What The Func?!

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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!” What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

Functional Medicine Coaching


    • May 21, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 59m AVG DURATION
    • 161 EPISODES

    4.9 from 102 ratings Listeners of What The Func?! that love the show mention: functional medicine, thank you laura, engaging podcast, informational, fun and informative, wellness, health, glad i found, fun to listen, chemistry, found this podcast, great content, hosts, loving, guests, excited, wonderful, interviews, highly recommend, lot.


    Ivy Insights

    The What The Func?! podcast is an incredible show that never fails to deliver on its promise of providing informative and engaging content. Hosted by Laura and Clayton, the chemistry between them is palpable and makes for a truly enjoyable listening experience. They tackle a wide variety of topics related to functional medicine with genuine curiosity and passion, bringing in guest experts who offer valuable insights and information. With each episode, you can expect to be educated, entertained, and inspired.

    One of the best aspects of this podcast is the diverse range of topics covered. Whether it's discussing autoimmune diseases, healthy living, or the benefits of functional medicine coaching, there is always something new and interesting to learn. The guest line-ups are also impressive, featuring highly knowledgeable experts in their respective fields. This ensures that listeners are getting accurate information from credible sources.

    Another standout aspect of the podcast is Laura and Clayton's ability to keep things light and relatable. They infuse humor into their discussions, making potentially sensitive topics more accessible to everyone. Their natural comedic timing creates an enjoyable atmosphere that puts listeners at ease.

    As with any podcast, there may be some minor drawbacks. Occasionally, the episodes can feel slightly rushed due to the amount of information being covered. It would be great if they could delve deeper into certain topics or allow more time for in-depth conversations with guests. However, given the format of the show and its aim to cover a wide range of subjects, this is understandable.

    In conclusion, The What The Func?! podcast is a must-listen for anyone interested in functional medicine and holistic health practices. With Laura and Clayton at the helm, you can expect a perfect blend of education and entertainment that will leave you feeling motivated and inspired. From their engaging conversations to their infectious enthusiasm for all things related to functional medicine, this podcast never disappoints.



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    Latest episodes from What The Func?!

    EPISODE 159: HEALING FROM THE INSIDE OUT - MOLD DETOX WITH DR. KELLY MCCANN

    Play Episode Listen Later May 21, 2025 65:17


    In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable. Together, they dive deep into the often misunderstood world of mold illness, revealing why detoxing isn't a one-size-fits-all process. Dr. McCann unpacks the layers of complexity behind hard-to-diagnose conditions, and offers hope for those feeling stuck, sick, or unheard. Whether you're navigating mold toxicity yourself or simply curious about the healing power of functional medicine, this intimate conversation is packed with valuable insights and practical wisdom. Follow @drkellymccann for more health and wellness content and to learn more about how to become a patient at The Spring Center. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 158: HOW TO IMPROVE INDOOR AIR TO OPTIMIZE YOUR HEALTH, WITH AIR QUALITY EXPERT AND JASPR FOUNDER MIKE FELDSTEIN

    Play Episode Listen Later Apr 15, 2025 57:57


    In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people's wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 157: THE HEALTH BENEFITS OF COFFEE, WITH ANDREW SALISBURY OF PURITY COFFEE

    Play Episode Listen Later Sep 11, 2024 51:17


    In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing, testing, roasting and delivering truly healthy mold-free coffee. With the maximized antioxidants, polyphenols, and chlorogenic acids in Purity coffee, it's easy to understand why "Coffee is the supplement you'll never forget to take." Code FUNC for 10% off at Purity Coffee. On What The Health?!: "I'm NAD as hell and I'm gonna keep taking this." Adapt Naturals: Code FUNC15 for 15% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 156: THE INFLAMMATION EQUATION, WITH DR. TOM O'BRYAN

    Play Episode Listen Later Aug 13, 2024 73:36


    In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives hope to those who have given up and offers real ways you can start reversing the root cause of disease right now. And turns out Laura has this conversation with Dr. Tom at a critical moment in her health journey. Check out Dr. Tom's groundbreaking new docuseries The Inflammation Equation. On What The Health?!: IV therapy? Give it to me straight. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 155: OPTIMIZING THE GUT-BRAIN AXIS, WITH JUNA CO-FOUNDERS TAYLOR LAMB & JEWEL ZIMMER

    Play Episode Listen Later Jul 15, 2024 74:04


    In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions to combat top problems women are facing in the modern world, from detoxifying to deep sleep. Code FUNC for 15% off at Juna. On What The Health?!: The hottest thing since sliced bread? Colostrum. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy  

    EPISODE 154: BRAIN HEALTH KITCHEN, PREVENTING ALZHEIMER'S THROUGH FOOD, WITH DR. ANNIE FENN

    Play Episode Listen Later May 2, 2024 59:53


    In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer's and other dementias while still eating delicious food. On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.   Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 153: RED LIGHT THERAPY AND METHYLENE BLUE, WITH DR. MIKE BELKOWSKI

    Play Episode Listen Later Apr 5, 2024 73:45


    In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight. On What The Health?!: Journaling and gratitation? We're here for it.  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  FMCA: Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 152: GUT RESET, WITH BONE BROTH QUEEN LINDSEY ERIN

    Play Episode Listen Later Feb 16, 2024 45:07


    In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid.  And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice. On What The Health?!: Norwegian Spruce Extract. Tastes like... wood? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC at  Functional Medicine Coaching Academy

    EPISODE 151: KETAMINE THERAPY, WITH SAM MANDEL

    Play Episode Listen Later Jan 11, 2024 64:38


    On the first What The Func?! episode of season 5, Laura and Clayton chat with Sam Mandel, CEO of Ketamine Clinics Los Angeles. They discuss the mental health benefits of Ketamine Infusion Therapy and why it's developed into a treatment option for individuals with treatment-resistant depression, anxiety, PTSD, suicidality, and other mood disorders.  On What The Health?!: New Year's Resolutions? Let's see the stats. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Learn more about Functional Medicine Health Coaching at Functional Medicine Coaching Academy

    EPISODE 150: ACHIEVING THE LIFE YOU DESERVE, WITH COACH KRISLER BAILEY

    Play Episode Listen Later Dec 4, 2023 59:41


    On the 150th episode of What The Func?! Laura and Clayton chat with certified functional medicine health coach and long-time listener Krisler Bailey. They discuss the power of "no," self-care, and how to achieve the life you deserve. On What The Health?!: Kanna you feel the love tonight? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

    EPISODE 149: IMMUNE REBOOT, WITH DR. ROBERT SILVERMAN

    Play Episode Listen Later Nov 9, 2023 40:45


    This week Laura chats with Dr. Robert Silverman again, Founder and CEO of Westchester Integrative Health Center. They chat about his new book, the Amazon bestseller Immune Reboot, and how to boost your immune system to stay healthy when faced with those winter bugs. You'll get great tips on food and supplements to boost immunity, and learn what SMASH stands for. Hint: it involves sardines. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

    EPISODE 148: LET'S TALK ABOUT BREAST CANCER, WITH IRA GREEN

    Play Episode Listen Later Oct 16, 2023 65:40


    It's Breast Cancer Awareness month, and this week Laura & Clayton chat with Ira Green, Founder, CEO, and breast cancer survivor. Ira shares her intimate journey with breast cancer and how she found herself creating Freedom Natural Deodorant with ingredients she had in her kitchen. It's an inpsiring story of resilience and ingenuity about a disease that affects 1 in 8 women every year. Use code LiftUUp20 for 20% off your order. On What The Health?!: Are millennials prioritizing self-care? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

    EPISODE 147: VAGINAL HEALTH, WITH PRIYANKA JAIN

    Play Episode Listen Later Sep 27, 2023 45:55


    This week Laura chats with Priyanka Jain, founder and CEO of Evvy. They chat about closing the gender health gap, decoding the vaginal microbiome, and destigmatizing vaginal health. Laura shares her Evvy test results and Priyanka helps her learn about what's going on down there and what it all means. If you're interested in testing too, use code FUNC for $10 off! Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

    EPISODE 146: SIGNS OF MINERAL DEFICIENCY AND HOW TO BOOST CELLULAR METABOLISM, WITH CAROLINE ALAN

    Play Episode Listen Later Aug 22, 2023 69:54


    This week we chat with Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals. We learn the key signs of "hidden hunger," and how to supplement with bioavailable humic and fulvic mineral supplements to reverse mineral deficiency and boost overall health. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. On What The Health?!: Put manuka honey on it! Code FUNC for 20% off Beam Minerals at https://www.beamminerals.com/func Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

    EPISODE 145: AI IN HEALTHCARE AND FINDING YOUR WHY, WITH NAVEEN JAIN

    Play Episode Listen Later Jul 28, 2023 70:22


    This week we chat with Naveen Jain, an unstoppable force who educates and empowers leaders to address humanity's greatest challenges using innovative technologies. As Founder and CEO of Viome, he shares with us how his AI-based platform analyzes food, the microbiome, and human cells, unlocking the secrets of precision nutrition for preventing and reversing chronic diseases. We also have a very healthy debate about AI and creativity. On What The Health?!: What the strike?! Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 144: THE POWER OF ALGAE, WITH CATHARINE ARNSTON

    Play Episode Listen Later Jul 7, 2023 66:06


    This week we chat with Catharine Arnston,  ENERGYbits® Founder/CEO & Chief Scientific Officer. We talk all things algae, learning why it's the most alkaline food in the world, the most nutrient dense food in the world, and endorsed by the United Nations as the answer to world hunger! If you're curious about this superfood with medicinal benefits and want to try some for yourself, check out ENERGYbits and use code FUNC for 20% off! On What The Health?!: ICE ICE bath baby

    EPISODE 143: FATAL CONVENIENCES, WITH DARIN OLIEN

    Play Episode Listen Later Jun 16, 2023 58:32


    This week we chat with Darin Olien, New York Time bestselling author and co-host of the Emmy™ Award Winning #1 Netflix docu-series Down to Earth with Zac Efron.  He helps us uncover modern-day conveniences that may be undermining our health and our environment, and shares tips on how to live your healthiest life so you can have the best day ever. On What The Health?!: As Ursula says, never underestimate the power of BODYWORK. Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 142: FUNCTIONAL SOBRIETY, WITH DR. BROOKE SCHELLER

    Play Episode Listen Later May 31, 2023 81:06


    This week we chat with Dr. Brooke Scheller, founder of the Functional Sobriety Network and Doctor of Clinical Nutrition who specializes in using nutrition and functional medicine practices to help change your relationship with alcohol. We discuss how to heal your body from the damages of long-term drinking, and address chronic health concerns that overlap with regular alcohol use. On What The Health?!: What the func are functional beverages?! High vibes only. Code WTFUNC at Living Prana! Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 141: NASAL HEALTH & XYLITOL, WITH DR. MARK CANNON & NATHAN JONES

    Play Episode Listen Later May 15, 2023 71:42


    This week we chat with Nathan Jones, CEO of Xlear, and Northwestern Univeristy Otolaryngology Professor Dr. Mark Cannon. We dive into the "gateway microbiome" of the nasal and oral passageways and how we can prevent illness by keeping these gateways healthy and "xlear." And if you're like, what the func is xylitol, you'll learn all about it and why Dr. Cannon calls it the body's "Vitamin X." On What The Health?!: Is spinach bad for you? Was Popeye wrong? Maybe...? Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 140: THRIVING WITH ADHD, WITH DANA KAY

    Play Episode Listen Later May 5, 2023 53:02


    This week we chat all things ADHD with Dana Kay, Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible. Her mission is to help people reduce ADHD symptoms naturally so that they can thrive in all areas of life. And if you're wondering why everyone on TikTok thinks they have ADHD, we talk about that too. On What The Health?!: Get these motherfunc-ing snake plants in these motherfunc-ing homes! Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.  

    EPISODE 139: LEARNING YOUR BODY'S NEEDS, WITH MIRAY TAYFUN

    Play Episode Listen Later Apr 17, 2023 48:20


    This week we chat with Miray Tayfun, the co-founder and CEO of Vivoo, an at-home urine test for personalized nutrition and lifestyle guidance. She shares with us her story of how she founded her company and how Vivoo's insights can help people understand what their bodies need. With instant data on levels of hydration, vitamins and minerals, ketones, and PH, Vivoo and Miray really inspired us to look into our daily nutrition habits. On What The Health?!: What the heck is Erewhon and where did it come from? Code FUNC30 for 30% off at Vivoo! Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 138: PEACE, LOVE & PANCAKES, WITH BRIAN MURPHY & RYAN SEAMAN

    Play Episode Listen Later Mar 28, 2023 57:57


    This week we go from plant medicine journeys to mold toxicity to functional food and beyond with Brian Murphy and Ryan Seaman of Living Prana. Brian & Ryan share their fascinating stories of healing and transformation that ultimately led them to start making superfood pancakes together and sharing them with the world.  On What The Health?!: Give 'em a Sacha Inchi, they take a mile. Use code WTFUNC at Living Prana! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 137: REVERSING HASHIMOTO'S, WITH DR. ANSHUL GUPTA

    Play Episode Listen Later Mar 16, 2023 52:02


    This week we chat with Dr. Anshul Gupta, Board-Certified Family Medicine Physician who's worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He's a best-selling author, speaker, and researcher who educates people worldwide on reversing Hashimoto's disease. He shares his personal journey of reversing his own disease, which motivated him to become a Functional Medicine expert and share the concepts with people so they too can heal from within. On What The Health?!: It's spring, so why not plant some Ear Seeds...? Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 136: HEALING ARTHRITIS, WITH DR. SUSAN BLUM

    Play Episode Listen Later Mar 2, 2023 59:37


    This week we chat with Dr. Susan Blum, author and founder of Blum Center for Health and Organic Pharmer. We discuss her latest book "Healing Arthritis," and how arthritis can be treated, prevented, and even healed by addressing underlying inflammation. On What The Health?!: Microbiome... down there?  Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 135: FINDING YOUR TRUE VOICE, WITH DR. FRED MOSS

    Play Episode Listen Later Feb 22, 2023 68:23


    This week we chat with Dr. Fred Moss, transformational psychiatrist and founder of The True Voice Course. We have a truly honest conversation about how to access your true voice, and how listening authentically is at the root of all true human connection. On What The Health?!: Start your day with Face Yoga. Upward crow's feet...? Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 134: RESTFUL SLEEP FOR BUSY PEOPLE, WITH DR. FUNKE AFOLABI-BROWN

    Play Episode Listen Later Feb 3, 2023 55:32


    This week we chat with triple board-certified sleep medicine physician Dr. Funke Afolabi-Brown. As a physician in practice for over a decade, and a mom of two who struggled with sleep issues, she fully understands the impact of sleep deprivation on our mental, physical and emotional health. As a result, she has dedicated her career to helping busy people discover sleep as their superpower. On What The Health?!: Let laughter be thy medicine, let medicine be thy laughter. Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 133: THE GUT-BRAIN CONNECTION, WITH DR. HEATHER ZWICKEY

    Play Episode Listen Later Jan 20, 2023 59:20


    This week we chat with Director of Helfgott Research Institute and Professor of Immunology  Heather Zwickey, PhD.  She shares with us her immunology expertise, explaining the deep connection between our guts and our brains. Why do our bodies need thirty different plant-based foods per week? Why does Dr. Zwickey call the microbiome "canaries in a coal mine?" Listen and find out! On What The Health?!: Colonics... get the inside scoop

    EPISODE 132: STEM CELL MAKEOVER, WITH DR. HARRY ADELSON

    Play Episode Listen Later Jan 4, 2023 59:37


    This week we chat with Naturopathic Physician and Inventor of the Full-Body Stem Cell Makeover™ Dr. Harry Adelson. Having performed over 6,000 cell therapy procedures for the treatment of chronic musculoskeletal pain, Dr. Harry shares his vast knowledge and breadth of experience with us. What is a Full-Body Stem Cell Makeover? Listen and find out! On What The Health?!: Can't afford stem cells? Try Golden Milk. Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 131: LIVING HEALTHY IN A CHEMICAL WORLD, WITH DR. ALY COHEN

    Play Episode Listen Later Dec 15, 2022 59:42


    This week we chat with bestselling author Dr. Aly Cohen, triple board-certified in rheumatology, internal medicine, and integrative medicine. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices, and she shares some of her pro tips for living healthy in a chemical world. On What The Health?!: Found the Holy Grail - Manuka honey! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.  

    EPISODE 130: HOW TO GET NUTRIENT RICH, WITH CHRIS KRESSER

    Play Episode Listen Later Nov 20, 2022 64:20


    This week we chat with Chris Kresser, rock star in the functional medicine world and co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. Did you know that most Americans are deficient in several essential vitamins and minerals? Listen to find out why nutrient deficiency is so common and what to do about it. On What The Health?!: Gua sha la la la la don't be shy! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 129: PERSONALIZED NUTRITION, WITH ASHLEY KOFF RD

    Play Episode Listen Later Nov 4, 2022 58:39


    This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition? On What The Health?!: What's hip in health trends? Clayton's got the scoop! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

    EPISODE 128: USING PRECISION MEDICINE TO HEAL FROM THE INSIDE, WITH DR. JULIE FOUCHER

    Play Episode Listen Later Oct 12, 2022 54:34


    This week we chat with Dr. Julie Foucher, former four-time CrossFit Games athlete and family physician practicing precision medicine with Wild Health. We discuss the trappings of perfectionism, the power of the pivot, and how to heal from the inside. On What The Health?!: What's that smell? It might not be what you think it is. Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Julie Foucher on IG @juliefoucher Follow us on IG @whatthefunc

    EPISODE 127: HIGH PERFORMANCE MEN'S HEALTH, WITH DR. TRACY GAPIN

    Play Episode Listen Later Sep 21, 2022 59:44


    This week we chat with Dr. Tracy Gapin, board certified by the American Board of Urology, a Fellow of the American College of Surgeons, and author of the bestselling book Male 2.0: Cracking the Code to Limitless Health and Vitality. Dr. Gapin shares with us his methods of offering a personalized path to help men maximize sexual health, testosterone levels, and prostate health. Text HEALTH to 26786 for a free digital copy of Male 2.0 and a discovery call with Dr. Gapin.  On What The Health?!: Check your heart, check your reflexes, check your mental health. Way to go, U.S. Preventive Services Task Force! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tracy Gapin on IG @drtracygapin Follow us on IG @whatthefunc

    EPISODE 126: BEHAVIOR CHANGE FOR WEIGHT LOSS, WITH LISA GOLDBERG

    Play Episode Listen Later Sep 14, 2022 57:57


    This week we chat with Lisa Goldberg, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course here. On What The Health?!: To be... or not to bee pollen, that is the question. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Lisa Goldberg on IG @lisagoldbergnutrition Follow us on IG @whatthefunc

    EPISODE 125: LEVEL UP YOUR BIOLOGICAL RESILIENCE, WITH DR. TAYLOR SITTLER

    Play Episode Listen Later Sep 7, 2022 59:19


    This week we chat with Dr. Taylor Sittler, Physician and Head of Research at Levels. We dive into the metabolic crisis and how it's similar in urgency to the alcohol crisis in the 19th century. Dr. Taylor helps us learn ways to cultivate biological resilience so that our bodies are better equipped to respond to stress and recover more quickly. On What The Health?!: Is Functional Medicine going to The White House?! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Taylor Sittler and Levels on IG @levels Follow us on IG @whatthefunc

    EPISODE 124: THE POWER OF PLANT MEDICINE, WITH DR. STACY BERMAN

    Play Episode Listen Later Aug 22, 2022 68:42


    This week we chat with trailblazer Dr. Stacy Berman, PhD in plant. medicine. She shares her story of going from Forbes Magazine's “NYC fitness icon” to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out. On What The Health?!: Flies in the buttermilk... true true true? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc

    EPISODE 123: MENUPAUSE, REVERSING EARLY MENOPAUSE WITH DR. ANNA CABECA

    Play Episode Listen Later Aug 17, 2022 55:01


    This week we chat with our best girlfriend – aka Triple-Board Certified OB-GYN and bestselling author Anna Cabeca. We gab about how to support women so that they can thrive physically, emotionally, sexually and spiritually as they go through the natural and inevitable life shift of menopause. She breaks down the important role of gut health, hormones, adaptogens, PTSD, and the idea that "your eyes don't see what your mind don't know." Listen and learn! On What The Health?!: What's in your utility closest? Is it Capri Sun? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc

    EPISODE 122: IMMUNE RESILIENCE, WITH ROMILLY HODGES

    Play Episode Listen Later Aug 9, 2022 66:03


    This week we chat with clinical nutritionist Romilly Hodges, author of the new book Immune Resilience.  She shares with us her expertise in natural interventions to build deep resilience against infectious pathogens and immune dysfunction. We talk about it all, from the role of the microbiome, to vitamin deficiencies, to mucus. On What The Health?!: Greenify your home and your health with plants! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Romilly Hodges on IG @romillyhodges Follow us on IG @whatthefunc

    EPISODE 121: THE EXTRAORDINARY BENEFITS OF VITAMIN E, WITH DR. BARRIE TAN

    Play Episode Listen Later Aug 4, 2022 60:48


    This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Barrie Tan on IG @doctorbarrietan Follow us on IG @whatthefunc

    EPISODE 121: THE EXTRAORDINARY BENEFITS OF VITAMIN E, WITH DR. BARRIE TAN

    Play Episode Listen Later Aug 3, 2022 62:25


    This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Barrie Tan on IG @doctorbarrietan Follow us on IG @whatthefunc

    EPISODE 120: SUPERGUT, WITH DR. CHRIS DAMMAN

    Play Episode Listen Later Jul 26, 2022 60:50


    This week we chat about our favorite topic, the gut, with Dr. Chris Damman, gastroenterologist and chief medical & science officer of Supergut. He emphasizes the utmost importance of ingesting prebiotic fiber and feeding the probiotic microbiome so that we can all have strong superguts! On What The Health?!: Chlorella, ella, ella! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Chris Damman and Supergut on IG @supergut Follow us on IG @whatthefunc 

    EPISODE 119: TOXIC MOLD RECOVERY, WITH BRIDGIT DANNER

    Play Episode Listen Later Jul 18, 2022 58:25


    This week Laura chats about all things mold with functional medicine health coach, author and detox educator Bridgit Danner. Bridgit shares her story of toxic mold recovery, and offers some great tips on how to detox the body. On What The Health?!: Weird FLEXitarianism, but okay!  Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Bridgit Danner on IG @bridgit.danner Follow us on IG @whatthefunc 

    EPISODE 118: MEN'S SEXUAL HEALTH, WITH DR. JUDSON BRANDEIS

    Play Episode Listen Later Jul 12, 2022 59:59


    This week Laura and Clayton chat with Dr. Judson Brandeis, award winning urologist and sexual medicine expert. We talk all things penis, like how do you improve blood flow to get a bigger erection and what's the P-shot and why is it all the rage? Listen and find out! On What The Health?!: Put some PEPTIDE in your step!  Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Judson Brandeis on IG @judsonbrandeismd @affirmscience Follow us on IG @whatthefunc 

    EPISODE 117: FUNCTIONAL MATERNITY, WITH SARAH THOMPSON

    Play Episode Listen Later Jul 5, 2022 58:06


    This week Laura chats with Sarah Thompson, certified functional medicine practitioner, board-certified acupuncturist, birth doula, and author of Functional Maternity - using functional medicine and nutrition to improve pregnancy and childbirth outcomes. Laura goes deep, revealing some of her fears around childbirth, and Sarah helps her understand how to best prepare the body for the process. On What The Health?!: Negative thoughts? Thank u, next.  Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Sarah Thompson on IG @functional.maternity Follow us on IG @whatthefunc 

    EPISODE 116: ARRESTING THE DEVELOPMENT OF DISEASE, WITH DR. TOM O'BRYAN

    Play Episode Listen Later Jun 28, 2022 74:23


    This week we chat with Dr. Tom O'Bryan, the Sherlock Holmes of chronic disease and founder of TheDr.com. We discuss possible root causes of autoimmune disease, focusing on environmental toxins, food sensitivities and more. Dr. Tom teaches us that recognizing and addressing the underlying mechanism that activates an immune response is the map to the highway towards better health. On What The Health?!: Do I maca you horny? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tom O'Bryan on IG @dr.tomobryan Follow us on IG @whatthefunc 

    EPISODE 115: GUTSY GYNECOLOGY, WITH DR. TABATHA BARBER

    Play Episode Listen Later Jun 21, 2022 59:49


    This week we chat with Dr. Tabatha Barber, aka The Gutsy Gynecologist. A triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health, Dr. Barber shares with us some pretty gutsy stuff, including her story of becoming a teenage mother. We go deep, and she makes us think about things like, does gut health affect fertility? Is drinking alcohol connected to hormonal imbalance? And does hormonal birth control affect who we're attracted to? Sign up here for her group program that starts 7/10/22. On What The Health?!: DTSM? Down to swap microbiome? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tabatha Barber on IG @thegutsygynecologist Follow us on IG @whatthefunc 

    114: STEM CELLS FOR ANTI-AGING, WITH DR. JOY KONG

    Play Episode Listen Later Jun 14, 2022 61:07


    This week we chat with Dr. Joy Kong, triple board-certified physician, anti-aging and stem cell specialist, and founder of the the Uplyft Longevity Center. She tells us about her journey from Beijing to the US and how she came to become one of the leaders in stem cell therapy and regenerative medicine. She shares some of the ways stem cell therapy is helping people make miraculous progress, from alcohol addiction to psoriasis and more. On What The Health?!: Food as anxiety and depression medicine? Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Joy Kong on IG @dr_joy_kong @uplyftcenter Follow us on IG @whatthefunc 

    EPISODE 113: PRECISION LIFESTYLE MEDICINE, WITH DR. STEPHEN CABRAL

    Play Episode Listen Later Jun 10, 2022 69:34


    This week we chat with Functional Medicine Practitioner Dr. Stephen Cabral about how his health crisis at age 17 led him to devote his life to natural healing. We discuss how to bring your body back into equilibrium, one step at a time. We also learn how his company Equi.Life is changing the game when it comes to taking control of your health, and why at-home lab testing might be a missing link in your health puzzle. On What The Health?!: Are we all just Inflammaging? Use code FUNC for 20% off all products and lab tests at https://equi.life. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Stephen Cabral @stephencabral Follow us on IG @whatthefunc 

    EPISODE 112: GENETIC TESTING FOR MENTAL HEALTH, WITH DR. J DUNN

    Play Episode Listen Later Jun 3, 2022 65:14


    This week we chat with Dr. J Dunn, Functional Medicine Practitioner and CEO/Founder of My Happy Genes. We talk about the role genes play in mental health, and why some of us might be more prone to anxiety and depression. We're looking forward to taking the at-home test, and you can too and get $50 off with code WTF50 at myhappygenes.com. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Follow Dr. J Dunn @myhappygenes Follow us on IG @whatthefunc 

    EPISODE 111: COVID LONG HAULER RECOVERY, WITH DR. BRUCE PATTERSON

    Play Episode Listen Later May 25, 2022 51:03


    This week we chat with Dr. Bruce Patterson, esteemed virologist and CEO/Founder of IncellDx Inc., a single cell diagnostic company committed to advancing Precision Medicine. With his breakthrough diagnosis and treatment options for Long Covid, Dr. Bruce is offering Long Hauler patients a great deal of hope for recovery. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Follow us on IG @whatthefunc 

    EPISODE 110: BALANCED BODY, WITH DR. JULIA WARD

    Play Episode Listen Later May 16, 2022 59:26


    Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement. On What The Health?!: TikTok Health Trends you may want to avoid. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Julia Ward on IG @balancedbodyfunctionalmed  Follow us on IG @whatthefunc 

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