Podcasts about Trailhead

Harvard evolutionary biologist Dan Lieberman is the scientist whose work reshaped how we understand running. His research on human evolution helped popularize the idea that we're born to run, that our bodies, from our toes and tendons to our oversized glutes, are uniquely adapted for endurance. In this conversation, he joins Zoë and Brendan to explore what running reveals about being human. This week's featured race is the Naughty Hog 100k, 50k, 25k, 10k, and 5k! Dec 20. Register now! We dig into why ultrarunning is evolutionarily bizarre but still deeply natural, what persistence hunting really looked like, and how belly fat, treadmills-as-torture-devices, and even the barefoot craze all tie into our running story. It's part science lesson, part reminder that while we didn't evolve for nipple tape,  running is still one of the most human things we do. Thanks to LMNT for supporting The Trailhead!

Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0  In this episode of Get Hired, LinkedIn Editor Andrew Seaman sits down with Meredith Brown, senior vice president of Trailhead and Community at Salesforce. Trailhead is Salesforce's free online learning platform that recently launched an AI training series that's open for anyone.  In their conversation, Andrew and Meredith talk about the steps to successfully learning a new skill or tool, what to look for in an online learning platform, and how to take initiative on learning to work with AI even if your company is not providing practical training.  Key Topics: What Salesforce and Trailhead do Trailhead's free Agentblazer Champion training series The three stages of learning Why leaders should aim to have humans and agents working together How to take initiative to upskill and reskill without company guidance Links & Resources: Follow Meredith Brown on LinkedIn here Join the Get Hired community on LinkedIn here Listen to more episodes of Get Hired with Andrew Seaman here

Outdoor enthusiasts in south-central Pennsylvania have a new reason to explore the Bedford and Fulton County region, thanks to the opening of the Sideling Hill Trailhead at the Sideling Hills Service Plaza along the Pennsylvania Turnpike. The new trailhead provides access to local hiking and biking trails, along with convenient amenities for visitors.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Joe Grant has always blurred the lines between athlete and artist. From racing UTMB and Hardrock to biking between Colorado 14ers, Joe's career has evolved into something bigger than competition—projects that fuse endurance, place, and creativity. In this conversation, Joe joins hosts Zoë Rom and Brendan Leonard to talk about his journey from racing to FKTs to local San Juan projects, why he ditched the watch, and how he balances gear geekery with poetry and film photography. If you've ever wondered how running can fuel creative work—or vice versa—this episode goes deep into what it means to truly be present on the trail. Thanks to Running Warehouse for sponsoring The Trailhead! And check out the Best Day Ever Ultra, register now to reserve your spot!

Do you know where the longest off-road trail Wisconsin is located? Join Polaris Adventures Content Manager Jared Christie on a fall colors ride on the Wild Rivers State Trail. It's 100 miles of trail that takes you all the way to Lake Superior. Book your next adventure @ www.adventures.polaris.com Unless noted, trademarks are the property of Polaris Industries Inc. © 2025 Polaris Industries Inc.

On this episode of The Rock Fight, Colin sits down with Todd Frank, owner of The Trailhead in Missoula, MT, and board member of the Grassroots Outdoor Alliance, to dig into the state of specialty outdoor retail.With recent closures like Summit Hut and Next Adventure , the question looms: what's the future of independent gear shops? Todd shares what makes specialty retail resilient, the challenges of D2C and online competition, and why resale programs could be a lifeline for shops like his.They also dive into:Why community connection still sets local shops apart.The role of GOA in elevating specialty retailers.Why some markets (like Missoula) thrive while others (like SoCal) struggle.The importance of brand storytelling in making product choices.Todd's pick for the next big comeback brand (hint: it's all about Black Diamond).Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

This week on The Trailhead, Zoë Rom and Brendan Leonard sit down with one of ultrarunning's most quietly legendary figures: Junko Kazukawa. A two-time Leadwoman, breast cancer survivor, and one of the few athletes to complete both the Grand Slam of Ultrarunning and the Leadwoman series in a single year, Junko's story is a masterclass in resilience and joy. Born in Sapporo, Japan, and now based in Denver, Junko shares how she started running in the U.S. after coming over as a student, how she trained through cancer treatments, and why she still lines up for 100- and 200-mile races at age 62. She talks about the identity and community she's built through the sport, how her view of fitness has evolved over decades, and why she believes “glutes are everything.” We also hear about her favorite races around the world, from the Tour de Géants to Mount Fuji, and what keeps her motivated to take on new challenges even as recovery gets harder with age. Whether you're chasing your first ultra or your 26th, Junko's joy and perspective will make you want to lace up and keep going. Thanks to Running Warehouse for supporting The Trailhead. Check out their great selection of everything from shoes to  nutrition, packs and socks, with free two-day shipping.  Register now for the Antelope Canyon Ultras! These desert classics always sell out, get your spot now!

On this episode of The Make, we welcome longtime friend and pastor Brad Prunty for a heartfelt conversation about life, ministry, and the rhythms that lead to lasting transformation. From college days in the late ‘90s to Brad's journey planting and merging churches in Chicagoland, Trevor and Brad reflect on friendship, humility, and building a culture where everyone has a seat at the table. Brad also unpacks the creation of Trailhead, a system designed to help people pursue spiritual, physical, mental, and relational health while avoiding the “false summits” of life. Filled with laughter, memories, and wisdom, this episode is about surrender, consistency, and finding true rest in Jesus.

 Take our listener survey! It takes just five minutes, and your input helps shape the future of UltraSignup! Take it here: https://docs.google.com/forms/d/e/1FAIpQLSeCgLdj8-92G_pLDxkPfuJ0-r477MzZPieRx_qlj1cmP2oybA/viewform?usp=header   This week on The Trailhead, Zoë and Brendan sit down with writer, runner, and trail storyteller Sarah Lavender Smith. Sarah has been chronicling the culture of trail and ultrarunning for more than 15 years, from writing for early trail mags to her popular Substack newsletter Mountain Running and Living. She joins us to talk about how she went from journalism to the trails, and how running became not just a sport but a second career. Sarah opens up about what it means to write honestly about midlife and aging, how she's rethinking her relationship with alcohol, and why acceptance is sometimes the hardest training block of all. She also shares the story of finishing Hardrock at 56 and why stage racing like the Grand to Grand Ultra has become her true test of endurance. Along the way, we get into parenting at aid stations, practicing maximum enthusiasm, and how she's turning all of this into her next big project: a memoir.  It's a conversation about resilience, storytelling, and the strange joy of chasing meaning in the mountains, sometimes through suffering, sometimes through laughter, but always through a love of the trail. Thanks to Running Warehouse for sponsoring The Trailhead! This week's featured race, Go Wild! Marin Challenge. 

Ultra runner John Calabrese (The Breezy Trailhead) shares his journey through injury, recovery, and the unique culture of ultra running while reflecting on his experiences at races like Burning River and the Barkley Fall Classic.• Coming back from injury and DNF at Burning River 100 where challenging weather led to many dropouts• Struggling with cross-training through swimming after hip issues impacted training• The importance of PT exercises despite difficulty fitting them into an already packed schedule• Experience at underground races like the Wild Oak Trail 100 and Barkley Fall Classic• Differences between trail and road race cultures - how ultra running "keeps it weird"• Balancing family life as a single dad with ambitious ultra running goals• Volunteering with Ainsley's Angels to push disabled athletes in races• Finding joy in running at a comfortable pace rather than constantly chasing PRs• Experimenting with unusual footwear including Amazon shoes on technical trailsYou can find John on Instagram @BreezyTrailhead, where he shares his running adventures, shoe reviews, and occasional mustache updates.

Explore Riverton: The Rendezvous City's Outdoor Experiences, Small-Town Charm, and Community Spirit.Welcome back to the Outdoor Adventure Series! In today's episode, we chat with Cindy Olson Roden, the Executive Director of the Riverton Chamber and Visitor Center in Wyoming. Join us as we journey to the heart of Fremont County—known as the Rendezvous City—where rivers, history, and adventure converge. Cindy shares what makes Riverton a unique destination, from its friendly small-town charm and vibrant business community to the incredible outdoor experiences.DISCUSSUON1. Overview of Riverton, WyomingLocation of Riverton (central Wyoming, proximity to Jackson Hole).2. History and Significance of RivertonReferred to as the "Rendezvous City."Historical importance as a trading post where rivers converge.3. Attractions Bringing Visitors to RivertonLess congestion compared to Yellowstone and Jackson.Location between the Wind River and Owl Creek mountain ranges.Appeal of a slower pace, friendliness of residents, and variety of activities.A hub for day trips and outdoor exploration.4. Local Business LandscapeFremont Local (year-round farmer's market), Rocky Mountain Burl (artisan furniture), local jade shop, pawn shops, Native American jewelry.Art galleries and retail outlets.5. Website Tour and Visitor ResourcesKey attractions: Wind River Heritage Center, Riverton Museum, Castle Gardens petroglyph site, CATS (children's museum).6. Outdoor Recreation in and Around RivertonOutdoor attractions: river rafting, fly fishing, scenic drives to Wind River Canyon, Sinks Canyon, and Dubois.7. Local Cuisine and Agricultural ProductsPopular coffee spots include Brown Sugar Roastery and The Roasted Bean.Trailhead (serving comfort food), Peretz (Italian cuisine), and drive-up coffee shops.Local beef, reflecting ranching and farming traditions.Local farmers' market produceSpecialty products, such as raspberry jams from Sons of Harvest.8. Native American Culture and CommunityProximity to the only Indian reservation in Wyoming, with the Northern Arapaho and Eastern Shoshone tribes.Tribal casinos and Educational and cultural tours Collaborative relationship with Native communities.9. Annual Events and Community ActivitiesRiverton Rendezvous Balloon Rally.Fremont County Fair and Rodeo.LEARN MOREVisit the Riverton website at https://wyriverton.com/ or on Facebook: https://www.facebook.com/RivertonWYChamber/NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSRiverton Chamber, Fremont County, Outdoor Adventure Series, Podcast#RivertonChamber #Fremont County #OutdoorAdventureSeries #Podcast My Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

What do you get when you combine a busted fan, self-destructing tires, and a 3.8-liter engine with an attitude? This week's episode of The Trailhead is an off-road update show you don't want to miss. JD hosts the ultimate Jeep roundtable with Bryan (@beatrice_jku), Nathan (@mudhorn_gladiator), Ryan from Off-Road Campfire, and Calvin & Jennifer from SRG Offroad. Nathan recaps his muddy misadventures at the Bantam Jeep Heritage Festival and explains why renting a side-by-side in Alaska beats towing his Gladiator cross-country. Ryan shares the latest from his JK ownership saga, podcasting detours, and why his tires are falling apart one lug at a time. Bryan updates us from the desert heat of Phoenix and gives an inside look at RPM Steering's shop move, while Calvin and Jennifer have all the sarcastic comments for the tire damage, desert runs, and tire patch debates at 110°.From tire disasters and JL steering box woes to portal axle dreams and JK vs. everything arguments, it's equal parts wheeling wisdom and Trailhead-grade roasting. Whether you're a diehard Jeeper or just curious about what it takes to keep these rigs rolling, this episode is full of laughs, insight, and off-road chaos.

In this episode of The Trailhead, JD sits down with Bo Rosa, president of the Southern Four Wheel Drive Association (SFWDA), to dig into one of the Southeast's most committed off-road advocacy groups. Representing more than 13,000 members, SFWDA has been championing conservation, education, and recreation since 1987—long before hashtags and highlight reels.Bo shares how the organization led the fight to reopen the Daniel Boone Backcountry Byway, how they partner with local clubs to repair trails and open new OHV parks, and what it takes to lead one of the country's most effective regional off-road associations. From fielding middle-of-the-night recovery calls to funding grants, this conversation covers everything from broken axles to policy battles. Whether you're in Tennessee or Colorado, you'll walk away inspired to do your part and stay the trail.

Brendan Leonard is back for his third appearance on the podcast—this time recorded in person at his house in Missoula. Brendan's the creative mind behind Semi-Rad, and over the years, he's become a good friend and one of my most trusted advisors when it comes to creativity and building a life around the things you care about. He's a writer, illustrator, filmmaker, ultrarunner, teacher, and all-around creative machine—someone who's carved out a career by doing things his own way, with a healthy dose of humor and generosity. This episode is pretty much two friends sitting at a kitchen table having a laid-back chat about our long list of shared interests. We talk about everything from teaching writing and designing online courses, to the pros and cons of Substack, to how to market your work without feeling like a sellout. We dig into the practical side of creativity—how to make things, share them, and make a living—without losing the joy and weirdness that made you want to create in the first place. We also get into self-publishing vs. traditional publishing, why Brendan makes funny books like 15-Second Recipes, and why he believes that generosity, self-deprecation, and consistency matter more than flash or perfection. There's a lot here for anyone trying to make meaningful things in the margins of a busy life… or build a creative life from the ground up. If you're new to Brendan's work, be sure to check out his website, newsletter, and his earlier podcast episodes. I'd also specifically encourage you to check out his most recent book "Ultra-Something," his recent film "The Seven Summits of My Neighborhood," and the podcast he co-hosts, which is called "The Trailhead." There are links to everything in the episode notes. Brendan is one of the most thoughtful, practical, and humble voices out there when it comes to creative work, and I'm always better off after talking to him. Hope you enjoy. --- Brendan Leonard Semi-Rad Ultra-Something The Seven Summits of My Neighborhood The Trailhead podcast Full episode notes and links: https://mountainandprairie.com/brendan-leonard-3/ --- TOPICS DISCUSSED: 2:11 - Brendan blowing out the speakers 3:47 - How Brendan got into teaching and early days at Freeflow 8:06 - Brendan's teachers 11:09 - The Feynman technique 14:10 - Substack versus a website 17:54 - The necessity of marketing yourself 20:53 - Keeping the voice 25:00 - Moving Brendan's writing course online 27:23 - Keeping it low-key 29:40 - Abundance vs. scarcity mentality 33:56 - Publisher vs. self-publishing 38:39 - Nickels and dimes of self-publishing 42:31 - Talking The Seven Summits of My Neighborhood 50:23 - Digging into the niches 51:55 - Curing the male loneliness epidemic 55:44 - Helping people with humor 58:43 - Treating others with respect 1:00:07 - Book recs --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

UTMB champion. Western States course record threat. Field hockey state champion. Rock doctor. Katie Schide is one of the most accomplished ultrarunners on the planet, and somehow, still one of the most quietly focused. In this episode of The Trailhead, Zoë and Brendan catch up with Katie ahead of her Hardrock 100 debut to talk about how she's evolved as a competitor, why she used to downplay her ambitions, and what's changed in both the sport and herself since her eighth-place finish at UTMB back in 2021.  They dig into why UTMB might just be the “Goldilocks” race of the sport, how Katie and her partner are spending the summer training in Colorado's San Juans, and how her background in geology shapes the way she sees, and runs through, the landscape. Katie also shares her take on the term “sub-ultra” and why she thinks we've maybe overcomplicated what's just... running.  Plus, Buzz Burrell drops in for a TrailCon Hall of Fame recap, a preview of a potential Katie vs. Courtney showdown at UTMB, and a quick nod to the real MVPs: New England moms on Facebook. This episode is brought to you by SIDAS, makers of high-performance insoles, socks, and footbeds specifically designed for trail running. Whether you're grinding out vert or trying to keep your feet happy past hour six, SIDAS gear is built to handle the unpredictable trail, so your feet don't have to. Check them out at sidas.us and give your feet the upgrade they deserve. And if you're dreaming of a trail experience that's less race and more wild adventure, don't miss our featured adventure: Ruta de los Arrieros, a three-day expedition run through Colombia's ancient gold routes. Expect big climbs, river crossings, waterfall rappels, jungle villages, and about as much trail magic as you can handle. It's capped at just 10 runners this year and kicks off September 14, so if you're into chasing moments instead of PRs, this one's for you. Registration closes August 20 at UltraSignup.

On this jam-packed roundtable edition of The Trailhead, JD hosts updates from a panel of familiar voices that have been guests on the show before. From Mike and Amy Malone of Midwest Krawlers to Loren Campbell, Kristy Beyer, and Justin from KrashFab, Steve Botkin, and Jennifer and Calvin from SRG Offroad, the group shares stories from recent trail events, gear wins and fails, and plans for what's next. JD even dishes on his now infamous Sand Hollow incident,  It's everything you love about The Trailhead—laughs, land use, and community updates.

Originally aired live at 9:13 AM on July 2, 2025At exactly 9:13 AM on July 2, 2005, Trail 103.3 signed on the air for the very first time. Twenty years later—down to the minute—we cracked the mic together once again to mark that moment. This short, unscripted conversation between Robert Chase, Mike Smith, and Tommy Evans isn't just a celebration of our radio station's anniversary, It's a reflection on what Trail 103.3 has become, home for eclectic music, Missoula voices, and authentic community connection.Listen in as we go live on-air and share memories of the early days, laugh about Robert's 3:30 AM breakfast routine, recall how we each found our way to the station, and take a moment to thank everyone who's been part of the journey.. on the mic, behind the scenes, and most importantly, listening.Recorded live at what we thought was the exact moment Trail 103.3 first signed on—20 years to the minute @ 9:13 am...A sincere thank you to all the listeners who took the time to send in notes and stories about what the Trail has meant to them over the years—especially to Dave Cowan, the visionary programmer, engineer, GM, and on-air voice who built the Trail from an idea into a station. Dave reached out shortly after this segment aired to let us know we got just one little detail wrong: the Trail actually signed on at 9:13 PM, not AM. Oops!Fun fact: The very first song ever played on Trail 103.3 was Mind Games by John Lennon.~Join us at Caras Park on Thursday, July 24, when we celebrate The Trail's 20th Birthday with live music by the Josh Farmer Band as part of Downtown Tonight — food trucks, art vendors, local connection, and more. And don't forget our 20‑for‑20 Giveaway: 20 pairs of tickets to 20 local events spanning August 2025–August 2026. Pop into any of our registration boxes—locations include the Trailhead, Loose Caboose, Great Harvest, Kettlehouse Taproom, Roxy, Caras Nursery, and more—or sign up online. Drawing happens live on July 24 at the Caras Park anniversary event.--

Is your misunderstanding about the character of God keeping you from experiencing the power and joy of confession?

This week on The Trailhead, we're joined by the one and only Kofuzi, a self-proclaimed non-elite YouTube runner who's built a global following by filming marathons, gear reviews, and everyday runs with heart, humor, and a handheld camera. Zoë and Brendan chat with him about the leap from roads to trails, what it really takes to make running content, and why being “exceptionally average” might be a superpower. Whether you're here for the shoe talk, the trail stoke, or the shared love of goofy long runs, this one's for you.  Follow Kofuzi: YouTube & Instagram: @kofuzi Thanks to Running Warehouse for supporting the Trailhead! Check them out for all your gear, apparel and nutriton needs. 

What do broken Gladiators, exploded oil pumps, and wildly unfiltered voicemails have in common? This episode. JD's back with Nathan, Alyssa, Kerry, and Bryan—are all back in the virtual studio and unpacking the chaos of the last few months. JD and Nathan share behind-the-scenes moments from Trail Hero X, including media madness and sandblasted gear. Alyssa's been chasing desert sunsets—until her oil pump blew up. Kerry's JL made it home, but his axle didn't. And Bryan? He's got updates on his builds, upgrades, and a few unfiltered thoughts to toss into the fire. Toss in our regular laughs and a voicemail that might require an exorcism—we're back we're officially back, at The Trailhead.

Visit Project Mindfully Outdoors for more  The Mindfully Hiker Network Facebook Group Gear up on all your 1st aid needs by visiting My Medic and save 15% when you use promo code PROJECTOUTDOORS15   Welcome to the inaugural episode of Mindful Trails, where your journey towards inner peace and clarity begins! Join your host, Mike Martin, as he unveils a refreshed vision after 500 episodes of adventure with Project Mindfully Outdoors. In this episode, Mike invites you to step into nature with intention, offering a unique blend of mindfulness and outdoor exploration. Discover how the trails can serve as a backdrop for personal growth and self-discovery. Mike shares a powerful guided meditation designed to set your intentions for the week ahead, encouraging you to embrace new beginnings and the unknown paths that lie before you. As we embark on this transformative journey together, expect insightful conversations with experts in mental health and mindfulness, along with practical tips to enhance your outdoor experiences. Whether you seek solace in nature or wish to deepen your connection with yourself, Mindful Trails is your ultimate companion. Tune in, breathe deeply, and let's ignite the fire of possibility as we navigate the trails of life together! Don't forget to visit projectmindfullyoutdoors.co for more resources and to subscribe to our newsletter. Your adventure awaits!

Visit Project Mindfully Outdoors for more  The Mindfully Hiker Network Facebook Group Gear up on all your 1st aid needs by visiting My Medic and save 15% when you use promo code PROJECTOUTDOORS15   Welcome to the inaugural episode of Mindful Trails, where your journey towards inner peace and clarity begins! Join your host, Mike Martin, as he unveils a refreshed vision after 500 episodes of adventure with Project Mindfully Outdoors. In this episode, Mike invites you to step into nature with intention, offering a unique blend of mindfulness and outdoor exploration. Discover how the trails can serve as a backdrop for personal growth and self-discovery. Mike shares a powerful guided meditation designed to set your intentions for the week ahead, encouraging you to embrace new beginnings and the unknown paths that lie before you. As we embark on this transformative journey together, expect insightful conversations with experts in mental health and mindfulness, along with practical tips to enhance your outdoor experiences. Whether you seek solace in nature or wish to deepen your connection with yourself, Mindful Trails is your ultimate companion. Tune in, breathe deeply, and let's ignite the fire of possibility as we navigate the trails of life together! Don't forget to visit projectmindfullyoutdoors.co for more resources and to subscribe to our newsletter. Your adventure awaits!

This week on The Trailhead, Zoë and Brendan talk with Abigail West—trail runner, printmaker, and full-time creative who's showing us what it means to run with purpose. Based in the lush foothills of Southern Appalachia, Abigail blends endurance and artistry, carving out time (and linoleum) to tell stories about wild places, climate, and community. We dive into everything from FKTs in the Georgia mountains to why training for ultras is a terrible match with art fair season. Abigail shares how she captures the emotional texture of landscapes through printmaking, why she's obsessed with spiderweb-filled singletrack, and what it means to be an entrepreneurial artist-athlete in a world that doesn't quite know what to do with either. Plus: the problem with art world algorithms, the reality of life in a construction zone, and a full-throated defense of Waffle House. Grab your gravy and your gaiters, this one goes deep. The Trailhead is brought to you by Sidas! The company that supports your feet so that they can support you!  

Vandy Boys are in town The student section is too far away Living out of a van