Region of Michigan, United States
POPULARITY
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.
GUESTS: Heather Gradowski and Joe Martin, 2nd Annual Celebrate Red Arrow Trail Days - June 27, and 28 The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-22-26See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
In this episode of Core Conversations, Natalie Baggio sits down with Dr. Max Schaefer of Corewell Health to discuss the growing need for accessible substance use treatment and the evolving field of addiction medicine across Southwest Michigan. Dr. Schaefer shares his personal journey into this work, the inspiration behind launching a dedicated substance use clinic, and how a compassionate, team-based approach is helping patients from all backgrounds find support and healing. The conversation explores the critical role of education, reducing stigma, and connecting patients with the right resources at the right time. Dr. Schaefer also shares a powerful recovery story that demonstrates the life-changing impact of treatment, community partnerships, and meeting people where they are on their recovery journey.See omnystudio.com/listener for privacy information.
In this episode of Core Conversations, Natalie Baggio sits down with Dr. Max Schaefer of Corewell Health to discuss the growing need for accessible substance use treatment and the evolving field of addiction medicine across Southwest Michigan. Dr. Schaefer shares his personal journey into this work, the inspiration behind launching a dedicated substance use clinic, and how a compassionate, team-based approach is helping patients from all backgrounds find support and healing. The conversation explores the critical role of education, reducing stigma, and connecting patients with the right resources at the right time. Dr. Schaefer also shares a powerful recovery story that demonstrates the life-changing impact of treatment, community partnerships, and meeting people where they are on their recovery journey.See omnystudio.com/listener for privacy information.
In this episode of Core Conversations, Natalie Baggio sits down with Dr. Max Schaefer of Corewell Health to discuss the growing need for accessible substance use treatment and the evolving field of addiction medicine across Southwest Michigan. Dr. Schaefer shares his personal journey into this work, the inspiration behind launching a dedicated substance use clinic, and how a compassionate, team-based approach is helping patients from all backgrounds find support and healing. The conversation explores the critical role of education, reducing stigma, and connecting patients with the right resources at the right time. Dr. Schaefer also shares a powerful recovery story that demonstrates the life-changing impact of treatment, community partnerships, and meeting people where they are on their recovery journey.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-18-26See omnystudio.com/listener for privacy information.
The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
GUEST: Donnie Johnson, Asst. Fire Chief for Baroda The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-18-26See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-17-26See omnystudio.com/listener for privacy information.
Ashley Armstrong is a first-generation regenerative farmer and co-founder of Strong Sistas, a health platform born out of her own autoimmune diagnosis. She built Angel Acres Farm in Southwest Michigan from the ground up, producing corn- and soy-free eggs, and went on to found Nourish Food Club - a cooperative network of small regenerative farms supplying clean, transparently raised food directly to families.What We CoverHow Ashley went from graduate school to building a regenerative farm from scratchWhy conventional chicken and pork now have a fatty acid profile closer to seed oils than real meatThe 100-year shift in dietary fats and what it's doing to human metabolismHow Nourish Food Club is reviving the farm cooperative model to support small farmersThe bureaucratic bullying small farms face daily - and why the system is designed against themTimestamps00:00 – Ashley's health crisis and path to farming06:30 – Building Angel Acres from scratch13:00 – Lessons from 12 years of competitive golf18:45 – How Nourish Food Club works26:00 – Why cheap and quality food can't coexist33:30 – The 100-year shift away from saturated fat42:00 – How corn and soy changed pork and chicken49:30 – Phytonutrients in pasture-raised meat56:00 – Why grocery labels are meaningless01:03:00 – The problem with indoor farming01:09:30 – Bureaucratic bullying and the jerky incident01:17:00 – Why small farm costs are structurally higher01:28:00 – Where consumers can startLinksWebsiteInstagramYouTubeRegenaissance YouTube ChannelAbout The Podcast: The Regenaissance Podcast explores the people, farms, and ideas rebuilding our food system from the ground up.
As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
Special guest co-host: Bret Witkowski The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-15-26See omnystudio.com/listener for privacy information.
In this episode of Core Conversations, Natalie Baggio sits down with Dr. Tom Birris, a gastroenterologist serving Southwest Michigan, for an informative discussion on digestive health, preventive screenings, and the growing importance of early colon cancer detection. Dr. Birris shares why colon cancer screening now begins at age 45, discusses common symptoms that should prompt a conversation with your physician, and explains what patients can expect during a colonoscopy. He also addresses popular trends such as digestive cleanses and probiotics, offering practical advice on what really matters when it comes to maintaining a healthy digestive system. From nutrition and exercise to the latest screening recommendations, this conversation provides valuable insights to help you take charge of your digestive health and overall well-being.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
In this episode of Core Conversations, Natalie Baggio sits down with Dr. Tom Birris, a gastroenterologist serving Southwest Michigan, for an informative discussion on digestive health, preventive screenings, and the growing importance of early colon cancer detection. Dr. Birris shares why colon cancer screening now begins at age 45, discusses common symptoms that should prompt a conversation with your physician, and explains what patients can expect during a colonoscopy. He also addresses popular trends such as digestive cleanses and probiotics, offering practical advice on what really matters when it comes to maintaining a healthy digestive system. From nutrition and exercise to the latest screening recommendations, this conversation provides valuable insights to help you take charge of your digestive health and overall well-being.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-12-26See omnystudio.com/listener for privacy information.
GUESTS: David and Steve Shunkwiler, The Hinchman Church Community Center The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Guests: Brandon Allison & Paige Mulick The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-10-26See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-09-26See omnystudio.com/listener for privacy information.
GUEST: Jamie Balkin - Krasl Art Center The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
Sarah and Zack cover the great events happening around our local economy at smrchamber.com and greaternileschamber.com.See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-08-26See omnystudio.com/listener for privacy information.
In this special episode of Core Conversations, Natalie Baggio revisits meaningful conversations that highlight the power of compassionate care, quick action, and community-focused health care. From a patient's unexpected journey through emergency cardiac bypass surgery to stories showcasing life-saving interventions and teamwork, these moments demonstrate the impact health care professionals have every day. Hear reflections on patient recovery, rural health care, community wellness, and the importance of accessible local services. Through these conversations, patients, physicians, and leaders share how collaboration, innovation, and compassion continue to improve lives and strengthen the health of communities across Southwest Michigan.See omnystudio.com/listener for privacy information.
The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-05-26See omnystudio.com/listener for privacy information.
The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-04-26See omnystudio.com/listener for privacy information.
GUEST: John Proos The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 06-03-26See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.