Podcast appearances and mentions of stacy berman

In this episode of the Natural Health Podcast, join host Mihaela Raguz as she delves into the transformative world of healing with her guest Stacy Berman , an expert in plant medicine and somatic healing. Discover how ancient practices can catalyze profound change, as Stacy shares her powerful experience in Arizona's Red Rock birthing caves—a journey that helped her heal from a life-altering decision.But that's just the beginning. The conversation uncovers how Stacy's latest project, "Ritual Immersion," uses symbolic language, psychedelics, and somatic movement to unlock deeper levels of healing. Learn how your body holds onto trauma and how simple shifts in movement and posture can lead to profound emotional and mental breakthroughs.Whether you're curious about the power of plant medicine or exploring alternative healing methods, this episode is packed with actionable insights to help you on your healing journey.Tune in and start your journey towards transformation. ⏳Time Stamps:[00:00] – Introduction to the episode and guest, Stacy[01:28] - Introduction to Today's Topic: Healing Beyond Words.[05:00] – Stacy's Healing Experience in Arizona's Red Rock Birthing Caves[08:58] - Stacey Shares a Personal Story about Healing and Decision-Making.[11:13] – Introduction to Stacy's Project: Ritual Immersion[37:24] – Can deep healing occur without psychedelics?[38:10] – Exploring somatic healing and the role of movement in trauma release[41:21] – How posture and body language reflect emotional states[43:05] – The concept of "Character Armor" and its role in trauma healing[44:35] – The importance of creating safety in the body for natural healing[46:22] – The vulnerability in expressing needs and asking for help[47:48] – Guidance on self-healing practices without psychedelics[48:54] – The role of relationships in healing and final thoughtsWho is Stacy Berman?Doctor. Shaman. New Yorker.Stacy is not only a PhD of Natural Medicine, but a practitioner of spiritual wellness where she offers a more holistic approach to wellness.https://www.stacyberman.com/

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Shaman Stacy Berman.    Stacy Berman, Ph.D. holds a Ph.D in Natural Medicine with a focus on psychoneuroimmunology. The founder of Stacy's Bootcamp, a pioneering personal fitness company, she was called an "NYC fitness icon" by Forbes, and is a sought-after speaker, shaman, and healer.

In this episode I had the pleasure of speaking with reoccurring guest of the show, the great Dr. Stacy Berman (www.stacyberman.com/). Dr. Berman and I explore the resilient nature of our psychological immune system and simple ways to strengthen our "psychological immunity." Many people got to know Stacy Berman by getting their asses handed to them at one of her Stacy's Bootcamp sessions in Central Park. A pioneer in the fitness industry, Stacy created the first all year outdoor bootcamp in NYC back in 1999. Called a “NYC fitness icon” by Forbes Magazine, Stacy trail-blazed the way for the global boutique fitness craze we see today. It was during her rise in the fitness arena and her own that Stacy realized spiritual and mental healing is not only as imperative as physical wellness, but that they are irrevocably intertwined. This began her work in psychoneuroimmunology. Stacy now holds a PhD in Natural Medicine, is a Shaman of the Hopi tradition, works with Plant Medicine, is a movement and somatic specialist, sex expert, a Reiki Master, trained in Bioresonance Analysis of Health, ACMOS Method, and Compassionate Inquiry practitioner. Stacy has studied under Dr. Pillai, Dr. Joe Dispenza, Dr. Amit Goswami, Dr. Gabor Mate', MD, Dr. Baskaran Pillai, Dr. Thomas Sculz, MD and Dr. Bruce Lipton. Stacy has over twenty six years of experience in the health, healing and wellness industry where she worked with a broad spectrum of people from celebrity Chef Bobby Flay to triathletes to business people.

This week we chat with trailblazer Dr. Stacy Berman, PhD in plant. medicine. She shares her story of going from Forbes Magazine's “NYC fitness icon” to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out. On What The Health?!: Flies in the buttermilk... true true true? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc

111: How have your past experiences and beliefs shaped your body and physical health?   In this week's episode of Soul Spark, Ph.D. in Natural Medicine, Dr. Stacy Berman tells two lucky giveaway winners how!    What you can expect to learn: + What Character Armor is, the signs of character armor, and how you can begin to transform your body by loosening the rigid patterns of movement which changes the way the body processes information which changes the way we feel, think and behave. + how Jenny and Dani's experiences, thoughts, and beliefs have impacted their health and current reality. Listen to Ep. 109 with Stacy Berman HERE.  Get the Mindful Eating Program HERE. Learn more about my Sun Goddess Sedona Retreat HERE.  Learn more about the Gaia Yoga School 200hr YTT HERE.  Learn more about Soul Spark 1:1 Coaching  HERE! To book a FREE Soul Spark 20-minute session click HERE.  To connect with Stacy click HERE. To view Stacy's website click HERE. To connect with Kelly Collins click HERE.   To view Kelly's website click HERE. 

Recently I had the unique opportunity to sit down and speak with Dr. Stacy Berman on how the gift of presence helps us see beyond our psychology and more to the truth of who we are underneath the noise of our thinking.  Many people got to know Stacy Berman by getting their asses handed to them at one of her Stacy's Bootcamp sessions in Central Park. A pioneer in the fitness industry, Stacy created the first all year outdoor bootcamp in NYC back in 1999. Called a “NYC fitness icon” by Forbes Magazine, Stacy trail-blazed the way for the global boutique fitness craze we see today. It was during her rise in the fitness arena and her own that Stacy realized spiritual and mental healing is not only as imperative as physical wellness, but that they are irrevocably intertwined. This began her work in psychoneuroimmunology. Stacy now holds a PhD in Natural Medicine, is a Shaman of the Hopi tradition, works with Plant Medicine, is a movement and somatic specialist, sex expert, a Reiki Master, trained in Bioresonance Analysis of Health, ACMOS Method, and Compassionate Inquiry practitioner. Stacy has studied under Dr. Pillai, Dr. Joe Dispenza, Dr. Amit Goswami, Dr. Gabor Mate', MD, Dr. Baskaran Pillai, Dr. Thomas Sculz, MD and Dr. Bruce Lipton. Stacy has over twenty six years of experience in the health, healing and wellness industry where she worked with a broad spectrum of people from celebrity Chef Bobby Flay to triathletes to business people.

109: Do your deep-seated limiting beliefs impact your health? Damn right they do!   In this week's episode of Soul Spark, we're joined by PhD in Natural Medicine, Dr. Stacy Berman! What you can expect to learn: + how exactly your thoughts and beliefs impact your health + the link between physical health and spiritual wellbeing + What Character Armor is, the signs of your character armor, and how you can begin to transform your body by loosening the rigid patterns of movement which changes the way the body processes information which changes the way we feel, think and behave. To enter the giveaway click HERE!  Learn more about Soul Spark 1:1 Coaching  HERE! To book a FREE Soul Spark 20-minute session click HERE.  To connect with Stacy click HERE. To view Stacy's website click HERE.   To connect with Kelly Collins click HERE.   To view Kelly's website click HERE. 

There is more to wellness than looking good in our skin. But the connection between the body and soul is integral, and when you are searching for wellness, you have to give attention to both. This week we visit with Dr Stacy Berman about the holistic approach to fitness and wellness, with an understanding that the spirit impacts the body as much as the body impacts the spirit. What you will learn: How our emotions and thoughts about our physical appearance and body impact digestion and wellness The connection between our body sensations and thoughts How we can shift our emotional state by adjusting how we think about our body sensations The many tools of natural medicine to create wellness How to uncover past traumas and samskaras to rewrite the narrative of the past and change our future moving forward About Dr. Stacy Berman:Stacy is a pioneer in the fitness industry and created the first all year outdoor bootcamp in NYC back in 1999. Called a “NYC fitness icon” by Forbes Magazine, Stacy trail-blazed the way for the global boutique fitness craze we see today. Stacy has gone on to receive a PhD in Natural Medicine and is presently writing a book Love Yourself Naked: The Science of Self Perception, Spirituality and Weight Loss, as well as Taking the Armor Off. Stacy is a practitioner of spiritual wellness where she offers a more holistic approach to wellness.You can contact Stacy at: https://www.stacyberman.com/Instagram: https://www.instagram.com/thesystembystacy/Facebook: https://www.facebook.com/stacy.berman.7 LinkedIn: https://www.linkedin.com/in/stacy-berman-3412a41/ START YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.

“Disconnection is symptomatic of modern life, but not necessary.” This is a beautiful quote from the guest in this episode, Dr. Stacy Berman. It calls for a number of reflections on the ways we connect in this chaotic world—even if sometimes, all we want is to do the opposite. Through our quest for connection, how much of ourselves do we show to be liked? Are the methods we're using to connect disconnecting us instead? In today's conversation, Whitney Lauritsen talks to Dr. Stacy to explore these questions. They discuss removing the mask as we interact with ourselves and the world. They also talk about shifting self-perception and breaking out of patterns of negative self-talk. Learn about finding neutral space and using compassionate inquiry. Admittedly, it can be quite challenging to express our authentic selves in this hyper-connected world, but it doesn't mean that we can't. Because your authentic self is what beautiful really feels like. Don't miss out on this conversation.Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

Stacy Berman is a Doctor, Healer and Shaman. You can check out her work below.https://www.stacyberman.com/https://www.instagram.com/stacybermanphd/?hl=enIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

Imagine this: You start a side hustle. Maybe you sell planners or lead workouts in the park. You make a few thousand dollars during your first year. It's fun beer money, but not enough to quit your day job. But you keep growing. You run this as a one-person operation, though you bring on freelancers or independent contractors. Your revenue grows into the five figures. Then six figures. After a few years, you're running a one-person, million dollar company. This sounds like a pipe dream, right? But it's the true story of Laszlo Nadler, who created a line of planners and calendars. It's the true story of Stacy Berman, who started leading 5:30 AM fitness bootcamp classes in the park. And it's the true story of hundreds of other solopreneurs interviewed by business journalist Elaine Pofeldt, who took a deep-dive look at the lives and businesses of entrepreneurs who run companies that gross more than $1 million, but have no employees. In today's episode, we take an inside look at the secrets behind one-person, million-dollar businesses. If you've ever considered starting a side hustle or business of your own, don't miss this. This episode originally aired in March 2019. For more information, visit the show notes at https://affordanything.com/episode340

Sexuality and medicinal journeys with psychedelics may seem like touchy subjects, but should they be? And if used properly, are they really healing? We turn to an icon in the fitness industry who holds a PhD in Natural Medicine, is a Shaman following the Native American Hopi tradition, a Reiki Master, and has studied under the likes of Dr. Joe Dispenza, Dr. Bruce Lipton, and many more. This is the story of sexuality and psychedelics with Dr. Stacy Berman.

In this episode Cornell talks to the Iconic Dr. Stacy Berman. Dr. Stacy is a doctor of natural medicine, a Shaman of plant medicine, a movement specialist, sex expert, mind body healer, global speaker, and martial artist. This is an amazing conversation that covers all sort of fascinating topics.

Here we rap up an amazing conversation with the iconic Stacy Berman here she goes into some detail about medicine journeying and some of her processes in it. She also shares her 1st personal experience. Don't miss this one. Don't forget to check out stacyberman.com and systembystacy.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theunusualbuddha/messageSupport this podcast: https://anchor.fm/theunusualbuddha/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hustlemeditate.substack.com

Our first guest as a dynamic duo! In this one we sit down with Natural Medicine Doctor, Reiki Master, Icon, Stacy Berman.  She talks to us on a range of topics including psychedelics in your practice, misconceptions in holistic medicine, and, the simplistic healing power of good old-fashioned sleep. To check out more of her content head over to stacyberman.com and for a look at her own wellness brand head over to thesystembystacy.com  This episode was so big we had to cut it in half! Let us know what you think of this episode in the comments--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theunusualbuddha/messageSupport this podcast: https://anchor.fm/theunusualbuddha/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hustlemeditate.substack.com

From an NYC fitness icon to shaman to doctor, Stacy Berman has a really unique perspective on healing and has even launched a a luxury line of organic whey protein powders designed to help you love yourself from the inside out. She came on 'Your Health. Your Story.' to discuss the quality of protein shakes on the market, the errors most people make in their diets, and her incredible (and very funny) journey. This the story of The System by Stacy.

Many people got to know Stacy Berman by getting their asses handed to them at one of her Stacy’s Bootcamp sessions in Central Park. A pioneer in the fitness industry, Stacy created the first all year outdoor bootcamp in NYC back in 1999. Called a “NYC fitness icon” by Forbes Magazine, Stacy trail-blazed the way for the global boutique fitness craze we see today. Soon after her creating the first boot camp in NYC, Stacy realized food was the foundation for creating a sound mind in a sound body. She threw herself into nutrition with a passion, became a certified nutrition specialist and worked with thousands of busy New Yorkers to figure out what worked and what didn’t. With feet on the ground practice Stacy created The System to help herself, her clients, and the world at large achieve a higher, more meaningful level of health and fitness. Since creating The System, Stacy has gone on to receive a PhD in Natural Medicine and is presently writing a book Love Yourself Naked: The Science of Self Perception, Spirituality and Weight Loss that combines over twenty years in the health and fitness industries with scientific research to reveal how our thoughts affect the way we feel. Stacy is truly a forerunner in the mind - body holistic health movement with tens of thousands of hours of real life experience. Stacy has appeared on The Bobby Flay Show, The Doctors, The Wall Street Journal, Healthline, ABC, NBC, and CBS and was named a “NYC Fitness Icon” by Forbes. As quick with a joke as she is with a nugget of psychological insight or nutritional science, Stacy is focusing her considerable energy on using protein to unlock the healthy potential inside of every human body and working with people to unlock the potential inside every mind. And don’t worry, she’s just as concerned with how everyone looks naked as she ever was. On today's episode, I explore on the importance of becoming comfortable with the discomfort we face.

#180: Nearly two decades ago, Stacy Berman, a personal trainer, launched a fitness bootcamp in New York City. She called it Stacy’s Bootcamp. She invited her clients to join her for 5:30 am outdoor workout classes in Central Park. At first, only three or four people showed up. Then the group grew to 10 people. Then 20 people. Then demand grew beyond a capacity she could reasonably accommodate. She hired personal trainers as independent contractors who led additional classes. She limited class size to 20 people who paid $30 to $37 per class, depending on the package they purchased. Her business expanded to Manhattan’s Battery Park and Brooklyn’s Prospect Park. After six years, Stacy’s Bootcamp grossed more than $1 million. The company had zero employees; the other teachers were contractors. Stacy is one of the many entrepreneurs profiled by Elaine Pofeldt, author of the book The Million Dollar, One Person Business. In today's episode, we talk about solopreneurs who make a million without any employees. For more information, visit the show notes at https://affordanything.com/episode180 

Stacy Berman is an entrepreneur and pioneer in the fitness industry. She’s the founder of Stacy's Bootcamp and The System by Stacy, a line of organic whey protein powders. Stacy created The System to help herself and people all over the world achieve a higher and more meaningful level of health and fitness. In this episode, Brian talks with Stacy about the components of building a successful business and what it takes to achieve your fitness goals.

Dr Stacy Berman, PhD in natural medicine, founder of The System by Stacy and founder of NYC's first outdoor bootcamp. Join the Sleep.ist's as we take a more holistic perspective on health, and the lifestyle balance required for a better night's rest. http://thesystembystacy.com http://sleep.ist http://vladdit.com

Host of the Naked Podcast.

If you’re not evolving personally or professionally, you know it. Symptoms include: boredom, depression — just overall dread. For Dr. Stacy Berman, it felt like it was ‘killing her soul.’ Stagnancy is the bane of entrepreneurial dreams.   In this episode, we spotlight Stacy Berman, doctor of natural medicine and founder of the luxury supplement line, System by Stacy. She gets real about what it’s like to uproot from a successful 16-year business and launch her dreams into shadows of the unknown. If you're considering starting something new or different, hit play to learn why you should follow that urge to grow. Always.   Episode Topics How Stacy organically grew her community without advertising and ways she leveraged those connections The psychological experience that alleviated her chronic back pain Challenges of building and scaling a supplement company How she could tell she was on the right path with her company and when it was time to move on Why ideas are worth exploring (even if they bomb in the long run) Fighting weight gain in your 30’s Leveraging education to sell products and services How Stacy unknowingly performed market research and developed a viable product The shell-shock of pivoting into something new Links between negative self-perception and not living your purpose What you’ll learn at Quantum University Stacy could’ve very well invented CrossFit What working with women for nearly 30 years has taught her about self-perception and how it inspired her new book Driving sales with touchpoints and brand differentiation Resist the urge to hire your relative     [4:10] Stacy got her Ph.D. in 2017 but believes she's been on this path her whole life.   [4:44] Starting line: She worked as a master trainer for gyms throughout NYC while earning her bachelors in psychology and health education.   [6:14] Bodyweight movement and functional exercises are Stacey's specialty, influenced by her background in martial arts.   [7:02] "I think that I like to get people to that point of realizing they can do a lot more than they think they can...it extends beyond just the physical." [9:20] Seeing opportunity: After observing two major groups of gym-goers, she knew there was a better way to approach fitness.   [10:14] Genesis of Stacy's Bootcamp: In 1999, she trained a few one-on-one clients in various parks and distributed business cards to curious onlookers. Stacy’s Bootcamp was born.   [12:05] Building relationships: Stacy's Bootcamp evolved from a business into a network and community.   [13:15] Major shift: Because it was new and one of the first boutique fitness classes in the country, Stacy got a lot of press coverage.   [14:08] Organic growth: Her class grew with zero advertising. Just referral, word of mouth, and media coverage.   [14:59] At a standstill: After 15 years, Stacy felt stagnant as an entrepreneur and a professional. "I felt it some ways like [Stacy's Bootcamp] was killing my soul."   [17:12] Knowing when to pivot: She wanted to explore other components of health than physical exercise and went back to school in 2014 for her doctorate in natural medicine.   [18:28] Transitioning into nutrition: Stacey's System came from part professional observation and part personal need.   [22:11] Starting a supplement company: "I would completely say it was scary as f*ck!"   [23:14] Shell-shocked: For 6 months, Stacy didn't know how to define herself. All she had was a belief in herself and a passion for the product.   [24:33] Leveraging connections: Her opportunities emerged from relationships established in her boot camp. "It was all very organic. I found the right people at the right time and they introduced me to the right people at the right time."   [28:54] Quantum university teaches explains “woo-woo” practices through a scientific lens.   [30:20] Opportunities in education: Going back to school helped establish brand credibility and trust. People are more willing to listen and buy in.   [32:21] Going to school to learn about quantum physics and starting a business —that sounds hellish. "It was! At certain points, I was like, 'what am I doing?!"   [33:07] At a meditation retreat, Stacy’s back completely released and never hurt again.   [35:30] Overcoming hurdles:  Hiring relatives and mental breakdowns.   [39:53] Leveraging expertise: Love Yourself Naked: The Science of Self Perception, Spirituality, and Weight Loss is Stacey’s book in the works.   [41:52] Underlying goal: "Get women to recognize they're pretty awesome people and go forward in life as the badass goddesses they are."   [44:13] Key entrepreneurial trait: we never stop learning.   [47:14] Stacy's #1 piece of advice you probably need to read: “Just go for it. If you waited until everything is in line, you'll probably never make it.”     Connect with Dr. Stacy TheSystemByStacy.com < -- buy the product Stacy@ThesystembyStacy.com

This week I sat down with Stacy Berman to talk about how our body image affects every aspect of our lives. Stacy is the founder of Systems by Stacy, a luxury line of organic whey powders. She holds her doctorate in natural medicine and has over twenty years of experience in the health and fitness industry.   Listen to the podcast HERE    Stacy has spent years researching the science behind how our thoughts affect the way we feel. She says that we have been “indoctrinated” to believe that our worth is based on our looks. She teaches us how we can overcome harmful self-perceptions and replace negative thoughts with self-love.   We dive in deep, discussing how our thoughts affect us on a biochemical level, the role of epigenetics, and the power of our subconscious mind. This is a fascinating episode that will empower you to take control of your thoughts and create for yourself once and for all a healthy body image.   Questions I Asked Stacy: How can women shift their self-image after their physical bodies have changed? What are ways we can create more self-love? Will you talk to us about the connection between mind, body, and spirit? Topics Discussed: How we sabotage ourselves to stay in our comfort zone How to find the origins of your fear How negative thoughts can affect your metabolism   Quotes from the show: “Put yourself in an uncomfortable situation. The fear will melt away.” @Linda Mitchell “You should always love yourself. But that doesn’t mean you should be complacent.” @TheSystemByStacy “Love yourself and use that as a platform to jump off of.” @TheSystemByStacy “Define your own self.” @TheSystemByStacy   How you can stay in touch with Stacy: Website Facebook Instagram Twitter Youtube Pinterest LinkedIn   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud     "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas GiovanniCosmetics.com   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!     .

What happens when you have a message burning inside you, but you don't consider yourself a writer? How do you share your voice with the world? Today's guest shows us that it's possible to create a fantastic book by working with a ghostwriter. You'll hear why she chose this method of writing a book and why it's so vital to capture your voice in your writing.

First things first: Don't forget to get tickets for our live show Tuesday, July 25 at 7:30 p.m. at JCC Manhattan! This week, we find out Mark isn't the only Oppenheimer who sneaks into movies without paying. And we've got two Jewish guests joining us: First, our favorite film critic Jordan Hoffman returns to tell us all about the summer's best movies, including the new film War For the Planet of the Apes, which he explains is actually a story about Jews. Then we talk to Stacy Berman about her journey from running fitness boot camps in Central Park to apprenticing as a shaman and incorporating natural medicine into her training program, The System by Stacy. Sign up for our weekly newsletter to get new episodes, behind-the-scenes photos, and more! Email us at unorthodox@tabletmag.com—we may read your note on air. Follow us on Twitter: @tabletmag, @markopp1, @liel, and @stuffism. Today's episode is sponsored by Jewish Lives, biographies that illuminate the Jewish experience. Visit JewishLives.org to get 25% off all books and curated collections with the code JLBOOKS. Learn more about your ad choices. Visit megaphone.fm/adchoices