this episode you'll hear: ~ How Meredith found and practices animism & shamanism ~ Dreaming and Co Creation ~ The dimension of the Serpent ~The dimension of the Jaguar ~ The dimension of the Hummingbird ~ How to drink from the nectar that SERVES ~ Moving through Reality with ceremony and wisdom ~ Mapping with story ~ Find Meredith online at https://thebeautyway.net/membership ~ Find Disco Ball by Goodbye Gemini on Spotify Get the full show notes: www.TheShaktiSchool.com/podcast/   Sponsored: This episode is brought to you by PAAVANI Ayurveda. PAAVANI Ayurveda is a female owned and family run health & skincare company based in Northern California. Use promocode GHEESPOT at checkout for 15% off your order.   Learn more: Ayurveda Certification Free Women's Wisdom & Ayurveda Mini-Course The Shakti School Subscription   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.    From my heart to your screen, Katie

Join us, won't you... on a Journey to the Center of Andy's Alcoholism. Or could it be the band was just in NOLA? Listen to the sordid tale within and discover the truth! And on the Interview Hour we welcome Canadian Chef & true inspiration of a human being: Matty Matheson! Andy gushes; Matty indulges. It's rad. Shawn covers Fruition and Andy closes with exciting news about a Fall tour... and talent show?? This is EP 128. Follow us on Instagram @worldsavingpodcast For more information on Andy Frasco, the band and/or the blog, go to: AndyFrasco.com Check out Andy's new song, "Love Hard" on iTunes, Spotify  Get to know the guy: Matty Matheson  Shawn covers Fruition and they rule.  Produced by Andy Frasco Joe Angelhow Chris Lorentz Audio mix by Chris Lorentz Featuring: Andee "Beats" Avila Shawn Eckels Joe McDermott Arno Bakker

Dr. View is the hip-hop scholar/artist/organizer/DJ/producer/educator leading the Fire in Little Africa team. He joins our host, J.T. Snipes to talk about the project which brings together the top rappers, singers, musicians and visual artists in Oklahoma to commemorate the centennial of the 1921 Massacre and introduce Tulsa's hip-hop culture to a global audience. www.FireInLittleAfrica.com - Keep up with the FILA crew, get merch, and learn more about the artists. Black Wall Street Legacy  Festival - Taking place in Tulsa 05/27 - 05/31 www.JusticeforJulisJones.com - View the documentary, donate, and sign the petition for clemency here. Fire in Little Africa Podcast on Spotify - Learn about the artists and FILA project. Fireside Podcast with Dr. View on Spotify - Get deeper into the ethos and artistic mindset with Dr.View and his guests.   This episode does happen to have a spoiler for The Last Dragon so... we warned you.

I know, it's hard to believe, but Episode #1 of This Old Marketing still has not sold yet as an NFT. Maybe you forgot? You can bid on it here at Opensea. The social audio battle continues this week, with Spotify buying social radio player Betty Labs, while LinkedIn is about to release their own version of Clubhouse. And guess what? Medium is pivoting again. This time, they are looking at a Substack model. Rants and raves include a rant from Joe about Substack's $650 million valuation, while Robert rants about marketers only focusing on numbers. This week's sponsor: Dialogue Ecommerce businesses are faced with intense competition to lure shoppers into their web shops. Once those shoppers have finally arrived – thanks to expensive marketing and advertising campaigns – the ‘battle has just begun’. Now you need to keep your shoppers engaged and interested, providing them with a shopping experience that is personalized and, yes – fun! – in order for them to fill their cart and check out, rather than bounce away to competitors. It’s a tall order, and ecommerce businesses need all the help they can get. Enter Dialogue, an AI-powered personalization platform that autonomously creates the ideal buyer journey for every shopper, in real time. Dialogue peppers the buyer’s journey with highly engaging interactions. The AI engine meets the shopper in every point of the journey with personalized product recommendations and relevant content that perfectly fit the shopper’s intent and browsing patterns to hit all the coveted ecommerce KPIs: increased average order value, conversion rate, time on site, and retention. Dialogue’s secret sauce is its conversational and witty tone that engages shoppers and elevates their experience. https://nowdialogue.com/ ------ Catch past episodes show notes at ThisOldMarketing.site. Get your .site domain today.

In episode 26 of Science & Chill, I interview Kevin Bass, who has been on my “to interview” list for quite some time, and we were able to finally make some time to record this episode. If you aren't familiar with Kevin, he is a scientist and also a truth-seeker, experimenter, expert, and social-media presence in the area of nutrition. Kevin has become low-key famous on Twitter and elsewhere for his rants about nutrition and his recently scrutinized “quack list” — topics that we discuss in this episode along with much more.   Relevant links: - TheDietWars.com - Follow Kevin on Twitter - Follow Kevin on TikTok - Follow Kevin on Instagram   Podcast links: - Claim your FREE LMNT sample pack - Become a supporter on Patreon - Donate to the podcast - Listen on Apple Podcasts - Listen on Spotify - Get your Science & Chill merch on BradyHolmer.com

This episode Kenny and Larson compare their Spotify 2020 Wrapped results and discuss whether or not Spotify has been unfairly criticized as of late. Plus an interview with up and coming blues/rock/funk musician Max Rogue hailing from Germany at the 1 hour 3 min mark. MUSIC REVIEWS: 1 hour 53 min mark“Wonder Why” – Ryk “Don't You Want To” – Jordan Xidas Fresh Finds: 10 min mark Death of an optimist – GrandsonWonder – Shawn MendesTHE LOST TAPES (VOL. 1) - Zeds Dead“Something” Billie Eilish beatles cover“Hi” Wu Tang Clan, Texas “Date Rape” – Pepper  “Mettawave” – Manic Science “I Believe” Flux Pavilion “Don't Wait” – EXES, Dashboard Confessional“Winter Time” – Sabrina Claudio, Alicia Keys –“A Dying Plea” – Anti Flag, DE'WAYNE, Marcia Richards, Jordan Montgomery, Tom Morello“Something” – Billie Ellish“The Captain is Drunk” – Jack Johnson “Real Shit” – Juice WRLD, benny blanco “the ground below ft. Royal Blood” – Run the Jewel “Christmas Must Be Tonight” – Futurebirds cover“River” – Margo Price “Santa Clause is Comin' to Town” – Galactic, Anjelika “Jelly” Joseph“Are U Live” – Chance the Rapper, Jeremih, ValeeNOTABLY BAD:“LIT” – LIT "Swimming in the Stars”-Brittney SpearsUNCUT SUGGESTIONS: 1 hour 38 min mark“Good Times Bad Times” – Camo & Krooked, Document One “Mettawave” – Manic Science “I Believe” – Flux Pavilion, Asha “Don't Care Darlin' – Nathaniel Ratliff & the Night Sweats, Fug Yep Soundation  “Happy Xmas (War is Over)” – Plastic Ono Band “The Christmas Song” – Nat King ColeBourbon Review:Eagle Rare 4.1 out 5 stars 

Bryan Devendorf, drummer of The National, joins me to talk about his new record/project Royal Green - some of which songs were originally written for The National over twenty years ago. He talks about working in book publishing in New York, meeting the other members of The National, touring Europe for the first time, the birth of his first child plus much more! Including news of some more LNZNDRF material in the future.[Editor's note: most My Bloody Valentine isn't on Spotify]Get your beers delivered! 101 Part Time Jobs is supported by Signature Brew: listeners can get 10% off all their beers by visiting signaturebrew.co.uk and using the code '101PODCAST'Songs: Royal Green 'Baby You're A Rich Man', Cock Sparrer 'Working' See acast.com/privacy for privacy and opt-out information.

David and Justin talk compilations and break down this artist’s story track by track. They also talk about sampled symphonies, mental fellatio, and the beauty of making the perfect mixtape. Listen to David’s mixtape, Growing Up Sucks, on Apple Music and Spotify Listen to Justin’s mixtape, Justin a Nutshell, on Apple Music and Spotify GetRead More

Renee Blair, voted CMT's Next Women of Country 2020" is known for her energetic, honest and sassy lyrics. She shares her goddess insights on moving to Nashville, having a strong voice in country music and overcoming obstacles through perseverance and resilience. Make sure to download her top hits on Itunes, Amazon or Spotify: Get the Girl, Gotta Quit Drinkin', Here I Am, Better Off, Girlfriend, Handsome and NEW RELEASE JUNE 5th Heatin' Up the Summer!! Goddess Talk is a platform to inspire and empower women to "Claim Your Power. Recognize Your Highest Potential. Live You Best Goddess Life." Thank you to Renee Blair for sharing her unique gifts, talents and abilities. Together, we will go Further Faster. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Andy gives us an update from inside the bunker. He's alive & well; however, if you ask his neighbors, they may say he's a little too alive & well. And on the Interview Hour, we welcome Brandon from Bumpin Uglies! Learn the juicy details about bridges burnt and a drummer's broken leg. We present to you a new Planned Parenthood segment and urge you to think twice about reckless communal swapping of fluids. We're in a pandemic afterall. Stay inside and keep on keepin on this is EP 79 Follow us on Instagram @worldsavingpodcast For more information on Andy Frasco, tour dates, the band and the blog, go to: AndyFrasco.com Check out Andy's new album, "Change Of Pace" on iTunes and Spotify Get your Bumpin Uglies fix in at www.bumpinugliesmusic.com Produced by Andy Frasco Joe Angelhow Chris Lorentz Audio mix by Chris Lorentz Featuring: Ahri Findling Arno Bakker 

Dov Gordon is a coach who helps consultants, coaches and experts get ideal clients. He is the founder and head coach of The Alchemist Entrepreneur, which works on the core concepts of your marketing message and systematic implementation.   On today’s episode, I sit down with Dov Gordon, a coach who helps consultants, coaches and experts land their ideal clients. We dive into precisely how you should be crafting your tagline or hooks that will allow you to get more clients. My big takeaway from today’s conversation is Dov’s three step process that he walks through with clients when he’s helping them develop their taglines and hooks.   In this broadcast, Dov and I talk about:   What led Dov to enter the consultant space How did Dov use the “live it to learn it” mentality In what ways did Dov use experiential learning without a college education What is the “path of mastery” and how it applies to a marketing funnel How to lead a customer through an experience  The importance of connecting with a master/mentor to save yourself time What is considered interesting content for an ideal customer/client How the ideal client is concerned with a problem that they have and don’t want, and a result they want and don’t have Why starting simple, such as assessing a general problem, engages further interest in the consultation In what ways can a consultant shift positions to attract higher end clients Why a consultant should ask themselves what problems they help solve and what results they can enable When you gain the trust of an ideal client, how do you effectively close   How to Connect with Dov:   dovgordon.net Dov’s gift for In The Trenches listeners   Get the Latest Broadcasts of In The Trenches on Your Favorite Podcast Platform:   Subscribe to In The Trenches on iTunes Listen to In The Trenches on Spotify Get your weekly dose of In The Trenches on Google Play   How You Can Support In The Trenches   Did you enjoy today's broadcast of In The Trenches? Please click here to leave an honest rating and review on iTunes. Your review helps me spread the word of this podcast, which allows me to line up amazing guests and continue to produce this podcast ad-free. Thanks so much in advance for your support.  

with Gary Black, Chris Conroy & John Walker. Celebrity Deaths: Sudan The Rhino & Charles Lazerus Is it wrong to drive on opiates? Why would a cricketer de-fuzz a tennis ball? Which politician is playing hide-and-seek around Fife? Ban Hammer: Balloon gender reveals Get in touch, email podcast@trampledbat.com or tweet us @TrampledBat Subscribe on iTunes Listen on Spotify Get it from Stitcher Stream oampn TuneIn  

- RBC: iPhone X Storage Skews High - KGI: TrueDepth to Give iPhone TrueLead Over Android - Apple 4QFY2017 Earnings to Hit 2 November - Safeways Tweets of Upcoming Apple Pay Support - LG UltraFine Monitors Get High Sierra Update - New Roku 4K Players Significantly Undercut Apple TV 4K - Microsoft Shutting Down Groove Music; Sending Subs to Spotify - Get $50 toward any mattress purchase by visiting and using offer code macosken. Terms and Conditions Apply. - Power Mac OS Ken through Patreon at ! - Send me an email: or call (716)780-4080!

Taken from the upcoming EP: “Music Generation” released by Chees Board Music (Greece) Released date: 2017.09.25 Listen on Spotify: Get your copy at Beatport: https://www.beatport.com/release/music-generation/2095803 Facebook: http://www.facebook.com/ladiesonmars Soundcloud: http://www.soundcloud.com/ladiesonmars Twitter: http://www.twitter.com/ladiesonmars Instagram http://www.instagram.com/ladiesonmars Web: http://www.ladiesonmarsmusic.com

Taken from the upcoming EP: “Music Generation” released by Chees Board Music (Greece) Released date: 2017.09.25 Listen on Spotify: Get your copy at Beatport: https://www.beatport.com/release/music-generation/2095803 Facebook: http://www.facebook.com/ladiesonmars Soundcloud: http://www.soundcloud.com/ladiesonmars Twitter: http://www.twitter.com/ladiesonmars Instagram http://www.instagram.com/ladiesonmars Web: http://www.ladiesonmarsmusic.com