Podcast appearances and mentions of stasia savasuk

[The boundaries workshop is no longer running]Have you ever put on a piece of clothing and felt shame because it didn't work for your body type? We are so often made to feel like our body is the problem when clothes don't fit when it really means there's something wrong with the clothes!Stasia is the lead coach and founder of Stasia's Style School, a TedX speaker, and a style activist. Here's an overview of what we discussed.What Inside-out congruency means and how not knowing your personal style can lead to not feeling like your authentic self.How societal standards make us fear gender-bending fashion.The science of style and how you can use it to work with your body type.Actionable steps to find your personal style.How finding your personal style can change your life. Resources:Stasia's Instagram: www.instagram.com/stasiasavasukStasia's Website: https://www.stasiasavasuk.com/Stasia's TEDx Talk: https://www.youtube.com/watch?v=L5n3V0VYGNgSubmit a question for the podcast hereGet the FREE Body Acceptance E-Book here Love this episode? Share it on your story on Instagram with one sentence about why you loved it and tag me! Or leave me a five-star review on Apple or Spotify. Both help the podcast more than you know!

Style isn't about the clothes. It's about YOU. It's about WHO YOU ARE on the inside. It's about standing strong in your today-body, and never hiding. It's about COURAGE, CONFIDENCE + CONGRUENCY. Style activist Stasia Savasuk will share with us how to stop the cycle of hatred and shame women have for their bodies and how claiming your personal sense of style can unravel patriarchal beliefs of what makes a woman valuable, beautiful and worthy. As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com. Stasia's online home is https://www.stasiasavasuk.com. Join the community of Women Thriving, Unapologetically at https://www.facebook.com/groups/womenthrivingunapologetically - it's a place where you can watch behind the scenes as we record, ask questions and interact with all our WTU guests. If you are a women seeking to discover how to create space and time to restore an exhausted mind & body, tap into your fierceness, sensuality & creativity, and awaken a powerful connection to spirit that energizes & deeply nourishes you, then join Lynsie and women like you on the journey to Awaken the Divine Feminine. Find her at: https://www.lynsie.tv/goddess.

Style isn't about the clothes. It's about YOU. It's about WHO YOU ARE on the inside. It's about standing strong in your today-body, and never hiding. It's about COURAGE, CONFIDENCE + CONGRUENCY. Style activist Stasia Savasuk will share with us how to stop the cycle of hatred and shame women have for their bodies and how claiming your personal sense of style can unravel patriarchal beliefs of what makes a woman valuable, beautiful and worthy. As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com. Stasia's online home is https://www.stasiasavasuk.com. Join the community of Women Thriving, Unapologetically at https://www.facebook.com/groups/womenthrivingunapologetically - it's a place where you can watch behind the scenes as we record, ask questions and interact with all our WTU guests. If you are a women seeking to discover how to create space and time to restore an exhausted mind & body, tap into your fierceness, sensuality & creativity, and awaken a powerful connection to spirit that energizes & deeply nourishes you, then join Lynsie and women like you on the journey to Awaken the Divine Feminine. Find her at: https://www.lynsie.tv/goddess.

Love your TODAY body, with Stasia Savasuk. The body you have today won't last forever, so why not show it some love when you can. Join us for the inspirational and game-changing conversation on embracing the NOW! Find Stasia here: https://www.instagram.com/stasiasavasuk/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD --- Support this podcast: https://anchor.fm/heather-hirsch/support

Stasia Savasuk is an amazing style coach, and the super power behind Stasia's Style School, The REVEL-You-Tion, and Wear Our Word. She helps women find "inside out congruency," which is all about how you can do the inner work to define your values, and match those in the clothes that you choose to wear. I've thoroughly enjoyed her leadership over the last year, and her program encourages beautiful, authentic growth that has people shining from the inside out. In this episode, Stasia and I talk about: - Bell Hooks' book, "All About Love" - Self-regulation, and how to regulate when you feel triggered - How Stasia chooses themes for her REVEL-You-tion program - Inside-out congruency: Who are you on the inside, and how can you reflect that on the outside? - Becoming happy with yourself now, just as you are - The BS of the standard cultural beliefs around what is beautiful - Why community is important in making change - Why self acceptance is so important and how it is life changing - Why New Years Resolutions don't work, and how they are just part of the problem - Wear Our Word workshop - Her top ways to jump start your joy: get outside Resources Stasia's Wear Our Word workshop waitlist (click here) Stasia Savasuk's website Stasia Savasuk on Instagram Stasia Savasuk on JSYJ, from Season 4: Dressing for Joy and Confidence Stasia's TedX Talk "All About Love" by Bell Hooks   Buy Jump Start Your Joy: Heart-Centered Ways to Find Joy in The Messy Middle on Amazon (affiliate link) Follow Jump Start Your Joy on Apple Podcasts Follow Jump Start Your Joy on Spotify

Comfort and Joy is the new theme for Season 7 and I'm thrilled to sharing all about "intentional comfort." After spending time in the messy middle, over the last 18 months our nervous system needs a pause and a reset and some intentional comfort. So that's what we're looking at in this episode. Here's what you'll find: 1. Intentional Comfort: It's the mindful activity of embracing comfort, and finding down time for yourself. It's important because we're all been in a "trauma vortex" since early 2020. (hat tip Ilene Smith) 2. What's the messy middle? (it's this weird undefined time we've been in, where we don't fully know when this pandemic will end, and know that we can't get back to where we were.) 3. It's time drop the idea that we should embrace "courage over comfort" or "living your big bold life" without balance of intentional comfort. 4. Introverts and highly sensitive people need to slow down and embrace comfort to be in a good place in their lives. 5. That we need comfort for comfort's sake. We need to rest for the sake of resting and wellness. (And not so that we can go do anything else. Just because.) 6. Finding intentional comforts, and the difference between comfort and numbing out. Comfort is affirming, nurturing and is taking care of oneself. Numbing out is doing something to an extreme, and losing oneself in the activity. Comfort is making space for life. Numbing out is usually an activity that takes over one's life. 7. Inspiration for the idea of Intentional Comfort: Tami Hackbarth of 100% Guilt Free Self Care Podcast, and guest on Jump Start Your Joy The Nap Ministry of Instagram Jennifer L. Scott, author of the Madame Chic series of books. Also on YouTube.  Stasia Savasuk, Jump Start Your Joy guest and founder of Stasia's Style School Jackie of Super Enthused, on YouTube and Instagram Sonya Renee Taylor, author of The Body is Not an Apology, leader, poet, activist, and guest on Jump Start Your Joy. Buy Jump Start Your Joy: Heart-Centered Ways to Find Joy in The Messy Middle on Amazon (affiliate link) Follow Jump Start Your Joy on Apple Podcasts Follow Jump Start Your Joy on Spotify    

Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia's Style School. She's joining me on the show, and I'm delighted to share this interview. We giggled our way through our discussion, and had a hilarious time talking about style, what lights us up, how to find what kinds of styles fit YOU, and, all about Stasia's inspiring story of becoming an entrepreneur. In this episode, Stasia and I talk about: Her early entrepreneurial work as a child, collecting and selling worms How she broke up with style, and wore very bland clothing for many years That one size fits all is bullshit How to discover style that works for you and reflects who you really are How to get in touch with who you really are What it looks like to belong to yourself How her differently abled child has taught her so much about inside out congruency Her thoughts on how to jumpstart your joy: asking yourself how you want to show up, don't participate in body shaming, and getting outside Resources Stasia Savasuk's website Stasia on Instagram  Follow Jump Start Your Joy on Apple Podcasts Follow Jump Start Your Joy on Spotify

My wife showed me Stasia's Ted Talk in 2018 and I was instantly taken by her story. Like most people I have on my podcast, Stasia discovered, through trauma, a gift and a tool that she could apply to her life and teach others to aid in their healing journey. And that tool was style.She found how much style impacts your psychology and emotional state. She first discovered this through her daughter, who was born with a myriad of medical issues and developmental conditions. Her daughter had low confidence and felt quite removed, but when she put on boy's clothing she felt alive and ran around the house saying "I feel outside how I feel inside!". And that was the moment for Stasia.From there she developed the term "inner-outer congruency". It's the practice of developing the capacity to express your internal experience through your style. This is huge for trauma healing because we often feel threatened around being seen. The ability to use your closet and your clothing as medicine to call up pain and then transmute it into glorious style is a true magical practice that Stasia teaches now.Have a listen, have a feel, and go back into the closet to see what's still waiting to come out.To follow, or work with, Stasia you can visit her website at www.stasiasavasuk.com or her Instagram @stasiasavasuk.

It is time to stop living a divided life.   When your life is divided between home and work, personal and professional, you're vulnerable to all sorts of relationship troubles and everyday friction.   When you separate yourself from your values and see your business and life divided instead of integrated and unified by your purpose and values, you will break from the pressure of it all.   You feel out of alignment with what matters most–your health, your values, your most important relationships–and feel at the mercy of responding to every need like it is an emergency, further sacrificing your clarity and confidence.   My guest today has done the work to get clear on how she leads herself and others and not letting fear divide her from what she values and who she loves most.   Stasia Svasuk is an entrepreneur, mama, speaker, adventurer, thrifter, and science-of-style expert who thinks bodies are just about the coolest things on earth.   She is the founder and creator of THE REVEL-YOU-TION––an online community of crazy-brave women who are using their closets to heal their shame, flex their brave muscles, cultivate their creativity, and create some wildly fabulous outfits while they're at it.   Stasia has inspired many thousands through her Tedx talk, her wildly popular (and now retired) Stasia's Style School, her numerous podcast recordings and guest speaker gigs, and her ability to cultivate a community where collective braving and collective healing are the name of the game.   We cover some incredible territory in this episode around work, life, and family integration.   Listen to the full episode to hear: How our closets are a Trailhead for doing deep, meaningful work about how you feel in your body How Stasia realized that teaching women to turn down the temperature on their body shame wasn't enough and how she's changing her business to do it How she's learning to feel into her boundaries and take ownership of the consequences, good and bad How her relationships with her clothes let her know when she's out of alignment elsewhere in her life   Learn more about Stasia Savasuk: stasiasavasuk.com Instagram: @stasiasavasuk Facebook: @welcometotherevelyoution   Learn more about Rebecca: rebeccaching.com Work With Rebecca Sign up for the Weekly Rumble Email   Resources A Hidden Wholeness: The Journey Toward an Undivided Life by Parker J. Palmer

In this episode, Shaunta, Meg, and Juneta sat down with style coach (and owner of Stasia's Style School) Stasia Savasuk to talk about her TedTalk, choosing and dressing like your word of the year, and membership programs.Show Notes:Check out Stasia's TedTalk.Buy yourself a nameplate!Lean more about Stasia's Style School.Check out Colleen Attara.Read Juneta's new short story collection Magic Born or Magic Cursed? today!Take this quiz to find out what type of writer you are and stay up to date on all things Ninja Writers.Click here to get the first month of the Ninja Writers Club for $5!Subscribe to the Write Brain for extra content and to never miss an episode.

Stasia Savasuk chats with us about her style school and her journey to finding her style. She also shares some styling tips so we can always look and feel great - inside and out!

Today, I'm joined by Stasia Savasuk, the creator of Stasia's Style School. Stasia helps people find the courage, clarity, and congruency to rock their personal style. Stasia's personal story—and how she's turned her passion into a thriving business—will shed light on all the hangups you might have about your personal style and the way your personality plays into the brand you're building. The post EP 272: Making Your Brand Personal With Stasia’s Style School Creator Stasia Savasuk appeared first on What Works.

About Stasia Savasuk: Savasuk is a Vermont-based personal stylist, teacher, and body-positivity advocate who ushers women from feelings of insignificance, body shame and a perpetual state of why-bother, into radically embracing who they are, what they want, and how they show up in the world. She is the founder and creator of Stasia’s Style School, an online empowerment program that has helped hundreds of women reconnect with their soul-fire and live a life of courage, confidence, and congruency. Stasia believes that true style cannot be dictated by role, income, size, age or gender, but instead must be a reflection of who you are on the inside. She believes that style – how you show up in the world – matters. She should know. It’s changed her life, and it’s changed the life of her 12-year-old daughter. In fact, it was her daughter that taught her about Inside-Out Congruency, a concept that has since changed the lives of thousands of women. Stasia loves traveling, hiking, camping, and exploring… usually in a dress, lipstick and big earrings. Show notes: http://tamihackbarth.com/episode30/

Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia’s Style School. She’s joining me on the show, and I’m delighted to share this interview. We giggled our way through our discussion, and had a hilarious time talking about style, what lights us up, how to find what kinds of styles fit YOU, and, all about Stasia’s inspiring story of becoming an entrepreneur. In this episode, Stasia and I talk about: Her early entrepreneurial work as a child, collecting and selling worms How she broke up with style, and wore very bland clothing for many years That one size fits all is bullshit How to discover style that works for you and reflects who you really are How to get in touch with who you really are What it looks like to belong to yourself How her differently abled child has taught her so much about inside out congruency Her thoughts on how to jumpstart your joy: asking yourself how you want to show up, don’t participate in body shaming, and getting outside Resources Stasia Savasuk’s website Stasia on Instagram 

In Part 2 of the Season 4 Finale, host Paula Jenkins counts down the top ten most downloaded episodes. Listen to short clips from Jonni Pollard, Stasia Savasuk, Jess Ekstrom, Sharon Prentice, and Renee Linell and hear the favorite solocasts, too.   To get links to all of the episodes, click here.

Stasia Savasuk is revolutionizing how women think about their bodies. As a body-positivity advocate, Stasia teaches about “Inside-Out Congruency” – which is when who we are on the outside reflects who we are on the inside, a concept that has changed the lives of thousands of girls and women. Stasia is also a style coach and the creator of “Stasia’s Style School” which is a 5-week online class and lifelong sisterhood that ushers women from feelings of insignificance, body shame, and a perpetual state of “why-bother” into radically embracing who they are and who they want to be, all while encouraging them to fully show up in the world as the BRAVE, BOLD and BEAUTIFUL woman that they are! Therefore breaking down the body shame complex one woman at a time. Stasia recently amplified her message of “Inside-out congruency” on the Ted-x stage, and in this interview she shares with us her behind-the-scenes journey of how she bravely prepared for this event, giving us tips and examples as to how we can build our brave muscles. TODAY WE WILL LEARN HOW TO Challenge our body shaming mindsets Cultivate our bravery Wear the clothes you want to wear based on how you feel Cultivate the part of you that has never been wounded Own our power   FIND STASIA SAVASUK HERE: Stasia’s Website Stasia on Instagram Stasia’s Style School Stasia’s Style School on Facebook Stasia’s Ted-X talk “Dressing for Confidence and Joy”   VISIT THE SHOW NOTES AT LETSHIGHLIGHTREAL.COM FOR The TOP 10 HIGHLIGHTS from today's episode Additional RESOURCES mentioned Visually designed QUOTES to inspire you, and for you to share on Pinterest to inspire others A PROMPT to help you go deeper and get a little more real with yourself Be sure to visit us and connect further on Instagram & Pinterest!

Episode 255: Stasia Savasuk is a Vermont-based personal stylist, teacher, and body-positivity advocate who ushers women from feelings of insignificance, body shame and a perpetual state of why-bother, into radically embracing who they are, what they want, and how they show up in the world. She is the founder and creator of Stasia’s Style School, an online empowerment program that has helped hundreds of women reconnect with their soul-fire and live a life of courage, confidence, and congruency.  Stasia believes that true style cannot be dictated by role, income, size, age or gender, but instead must be a reflection of who you are on the inside. She believes that style - how you show up in the world - matters. She should know. It’s changed her life, and it’s changed the life of her 12-year-old daughter. In fact, it was her daughter that taught her about Inside-Out Congruency, a concept that has since changed the lives of thousands of women. Stasia loves traveling, hiking, camping, and exploring… usually in a dress, lipstick and big earrings. Show notes: To get a list of my top 100 favorite books FOR FREE, go HERE To get a free 30-day trial of Audible + 1 free book, go HERE Why Stasia doesn’t follow any of the punctuation rules when she writes. What sparked her desire to go to a surf camp. Why Maddy doesn’t feel connected to her clothing and the changes she plans to make to feel connected again. Stasia’s TedX Talk Her tips in finding your own personal “style box.” The beautiful life-altering style lessons that her daughter, Raisa, who has physical visible differences taught her.  “The only place that you can figure out your own style is going inside, doing the work and finding the clothes that match that.” Getting dressed is a spiritual practice because you’re saying who you are and how you show up in the world.  Styling our bodies to go outside in the world versus styling our bodies for ourselves.  Because getting dressed is something we do every day, we might as well do it intentionally. What does it mean if you wear the same things all the time?  When you get dressed, connect to that place that’s never been wounded, aka - your soul fire. Why Stasia has a very minimalist closet with only 2 pairs of jeans. If your clothes don’t feel good, you shouldn’t own them. You can find clothes that feel cozy and connect you to your inner vixen. Indulgent clothing leads you to an indulgent lifestyle. Why she chooses to get dressed every morning even though she works from home. How to be creative financially with your style with thrift stores. It’s rare that Stasia's outfit costs more than $25. The article of clothing that she chooses to spend her money on. "A thrifted wardrobe is the best wardrobe because you’re not attached to the cost of it." Must-read book: Essentialism by Greg Mckeown  The True Cost Documentary Connect with Stasia: Instagram Facebook

Episode 255: Stasia Savasuk is a Vermont-based personal stylist, teacher, and body-positivity advocate who ushers women from feelings of insignificance, body shame and a perpetual state of why-bother, into radically embracing who they are, what they want, and how they show up in the world. She is the founder and creator of Stasia’s Style School, an online empowerment program that has helped hundreds of women reconnect with their soul-fire and live a life of courage, confidence, and congruency.  Stasia believes that true style cannot be dictated by role, income, size, age or gender, but instead must be a reflection of who you are on the inside. She believes that style - how you show up in the world - matters. She should know. It’s changed her life, and it’s changed the life of her 12-year-old daughter. In fact, it was her daughter that taught her about Inside-Out Congruency, a concept that has since changed the lives of thousands of women. Stasia loves traveling, hiking, camping, and exploring… usually in a dress, lipstick and big earrings. Show notes: To get a list of my top 100 favorite books FOR FREE, go to: https://maddymoon.com/freegift/ To get a free 30-day trial of Audible + 1 free book, go here: http://audibletrial.com/mindbodymusings Why Stasia doesn’t follow any of the punctuation rules when she writes. What sparked her desire to go to a surf camp. Why Maddy doesn’t feel connected to her clothing and the changes she plans to make to feel connected again. Stasia’s TedX Talk: https://www.stasiasavasuk.com/ted-x Her tips in finding your own personal “style box.” The beautiful life-altering style lessons that her daughter, Raisa, who has physical visible differences taught her.  “The only place that you can figure out your own style is going inside, doing the work and finding the clothes that match that.” Getting dressed is a spiritual practice because you’re saying who you are and how you show up in the world.  Styling our bodies to go outside in the world versus styling our bodies for ourselves.  Because getting dressed is something we do every day, we might as well do it intentionally. What does it mean if you wear the same things all the time?  When you get dressed, connect to that place that’s never been wounded, aka - your soul fire. Why Stasia has a very minimalist closet with only 2 pairs of jeans. If your clothes don’t feel good, you shouldn’t own them. You can find clothes that feel cozy and connect you to your inner vixen. Indulgent clothing leads you to an indulgent lifestyle. Why she chooses to get dressed every morning even though she works from home. How to be creative financially with your style with thrift stores. It’s rare that Stasia's outfit costs more than $25. The article of clothing that she chooses to spend her money on. "A thrifted wardrobe is the best wardrobe because you’re not attached to the cost of it." Must-read book: Essentialism by Greg Mckeown https://amzn.to/2Mc6WLR The True Cost Documentary: https://truecostmovie.com/about/ Connect with Stasia: Instagram: https://www.instagram.com/stasiasavasuk/ Facebook: http://www.facebook.com/stasiasstyleschool [Tweet "Do you feel disconnected from the clothes you wear? Learn how to find your personal style and regain your connection. #mindbodymusings"]

Scientific Happiness, Crowdfunding Tips, Joyful Style, and More in Process Hacker News Welcome to the Process Hacker News, your weekly roundup of useful news and updates from Process Hackers who have been guests on Hack the Process with M. David Green. This week we’ve got scientific happiness, crowdfunding tips, joyful style, and more. For all the links, check out the show notes at https://www.hacktheprocess.com/scientific-happiness-crowdfunding-tips-joyful-style-and-more-in-process-hacker-news/. Enjoy! Media In his latest podcast episode, Daniel Coffeen teaches us about the performative essence of language while reading Allen Ginsberg’s “Howl.” Recent Hack the Process guest Michael Kaufman has a new video on Big Think about equal parenting, or sharing the care work between parents, which may be one of the biggest positive changes in gender equality in today’s society. Interested in how crowdfunding works? Zach Smith from Funded Today came on The Nicole Holland Show to talk about the secrets to getting your ideas crowdfunded. Julia Geisman, CEO of CareerAgility, has experienced bias because she is a woman, and strongly believes in the importance of gender diversity and female leadership. Learn more about Julia on the latest episode of the Twelve-Minute Convos Podcast with Engel Jones. Style coach Stasia Savasuk believes our fashion style can bring us joy by defining who we are. Hear Stasia explain this message and discuss her entrepreneurial journey on the Jumpstart Your Joy Podcast with host Paula Jenkins. Kate Swoboda guests twice on the Think Outside the Lines Podcast for a two-part conversation about coaching and what she calls the courage habit–which is also the title of her newest book! Writing San Francisco elementary schools are practicing mindfulness thanks to mindfulness teacher and Hack the Process guest Andrew Nance. Andrew and his work were recently featured on ABC 7 News. Setting priorities should be your number one job as a business owner. In a new article by Mark Silver, he proposes what your other top priorities should be and why. Avochato, co-founded by Alex De Simone, was pointed out in a Forbes article about business to consumer communication as one of the customer relationship management tools that allow sales teams to text message customers. Get the most out of your leads by creating a multichannel sales process. Justin McGill, co-founder of lead generation service LeadFuze, has made a guide to walk you through the steps. Recommended Resources Psychologists, educators, social workers, and healthcare workers are invited to join The Science of Happiness: A Greater Good Gathering from May 2 to 5 at UC Berkeley to hear about how we can create happiness in today’s busy and stressful life. Jack Kornfield, an author and Buddhist teacher highly recommended by Loic Le Meur, will be one of the presenters. When starting a new job, what should you focus on? Michael D. Watkins, an author whose book Pam Wasley recommended, shares five questions we need to keep in mind when taking on a new role. Thanks for checking out this Process Hacker News update from Hack the Process. If you liked what you saw, please leave a comment to let us know what processes you’re hacking.

Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia’s Style School. She’s joining me on the show, and I’m delighted to share this interview. We giggled our way through our discussion, and had a hilarious time talking about style, what lights us up, how to find what kinds of styles fit YOU, and, all about Stasia’s inspiring story of becoming an entrepreneur. In this episode, Stasia and I talk about: Her early entrepreneurial work as a child, collecting and selling worms How she broke up with style, and wore very bland clothing for many years That one size fits all is bullshit How to discover style that works for you and reflects who you really are How to get in touch with who you really are What it looks like to belong to yourself How her differently abled child has taught her so much about inside out congruency Her thoughts on how to jumpstart your joy: asking yourself how you want to show up, don’t participate in body shaming, and getting outside Resources Stasia Savasuk’s website Stasia on Instagram Stasia’s Ted Talk on “Dressing for Confidence and Joy”: https://youtu.be/L5n3V0VYGNg 

We’re going to get to Stasia's amazing daughter, her amazing TEDx talk, the standing ovation that had me crying all the ugly tears, and how having a child that looks differently demanded that Stasia move past her feelings about her own body and on to accepting every bit of it. CLICK HERE for Full Show Notes!

Join Karen as she welcomes special guest Stasia Savasuk, the founder of Style School. Together they discuss what it means when men and women use clothing as an expression of your authenticity -- what Stasia calls "inside-out congruency."

We navigate the landscape of the very cool things our bodies can do from climbing mountains to giving birth and our inherent ability to resent, judge, even hate those very cool bodies. CLICK HERE for Full Show Notes!              

Oh man. Body stuff. It's big. This week, I was thrilled to have Stasia Savasuk back on the show to talk all about body image, getting dressed, and (of course!) so much more! In this episode, you'll hear us talk about: + Stasia's bikini journey+ how you can exercise your brave muscle+ building little moments of empowerment+ what to do when a hurdle shows up+ divine intervention+ vulnerability hangovers+ deliberately deciding how you want to show up in the world...and then DOING IT. (YES.)  You will love this conversation. Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know RSVP for Tiffany's Shifting the Tide webinar (4/25 at noon PST)  Connect with Stasia:Website | Facebook | Instagram Stasia's Style School RYHSY Ep. 172: Stasia Savasuk on Personal Style  

Oh man. Body stuff. It's big. This week, I was thrilled to have Stasia Savasuk back on the show to talk all about body image, getting dressed, and (of course!) so much more! In this episode, you'll hear us talk about: + Stasia's bikini journey+ how you can exercise your brave muscle+ building little moments of empowerment+ what to do when a hurdle shows up+ divine intervention+ vulnerability hangovers+ deliberately deciding how you want to show up in the world...and then DOING IT. (YES.)  You will love this conversation. Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know RSVP for Tiffany's Shifting the Tide webinar (4/25 at noon PST)  Connect with Stasia:Website | Facebook | Instagram Stasia's Style School RYHSY Ep. 172: Stasia Savasuk on Personal Style  

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Stasia Savasuk.  Stasia is a Personal Stylist (with a twist!) and founder of Stasia’s Style School. Her unconventional-transformation-motivational approach to style leads women of all ages and stages on an intuitive journey of letting go, knowing what they know, and embracing a life filled with confidence, courage and (inside-out) congruency. Stasia knows that changing your pants will change your life, and has ushered hundreds of women away from years of body-shaming, negative self-talk and muffin-top jeans to a place of body acceptance and pants that fit-to-flatter. Stasia can be seen hiking around in the backwoods of Vermont with her husband and two kids, wearing a dress, big earrings and a friendly smile. Learn more about Stasia and what she does here > https://www.stasiasavasuk.com/

Stasia Savasuk is a style coach, who uses the concept of congruency (aka aligning with your values!) with her clients to help them match their outsides to their insides and help them find their voice.  Stasia truly advocates for both body acceptance & empowerment through all of her work with clients, and teaches them how to tap into their personal values in order to figure out what style elements are going to make them feel seen in the bodies they are  in NOW, not the bodies they think they should have. Resources mentioned: Stasia's Style School, re-opening on September 8th! Stasia's Instagram become a warrior with Circles of Change Connect with Holly (that's me!) on Instagram Get on my newsletter for more anti-diet and intuitive eating insights    

MORNING ON THE DOCK: Episode 71 :: Stasia Savasuk by squam

   In today's episode I can't wait to introduce you to personal stylist and empowerment specialist Stasia Savasuk, founder of Stasia's Style School, a five-week online course and sisterhood created to help women wear their brave.  Her revolutionary approach to style is equal parts inspiration, motivation, and transformation.  She takes us through some of the […]

I so loved chatting with Stasia Savasuk about her birth and postpartum stories! Her stories are so amazing and powerful and she is just such a wonderful and inspiring person. She also blogs at Thrift Me Pretty and hosts Stasia's Style School, “A 5-week online class and lifelong sisterhood that will teach you how to identify YOUR own personal and unique style so you can be the BRAVE BOLD BEAUTIFUL woman that you are…EVERY. DAMN. DAY!” In her episode we talk about: ·      Two amazing birth stories! Her daughter has some genetic abnormalities and her son was nearly an 11lb natural birth! ·      How having a daughter with physical anomalies allowed her to change her own body image issues and how that led to the formation of Stasia's Style School ·      The stories that our closets hold ·      How terrible the doctor treated her in describing her daughters unique features right after she was born and how all she saw was perfection.  This was the moment she became a mother. ·      How advocating for her child probably saved her life. ·      Pumping Exclusively for 18 months with her daughter ·      How empowered she felt after delivering her nearly 11lb son when her doctors were positive she was going to need a c-section ·      And SO much more!   Be sure to sign up to receive an email when the next round of Stasia's Style School opens SOON and check out Stasia's blog, Thrift Me Pretty. *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go to http://www.audibletrial.com/postpartum   You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Oh man, you guys. I LOVE Stasia Savasuk and was thrilled to get to talk with her for this week's episode of Raise Your Hand Say Yes. Stasia is my personal style guru and her counsel has made a huge difference in how I approach getting dressed every morning! In this episode, we talk about Stasia's journey to becoming a badass style rockstar and how we all can find our own personal styles (no matter what your body shape or budget is!). We also talk about the power style can have on your life, what to do when your pants don't fit, and why having fewer clothes in your closet can be a VERY good thing. If you've felt the calling to feel good in your clothes and want to make 2016 the year that you shine, this episode is for you! This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. If you're tired of struggling with your business accounting, Mazuma will change everything. I adore working with them! Show Notes: Connect with Stasia: Website | Facebook | Instagram Stasia's Style School The Life Changing Magic of Tidying Up     Join the RYHSY Fb group  Subscribe in itunes

Oh man, you guys. I LOVE Stasia Savasuk and was thrilled to get to talk with her for this week's episode of Raise Your Hand Say Yes. Stasia is my personal style guru and her counsel has made a huge difference in how I approach getting dressed every morning! In this episode, we talk about Stasia's journey to becoming a badass style rockstar and how we all can find our own personal styles (no matter what your body shape or budget is!). We also talk about the power style can have on your life, what to do when your pants don't fit, and why having fewer clothes in your closet can be a VERY good thing. If you've felt the calling to feel good in your clothes and want to make 2016 the year that you shine, this episode is for you! This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. If you’re tired of struggling with your business accounting, Mazuma will change everything. I adore working with them! Show Notes: Connect with Stasia: Website | Facebook | Instagram Stasia's Style School The Life Changing Magic of Tidying Up     Join the RYHSY Fb group  Subscribe in itunes