Podcasts about Trailhead

In this episode of The Trailhead, JD sits down with Bo Rosa, president of the Southern Four Wheel Drive Association (SFWDA), to dig into one of the Southeast's most committed off-road advocacy groups. Representing more than 13,000 members, SFWDA has been championing conservation, education, and recreation since 1987—long before hashtags and highlight reels.Bo shares how the organization led the fight to reopen the Daniel Boone Backcountry Byway, how they partner with local clubs to repair trails and open new OHV parks, and what it takes to lead one of the country's most effective regional off-road associations. From fielding middle-of-the-night recovery calls to funding grants, this conversation covers everything from broken axles to policy battles. Whether you're in Tennessee or Colorado, you'll walk away inspired to do your part and stay the trail.

City Councilmember Teddy Hodges celebrates Target's announcement for a Herriman location. We talk about notification systems after last weekend's gas explosion and fire incident, a new trailhead coming, master plan public input, the new Youth Council, Yeti in the Park, and no dumb questions. Have a question? Leave a comment or email us at communications@herriman.gov and we'll address it in a future edition. 0:00 Start 0:37 Intro 0:54 Target 3:17 Vehicle crash, gas explosion 9:48 Wide Hollow Trailhead 13:27 Youth Council 15:19 Yeti in the Park 16:49 Master plans public input 18:51 No dumb questions

Brendan Leonard is back for his third appearance on the podcast—this time recorded in person at his house in Missoula. Brendan's the creative mind behind Semi-Rad, and over the years, he's become a good friend and one of my most trusted advisors when it comes to creativity and building a life around the things you care about. He's a writer, illustrator, filmmaker, ultrarunner, teacher, and all-around creative machine—someone who's carved out a career by doing things his own way, with a healthy dose of humor and generosity. This episode is pretty much two friends sitting at a kitchen table having a laid-back chat about our long list of shared interests. We talk about everything from teaching writing and designing online courses, to the pros and cons of Substack, to how to market your work without feeling like a sellout. We dig into the practical side of creativity—how to make things, share them, and make a living—without losing the joy and weirdness that made you want to create in the first place. We also get into self-publishing vs. traditional publishing, why Brendan makes funny books like 15-Second Recipes, and why he believes that generosity, self-deprecation, and consistency matter more than flash or perfection. There's a lot here for anyone trying to make meaningful things in the margins of a busy life… or build a creative life from the ground up. If you're new to Brendan's work, be sure to check out his website, newsletter, and his earlier podcast episodes. I'd also specifically encourage you to check out his most recent book "Ultra-Something," his recent film "The Seven Summits of My Neighborhood," and the podcast he co-hosts, which is called "The Trailhead." There are links to everything in the episode notes. Brendan is one of the most thoughtful, practical, and humble voices out there when it comes to creative work, and I'm always better off after talking to him. Hope you enjoy. --- Brendan Leonard Semi-Rad Ultra-Something The Seven Summits of My Neighborhood The Trailhead podcast Full episode notes and links: https://mountainandprairie.com/brendan-leonard-3/ --- TOPICS DISCUSSED: 2:11 - Brendan blowing out the speakers 3:47 - How Brendan got into teaching and early days at Freeflow 8:06 - Brendan's teachers 11:09 - The Feynman technique 14:10 - Substack versus a website 17:54 - The necessity of marketing yourself 20:53 - Keeping the voice 25:00 - Moving Brendan's writing course online 27:23 - Keeping it low-key 29:40 - Abundance vs. scarcity mentality 33:56 - Publisher vs. self-publishing 38:39 - Nickels and dimes of self-publishing 42:31 - Talking The Seven Summits of My Neighborhood 50:23 - Digging into the niches 51:55 - Curing the male loneliness epidemic 55:44 - Helping people with humor 58:43 - Treating others with respect 1:00:07 - Book recs --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

UTMB champion. Western States course record threat. Field hockey state champion. Rock doctor. Katie Schide is one of the most accomplished ultrarunners on the planet, and somehow, still one of the most quietly focused. In this episode of The Trailhead, Zoë and Brendan catch up with Katie ahead of her Hardrock 100 debut to talk about how she's evolved as a competitor, why she used to downplay her ambitions, and what's changed in both the sport and herself since her eighth-place finish at UTMB back in 2021.  They dig into why UTMB might just be the “Goldilocks” race of the sport, how Katie and her partner are spending the summer training in Colorado's San Juans, and how her background in geology shapes the way she sees, and runs through, the landscape. Katie also shares her take on the term “sub-ultra” and why she thinks we've maybe overcomplicated what's just... running.  Plus, Buzz Burrell drops in for a TrailCon Hall of Fame recap, a preview of a potential Katie vs. Courtney showdown at UTMB, and a quick nod to the real MVPs: New England moms on Facebook. This episode is brought to you by SIDAS, makers of high-performance insoles, socks, and footbeds specifically designed for trail running. Whether you're grinding out vert or trying to keep your feet happy past hour six, SIDAS gear is built to handle the unpredictable trail, so your feet don't have to. Check them out at sidas.us and give your feet the upgrade they deserve. And if you're dreaming of a trail experience that's less race and more wild adventure, don't miss our featured adventure: Ruta de los Arrieros, a three-day expedition run through Colombia's ancient gold routes. Expect big climbs, river crossings, waterfall rappels, jungle villages, and about as much trail magic as you can handle. It's capped at just 10 runners this year and kicks off September 14, so if you're into chasing moments instead of PRs, this one's for you. Registration closes August 20 at UltraSignup.

On this jam-packed roundtable edition of The Trailhead, JD hosts updates from a panel of familiar voices that have been guests on the show before. From Mike and Amy Malone of Midwest Krawlers to Loren Campbell, Kristy Beyer, and Justin from KrashFab, Steve Botkin, and Jennifer and Calvin from SRG Offroad, the group shares stories from recent trail events, gear wins and fails, and plans for what's next. JD even dishes on his now infamous Sand Hollow incident,  It's everything you love about The Trailhead—laughs, land use, and community updates.

Originally aired live at 9:13 AM on July 2, 2025At exactly 9:13 AM on July 2, 2005, Trail 103.3 signed on the air for the very first time. Twenty years later—down to the minute—we cracked the mic together once again to mark that moment. This short, unscripted conversation between Robert Chase, Mike Smith, and Tommy Evans isn't just a celebration of our radio station's anniversary, It's a reflection on what Trail 103.3 has become, home for eclectic music, Missoula voices, and authentic community connection.Listen in as we go live on-air and share memories of the early days, laugh about Robert's 3:30 AM breakfast routine, recall how we each found our way to the station, and take a moment to thank everyone who's been part of the journey.. on the mic, behind the scenes, and most importantly, listening.Recorded live at what we thought was the exact moment Trail 103.3 first signed on—20 years to the minute @ 9:13 am...A sincere thank you to all the listeners who took the time to send in notes and stories about what the Trail has meant to them over the years—especially to Dave Cowan, the visionary programmer, engineer, GM, and on-air voice who built the Trail from an idea into a station. Dave reached out shortly after this segment aired to let us know we got just one little detail wrong: the Trail actually signed on at 9:13 PM, not AM. Oops!Fun fact: The very first song ever played on Trail 103.3 was Mind Games by John Lennon.~Join us at Caras Park on Thursday, July 24, when we celebrate The Trail's 20th Birthday with live music by the Josh Farmer Band as part of Downtown Tonight — food trucks, art vendors, local connection, and more. And don't forget our 20‑for‑20 Giveaway: 20 pairs of tickets to 20 local events spanning August 2025–August 2026. Pop into any of our registration boxes—locations include the Trailhead, Loose Caboose, Great Harvest, Kettlehouse Taproom, Roxy, Caras Nursery, and more—or sign up online. Drawing happens live on July 24 at the Caras Park anniversary event.--

Is your misunderstanding about the character of God keeping you from experiencing the power and joy of confession?

This week on The Trailhead, we're joined by the one and only Kofuzi, a self-proclaimed non-elite YouTube runner who's built a global following by filming marathons, gear reviews, and everyday runs with heart, humor, and a handheld camera. Zoë and Brendan chat with him about the leap from roads to trails, what it really takes to make running content, and why being “exceptionally average” might be a superpower. Whether you're here for the shoe talk, the trail stoke, or the shared love of goofy long runs, this one's for you.  Follow Kofuzi: YouTube & Instagram: @kofuzi Thanks to Running Warehouse for supporting the Trailhead! Check them out for all your gear, apparel and nutriton needs. 

What do broken Gladiators, exploded oil pumps, and wildly unfiltered voicemails have in common? This episode. JD's back with Nathan, Alyssa, Kerry, and Bryan—are all back in the virtual studio and unpacking the chaos of the last few months. JD and Nathan share behind-the-scenes moments from Trail Hero X, including media madness and sandblasted gear. Alyssa's been chasing desert sunsets—until her oil pump blew up. Kerry's JL made it home, but his axle didn't. And Bryan? He's got updates on his builds, upgrades, and a few unfiltered thoughts to toss into the fire. Toss in our regular laughs and a voicemail that might require an exorcism—we're back we're officially back, at The Trailhead.

Expect delays and intermittent closures on the Junction Creek Durango Trailhead this summer as it undergoes construction, the Four Corners Gem and Mineral Show is just around the corner, and Durango-based band Desiderata is set to perform at Animas City Theater. By Sadie Smith.  Watch this story at www.durangolocal.news/newsstories/junction-creek-trail-access-limited-this-summer-due-to-construction  This story is sponsored by Tafoya Barrett & Associates and San Juan Regional Medical Center.  Support the show

Visit Project Mindfully Outdoors for more  The Mindfully Hiker Network Facebook Group Gear up on all your 1st aid needs by visiting My Medic and save 15% when you use promo code PROJECTOUTDOORS15   Welcome to the inaugural episode of Mindful Trails, where your journey towards inner peace and clarity begins! Join your host, Mike Martin, as he unveils a refreshed vision after 500 episodes of adventure with Project Mindfully Outdoors. In this episode, Mike invites you to step into nature with intention, offering a unique blend of mindfulness and outdoor exploration. Discover how the trails can serve as a backdrop for personal growth and self-discovery. Mike shares a powerful guided meditation designed to set your intentions for the week ahead, encouraging you to embrace new beginnings and the unknown paths that lie before you. As we embark on this transformative journey together, expect insightful conversations with experts in mental health and mindfulness, along with practical tips to enhance your outdoor experiences. Whether you seek solace in nature or wish to deepen your connection with yourself, Mindful Trails is your ultimate companion. Tune in, breathe deeply, and let's ignite the fire of possibility as we navigate the trails of life together! Don't forget to visit projectmindfullyoutdoors.co for more resources and to subscribe to our newsletter. Your adventure awaits!

Visit Project Mindfully Outdoors for more  The Mindfully Hiker Network Facebook Group Gear up on all your 1st aid needs by visiting My Medic and save 15% when you use promo code PROJECTOUTDOORS15   Welcome to the inaugural episode of Mindful Trails, where your journey towards inner peace and clarity begins! Join your host, Mike Martin, as he unveils a refreshed vision after 500 episodes of adventure with Project Mindfully Outdoors. In this episode, Mike invites you to step into nature with intention, offering a unique blend of mindfulness and outdoor exploration. Discover how the trails can serve as a backdrop for personal growth and self-discovery. Mike shares a powerful guided meditation designed to set your intentions for the week ahead, encouraging you to embrace new beginnings and the unknown paths that lie before you. As we embark on this transformative journey together, expect insightful conversations with experts in mental health and mindfulness, along with practical tips to enhance your outdoor experiences. Whether you seek solace in nature or wish to deepen your connection with yourself, Mindful Trails is your ultimate companion. Tune in, breathe deeply, and let's ignite the fire of possibility as we navigate the trails of life together! Don't forget to visit projectmindfullyoutdoors.co for more resources and to subscribe to our newsletter. Your adventure awaits!

This week on The Trailhead, Zoë and Brendan talk with Abigail West—trail runner, printmaker, and full-time creative who's showing us what it means to run with purpose. Based in the lush foothills of Southern Appalachia, Abigail blends endurance and artistry, carving out time (and linoleum) to tell stories about wild places, climate, and community. We dive into everything from FKTs in the Georgia mountains to why training for ultras is a terrible match with art fair season. Abigail shares how she captures the emotional texture of landscapes through printmaking, why she's obsessed with spiderweb-filled singletrack, and what it means to be an entrepreneurial artist-athlete in a world that doesn't quite know what to do with either. Plus: the problem with art world algorithms, the reality of life in a construction zone, and a full-throated defense of Waffle House. Grab your gravy and your gaiters, this one goes deep. The Trailhead is brought to you by Sidas! The company that supports your feet so that they can support you!  

In this episode of The Trailhead, JD sits down with Leah, Ryan, and Brandon from the Rampart Range Motorized Management Committee (RRMMC) to explore the inner workings of one of Colorado's most iconic and heavily trafficked OHV areas: the Rampart Range. Known as a true mecca for outdoor recreation, Rampart includes a diverse mix of motorized routes, from full-size 4x4 roads to an extensive network of singletrack and ATV trails—over 200 miles in total winding through the Pike National Forest. RRMMC specifically focuses on the stewardship of trails designated for motorcycles and ATVs, including singletrack and two-track routes, while collaborating closely with the U.S. Forest Service and other land management agencies to ensure cohesive trail planning and maintenance. The team shares how they manage growing usage, educate new riders, and promote long-term sustainability in this high-demand area. Whether you're a seasoned rider or new to Rampart, this episode offers a comprehensive look at what it takes to keep the trails open, safe, and fun for all types of users.

This week on The Trailhead, Zoë and Brendan are joined by performance scientist, coach, and author Steve Magness for a deep dive into the messy, meaningful side of mental toughness. Known for calling BS on outdated notions of grit, Steve shares insights from his latest book, Win the Inside Game, and challenges the idea that suffering is the only path to success. Instead, he makes the case for curiosity, flexibility, and joy as essential ingredients for growth, not just in running, but in life. Together, they explore how identity, external validation, and over-optimization can get in the way of real performance. Steve explains why some of the fastest runners he's coached only started thriving once they let go of the pressure to be a runner, and how elite athletes like Sara Hall have learned to recalibrate their goals to preserve their peace of mind. He makes the case for ditching the data when it stops serving us, and why meaningful community—not metrics—is what actually makes us better. They also unpack what running has to teach us about feeling deeply, building connection, and making space for the full human experience. Whether it's the emotional highs of crewing a friend at 2 a.m., the quiet power of a watchless workout, or the absurd relief of pushing an empty jogging stroller just to feel fast again—this conversation is a funny, honest, and refreshing reminder that running doesn't have to be a grind. It can be recess. And maybe that's the whole point. Up your hydration game LMNT Lemonade and get a sample pack on us! Register for Run for the Ages 10k!

Check out the Cloud Cap Marathon here! Thanks to Running Warehouse for supporting The Trailhead. Check out their great selection of everything from shoes to sun hoodies, with free two-day shipping.  This week on The Trailhead, we're joined by one of the most thoughtful voices in endurance sports writing: Alex Hutchinson. You might know him from his Outside column, Sweat Science, or his bestselling book Endure. But today, we're talking about his newest work—The Explorer's Gene—and what it reveals about why we push into the unknown, whether we're climbing literal mountains or trying the weirdest thing on a menu. In this wide-ranging and unexpectedly hilarious conversation, we dig into: The "explore vs. exploit" dilemma, and how it shows up in our running, routines, and lives Why inefficiency is essential to joy and creativity How kids (and ultrarunners) are wired for uncertainty The effort paradox: why hard things feel more meaningful What AI, IKEA furniture, and running have in common Alex also shares how becoming a parent and moving beyond his “Endurance Science Guy” brand shaped his perspective on curiosity, comfort zones, and career detours. Whether you're stuck in a rut, planning your next big adventure, or wondering if it's time to zag instead of zig, this one's for you.

While the team is at Trail Hero X, this episode of The Trailhead dives into a question every off-roader eventually faces: are you building your rig to match your trails, or choosing trails to match your build? JD, Pope & Randi (JemAndTheMisfit), Bryan (Beatrice JKU the Lunchbox), and Mike (JKTrlFnder) share how their vehicle choices, upgrades, and driving styles are shaped by the terrain they love. From high-clearance Broncos to hydro-assist setups and one-ton swaps, the crew breaks down how their wheeling preferences drive their builds—and how their builds open up new off-road possibilities. If you've ever debated tire size, axle strength, or whether your rig is too nice to wheel, this is the episode for you.

Vandy Boys are in town The student section is too far away Living out of a van

This episode is all about the crew—what's new, what's broken, and what's coming next. JD, Pope & Randi (JemAndTheMisfit), Bryan (Beatrice JKU the Lunchbox), and Mike (JKTrlFnder) catch up and share everything from exciting Bronco purchases and hydro steering installs to the reality of aging Jeeps and fried motors. Bryan talks about adding a Ford F-350 Lariat tow rig to the lineup, while JD celebrates a long-overdue clockspring fix. Randi confesses her Bronco is definitely not staying stock, and Mike drops news about trussed axles and Vernal test runs. It's a full roundtable of shop talk, road prep, and off-road storytelling with the Trailhead crew.

This week on The Trailhead, Zoë and Brendan put coach and writer Mario Fraioli in the hot seat with their burning trail running questions.  From “How slow is too slow?” to “When does running become hiking?” we tackle the big, the small, and the existential dilemmas runners face on (and off) the trail. Come for the laughs, stay for Mario's wisdom, and find out why running might just be a Sisyphean project we willingly signed up for. Check out Mario on the Morning Shakeout.  This episode is brought to you by Arc'teryx Footwear. The Vertex Speed is your new go-to for mountain adventures.   Obsessively designed. Athlete-tested.  Trailhead approved. Available online and in Arc'teryx stores.  Catch the Trailhead live at Meet the Minotaur Skyrace in June!

This episode is dedicated to honor the memory of Barb Ziegler, the founder of The Trailhead Community. "We are here to celebrate tonight, the opening of this building...we are not at the end of the trail. We are still working on making the trail longer, stronger, and more connected for more people to help solve the greater problem in this community {independent living for IDD adults}." This episode revisits The Trailhead Community at their building opening and ribbon cutting ceremony. If you hear any background noise or laughter, that's because this episode was recorded LIVE in the lobby of The Trailhead Community building in April 2025! In this conversation, Devon Tilly and co-host Matt McMullen chat with various partners at The Trailhead Community! Featured Guests: At 17, James Harper's stepfather told him, “James, you should find a sales job—you could sell anything!” Fast forward 17 years, and sales became his calling. Over the last 10 years, he has sold over $30 million in B2B marketing services and successfully exited two bootstrapped companies. His expertise and passion lie in helping B2B companies scale through effective outbound sales strategies that deliver results. He believes small businesses are the backbone of the economy, and entrepreneurship is its driving force. His mission is simple: to create opportunities that convert. He helps companies scale by blending sales, marketing, and operational strategy. He doesn't just focus on growth—he makes it sustainable by refining operations, improving team performance, and creating scalable systems. If you're looking to grow smarter, not just harder, he's someone worth connecting with. Jeans Mobley worked as an Office Manager for an accounting firm for several years after college. She realized the accounting world was not the best fit and she decided to leap into the nonprofit world with Trailhead Community. Her degree is in Communication with a minor in Leadership Studies. Communication makes the world go 'round! She is passionate about making Trailhead the model for neuro-inclusive housing and building a community that supports one another's ability to thrive. Jim Shipton was born in the Midwest and raised in Story City, Iowa, the heartland as they call it. He loves being from a small town where you have an opportunity to participate in all aspects of life. Jim played football, basketball, golf and learned to work hard in the farming community. He completed one year of undergraduate civil engineering at Iowa State University before transferring to Colorado State University where he met his future wife and received a Bachelor of Science degree in Landscape Architecture. Upon graduation he and his wife, Denise, moved to the San Diego area for several years, gained valuable experience and his first license in 1992, before moving back to the Denver Metro area. He has been delivering his exceptional services to owners and developers in the western region of the US for the last 35 years. Currently he and his wife live in Littleton where they are trying to figure out how to become empty nesters. Jim enjoys outdoor activities, skiing, golfing, camping and all things Ford Bronco. Halie Behr of Behr Benefits is a force of nature in the auction industry, bringing forth the high energy and electricity to fire up a room and keep everyone engaged all night long. As the proud founder and lead auctioneer of Behr Benefits, Halie has spent the last decade raising millions of dollars for charities all over the U.S. Behr is a three-time champion auctioneer, becoming the first and only in history to win both the International Junior Auctioneering Championship in 2013 and the women's division of the International Auctioneering Championship in 2023, competing against the very best in the industry on the world's largest stage. Halie holds the title of Denver's favorite Fundaneer, bringing an unparalleled sense of enthusiasm and passion to maximize fundraising results at benefit auction events. Click this link to see previous episodes over The Trailhead Community. Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!

In this intense episode of Dark Outdoors, we dive into real-world survival strategies for people who find themselves under attack while in their vehicles, at campsites, or in other remote locations. Whether you're off-roading deep in the backcountry or camping far from cell service, understanding how to react in these high-risk situations can mean the difference between life and death. Joining us is special guest Jeff Stewart—renowned author, gunsmith, and outdoorsman—who brings decades of tactical knowledge and backwoods experience to the table. We cover vehicle ambush scenarios, defensive tactics, gear recommendations, and how to mentally prepare for the unthinkable. This is a must-listen for anyone who spends serious time off-grid, from overlanders and hunters to campers and rural residents. And don't miss our Missing in the Wild segment at the end of the show—brought to you by Texas Fish & Game—highlighting unresolved cases from the wilderness that demand attention.

What does it mean to live a good life? And can your running practice help you get there? In this episode of The Trailhead, Zoë Rom and Brendan Leonard sit down with Sabrina Little: ultrarunner, philosopher, ethics professor, mom of (soon to be) three, and author of The Examined Run: Why Good People Make Better Runners. Sabrina's work sits at the fascinating intersection of character development, everyday ethics, and endurance sports. She teaches philosophy at Christopher Newport University and writes a beloved ethics column for iRunFar—and she's here to explore how running can be a "laboratory for virtue," where our daily choices shape who we become both on and off the trail. Together, we unpack: How running teaches us about moral character (whether we know it or not) Everyday ethical choices in sport and life—beyond the big scandals Why we hedge the truth (even when no one's watching) What it means to celebrate others' success while still chasing your own The role of humor and humility in building resilience How parenting and philosophy collide  And why runners aren't just chasing finish lines—they're practicing becoming better people.

In this episode of The Trailhead, JD and Alyssa welcome Jessica Heeg and Jessi Puffenbarger, the powerhouse duo behind Jess² ReRouting, a new team competing in this year's 10th Anniversary Rebelle Rally. These two seasoned drivers break down what the Rebelle is all about—8 days of off-road competition with no GPS, just maps, compasses, and pure grit. Hear how a random post turned into a rock-solid partnership, what training looks like in Johnson Valley, and why Jessi's ultra-built JLU is perfect for the job. Plus, the ladies open up about family, trail philosophy, and prepping like pros. If you're curious about what it takes to go from off-road fan to Rebelle contender, this is your episode.

In this episode of The Trailhead, JD welcomes Mike Malone and Brantley Ping from the Midwest Krawlers Off-Road Club. They discuss the club's origins, off-road adventures, and community events. From the impressive Snow Squad initiative that helps first responders during severe weather to the club's diverse off-roading activities, Mike and Brantley share stories of wheeling in the Midwest and beyond. Discover how the club grew from humble beginnings to becoming a well-known community staple, fostering both fun and safety. Tune in for stories of Jeep builds, off-road park adventures, and the dedication to helping those in need.

Welcome Brendan Leonard to The Trailhead! He's the mind behind Semi-Rad, the master of stick figure cartoons, and now, he's Zoë's new co-host on The Trailhead. But instead of the usual "tell us about yourself" intro, we're doing things our way. In this episode, Brendan gets interviewed by the person who knows him best—his mom. Kathy Leonard pulls no punches in this no-holds-barred sit-down, asking about everything from poop strategies to race regrets. We also chat about what drew Brendan to ultrarunning, why the middle of the pack is where the magic happens, and how humor helps us survive the weirdest parts of trail running. We're not here to chase clout or finish lines—we're here for the characters, the comedy, and the community that make this sport what it is. Thanks to Our Partners, Skratch Labs! Fuel your long runs the smart way—with real food ingredients backed by science.  Grab your free sample pack at skratchlabs.com with code REALFOODFUEL.